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Singapore Sailing Federation Training Facilities Operations Safety Manual - Incorporating the National Sailing Centre and the facilities at Marina ...
Singapore Sailing Federation Training Facilities Operations Safety Manual

                    Singapore Sailing Federation
                                  Training Facilities
                                          Incorporating the
  National Sailing Centre and the facilities at Marina Reservoir

                        Operations Safety Manual
Singapore Sailing Federation Training Facilities Operations Safety Manual - Incorporating the National Sailing Centre and the facilities at Marina ...
Singapore Sailing Federation Training Facilities Operations Safety Manual

Revision History

1st Edition                             28 July 08
    nd
2        Edition                        21 April 09
3rd Edition                             26 July 12
    th
4 Edition                               20 December 14

                        Copyright © Singapore Sailing Federation 2014
                        All Rights Reserved. No part of this publication may be reproduced or
                        transmitted in any form or by any means, electronic or mechanical,
                        including photocopying, recording, or any information storage and
                        retrieval system, without prior written permission from the publishers.

Copyright © SingaporeSailing 2014                                                                 2
Singapore Sailing Federation Training Facilities Operations Safety Manual - Incorporating the National Sailing Centre and the facilities at Marina ...
Singapore Sailing Federation Training Facilities Operations Safety Manual

Contents

1.   Foreword

2.   SSF Safety Policy
     2.1       Safety Objectives
     2.2       Measuring Safety
     2.3       Standard of Care
     2.4       Responsibility of Staff, Coaches and Instructors
     2.5       Overseeing Safety – the Safety Committee
     Annex 2a – Terms of Reference of the Safety Committee

3.   Staff Competency
     3.1       Staff Competency Levels
     3.2       Staff Responsibility for Competence
     3.2       Ongoing Training & Simulations

4.   Personal Safety for Sailors
     4.1       General
     4.2       Equipment
     4.3       Sailing Areas
     4.4       Launching and Recovery of Boats
     4.5       Conduct on Water
     Annex 4a - International Distress Signal

5.   Safety Supervision by Coaches and Instructors
     5.1       Pre-Activity Preparation
     5.2       Pre-Activity Checks
     5.3       First Aid Kit
     5.4       Safety Briefing, Demonstration & Practice
     5.5       Programme Changes
     5.6       Monitoring Activity
     5.7       Coaches’ Personal Safety
     5.8       Operating Hours

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6.   Weather
     6.1       Weather Forecast
     6.2       Wind & Sea State scales
     6.3       Types of Adverse Weather
     6.4       Criteria for Suspending and Resuming Activity
     6.5       Decision Process Flow Chart
     Annex 6a – The Thunderstorm Life Cycle
     Annex 6b – Flag Signals

7.   Lightning Safety
     7.1       Lightning Information
     7.2       Lightning Alert Criteria
     7.3       Lightning Alert Action
     7.4       Holding Area and Resumption of Sailing
     7.5       Lightning Strike and First Aid
     Annex 7a - General Information on Lightning

8.   Haze
     8.1       Monitoring PSI Readings
     8.2       Haze Action Plan
     Annex 8a – NEA’s Haze Action Plan

9.   Training Safety
     9.1       General
     9.2       Boat Launch
     9.3       During Sailing
     9.4       Capsize & Recovery
     9.5       Coming ashore & Boat Recovery

10. Training Zones
     10.1      Training Zones and Boundaries at NSC

11. Emergency Response
     11.1      Types of Foreseeable Emergencies
     11.2      Emergency Preparedness
     11.3      Emergency Response Sequence
     11.4      Communications & Decision-making Flowchart
     11.5      Incident Management – Roles & Responsibilities
     11.6      Training Activity During and After Rescue
     11.7      First Aid Support
     11.8      Rescue and Towing

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     11.9      Search & Rescue
     11.10     Evacuation Points
     11.11     Incident Report and Event Logging
     11.12     Emergency Response Scenario Training
     Annex 11a – Emergency Contact Details
     Annex 11b – Emergency Radio Protocol
     Annex 11c – Incident Event Log
     Annex 11d – Incident Report Form

12. Centre Operations
     12.1      Tractor Operations
     12.2      Refueling and POL storage
     12.3      Boat Operations
     12.4      Facilities safety
     12.5      Fire prevention and safety

13. Safety Inspections
     13.1      Equipment Checks and Inspections
     13.2      Retirement of Equipment
     13.3      Facilities Inspections

14. Risk Assessment Management
     14.1      Introduction to Risk Management
     14.2       Risk Assessment
     14.3      Risk Matrix
     14.4      Likelihood of Occurrence of Accident/Incident
     14.5      Determining the Risk Level
     14.6       Risk Control Options and Decisions
     14.7      Action for Risk Levels
     14.8      Effective Supervision
     14.9      Think Safe, Play Safe, Stay Safe
     14.10     Step Management Process of RAM
     14.11     Activity-based Risk Assessment Forms

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1. Foreword

This Manual has gone through 3 reviews since it was put together in 2008 and there is
probably not much that can be added to the contents. Nevertheless, it is prudent for the
Federation to comb through it to ensure that the information and guidance that the Manual
provides is up to date and relevant. The Manual is intended to serve all levels of personnel
who are involved with the promotion of sailing in Singapore, from maintenance crew, to
coaches and administrators of various facilities and services that support sailing activities.

Ensuring safety is even more critical as sailing is now reaching out to a greater number of
younger sailors, many of whom will be introduced not just to a dynamic sport in an Island
Nation, but also to an activity that has much potential to inculcating good habits and
moulding character. The sailing playground also offers a natural environment for the
pursuit of a sport that is filled with adventure at sea and elements of the great outdoors.
Under such conditions, the risk associated with participating in sailing is often higher than
in sports which are conducted in a more sedate environment. Sailing’s challenging
environment is a necessary ingredient that contributes to the process of grooming and
moulding character and imbuing positive values in our young.
In this particular review, the Federation has identified the need to incorporate some risk
assessment contents in some of the key areas of its operations, including the training
process and delivery of other services at its training facilities, in an effort to contain these
risks and make sailing as safe as it possibly can be at various levels of participation.

This Manual cannot cover all areas of best practices, nor can it address all concerns at our
affiliated sailing clubs, marinas and centres around Singapore. Individual establishments
have their own operational characteristics. So feel free to adapt any of the contents in this
Manual to suit your own needs. Feel free, too, to consult us. Dialogues will be mutually
beneficial and will probably also have learning points for our other partners in sailing.

Towards safer sailing in Singapore!

Tan Wearn Haw
CEO, Singapore Sailing Federation

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                                                     2
      SSF Training Facilities
          Safety Policy

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2. Training Facilities Safety Policy

SingaporeSailing endeavors to protect staff, students, public and facilities by constructing,
operating and maintaining buildings and by adopting procedures, which minimize the risk of
injury or damage from known hazards.

SingaporeSailing has identified the standards to which its training facilities – namely the
National Sailing Centre (NSC) & Marina Bay Sailing must be maintained and operated to
serve its end-users safely and adequately. Collectively, these standards ensure that every
activity or programme offered by these training facilities is held in what is considered to be
a relatively safe environment and is conducted in an appropriate manner.

Staff, students and other users of the SingaporeSailing premises or its training facilities
shall adhere to these standard safety practice guidelines.

      Everyone has responsibility for the safety of themselves and others around them.

2.1        Safety Objectives

           Ultimately, the goal of any safety programme or system is to prevent loss. It is
           more challenging for an outdoor sport like sailing where risk is an inherent part of
           the activity. However, with the careful design, selection and management of
           programmes, equipment and facilities operated by competent staff who exercise
           sound judgment, this goal is attainable. The safety objectives of SSF Training
           Facilities are:

           2.1.1        To prevent and eliminate foreseeable accidents that could lead to
                        fatalities and disabling injuries.

           2.1.2        To reduce the frequency of injuries, incidents and near misses.

           2.1.3        To systematically and continually identify, manage and reduce hazards
                        and risks in all aspects of our operations.

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2.2        Measuring Safety

           How will we know if we have achieved our objectives?
           How do we measure improvement in our safety management?

           The objectives we have set mean that accidents, incidents and near misses need to
           be reported, measured and tracked. They also imply that there is a continual
           process to identify risks and hazards before they even lead to incidents/accidents.

           2.2.1        An incident report must be filed with the designated CSO for every
                        incident that happens.

           2.2.2        Incident data will be compiled and reviewed by the Safety Committee
                        who will analyse the mechanisms / causes behind them and implement
                        measures to reduce or prevent them.

           2.2.3        All members of the staff are required to report previously unidentified
                        risks, hazards and near misses to the CSO or Safety Committee.

           2.2.4        An annual safety report will be compiled to summarise the safety data
                        and the measures taken to improve safety.

2.3        Standard of Care

           2.3.1        SSF training facilities must be able to respond in a timely manner to any
                        reasonably foreseeable emergency event that threatens the health and
                        safety of the facility users.

           2.3.2        The SSF training facilities and PUB shall have an appropriate emergency
                        plan that can be executed by qualified personnel in a timely manner.

           2.3.3        Each staff/person who has supervisory responsibility for an activity,
                        programme or area at SSF training facilities must demonstrate
                        professional competence in that activity, programme or area.

           2.3.4        Appropriate signage shall be posted to alert users to the risks involved
                        in their use of those areas of the facility that present potential
                        increased risk(s).

           2.3.5        The facility shall conform to all relevant laws, regulations, and
                        published standards.

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2.4        Responsibility of Staff, Coaches and Instructors

           Collectively, the management and staff of SingaporeSailing owe a duty of care to
           the students who participate in the sailing and coaching programmes at any of its
           training facilities. While coaches and instructors play a vital role in carrying out
           this duty, all staff, regardless of their roles, has a part to play in upholding the
           standards of safety in its training facilities.

           2.4.1        As leaders of their squads/groups, coaches / instructors are to make
                        programme decisions based on the following priorities (in that order):

                              a) The safety of their participants, themselves and third parties.
                              b) The learning objectives of the programme
                              c) Their participants' comfort and convenience

                        On no occasion should they make programme decisions based on their
                        own comfort and convenience without satisfying the above.

           2.4.2        All staff/persons responsible for supervising / supporting an activity or
                        programme must be personally competent in that activity / programme
                        area and familiar with the training environment, including any potential
                        hazards / risks.

           2.4.3        Where appropriate, safety briefings should be conducted on
                        programmes / activities where the sailors are novices operating in a
                        new environment, e.g. on courses where the students are learning to
                        sail for the first time.

           2.4.4        It is the responsibility of coaches / instructors to supervise the activity
                        and be alert to emergencies that may arise.

           2.4.5        Where possible and especially for novice programmes, coaches /
                        instructors should be in a position to be able to observe the sailing
                        activity and prevent potential accident situations from developing.

           2.4.6        All staff must stop without hesitation, any dangerous activity or if there
                        is any doubt about overall safety.

           2.4.7        Ultimately, sailing is an autonomous sport and the level of supervision
                        provided will depend on the average competency level of the sailors

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                        being supervised. Pitching the level of supervision to provide will
                        require experience and judgment on the part of the coaches /
                        instructors. If in doubt, coaches/instructors should consult the CSO.

2.5        Overseeing Safety – the Safety Committee

           The Safety Committee shall comprise the following 3 levels:

           2.5.1        The Chief Executive Officer/Management levels
                        a.    These individuals will have substantially equivalent work
                              experience and shall be knowledgeable in the areas of
                              programming and operations.
                        b.    Managers overseeing sailing operations should have a current
                              professional certification in the sailing industry, have earned a
                              valid first-aid certification and have evidence of work experience
                              in the sailing industry.

           2.5.2        Coaches/Instructors/Operations staff
                        a.    They are responsible for providing instruction, guidance and
                              motivation to the facility users.
                        b.    They should have a current professional certification in the sailing
                              industry, have earned a valid first-aid certification and have
                              evidence of work experience in the sailing industry.

           2.5.3        Support Staff (counter)
                        Support staff should have completed first-aid training.

           2.5.4        The Chief Executive Officer shall chair the Safety Committee and
                        provide overall steering and guidance.

           2.5.5        Technical expertise and operational experience will be provided by the
                        senior and middle-management levels of the organization, in particular,
                        those with responsibilities for operational safety.

                        (The Terms of Reference of the Safety Committee is at Annex 2a.)

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                                                                                       Annex 2a

Terms of Reference of the Safety Committee

Purpose

          The SSF Safety Committee is established to establish and review safety policies,
procedures and practices in the operations of the NSC and training facilities at Marina
Reservoir. The Committee provides oversight of the safety aspects of all sailing and
coaching programmes conducted at the NSC and the training facilities at Marina Reservoir.

Composition

The Committee shall comprise the following:

          a)       Chairman – CEO SingaporeSailing;
          b)       Management level staff
          c)       Coach / Instructors / Operational Staff
          d)       Other Support Staff

Functions

The primary function of the Committee is to make decisions and address issues relating to
the safety policies / procedures of all programmes and operations conducted at SSF training
facilities.

The following areas would fall under the purview of the Safety Committee (SC):

     a. To evaluate and endorse the Design and Safety Systems of New Programmes,
        Equipment, Facilities and Operational Areas.

     b. To oversee regular Training Safety visits by staff and monitor ground safety
        practices.

     c. To analyse the incident data for significant trends and gaps for improvement.

     d. To review the reports of any significant safety incidents and make procedural
        changes if necessary.

     e. To review and update, from time to time, the SSF Operations Safety Manual.

     f.   To initiate an investigation into any accident or near miss (where relevant) and
          make recommendations on safety issues involved.

     g. To submit an Annual Safety Report on SSF training facilities Operations to the
        President.

     h. To plan and test the emergency response and crisis management procedures in all
        it training facilities.

     i.   To review the annual safety training plan for SSF staff.

                                ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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                                                         3
                    Staff Competency

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3.        Staff Competency

The better that people know their jobs and how their jobs relate to other aspects of the
organization, the better they perform and the better the service they provide to the user.

Formal training and professional certification are vital components to ensure that the
training facilities are managed by qualified and knowledgeable staff to provide users with a
relatively safe and satisfying experience in the programmes and activities.

3.1        Staff Competency Levels

           3.1.1        The Chief Executive Officer/Management levels
                        c.     These individuals will have substantially equivalent work
                               experience and shall be knowledgeable in the areas of
                               programming and operations.
                        d.     Managers overseeing sailing operations should have a current
                               professional certification in the sailing industry, have earned a
                               valid first-aid certification and have evidence of work experience
                               in the sailing industry.

           3.1.2        Coaches / Instructors/ Facilities Supervisor / Operations staff
                        c.     They are responsible for providing instruction, guidance and
                               motivation to the facility users.
                        d.     They should have a current professional certification in the sailing
                               industry, have earned a valid first aid certification and have
                               evidence of work experience in the sailing industry.

           3.1.3        Support Staff (counter)
                        Support staff shall have completed first-aid training.

           3.1.4        In order to be able to respond to an emergency within an appropriate
                        time period, all coaches / instructors are required to possess valid first-
                        aid certification, though this may vary due to staff turnover or other
                        reasons. They will be supported by administrative staff who posses valid
                        first-aid certification.

3.2        Staff Responsibility for Competence

           Each staff/person who has supervisory responsibility for an activity programme or
           area at SSF training facilities at Marina Reservoir must demonstrate professional
           competence in that activity programme or area.

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           3.2.1        Training that has been identified by SSF as mandatory will be provided
                        for appropriate staff to carry out their respective safety responsibilities.

           3.2.2        Staff should have the necessary certification and have undergone
                        familiarisation training or assesment with an experienced staff (to be
                        determined by SSF) before being cleared to operate a powered vessel,
                        sailing craft or vehicle.

           3.2.3        Staff using new equipment should have trained on and become familiar
                        with the equipment, or been certified competent in it before applying
                        in a training session/programme.

           3.2.4        Staff operating in a training area for the first time must undergo prior
                        ground familiarisation with an experienced staff.

           3.2.5        New operational staff joining SSF, should go through an induction
                        programme and a series of staff attachments to understand the
                        operations of all its training facilities

3.3        Ongoing Training and Simulations

           3.3.1        It is the responsibility of all staff to attend the necessary training
                        arranged for them to maintain currency in their respective
                        certifications.

           3.3.2        All staff who have supervisory responsibility for any programmes must
                        also maintain currency their knowledge and skills through their own
                        personal training and development.

           3.3.3        All staff must be familiar with SSF training facilities safety procedures
                        and systems, and attend all necessary safety training, simulations and
                        briefings.

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                                                     4
                     Personal Safety
                        for Sailors and
                             Participants

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4. Personal Safety for Sailors and Participants

4.1        General

           4.1.1        Safety has top priority in all activities that take place at SSF training
                        facilities.

           4.1.2        All sailors and particpants are to comply with safety instructions given
                        by the coaches / instructors / organising staff and the safety regulations
                        laid down by SSF.

           4.1.3        Sailors and participants must properly don their life vests and keep
                        them on at all times whilst on the water.

           4.1.4        Sailors and participants must be appropriately attired and take
                        necessary preventive measures against excessive sunburn.

           4.1.5        Appropriate footwear should be used to avoid injuries from coral, rocks
                        and debris.

           4.1.6        Sailors should be able to swim at least 50m in tidal conditions, wearing
                        a life vest.

           4.1.7        Sailors on crafts must stay clear of swimmers and give due regard and
                        consideration to other watercrafts.

           4.1.8        Sailors should be aware of their own limitations, the limitation of their
                        craft and should not venture beyond their capabilities.

           4.1.9        All sailors and participants must strictly adhere to all safety regulations
                        set down by the relevant authorities, International Sailing Federation
                        and Singapore Sailing Federation.

4.2        Equipment

           4.2.1        Sailors and participants must use suitable life vests approved by the
                        centre (e.g. approval by US Coast Guard or equivalent).

           4.2.2        Sailors using the equipment belonging to any of SSF training facilities
                        must abide by the rules and regulations at these training facilities.
                        They are responsible to check the equipment for seaworthiness before
                        setting out to sea.

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           4.2.3        Sailors using their own sports equipment should check their equipment
                        for seaworthiness before setting out to sea. All repairs of defects
                        should be carried out before setting out to sea.

           4.2.4        Any defects or damages to equipment belonging to any of the training
                        facilities must be reported immediately to the Service Centre, the
                        facility supervisor or the respective teachers-in-charge (who must then
                        forward the report to the Service Centre).

           4.2.5        All equipment must be thoroughly cleaned and properly stored after
                        use.

4.3        Sailing Areas

           4.3.1        As far as possible, sailors should keep their sailing activity to within the
                        assigned areas of the respective training facilities and must adhere to
                        all instructions given by the coaches/instructors or safety personnel.

           4.3.2        Sailors should avoid impeding the safe navigation of other crafts, which
                        because of their size or restrictions may render it necessary for small
                        crafts to give way to them.

           4.3.3        Sailors must observe all local rules and regulations governing the
                        conduct of crafts when navigating in local waters and Marina Bay
                        reservoirs.

           4.3.4        Sailors should avoid sailing in main shipping channels or fairways unless
                        on transit. Such crossing should be undertaken as expeditiously as
                        possible, at right angles to the direction of the channel of fairway, and
                        should not cause any obstruction to shipping traffic.

4.4        Launching and Recovery of Boats

           4.4.1        Sailors training with SSF training facilities are not permitted to launch
                        their boats without the permission of their facility supervisor, their
                        coaches / instructors or teachers-in-charge. The training facility
                        management or supervisor is empowered to override the decision of
                        coaches / teachers whenever deemed necessary

           4.4.2        Sailors who come late are to inform the service centre to contact their
                        coach on the water via VHF or mobile phone.

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           4.4.3        Sailors should launch or recover their boats with care and consideration
                        to other users.

           4.4.4        Sailors should keep clear of tractor movements when launching their
                        craft.

           4.4.5        Sailors should take care to avoid overhead obstructions (e.g. trees)
                        while launching their craft.

4.5        Conduct on Water

           4.5.1        Every sailor is responsible for his/her own safety and shares the
                        responsibility to look after the safety of fellow crew and participants.

           4.5.2        Sailors must always keep a proper lookout at all times and avoid
                        collision.

           4.5.3        Sailors should, without endangering himself/herself, render all
                        necessary assistance to all other crafts in difficulty.

           4.5.4        Sailor must keep a lookout for changes in weather conditions, in
                        particular, thunderstorms, heavy squalls and/or haze, which may make
                        them difficult to detect by other crafts.

           4.5.5        Sailors and participants must stay by their craft if they capsize or fall
                        into the sea. They should attempt to conduct self-recovery. When this is
                        not possible, they should signal and wait for assistance. They must not
                        abandon their craft unless facing imminent danger.

           4.5.6        When in difficulty and in need of assistance, sailors should slowly and
                        repeatedly raise and lower arms outstretched to each side in a
                        deliberate manner (see diagram in Annex 4a).

           4.5.7        In the event of an impending storm or lightning warning, the siren at
                        the NSC and Marina Barrage may sound. Upon hearing the siren, sailors
                        should head immediately for shore or take instructions from their
                        coaches or supervisor.

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                                                                            Annex 4a

International Distress Signal

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                                                     5
     Safety Supervision by
     Coaches, Instructors &
       Facility Supervisor

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5. Safety Supervision by Coaches, Instructors & Faciltiy Supervisor

All programmed activity at SSF training facilities should be supervised. While it is vital to
have good emergency plans, experience in managing outdoor and sports programmes have
shown that most of accident prevention work lies in sound preparation, anticipation of
danger and close supervision.

The level of supervision, however, may depend on the sailing abilities of the sailors and the
demand of the environment as assessed by the coaches /instructors. Autonomy may be
given to advanced level sailors to train by themselves

5.1        Pre-Activity Preparation

           5.1.1        As an integral part of their instructional work, coaches / instructors
                        must spend time in pre-activity preparation.

           5.1.2        Such preparation work would involve reviewing the lesson plans, safety
                        procedures, participants’ profile, training areas, weather forecast, etc.

5.2        Pre-Activity Checks

           Coaches / instructors / facility supervisor must make the following checks before
           the start of the training / sailing session as follows:

           Equipment

           5.2.1        All safety equipment to be used in their training programmes.

           5.2.2        To lead students in novice programmes to conduct equipment checks on
                        their own equipment.

           5.2.3        A 50m swim test with life vests is to be conducted for novice sailors who
                        are using their life vests for the first time. Participants in one off
                        experiential sailing programs eg. Sailfun, are need not do the swim test.

           Environment

           5.2.4        Check the weather forecast for the day and observe the sky, clouds,
                        wind direction & speed, etc.

           5.2.5        Check tides tables for tide times and direction of tidal flow. This
                        should be compared against visual indicators like actual water level

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                        with reference to high and low water marks.

           5.2.6        Prior to training in a new environment, a recce should be done to be
                        familiar with the training area, to identify hazards, etc.

           5.2.7        Review maps of the training area to familiarise with boundaries, tidal
                        flow, possible hazards, etc.

           Participants

           5.2.9        Check that participants are feeling well prior to each session.

           5.2.10       Check on participants’ hydration, especially on a hot day. Ensure that
                        they carry filled water bottles with them during the training.

           5.2.11       Check that participants wear the proper attire and are adequately
                        protected from sunburn.

           5.2.12       Check participants’ personal equipment, e.g. donning of life vests,
                        footwear, properly-rigged boat, etc.

           5.2.13       Record participants’ names and mark them against their boat numbers
                        at launching time. Keep a look-out for latecomers who may join the
                        group on the water.

           Communications

           5.2.14       Coaches / instructors must equipped with VHF radios in waterproof
                        pouch before going on the water.

           5.2.15       Conduct a radio check with the front desk/service centre/facility
                        supervisor.

5.3        First-Aid Kit

           5.3.1        Coaches / Instructors / Facility supervisor are to check that their boats
                        are equipped with first-aid kits before going out on the water.

           5.3.2        Coaches / Instructors should check that their first-aid kits are well
                        stocked & waterproofed.

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5.4        Safety Briefing, Demonstrations & Practice

           5.4.1        Coaches / instructors / Facility Supervisor are to conduct a safety
                        briefing prior to any activity that involves an element of risk.

           5.4.2        Where relevant, demonstration on the use of equipment should be
                        conducted in addition to a safety briefing.

           5.4.3        Actual practice of a capsize drill have to be carried out with
                        participants except in Marina Bay reservoirs.

5.5        Programme Changes

           5.5.1        Programme changes may be made due to weather or other reasons but
                        instructors need to inform the CSO or Facility Supervisor..

           5.5.2        Where programme deviation affects compliance with safety procedures
                        or involves additional risk, approval must be sought from the CSO.

5.6        Monitoring Activity

           During the activity, coaches / instructors / Facility Supervisor are to:

           5.6.1        Constantly monitor the activity, the participants and the environment
                        and be alert to potential emergencies.

           5.6.2        Position themselves where they can properly observe and supervise the
                        activity and endeavour to anticipate and prevent accident situations
                        from developing.

           5.6.3        Make regular head counts of sailors and their sail craft.

           5.6.4        Stop any potentially dangerous activity, e.g. significant breach of safety
                        procedures, safety rules of racing, etc., that may expose participants to
                        the risk of injury.

5.7        Coaches’ Personal Safety

           5.7.1        While monitoring the safety of participants, coaches / instructors must
                        also look after their own personal safety as well.

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           5.7.2        All coaches / instructors are to keep their life vests on at all times
                        while afloat.

           5.7.3        Coaches / instructors piloting powerboats should fix on the kill cord to
                        their thigh while the powerboat is in operation.

           5.7.4        They should also set a positive example for sailors under their charge in
                        abiding by safety regulations and guidelines in other ways, e.g. wearing
                        proper attire, footwear, caring for equipment, etc. Coaches /
                        instructors who fail to abide by safety regulations and guidelines risk
                        facing disciplinary action by the Federation.

5.8        Operating Hours

           5.8.1        All sailing activity is strictly confined to the daylight operational hours
                        and the scheduled operational hours (9.00am to 6.45pm) of the training
                        facilities day. In special cases, for advanced sailors or during regattas,
                        sailing could continue until sunset at 7.00-7.15 pm.

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                                                     6
                                     Weather

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6. Weather

The weather is one of the critical factors that affect safety in sailing activities. Being able
to obtain and disseminate timely and accurate weather information and having a clear plan
of action is vital in managing SSF training facilities and its sailing programmes safely.

6.1       Weather Forecast

          6.1.1        Daily and weekly weather forecast can be obtained from various sources:

                            a) NEA Meteorological Services – NEA website (www.nea.gov.sg)

                            b) NEA’s Weather Fax-on-demand (6542 7789)

                            c) Lightning Warning System (Tel No. 6282 6821)

                       Items a)-c) will be monitored by the NSC Front Desk and facility
                       supervisor for Marina Bay reservoirs.

          6.1.2        Instructors / coaches can monitor the weather online but should check
                       against their visual assessment as local weather can change quickly
                       during stormy days and the weather forecast may be of limited use.

          6.1.3        The CSO (or anyone assigned by the CSO) may also broadcast any storm
                       or lightning warnings over the radio to coaches/instructors on the water.

6.2       Wind & Sea State Scales

          6.2.1        The Beaufort Scale will be used to describe wind and sea states.

          6.2.2        SSF staff should familiarize themselves with the Beaufort Scale and learn
                       to correlate them with wind speed and sea conditions.

          6.2.3        They should be used to communicate wind and sea state conditions.

          6.2.4        This should be incorporated as part of the training of sailors.

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6.3       Types of Adverse Weather

          6.3.1        Types of adverse weather likely to be encountered at NSC and Marina
                       Reservoir include: thunderstorms with lightning threat and strong winds,
                       heavy rain with reduced visibility, unpredictable rain squalls called
                       “Sumatras” during the SW Monsoon, strong winds and rough sea,
                       waterspouts, etc.

          6.3.2        Coaches / instructors must constantly scan the environment and assess
                       weather conditions, especially impending weather on the horizon and
                       the prevailing wind.

          6.3.3        Coaches / instructors on the water should relay local weather
                       observations to the CSO if they foresee that impending weather may
                       affect safety.

6.4       Criteria for Suspending and Resuming Activity

          6.4.1        The following criteria will be used for assessing the suspension of sailing
                       activity:

                            a. Impending thunderstorms (Category One lightning alert) with
                                 visual confirmation that the thunderstorm is approaching
                                 rapidly. This can also be cross-checked by timing the flash-to-
                                 bang intervals (See Section 7 Annex).

                            b. Heavy downpours or haze leading to poor visibility of less than
                                 100m.

                            c. Strong winds reaching Force 5 (25 knots) or higher on the
                                 Beaufort Scale. This criterion depends on the capability of the
                                 fleet and the sea conditions. Advance level sailors may still be
                                 able to operate at 25 knots while lower ability sailors may have
                                 to return to shore at a lower wind speed. Sound judgment
                                 should be exercised on the part of the coaches / instructors.

                            d. Environmental haze at unhealthy levels (PSI 100 or higher).

                            e. Emergence of unusual weather phenomena, e.g. waterspouts.

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                             f.   Occurrence of oil or toxic chemical spills in the vicinity.

          6.4.2        The Duty Officer will make the decision to suspend sailing activity due to
                       weather or safety concern and issue a recall via VHF radio.

          6.4.3        Upon receiving the recall order, coaches / instructors whose fleets are
                       being recalled are to conduct a head count and instruct their sailors to
                       return to shore.

          6.4.4        Some recalls may not be for all fleets and some fleets may just be
                       required to approach the shore while the training facility management
                       or supervisor assesses the situation.

          6.4.5        Fleets that have been approved by the Duty Safety Officer (DSO) are
                       cleared to launch under coach supervision when the yellow flag is raised.
                       Depending on the capability of the fleet and sea conditions. (See Annex
                       6b)

          6.4.6        The yellow flag will be lowered when adverse weather conditions
                       subside and training for all fleets can resume subject to the coaches’
                       and instructors’ decisions.

          6.4.7        In the event of poor visibility due to a sudden downpour or bad haze
                       situation, a white flashing strobe light may be positioned at the
                       breakwater to signal the location of NSC for returning sailors training at
                       sea.

          6.4.8        Coaches / instructors should assist to guide the sailors in towards NSC or
                       other training facility.

          6.4.9        Coaches / instructors are to conduct a roll call after all sailors have
                       returned to NSC or other training facility.

          6.4.10       The staff at the service centre are to standby on the beach to assist the
                       recovery of all sailors once they’re back to shore.

          6.4.11       The CSO, with the assistance of the SC, will ensure that there are no
                       more sailors on water by visual checking and checking with attendance
                       file.

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          6.4.12       CSO will activate the emergency response plan to rescue any sailor
                       caught in bad weather.

          6.4.13       A black flag is to be raised and kept flying while the suspension on
                       sailing is still in effect.

          6.4.14       Decision to resume sailing activity will be made by the Duty Officer after
                       adverse weather has subsided.

          6.4.15       CSO will broadcast an “All Clear” over the VHF radio to all coaches /
                       instructors upon the decision to resume sailing activity. The black flag
                       will be lowered.

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6.5        Decision Process Flow Chart

               Weather                   Weather                   Local
               forecast                instruments              Observations

                                     Suspend activity:
                                    CSO consults with /
                                        informs GM

                                                                            End
                                         Suspend
                                                                    CSO issues weather
                                         sailing?         No             advisory
                                         Yes

                                      CSO broadcasts
                                          recall

                                 Coaches / instructors
                                 bring sailors back to
                                     shore safely

                                 Coaches / instructors
                                 conduct roll call and
                                    report to CSO

                                 Coaches / instructors
                                 conduct roll call and
                                    report to CSO

Activate Emergency                       Need for
  Response Plan                 Yes      rescue?

                                         No

                                     Resume activity:
                                    CSO consults with /
                                       informs GM

                                                                            End
                                          Resume
                                                                     Maintain watch on
                                          sailing?        No             weather
                                         Yes

                                      CSO broadcasts
                                         all clear

                                            End

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                                                                                     Annex 6a

The Thunderstorm Life Cycle

All thunderstorms, whether or not they become severe, progress through a life cycle which
may be divided into three main stages. The developing stage, called the cumulus or
towering cumulus stage, is characterized by updraft. As the updraft develops, precipitation
is produced in the upper portions of the storm. As the precipitation begins to fall out of the
storm, a downdraft is initiated.

At this time, the storm enters its mature stage. The mature stage is marked by a co-
existence of updraft and downdraft within the storm. When the downdraft and rain-cooled
air reach the ground, the rain-cooled air spreads out along the ground and forms the gust
front. Usually the winds associated with the gust front are not severe, but in extreme
cases, a downburst can develop and produce severe wind gusts.

Eventually, a large amount of precipitation is produced and the storm becomes dominated
by downdraft. At the ground, the gust front moves out a long distance from the storm and
cuts off the storm's inflow. This begins the dissipating stage of the thunderstorm. Even
though this thunderstorm has dissipated, its gust front may trigger new thunderstorms as it
lifts warm, moist, unstable air.

(http://www.tsgc.utexas.edu/stars/tslife.html Texas Weather Network)

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                                                                                              Annex 6b
Applicable to NSC only
A.   “No Sailing” Signal

                                                                     The “Black” flag will be raised
                                                                     followed by 3 (Three) long sirens.

Black Flag

B.   “All Clear” Signal

                                                                     The “Black” flag will be lowered
                                                                     followed by 1 (One) long siren.

Black Flag

C.   Launching for selected Fleets only

                                                                     The ‘Yellow” flag will be raised
                                                                     followed by 3 (Three) long sirens.

Yellow Flag

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                                                     7
                    Lightning Safety

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7. Lightning Safety

Singapore experiences about 180 thunderstorm days per year and has one of the highest
incidence of thunderstorms and lightning in the world. Thunderstorms occur more
frequently in the months of April to May and October to November. They happen most
frequently from 2-6 pm but may occur at any time of day.

Lightning is a significant environmental danger not only for sailors on the water but also for
people out in the open on land. The most important strategy to deal with lightning hazards
is to have early warning, avoid lightning-prone areas and objects; and seek shelter. The
response to lightning warning follows the same steps as those for impending severe
weather.

7.1        Lightning Information

           7.1.1        Information on lightning alert status for various sectors in Singapore
                        may be obtained from the Lightning Warning System (Tel No.
                        62826821). The surrounding golf courses are also equipped with local
                        lightning warning systems which provide early warning for the vicinity.

           7.1.2        On a clear day, the Front Desk shall check lightning alert status if any
                        coach / instructor on the water visually observes and reports a change
                        of weather conditions over the VHF.

           7.1.3        When build up of thunderclouds are visible (cumulonimbus), updating of
                        lightning alert status shall be made hourly or twice hourly.

           7.1.4        Coaches / instructors must constantly scan the environment and assess
                        weather conditions, especially impending weather that may bring
                        lightning.

           7.1.5        Coaches / instructors on the water should relay any sightings of
                        lightning to the CSO even in the absence of a lightning warning. They
                        should be on standby mode in the event that the lightning is
                        approaching rapidly.

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7.2        Lightning Alert Criteria

           7.2.1        The following are situations that may activate a lightning alert and
                        suspension of all sailing activity:

                             a) Category One alert (from lightning warning system)
                             b) Visible lightning that is fast approaching.

           7.2.2        When in doubt, CSO should double-check with visual observations,
                        coaches / instructors on the water and exercise judgment.

                        (CSO should be experienced in sailing and weather reading in order to
                        make good judgment call utilizing all available data.)

7.3        Lightning Alert Action

           7.3.1        Upon activation of lightning alert, CSO will broadcast lightning warning
                        to all coaches / instructors on the water and activate sirens for the
                        LWS.

           7.3.2        Once the alert is sounded, all sailing activity should cease. All coaches /
                        instructors are to conduct a headcount and instruct sailors to return to
                        shore.

           7.3.3        Coaches / instructors are to conduct a roll call after all sailors have
                        returned to NSC.

           7.3.4        The staff at the service centre are to standby on the beach to assist the
                        recovery of all sailors once they are back to shore.

           7.3.5        The CSO, with the assistance of the SC, will ensure that there are no
                        more sailors on water by visual checking and checking with the
                        attendance file.

           7.3.6        If there are still coaches on water and unable to hear the LWS
                        activation, information should be transmitted via VHF.

           7.3.7        CSO will activate the emergency response plan to rescue any sailors
                        caught in bad weather.

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7.4        Holding Area and Resumption of Sailing

           7.4.1        After coming ashore, all sailors are to proceed under shelter indoors,
                        within the multi-purpose hall or a designated safe structure.

           7.4.2        No one is to walk around outdoors or de-rig their boats until the All
                        Clear is sounded.

           7.4.3        The black flag is to be raised while the suspension is still in effect.

           7.4.4        Decision to resume sailing activity will be made by the CSO after the
                        lightning risk has subsided. Wait a minimum of 30 minutes from the last
                        observed lightning or thunder before resuming activities.

           7.4.5        CSO will broadcast an “All Clear” over the VHF radio to all coaches /
                        instructors upon the decision to resume sailing activity. The black flag
                        will be lowered.

7.5        Lightning Strike and First Aid

           7.5.1        See Annex 7a for a list of lightning do’s and don’ts.

           7.5.2        In the event of a lightning strike near or at the centre, CSO will
                        determine if anyone has been hit or any property damaged or set on
                        fire.

           7.5.3        In the case of power failure or trip, action to be taken to reset the
                        circuit breakers.

           7.5.4        People who have been struck by lightning do not carry an electrical
                        charge and are safe to handle.

           7.5.5        Apply first aid immediately and contact emergency services.

           7.5.6        In the event of multiple casualties, treat those who appear dead first.

           7.5.7        Immediately administer CPR to restore breathing and continue until
                        medical help arrives. Eighty percent of lightning strike victims survive
                        the shock.

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           7.5.8        Common lightning after effects include impaired eyesight and loss of
                        hearing. Electrical burns should be treated as other burns.

           7.5.9        To ensure rapid response to lightning victims SSF shall strive towards a
                        target of 100% coaching staff and 70% other staff to be trained in first-
                        aid (which includes CPR and the use of the AED).

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                                                                                                   Annex 7a
General Information on Lightning

A.   Lightning Do’s and Don’ts

     •    Seek shelter in a "hard top" vehicle (with windows up) or solid building. These provide
          protection by conducting the lightning to earth around you.

     •    Avoid small structures or fabric tents. These lack sufficient mass to conduct a lightning strike
          safely around you, and depending on the method of construction, may attract lightning.

     •    Never shelter under a single tree or a small group of trees. As the highest point in that area,
          the tree is likely to be struck. Being near the tree increases the risk of step potential.

     •    If far from shelter, crouch alone with feet together, preferably in a hollow. This will keep
          you as low as possible without creating a step potential risk. Remove metal objects from
          your head and body.

     •    Don't lie down (step potential) and avoid being the highest object.

     •    Don't fly kites or model aeroplanes with control wires.

     •    Don't handle masts of boats, fishing rods, umbrellas or golf clubs, etc.

     •    Stay away from metal poles, fences, clothes lines, etc.

     •    Don't ride horses, cycle or drive in open vehicles.

     •    If driving, slow down or park away from trees, power lines, etc. Stay inside metal-bodied
          (hard top) vehicles or caravans but don't touch any metal sections.

     •    If swimming, surfing, etc., leave the water immediately.

     •    If boating, go ashore to shelter as soon as possible. A bridge or high jetty may offer
          immediate protection.

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B.   Facts and Myths

     •    When struck, people do not glow or "fry to a crisp", but the heart and breathing are often
          affected.

     •    Only about 30% of people struck actually die, and the incidence of long term disability is low,
          particularly when first aid is applied promptly.

     •    If your clothes are wet, you are less likely to be seriously injured if struck, as most of the
          charge will conduct through the wet clothes rather than your body.

     •    Lightning can and does strike in the same place more than once!

     •    Worldwide, thunderstorms are producing approximately 6,000 lightning strikes every minute!

(Source: Oberon SES Resources - Outdoor Lightning Safety Page 2 of 3
http://oberon.ses.nsw.gov.au/resources/LIGHTNIN.HTM 2/2/2008)

C.   Estimating the distance of lightning

The time between seeing a lightning flash and hearing the thunder it produces is a rough guide to how
far away the lightning was. Normally, thunder can be heard up to 10 miles (16km) from the lightning
that makes it. Lightning heats the air around it to as much as 60,000 degrees, producing sound waves
by the quick expansion of the heated air. Since light travels at 186,000 miles per second, you see the
lightning the instant it flashes. But sound, including thunder, travels about a mile (1.6km) in five
seconds near the ground. If 15 seconds elapsed between seeing a lightning bolt and hearing its
thunder, the lightning was about three miles (4.8km) away. Lightning closer than about three miles
away is a warning to take shelter immediately. Successive lighting strikes are often two to three miles
apart (3.2 – 4.8km). If the first stroke is three miles away, the next one could hit you.
(Source: Ronald Holle, National Severe Storms Laboratory)

If you feel your hair standing on end, and/or hear "crackling noises" - you are in lightning's electric
field. If caught outside during close-in lightning, immediately remove metal objects (including
baseball cap), place your feet together, duck your head, and crouch down low in baseball catcher's
stance with hands on knees.

Teach this safety slogan:
"If you can see it, flee it; if you can hear it, clear it."

(Lightning Safety for Campers and Hikers - National Lightning Safety Institute
http://www.lightningsafety.com/nlsi_pls/ploutdoor.htm)

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                                                     8
                                              Haze

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8. Haze

Haze is an environmental problem caused by air pollution due to smoke from the burning of
forests and fossil fuels. Past smoke haze episodes happened largely within the period of
May to October. Singapore is likely to be impacted by smoke haze when there are
forest fires in the region and the prevailing Southwest Monsoon winds blow the smoke from
the fires in our direction.

Haze affects sailing activity through its impact on visibility and health. Reduced visibility
at severe haze levels compromise our ability to manage safety out on the water. Haze also
affects the health of those involved, causing breathing difficulties, with earlier onset for
those with pre-existing medical conditions.

8.1        Monitoring PSI Readings

           8.1.1        During a period of moderate haze (PSI 51-100) the CSO will monitor the
                        PSI readings at 3-hourly intervals.

           8.1.2        Haze advisory and PSI readings can be obtained from the NEA website:
                        http://app2.nea.gov.sg/anti-pollution-radiation-protection/air-
                        pollution-control/psi/psi-readings-over-the-last-24-hours

           8.1.3        CSO will update current PSI readings via VHFs to coaches / instructors
                        and sailors on water. Announcement may be made via PA system.

8.2        Haze Action Plan

                        A) At moderate haze levels: (PSI 51-100)

           8.2.1        Coaches /instructors are to screen the sailors for pre-existing
                        respiratory illnesses – e.g. asthma, etc. and look out for signs of
                        difficulty during training (breathing problems, skin or eye irritation,
                        coughing and sneezing, etc.).

           8.2.2        Coaches / instructors are to check that any participant with a history of
                        asthma have their inhalers with them. Participant need to inform his /
                        her friend or the coach / instructor where the inhaler is placed.
                        Coaches / instructors should offer to safe-keep the inhaler or be aware

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                        of where it is kept so that they can locate it in the event of an
                        emergency.

           8.2.3        Any sailors experiencing problems, regardless of the PSI level, are to be
                        returned to shore. Those with acute respiratory symptoms must be
                        evacuated immediately.

                        B) When haze reaches unhealthy levels (PSI 100 or more):

           8.2.4        ALL sailing activity must stop.

           8.2.5        A single long siren will be sounded and CSO will recall all sailors via VHF
                        radio to coaches / instructors.

                        (Refer to the NEA’s Haze Action Plan at Annex 8a)

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                                                                            Annex 8a
NEA’s Haze Action Plan

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                                                     9
                      Training Safety

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9. Training Safety

The following are the safety procedures for normal sailing training off NSC:

9.1        General

           9.1.1        Coaches / instructors should do all required pre-activity checks before
                        the sailing training session.

           9.1.2        Squad Coaches are to do an operational check on their respective
                        crafts’ condition, safety lines and their portable marine VHF radio
                        before setting out to sea.

           9.1.3        Service Center / facility supervisor is required to monitor and record
                        the number of rescue and training boats available at all times and to
                        standby at least ONE operationally ready safety boat at the pontoon
                        during peak sailing activity.

           9.1.4        Radio communication must be maintained at all times. Cellular phone
                        may be used as a secondary means of communication.

9.2        Boat Launch

           9.2.1        Sailors are to launch their boats at the designated stretch of beach
                        supervised by their respective coaches. National Squad sailors may be
                        permitted to launch their boat unsupervised.

           9.2.2        All sailors are to be briefed to stay clear of tractor traffic and overhead
                        obstructions while launching their boats.

           9.2.3        Boat trolleys must be kept in a safe and orderly manner to prevent
                        obstruction to other sailors.

           9.2.4        Except for National Squad, coaches should endeavour to have their
                        coach boat in the water before any sailboat launches.

           9.2.5        In rough water conditions (big waves & surf), coaches or service centre
                        staff should be on hand to supervise or assist in the launch of sailboats.

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9.3        During Sailing

           9.3.1        All Squad Coaches must conduct regular headcounts of sailboats in the
                        water.

           9.3.2        Any dangerous activity or horseplay that may lead to accidents must be
                        stopped immediately.

           9.3.3        Coaches of novice and learn-to-sail programmes should try to keep their
                        sailboats from straying out of the designated sailing area.

9.4        Capsize & Recovery

           9.4.1        All Squad Coaches must ensure that all sailors under their charge are
                        conversant with capsize & recovery procedures.

           9.4.2        Squad Coaches must be vigilant to keep a look out for capsizes,
                        especially in strong wind conditions, and check that the sailor(s) surface
                        immediately.

           9.4.3        Squad Coaches must take action immediately if a sailor does not surface
                        from a capsize.

           9.4.4        Sailors having difficulty up-righting their boats should signal for rescue.

9.5        Coming Ashore & Boat Recovery

           9.5.1        Squad Coaches must escort the last sailboat to shore before going
                        ashore.

           9.5.2        Coaches are to conduct a headcount or roll call after the training
                        session to verify that all sailors have returned to shore.

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                                                  10
                       Training Zones

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10. Sailing / Training Zone Area

National Sailing Centre
The sailing training area in front of the NSC has been segmented into eight zones to
facilitate management of increasing training activities. These zones are further subdivided
in 4 sectors each. This is overlaid on the sea chart displayed on the Safety Information
Board and at Service Centre which will be updated from time to time.

Marina Bay / Barrage
The sailing training area in Marina Bay is demarcated with yellow buoys. Sailing activities
are restricted withning the zone.
(Please refer to Annex 10a)

10.1       Training Zones and Boundaries

           10.1.1       Coaches / instructors should become familiar with the layout of the
                        various zones.

           10.1.2       Novice and learn-to-sail programmes should endeavour to stay within
                        their designated zones.

           10.1.3       To avoid congestion, fleets may be assigned certain zones within which
                        to conduct their training.

           10.1.4       During emergencies, location information can be conveyed with
                        reference to the zone layout.

           10.1.5       Environmental hazards to avoid may also be mapped onto the zone
                        layout.

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