2018 USA VOLLEYBALL HIGH PERFORMANCE NATIONAL GIRLS' TRYOUT PLAN - Team USA
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2018 USA VOLLEYBALL HIGH PERFORMANCE
NATIONAL GIRLS’ TRYOUT PLAN
POSITION GUIDE: SETTER
GUIDING PRINCIPAL
THE GUIDING PRINCIPA L OF HP IS RESPECT: RESPECT THE USA VOLLEYBALL HIGH PERFORMANCE EVENT AND
EVERYONE AND EVERYTH ING ASSOCIATED WITH IT. CONDUCT YOURSEL F IN A MANNER THAT B RINGS RESPECT TO
YOURSELF, YOUR TEAMM ATES, AND YOUR COUNT RY AND YOU WILL IN TURN BE RESPECTED. AS A MEMBER OF A
HIGH PERFORMANCE EVENT YOU, REPRESENT USA VOLLE YBALL. ACCEPT AND E MBRACE THE PRIVILEGE OF
REPRESENTING YOUR CO UNTRY.
1PHYSICAL TESTING
Physical testing will take place upon arrival immediately following check-in. Testing will consist of 1Height and
Reach measurement, 2Vert testing, and 3Shuttle Run: all are detailed below.
1. Height and Reach
Athletes will stand with their back against the measuring tape and height will be recorded. They will
then turn to either side so that the tape runs up the length of their body. Extend arm against the tape
as high as possible while keeping both feet flat on the ground and the reach will be recorded.
2. Vert
Athletes will be given a Vert sensor for testing and it will be clipped to their waistbands. Each athlete
will have two attempts at a block jump, and an approach jump. The highest vertical recording from
each jump will be recorded.
Block Jump: Beginning at the net in a ready position, the athlete will jump straight up and down as if
blocking. There will be no “rocker” step or swing blocking footwork prior to the jump.
Approach Jump: Athletes will begin off the net with enough room to take their full approach footwork.
They will take a 3-step or 4-step approach to the net as if attacking and jump.
3. Shuttle Run
The shuttle run will consist of 3 marked lines including the 10’ line, the end line, and a line directly
between the two (pictured below). Athletes will begin with their hand on the center line and one foot
on each side. When ready they will sprint to either the end line or 10’ line to begin their series of
touches. A total of 4 touches with their hand to the line between the 10’ line and end line need to be
made before finishing back through the original center line for time. The best of two attempts will be
recorded. NET
START 1
2
3
4 FINISH
2For SETTERS (SET), the tryout will consist of Combined Positional Breakouts, Deep Court 4on4 play, and
different phases of 6on6 play. All drills are explained in the next pages of the document and the USAV set
locations and tempos are explained below.
NET BLOCKER BLOCKER BLOCKER
SETTER A SLIDE
GAP 1
10’ LINE
GO
RED
HUT
5
4 BIC D
PIPE
Left side sets: Go – 2nd step tempo, push 1 – 2 feet inside pin
Hut –1st step tempo, higher OoS set (slightly inside the court, more off the net)
4 – very high out of system set, slightly inside the court and more off the net
Middle sets: Gap – last step tempo, in the gap b/w middle and right-side block bases; fixed
1 – last step tempo, in front of the setter; floating
A – last step tempo, just off the setter’s back; floating
Slide – 2nd step tempo; fixed
Right side sets: Red – 2nd step tempo; fixed
5 – 1st step tempo; fixed
Back row sets: Bic – 2nd step tempo; fixed
Pipe – 1st step tempo; fixed
D – 2nd step tempo to right sideline; fixed
3Combined Positional Breakouts
Setters will report to assigned courts for check-in and will be broken into groups. Groups will be placed on the
Middle Blocker (MB) attacking court(s) and the Outside Hitter (OH) attacking court(s). Both the MB and OH
courts will have their own set of drills and both courts will have Liberos (LIB) passing to target for setting.
Court coaches will set up each drill and explain what sets you are to be running and where on the court you
are to begin from. It’s important to review the charts below so that as you rotate between the MB and OH
courts, you will already have an idea of what will be asked of you.
Middle Blocker Attacking Court
1. Setting in front, “1” and “GAP” beginning from target
2. Setting in front, “1” and “GAP” beginning from right back defensive position and breaking to the net
3. Setting behind, “A” and “SLIDE” beginning from target
4. Setting behind, “A” and “SLIDE” beginning from right front and blocking the “OH”
Outside Hitter Attacking Court
1. Setting in front, “HUT”, or behind “5” beginning from target
2. Setting in front, “HUT”, beginning from right front and blocking the “OH”
3. Setting behind, “5”, beginning in right back defensive position and breaking to the net
4. Setting in front, behind, or back row, beginning from ro.1 serve receive set-up
Diagram Key
Setter Start Position = SET Middle Block = MB
Setter movement in the drill = Outside Hitter = OH
Location of sets being made = Libero = LIB
Direction of ball – from coach and from passer = Setter = SET
Coach position and entry point of first ball =
4Combined Positional Breakouts- Middle Blocker Court
1. 2.
LIB LIB
SET
MB MB
SET
NET 1 GAP NET 1 GAP
3. 4.
LIB LIB
MB MB
SET
SET
SLIDE A NET SLIDE A NET
5Combined Positional Breakouts- Outside Hitter Court
1. 2.
OH
LIB LIB
LIB
OH OH
OH
SET or SET SET
NET NET
3. 4.
OH
SET OH
OH OH
SET LIB
OH Set any option
NET
6
OH OH Serving GroupDeep Court and 6v6 Phases
After the water break, Setters will report back to their evaluators to be divided again into groups for Deep
Court. Only SET and OH will be running Deep Court while MB and LIB are serving and passing on separate
courts.
The last stage of the tryout will be Situational 6v6 with three phases of specific setting scenarios. Coaches will
break all positions into groups for various courts during this time and they will rotate athlete positions as
needed. This includes movement from court to court mid-drill and athletes should be prepared to execute and
jump in immediately.
Deep Court
Deep Court will consist of 4 athletes per side with a coach-initiated ball. The side that wins the rally will stay on
and the side that loses will rotate off and a new 4 will replace them. SET will only be playing front row. OH will
be three across in the backrow hitting back row attacks only. SET can set any of the back-row options as well
as block attacks and hit any overpasses. SET are not allowed to dump.
Situational 6v6
During play, there will be a SIDE A and a SIDE B. There will be a total of 5 balls (1 serve and 4 alternating coach-
initiated balls) or a “ROUND” before a side will rotate. SIDE A will be the serving side and will rotate every
ROUND – 5 balls. SIDE B will rotate off and a new 6 will rotate on every 3 ROUNDS or every 15 balls.
1. SET begins in right front and must force MB on the first ball of each new rally; not every ball. OH will be
serving the first ball of SIDE A.
2. SET begins in right back and must force a right side set on the first ball of each new rally; not every ball.
SET on SIDE A will first serve and then step into right back for the rally and remaining 4 balls.
3. SET begins in right front and must force back row on the first ball of each new rally; not every ball. MB
will be serving the first ball of SIDE A.
7Deep Court and 6v6 Phases
DEEP COURT 1. OH - Serving
SIDE A
OH
OH OH
OH LIB
X2
MB OH
Set any BR option SET
SET
SET
Set any BR option
OH SET
X2 MB
LIB
OH OH OH
OH OH SIDE B
2. SET – Serving 3. MB - Serving
SIDE A OH SIDE A
OH
LIB OH LIB
X2 X2
OH MB OH
MB OH
SET
OH MB SET
OH MB
X2 X2
LIB OH
LIB OH
OH SET
OH
SIDE B SIDE B
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