You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader

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                                                                                  Inside
                              You’re going to be OK
                                                      The Mental Health Issue
F R E E A N D F R E A KY S I N C E 1 9 7 1 | O C TO B E R 1 5, 2 02 0
You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
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                                          MENTAL HEALTH                            Black Lives Matter protests.
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                                                                                                                                                                                                            @CHICAGOREADER.COM
                                          12 Changing the Conversation
                                            Black and trans activists build      THEATER                                                                              PUBLISHER TRACY BAIM
                                            networks of support and mutual aid   48 Dance At 25, Deeply Rooted still                                                  EDITORS IN CHIEF SUJAY KUMAR, KAREN HAWKINS
                                            at Brave Space Alliance.               celebrates community.                                                              INTERIM CREATIVE LEAD AMBER HUFF
                                                                                                                                                                      CREATIVE LEAD RACHEL HAWLEY
                                                                                 50 Air Plays Radio plays resurrect                                                   MUSIC EDITOR PHILIP MONTORO
                                                                                   old stories to shed new light on                                                   THEATER AND DANCE EDITOR KERRY REID
                                                                                   dystopia.                                                                          CULTURE EDITOR BRIANNA WELLEN
                                                                                                                                                                      ASSOCIATE EDITOR JAMIE LUDWIG
                                                                                 51 Halloween Theater artists create                                                  SENIOR WRITERS MAYA DUKMASOVA, LEOR GALIL,
                                                                                   weird tales for our times.                Arkestra, Sumac, Loraine James,          DEANNA ISAACS, BEN JORAVSKY, MIKE SULA
                                                                                                                             the Twilite Tone, and more.              EDITORIAL ASSOCIATE S. NICOLE LANE
FOOD & DRINK                                                                     FILM                                      64 Chicagoans of Note Jumaane
                                                                                                                                                                      GRAPHIC DESIGNER KIRK WILLIAMSON
                                                                                                                                                                      LISTINGS COORDINATOR SALEM COLLO-JULIN
05 Restaurant Review Bokuchan’s                                                  52 Screen in Place What to stream           Taylor, tap dancer and founder of        SOCIAL JUSTICE REPORTING
 ghost curry holds up in transit.                                                  at the Chicago International Film         the Jazz Hoofing Quartet                 FELLOW ADAM M. RHODES
                                                                                                                                                                      CONTRIBUTORS ED BLAIR, NOAH BERLATSKY,
06 Food Feature Fill up with the                                                   Fest                                    67 Early Warnings Rescheduled              LUCA CIMARUSTI, MARISSA DE LA CERDA, MARI
 Comestible 7-Day Meal Plan, a                                                                                               concerts and other updated listings      COHEN, NINA LI COOMES, JOSH FLANDERS, SHERI
 manifesto of ecological cooking.         14 You’re Going to be OK                                                         67 Gossip Wolf A tribute single for        FLANDERS, JACK HELBIG, IRENE HSAIO, BECCA
                                                                                                                                                                      JAMES, CATALINA MARIA JOHNSON, MONICA
                                            Dealing with health anxiety during                                               drummer Bill Rieflin benefits the        KENDRICK, STEVE KRAKOW, NOËLLE D. LILLEY, MAX
                                            COVID and beyond                                                                 cancer center that treated him, and      MALLER, ADAM MULLINS-KHATIB, J.R. NELSON, JEFF
                                          47 Virtual Counseling Therapy                                                      new rap projects drop from activist      NICHOLS, MARISSA OBERLANDER, ARIEL PARRELLA-
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                                                                                                                           68 Savage Love Dan Savage offers           ASSISTANT TARYN ALLEN
                                                                                                                            advice to a woman whose dead              STRATEGIC INNOVATION DIRECTOR MARIAH NEUROTH
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You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
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ll                                                                                                                                                      OCTOBER 15, 2020 - CHICAGO READER 3
You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
4 CHICAGO READER - OCTOBER 15, 2020   ll
You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
FOOD & DRINK                                                                                                                                               R       BOKUCHAN’S | $
                                                                                                                                                                Inside Avondale Foods’s ghost kitchen
                                                                                                                                                                3517 N. Spaulding

                                                                                                            Udon beef curry  COURTESY SHIN THOMPSON
                                                                                                                                                                insulated delivery bags came in and out the
                                                                                                                                                                front door, signing in on keypads. A flatscreen
                                                                                                            houses in New York and LA and figured he’d be       scrolled orders as they were ready, and a
                                                                                                            the first to bring it home. “I knew it was kind     worker scrutinized each visitor’s phone before
                                                                                                            of an obscure concept that not everyone would       handing bagged orders under a plexiglass
                                                                                                            necessarily be into or understand right away,”      shield. North Pond it ain’t.
                                                                                                            he says. “But I just didn’t see it here. And that      Once I reached the comfort of my own kitch-
                                                                                                            kind of motivated me.”                              en, I opened the bag and all the components
                                                                                                               Further, while you can buy blocks of addi-       of my order were packaged separately. The
                                                                                                            tive-laden kare roux at Asian groceries and         curries, speckled with add-ons, such as green
                                                                                                            make it yourself (it is pretty irresistible),       peas, enoki mushrooms, or charred broccoli,
                                                                                                            Thompson and his girlfriend and business            were steaming hot in tightly sealed jewel
                                                                                                            partner, the chef Liga Sigal, wanted to make it     boxes. Rice, shredded cabbage, and pickled
                                                                                                            from scratch with wholesome ingredients.            cucumber salad had their own containers,
                                                                                                               He’d been pondering the idea before the          while the cutlets remained hot and crispy, in
     RESTAURANT REVIEW                                                                                      pandemic but wasn’t sure it was a sustainable       ventilated packaging.
                                                                                                            business on its own. In the spring, when most          The Cheshire Pork tonkatsu kare is like a
     Bokuchan’s ghost curry holds up in transit                                                             restaurants shut down, he began experiment-         warm blanket, rich and gently spiced, while
                                                                                                            ing with curries and planning his next move.        the beef curry is deepened and darkened by
     By MIKE SULA                                                                                              Thompson and Sigal developed a base              the deglazed fond from super tender chunks
                                                                                                            curry: vegetable stock thickened with blend-        of Allen Brothers chuck roast. I didn’t try the
                                                                                                            ed caramelized onions, shredded carrots,            Chicken Kamikaze curry, loaded with haba-

     I
         n early March, Shin Thompson’s Furious          most restaurateurs find themselves in.             apples, garlic, and ginger—no flour, unlike         nero-cayenne—the menu actually warns “DO
         Spoon ramen minichain was humming,                 But contraction also presented him the          most kare—seasoned with 23 spices including         NOT ORDER”—but I did get some Kamizake
         with five locations in the city and Evanston,   opportunity to flex. As a kid, Thompson spent      cumin, coriander, turmeric, fenugreek, cloves,      paste on the side, which blew open my doors
     and a new one set to open in Indianapolis.          lots of time in Japan visiting family—he spent     black cardamom, star anise, Sichuan pepper-         of perception when applied to the last few
        “And then all hell broke loose,” says the chef   his first two years there. He grew up on the       corns, and, of course, curry leaves.                bites of the beef curry.
     who earned a Michelin star at Logan Square’s        country’s unique form of curry and rice, or           Bokuchan’s (which roughly means “mama’s             Apart from a matcha chocolate chip cookie,
     Bonsoiree and went on to open the ambitious         kare raisu, thick and enveloping, mild, sweet,     boy’s,”) opened for business in a former Eagle      it’s all curry, all the time at Bokuchan’s. There’s
     but short-lived Kabocha, before turning to          and warmly spiced, with fat chunks of meat,        Insurance building next to the Avondale Jewel.      a vegan curry, a baseline chicken curry, cur-
     noodles in 2015.                                    carrot, and potatoes, often topped with a          The space, called Avondale Foods, is a two-         ried udon noodles, and curried waffle fries. A
        At first he took a stand against carryout.       thick, crispy, panko-breaded, deep-fried pork      floor, 42-kitchen shared space operated by          few weeks ago there was a special squid curry,
     The idea was to get in, slurp furiously, and        or chicken cutlet. It’s among the first examples   Cloud Kitchens, a startup founded in part by        and last week there was a curry katsu burger.
     get out. But demand was so high he devised a        of yoshoku, or “Western food,” adapted to          ex-Uber CEO Travis Kalanick (who resigned in           That last item is a tell that Thompson isn’t
     way to package all the components of a bowl         Japanese tastes after Portuguese traders and       2017 amid a storm of scandal and crises).           stopping at curry. He’s planning a series of
     of ramen separately so they wouldn’t suffer on      English merchants were first allowed into the         I ordered a couple curries online with some      independent ghost restaurants, maybe a Jap-
     the trip home before assembly.                      country in the late 1800s.                         trepidation. Sure, curry will travel well, but I    anese-style burger concept, or bento boxes. “It
        It was a prescient adaptation, because              Kare is ubiquitous in Japan but rare in the     was worried about the bag life of the tonkatsu      might take me a few months, but I definitely
     even though he had to close three of his spots      midwest. A handful of Japanese restaurants         pork cutlet and the extra fried chicken cutlet      have some ideas,” he says. “It’s all experimen-
     in March, the Lakeview and Logan Square             around town serve it, notably Tokyo Shokudo        I’d ordered as a side with the beef curry. I        tal right now, which is the fun part for me.” v
     Spoons are doing relatively well with carryout      at Mitsuwa Marketplace—but no one’s a spe-         showed up a few minutes before the app
     ramen, given the abhorrent circumstances            cialist. Thompson looked at dedicated curry        said my order would be ready. Drivers toting         @MikeSula

ll                                                                                                                                                              OCTOBER 15, 2020 - CHICAGO READER 5
You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
Search the Reader’s online database of
FOOD & DRINK                                                                                                                                                         thousands of Chicago-area restaurants
                                                                                                                                                                               at chicagoreader.com/food.

                                                                                                                                                          Breakfast cereal with mealworms from
                                                                                                                                                          Comestible 7-Day Meal Plan  COURTESY PAT BADANI

                                                                                                                                                          when inspiration struck for her best known
                                                                                                                                                          work. “I was depressed, angry,” she says. “I
                                                                                                                                                          was an immigrant. I was feeding a child. She
                                                                                                                                                          was going to school. I didn’t know the lan-
                                                                                                                                                          guage well. I couldn’t help her. I was making a
                                                                                                                                                          pizza one day and I don’t know what took over
                                                                                                                                                          me.”
                                                                                                                                                              She draped the raw dough she’d been rolling
                                                                                                                                                          over one of the wide bowls the French drink
                                                                                                                                                          coffee from and put it in the oven on medi-
                                                                                                                                                          um-high. “There was no explanation for it.”
                                                                                                                                                          But when she took it out, “the whole experi-
                                                                                                                                                          ence was sensual,” she says. “The smell of it,
                                                                                                                                                          holding this bowl in my hand. I compulsively
                                                                                                                                                          started doing this every day.”
                                                                                                                                                              Over a couple months she began stacking
                                                                                                                                                          the bowls and photographing them, building
                                                                                                                                                          towers until she could envision a cityscape of
                                                                                                                                                          bread. Her tiny Parisian oven couldn’t meet
                                                                                                                                                          the demand, so she walked over to the neigh-
                                                                                                                                                          borhood boulangerie and asked to use the
                                                                                                                                                          oven.
                                                                                                                                                              The bakery, as it turned out, was the legend-
                                                                                                                                                          ary Poilâne, then under its second-generation
                                                                                                                                                          master baker Lionel Poilâne, who’d famously
                                                                                                                                                          collaborated with Dalí to sculpt an entire
                                                                                                                                                          bedroom suite out of sourdough. “He said,
                                                                                                                                                          ‘I love the idea. You have my bread. You have
                                                                                                                                                          my ovens. You have my bakers. The only rule
                                                                                                                                                          is you have to get along with my bakers.’ He
FOOD FEATURE                                                                                                                                              probably thought I would be there for what? A
                                                                                                                                                          month?”

Fill up with the Comestible 7-Day Meal Plan                                                                                                                   Over three years Badani and five of Poilâne’s
                                                                                                                                                          bakers created thousands of bread bowls,
                                                                                                                                                          cups, and platters that she went on to exhib-
It’s a manifesto of ecological cooking.                                                                                                                   it in the form of sculptures of interlocking
                                                                                                                                                          pieces, sprawling skylines, and notably, long
By MIKE SULA                                                                                                                                              snaking ropes placed as figurative borders in
                                                                                                                                                          lonely outdoor landscapes that would eventu-
                                                                                                                                                          ally be eaten by animals and degraded in the
                                                                                                                                                          elements.

P
      at Badani’s seven-day meal plan in-           she’d just been making a “huge” salad for            lunch. “We talked and talked, and drank and          Badani came to Chicago 20 years ago to earn
      cludes a recipe for greens that calls for     lunch that she planned to eat with some lentils      drank, and everything went on until very late,   her MFA at the School of the Art Institute, and
      “a measure of moral evaluation.” She          cooked in homemade vegetable stock.                  and everybody went home and started their        she’s been based here ever since. And it was
recommends that, on day two, readers serve a           “My kitchen is important,” she says. “That        Monday-to-Friday ritual.”                        here, in 2010, at the dawn of the Camera Eats
particular protein when “the wriggling stops.”      is, in fact, where I get all my ideas.” Comestible      At 15 when she left behind the similarly      First age, that she began posting photographs
On Tuesday, when it’s time for “Cultures and        7-Day Meal Plan: Food as Text, an “ecological        communal Argentine meatfests known as            of her food to her year-old Facebook account.
Ferments,” the directions read:                     manifesto” she published in July, is the latest      asados (and quit eating beef), her father was        She’d recently adopted a raw food diet to
   “1. Forsake the moldy drama cultivating in       permutation of a project she began 2010—in           transferred to Peru. She studied art at the      help tackle some health issues and began plat-
the shower curtain.                                 her kitchen.                                         University of Alberta—lots of oil money al-      ing her meals in accordance with the freestyle
   2. Brine your sauerkraut on a sea voyage.           She connects her attraction to the most           lowed students to work with holograms in the     method she prepared them with. “You put col-
   3. Consume with a glass of ocean.”               popular room in the house to her childhood           70s—and embarked upon a career that took         ors and textures together because intuitively
   Badani is an Argentinian-born artist who         growing up in a large Italian family in Buenos       her around the world during which her work       you understand that these things are gonna be
makes her home in Rogers Park, where her            Aires that gathered each Sunday after church         frequently employed food as both subject and     good for you. So it’s not following a recipe. It’s
kitchen doesn’t serve as her studio but it’s cer-   when she and her two brothers helped their           material.                                        following what your body is telling you.”
tainly her muse. When I reached her by phone        Nonna roll out and shape the gnocchi before             She was down and out in Paris in the 90s          Vivid, meticulously composed arrange-

6 CHICAGO READER - OCTOBER 15, 2020                                                                                                                                                                            ll
You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
FOOD & DRINK
                                                                                                               Don’t

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                                                                                                                                                          O’S FRE
                                                                                                                                                                  E WEEK
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     Comestible: 7-Day Meal Plan began life as a series of popular social media posts.  COURTESY PAT BADANI
                                                                                                               chicagoreader.com/support

     ments of sprouted lentils, shredded carrots,           (Saturn, Saturday) stands in for every food
     and rice noodles, or stripes of mung bean jelly        neuroses humans have suffered since Adam
     and vegetables sprinkled with baked green              choked on the apple Eve gave him.
     pepper seeds began to solicit recipe requests              A breakfast of crunchy mealworms with                  SECURE, QUIET & EXTRA CLEAN 7-Story
     from her Facebook community and demands                almonds, cherries, and pumpkin seeds (Moon,                                                         Building
     for a book.                                            Monday) accompanies a list of insects eaten               ∙ Loyola University ∙ Thorndale Beach
        She had no intention of writing a cookbook,         around the world, assigned to contemporary                                                        ∙
     but she did start thinking about the way artists       chefs who’ve dabbled in edible arthropods.                ∙ Whole Foods ∙ Mia Francesca ∙ all ste
     have used food to promote political and social         “You have these new chefs creating these                                                          ps away
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     ‘This is food. This is how it affects us socially,        Badani raises a lot of issues in the book:            ✶ Bike Storage
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ll                                                                                                                                                                                OCTOBER 15, 2020 - CHICAGO READER 7
You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
NEWS & POLITICS
                                                                                                        Under Governor Pritzker’s plan, gazillionaires
                                                                                                        would have a higher tax rate than poor journalists
                                                                                                        like yours truly.  COURTESY PRITZKER CAMPAIGN

                                                                                                         featuring Frerichs. The conversation turned to      nothing to do with taxing retirement income.
                                                                                                         the Fair Tax.                                       It doesn’t even mention retirement income.
                                                                                                            Apparently, trying to find some common              The anti-referendum crowd sorta just, you
                                                                                                         ground with the Chamber crowd, Frerichs             know, made it up. Like Trump made it up when
                                                                                                         opined that the Fair Tax might move the state       he said he had a cure for COVID-19 that he’s
                                                                                                         closer to slapping a graduated income tax on        going to give to everyone—for free.
                                                                                                         retirement income, like pensions. Currently,           ’Cause that’s how Republicans roll. They
                                                                                                         the state does not tax retirement income of         just make stuff up as they go along. On the
POLITICS                                                                                                 any kind.                                           grounds that—if the public’s dumb enough to
                                                                                                            “One thing a progressive tax would do is         believe made-up stuff, why not just keep on

The argument for self interest                                                                           make clear you can have graduated rates when
                                                                                                         you are taxing retirement income,” Frerichs
                                                                                                         said. “And, I think that’s something that’s
                                                                                                                                                             making stuff up?
                                                                                                                                                                Now Fair Taxers are starting to panic—as
                                                                                                                                                             in, holy shit, that dumbass Phyllis commercial
Vote yes on the Fair Tax to cut your taxes!                                                              worth discussion.”                                  may kill the Fair Tax by getting geezers to vote
                                                                                                            Oops. This, my friends, is what people in        against their own self interests.
By BEN JORAVSKY                                                                                          sports call an unforced error. Like, to give you       That brings us to the real diabolically evil
                                                                                                         one recent example, when Markieff Morris            part of this tale. If the Fair Tax goes down,
                                                                                                         threw the ball out of bounds in the closing sec-    Pritzker will have to raise taxes to pay our ob-

I
    f Democrats only played the game of              at the same rate. And that it’s far more effec-     onds of last Friday’s Lakers/Heat game for no       ligations for things like pensions. Only instead
    politics like Republicans, the Fair Tax          tive and socially equitable to create a higher      apparent reason, other than—hey, let’s throw        of having a higher rate for Kenny G, we’ll all be
    Amendment would probably pass by an              rate that Kenny G can more than afford.             the ball out of bounds and see what happens.        hit at the same rate.
overwhelming majority.                                  Governor Pritzker got the General Assem-            A mistake that would have been compound-            So instead of paying less, I’ll be paying
   Man, if Democrats played the game like            bly to put on the ballot a referendum that, if      ed if, in the postgame interviews, Morris           more. Thanks for nothing, Phyllis.
Republicans, they wouldn’t even call it the Fair     approved by at least 60 percent of the voters,      felt compelled to weigh in on the need to tax          And Kenny G will be laughing all the way to
Tax Amendment.                                       would raise the tax rates on people like Kenny      retirement income in Illinois.                      the bank—’cause the $47 million he donated to
   They ’d call it the—Cut Your Taxes                G. And cut them on me!                                 Anyway, Frerichs’s comments were dutiful-        kill the Fair Tax will probably be offset by the
Amendment!                                              The Democratic brain trust called it the Fair    ly quoted in the Daily Herald newspaper. Then       money he saves by not paying a higher rate.
   Alas, my beloved Democrats don’t play             Tax—on the grounds that the way to move the         they were picked up by the Illinois Policy Insti-      Hey, no one said Kenny G was dumb.
the game like Republicans. Republicans play          masses is to appeal to fairness and decency. As     tute—a right-wing outfit—under the headline:           And then you watch—in a year or two,
nasty, and Dems play nice. And that’s why an         though that’s ever happened anywhere at any         Be scared, geezers, be very scared!                 Kenny G and his rich right-wing pals will
amendment may be defeated by the very vot-           time.                                                  That wasn’t the real headline, but you get       finance a campaign to cut pensions. ’Cause
ers whose taxes it would cut.                           If nothing else, they figured it would pass      the idea.                                           these guys hate pensions almost as much as
   OK, let’s break it down . . .                     because it’s an election year and, well—who’s          And so, the matter sat, ’cause—it was the        they hate paying taxes.
   Government’s not free. It costs money to          going to be paying attention to something as        pandemic. We had other things on our minds.            And so, retirement incomes really will be
pave roads, put out fires, pay pensioners, run       boring as the Fair Tax referendum when Don-         There were protests in the streets.                 affected. And the Unfair Taxers will have suc-
schools and hospitals, and so forth.                 nie’s on the ballot? Except for policy wonks           Then in September, Kenny G donated $20           cessfully scared pensioners into cutting their
   To raise that money, the state taxes your         like me and Eric Zorn.                              million to the Coalition to Stop the Proposed       own throats.
income. But we have law baked into our con-             And then two bad things happened. One—           Tax Hike Amendment. A few weeks later he               So, Dems, my advice is to switch your mes-
stitution mandating a flat tax.                      state treasurer Michael Frerichs opened his         kicked in another $26.7 million.                    sage. Instead of appealing to fairness, appeal
   That means broke-ass Reader writers—              mouth and inserted his foot. And, two, Kenny           Suddenly, the Unfair Taxers had enough           to self-interest.
yours truly—pay at the same rate as gazillion-       G opened his wallet and doled out almost $50        money to air a commercial featuring Phyllis,           Vote yes to cut your taxes!
aires like Ken “Kenny G” Griffin, the far-right      million to the Unfair Taxers, aka the anti-Fair     a senior citizen from Park Ridge who warns             Is the message accurate? It’s a hel-
hedge-fund operator who’s the richest man in         Tax movement.                                       that the amendment might give “Springfield          luva lot more accurate than the Phyllis
the state, with a fortune of roughly $15 billion.       Let’s deal with Frerichsgate first . . .         politicians” new “powers to increase income         commercial. v
   For years, lefties have argued that it’s unfair      It was June. The Des Plaines Chamber of          taxes on anyone, including retirees.”
to tax the Kenny Gs and Benny Js of the world        Commerce was having its monthly meeting,               None of which is true. The referendum has         @bennyjshow
8 CHICAGO READER - OCTOBER 15, 2020                                                                                                                                                                              ll
You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
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ll                                        OCTOBER 15, 2020 - CHICAGO READER 9
You're going to be OK - The Mental Health Issue - Inside this issue - Chicago Reader
NEWS & POLITICS
                                                                                                   COURTESY SOUTHERN ILLINOIS UNIVERSITY PRESS        erally turned her back on a plan submitted by
                                                                                                                                                       Frank Lloyd Wright. Meanwhile Edith adorned
                                                                                                                                                       herself with jewels that included Catherine
                                                                                                                                                       the Great’s emeralds and a $2 million string
                                                                                                  because her story “mirrored my own (minus            of pearls, rationalizing her lifelong spending
                                                                                                  the jewels, the collections, the millions).”         orgy as “the woman of wealth . . . only doing
                                                                                                     The common ground Ross found—with                 her duty” by putting her money into circula-
                                                                                                  a character who’d be a great fit for Donald          tion. Ross, sympathies notwithstanding, nails
                                                                                                  Trump’s cabinet—is a personal evolution              this as “trickle-down economics at its finest.”
                                                                                                  from the self-effacing supporting role of wife          Edith promptly produced two sons, fol-
                                                                                                  and mother to, in effect, becoming the star          lowed by three daughters. But two of the
                                                                                                  of one’s own show. Edith, born to Standard           children died in childhood: firstborn son
                                                                                                  Oil founder John D. Rockefeller and his wife,        Jack at the age of three, and infant middle
                                                                                                  Cettie, in 1872, made this transition at a time      daughter, Editha. Ross writes that after these
                                                                                                  when the demand for women to conform to              losses, Edith, “uncomfortable with emotion
                                                                                                  their inequitable existence was rigid, and Ross      by nature,” drew “further back into her shell,”
                                                                                                  admires her for it. “Her gradual awareness           eventually suffering panic attacks in addition
                                                                                                  of the boundaries imposed upon her is a case         to an increasingly severe chronic agoraphobia.
                                                                                                  study in women’s rights,” she writes.                Harold, with two siblings diagnosed as schizo-
                                                                                                     The result is an unsparing but sympathetic        phrenic (T. C. Boyle’s Riven Rock is a fictional
                                                                                                  take on a woman previously best known for            version of the life of Harold’s younger brother,
                                                                                                  her extravagant wardrobe, palatial homes,            Stanley), checked himself into the Swiss psy-
                                                                                                  imperial manner, and philanthropy, includ-           chiatric hospital that would soon be the home
                                                                                                  ing support for James Joyce while he wrote           base for Carl Jung.
                                                                                                  Ulysses, and donation of the land on which              On April 1, 1913, Edith—two of her children,
                                                                                                  Brookfield Zoo was built (to avoid paying taxes      assorted staff members, and Jung himself in
                                                                                                  on it, but still).                                   tow—sailed to Europe where she would em-
                                                                                                     Also, an eight-year sojourn with Carl Jung,       bark on a lengthy course of treatment at his
                                                                                                  and the widely publicized monkey-gland viril-        clinic. She would also pay for the translation
                                                                                                  ity implant undergone by her (then-former)           of his work into other languages, underwrite
                                                                                                  husband.                                             the Zurich facility that’s still a hub for his fol-
                                                                                                     Edith was John D. Rockefeller’s fourth            lowers, and, eventually, be “anointed” (Ross’s
                                                                                                  daughter. (The son he was hoping for arrived         word) by Jung as an analyst herself.
                                                                                                  two years later.) In spite of her father’s enor-        When she returned to Chicago in 1921, she
                                                                                                  mous wealth, the children were raised—first          was in the midst of a divorce that turned out
                                                                                                  in Cleveland, later in New York—in a strict,         to be very expensive for her, in spite of the fact
                                                                                                  sober, and frugal Baptist environment. Edith,        that it was her husband who wanted it, having
                                                                                                  the smartest and most studious of her sib-           abandoned her for an aspiring opera singer.
                                                                                                  lings, rejected both the religion as practiced       (Did I mention that, in happier days, they’d
                                                                                                  and the frugality.                                   given Chicago its first opera company?) His
                                                                                                     When she wed Harold McCormick in 1895,            legal team included Clarence Darrow. She was
                                                                                                  newspapers across the country trumpeted              accompanied on this return trip by a young
CULTURE                                                                                           the merger between the “Prince of McCor-             male friend whom she would soon bankroll
                                                                                                  mick Reaper” (soon to become International           in a real estate development company that

Poor little rich girl                                                                             Harvester) and the “Princess of Standard
                                                                                                  Oil.” Harold, never her intellectual equal, was
                                                                                                  a happy-go-lucky extrovert to Edith’s deep
                                                                                                                                                       boomed and then went bust in the Great De-
                                                                                                                                                       pression, taking thousands of small investors
                                                                                                                                                       down with it.
A new biography takes a sympathetic look at Edith Rockefeller McCormick.                          thinker. Ross speculates that, for the bride, a         Edith died of cancer in the Drake Hotel in
                                                                                                  major upside of the wedding was, at last, the        1932, so broke and indebted her body laid in
By DEANNA ISAACS                                                                                  freedom to spend.                                    the vault at Graceland Cemetery for years be-
                                                                                                     And spend they did, buying a no-lon-              fore her surviving son arranged for her to be

I
                                                                                                  ger-extant 41-room mansion at 1000 Lake              buried near the lake there—where she can still
     t’s common knowledge, though not com-        Edith Rockefeller McCormick, admits this to     Shore Drive, close to the mansion of Harold’s        be found, flanked by her two dead babies.
     monly admitted, that biographers tend        her readers right up front. During the decade   parents. (You can still visit the latter if you         This is fascinating, stranger-than-fiction
     to identify with their subjects. Local au-   of research and writing that went into Edith:   hurry—it houses the soon-to-close Lawry’s            Chicago history, and a page-turner. Can’t wait
     thor Andrea Friederici Ross, who’s writ-     The Rogue Rockefeller McCormick (Southern       restaurant.) They also built and furnished           for the miniseries it’s sure to inspire. v
     ten a deeply researched, briskly readable    Illinois University Press), Ross says in her    an even bigger summer home in Lake Forest,
account of the life of Chicago grande dame        preface, Edith became an obsession, in part     opting for an Italian-style villa after Edith lit-    @DeannaIsaacs
10 CHICAGO READER - OCTOBER 15, 2020                                                                                                                                                                         ll
                                                                                             POETRY CORNER
       
       
                                       It was all a Dream / I Used to Read Word Up! Magazine
                                                     By Dan “Sully” Sullivan
     5WRRQTVKXG #HHKTOKPI CPF )QCN
       &KTGEVGF 2U[EJQVJGTCR[ CPF
        *[RPQVJGTCR[ HQT #FWNVU
                                                     On Friday night we hit up a house party & rapped                            of kitchen halogen & took in my white-heat
                                        in Sarah’s finished basement. Mike didn’t drink.                            temper. The next night, we were driving around
        .QECVGF KP &QYPVQYP 'XCPUVQP                 When some kid fell off the stationary bike                                  at 2 AM, bored & young, so I started snatching
                                            I watched Mike lift him into a cab to get him                               up traffic cones & orange-rhythmed barricades,
                                       home safe. Afterward, Dave said we gotta get                                shoved them in my trunk, headed down Oak Park
             
                                                     BG Fries & we did. I screeched out the parking                              Avenue & rerouted the stoplight at Jackson
              
                   
                                                     lot at Sub Tender in my ’93 Saturn SL2 like                                 right near the Eisenhower. Dave said, Nah &
                                                     a jackass. The rubber burned the whiteness                                  stayed in the car the whole time. Mike laughed
                                                     off pavement lines. That officer must have been

     Don’t
                                                                                                                                 on beat & staccato, but he got leads in school

                                                     waiting for some after school special to do                                 plays so knew when to act. I yelled Wutang
                                                     something because he followed us all the way                                               suburba streetlight & Dave just
                                                                                                                                 into the still suburban

     miss
                                                     to Noodles & Company before the lights lit                                  shook his head. I thought it was dope how he

                                                     us up. I got off with a warning but I was salty                             would quote Ghost Dog & tell me to drink
                                                     all night–Two black kids & a white kid driving.                             more tea. Mike rocked Raekwon on the tape

     an
                                                     Of course he’s gonna pull us over. Racist cop. Like,                        deck in my car but I knew he knew all the words

                                                       ca have Black friends in my car. Can’t just
                                                     I can’t                                                                     to Seasons of Love from Rent too. I would say
                                                     let us live. The word us floating from my tongue,                           listen to this Eyedea joint. Like, I could see

     issue
                                                     easy. Mike & Dave stood in my parents’ kitchen                              myself in the white rappers. They liked it. I think.

                                                     when I said it. Said I hate what cops think of Black
                                                     folks. Black friends in a white suburb. I mean, what
                                                     else could it be. They stood patient in the alien

                                                     Dan “Sully” Sullivan holds an MFA/MA from Indiana University. His first book of poems, “The Blue Line Home” was published by EM-Press in 2014.
                                                     “Respect the Mic: Celebrating 20 Years of Poetry from a Chicagoland High School” edited by Hanif Abdurraqib, Franny Choi, Dan “Sully” Sullivan,
                                                     and Peter Kahn is forthcoming from Penguin Workshop.
                                                     A biweekly series curated by the Chicago Reader and sponsored by the Poetry Foundation. This week’s poem is curated by poet Tara Betts. Tara
                                                     Betts is the author of two poetry collections, Break the Habit, Arc & Hue, and the forthcoming Refuse to Disappear. She also co-edited The
                                                     Beiging of America and edited a critical edition of Philippa Duke Schuyler's Adventures in Black and White. In addition to her work as a teaching
                                                     artist and mentor for young poets, she's taught at prisons and several universities, including Rutgers University and University of Illinois-Chicago.
                                                     In 2019, Tara published a poem celebrating Illinois' bicentennial with Candor Arts. Tara is the Poetry Editor at The Langston Hughes Review and
                                                     the Lit Editor at Newcity. Betts is currently hard at work to establish The Whirlwind Center on Chicago's South Side.

                                                     Free events at the Poetry Foundation                                                   Reading for Young People: Naomi Shihab Nye
                                                                                                                                            Special reading for teenagers with
     Get the Next 12 Issues                          Event information and registration at poetryfoundation.org/events                      Young People’s Poet Laureate Naomi Shihab Nye.
                                                                                                                                            Saturday, October 17, 11:00 AM
     of the Chicago Reader                            Open Door Series Online: Rebecca Morgan Frank &                                        Reading for Young People: Carson Ellis
     Delivered to Your Home                           Elizabeth Metzger Sampson                                                              Halloween family reading with Carson Ellis,
                                                                                                                                             author and illustratorof the bestselling
                                                      Highlighting Chicago’s outstanding writing programs

     chicagoreader.com/
                                                      Tuesday, October 20, 7:00 PM                                                           picture book Du Iz Tak?
                                                                                                                                             Saturday, October 31, 12:00 PM

     support

ll                                                                                                                                                                 OCTOBER 15, 2020 - CHICAGO READER 11
MENTAL HEALTH
CHANGING THE CONVERSATION
                                                                                                                                                      ney told me. “We had a lot . . . a lot of dona-
                                                                                                                                                      tions everywhere. We had people coming in,

‘If they cannot
                                                                                                                                                      going out, coming in, all with donations. And
                                                                                                                                                      now, we’re at the point we need to be.”
                                                                                                                                                         I spoke to Wade over Zoom in August,
                                                                                                                                                      shortly after she stepped back into her role
                                                                                                                                                      as executive director after maternity leave. “I
                                                                                                                                                      was talking to my partner while he was driv-

hear you when
                                                                                                                                                      ing,” Wade said. She was multitasking on our
                                                                                                                                                      call. Her camera was off and I could hear her
                                                                                                                                                      cooing to her crying baby between respons-
                                                                                                                                                      es. “It was a few weeks before the [Trans
                                                                                                                                                      Liberation March] happened, and I was like, ‘I
                                                                                                                                                      know for a fact that a collective cannot really
                                                                                                                                                      hold a structural power complex, especially

you whisper,
                                                                                                                                                      a nonprofit, accountable.’ I thought, ‘I need
                                                                                                                                                      to create something different.’” Wade was
                                                                                                                                                      inspired by a study on “brave spaces” that
                                                                                                                                                      she had participated in during college. She
                                                                                                                                                      dubbed the new nonprofit Brave Space Alli-
                                                                                                                                                      ance. “It really hit the ground running,” she
                                                                                                                                                      said.

watch when you
                                                                                                                                                         “For a long time, LaSaia had been talking
                                                                                                                                                      about how there’s so little space for trans
                                                                                                                                                      people, especially Black trans people, in the
                                                                                                                                                      world of LGBTQ centers,” said Stephanie
                                                                                                                                                      Skora, a white, Jewish, genderqueer lesbian
                                                                                                                                                      trans woman, who is now BSA’s associate

say a cuss word’
                                                                                                                                                      executive director. Wade hired Skora shortly
                                                                                                                                                      after founding the organization. She was
                                                                                                                                                      the acting executive director when we spoke
                                                                                                                                                      on Zoom in early August, when Wade was
                                                                                                                                                      still on maternity leave. I paused for my next
                                                                                                                                                      question while she took bites of her sand-
                                                                                                                                                      wich, in what I’m sure was a precious lunch
                                                                                                                                                      break. “When it comes to organizations that
                                                                                                                                                      are actually designed to serve trans folks and
Black and trans activists build networks of support and mutual aid at Brave Space Alliance.                                                           center the lives of Black trans people, there’s
                                                                                                                                                      nothing,” Skora said. “LaSaia saw that gap.
By FRANCESCA MATHEWES                                                                                                                                 She saw that need.”
                                                                                                                                                         For Wade, BSA has not only been a project
                                                                                                                                                      to serve the needs of Black and trans folks,
                                                                                                                                                      but to demonstrate what her communities

F
      lood’s Hall is a nondescript building          Brave Space Alliance (BSA) is the fi rst and   room. The space felt comfortable and pro-         are capable of when given opportunity and
      in Hyde Park, next to the back patio of      only Black- and trans-led community center       fessional, an office environment with a warm      resources. “We’re able to hire trans people to
      Mellow Yellow restaurant, that houses        on Chicago’s south side. The organization,       hum of activity. I imagined that normally the     do this amazing work, where they have been
nonprofit offices. I visited on a hot day in Au-   which was founded in 2017 by LaSaia Wade,        halls would be bustling with employees and        displaced by other organizations and told
gust, sweating under my cloth mask. There          an Afro-Puerto Rican Indigenous trans            community members, arms full of groceries         they’re not capable,” Wade said.
was a sticky note plastered to the front door,     woman, has grown exponentially in the past       and clipboards keeping track of supplies.            Skora said BSA is an abolitionist orga-
instructing people to bring donations to the       year and expanded its food pantry program        Instead, because of the pandemic, it’s a little   nization that doesn’t work with the police,
third floor.                                       and mutual aid network to include thousands      quiet—just a few employees keeping things         “founded on the values of mutual aid and
  I exited the elevator and was greeted by         in the city, moved into a permanent office,      running.                                          community good and collective liberation.”
a vibrant office. A colorful mural of Sky Cu-      launched an $800,000 fundraising cam-               Bags of groceries, tampons, soap, hand         BSA’s vision is to empower Black and Brown
bacub, a nonbinary, queer, disabled, Filipinx      paign, and hired two new full-time staffers.     sanitizer, baby supplies, and other essential     trans folks with what they need to be brave,
activist, organizer, and founder of Rebirth          BSA Office Manager Courtney McKinney,          items were stacked on shelves and floors. It      to carve their own spaces in a world where
Garments, covered the wall. This was, with-        who connected with Wade through Chicago’s        was a full-blown mutual aid operation.            their safety is systemically compromised.
out a doubt, the right place.                      ballroom scene, walked me from room to              “When I fi rst came? It was hectic,” McKin-       “BSA has meant turning the tables, it’s

12 CHICAGO READER - OCTOBER 15, 2020                                                                                                                                                                    ll
MENTAL HEALTH
     meant showing that we can be a model of           leadership. That’s what I want to challenge.”    has disproportionately impacted Black and           Wade said the way to keep expanding and
     change,” Wade said. “It’s meant showing that         “But people saw us,” said Skora. “People      Latinx communities in Chicago. The orga-          accomplishing these goals is to “go in with
     we can be the tip of the arrow while everyone     saw the mission. Slowly but surely the money     nization launched the Trans Relief Fund,          guns blazing.” “What we’re seeing now is
     else is behind it. The method of organizing       started to come in.” Skora said the organiza-    which mobilized to assist trans individuals       over 400-some years of demanding change
     and the way people have made systems has          tion launched with $5,000 and ended the year     with getting microgrants, food, and other         and nothing happening,” she said. “So I have
     failed us. And they need to go back to the        with $50,000. BSA has sought to not only be a    essentials within days. By Skora’s count, BSA     to change the strategy. We tell people—and
     drawing board.”                                   center for resources like food or microgrants,   distributed over $120,000 before becoming         this is so important, it’s imperative—if they
       Black and Brown trans folks “don’t need to      but has manifested “a seat at the table of       completely overwhelmed with requests. The         cannot hear you when you whisper, watch
     rely on the charity or the benevolence of cis     power in order to advocate for the needs of      Crisis Pantry had similar success, servicing      when you say a cuss word, the whole conver-
     people,” said Skora. “We can have our own         Black trans people.” Soon after moving into      3,000 individuals in its fi rst two months.       sation changes.” She continued. “It goes right
     organizations; we should have our own or-         the Hyde Park office in October 2019, BSA was       And in late May when protests erupted          into ‘Why are you being belligerent?’ ‘Why
     ganizations. When we’re given our due, when       awarded a grant from Gilead Pharma to run        after the police killing of George Floyd in       are you against us?’” she said. “Now you have
     we’re given proper access to everything that      their HIV prevention program, which is based     Minneapolis, BSA expanded the food pantry         become the enemy because you are demand-
     trans people are owed . . . we can thrive.”       on a mutual aid network. “Black and Brown        and aided demonstrators with necessary            ing your life to be sustainable.”
       BSA has not been spared the systemic ineq-      trans people are systemically underhoused        supplies. The organization has also assisted        The vision for BSA’s future is about impart-
     uities and oppressions. The organization was      or unhoused people,” Skora said. “They have      in jail support efforts alongside other activ-    ing, empowering, and uniting individuals to
     forced out of multiple offices before landing     to worry about whether or not they have a        ist organizations, like Black Lives Matter        take on these challenges. “It’s the complete
     in Hyde Park. “It’s about people trusting         roof over their head or whether they can feed    Chicago and the Black Abolitionist Network.       act of changing the narrative when we talk
     trans people and acknowledging that I’m           themselves, rather than whether or not they      BSA is also fi nalizing a telehealth service in   about the particular bravery you need when
     a whole human. I’m a whole human with a           have HIV.”                                       which people will be able to remotely access      you step in particular spaces,” Wade said. She
     master’s degree,” Wade said. “I’m not a child.       BSA’s existing foothold in the community      therapists to receive referrals for hormone       paused, took a breath. “It’s about, ‘How brave
     And because they’re fascinated with my            and mutual aid network made it possible          therapy, gender changes on forms of ID, and       do I have to be to be in this space?’” v
     transition, and not my personhood, I become       to pivot and expand programming during           other services specific to the needs of trans
     an object to fantasize over and not to trust in   the onset of the COVID-19 pandemic, which        people.                                            @franimal10

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ll                                                                                                                                                        OCTOBER 15, 2020 - CHICAGO READER 13
MENTAL HEALTH

MEDICAL PANIC                                                                                         reassurance should mean something, but it           illness), generalized anxiety disorder, and

You’re going to be OK
                                                                                                      doesn’t. You’re back to googling, trying to find    obsessive-compulsive disorder, to name a few.
                                                                                                      a workaround because even though you know           With COVID, health anxiety can manifest in
Dealing with health anxiety during COVID and beyond                                                   in your head somewhere that you probably are        different ways. “People who have panic disor-
                                                                                                      OK, the louder part of your brain is scared of      der are almost constantly scanning their bod-
By RIMA PARIKH                                                                                        what happens if you’re not.                         ies, looking for symptoms and then worrying
                                                                                                         I’ve experienced anxiety around my health        if those are COVID symptoms,” says Vas.
                                                                                                      for a long time. It was only within the last few        During the pandemic, health anxiety has

H
        ere is how you explain to a doctor that,   Here is where I’m feeling cold. Then, before the   years that I put a name to it. Whenever I’m         been complicated by the fact that there is a
        despite the fact that you seem OK and      doctor can tell you to wait a few days to see      worrying excessively about my health, being         legitimate threat of a scary illness, especially
        are not visibly dying, you do have a       if it gets better, you slip in a few conjectures   able to remind myself that my symptoms are          when factoring in one’s personal level of
rare illness that requires immediate medical       on what you think it is, based on your careful     of anxiety lets me acknowledge that there is        risk. Many people are having COVID anxiety,
attention. You do it calmly, because if you re-    research. You throw in an “I think it could be     something wrong, but also that there’s a solu-      but some people are experiencing it more
veal that you’re freaking out, then they’ll know   . . .” or a “Maybe it’s . . .” so that you don’t   tion to the problem.                                severely in terms of worries over catching
you’re a lunatic. Panicking is intimate; it’s      sound too confident, and the doctor doesn’t           Health anxiety is not a categorized disorder     the virus. This worry leads to people taking
meant for the close friends and family, if any,    think you’re crazy. The doctor explains why        in the Diagnostic and Statistical Manual of         extreme measures—for example, not leaving
that you’ve been frenetically recounting your      both of your self-prescribed diagnoses are un-     Mental Disorders (DSM). Rather, it’s anxiety        the house at all. “That baseline concern is
symptoms to as they talk you down. You ex-         likely or impossible, based on your symptoms.      that’s health related that can show up in differ-   pretty normative, but when we’re thinking
plain your symptoms with detailed precision:       You protest, but not too much—panic is not         ent types of disorders, according to Dr. Shona      about health anxiety, we’re thinking about
when they started, which symptoms started          for the doctor, and plus, the last time you pan-   Vas, an associate professor of psychiatry and       something that really gets in the way of people
on which day. You point to every inkling of a      icked at the doctor, she got stressed out, pre-    behavioral neuroscience at the University           being able to think or function. When you’re
physical symptom: Here’s where the rash was.       scribed you Xanax and left the room—but the        of Chicago. It can manifest in panic disorder       taking measures that in your mind are safety
Here’s where the swelling is a little bit right    doctor sees where you’re going and lets you        (i.e., feeling physical symptoms of anxiety         precautions, but they’re safety precautions
now, but when I’m home sometimes it’s worse.       know, sometimes gently, that you’re OK. This       and believing that those are symptoms of an         that cause notable inconvenience or notable

14 CHICAGO READER - OCTOBER 15, 2020                                                                                                                                                                         ll
MENTAL HEALTH
      VALERIE VON RUBIO
                                                          that these are symptoms I have when I feel           weird medical emergencies, why isn’t there           why I don’t have insurance and then charge me
                                                          anxious, it’s still hard to not imagine the worst    another website where people share stories           thousands of dollars to tell me to wait it out.
     disruption of your day-to-day activities,            case scenario.                                       about times they felt normal after an Advil?         I waited it out. Eventually, after a few days of
     then that’s when we would consider it to be             A few weeks ago, I hit my head against a              When I feel health anxiety, it’s like I’m        certainty that my head wasn’t getting worse,
     excessive,” says Dr. Inger Burnett-Zeigler, an       towel rack in my bathroom. I like to think           drowning in a swimming pool full of syrup,           I relaxed. Finally, I could watch 90 Day Fiancé
     associate professor of psychiatry and behav-         it happened because I am a beautiful, leggy          the viscous liquid oozing into my ears and           without wondering whether my last words
     ioral sciences at Northwestern University who        model who is too tall to keep from getting           nose and between my fingers, a warm familiar         would be, “Oh my god, this bitch is making a
     practices through Northwestern Medicine. In          attacked by bathroom fixtures, even though           feeling that reminds me this has happened            huge mistake.”
     her experience, individuals who are at higher        it’s actually because I do not watch where           before—a strange comfort—yet still paralyzes             I am lucky. I have a boyfriend who will
     risk experience COVID-related health anxiety         I’m going. After it happened, one side of my         me. I’m scared that I will die. I am convinced       research WebMD for me when I don’t trust
     the most aggressively. “There are people who         nose started dripping (hot, I know), and I self-     that it’s happening. I imagine the ways the in-      myself to be alone with my brain, and talk me
     are in circumstances where they have not been        diagnosed it using my degree from the                side of my head is dripping, pieces of my brain      down when I feel myself getting dizzy and
     able to work from home, or they have preex-          WebMD School of Medicine. I called my                getting ready to slither down to the inside of       choking on air. I have cousins, who, even if they
     isting health conditions,” she says. “So when        cousins who are doctors, who asked: “Did you         my nose. And the second part is vindication. I       don’t know exactly how to address the symp-
     you take into account their personal circum-         pass out?” “Do you have a headache?” “Do             want to be right. I want something to be wrong       toms, can give me advice on what I should do
     stances, and consider that as their trigger for      you have a fever?” The answer to all of them         so that I can prove that I wasn’t out of my          next. I don’t go to my cousins unless I really
     an increase in anxiety, I wouldn’t necessarily       was “no,” which meant they weren’t worried.          mind, and that what I was feeling was real, and      have to, because even though they are always
     consider that excessive.”                            I imagined Technicolor liquids dripping and          that everyone was wrong to doubt me. Health          there to help, I also know that you can only
                                                          oozing and falling through my nasal passage-         anxiety can be all-consuming and simulta-            cry wolf so many times before you stop being

     T
             he first time I experienced health           ways, dripping down my throat and into my            neously absurd. When I’m panicking about             taken seriously. Instead, I go to my checklist:
             anxiety was in the third grade, when I                                                            my health, it initially feels very scary, and then   Did you drink water? Did you get enough
             told my pediatrician that I didn’t feel                                                           it feels both scary and normal. My inner mono-       sleep? Did you take deep breaths? Is your nose
     like my head was connected to my body. She           I’M AFRAID OF THE                                    logue adjusts to what it thinks a woman who is       stuffy because your brain’s falling out of it, or
     suggested that I eat more ice cream. There
     was a second time somewhere around then              IDEA THAT ONE                                        about to die sounds like: Oh, I’m so excited for
                                                                                                               my haircut! Would you be a little more gentle
                                                                                                                                                                    do you have allergies? Are you drowsy because
                                                                                                                                                                    you’re losing consciousness due to a parasitic
     too, when I had what I described as an un-
     ending stomachache. The time after that was
                                                          DAY, SOMETHING                                       with my left temple? I bumped my head recent-
                                                                                                               ly and now I’m going to die.
                                                                                                                                                                    worm squatting in your kidney, or because
                                                                                                                                                                    you drank a glass of wine immediately after
     in the fifth grade, after a few stray headaches      WILL HAPPEN TO                                           Vas believes there are two main factors          taking an allergy pill? Your body is smart, and
     convinced me I had brain cancer. I remember                                                               that pertain to health anxiety that are height-      if there’s something that’s really, really wrong,
     drinking a tall styrofoam cup full of a thick,       ME AND I WILL                                        ened with the threat of COVID. The first is          you’ll know. Sometimes it’s easy to hyperven-
     bland liquid to prep for a CT scan. The nurse
     comforted me, saying, “You’re going to be OK.”
                                                          NOT BE PREPARED.                                     uncertainty. “Uncertainty, in general, is not
                                                                                                               something that we like as human beings. We
                                                                                                                                                                    tilate after reading the article about how you
                                                                                                                                                                    can die hours after a head injury; it’s harder to
     I felt guilty that she didn’t know that this was
     just part of the rotation. She didn’t know that I
                                                          IT WILL REAR                                         want to know. We want to be able to make a
                                                                                                               plan. And what we do know about it is that it
                                                                                                                                                                    focus on the fine print that says that you’d feel
                                                                                                                                                                    really, really bad before something like that
     was in there because I had begged my mom to          ITS HEAD WHEN                                        is, for specific groups of people, a very dan-       would happen.
     take me, that I had protested against my pedi-
     atrician’s assessment that there was nothing         I’M NOT PAYING                                       gerous and scary disease.” The second is the
                                                                                                               lack of control we have over the situation.
                                                                                                                                                                        In therapy, Burnett-Zeigler works with
                                                                                                                                                                    patients to assess the risk involved in getting
     wrong with me.
        It would always start with something in-
                                                          ATTENTION, WHICH                                     “Because we don’t know how to manage this
                                                                                                               in general, and we also can’t control other
                                                                                                                                                                    a rare illness, “helping someone to see that
                                                                                                                                                                    the likelihood of that outcome manifesting is
     nocuous—a headache, a suspicious bruise, an          IS WHY I ALWAYS                                      people’s behavior, it makes us more anxious,”        rare and to reframe their worry, and then use
     especially visible vein. Then, the others would                                                           she adds. Vas explains that taking precautions       that alternative thinking in the moment when
     follow: dizziness, increased heart rate, feeling     NEED TO BE PAYING                                    varies based on one’s own individual risk, and       that intense fear or worry turns up,” she says.
     hot, feeling cold, my fingers and toes swelling
     and burning. I’d go to my campus health cen-
                                                          ATTENTION.                                           the best thing to do is to follow public health
                                                                                                               guidelines.
                                                                                                                                                                    For people who don’t have access to therapy,
                                                                                                                                                                    Burnett-Zeigler recommends mindfulness,
     ter; I’d text pictures of rashes to my cousins                                                                It is the uncertainty that scares me, both       which involves paying attention to how the
     who were doctors; I’d spend hours worrying.          stomach, infecting my intestines, colluding          with COVID and general health anxiety. I’m           body reacts to stress and figuring out what
     I had a hard time believing that mental health       in my bowels. Weeks later, I couldn’t stop           afraid of the idea that one day, something will      triggers it in order to better respond when
     was real then. I thought that anxiety was            googling cerebrospinal fluid—or, as I affec-         happen to me and I will not be prepared. It will     that stressor comes up. “People with anxiety
     something that rich kids at my predominantly         tionately called it, brain juice—wondering if        rear its head when I’m not paying attention,         feel like they’re worried all the time when in
     white university made up, and that I wasn’t          there was any chance that a head injury from         which is why I always need to be paying atten-       fact, there are specific peaks and valleys to
     soft like them. If it were real, you could see it.   three weeks ago could leave time for a brain         tion. When my brain tries to convince me that        that worry,” she says. “If the person can identi-
     When my fingers would swell up like little red       leak, and if it had been happening the whole         this is true, I try to take a step back. Like Vas    fy those peaks and valleys, then in the moment
     blimps, a patchy rash spreading across my arm        time, and that my brain was running out of           and Burnett-Zeigler both say, assessing the          when there’s a peak, we can really dive into
     and chest, my head clouded with dizziness and        stuff to slosh in, and that I was dying very, very   likelihood of a risk is important. What are the      that and see and use those mindfulness tools,
     my heart racing, I would take that as confirma-      slowly—despite my only symptom being a               chances that I have a rare illness? Not a ton. I     use those body relaxation tools, to really work
     tion that I had a rare illness that was so rare,     minor headache, and even though my cousins           reasoned with myself: what would a doctor            with how anxiety manifests in the body.” v
     no doctor would think to diagnose it unless I        and the Internet told me this was impossible.        do? A doctor would tell me to wait it out to see
     did the research first. Even though I know now       For every forum full of people detailing their       if it gets worse. What would the ER do? Ask me        @rimaparikh12
ll                                                                                                                                                                  OCTOBER 15, 2020 - CHICAGO READER 15
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