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NETWORK   l   RECOGNITION   l   VOICE   l   SUPPORT   July 31, 2019

 CAE
 Dothan
 Training
 Center

 New C-12 refresher and
 UPRT courses now available.
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ARMY AVIATION Magazine                                                          2                                                                July 31, 2019
                                                                       © 2019 Garmin Ltd. or its subsidiaries.
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34

                         Contents                            July 31, 2019, Vol. 68, No. 7

                         TO THE FIELD
10                       10   Aviation Branch Chief Update
                              By MG David J. Francis
                         12   Chief Warrant Officer of the Branch Update
                              By CW5 Jonathon P. Koziol
                         14   Branch Command Sergeant Major Update
                              By CSM Brian N. Hauke
                         18   Combat Readiness Center Update
                              By COL Jason L. Miller
                         20   Reserve Component Aviation Update
                              By COL Andrew D. Cecil
34                       22   128th Aviation Brigade Update
                              By SFC Matthew Harris
                         24   AMRDEC Tech Talk
                              By Mr. Daniel McClintock
                         26   Ask the Flight Surgeon
                              By CPT Frank Stafford, D.O.

                         SPECIAL FOCUS — Simulation & Training
                         28   Doctrine Update
                              By COL George G. Ferido and COL Jimmy L. Meacham, U.S.
36                            Army Retired
                         30   Common Challenges and Means to Mitigate Them
                              By LTC Eric Megerdoomian and numerous DES SMEs
                         34   Building Aviation Readiness & Lethality at the National
                              Training Center
                              By LTC Clint Cody, LTC Peter Schmitt, and LTC Cameron
                              Gallagher
                         36   Focusing on the Deep Fight to Build Lethality: A JMRC
                              Perspective
                              By MAJ Troy Gillett and MAJ Durward Johnson
                         38   Reflections on a Year in Atropia – Good, Bad, and Ugly
38                            By LTC Jason Davis

ARMY AVIATION Magazine                        3                                   July 31, 2019
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42

                                                                         Contents                                                                       July 31, 2019, Vol. 68, No. 7

                                                                        SPECIAL FOCUS
46 40
                                                                        40           The Simulator Instructor Operator: Setting Conditions for
                                                                                     Success
                                                                                     By CW5 (Ret.) Jack Bartol and CW4 (Ret.) Wade Boynton
                                                                        42           Field of (Simulated) Dreams
                                                                                     By CW5 Michael J. Hangge

                                                                        FEATURE
                                                                        44           Army Aviation in Army Futures Command
                                                                                     By COL Michael J. Best and Mr. Glenn A. Rizzi
   48
                                                                        46           Aviation Systems Reorganizes
                                                                                     By COL Johnathan Frasier and Ms. JoAnna Wright

                                                                        DEPARTMENTS
                                                                        AAAA NEWS
                                                                        AAAA President’s Cockpit........................................................................................................8
                                                                        AAAA VP Chapter Affairs.......................................................................................................50
                                                                         Chapter News..........................................................................................................................51
                                                                        AAAA VP Membership...........................................................................................................52
                                                                         New Members.......................................................................................................................53
                                                                        AAAA Family Forum.................................................................................................................56
   51                                                                   AAAA Legislative Report........................................................................................................54
                                                                        AAAA Scholarship Foundation............................................................................................ 57
                                                                        ARMY AVIATION COMMUNITY NEWS
                                                                        Advertisers Index.......................................................................................................................61
                                                                        Art’s Attic.......................................................................................................................................62
                                                                        Briefings...........................................................................................................................................6
                                                                        Calendar.......................................................................................................................................53
                                                                        Enlisted Soldier Spotlight........................................................................................................16
                                                                        Hall of Fame.................................................................................................................................63
                                                                        Historical Perspective.............................................................................................................48
                                                                        Industry News..............................................................................................................................61
   52                                                                   People on the Move................................................................................................................58

  ARMY AVIATION is the official journal of the Army Aviation Association of America (AAAA). The views expressed in this publication are those of the individual authors, not the Department of Defense or
  its elements. The content does not necessarily reflect the official U.S. Army position nor the position of the AAAA or the staff of Army Aviation Publications, Inc., (AAPI). Title Reg® in U.S. Patent office.
  Registration Number 1,533,053. SUBSCRIPTION DATA: ARMY AVIATION (ISSN 0004-248X) is published monthly, except May and September by AAPI, 593 Main Street, Monroe, CT 06468-2806.
  Tel: (203) 268-2450, FAX: (203) 268-5870, E-Mail: aaaa@quad-a.org. Army Aviation Magazine E-Mail: magazine@quad-a.org. Website: http://www.quad-a.org. Subscription rates for non-AAAA
  members: $30, one year; $58, two years; add $10 per year for foreign addresses other than military APOs. Single copy price: $4.00. ADVERTISING: Display and classified advertising rates are listed in
  SRDS Business Publications, Classification 90. POSTMASTER: Periodicals postage paid at Monroe, CT and other offices. Send address changes to AAPI, 593 Main Street, Monroe, CT 06468-2806.

  ARMY AVIATION Magazine                                                                                   4                                                                                        July 31, 2019
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     ARMY AVIATION Magazine                                                                                                                         July 31, 2019
© 2019 TRU Simulation + Training Inc. All Rights Reserved. The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.
                                                                                               5
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Briefings u                                   Late Breaking News - Announcements

                                                                                        POTUS Taps Esper as                                Edward Daly, deputy commanding general
      Publisher / William R. Harris Jr.                                                 Acting SECDEF/McCarthy                             of the U.S. Army Materiel Command, during
  Editor / CW4 (Ret.) Joseph L. Pisano Sr.                                              as Acting SECARMY                                  a June 10 assumption of command cer-
            editor@quad-a.org                                                                             President Donald Trump an-       emony at Bob Jones Auditorium, Redstone
                                                                                                          nounced that Secretary of        Arsenal, AL. AMCOM Executive Director, Mr.
   Associate Editor / CW5 Adam Jarvis                                                                     the Army Mark T. Esper (left)    William Marriott, and senior enlisted leader,

                                               DOD PHOTO BY LISA FERDINANDO
           adam@quad-a.org                                                                                would take over as Acting        CSM Mike Dove participated. A career Army
                                                                                                          Secretary of Defense and         Aviator, this is Royar’s second time being
    Director of Design & Production                                                                                                        assigned to AMCOM. He previously served
                                                                                                          Under Secretary of the Army
              Anne H. Ewing                                                                                                                as the AMCOM Chief of Staff from 2015 to
                                                                                                          Ryan McCarthy would be-
         magazine@quad-a.org                                                                                                               2017. He returns to AMCOM from his most
                                                                                                          come Acting Secretary of the
      Web Edition / Trudy Hodenfield                                                                     Army on June 24th. Esper          recent assignment with the 101st Airborne
           trudy@quad-a.org                       U.S. ARMY PHOTO BY CPT ADAN CAZAREZ                                                      Division (Air Assault) at Fort Campbell, KY,
                                                                                                         is backfilling the void left by
                                                                                                         Acting Secretary of Defense       where he served as the deputy commanding
   Contributing Editor / Mark Albertson                                                                                                    general for support.
                                                                                                         Patrick Shanahan’s with-
            mark@quad-a.org
                                                                                                         drawal of his nomination for
                                                                                                         the top Pentagon post. Presi-     Koziol New CWOB
   Family Forum Editor / Judy Konitzer
            judy@quad-a.org                                                                              dent Trump subsequently
                                                                                        announced his intent to nominate Esper for
Advertising Director / Robert C. Lachowski                                              secretary of defense, and McCarthy as secre-
            bob@quad-a.org                                                              tary of the Army. McCarthy had served for four
                                                                                        months in 2017 as the acting Army secretary.
  Advertising Manager / Erika Burgess
           erika@quad-a.org                                                             Francis Takes Over
  Marketing Director / Jennifer Chittem
                                                                                        USAACE
           jenn@quad-a.org

                                                                                                                                                                                           U.S. ARMY PHOTO
 VP Business Development / Sal D. Lucci
            sal@quad-a.org
                                             U.S. ARMY PHOTO BY KELLY MORRIS

         Circulation Department                                                                                                            CW5 Jonathan P. Koziol receives the charter
               Deb Cavallaro                                                                                                               as the eighth Chief Warrant Officer of the
               Debbie Coley                                                                                                                Aviation Branch from MG William K. Gayler,
            Elisabeth Mansson                                                                                                              then-commanding general of the U.S. Army
                Sue Stokes                                                                                                                 Aviation Center of Excellence and the Army
                                                                                        MG David J. Francis accepts the U.S. Army          Aviation Branch Chief at Ft. Rucker, AL on
       Web Master / Mary Seymour                                                                                                           May 3, 2019. Koziol comes to Ft. Rucker
           mary@quad-a.org
                                                                                        Aviation Center of Excellence colors from
                                                                                        LTG Michael D. Lundy, U.S. Army Combined           from the office of the Director of Army Avia-
            Editorial Address                                                           Arms Center and Fort Leavenworth com-              tion at the Pentagon and replaces CW5 Joe
593 Main Street, Monroe, CT 06468-2806                                                  manding general, as he assumes command             Roland who departed for West Point, NY
Tel: (203) 268-2450 / Fax: (203) 268-5870                                               of USAACE and Fort Rucker from MG William          where he took command of the 2nd Avn.
                                                                                        K. Gayler (back to camera) during a change         Det. at the U.S. Military Academy.
                                                                                        of command ceremony on Howze Field, Ft.
 ARMYAVIATIONmagazine.com                                                               Rucker, AL on June 17, 2019. Francis comes         Grinston Next SMA
                                                                                        to Ft. Rucker from his most recent assign-
                                                                                        ment as the director of Army Aviation at the
       On The Cover                                                                     Pentagon. Gayler heads to Europe and his
                                                                                        next assignment as the J-3 Operations/
                                                                                        Cyber, U.S. Africa Command.
        PAID ADVERTISEMENT:                                                             AMCOM Welcomes Royar
CAE is the global leader in training and
now trains more than 135,000 pilots each
                                                                                                                                                                                           U.S. ARMY PHOTO

year. One of the company-owned training
centers is the CAE Dothan Training Center
in Alabama where CAE delivers academic,
simulator and live flying training to Army                                                                                                 CSM Michael A. Grinston (shown here tak-
fixed-wing aviators. CAE recently added                                                                                                    ing a selfie with Soldiers from the 1st Com-
new three and five-day C-12 refresher                                                                                                      bat Aviation Brigade) will be sworn in at the
                                                                                                                                           Pentagon as the 16th sergeant major of the
                                               U.S. ARMY PHOTO

courses, as well as a new Upset Prevention
and Recovery Training course with APS.                                                                                                     Army on August 16, 2019. The combat vet-
Visit www.caeusa.com for information.                                                                                                      eran comes to the position from being the
                                                                                        BG(P) K. Todd Royar (left) receives the Avia-      senior enlisted leader for U.S. Army Forces
  Caption provided by the advertiser.                                                   tion and Missile Command colors from LTG           Command and succeeds SMA Daniel Dailey.

ARMY AVIATION Magazine                                                                                           6                                                    July 31, 2019
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u      President’s Cockpit

Navigating the Winds of Change
S    ummer is often a time of change
     in our Army, as families move and
Soldiers report to new positions and
new duty stations. Our Army Aviation
leadership is no exception.

MG Dave Francis assumed command of the Army Aviation
Center of Excellence at Fort Rucker on 17 June. Dave is no
stranger to Fort Rucker, having served as the commanding
general of the Combat Readiness Center and before that as
deputy commander at Fort Rucker. We welcome him and his
wife Jodie back!

                                                                                                                                                AAPI PHOTO BY RENÉ BIDEZ
   In Huntsville, MG Todd Royar assumed command of
AMCOM on 10 June after serving as the 101st Airborne
Division (Air Assault) DCG-Support. Todd previously
served at AMCOM as the chief of staff. Again, we welcome               AAAA National President, MG (Ret.) Jeff Schloesser talks with incoming
Todd and his wife Mary Lou back to Huntsville.                         commanding general of U.S. Army North/5th United States Army,
   Another key member of the Army Aviation leadership,                 LTG Laura Richardson, while at the 2019 Summit in Nashville, TN.
BG “Mac” Mike McCurry took over as the director, Army
Aviation in the Army G3/5/7 office as the backfill to MG
Francis on 17 June. Mac is very familiar with the Pentagon,            MG Thomas Todd, who gave a heartfelt and substantive
where he served as chief, DAMO-FDV prior to becoming                   update on everything his team of teams is doing to maintain
DCG at 2ID, ROK. It will be great for Army Aviation to                 our current “top of the line” helicopter fleets while setting the
have Mac back in the Pentagon!                                         stage for FVL. It was a great night, and we sincerely thank
   There is also a flurry of movements in the most senior              General Todd for taking the time out of an incredibly busy
civilian positions of the Pentagon as nominations for Secretary        schedule to be with us.
of Defense and Secretary of the Army are solidified for the              Within the National Executive Board, we are finalizing
Honorable Mark Esper and the Honorable Ryan McCarthy,                  nominations for Emeritus status as well as adding board
respectively. Both are strong supporters of Army Aviation,             members to the National Members at Large team. Al
and we wish them our best in their new positions.                      Roberson and Bill Morris have graciously accepted our
   In Washington, the budget has taken on critical importance          request to join the board. We are also very pleased to welcome
as our elected officials seek to balance our defense needs with        SGT Ashley M. Sanchez to the National Executive Board
domestic requirements, and as they also seek to support Army           as a representative of our junior enlisted Soldiers. We are
readiness efforts while seeking to make investments in the             in the process of identifying and bringing on to the board a
modernization of our force. Kevin Cochie’s article in this             junior warrant officer and a 1st lieutenant/captain to make
issue on page 54 gives great insights into how this process            sure those cohorts have a voice and direct input to AAAA
unfolds in our nation’s capital.                                       leadership as well.
   As Army Aviation continues to build readiness with                     As a reminder, we have the Luther G. Jones Army
our current fleets and Soldiers, our leaders are also seeking          Aviation Depot Forum in Corpus Christi, 20-21 August; our
to invest in the future through Future Vertical Lift (FVL)             AAAA National Executive Board semi-annual meeting in
programs. Our focus this month, Training and Simulation, is            Washington, DC, 13 October; and in Huntsville, our Aircraft
incredibly important to both our current fleets and readiness          Survivability Symposium, 18-19 November, followed by the
and our future, and so I draw your attention to MG Dave                Joseph P. Cribbins Army Aviation Product Sustainment
Francis’ To the Field article on page 10.                              Symposium on 20-21 Nov. It is a significant year of both
   Our chapters continue to do their role to support Army              change and continuity within Army Aviation, and I encourage
Aviation, our soldiers and their families. In June, our National       you to get involved and stay engaged!
Senior Vice President and former PEO Aviation, MG Tim
Crosby and I attended a superb dinner meeting with the North                                    MG Jeff Schloesser, U.S. Army, Retired
Texas Chapter, hosted by Chapter President Steve Mathias.                                                      34th President, AAAA
The guest of honor was the Army’s current PEO-Aviation,                                                       jeff.schloesser@quad-a.org

ARMY AVIATION Magazine                                             8                                                           July 31, 2019
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ARMY AVIATION Magazine                                                                9                                                July 31, 2019
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u Aviation Branch Chief Update

Simulations
to Enhance
Aviation Training
Capabilities
By MG David J. Francis

I t is an honor for Jodie and me to sign
  on as your 17th Chief of the Aviation
Branch. Our sincere gratitude to MG Bill
and Michelle Gayler for their steadfast
leadership of the branch over the last
three years. MG Gayler set us on a path
to maintain Aviation as an asymmetric
advantage for our nation, and to

                                                                                                                                                    U.S. ARMY COURTESY PHOTO
develop and field leap-ahead capability
in the future.

His pursuit of training the best Aviators in the world endures        COL John Ferrell (center) briefs (left to right) Mr. Tim Bishop, Deputy PEO
and is highlighted in this article featuring Aviator Training         STRI; MG Maria Gervais, STE CFT Director; and MG William Gayler,
Next. Our best wishes to the Gaylers in their next assignment,        then-USAACE CG on the Aviator Training Next (ATN) Program while CPT
and it is our honor to serve beside the outstanding Soldiers,         Marisa Lock performs traffic patterns in a VR Black Hawk on June 4, 2019
DACs, and leaders of this branch.                                     at Ft. Rucker, AL.
   As the Army recalibrates and reorients for Large Scale
Combat Operations (LSCO), the way commanders will train
must continue to adapt. This training evolution will impact
both individual and collective training while leveraging the          with a better understanding of cognitive science, has potential
latest technology tools. The U.S. Army Aviation Center of             to considerably improve student learning. Augmented and
Excellence (USAACE) Directorate of Simulation (DOS)                   virtual reality capabilities will be key drivers for synthetic
continues to spearhead this transition into the future with           training in the future and USAACE will work to stay on
two key initiatives: Aviator Training Next (ATN) and the              the leading edge. ATN, which focuses on individual training,
Synthetic Training Environment (STE) programs. The                    combined with the STE, will fundamentally transform the
implementation of these programs could fundamentally                  way we train to meet tomorrow’s challenges.
transform the way we train aviators during the Initial
Entry Rotary Wing (IERW) course and provide aviation                  Aviator Training Next (ATN)
commanders more effective means for conducting collective                Beginning in July of 2019, USAACE will execute a series
training in a synthetic training environment at home                  of IERW test programs at Fort Rucker, AL to assess the
station. ATN will test new approaches to train Aviators by            effectiveness of virtual reality (VR) flight training capabilities.
introducing innovative commercial-off-the-shelf (COTS)                USAACE intends to maximize modern technologies and
technologies that have already matured to a level that can            advances in cognitive science to improve how we train
readily support Army training requirements. This, coupled             pilots. The ATN concept is modeled on the Air Force’s Pilot

ARMY AVIATION Magazine                                           10                                                            July 31, 2019
Training Next (PTN) program and seeks to produce more               Synthetic Training Environment
proficient students by reinforcing basic pilot flight maneuver         The Synthetic Training Environment (STE) capability
tasks. The program increases frequency and repetition through       will support Army collective training in a multi-domain
integration of additional VR training into the current program      battlefield. The STE will address the challenges of multi-
of instruction (POI) by using a training system consisting of       domain training by providing a scalable environment (live,
a low-cost COTS virtual trainer and flight software, artificial     virtual, constructive, and gaming) of common characteristics
intelligence/intelligent tutoring and cognitive measurement.        that use common standards, architecture, terrain and
In addition to scheduled POI training periods, students             authoritative data. The STE will provide the Army a usable,
will have access to these training devices after hours and on       realistic, and complex training environment that improves
weekends to practice more frequently.                               readiness through increased repetition to achieve mastery of
   The focus of the ATN program is within the Basic Army            warfighting skills.
Aviator Course (BAAC) portion of IERW. Each pilot class will           For Army Aviation, the STE will provide emerging
be divided into a control group and two test groups in order to     technologies like mixed reality visual displays and artificial
determine the right mix of live / VR / simulation that results in   intelligence (AI) to expand and enhance training efforts.
increased proficiency in base tasks. The use of VR is introduced    The envisioned end state will incorporate actual aircraft
during ground school through the end of primary training and        operational flight program (OFP) into the synthetic
student progress will be measured through multiple live-flight      environment and will reach concurrency with fielded aircraft
check rides to capture analytics of proficiency, comprehension,     within 90 days. Additionally, the STE will be able to import
and overall flight skill development as compared to the             Aviation Mission Planning capabilities in conjunction with
control group. The tasks being taught on the flight line will       the STE’s tools to preview, control, and assess training. To
be reinforced with the VR systems which will allow students         enable better training flexibility and to meet the commander’s
to practice maneuvers and be measured against the maneuver          needs, the STE trainer will be modular to the extent that
standard while being coached by an intelligent tutoring system      it can be brought to various locations to support unique
that will measure the student’s performance and provide real-       training or mission requirements, whether at the hangar, in a
time and post maneuver feedback. The concept proposes that          classroom or at a deployed location.
by gaining a higher level of proficiency in VR and simulation,         Above the Best!
instructors can maximize each live flight hour and focus on
more warfighter skill development during later phases of
IERW. This enhancement to the training of individual tasks          MG David J. Francis is the Army Aviation branch chief and
will lay the foundation for a successful collective training        commander of the U.S. Army Aviation Center of Excellence and
environment as well.                                                Fort Rucker, AL.

ARMY AVIATION Magazine                                                  11                                        July 31, 2019
u Chief Warrant Officer of the Branch

The Next Step in Simulation
By CW5 Jonathon P. Koziol

                                                                                                                                       U.S. ARMY PHOTO BY GEORGIOS MOUMOULIDIS
F    irst, I am honored to be selected as the next                                    Army Aviators assigned to B/1-214th Aviation
                                                                                      conduct annual CH-47 Flight Simulator training
     Command Chief Warrant Officer of the Branch.                                     at the flight simulator in Illesheim, Germany.

I understand the importance of the position and my
responsibilities to represent our aviation warrant
officers, but more importantly, the aviation branch.

I will continue to work hard on               Of course, this all starts right here   Tech Innovations
initiatives that will better manage and    at Fort Rucker with our flight training       We are on the brink of technical
benefit our aviation warrant officers.     program. To ensure we continue to          innovations that will reshape the
I will embrace the opportunity I have      produce the best aviation Soldiers         way we train our future warfighting
been given and work hard for our           in the world, the Branch must be           forces. Advancements in virtual reality
aviation warfighters. There are multiple   funded to 100% of our training             (VR), artificial intelligence (AI) and
efforts moving forward and I am            requirements. In the past several years,   advanced biometrics will aid us in
excited to move them over the goal line.   due to budget constraints, we have         training Soldiers more efficiently,
   At my previous position at the Pen-     not always produced the number of          which will optimize production at the
tagon, I witnessed the day-to-day hard     aviators required annually; the bottom     schoolhouse.
work our Aviation Enterprise is doing      line is cost. We must continue to find        As with anything in life, “practice
in modernization, policies and doctrine    solutions to produce a better aviator      makes perfect.” In whatever profession
that will continue to improve on an al-    at the best value and advancements in      we work in, frequency and repetition at
ready lethal aviation warfighting force.   simulation is one of many solutions.       tasks make you better. Unfortunately for

ARMY AVIATION Magazine                                        12                                                    July 31, 2019
our aviators, especially flight students,      Venues                                       producing a better Warfighter.
the ability to just jump into a simulator         As the technology improves and               Change is coming. Let us all embrace
or actual aircraft to practice is not always   drives down costs, it will give us the       this change and help to work towards
practical. Army aviation training is           ability to have greater access to training   the future. Think outside the box and
expensive. Especially, if we have to focus     devices in the classroom, at work, and       not in the aspect of “that’s how we have
training in actual aircraft. Even though       possibly at home. Classroom trainers         always done it” mentality. What I ask of
simulation devices are limited in number       for each student and multiple training       you, the Warfighter, is this: Although
due to the cost being in the upwards           devices at places like the technical li-     the technical advancements we are
of millions of dollars, they give us the       brary will allow the students to practice    working on here in flight school and
ability to offset costs of maintaining         and hone their skills. It was not too long   what you work with in your aircraft are
proficiency in our fighting force.             ago it was a huge step to transition to a    leading edge, we must remember the
   Now, imagine there are companies            fully digital classroom and issue com-       basics. Simple things such as reading
out there who could produce new VR             puters to each flight student. Looking       a map and terrain recognition are the
training devices and significantly drive       forward, one day we can issue VR de-         building blocks for the tactics we will
down costs. Add in AI, who will be the         vices that are part of the flight students   use to counter our adversaries. Take
virtual instructor capable of instruct-        training aides. The frequency and rep-       advantage of the Aviation Warfighting
ing a student with immediate feed-             etition afforded our students combined       Initiatives and exportable training
back. Biometrics can tell if the aviation      with the immediate instruction will al-      packets that have been produced. Never
student is looking at the proper instru-       low us to gain efficiencies at the begin-    quit on bettering yourself.
ments or manipulating the controls             ning of flight school and possibly with         I look forward to working with all of
properly and measuring the cognitive           other aviation courses. This innovative      you to better our Branch.
load of the student. Understanding             training will allow us to reinvest train-       Above the Best!
when the student is task saturated or if       ing dollars into our advanced aircraft
it appears the procedures are too easy.        training and tactics.
The ability to adjust training immedi-            With that being said, there is no         CW5 Jonathan P. Koziol is the chief
ately for the individual will allow us to      replacement for the real thing. What         warrant officer of the Aviation Branch
harness proficiency-based training to          VR and AI can do is allow us to              with the U.S. Army Aviation Center of
standard instead of time.                      optimize the training dollars while still    Excellence, Fort Rucker, AL.

ARMY AVIATION Magazine                                                    13                                        July 31, 2019
u Branch Command Sergeant Major

Balance                          By CSM Brian N. Hauke

                                                                                                                                      PERSONAL PHOTO FROM CSM HAUKE
T    o be 100% transparent with everyone, I am going                                    The author and his wife finding the balance
                                                                                        with his 14' V8 powered airboat which he
     to date myself with the following quote regarding                                  started in December 2018 and completed in
                                                                                        March/April 2019.
“balance.” For this article, I wanted to share some of
my thoughts on “balance” from the movie, The Karate
Kid (1984) – yes, over 35 years ago.

For those who are not familiar with        lies. I would share the most important       grind. It’s an opportunity to enjoy your
the movie, there is a discussion over      part of Mr. Miyagi’s philosophy, “Bal-       current project, hang out with family or
the course of the movie between Mr.        ance is key. Balance good, everything        friends, listen to some tunes, and enjoy a
Miyagi, “the karate master,” and Daniel,   good!” If you’re like me, you enjoy head-    refreshment or two. Okay, maybe three!
“the bullied teenager,” on having          ing out to the garage, the driveway, the         It doesn’t matter if your “escape”
balance. The famous quote from Mr.         shady tree, or the shop for some wrench      is into the shop, woods, lake, river,
Miyagi to Daniel, “Better learn balance.   time. Whether you’re in the middle of        golf course, range, gym, volunteering,
Balance is key. Balance good, karate       a full-blown restoration or just a simple    scouts, coaching, camping, movies,
good. Everything good. Balance bad.        oil change on your daily driver. Getting     flying, motorcycles, yard work, and the
Better pack up, go home. Understand?”      out to the shop is great for more than       list could go on and on. Whatever your
Wow! I don’t think it can get much         just the obvious reason of finishing a       choice may be, the key to balance, is
clearer than that! Bottom Line Up          project. Wrenching, sanding, grinding,       to get out there, get moving forward,
Front – You must have balance!             cleaning, and fixing is therapeutic to the   and enjoy your time. Your “escape” can
   Leaders, our Army asks so much          mind, body and soul. To me, the shop         be a de-stressor. It sounds funny but
from everyone, both Soldiers and fami-     is a great place to escape from the daily    slowing down to work on your thing

ARMY AVIATION Magazine                                         14                                                     July 31, 2019
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ARMY AVIATION Magazine                                         15                               July 31, 2019
can help provide balance. Who would
 Enlisted Aviation Soldier Spotlight u                                                                             have thought?
                                                                                                                      You’ve heard me talk about our
 Each month we will feature a past AAAA National or Functional Enlisted or NCO Award                               Branch and why the Soldiers make it so
 winner as part of our ongoing recognition of the Best of the Best in our Aviation Branch. The
 CY 2018 National winners were featured in the April/May AAAA Annual Summit issue.                                 great. Indispensable relationships and
                                                                                                                   lasting memories are built among these
 SFC Eric D. Wright                                                                                                people of our branch. Take a step back
                                                                                                                   and think about how many friends you
 Company B, Special Operations Training Battalion
 Fort Campbell, Kentucky                                                                                           have made from your passion or hobby.
                                                                                                                      Today’s Army is moving faster
                                                                                                                   than the aircraft we fly and maintain.
 James H. McClellan Aviation                                                                                       Budgeting time to be in the shop
 Safety Award, 2014                                                                                                and hanging with your family and
 Sponsored by GE Aviation                                                                                          friends accomplishes more than just
                                                                                                                   progressing on your build or theirs. You
 SFC Eric Wright performed outstandingly and with                                                                  foster a sense of accomplishment, self-
 unwavering commitment as the Bravo Company,                                                                       pride, and probably the most important

                                                                                                 AAPI FILE PHOTO
 Special Operations Aviation Training Battalion’s                                                                  thing, making memories.
 (SOATB) safety NCO and officer. This company is the                                                                  When your “car buds, golf buds,
 most diversified within the Special Operation Aviation community. It is equipped with                             motorcycle buds, or hunting buds, etc.”
 32 helicopters of three different airframes. With the number of active duty personnel                             get into the mix, you become part of a
 only the size of a platoon, in order to effectively execute the company’s mission                                 fraternity. Developing a special feeling of
 in the safest manner possible it takes a dedicated group of aviation professionals                                camaraderie when you work on a project
 operating within a world class safety program; a safety program setup and run to                                  together. Pushing one another to meet a
 perfection by SFC Wright. While serving as both the company safety NCO and officer,                               deadline, make a show, or just make it
 his accomplishments included: 10 site surveys for the unit’s offsite training areas,                              possible to cruise your ride is the whole
 completion of the Laser Safety Officer’s certification, the safe execution of 10,000                              point. Another bonus and possibly the
 flying hour program, two commendable ratings on separate inspections, and the                                     best reason is the opportunity for some
 training of all civilians, contractors, and active duty Soldiers in the pre-accident plan.                        quality family time. When you have
 SFC Wright’s commitment and dedication to the organization and its safety program                                 teenage kids, it can be hard to find a
 is unwavering and clearly identify him as the winner of the 2014 Army Aviation                                    common topic or subject, but “shop
 Association of America James H. McClellan Aviation Safety Award.                                                  time” can help bridge some of those
                                                                                                                   gaps. Seeing your son, daughter or your
                                                                                                                   better half get excited about working
                                                                                                                   on a project is a remarkable feeling. As
                                                                                                                   you look back, I’m sure there are many
                                                                                                                   family memories you’ve made as you
                                                                                                                   share your passion/hobby with your
                                                                                                                   children and your spouse.
                                                                                                                      So, grab a friend, child, dad, mom,
                                                                                                                   or spouse and start that project you’ve
                                                                                                                   been thinking about. I urge you to get
                                                                                                                   out there, whether it be in the woods or
                                                                                                                   on the golf course. Set a deadline/goal,
                                                                                                                   change the deadline, and then change it
                                                                                                                   again! The key is to have fun and en-
                                                                                                                   joy the entire process. It’s the process
                                                                                                                   of working with loved ones and friends,
                                                                                                                   giving each other a hard time, making
                                                                                                                   some memories, and doing something
                                                                                                                   awesome! Thanks again to each and ev-
                                                                                                                   ery one of you out there for all you do!
                                                                                                                      Remember, “Balance is key. Balance
                                                                                                                   good, everything is good!”
                                                                                                                      Above the Best!
                                                                                                                                               CSM Hauke
                                                                                                                                 brian.n.hauke.mil@mail.mil

                                                                                                                   CSM Brian N. Hauke is the command
                                                                                                                   sergeant major of the Aviation Branch
                                                                                                                   and the U.S. Army Aviation Center of
                                                                                                                   Excellence, Fort Rucker, AL.

ARMY AVIATION Magazine                                                    16                                                                 July 31, 2019
u Combat Readiness Center Update

The Heat is Rising                                                         By COL Jason L. Miller

                                                                                                                                             Oklahoma National Guard Soldiers with
                                                                                                                                             Company C, 2-245th Aviation Battalion, 90th
                                                                                                                                             Troop Command refuel their UH-60 Black
                                                                                                                                             Hawk helicopter on May 25, 2019 in Tulsa
                                                                                                                                             before departing to Camp Gruber, Oklahoma to
                                                                                                                                             evacuate residence stranded by recent storms.

                                                                                         U.S. ARMY NATIONAL GUARD PHOTO BY PFC EMILY WHITE
                                                                                                                                             lenges as they pertain to mission com-
                                                                                                                                             plexity. First, pilot briefings specifically
                                                                                                                                             dedicated to the effects of the environ-
                                                                                                                                             ment on man and machine increase
                                                                                                                                             awareness, and environmental impacts
                                                                                                                                             can be further demonstrated through
                                                                                                                                             simulated flight. Next, mission briefing
                                                                                                                                             officers are the commander’s first line of

T   he summer season brings new hazards aviators
    must mitigate, including increased temperature,
dynamic and severe weather conditions, and generally
                                                                                                                                             mitigation and have the responsibility
                                                                                                                                             to review overall mission planning (and
                                                                                                                                             performance planning), assess hazards
                                                                                                                                             and profiles, and assist in developing
                                                                                                                                             control measures to conduct opera-
higher operational tempo.                                                                                                                    tions effectively and safely. Finally, the
                                                                                                                                             mission approval authority needs to
                                                                                                                                             conduct a real-time assessment of the
During the past five years, 57 percent      away from the actual storm cell. Profes-                                                         crews and mission to balance risk versus
of Class A mishaps and nearly 60 per-       sional aviators, using the weather fore-                                                         reward. Leaders must understand there
cent of all Class A-C mishaps occurred      cast and knowledge of the fundamentals                                                           are no routine missions.
during the summer months of June            of flight, have greater success accounting                                                          Lastly, with extended daylight during
through September. Last year alone,         for aircraft limitations due to the sum-                                                         the summer months, aircrews should
six of the 11 mishaps occurred during       mer weather environment.                                                                         be aware of potential hazards as NVG
this time frame. Specific risks and chal-                                                                                                    operations push later into the duty day
lenges associated with the summer fly-      Reduced Crew Performance                                                                         and possibly outside an aviator’s normal
ing months manifest themselves in me-          A more subjective challenge during                                                            circadian rhythm. Leaders and mission
chanical and physiological domains and      warm weather conditions is the po-                                                               briefing officers must be aware of the ef-
are reduced through constant awareness      tential reduction in crew performance.                                                           fects on fatigue and crew endurance, and
and leader involvement.                     Long before an aviator would become a                                                            plan operations accordingly.
   As the spring fog and rain give way      heat casualty, there is commonly fatigue                                                            Even the most professional aviators
to summer, most units take advantage        associated with operating in a hot en-                                                           can become complacent when operat-
of the increased number of flying days.     vironment while wearing required avia-                                                           ing in a familiar environment without
Based upon increased temperature, per-      tion life support equipment — at least                                                           accounting for the change in summer
formance planning cards objectively         until the body acclimates. When fatigue                                                          weather. When environmental condi-
identify the reduction in aircraft engine   is combined with dehydration and long                                                            tions change, leaders, mission briefers,
performance but don’t intuitively indi-     work hours, crew and support person-                                                             and aircrews must remain vigilant to not
cate the inevitable decrease in maneuver-   nel might experience reduced physical                                                            fall prey to a comfort zone associated
ability. Additionally, dynamic variations   and mental performance well before the                                                           with repetitive missions. As a leader, are
in the weather – from exceptionally dry     end of the duty day. Leaders must assess                                                         you looking forward, remaining vigilant,
to thunderstorms – all require changes      crews physically and holistically, and not                                                       and considering the changing environ-
to the actual techniques of maneuvering     let only the risk common operational                                                             mental conditions as you prepare for
an aircraft. In dry conditions, degraded    picture dictate crew capacity.                                                                   your next mission?
visual environments might become more                                                                                                           Readiness Through Safety!
prevalent due to dust and grass. During     Environmental Factors
severe weather such as thunderstorms          Leaders need to address environ-                                                               COL Jason L. Miller is the deputy
and lightning, an aircraft could encoun-    mental factors using the lens of these                                                           commander of the Combat Readiness
ter more intense turbulence even miles      mechanical and physiological chal-                                                               Center at Fort Rucker, AL.

ARMY AVIATION Magazine                                          18                                                                                                        July 31, 2019
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u Reserve Components Aviation Update

Synthetic Aviation Maintenance Training
Environment By COL Andrew D. Cecil

A
                                                                                             ditionary combat aviation brigades
      rmy Aviation has the opportunity to advance                                            (ECABs), four tactical rotorcraft bat-
      Aviation maintenance training into the synthetic                                       talions and an aviation support battalion
                                                                                             (ASB). The ARAC’s tactical rotorcraft
training environment.                                                                        maintenance footprint is spread over
                                                                                             11 installations and nine states. Pro-
                                                                                             curement of large or expensive systems
Aviation equipment and systems have            nance training is required. Army Avia-        is cost prohibitive for a geographically
advanced from the analog to the digital        tion needs a synthetic training environ-      dispersed command. The STE mainte-
over the past two decades (UH-60A/L            ment (STE) aircraft maintenance trainer       nance trainer must be cost effective and
to UH-60M; CH-47D to CH-47F;                   for training and maintaining perishable       updates should be “pushed” automati-
AH-64A to AH-64D/E). The train-                aircraft maintenance tasks without phys-      cally rather than requiring user actions
ing for helicopter maintenance person-         ically affecting an operational aircraft.     to update to a new configuration.
nel has not changed commensurate to            The STE aircraft maintenance trainer              In order to advance our Aviation
this change in complexity. We can and          should provide training in aircraft sys-      maintenance training programs, Army
should now correct that deficiency.            tems, subsystems, and component famil-        Aviation should partner with the Syn-
    Aviation maintenance training in           iarization as well as fault identification,   thetic Training Environment Cross
Army units is essentially an apprentice-       isolation, and remediation. Ideally, the      Functional Team (STE CFT) to iden-
ship program requiring close supervision,      STE would provide multiple levels of          tify and test appropriate systems. Our
limited learner autonomy and restricted        training including: guided task training      force will remain in high demand and
initiative. These controls represent neces-    with step by step instructions; unguided      will continue to execute at a high OP-
sary restrictions on the apprentice due to     task training requiring the student to        TEMPO. Our Soldiers deserve the best
the high cost of mistakes on operational       reference the appropriate maintenance         training we can provide. Moving to a
aircraft. This system restricts training at    manual; and advanced training on trou-        synthetic training environment allow-
unit level principally to on-aircraft train-   ble shooting by use of faults included in     ing our Soldiers to learn at an acceler-
ing and studying schematics. It is a sys-      the system. The system should track stu-      ated pace based on individual initiative
tem designed, implemented, and neces-          dents by a unique ID to allow leadership      is critical to changing the paradigm.
sary for the 20th century.                     to track and document individual Soldier
    Army Aviation is now solidly in the        training completed.                           COL Andrew D. Cecil is the deputy com-
21st century; a new system to train, cer-         The Army Reserve Aviation Com-             mander of the U.S. Army Reserve Aviation
tify, and track Soldier aviation mainte-       mand (ARAC) consists of two expe-             Command located at Fort Knox, KY.

ARMY AVIATION Magazine                                             20                                                  July 31, 2019
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    ARMY AVIATION Magazine                            21   dyn-intl.com   July 31, 2019
u 128th Aviation Brigade Update

Introducing Virtual Training into Aviation
Maintenance By SFC Matthew Harris

T    he 128th Aviation
     Brigade must focus
on developing and
implementing advanced
technology training
devices across all rotary
wing airframes to remain

                                                                                                                                                   U.S. ARMY 128TH AVN. BDE. PHOTO
relevant and improve the
quality of training.
                                             Soldiers now train in virtual reality – practice makes perfect!

Incorporation of virtual training across     to enhance learning and enforce proper                   the benefits of virtual training devices
all the Brigade’s Programs of Instruc-       maintenance procedures in a controlled                   by limiting downtime for upgrades in
tion (POI) will enable the organization      environment. Visual demonstration of                     comparison to individualized “mock-up”
to train more Soldiers, and train them       how systems interact such as engine                      training devices.
faster. The 128th Aviation Brigade con-      fuel and airflow or hydraulic systems                        Overall, virtual training provides an
tinues to work with program managers         and flight control functions, provides a                 exceptional tool in the education and
and members of the Aviation industry         clearer understanding when performing                    training of our aviation maintainers.
to plan for, develop and resource virtual    maintenance on actual hardware compo-                    When used to its full potential in con-
training devices in order to effectively     nents. Thus, reinforcing a Soldier’s ability             junction with hands on training, higher
educate aircraft maintainers utilizing       to conduct research and seek the answers                 qualified aircraft maintainers will be
the adult learning model.                    to their own questions, increasing their                 produced. It allows for better training
   One of the ways the Brigade is cur-       technical knowledge and knowledge re-                    to be accomplished faster, without sac-
rently using virtual training is the Vir-    tention. This device is not designed to                  rificing quality or standards. Addition-
tual Interactive Environment (VIE) in        take away from hands on training, it is                  ally, once integrated into the POI there
the 15F Aircraft Electrician courses. The    meant to supplement training and in-                     is a potential for cost reduction through
VIE is a computer-based system that          crease overall knowledge. Instructors can                decreased course lengths and constant
can be configured to support classroom       use these devices to impart a deeper lever               wear on components. Just like any other
instruction, as well as maintenance train-   of understanding. These devices are also                 tool, it’s only as good as the individuals
ing exercises in conjunction with a full     used for students attending Advanced                     using it. The instructors across the 128th
mock-up aircraft training device. These      Leaders Course. These devices have quick                 Aviation Brigade are some of the best
devices enable instructors to provide        search capabilities and are excellent for                NCOs in Army Aviation and they work
lecture type instruction while simulta-      refresher training for Soldiers at all levels.           every day to train and develop the future
neously delivering visual concepts that         Since these programs are computer-                    maintainers and leaders of our branch.
demonstrate aircraft system theory and       based, it is considerably less expensive                 Virtual training will ensure that before
capability more comprehensively. Un-         than purchasing traditional simulated                    heading to their first duties stations
der instructor-controlled and self-paced     aircraft trainers. While each trainer is                 around the globe, the aviation main-
training, individual trainees can cover      physically identical, the media can be                   tainers that graduate are knowledgeable,
systems location, descriptions, theory       designed for a specific aircraft system                  safety conscious, and capable.
of operations, maintenance operational       or interchangeable. When updates are
checks (MOC), simulated fault isola-         required, the virtual trainer can be up-                 SFC Matthew W. Harris is a 15K assigned
tion procedures (FIP), and component         dated as a simple download of the new                    to the 128th Aviation Brigade. Currently
removal / reinstallation tasks.              information, while other training de-                    works as a training developer in the Sys-
   Throughout MOCs troubleshoot-             vices might have to be transferred to                    tems Integration Division (SID) at Joint
ing, and FIPs, this device can be used       the manufacturer. This once again shows                  Base Langley-Eustis, VA.

ARMY AVIATION Magazine                                               22                                                         July 31, 2019
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ARMY AVIATION Magazine                                      23         To Fly To Power To
                                                                                       JulyLive
                                                                                            31, 2019
u Tech Talk

Commercially Derived Aircraft for the
Army Aviator By Mr. Daniel McClintock

S    ince the introduction
     of the TH-67,
every Army Aviator has
been involved with the
Commercially Derived
Aircraft (CDA) process.

                                                                                                                                          ALL PHOTOS: U.S. ARMY MASPO COURTESY PHOTO
The Federal Aviation Administration
(FAA) defines CDA aircraft as a com-
mercial type-certified aircraft converted
for operational use by the U.S. Armed
Forces. U.S. law requires the Army to
provide airworthiness oversight for its      Delivered MD-369FF with FAA Certificates of Airworthiness
aircraft. The Army Aviation Enterprise
is evolving its use of the CDA process
to provide capability for the Army and       ate work to review and incorporate the              electromagnetic protections for sys-
for partner nations faster and more ef-      FAA based messages to ensure the field              tems come from specific Army lessons
ficiently. There are some challenges in      has the right information the right way             learned in its operating environment.
using the CDA process, but the re-           to maintain airworthiness. Second, un-                 Future Vertical Lift (FVL) will chal-
wards make it well worth it.                 like the Army, the FAA does not cen-                lenge us to find ways to equip the Army
   The CDA process can significantly         trally locate its engineering data for              Aviator faster than we have done in the
improve the time to deliver aircraft.        airworthiness. Rather, the Type Certif-             past. What may prove to be the high-
Using civil aircraft available, the Multi-   icate or Supplemental Type Certificate              est payoff of the CDA process for the
National Aircraft Special Project            holder is responsible for maintaining               Army is in the exposure of its engineers
Office (MASPO) was able to begin             engineering data. This tends to make                to the different airworthiness processes
fielding twenty-four armed MD 530s           airworthiness decisions such as Main-               of the FVL performers. Involvement in
to the Afghan Air Force with less            tenance Engineering Call (MEC, an                   CDA efforts could see a broader base
than nine months of development              engineering approval of a nonstandard               and perspective of the aviation indus-
and production time. Beginning from          repair) or depot level repair procedures            try. As each CDA effort is undertaken,
an established production line with a        more responsive than the FAA process.               we get the opportunity to improve our
recognized airworthiness authority can       Typical MEC response time is less                   airworthiness basis of safety. We are
be an incredible advantage.                  than 72 hours. Integrating the FAA                  learning more ways to approach our
   There are differences in using the        continued airworthiness processes with              end goal of innovating airworthiness
CDA process that can be challenges.          fielded Army systems requires solid                 capabilities for increasingly complex
First, continuing airworthiness in-          communication with its original equip-              Army aircraft systems.
structions involved for commercial           ment manufacturer and FAA partners.
aircraft do not follow the same nam-         Finally, some requirements driven by
ing conventions system used for Army         the Army’s lessons learned are required
safety messages. Items such as Service       for Army airworthiness. Examples of                 Mr. Daniel McClintock is in the U.S.
Bulletins and Airworthiness Directives       more stringent requirements include                 Army Combat Capabilities Development
may indicate impacts on continued            operations above 131 degrees (the FAA               Command Aviation & Missile Center
operation for CDA. The engineering           halts operations in higher tempera-                 Aviation Engineering Directorate, Non-
staffs of the Program Managers and           tures), crashworthy, ballistic tolerant             Standard Rotary Wing Division located
the Aviation Engineering Director-           fuel systems for helicopters, and higher            at Redstone Arsenal, AL.

ARMY AVIATION Magazine                                            24                                                      July 31, 2019
ARMY AVIATION Magazine   25   July 31, 2019
u Ask the Flight Surgeon

Plantar Fasciitis                                                                          gresses, the tears, inflammation and as-
                                                                                           sociated pain often increase to the point
                                                                                           where running, jumping, or any impact
By CPT Frank Stafford, D.O.                                                                on the foot becomes intolerable. This
                                                                                           could prevent you from being physically

Q:
                                                                                           active and may affect your ability to op-
         The bottom of my feet, especially my heels,                                       erate an aircraft safely. Safety of flight
         have really been hurting. The pain is the worst                                   can be jeopardized by distraction from
                                                                                           pain, physical limitations due to pain,
when I first get up in the morning. It can get so bad                                      inability to properly pre-flight or inabil-
that it makes it difficult to walk or stand for a long time                                ity to safely egress.

let alone go for a run. I read on the internet that this                                   Treatment
                                                                                              Diagnosis can be made by your aero-
could be plantar fasciitis. What is that?                                                  medical provider using the history of
                                                                                           your symptoms and a physical exam in
FS: Plantar fasciitis is when the fascia, a   have been off your feet and the fascia       the office. All forms of treatment in-
thick, wide band of tissue that runs from     has not been stretched out for a while.      volve rest (but not inactivity) and allow-
the base of your toes to your heel, be-       The presentation of plantar fasciitis is a   ing the tissue to heal from the tears. Ini-
comes inflamed and painful. This tissue       stabbing pain in your heel when you first    tially, you will need to limit the pressure
acts as a shock absorber and supports         get out of bed in the morning or when        applied to the feet and not perform any
the arch of the foot. Too much pressure       standing after a long car ride or flight.    activities that cause pain. Anti-inflam-
on your feet can irritate or even tear the    Plantar fasciitis usually starts off with    matory medicines such as ibuprofen or
fascia causing pain and stiffness in the      minor irritation and can be tolerated        naproxen can be used to reduce pain
foot. Pain is typically worse after you       reasonably well. However, as time pro-       and swelling. Additional therapies such

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ARMY AVIATION Magazine                                            26                                                  July 31, 2019
as ice baths for the feet, rolling a ten-       Flight Status                                                                                   Questions for the Flight
nis ball or frozen plastic bottle of water         This condition does not usually limit                                                        Surgeon?
under the arch of the foot may reduce           your ability to fly unless the pain inter-                                                      If you have a question you would like
inflammation and promote healing. A             feres with flight activities. If pain and                                                       addressed, email it to AskFS@quad-a.
lower leg stretching routine as well as         stiffness limit your ability to work the                                                        org; we’ll try to address it in the future.
the nightly use of a foot brace may pre-        pedals or to safely egress the aircraft, then                                                   See your unit flight surgeon for your
vent the painful tightening of the fascia.      a period of grounding will be necessary as                                                      personal health issues.
Orthotics such as heel lifts and arch           you work through the concern. Properly                                                             The views and opinions offered are
supports are additional options. X-rays         fitted orthotics can be used while flying                                                       those of the author and researchers and
are not required to diagnosis plantar fas-      without concern. Steroid injections only                                                        should not be construed as an official
ciitis but may be used to identify other        limit you from flying the day that you get                                                      Department of the Army position un-
causes of foot pain like stress fractures or    the injection, otherwise you can fly. The                                                       less otherwise stated.
abnormal boney outgrowths called spurs          surgery will keep you out of the cockpit
that have their own treatment regimens.         until the surgical wound is healed, your
   As the pain decreases, you can begin         pain is well-controlled, and you are able                                                       CPT (Dr.) Frank C. Stafford is a flight
increasing your activity levels. Examples       to safely perform your duties.                                                                  surgeon at the School of Army Aviation
are slowly jogging short distances and             Stay safe!                                                   Futura Med w/Bernard Fashion    Medicine, Fort Rucker, AL.
then adding distance and speed over 2-3
months. If you experience any worsen-
ing of the pain at any level, you should
return to the previous comfortable level                                                                                                   ONE-X M
of activity. If given enough time, most                                                                    MILITARY AVIATION ANR HEADSET
cases of plantar fasciitis will resolve on
their own without further treatment. If                                                                 HYBRID

conservative therapies are not successful,
then injections typically using steroids
or even foot surgery may be considered.
Same day surgery is generally considered
after all other methods have been un-
successful. Recovery time requires a few
weeks and physical therapy is often initi-
ated about two weeks after the surgery.

Prevention
   Certain interventions can help
prevent the occurrence or recurrence
of plantar fasciitis. Extra body weight
increases the stress on the arches of
the feet and increases your chances of
irritating the plantar fascia. In addition,                               Born from a legacy of
quality footwear that provides proper
arch support should a part of your
                                                                       mission-proven performance
prevention regimen. Shoes should                         Outstanding comfort features        that absorbs excess heat
support your arch and protect your
heel or allow the use of properly fitted                 combine with advanced                    buildup to virtually
inserts. Even the best shoes wear out,                   Hybrid Electronic                           eliminate ‘hot spots’.
losing their ability to support your arch                Noise-Cancelling                                 The DC ONE-XM
and should be changed periodically.
                                                         technology on a                                  is the new standard
This is especially true if they get heavy
use like running or other athletic                       rugged, yet lightweight                        of excellence in a
shoes. A physical therapist is a great                   alloy suspension−just                        long line of David Clark
source of stretches and their proper                     12.3 ounces. Featuring plush,          mission-proven headsets
execution. These stretches can include
the “Achilles Stretch,” “Stair Stretch,”                 surround-the-ear leatherette ear      for military aviation. Visit www.
toe stretch and several others. Recent                   seals with memory foam. And        davidclark.com or call 800-298-
studies have shown that muscle                           Outlast fabric head pad technology 6235 to find out more.
strengthening of the foot and ankle
may have a role in returning the injured
back to physical activity sooner and
help prevent the return of the problem.
Please see your aeromedical provider                                                                                                                                 An Employee Owned
for assistance with the right prevention
                                                     © 2019 David Clark Company Incorporated
                                                     ® Green headset domes are a David Clark registered trademark.         W W W. D AV I D C L A R K . C O M         American Company

and treatment plan for you.

ARMY AVIATION Magazine                                                                                           27                                                        July 31, 2019
                                          230-33752 MIL ONE-XM 45625X7AAM.indd 1                                                                                                   2/11/19 10:31 PM
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