Krav Maga Houston 2020 Catalogue - Krav Maga Houston Krav Maga Houston West Krav Maga Houston North

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Krav Maga Houston 2020 Catalogue - Krav Maga Houston Krav Maga Houston West Krav Maga Houston North
Krav
Maga
Houston
2020 Catalogue

Krav Maga Houston
Krav Maga Houston West             Visit us online at:
Krav Maga Houston North   www.kravmagahouston.com
Krav Maga Houston 2020 Catalogue - Krav Maga Houston Krav Maga Houston West Krav Maga Houston North
Krav Maga Houston 2020 Catalog

                            A Note From Chief
            As we move into 2020, I’ve never been more excited about the future of our growing
 community, our cadre of dedicated instructors, and the prospects to expand what we do here at
 Krav Maga Houston to more people throughout the Houston area and around the country. What
 started nearly 22 years ago as a personal pursuit after a profoundly negative experience and near
 tragedy has become a source for good for many, many people.
            In this knowledge and with the consistent encouragement of students and staff, I have con-
 tinued to search for meaningful ways to reach more and more people without sacrificing quality of
 instruction or losing the authenticity of our community of practitioners.
            I continue to search for and develop more world-class programming and curriculum, and the
 initial feedback has been positive on those programs introduced in the past 24 months. And while
 this is pleasing and bolsters the urgency of continued work, I’m most proud of the people that make
 Krav Maga Houston much more than a curriculum, a program, or a business. Last year, we celebrat-
 ed my 20th year of teaching, our cadre of Black Belts were recognized for offering over 100 years
 of combined expertise to our students, and our support of those who need us most exceeded a
 combined $250,000 in financial support and untold volunteer hours from the Krav Maga Houston
 staff and community. Our community here is simply extraordinary.
            I’m proud of our students and staff that raced to a devastating two-car collision in June
 2019 to extricate a driver trapped in a burning vehicle, proud of the staff that have remained calm
 when others were not, proud of the staff that rushed to the parking lot to cut a seatbelt that was
 wrapped around and strangling a child, proud of the interest our instructors show in the lives of our
 students, and proud to play my role in our growing and amazing community.
            In 2020, my focus will be on supporting the Krav Maga Houston community, expanding our
 capacity to do our good work, and to living up to the powerful ethos created over time by those
 that have given themselves to this vital work. I will work to prioritize, simplify, and organize, and as
 always, commit to remaining faithful / strong / courageous for our students, staff, and instructors.
            Please join us this year, learn to better secure your safety, discover how fit and strong you
 can be, plug into our community, and live a bigger and brighter life.

 CHIEF INSTRUCTOR, C.J. KIRK
 Chief Instructor of Krav Maga Houston
 Fourth Degree Black Belt Candidate
 Editor and Chief of Kravology
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Krav Maga Houston 2020 Catalog

 Who We Are
 Krav Maga Houston seeks to build community, inspire personal excellence,
 develop mental toughness and support individuals on a journey of personal
 transformation through world class Krav Maga training.

                                                                            Eduardo Perme/Perme Photography

Connect With Us on Social
Engage with daily content, share information with your friends, and build
community through the KMH Facebook and Instagram pages.

Pages                                              Pages                                  Pages
Krav Maga Houston                                  Krav Maga Houston                      Krav Maga Houston
Krav Maga Houston West                             Kravology                              Kravology
Krav Maga Houston North
Kravology

Groups
Krav Maga Houston Member Group

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Krav Maga Houston 2020 Catalog

       Where We Are Located
       Krav Maga Houston has multiple locations easily accessible for individuals living
       near Upper Kirby, the Galleria, Downtown Houston, Memorial, Katy, Spring and
       the Woodlands!

   Krav Maga Houston Central Campus
   Address:
   2615 Southwest Freeway. Suite 260
   Houston,Texas 77098
   Programs: Adult Krav Maga, Krav Athletics, Advanced Training, Youth
   Krav Maga, Youth Master Program, Warrior Yoga.
   General Manager & Instructor, James Newman (713)-526-2500.

   Krav Maga Houston West Campus
   Address:
   20702 Katy Freeway #2A
   Katy,Texas 77449
   Programs: Adult Krav Maga, Krav Athletics, Youth Krav Maga.

   Lead Instructor, Chris Williams (832)-776-9435.

   Krav Maga Houston North Campus
   Address:
   19075 Interstate 45 South
   Spring, TX 77388

   Programs: Adult Krav Maga, Krav Athletics, CrossFit.

   Sales Manager, Josh Allgood (832)-370-5688.

                  For general questions contact us at info@kravmagahouston.com

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Krav Maga Houston 2020 Catalog

              New and Noteworthy...

     Tapout Fitness Brings you Krav Maga...
            Powered by Kravology.
Address:
3789 Rayford Rd
Spring, Texas 77386
Programs: Adult Krav Maga, Youth Krav Maga, Tapout Fitness
Classes
Sales Manager, Nik Lowry (832)-884-0404.

Tapout Fitness, Krav Maga infused fitness, powered by
Kravology. This fully integrative training now includes Krav
Maga Houston’s gold standard self-defense training. Discover
classes at the new location off Rayford road in Spring, Texas.

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Krav Maga Houston 2020 Catalog

Krav
Maga
Houston
The Best Skill Building Workout On The Planet!
Krav Maga, a self-defense and martial arts system initially developed in Israel, is also the
official self-defense system of the Israeli Defense Forces and has been taught to over
700 law enforcement agencies and tens of thousands of civilians in these United States
alone.

Krav Maga is a simple, effective self-defense system that – utilizes: 1) instinctive physical
movements, 2) practical self defense techniques, 3) realistic training scenarios.

Our personal self-defense training for men, women and children teaches students to
prepare for any encounter with violence.

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Krav Maga Houston 2020 Catalog

          Visit us online at www.kravmagahouston.com

 EFFECTIVE FOR                EASY TO                   SKILL BUILDING
MEN AND WOMEN                  LEARN                      WORKOUT

    MASTER                    HIGHLY                        MILITARY
 INSTRUCTORS                RETAINABLE                       GRADE

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Adult
Krav
Maga
Real Solutions for Real World Threats.
Based on simple principles and instinctive movements, this reality-based system is designed to teach
real self-defense in the shortest time possible. Krav Maga’s practical approach to self-defense will make
you safer and more secure.

For more information on programs and scheduling please contact info@kravmagahouston.com.

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Krav Maga Houston 2020 Catalog

 TESTIMONIAL
 I came to KMH to learn to discipline and an art that would enable me to protect myself and those I
 love. On top of that I earned a level of confidence in myself I didn’t know I could achieve. You’re not
 just joining a gym, but finding a new lifestyle and a family. - Brett K.

 Adult Krav Maga
Adult training is offered across all Krav Maga Houston locations, with a variety
of training times, six days a week. Whether your goals are to expand your
tactical toolbox or to utilize Krav Maga as platform to increased fitness and
confidence, this comprehensive training is the best place to begin your journey
of self-transformation.

 Krav Athletics
Krav Athletics is a potent skill-building workout, combining the benefits of
functional exercise to increase all seven domains of fitness coupled with multiple
skill-building aspects of Krav Maga striking.

 TESTIMONIAL
 I have been doing Krav Maga for a year, which was inspired by my son Koen, who has been doing it
 for nearly four years. His physical, mental and intellectual growth from training has translated into
 the commitment he shows to himself and to his parents. I wanted to see this growth in myself, and
 since doing Krav Maga, I’ve found my happy place. Recently, I passed level two testing to get my
 orange belt and started the Advanced Training program with Chief Kirk.
 I have seen the same physical and mental growth that I saw in my son. I also have an increased sense
 of awareness to my surroundings and greater sense of discipline. The Krav Maga instructors are
 extremely knowledgeable and patient to newcomers. The support from the instructors, students
 and parents creates a Krav Maga family that not only shows their love of self-defense, but to the
 community as well. - Janet F.

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Advanced
Training
The Reclamation & The Forge.
Advanced Training students will experience more depth in their knowledge and performance
of Krav Maga and discover powerful personal transformation through individualized coaching
within a group class format, customized modifications and personalized strategies for training
and testing.

Developed and taught by Krav Maga Houston’s Chief Instructor, CJ Kirk, (with over 22 year’s
experience) there simply is not a better self-defense training program on the planet. The
Reclamation program develops the physical, mental, emotional, & spiritual domains and includes
access to The Forge Programming. The Forge Advanced Training offers a deep dive into Krav
Maga through expert instruction and specialized coaching methods. Advanced Training is an
invitation only program and is offered at our Central campus.

To inquire about this program call (713)-526-2500 or email info@kravmagahouston.com.

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       Warrior Yoga
       Our multilayered Warrior Yoga & Breath and Meditation classes will increase
       mobility and physical health, and recharge physical capacity through functional
       movement. Grow in confience and connection to your unique passions and
       purpose in life.

  TESTIMONIAL
  I have been taking Warrior Yoga classes since the program first started. Since then, I’ve noticed drastic
  improvements in my quality of life. My body has become much stronger and through the tools learned
  in meditation I am able to stay focused on my goals and work effectively to accomplish them. The in-
  structors are amazing and push each individual to be their best. - Uyen J.

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Krav Maga Houston 2020 Catalog

CrossFit
CrossFit North Houston cultivates a community of like-minded individuals,
with a desire to help every member reach personal fitness goals. Beginner and
advanced CrossFit athletes can expect to be challenged during every class.

IN HOUSE CROSSFIT COMPS
CrossFit North Houston hosts two in-house CrossFit competitions each year. Challenge other Cross-
Fit athletes at the gym, better yet...challenge yourself. Our in house comps will help you achieve your
personal health and fitness goals while building the support of an awesome CrossFit community. Call
(832)-370-5688 to inquire about CFNO competition dates and times.

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Krav Maga Houston 2020 Catalog

Krav
Maga
All Strike
Professional Grade Striking & Optimized Fitness

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Krav Maga Houston 2020 Catalog

       Optimize Striking Skills and Fitness...
Learn how to generate professional grade speed, power, and balance in your
striking combinations while simultaneously benefitting from an optimized skill
building workout.

Taught by the world-class instructor cadre at Krav Maga Houston, where the
Black Belt instructors alone share well over 100 years of experience. Hone your
punching & kicking combinations, movement, natural rhythm, and power up your
knee and elbow strikes in a flurry of speed and power.

For more information about Krav Maga All Strike programming, contact James
at (713)-526-2500 or email inquiries to info@kravmagahouston.com.

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Youth
Krav
Maga
Self-Defense Classes for Children Ages 5 and Up.
Our self-defense programming for children ages 5 and up reinforces earned self-confidence,
functional fitness, tactical language, self-defense and leadership skills to help your child
effectively take on life’s many challenges.

Youth classes are offered at the Central and West campuses and through Krav Maga Houston’s most
recent partner, Tapout Fitness off Rayford rd in Spring, TX. For more information on youth programs
and scheduling please contact info@kravmagahouston.com.

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               A Note From Coach Trea
There is an alarming study about the persistence of American students compared to same-aged
Japanese students. The students were presented with an impossible math problem and were given 60
minutes to attempt the problem. The results were startling. The American students persisted at the
problem for an average of 30 seconds. The Japanese students used the entire 60 minutes, at which
time the researchers had to inform those students that the allotted time had expired and instruct them
to stop working.

Currently, only 50% of boys and 34% of girls are able to pass basic cardiovascular physical fitness
standards. In all, only 42% of children, ages 12-15, would be considered “fit” by this limited measure of
minimal fitness. Cardiovascular fitness is only one of 10 domains of fitness. In my experience, the vast
majority of American youth are also significantly deficient in the other 9 domains of fitness. Additionally,
1 out of 3 children are overweight or obese. In summary, we are in the midst of troubling times with
multiple “epidemics” plaguing an entire generation of children. We can and should do more.

Our mission at Krav Maga Houston is to address and reverse these trends. We foster an environment
where children can develop a respect for self and others, develop a foundation of true fitness where
all 10 domains of fitness are addressed, develop non-violent de-escalation techniques, and develop
the self-defense skills necessary to address any modern day threat that may emerge in a world that
increasingly sees violence as a viable outlet.

The goal of each student should be to pass his/her first Krav Maga test after three months of training
(for at least two times per week). After which, each student should apply for our Master Program. The
goal of the Master Program is to create the tangible foundations and expertise in becoming masters of
Krav Maga and life itself.

The Master Program offers additional class times exclusively for Master Program members, during
which students accelerate their skill development with a focus on achieving a Junior Black Belt in Krav
Maga, learning 24 character strengths throughout the year, learning about common cognitive biases,
cognitive distortions, logical fallacies, and engaging in mindfulness training, leadership training, and
resilience training.

At Krav Maga Houston, we believe that self-defense is a life skill and should be prioritized as such. Every
day, we see lives changed for the better by participating in Krav Maga Houston’s programming. We are
passionate about our mission and look forward to working with your family to create a more resilient
population - one child at a time.

YOUTH PROGRAM DIRECTOR, TREA DRAKE
2nd Degree Black Belt Instructor

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Krav Maga Houston 2020 Catalog

  Youth
  Master
  Program
   Do You Have What It Takes?
   The Youth Master Program is an accelerated program for students who have a
   strong desire and goal to achieve their junior black belt.

   Invitations to the Master Program are awarded to children who display respect
   for instructors and classmates, demonstrate a positive mental attitude in Krav
   Maga, school and at home, maintain excellent attendance and exhibit outstanding
   effort in class.

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Krav Maga Houston 2020 Catalog

LEADERSHIP   COURAGE    INTEGRITY

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       Belt Testing
       Belt testing is more than a test of knowledge or physical skill. Adult and Youth
       testing is designed to push participants past self-imposed barriers and discover
       their indomitable fighting spirit within. Set your goals and plan your testing date!

                                      Adult Testing
       Saturday, March 28th

       Saturday, June 20th

       Saturday, September 12th

       Saturday, December 12th

        Register for belt testing at your campus. Instructor approval required for testing.

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Krav Maga Houston 2020 Catalog

                 Youth Testing
Saturday, February 22nd-28th
 Award Ceremony - February 29th at 12PM

Saturday, May 16th-22nd
 Award Ceremony - May 23rd at 12PM

Saturday, September 12th-18th
 Award Ceremony - September 19th at 12PM

Saturday, December 12th-18th
 Award Ceremony - December 19th at 12PM

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Krav Maga Houston 2020 Catalog

Summer Camp
Youth Camp for Ages 5+

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Self Defense, Functional Fitness & Self Confidence!
Krav Maga Houston summer camps are offered at the Central campus for children of all ages.
During the half day camps, kids will learn the importance of functional fitness, the vital skill of
self-defense and earned self-confidence. No experience is required to participate.

Ages 5-8....................................................................................................June 8-12th from 9-12PM

Ages 9-12..................................................................................................June 22-26th from 9-12PM

Ages 13+....................................................................................................July 13-17th from 9-12PM

Pre-registration is required, please contact James at (713)-526-2500 or email your inquiry to
jamesn@kravmagahouston.com

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Krav Maga Houston 2020 Catalog

       Sexual Assault Prevention
       Life saving training to prevent sexual violence.

Develop the right mindset, confident body language,        CENTRAL CAMPUS.................SUNDAY, APRIL 19TH
verbal self-defense skills and physical preparedness       Please call (713)-526-2500 to register.
to maintain personal safety. This seminar teaches          2615 Southwest Freeway Suite 260
practical self-defense strategies for women in a           Houston, TX 77098
fun, cooperative and safe learning environment.
                                                           WEST CAMPUS..................SATURDAY, APRIL 25TH
No previous Krav Maga experience is required.
                                                           Please call (832)-776-9435 to register.
                                                           20702 Katy Freeway Suite 2A
                                                           Katy, TX 77449
                                                           NORTH CAMPUS................SATURDAY, APRIL 25TH
The course is FREE, but pre-registration is required.      Please call (832)-370-5688 to register.
Limited space is available. Ages 16+ (participants         19075 I45 South
under the age of 18 must be accompanied by a parent).      Spring, TX 77388

  TESTMONIAL

  I learned about the sexual assault seminar after a spotting a brochure for it at Athleta. I signed up not knowing
  what to expect. And, I’m so glad I went!!! Our instructor that day went over some defensive tactics and taught us
  how to be more aware of our surroundings and how we carry ourselves. In fact, I loved it so much that I decided
  to sign up for classes that day. I left with a greater sense of empowerment, knowing I had some knowledge of
  how to defend myself if, God forbid, a scary situation ever arises . The instructors are all fantastic—informative,
  skillful, fair, I could go on! Very happy and proud to be part of this community, and I never would’ve known—had
  I not attended the sexual assault prevention seminar. - Madeleine R.

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Krav Maga Houston 2020 Catalog

Anti-Bully Training

                          Be Your Own Body Guard

             In observance of national bullying prevention
             month, Krav Maga Houston will be hosting a
             series of free anti-bully seminars on Sunday,
             October 25th, 2020.

             Participants will learn non-violent de-
             escalation tactics as well as physical self-
             defense skills to utilize in a bullying situation.
             Taught by 2nd Degree Black Belt Krav Maga
             Instructor and certified Bully Expert, Trea
             Drake, your child will learn essential life skills
             that all children should have at their disposal.

             The course is FREE, but pre-registration is required.
             Please contact (713)-526-2500 to register your child.

             CENTRAL CAMPUS..................................OCTOBER 25TH

             5-8 Years Old..................................................................1-230PM
             9-12 Years Old......................................................................3-5PM

                             2615 Southwest Freeway Suite 260
                                    Houston, TX 77098

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Krav Maga Houston 2020 Catalog

QUORUNDAM
12 & 24 Hour Krav Maga Crucible Events

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Krav Maga Houston 2020 Catalog

The Most Life Changing Event of Your Life...
These premier training events are for the exceptional few with a desire to
persevere through a grueling test of limits, designed to forge unwavering mental
toughness, elite physical performance, discover their life purpose and unlock
their fullest potential.

For an application, FAQs, as well as, the Krav Maga & Physical standards
requirements, please contact James at (713)-526-2500 or email inquiries to
info@kravmagahouston.com. Training begins March of 2020.

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                                                       College
                                                      Student
                                                      Training
                                                                      Vital Life Skills That
                                                              Every Student Should Know

Summer Intensive Training for College Students!
This course will provide the skills necessary and peace of mind to
manage a variety of scenarios that occur on college campuses, such
as, sexual assault, robberies or physical assault. The concept of being
your own bodyguard has never been more relevant. Participants will
be taught situational awareness tactics, nonviolent de-escalation
techniques and physical skills of self-defense. Parents: this immersive
training is the best thing you have ever done for your child.

West Campus Training...................................................Saturday, July 11th

North Campus Training..............................................Saturday, August 1st

Central Campus Training.............................................Sunday, August 2nd

No experience is required. For more information or to register please
contact info@kravmagahouston.com or call (713)-526-2500.

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Krav Maga Houston 2020 Catalog

Parents Night Out!
PNO is a fun evening of Krav Maga, games, food, fun and fellowship for children
ages 5 and up. The fee is $20 for members, siblings and repeat non-member
guests and is free of charge for all first-time non-member guests.

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Krav Maga Houston 2020 Catalog

FAST
&
HART
Violence is rarely the option. But when it is...it’s the only option.
Fear Adrenal Stress Training (F.A.S.T.) effectively addresses the debilitating chemical cocktail humans
experience under the extreme stress of a violent attack. Participants are taught to 1) use body struc-
ture, tone, voice and language to ward off a potential threat, 2) manage and harness stress by utilizing
basic combatives to defeat a physical attacker. This course utilizes real world training scenarios which
inform the skills and force necessary in a violent encounter. Training is available for adults (F.A.S.T.)
and children (Hero Active Response Training - H.A.R.T.).

F.A.S.T. Level 1 - Saturday, Januaray 11th (West), Sunday, January 12th (Central), Saturday, March
2nd (North).
H.A.R.T. - Sunday, February 10th, Ages 5-15 (Central).
F.A.S.T. Level 2 - Sunday, February 17th (Central).

*Level 2 F.A.S.T. course work includes additional woofing scenarios, multiple attacker & weapons
based bullet man fights. Requirements: Completed Level 1 F.A.S.T.

To register contact James at (713)-526-2500 or email info@kravmagahouston.com
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Krav Maga Houston 2020 Catalog

SITUATIONAL        VERBAL      MAINTAIN SPACE
AWARENESS      DE-ESCALATION

  OPERATE       REAL WORLD      FULL FORCE
UNDER STRESS     SCENARIOS      COMBATIVES

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Krav Maga
Birthday
Parties
Celebrate Your Birthday at Krav Maga Houston!
Did you know Krav Maga Houston offers birthday parties for member and non-members? Ask
about our special rates for Youth Master Program and Youth Program students!

For information on scheduling and pricing, please contact James at info@kravmagahouston.com.

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Ground Zero
Tactical
Ground Zero Tactical was created with a single aim...

To provide world class tactical training within the intersecting arenas of hand-to-hand and
firearms combat. This is not only an underserved area of training, but what does exist is large-
ly absurd and ineffective. People deserve more.

Our promise to you is simple...

GZTac will provide tactical training that is accessible and effective for men & women, short
& tall, big & small by utilizing the logical and battle-tested principles of Krav Maga to deliver
EFFECTIVE, TACTICAL, REPEATABLE PERFORMANCE. There is no other worthy goal.

For more information on upcoming trainings contact James at (713)-526-2500 or email
info@kravmagahouston.com.

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Corporate
Training
The Ultimate Solution to Business and Risk
Management Concerns

Corporate Culture That Puts Safety First.
The imminent threat of violence is the unfortunate and stark reality for businesses and
organizations across all industries. It sees no boundaries and has no bias. Krav Maga Houston’s
Corporate Training Division is here to equip your employees and members with a multitude of
tools to address a variety of safety concerns.

We provide comprehensive solutions to achieve optimal safety risk management results. Our goal
is to be your Trusted Advisor in securing the safety of your most valuable asset, your people.

For more information on corporate partnerships please contact info@kravmagahouston.com.

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Corporate Class Offerings
Our expert services range from situational awareness and preparedness, moving along the
spectrum through verbal de-escalation, and ultimately to extreme violence, and of course,
everything in between. Corporate class are offered in active participation, lecture, hybrid and
web-based style training. Examples of course work includes but is not limited to:

Lecture Style
Practical Situational Awareness
Active Shooter - Run, Hide, Fight
Anti-Abduction Narrative
Cover & Concealment Strategies
Understanding “Assault” Weapons (I and II)
Parking Area Strategies
Corporate Travel
Workplace Violence 101

Active Participation
Anti-Abduction Classes (I, II, and III)
Improvised Weapons (I, II, and III)
Team Intervention: Multi-Person Response to Violence
Basic, Intermediate and Advanced Combatives
Edged Weapon Responses
Urban Escape (I and II)
Handgun Responses
Rifle/Shotgun Responses

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Kravology
 The Science of Self-Defense

     Weekly Newsletter & Instructional Videos...
     We are simply people experimenting, working, refining and reworking
     concepts that can save lives. We draw on our own unique experiences and
     from the wisdom and experiences of many others. We are part of the sheep
     dog community – aiming to thwart the wolves of this life. We value human life,
     equity, respect for self and others, hard work, dignity, and personal responsibility.

     Many of us have spent the whole of our adult lives learning, training, serving,
     and teaching. Our aim is to provide the self-defense enthusiast, regardless
     of his/her style or martial art, a resource from which each subscriber may
     flourish and perform at new levels. Our objective is the share, provoke
     thought, and challenge each of you to be more than you imagined you could be.

     Follow us on social media for daily content and weekly video releases.

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w w w . k r a v o l o g y. c o m
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Marni
Fund
Krav Maga Worldwide & The Concern Foundation...
The Concern Foundation is a volunteer driven organization dedicated to funding innovative
breast cancer research.

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Krav Maga Houston 2020 Catalog

    The Marni Fund
    Marni Levine, a 4th degree black belt in Krav Maga, was the highest-ranking
    female instructor in the world. Her goal was to teach men, women and children
    how to protect themselves through training in body and spirit.

 About the Marni Fund

A strong pillar of the Krav Maga Worldwide
community, Marni Levine passed away on August 31,
2006 after a long and courageous fight against breast
cancer.

Since 2006, Krav Maga Worldwide has partnered
with STOP Cancer and the Concern Foundation
to fund groundbreaking breast cancer research.
Created in memory of Marni Levine (1969-2006), The
Marni Fund, has supported innovative breast cancer
researchers at UCLA, USC and City of Hope National
Cancer Institute-designated Comprehensive Cancer
Centers. The Marni Fund is supported by funds raised
through Krav Maga Worldwide initiatives, annual
seminars, events, auctions and direct donations in
memory of Marni Levine.

 2020 Fundraising Events

ONLINE SILENT AUCTION                                           OCTOBER 1st-OCTOBER 31st 2020

WEST CAMPUS WEAPONS SEMINAR                                      SATURDAY, OCTOBER 24th 2020

NORTH CAMPUS WEAPONS SEMINAR                                     SATURDAY, OCTOBER 24th 2020

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  Mind
  Body
  Fuel
  Fresh, Premium, Chef-Driven,
  Ketogenic Nutrition to Fuel Your Life.

 Wellness. Performance. Convenience.
 MBF is a powerful system designed to create massive shifts in your life through
 two foundational elements, 1) delicious, chef-driven food created to support
 optimal body composition and 2) potent food management coaching.

 Clients within our growing community receive tasty, portioned, chef-driven food
 twice weekly that returns the body to its natural, fat-burning state. In this state,
 the body sources stored fat as the primary source of fuel.

 Follow MBF on social media.

  Kerry Kirk Photography                         40
Krav Maga Houston 2020 Catalog

w w w. min db o d y f u el .co m
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Calendar of Events
2020 Spring Calendar
First Day of Classes (All Schools)........................................................Thursday, Jan 2nd
F.A.S.T. (West Campus)....................................................................................... Saturday, Jan 11th
F.A.S.T (Central Campus Level 1).............................................................................Sunday, Jan 12th
Parents Night Out (Central Campus)......................................................................Friday, Jan 24th
Member Weapons Training (North Campus)..................................................Saturday, Jan 25th
H.A.R.T.    (Central   Campus).....................................................................................Sunday,           Feb  9th
Pistol Prep 101 (West Campus).............................................................................Saturday, Feb 15th
F.A.S.T. (Central Campus Level 2)........................................................................Sunday, Feb 16th
Youth Testing Begins.............................................................................................Saturday, Feb 22nd
Parents Night Out......................................................................................................Friday, Feb 28th
Youth Testing Award Ceremony........................................................................Saturday, Feb 29th
Situational Awareness for Master Program Parents...................................Saturday, Feb 29th
F.A.S.T. (North Campus)............................................................................................Saturday, Mar 7th
Semi-Annual     Enhancement           Fee............................................................................Saturday,      Mar  14th
Adult Belt Testing.....................................................................................................Saturday, Mar 28th
Closed for Good Friday & Easter..................................................................Friday, Apr 10-12th
Sexual Assault Prevention (Central Campus)..........................................................Sunday, Apr 19th
Parents Night Out...........................................................................................................Friday, Apr 24th
Sexual Assault Prevention (West Campus).....................................................Saturday, Apr 25th
Sexual Assault Prevention (North Campus).....................................................Saturday, Apr 25th
Youth Testing Begins..............................................................................................Saturday, May 16th
Youth Testing Award Ceremony...........................................................................Saturday, May 23rd
Flags for Vets (Master Program)........................................................................Sunday, May 24th
Parents Night Out.....................................................................................................Friday, May 29th
Summer Camp 5-8yrs (Central Campus)....................................................Monday, Jun 8-12th
Pistol Prep 202 (West Campus)..........................................................................Saturday, Jun 13th
Parents Night Out.........................................................................................................Friday, Jun 19th
Adult Belt Testing...................................................................................................Saturday, Jun 20th
Summer Camp 9-12yrs (Central Campus)...........................................Monday, Jun 22-26th
Closed for the Fourth of July.........................................................................................Saturday, July 4th
H.O.M.E. Packing Party (Master Program)........................................................Saturday, Jul 11th
College Student Training (West Campus).....................................................Saturday, Jul 11th
Summer Camp 13+ (Central Campus)...........................................................Monday, Jul 13-17th

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Krav Maga Houston 2020 Catalog

   2020 Fall Calendar
Parents Night Out..........................................................................................................................Friday, Jul 24th
College Student Training                (North Campus) .............................................Saturday, August 1st
College Student Training (Central Campus).....................................................Sunday, August 2nd
Parents Night Out...................................................................................................Friday, August 21st
Closed for Labor Day.........................................................................Monday, September 7th
Adult Belt Testing.....................................................................................Saturday, September 12th
Youth Testing Begins................................................................................Saturday, September 12th
Pistol Prep 101 (West Campus).............................................................Saturday, September 12th
Semi-Annual    Enhancement                   Fee............................................................Monday,                   September        14th
Parents   Night    Out......................................................................................Friday,                  September         18th
Youth    Testing Award Ceremony............................................................Saturday, September 19th
Marni Fundraising Online Auction.............................................................Thursday, October 1st
Parents Night Out..............................................................................................Friday, October 23rd
Marni Weapons Seminar (West Campus)...............................................Saturday, October 24th
Marni Weapons Seminar (North Campus)............................................Saturday, October 24th
Anti Bully Training.............................................................................................Sunday, October 25th
Parents   Night   Out.......................................................................................Friday,                   November         20th
Closed for Thanksgiving.............................................Wednesday, November 25th-28th
H.O.M.E. Packing Party (Master Program).............................................Saturday, December 5th
Pistol Prep 202 (West Campus)..............................................................Saturday, December 5th
Adult Belt Testing......................................................................................Saturday, December 12th
Youth Belt Testing Begins..................................................................Saturday, December 12th
Parents   Night    Out......................................................................................Friday,                   December         18th
Youth Testing Award Ceremony.........................................................Saturday, December 19th
Closed for Christmas & New Years..................................Wednesday, December 23rd-Jan 1st

   *All dates are subject to change. Please contact info@kravmagahouston.com or any Krav Maga Houston facility to confirm dates/times.

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Krav Maga Houston            Visit us online at:
844-REAL-KRAV       www.kravmagahouston.com
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