COMMUNITY - City of Sarnia
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fall/winter/spring
2018/2019
sarnia COMMUNITY
ACTIVITIES GUIDE
YOUR resource to culture, programs, clubs,
associations, city services, events and more!
Hold on to YOUR Guide!
Parks and Recreation Department
Strangway Community Centre
www.SarniaCommunityActivitiesGuide.ca
Experience the
RBC Difference.
Come in for award-winning advice & exclusive offers.
NOW OPEN: Sarnia Branch
At RBC Royal Bank®, we’re pleased to be able to serve Sarnia at our new branch
at 1380 London Road.
We’re also proud to be serving the surrounding communities of Lakeshore,
Forest, Corunna and Petrolia. Feel free to come visit us soon – and experience
the RBC® difference.
® / ™ Trademark(s) of Royal Bank of Canada. RBC and Royal Bank are registered trademarks of Royal Bank of Canada.
102092 AD_Sarnia_v2.indd 1 2018-07-31 6:03 PM
REGISTRATION / TABLE OF CONTENTS
SFC Soccer for All!
SFC WE NEVER LOSE, WE EITHER WIN OR LEARN.
At SFC, we are committed to the development of all
our athletes and the promotion of the sport of soccer.
Competitive Fun
• a fun atmosphere where players can develop a love for the game
FUTSAL SEASON
• help players reach their potential on/off the field
starts in November
• produce players capable of moving on to play soccer at the
Registration highest levels
opens in September • develop and promote soccer education within Lambton-Kent
• develop players within the ethical guidelines of Fair Play
and sportsmanship
Registration is open SFC Academy
to boys and girls. • Soccer skills traing
Note: Girls will have their • Focused & Intense Training
own age appropriate divison
• Highly trained coaches
if their registration numbers
exceed 32. • Increased Player confidence & enjoyment
PLEASE VISIT OUR WEBSITE FOR ALL REGISTRATION INFORMATION
www.sarniafc.ca @Sarnia_FC Sarnia Football Club
THE FOUNDATION OF OUR CLUB IS MADE UP OF VOLUNTEERS,
YOUR “SUPPORT” IS APPRECIATED.
www.sarniacommunityactivitiesguide.ca 3
with Lambton Public Health
FREE Dental Care
for eligible children and youth 17 and under
Good oral health is important
for good overall health.
Check out LambtonSmiles.ca
for information on how to keep
their teeth happy and healthy.
Call us today so we can help kids
in Lambton County Grow up Smiling!
This program is made possible through provincial funding from Healthy Smiles Ontario
160 Exmouth Street, Point Edward, ON
1-800-667-1839 • 519-383-8331, ext. 3531
LambtonSmiles.ca • lambtonhealth.on.ca
WHAT WE OFFER
CORE SUPPORT SERVICES
ACTIVE LIVING/SOCIAL PROGRAMS
A Community of Action www.alzheimer.ca/sarnialambton
begins with Volunteering info@alzheimersarnia.ca
519-332-4444 • Sarnia, ON N7T 6Y5
vonsarnialambton.ca/volunteer
519-542-2310
Help for Today. Hope for Tomorrow...®
VON Sarnia-Lambton is a United Way funded Agency
4
REGISTRATION / TABLE OF CONTENTS
Registration Procedures Table of Contents
Fall/Winter/Spring registration will begin
Monday, August 27, 2018. Children/Youth - Recreation/Fitness Programs
Program registration is available online at “Children/Youth Programs” on page 7
sarniacommunityactivitiesguide.ca or see us in person at:
Adult - Recreation/Fitness Programs
City Hall “Strangway Adult Community Centre General Information”
255 Christina Street North, Sarnia, Ontario on page 9
Third Floor, Parks and Recreation Department
“Aquatics” on page 9
City Hall hours: Monday to Friday: 8:30am to 4:30pm
Program Registrations should be paid in full at the time of registration
“Fitness and Wellness” on page 9
and must be paid prior to start of program. Cancellation requests “Public Skating” on page 10
are subject to an administrative fee. For further information on “Sports and Recreation” on page 17
registrations, payments, and refunds, the “Payments & Cancellations “Mind and Body” on page 20
of Program Registrations & Facility Rentals” policy can be found at
www.sarnia.ca Adult - Activities
The City of Sarnia is committed to providing accessible goods, “Regular Weekly Activities - Strangway Centre” on page 23
services, programs and facilities to the people of Sarnia. If you or
one of your family members needs accommodation to participate in Adult - Arts and Culture Programs
programming with the City of Sarnia please advise City staff at: “Arts and Crafts” on page 24
519-332-0330 ext. 3307 or access@sarnia.ca. “Music” on page 25
To register for any programs held at the Strangway Adult “Languages” on page 26
Community Centre, please go online, visit or call:
Adult - Special Interest Courses & Seminars
Strangway Adult Community Centre “Facts and Chat” on page 28
260 East Street North, Sarnia, Ontario
T: 519-332-0656
“Hobbies and Interests” on page 29
F: 519-332-0657 “Technology Courses” on page 31
E: strangway@sarnia.ca “Woodworking” on page 32
SCC All Strangway Adult Community Centre programs marked “Support Groups” on page 33
with this symbol. “Services” on page 33
Strangway Office Hours:
Monday: 8:30am to 6pm Special Events
Tuesday to Thursday: 8:30am to 5pm “Festival and Event Planning” on page 34
Friday: 8:30am to 4:30pm “Special Events at Strangway” on page 35
Program Hours: 8:30am to 9:30pm- Monday to Saturday (varies “Day Trips” on page 36
based on programming)
City Hall and Strangway Centre Closures: General Information
Monday, September 3 - Labour Day “Recreation and Sports Associations” on page 37
Monday, October 8 - Thanksgiving “Mayor and City Councillor Names and Contact information”
Monday, November 12 - Remembrance Day on page 39
December 24 at noon to January 2 at 8:30am “City Service Directory” on page 39
Monday, February 18 - Family Day
Friday, April 19 - Good Friday
“Advertiser” on page 42
Monday, April 22 - Easter Monday “Rental Facilities – Parks & Recreation” on page 42
Monday, May 20 - Victoria Day “Location Map” on page 43
Please note: When the Centre is closed for holidays there are no
programs running on or offsite.
Go to the inter-active pdf of this Community Guide
Visit: www.sarniacommunityactivitiesguide.ca
CLICK ON THE LINK TO REGISTER ONLINE
You’ll need an account to use the new system, but don’t worry!
With a couple clicks and a few taps of the keyboard, you’ll be set up
and ready to enjoy the convenience of online registration. If you already have an account with our old
system, then you’ll just need to follow a few easy steps to access your new account in the new system!
More information on that will be coming soon.
The online portal has many great benefits and is extremely easy to use! Search for your favorite
programs by keyword, age, day, time, location and more! You can even register for multiple programs
in one transaction making the registration and payment process faster and more convenient!
If you have any questions please don’t hesitate to email/call parksandrecreation@sarnia.ca or 519-339-1850.
Designed and Produced by Grafiks Marketing & Communications, Sarnia, Ontario
www.sarniacommunityactivitiesguide.ca www.grafiks.com
5
6
CHILDREN/YOUTH - RECREATION/FITNESS PROGRAMS
North Pole Expedition:
Children/Youth Programs Date: Friday, November 23 Activity Code: 7182
Lawrence House After School Art Program: An eight week art WINTER 2018
adventure for ages six to twelve years using a variety of materials and Fantasy Folklore:
techniques. Each session has unique projects, and is different from Date: Friday, February 1 Activity Code: 7183
the previous year, to accommodate returning artists. New artists are
welcome to join at the beginning of any session. SPRING 2019
Date and Time: Thursdays, 4:30pm to 6:30pm Bugs, Birds, and Blooms:
Cost: $85 per session Date: Friday, April 5 Activity Code: 7184
Location: Craft Room at Lawrence House Manga, Japanese Cartooning:
Instructor: Hazel Rogers Date: Friday, June 7 Activity Code: 7185
FALL 2018 Lawrence House Weekend Art Program: Eight week art
Date: Thursday, October 11 to November 29 adventure for ages 6 to 12 years using a variety of materials and
(8 classes) Activity Code: 7174 techniques. Each session has unique projects and is different from
WINTER 2019 the previous year to accommodate returning artists. New artists are
Date: Thursday, January 10 to February 28 welcome.
(8 classes) Activity Code: 7175 Date and Time: Saturdays, 12:30pm to 2:30pm
Cost: $85 per session
SPRING 2019 Location: Bright’s Grove Library
Date: Thursday, March 21 to May 9 (8 classes) Activity Code: 7176 Instructor: Hazel Rogers
Lawrence House FULL WEEK March Break Art Program - FALL 2018
Ages 6 to 12: Please provide your child with a lunch, in addition Date: Saturday, October 13 to December 1
to a morning and afternoon snack. No Nuts Please! Depending (8 classes) Activity Code: 7177
on weather conditions, there will be a break outdoors, within the WINTER 2019
grounds of the Lawrence House, so it is important that your child Date: Saturday, January 12 to March 2
dress accordingly. We recommend that the artists wear older clothing (8 classes) Activity Code: 7178
or bring a cover up.
WINTER 2019 SPRING 2019
Date: Monday to Friday, March 11 to March 15 (5 classes) Date: Saturday, March 23 to May 18 (8 classes) Activity Code: 7179
Time: 9am to 4pm
Cost: $155
Location: Lawrence House
Instructor: Hazel Rogers Activity Code: 7168
Lawrence House March Break Art Program SINGLE DAY:
Time: 9am to 4pm
Cost: $44 per session
You’re
Location: Lawrence House
Instructor: Hazel Rogers invited...
Date: Monday, March 11 Activity Code: 7169
Come join your
Date: Tuesday, March 12 Activity Code: 7170
local chapter of
Date: Wednesday, March 13 Activity Code: 7171
Date: Thursday, March 14 Activity Code: 7172
Mothers
Date: Friday, March 15 Activity Code: 7173
Against
Lawrence House PA Day Art Program - Ages 6 to 12: Please Drunk
provide your child with a lunch, morning and afternoon snack. Note:
No Nuts Please! Depending on weather conditions, there will be a
Driving for these
break outdoors, within the grounds of the Lawrence House, so it is
upcoming events as we fight to make our roads safer.
important that your child dress accordingly. We recommend that the Candlelight Vigil – Thurs., Sept. 27, 7pm in Centennial Park
artists wear older clothing or bring a cover up.
White Cross Dedication – Sat., Nov. 3 at Temple Baptist Church
Date and Time: Friday, 9am to 4pm
Cost: $44 Voluntary Toll Day – Sat., Nov. 17 throughout Sarnia/Lambton
Location: Craft Room at Lawrence House Red Ribbon Campaign – Nov.1, 2018 – Jan.1, 2019
Instructor: Hazel Rogers
FALL 2018 Are you a victim of this preventable crime? We can help.
Around the World: Call the Sarnia office and find out about our support programs.
Date: Friday, September 28 Activity Code: 7180 Want to volunteer?
Hoots and Howls: We’d love to talk to you!
Date: Friday, October 26 Activity Code: 7181 Call 519-339-9962 or email:
office@maddsarnialambton.com.
www.sarniacommunityactivitiesguide.ca 7
CHILDREN/YOUTH - RECREATION/FITNESS PROGRAMS
Karate - Ages 6 to 12: Learn self-defense, stay in shape and SPRING 2019
improve your self-confidence. All students progress at their own Date: Monday and Thursday, April 1 to June 27
ability and are tested accordingly. No uniform required at the (24 classes) Activity Code: 7193
beginner level.
Youth Yoga - New - Ages 6 to 12: We will learn basic yoga poses
Beginner:
while maintaining a playful, fun class experience through games,
Date and Time: Monday and Thursday, 6:45pm to 7:30pm props, and music. This yoga class will focus on building self-
Cost: $50 per session confidence, strength, range of motion and concentration. There will
Location: Clearwater Upper Hall also be plenty of time to be active and noisy. We always balance this
FALL 2018 out with plenty time for exploring stillness, mindfulness, and general
Date: Monday and Thursday, September 17 to December 13 chilling out.
(24 classes) Activity Code: 7186 Date and Time: Saturdays, 9am to 10am
WINTER 2019 Cost: $50 per session
Date: Monday and Thursday, January 7 to March 28 Location: Newton Centre
(23 classes) Activity Code: 7187 Instructor: Ann Bending
FALL 2018
SPRING 2019 Date: Saturday, September 22 to November 3
Date: Monday and Thursday, April 1 to June 27 (6 classes) Activity Code: 6793
(24 classes) Activity Code: 7188
Date: Saturday, November 10 to December 15
Advanced: (6 classes) Activity Code: 7096
Date and Time: Monday and Thursday, 7:45pm to 8:30pm
Cost: $50 per session WINTER 2019
Location: Clearwater Arena Upper Hall Date: Saturday, January 12 to February 16
(6 classes) Activity Code: 7097
FALL 2018
Date: Monday and Thursday, September 17 to December 13 Date: Saturday, February 23 to March 30
(24 classes) Activity Code: 7191 (6 classes) Activity Code: 7098
WINTER 2019 SPRING 2019
Date: Monday and Thursday, January 7 to March 28 Date: Saturday, April 6 to May 11 (6 classes) Activity Code: 7099
(23 classes) Activity Code: 7192
Fun, Fitness &
Fundamentals!
Recreational and Pre-School Gymnastics
Four, 10 week sessions from September to June for all
ages and abilities starting with GymTots at 18 months
old right up to Adult.
Session 1 Starts September 4th.
NCCP Certified Coaches with CPR and First Aid
Kids Camps & PD Days
Themed full day, half day and weekly camps. Camps
consist of a variety of activities including crafts, music,
gymnastic games, field trips and excursions.
2018/2019 PD Dates to remember: September 28,
October 26, November 23, Winter Break, February 1,
April 5, June 7, June 28
Birthday Parties 519-542-3062
Customize your child's special day at Bluewater bluewatergymnasticsclub.com
Gymnastics. Offered Saturdays and Sundays. Check our Register online, by telephone, or in person
website for NEW and exciting Birthday Party Themes for
Fall/Winter 2018/19! @BluewaterGym
8
ADULT - RECREATION/FITNESS PROGRAMS
Strangway Adult Community Centre General Information Adult Programs
Membership: Members enjoy savings of 15% or more
on programs and events! Membership is available to anyone 50+. Aquatics
You do not need to be a member to participate in programs and Aqua Energy: Contact Pathways Health Centre for Children for more
events. Anyone 20+ can participate. information: 519-542-3471. Pathways is planning to re-open the pool
for Fall 2018.
Cost:
September to December 2018 - $22.50 Leisure Swimming: The Holiday Inn, Point Edward, in cooperation
January to December 2019 - TBD with the Strangway Centre, is providing the opportunity for adults
*Please note: we do not pro-rate memberships who are 50+ in our community to make use of the Holiday Inn pool.
Please pay at the Strangway Centre and bring your receipt to the
Strangway Centre Café: Open to the public with reasonable
Holiday Inn within two days. SCC
prices! Serving soup, sandwiches, desserts and daily specials
Date: Monday to Sunday
prepared by Centre volunteers.
Time: 5:30am to 11pm
Open for Lunch: Monday to Friday, 11am to 1pm
Location: Holiday Inn, 1498 Venetian Blvd., Point Edward
Tokens: Cost: $86.10 member, $92.55 non-member (monthly)
Must be purchased for weekly activities (see chart page 23)
Token Member $2 Fitness and Wellness
Token Non member $5 Beginners Guide to Keto and Intermittent Fasting - New:
2019 Token prices TBD Eating fat is the new skinny! Keto is the new buzz word, but what is
it? In this class you’ll learn how to train your body to burn stored fat
New! Punch Passes (for Pay-As-You-Go programs): for fuel. Burning fat for fuel instead of sugar, can result in weight loss,
5 session: $25 member, $30 non-member increased energy, mental focus, lower blood sugar levels, appetite
10 session: $50 member, $60 non-member control, less cravings, less inflammation and lower cholesterol.
Please consult your doctor before making any changes to your
Hobby Shop:
health. SCC
Open Monday to Friday, 9am to Noon and 1pm to 4pm (based on
Date and Time: 10am to 11am
volunteer availability)
Cost: Member: $30. Non-Member: $36 per session
Hobby Shop Token (Pay-per-use): Location: Strangway Committee Room
Daily Token: $10 Instructor: Pam Chin
Half Day Token: $5 FALL 2018
Hobby Shop Membership Cost: Date: Tuesday, September 11 to October 23
(6 classes) Activity Code: 7060
TBD
2019 Token prices TBD WINTER 2019
Please note: You must bring your own building supplies. Date: Tuesday, January 8 to February 19
(6 classes) Activity Code: 7061
Minor Woodworking Repairs: If you are in need of a minor
woodworking repair our volunteers in the Woodshop can Belly Dancing: Love the music, enjoy the jiggle- that’s belly dance!
probably fix it! Bring your item in to be inspected. There is a small A natural, fun, feminine dance for body, mind and soul. Technique
fee for this service. (minimum fee of $10) and awesome combos to help you learn the art form of belly dance.
SCC
Volunteering: The Strangway Centre is a great place to volunteer Date and Time: 7:30pm to 8:30pm
your time. No matter your skill, or desire to learn a new skill, Location: Strangway Room
we have a role for you. We are looking for friendly, reliable and Instructor: Dawna Robertson
enthusiastic volunteers in our café, woodshop, front desk and
FALL 2018
crafting groups, and at special events. Contact the Centre for Date: Thursday, September 6 to October 25 (8 classes)
more information. Cost: Member: $48. Non-Member: $56 Activity Code: 6804
Room Rentals: Strangway Adult Centre has rooms available to
rent to the public for special occasions or community programs SPRING 2019
with various capacities, please contact the Centre for rates and Date: Thursday, May 2 to June 27 (9 classes)
availability. Cost: Member: $54. Non-Member: $63 Activity Code: 6805
A Note about Registration: Bouncing Back After Delivery- New: Developing a healthier
• You can register for all events and programs by phone, online lifestyle after becoming a parent, or simply wishing to get your
and in person at The Strangway Centre. body back in shape after pregnancy? This gentle fitness program is
• You do not need to pre-register for daily activities or pay-as- designed to help you and/or your support, stay healthy and fit after
you-go programs your delivery. You are welcome to bring your baby to take part in the
• It is important to register for events, seminars and class! SCC
Date and Time: 9:45am to 10:45am
instructional programs in advance. Programs with low
Cost: see below for individual session costs
registration will be cancelled - don’t wait until the day the
Location: Strangway Studio
program starts to sign up! Instructor: Richel Jackson
SCC All Strangway Adult Community Centre programs FALL 2018
marked with this symbol. Date: Friday, September 21 to October 26 (6 classes)
Cost: $60 Activity Code: 7090
www.sarniacommunityactivitiesguide.ca 9
ADULT - RECREATION/FITNESS PROGRAMS
Date: Friday, November 2 to December 14 (7 classes) Date: Friday, November 9 to December 14 (6 classes)
Cost: $70 Activity Code: 7091 Time: 11am to 12pm
Cost: Member: $48. Non-Member: $60
WINTER 2019
Location: Strangway Studio Activity Code: 6873
Date: Friday, January 11 to February 15 (6 classes)
Cost: $60 Activity Code: 7092 WINTER 2019
Date: Friday, February 22 to March 29 (6 classes) Date: Monday, January 7 to February 11 (6 classes)
Cost: $60 Activity Code: 7093 Time: 11am to 12pm
Cost: Member: $48. Non-Member: $60
SPRING 2019 Location: Strangway Room Activity Code: 6862
Date: Friday, April 5 to May 17 (6 classes)
Date: Wednesday, January 9 to February 20 (7 classes)
Cost: $60 Activity Code: 7094
Time: 11:30am to 12:30pm
Build Your Bones: In this class we will help “build your bones” by Cost: Member: $56. Non-Member: $70
creating a demand for calcium through exercises such as weight Location: Strangway Room Activity Code: 6868
training. Cardio is also included in this well rounded and fun exercise
Date: Friday, January 11 to February 22 (7 classes)
class. SCC
Time: 11am to 12pm
Instructor: Richel Jackson
Cost: Member: $56. Non-Member: $70
FALL 2018 Location: Strangway Studio Activity Code: 6874
Date: Monday, September 10 to October 29 (7 classes)
Time: 11am to 12pm Date: Monday, February 25 to April 1 (6 classes)
Cost: Member: $56. Non-Member: $70 Time: 11am to 12pm
Location: Strangway Room Activity Code: 6860 Cost: Member: $48. Non-Member: $60
Location: Strangway Room Activity Code: 6863
Date: Wednesday, September 12 to October 31 (8 classes)
Time: 11:30am to 12:30pm Date: Wednesday, February 27 to April 3 (6 classes)
Cost: Member: $64. Non-Member: $80 Time: 11:30am to 12:30pm
Location: Strangway Room Activity Code: 6866 Cost: Member: $48. Non-Member: $60
Location: Strangway Room Activity Code: 6869
Date: Friday, September 14 to November 2 (8 classes)
Time: 11am to 12pm Date: Friday, March 1 to April 5 (6 classes)
Cost: Member: $64. Non-Member: $80 Time: 11am to 12pm
Location: Strangway Studio Activity Code: 6872 Cost: Member: $48. Non-Member: $60
Location: Strangway Studio Activity Code: 6875
Date: Monday, November 5 to December 10 (5 classes)
Time: 11am to 12pm SPRING 2019
Cost: Member: $40. Non-Member: $50 Date: Monday, April 8 to May 13 (6 classes)
Location: Strangway Room Activity Code: 6861 Time: 11am to 12pm
Cost: Member: $48. Non-Member: $60
Date: Wednesday, November 7 to December 12 (6 classes)
Location: Strangway Room Activity Code: 6864
Time: 11:30am to 12:30pm
Cost: Member: $48. Non-Member: $60 Date: Wednesday, April 10 to May 22 (7 classes)
Location: Strangway Room Activity Code: 6867 Time: 11:30am to 12:30pm
Cost: Member: $56. Non-Member: $70
Public Skating Location: Strangway Room Activity Code: 6870
Program Arena Day Time Dates
Pre-School Skating September 17, 2018 to March 7, 2019
Clearwater Monday to
5 years and under – no sticks 9am to 10:30am Excluding: October 8, December 24, 25,
Arena Thursday
or pucks 26, 27, 31, January 1, 2, 3, February 18
September 17, 2018 to March 7, 2019
Adult Skating Clearwater Monday to
10:30am to noon Excluding: October 8, December 24, 25,
19 years and older Arena Thursday
26, 27, 31, January 1, 2, 3, February 18
September 23, 2018 to March 3, 2019
Public Skating Clearwater
Sunday 1:30pm to 2:30pm Excluding: November 4, December 30,
Arena
January 13, January 20
September 23, 2018 to March 3, 2019
Family Skating Sarnia Arena Sunday 9:10 to 10:20 am Excluding: November 4, December 30,
January 13, January 20
Family Day Skating Clearwater
Monday 1 - 3 pm February 18, 2019
Arena
10ADULT - RECREATION/FITNESS PROGRAMS Date: Friday, April 12 to May 24 (6 classes) Date and Time: Mondays, 1pm to 2pm Time: 11am to 12pm Cost: see below for individual session costs Cost: Member: $48. Non-Member: $60 Location: Strangway Studio Location: Strangway Studio Activity Code: 6876 Instructor: Ann Bending Date: Monday, May 27 to June 24 (5 classes) FALL 2018 Time: 11am to 12pm Date: Monday, September 17 to October 29 (6 classes) (no class Cost: Member: $40. Non-Member: $50 October 8) Location: Strangway Room Activity Code: 6865 Cost: Member: $48. Non-Member: $60 Activity Code: 6817 Date: Wednesday, May 29 to June 26 (5 classes) Date: Monday, November 5 to December 10 (5 classes) (no class Time: 11:30am to 12:30pm November 12) Cost: Member: $40. Non-Member: $50 Cost: Member: $40. Non-Member: $50 Activity Code: 6818 Location: Strangway Room Activity Code: 6871 WINTER 2019 Date: Friday, May 31 to June 28 (5 classes) Date: Monday, January 7 to February 11 (6 classes) Time: 11am to 12pm Cost: Member: $48. Non-Member: $60 Activity Code: 6819 Cost: Member: $40. Non-Member: $50 Date: Monday, February 25 to April 1 (6 classes) Location: Strangway Studio Activity Code: 6877 Cost: Member: $48. Non-Member: $60 Activity Code: 6820 Chair and Mat Exercises: In conjunction with the Parkinson’s SPRING 2019 Support Group of Sarnia Lambton. The focus of this exercise class Date: Monday, April 8 to May 13 (5 classes) (no class April 22) will be on improving balance, flexibility, co-ordination, and joint Cost: Member: $40. Non-Member: $50 Activity Code: 6821 movement. The exercises in this program have been designed for persons with Parkinson’s and their caregivers; however they will be of Date: Monday, May 27 to June 24 (5 classes) benefit to anyone with mobility and flexibility difficulties. SCC Cost: Member: $40. Non-Member: $50 Activity Code: 6822 Date: Starts Thursday, September 6 Core Conditioning: Designed for all fitness levels, core conditioning Time: 11am to 11:45am will involve exercises that focus on abs, glutes, lower back, and hip Cost: Member: $2. Non-Member: $5 (drop-in) flexors. Each week participants will work toward improving their own Location: Strangway Room Activity Code: 6774 strength, flexibility, balance and endurance. SCC Chair Yoga: If you would like to try yoga but have trouble getting Instructor: Joy Huizinga up and down from a mat, try chair yoga! You will practice yoga poses FALL 2018 while sitting in a chair. This class is suitable for beginners. SCC Date: Tuesday, September 18 to December 4 (12 classes) www.sarniacommunityactivitiesguide.ca 11
ADULT - RECREATION/FITNESS PROGRAMS
Time: 8:45am to 9:45am endurance and build bone density. Bring your running shoes, a mat,
Cost: $63 and a water bottle!
Location: Strangway Room Activity Code: 7142 FALL 2018
Date: Friday, September 21 to December 14 (12 classes) Date: Monday, September 17 to December 3 (12 classes)
Time: 9:30am to 10:30am Time: 5:30pm to 6:30pm
Cost: $63 Cost: Fee: $63
Location: Clearwater Upper Hall Activity Code: 7143 Location: Clearwater Upper Hall
Instructor: Joy Huizinga Activity Code: 7148
WINTER 2019
Date: Tuesday, January 8 to March 26 (12 classes) Date: Tuesday, September 18 to December 4 (12 classes)
Time: 8:45am to 9:45am Time: 9:30am to 10:30am
Cost: $63 Cost: Fee: $63
Location: Strangway Room Location: Clearwater Upper Hall
Activity Code: 7144
Instructor: Carol Burkhart Activity Code: 7155
Date: Friday, January 4 to March 29 (11 classes)
Time: 9:30am to 10:30am Date: Wednesday, September 19 to December 12 (12 classes)
Cost: $57.75 Time: 5:30pm to 6:30pm
Location: Clearwater Upper Hall Cost: Fee: $63
Activity Code: 7145
Location: Clearwater Upper Hall
SPRING 2019 Instructor: Joy Huizinga Activity Code: 7151
Date: Tuesday, April 2 to June 18 (12 classes) (no class April 19)
Date: Thursday, September 20 to December 6 (12 classes)
Time: 8:45am to 9:45am
Time: 9:30am to 10:30am
Cost: $63
Cost: Fee: $63
Location: Strangway Room Activity Code: 7146
Location: Clearwater Upper Hall
Date: Friday, April 5 to June 28 (11 classes) Instructor: Carol Burkhart Activity Code: 7154
Time: 9:30am to 10:30am
WINTER 2019
Cost: $57.75
Date: Monday, January 7 to March 25 (12 classes)
Location: Clearwater Upper Hall Activity Code: 7147
Time: 5:30pm to 6:30pm
Funfit: Be ready to work hard, sweat, improve your fitness level, and Cost: Fee: $63
meet new people all while having fun to great music! This program Location: Clearwater Upper Hall
offers low impact exercise, while working the cardiovascular system. Instructor: Joy Huizinga Activity Code: 7149
Free weights are provided to build muscle, and bands to increase
Date: Tuesday, January 8 to March 26 (12 classes)
Time: 9:30am to 10:30am
Cost: Fee: $63
Location: Clearwater Upper Hall
Instructor: Carol Burkhart Activity Code: 7158
Date: Wednesday, January 9 to March 27 (12 classes)
Time: 5:30pm to 6:30pm
Cost: Fee: $63
Location: Clearwater Upper Hall
Instructor: Joy Huizinga Activity Code: 7152
Date: Thursday, January 10 to March 28 (12 classes)
Time: 9:30am to 10:30am
Cost: Fee: $63
Location: Clearwater Upper Hall
Instructor: Carol Burkhart Activity Code: 7156
SPRING 2019
Date: Monday, April 1 to June 24 (11 classes)
Time: 5:30pm to 6:30pm
Cost: Fee: $57.75
Location: Clearwater Upper Hall
Instructor: Joy Huizinga Activity Code: 7150
Date: Tuesday, April 2 to June 18 (12 classes)
Time: 9:30am to 10:30am
Cost: Fee: $63
Location: Clearwater Upper Hall
Instructor: Carol Burkhart Activity Code: 7159
12ADULT - RECREATION/FITNESS PROGRAMS
Date: Wednesday, April 3 to June 19 (12 classes) Date: Tuesday, February 19 to April 2 (6 classes)
Time: 5:30pm to 6:30pm Cost: Member: $48. Non-Member: $60 Activity Code: 6918
Cost: Fee: $63
SPRING 2019
Location: Clearwater Upper Hall
Date: Tuesday, April 9 to May 14 (6 classes)
Instructor: Joy Huizinga Activity Code: 7153
Cost: Member: $48. Non-Member: $60 Activity Code: 6919
Date: Thursday, April 4 to June 20 (12 classes)
Time: 9:30am to 10:30am
Healthy Parents, Happy Delivery - New: Finding the motivation
to work out during pregnancy can be hard, knowing what exercise
Cost: Fee: $63
is safe during each trimester can prove to be even harder! Come
Location: Clearwater Upper Hall
just Mom, or bring your support! This prenatal fitness program is
Instructor: Carol Burkhart Activity Code: 7157
delicately designed to keep both parents healthy and fit during every
Gentle Yoga: Energize, detox, de-stress and improve your balance trimester. A healthy delivery is our #1 GOAL! SCC
and flexibility with this yoga class. You will be holding and flowing Date and Time: Thursdays, 6:30pm to 7:30pm
through yoga poses followed by a brief guided meditation bringing Cost: $60 per session
body and mind in to balance. In this gentle class we will take time Location: Strangway Room
to feel how we move and create space in our bodies. We will safely Instructor: Richel Jackson
observe and build stability through broad ranges of movement.
SCC FALL 2018
Date and Time: Fridays, 9:15am to 10:15am Date: Thursday, September 20 to October 25
Cost: see below for individual session costs (6 classes) Activity Code: 6971
Location: Strangway Room FALL 2018
Instructor: Ann Bending Date: Thursday, November 1 to December 13
FALL 2018 (6 classes) Activity Code: 6972
Date: Friday, September 21 to November 2 (7 classes)
WINTER 2019
Cost: Member: $56. Non-Member: $70 Activity Code: 6839
Date: Thursday, January 10 to February 14
Date: Friday, November 9 to December 14 (6 classes) (6 classes) Activity Code: 6973
Cost: Member: $48. Non-Member: $60 Activity Code: 6840
Date: Thursday, February 21 to March 28
WINTER 2019 (6 classes) Activity Code: 6974
Date: Friday, January 11 to February 22 (7 classes) SPRING 2019
Cost: Member: $56. Non-Member: $70 Activity Code: 6841 Date: Thursday, April 4 to May 9 (6 classes) Activity Code: 6975
Date: Friday, March 1 to April 5 (6 classes) Date: Thursday, May 16 to June 20 (6 classes) Activity Code: 6976
Cost: Member: $48. Non-Member: $60 Activity Code: 6842
Line Dancing - Beginner-Improver: Learn basic line dancing
SPRING 2019 routines in both Latin American and Modern Ballroom dances, such
Date: Friday, April 12 to May 24 (6 classes) (no class April 19) as Cha Cha, Rhumba, Tango, Waltz, Slow Foxtrot, Jive, Country and
Cost: Member: $48. Non-Member: $60 Activity Code: 6843 Circle. If you are a beginner or would like to take it to the next level,
Date: Friday, May 31 to June 28 (5 classes) this is the class for you. Great music, great exercise and great friends.
Cost: Member: $40. Non-Member: $50 Activity Code: 6844 No partner required. SCC
Date: Starts Tuesday, September 18
GROOVE! - New: GROOVE incorporates aspects from dance, fitness, Time: 10am to 11am
yoga etc. to create music to driven movements for cardio, strength, Cost: Member: $5. Non-Member: $6 (pay as you go)
and flexibility. GROOVE is perfect for every age and everybody. You Location: Strangway Room
will learn simple and easy moves from a variety of different dance Instructor: Darlene Landry
styles (hip hop, urban, jazz and ballroom just to name a few) inspired
by different genres of music with beats you cannot resist. If you can Date: Starts Saturday, September 15 (no class on Thanksgiving
move, you can GROOVE! SCC weekend, or Easter weekend)
Date and Time: Tuesday’s, 1:30pm to 2:30pm Time: 10:30am to 11:30am
Cost: see below for individual session costs Cost: Member: $5. Non-Member: $6 (pay as you go)
Location: Strangway Room Location: Strangway Room
Instructor: Stephanie Purdy Instructor: Darlene Landry
FALL 2018 Line Dancing - Intermediate/Advanced: Let’s dance to the next
Date: Tuesday, September 11 step up. If you love to dance this is the class for you, everyone is
Cost: Try-it class. FREE Activity Code: 6914 welcome. Put on your dancing shoes and step in time to great music
and routines. Including Cha Cha, Rumba, Salsa, Tango, Waltz, Jive
FALL 2018
Foxtrot, Polka and Country all danced to Latin American and Modern
Date: Tuesday, September 25 to October 30 (6 classes)
Ballroom tunes. No partner required. SCC
Cost: Member: $48. Non-Member: $60 Activity Code: 6915
Date: Starts Monday, September 10 (no class on October 8,
Date: Tuesday, November 6 to December 11 (6 classes) November 12, February 18, April 22, May 20)
Cost: Member: $48. Non-Member: $60 Activity Code: 6916 Time: 9:45am to 10:45am
Cost: Member: $5. Non-Member: $6 (pay as you go)
WINTER 2019
Location: Strangway Room
Date: Tuesday, January 8 to February 12 (6 classes)
Instructor: Diane Gorton
Cost: Member: $48. Non-Member: $60 Activity Code: 6917
www.sarniacommunityactivitiesguide.ca 13ADULT - RECREATION/FITNESS PROGRAMS
Date: Starts Thursday, September 13
Time: 9:30am to 10:45am
Cost: Member: $5. Non-Member: $6 (pay as you go)
Location: Strangway Room
Instructor: Diane Gorton
Minds in Motion - New: In partnership with the Alzheimer’s Society
we will be offering the Minds in Motion program. Minds in Motion is a
program for people living with early to mid stage Alzheimer’s disease
or other dementia’s and their care partners. The program includes:
45 to 60 minutes of physical activity, 45 to 60 minutes of mentally
stimulating activities and healthy refreshments. Minds in Motion
gives you a great environment to establish new friendships with
others who are living with similar experiences. SCC
WINTER 2019
Date: Monday, January 21 to March 18 (8 classes)
Time: 12:30pm to 2:30pm
Cost: $10
Location: Strangway Room
to Sarnia Golf
& Curling Club
Activity Code: 6982
Nia - Move to Heal: Based on the principles and practice of the Nia
Technique, a Move to Heal class provides simple choreography that
invites you to drop in to your body and relax your nervous system as
you move to inspiring music. Nia is a holistic practice that brings you
in touch with your body, physically, mentally, and emotionally. Your
9th class is free! SCC
Date and Time: Wednesday’s, 6:15pm to 7:15pm
Cost: Member: $90. Non-Member: $104 per session
Location: Strangway Room
Instructor: Jo Ann Pinel
FALL 2018
Inquire about our
Date: Wednesday, September 19 to November 14 (9 classes)
Activity Code: 6977
many curling
WINTER 2019
Date: Wednesday, January 9 to March 6 (9 classes)
membership options!
SPRING 2019
Activity Code: 6978
membership@sgcc.on.ca
Date: Wednesday, March 13 to May 8 (9 classes) Activity Code: 6979
Peace and Calm Yoga - New: This is a restorative yoga practice for
stress and anxiety. It will help bring down your heart rate, loosen up
your heart space, de-clutter your mind, release the stress and anxiety,
and welcome a state of presence and relaxation. A very gentle,
relaxing class, using blocks and bolsters for support. SCC
Haven’t curled before?
Date and Time: Thursdays, 10am to 10:45am
Cost: Member: $30. Non-Member: $36 per session
Location: Strangway Studio
T RY CU RL I NG NOW
Instructor: Pam Chin
FALL 2018
Date: Thursday, September 13 to October 18
(6 classes) Activity Code: 6929 Game of stones
Date: Thursday, October 25 to November 29
(6 classes) Activity Code: 6930 Find out how you
WINTER 2019
Date: Thursday, January 10 to February 14 can try curling FREE!
(6 classes) Activity Code: 6931
Date: Thursday, February 21 to March 28 519.336.2201 ext. 234
(6 classes) Activity Code: 6932
SPRING 2019
proshop@sgcc.on.ca
Date: Thursday, April 4 to May 9 (6 classes) Activity Code: 6933
www.sgcc.on.ca
14ADULT - RECREATION/FITNESS PROGRAMS
Qi Gong: Qi Gong is a gentle form of exercise that involves the Date: Starts Tuesday, September 11
repetition of fluid movements. It integrates physical postures, Time: 11:15am to 12:15pm
breathing techniques, and focused intentions. It can be done Cost: Member: $5. Non-Member: $6 (pay as you go)
standing or seated and exercises can be modified for almost anyone Location: Strangway Room
with patience who wants to learn. SCC Instructor: Pam Chin
FALL 2018 Date: Starts Thursday, September 13
Date: Starts Tuesday, September 11 Time: 12:15pm to 1:15pm
Time: 12:30pm to 1:15pm Cost: Member: $5. Non-Member: $6
Cost: Member: $5. Non-Member: $6 (pay as you go) Location: Strangway Room
Location: Strangway Room Instructor: Pam Chin
Instructor: Pam Chin
Tai Chi: Tai Chi is found to improve the flexibility of joints, improve
Date: Starts Thursday, September 13 balance, deepen breathing, increase circulation and is suitable for
Time: 11am to 11:45am all levels of ability. The Chair Set is an option for those who have
Cost: Member: $5. Non-Member: $6 (pay as you go) difficulty standing. SCC
Location: Strangway Studio Cost: please see below for individual session costs
Instructor: Pam Chin Location: Strangway Room
Sequence Ballroom Dancing: Sequence dancing is an easy, Instructor: Jim Carrothers
quick and fun way to learn ballroom dance steps. If you enjoy gentle Beginner Evening: Tuesday’s: 5:30pm to 6:30pm
exercise, good music and a social occasion to this is the class for you.
FALL 2018
Singles are welcome to attend as assistants will be available. SCC
Date: Tuesday, September 4 to September 25 (4 classes)
Date and Time: Tuesday’s, 3pm to 4:15pm
Member: $24, non member $31 Activity Code: 6943
Cost: See below for individual session costs
Location: Strangway Room Date: Tuesday, October 2 to October 30 (5 classes)
Instructor: Anne and Ken Evans Member: $30, non member: $38 Activity Code: 6944
Beginner: Date: Tuesday, November 6 to November 27 (4 classes)
FALL 2018 Member: $24, non member $31 Activity Code: 6945
Date: Tuesday, September 18 to October 23 (6 classes) Date: Tuesday, December 4 to December 18(3 classes)
Cost: Member: $34. Non-Member: $40 Activity Code: 6908 Member: $18, non member: $23 Activity Code: 6946
Date: Tuesday, November 6 to December 11 (6 classes)
Cost: Member: $34. Non-Member: $40 Activity Code: 6911 WINTER 2019
Date: Tuesday, January 8 to January 29 (4 classes)
WINTER 2019 Member: $24, non member $31 Activity Code: 6947
Date: Tuesday, January 8 to February 26 (8 classes)
Date: Tuesday, February 5 to February 26 (4 classes)
Cost: Member: $46. Non-Member: $54 Activity Code: 6909
Member: $24, non member $31 Activity Code: 6948
SPRING 2019
Date: Tuesday, March 12 to April 30 (8 classes) Date: Tuesday, March 5 to March 26 (4 classes)
Cost: Member: $46. Non-Member: $54 Activity Code: 6910 Member: $24, non member $31 Activity Code: 6949
Intermediate: SPRING 2019
Date and Time: Tuesday’s, 7:30 to 8:45pm Date: Tuesday, April 2 to April 30 (5 classes)
Cost: See below for individual session costs Member: $30, non member: $38 Activity Code: 6950
Location: Strangway Room Date: Tuesday, May 7 to May 28 (4 classes)
Instructor: Anne and Ken Evans Member: $24, non member $31 Activity Code: 6951
FALL 2018
Date: Tuesday, September 18 to October 30 (7 classes) Beginner/Continuing Daytime: Monday’s, 8:30am to 9:30am
Cost: Member: $40. Non-Member: $47 Activity Code: 6904 FALL 2018
Date: Monday, September 10 to September 24 (3 classes)
Date: Tuesday, November 6 to December 11 (6 classes) Member: $18, non member: $23 Activity Code: 6934
Cost: Member: $34. Non-Member: $40 Activity Code: 6907
Date: Monday, October 1 to October 29 (4 classes)
WINTER 2019 Member: $24, non member $31 Activity Code: 6935
Date: Tuesday, January 8 to February 26 (8 classes)
Date: Monday, November 5 to November 26 (3 classes)
Cost: Member: $46. Non-Member: $54 Activity Code: 6905
Member: $18, non member: $23 Activity Code: 6936
SPRING 2019 Date: Monday, December 3 to December 17 (3 classes)
Date: Tuesday, March 5 to April 30 (9 classes) Member: $18, non member: $23 Activity Code: 6937
Cost: Member: $52. Non-Member: $61 Activity Code: 6906
WINTER 2019
Stretch and Soft Yoga: This program uses healing yoga, a program Date: Monday, January 7 to January 28 (4 classes)
that is modified to help people with injuries and illness. Regular Member: $24, non member $31 Activity Code: 6938
practice of this program can benefit range of specific conditions while
Date: Monday, February 4 to February 25 (3 classes)
helping you bring flexibility, fluid movement and relieve the stress in
Member: $18, non member: $23 Activity Code: 6939
your whole body. You don’t need any previous yoga experience, but
you must be able to get down on to the floor. You will need a rubber Date: Monday, March 4 to March 25 (4 classes)
yoga mat for this class. Please arrive 10 minutes early as we will do Member: $24, non member $31 Activity Code: 6940
breathing exercises if time allows. SCC
www.sarniacommunityactivitiesguide.ca 15ADULT - RECREATION/FITNESS PROGRAMS
SPRING 2019 Walk and Talk in the Park: Walking is more enjoyable when it
Date: Monday, April 1 to April 29 (4 classes) involves socializing! Walking polls will be provided if needed and
Member: $24, non member $31 Activity Code: 6941 shorter options are available if an hour is too long. Optional 20 min.
Date: Monday, May 6 to May 27 (3 classes) boomer exercises at end of session.
Member: $18, non member: $23 Activity Code: 6942 Location: Meet at west end of beach parking lot at covered pavilion
in Canatara.
Tai Chi Continuing Evening: Tuesdays, 6:30 to 7:30pm FALL 2018
FALL 2018 Date: Wednesday, September 5 to October 31
Date: Tuesday, September 4 to September 25 (4 classes) Time: 9:45am to 10:45am
Member: $24, non member $31 Activity Code: 6952 Cost: Free Activity Code: 6985
Date: Tuesday, October 2 to October 30 (5 classes) Yoga Flow: Modifications for all levels with instruction on postures,
Member: $30, non member: $38 Activity Code: 6953 breathing and relaxation. Bring own mat.
Date: Tuesday, November 6 to November 27 (4 classes) Date and Time: Tuesdays, see below for times
Member: $24, non member $31 Activity Code: 6954 Cost: $72 per session
Date: Tuesday, December 4 to December 18 (3 classes) Location: Newton Centre
Member: $18, non member: $23 Activity Code: 6955 Instructor: Josie Duff
WINTER 2019 FALL 2018
Date: Tuesday, January 8 to January 29 (4 classes) Date: Tuesday, September 18 to December 4 (12 classes)
Member: $24, non member $31 Activity Code: 6956 Time: 6pm to 7pm Activity Code: 7123
Date: Tuesday, February 5 to February 26 (4 classes) Date: Tuesday, September 18 to December 4 (12 classes)
Member: $24, non member $31 Activity Code: 6957 Time: 7pm to 8pm Activity Code: 7124
Date: Tuesday, March 5 to March 26 (4 classes) WINTER 2019
Member: $24, non member $31 Activity Code: 6958 Date: Tuesday, January 8 to March 26 (12 classes)
SPRING 2019 Time: 6pm to 7pm Activity Code: 7125
Date: Tuesday, April 2 to April 30 (5 classes) Date: Tuesday, January 8 to March 26 (12 classes)
Member: $30, non member: $38 Activity Code: 6959 Time: 7pm to 8pm Activity Code: 7126
Date: Tuesday, May 7 to May 28 (4 classes) SPRING 2019
Member: $24, non member $31 Activity Code: 6960 Date: Tuesday, April 2 to June 18 (12 classes)
Time: 6pm to 7pm Activity Code: 7127
16ADULT - RECREATION/FITNESS PROGRAMS
Date: Tuesday, April 2 to June 18 (12 classes) SPRING 2019
Time: 7pm to 8pm Activity Code: 7128 Date: Tuesday, April 2 to June 18 (12 classes) Activity Code: 7162
Yoga for Core: This beginner to friendly class will build your core Date: Thursday, April 4 to June 20 Activity Code: 7165
strength to help with posture, overall balance and stability and create Co-Ed Basketball: Recreational basketball for adults; players will
support for your back. We will energize, detox and de-stress with be split into two groups to play. Participants must have knowledge of
yogic breathing, holding and flowing through poses. A brief guided the game. Games will not be refereed.
mediation to end the class will bring mind and body in to balance. Date and Time: Wednesday’s, 7:30pm to 9:30pm
SCC
Cost: $25 per session
Date and Time: Monday’s, 5:30pm to 6:30pm
Location: TBD
Cost: see below for individual session costs
Location: Strangway Room FALL 2018
Instructor: Ann Bending Date: Wednesday, September 19 to December 5 Activity Code: 7166
FALL 2018 WINTER 2019
Date: Monday, September 17 to October 29 (6 classes) Date: Wednesday, January 9 to March 27 Activity Code: 7167
(no class October 8)
Intro to Golf: Learn the basics of golf in a fun and informal
Cost: Member: $48. Non-Member: $60 Activity Code: 6833
atmosphere. The classes will cover the basics of a proper set up,
Date: Monday, November 5 to December 10 (5 classes) putting, chipping, and the full swing. Please bring a 5 iron, 7 iron and
(no class November 12) a wood to the first class. SCC
Cost: Member: $40. Non-Member: $50 Activity Code: 6834 SPRING 2019
WINTER 2019 Date: Tuesday, May 7 to June 11 (6 classes)
Date: Monday, January 7 to February 11 (6 classes) Time: 3pm to 4pm
Cost: Member: $48. Non-Member: $60 Activity Code: 6835 Cost: Member: $70. Non-Member: $80
Location: Strangway Room
Date: Monday, February 25 to April 1 (6 classes)
Cost: Member: $48. Non-Member: $60 Activity Code: 6836 Instructor: Darrick Harrop Activity Code: 6912
Date: Tuesday, May 7 to June 11 (6 classes)
SPRING 2019
Date: Monday, April 8 to May 13 (5 classes) (no class April 22) Time: 4:15pm to 5:15pm
Cost: Member: $40. Non-Member: $50 Activity Code: 6837 Cost: Member: $70. Non-Member: $80
Location: Strangway Room
Date: Monday, May 27 to June 24 (5 classes) Instructor: Darrick Harrop Activity Code: 6913
Cost: Member: $40. Non-Member: $50 Activity Code: 6838
Sports and Recreation
Co-Ed Badminton: Recreational Badminton, players will divide into
teams upon arrival. Bring your own racket and birdies.
Date and Time: Please see below for individual session dates,
7:30pm to 9:30pm
Cost: Fee: $25 per session
Location: TBD
FALL 2018
Date: Tuesday, September 18 to December 4
(12 classes) Activity Code: 7160
Date: Thursday, September 20 to December 6 Activity Code: 7163
WINTER 2019
Date: Tuesday, January 8 to March 26 CALL TO LEARN ABOUT THE
(11 classes)
Date: Thursday, January 10 to March 28
Activity Code: 7161
Activity Code: 7164 BENEFITS OF YOUTH MASSAGE
SARNIA RAPIDS
SWIM TEAM
You love water!
Join the fun!
• If you can swim 1 length of the pool on
your front or back, you can join our team!
• Free 2 week trial starting September 10
• Email for details --
sarniaswimming@hotmail.com
www.sarniacommunityactivitiesguide.ca 17ADULT - RECREATION/FITNESS PROGRAMS
Indoor Walking: Continue your walking program (self-guided) Cost: Member: $46. Non-Member: $53
inside during the months when the temperature drops and the days Location: Strangway Room Activity Code: 7056
get shorter.
Pickleball 1.1 to Dinking and Volley Practice Clinic: This
Date: Tuesday and Thursday, September 25 to March 28
fundamentals plus 1.1 (A) Dinking and (B) volley practice clinic is
Time: 6:30pm to 7:30pm intended for any recreational or intermediate players and will provide
Cost: $15 a full hour of practice for each skill, thus providing an opportunity to
Location: TBA Activity Code: 7105 further practice and hone the fundamental skills previously learned.
Pickleball: Pickleball is the fastest growing sport in North America! Agenda includes, review and practice basic dink shot including basic
Please note that there is no instruction as this is a recreational strategy and will include game type practice. Basic block volley
league. It is your best interest to select the skill level best suited to and start to learn placement. Use of the tutor ball machine may be
you. We do suggest taking a beginner course prior to playing. Balls introduced based on class skills. SCC
and paddles are supplied but you are welcome to bring your own. Date: Monday, October 22
Time: 12:30pm to 2:30pm
Pickleball Clinics: Learn the basics of pickleball and beyond with Cost: Member: $29. Non-Member: $33
our (CPTP) Certified Pickleball Teaching Professional. Court shoes are
Location: Strangway Room Activity Code: 7051
recommended. SCC
Instructor: Wayne Spitzig Pickleball 1.2 Groundstrokes and Serve/Serve Return: This
fundamentals plus 1.2 (A) groundstrokes and (B) Serve / Serve Return
Learn to Play Pickleball: Come and learn how to play this fast practice clinic is intended for any recreational or intermediate player
growing sport. This is a great course to take if you’re considering and will provide a full hour of practice for each skill and thus provide
joining one of our recreational pickleball programs. The detailed 4 an opportunity to further practice and hone the fundamental skills
hour course agenda includes, course objectives, fun facts, SAFETY, previously learned. Agenda includes, review of basic forehand/
court and equipment descriptions, terminology, learn and practice backhand and begin to learn and understand the purpose of
basic shot types, object of the game, doubles player positions, how to the split step. Practice proper serve and serve return using your
keep score and proper pickleball etiquette. SCC groundstrokes, discuss hitting with placement vs power and why.
FALL 2018 Explain only the half volley and overhead smash technique. Partial
Date: Monday, September 17 to September 24 (2 classes) use of the Tutor ball machine may be used based on class skill level.
Time: 12:30pm to 2:30pm SCC
Cost: Member: $46. Non-Member: $53 Date: Monday, October 29
Location: Strangway Room Activity Code: 7052 Time: 12:30pm to 2:30pm
Date: Monday, October 1 and October 15 (2 classes) Cost: Member: $29. Non-Member: $33
(no class October 8) Location: Strangway Room Activity Code: 7057
Time: 12:30pm to 2:30pm Pickleball 1.3 Player Positions and Game Play: You have
Cost: Member: $46. Non-Member: $53 previously taken the 1.1, 1.2 or LTPP clinic, now let’s put it all together
Location: Strangway Room Activity Code: 7053 and learn the proper player positions and shot options in game play
Date: Saturday, November 17 situations. Agenda includes, basic dinking warm to up, review basic
Time: 12pm to 4pm dinking strategy. We will review the objective of the game, hitting
Cost: Member: $46. Non-Member: $53 with placement vs power, player positions, team movement, split
Location: Strangway Room Activity Code: 7054 step, shot options, strategy and why. This clinic is dedicated to game
situational play, proper etiquette, Instructor input and suggestions.
WINTER 2019 SCC
Date: Monday, January 7 to January 14 (2 classes) FALL 2018
Time: 12:30pm to 2:30pm Date: Monday, November 5
Cost: Member: $46. Non-Member: $53 Time: 12:30pm to 2:30pm
Location: Strangway Room Activity Code: 7055 Cost: Member: $29. Non-Member: $33
Date: Saturday, January 19 Location: Strangway Room Activity Code: 7050
Time: 12pm to 4pm
REPAIRS and cell phone
Cell phone
ACCESSORIES. Brand NEW cell phones
and USED cell phones.
In the Lambton Mall (across Kernels Popcorn)
519-541-0606
www.sarniaphonerepairs.ca
18ADULT - RECREATION/FITNESS PROGRAMS
WINTER 2019
Date: Saturday, January 26
Time: 12pm to 2pm
Cost: Member: $29. Non-Member: $33
Location: Strangway Room Activity Code: 7058
Date: Saturday, January 26
Time: 2pm to 4pm
Cost: Member: $29. Non-Member: $33
Location: Strangway Room Activity Code: 7059
Pickleball 2.1 - Dinking and 3rd Shot Drop Practice: This
POINT EDWARD SKATING CLUB
intermediate 2.1 (A) Dinking and (B) 3rd Shot Drop skills clinic
is intended for any intermediate or competitive type player. It is
designed to develop a more intermediate to advanced soft game
skill set. Agenda includes (A) Dinking, learning proper individual and
2018-2019 Season REGISTRATION
team dink shot footwork and why, dink shot options, placement
strategy and why, controlled volley. (B) Introduce basic forehand 3rd
begins in SEPTEMBER 2018
shot drop and why it’s so important, practice team movement and
split step. Partial use of Tutor ball tossing machine may be included.
SCC
Date: Monday, November 19 Point Edward Community Hall 210 Monk Street, Point Edward
Time: 12:30pm to 2:30pm
Cost: Member: $29. Non-Member: $33 • Parent & Tot • Canskate • Power Skating
Location: Strangway Room Activity Code: 7049
• Pre-Canskate • Private Lessons
Pickleball 2.2 - Groundstrokes and Volley Skills: This
intermediate clinic is intended for any intermediate to competitive
type player. It is designed to develop a more intermediate to Contact Denise @ 519-542-0583 or Kelly @ 519-542-4338
advanced hard game skill set. This clinic will provide a full hour for more information visit:
practice for each skillset, groundstrokes and volleys. Agenda includes
groundstrokes target practice. Discuss only, spin options when
www.pointedwardskatingclub.com
and why to use it. Practice swing volley, snap volley, block volley
including shot placement. Review overhead smash technique. Partial
to extensive use of the Tutor ball tossing machine may be included.
SCC
Date: Monday, November 26
Time: 12:30pm to 2:30pm
Cost: Member: $29. Non-Member: $33
Location: Strangway Room Activity Code: 7048
Pickleball Recreational Leagues: Please note: no instruction is
provided.
Pickleball (Recreational Level of Play):
Date and Time: Please see below for individual dates, time for all
sessions: 7:30pm to 9:30pm
Cost: Member: $23. Non-Member: $25 per session
Location: TBA
FALL 2018
Date: Monday, September 24 to December 17
(12 classes) (no class October 8 or November 12) Activity Code: 7023
Date: Tuesday, September 25 to December 18
(13 classes) Activity Code: 7035
Date: Tuesday, September 25 to December 18
(13 classes) Activity Code: 7041
Date: Wednesday, September 26 to December 19
(13 classes) Activity Code: 7040
Date: Thursday, September 27 to December 20
(13 classes) Activity Code: 7031
WINTER 2019
Date: Monday, January 7 to March 4 (8 classes)
(no class February 18) Activity Code: 7024
Date: Tuesday, January 8 to March 5 (9 classes) Activity Code: 7036
www.sarniacommunityactivitiesguide.ca 19ADULT - RECREATION/FITNESS PROGRAMS
Date: Tuesday, January 8 to March 5 (9 classes) Activity Code: 7042 Pickleball (Competitive Ladder) for intermediate and advanced
Date: Wednesday, January 9 to March 6 players:
(9 classes) Activity Code: 7039 FALL 2018
Date: Thursday, January 10 to March 7 Date: Thursday, September 27 to December 20 Activity Code: 7062
(9 classes) Activity Code: 7030 WINTER 2019
SPRING 2019 Date: Thursday, January 10 to March 7
Date: Monday, March 18 to May 13 (8 classes) (9 classes) Activity Code: 7063
(no class April 22) Activity Code: 7025 SPRING 2019
Date: Tuesday, March 19 to May 21 (10 classes) Activity Code: 7037 Date: Thursday, March 21 to May 23 (10 classes) Activity Code: 7064
Date: Tuesday, March 19 to May 21 (10 classes) Activity Code: 7043 Zoomers Volleyball: Join us for pick up volleyball and a lot of fun.
Come on out, regardless of skill, for a fun form of exercise.
Date: Wednesday, March 20 to May 22
Date and Time: Thursdays, 7:30pm to 9:30pm
(10 classes) Activity Code: 7038
Cost: Member: $15. Non-Member: $18 per session
Date: Thursday, March 21 to May 23 (10 classes) Activity Code: 7029 Location: TBA
Pickleball (Intermediate Recreational): FALL 2018
FALL 2018 Date: Thursday, September 27 to December 13
Date: Tuesday, September 25 to December 18 (13 classes) (12 classes) Activity Code: 7045
Activity Code: 7026 SPRING 2019
Date: Friday, October 5 to December 21 (10 classes) Date: Thursday, March 21 to May 23 (10 classes) Activity Code: 7047
(no class on PD days) Activity Code: 7032
WINTER 2019
WINTER 2019 Date: Thursday, January 10 to March 7
Date: Tuesday, January 8 to March 5 (9 classes) Activity Code: 7027 (9 classes) Activity Code: 7046
Date: Friday, January 11 to March 8 (8 classes)
(no class on PD days) Activity Code: 7033 Mind and Body
SPRING 2019 The Art of Aromatherapy: Discover how essential oils can enhance
Date: Tuesday, March 19 to May 21 (10 classes) Activity Code: 7028 your overall health and wellbeing for you and your family every day
in just minutes. Oils are one of nature’s most natural health solutions
Date: Friday, March 22 to May 24 (8 classes) available to us today and they’re very easy to use. Free gift for all who
(no class on April 19 or PD days) Activity Code: 7034 attend and prize giveaway. SCC
Date: Tuesday, October 16
Get STARTED with Aromatherapy Time: 6pm to 7pm
FREE at www.ameoaromatherapy.com Cost: Member: $14. Non-Member: $16
Provided by Josée Smith – Your Natural Health Advocate Location: Strangway Craft Room Activity Code: 6987
Energy Medicine: Einstein said “Everything in our material world
is made of energy and everything radiates energy.” That means us
as well! In this introductory class, you will experience how energies
can affect our body, mind and spirit and how STRESS is the biggest
disrupter of our energies. Learn why balance is the buzz word! SCC
Date: Tuesday, September 18
Time: 10:30am to 12pm
Cost: Member: $16. Non-Member: $19
A simple and natural way to enhance your overall health and
Location: Strangway Craft Room
wellbeing for: • Relaxation • Digestion • Skin Care • Anxiety
Instructor: Georgia Gander Activity Code: 6891
• Sleep • Energy • Depression • Mood • Weight Therapy
NEW PATIENTS &
MASSAGE SERVICES CHILDREN WELCOME
• Relaxational
50%OFF
• Therapeutic 1st MASSAGE
• General & Family Dentistry
• Cosmetic Dentistry
• Prenatal (Crowns, Bridges, Veneers)
• Aromatherapy
• Root Canals
• Hot Stone 519.328.7692
316 George St., Unit 201,
DR. K. DAYE • Implant Dentistry
DENTAL SURGEON
Sarnia, ON • Nitrous Oxide & Oral
790 Exmouth St. Sarnia Sedation Available
www.nichellemoorermt.com 519-336-5360 • Dentures
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