April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books

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April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
Sharing new
  conversations
 and fresh ideas
for living life well.

                        April – December 2019
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
1

Contents   AT THE TABLE 5

           HEALTHY BODY,
           HEALTHY MIND 35

           CONVERSATION
           STARTERS 49

           NEW WAYS
           OF LIVING 57

           BACKLIST 65

           INDEX 89

           SALES CONTACTS 94
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
2                                                                                                                                                  3

    Welcome to the                                                           Corinne Roberts joined Murdoch Books in January 2013. She
                                                                             has worked in publishing for around 30 years, as both editor and

    new-look Murdoch Books
                                                                             publisher, in Australia and in London, where she was Lifestyle
                                                                             Publisher at DK, creating an illustrated, coeditionable list for UK
                                                                             and international markets. Alongside illustrated food titles, such
                                                                             as Fire Islands and Venetian Republic, Corinne’s upcoming titles
                                                                             include The M Word and A Good Death – both written by authors
         We’ve just rebranded to reflect an exciting new era for
                                                                             who aspire to change the conversation around key aspects of our
         Murdoch Books – standing on the shoulders of our extraordinary
                                                                             lives. Corinne is also excited to be the publisher of I Miss You
         past, while celebrating our place in the world we live in now.
                                                                             When I Blink, a memoir in essays by American Mary Laura
         We are the beating heart of lifestyle publishing: independent,      Philpott, who explores the conflicting pressures of modern
         creative, brave, energetic and collaborative; sharing new           womanhood with wit, humour and empathy.
         conversations and fresh ideas for living life well.
                                                                             Contact details: corinner@murdochbooks.com.au
         Whether that be at the table, supporting a healthy body and
         mind, joining or starting new conversations, or discovering new
         ways of living, we are committed to publishing life-enhancing       Kelly Doust’s career in publishing spans 20 years, as the author
         books that will genuinely add value to the world.                   of seven books, both fiction and non-fiction, and as a publisher.
                                                                             She joined Murdoch Books in October 2017 to acquire general
         Enjoy exploring the pages of our catalogue and come and
                                                                             lifestyle titles in the areas of health and wellness, personal
         L I V E L I F E W E L L with Murdoch Books.
                                                                             development, popular culture and new spirituality. Kelly’s titles
                                                                             include: 8 Weeks to Wow by Chief and Emilie Brabon, From Me
                                                                             to You by Elyse Knowles and the upcoming The Nude Nutritionist,
                                                                             Body Image Warrior, The Joyful Frugalista, Life In Flow, Fit Mama
                                                                             and The Portal.

                                                                             Contact details: kellyd@murdochbooks.com.au

         Lou Johnson
         Publishing Director, Murdoch Books
                                                                             Jane Morrow is a publisher with 20 years’ experience in shaping
                                                                             nonfiction titles for a broad, popular audience, both at Murdoch
                                                                             Books and formerly at Penguin. Jane joined Murdoch when A&U
                                                                             acquired the business six years ago. She has created a list that
         From senior roles across leading publishing houses, representing    is known for igniting conversations around food, health, lifestyle
         the industry as Vice President of the Australian Publishers         and feminism, with authors including Annabel Crabb, Dr Nikki
         Association, launching her own disruptive publishing startup and    Stamp, Poh Ling Yeow and Alexx Stuart. She is the publisher of
         now leading the new-look Murdoch Books, Lou Johnson knows           category-busters Meat: The Ultimate Companion by Anthony
         her way around publishing. With a thirst for shaping and shifting   Puharich & Libby Travers, Low Tox Life by Alexx Stuart and
         conversations, Lou loves challenging the status quo, driving        Ferment by Holly Davis. Her upcoming titles in this catalogue
         positive change and supporting the relationship between             include On Eating Meat, Fit Foodie Meal Prep Plan, Three Birds
         creators and their audiences.                                       Renovations and The Power Age.

         Contact details: louj@murdochbooks.com.au                           Contact details: janem@murdochbooks.com.au
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
4                  5

    At the table
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
6   A P R I L 2 019 – D E C E M B E R 2 019                                                        At the table   7

                                              A Basket by the Door
                                              Sophie Hansen
                                              Nothing says ‘I love you, I’ve got you, I’m here,’
                                              more than food you’ve taken the time to make,
                                              pack up and deliver to a friend or neighbour.
                                              It’s empathy made edible and is a double gift
                                              of time – your time to relieve some of their time.
                                              Seasonal chapters feature ideas on what to
                                              cook for friends or family who are mid-house
                                              move, busy with a newborn baby, celebrating
                                              a milestone, recalibrating after a challenging
                                              diagnosis or who just need a little love.

                                              Whether it’s an aromatic chicken pie, freshly
                                              made dips and homemade lavosh biscuits or
                                              a sturdy picnic cake delivered in a basket for
                                              afternoon tea on the riverbank, there are recipes
                                              here for every occasion.

                                              There are also Christmas food gifts to make
                                              and give, as well as recipes for treats to take
                                              when invited to dinner or for a weekend away.
                                              Each recipe is complete with information on
                                              how to wrap, transport, store (and for how long)
                                              and reheat or serve.

                                              ABOUT THE AUTHOR:

    256 pages                                 Born and raised in Sydney, now living in country
    hardback                                  NSW with her family on their deer farm, Sophie
    240 x 190 mm (9½ x 7½ in)                 Hansen is a journalist and writer by training. She
    54,000 words                              worked as editor on Country Style and Outback
    978-1-76063-459-9                         magazines and for the Slow Food website, lived
    £18.99                                    in Italy for three years and is fluent in Italian.
    April 2019 (April 2019 AU)                In 2013 Sophie set up her blog, Local is Lovely,
                                              and her podcast, My Open Kitchen, is going into
                                              its third season. In 2016 she was awarded Rural
                                              Woman of the Year in recognition of her
                                              commitment to rural communities.
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
8                            A P R I L 2 019 – D E C E M B E R 2 019                                                                           At the table   9
      spine 30.25

                                                                                              Tel Aviv
      TEL AVIV

                                                                                              Haya Molcho
                                                                                              This is a book about a community, about people
                                                                                              and their stories, and about food. The story of
al

                                                                                              Tel Aviv is told through a range of delicious
          FOOD. PEOPLE. STORIES.

y

a,
                                                                                              recipes and a variety of perceptions and
y
e,
                                                                                              interviews. There are tales from chefs,
e:
nt                                                                                            sommeliers, from a ninth-generation fisherman,
                                                                                              a taxi driver who writes a food blog, a generous
ss:

                                                                                              family of spice traders with Yemenite roots,
                                               A culinary journey with                        writers, musicians, local plant foragers and
                                                                                              collectors. There is never just one portrait of
                                                                                              a city; the diversity of experiences creates a
                                                                                              complex mosaic and it’s the food that captures
                                                                         26/07/2018 2:38 PM   the spirit of generosity and community.

                                                                                              ABOUT THE AUTHOR:

                                   280 pages                                                  Haya Molcho lives in Vienna and is the creative
                                   hardback                                                   and culinary talent behind her family company,
                                   256 x 190 mm (10 x 7½ in)                                  NENI, named for Haya’s four sons: Nuriel, Elior,
                                   50,000 words                                               Nadiv and Ilan. NENI’s cuisine takes its inspiration
                                   978-1-76063-467-4                                          from Tel Aviv, the city of Haya’s childhood, and
                                   £25.00                                                     her extensive travels. She opened her first NENI
                                   April 2019 (March 2019 AU)                                 restaurant in Vienna and now has restaurants in
                                                                                              Berlin, Hamburg, Zurich and Munich, with further
                                                                                              openings planned for Paris, Mallorca, Amsterdam,
                                                                                              Cologne and London.
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
10   A P R I L 2 019 – D E C E M B E R 2 019                                                        At the table   11

                                               Weekend BBQ
                                               Ross Dobson
                                               Look no further for the perfect way to gather
                                               friends and celebrate cooking and eating
                                               outdoors together – here are recipes for all
                                               manner of meat, fish, vegetables and
                                               accompanying dishes on the barbecue. Drawing
                                               on culinary influences from around the globe,
                                               including South East Asia, India, The Middle East
                                               and Europe, plus old-school favourites, this chic
                                               package is replete with with easy-to-do recipes.
                                               With chapters devoted to the chicken coop, the
                                               sea, the paddock and the garden, this book has
                                               great grill and hot-plate fare for meat lovers and
                                               vegetarians too.

                                               Head outside, cook up a storm and enjoy dishes
                                               such as classic beef rib eye fillet, spicy lamb
                                               kebabs, Indian chicken in banana leaf, Thai
                                               pepper steaks or tandoori king prawns.

                                               ABOUT THE AUTHOR:

     160 pages                                 Ross Dobson’s passion for food began when
     hardback                                  he was young, influenced by the cuisines of his
     190 x 190 mm (7½ x 7½ in)                 neighbours from Hong Kong and Italy. He is
     25,000 words                              a widely published food writer and prolific
     978-1-91163-218-4                         cookbook author with 15 books published with
     £9.99                                     Murdoch Books, including Grillhouse, Fired Up,
     May 2019 (March 2019 AU)                  More Fired Up, Fired Up Vegetarian, the barbecue
                                               compilation King of the Grill, Food Plus Beer and
                                               most recently, Tuck In. Ross lives in Sydney.
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
12   A P R I L 2 019 – D E C E M B E R 2 019                                                                                                                                                                                                                                                                                            At the table                                                      13

                                               Fire Islands
                                                                                                                                                                                                                                                                          Chilli – cabe                                                                        Black pepper
                                                                                                                                                                        Crunchy vegetables with sour

                                                                                                                                                                                                                                                                                                                                                                                                                 Ingredients — for heat
                                               Eleanor Ford                                                                                                             spice dipping sauce
                                                                                                                                                                                                                                                                          Such a defining feature of South-
                                                                                                                                                                                                                                                                          East Asian food, it is hard to believe
                                                                                                                                                                                                                                                                          that chillies were brought from the
                                                                                                                                                                                                                                                                                                                   with fiery passion a cabe rawit –
                                                                                                                                                                                                                                                                                                                   a bird’s eye chilli!
                                                                                                                                                                                                                                                                                                                       The third weapon in the arsenal
                                                                                                                                                                                                                                                                                                                                                               Before chillies arrived on
                                                                                                                                                                                                                                                                                                                                                               Indonesian shores, it was left to
                                                                                                                                                                                                                                                                                                                                                               pepper to provide the heat. The
                                                                                                                                                                                                                                                                          Americas by the Europeans only           is the small, sun-dried chilli.             fruits of a climbing vine ripen
                                                                                                                                                                                                                                                                          five hundred years ago and aren’t        These are used more in Malaysian            from green to red and eventually

                                               Indonesia, the world’s largest archipelago, with                50 g (¼ cup) dark palm sugar (gula jawa)                 Falling between ‘good morning’ and ‘good afternoon’, there is a special                           a native ingredient. You won’t           cooking than Indonesian, but are            to black. White peppercorns are
                                                                                                               1 large red chilli                                       greeting for the brightest hours of the day: selamat siang. When the sun                          find many meals without them,            sometimes added to give a ruddy,            the inner seeds with the dark
                                                                                                               3 tablespoons tamarind paste                                                                                                                               whether they are pounded into            earthy heat and smoky depth to              outer layer removed. They have
                                                                                                                                                                        is high in the sky, a snack of crunchy fruit or vegetable sticks with this

                                               its bamboo groves, tropical rainforests, smoking
                                                                                                               sticks of crunchy vegetables                                                                                                                               a bumbu spice paste at the base          cooking. Sizzle them in hot oil to          more heat but a less complex
                                                                                                                                                                        thick, glossy rujak dressing awakens the senses and gives energy when                             of a curry, enlivening a salad with      release the flavours. A dried bird’s        flavour. Both white and black
                                                                                                                   and fruit, to serve
                                                                                                                                                                        you are starting to fade. So addictively good is it that you shouldn’t wait                       ribbons of colour, or turned into a      eye is a good choice, but you could         peppercorns are much used in
                                                                                                                                                                        for tropical heat. With four simple elements, it comes together in minutes                        punchy chilli sambal to up the heat      choose any small dried chilli or use        bumbu spice pastes, the choice

                                               volcanoes, lush rice paddies and silver sand                                                                             and is a masterclass in balancing hot with sour, sweet with salt – a
                                                                                                                                                                        technique essential to Indonesian cookery. Start a meal with this and
                                                                                                                                                                                                                                                                          at the table. It is not simply fire
                                                                                                                                                                                                                                                                          they are there for – Indonesian food
                                                                                                                                                                                                                                                                                                                   chilli flakes instead.
                                                                                                                                                                                                                                                                                                                       The general rule is the smaller
                                                                                                                                                                                                                                                                                                                                                               often determined by the colour of
                                                                                                                                                                                                                                                                                                                                                               the dish (black can muddy a pale
                                                                                                                                                                                                                                                                          doesn’t have to be spicy and cooks       the chilli, the hotter it is (this is not   coconutty curry, though I can’t say

                                               beaches, is an increasingly popular tourist
                                                                                                                                                                        your guests will be enraptured.                                                                   make sure that chilli heat doesn’t       steadfast though, perhaps more              I mind this and prefer the flavour).
                                                                                                                                                                                                                                                                          overpower the food. Chillies are         accurate is the uglier chillies are         Fresh green peppercorns are used
                                                                                                                                                                        Thinly shave the palm sugar with a knife and put into a small saucepan with                       also chosen for their flavour.           hotter, the incendiary ones having          in some Balinese lawars.

                                               destination. From the refined cooking of Java to                                                                         75 ml (₁∕₃ cup) water. Heat gently to first melt the sugar, then turn up the heat                     There are three main types           misshapen, wrinkled skin). Most
                                                                                                                                                                        to medium and bubble for about 5 minutes to get a dark syrup – watch it
                                                                                                                                                                                                                                                                          used. The first is a large, glossy       of the heat lies in the placental           Long pepper
                                                                                                                                                                                                                                                                          chilli, which is sweet, juicy and        part holding the seeds and
                                                                                                                                                                        carefully towards the end or it can quickly turn to toffee (if this happens you                   usually only mildly spicy. They          opinion is divided as to whether            A popular ingredient in early

                                               the spicy heart of Sumatra and the festival foods                                                                        can always rewarm with a little extra water to get a pourable syrup). Leave
                                                                                                                                                                        to cool.
                                                                                                                                                                                                                                                                          are there primarily to give colour
                                                                                                                                                                                                                                                                          and taste rather than heat as
                                                                                                                                                                                                                                                                                                                   to remove this or not. In many
                                                                                                                                                                                                                                                                                                                   parts of Indonesia, the seeds of
                                                                                                                                                                                                                                                                                                                                                               European cooking, long pepper
                                                                                                                                                                                                                                                                                                                                                               mysteriously fell out of favour
                                                                                                                                                                                                                                                                          they lose much of their pungency         the larger chillies are removed             as black pepper took over as

                                               of Bali, Eleanor Ford opens up a whole new world                                                                         Remove half the chilli seeds and membrane and set aside in case you want
                                                                                                                                                                        to add some more heat later. Roughly chop the chilli and use a pestle and
                                                                                                                                                                                                                                                                          when cooked. Ruby red when ripe,
                                                                                                                                                                                                                                                                          if picked earlier the same chillies
                                                                                                                                                                                                                                                                          are dark green with a sharper
                                                                                                                                                                                                                                                                                                                   as their texture and surrounding
                                                                                                                                                                                                                                                                                                                   heat is not wanted, whereas other
                                                                                                                                                                                                                                                                                                                   cooks have told me removing the
                                                                                                                                                                                                                                                                                                                                                               king. The nubbled and elongated
                                                                                                                                                                                                                                                                                                                                                               peppercorns have a sharp, sweet
                                                                                                                                                                                                                                                                                                                                                               and hot taste with more nuance.

                                               for travellers and cooks.
                                                                                                                                                                        mortar to crush with the remaining seeds and a generous pinch of salt into                        character. Other than for green          seeds deprives the chilli of its full       You could almost be tasting a spice
                                                                                                                                                                        a rough paste. Mix in the palm sugar syrup and tamarind.                                          chilli sambal, red are more used.        potential. Certainly seeds are rarely       blend rather than a single berry,
                                                                                                                                                                                                                                                                          Lombok is the most common                removed from bird’s eye chillies.           as there are notes of nutmeg and
                                                                                                                                                                                                                                                                          variety in Indonesia, whereas            Most common is for both size of             cinnamon. Try it in your pepper
                                                                                                                                                                        Taste with a vegetable stick – you want the flavours to balance and tamarind
                                                                                                                                                                                                                                                                          Holland chillies are the best to         chilli to be used in tandem in a dish       grinder to change things up.

                                               Her recipes are interspersed with anecdotes
                                                                                                                                                                        pastes vary in strength. Adjust each element a little at a time until you find                    source outside the country – they        – a seeded red chilli for flavour and
                                                                                                                                                                        perfect harmony.                                                                                  are a hybrid created by Dutch            a whole bird’s eye for heat.
                                                                                                                                                                                                                                                                          botanists eager to cook Indonesian

                                               about visits to Indonesia, as a child with her
                                                                                                                                                                        Serve with a platter of vegetable and fruit sticks to sweep through the dark                      food at home. Cayenne peppers or         Sambal
                                                                                                                                                                                                                                                                          the generic red/green chillies sold
                                                                                                                                                                        puddle of sauce as you eat.
                                                                                                                                                                                                                                                                          in the UK are good substitutes.          A hot relish that is essential to
                                                                                                                                                                                                                                                                              The second type is small and         an Indonesian meal. Indonesians

                                               parents and more recently as a mother with her                                                                           Note
                                                                                                                                                                        Choose fruits and vegetables that are a little sharp and crunchy. I like a
                                                                                                                                                                                                                                                                          potent, there for the heat. The
                                                                                                                                                                                                                                                                          bird’s eye or Thai chilli is the best
                                                                                                                                                                                                                                                                                                                   let people adjust the spice of
                                                                                                                                                                                                                                                                                                                   their food to their own level with
                                                                                                                                                                        simple pairing of daikon sticks and green apple wedges. You could also try                        stand-in for the myriad varieties        sambals. They range from the

                                               own children. No visitor forgets their first fried
                                                                                                                                                                                                                                                                          of little chillies used. As they vary    simple crushed chilli paste, sambal
                                                                                                                                                                        cucumber, carrots, green mango, jicama, starfruit, pomelo or pineapple.
                                                                                                                                                                                                                                                                          in heat wildly, adjust the quantity      oelek, which is easy to buy in Asian
                                                                                                                                                                                                                                                                          according to your variety and your       grocers and if needed can be used

                                               banana, in crisp rice-flour batter and served hot
                                                                                                                                                                                                                                                                          taste. As with the larger chillies,      instead of fresh chilli in cooking,
                                                                                                                                                                                                                                                                          red are used more often than             to more exotic and characterful
                                                                                                                                                                                                                                                                          green. Indonesians call someone          sambals. See page 175 for recipes.

                                               from a street stall. Eating on low plastic stools
                                               as motorbikes roar past and traders bustle by,
                                               hawking their wares – this is the heart of local                28                                                       FIRE ISLANDS
                                                                                                                                                                                                                                                                                                                                                                                                                       119

                                               life and the cutting edge of culinary culture.
                                                                                                                                                     FireIslands_Glossary_SI.indd 118-119                                                                                                                                                                                                                             17/12/18 11
                                                                                                    FireIslands_Text_SI.indd 28-29                                                                                                                                                                                                                                           17/12/18 5:23 pm

                                               Eleanor groups her recipes by flavour and
                                               texture, expertly guiding the reader in how to                                                                                                                                                                                                               Sweet & spicy mushroom tongseng

                                               put together a perfectly balanced Indonesian                                                                                                                                                                  Serves 4
                                                                                                                                                                                                                                                                                                             In the countryside of Central Java, not far
                                                                                                                                                                                                                                                                                                                                                           from the dramatic marvel of
                                                                                                                                                                                                                                                             2 lime leaves                                  the ninth-century temple of Borobudur,
                                                                                                                                                                                                                                                                                                                                                        is the most surprising restaurant.

                                               meal at home.
                                                                                                                                                                                                                                                             1 lemongrass stick, trimmed and bruised        Jejamuran has separate channels for entrance
                                                                                                                                                                                                                                                             2 cm (¾ inch) galangal, skin                                                                       and exit with an airport-
                                                                                                                                                                                                                                                                                                            style check-in service. Inside, great halls
                                                                                                                                                                                                                                                                 scrubbed, bruised                                                                       of people are served nothing
                                                                                                                                                                                                                                                                                                            but mushrooms. Dishes from across Indonesia,
                                                                                                                                                                                                                                                             1 tablespoon oil                                                                                   from rendang to sate,
                                                                                                                                                                                                                                                             500 g (1 lb 2 oz) oyster mushrooms             are rendered beautifully in fungi. Our highlight
                                                                                                                                                                                                                                                                                                                                                                was the richly spiced
                                                                                                                                                                                                                                                            3 tablespoons thick coconut milk                tongseng curry, which is more usually made
                                                                                                                                                                                                                                                                                                                                                             with goat meat.
                                                                                                                                                                                                                                                            1½ teaspoons dark palm sugar
                                                                                                                                                                                                                                                                 (gula jawa), shaved                       Start by making the bumbu spice paste. For
                                                                                                                                                                                                                                                            2 teaspoons kecap manis                                                                      this small quantity I find this
                                                                                                                                                                                                                                                                                                           easiest to do with a pestle and mortar. Start
                                                                                                                                                                                                                                                            1½ large red chillies, seeded and sliced                                                      with the coriander seeds and
                                                                                                                                                                                                                                                            1 ripe tomato, cut in wedges                   peppercorns, then add all the other ingredients
                                                                                                                                                                                                                                                                                                                                                             and grind to a paste.
                                                                                                                                                                                                                                                             Bumbu spice paste
                                                                                                                                                                                                                                                                                                           Put the bumbu in a large frying pan with the
                                                                                                                                                                                                                                                             ½ teaspoon coriander seeds                                                                       lime leaves, lemongrass and
                                                                                                                                                                                                                                                            4 peppercorns                                  galangal. Drizzle in the oil and stir-fry until
                                                                                                                                                                                                                                                                                                                                                           fragrant. Loosen the paste with
                                                                                                                                                                                                                                                            1 small red Asian shallot, roughly chopped     a ladleful of water.
                                                                                                                                                                                                                                                            2 garlic cloves, roughly chopped
                                                                                                                                                                                                                                                            1 candlenut or 2 blanched almonds              Add the mushrooms and turn to coat in the
                                                                                                                                                                                                                                                            1 cm (½ inch) ginger, peeled                                                                  spices. Add the coconut milk,
                                                                                                                                                                                                                                                                                                           palm sugar and a good pinch of salt. Cook
                                               ABOUT THE AUTHOR:                                                                                                                                                                                            1 cm (½ inch) turmeric, peeled, or                                                           for 5–10 minutes. The mushrooms
                                                                                                                                                                                                                                                                                                           will release liquid as they fry. Towards the end
                                                                                                                                                                                                                                                                ¼ teaspoon ground turmeric                                                                  of cooking, stir through the
                                                                                                                                                                                                                                                                                                           kecap manis, sliced chillies and tomato. Taste
                                                                                                                                                                                                                                                                                                                                                            for seasoning.

                                               Eleanor Ford is a food writer and co-author of
                                                                                                                                                                                                                                                                                                          Menu ideas
     240 pages                                                                                                                                                                                                                                                                                            Serve with Spice rice (page 163), Pork braised
                                                                                                                                                                                                                                                                                                                                                         in kecap manis (page 61),
                                                                                                                                                                                                                                                                                                          Jakarta beansprouts (page 147) and a chilli
                                                                                                                                                                                                                                                                                                                                                       sambal.

     hardback                                  Samarkand: Recipes and Stories from Central
     260 x 205 mm (10¼ x 8 in)                 Asia and the Caucasus, winner of the Guild of
     61,000 words                              Food Writers ‘Food and Travel’ award 2017,
     978-1-91163-204-7                         a Food 52 Piglet award 2017 finalist, Amazon
     £25.00                                    category bestseller, and named as one of the
     May 2019 (May 2019 AU)                    Guardian food books of the year. Eleanor has
                                               given talks for companies, food festivals and on
                                               radio. She has cooked for journalists and written
                                               travel pieces in Olive magazine and the                                                                                                                                                                                                                   Rich & creamy
                                                                                                                                                                                                                                                                                                                                                                                                    73

                                               Independent. eleanorfordfood.com                                   FireIslands_Text_SI.indd 72-73
                                                                                                                             FireIslands_Text_SI.indd 20-21                                                                                                                                                                                                                           17/12/18 11:05 am

                                                                                                                                                                                                                                                                                                                                                                                                   17/12/18 5:24 pm
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
14                     A P R I L 2 019 – D E C E M B E R 2 019                                                           At the table   15

  TAPAS
ANTIPASTI
                                                                 Dining at Dusk
  MEZZE
 CEVICHE                                                         Stevan Paul
   AND
APERITIFS
  FROM
 AROUND
                          DINING AT DUSK                         When the day relaxes into evening, we
   THE
 WORLD                                                           experience a magical moment: the workday
                                                                 finally done, it is time for drinks and little
DI N I N G AT DU S K

                                                                 delicacies! Dining at Dusk follows the sunset
                                                                 once around the globe – from Samoa, where the
                                                                 sun sets first, via Australia, Japan, India, Europe,
                                                                 Morocco and Brazil to the USA and Mexico –
                        TAPAS, ANTIPASTI, MEZZE, CEVICHE AND     experiencing the blue hour with Italian cicchetti,
ST E VAN
 PA U L                  APERITIFS FROM AROUND THE WORLD         Spanish tapas, Greek mezes, and with tacos,
                                                                 tortillas and ceviche.

                                      ST E VA N PA U L           Bar food is often deeply entwined in culinary
                                                                 and cultural tradition and many of the new food
                                                                 trends that are now taking the world by storm
                                                                 started at modest serving counters. The result
                                                                 is a nice little treat, served up with lots of music:
                                                                 simple, elegant and laid back. This is the
                                                                 cookbook for when you feel like getting away,
                                                                 filled with colourful stories, with great ideas for
                                                                 friends and guests, parties and get-togethers.

                                                                 ABOUT THE AUTHOR:

                       240 pages                                 Stevan Paul has been living in Hamburg for
                       hardback                                  more than twenty years. Having trained as a chef,
                       257 x 190 mm (10 x 7½ in)                 Paul now works as freelance journalist, writing
                       35,000 words                              culinary pieces, columns and travel reports for
                       978-1-91163-217-7                         magazines, trade journals and newspapers. He
                       £20.00                                    is the author of numerous bestselling cookbooks
                       May 2019 (April 2019 AU)                  and his blog, nutriculinary.com, is one of the most
                                                                 popular German-language culinary blogs. Paul
                                                                 is a member of the Food Editors Club and Slow
                                                                 Food Germany.
April - December 2019 - Sharing new conversations and fresh ideas for living life well - Murdoch books
16                         A P R I L 2 019 – D E C E M B E R 2 019                                                                     At the table   17
             spine 23mm

                                                                                            Gloriously Gluten Free
                                           Gloriously
            Gloriously Gluten Free

e

                                                                                            Frédérique Jules
s
,

                                           GlutenFree
he
t

                                                                                            A beautiful book of simple pastries, generous
                                                                                            and extremely indulgent, all made without gluten.
                                                         S W E E T T R E A T S,
                                               C A K E S, T A R T S A N D D E S S E R T S   For everyone with a sweet tooth who is intolerant
                                                                                            to gluten or simply anxious to eat less of it, here
                SWEET
                TREATS                                                                      are 80 recipes for deliciously gluten-free cakes
                CAKES

               TARTS
                AND
                                                                                            and pastries. From classics, such as chocolate
              DESSERTS

                                                                                            brownies, tarte tatin, madeleines and marbled
                   FREDERIQUE JULES

                                                                                            cake; to the timeless, such as cheesecake, lemon
Jules
 n
                                                                                            tart, paris-brest and carrot cake; through to
 is a
 ry that
als and
 y, 100%
                                                                                            completely original recipes, such as the ultimate
re now
nts in
 Madison                                              FREDERIQUE JULES                      gluten-free wedding cake, passionfruit raspberry
                                                                                            Christmas log and coconut pineapple cake.

                                                                                            There is something for every occasion, from
                                                                                            breakfast, mid-morning pick-me-up, indulgent
                                                                                            lunchtime cupcake and elegant dinner dessert.

                                                                                            ABOUT THE AUTHOR:

                                      196 pages                                             Frédérique Jules heads up Noglu, a restaurant
                                      hardback                                              and grocery store in Paris, which has just opened
                                      259 x 195 mm (10¼ x 7¾ in)                            on Madison Avenue, New York. Frédérique chose
                                      28,000 words                                          to go gluten-free for health reasons and works
                                      978-1-91163-201-6                                     together with the Noglu team to develop recipes
                                      £16.99                                                for their clientele, who seek food guaranteed
                                      June 2019 (June 2019 AU)                              to be gluten-free and delicious.
18   A P R I L 2 019 – D E C E M B E R 2 019                                                        At the table   19

                                               Three Veg and Meat
                                               Olivia Andrews
                                               Flip the balance on your plate and make veg
                                               the hero! You know you should be eating
                                               more healthy vegies, but sometimes you prefer
                                               burgers, nachos and chicken schnitzel to salad.
                                               So how do you get the dietary balance right
                                               without sacrificing flavour? Olivia Andrews has
                                               taken all your favourite dishes and magically
                                               flipped the balance to more veg and less meat.

                                               Try her Butter-nut chicken, Quick ‘roast’ pork
                                               dinner, Amen for my ramen, New sausage rolls
                                               and Better chocolate brownies and you won’t
                                               ever want to flip back. Including a 4-week meal
                                               plan, ideas for keeping vegetarians and meat-
                                               eaters happy and recipes to feed the fussiest
                                               of families, Three Veg and Meat is the failsafe
                                               family-friendly meal plan for the new flexitarian.

                                               ABOUT THE AUTHOR:

     240 pages                                 Olivia Andrews is the culinary director for meal-
     paperback                                 kit delivery service Marley Spoon in Australia and
     255 x 200 mm (10 x 8 in)                  is an ambassador for Nutrition Australia’s Tryfor5
     54,000 words                              campaign. She is the author of the internationally
     978-1-91163-202-3                         bestselling books Whole Food Slow Cooked and
     £17.99                                    Healthy Thermo Cooking for Busy Families.
     June 2019 (May 2019 AU)
20   A P R I L 2 019 – D E C E M B E R 2 019                                                                 At the table   21

                       Lisa Nieschlag   Lars Wentrup   Taste the Wild
                                                       Lisa Nieschlag and Lars Wentrup
                                                       Breathtakingly beautiful photographs of
                                                       Canadian forests provide the backdrop for
                                                       recipes inspired by Canada’s incredible
                                                       landscapes. Whether it’s fluffy blueberry
                                                       pancakes, tender salmon fillet on a cedarwood
                                                       board, hearty campfire stew with craft beer
                                                       or the unique national dish of Canada, poutine,
                                                       these ingredients and recipes evoke forests,
                                                       cascading waterfalls, bounty and simplicity,
                 RECIPES AND STORIES FROM CANADA       campfires and wilderness. Who doesn’t dream
                                                       of setting off into the wild, leaving everyday life
                                                       behind, to explore new places, taking nothing but
                                                       a rucksack and really experiencing nature with
                                                       an adventure in the wilderness... and a delicious
                                                       campfire supper to round off a perfect day?

                                                       ABOUT THE AUTHORS:

     192 pages                                         Together, Lisa Nieschlag and Lars Wentrup are
     hardback                                          the design agency Nieschlag + Wentrup. Both
     252 x 190 mm (10 x 7½ in)                         are designers with heart and soul, working in
     30,000 words                                      Munster, Germany. Lisa also runs the prize-
     978-1-91163-232-0                                 winning food blog lizandjules.com with Julia
     £18.99                                            Cawley. Nieschlag + Wentrup is the team behind
     September 2019 (September 2019 AU)                New York: Capital of Food, New York Christmas
                                                       Baking and the bestselling New York Christmas,
                                                       all published by Murdoch Books. With Taste the
                                                       Wild, they leave the city behind for an adventure
                                                       in the wilderness.
22   A P R I L 2 019 – D E C E M B E R 2 019                                                                                     At the table   23

                 Christine Rudolph & Susie Theodorou
                                                                           Copenhagen Cult Recipes
        Copenhagen                                                         Christine Rudolph and
                     C U LT R EC I PES
                                                                           Susie Theodorou
                                                                           Let Copenhagen Cult Recipes take you on a
                                                                           journey to the heart of Copenhagen’s culinary
                                                                           traditions, to find out why the Danes embrace
                                                                           their food heritage so passionately and why their
                                                                           lifestyle continues to be adopted enthusiastically
                                                                           around the world.
                                                          Photography
                                                       Christine Rudolph

                                                                           This cuisine is about traditional foods and locally
                                                                           grown ingredients; it’s about keeping things
                                                                           simple and tasty, using fresh herbs and greens
                                                                           that are grown on rooftops and in window boxes,
                                                                           and small vegetable patches. It is this love of
                                                                           food and eating that amplifies ‘hygge’, the cosy
                                                                           atmosphere for which the Danes are famed:
                                                                           shared tables, outside eating, simple local
                                                                           produce, eaten in company. Iconic location shots
                                                                           and food photography showcase traditional
                                                                           dishes with a modern twist, together with recipes
                                                                           from some of the most contemporary restaurants
                                                                           Copenhagen has to offer.

                                                                           ABOUT THE AUTHORS:

     224 pages                                                             Christine Rudolph is an international designer
     hardback                                                              born and raised in Copenhagen. She lived in
     256 x 190 mm (10 x 7½ in)                                             Melbourne and NYC before returning to
     40,000 words                                                          Copenhagen where she collaborated with the
     978-1-91163-231-3                                                     greatest Danish designers – Noma, Fritz Hansen,
     £20.00                                                                Georg Jenson – and played a significant role
     October 2019 (September 2019 AU)                                      in the emergence of the Hygge movement.
                                                                           Susie Theodorou was born and raised in London.
                                                                           She is author of numerous cookbooks, a culinary
                                                                           stylist in both Britain and the USA and has
                                                                           collaborated often with Christine Rudolph.
24                A P R I L 2 019 – D E C E M B E R 2 019                                                                       At the table   25

                                                                           Fairytale Baking
Christin Geweke

                                                                           Christin Geweke
                                  Christin Geweke

                                                                           Once upon a time, many moons ago, there was

                      Fairytale
                                                                           a little girl who discovered her love for baking…
                                                                           Thus begins author Christin Geweke’s culinary
                                                                           journey through magical bakes that make you

                       baking                                              dream of fairytale forests and are guaranteed to
                                                                           be liked by the fussiest of cake eaters, just like
                                                                           the princess of the Princess and the Pea fame.
                              REC IPE S & STO RIE S
                                                                           Here are recipes and exquisite photographs of
                                                                           forest berry ice cream cake, mini gingerbread
                                                                           kuglofs, marzipan chocolate rolls and dreamy
                                                                           peach rose cups.

                                                                           Like fairytales and stories, old family recipes
                                                                           are also handed down from one generation to
                                                       8/01/2019 5:52 PM

                                                                           the next. And delicious baking can delight the
                                                                           senses and bring back memories, just like a
                                                                           good story, for old and young alike. Lose yourself
                                                                           in fairytales and while away the time until your
                                                                           first morsels are ready to take out of the oven
                                                                           and devour.

                                                                           ABOUT THE AUTHOR:

                  208 pages                                                Christin Geweke is a freelance cookbook
                  hardback                                                 editor, writer and passionate baker who is quite
                  265 x 200 mm (10½ x 8 in)                                happy to spend any free time she has in the
                  30,000 words                                             kitchen, trying out new recipes. She lives in the
                  978-1-91163-226-9                                        countryside near Celle, in Germany, with her
                  £20.00                                                   husband, daughter, son and cat.
                  October 2019 (September 2019 AU)
26   A P R I L 2 019 – D E C E M B E R 2 019                                                        At the table   27

                                               Venetian Republic
                                               Nino Zoccali
                                               The food of the Venetian Republic is steeped
                                               in stories from the days when Venice and its
                                               surrounds controlled the silk, saffron and spice
                                               trading routes from East to West. But how did
                                               such a small place enjoy unrivalled opulence for
                                               so long and also play a defining role in shaping
                                               the culture and cuisine of its Mediterranean
                                               neighbours and the rest of the world?

                                               To tell this story, respected writer and
                                               restaurateur Nino Zoccali focuses on the four
                                               key regions that geographically encapsulate the
                                               Venetian Republic, each of which has its own
                                               distinct cuisine: Venice and its lagoon islands;
                                               the Veneto, of which Venice is the capital; the
                                               Croatian coast and the Greek Islands formerly
                                               under Venetian rule. The 80 dishes he has
                                               selected all have strong traditional Venetian
                                               roots or influence, celebrating ingredients and
                                               techniques that show how, to this day, food
                                               in this magnificent region continues to be
                                               influenced by neighbouring cultures.

                                               ABOUT THE AUTHOR:

     256 pages                                 Nino Zoccali’s obsession with the floating city
     hardback                                  began when, at 21, he visited Venice for the first
     260 x 205 mm (10¼ x 8 in)                 time. A skilled Italian chef whose restaurants
     55,000 words                              are amongst the most authentic Italian diners
     978-1-91163-208-5                         in Sydney, Nino is also an olive oil expert. He is
     £20.00                                    a founding member of the Council of Italian
     October 2019 (October 2019 AU)            Restaurants in Australia and executive chef
                                               and proprietor of The Restaurant Pendolino and
                                               La Rosa The Strand. His new restaurant, Venetian
                                               Republic, opens in 2019. Nino is the author of
                                               Murdoch Books’ Pasta Artigiana.
28   A P R I L 2 019 – D E C E M B E R 2 019                                                        At the table   29

                                               Bake Australia Great
                                               Katherine Sabbath
                                               Not everyone is lucky enough to live in the nation
                                               of vast coral reefs, adorable wildlife and year-
                                               round sunshine. But wherever you are, you can
                                               always Bake Australia Great.

                                               Cult cake queen Katherine Sabbath has every
                                               occasion covered in her collection of cutting-
                                               edge designs. Think biscuits shaped as flip-flops,
                                               flamin’ galah cupcakes and the cutest koala cake
                                               for beginners. Then move on to the Glamington
                                               cake, Byron Bay Kombi cake or Iced Vovo trifle.
                                               Lash out on some truly advanced Australian fare
                                               with a Great Barrier Reef cake or Priscilla Queen
                                               of the Dessert, and your mob, whether young
                                               or old, will sing your praises.

                                               From the kitsch and witty to the stylish and
                                               sophisticated, this is a deliciously madcap
                                               collectible cookbook for anyone with a soft
                                               spot for the land Down Under.

                                               ABOUT THE AUTHOR:

     224 pages                                 Katherine Sabbath is one of the coolest creatives
     hardback                                  on Instagram, with half a million followers who
     250 x 195 mm (9¾ x 7¾ in)                 are fanatical about her baking designs and
     40,000 words                              unique sense of style. Kat’s designs have been
     978-1-91163-224-5                         much imitated the world over – one fan even
     £20.00                                    tattooed one of her cake designs onto their arm.
     November 2019 (October 2019 AU)
30                         A P R I L 2 019 – D E C E M B E R 2 019                                                                          At the table   31

                                                                                                The Healthy Slow Cooker
                                       Healthy
                                                 THE

                                                                                                Ross Dobson
                 THE

                                        SLOW COOKER
               Healthy SLOW COOKER

                                                                                                Everyone’s favourite set-and-forget device gets
                                                                                                a healthy makeover with over 100 recipes you’ll
                                                 • Smart carbs • Vegetarian and vegan choices
                                         Prep,
                                       set and
                                        forget                                                  want to cook again and again.

y makeover
                                                                                                Acclaimed food writer Ross Dobson has
                                                                                                compiled his very favourite family pleasers,
 . Acclaimed
 amily
 s of
ry

                                                                                                packed with vegetables, using smart carbs and
Dinners,
pecials.

                                                                                                with lots of flexibility for when you need to cater
                   Ross Dobson

                                                                                                for those with dietary restrictions. Chapters
                                                                                                include Sunday Suppers, Weekday Dinners,
                                                                                                Set and Forget, Soups, Curry Night and
                                                          Ross Dobson
      FOOD
                                                                                                Relaxed Weekend.

                                                                                                ABOUT THE AUTHOR:

                                     208 pages                                                  Ross Dobson is the bestselling author of
                                     paperback                                                  numerous cookbooks including King of the Grill,
                                     255 x 200 mm (10 x 8 in)                                   Fired Up and Fired Up Vegetarian. He is a recipe
                                     31,000 words                                               developer, prep chef and caterer with the special
                                     978-1-91163-220-7                                          skill of being able to translate flavour-packed
                                     £16.99                                                     recipes for the ease and pleasure of the
                                     November 2019 (June 2019 AU)                               everyday home cook.
32   A P R I L 2 019 – D E C E M B E R 2 019                                                      At the table   33

                                               New York
                                               Christmas Baking
                                               Lisa Nieschlag and Lars Wentrup
                                               From the bestselling team behind New York
                                               Christmas, comes the perfect itinerary for your
                                               next trip to New York, exploring everything
                                               that New York’s hip cafes have to offer. Let the
                                               magical spirit of snowy New York in winter enter
                                               your kitchen through recipes for cookies, cakes
                                               and the perfect Christmas breakfast.

                                               There are recipes for sweet Christmas cookies,
                                               cheesecake cookies, whoopie pies and
                                               snickerdoodles; and for cakes to celebrate the
                                               holiday season, such as eggnog cheesecake,
                                               decadent fruit cake with chocolate, and candy
                                               cane bread. And even recipes for a lazy and
                                               indulgent breakfast of buttermilk puffs, challah
                                               buns or apple cider doughnuts. Deliciously sweet
                                               New York Christmas baking in a giftable package.

                                               ABOUT THE AUTHORS:

     128 pages                                 Nieschlag + Wentrup is a design agency based in
     hardback                                  Munster, Germany. The people behind the name
     241 x 182 mm (9½ x 7 in)                  are Lisa Nieschlag and Lars Wentrup, both of
     25,000 words                              them designers with heart and soul who have
     978-1-76063-468-1                         achieved great success with their own agency.
     £16.99                                    Lisa also runs the prize-winning food blog
     November 2019 (November 2019 AU)          lizandjules.com with Julia Cawley.
34                   35

     Healthy body,
     healthy mind
36   A P R I L 2 019 – D E C E M B E R 2 019                                                           H e a lt h y b o dy, h e a lt h y m i n d   37

                                               Life in Flow
                                               Kate Kendall
                                               Slow down. Spark joy. Make connections and find
                                               that elusive balance.

                                               Written with a whole heart and inspired by lived
                                               experience, Life in Flow is a practical and
                                               contemporary guide to living your yoga off the
                                               mat through simple moving meditations and
                                               breathwork. For a new generation of men and
                                               women into mindfulness and holistic health, or
                                               for those just switching on to it for the first time,
                                               Life in Flow is intended for the yoga-curious but
                                               also those craving real-world tools to ‘live your
                                               yoga’ all the time and in everyday life.

                                               Includes four sections with practical instructions
                                               for slowing down, sparking joy, creating more
                                               conscious and meaningful connections, and
                                               remembering that when we live in service to
                                               others, life feels not only more rewarding, but
                                               more fulfilling and whole.

                                               This is what life in flow is all about.

                                               ABOUT THE AUTHOR:

     240 pages                                 The co-founder of popular gym and yoga studio
     paperback with flaps                      Flow Athletic and host of the podcast The Space
     232 x 190 mm (9¼ x 7½ inches)             Between, Kate Kendall is one of Australia’s most
     45,000 words                              well-respected yoga teachers. On the fast track
     978-1-91163-215-3                         to success when she crashed and burned both
     £16.99                                    physically and mentally, Kate managed to turn
     April 2019 (March 2019 AU)                her life around through yoga and meditation.
                                               Kate shares her advice and experiences here
                                               about the vast benefits of ‘living in flow’.
38   A P R I L 2 019 – D E C E M B E R 2 019                                                         H e a lt h y b o dy, h e a lt h y m i n d   39

                                               What the Fat?
                                               Professor Grant Schofield,
                                               Dr Caryn Zinn and Craig Rodger
                                               Fat’s in, sugar’s out! The low-carb, healthy fat
                                               (LCHF) lifestyle is a revolution that’s turning the
                                               food pyramid on its head.

                                               It’s time to flip the pyramid and break free of the
                                               fat phobia. This book is more than just a diet plan
                                               or a cookbook – it’s a new way of eating that will
                                               change your life. For good. What The Fat? is split
                                               into three parts:

                                               The Lifestyle: Dietician and sports nutritionist
                                               Dr Caryn Zinn outlines a new way to think about
                                               food. A low-carb, healthy fat focus that will
                                               revolutionise the way people think about diet,
                                               exercise and weight-loss.

                                               The Food: 80 original low-carb, healthy fat recipes
                                               created by Michelin-trained chef Craig Rodger.

                                               The Science: Professor Grant Schofield examines
                                               the truth about fat: why do we get fat; what is
                                               good fat; why low-carb diets work using real-life
                                               stories as a simple guide to the previously
                                               ignored, misunderstood – and sometimes even
                                               suppressed – science behind LCHF.

                                               ABOUT THE AUTHORS:

     262 pages                                 Grant Schofield is Professor of Public Health and
     paperback                                 Director of the Human Potential Centre at AUT
     234 x 174 mm (9¼ x 6¾ in)                 Millennium, a charitable trust established to help
     55,000 words                              New Zealanders live longer and healthier lives
     978-1-91163-241-2                         and to enjoy and excel in sport. His interests
     £16.99                                    range from understanding and improving lifestyle
     July 2019 (July 2019 AU)                  behaviours to wellbeing epidemiology and human
                                               performance. His co-authors are Dr Caryn Zinn,
                                               a wholefood dietician and Craig Rodger,
                                               a Michelin-trained chef.
40   A P R I L 2 019 – D E C E M B E R 2 019                                                        H e a lt h y b o dy, h e a lt h y m i n d   41

                                               What the Fat? Cookbook
                                               Professor Grant Schofield,
                                               Dr Caryn Zinn and Craig Rodger
                                               The team behind the bestselling What the Fat? –
                                               on how to live the ultimate low-carb, healthy fat
                                               (LCHF) lifestyle – have also created a much-
                                               anticipated family recipe book. Designed to make
                                               following an LCHF lifestyle simple, enjoyable and
                                               nourishing, What the Fat? Cookbook brings
                                               together the authors’ go-to, easy, delicious,
                                               nutritious, keto-friendly LCHF recipes that are
                                               good for all the family.

                                               Embracing unique cultural flavours from across
                                               the globe and tried-and-trusted household
                                               staples, this comprehensive collection of more
                                               than 130 gluten-free recipes has all your LCHF
                                               meals covered.

                                               Broken into breakfasts, lunches, dinners, snacks,
                                               sweets and drinks – and even children’s party
                                               treats – each recipe includes per-serve
                                               nutritional information for carbs, protein, fat
                                               and energy as well as dietary guidelines for
                                               dairy-free and vegetarian options.

                                               ABOUT THE AUTHORS:

     300 pages                                 Grant Schofield is Professor of Public Health and
     flexibound                                Director of the Human Potential Centre at AUT
     270 x 200 mm (10½ x 8 in)                 Millennium, a charitable trust established to help
     65,000 words                              New Zealanders live longer and healthier lives
     978-1-91163-242-9                         and to enjoy and excel in sport. His interests
     £18.99                                    range from understanding and improving lifestyle
     August 2019 (August 2019 AU)              behaviours to wellbeing epidemiology and human
                                               performance. His co-authors are Dr Caryn Zinn,
                                               a wholefood dietician and Craig Rodger,
                                               a Michelin-trained chef.
42   A P R IL 2 019 – DE C EMBE R 2 019                                                          H e a lt h y b o dy, h e a lt h y m i n d   43

                                          The Portal
                                          Tom Cronin & Jacqui Fifer
                                          A tidal wave of cataclysmic change is about to
                                          sweep the planet, leaving a trail of wreckage
                                          unlike anything we have seen before. No, this is
                                          not sci-fi – this is real life. Humankind is staring
                                          into an abyss, yet within us all we have the
                                          capability to bring ourselves (and our species)
                                          back from the brink.

                                          In an exploration of how humans transform in
                                          times of crisis, The Portal follows six personal
                                          stories of passage through a cataclysmic event,
                                          before finding stillness through meditation, to
                                          then heal and evolve.

                                          Supported by global insights from three futurists
                                          and philosophers – Daniel Schmachtenberger,
                                          Julia Mossbridge and Mikey Siegel – The Portal
                                          takes you on a journey to explore the shifts that
                                          meditation has on the lives of those it touches.

                                          A vibrant tapestry of technology, love, the future,
                                          existentialism, human potential, brain hacking
                                          and inner peace, The Portal will rekindle your
                                          hope in humanity and excite you about the future.
                                          Is an enlightened planet possible? Enter the
                                          portal to find out.

                                          ABOUT THE AUTHORS:

     300 pages                            Tom Cronin is the creator of The Stillness Project,
     trade paperback                      a global movement to inspire 1 billion people
     234 x 153 mm (9¼ x 6 in)             to meditate daily. A former broker, Tom had
     75,000 words                         a stress-induced breakdown. After finding
     978-1-91163-205-4                    the ancient practice of meditation, he healed
     £14.99                               his life and has become one of the world’s most
     September 2019 (August 2019 AU)      prominent speakers and teachers in this space.
                                          Jacqui Fifer is a filmmaker commited to authentic
                                          storytelling, producing Concealed, The Osiris
                                          Child and Better Watch Out. Here she turns her
                                          hand towards a subject that is close to her heart.
44   A P R I L 2 019 – D E C E M B E R 2 019                                                                                           H e a lt h y b o dy, h e a lt h y m i n d   45

                                                                                  The Fit Foodie
                  Meal Prep                                                       Meal Prep Plan
                    Plan                                                          Sally O’Neil
                                                                                  A healthy body is made in the kitchen. And that
                                                                                  means cooking at home, or smarter yet, meal
                                                                                  prepping to save time, spend less, live more.

                                                                                  The Fit Foodie Meal Prep Plan is a three-step
                                                                                  practical guide that means you’ll have a fridge
                                                                                  filled with healthy ready-to-eat options to take
                                                                                  the stress out of your busy days.

                       S AV E
                       TIME
                                +
                                    REDUCE
                                    WA S T E
                                               +
                                                   COOK
                                                   LESS
                                                           =
                                                               LIVE
                                                               MORE
                                                                                  Step 1 is basic prep mastery – think quick-baked
              “Ideroris excerch ilibeat. Nusam, corruntem dellatem qui ra sunt”
                                                                                  salmon, herby roast chicken, spiralised veg and
                                        – Lola Berry
                                                                                  basic repertoire dressings.

                                                                                  Step 2 shows you how to pack your freezer and
                                                                                  pantry with batch-cooked healthy staples such
                                                                                  as fruit crumble, a simple curry base, sweet
                                                                                  potato muffins.

                                                                                  Step 3 is where it all comes together. Assemble
                                                                                  utterly delicious and completely healthy meals,
                                                                                  such as chia pudding with berries and salted
                                                                                  cinnamon granola; boiled eggs with paleo bread,
                                                                                  chilli oil and watercress; or poached chicken
                                                                                  with fennel salad.

                                                                                  ABOUT THE AUTHOR:

     224 pages                                                                    Sally O’Neil, aka The Fit Foodie, moved to
     paperback                                                                    Sydney’s Bondi from the UK six years ago,
     250 x 180 mm (9¾ x 7 in)                                                     overhauled her eating habits to follow this
     40,000 words                                                                 protocol and lost 14 kg in the process. She is now
     978-1-91163-222-1                                                            a recipe developer and freelance photographer
     £16.99                                                                       who works with major food brands and is the
     October 2019 (September 2019 AU)                                             juggernaut behind The Fit Foodie, an online hub
                                                                                  for all things healthy, fit and delicious.
46   A P R IL 2 019 – DE C EMBE R 2 019                                                                                                     H e a lt h y b o dy, h e a lt h y m i n d   47

                                          The M Word                                                                          Twinning It
                                          Dr Ginni Mansberg                                                                   Sam Rybka and Teagan Rybka
                                          The time is ripe for a book that lifts the negative                                 Follow your dreams, work hard and stay positive
                                          connotations around the experience of peri-                                         – that’s what being a Rybka Twin is all about!
                                          menopause and menopause and Ginni Mansberg
                                                                                                                              In Twinning It, globally-popular acrobatic duo and
                                          is perfectly placed to do just that. A practising
                                                                                                                              YouTube sensations Sam and Teagan Rybka
                                          GP and mother of six who has just turned 50
                                                                                                                              share their life story to date, as well as lots of fun
                                          herself, Ginni has written a solution-focused
                                                                                                                              tips and advice for balancing family and friends
                                          handbook for understanding, embracing (and
                                                                                                                              with fitness goals, fashion, beauty and fun. Learn
                                          even enjoying) this key stage in a woman’s life.
                                                                                                                              to navigate social media, feel confident in the
                                          She outlines the medical science, explaining                                        skin you’re in, and realise that the highs and lows
                                          what happens at a cellular level in the body once                                   are all just part of growing up.
                                          key hormones begin to diminish; details the
                                                                                                                              Teaching dance by day and making YouTube
                                          symptoms and experiences, from hot flushes and
                                                                                                                              videos by night for their 4 million-plus followers,
                                          weight gain to increased anxiety and poor sleep;
                                                                                                                              Twinning It shares The Rybka Twins’ formula for
                                          then explores the pros and cons of various
                                                                                                                              success as well as lots of stunning, never-before-
                                          treatment options. These include Menopause
                                                                                                                              seen acro poses taken on stunning beaches and
                                          Hormone Therapy (MHT) and Botox as well as
                                                                                                                              famous landmarks, taking their Aussie way of life
                                          home remedies like the best foods to eat, the
                                                                                                                              and sunny attitude to the world.
                                          most effective exercise regime and tips on how
                                          to increase neuroplasticity (move over, Sudoku!).

                                          All this she delivers with her customary good
                                          humour, sharing personal anecdotes along with
                                          evidence-based facts that will help women
                                          make informed choices about their health
                                          and wellbeing.

                                          ABOUT THE AUTHOR:                                                                   ABOUT THE AUTHOR:

     288 pages                            A GP for more than 20 years, Ginni is a specialist    224 pages                     Teagan & Sam Rybka are passionate twin
     paperback                            in the areas of parenting, women’s, children’s and    paperback                     Youtubers from Perth, Australia who dance,
     234 x 153 mm (9¼ x 6 in)             general health. She is sought after as an authority   230 x 170 mm (9 x 6½ in)      tumble, balance, contort, teach, travel and inspire
     75,000 words                         on a range of medical and wellbeing topics and is     30,000 words                  fans all over the world. They love fashion, beauty
     978-1-91163-238-2                    refreshingly honest, knowledgeable, engaging          978-1-91163-240-5             and living life to the fullest, posting on their
     £12.99                               and approachable. Ginni is host of Foxtel’s           £14.99                        Youtube, Instagram and Facebook accounts and
     October 2019 (September 2019 AU)     Embarrassing Bodies Downunder, Channel 7’s            December 2019 (December AU)   including fun challenges for viewers in new
                                          resident GP on Sunrise and The Morning Show                                         videos which are uploaded every Thursday.
                                          and one of Australia’s most trusted health
                                          experts. Her upcoming show Medicine or Myth
                                          launches on SBS in May 2019.
48                  49

     Conversation
     starters
50                     A P R IL 2 019 – DE C EMBE R 2 019                                                                                                                                                          C ON V E R S ATION S TA R TE R S   51

        I
                                “Relentlessly funny, self-effacing, and charming … it made me laugh;
                                           it made me cry. I miss it already.” ANN PATCHETT
                                                                                                                    I Miss You When I Blink                                                           A Good Death
      MISS
                                                                                                                    Mary Laura Philpott                                                               Margaret Rice
                                          I
       YOU

                                                                                                                    This memoir-in-essays, full of spot-on                                            We live in a period of intense death denial.

n
      WHEN
        I                                MISS                                                                       observations about home, work and creative life,
                                                                                                                    takes on the conflicting pressures of modern
                                                                                                                                                                                                      But what if we were to smash that taboo and
                                                                                                                                                                                                      ask the questions we want answered, such as

                                            YOU
o
      BLINK
e
                                                                                                                    womanhood with wit and heart. Mary Laura                                          what happens to our bodies when we die? Can
                                                                                                                    Philpott offers up her own stories to show that                                   we predict when someone will die? How do we

                                         WHEN
n
                                                                                                                    identity crises don’t happen just once or only at                                 work with the medical experts? How do we deal
       MARY LAURA PHILPOTT

t

                                                                                                                    midlife; and reassures us that small, recurring                                   with the non-medical issues that come up, such
                                             I                                                                      personal re-inventions are both normal and
                                                                                                                    necessary. Most of all, she shows that when
                                                                                                                                                                                                      as wills, finances, even social media passwords?
                                                                                                                                                                                                      Is morphine used to nudge death along or is this
s

n.                                         BLINK                                                                    you stop feeling satisfied with your life, you
                                                                                                                    don’t have to burn it all down and set off on
                                                                                                                                                                                                      a myth? Where do questions about euthanasia fit
                                                                                                                                                                                                      in with the personal, lived experience?
                                   DISPATCHES FROM A
 RY

                                RELATIVELY ORDINARY LIFE                                                            a transcontinental hike (unless you want to,
                                                                                                                                                                                                      Margaret Rice lifts the lid on the taboos that
                                                                                                                    of course). You can call upon your many selves to
                                              MARY LAURA PHILPOTT                                                                                                                                     surround death and offers practical information
                                                                                                                    figure out who you are, who you’re not and where
                                                                                                                                                                                                      and compassionate advice from multiple sources.
                                                                                                                    you belong. Who among us isn’t trying to do that?
                                                                                                9/01/2019 9:19 AM

                                                                                                                                                                                                      This is the information that breaks down
                                                                                                                    ‘Mary Laura Philpott is a writer, artist and creator                              boundaries, offers better choices of care to suit
                                                                                                                    of singular spark and delight. I adore her, and I                                 individual needs and can help the dying and their
                                                                                                                    love her work. Thank God she has finally written                                  carers feel less isolated – the information that
                                                                                                                    a memoir! By offering these delightful dispatches                                 can help us face death better.
                                                                                                                    from her own life experience, she leaves us
                                                                                                                    thinking about ourselves – where we’ve been,
                                                                                                                    where we’re going, and who we really want to be.’
                                                                                                                    – Elizabeth Gilbert, author of Eat, Pray, Love
                                                                                                                    and Big Magic.

                                                                                                                    ABOUT THE AUTHOR:                                                                 ABOUT THE AUTHOR:

                             288 pages                                                                              Mary Laura Philpott’s writing has been featured        288 pages                  Margaret Rice is a journalist and lives in Sydney.
                             hardback                                                                               in print or online by the Washington Post, New         paperback                  She has written news and features for Australian
                             208 x 138 mm (8¼ x 5½ in)                                                              York Times, Los Angeles Times, McSweeney’s,            234 x 153 mm (9¼ x 6 in)   Associated Press (AAP) and worked as medical
                             92,000 words                                                                           Paris Review and other publications. She’s the         80,000 words               writer for the Sydney Morning Herald and the
                             978-1-91163-228-3                                                                      founding editor of Musing, the online magazine         978-1-91163-214-6          Australian, and as a feature writer for Good
                             £14.99                                                                                 of Parnassus Books, as well as an Emmy-winning         £9.99                      Weekend. Her blog good-grief.com.au is
                             April 2019 (April 2019 AU)                                                             co-host of the literary show A Word on Words on        July 2019 (May 2019 AU)    designed to help start the conversation
                                                                                                                    Nashville Public Television. She lives in Nashville                               about death.
                                                                                                                    with her family.
52                                                                       C ON V E R S ATION S TA R TE R S   53

                                                      On Eating Meat
                                                      Matthew Evans
                                                      When 160,000 chickens slaughtered in one day is
                                                      a ‘medium-sized’ meat operation, the world has
                                                      gone truly mad. But is a non-meat diet really the
                                                      answer? Beef is killing the world, they say! What

     Amplifying
                                                      about asparagus? Or golf?

                                                      From the feedlots and abattoirs to organic farms
                                                      and animal welfare agencies, former restaurant

     life-enhancing                                   critic, now farmer and restaurateur Matthew
                                                      Evans grapples with the thorny issues around
                                                      our production and consumption of meat. He is

     ideas                                            uniquely placed to show us what our culture
                                                      around meat looks like. Evans calls for greater
                                                      understanding, less radicalisation and ethical
                                                      omnivores to stand up for the welfare of animals
                                                      and farmers alike. On Eating Meat is a lightning
                                                      rod for the vegan, vegetarian and carnivore alike.

                                                      ABOUT THE AUTHOR:

                      280 pages                       Matthew Evans is a former chef and food critic,
                      paperback                       now a Tasmanian smallholder, restaurateur and
                      234 x 153 mm (9¼ x 6 in)        food activist. He raises pigs, milks cows, tends a
                      70,000 words                    garden, runs a farm restaurant and teaches from
                      978-1-91163-221-4               Fat Pig Farm. Matthew is the star of long-running
                      £14.99                          show Gourmet Farmer on SBS TV as well as food
                      September 2019 (July 2019 AU)   documentaries. He has written twelve books,
                                                      including the authoritative and internationally
                                                      bestselling Real Food Companion, The Gourmet
                                                      Farmer Deli Book and autobiography Never Order
                                                      Chicken on a Monday followed by The Dirty Chef.
54   A P R I L 2 019 – D E C E M B E R 2 019                                                                                                              C ON V E R S ATION S TA R TE R S   55

                                               Happiness in a Backpack                                                                 The Power Age
                                               Evie Farrell                                                                            Kelly Doust
                                               When her daughter Emmie was 6 years old,                                                What if experience always trumped youth? Or if
                                               Evie Farrell left her corporate PR career, sold or                                      there was more appreciation for the style and
                                               donated most of her possessions, rented out her                                         confidence that comes with age?
                                               house and, with Emmie, headed off on an epic
                                                                                                                                       Embrace your inner greatness, no matter what
                                               two-and-a-half-year backpacking adventure that
                                                                                                                                       your vintage, and feel fabulous from the inside
                                               would change their lives forever. Evie farewelled
                                                                                                                                       out by taking inspiration from the superstars and
                                               a nasty break-up, a demanding job, a crippling
                                                                                                                                       regular Jo(sephin)es who’ve nailed it.
                                               mortgage and snatched hours with her daughter
                                               for a life lived outside the lines, spending every                                      The Power Age is a celebration of growing older,
                                               day experiencing the world with Emmie.                                                  from your 40s, 50s and beyond, for women not
                                                                                                                                       willing to sit back and become invisible. Revel in
                                               They camped on the Great Wall of China, hung in
                                                                                                                                       your personal style, maximise your health and
                                               train doorways in Sri Lanka, swam with mantas
                                                                                                                                       wellbeing, love what you do and find your
                                               in Indonesia, donated much-needed blood in
                                                                                                                                       favourite ways to connect and give back.
                                               Cambodia, prayed in Buddhist temples in Taiwan
                                               and were chased by monkeys everywhere.                                                  Featuring dozens of interviews and words of
                                                                                                                                       wisdom from many women working their power
                                               In their journey towards self-acceptance and
                                                                                                                                       age, including former New Zealand PM Helen
                                               happiness, stepping sideways from the path of
                                                                                                                                       Clark, designer Leona Edmiston and food legend
                                               expectation they learnt more about each other
                                                                                                                                       Maggie Beer, as well as exquisite original
                                               and the world than they ever expected.
                                                                                                                                       illustrations of the most iconic of older icons.
                                               Happiness in a Backpack is the inspirational true
                                                                                                                                       The Power Age is your blueprint to maturing like
                                               story that will have you thinking about what could
                                                                                                                                       a pro.
                                               happen if you followed your heart for the life you
                                               truly want.

                                               ABOUT THE AUTHOR:                                                                       ABOUT THE AUTHOR:

     280 pages                                 Evie Farrell is the queen of the seachange:           240 pages                         Kelly Doust is the author of the fashion memoir
     paperback                                 a regular mum who escaped conventional                hardback                          A Life in Frocks, vintage fashion bible Minxy
     234 x 153 mm (9¼ x 6 in)                  suburban life to chase a life of love and adventure   240 x 175 mm (9½ x 7 in)          Vintage: how to customise & wear vintage
     50,000 words                              travelling the world with her daughter. She runs      40,000 words                      clothing, The Crafty Minx series of craft books
     978-1-91163-229-0                         the wildly popular blog and Instagram account         978-1-91163-233-7                 and two novels, Precious Things and Dressing
     £14.99                                    MumPackTravel.                                        £18.99                            the Dearloves. Her articles have appeared in
     September 2019 (August 2019 AU)                                                                 November 2019 (October 2019 AU)   Vogue, Australian Women’s Weekly and Sunday
                                                                                                                                       Life magazine.
56               57

     New ways
     of living
58   A P R I L 2 019 – D E C E M B E R 2 019                                                                               N e w way s o f l i v i n g   59

                                                                     Three Birds Renovations
                                                                     Erin Cayless, Bonnie Hindmarsh
                                                                     and Lana Taylor
                                                                     Holy reno inspo!
                                                250
       FLIP TIPS FOR
       RENOVATING
        FOR PROFIT

                                                                     When best friends and busy mums Erin, Bonnie
                                                RENOVATION
                                                  SECRETS
        HOW TO’S                                 REVEALED

         MISTAKES
         TO AVOID
                                                    FROM
                                                                     and Lana ditched their corporate careers to
                                                AU ST R A L I A’S
       DREAM HOME
       LORUM IP SUM
                                                    MOST

                                                  fabulous           start Three Birds Renovations, they were rookie
                                               R E N O VAT O R S !
        H O LY R E N O
           INSPO!                                                    renovators with big ideas. Today, with many
                                                                     incredible house transformations under their
                                                                     toolbelts, they are a power trio turning
                 E R I N     B O N N I E   L A N A                   neighbourhood ugly ducklings into swans.
                   Cayliss    Hindmarsh     Taylor
                                                                     If you lust over images of beautiful homes but
                                                                     feel stuck when it comes to your own space,
                                                                     these ‘birds’ have your back. The book is packed
                                                                     with gorgeous details from their projects, made
                                                                     internationally famous on Instagram and YouTube,
                                                                     as well as friendly words of encouragement and
                                                                     more than 400 reno tips to help you avoid budget
                                                                     blow-outs, manage trades and timelines, and
                                                                     style without stress. Whether you’re starting
                                                                     small or going all-in with a whole-home reno, this
                                                                     is destined to become one of the most useful
                                                                     books you own.

                                                                     ABOUT THE AUTHORS:

     240 pages                                                       Five years ago Erin, Bonnie and Lana swapped
     paperback                                                       the boardroom for the building site, pursuing
     265 x 210 mm (10½ x 8¼ in)                                      their love of renovating and design. Fast-forward
     40,000 words                                                    to today and the trio have transformed nine
     978-1-76063-440-7                                               houses (including 32 bedrooms, 18 bathrooms
     £18.99                                                          and 11 kitchens). Their energy and vision have
     May 2019 (April 2019 AU)                                        swept across Instagram and YouTube, turning the
                                                                     ‘birds’ into social media sensations – their videos
                                                                     are watched in over 110 countries by aspiring
                                                                     home renovators looking to them for inspiration.
60             A P R I L 2 019 – D E C E M B E R 2 019                                                                              N e w way s o f l i v i n g   61

SASCHA                                              LOOK
                                                                              Vegan Style
                                                    GOOD
CA M I L L I

                                                                              Sascha Camilli
                                                 LIVE
                                                KINDLY                        Sleek and sophisticated, Vegan Style is an
VEGAN STYLE

                                                                              inspiring lifestyle guide for the compassionate
                                                                              crowd. Vegan living is hotter than ever – and this
                                                                              is the book that takes the vegan trend beyond
                  VEGAN STYLE                                                 the kitchen and out into the world.
                        Your plant-based guide to
                 fashion + beauty + home + travel                             Featuring everything from animal-free beauty
                                                                              advice (and what exactly ‘cruelty-free’ means) to
                                                                              style advice from some of today’s most creative
                                                                              and innovative vegan designers, Vegan Style is
                                                                              a luxurious dose of lifestyle inspiration for the
                                                                              conscious crowd. It is filled with beautiful
                           SASCHA CAMILLI
                                                                              photography and illustrations, interviews with
                                                                              vegan influencers and fashion tips from the new
                                                           10/1/19 12:27 pm
                                                                              crop of cruelty-free bloggers, plus pointers on
                                                                              everything from what to take on the road when
                                                                              travelling as a vegan to how to look good and
                                                                              live kindly.

                                                                              ABOUT THE AUTHOR:

               240 pages                                                      A passionate changemaker and vegan fashion
               paperback                                                      entrepreneur, Sascha Camilli has a background
               240 x 170 mm (9½ x 6¾ in)                                      as an online editor and journalist with titles such
               52,000 words                                                   as Cosmopolitan Sweden and Italy, and spent
               978-1-91163-219-1                                              three years as press officer at animal rights
               £14.99                                                         organisation PETA. Born in Moscow and raised
               July 2019 (July 2019 AU)                                       in Stockholm, she has lived in Los Angeles,
                                                                              Florence, Milan and London before her current
                                                                              hometown of Brighton, UK. She is editor of Vilda
                                                                              Magazine, a digital vegan fashion magazine.
62   A P R I L 2 019 – D E C E M B E R 2 019                                                       N e w way s o f l i v i n g   63

                                               Individual
                                               Jessica Bellef
                                               We all deserve to live unapologetically in homes
                                               that reflect who we are. We crave spaces that
                                               make us feel secure and connected, nurtured and
                                               enriched, and as much as we’d like it to do so, a
                                               cookie-cutter approach to decorating our home
                                               doesn’t cut it.

                                               Witness individual journeys to 15 truly unique
                                               homes that are authentic reflections of the
                                               characters that inhabit them. Learn how to imbue
                                               your space – whether it’s a rented apartment,
                                               a suburban home or a cottage in the country –
                                               with the essence of you. This book is a stunning
                                               reminder that we don’t need to have a bulging
                                               bank account or employ an award-winning
                                               architect to create authentic spaces in which
                                               we can thrive.

                                               ABOUT THE AUTHOR:

     224 pages                                 Jessica Bellef is the Head of Styling at Temple &
     hardback                                  Webster, Australia’s largest online home retail
     265 x 200 mm (10½ x 8 in)                 store. She has taught creative direction, as well
     25,000 words                              as styling and visual merchandising for leading
     978-1-91163-239-9                         design schools, and presented at numerous
     £25.00                                    consumer fairs. Her writing and photographic
     November 2019 (October 2019 AU)           styling has appeared in every major interiors
                                               and fashion publication in Australia.
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