Cardiology - Veterinary Practice

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Cardiology - Veterinary Practice
SMALL ANIMAL

                                                                                         Cryosurgery
                                                                                         in veterinary
                                                                                         ophthalmology
                                                                                         page 32
THE UK’S LEADING MONTHLY VETERINARY PUBLICATION              DECEMBER/JANUARY 2019/20
                                                                                         OFFICIAL VET

                                                                                         Pets, passports
                                                                                         and problems
                                                                                         page 52

                                                                                         EQUINE

                                                                                         Modern equine
                                                                                         cheek tooth
                                                                                         extraction
                                                                                         page 60

                                                                                         PRACTICE MANAGEMENT

                                                                                         Growing through
                                                                                         innovation: what
                                                                                         can vets learn
                                                                                         from start-ups?
                                                                                         page 70

                                                                                         OPINION

                                                                                         “Young solo vets
                                                                                         carrying a bag

Cardiology
                                                                                         of drugs into an
                                                                                         urban housing
Managing feline arterial                                                                 estate: what
thromboembolism                                                                          could go wrong?”
                                                                                         page 72

Plus
IN FOCUS Approaching cases of congestive heart failure in cats / EXOTICS Cardiac        M   facebook.com/vetpracticeonline

disease in small mammals / SMALL ANIMAL Exocrine pancreatic insufficiency in dogs /
LARGE ANIMAL Antimicrobial use in agriculture / EQUINE Achieving high-quality care /    N   @VetPractice_Mag

OFFICIAL VET Do vets understand biosecurity?                                            WWW.VETERINARY-PRACTICE.COM
Cardiology - Veterinary Practice
SENIOR

                                                                                                                               40% of your
                                                                                                                               clients’ pets
                                                                                                                                 are senior.
                                                                                                                               Ensure they
                                                                                                                                 are on the
                                                                                                                                  right diet.

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    specifically developed to support the long-term health and well-being
    of dogs and cats, the highly evolved carnivores in our own homes.
    40% of dogs and cats are classified as senior1, but the pet food market doesn’t
    reflect this with just 14% of sales within the vet market being senior food2.
    Choosing the right nutrition for senior pets can help to prevent or slow down some
    of the metabolic changes associated with the ageing process3.

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    Tel: 01359243243 Email: enquiries@virbac.co.uk uk.virbac.com
    1. FACCO survey, 2016. 2. AIEMV, Dry pet food sales of lifestage diets in France, Veterinary channel only, Jan-Dec 2018.
    3. Sparkes AH. Feeding old cats-an update on new nutritional therapies. Top Companion Anim Med 2011; 26: 37-42.
B
Cardiology - Veterinary Practice
EDITOR’S WELCOME

“This month, the focus
is on cardiology”

H
       appy holidays to those who                                           Vivash Jones delving into the history of
       celebrate and welcome to the                                         the profession as we know it.
       December and January double                                             Reports from two insightful confer-
issue of Veterinary Practice magazine.                                      ences form our large animal section this
This month, the focus is on cardiology,                                     month – one outlining the proceedings
with articles on the management of                                          at the BCVA annual congress 2019 and
congestive heart failure and arterial                                       one reporting on the Responsible Use of
thromboembolisms in cats. You can                                           Medicines in Agriculture (RUMA) confer-
also read about cardiac disease in small                                    ence held at the end of October.
mammals in the exotics column.                                                 The Official Vet section is back this
  The small animal section has features                                     month, with two pertinent articles. Nick
ranging from an overview of the use                                         Perkins highlights common certification
of cryosurgery in ophthalmology to a                                        problems in small animal practice and
report of a case of pemphigus foliaceus                                     Alasdair MacNab discusses biosecurity                                        an overview of holiday entitlements and
in the dermatology column. Part two of                                      within the veterinary world.                                                 what to do when you're "ghosted" by an
the feline medicine mini-series on early                                       BEVA President Tim Mair reviews the                                       employee to ideas of what vet practices
chronic kidney disease is an interesting                                    implementation of "high-quality" care in                                     can learn from tech start-ups. Sandeep
read, focusing on nutritional manage-                                       equine practice. An in-depth overview of                                     Dattani provides insights of how you can
ment of the disease. Make sure to check                                     modern extraction techniques in equine                                       start to prepare your practice for Brexit.
out part one in last month's issue.                                         dentistry is provided by Tim Barnett,
  Two interesting articles on the veteri-                                   in which he discusses the diagnosis of
nary profession, past, present and future                                   diseased teeth, the indications for extrac-
are also in this issue – from Gudrun                                        tion and the different extraction methods
Ravetz discussing shared challenges                                         available.
and solutions vets may share with other                                        The practice management section this
healthcare professionals and Bruce                                          month is full of useful information: from                                    AMELIA POWELL EDITOR

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                                                                                                                                                           Veterinary Practice December/January 2019/20   1
Cardiology - Veterinary Practice
in association with Pet ID
    CONTENTS

      IN FOCUS

     40        Feline arterial thromboembolism
               Current trends in the diagnosis and management
               of the condition, both in hospital and at home.

     44        Congestive heart failure in cats
               Teamwork, client communication and a good
               understanding of available treatments are key.

     47        A look through the latest literature
               The latest academic publications providing further
               insight into this month’s “In focus” topic.

      REGULARS                                                                                     20        Outreach
                                                                                                             Livestock health training workshop in Kenya.
     4         News                                                                                23        Education
               A snapshot of the topics currently hitting industry                                           Creating engaging and informative CPD online.
               headlines.
                                                                                                   24        Exotics
     12        The profession
                                                                                                             Cardiac disease in small exotic mammals.
               Veterinary and medical professions share parallel
               challenges, so can we benefit from parallel
               solutions?                                                                           SMALL ANIMAL

     14        History                                                                             26        Nutrition
               We should recognise the individuals who have                                                  An overview of canine exocrine pancreatic
               carved the veterinary profession as we know it.                                               insufficiency and Purina’s new approach to
                                                                                                             managing sensitivities to cat allergens.
     16        RCVS Knowledge
               Do daily probiotic supplements improve clinical                                     29        Dermatology
               outcomes in cases of canine acute diarrhoea?
                                                                                                             Approaching cases of pemphigus foliaceus in cats.
     17        Insurance                                                                           32        Ophthalmology
               Neutering in dogs: a health and behavioural debate.
                                                                                                             Cryotherapy in cases seen on a regular basis.
     18        Mental health
               Non-judgement is accepting your thoughts and
                                                                                                   35        Feline medicine
               feelings.                                                                                     Managing early chronic kidney disease.

     19        Sustainability                                                                      38        Rare diseases
               Implementing the three Rs in veterinary practice.                                             An insight into exercise-induced collapse in dogs.

                                                               EDITORIAL                        ADVERTISING ENQUIRIES
                                                                                                Nic Catterall
                                                               EDITOR                           07730 762136
                                                               Amelia Powell                    nic.catterall@improveinternational.com

                                                               DESIGN
                                                               Improve International            EDITORIAL ENQUIRIES
    Veterinary Practice (ISSN: 0042-4897) is an independent                                     Amelia Powell                                                Improve International,
    monthly publication, free to members of the veterinary     PRINTING                         07704 306843                                                 Alexandra House,
    profession in the UK.                                      Buxton Press                     amelia.powell@improveinternational.com                       Whittingham Drive,
                                                                                                                                                             Swindon,
    Volume 51, number 10                                                                                                                                     SN4 0QJ
                                                               M facebook.com/vetpracticeonline            N @VetPractice_Mag
    © Improve International (2019): no part of this publication may be reproduced in any form (except for review purposes) without the express permission of the editor.
2
Cardiology - Veterinary Practice
the ultimate microchip solution

   OFFICIAL VET

  48              News and updates
                  The latest news and updates for OVs.

  50               Do vets understand biosecurity?
                   Are our biosecurity standards up to scratch?

  52               Pets, passports and problems
                   Certification pitfalls in small animal practice.

   LARGE ANIMAL

  54              BCVA
                  What was discussed at the British Cattle Veterinary
                                                                                                                                                                                                             Pet-ID Microchips
                                                                                                                                                                                 www.pet-idmicrochips.com                               tel +44 (0)1273 837676
                  Association Congress 2019?

  57              Antimicrobial use in agriculture                                                                                                                66                 Employment
                  An update from the RUMA 2019 conference.                                                                                                                           Understanding holiday entitlements.

   EQUINE                                                                                                                                                         68                 Marketing
                                                                                                                                                                                     Making sure your website is optimised for use.
  58              Achieving high-quality care
                                                                                                                                                                  69                 Finance
                   How can “quality improvement” be applied to
                                                                                                                                                                                     Business protection and making sure you are
                   equine practice?
                                                                                                                                                                                     adequately covered.
  60               Dentistry                                                                                                                                      70                 Business
                   Teeth can be extracted quickly and efficiently, but                                                                                                               Growing through innovation: what can vets learn
                   thorough workups are still vital.                                                                                                                                 from start-ups?

   PRACTICE MANAGEMENT                                                                                                                                               OPINION

  64               Brexit                                                                                                                                          22                Clifford Warwick
                   How should practices prepare for Brexit?                                                                                                                          “It is important to recognise the formal
                                                                                                                                                                                     responsibility of a veterinarian”
  65               Legal
                   What to do when faced with an employee who                                                                                                      72                Gareth Cross
                   resigns with immediate effect.                                                                                                                                    “Young solo vets carrying a bag of drugs into an
                                                                                                                                                                                     urban housing estate: what could go wrong?”

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                                                                                                                                                                                                                      Veterinary Practice December/January 2019/20   3
Cardiology - Veterinary Practice
NEWS

    Europe’s first oral vaccine for dogs
    launched by Zoetis
    Zoetis announced on 31 October 2019           vaccination compliance and ultimately a      organisms. CIRDC is not just a cough
    the launch of Versican Plus Bb Oral –         healthier dog population.                    picked up in kennels. It can be spread
    the first oral vaccine for dogs in Europe.       “Nearly all dogs are at risk of CIRDC,    in any space occupied by multiple dogs,
    It will provide robust, long-lasting          and Bordetella is a common, but pre-         including grooming parlours, dog day
    protection against Bordetella bron-           ventable, pathogen. Adding Versican          care establishments or dog parks. The
    chiseptica, a primary component of the        Plus Bb Oral to vaccination protocols        pathogens have not disappeared over
    canine infectious respiratory disease         offers CIRDC protection for dogs. Vets       time and CIRDC is prevalent throughout
    complex (CIRDC), with new easy oral           can propose this new vaccination to pet      Europe, with Bordetella bronchiseptica
    administration.                               owners at an annual wellness visit in        remaining a commonly identified agent
       Versican Plus Bb Oral offers               the knowledge that they will be creating     in infected dogs.
    increased comfort for dogs and a              a less stressful experience for the pet         “I think it is exciting for European vet-
    smooth consultation room experience           and owner.”                                  erinarians now to have another option
    for both dog owners and veterinarians.           Zoetis established the European           in the way they deliver non-core Borde-
    The single-dose liquid vaccine is easily      Canine Infectious Respiratory Disease        tella protection. There will be different
    administered into the mouth and has a         Advisory Board – made up of veterinary       situations depending on circumstances
    12-month duration of immunity.                specialists from across Europe – to          in which either an oral, intranasal or
       Eileen Ball, Global Veterinary Medical     provide guidance and advice on the           injectable route of administration will
    Lead for Companion Animal Infectious          product’s launch.                            be most appropriate.”
    Diseases for Zoetis, said: “The new oral         Member of the board, Professor Emer-
    delivery brings a more positive expe-         itus Michael J Day, University of Bristol,
    rience for dogs, owners and vets. We          spoke at the launch and said: “The             Versican Plus Bb Oral is being
    expect this new option for vaccination        CIRDC has a multifactorial pathogenesis,       launched in Europe from November
    will lead to an increase in recommenda-       involving environmental and lifestyle fac-     2019 with rollout across the conti-
    tions for Bordetella prevention, better       tors and numerous potentially causative        nent continuing until October 2020

    Programme for Vets South 2020 announced in
    association with lead sponsor, Bayer Animal Health
    Tickets are selling fast for Vets South
    2020, the only veterinary congress
                                                  In total, Vets South will offer 27 hours
                                                  of CPD for delegates to choose from                              SOUTH
    to take place in the south-west of the        through its two veterinary streams and
    UK. It offers a comprehensive clinical        a veterinary nursing stream. Speakers        stream. A keynote panel discussion will
    programme for both vets and veterinary        include Dr Kieran Borgeat, an Ameri-         take place at the end of the first day.
    nurses and has become a popular fixture       can, European and RCVS Recognised               Early Bird rates start at £90.00 + VAT
    in the veterinary congress calendar.          Specialist in Veterinary Cardiology; Dr      per day, available until 31 December 2019.
       During the two days, 16 world-class        Ian Ramsey, Professor of Small Animal           Delegates can also sign up for a free
    speakers will discuss best practice in        Medicine at the University of Glasgow;       six-month subscription to Improve’s On-
    small animal medicine, surgery and vet-       and Dr Owen Davies, an American Spe-         line Bitesize CPD, an online educational
    erinary nursing under the over-arching        cialist in Veterinary Oncology.              platform. It offers veterinary surgeons
    theme of “treating patients on a limited        Dr Andrew Carrington, an Official          an additional 18 hours of free CPD and
    budget”. Topics covered will include          Veterinarian working in practice in          an additional nine to veterinary nurses.
    cardiology, oncology, ophthalmology,          Wiltshire, will chair the small animal
    orthopaedics, emergency and critical          medicine stream, while Dr Jon King,
    care and infectious diseases. Vets South      manager of the Wales Veterinary Sci-           Vets South will be taking place on
    is organised by global veterinary CPD         ence Centre in Aberystwyth, will chair         4 and 5 March 2020 in Sandy Park,
    specialist Improve International and, for     the small animal surgery stream. Ms            Exeter. For more information about
    the first time, is held in association with   Wendy Nevins, RVN and Past President           the event and the programme visit
    lead sponsor Bayer Animal Health.             of the BVNA, will chair the nursing            vetssouth.com or call 01793 20805

4
Cardiology - Veterinary Practice
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                                                                                         Veterinary Practice December/January 2019/20   5
Cardiology - Veterinary Practice
NEWS

    SUPERB checklist poster produced to assist
    vets when delegating tasks to vet nurses
    under Schedule 3
    The RCVS has produced a checklist             production of a number of case studies     ρ     Person – can you delegate to this
    poster for use in the practice setting to     and a reference poster to assist veteri-         person?
    help veterinary surgeons remember the         nary surgeons in making those everyday
                                                                                             ρ     Experience – does the RVN/SVN
    key things they need to consider when         decisions on delegation in practice.
                                                                                                   feel capable and have sufficient
    delegating work to veterinary nurses.            Ian Holloway, RCVS Director of Com-
                                                  munications, who helped develop the              competence and expertise?
       Schedule 3 to the Veterinary Surgeons
    Act provides that vets may delegate           poster with the Standards Committee        ρ     Risks – have you considered the
    medical treatment and minor surgery           and the College’s Standards and Advice           risks specific to this case?
    (not involving entry into a body cavity) to   Team, explains: “It was clear from the
                                                  survey results that we could do more
                                                                                             ρ     Be there – are you available to
    registered veterinary nurses (RVNs) and
                                                  to help vets and vet nurses understand           direct or supervise as necessary?
    student veterinary nurses (SVNs) under
    certain circumstances.                        and remember the principles of delega-     Only if veterinary surgeons can answer
       Following an RCVS survey to gauge          tion under Schedule 3, so hopefully our    all six questions in the affirmative, can
    how well both vets and vet nurses             six-point checklist, using the memorable   they delegate accordingly.
    understood the provisions of Schedule         mnemonic ‘SUPERB’, will do just that.”
    3, it was clear that both groups could        The mnemonic SUPERB stands for:                The poster is available to download
    benefit from some additional guidance                                                        from rcvs.org.uk/schedule3 where
    and greater clarity around some of the
                                                  ρ   Specific procedure – is the proce-
                                                      dure medical treatment or minor            further resources about delegation
    terms and language in the Schedule.                                                          are available, including links to the
                                                      surgery not involving entry into a
       After the publication of the survey                                                       relevant chapter of the RCVS Code
                                                      body cavity?
    report, the RCVS Veterinary Nursing                                                          of Professional Conduct and the
    Schedule 3 Working Party made a num-          ρ   Under care – is the animal under           Schedule 3 case studies
    ber of recommendations, including the             your care?

    Applications for joining the RCVS                                    Shape the future of the veterinary
    2020 Fellowship are now open                                         professions as an RCVS or VN
    The Fellowship is the learned society of the RCVS aimed at           Councils candidate in 2020
    veterinary surgeons whose activities demonstrate excel-
    lence in veterinary endeavour and who have distinguished             Veterinary surgeons and veterinary nurses are being
    themselves on account of their ongoing commitment to                 encouraged to help shape the future of their professions by
    using their experience and knowledge to enhance the pro-             standing as candidates for the RCVS Council and Veterinary
    fession further. There are three routes to entry, recognising        Nurses (VN) Council, respectively, in their 2020 elections.
    meritorious contributions to: veterinary knowledge; clinical           In next year’s RCVS Council election, there are three
    practice; and the profession.                                        elected veterinary surgeon member places available with
                                                                         successful candidates serving four-year terms.
      The Fellowship has been given additional impetus with
                                                                           In the VN Council election, there are two elected vet-
    the development of a three-pronged strategy to help it
                                                                         erinary nurse member places available with successful
    reach its aim of becoming a learned society. The three key
                                                                         candidates serving three-year terms.
    aims are: promoting scientific excellence; harnessing the ex-
                                                                           Nominations are open until 5pm on 31 January 2020.
    pertise of Fellows to further professional skills and practice
    and to invigorate a curiosity for innovation; and undertaking
    activities that enrich public discourse about the impact of            Further information, including nomination forms,
    veterinary science to everyone.                                        guidance notes and frequently asked questions for
                                                                           prospective RCVS Council candidates can be found at
                                                                           rcvs.org.uk/rcvscouncil20.
      The deadline for applying to join the 2020 tranche of the
      Fellowship is Monday 3 February 2020. All the details on             The equivalent documents for VN Council candidates
      how to apply can be found at rcvs.org.uk/fellowship                  are available at rcvs.org.uk/vncouncil20

6
Cardiology - Veterinary Practice
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                                                                                                                                                                                                                             Veterinary Practice December/January 2019/20             7
Cardiology - Veterinary Practice
NEWS

    Veterinary antibiotic sales                                           BEVA provides practical
    halved over past four years                                           support to encourage further
    Sales of antibiotics for use in food-producing animals have
    reduced by 53 percent from 2014 to 2018, the Veterinary
                                                                          reduction in antibiotic use
    Medicines Directorate (VMD) confirmed on 29 October 2019.             BEVA is running a survey to find out more about antimicrobial
      This demonstrates the strong and committed approach                 use and antimicrobial resistance in practice and has added
    taken by the UK’s food, farming and veterinary sectors to             further elements to its PROTECT ME Toolkit online resources.
    tackle antimicrobial resistance (AMR). The figure comes from            The survey, launched at BEVA Congress in September,
    the annual Veterinary Antibiotic Resistance Sales and Sur-            aims to assess any changes in prescribing of antimicrobials
    veillance (UK-VARSS) report published in November 2019.               in equine practice since the last survey in 2009. The results
      The UK’s Chief Veterinary Officer Christine Middlemiss said         will also provide an insight on the current frequency and
    that this is a testament to the improvements industry and             types of antimicrobial-resistant infections seen by clinicians
    the veterinary profession have made in antibiotic steward-            and what infection control and audit practices are in place.
    ship, training and disease control. “This is a great example            BEVA’s PROTECT ME toolkit is a free resource for BEVA
    of how real change can be achieved when government and                members, to help facilitate compliance and educate horse
    industry work together including through initiatives such as          owners about the importance of antimicrobial awareness.
    the Targets Task Force chaired by RUMA (Responsible Use of            “While antimicrobials remain essential for the health and
    Medicines in Agriculture Alliance). The focus on infection pre-       welfare of horses suffering from bacterial infection, it’s
    vention and control is key to reducing the need to treat with         imperative for vets to protect their usage to maintain their
    antibiotics and maintaining the UK’s world-leading standards          effectiveness for the future,” said BEVA President Tim Mair.
    in protecting animal health and biosecurity.”                           “The equine veterinary sector is committed to responsible
      This success in reducing antibiotic use in food-producing           stewardship; sales surveillance data shows that sales of
    animals is also highlighted in the recently published Ninth           horse-only antibiotics has fallen by 4.3 tonnes (64 percent)
    European Surveillance of Veterinary Antimicrobial Con-                since 2017 and 13.6 tonnes (85 percent) since 2014. We
    sumption report which shows that the UK now has one of                hope the results of the BEVA survey will provide further
    the lowest levels of veterinary antibiotic sales in Europe.           optimistic data.”

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NEWS

     Evidence-based veterinary medicine at
     forefront of new veterinary group
     In a first for the profession, 15 of the    impact that evidence can have – and          lems, new methods to reduce seizures
     major UK member organisations, vet          has had – on animal health and               in dogs with epilepsy and faster means
     schools and policy-making bodies have       welfare. It also provides a convincing       of detecting antimicrobial resistance,
     come together to affirm their commit-       rationale for all veterinary profession-     among many other valuable advances.
     ment to veterinary medicine based on        als to contribute to the evidence base         In their commitment, the signato-
     sound scientific principles, in a new       and put evidence into practice, to the       ries state: “When rigorous research
     landmark publication produced by            benefit of animals, owners and veteri-       underpins medical decisions, adverse
     RCVS Knowledge and the charity              nary teams themselves.                       events can be minimised, and patient
     Sense about Science.                          The commitment is set in the context       outcomes can be improved. We believe
       Evidence-Based Veterinary Medicine        of 14 case studies showcasing that           evidence-based veterinary medicine re-
     Matters: Our Commitment to the Future       different types of evidence have been        inforces the sound scientific principles
     represents the first time this broad and    vital to significant steps forward in vet-   of the profession and strengthens the
     influential group have formally united in   erinary medicine. Evidence has been at       commitment to put animal health and
     support of a single issue. This unprece-    the heart of the eradication of the cattle   welfare at the forefront of all we do.”
     dented collaboration is testament to the    disease rinderpest, successful strate-
     importance that veterinary organisations    gies to prevent bird flu and the rapid
                                                                                                The full commitment and portfolio
     across the profession place on the use of   and accurate diagnosis of colic – one
                                                                                                of case studies can be read
     evidence to enhance all types of veteri-    of the most common causes of death in
                                                                                                in Evidence-Based Veterinary
     nary medicine.                              horses. Evidence has also been core to
                                                                                                Medicine Matters, available for free
       The publication serves to demon-          the development of new techniques to
                                                                                                online: bit.ly/EBVMMatters
     strate the profound and wide-ranging        treat bulldogs with breathing prob-

     Latest small animal neutering complication
     rates released by vetAUDIT
     The latest small animal neutering           ρ   75 percent of neuters were               Pam Mosedale, Chair of the Quality
     complication rates were released in             complication-free                        Improvement Advisory Board at RCVS
     November 2019, alongside the first ever                                                  Knowledge, said:
                                                 ρ   In cats and dogs, spays suffered a
     benchmarks for rabbit neutering, on                                                        “These benchmarks are of importance
                                                     higher incidence of complications
     RCVS Knowledge’s vetAUDIT website.                                                       to all small animal practices and offer
                                                     than castrates. However, the
       The baseline figures in dogs and                                                       invaluable insight into the current
                                                     reverse was seen in rabbits
     cats are remarkably similar to last                                                      levels of patient safety associated
     year’s benchmarks, indicating neither       ρ   Spayed and castrated cats                with routine neutering procedures…
     improvement nor deterioration in                suffered fewer complications             We are also heartened to see a 10
     treatment quality across the practices          than dogs                                percent increase in data submitted
     included in the audit. Rabbit data was                                                   to the audit in 2019, which not only
     recorded for the first time, although the
                                                 ρ   At least 25 percent of dog               makes the national benchmarks more
     small sample size limits the inference          spays resulted in some form of           accurate, but demonstrates the growing
     that can be taken.                              complication                             importance the professions are placing
                                                 ρ   More than 95 percent of castrated        on quality improvement methods.”
     In total, just under 40,000 cases were          cats suffered no abnormality
     included. Standout benchmarks include:
                                                 ρ   35 animals died as a result of a           Practices can anonymously submit
     ρ   Over 15 percent of animals                  neutering procedure, including             their data to the audit and compare
         suffered an abnormality related to          one rabbit                                 their figures to the national bench-
         the operation, with around half of                                                     marks on the vetAUDIT website:
         these requiring medical treatment       ρ   Over 3,000 cases were lost to
                                                                                                vetaudit.rcvsk.org/nasan
         or surgical intervention                    follow-up

10
Veterinary Practice December/January 2019/20   11
THE PROFESSION

     What can we learn from medical
     professionals?
     Veterinary and medical professions                                            role. Performance related pay is a controversial area in the
                                                                                   veterinary sector, beyond the scope of this article. We know
     share parallel challenges, so can we                                          that pay is an important hygiene factor, but the relationship
     benefit from parallel solutions?                                              is not linear and beyond a certain point higher pay does not
                                                                                   continue to boost motivation. However, the knowledge that
                                                                                   as a vet we’re paid on average 20 to 25 percent less than
                          GUDRUN RAVETZ                                            our doctor and dentist colleagues may be demotivating.
                          Gudrun Ravetz is Head Veterinary Officer for Simply-        The move towards larger medical practices and
                          health Professionals and a BVA past president. Gudrun
                          has worked in companion animal practice as well as in
                                                                                   corporatisation in the dental and veterinary professions is
                          industry and management. Gudrun joined the Society of    also increasing. In dentistry, large pan-European groups are
                          Practising Veterinary Surgeons and went on to be their
                          President in 2012.                                       forming, with the recent acquisition of one of the largest UK
                                                                                   dental groups by a Swiss firm. NHS England stated that 85.7

     A
            s veterinary professionals, it’s a natural comparison                  percent of dentists in England were now performer-only (ie
            to look at the working life of doctors and dentists. We                hold no share of NHS contracts or facilities), compared with
            often labour under the impression that the human                       62.4 percent between 2006 and 2007, and similarly general
     medics benefit from higher salaries and more defined                          practitioners are increasingly opting for salaried GMP
     career options. There can be a hint of envy as we look at our                 roles. In the Doctors and Dentists Remuneration Report the
     medical colleagues if we find ourselves financially stretched                 reasons for the shift towards lower-paid performer-only
     or stagnating in our careers. However, a recent government                    or salaried roles are not clear, but were thought to relate
     review on remuneration of the medical professions reveals                     to the desire for work–life balance, flexibility and fewer
     truisms remarkably similar to our own experiences                             responsibilities. Work–life balance and flexibility are also
     and mirrored challenges to those facing the veterinary                        common themes for the veterinary profession.
     profession. Can we benefit from parallel solutions?                              Interestingly, while dentists earned more on average as
        With guaranteed jobs on graduation and public perception                   young graduates, career progression did not always mate-
     of being valued and held in high regard, it’s still an attractive             rialise as expected. The BDA’s view was that dentists were
     prospect to be a vet, doctor or dentist, although there has                   almost at the tipping point where the balance between pay
     been a recent decline in the number of applicants across the                  and workload would push them to leave. If a number left
     three professions. With parallel challenges with recruitment                  or retired and Brexit had an impact, there could be a crisis.
     and retention we need to focus on creating good workplaces                    Again, many similarities with the veterinary profession...
     to safeguard the future of these professional workforces.                        There are signs of a clear trend in the medical workforce
        Starting salaries for new graduates are certainly                          towards salaried employment and away from the part-
     respectable and very comparable for the three professions.                    nership model. All generations are showing an increased
     The 2018 Society of Practising Veterinary Surgeons Salary                     desire for flexibility and a better work–life balance, and this
     Survey showed the average salary for new graduate vets                        appears to be translating into salaried employment, locum
     was £32,175. Foundation trainee salary for dentists is a                      work and part-time working patterns (sound familiar?).
     comparable £31,992, while the foundation doctor year 1                        Interestingly, the RCVS Survey of the Profession in 2014
     (FY1) salary is lower at £27,146.                                             found that although women are more likely to work part-
        The small salary advantage vets see as new graduates                       time than men (26 percent compared with 11 percent), the
     soon reverses. The median annual salary for a full-time                       biggest growth in part-time working in the last four years
     salaried general medical practitioner (GMP) was £63,493                       was from men (5 percent in 2010 to 11 percent in 2014).
     in 2016. Compare this to the results of the SPVS Salary                       Reports from all the professions have noted that employers
     Survey 2018, with a median salary of £47,800 (excluding                       and planners will need to react to the different work prefer-
     additional benefits) and the difference in salary progression                 ences in order to recruit and retain and ensure the effective
     is stark. The British Dental Association (BDA) stated that                    delivery of healthcare/veterinary care.
     there had been a deterioration in dentists’ pay since 2008,                      This leads us on to the gender pay gap which is prevalent
     from a median FTE net of £67,880 to £60,200 in 2016 for per-                  in all three professions. These are often accounted for by
     former-only dentists (equivalent to a salaried assistant vet).                structural factors such as fewer working hours or more jun-
     An interesting comment is the idea that pay progression                       ior roles (which in themselves can often have a discrimina-
     should be linked to performance and competence in the                         tory basis), versus a more obvious discriminatory gap where

12
equal work is not rewarded with equal pay. The independent
report from the Review Body on Doctors and Dentists Re-
muneration noted that the prevalence of women as perform-
er-only dentists (ie not partners) or salaried GMPs may entail
a correspondingly lower income for these individuals. We
have heard similar things in the veterinary profession.
   Here’s where others may learn from vets. The BVA’s
gender discrimination report based on an experimental study
highlights obvious discrimination and indicates attitudes as
key in addressing the issue. Maybe doctors and dentists can
also learn from the BVA report to help them shape a thriving,
motivated and sustainable workforce for the future.
   In May 2016, the King’s Fund published research on the
pressures in general medical practice, which found that in-
creasing demands including a heavier workload and increas-
ing complexity and intensity of work had led to a feeling of
crisis. It added that the NHS was finding it difficult to recruit
and retain GMPs who wanted full-time, patient-facing work.
On the positive side, peer support was reportedly increas-
ing. With the advent of similar veterinary peer support
networks including veterinary social media groups focused
on everything from career support, parenting and chronic
illness, this is a clear, unmeasured trend for our profession.
   Changes are afoot for doctors to increase retention of
the groups where the pipeline has the biggest leaks. The
NHS GP Retention Scheme is aimed at doctors who are
seriously considering leaving or have left general practice
due to personal reasons (caring responsibilities or personal
illness), or requiring greater flexibility. It provides financial
support for both the retained GP and the employing prac-            Upgrading your CR Image Processor has never been easier
tice, providing working hours are limited. Crucially, it also
demands CPD and educational support are provided. While
the veterinary profession may lack a pot of funds, a similar
scheme could reap long-term benefits.
   Early retirees are the second key group, with a loss of                                          Lightweight yet robust, the
skills and experience of doctors over 55 years of age – a                                           DR-14e Digital Detector offers
                                                                                                    general radiography facilities all
similar phenomenon to the buy-out of independent vet                                                the advantages of Direct
practice partners by corporate groups, leading to career                                            Radiography, while maximising
divergence or early retirement for vets. The NHS GP Career                                          the use of their existing
Plus pilot scheme encourages the retention of this expe-                                            equipment.
rienced group through vaccine clinics, cover of practice
                                                                                                    The wireless (or wired)
holiday or sickness, mentoring and clinical coaching, and                                           technology and lighter weight
specialist clinics or home visit services to augment local                                          offers operator comfort and
practice offerings. In this modern era of innovative recruit-                                       improve exam flexibility and
ment start-ups, a matching service for those in the twilight                                        convenience, even in challenging
                                                                                                    imaging situations. The modern
of their veterinary careers would be an interesting prospect.                                       design of the detector combines
   In summary, the challenges around workforce retention                                            ergonomics with aesthetics, with
and satisfaction which will impact the future shape of all                                          the sides sealed to prevent liquid
three medical professions are similar. By comparing and                                             ingress, making cleaning and
                                                                                                    disinfection easier.
contrasting proposed solutions we can learn from each
other how best to adapt working practices to ensure con-
tinued provision of excellent care. The bottom line from the        TALK TO US ABOUT OUR
BVA study suggests that if the profession can facilitate its        EASY UPGRADE PROGRAM
members feeling valued, fitting in and having role models,
this is likely to have multiple benefits in terms of cultivating
a cohort of vets who are strongly motivated in their careers
and keen to stay within the profession.   VP

                                                                                    Veterinary Practice December/January 2019/20    13
HISTORY

     Who made our profession?
     We should recognise the individuals who                                      The baton was taken by his colleague George Fleming,
                                                                                  elected RCVS President in 1880. At once he drafted a Bill to
     have carved the veterinary profession as                                     obtain protection of the veterinary surgeon title. By incredi-
     we know it                                                                   ble persistence, and funded by his own money, he was able
                                                                                  to get the Veterinary Surgeons Act 1881 entered on to the
                                                                                  Statute Book. The profession was now legalised and the
                         BRUCE VIVASH JONES                                       members listed in the RCVS Register.
                         Bruce Vivash Jones, BVetSts, MRCVS, graduated from          These two men, Francis Wellington John Fitzwygram
                         the RVC in 1951. After retiring from his consultancy
                         business in 2003, he began studying and writing on the
                                                                                  and George Fleming, had saved the profession. They were
                         history of the profession and veterinary medicine.       known as “Fitzwygram the Charter and Fleming the Act”.
                                                                                     Following the First World War, the profession fell to a low

     O
                                                                                  ebb: horses were being replaced by motor vehicles, farming
             ur Royal College is celebrating its 175th anniversary
                                                                                  was in a desperate situation and veterinary work was in
             this year. Established by Charter on 8 March 1844,
                                                                                  little demand. The veterinary schools were underfunded
             the objective was to create a professional body of
                                                                                  and research was negligible.
     those trained in veterinary medicine and to govern them
                                                                                     In 1938, the Loveday Committee was tasked to report on
     with both educational and ethical standards to serve the
                                                                                  veterinary education. Recalled in 1943 to look into wartime
     needs of both animals and the public.
                                                                                  food shortages, the committee now included Reginald Wool-
       The question in the title echoes the succinct words of
                                                                                  dridge, who was able to ensure that the final report recom-
     Ralph Waldo Emerson (1803–82): “There is properly no his-
                                                                                  mended veterinary schools to be in the university system
     tory; only biography.” Therefore, as a profession, we should
                                                                                  and receive funding to encourage research. These recom-
     recognise the individuals who have enabled the creation of
                                                                                  mendations were incorporated into the Veterinary Surgeons
     our present working environment.
                                                                                  Act 1948, and veterinary colleges were also created at Bris-
       The story begins when Granville Penn, a member of the
                                                                                  tol and Cambridge universities (adding to those in London,
     Odiham Agricultural Society, and philanthropist, saw the
                                                                                  Edinburgh, Glasgow and Liverpool). This was almost solely
     need for proper veterinary education. In 1789, he happened
                                                                                  due to Reginald Wooldridge, who also founded the Animal
     to meet Charles Vial de Saint Bel, a French veterinary                       Health Trust.
     graduate who wanted to open a school in England. Granville                      There can be little doubt that without the initiative of the
     soon drafted a plan with the objectives of creating both “sci-               Mayers, Fitzwygram, Fleming and Wooldridge, we would
     entific veterinary education” and a “veterinary profession”.                 not have the veterinary profession that we have today. The
       It came to fruition in 1791 with the opening of the London                 Mayers had the initiative and perseverance to start the
     College, but Charles Vial de Saint Bel died in 1793 and his                  process; Fitzwygram and Fleming were the key men who
     successor had little interest in founding a profession. It took              put into place the legislative structure and Wooldridge had
     Thomas Mayer and Thomas Walton Mayer, a veterinary                           the foresight and drive to bring veterinary medicine into a
     father and son, to determine the way forward. They over-                     university and research-focused environment.
     came opposition, drafted a petition and obtained the Royal                      Two other people showed the direction veterinary medi-
     Charter in 1844.                                                             cine would take: Aleen Cust, who in the late 1800s was the
       This Charter enabled the RCVS to be established and                        first British woman veterinarian, and Brian Singleton, who
     was designed to “afford us the same privileges and                           was leader in the founding of the BSAVA in 1957.
     exemptions which other professional bodies possess”. A                          At the time of both of these events, no one could foresee
     president, officers and a system to oversee new entrants                     the consequences. Today, veterinary student intake borders
     were created. But it did not confer legal powers to protect                  on 80 percent female and small animal work dominates all
     the title “veterinary surgeon”. A Bill had to be presented to                other veterinary activity. Singleton also went on to lead the
     Parliament to confirm the Charter and enforce legislation.                   creation of the World Small Animal Veterinary Association
       In 1875, the RCVS Council elected Sir Francis Wellington                   in 1959 – now with more than 200,000 members in its 110
     John Fitzwygram (later both a Major General and a baronet)                   member associations.
     as president. Because of his status he possessed influence                      Mayer, Fitzwygram, Fleming, Wooldridge, Cust and
     – he could open doors and twist arms with elegance and                       Singleton. Remember these six names; they made today’s
     grace. Almost single-handedly, he drew up a supplementary                    profession. We can be sure of only one thing for the vet-
     charter to protect the veterinary name, create a registrar                   erinary future: veterinary medicine changes as the needs
     and maintain a register of members from both the London                      of human society alter. Maybe the forerunners of the next
     and Edinburgh colleges. It was granted in 1876. Now, the                     change have already shown themselves. It will not always
     Act of Parliament was needed. He passed the baton.                           be as it is today.
                                                                                                   VP

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                                                                                                     Veterinary Practice December/January 2019/20   15
RCVS KNOWLEDGE

     Use of daily probiotic supplements
     in canine acute diarrhoea
     Does a daily probiotic supplement in the
     diet provide better clinical outcomes in
     cases of canine acute diarrhoea?

     A
            dog suffering from acute diarrhoea (under 14 days) has    Severity Index”. Given that clinicians and owners may
            been brought to your clinic and no cause is identified.   have different standards when they evaluate the costs and
            The owners suggest the feeding of a probiotic to          benefits of a one day improvement, the clinical relevance of
     shorten the recovery time, based on their findings on            this study is unclear.
     the internet. You have no experience in recommending a             The probiotic group in the first of these two studies present-
     probiotic supplement as diarrhoea management. What               ed a greater decrease of faecal C. perfringens on day seven,
     evidence exists to support this approach?                        while the probiotic group in the second study presented a
                                                                      lower abundance of faecal C. perfringens. The clinical rele-
     The evidence                                                     vance of these findings is affected by the undefined relation-
     Five placebo-controlled studies were identified that have        ship between C. perfringens and acute diarrhoea.
     assessed the clinical outcomes of administering a daily oral       It is unclear whether a reduction of C. perfringens in
     probiotic supplement in dogs that have acute diarrhoea           faecal samples can be regarded as a clinical benefit, given
     with no identifiable cause.                                      that one study reported an association between increased
       Significant findings were reported for various outcome         C. perfringens in faeces and acute diarrhoea, while another
     measures: the time to diarrhoea resolution; improvement          was unable to find an association between the two.
     in diarrhoea severity; change in the microbiota; and the           Two studies showed a lower percentage of dogs in the
     percentage of dogs that required additional treatment.           probiotic group received additional treatment than the
       Three studies presented a shorter time to diarrhoea            placebo group, and a large sample size of 118 was included
     resolution in the probiotic group, ranging from 15 hours to      in one of these.
     2.7 days. However, detailed investigations of the underlying       In conclusion, the participating dogs in all the studies
     aetiology of the diarrhoea were either incomplete or             presented a better clinical improvement in the probiotic
     patients with identified causes were included.                   group than the placebo. This suggests a daily supplement
       The studies may not be sufficiently strong to support          of oral probiotic may provide better clinical outcomes to
     a faster clinical recovery by the probiotic supplement,          dogs experiencing acute diarrhoea without an identifiable
     because baseline variations between the probiotic and            cause. One study offered fairly strong evidence for a
     placebo group were not evaluated, a standardised definition      reduced requirement of additional treatment in dogs
     of abnormal stool was not given to owners and clinicians,        administered a probiotic.
     there was an unexplained mismatch between the number               The clinical relevance of the reduction in faecal C. perfrin-
     of dogs that completed one study and the number of dogs          gens and improvement in diarrhoea severity was uncertain,
     included in the analysis of diarrhoea resolution and a           and the strength of the studies supporting a shorter time to
     validated stool scoring system was not used.                     diarrhoea resolution was limited.
       Two studies measured improvement in diarrhoea severity           Additional studies would be beneficial to validate the bet-
     in the probiotic group. One reported a greater improvement       ter clinical outcomes brought by probiotic supplementation,
     in stool consistency score in the probiotic group than the       given there were variations in several factors, which can
     placebo on day seven. However, the improvement differed          lead to different clinical outcomes. VP

     from the placebo group by such a small degree that it was
     questionable whether there was an observable difference in         Read the full Knowledge Summary:
     stool quality, and whether the improvement in consistency          bit.ly/JacquelineOiPingTong
     score was clinically relevant. Also, this study did not
     evaluate baseline variations between the probiotic and             The full Knowledge Summary was written by an under-
     placebo group.                                                     graduate student, who was one of the winners of the
       The second study that measured improvement in                    2019 RCVS Knowledge Veterinary Evidence Student
     diarrhoea severity reported that the probiotic group               Awards. The 2020 awards are now open. Find out more:
     took one day less to achieve a statistically significant           bit.ly/VEstudentawards
     improvement in the “Canine Haemorrhagic Diarrhoea
16
INSURANCE

SPONSORED CONTENT

Neutering in dogs: a health and
behavioural debate
How can we help our clients make an                                Dog behaviour
informed decision?
                                                                   Carolyn: Looking at dog

N
                                                                   behaviour, thoughts are
      eutering is a complex topic for dog owners, made even
                                                                   very much the same – it
      more so by conflicting advice, advances in research
                                                                   is a case-by-case decision. People used to think if you take
      and almost endless folklore of how it will affect dogs.
                                                                   testosterone away from male dogs they would be easier to
To help owners to make an informed choice about what to
                                                                   live with, but that’s not always the case. Aggression can have
do, we asked Carolyn Menteith, dog behaviourist and trainer,
                                                                   its roots in fear or anxiety, so by taking away testosterone,
and Robin Hargreaves, director, veterinary surgeon and
                                                                   which may be giving the dog some confidence, you could end
former BVA president, both members of the Agria Specialist
                                                                   up with a more fearful dog, that in turn becomes more ag-
Health Team, to discuss neutering and its impact on health
                                                                   gressive. There is also evidence of similar results in female
and behaviour.
                                                                   dogs. In the same way, there can be an increase in other pho-
                                                                   bias and touch sensitivities as well – so neutering to improve
Dog health
                                                                   behaviour isn’t as clear cut as we previously thought.
                                                                      It’s true that it will prevent or reduce most sexually driven
Robin: When it comes to health, the two main reasons to
                                                                   behaviours, such as running off after a bitch in season or
neuter female dogs are the dramatic reduction in mammary
                                                                   excessive territory marking, and it may prevent some dog-
cancer in animals neutered at a young enough age and the
                                                                   to-dog aggression and male competitiveness – but it isn’t
absolute prevention of the potentially fatal pyometra.
                                                                   the panacea that people always thought it was to calm dogs
   In male dogs, neutering can reduce the incidence of pros-
                                                                   down; in fact, there are some studies that show increased ex-
tatic disease. While we see fewer cases of benign prostatic
                                                                   citability in neutered dogs. We’re simply finding out more and
disease in neutered males, it isn’t so clear in prostatic cancer
                                                                   more all the time about how hormones affect our dogs and
that neutering makes a difference. Compared with females,
                                                                   about what happens when you alter that hormone balance.
the health drivers for neutering males are not so strong.
                                                                   Where population control is not an issue, owners should talk
   Are there negatives for health in respect of neutering? Yes.
                                                                   to their vets – and if they are hoping to improve behaviour,
Most insidiously across animals that have been neutered
                                                                   their behaviourist – and make their decision on a case-by-
is the serious potential for weight gain – they simply find it
                                                                   case basis based on what is right for them and their dog.
easier to put weight on. And if this is not addressed it can
complicate every other health problem as life goes on.
                                                                   Conclusion
   For females specifically, there is an increased incidence of
urinary incontinence. While manageable in most cases, medi-
                                                                   Robin: We wouldn’t just book male dogs in to be neutered
cation will probably be required forever. There also continues
                                                                   these days, there’s always a discussion about why. In the sig-
a debate on the timing of neutering and whether it is respon-
                                                                   nificant minority of cases, we realise that client expectations
sible for an increased rate of urinary incontinence in females.
                                                                   are completely awry and we would be disappointing people
It appears that spaying after the first season can reduce this.
                                                                   enormously if we carried out the operation.
   Neutering male dogs under the age of 12 months, or before
                                                                      With females, we’re confident that it’s the right course of
the dog has reached skeletal maturity, is not advised. This is
                                                                   action but it’s still important that people realise what the
due to the increased length of time growth plates will take to
                                                                   downsides might be: the potential for weight gain, for example.
fuse following a reduction in testosterone, creating a statis-
                                                                      The only certainty with neutering is that that animal will
tical increase in the incidence of injuries among animals that
                                                                   have no further part in the breeding process. Any other
have been neutered at a younger age.
                                                                   changes cannot be guaranteed, so it’s a risk–benefit analysis.
   I suspect over the next five years we will see a lot more
data and will have greater clarity over the ancillary risks and
benefits. But at the moment with male dogs it’s a case-by-           To find out more about how your practice could benefit
case decision, whereas for female dogs, with the health risks        from working with Agria and offering your clients five
being so much more significant, I think we can be clear that a       weeks of free insurance, get in touch with the Agria Vet
non-breeding female is better off spayed.                            Team by calling 03330 30 83 90

                                                                                         Veterinary Practice December/January 2019/20   17
MENTAL HEALTH

     Non-judgement is accepting
     your thoughts and feelings
     No one ever healed a blow to the head                                          Does that mean that I’m allowing them to win? Or, in choos-
                                                                                    ing to suffer less, am I indeed being responsibly selfish
     by hitting themselves there again                                              enough to be the winner?
                                                                                       If your motivation is to feel less hate, less hypertension
                                                                                    and less pain, then maybe you will choose to simply feel
                          LAURA WOODWARD
                          LAURA WOODWARD COUNSELLING                                less angry when the stimulus occurs next time. It is genu-
                                                                                    inely a choice. Or maybe the cause of the anger is gone, in
                          Laura Woodward has been the surgeon at Village Vet
                          Hampstead for over 10 years. Laura is also a qualified    which case it’s even easier to simply feel less anger about
                          therapeutic counsellor and is affiliated with the ACPNL   the past from now on. No matter how justified your anger
                          and the ISPC. She runs laurawoodward.co.uk – a coun-
                          selling service for vets and nurses.                      is, if you choose to let the feelings of rage go, then you may
                                                                                    feel more empowered and more free than the perpetrator if

     M
              editation sessions are a perfect time to allow our                    you choose to defuse it.
              emotions to envelop us. It takes discipline and inner                    Once the internal reaction has been chosen, what do I want
              strength to allow the emotions which have previously                  my external reaction to be? Again that’s your choice. Maybe
     been overwhelming to come to the forefront of our mind.                        you want to send an eloquent email. Maybe you feel like
        Self-awareness means being acutely alert and aware of                       throwing furniture. Maybe you want to try (dare I suggest it)
     what you’re feeling. This is not about burying emotions in                     showing compassion towards an adversary?
     a box and ignoring them. In mindful meditation, it is about                       It may be that, once the internal rage has become so weak
     being actively aware of your emotions, however distressing                     that it’s way down your list of priorities, your external reac-
     or otherwise they may be, and feeling them one by one, so                      tion is naturally one of calmness and physical non-reactivity
     that the full force of the emotion is there. Then, and only                    in the face of what would have previously enraged you.
     then, can we defuse it, if we wish.                                               Holding on to distressing and painful emotions disem-
        Give one emotion a name, look it in the face, allow it to                   powers you. Letting go of them, if that’s what you choose,
     envelop you and accept that you are feeling what you are                       relieves the stress and burden on you to feel responsible for
     feeling. The more you accept and embrace that emotion, the                     everything, especially those things that you cannot change.
     more you defuse it and decrease its power over you.                               Anger is just one emotion which can be looked at in this
        Now the non-judgement... This begins with awareness of                      way. Anxiety is a great emotion to work with in a similar
     your own thoughts and stopping yourself from labelling any                     step-by-step fashion. Fear, grief and regret may be on your
     of them as good or bad. They just are.                                         list also. When embracing anxiety and feeling it to its full
        Accept your thoughts and feelings as natural and allow                      extent, it can be quite nauseating and stressful. You may
     them to come. Non-reacting is allowing your thoughts and                       find your stomach sinking, your pulse increasing, your
     feelings to be, without resorting to the need to behave reac-                  breaths becoming gasps. “Letting go” of anxiety is simply
     tively in the same way you have reacted before.                                too difficult and impractical for most people due to the bio-
        Pause for a moment to reflect on your inner experience.                     chemical aspects of it as well as the external causes.
     Don’t act hastily and emotionally. So now, you can make                           Spending extended periods of time focusing on nothing-
     this space as large as you like. And you can literally choose                  ness can help with anxiety, as can focusing on your breaths
     how you want to react to this emotion internally as well as                    and nothing else for as long as possible (ideally 20 minutes
     externally. What you choose to do in your morning medita-                      at a time). It’s hard but it’s very effective.
     tion, you will do subconsciously later in the day.                                However, probably the most powerful tool I have used with
        For example, if I feel angry, I feel angry. Having the emotion              my clients, along with the above, is learning to accept that
     is not good nor bad. It is what it is. There may be many rea-                  anxiety is not going to go away anytime soon. Acceptance of
     sons I am angry and the causative effects of how I’m feeling                   anxiety as a part of your life (if it is), which contrasts so pro-
     right now are in the past. Maybe the causes will never stop.                   foundly with trying to make it go away or cure it, can feel like
     But the way I feel right now is a result of what has happened                  laying down passively and succumbing to the horrors of it all.
     up to this point, and the past cannot be changed or undone.                       However, if fighting against anxiety hasn’t worked this
        Right now, while allowing the anger to envelop me, I have                   far, and “letting go” of anxiety is simply too difficult, maybe
     a choice to make. Would I like the internal reaction to be                     allowing it to just be, to play along in the background and
     “to feel less angry”? Is it a sign of weakness that the same                   be accepted for what it is, will decrease its hold over you.
     things or people which caused the anger will remain the                           Hans Selye said “It’s not stress that kills us. It’s our reac-
     same and I am changing to be less reactive?                                    tion to it” and this is true of every emotion you feel. VP

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