WHEN THINGS CHANGE - Tillamook County ...
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WHEN THINGS CHANGE 2021
SOS Tillamook is the Prevention Program
Through Tillamook Family Counseling Center
SOS Tillamook is sponsor of this years “When Things Change, I Cope By…” calendar. SOS Tillamook is the prevention department at the Tillamook Family
Counseling Center. SOS Tillamook provides SUPPORT, to OVERCOME, and STRENGHTHEN Tillamook County through prevention services. For more
information about SOS Tillamook visit: www.facebook.com/SOS-Tillamook.
About the 2021 calendar
This year’s calendars theme “When Things Change, I Cope By…” was chosen based on the positive response that we received from last years
Mindfulness & Self Care calendar. Please take your time looking through this years calendar. This years calendar features artwork that was created by
Tillamook County middle school students.
Tillamook Family Counseling Center
Providing professional caring assistance to Tillamook County residents since 1983
Outpatient Mental Health for all Ages
Substance Use Treatment
24 Hour Crisis Services
Developmental Disabilities Services
ProblemGambling Services
(503)842-8201 or (800)962-2851
www.tfcc.org
Serving Tillamook County Individuals and families through phone and telehealth during the pandemic
(limited in office services)
Gambling is an Activity that has Risk to Individuals and Families
Signs of Problem Gambling:
Prevention Tip: Learning the
Spending more and more time gambling.
warning signs of problem
Increasing gambling time and places. gambling is one way to
prevent problemgambling
Increasing bet sizes. behaviors
Creating special occasions for gambling (canceling other plans).
Increasing intensity of interest in gambling (constant high tension/excitement).
Gambling to escape problems or when there is a crisis.
“Chasing” losses with more gambling.
Boasting about winning and evasive about losing. 73% of Oregon Adults
would want someone to
Exaggerated display of money and possessions. intervene if they had a
problemwith gambling
Decreasing desire to engage in other activities and interests.
Frequent absences from school, work and home.
Withdrawal from family and friends. Prevention Tip: If you choose
to engage in gambling
Diversion of funds earmarked for other purposes. behaviors create personal
guidelines to prevent prob-
lemgambling behaviors.
For Free and Confidential Problem Gambling Help Call
(877)MY-LIMIT or visit: https://www.opgr.org/
Or
Tillamook Family Counseling Center
(503)842-8201
The information on this page was accessed from the Oregon Problem Gambling Resource. If you would like to access the prevention information seen on this page visit: www.opgr.org.The statistics are from the Oregon Health
Authority’s Problem Gambling Prevention Project.
Tips for Having Conversation with Adults About Gambling Behaviors:
78% of Oregon adults
Show concern – Let them know you care about them and are concerned. believe trying toget help
for someone whohas a
Keep talking – Let them know exactly how their gambling behavior concerns you.
gambling problemis the
Discuss the impact – Let them know how their behavior is impacting you and others. Be specific. right thing todo
Set clear expectations – “I want you to talk to someone about your gambling”
and you – “I won’t cover for you anymore”.
Listen – Approach the conversation with a non-judgmental attitude.
Be proactive – Let them know you are willing to help.
Provide information – Let the professionals provide the advice. Over 84,000 Oregon
adults are estimated to
Provide encouragement – Give them the information to contact OPGR.org or call the helpline at 1-877-MYLIMIT. meet the clinical
For local help call 503-842-8201. diagnosis of a gambling
disorder
Tips for Having Conversations with Youth about Gambling Behaviors:
Start Early – Don’t wait until adolescents to talk about gambling or other risky behaviors.
Listen – Create an open environment for conversation about their lives. Start by asking them, “so what are kids gambling on these days?”
Educate yourself and your kids about gambling – Share with kids that gambling isn’t risk free. It’s not a “healthy alternative” to alcohol or drug use.
Look for opportunities to discuss the risks of gambling – When there is a news report of a jackpot win, talk about the odds and reality of winning. It’s great math practice!
Monitor your child’s activities – Know where your kids are. Know their friends and what they are doing. Don’t forget about their online and video game activity.
Keep talking – Like alcohol and drugs, it isn’t one conversation that does the trick. Bring it up in casual conversation and keep talking.
Live by example – Remember that kids are watching what adults are doing.
The information on this page was accessed from the Oregon Problem Gambling Resource. If you would like to access the prevention information seen on this page visit:
www.opgr.org.The statistics are from the Oregon Health Authority’s Problem Gambling Prevention Project.
RESOURCES – Tillamook County Alcoholics Anonymous (AA) Gamblers Anonymous (503) 842-8958 www.aa-oregon.org FREE Treatment (Because locations and times change often, you Tillamook Serenity Club, 5012 3rd St. are encouraged to call the number to learn the 503-842-8024 days and times of twelve-step meetings.) FREE TREATMENT – Helpline 877-695-4648 NORTH COUNTY Bay City Methodist Church www.opgr.org Garibaldi Church of Christ Nehalem Bay Center CENTRAL COUNTY Tillamook United Methodist Narcotics Anonymous (NA) Tillamook Hospital Serenity Club 503-717-3702 SOUTH COUNTY Beaver Fire Hall www.nworegona.org Pacific City Presb. Church North West Senior and Disability Services Al Anon -Support for families and friends of 503 842-2770 or 1-800-584-9712 alcoholics. www.nwsds.org www.oregonal-anon.org to find a meeting 5010 E. Third St. Tillamook, OR 97141 NORTH COUNTY - Nehalem Bay Wastewater Information and referral services for seniors CENTRAL COUNTY - Tillamook Hospital and disabled and under age 65. SOUTH COUNTY = PC Presbyterian Church Oregon Tobacco Quit line Celebrate Recovery 1-800-784-8669 www.quitnow.net/oregon Tillamook Nazarene Church Stop Smoking Classes –503-842-4444 503-842-2549 – 2611 3rd St. Tillamook Regional Medical Center Tides of Change Tillamook Family Counseling Center, Inc. (formerly Tillamook County Women’s Resource Center) 503-842-8201 or 1-800-962-2851 1902 2nd st., Tillamook 906 Main Ave. Tillamook Call for availability of classes/counseling Adventist Health-Tillamook www.tidesofchangenw.org AdventistHealthTillamook.org 503-842-9486 HOTLINE 800-992-1679 Various support groups & classes: Alzheimer’s; FACT Oregon Grief; Cancer; Diabetes; Caregivers Respite 1-888-988-3228 Tillamook Serenity Club www.factoregon.org 503-842-1115 FACT empowers Oregon families experiencing 5012 Third Street disability in their pursuit www.tillamookserenityclub.com of a whole life by expanding awareness, growing Various Support Group meetings (see website) community, and equipping families. For more Community Resources, go to CARE’s website at www.careinc.org/resources
Not Your Grandma’s
Nursing Home
Today’s assisted living
is a departure from nursing
homes of the past. We love
Bingo too, but we also
love karaoke competitions,
drive-by car shows, happy hour,
and other exciting activities you
won’t want to miss.
Take the first step towards
experiencing the difference
at Prestige.
Call us at (503) 842-0918
to schedule your virtual tour
of our community today!
Prestige Senior Living Five Rivers
3500 12th St.
Tillamook, OR 97141
www.PrestigeCare.com
January
Aslan S., East Elementary, 6th grade
Accepted E‐Waste E‐WASTE & Styrofoam COLLECTION! Saturday, January 9, 2021 10:00 am to 2:00 pm Info: (503) 815‐3975
Keyboards, Laptops &
tablets, CPUs, Computer Manzanita Transfer Station Tillamook Transfer Station Pacific City Transfer Station
Mice, Monitors (CRT/ 34995 Necarney Rd, Manzanita 1315 Ekloff Road, Tillamook 38255 Brooten Rd, Pacific City
LCD), Printers, Scanners,
Televisions ALL proceeds from the collection of program e‐waste benefit the Senior SAFE committee in that area.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
December 2020 27 February 2021 28 29 30 31 1 2
S M T W T F S S M T W T F S
29 30 1 2 3 4 5 31 1 2 3 4 5 6
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13 14 15 16 17 18 19 14 15 16 17 18 19 20
All transfer stations closed
20 21 22 23 24 25 26 21 22 23 24 25 26 27
27 28 29 30 31 1 2 28 1 2 3 4 5 6 New Year’s Day
3 4 5 6 7 8 9
E-Waste & Styrofoam Collection at
local Transfer Stations (10am-2pm)
10 11 12 13 14 15 Roast Beef Dinner 16
Benefits Meals for Seniors
1pm-5pm $10 Adults
12 years and under $5
under 5 years Free
Solid Waste Advisory Committee St. Mary by the Sea,
(SWAC) meeting Rockaway Beach
17 18 19 20 21 22 23
Pacific City transfer station closed
Martin Luther King Jr.
Holiday
24 25 26 27 28 29 30
31 1 2 3 4 5 6
HOW TILLAMOOK PUD
RESTORES POWERPUD
HOW TILLAMOOK
RESTORES POWER
TH E F IVE I MPO RT A NT ST EP S WE T A K E T O
S A FE LY A ND E FFI CI E NTL Y RE ST OR E P OWE R
A S QUI CK L Y A S PO SS IB L E .
TH E F IVE I MPO RT A NT ST EP S WE T A K E T O
S A FE LY A ND E FFI CI E NTL Y RE ST OR E P OWE R
A S QUI CK L Y A S PO SS IB L E .
ENSURE PUBLIC SAFETY
ENSURE PUBLIC SAFETY
REPAIR TRANSMISSION LINES
REPAIR TRANSMISSION LINES
REPAIR SUBSTATIONS
REPAIR SUBSTATIONS
REPAIR DISTRIBUTION LINES
REPAIR DISTRIBUTION LINES
FIX SERVICE LINES
FIX SERVICE LINES
HOW YOU CAN BE PREPARED
HOW YOU CAN BE PREPARED
February
F OR M ORE P OWE R OUT AG E I NF OR MAT I ON VI SI T
WW W. T PUD . ORG / OUT A GE S /
Cloey D., NKN Middle School, 7th grade
F OR M ORE P OWE R OUT AG E I NF OR MAT I ON VI SI T
T ILLA MO O K P U D
WW W. T PUD . ORG / OUT A GE S /
T ILLA MO O K P U D
Good Sleep Health Checklist
Sleep Health
Remove electronic devices from bedroom
Getting a good night sleep plays an important role in your physical health. When a person gets a good night of sleep it
allows time for the heart and blood vessels to heal. Sleep deficiency for an extended amount of time has been linked Avoid food, caffeine, and alcohol before bed
to diabetes and heart disease. To learn more about sleep health visit: ww.cdc.gov/sleep/features/getting-enough-sleep.html Keep room at comfortable temperature
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
31 1 2 3 4 5 6
Tillamook HS Charity Drive
Household Hazardous Waste
World Wetlands Day & Styrofoam Collection at the
Groundhog Day Tillamook HS Charity Drive Tillamook Transfer Station
7 8 9 10 11 12 13
Wear Red Day for Women’s Act in Kindness Day - Tillamook HS Charity Drive Tillamook HS Charity Drive
Heart Health www.wendyandshelby.com
Solid Waste Advisory Committee
Tillamook HS Charity Drive Tillamook HS Charity Drive (SWAC) meeting Tillamook HS Charity Drive Tillamook HS Charity Drive Lincoln’s Birthday Tillamook HS Charity Drive
14 15 16 17 18 19 20
Tillamook HS Charity Drive Tillamook HS Charity Drive
Oregon’s Birthday Pacific City transfer station closed Random Acts of
Valentine’s Day Presidents’ Day Mardi Gras Kindness Day
21 22 23 24 25 26 27
International Polar
National Battery Day Washington’s Birthday Bear Day
28 1 2 3 4 5 6
January 2021 March 2021
S M T W T F S S M T W T F S
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17 18 19 20 21 22 23
21 22 23 24 25 26 27
24 25 26 27 28 29 30
31 1 2 3 4 5 6 28 29 30 31 1 2 3
** Contact Tillamook County Solid Waste for more details
March is Problem Gambling Awareness
Month. The Tillamook Family Counseling
Center wants to remind you that gambling
is an activity that carries risk. Overtime
gambling can lead to problem gambling
for some individuals. One way to prevent
problem gambling is to be aware of
problem gambling warning signs.
Common warning signs include:
• Spending more and more time gambling.
• Increasing gambling time and places.
• Increasing bet sizes.
• Creating special occasions for gambling
• Increasingintensityof interest ingambling
To learn more about warning signs and
see the entire list of common problem
gambling warning signs visit: opgr.org
FREE confidential help call 877-MY-LIMIT
(877-695-4648)
For local help call: 503-842-8201
March
Liam G., NKN Middle School, 7th grade
tfcc.orgHealth and well-being for all in 2021
colpachealth.org
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28 1 2 3 4 5 6
Conditionally Exempt Generator Household Hazardous Waste &
(CEG) (Business Hazardous Waste) Styrofoam Collection at the Tillamook
World Wildlife Day Collection (appointment required)* Transfer Station (9am -1pm)
7 8 9 10 11 12 13
International Women’s Solid Waste Advisory Committee
Day (SWAC) meeting Plant a Flower Day
14 15 16 17 18 19 20
Take Down Tobacco
National Day of Action
Daylight Saving Time International Day of
Begins @ 2AM St. Patrick’s Day Happiness First Day of Spring
21 22 23 24 25 26 27
French Toast Breakfast
Spring Break Spring Break Spring Break Spring Break Spring Break Benefits Meals for Seniors
8 am - Noon - Donation
American Diabetes Dining Hall of St. Mary by the Sea,
World Water Day Assoc. Alert Day Rockaway Beach
28 29 30 31 1 2 3
February 2021 April 2021
S M T W T F S S M T W T F S
31 1 2 3 4 5 6 28 29 30 31 1 2 3
7 8 9 10 11 12 13 4 5 6 7 8 9 10
14 15 16 17 18 19 20 11 12 13 14 15 16 17
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Passover Begins
* Event to be held at Tillamook Transfer Station 1315 Ekloff Rd, Tillamook, OR 97141.
Registration and Appointment necessary. For more information contact Tillamook County Solid Waste 503.815.3975April
Kiara C., Tillamook Jr. High, 8th gradeSunday Monday Tuesday Wednesday Thursday Friday Saturday
28 29 30 31 1 2 3
March 2021 May 2021
S M T W T F S S M T W T F S
28 1 2 3 4 5 6 25 26 27 28 29 30 1
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28 29 30 31 1 2 3 30 31 1 2 3 4 5
April Fool’s Day Passover Ends
4 5 6 7 8 9 10
Easter Sunday
11 12 13 14 15 16 17
Solid Waste Advisory Committee
(SWAC) meeting
International Plant Community Recycle trailer at
Appreciation Day Tax Day Neskowin (9am-1pm)
18 19 20 21 22 23 24
Volunteer Week
National Walking Day
Volunteer Week
Administrative
Volunteer Week Volunteer Week Volunteer Week Professionals Day Earth Day Volunteer Week Volunteer Week
25 26 27 28 29 30 1
National Drug Take Arbor Day
Save the Frogs Day Back Day Good FridayTillamook Family
Counseling Center
Providing caring
professional services since 1983
• Individual, family, and group
counseling
• Medication management
• Peer support services
• Substance use disorder
treatment
• Developmental disabilities
• Crisis services and support
• Problem gambling treatment
(503)842-8201
May
tfcc.org Yukon N-R., NKN Middle School, 7th grade
Serving Tillamook County residents and families though
phone and telehealth during the pandemic
(limited in office services)May is Mental Health Awareness Month
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
April 2021 25 June 2021 26 27 28 29 30 1
S M T W T F S S M T W T F S
28 29 30 31 1 2 3 30 31 1 2 3 4 5
4 5 6 7 8 9 10 6 7 8 9 10 11 12
11 12 13 14 15 16 17 13 14 15 16 17 18 19
18 19 20 21 22 23 24 20 21 22 23 24 25 26 Household Hazardous Waste &
25 26 27 28 29 30 1 27 28 29 30 1 2 3 Styrofoam Collection (9am -1pm)
2 3 4 5 6 7 8
Cinco De Mayo
9 10 11 12 13 14 15
National Prevention Week
National Prevention Week
Solid Waste Advisory Committee
Mother’s Day National Prevention Week (SWAC) meeting National Prevention Week National Prevention Week National Prevention Week National Prevention Week
16 17 18 19 20 21 22
Endangered Species International Day for
Brown v. Board of Education Election Day Day Biological Diversity
23 24 25 26 27 28 29
French Toast Breakfast
Benefits Meals for Seniors
**Silent Auction**
8 am - Noon - Donation
Dining Hall of St. Mary by the Sea,
Rockaway Beach
30 31 1 2 3 4 5
Manzanita & Pacific City transfer
stations closed
World No Tobacco Day
Water a Flower Day Memorial DayJune
Annalise M., NKN Middle School, 7th gradeWaste & Recycling Workers Week
June 13‐19, 2021
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30 31 1 2 3 4 5
May 2021 July 2021
S M T W T F S S M T W T F S
25 26 27 28 29 30 1 27 28 29 30 1 2 3 Household Hazardous Waste &
2 3 4 5 6 7 8 4 5 6 7 8 9 10 Styrofoam Collection at the Tillamook
9 10 11 12 13 14 15 Transfer Station (9am -1pm)
11 12 13 14 15 16 17
16 17 18 19 20 21 22 Conditionally Exempt Generator
18 19 20 21 22 23 24
23 24 25 26 27 28 29 (CEG) (Business Hazardous Waste) World Environment
25 26 27 28 29 30 31
30 31 1 2 3 4 5 Civil Rights Act of 1964 Collection (appointment required)* Day
6 7 8 9 10 11 12
World Oceans Day Loving Day
13 14 15 16 17 18 19
Waste & Recycling Workers Week Waste & Recycling Workers Week
Waste & Recycling Workers Week Waste & Recycling Workers Week Global Wind Day Waste & Recycling Workers Week Waste & Recycling Workers Week Waste & Recycling Workers Week Juneteenth
20 21 22 23 24 25 26
Community Recycling trailer at
Beaver (9am-11am)
Father’s Day First Day of Summer
27 28 29 30 1 2 3
* Event to be held at Tillamook Transfer Station 1315 Ekloff Rd, Tillamook, OR 97141.
Registration and Appointment necessary. For more information contact Tillamook County Solid Waste 503.815.3975Tillamook County
Transportation
District
Transportation
from Tillamook
to Cannon Beach
and to Portland.
THE W
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A
RID
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Looking forward
to the next
25 years
of serving
Tillamook County Lorem ipsum
and beyond!
July
Jaxsen E., Tillamook Jr. High, 8th grade
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!"##$%&&'()*+,&%Tillamook Family Counseling Center is a partner agency of the Northwest Parenting Hub.
Members provide supports and opportunities for northwest Oregon parents to sharpen their
skills and to help their families grow. Learn about parenting skills groups, call 503 842 8201
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27 28 29 30 1 2 3
June 2021 August 2021
S M T W T F S S M T W T F S
30 31 1 2 3 4 5 1 2 3 4 5 6 7
6 7 8 9 10 11 12 8 9 10 11 12 13 14 French Toast Breakfast
13 14 15 16 17 18 19 15 16 17 18 19 20 21 Benefits Meals for Seniors
20 21 22 23 24 25 26 22 23 24 25 26 27 28
8 am - Noon - Donation
St. Mary by the Sea,
27 28 29 30 1 2 3 29 30 31 1 2 3 4
Rockaway Beach
4 5 6 7 8 9 10
Household Hazardous Waste &
Styrofoam Collection at the Tillamook
Independence Day Transfer Station (9am -1pm)
11 12 13 14 15 16 17
Solid Waste Advisory Committee
(SWAC) meeting
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Americans With International Day of
Disabilities Act FriendshipAugust
Reese H., East Elementary, 6th gradeBecome a QPR Gatekeeper!
QPR Gatekeeper is a evidence based suicide prevention training that can be beneficial for all community members. QPR stands for
Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. For more information about
QPR or to sign up for an upcoming class call the Tillamook Family Counseling Center’s prevention department at: 503-842-8201
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 2 3 4 5 6 7
July 2021 September 2021
S M T W T F S S M T W T F S
27 28 29 30 1 2 3 29 30 31 1 2 3 4
4 5 6 7 8 9 10 5 6 7 8 9 10 11
11 12 13 14 15 16 17 12 13 14 15 16 17 18
18 19 20 21 22 23 24 19 20 21 22 23 24 25 Household Hazardous Waste &
25 26 27 28 29 30 31 26 27 28 29 30 1 2
Styrofoam Collection at the Tillamook
Transfer Station (9am -1pm)
8 9 10 11 12 13 14
Tillamook County Fair Tillamook County Fair Tillamook County Fair Tillamook County Fair
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4September
Hunter F., Homeschool, 8th gradeSeptember is Suicide Prevention Awareness Month
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29 30 31 1 2 3 4
August 2021 October 2021
S M T W T F S S M T W T F S
1 2 3 4 5 6 7 26 27 28 29 30 1 2
8 9 10 11 12 13 14 3 4 5 6 7 8 9 French Toast Breakfast
10 11 12 13 14 15 16
15 16 17 18 19 20 21 Benefits Meals for Seniors
17 18 19 20 21 22 23
22 23 24 25 26 27 28 8 am - Noon - Donation
24 25 26 27 28 29 30
29 30 31 1 2 3 4 31 1 2 3 4 5 6
Dining Hall of St. Mary by the Sea,
Rockaway Beach
5 6 7 8 9 10 11
National Suicide Prevention Week
Household Hazardous Waste &
National Suicide Prevention Week Styrofoam Collection at the
National Suicide Prevention Week National Suicide Prevention Week National Suicide Prevention Week Tillamook Transfer Station (9am -1pm)
World Suicide
National Suicide Prevention Week Labor Day Rosh Hashana Rosh Hashana National Suicide Prevention Week Prevention Day Patriot Day
12 13 14 15 16 17 18
National Assisted Living Week
National Assisted Living Week
International Day for
National Assisted Living Week National Assisted Living Week
Solid Waste Advisory Committee the Preservation of the
Grandparents Day (SWAC) meeting National Assisted Living Week Ozone Layer National Assisted Living Week National Assisted Living Week
19 20 21 22 23 24 25
Watch Out for Wildlife Week
Watch Out for Wildlife Week
World Car Free Day
National Public
Watch Out for Wildlife Week Watch Out for Wildlife Week Watch Out for Wildlife Week First Day of Autumn Watch Out for Wildlife Week Watch Out for Wildlife Week Lands Day
26 27 28 29 30 1 2
World Rivers DayOctober
Anna R., NKN Middle School, 8th gradeOctober is Health Literacy Month Task to Consider this Month:
Set aside sometime this month to become more knowledgeable about health issues that can effect you Scheduling a health screen
and your family. To learn about this month long observance visit: healthliteracymonth.org
Learn more about your family medical history
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
September 2021 26 November 2021 27 28 29 30 1 2
S M T W T F S S M T W T F S
29 30 31 1 2 3 4 31 1 2 3 4 5 6
5 6 7 8 9 10 11 7 8 9 10 11 12 13
12 13 14 15 16 17 18 14 15 16 17 18 19 20 Conditionally Exempt Generator Household Hazardous Waste &
19 20 21 22 23 24 25 21 22 23 24 25 26 27 (CEG) (Business Hazardous Waste) Styrofoam Collection at the
26 27 28 29 30 1 2 28 29 30 1 2 3 4 Collection (appointment required)* Tillamook Transfer Station (9am -1pm)
3 4 5 6 7 8 9
World Animal Day
10 11 12 13 14 15 16
International Day
Indigenous Peoples’ for Natural Disaster
Day Reduction
National Wildlife National Wildlife National Wildlife National Wildlife National Wildlife National Wildlife National Wildlife
Refuge Week Refuge Week Refuge Week Refuge Week Refuge Week Refuge Week Refuge Week
17 18 19 20 21 22 23
Wolf Awareness Week Wolf Awareness Week Wolf Awareness Week Wolf Awareness Week Wolf Awareness Week Wolf Awareness Week Wolf Awareness Week
24 25 26 27 28 29 30
United Nations Day
31 1 2 3 4 5 6
Halloween
* Event to be held at Tillamook Transfer Station 1315 Ekloff Rd, Tillamook, OR 97141.
Registration and Appointment necessary. For more information contact Tillamook County Solid Waste 503.815.3975Learn more at:
doihaveprediabetes.org
NOVEMBER IS
NATIONAL DIABETES
AWARENESS MONTH
Helping Tillamook County:
EAT WELL
MOVE WELL
WORK WELL
CONNECT WELL
tillamookcountywellness.org
A Program of Tillamook
November
County Public Health
Emily G., East Elementary, 6th gradeAmerica Recycles Day
November 15, 2021
Recycling Awareness Week
November 14‐20, 2021
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
31 1 2 3 4 5 6
Election Day
7 8 9 10 11 12 13
Daylight Saving Time Solid Waste Advisory Committee
Ends @ 2AM (SWAC) meeting Veteran’s Day
14 15 16 17 18 19 20
Oregon Recycling Awareness Week
Oregon Recycling Awareness Week International Survivors
Oregon Recycling Awareness Week America Recycles Day Oregon Recycling Awareness Week Oregon Recycling Awareness Week Oregon Recycling Awareness Week Oregon Recycling Awareness Week of Suicide Loss Day
21 22 23 24 25 26 27
French Toast Breakfast
**Silent Auction**
Benefits Meals for Seniors
Manzanita & Pacific City transfer 8 am - Noon - Donation
All transfer stations closed stations closed Dining Hall of St. Mary by the Sea,
Thanksgiving Day Black/Plaid Friday Rockaway Beach
28 29 30 1 2 3 4
October 2021 December 2021
S M T W T F S S M T W T F S
26 27 28 29 30 1 2 28 29 30 1 2 3 4
3 4 5 6 7 8 9 5 6 7 8 9 10 11
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Giving TuesdayDecember
Katelyn F., Tillamook Jr. High, 7th gradeGET COVERED FOR 2022: OREGONHEALTHCARE.GOV
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28 29 30 1 2 3 4
November 2021 January 2022
S M T W T F S S M T W T F S
31 1 2 3 4 5 6 26 27 28 29 30 31 1
2 3 4 5 6 7 8 Household Hazardous Waste &
7 8 9 10 11 12 13
9 10 11 12 13 14 15 Styrofoam Collection at the
14 15 16 17 18 19 20
16 17 18 19 20 21 22 Tillamook Transfer Station (9am -1pm)
21 22 23 24 25 26 27
23 24 25 26 27 28 29 World Wildlife
28 29 30 1 2 3 4 30 31 1 2 3 4 5
Conservation Day
5 6 7 8 9 10 11
Pearl Harbor International Mountain
Hanukkah Ends Remembrance Day Day
12 13 14 15 16 17 18
19 20 21 22 23 24 25
Manzanita & Pacific City transfer
stations closed All transfer stations closed
First Day of Winter Christmas Eve Christmas
26 27 28 29 30 31 1
All transfer stations closed
New Year’s Eve503 842 –8201
January
Tfcc.org Sara G., East Elementary, 6th gradeSelf Care Checklist
Self-Care for 2022 Think positive Get sleep
Limit screen time
Self-care can help you manage stress. To learn more about self-care
Rest when needed Practice time management Treat yourself
visit: https://www.cdc.gov/injury/features/dealing-with-stress/
Establish healthy boundaries Pay attention to how you feel Avoid drugs & alcohol
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
December 2021 26 February 2022 27 28 29 30 31 1
S M T W T F S S M T W T F S
28 29 30 1 2 3 4 30 31 1 2 3 4 5
5 6 7 8 9 10 11 6 7 8 9 10 11 12
12 13 14 15 16 17 18 13 14 15 16 17 18 19
19 20 21 22 23 24 25 20 21 22 23 24 25 26
26 27 28 29 30 31 1 27 28 1 2 3 4 5 New Year’s Day
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
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30 31 1 2 3 4 5PRSRT STD
ECRWSS
Tillamook County Solid Waste Tillamook County Solid Waste U.S. POSTAGE
PAID
Tillamook County Master Recyclers Tillamook County Master Recyclers PERMIT NO. 700
Making a difference in our neighborhood
Making a difference in our neighborhood PORTLAND, OR.
******* ECRWSS*******
Tillamook County Solid Waste
Tillamook County Master
Local Recyclers
Making a differencePostal
in our neighborhood
Customer
Tillamook County Solid Waste
Tillamook County Master Recyclers
Making a difference in our neighborhood
Tillamook County Solid Waste
Tillamook County Master Recyclers
Making a difference in our neighborhood
Household Hazardous Waste
collection dates in 2021
Household Hazardous Waste Jan.—none
collection dates in 2021 Feb. 6th th
Household
Convenient Hazardous
collection for the Waste
dates in 2021 March 6 *
th
th
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