3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships

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3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
Cinfães 2021
                                         3 July

Feel the nature
pure, hard and beautiful

                       www.emrch2021-cinfaes.com
3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
European Mountain Running Championships 2021, Cinfães

    European Mountain Running Championships

    INFORMATION BULLETIN
    1.     MESSAGES                                    04   6.    ENTRIES                                      12
           European Athletics Interim President
           Mayor of the City of Cinfães                     7.    ACCOMMODATION                                13
           Portuguese Athletics Federation President
           LOC Coordinator
                                                            8.    FINANCIAL CONDITIONS                         14
    2.     PORTUGAL, HOST COUNTRY                      06
                                                            9.    INSURANCE                                    15
    3.     DATE AND VENUE                              08
                                                            10. TIMETABLE                                      15
         3.1   CINFÃES, HOST TOWN                      08
         3.2 PLAN OF CINFÃES                           09   11.   PROVISIONAL GENERAL PROGRAMME 16

         3.3 PLAN OF THE START & FINISH AREA 09
                                                            12. WEBSITE                                        17
         3.4 MAP & PROFILE OF THE COURSE               10
               – U20 MEN U20 WOMEN
         3.5 MAP & PROFILE OF THE COURSE               10   13.   LOC                                          17
               - SENIOR MEN & SENIOR WOMEN

    4.     TRAVEL TO CINFÃES                           11

    5.     VISA INFORMATION                            11

2                                                                                                                 3
3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
European Mountain Running Championships 2021, Cinfães

1. MESSAGES
      European                      spectacular scenery in       host of the SPAR
                                                                                                  Portuguese                   landscapes of                 highlighted with the
                                                                                                                               unparalleled beauty and       achievement of
      Athletics Interim             and around Cinfães           European Cross Country           Athletics Federation         diversity, combining its      outstanding results,
                                    which will provide a         Championships in Lisbon                                       mountainous part with         among which it deserves
      President                     stunning backdrop to the     and, next March, Leiria          President                    the beautiful Montemuro       a word. recognition of the
                                    races.                       will be the location for                                      mountain range and its        individual silver medal
      I am very pleased to          I am sure the images         the European Throwing            Portugal hosts the 19th      riverside part with the       obtained by Luís Saraiva
      welcome everyone to the       from here will be            Cup. In fact, the March          edition of the European      unique landscape of the       and the bronze medal
      European Mountain             spectacular and, as a        2021 European Throwing           Mountain Running             Douro River. We are in        won by the senior male
      Running Championships         result, this part of our     Cup shall be the first of         Championship, an             the heart of the Douro        team in the
      here in Cinfães. We are       sport will garner many       three successive editions        athletic discipline that     Wine Region, a region         championships held in
      finally here after it was      new fans.                    to be staged in Leiria,          has earned increasing        that UNESCO classified in      Kamnik (Slovenia) in
      necessary to postpone         However, the most            which many people also           international interest on    2001 as World Heritage,       2017.
      this competition last year    important component of       remember for having              the part of athletes and     where nature and the          That is why it is with
      owing to the Covid-19         any athletics                also been the host city          the public, as shown by      action of man come            great enthusiasm that we
      pandemic.                     championship are the         for the first European            the presence of 26           together in the               are with the Municipality
      Portugal has a historic       competitors and I think      Athletics Team                   nations in the last          production of the famous      of Cinfães in the
      place in the history of       they will also remember      Championships Super              championship held.           Port wine.                    organization of this
      these championships as        their time in Cinfães        League in 2009.                  The choice of Cinfães to     Our country has for many      initiative, convinced that
      it was here that the very     fondly, regardless of        My comments alone                host this championship       years been recognized         this edition of the
      first edition took place in    where they finish, not        demonstrate how                  reflects the recognition      for the excellence of its     European Mountain
      2002, following the event     just for the scenery but     committed Portugal has           by the Portuguese            organizations in              Running Championship
      coming under European         also for the challenging     been to taking on the            Athletics Federation and     international athletics       will once again be an
      Athletics’ aegis. It was      course which will            responsibility of staging        the European Athletics       events and also in this       event that will dignify
      held in Câmara de Lobos       certainly test their         our competitions and             Association, of the          specialty has already a       Portugal.
      on the island of Madeira      abilities.                   how much athletics is            contribution that the        successful track record.      In this way I greet all
      and the excellent             I would also like to         embedded in the                  municipality of this         We organized the              participants, wishing that
      organisation for that         applaud the Portuguese       sporting culture in this         magnificent village has       inaugural edition of the      their stay in Cinfães will
      event set the standard        Athletics Federation for     country.                         had in the sport and of      championships in              be enriching and that
      for a competition has         their insight in putting     In addition to the               the exceptional              Câmara de Lobos (2002)        their efforts will be
      become an integral part       forward Cinfães as the       Portuguese Athletics             conditions it brings         and were once again the       rewarded.
      of our organisation’s         host venue. The town is      Federation, European             together for the practice    hosts at the 14th edition
      annual calendar.
      We came back to
                                    within easy reach of the
                                    country’s second city
                                                                 Athletics would like to
                                                                 give a big “thank you” to
                                                                                                  of this difficult, but
                                                                                                  spectacular specialty.
                                                                                                                               held in Porto Moniz in
                                                                                                                               2015. Our sporting
                                                                                                                                                                 Jge Viea
      Portugal in 2015 when         Porto so this is a huge      the town of Cinfães as           Cinfães with its unique      presence has also been                 Jorge Vieira
      these championships           benefit to the competing      well as all the officials          characteristics has
      were also in Madeira but      teams, and I am sure will    and volunteers with the                                                                              Portuguese
      this time, we have            also boost spectator         Local Organising                                                                                 Athletics Federation
      ventured onto the             numbers.                     Committee for all their                                                                               President
      mainland.                     The Portuguese Athletics     hard work in helping
      Having seen the Local         Federation have always       stage this event.
      Organising Committee’s        been active and
      presentations and             enthusiastic supporters
      progress reports, I am        of European Athletics        Dobromir Karamarinov
      looking forward to this       competitions.                  European Athletics
      championship                  In December 2019, this          Interim President
      immensely, and the            country was a wonderful
                                                                                                     LOC                        be able to be welcome to       partners and with a great
                                                                                                                                the 19th European              involvement of the local
                                                                                                     Coordinator                Mountain Running               community, to welcome
                                                                                                                                Championships and in           you and provide good
                                                                                                   The joy of running in the    Cinfães that will make         feelings.
      Mayor of the City             Active tourism and nature    nectar, such as green wine.       Douro Verde and the          them return to train,          We wish you all inspiration
                                    sport have been a bet in     From the river to the             Magic Mountains              compete and even visit.        to face de course, carefully
      of Cinfães                    the dynamism of our          mountain, get involved ...        due to its natural           The LOC in a very humble       prepared and in our
                                    territory with fantastic     for us it will be a pleasure      conditions and proximity     way shows all its              presence you can enjoy
      As the poet, João Saraiva,    potential and natural        to follow the performance         to transport                 willingness to organize        the beautiful landscapes
      said, Cinfães is in a         diversity. From the Douro    of the best European              infrastructures, Cinfães     the championship for the       of Cinfães and the whole
      pleasant region, next to      and through the countless    mountain runners and              offers the best of nature,    first time in mainland          region.
      the city of Porto, with the   valleys, rivers and          your stay.                        along the Douro River, at    Portugal, and we cannot
      Douro at its feet and the     streams we can find great                                       the foot of the mountain     fail to thank all the
      Serra do Montemuro            biodiversity and a huge      Welcome to Cinfães ...            hitherto unknown:            confidence of the national
      elevating us to the           potential for sports                                           Montemuro.                   and European athletics
      presence of the gods, all     associated with nature.                                        We are proud and eager       structures.
      their splendor. We are,       In addition to finding this                                     to contribute to the         As in other organizations
      therefore, eager to carry     biodiversity, we find                                           success and growth of        and events, we will be
      out yet another sports        welcoming people, full of                                      Mountain Running. The        there with passion and                Pedro Semblano
      organization and              tradition, who build a                                         best runners from            determination, alongside              LOC Coordinator
      welcome all participants,     superb heritage and know                                       European countries will      volunteers, sponsors,
      family members and            how to make excellent             Armando Mourisco
      supporters with our           cuisine, combined with         Mayor of the City of Cinfães
4     people, traditions and        the production of a                                                                                                                                  5
      dynamics.                     demarcated and fruity
3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
European Mountain Running Championships 2021, Cinfães

2. PORTUGAL
    Host Country

                             Portugal has a population of about 10 million. The
                             population density is at its greatest in Lisbon, the
                             capital and its suburbs, where about 1.9 million
                             people live. The second largest city in Portugal is
                             Porto in the north. Generally speaking, there are
                             more people living in the country s coastal regions
                             than in the inland areas.

                             With its climate, 3000 hours of sunshine per year
                             and 850km of splendid beaches bathed by the
                             Atlantic Ocean, Portugal is the perfect holiday
                             destination all year round. This is a country that has
                             the oldest borders in Europe, with an exceptional
                             range of different landscapes just a short distance
                             away, lots of leisure activities and a unique cultural
                             heritage, where tradition and modernity blend
                             together in perfect harmony. Its superb cuisine, fine
                             wines and hospitable people make this a tourist
                             paradise of the highest quality.

                             Situated in the extreme south-west of Europe, just a
                             few hours from any of the other European capitals,
                             Portugal attracts visitors from all over the world.

                   General Information

6                                                                                   7
3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
European Mountain Running Championships 2021, Cinfães

                                                                3.2. PLAN OF CINFÃES

3. DATE AND VENUE                                               3.3. PLAN OF THE START & FINISH AREA

3.1 CINFÃES, HOST TOWN
                         The picturesque Portuguese town
                         of Cinfães will be the host of the
                         2021 edition of the European
                         Mountain Running Championships
            CINFÃES      on Saturday 3 July.
                         Portugal has twice before been
                         the host for this competition, in
                         2002 and 2015, but both times
                         they were staged on the island of
                         Madeira so this will be the first
                         occasion when the event has been
                         on the mainland of the country.
                              The town itself – which is
                              350km from the Portuguese
                               capital Lisbon and 80km
                                 inland from Porto – has
                                  only just over 3000
                                  inhabitants but the
                                surrounding municipality
                                            brings the
                                                population up
                                                 to 20,000
                                                  with steep
                                                  mountains
                                                 on either
                                               side of the
                                              nearby River
                                             Douro.

8                                                                                                                                                   9
3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
European Mountain Running Championships 2021, Cinfães

3.4. MAP & PROFILE OF THE COURSE - U20 MEN & U20 WOMEN
                                                                                                                       4. TRAVEL TO CINFÃES
                                                                                                                       The official airport for the              earlier they will have to contact        Aregos station. Teams arriving by
                                                                                                                       European Mountain Running               the LOC well in advance to make          train will be met by LOC
                                                                                                                       Championships 2021 is Porto             sure specific arrangements are            representatives and taken to the
                                                                                                                       Airport (OPO), located about 80         made.                                    teams´ hotels, according to the
                                                                                                                       km from Cinfães, where the LOC                                                   arrival times given in the final
                                                                                                                       will provide adequate welcome           After collecting luggage, team           entry system.
                                                                                                                       services.                               members will be escorted to the
                                                                                                                                                               official buses by the Welcome              Teams arriving by car are kindly
                                                                                                                       Upon arrival at Porto Airport, the      Desk staff and taken to the               requested to go directly to their
                                                                                                                       teams will be met by LOC                teams´ hotels, approximately 70          hotels where representatives
                                                                                                                       representatives. The Welcome            to 80 minutes from Porto Airport,        from the LOC will welcome them.
                                                                                                                       Desk shall be situated at the Porto     depending on the traffic
                                                                                                                       Airport arrivals terminal and will      conditions.                              Transportation between the
                                                                                                                       be open from Tuesday 29 June,                                                    teams´ hotels and the various
                                                                                                                       depending on travel schedules. If       There will be no Welcome Desk            venues, including official and
  COURSE                LOOPS                  LENGTH                 ASCENTS        DESCENTS START/FINISH   HIGHEST   members of the participating            neither at the main railway station      social functions, will be
                                                                                                              POINT
                                                                                                                       Federations are planning to arrive      in Porto nor at Mosteiro/Caldas          guaranteed by the LOC.
 U20
 Women & Men                  1                    6,1km                     + 333      - 334      405m        716m

       See all the information in: https://ridewithgps.com/routes/35406293

3.5. MAP & PROFILE OF THE COURSE - SENIOR MEN & SENIOR WOMEN
                                                                                                                       5. VISA INFORMATION
                                                                                                                       Participants from the following countries require a visa        Name: Teresa Moreira
                                                                                                                       to enter Portugal:                                              Tel.: 00351 214 146 020
                                                                                                                       ARM – AZE – BLR – KOS* – RUS – TUR                              Mobile: 00351 965 753 787
                                                                                                                       *As defined by United Nations Security Council Resolution
                                                                                                                                                                                       Email: teresamoreira@fpatletismo.pt
                                                                                                                       1244 of 10 June 1999.

                                                                                                                       The following nationalities are exempt from holding a
                                                                                                                                                                                       The following information shall be included in the request:
                                                                                                                       visa to enter Portugal:
                                                                                                                       ALB* – BIH* – MKD* – MDA* – MNE* – SRB** – UKR*
                                                                                                                                                                                          • Full name (first name and family name as shown
                                                                                                                       *The exemption shall apply only to holders of biometric              in Passport)
                                                                                                                       passports.                                                         • Gender
                                                                                                                       **Excluding holders of Serbian passports issued by the             • Date of Birth
                                                                                                                       Serbian Coordination Directorate (Koordinaciona uprava).           • Passport Number and Passport Delivery and
                                                                                                                                                                                            Expiry Date
                                                                                                                       It is the Member Federations own responsibility to apply           • Function in the Team (e.g. athlete, official)
                                                                                                                       for Visas in due time before leaving their country, from
                                                                                                                       the Portuguese Embassy or Consulate, and to make sure           The invitation will be sent to you as soon as possible.
                                                                                                                        that all the documents required for the application are
                                                                                                                       complete. Incomplete applications slow down the process
                                                                                                                        and may lead to a visa not being issued on time.
     COURSE              LOOPS                 LENGTH                 ASCENTS        DESCENTS START/FINISH   HIGHEST
                                                                                                              POINT    Participants who require a visa should send all relevant
 SENIOR                                                                                                                details (as listed below) by 1 June 2021 to obtain a special
                              2                   12,1km                     + 632      - 632      405m        716m    invitation letter and visa application information.
 Women & Men
                                                                                                                       Due to the current pandemic, it is crucial that relevant
 8
10     See all the information in: https://ridewithgps.com/routes/35409205
                                                                                                                       information is received by the above-mentioned deadline                                                            11
                                                                                                                                                                                                                                          9
                                                                                                                       as otherwise entry to Portugal cannot be guaranteed.
3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
European Mountain Running Championships 2021, Cinfães

6. ENTRIES                                                                                                                   7. ACCOMMODATION
The entries deadlines for the European Mountain Running Championships 2021 will be as follows:                               The official hotels for the European Mountain Running Championships 2021 are indicated below with the
                                                                                                                             Internet address of their home page where further details can be found:
 PRELIMINARY                            OPENING                                   16 MARCH 2021
 ENTRIES                                CLOSING                              1 APRIL 2021 (14:00 CET)

                                        OPENING                                     8 JUNE 2021
 FINAL ENTRIES
                                        CLOSING                              23 JUNE 2021 (14:00 CET)

 FINAL
 CONFIRMATIONS                                    FRIDAY 2 JULY 2021 AT 09:00 (Local Time)

The European Athletics Entries System is accessible at           1102.5.
the following link: https://evententry.worldathletics.org.       Athletes entered in the European Mountain Running
Member Federations' entries manager shall use their              Championships may participate as individuals and as
already known individual and personalised access.                                                                             Douro Palace Hotel Resort & Spa                    Douro Hotel Porto Antigo
                                                                 members of teams representing European Athletics
                                                                 Member Federations.                                          Address: Lugar do Carrapatelo                      Address: Rua do Cais 675
In order to limit the risks, we would like to point out that                                                                  Santa Cruz do Douro, 4640-423 Baião                4690-423 Oliveira do Douro - Cinfães
participation of all non-essential categories is being           1102.6.                                                      Tel: +351 254 880 000                              Tel: + 351 255 560 150
limited. We are requesting the Member Federations to             Each European Athletics Member Federation may                Website: www.douropalace.com                       Website: www.dourohotelportoantigo.com
contribute to the general efforts to make possible this           enter a maximum of 6 (six) athletes of which a
event to take place by not registering any out-of-ratio          maximum of 4 (four) may participate.
officials or personal coaches. The Member Federations
are thus requested to take it into consideration while           1102.7.
making their Preliminary Entries, to open on                     No athlete aged less than 16 (sixteen) years on 31
16 March 2021.                                                   December of the year of the competition may
                                                                 participate in the European Mountain Running
Furthermore, in case your Member Federation’s President          Championships and no athlete aged less than 18
and/or General Secretary/CEO are planning on attending the       (eighteen) years on 31 December of the year of the
event, we remind you that they will be required to be            competition may participate in the Senior races.
accredited either as a team member (and therefore entered
into the final entries), or as a VIP (and therefore registered
through the LOC/pedro.semblano@cm-cinfaes.pt with copy           I Run Clean certification
to European Athletics/daniel.pereira@european-athletics.org).                                                                 Douro Marina Hotel & Spa                            Douro Royal Valley Hotel & Spa
                                                                                                                              Address: Caldas de Arêgos                           – Inc. European Athletics Family Hotel
                                                                 Each European Athletics Member Federation may enter
The 2021 edition of the European Mountain Running                                                                             4660-013 Resende                                    Address: Portela do Rio Pala
                                                                 only those athletes who have received and hold a valid
Championships will be staged on an uphill and downhill                                                                        Tel: +351 254 870 700                               Ribadouro, 4640-400 Baião
                                                                 certification for having completed the European Athletics
course whose programme shall comprise events for                                                                              Website: www.douromarinahotel.com                   Tel: +351 255 070 900
                                                                 Anti-Doping Education Programme – I Run Clean.
Men and Women and for Under 20 Men and Women.                                                                                                                                     Website: www.douroroyal.com
                                                                 For the specific participation conditions, please refer to
In accordance with European Athletics competition regulations:   the respective competition regulations available under:
                                                                 https://european-athletics.com/competition-regulations.
1102.3.
The European Mountain Running Championships
comprises separate events for teams and individuals
representing European Athletics Member Federations.

         For the specific participation conditions, please refer to the respective competition regulations available under:
 12                                                                                                                                                                                                                                       13
          https://european-athletics.com/competition-regulations
3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
European Mountain Running Championships 2021, Cinfães

8. FINANCIAL CONDITIONS
According to point 1110.4. of the European Mountain
Running    Championships        competition    regulations,
                                                                for a maximum of 3 (three) male and 3 (three) female
                                                                athletes in each category.
                                                                                                                         9. INSURANCE
European Athletics shall bear the board and lodging
expenses of visiting teams at the venue of the competition      No contribution shall be made in respect of teams        According to the competition regulations (1110.9) European Athletics Member Federations are responsible for
for a maximum period of not more than 3 (three) days and        representing the host EA Member Federation.              taking out their own insurance to cover illness or injury to any member of their party when travelling to and from
                                                                                                                         and during the European Mountain Running Championships 2021.
Ratio of Athletes and Officials
The number of team officials in the hereunder chart is also eligible for fixed price accommodation and other benefits;
however, European Athletics will not cover these officials’ accommodation costs:

  NUMBER OF ATHLETES
  FROM - TO
                                           NUMBER OF TEAM
                                           OFFICIALS UP TO (1):                                                          10. TIMETABLE
                  1- 3                                     1
                                                                                                                         The competition timetable will be as follows:
                  4-6                                      2
                 7 - 10                                    3
                                                                                                                               DAY               START                   CALL ROOM TIMES                          CATEGORY
                 11 - 15                                   5
                 16 - 20                                   7                                                                                        09:00                    08:30 - 8:50                          U20 Women

                 21 - 25                                   9                                                                                        10:00                    09:30 - 9:50                          U20 Men
                                                                                                                              Saturday
                                                                                                                                3 July                                       10:15 - 10:35                         Senior Women
                                                                                                                                                    10:45
Team Officials include: Head of Delegation, Team Leaders, Coaches, Medical Staff (medical doctors and
physiotherapists), Team Press Liaison and others.                                                                                                   12:30                    12:00 - 12:20                         Senior Men
(1) The number of above mentioned team officials is eligible for fixed price accommodation and other benefits.

Accommodation Costs
The following rates (by room) must be paid by the Member Federations for team members above the previously
mentioned quota:

  TEAM MEMBERS                             SINGLE ROOMS                         TWIN ROOMS (2)
  During official period
                                            100 EUR per night (1)               150 EUR per night
  (Athletes and Officials)
  Outside official period
                                            100 EUR per night                   150 EUR per night
  (Athletes and Officials)

 All prices include meals and VAT

(1) For the official period, each team shall be allocated a minimum number of single rooms equivalent to 10% of
the total number of athletes and in ratio team officials entered in the final entries, at the price of a twin room in
single occupancy (75 EUR). Additional single rooms can be requested and will be given according to availability. The
price for the additional single room is 100 EUR.

(2) In case of later arrival/early departure of the sharing person, the night the twin room is used as a single room
will be charged at the rate of the twin room in single occupancy (75 EUR).

The official period (for which European Athletics is covering team accommodation and board) is from Thursday 1 July
to Sunday 4 July (3 nights), while the additional period has been fixed for 2 nights (29 and 30 June) before the official
period. If your team is planning to stay outside this period, the above-mentioned rates will not apply, and a separate
agreement will have to be made with the LOC: pedro.semblano@cm-cinfaes.pt

 14                                                                                                                                                                                                                                       15
3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
European Mountain Running Championships 2021, Cinfães

11. PROVISIONAL GENERAL PROGRAMME                                                 12. WEBSITE
                                                                                  The official website of the European Mountain Running Championship (www.emrch2021-cinfaes.com), containing
                                                                                  useful information about the event and competition venues, is already available.

       DAY         TIME                          ACTIVITY                         Information may also be found at:
                                                                                  http://www.european-athletics.org/competitions/european-mountain-running-championships/

      Tuesday
                    All day              Arrivals and Accreditation
      29 June

     Wednesday
      30 June
                    All day              Arrivals and Accreditation               13 . LOC   Local Organising Committee

     Thursday       All day              Arrivals and Accreditation               For further details about the European Mountain Running Championships 2021 please contact the Local
       1 July                                                                     Organising Committee at any of the below options:
                 17:00 - 18:30              Course Visit/Inspection

                    All day              Arrivals and Accreditation               LOC Coordinator - Pedro Semblano

                 08:30 - 12:00              Course Visit/Inspection               Tel.:   +351 255 560 560
                                                                                  Mobile: +351 963 258 546
                    09:00               Final Confirmations (deadline)             Email: pedro.semblano@cm-cinfaes.pt
       Friday
                    12:00        Questions for the Technical Briefing (deadline)
       2 July                                                                     Administrative - Raquel Rego
                    12:30                      Press Conference                   Tel.:   +351 255 560 560
                                                                                  Mobile: +351 912 720 066
                    14:30                     Technical Briefing                   Email: raquel.rego@cm-cinfaes.pt

                 08:30 - 12:00
                    09:00                     Start U20 Women

                    10:00                     Start U20 Men

      Saturday      10:45                     Start Senior Women
        3 July
                    12:30                     Start Senior Men

                    19:00                     Victory Ceremonies

      Sunday
                    All day                      Departures
       4 July

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3 July Feel the nature pure, hard and beautiful - European Mountain Running Championships
HOST INSTITUTIONS

INSTITUTIONAL PARTNERS

                                    Baldios da Freguesia de

                                   Cinfães

                         www.emrch2021-cinfaes.com
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