New - Kerry Sports Academy

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New - Kerry Sports Academy
IT TRALEE'S KERRY SPORTS ACADEMY

                    Tel: 066 7144200
          E: kerrysportsacademy@ittralee.ie

New booking app set up !
A guide to using our gym
A guide to our Fitness Classes

New
                     Monthly gym memberhips

               Monthly fitness class pass
               Children's & Adult Swim Lessons &
                 Intensive Swim lesson weeks
Children's 1 day
 activity camps
                        Aqua Exercise Classes
                            & Family Swims
New - Kerry Sports Academy
Kerry Sports Academy app is now live!

  Book a class, gym/pool session,
         from your phone!
 1. Visit the app/play store and search for "Mindbody"
 2. Download the app and create a profile
 3. Search for the "Kerry Sports Academy"
 4. Click on the calendar to book and pay for services

 ALL SERVICES MUST BE PRE-BOOKED
           USING THE APP
New - Kerry Sports Academy
GYM USER GUIDE

BOOK A SLOT ON THE APP IN ADVANCE
BRING YOUR OWN TOWEL
ARRIVE READY FOR THE GYM IF POSSIBLE
BRING YOUR OWN MAT & BANDS (IF REQUIRED)
USE HAND SANITIZER STATION ON ENTRY
CLEAN ALL EQUIPMENT BEFORE & AFTER USE
MACHINES ARE SPACED OUT 2M APART FOR
YOUR CONVENIENCE
IF SPOTTING A GYM USER A FACE MASK MUST BE
WORN
LIMITED USERS ALLOWED IN
SHOWERS/CHANGING AREAS
New - Kerry Sports Academy
Fitness Classes
            7.30AM     5.00PM   5.30PM     6.00PM 6.30PM

 Monday                                     SPIN

            Circuits                         FIT
 Tuesday      HIIT     SPIN                 BLAST

Wednesday
                                            SPIN

Thursday    SPIN                CIRCUITS            FIT MIX

Pricing
 €8 Public - pay as you go via the app
 €5 Staff/Gym member- pay as you go via the app
 1 month class pass option - purchase at reception
  All classes must be pre booked on APP
New - Kerry Sports Academy
Fitness Classes
    Attend unlimited classes
         each month!

                          €35
   1 Month
   class pass

Purchase your monthly class pass at the KSA
     reception then simply choose &
          book classes on the App
Fitness Class
Customer Guide
  Pre-book your class on the APP
  Bring your own exercise mat
  Clean equipment before/after use
  Limited users allowed in
  changing/showers areas
  Classes 45 minutes in duration
  15 minute cleaning interval
  between classes
Staff Gym Packages
* ITT staff and KTP/Tom Crean staff & spouse/partners
       (staff card presented at point of purchase)

           1 month
                               €35

           3 month             €90

           6 month            €140

                              €240
         12 months
1 Day Activity Camps
  We have a number of 1 day summer
  camps taking place in July & August                     Parachute
                                                         Multi-activity
          Mondays
                                                         Table Tennis
     13th, 20th, 27th July
                                                           Pickleball
     10th & 17th August                                   Badminton
        Wednesdays
     15th, 22nd, 29th July
      12th, 19th August                                  Music games
                                                           Rounders
                                                         Sports Games
                                                         Ball Games &
                                                             much
                                                             more
     Parent Information
                                                     Suitable for
To ensure safety of your child and our staff             6-10
please note the following measures:
                                                      year olds
    Groups will operate a reduced capacity with 1
    group per day with no more than 15 children
    in the group
                                                     €15 per
    There will be two staff members per group
    All equipment will be cleaned and hand
                                                       day
    sanitiser will be provided
    Please bring a snack and drink for your child
    A spacious seperate area will be provided for
    break time
    Access to toilets will be provided and will be
    cleaned regularly
    Drop off/collection at main entrance to
    Sports Academy
    Camps will take place at the pitches (dry
    weather) Aerobics Studio (wet weather)
Learn to Swim Programme
 We provide group swim lessons. Each lesson is 30 minutes in duration.

 Four per group currently*

 Children (6 week course at levels 1-5)
                                                 €60 per course
 Adults -5 week course at levels below
                                                pre-registration is
      Non-swimmers

      Beginners
                                                    essential
      Improvers

      Intermediate

Next courses
    Courses
   starting in
 July & August

        E-mail
kerrysportsacademy
@ittralee.ie to express
     your interest

Reasons to choose our Learn to Swim programme

 Comfortable Warm water (32 -34 degrees)

 Shallow water 0.95m -1.2m depth

 Small pool size

  *number of swimmers per group may increase for new courses if
               social distancing guidelines change
Aqua Exercise Timetable

  Monday      HYDRO HIIT 6pm

  Tuesday     HYDRO HEALTH
                  7pm

              HYDRO HEALTH
  Thursday
                  10am

               HYRDO HIIT
    Friday
                  11am

   Saturday     HYDRO HIIT
                  10am

              HYDRO HEALTH
   Sunday
                  10am
Aqua Exercise Classes
Looking for new exercise ideas? No matter what your fitness goals are

Hydrotherapy can benefit you! Exercising in our hydrotherapy pool can

improve your fitness, provide rehabilitation, help you loose weight, keep

your joints moving or just have some fun!

 Our hyrdo classes cater for all abilities and you can choose from a

   low intensity to a high intensity class depending on your fitness

                                levels

Hydro4Health
Gentle low intensity aqua class
                                                      Pre-booking
                                                      essential via
HydroHIIT                                               the app
High intensity aqua class
Public Swim Timetable

 Monday        7PM

Wednesday      10AM

  Sunday      11AM

Family   Swim Timetable
  Thursday

  Saturday
               11AM

  Sunday        2PM
Summer Swim Intensive 1 week Lessons

Give your child the lifetime skill of swimming which will help develop

their social skills and give them water confidence.

Each lesson is 30 minutes in duration

                                                      €50 per
                                                      course
 Levels
 1, 2, 3
   &4
available

 Week 1: July 20th -24th                Week 2: Aug 10th -14th

Intensive nature of a daily lessons allows for:
                                                               Limited
Progression of swimming skills                                  places
Consolidation of water safety skills
                                                                4 per
      Lesson Times:                                            group!

     9.00am, 9.30am
     *number of swimmers per group may increase for new courses
                 if social distancing guidelines change
Private swim lessons
Are you looking for extra support in learning to swim, to

improve your technique, or to help with your confidence? We

offer a 1 :1 swim lesson service where our swim teachers can

provide a one to one lesson for you. Lessons can be booked

individually or in a block of 5 individual lessons. Lessons are

scheduled during public slots.

                                       To express your interest

                                      please e-mail: kerrysports

                                      academy@ittralee.ie

 1 lesson            €25
 5 lesson bundle     €110
Using the Gym
  To manage physical distancing in the gym
    area we are implementing a booking
           system for gym users

Planning your visit
1hr slots are available - pre booking is essential
   Gym slots can be booked through the Mindbody
   app (link is on the website)
   Membership will be verified by staff upon entry

   More information on our Covid-19 prevention
     measures can be found on our website
Gym Slots (1hr per slot)
over 2,000 slots available per week
      Mornings (Mon -Friday) 7.30am

             CLEANING

     Lunch (Mon -Friday) 1pm ,2pm

              CLEANING
          Evenings (Mon -Friday)
          4pm* (Mon -Thurs only)
                   5pm
                   6pm
                   7pm
                  8pm
              Weekends
  10am, 11am, 12pm, 2pm, 3pm, 4pm

 ROLLING CLEANING IN EVENINGS
    (dedicated staff member)
Kerry Sports Academy
  If we follow these precautions together, everyone
      can enjoy facilities safely and responsibly to
   ensure your own safety and the safety of others

                               Visits require booking
Use hand sanitiser when you     Allocated time slots:
 enter and when you leave        Check out our app

                               Use disinfectant spray
   Keep a safe distance
                              provided on equipment
       in all areas
                                before and after use

 Bring your own towel and        Payments can only
    use during exercise           be made by card
For more information please visit

  www.kerrysportsacademy.ie
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