SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College

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SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
CREDIT-FREE COURSES

             SPRING 2019
                      Beginning February through May

                                                      Allied Health,
                                                      Computer Technology,
                                                      Cuisine,
                                                      Fitness & Recreation,
                                                      Real Estate,
                                                      and much more
3/7/19

         Continuing Education for Professional Development and Personal Enrichment
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
TABLE OF CONTENTS                                                             CONTINUING EDUCATION
Allied Health...................................................... 3-6
Art & Crafts....................................................... 7-10                                                           Si desea más información acerca de la universidad en
Boating............................................................... 36                                                                     español, por favor diríjase a:
Body, Mind & Spirit....................................... 11-12                                                                           www.manchestercc.edu/bienvenidos.
Computer Technology.................................... 13-25
   Introductory............................................... 13-14
		Office Suite & Outlook .............................. 14-15
		Certification Testing........................................ 15
   Spreadsheets............................................. 15-16
   Accounting................................................. 16-17
   Database.................................................... 17-19
   Internet........................................................... 19
   Programming............................................ 19-20
   Digital Imaging & Design.......................... 20-21                   Credit-Free Programs................................................................................................................ 860-512-2800
   Troubleshooting.............................................. 22           Offering courses for professional development and personal enrichment
   Certificate Preparation............................... 22-24               Director, Carleigh Schultz............................................................................................cschultz@manchestercc.edu
   Operating Systems.......................................... 24             Program Coordinator, Stephen Campiglio.........................................................................scampiglio@manchestercc.edu
   Manufacturing................................................ 24           Administrative Assistant, Jessie Bradley.................................................................... jbradley@manchestercc.edu
   Multimedia..................................................... 25         Educational Assistant, Venica Blythe........................................................................... vblythe@manchestercc.edu
Cuisine........................................................... 26-27      General Information and Catalog Requests........................................................................ ceinfo@manchestercc.edu
Culture & History................................................ 28
                                                                              Credit-Free Phone-In Registration........................................................................................... 860-512-3232
Dance....................................................................29
Drama................................................................ 30      8:30 AM–4:30 PM, Monday–Friday MasterCard, Visa, Discover Card, or American Express
English as a Second Language (ESL)................... 31                      Computer Technology............................................................................................................... 860-512-2808
Family, Finance & Consumer Issues............... 32-33                        Providing state-of-the-art computer training
Fitness & Recreation....................................... 34-36             Coordinator, Bruce Manning.................................................................................. bmanning@manchestercc.edu
Gardening........................................................... 37
                                                                              Allied Health Programs............................................................................................................ 860-512-2826
Languages..................................................... 38-39
                                                                              Preparing students for National and State certification exams
Motorcycle.......................................................... 40
                                                                              Coordinator, Michelle Fuhrman............................................................................. mfuhrman@manchestercc.edu
Music ........................................................... 41-43
Noon Institute................................................ 44-45          Excursions in Learning Youth Programs................................................................................. 860-512-2804
Nutrition............................................................. 46     Offering courses for creative, inquisitive & highly motivated children
Online Academy............................................ 47-57              Coordinator, Linda Armstrong................................................................................larmstrong@manchestercc.edu
Organization of Active Adults.............................. 58
Photography.................................................. 59-60           Credit Extension Courses.......................................................................................................... 860-512-2803
Professional Development............................. 61-65                   Winter and Summer credit extension courses
Real Estate.......................................................... 62      Dean, Melanie Haber..................................................................................................mhaber@manchestercc.edu
Writing, Literature & Publishing.................... 66-67                    Secretary, Lisa Baxter-Rincon............................................................................ lbaxter-rincon@manchestercc.edu
Yoga.................................................................... 11   Business & Industry Services................................................................................................... 860-512-2815
Refund Information............................................ 72             Providing employers and employees with workplace programs and training
Web Registration Information............................ 72
                                                                              Director, Mick Pigott.................................................................................................. mpigott@manchestercc.edu
Registration Information .................................... 74
                                                                              Business Services Representative, Doreen Forbes-Rogers.......................................... dforbes-rogers@manchestercc.edu
Registration Form............................................... 73
                                                                              Educational Assistant, Kim Sullivan...................................................................................ksullivan1@manchestercc.edu
Campus Map....................................................... 74
                                                                              SNAP Coordinator, Gina Marchesani..............................................................................gmarchesani@manchestercc.edu

MCC CREDIT-FREE CAREER CERTIFICATE                                                                           Notice of Nondiscrimination                                                      MCC Photo Policy
PROGRAMS INCLUDE:                                                                               Manchester Community College does not discriminate on the basis of race,          The Manchester Community College
Phlebotomy Technician....................................... 4                                  color, religious creed, age, sex, national origin, marital status, ancestry,      Office of Marketing and Public Relations
                                                                                                present or past history of mental disorder, learning disability or physical       often takes or commissions photos and
Certified Nurse Aide (CNA).................................. 5                                  disability, sexual orientation, gender identity and expression, or genetic        videotapes of students, faculty and
Veterinary Assistant............................................ 5               information in its programs and activities. In addition, the College does not discriminate       staff, and campus visitors. These images
Emergency Medical Technician (EMT)................. 6                            in employment on the additional basis of veteran status or criminal record. The following        are taken in classrooms and labs, in
                                                                                 person has been designated to handle inquiries regarding the non-discrimination                  the library and other study areas, at
Pharmacy Technician.......................................... 6                  policies: Affirmative Action and Staff Development Coordinator (Title IX and Section 504/        College events, and elsewhere around
Microsoft Office Certification............................... 14                 ADA Coordinator), Manchester Community College; Great Path; MS #2; Manchester, CT                campus. MCC reserves the right to use
A+ Certification................................................ 22              06040; Student Services Center L-134c; 860-512-3107.                                             these photographs/video clips as part
Personal Trainer................................................ 34              Manchester Community College is committed to access and equal opportunity. Should                of its publicity and marketing efforts.
                                                                                 you have any questions regarding disability related academic adjustments and/or                  Students who enroll at MCC do so with the
Security Guard.................................................. 61                                                                                                               understanding that these photographs
                                                                                 auxiliary aids/services, please contact Disability Services, 860-512-3387 or the Advising
Real Estate Principles and Practices.................. 62                        and Counseling Center, 860-512-3320 at least ten (10) calendar days prior to the start           might include them and be used in
                                                                                 date of the course or program. If a timely request is not submitted, the College cannot          College publications, both printed and
                                                                                 assure requested adjustments can be provided.                                                    electronic, and for publicity.
             Instructor Biographical Notes                                       Alternative formats of this material may be provided upon request.
                                                                                 12/18 67M, CE/NFD
                      Pages 68-71

WWW.MANCHESTERCC.EDU                                                                                            2                                     CREDIT-FREE PHONE-IN REGISTRATION 860-512-3232
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
ALLIED HEALTH
                                                                                                                REGISTRATION GUIDELINES
                                                                                                                Placement Test Information for:
                                                                                                                • Certified Nurse Aide (CNA)
                                                                                                                • Emergency Medical Technician (EMT)
                                                                                                                • Pharmacy Technician*
                                                                                                                • Phlebotomy Technician
                                                                                                                • Veterinary Assistant
                                                                                                                Have you earned college credit?
                                                                                                                IF YES: Bring a photo ID and a copy of your
                                                                                                                official transcript to the Registrar’s Office to
                                                                                                                register.
                                                                                                                IF NO: You must take a MCC reading
                                                                                                                comprehension test at no cost. The test is given
                                                                                                                every Tuesday through Thursday from 1-4 PM
                                                                                                                and Fridays from 1-3 PM (except holidays), until
                                                                                                                the class fills. No appointment is necessary. You
                                                                                                                may go directly to Room SSC L-131A to take the
                                                                                                                comprehension test. Please bring a photo ID
                                                                                                                and your high school diploma or GED with you.
                                                                                                                *Pharmacy Technician also requires either a
                                                                                                                passing grade in a college-level math course or
                                                                                                                passing grade on a MCC math comprehension
                                                                                                                test. Check out the FREE Math Review on page 6.

       ALLIED HEALTH COURSES OFFERED
       Phlebotomy Technician........................... 4                                                       VETERANS’ (VA) BENEFITS
       Small Animal Nutrition for the                                                                           Call MCC’s Veteran’s Services at
       Veterinary Technicians and Assistants...... 4                                                            860- 512-3375 or the MCC O.A.S.I.S. at
                                                                                                                860-512-3362, for more information on
       Veterinary Assistant: Part II..................... 5                                                     Veterans’ benefits.
       Certified Nurse Aide (CNA) ...................... 5
       Emergency Medical Technician (EMT)....... 6                                                              WORKFORCE INNOVATION
       Pharmacy Technician.............................. 6                                                      AND OPPORTUNITY ACT (WIOA)
       FREE Math Review for Incoming                                                                            ELIGIBILITY
       Pharmacy Technician Students................ 6                                                           Contact MCC Continuing Education Coordinator,
                                                                                                                Michelle Fuhrman at 860-512-2826
                                                                                                                for more information about WIOA funding.

                     FREE Allied Health Information Sessions                                                    SNAP ELIGIBILITY
                                                                                                                Contact MCC SNAP Coordinator,
FREE   Pharmacy Technician                             FREE     Certified Nurse Aide (CNA)                      Gina Marchesani at 860-512-2827 for more
   CRN 11222 | Fee: FREE; registration is required            CRN 11224 | Fee: FREE; registration is required   information about SNAP funding.
   1 Tuesday | 1/8                                            1 Wednesday | 1/9
   6-7:30 PM | LRC Room B144                                  6-7:30 PM | LRC Room B125
                                                                                                                CRIMINAL BACKGROUND CHECK
   Instructor: Members of the Connecticut                    Instructor: Andrea Dillon, RN, M.Ed.              AND DRUG SCREENING
               Pharmacists Association
                                                       FREEEmergency Medical Technician                         CNA and Phlebotomy students are required to
FREE   Phlebotomy Technician                                                                                            pass both a criminal background check
                                                       (EMT)                                                                  and drug screening in order to
   CRN 11223 | Fee: FREE; registration is required            CRN 11226 | Fee: FREE; registration is required                    participate in their
   1 Wednesday | 1/9                                          1 Tuesday | 1/15                                                     mandatory clinical rotation.
   6-7:30 PM | LRC Room B144                                  6-7:30 PM | LRC Room B144
   Instructor: Kim E.S. Jenack, CPT, NPA/ASCP                 Instructor: Members of the Glastonbury
                                                                          Volunteer Ambulance Association

SPRING 2019                                                                        3                                                 CREDIT-FREE COURSE CATALOG
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
ALLIED HEALTH

                                                                                                                        NEW Small Animal Nutrition for the
                                                                                                                        Veterinary Technicians and Assistants
                                                                                                                        The American Animal Hospital Association (AAHA)
                                                                                                                        recommends that patients' nutrition be assessed at
Phlebotomy Technician WIOA-APPROVED                           VA-APPROVED           SNAP-ELIGIBLE                       every exam to ensure the highest standard of care.
              The Phlebotomist collects blood samples for a variety of reasons, including medical testing,              Nutritional assessments and client education are a
              blood transfusion and blood donation. Blood is collected primarily through venipuncture, though           vital part of the veterinary technician's and assistant's
              other methods may be used including finger-stick, heel-stick or butterfly needles. This course            role in the practice. In this class, we will discuss
              includes classroom lecture and a clinical rotation at Eastern CT Health Network (ECHN) facilities in      nutritional evaluations, client education, how to add
              the Manchester area to be assigned by the instructor. Topics include basic medical terminology;           this vital assessment to your practice protocols and
anatomy and physiology of the cardiovascular system; arterial puncture procedures; blood collection                     how to overcome some common myths and client
equipment; laboratory procedures; quality assurance; universal precautions and infection control; specimen              objections.
handling; collection procedures; and complications with an emphasis on pediatrics and the elderly. Students                 CRN 11238 | Fee: $40
will begin the hands-on training in class and will progress onto the clinical rotation. Students must have a                1 Saturday | 1/19
steady hand with good manual dexterity and 20/20 vision (can be corrected with lenses) and accurate depth of                9 AM-Noon | LRC Room B144
perception. Successful course completion requires a minimum grade of 70, a minimum of 100 clinical hours
and 100 successful, unaided blood draws. Approximately half of the clinical hours will be completed during                  Instructor: Erin Jackson, M.S., CVT
regular class hours, while the remainder will be completed on weekdays in offsite laboratories. Some classes
will be held at Manchester Memorial Hospital. Students must complete and pass a criminal background
check and drug screen through an MCC provider ($96 fee). If a student fails either screening, he or she will
not be able to participate in their clinical rotation. Results of these screenings may take up to two weeks to be
received. Course refunds will NOT be granted due to failure of either the criminal background check or drug
screen, unless a written refund request is received on or prior to the last business day before the first class
meeting. Students must successfully complete 16 hours of instruction in specific areas prior to beginning
clinical. Students who fail to meet this requirement will not be allowed to participate in their clinical rotation
and may not be eligible to complete the program. Students are required to wear a white lab coat and white
shoes or sneakers to the clinical site. Upon successful completion of the program, students will be eligible
to sit for the American Society for Clinical Pathology (ASCP) certification exam ($135 exam fee is additional).
Required textbook: The Phlebotomy Textbook, 3rd edition, Strasinger & DiLorenzo, F.A. Davis Co., (ISBN
9780803620575); approximately $70, available at MCC Bookstore. A Manchester Community College ID will
also need to be purchased for $5.                                                                                                                           ER
                                                                                                                                     TH        IS SUMM
                                                                                                                              COMING
    CRN 11237 | Fee: $1,460
    26 sessions | Tuesdays & Thursdays
    2/12-5/14 (does not meet 4/18; 5/16 weather makeup day)
    6-9:45 PM | LRC Room B144
                                                                                                                                                FREE
    Additionally, mandatory clinical rotation will be assigned, weekdays 7 AM-5 PM, at ECHN facilities
    in the area.
                                                                                                                                    VETERINARY
    Instructors: Kim E.S. Jenack, CPT, NPA/ASCP, Pam Chace, P.T.                                                                     ASSISTANT
Phlebotomy Technician students must provide the college with documentation of the following prior to the                           INFORMATION
start of clinical rotations: a physical exam within the last 12 months; a two step skin test or a single BAMT for TB
within the last 12 months; proof of Rubella (German measles) immunization; Rubeola (regular measles,                                  SESSION
2 doses separated by at least 30 days); Varicella Zoster (chicken pox) or a blood titer; Hepatitis B immunization
or a declination statement; a tetanus shot within 10 years; and a flu shot (required during flu season). The                       THURSDAY, JUNE 13
health form will be mailed to students following course registration.
                                                                                                                                        6-7 PM
See page 3 for Registration Guidelines and Benefits Information.

WWW.MANCHESTERCC.EDU                                                                   4                               CREDIT-FREE PHONE-IN REGISTRATION 860-512-3232
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
ALLIED HEALTH
Veterinary Assistant: Part II                                 Certified Nurse Aide (CNA) WIOA-APPROVED                       VA-APPROVED          SNAP-ELIGIBLE
 WIOA-APPROVED          VA-APPROVED                           This 120-hour course will prepare students with the entry-level skills needed to work as a CNA in long-term
Please Note: Enrollment is limited to students who            care facilities, hospitals, clinics and home health agencies. The CNA provides the following basic patient care
have completed Veterinary Assistant Certificate I.            under the direction of nursing staff:
This course will begin with a review of basic veterinary      • T urn and reposition patients to prevent bedsores who have been confined to
terminology, animal restraint techniques and patient             their beds, alone or with assistance;
history skills learned in Veterinary Assistant I. Students    • Answer patients call signals;
will gain an understanding of the disease processes           • Feed patients who are unable to feed themselves;
and injuries treated in a clinical practice. Students
will also learn nail trimming, ear/eye/oral medication        • Observe patients conditions, measure and record food and liquid intake
administration, vaccinations and treatment and                   and output and vital signs, and report changes to professional staff;
prevention of internal and                                    • Supply and empty bed pans, apply dressings and supervise exercise routines;
external parasites. The                                       • Provide patients with help walking, exercising, and moving in and out of bed;
importance of excellent
patient care including                                        • Bathe, groom, shave, dress, and/or drape patients to prepare them for surgery, treatment, or examination.
cleaning, feeding, walking,                                   State regulations require that students successfully complete 16 hours of instruction in specific areas prior to
fluid therapy, catheter care                                  the start of the clinical rotations. Students who fail to meet this requirement are not allowed to begin clinical
and pain management,                                          rotations and are not eligible to complete the program. The college is not responsible if a student is unable to
as well as the importance of communicating accurate           successfully complete the first 16 hours of class. Students must attend a minimum of 100 hours and achieve a
information to the technicians and doctors will also          passing grade of 70 or above to sit for the Connecticut State Certification Exam. This exam costs approximately
be covered. Finally, students will learn about ‘routine’      $118. The course instructor will inform students on the procedures and necessary paperwork needed to apply
surgical procedures, surgical room conduct, sterilization     for the exam. All students must complete and pass a criminal background check and drug screen through an
techniques and methods to prepare the surgical patient        MCC provider ($96 fee). If a student fails either screening, he or she will not be able to participate in their
and post-surgical recovery. Veterinary Assistant II is the    clinical rotation. Results of these screenings may take up to two weeks to be received. Course refunds will
second part of a two-semester 160-hour course/100             NOT be granted due to failure of either the criminal background check or drug screen, unless a written refund
hour internship program that will prepare students            request is received on or prior to the last business day before the first class meeting. Students are required
for an entry-level position in veterinary health care.        to wear a white uniform or scrubs, white shoes or sneakers, and a watch with a second hand to the clinical
During this semester students participate in 80+              site Required textbook and supplies: Textbook for Nursing Assistants: A Humanistic Approach to Caregiving
hours of classroom time and a mandatory 50 hour               by Carter, 4th edition, Lippincott (ISBN 9781496323521) textbook/workbook/video bundle approximately
internship. This internship is done outside of the normal     $122, and a gait belt approximately $12, both available at MCC Bookstore. A Manchester Community College
class hours. Students must complete both Veterinary           Student ID will also need to be purchased for $5.
Assistant I and Veterinary Assistant II, earn a grade of 75       CRN 11239 | Fee: $999
or above, complete a 100 hour internship and attend               28 sessions | Tuesday, Thursday & Saturday (see schedule below)
at least 150 hours of instruction to be eligible to sit for       Classroom | 20 sessions | Tuesdays & Thursdays | 2/19-4/30 (does not meet 4/18)
the NAVTA Approved Veterinary Assistant examination.              6-9 PM | LRC Room B125
Upon successful completion of the exam, participants              Clinical | 8 Saturdays | 3/9-5/4 (does not meet 4/20) | 7 AM-3 PM (half-hour lunch)
will be entitled to use the designation AVA after their           Woodlake at Tolland, 26 Shenipsit Lake Road, Tolland
names, and will receive a documenting certificate from
NAVTA. This course is offered in partnership with Bolton          Instructor: Andrea Dillon, RNC, M.Ed.
Veterinary Hospital (BVH), 222 Boston Turnpike, Bolton.       See page 3 for Registration Guidelines and Benefits Information.
Required textbooks/materials: Elsevier’s Veterinary
Assisting Textbook, Mosby (ISBN 9780323359221);
for approximately $93 and Workbook (ISBN
9780323377102) for approximately $35 are available
at MCC Bookstore. Navy blue scrub top and bottoms                    CNA students must provide the college with
and a Manchester Community College Student ID are                    documentation of the following prior to the
required to be worn during internship hours.                         start of clinical rotations: a physical exam
                                                                     within the last 12 months; a two step skin
    CRN 11268 | Fee: $899
                                                                     test or a single BAMT for TB within the last 12
    19 sessions | Tuesdays & Thursdays | 2/26-5/2
                                                                     months; proof of Rubella (German measles)
    (does not meet 4/18) | 6-9:30 PM
                                                                     immunization; Rubeola (regular measles,
    GPA Room GP216
                                                                     2 doses separated by at least 30 days);
    5 Saturdays | 3/2, 3/16, 3/30, 4/13, 4/27
                                                                     Varicella Zoster (chicken pox) or a blood titer;
    8 AM-Noon or 12:30–4:30 PM
                                                                     Hepatitis B immunization or a declination
    GPA Room GP216
                                                                     statement; a tetanus shot within 10 years;
    Internships 3/4–5/31 Off Campus
                                                                     and a flu shot (required during flu season).
    Instructors: Lynne Zelinsky, DVM; Erin Jackson,                 The health form will be mailed to students
                 M.S., CVT; Denise Champagne, B.S., CVT              following course registration.
See page 3 for Registration Guidelines and
Benefits Information.

SPRING 2019                                                                              5                                                      CREDIT-FREE COURSE CATALOG
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
ALLIED HEALTH
                                                                                                                     Pharmacy Technician
                                                                                                                       WIOA-APPROVED        VA-APPROVED SNAP-ELIGIBLE
                                                                                                                                       This comprehensive 60-hour course
                                                                                                                                       prepares students for an entry-level
                                                                                                                                       position in a community hospital,
                                                                                                                                       long-term care setting, or pharmacy
                                                                                                                                       and is an excellent review for the
                                                                                                                                       Pharmacy Technician Certification Board
                                                                                                                                       (PTCB) national certification exam. The
                                                                                                                     pharmacy technician prepares medications under the
                                                                                                                     direction of a pharmacist and may measure, mix, count,
                                                                                                                     label, and record amounts and dosages of medications.
                                                                                                                     Students will learn medical terminology specific to the
                                                                                                                     pharmacy and interpret prescriptions, define drugs by
                                                                                                                     generic and brand names, calculate dosage and I.V.
                                                                                                                     flow rates, drug compounding and dose conversion.
                                                                                                                     A pharmacy technician may also review refill requests
                                                                                                                     to verify that information is complete and accurate;
Emergency Medical Technician (EMT) VA-APPROVED                                                                       maintain proper storage and security for drugs; answer
The EMT is the first responder on the scene in the event of accident or illness. An EMT must assess injuries,        telephones and respond to customer questions and
administer emergency medical care, extricate trapped individuals, and transport injured or sick people to            requests; fill bottles with prescribed medications;
medical facilities. Examples of services provided by an EMT:                                                         type and affix labels; assist customers; price and file
• Administer first-aid treatment and life-support care to sick or injured people in a pre-hospital setting;         prescriptions that have been filled; clean and help
                                                                                                                     to maintain equipment and work areas; and sterilize
• Assess the nature and extent of illness or injury to establish and prioritize medical procedures;                 glassware according to prescribed methods. Procedures
• Maintain vehicles, medical and communication equipment, and replenish first-                                      regarding inventory control, billing, and insurance
  aid equipment and supplies;                                                                                        reimbursement will also be discussed. The course fee
• Observe, record and report to the physician the patient’s condition or injury, the                                includes the textbook, but does not include the PTCB
  treatment provided, and reactions to drugs and treatment;                                                          exam fee of approximately $129. Please check the PTCB
                                                                                                                     website (www.ptcb.org) for more exam information.
• Perform emergency diagnostic and treatment procedures such as airway management during ambulance ride;            Students should bring a calculator to class. Please wear
• Operate equipment such as external defibrillators and bag-valve mask resuscitators in advanced life-support       dark pants and shirt with a collar. No jeans, open toe
  environments.                                                                                                      shoes or heels, please. Textbooks will be provided.
This course prepares students to sit for the initial State of CT Certified EMT examination and national board            CRN 11236 | Fee: $825
certification, a primary qualification for EMT personnel. Students must attend at least 150 hours, achieve               20 sessions | Mondays & Wednesdays
a course grade of 75% or above and be recommended by the instructor to sit for the state exam. The exam                  3/4-5/8 (weather make-up date Monday, 5/13)
fees of approximately $200 are paid at the time that a student applies to take the exams. The course                     6-9 PM | LRC Room B144
instructor will inform students about the application process. Students will need access to a computer with              Instructor: Diane Pacitti, Ph.D., R.Ph.
internet and email in order to complete homework, quizzes and other training. In addition to the classroom
sessions, students will complete an additional 40 hours riding along in an ambulance and observing at St.            See page 3 for Registration Guidelines and
Francis Hospital Emergency Department. Students must provide their own transportation to the observation             Benefits Information.
assignments and should bring a lunch to the Saturday sessions. A waiver signed by parent is required for
students under 18 years of age. Required textbook and supplies: Emergency Care Plus MyBradylab with                    PHARMACY TECHNICIAN EXTERNSHIP
Pearson eText-Access Card Package, 13th edition (ISBN 9780134190754) by Daniel Limmer and Michael F.
O’Keefe, Pearson Publishers, for approximately $196, and stethoscope and blood pressure cuff, approximate              A Pharmacy Technician externship will be
cost $55, all available at MCC bookstore. $10 refundable key deposit must be given to the instructor on the            offered for students who complete the Pharmacy
first day of class. All classes meet at Glastonbury Volunteer Ambulance Association, 2112 Main St.,                    Technician course. Please inquire with Allied
Glastonbury, CT 06033                                                                                                  Health Coordinator, Michelle Fuhrman at
                                                                                                                       860-512-2826 or mfuhrman@manchestercc.edu.
    CRN 11235 | Fee: $795
    35 sessions | 15 Tuesdays & 14 Thursdays | 2/12-5/21 | 6-10 PM
    6 Saturdays | 3/9, 3/23, 4/6, 4/20, 5/4, 5/18                                                                    FREE Math Review for Incoming
    8 AM-4 PM (half-hour lunch)                                                                                      Pharmacy Technician Students
    Instructor: Scott Thompson, Paramedic, EMS-I, AHA Instructor                                                     This free math review course is for incoming Pharmacy
                                                                                                                     Technician students. This course will review basic
Students who have successfully completed the Emergency Medical Technician program and been certified
                                                                                                                     math concepts to help prepare you for your math
by the State of Connecticut are eligible to receive college credit through the Connecticut Credit Assessment
                                                                                                                     assessment test and the Pharmacy Technician course.
Program administered by Charter Oak State College (COSC). Students should request that a copy of their
program transcript be sent to COSC. Credits may be used at COSC or transferred to another school by setting              CRN 11225 | Fee: Free; registration is required
up a credit registry with COSC. (Any transfer credit is at the discretion of the receiving institution.) For more        1 Wednesday | 1/16
information: http://www. charteroak.edu/current/programs/creditregistry.cfm.                                             6-9 PM | LRC Room B144
See page 3 for Registration Guidelines and Benefits Information.                                                         Instructor: Gerald Mateya, M.S.

WWW.MANCHESTERCC.EDU                                                                    6                           CREDIT-FREE PHONE-IN REGISTRATION 860-512-3232
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
ART & CRAFTS
NEW  Fantasy Sculpture: Magical
Creatures in Papier Mâché
All you unicorns, dragons, griffins, and the like out
there, join us for a fantasy sculpture class, using
papier mâché and easy, effective techniques. You will
create your own beautiful, handmade papier mâché
                                                                                                                     Foundations of Drawing I
sculpture that you can proudly display at home or                                                                    This course is for beginning artists, as well as those
give as a gift. No sculpting experience necessary. You                                                               looking to get back to basics. Students will gain a
may work from your own design and imagination                                                                        firm foundation to begin creating their
or use suggestions from the instructor, and are                                                                      own drawings. We will work from still life
encouraged to reference animal photographs for                                                                       and learn how to observe the object, so
guidance (anatomical structure, claws, jaws, etc.).                                                                  that it can be transferred to paper. We will
You may also build a creature based on myth or                                                                       focus on basic skills, such as composition,
folklore. Materials fee: $20, payable to the instructor                                                              structure, and proportion. The instructor will
at the first session, for brown paper tape rolls,                                                                    work with each student individually, as well as
sponges, paper clay, ProPoxy 20, and clay tools (all                                                                 demonstrate techniques to the whole group.
to own); and the instructor provides acrylic paints,                                                                 Students should bring the following materials
joint compound, armature wire, PVA glue, blue                                                                        to class: drawing pad with quality paper (18” x 24” or
shop towels, and oil-based clay. Students are also                                                                   smaller); art eraser; and pencil set from B2 to B5.
encouraged to bring old newspapers and masking                                                                           CRN 11395 | Fee: $150
tape to class.                                                                                                           6 Fridays | 2/22-3/29
    CRN 11445 | Fee: $150                                 Introduction to Watercolor Painting II                         10 AM-Noon | VIL 1 Room V101
    4 Saturdays | 4/27-5/18                               This course is a continuation of Introduction to               Instructor: Zbigniew Grzyb, M.A.
    12:30-3:30 PM | GPA Room GP202                        Watercolor Painting, or for students with some
    Instructor: D. Sassano, M.F.A.                        watercolor experience. We will further develop our         Foundations of Drawing II
                                                          use and knowledge of the basic materials, brush
                                                          techniques, value, color theory, and color mixing          This course is a continuation of Foundations of
Introduction to Watercolor Painting                                                                                  Drawing I, appropriate for students who took the
                                                          of the watercolor medium, including observational
Learn the basic materials, brush techniques, value,       paintings from still life, light and shadow, and           previous course or for other students with basic
color theory, and color mixing of the watercolor          gestures, as well as several non-traditional               skills. Students will further their skill development
medium. Students will                                     painting techniques. The final session will involve        toward creating their own drawings. We will continue
learn observational                                       a culmination painting. A materials list will be sent      to work from still life and learn how to observe
painting from still                 SEATS ST              to students prior to class (same supply list as the        the object, so that it can be rendered onto paper.
                                              IL
life (focus on color              AVAILAB L               Introductory course).                                      We will continue to focus on basic skills, such as
                                            LE IN
mixing and value);                   WINTER                                                                          composition, structure, and proportion. The instructor
                                                              CRN 11285 | Fee: $185                                  will work with each student individually, as well as
observational painting             COURSE!
                                                              6 Mondays | 3/18-4/22                                  demonstrate techniques to the whole group. The
of the atmosphere and
                                                              6-8:30 PM | GPA Room GP202                             materials list is the same as the first course: drawing
light/shadow (focus on
texture, color, and brush work); and observational            Instructor: Bonnie Rose Sullivan, M.F.A.               pad with quality paper (18” x 24” or smaller), art
gesture painting, with an introduction to several non-                                                               eraser, and pencil set from B2 to B5.
traditional painting techniques (focus on movement,       Introduction to Acrylics                                       CRN 11396 | Fee: $150
and expressive and conceptual mark-making). The           This course provides an introduction to the artistic           6 Fridays | 4/5-5/17 (does not meet 4/19)
final session will involve a culmination painting. A      theories and techniques of acrylic painting. Solid             10 AM-Noon | VIL 1 Room V101
materials list will be sent to students prior to class.   foundational skills will be established through an             Instructor: Zbigniew Grzyb, M.A.
    CRN 11184 | Fee: $185                                 essential analysis of color theory, along with an in-
    6 Mondays | 1/28-3/11 (does not meet 2/18)            depth exploration of traditional and non-traditional
    6-8:30 PM | GPA Room GP202                            techniques. Through observational painting practice,
    Instructor: Bonnie Rose Sullivan, M.F.A.              students will learn about atmospheric perspective,
                                                          light and shadow, texture, and mark making.
                                                          Students will take home several small paintings
                                                          and studies, as well as a culmination painting. For
                                                          beginning to intermediate level students. A materials
                                                          list will be sent to student prior to class; approximate
                   ATTENTION:                             total cost is $45, which will be lower if students
                                                          already own basic supplies, such as brushes and
        All Credit-Free Instructor                        paints.
           Biographical Notes                                 CRN 11286 | Fee: $150
                                                              4 Mondays | 4/29-5/20
           are listed at the back                             6-9 PM | GPA Room GP202
              of the catalog.                                 Instructor: Bonnie Rose Sullivan, M.F.A.

SPRING 2019                                                                          7                                                      CREDIT-FREE COURSE CATALOG
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
ART & CRAFTS
                                                              Introduction to Abstract Expressionism
                                                              Students will learn about the history of abstract
                                                              painting by studying masterpieces of abstract art, and
                                                              then apply what they learn to their own creations.
                                                              This course is appropriate for all levels. The instructor
                                                              will provide one-on-one feedback to each student
                                                              about their art and help students to turn their own
                                                              ideas into an abstract painting without relying
                                                              on representative elements. We will focus on the
                                                              painting basics of composition, color and harmony.
                                                              Students should bring the following materials to
                                                              class (total start-up cost of approximately $70, if a                I must always
                                                              student owns no painting supplies): Golden Artist set
                                                              of paints, three brushes #4, #6 & #10, and a canvas.              have flowers, always,
Creating Color: A One-Day Workshop                                CRN 11417 | Fee: $150
                                                                  6 Fridays | 4/5-5/17 (does not meet 4/19)                         and always.
No matter what style you paint in, you can benefit                1-3 PM | VIL 1 Room V101
from learning how to mix your own colors. For both                                                                                          -Claude Monet
                                                                  Instructor: Zbigniew Grzyb, M.A.
beginners and experienced painters, we will focus on
creating custom colors from basic primary colors, and
then, by applying these skills to the canvas, students        Chinese Brush Painting: Winter Plum
will learn about color families and harmony of colors.        Blossom and Red Cardinal
Students should bring the following materials to              Give the most creative and original gift you can
class: a basic set of acrylic paints; at least 3 different-   during this holiday season! Using the traditional            Introduction to the French
sized brushes; a canvas (any size, but at least 16” x         Winter Plum Blossom and Red Cardinal for a
20”); and a pad of paper pallets.
                                                                                                                           Impressionist Style: Painting Flowers
                                                              subject reference, you will be introduced to the
                                                              fundamentals of this ancient art form, using ink on
                                                                                                                           and Gardens
    CRN 11407 | Fee: $50
    1 Saturday | 3/2                                          rice paper. Develop your imaginative, drawing and            Do you like the color and light of French
    10 AM-2 PM | GPA Room GP202                               design skills, while expanding your knowledge of             Impressionism, as best represented in Monet, Manet,
                                                              Asian art. Learn from demonstration and practice             and Renoir? In this introductory course to oil and
    Instructor: Zbigniew Grzyb, M.A.                                                                                       acrylic painting, you will learn the basic techniques
                                                              under the gentle, patient and talented eye of the
                                                              instructor. Please bring your lunch, as well as paper        of the masters of French Impressionism, while
Painting with Oil Pastels                                     plates for mixing ink and paper cups for water.              developing your own style. Emphasis will be on floral
Learn how to use oil pastels and master the flexibility       Materials fee: $20, payable to the instructor at the         garden colors. Please bring a lunch. A materials list
of this wonderful medium to create “paintings” on             beginning of class, for rice paper, bamboo brush,            will be mailed prior to the start of class; the cost if a
paper and explore all of its various possibilities. The       and ink; the supplies are yours to take home and             student needs to buy everything is approximately
instructor will demonstrate techniques, and work              continue on your own.                                        $45-$75; students may already own some of these
individually with each student toward achieving                                                                            items, such as paints and brushes. Students will own
                                                                  CRN 11469 | Fee: $90
artistic goals. Students will also learn how to layer                                                                      materials to continue painting on their own.
                                                                  1 Saturday | 2/23
and mix colors, bled, stipple, and tone and achieve                                                                            CRN 11468 | Fee: $90
                                                                  8:30 AM-2:30 PM | GPA Room GP202
a variety of effects. Please note: the last class on                                                                           1 Saturday | 3/23
April 13 will meet at the New Britain Museum                      Instructor: Yuemei Zhang, M.A.
                                                                                                                               8:30 AM-2:30 PM | GPA Room GP202
of American Art, 56 Lexington Street, New
Britain, where students will tour the collection,                                                                              Instructor: Yuemei Zhang, M.A.
focusing on techniques learned in class. Admission
is free for registered students. Directions will be                                                                         NEW   Understanding Dimensions in Art
given in class. Students should bring the following                                                                        This course will be interdisciplinary in nature,
materials to class: a basic set of oil pastels (at least                                                                   incorporating ideas about shapes and dimensions
12 colors); a Bristol pad or other thick paper with a                                                                      as represented by the fields of geometry, art, and
smooth surface; a dull-edged knife (kitchen butter                                                                         science. Come learn how to use these insights and
knife is fine); pencil; and paper towels.                                                                                  knowledge to understand and analyze artworks,
    CRN 11408 | Fee: $150                                                                                                  ranging from the Father of Impressionism, Claude
    6 Saturdays | 3/9-4/13; final session meets at                                                                         Monet, to the graphic work of M.C. Escher, to the
    New Britain Museum of American Art                                                                                     conceptual art of American Mel Bochner. Join us for
    10 AM-Noon | VIL 1 Room V101                                                                                           this fascinating and illuminating study!
    Instructor: Zbigniew Grzyb, M.A.                                                                                           CRN 11648 | Fee: $75
                                                                                                                               3 Fridays | 5/3-5/17
                                                                                                                               6-8 PM | SSC Room L142
                                                                                                                               Instructor: Adrian Panaitisor, B.S., B.F.A.

WWW.MANCHESTERCC.EDU                                                                     8                                CREDIT-FREE PHONE-IN REGISTRATION 860-512-3232
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
ART & CRAFTS
Introduction to Ceramics                                                                                           Create Silver Jewelry with Precious
This course will introduce the novice ceramist to                                                                  Metal Clay (PMC)
beginning level skills, including a basic proficiency                                                              This course is for both the beginning and
in pinch, coil and slab methods and glazing. Upon                                                                  experienced student. Learn to craft fine silver jewelry
completion of the course, students will be able to                                                                 as though you’re playing with clay. Once shaped,
produce a variety of pottery pieces, apply glazes to                                                               dried, and fired in a kiln, the putty-like PMC becomes
create beautiful, finished products, and take home at                                                              an object of fine silver. Design, shaping of the
least one finished piece, which can be picked up in                                                                material, stone setting, texturing, and molding to
the Continuing Education office two weeks after the                                                                finishing and antiquing, will all be addressed. You
end of the course. Office hours are Monday-Friday,                                                                 will go home with two to three completed pieces
8:30 AM-5 PM. Students must register by February                                                                   of silver jewelry, such as necklaces, simple beads,
20 to allow the instructor time to purchase supplies.                                                              earrings, or charms. Students must register by
Materials fee: $25, payable to the instructor at the                                                               Wednesday, March 20 to allow the instructor
first class, for clay and glazing supplies and kiln                                                                time to buy supplies. Materials fee: $80, payable
operation.                                                                                                         to instructor at the first class, for one package of PMC
    CRN 11182 | Fee: $115                                Jewelry Making for Beginners:                             and supplies. Please note: Materials fee is subject to
    5 Wednesdays | 2/27-3/27                             Learn to Saw and Solder                                   change according to market prices. A materials list
    6:30-8:30 PM | GPA Room GP202                                                                                  of simple, inexpensive tools will also be sent prior to
                                                         This is a great introductory class for anyone who         class (instructor supplies almost everything).
    Instructor: Janine Turgeon, M.S.                     wants to learn to make their own jewelry! Sawing
                                                         and soldering are the two basic techniques used to            CRN 11425 | Fee: $140
The World of Fashion                                     make earrings, pendants, rings, and bracelets. The            3 Wednesdays | 3/27-4/10
                                                         first class will be a demonstration of sawing and             6-9:45 PM | GPA Room GP136
Learn how to draw a fashion figure, design your
own outfit, and draw shoes, handbags, and fashion        soldering a piece of metal into a piece of jewelry,           Instructor: Judith E. Goldstein, PMC Guild
faces. Create your own fashion-inspired “mood            with an opportunity for question-and-answer. We                           Certified
board,” a mixed media art work that has fashion          will also address metal needs and tools, texturing,
figures in outfits, which the designer has created       designs, and equipment for your jewelry project to
with inspiration from samples of the surrounding art     be worked on in the next three sessions. Students
work or designs. We will also discuss the history of     must register by Wednesday, February 20. Materials
fashion and world fashion. Students should bring to      fee: approximately $25-30 for silver depending on
class the following supplies: sketch book (14” x 17”),   market, and a one-time fee of $2 to cover studio
HB pencils, eraser, colored pencils, colored markers,    expenses, payable at the beginning of the first
black fine point sharpie markers, and tracing paper.     session. In addition, a tool list will be sent prior to
                                                         class. Participants must be at least 14 years of age.
    CRN 11447 | Fee: $115
    4 Tuesdays | 4/23-5/14                                   CRN 11185 | Fee: $130
    10 AM-Noon | VIL 1 Room V101                             4 Saturdays | 2/23-3/16
                                                             11 AM-2 PM | AST Room D132
    Instructor: Iris Van Rynbach, M.F.A.                                                                           Interior Design Basics: Do-It-Yourself
                                                             Instructor: Carla Polek, M.F.A.                       Room Design & Decor
                                                         Jewelry Making for Beginners:                             Be introduced to the world of design, add a personal
                                                                                                                   touch to your home, save money, and learn new
                                                         Bezel Setting                                             skills, all at the same time! Students will choose a
                                                         Bezel Setting is a technique used to set cabachon         room in their home that they would like to update
                                                         stones. Other materials can be substituted, such as       (bring in a picture of the room, if possible); identify
                                                         beach glass, pebbles, or pottery shards. You will learn   preferred design style (traditional, transitional,
                                                         the fundamental skills for Bezel Setting, including       modern, contemporary, etc.); learn how to construct
                                                         how to saw and solder metal, while making a copper        a floor plan; determine functionality of spatial plan;
                                                         or silver pendant. The first session will cover all       learn how to create a color palette for the space;
                                                         demonstrations, materials, and tools needed to            coordinate furnishings/decor and establish a focal
                                                         complete your project. Please also bring a pencil and     point; and learn how to design a story board. By
                                                         sketchbook. Materials fee: approximately $25-30,          the end of the course, students will have developed
                                                         depending on the metal selected for your jewelry          ideas and/or actual plans to complete their preferred
                                                         project. There is also a $2 studio fee, payable to        space. Students need to bring to class the following
                                                         the instructor at the beginning of the first session.     supplies: a plain doodle pad or graph paper, pencil,
                                                         In addition, a tool list will be sent prior to class.     pen, one or a few home decorating magazines,
                                                         Participants must be at least 14 years of age. Repeat     16” x 20” illustration board or comparable display
                                                         students always welcome!                                  board, glue stick, and scissors.
                                                             CRN 11281 | Fee: $130                                     CRN 11476 | Fee: $85
                                                             4 Saturdays | 4/27-5/18                                   4 Mondays | 4/1-4/22
                                                             11 AM-2 PM | AST Room D132                                6:30-8:30 PM | GPA Room GP138
                                                             Instructor: Carla Polek, M.F.A.                           Instructor: Jill Betts, M.B.A.

SPRING 2019                                                                         9                                                     CREDIT-FREE COURSE CATALOG
SPRING 2019 Beginning February through May - CREDIT-FREE COURSES - Manchester Community College
ART & CRAFTS
 NEW Refresh a Room: Affordable
                                                                                         SPECIAL TOPICS IN FLORAL DESIGN
Interior Design on a Budget
Do you have a room in your home that you have a                        A short lecture on the care, handling and preparation of flowers will introduce
love/hate relationship with? You love the comfort,                     each workshop. A demonstration of techniques will also precede the student’s
but maybe not so much the look. Do you have a                          hands-on application. Students take home all arrangements. Materials fees
hodgepodge of inherited furniture and accents, but                     include container and flowers.
don’t know what to do? Or perhaps some but not
all of your furniture is a bit past its prime. If any of
                                                                       Spring Vase Arrangement
the above is true for you, then Refresh a Room may                     Learn how to make a stunning vase arrangement, using bright springtime
provide a great solution. We will explore how to                       flowers in the design of a cube, following the instructor’s demonstration.
decide what should stay, what should go, and what                      Materials fee: $25, payable to instructor at the beginning of class.
needs to be added. Your take-away will be a better                          CRN 11187 | Fee: $25
overall understanding of what to do and how to                              1 Monday | 4/15
achieve your desired look. Students should bring to                         7-9 PM | GPA Room GP215
class a medium/small doodle or note pad, pencil or
                                                                            Instructor: Robert Buettner, B.S.
pen, a folder, scissors, and a home magazine, and
also e-mail a photo of your desired “Room To Be
Refreshed” prior to the first class to the instructor at:              Designing with Exotics
accentonhomes@gmail.com.                                               This beautiful arrangement will use flowers such as orchids, birds of paradise,
    CRN 11477 | Fee: $45                                               anthuriums, and other exotic flowers in a unique, contemporary style. Materials
    2 Mondays | 5/6-5/13                                               fee: $30, payable to instructor at the beginning of class. Please note higher
    6:30-8:30 PM | GPA Room GP138                                      materials fee.
    Instructor: Jill Betts, M.B.A.                                          CRN 11188 | Fee: $25
                                                                            1 Monday | 4/22
                                                                            7-9 PM | GPA Room GP215
                                                                            Instructor: Robert Buettner, B.S.

                                                                       Do-It-Yourself Wedding Bouquets for Bride and Attendants
                                                                       Save money and add the personal, loving touch to the wedding in your life.
                                                                       Class instruction will demonstrate how to make three different styles of
                                                                       wedding bouquets, using three different methods: hand-tied round, the oasis
                                                                       form, and cascade. Each student will make and take home the one style of their
                                                                       choice. Materials fee: $30, payable to instructor
                                                                       at the beginning of class.
                                                                            CRN 11189 | Fee: $25
                                                                            1 Monday | 5/6
                                                                            7-9 PM | GPA Room GP215
Create Your Own Dreamcatcher with a
                                                                            Instructor: Robert Buettner, B.S.
Spring Theme
Learn how to create your own dreamcatcher—a
traditional art in many Native American tribes—and
for this class, create one with a spring theme to           Flower Designing                                       Custom-Made Greeting Cards for
celebrate rebirth and renewal, using such items             In this course you will learn six or seven styles      All Occasions
as flowers. A properly completed dreamcatcher               of flower arrangements, flower identification,         For birthdays, special days, graduations, and
represents the four elements that are necessary             and how to create your own designs in a fun and        holidays! Learn to use rubber stamping, embossing,
for sustaining life: air, water, earth, fire. Learn the     supportive environment. Each week you will             and paper crafting techniques to create your own
techniques for constructing an entire dreamcatcher          learn by demonstration a different style and take      greeting cards and gift items. Participants will learn
from the inner web to adding beads and                      home that arrangement completed in class. No           the basic and advanced stamping techniques, as well
ornamentation. The symbolic aspects and meaning             previous flower arranging experience necessary.        as how to customize gift tags, bags and boxes. The
of the dreamcatcher parts will also be discussed;           Materials fee: $25 per session, for flower and         instructor will demonstrate all projects. Students will
each one, a unique and creative expression of your          supplies, payable to instructor before the start       take home 20 holiday cards with envelopes, plus a
personality or outlook, and yours to take home.             of each class. Students take home all of their         few gift items, and have the skills to create at home
Materials fee: $7 payable to the instructor at the          arrangements. Please note: All sessions meet           for future holidays. Materials fee: $10, payable to
beginning of class, for all the supplies necessary to       at Paul Buettner Florist, 1122 Burnside Ave.           instructor at the beginning of the first class.
create and take home your own dreamcatcher.                 (Rt. 44), East Hartford.
                                                                                                                        CRN 11583 | Fee: $70
    CRN 11522 | Fee: $30                                        CRN 11186 | Fee: $150                                   4 sessions | Mondays & Wednesdays | 3/4-3/13
    1 Saturday | 3/23                                           7 Mondays | 2/25-4/8 | 7-9 PM                           6:15-8:15 PM | AST Room D110
    9:30 AM-Noon | GPA Room GP136
                                                                Instructor: Robert Buettner, B.S.                       Instructor: Lisa Korstanje-Lee, A.S.
    Instructor: Vanessa Parker, M.A.

WWW.MANCHESTERCC.EDU                                                               10                            CREDIT-FREE PHONE-IN REGISTRATION 860-512-3232
BODY, MIND & SPIRIT
NEW JourneyDance™: Embrace the                            Mindfulness Based Stress Reduction                       Gentle Yoga for Well-Being
Body’s Wisdom                                             (MBSR)                                                   This course for all levels utilizes the Kundalini Yoga
                        Experience JourneyDance™,         Want to know the secrets to living a happier and less    style. Kundalini has been described as one of the
                        the powerful, transformational    anxious, stressful and exhausting life? Mindfulness      most comprehensive yogic styles and can promote
                        movement phenomenon that          Based Stress Reduction (MBSR), as developed in the       a happy and healthy lifestyle. Each session includes
                        is being offered at leading       United States by Jon Kabat Zinn, and incorporating       gentle, energizing, rhythmic yoga practice, followed
                        retreat centers across the        cognitive therapy elements from abroad, is an            by meditation and deep relaxation. Increase your
                        world. This deeply personal       experiential 8-week program, including one Saturday      flexibility, clear your mind, relieve pain, and trim
practice allows each person to remember the body's        session, that helps you calm your mind and body          your waistline with dedication and practice. Also
natural way of moving, while cultivating self-            in order to relieve pain, manage anxiety, cope with      learn how Kundalini energy can be activated to
awareness, joy, connection, and celebration for your      illness or physical distress, increase productivity,     explore the chakras. No previous experience or
unique abilities and expression. There are no dance       improve sleep, sharpen focus, and feel a deeper          fitness level is required; continuing practitioners
moves to learn or copy, no sequences to stumble           sense of peace. Scientific research strongly supports    also welcomed. Students are also encouraged to
over, no need to say, “I can’t dance!” Come join the      the effectiveness of MBSR. In this intensive training,   enroll in the Kundalini Meditation and Relaxation
fun! Get ready to move, and let the music guide you!      you will learn “Mindfulness,” a focus on what is         course that follows this course.
    CRN 11556 | Fee: $65                                  happening in the present moment, by practicing                CRN 11220 | Fee: $105                  SEATS
                                                          through guided meditations in class and at home                                                STILL AVAILABL
    4 Saturdays | 4/27-5/18                                                                                             6 Thursdays | 1/17-2/21                         E
    11 AM-12:15 PM | SSC Room L154                        between classes. The various formats for mindfulness                                             IN WINTER
                                                                                                                        6-7:15 PM | SSC Room L154
    (Fitness Studio)                                      include sitting, walking, stretching, and lying down.         (Fitness Studio)                    COURSE!
                                                          Regain or enrich your life—and at a very competitive
    Instructor: Jennifer Hirschberg-Wise, OTR/L,         price too! Prerequisite: Students must attend the            CRN 11299 | Fee: $105
                JourneyDance™ Facilitator, Yoga Teacher   MBSR Orientation listed on this page.                        6 Thursdays | 3/7-4/11
                                                                                                                       6-7:15 PM | SSC Room L154 (Fitness Studio)
FREEOrientation Session: Mindfulness                          CRN 11365 | Fee: $299
                                                              8 Tuesdays | 3/26-5/21 (does not meet 4/16)              CRN 11301 | Fee: $105
Based Stress Reduction (MBSR)                                 6-8:30 PM                                                6 Thursdays | 4/25-5/30
Come meet the instructor and learn more about the             1 Saturday | 5/11 | 9 AM-3 PM                            6-7:15 PM | SSC Room L154 (Fitness Studio)
Mindfulness Based Stress Reduction (MBSR) program             GPA Room GP137                                           Instructor: Kay Lani LeBoulluec, Ph.D.
and course, and how it can help with your well-being
                                                              Instructor: Melissa Tweedie, M.S.                    Students should bring a mat or cushion, water,
and living a more fulfilled life. This session is open
to all who want to learn more about MSBR, but who                                                                  and blanket to the Gentle Yoga and Meditation
may decide to not enroll in the course. Those                                                                      classes. Please also bring a combination lock
who plan on registering for the course                                                                             to secure your personal belongings during
must attend this orientation, and                                                                                  class, and wear comfortable workout clothes
will be given a questionnaire that                                                                                 and non-marking athletic shoes.
must be completed before the first
class session. Please also refer to the                                                                            Kundalini Meditation and Relaxation
full course description on this page.                                                                              Meditation is the ancient art of quieting the
    CRN 11372 | Fee: FREE                                                                                          internal dialogue of the mind, and in the process,
    1 Tuesday | 3/12                                                                                               increasing happiness, focus and calmness. Take a
    6-8 PM | GPA Room GP137                                                                                        journey to create deep relaxation utilizing powerful
                                                                                                                   Kundalini Yoga meditations, including specific
    Instructor: Melissa Tweedie,                                                                                  meditations for healing and maintaining memory.
                M.S.                                                                                               Several techniques will be introduced at each class
                                                                                                                   to begin or enhance the development of your
                                                                                                                   individual meditation practice to improve health
                                                                                                                   and well-being on physical, emotional and mental
                                                                                                                   levels. These group sessions will keep you engaged.
                                                                                                                   No previous experience or fitness level is required;
                                                                                                                   continuing practitioners welcomed.
                                                                                                                                                             SEATS
                                                                                                                        CRN 11221 | Fee: $85           STILL AVAILABL
                                                                                                                        6 Thursdays | 1/17-2/21                       E
                                                                                                                                                          IN WINTER
                                                                                                                        7:30-8:30 PM | SSC Room L154 COU
                                                                                                                                                               RSE!
                                                                                                                        (Fitness Studio)
                                                                                                                       CRN 11303 | Fee: $85
                                                                                                                       6 Thursdays | 3/7-4/11
                                                                                                                       7:30-8:30 PM | SSC Room L154 (Fitness Studio)
                                                                                                                       CRN 11304 | Fee: $85
       These classes are enrichment programs and do not necessarily                                                    6 Thursdays | 4/25-5/30
                          reflect the views of MCC.                                                                    7:30-8:30 PM | SSC Room L154 (Fitness Studio)
                                                                                                                       Instructor: Kay Lani LeBoulluec, Ph.D.

SPRING 2019                                                                        11                                                    CREDIT-FREE COURSE CATALOG
BODY, MIND & SPIRIT
Qigong: Meditative Movements for                             Second Degree Reiki Training                               Reduce Stress and Live a Healthier Life
Health and Wellness                                          Building on First Degree Reiki Training (or if you’ve      Everyone lives with some form of stress, yet most
Qigong has been practiced in China by millions of            taken Reiki with a different instructor), this workshop    people don’t realize how profoundly stress affects
people for more than 5,000 years for strengthening the       introduces the first three ancient, sacred Reiki           their health. Extreme or long-term stress can leave
flow of the life force and improving health. Magnetic        symbols that are used to discover the root of one’s        us depleted and vulnerable to illness. Fortunately,
energy fields are formed and created in a slow,              problems, as well as to heal                               we all have within our reach a wealth of natural ways
graceful manner. The Qi (life force) literally pulsates      through distance and assist                                to approach and balance stress in our lives. We will
in your hands. These exercises move Qi and blood             in the gentle release of                                     better understand the effects of stress and learn
through blockages that normally cannot be crossed.           emotions. Participants                                         steps to remove its causes for a healthier lifestyle.
Qigong also helps to reverse the aging process. You          will also learn to create                                      CRN 11363 | Fee: $25
will learn exercises that can be practiced at home and       a sacred space, use                                            1 Thursday | 5/16
incorporated into your life. In addition, the history and    meditation to connect                                          7-9 PM | GPA Room GP137
theory of Qigong will be discussed.                          to one’s guides, and
                                                             learn how to construct                                         Instructor: Marie Mammone, N.D.
    CRN 11364 | Fee: $85
                                                             and utilize a crystal grid.
    4 Thursdays | 3/21-4/11                                                                                             Vision Board Workshop
                                                             At the end of the workshop,
    7-9 PM | GPA Room GP214
                                                             students will incorporate the Reiki symbols to give        Participants will be introduced to the concept of
    Instructor: John Mammone, M.S.                           and receive a full Reiki session and to send a distance    the vision board and how to use goal setting and
                                                             healing as a second degree Reiki practitioner. Please      intention in everyday life to promote well-being
Guided Meditation for Self-Discovery                         bring a blanket, pillow, and your lunch to class.          and achieve desired goals. Come learn how to make
Guided meditation opens up your imagination and                  CRN 11202 | Fee: $175                                  your own vision board and work toward actualizing
creative abilities, and allows you to access your deepest        1 Saturday | 4/27                                      your dreams! In this fun class, you will experience
insights and truest self. Much valuable information can          9 AM-4:30 PM | AST Room D213                           the powerful process of the board’s creation and the
be gained through this method—and it’s also a lot of                                                                    techniques of visualization and goal manifestation.
                                                                 Instructor: Dory Dzinski. M.A
fun! We will engage five different guided meditations,                                                                  Each participant will go home with their own
focusing on physical health, forgiveness, releasing                                                                     personalized vision board that will be a visual
                                                             Reiki III: Master                                          representation of their goals and dreams. Materials
blocks, connecting with a long-lost piece of yourself,
and connecting with an angel, spiritual being, or power      Building on First and Second Degree Reiki Training         fee: $5 payable to the instructor at the beginning of
animal. Please bring a journal or notebook to class.         (or if you have taken these levels with another            class, for all the necessary supplies. Students may
                                                             instructor), this workshop teaches Reiki practitioners     also bring in personal items to add to their vision
    CRN 11205 | Fee: $50
                                                             about three additional sacred Reiki symbols to access      board.
    2 Mondays | 2/4-2/11
                                                             healing on a spiritual level. Participants will utilize        CRN 11523 | Fee: $30
    7-9 PM | SSC Room L142
                                                             and receive advanced psychic healing during this               1 Friday | 4/5
    Instructor: Dory Dzinski, M.A.                           hands-on session. Please bring a blanket, pillow, and          6-8:30 PM | GPA Room GP136
                                                             your lunch to class.
First Degree Reiki Training                                                                                                 Instructor: Vanessa Parker, M.A.
                                                                 CRN 11203 | Fee: $200
Awaken your dormant healing abilities in this day-long           1 Saturday | 5/18
                                                                                                                        Making “Scents” of Aromatherapy:
workshop. Learn a thorough history of Reiki from its             9 AM-4:30 PM | AST Room D213
ancient origins to its adaptation to the modern office,                                                                 Essential Oil Basics for Home and
                                                                 Instructor: Dory Dzinski, M.A.
hospital, and daily life. Participants will learn about                                                                 Healthcare
the chakra system, Reiki principles, hand positions for                                                                 Have you ever felt confused by essential oils claims?
                                                             Meditation as a Life Skill
healing, and attunement to awaken one’s ability to                                                                      These powerful substances serve vital functions for
heal. Participants will also discuss the benefits of Reiki   Learn how meditation can help relieve your anxiety,
                                                                                                                        the medicinal plants from which they are derived:
for both the client and practitioner. This class includes    distraction, and internal clutter, and give you the
                                                                                                                        wound healing, disease prevention, and immune
two Reiki sessions: one as a recipient and one as a Reiki    ability to listen to your innate wisdom. We will
                                                                                                                        system support, to name a few. When used properly,
practitioner. Please bring a blanket, pillow, and your       discuss and experience silent, guided, breath-
                                                                                                                        essential oils can benefit us in much the same ways
lunch to class.                                              focused, body-focused, and prayerful meditation. We
                                                                                                                        that they benefit plants. In this workshop, you’ll
                                                             will also discuss how to evaluate if you are “doing it
    CRN 11201 | Fee: $150                                                                                               learn the basics of aromatherapy: terminology,
                                                             right.” Join us in this journey to physical, emotional
    1 Saturday | 2/23                                                                                                   shelf life, storage, quality, purity, general safety,
                                                             and spiritual well-being. Feel free to bring a pillow,
    9 AM-4:30 PM | AST Room D213                                                                                        and therapeutic properties. Then you’ll learn how
                                                             mat or blanket if you do not wish to sit on the floor.
                                                                                                                        to make your own essential oil product. Healthcare
    Instructor: Dory Dzinski, M.A.                           Journalers, please bring your notebooks along.
                                                                                                                        professionals and lay people are welcome. Materials
                                                                 CRN 11206 | Fee: $99                                   fee: $5, payable to instructor at the beginning of
  YOU MAY ALSO LIKE                                              4 Thursdays | 5/2-5/23                                 class, for aromatherapy supplies.
  • Create Your Own Dreamcatcher with a                         7-9 PM | GPA Room GP214
     Spring Theme on page 10                                                                                                CRN 11458 | Fee: $35
                                                                 Instructor: Dory Dzinski, M.A.                             1 Saturday | 4/6
  • Tai Chi for Health and Relaxation on page 35                                                                           9 AM-Noon | GPA Room GP136
  • Working Toward a Stress-Free Life on                                                                                   Instructor: Hallie Sawyers, B.A.
    page 63

                        These classes are enrichment programs and do not necessarily reflect the views of MCC.
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