BIPOLAR AFFECTIVE DISORDER

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Royal Brisbane and Women’s Hospital
Metro North Hospital and Health Service

                                                                    Inner North Brisbane Mental Health Service
                                                                                      Mental Health Services

BIPOLAR AFFECTIVE DISORDER
What is Bipolar Affective Disorder?
People at different times experience fluctuations in mood in response to events and situations that occur.
However, this is different to the medical condition of bipolar disorder. Bipolar involves the experience of
severe swings in mood that can impact very significantly on life roles, ability to make decisions and social
interactions.

Bipolar Affective Disorder, previously known as ‘manic depression’, is the recurrent experience of episodes
of mood swings (severe changes in mood and behaviour). These mood changes can span from elevated
and irritable (mania or ‘highs’) to sad, hopeless & depressed (‘lows’). Sometimes these changes in mood
are over a matter of days, sometimes more gradually. Therefore the person may have long periods of
settled mood in between. Rapid shifting of mood can be common, for example from anger to elation to
depression. Some people with Bipolar have a mixed affective state, where the symptoms of both mania and
depression occur at the same time. In states of extreme mania or depression, people can also experience
psychotic symptoms, where they may hear voices, have delusions and lose touch with reality for a time.

The frequency and duration of the mood swings, and the intervals between episodes of Bipolar can vary
from individual to individual. Most people with Bipolar will experience more than one episode throughout
their lifetime.

Why learn about Bipolar Affective Disorder?
Having a clear knowledge & understanding of:
    The bipolar illness
    Treatments and how to better manage the illness
can lead to greater personal control over the illness, thus reducing its impact on quality of life and life roles.
This process of acquiring knowledge and increasing understanding of mental illness and related issues is
referred to as psychoeducation.

How common is Bipolar?
Bipolar is much less common that depression.
1 person in 10 experience major depression
1 to 2 in 100 experience bipolar disorder
3 in 100 experience psychosis
1 in 100 experience schizophrenia

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Bipolar can be diagnosed at any time during or after the teenage years, and affects men and women in
equal numbers. Sometimes bipolar can be difficult to recognise and diagnose, leading to some people
experiencing symptoms for lengthy periods of time before seeking treatment.

What Causes Bipolar Disorder?
While the exact cause of bipolar is not yet fully understood, it is thought that it is influenced by a
combination of factors, including:

Genetic Factors.
Research indicates that bipolar tends to run in families. People with a close relative who has bipolar have a
greater chance of developing the disorder compared to the general population. For example:
There is a 25% chance of developing bipolar if one parent has the illness.
There is a 50-75% chance if both parents have bipolar.

Biochemical Factors.
Mania is believed to be associated with a chemical imbalance in the brain that can be minimised with the
use of certain medications. Current evidence suggests that there are unusually high levels of the
neurotransmitters serotonin & noradrenaline during a manic episode and lower levels during a depressive
episode.

Environmental Factors.
It is believed that high stress levels can exacerbate or even trigger an episode of bipolar. Contributory
environmental factors include limited personal support, traumatic events, physical illness, excessive alcohol
or illicit substance use.

Seasonal Factors.
Mania seems to occur more commonly in spring and depression in winter. The reasons for this remain
uncertain.

What are the Symptoms of Bipolar Disorder?
The symptoms of bipolar disorder are different depending on whether the person is experiencing a manic
episode or a depressive episode.
Symptoms of a manic episode may include:

        Feeling                      Thinking                       Behaving
        Elevated mood                Disorganised and racing        In a reckless or
                                     thoughts                       dangerous manner
        Feeling invincible
                                     Flight of ideas                Use of illicit substances
        Increased energy
                                     Creative and fanciful          Excessive gambling,
        Unable or unwilling to       ideas                          spending or alcohol use
        sleep
                                     Grandiose beliefs              Social or sexual
        Overfriendliness                                            disinhibition
                                     Distractibility
        Inflated self confidence

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                                   Difficulty concentrating     Excessive, loud and
        Increased irritability                                  pressured speech
        Disinhibition              Impaired decision
                                   making and judgement         Impulsive actions
        Overwhelming feeling of                                 Physical agitation
        self importance            Lack of insight into
                                   mania
                                                                Sleep disturbances
        Depressed and sad
                                   Hearing voices               (unable to sleep or
                                                                excessive sleep)
        Cranky or irritable        Negative or pessimistic
                                   thoughts                     Changes in appetite
        Worthless or an extreme                                 (over or under eating)
        sense of guilt          Persecutory thoughts
                                                                Fatigue and physical
        Reduced confidence         Indecisiveness               slowing
        and self esteem
                                   Difficulty concentrating     Difficulty tackling day to
        Diminished enjoyment in                                 day activities and work
        pleasurable activities  Difficulty thinking
                                through and sorting out         Reduced contact with
        Physically unwell       problems                        friends and community
        Physically exhausted       Thoughts of self harm,
                                   suicide or death.

What Treatments are Available for Bipolar Disorder?
1. Medication
Medication is a significant factor in the recovery and health maintenance of individuals with bipolar. It
reduces the frequency and severity of symptoms by helping to restore the chemical balance of the brain.
Research shows the average risk of relapse reduces to 30% for people who adhere with medication,
compared to 70% for those who do not.

The main type of medications prescribed for bipolar are the ‘mood stabilisers’. They act to even out the
extreme highs and lows of the illness. Mood stabilisers used are:
    Lithium
    Sodium Valproate (Epilim)
    Carbamazepine (Tegretol)
    Lamictal (Lamotrigine)
    Other medications that may also be prescribed include:
    Antipsychotic medication
    Antidepressant medication
    Antianxiety medication
    Medications to reduce side effects

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2. Cognitive Behavioural Therapy (CBT)

CBT helps individuals to identify and correct negative, irrational thoughts that are unhelpful and may
exacerbate illness symptoms. By learning to think about life situations in a more realistic and constructive
manner, people are more able to cope with the day to day challenges they face, and learn to better control
how they react to given circumstances. CBT may be taught in an individual or group environment, and may
include assistance with problem solving and goal planning.

3. Rehabilitation

Rehabilitation services aim to provide practical support and guidance and may include: community follow
up/ case management, counselling, psychotherapy, family education, occupational (employment)
rehabilitation, social skills training, budgeting support, or drug and alcohol programs.

4. Electroconvulsive Therapy (ECT)

ECT is a medical procedure available for the treatment of a number of different mental illnesses. It involves
the application of an electrical stimulus to the scalp, which induces the brain to release neurotransmitters,
assisting in the reduction of the severity of the illness and frequency of symptoms.
While a number of misconceptions and misgivings exist around the use of ECT, it has been proven to be an
effective and safe treatment:
    For people experiencing extreme psychotic, manic or depressive symptoms.
    Where previous responses to ECT have been effective.
    Where other treatment strategies have been ineffective.
    Where rapid treatment response is required.

What Helps a Person Better Manage Bipolar?

    Understanding the illness
    Adhering to medication as discussed with your treating doctor
    Actively participating in programs and interventions aimed to improve coping strategies.
    Maintenance of regular routines and activities (including sleep patterns)
    Supportive friends, family and contact with health care workers

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References

Mondimore, MF (1999) Bipolar Disorder: A Guide for Patients & Families. Maryland: John Hopkins
University Press.

Inner North Brisbane Mental Health Service (2001) Bipolar Affective Disorder - Family Psychoeducation
Program. Family Manual: Brisbane.

Stahl, SM (2000) Essential Pharmacology of Depression & Bipolar Disorder. Cambridge University Press:
Cambridge.

Treatment Protocol Project (1997) Management of Mental Disorders, World Health Organisation
Collaborating Centre for Mental Health & Substance Abuse, Sydney.

Further Information
Phone:
ARAFMI        Association for Relatives & Friends of the Mentally Ill   (07) 3254 1881
MHAQ          Mental Health Association of Queensland                   (07) 3271 5544

Websites
www.wfmh.org
World Federation for Mental Health
www.sane.org
Sane Australia
www.mental-health-matters.com
www.manicdepressive.org
www.psychcentral.com
www.bipolarawareness.com
www.mhsource.com
www.nimh.nih.gov/publicat/bipolarmenu.cfm
www.mentalhelp.net

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