The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers

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The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
LIFE LESSONS

 The Choice
  Is Yours
Big decisions don’t have to be overwhelming.
   It’s all about how you frame the answers
           BY CH ANTAL TRANCH E M O NTAGNE
               ILLUSTRATION BY JEANNIE PHAN

                                              February•2017   |   S1
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
T H E C H O I C E I S YO U R S                                                                                                                         READER’S DIGEST

WHEN CONFRONTED with a difficult decision, we can be like deer in                       some heavy lifting to do. There has Becker, Gyro’s CEO. “It’s underscored
headlights: dazed and unable to choose a direction. Should you                          been a surge of insight into the field of by a rational structure, but emotion
start your own company or stay in your current job? Pick investment                     emotional/instinctual/intuitive deci- has to lead.”
                                                                                        sion-making, yet you should still start
A over investment B? Opt for this course of medical treatment or                        at the beginning: with the facts. Chang Step 4: Distinguish Yourself
that one? The answer isn’t always obvious, and the fear of making a                     argues that studying the alternatives, In going through the exercise of list-
potentially dis­astrous move can send anxiety levels skyrocketing or                    making pros and cons lists and work- ing the facts, pondering the possi-
allow ­paralysis to set in.                                                             ing out the hypotheticals is important bilities and letting sentiments play a
                                                                                        and unavoidable. However, if you’ve part in decision-making, remember
   Despite these pitfalls, empower-          thinking, in truly complex situations,     studied all the options                                 that hard choices are an
ment is possible – it’s a matter of shift-   there is no right answer and no one        and a clear ­d ecision                                  opportun­ity.
ing our mindset. Here are some steps         option better than another. “So when       doesn’t rise to the top,                                    “When we pick be-
to feeling liberated in the quest to find    we face hard choices,” she says, “we       don’t get stuck. Move on
                                                                                                                         Sixty-five per         tween options that are
answers.                                     shouldn’t tear our hair out trying to      to the next step.              cent of executives on a par, we can do
                                             figure out which alternative is better.”                                       said that           something rather re-
Step 1: Take It Easy                            If you need further incentive to ease   Step 3: Dig Deep                   subjective           markable: we can put
“Most of the paralysis in decision-          up on yourself, consider a 2012 study      Life coach Erica Dia-                                   our very selves behind
                                                                                                                            elements
making comes from assuming the               published in the Journal of Personal-      mond knows that finding                                 an option. And what we
world has the right answer and we’re         ity and Social Psychology which found      the answers to life’s truly     influenced their put our agency behind
just too stupid to figure it out,” says      that anxiety clouds your judgment and      tough questions requires              choices           really does define what
Ruth Chang, a philosopher at Rutgers         makes you more likely to seek outside      a one-two punch.                                        matters to us and who
University in New Jersey.                    counsel and act on bad advice.                “We often think that                                 we are,” says Chang.
  Not so, she insists. Chang studies                                                    decision-­making is all logic,” Diamond “You might say that we become the
the process of making hard choices           Step 2: Do the Grunt Work                  says. “But the best decisions are made auth­ors of our own lives.”
and has outlined a new framework             While less-demanding decision-             with a combination of intellect and         Jeff Bezos, founder and CEO of
for those tough calls. According to her      making is your goal, you still have        instinct. Good strategists collect infor- Amazon, would likely agree. In a
                                                                                        mation based on these two things until speech he gave to Princeton Uni-
                                                                                        they feel that they can make a good versity’s graduating class of 2010, he
                                                                                        decision.”                                echoed Chang’s philosophy, outlining
                                                                                           In research released in 2014 by Time why we should view decision-making
                                   THE GADGET                                           Inc.’s Fortune Knowledge Group and as empowering.
                                                                                        global advertising firm Gyro, 62 per        “When you are 80 years old and, in
       Want to try out a totally 21st-century method of decision-                       cent of executives admitted to relying a quiet moment of reflection, narrating
      making? Turn to somethingpop.com for answers about where                          on gut feelings and other unquantifi- for only yourself the most personal
       to work, live and invest. Created by financial-tech whiz-kid
                                                                                        able factors, while 65 per cent said that version of your life story, the telling that
     Ben Gimpert, the free web tool allows you to plug in and assign
        a weighted percentage to your priorities, such as holiday                       subjective elements influenced the will be most compact and meaningful
        time, pay and office environment. A quick analysis of the                       choices they made.                        will be the series of choices you have
                numbers and – bam – the choice is made.                                    “Any big decisions can’t be made in made. In the end, we are our choices.
                                                                                        a vacuum of analytics,” said Christoph Build yourself a great story.” 

S2   |   February•2017                                                                                                                                    February•2017   |   S3
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
Your gift to Guide Dogs                                                                                         R E A D E R ’ SFA
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                                                                                                Family
                                                                                                Getaway
                                                                                                Ideas
                                                                                                    Inspiration for
                                                                                                    your next big
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It costs over $35,000 to breed, raise and train an amazing
                                                                   PHOTO/ILLUSTRATION CREDI T
Guide Dog like Teena, who was provided free-of-charge to Beth.
For Beth, having a Guide Dog doesn’t just mean independence.
It means being the mum she wants to be to her three children.
Please leave a gift in your Will to Guide Dogs, Australia’s most
trusted charity and help make sure that when someone loses
their sight, they don’t lose their freedom as well.

  1800 GUIDE DOGS              guidedogsaustralia.com
                                                                                                                      February•2017      |   S5
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
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                                                                                                       A Room with a Zoo...
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                                                                            Palm
                                                                         Beach and
                                                                         Barrenjoey
                                                                         Lighthouse

Family Day Trips From
Home on One Tank                                               BY GREG BARTON

Local day trips are fun and easy on the wallet
Here are the best day trips from your      walkable hill, plus several lovely cafés
capital city for attractions and scenery   – perfect after all that walking. Even
(trip times based on average mileage).     better, ferries depart regularly from                        Jamala Wildlife Lodge in Canberra offers 3 very different accommodation
                                           Palm Beach to more quick-trip hidden                         facilities and is amongst the most unique animal lodges in the world. You

1    SYDNEY                                gems further north, including lovely
                                                                                                         can stay in uShaka Lodge with its own shark tank, in a Jungle Bungalow
   Want a short road trip with a           Patonga Beach for delicious fish and
                                                                                                           virtually built into the habitat of a bear, lion, tiger or cheetah, or in a
                                                                                                        Giraffe Treehouse where you hand feed your tall neighbour. Included are
spectacular pay-off? Your best bet is      chips or the tremendous beer garden
                                                                                                        afternoon and morning tours, 5 star accommodation, gourmet meals and
to head to Palm Beach, just a jaunty       at the Patonga Beach Hotel.
                                                                                                         fine wines. Dining is in the uShaka Lodge tropical rainforest cave where
hour’s drive north of the CBD. Perched

                                           2
                                                                                                                  you will be joined by magnificent white lions and hyenas.
at the tip of one of the world’s most         MELBOURNE
exclusive peninsulas, ‘Palmie’ is the          Victoria’s Great Ocean Road is
famous shooting location of Home and       of course a world-beating drive
                                                                                      PHOTOS: iSTOCK

Away’s Summer Bay. Other highlights        – but if you don’t have much time,
include a gem of a nine-hole golf          opt instead for the 100 km trip south to
course, the postcard-cute Barrenjoey       Queenscliff instead. The former                                     Ph: 02 6287 8444 | Fax: 02 6287 8403 Email: info@jamalawildlifelodge.com.au
Lighthouse atop a challenging yet          fishing village at the mouth of Port                          Web: www.jamalawildlifelodge.com.au Address: 999 Lady Denman Drive, Canberra ACT 2611

S6   |   February•2017
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
F A M I LY G E T A W AY I D E A S 

Phillip is wall to wall with heritage-            Heysen Trail and Flinders Ranges
listed hotels, cottages, churches and             are accessible outback at its finest,
other fascinating finds. Its three                Hahndorf is quaint and historic,
excellent museums – Queenscliff                   Kangaroo Island is world class – yet
Hi s t o r i ca l , Ma r i t i m e a n d Fo r t   it’s the wine regions that steal the
Queenscliff – will keep you enthralled            show. Clare Valley, Barossa, McLaren
for hours. Another great day trip is              Vale, Adelaide Hills, Coonawarra …
across to Phillip Island for a little             these industry giants and half a
penguin viewing.                                  dozen more are all within short-range
                                                  driving distance, with the Adelaide

3    BRISBANE
    Day trips from Brisbane rarely
get as indulgent and sun-blessed
                                                  Hills region beginning just 40 minutes
                                                  from the CBD. The home of Penfolds
                                                  Grange, Jacob’s Creek and Yalumba,
as the 90 km drive north to the                   South Australia produces more than
Sunshine Coast. Setting your sights on            half of all of Australia’s wine. It’s time
gorgeous Noosa, along the way you’ll              you found out why.
find Bribie, Moreton and Stradbroke
islands – all worthy of day trips in
their own right. Delightful mountain
villages such as Montville or Maleny
                                                  5   PERTH
                                                      Rottnest Island remains one of
                                                  Perth’s top day-trip destinations,
boast Glass House Mountains views                 but we’re discounting it because it
as well as art galleries and eateries.            doesn’t involve driving. In fact, one of
And then there’s Noosa; tailor-made               its main draws is that visitors can’t
for backpackers and billionaires alike,           take cars there at all, making it perfect
this beach- and river-side playground             for cyclists and walkers. For a terrific
satisfies walkers, golfers, paddlers,
swimmers, divers, birdwatchers,
artists… you name it. Your biggest
regret will be limiting your trip to
a single day.

4    ADELAIDE
    More than any other capital,
Adelaide has an abundance
of treasures on its doorstep.
Glenelg Beach is stunning, the

Fraser Island – just north of Noosa
on the Sunshine Coast – is waiting

S8   |   February•2017
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
F A M I LY G E T A W AY I D E A S 

drive, we suggest the winery, café
and art-gallery rich Swan Valley,
which begins just 30 minutes to the
northeast of the CBD. Or for the
more ambitious, drive two more
hours north along the coast to
Nambung National Park and the
eerie moonscape of the Pinnacles
– f o u r- m e t re - h i g h l i m e s t o n e
formations, which are thought to                     Termite
be the bizarre, millennia-old                       mound at
accumulation of seashells.                          Litchfield
                                                       NP

6     HOBART
    Australia’s second-oldest city
offers very special day trips for lovers
                                                  a day out is the National Zoo and
                                                  Aquarium, which is situated in the
of nature and history alike. Convict-             capital city; pretty Merimbula on the
era penal settlement Port Arthur lies             Sapphire Coast for surf and sun (three
just 90 minutes to the south-east,                hours; or a trip back in time to historic
while spectacular Lake St Clair                   Bungendore, with numerous circa
National Park is a very attainable two            1800s buildings, local bushranger
and a half hours north-west.                      lore, antique shopping and quaint
  But for something equally                       cafés. Delightful.
impressive and a lot closer in, spend
a day at the Museum of Old and New
Art (MONA), just 11 km north of the
CBD on the Berriedale Peninsula.
                                                  8   DARWIN
                                                       We’ve saved arguably the best for
                                                  last – Litchfield National Park, around
Australia’s largest privately funded              115 km south of the NT capital. If
mus eum, MONA is Tasmania’s                       you’re in the Top End and simply
Guggenheim – and is guaranteed to                 don’t have the time to mount a trek
blow your mind.                                   to vast Arnhem Land or untamed
                                                  Kakadu, you’ll find enough rock art,

7     CANBERRA
    What time of year is it? If it’s
freezing out, consider the snowfields
                                                  waterfalls, swimmable rock pools
                                                  (only at certain times of the year –
                                                  there are crocs about, you know) and
                                                                                              P HOTO: iSTOCK

of Perisher, Selwyn or Thredbo – all              giant termite mounds at Litchfield
of which are under three hours’ drive             to satisfy even the most intrepid
from the nation’s capital. But if it’s            traveller. And best of all, entry to the
on the balmy side, your best bet for              1500 km2 park is free!

S10   |   February•2017
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
FFA
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                                                                                                        AUSSIE
                                                                                                        HELPERS
                                                                                                        For more than fourteen years the People of Australia have supported
                                                                                                        Aussie Helpers in helping to keep “The dream alive” in rural regions.

                                                                                                        Without your wonderful support we could not achieve our objectives as
                                                                                                        we receive no government funding, so good on you Australia for helping
                                                                                                        to keep our Farmers farming, growing the best food in the world.

Five Ways                                   Travelling as a family                                                                                          NO AUSSIE
to Simplify
                                            can pose all kinds of
                                            challenges. Try these                                                                                      FARMERS
Family Travel
                                            simple strategies to make
                                            your next outing a breeze                                                                                         NO
BY YUKI HAYASHI

Family breaks: we love ’em, we need         TRUST OLDER KIDS TO DO THEIR
                                                                                                                                                          AUSSIE
                                                                                                                                                            FOOD
’em and we crave ’em – but at the same      OWN PACKING Don’t knock yourself
time, they fill us with dread. From         out micromanaging your teen or
never-ending flights (and security          tween’s suitcase contents. Just brief
line-ups) to mid-trip illnesses or          junior travellers on the specifics of
activity angst, travelling en famille can   your trip: “Kids, it’s going to be sunny
have its challenges. The good news? A       and warm – we’re talking shorts, tees,
                                                                                       PHOTO: I STOCK

little advance planning can make your       sun hats. Mosquitoes are bad around
next family holiday or short break a lot    dinnertime, so pack lightweight pants
                                                                                                        PO Box 405 Charleville Qld 4470 | admin@aussiehelpers.org.au
easier. Try these parent-approved tips      and long-sleeved shirts to wear to
for savvier travelling.

S12   |   February•2017
                                            dinner. Pack multiple swimsuits.
                                                                                                        1300 665 232
                                                                                                        w w w. a u s s i e h e l p e r s . o r g . a u
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
F A M I LY G E T A W AY I D E A S 

If you want to go horse
riding, cave tubing or
hiking, remember to pack
adventure shoes. And don’t
forget to bring enough
underwear.”

DON’T OVER-SCHEDULE
Especially if you’re visiting
a sun-and-sand (or ski-
and-snow) destination.
Relax and do what comes
naturally, whether that’s
snorkelling, spending all
afternoon zipping down
the slopes, or sipping
mocktails under an umbrella while          you’ll experience stress-inducing
your kids make new friends in the          crowds, line-ups and possibly even
swimming pool. Enjoy the downtime:         inflated prices. Customer service
it’s the reason for your getaway, right?   tends to suffer, too. Instead, chill out
                                           at your resort, or book private tours
LET KIDS CHOOSE SOME ACTIVITIES            on the water or into the wilderness
AND EXCURSIONS Surprisingly, not           on busy cruise-ship days.
all kids want to see the planetarium
or historic home of a city’s founders,     SPEND SOME TIME APART We all
so invite yours to research a few cool     know holidays are a time for family
sights and activities. This will get       bonding, but sometimes you can get
them invested in the trip and cut          too much of a good thing. Adults need
back on whining (not to mention            adult interaction, and kids benefit                               “Your organisation gave me confidence in dealing with people.
help build their research skills). You     from quality time with other small                          This assisted me to move up the ranks to a managing executive and I have
may even discover something new            fry. Sign them up for a couple of                            always remembered that vital training.” Mr H, Retired Managing Executive, Vic.
yourself.                                  afternoons at your resort’s kids’ club
                                           or adventure camp. Or, if you hire a
CHECK CRUISE SHIP SCHEDULES                babysitter, invite them to bring their
If you’re not cruise ship savvy, check     own same-age child to hang out as
                                                                                      PHOTO: I STOCK

Cruise TT’s (cruisett.com) essential       your kid’s guest. Mature teens enjoy
cruise ship schedule for global ports      exploring resort amenities together,
of call. Avoid popular local attractions   but review safety rules beforehand.
while cruise ships are in town, as         And let them have fun!

S14   |   February•2017
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
FA M I LY
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Tech Essentials
for Your Family
Road Trip
Robert Liwanag offers
three must-have products
to keep kids entertained

1   GAMING CONSOLE
    For any parent, helping your young
passengers pass the time on a road
trip can be a challenge. Here’s where       They’re light, durable, padded and
gaming devices earn their place in          come in a variety of colours.
the travel pack. The Nintendo 3DS XL          For parents worried that their
gives players access to some of their       children may be listening to music
favourite game characters – Mario,          too loudly, LilGadgets’ headphones
Princess Peach, Yoshi and Pikachu –         feature a volume-limiting option – in
in 3D! It also allows players to take and   fact, it’s one of the few companies out
record 3D photos and videos. Parental       there that actually makes headphones
controls, importantly, allow parents to     specifically for kids.
manage what their kids can access on
the system as well.
                                            3   FAMILY-FRIENDLY PODCASTS
                                                Use commuting time to expand

2     KID-FRIENDLY HEADPHONES
    Unwanted noise from games
while travelling in the car can be
                                            your horizons by listening to podcasts.
                                            The topics available are unlimited,
                                            with subjects such as science, history
distracting for the driver and other        and novel readings being among the
members of the family. Designed for         most popular. The ABC has a great
parents, LilGadgets offers high-quality     collection of regular podcasts – search
headphones for children aged three to       online for ‘ABC podcasts’ to find one
eight that address parents’ concerns.       that suits your audience.

S16   |   February•2017
The Choice Is Yours Big decisions don't have to be overwhelming. It's all about how you frame the answers
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