News - City of Newport Beach

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News - City of Newport Beach
OASIS news                                                           Older
                                                                     Adult
                                                                     Social &
                                                                     Information
                                                                     Services

The official guide to the programs and services offered at the OASIS Senior Center

MARCH 2020
VOL. 44 NO. 3

A Publication of the City of Newport Beach and the Friends of OASIS
        (949) 644-3244 www.newportbeachca.gov/oasis

                                                                  Membership Monthly Get Together
                                                                     Friday, March 6, 10:00 am
                                                                             Meeting, entertainment and lunch
                                                                     As you arrive, enjoy the piano stylings of Deane Bottorf.
                                                                             (Next meeting date is April 3, 2020)

                                                           Entertainment: DUBLIN UP
                                                           With well over 2000 shows together, Danny and Dylan have made a unique
                                                           life playing Irish music. Danny Oberbeck - vocals, guitar, drums, harmonica,
                                                           pennywhistle and kazoo...yes, sometimes all at once. Danny’s son Dylan Blue
                                                           on guitar, mandolin (sponsored by EASTMAN GUITARS) and vocal harmonies.
    Together, these multi-instrumentalists, provide an exhilarating Irish-ish musical backdrop to their lively interactive stage show . Danny
    and Dylan have toured all over the US and Europe (Ireland, Wales, Belgium, Germany, Scotland and the Netherlands, gathering fans
    everywhere they go. Never a dull moment! A fun mix of upbeat Irish dance tunes and heartfelt ballads. A truly “Irish” experience.
    Menu: 		      Garlic Mushroom Chicken                                     Buy your Tickets Early! Event will sell out!
    		Steamed White Rice                                                      Lunch Tickets:     $8 members/$10 non-members
    		Sauteed Fresh Vegetables                                                Location :         OASIS Evelyn Hart Event Center
    Sponsored by: Crown Cove                                                  Program Director: Kathy Stewart, VP of Operations

    OASIS Senior Center                                                       OASIS News Staff
    801 Narcissus Ave., Corona del Mar, CA 92625-1501                         Senior Editor, Jennifer Sisoev
    www.newportbeachca.gov/oasis                                              Assistance by Anne Doughty, Melissa Gleason
    •
    Administration  Office        Fitness Center                              and Ngoc “Josie” Tran
    949- 644-3244                 949- 718-1818                               Contributing Editors, Scott Paulsen & Gerry Beegan
    M-Th: 7:30am-5:30pm           M-Th: 7am-8pm,                              Newsletter Committee:
    Friday: 8am-5pm               Friday: 7am-5pm                             Nancy Greaves Pat Jones
    Saturday/Sunday Closed Saturday/Sunday: 8am-4pm                           Yvette Pergola     Margo Stuart
     CENTER IS CLOSED ON ALL CITY-OBSERVED HOLIDAYS.
                                                                              Advertising Coordinator, Nanette Bowman

    City of Newport Beach Admin. Staff                                        Friends of OASIS Staff and Office
                                                                              Eleanor Anderson & Berenice Barajas
    City Manager, Grace Leung
                                                                              801 Narcissus Ave., Corona del Mar, CA 92625-1501
    Recreation & Senior Services Director, Laura Detweiler
                                                                              www.friendsofoasis.org
    Senior Services Manager, Celeste Jardine-Haug
                                                                              Phone: 949-718-1800 - Fax: 949-720-8704
    Social Services Supervisor, Susie DiGiovanna
    Health and Wellness Supervisor, Melissa Gleason                           Friends of OASIS Board of Directors
    Recreation Supervisor, Jennifer Sisoev
                                                                              President, Mike Zimmerman
    Fitness Center Coordinator, Jena Delgato-Sette
                                                                              Vice President of Operations, Kathy Stewart
    Recreation Coordinator, Anne Doughty
                                                                              Vice President of Civic Affairs, Walt Howald
    Transportation Coordinator, Elizabeth Arciniega
                                                                              Vice President of Development, Alex Thomsen
    Department Assistant, Ngoc “Josie” Tran
                                                                              Recording Secretary, Scott Paulsen
    Office Assistant, Carrie Calderone
                                                                              Treasurer, John Kraus
    Facility Maintenance, Chris Suarez
                                                                              Directors:
    Care-A-Van Drivers:
                                                                              Anthony Allen            Kathy Roberts
    Bill Breslin      Jose Cardenas
                                                                              Debra Allen              Alan Rypinski
    Blanca Parra      Raul Cano
                                                                              Lynn Cathcart            Barbara Sloate
    Age Well Senior Services Meals Coordinators:
                                                                              Carol Freeman            Jeff Upton
    Andrea Collins		            949- 718-1820
                                                                              Dot Hammer               Kay Walker
    Stacy Greer		               949-718-1811
                                                                              Evelyn Hart              Abel Zaballos
                                                                              Barbara Milbert          Alex Zaballos
                                                                              Jean Naughton            Ed Romeo, President Emeritus
      “It was one of those March days when the sun                                                     Celeste Jardine-Haug, Ex Officio
      shines hot and the wind blows cold: when it is
      summer in the light, and winter in the shade.”
               Charles Dickens, Great Expectations
2
News - City of Newport Beach
Welcome to OASIS
Celeste Jardine-Haug                                                                                   TABLE OF CONTENTS

OASIS Senior Center Manager                                                                •   Center Happenings              4
                                                                                           •   Special Services & Programs    6
                                                                                           •   Fitness Classes                8
Happy winter! I cannot decide if the first two months went by
                                                                                           •   Music & Dancing               12
quickly or lasted forever, but here we are in the final days of February. Hopefully
                                                                                           •   Pickleball                    14
that spark of energy that comes with the beginning of a new year hasn’t fizzled
yet! There are so many great activities coming up this month that you might want           •   Enrichment Classes            16
to partake in.                                                                             •   Foreign Languages             17
Here are a few that I would like to highlight:                                             •   Computer Technology           19
                                                                                           •   Fine Art Classes              21
1.      A workshop on serving in the Peace Corp in Later Life. The Peace Corp is
an organization that helps under privileged countries and could use the talents of         •   Calendar                      22
experienced individuals. If you are thinking of a great way to keep busy by doing          •   Cards & Games                 24
something very rewarding, come to this session and see what it is all about. It will       •   Special Needs                 13
be held on Friday, March 13 at 2:00 p.m. Please RSVP.                                      •   Support Groups                26
2.   Healthy Brain classes have two choices this month: Four Weeks to a Better             •   Social Services               27
Memory and the Food for Thought program. Both are excellent ways to improve                •   Meals Programs                27
memory.                                                                                    •   Transportation                27
3.      Financial Abuse Workshop: this activity will answer how you can protect            •   Friends’ Highlights           28
yourself from Scams and Fraud.                                                             •   Travel                        30
I have highlighted just a few of the special activities. They can all be found on our      •   Membership Application        33
Happenings Section, pages 4 – 6.                                                           •   Lunch Menu                    41
Hope to see you at OASIS soon,                                                             •   Registration Form             42

                                                                    Celeste                •   Fitness Center                43

                    Mike Zimmerman
                    Friends of OASIS President
                    Here we all go, entering March 2020. Just a reminder that on Sunday the 8th we spring ahead again
                    into Daylight Savings Time. Setting our clocks ahead we can all enjoy the days getting longer, as we
                    again move towards the Dog Days of summer.
                     My wife Vicki and I were both looking at our OASIS News the other day, and were deciding on what
                     other classes we may be interested in taking, along with our already three times a week exercise
                     classes with Judy Aprile in the Event Center. It always amazes me as to the number, the quality, and
diversity of the classes that are offered. I always say to prospective new members, that if they can’t find something to do
at OASIS, then they really don’t want to participate. All of our instructors are first class, and are proven leaders in their
chosen field. We keep the prices for classes extremely reasonable. Just remember that some of these classes sell out
early, so think ahead when making your choices.
Along that same line, I read in the paper a while back, a feature article on the Pasadena Senior Center. They were touting
their 2000 members, and that they were keeping the annual dues to only $45. As you know, we have between 4,000
and 5,000 members here at OASIS, and our dues will remain at only $15 for singles, and only $25 for couples. We are
dedicated to keep this facility the premium Senior Center, and along with our first class gym, our two sailboats, our
events, concerts, and luncheons, the opportunities here are unmatched.
Our hats off to Celeste and her staff, and our Friends staff of Eleanor Anderson and Berenice Barajas, for keeping
everything running day in and day out. We are beyond fortunate to have all that we have here at OASIS!

Always at your service,
                                                                                                               Mike
                                                                                                                                  3
News - City of Newport Beach
Happenings
            MEAL & A MOVIE                                   SAVE THE DATE
    “Darby O’Gill and the Little People”                     OASIS Volunteer Recognition
                                                             Luncheon
    Wednesday, March 25                                      Wednesday, April 22
    Meal starts at Noon                                      12 (Noon)
    Please call 949-718-1820 by
    Friday prior to request a meal.
    Movie starts at 1:00pm                                   SERVING IN THE PEACE CORPS LATER IN LIFE
    Evelyn Hart Event Center                                 A panel presentation
    Synopsis: Irishman Darby O’Gill finds himself face-      Friday, March 13 2-3pm
    to-face with magical little people and captures the      Room 1
    King of the Leprechauns, who must grant him three        RSVP 949-644-3244 or
    wishes. But all the wishes ultimately backfire, with     OASISCenter@newportbeachca.gov
    comical results.
                                                             Discover the benefits of Peace Corps service from
    Starring: Albert Sharpe, Janet Munro, Sean
                                                             returned Volunteers. Join us to learn about the
    Connery, Jimmy O’Dea, Kieron Moore, Estelle
                                                             challenging, rewarding and inspirational moments
    Winwood, Walter Fitzgerald, Denis O’Dea, J.G.
                                                             from a panel of returned Peace Corps Volunteers
    Devlin, Jack MacGowran, Farrell Pelly, Nora
                                                             who served later in life. Older volunteers bring a
    O’Mahoney
                                                             lifetime of skills and experience to their communities
    Running time: 1hr 30m                                    abroad. Attendees will also have the opportunity to
                                                             ask questions about service and gain tips about the
                                                             application process.

    PROTECT YOURSELF AND YOUR LOVED ONES                     WOMEN’S WISDOM – EMBRACE
    HIGHLIGHT: FINANCIAL ABUSE                               CHANGE AFTER 50
    Featured Speaker: Kelli Jean Morris, JD, LLM, Director   Facilitated by Barbara Stern, MSW
    – Senior Protection Program and Financial Abuse
    Specialist Team (FAST) Coordinator, Council on Aging –   Wednesdays, March 18 - May 13 3-4:30pm
    Southern California                                      Room 3
                                                             Space limited to 12 participants.
    Thursday, March 5      10 am
                                                             RSVP to 949-644-3244.
    Room 5
                                                             Embrace this time in your life!
    This FREE Community Event will answer:                   Connect with diverse and
    •    How can I protect myself and my loved ones          interesting women, discover
         from scams and fraud?                               new perspectives and
    •    What are the warning signs?                         opportunities and impact
    •    What can I do if someone I know is experiencing     your life and community.
         abuse?                                              For questions regarding the
    •    What community resources are available?             group please contact the
                                                             facilitator: Barbaras@cox.net

        SPRING REGISTRATION OPENS THURSDAY, MARCH 5 AT 8AM. SPRING
                        CLASSES ARE LISTED IN BOLD.
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News - City of Newport Beach
(949) 644-3244
SENIOR EMPOWERMENT GROUP                                    FOUR WEEKS TO A BETTER MEMORY
Presented by Mieka Bledsoe, LMFT Human Options              Presented by Alzheimer’s Orange County
Wednesdays, March 4 – April 29 10am                         Tuesday, March 10, 17, 24 & 31 10am
Room 5                                                      Room 4
Free                                                        Course fee: $65 payable to
RSVP 949-644-3244 or                                        Alzheimer’s Orange County.
OASISCenter@newportbeachca.gov                              Contact them directly to
This 9-week education and support group is for              register 949-757-3764
individuals age 50 and better who feel they have            Remember names and faces, recall appointments
experienced abuse (including financial, verbal,             and learn to practice everyday memory techniques
psychological, or physical). The group will focus on        in this course written and designed by Gary Small,
learning to set limits and manage conflicts.                M.D. and Linda Ercoli, Ph.D. for people with mild
                                                            memory concerns. Nine out of 10 people report
                                                            improvements in their memory.
JOURNEY OF CAREGIVING
Presented by the Family Caregiver Resource Center
                                                            FBI SPECIAL AGENT FREDERICK J. SIMON
Three (3) Consecutive Thursdays
March 12, 19 & 26 6pm                                       Wednesday, March 11 10:30 am
Room 5                                                      Room 1
Free                                                        Please call 949-644-3244 to RSVP for this
RSVP to the Family Caregiver Resource Center:               free event.
714-446-5030
                                                            Come and participate in a presentation/
Learn to take better care of yourself, reduce stress, re-   discussion featuring an FBI Agent with over 20 years
duce guilt, anger and depression and communicate            of experience in the field. We will learn about the
more effectively.                                           FBI, how it operates in general, and how it relates to
                                                            the CIA and police agencies. Special Agent Simon
                                                            would like to answer questions you might have
FOOD FOR THOUGHT PROGRAM: A                                 regarding these topics, and other questions about
                                                            the FBI.
CREATIVITY PROGRAM WITH ADULT
                                                            Please email these questions in advance to:
BRAIN HEALTH IN MIND                                        SDiGiovanna@newportbeachca.gov
Presented by the Chuck Jones Center for Creativity
Tuesday, March 10, 17, 24, 31 9-10:30am
Art Room
$20 (cash only)                                             SCIENCE WITH DAVE LARUE
Pre-registration and payment in person is required; to      Fossils, Evolution & Extinction
reserve a spot, please stop by the OASIS office.*           Wednesdays, March 11-March 18 from 4-5:30pm
When we combine creativity with using our hands
                                                            Global Climate Change: Can we prove it’s
while visually engaged, we use multiple areas of
                                                            happening?
our brain all at once, making vital connections.
Using one’s creativity throughout a lifetime                Wednesday, April 15 from 4-5:30pm
positively impacts the retention intelligence gained        Beach Appreciation: The science of beaches
from accumulated knowledge and a lifetime of
                                                            Wednesdays, May 5-May 20 from 4-5:30pm
experiences.
*Program is limited to 24 participants able to commit       RSVP required. Please see page 17 for details.
to all 4 workshops.

                                                                                                                     5
News - City of Newport Beach
Happenings & Announcements
                                                              FREE INCOME TAX ASSISTANCE
    HOAG MEDICAL LECTURE:
                                                              AARP’ s Tax-Aide Program continues to accept
    A GUIDE TO STRENGTH & FLEXIBILITY FOR                     appointments for free 2019 tax preparation services
    THOSE OVER 55                                             at OASIS.
    Presented by: Jill Ayres, MS, ATC                         Please call (949) 644-3244 to schedule one.
    Wednesday, March 11 1-2pm                                 Please keep all documents received from various
    Room 1A                                                   Federal and State documents pertaining to your tax
    RSVP 949-644-3244 or                                      return preparation, such as the following:
    OASISCenter@newportbeachca.gov
                                                              INCOME:
    Can you reach the top shelf? Do you know your             • W-2: Wages from employment
    limits? Learn how to use your body to gain strength       • SSA 1099: Social Security
    and mobility in everyday life. You will learn easy ways   • 1099-R: Pension/IRA income
    to “cheat” your pain and limitations to make daily        • 1099-B: Brokerage statements
    tasks more comfortable.                                   • 1099-INT: Interest income
                                                              • 1099-DIV: Dividend income
                                                              • 1095-A: If on the Covered California healthcare
    TECHNOLOGY TUTORING                                          program
    by The Grey Haired Geek                                   • 1099-LTC: If you have long-term care insurance
                                                              • 1099-MISC: Schedule C-Self-Employment
    Mondays    2-3pm                                             income (limited to less than $25,000 expenses,
    Computer Lab                                                 no business use of home and no business loss)
    Drop-in. First come first served. Free.
                                                              DEDUCTIONS:
    Bring in your device and get help.                        • IRA contributions
                                                              • Significant medical expenses
                                                              • Property taxes and mortgage interest
                                                              • Charitable contributions

                                                              CREDITS:
                                                              • Education
                                                              • Dependent Care

                                                              It’s also important to bring copies of your 2018
                                                              Federal and California State tax returns as well as
    LAWN BOWLING                                              photo IDs and SS cards for everyone on the return.
    This game is open to all ages and is fun, sociable
    and competitive. The lessons are free, all                Returns with the following items CANNOT be
    equipment is provided. The greens are open                prepared by our Counselors:
                                                              • Rental income (short-term or long-term),
    seven days a week, weather permitting. There
                                                              • Complicated Schedule C (as noted above),
    are pot lucks, both day and evening bowling,              • Married Filing Separately,
    along with social and competitive bowling.                • Non-California state returns,
    Beginners to experienced bowlers welcomed.                • Non-cash charitable contributions of greater
    Come try it; you will like it. Annual membership             than $5,000,
    $185. Green fee $1.00 each time you bowl.                 • Paper returns (we can only e-file),
    Located at the corner of San Joaquin Hills Road           • K-1 forms with other than interest, dividends,
    and Crown Drive: 1550 Crown Drive, Corona del                royalties and capital gain.
    Mar. For more information visit the Club website
    at www.NHLBC.com

6
News - City of Newport Beach
(949) 644-3244
DAILY LUNCH (M-F, 12:00 – 12:30 PM)                     OASIS PARTICIPANT CODE OF
AND MEALS on WHEELS (M-F Delivery)                      CONDUCT
BY AGE WELL SENIOR SERVICES (AWSS)
                                                        The code of conduct encourages kind and
WELCOME TO LUNCH!                                       courteous behavior for all participants. You can find
•   Want to meet new friends? Come join us daily in     it displayed around the facility as well as printed on
    the Evelyn Hart Event Center!                       the registration form and pink attendance sheets.
•   Delicious hot and cold lunches are served by a      We strive to make OASIS a kind and welcoming
    local catering company. Menu on pg 41.              place for all, and by abiding by these guidelines we
•   Reservations two days in advance are                can continue to make OASIS great.
    appreciated but not required. Please stop by
    and join us to enjoy fun and food with friends!     CODE OF CONDUCT
Please request meals by 9AM 2 business days in          All participants are expected to exhibit appropriate
advance by calling (949) 718-1820. Donations of         behavior at all times while participating, being a
$5.50/ meal are appreciated.                            spectator, or attending any program or activity
MEALS ON WHEELS (M-F Delivery)                          conducted or sponsored by the City of Newport
                                                        Beach Recreation & Senior Services Department.
Three (3) nutritious meals are delivered M-F to
home-bound seniors (60 or older) who qualify for        The following guidelines are designed to provide
the program. Volunteers take time from their days       safe and enjoyable activities for all participants:
and use their own vehicles to lovingly ensure that no   •   Be respectful to all participants and program
senior is without a meal. If you have questions about       staff.
the program, how it works or if you or a loved one      •   Take direction from program staff/supervisors.
qualifies, please contact 949-718-1811.                 •   Refrain from using abusive or foul language.
                                                        •   Refrain from causing bodily harm to self, other
                                                            participants, or program staff/supervisors.
                                                        •   Refrain from damaging equipment, supplies,
                                                            and facilities.
                                                        •   Refrain from harassment of staff, instructors or
CA ASSEMBLY OFFICE HOURS                                    participants.
On the fourth Monday of every                           Failure to follow these rules may result in denial
month, Assemblywoman Petrie-                            of program participation privileges. The City of
Norris’s staff will be at the OASIS                     Newport Beach Recreation & Senior Services
Senior Center to meet with                              Department strives to make your participation fun-
members of the community,                               filled, rewarding, educational and safe.
answer questions about
legislation and state services and
help you with any state issues you may have.
Her staff can often help residents with matters
related to the
• DMV
• State Taxes
• Veterans’ Benefits
• Medi-Cal and many other state-related issues.
If you are interested in speaking with the staff
member, please call to make an appointment.
949-644-3244.
Next office hours:
Monday, March 23, 1– 2pm.

                                                                                                                 7
News - City of Newport Beach
REGISTRATION INFORMATION
     You may register for these classes in four easy ways; see page 42 for details. Minimum number of participants
     required or class may be cancelled. Class fee will NOT be pro-rated and a $5 or $10 non-resident fee will apply.

                                Fitness                                               ZUMBA GOLD CHAIR
                                                                                                           

                                                                                      CS Dance Factory                 Info@CSDanceFactory.com  949-230-5934
    BARRE STRETCH & STRENGTH                                                          Reverse the signs of aging in the brain when you learn some simple
                                                                                      dance steps that can be done sitting in the chair. Zumba Gold® Chair

                       Your Com pa ny
    CS Dance Factory                  Info@CSDanceFactory.com  949-230-5934           exercise has easy movements to increase strength and flexibility
    Live longer, get stronger! Standing at the barre during the whole                 in your arms, legs and core muscles. Enjoy listening to energizing
    class, you will be led through easy-to-follow, head-to-toe exercises              music and have a joyful time moving with our uplifiting instructor.
    that are effective and fun. The barre provides stability while                    Great for injury recovery.
    you strengthen muscles to improve your balance, mobility and                      •     Bring water & towel.
    circulation. Stretch to increase flexibility and range of motion and              OASIS ROOM 1A
    reduce muscle tension. Take advantage of the beautiful dance                      SS1563   3/13-3/27               F         11:15am-Noon                  $25/3
    room with built-in barres to get a unique workout.                                SS2561   4/17-4/24               F         11:15am-Noon                  $20/2
    OASIS DANCE ROOM                                                                  SS2562    5/8-5/29               F         11:15am-Noon                  $30/4
    SS1648          1/6-3/23         M          10:05-10:50am            $135/10      SS2563   6/12-6/27               F         11:15am-Noon                  $25/3
    SS1649         1/10-3/27         F          10:15-11:00am            $148/11
    SS1650          1/6-3/27        M/F       (see times above)          $257/21      CHAIR TAI CHI
    SS2648         3/30-6/15        M           10:05-10:50am            $135/10
                                                                                      Diana Wong                                      dianawong2001@yahoo.com
    SS2649          4/3-6/19         F          10:15-11:00am            $148/11
                                                                                      Chair Tai Chi is a mind-body exercise using easy to follow circular
    SS2650         3/30-6/19        M/F       (see times above)          $257/21
                                                                                      movements to increase strength, flexibility and range of motion.
    No class 4/6, 4/10, 5/25
                                                                                      With this low-impact, slow-motion exercise, you learn to breathe
    DROP IN (NO REFUNDS)
                                                                                      deeply and naturally, focusing your attention on your bodily
    DRP151           $20/1
                                                                                      sensations. It can be easily adapted for anyone from the most fit to
    BALLET BARRE                                                                      people confined to wheelchairs. All activities are performed seated.
                                                                                      OASIS ROOM 2A
    Michelle Caumiant Zehnder                        mcaumiant26@gmail.com            SS1532        1/3-3/5           Th         10:45-11:45am                 $92/9
    In this adv/beg class we will be focusing on proper body alignment,               SS1533       1/30-3/5           Th         10:45-11:45am                 $69/6
    balance, coordination, stamina through graceful movements                         SS2532        4/9-6/4           Th         10:45-11:45am                 $92/9
    that help build strength and understanding for Ballet dancing                     SS2533       4/30-6/4           Th         10:45-11:45am                 $69/6
    off the barre. The center floor work will be learning varied Ballet               DROP IN (NO REFUNDS)
    combinations using what we learned at the barre. The class                        DRP163         $20/1
    atmosphere is friendly and pressure free. Everyone is invited to
    make any needed adaptations for your personal comfort. We will be                 FALLPROOF                                              jjjaprile@gmail.com
    dancing to classical music. Please feel free to email me if you have
                                                                                      Danielle Hernandez                                    revivifyfitness@gmail.com
    any questions.
                                                                                      This class is a progressive program designed to improve balance and
    OASIS DANCE ROOM
                                                                                      reduce fall risk. Developed and researched at CSU Fullerton Center
    SS1602       1/17-3/20           F       11:30am-12:20pm             $120/10
                                                                                      for Successful Aging, the FallProof® program has been proven to
    SS2602       4/10-6/12           F       11:30am-12:20pm             $124/10
                                                                                      reduce the risk of falling in participants who’ve completed one or
    DROP IN (NO REFUNDS)
                                                                                      more rotations of the program. Candidates for this program must
    DRP155 $18/1
                                                                                      be able to safely walk a distance of 200 feet without the use of any
    CHAIR EXERCISE                                                                    assistive device (cane or walker). This program is not appropriate
                                                                                      for people with memory loss or cognitive impairment that could
    Judy Aprile                                                 jjjaprile@gmail.com   adversely impact judgment and/or decision-making abilities. Space
    Build upper and lower body strength, increase flexibility, improve postural       is limited to 10 students.
    alignment and coordination. All exercises are performed seated.                   •     New students must complete a balance assessment a week
    OASIS EVENT CENTER                                                                      prior to the first class or during the initial week of the program.
    SS1525          3/2-3/30       M/W          9:30-10:30am                $37/7     •     Also, all new students must provide a medical note signed
    SS2523          4/1-4/27       M/W          9:30-10:30am                $37/7           by a doctor which indicates they are safe to participate in a
    SS2524          5/4-5/20       M/W          9:30-10:30am                $32/6           balance class prior to undergoing the assessment. Instructor
    SS2525          6/1-6/24       M/W          9:30-10:30am                $41/8           will contact the participant the week before the first class to
    No class 3/23, 3/25                                                                     schedule the assessment. Please pick up a packet of forms from
                                                                                            the OASIS front desk to complete and take to the assessment.
                                                                                      OASIS ROOM 4
                                                                                      SS1547        1/24-3/20         M/F         1:30-2:30pm               $265/16
                                                                                      SS2547        4/27-6/19         M/F         1:30-2:30pm               $256/15
                                                                                      No class 5/25

      Spring registration for classes listed in BOLD
               begins Thursday, March 5 at 8am.
8
News - City of Newport Beach
Classes & Activities (949) 644-3244
FUNCTIONAL FITNESS                                                            LONGEVITY STICK
Judy Aprile                                             jjjaprile@gmail.com   These easy to learn gentle movements promote physical fitness
This Coastline College Special Programs class is for older adults             and mental relaxation. Please bring a one inch round (in diameter)
with a verifiable medical diagnosis who would benefit from                    wood stick that has a length equivalent to your body height. Most
adaptive strength and flexibility exercises. Activities are performed         hardware stores carry wood sticks. Visit www.longevitystick.org to
seated and standing (based on individual ability).                            learn more.
• Students must have a verifiable physical disability.                        GRANT HOWALD PARK
• Advance registration required. Please call instructor Judy Aprile           RSVP Not Required Ongoing      Tu        9:30-10:30am                FREE
   at (949) 697-8190 for Coastline registration and medical forms.
OASIS ROOM 2                                                                  INTRO TO THE MELT METHOD OF SELF CARE
See above 1/26-5/22		          M      11am-12:30pm                    FREE    Yvette Casal                     meltwithyvette@gmail.com 714-520-1427
No class 3/23                                                                 For anyone new to the MELT Method, this class must be taken prior
                                                                              to taking the 1 hour class. Erase pain and tension brought on by
GOLF
                                                                              everyday stress, aging and overuse. This simple self-treatment
Delane Thyen                     dirksent@roadrunner.com  949-413-2712        technique can make your whole body feel better and provide relief
Group plays at four different courses. Reservations are required!             from neck and low back pain, arthritis, bunions, plantar fasciitis and
• Mon: Costa Mesa-Los Lagos, $33, long & challenging, par 72.                 carpal tunnel syndrome. In this 40 minute class Yvette will teach you
• Wed: Fountain Valley-Mile Square Classic Course, $38 + $45                  the four Rs of MELT: reconnect, re-balance, re-hydrate and release so
   annual senior card, long & challenging.                                    you can develop a home practice.
• Wed: Costa Mesa-Mesa Linda, $26, par 70.                                    •     Please bring a mat and water to drink
• Fri: Fountain Valley-Mile Square Players Course $40 + $45 annual            •     New to MELT? Please email Yvette once you register,
   senior card, long & challenging.                                                 meltwithyvette@gmail.com.
• Cart fees vary. Average cost is $12 per person.                             OASIS DANCE ROOM
RSVP Required   Ongoing      MWF       Check-in times vary      See above     SS1511       2/18-3/24         Tu         1-1:40pm                $50/4
                                                                              SS2510       4/7-4/28          Tu         1-1:40pm                $50/4
LAWN BOWLING                                                                  SS2511       5/12-6/2          Tu         1-1:40pm                $50/4
This game is open to all ages and is fun, sociable and competitive.           DROP IN (NO REFUNDS)
The lessons are free, all equipment is provided. The greens are open          DRP157         $15/1
seven days a week; weather permitting. There are pot lucks, both day
                                                                              MELT METHOD
and evening bowling, along with social and competitive bowling.
Beginners to experienced bowlers welcomed. Come try it, you will              Yvette Casal                     meltwithyvette@gmail.com 714-520-1427
like it. Annual membership $185. Green fee $1.00 each time you bowl.          This class should not be taken unless you have previous MELT
Located at the corner of San Joaquin Hills Road and Crown Drive,              experience. This class will combine hydrating length techniques
Corona del M ar. 1550 Crown Drive, CDM. For more information visit            and stabilizing strength techniques to address the weak links
the Club website at www.NHLBC.com                                             that damage joints and inhibit your body’s ability to function
                                                                              optimally. Learn to identify and eliminate cellular dehydration
HEAD TO TOE FITNESS
                                                                              before it accumulates causing chronic aches and pains. Reduce
Keith Glassman                                keith.glassman@gmail.com        inflammation, ease chronic neck and lower back strain, improve
Starting with dynamic stretching and low impact movements, this               alignment, enhance athletic performance and keep your whole
class includes light weight-training and floor exercises, helping             body feeling great at any age.
you maintain bone density as it strengthens and stretches muscles             •     Must be able to get up off the floor unassisted.
throughout the body.                                                          •     Please bring a mat and water to drink.
• Bring a mat.                                                                OASIS DANCE ROOM
OASIS EVENT CENTER                                                            SS1513       2/18-3/24         Tu        1:45-2:45pm              $75/6
SS1518          3/3-3/26     Tu/Th           8-9 am                 $65/8     SS2512        4/7-5/12         Tu        1:45-2:45pm              $75/6
SS2516         3/31-4/30     Tu/Th           8-9 am                 $65/8     SS2513       5/19-6/16         Tu        1:45-2:45pm              $65/5
SS2517          5/5-5/28     Tu/Th           8-9 am                 $65/8     DROP IN (NO REFUNDS)
SS2518          6/2-6/18     Tu/Th           8-9 am                 $50/6     DRP158         $20/1
No class 4/7, 4/9
                                                                              NASIRA’S NUTRITION
DROP IN (NO REFUNDS)
DRP156            $12/1                                                       Nasira Burkholder-Cooley, DrPH, RD              nasirasnutrition@gmail.com
                                                                              During a nutrition consultation, Nasira will help you set realistic
                                                                              nutrition goals, improve food management and provide support
                                                                              in attaining your goals. If you’re interested in learning answers to
                                                                              your nutrition questions or discovering the role of nutrition in
                                                                              longevity and disease prevention, set up a nutritional counseling
                                                                              appointment with our registered dietitian.
                                                                              OASIS
                                                                              First Visit Appointment Only   60 min                               $98/1
REGISTER NOW!                                                                 Follow-up Visits		             45min                                $80/1

A class might be cancelled if people wait until
the last minute to register. Please register early                             Spring registration for classes listed in BOLD
and help us avoid cancelling our classes.                                               begins Thursday, March 5 at 8am.
                                                                                                                                                           9
News - City of Newport Beach
Classes & Activities
     PHYSICAL TRAINING                                                               STRONG, HEALTHY BONES AND BALANCE CHAIR/STANDING

     Judy Aprile                                               jjjaprile@gmail.com   Kathryn Rollins                       info@ahappybalance.com     949-422-9834
     This light aerobics class targets cardiovascular conditioning, gait             If you have osteoporosis, osteopenia or want to maintain your bone
     variation, strength and flexibility. Activities are performed standing,         density,this class is for you. It’s full of scientifically-based, impactful,
     moving and lying on the floor.                                                  strengthening and stretching movements proven to be beneficial
     • Please bring exercise mat and hand towel.                                     for keeping bones healthy. Taught by a Buff Bones certified nurse
     OASIS EVENT CENTER                                                              who specializes in injury prevention. Bring a pair of 1.5lb ankle
     SS1503          3/2-3/30        M/W/F            7-7:55am             $46/9     weights.
     SS1509          3/2-3/30        M/W/F            8:05-9am             $46/9     OASIS ROOM 2A
     SS2501          4/1-4/27        M/W/F           7-7:55am             $50/10     SS1545       2/20-3/26         Th          9:15-10:15am               $92/6

                         Your Com pa ny
     SS2502          5/4-5/29        M/W/F           7-7:55am             $50/10     SS2544        4/9-5/7          Th         9:15-10:15am                $84/5
     SS2503          6/1-6/26        M/W/F           7-7:55am             $55/11     SS2545       5/14-6/18         Th         9:15-10:15am                $92/6
     SS2507          4/1-4/27        M/W/F           8:05-9am             $50/10     DROP IN (NO REFUNDS)
     SS2508          5/4-5/29        M/W/F           8:05-9am             $50/10     DRP154         $22/1
     SS2509          6/1-6/26        M/W/F           8:05-9am             $55/11
     No class 3/6, 3/23, 3/25, 3/27, 4/3, 4/22, 5/25, 5/27, 6/5                      BETTER LIFE BOXING
                                                                                     Andrew Deming                                        betterlifeboxing.com
     PILATES                                                                         At Better Life Boxing, we provide seniors with fun, challenging and
     Kathryn Rollins                  info@ahappybalance.com 949-422-9834            safe boxing workouts they can use to keep their bodies and brains
     This Pilates beginning/intermediate class is taught with strength,              healthy. During class, you will perform exercises that help improve
     alignment and flexibility in mind. Throughout each class,                       your balance and coordination as well as overall strength. Better
     participants are taught proper functional movement so their bodies              Life Boxing can give anyone a customized workout that is enjoyable
     can be maintained and injuries prevented. Taught by a nurse who                 and fits your specific fitness needs. It is a workout that gets your
     specializes in injury prevention and injury management. Bring a                 body moving and heart rate going, all while having fun. Beginner
     mat and patience.                                                               to advanced athletes welcome.
     OASIS DANCE ROOM                                                                •     Please bring a yoga mat, towel and water.
     BEGINNING/INTERMEDIATE                                                          •     Boxing gloves are required for class. Please purchase these
     SS1616       2/18 -3/24  Tu                  8:45-9:45am              $92/6           on your own (12 oz. size gloves are appropriate). They can
     SS1617       2/19 -3/25  W                   5:30-6:30pm              $92/6           be found at most sporting goods stores. Email ademing@
     SS1618       2/20 - 3/26 Th                  7:30-8:30am              $92/6           betterlifeboxing.com if you have any questions about this.
     SS2613        3/31-5/5   Tu                  8:45-9:45am              $92/6     OASIS EVENT CENTER A (THURSDAYS)
     SS2614         4/8-5/6   W                   5:30-6:30pm              $84/5     OASIS DANCE ROOM (MONDAYS & SATURDAYS)
     SS2615         4/9-5/7   Th                  7:30-8:30am              $84/5     SS1629         2/24-3/23  M   3:30-4:30pm                             $80/5
     SS2616       5/12-6/16   Tu                  8:45-9:45am              $92/6     SS1632         2/20-3/26  Th  3:00-4:00pm                             $95/6
     SS2617       5/13-6/17   W                   5:30-6:30pm              $92/6     SS1635         2/22-3/28  Sa   8:00-9:00am                            $95/6
     SS2618       5/14-6/18   Th                  7:30-8:30am              $92/6     SS2628          3/30-5/4  M   3:30-4:30pm                             $95/6
     DROP IN (NO REFUNDS)                                                            SS2629         5/11-6/15  M   3:30-4:30pm                             $80/5
     DRP154          $22/1                                                           SS2631          4/2-5/7   Th  3:00-4:00pm                             $95/6
                                                                                     SS2632         5/14-6/18  Th  3:00-4:00am                             $80/5
     STRONG, HEALTHY BONES AND BALANCE MAT/STANDING                                  SS2634          4/4-5/9   Sa  8:00-9:00am                             $95/6
                                                                                     SS2635         5/16-6/20  Sa  8:00-9:00am                             $80/5
     Kathryn Rollins                  info@ahappybalance.com      949-422-9834
                                                                                     No class 5/21, 5/23, 5/25
     Strengthen your bones and retrain your body and brain for balance.
                                                                                     DROP IN (NO REFUNDS)
     If you want to keep your bones strong, improve your balance, have
                                                                                     DRP167           $20/1
     osteoporosis or osteopenia this class is for you. Full of scientifically-
     based moves incorporating impact, weights, resistance and balance               TAI CHI QIGONG
     beneficial for bone density and balance. Taught by a Buff Bones
     certified nurse who specializes in injury prevention. Bring a pair of           Diana Wong                                     dianawong2001@yahoo.com
     1.5lb ankle weights and a mat.                                                  Being one of the most effective, widely practiced body and mind
     OASIS DANCE ROOM                                                                exercises in the world, the continuous circular, gentle movements
     SS1543       2/18-3/24           Tu          10:00-11:00am            $92/6     of Tai Chi create a powerful flow of energy that will enhance
     SS1620       2/20-3/26           Th          10:30-11:30am            $92/6     physical health and cultivate tranquility and harmony in your mind.
     SS2542        3/31-5/5           Tu         10:00-11:00am             $92/6     This class provides step by step instruction for Tai Chi Qigong 18
     SS2543       5/12-6/16           Tu         10:00-11:00am             $92/6     movements. For clarification on style, please email the instructor.
     SS2619        4/9-5/7            Th         10:30-11:30am             $84/5     Beginners are welcome.
     SS2620       5/14-6/18           Th         10:30-11:30am             $92/6     • Please wear comfortable clothing; no open-toed shoes.
     DROP IN (NO REFUNDS)                                                            OASIS EVENT CENTER
     DRP154         $22/1                                                            SS1528        1/9-3/5          Th         9:30-10:30am                $92/9
                                                                                     SS1529       1/30-3/5          Th         9:30-10:30am                $69/6
                                                                                     SS2528        4/9-6/4          Th         9:30-10:30am                $92/9
                                                                                     SS2529       4/30-6/4          Th         9:30-10:30am                $69/6
                                                                                     DROP IN (NO REFUNDS)
                                                                                     DRP163         $20/1
       Spring registration for classes listed in BOLD
                begins Thursday, March 5 at 8am.
10
Classes & Activities (949) 644-3244
TAI CHI SUN STYLE                                                                IYENGAR YOGA
Diana Wong                                      dianawong2001@yahoo.com          Carolyn Matsuda                      cmats84@msn.com        714-388-4328
The Sun-style Tai Chi Chuan is well known for its smooth and flowing             Yoga is for everyone and every body type. This gentle class will help
movements which omit the more physically vigorous crouching                      you to become stronger and more flexible. Iyengar Yoga focuses on
and leaping of some other styles. With its unique footwork and                   building a foundation from the ground up and aligning our arms,
small circular movements with the hand, Sun-style Tai Chi improves               legs and spine to the yoga pose. We use props and modify poses so
the flow of energy inside one’s body, leading to greater awareness,              everyone can join in. Instructor is Jr. Intermediate Certified Iyengar
calmness and overall sense of wellness. This low-impact, weight-                 Yoga Teacher.
bearing relaxing exercise will improve strength and balance and                  • Bring a sticky mat and 3 firm blankets. Students generally spend
also reduce pain and stiffness. Its gentle postures and high stances                 about $45-$60 on these items. More details will be given the first
make it very suitable for geriatric exercise and martial arts therapy.               day of class.
• Beginners are welcome.                                                         OASIS ROOM 1
• Please wear comfortable clothing; no open-toed shoes.                          SS1587        2/24-3/26      M/Th          10-11:15am             $135/10
OASIS DANCE ROOM                                                                 SS1588        2/24-3/23       M            10-11:15am               $75/5
SS1530    1/8-3/4                  W      11:15-12:15PM                $97/9     SS1589        2/27-3/26       Th           10-11:15am               $75/5
SS2530    4/8-6/3                  W      11:15-12:15PM                $97/9     SS2585         4/6-5/4        M            10-11:15am               $75/5
                                                                                 SS2586         4/9-5/7        Th           10-11:15am               $75/5
BETTER BALANCE YOGA                                                              SS2587         4/6-5/7       M/Th          10-11:15am             $135/10
Garrett Neill                                      dryogigare@gmail.com          SS2588        5/11-6/8        M            10-11:15am               $61/4
BBY is a blend of traditional forms of yoga, like Hatha and Vinyasa,             SS2589        5/14-6/4        Th           10-11:15am               $61/4
with a modern exercise science approach. Each class we work on                   SS2590        5/11-6/8       M/Th          10-11:15am              $109/8
facilitating better movement and awareness, strengthening our                    No class 5/25
mind and body and integrating everything into balancing our                      DROP IN (NO REFUNDS)
lives both on and off our mats. Every session focuses on different               DRP153          $20/1
regions of the body and is synchronized into fundamental                         YIN-YANG YOGA FUSION
movement concepts (i.e. arms integrated with core, hips/feet and
                                                                                 Danielle Hernandez                                 revivifyfitness@gmail.com
their relationship with balance, etc.). Must be able to get up and
                                                                                 Awaken a source of “vitality” by activating the power of your “breath”
down from the floor with relative ease and comfort. Bring a yoga
                                                                                 while you explore various poses that are floor-based, standing and
mat, towel and water. Yoga blocks and other equipment provided.
                                                                                 sometimes performed at the ballet barre. This 75-minute yoga
Optional equipment: blankets.
                                                                                 class provides a safe space for you to explore both static postures
OASIS DANCE ROOM
                                                                                 as well as dynamic vinyasa (flow) sequences. Class begins with a
SS1572         2/19-3/25        W           7:30-8:30am               $113/6
                                                                                 30-minute yin sequence to target deep connective tissue and fascia
SS1575         2/22-3/28        Sa         9:15-10:15am                $95/5
                                                                                 throughout the body with the goal of increasing joint circulation.
SS2571          4/1-5/6         W           7:30-8:30am               $113/6
                                                                                 The second part of class transitions into the more traditional yang
SS2572         5/13-6/17        W           7:30-8:30am               $114/6
                                                                                 practice (hatha yoga) to develop muscular strength, stamina, and
SS2574          4/4-5/9         Sa         9:15-10:15am               $114/6
                                                                                 flexibility. Please bring a yoga mat, blanket, and small towel.
SS2575         5/16-6/20        Sa         9:15-10:15am                $95/5
                                                                                 OASIS DANCE ROOM
No class 3/21, 5/23
                                                                                 SS2564        4/6-4/27  M                 5:15-6:30pm                $60/3
DROP IN (NO REFUNDS)
                                                                                 SS2565        4/3-4/24  F                  2:45-4pm                  $80/4
DRP166           $20/1
                                                                                 SS2566        5/4-5/18  M                 5:15-6:30pm                $60/3
NEW! MEDITATION AND MINDFULNESS                                                  SS2567        5/1-5/29  F                  2:45-4pm                  $80/4
Jessi Moon Conder                              jessi@letsenlightentogether.com   SS2568        6/1-6/15  M                 5:15-6:30pm                $60/3
Learn science proven tools to reduce stress, increase life force energy,         SS2569        6/5-6/19  F                  2:45-4pm                  $60/3
improve focus, gain clarity and increase happiness levels. You will              2 times/week
learn basic to advanced forms of meditation and introspection. You               SS2570        4/3-6/19		                 see times above              $335
deserve to live in your highest quality of energy. There is a peace              No class 5/25
within and we can all learn to connect with this ever present peace              DROP IN (NO REFUNDS)
allowing this connection to fuel our life for a happier, more peaceful           DRP250         $22/1
and powerfully enlightening existence. Look forward to seeing you
in class!
•      Please wear comforable clothes for light stretching.
OASIS ROOM 1
SS2701        4/3-5/8          F            2-3pm                     $105/5
SS2702       5/15-6/12         F            2-3pm                     $105/5
No class 4/10
DROP IN (NO REFUNDS)
DRP700         $25/1

                                                                                   Spring registration for classes listed in BOLD
                                                                                            begins Thursday, March 5 at 8am.
                                                                                                                                                                11
Classes & Activities
         ZUMBA GOLD DANCE FITNESS
                                                                                                    Music & Dancing
                               

         CS Dance Factory                 Info@CSDanceFactory.com 949-230-5934
         The dance party workout for the young at heart. Zumba® Gold:                    HULA
         groovin’at your own pace; beginner and intermediate modifications
         shown. Easy-to-follow, low-impact dance steps to zesty Latin and                Marianne Ripley                                               949-642-8737
         international music. Meet new friends while moving and having                   Learn this beautiful, expressive dance.
         fun! Improve balance, strength and mobility. Our motivating                     OASIS DANCE ROOM
         instructors will uplift and energize you. Now is a good time to feel            RSVP Not Required Ongoing      M            11-Noon                  FREE
         great!
         • Multi-day discounts for 2-day, 4-day and 6-day unlimited options!             BALLET II

                             Your Com pa ny
         OASIS DANCE ROOM                                                                Michelle Caumiant Zehnder		                      mcaumiant26@gmail.com
         SS1551     1/6-3/23 M                             9-10am            $125/10     Join us in learning the graceful beautiful movements of Classical
         SS1552     1/8-3/25 W                             9-10am            $137/11     Ballet. Ballet improves strength, flexibility, coordination and
         SS1553     1/9-3/26 Th                            9-10am            $137/11     balance. It is a chance to express and share your creative side
         SS2551   3/30-6/15  M                             9-10am            $125/10     through non-stressful movements in a relaxed and supportive
         SS2552    4/1-6/17  W                             9-10am            $137/11     classroom environment. This class is designed for people who have
         SS2553    4/2-6/18  Th                            9-10am            $137/11     had at least 2 years of dance at some time in their lives but students
         COMMUNITY YOUTH CENTER (CYC)                                                    may adapt the lesson as needed. Please wear comfortable clothing
         CYC1020    1/7-3/24 Tu                            9-10am             $137/11    and ballet slippers by the second class meeting.
         CYC1081   1/18-3/28 Sa                            9-10am             $135/10    OASIS DANCE ROOM
                                                                        (Intermediate)   SS1601    1/14-3/17           Tu       11:30am-12:30pm            $128/10
         CY2005        3/31-6/16          Tu               9-10am             $137/11    SS2601     4/7-6/9            Tu      11:30am-12:30pm            $128/10
         CY2008        4/18-6/20          Sa               9-10am              $129/9
                                                                        (Intermediate)   DROP IN (NO REFUNDS)
                                                                                         DRP155         $18/1
         ZUMBA GOLD MULTI-DAY OPTIONS
         2-DAY OPTION: (Tues and Sat . CYC classes only)                                 BALLROOM DANCE BASICS
         CYC1033        1/7-3/28                                             $205/21
         CY2007         3/31-6/20                                            $195/20     Definitely Dance, Inc                           mandy@definitelydance.org
D        No class 4/4, 4/7, 4/11, 5/23, 5/25                                             Never be a wall-flower again. From the Waltz to the Salsa, we’ll
         4-DAY OPTION: (M/W/Th/F OASIS classes only)
                                                                                         teach you how to own the dance floor! Join our ballroom group
         SS1558         1/6-3/27		                                           $297/43
                                                                                         class, followed immediately by a lively practice party. Our dynamic
         SS2558        3/30-6/19                                             $297/43
                                                                                         steps and techniques will last a lifetime, and we make learning fun!
         No class 4/6-4/10, 5/25                                                         No partner needed.
                                                                                         OASIS DANCE ROOM
         6-DAY UNLIMITED OPTION: (includes all OASIS and CYC classes)
                                                                                         SS1599        2/24-3/23       M          12:30-2:00pm              $40/5
         SS1559         1/6-3/27       9-10am           M-Sa                 $410/85
                                                                                         SS1600        2/24-3/23       M           6:45-8:15pm              $40/5
         SS2559        3/30-6/19       9-10am           M-Sa                 $404/64
                                                                                         SS2597        3/30-4/27       M          12:30-2:00pm              $40/5
         No class 4/4-4/11, 5/23, 5/25
                                                                                         SS2599         5/4-6/8        M          12:30-2:00pm              $40/5
         DROP IN (NO REFUNDS) NO MONDAY DROP INS
                                                                                         SS2598        3/30-4/27       M           6:45-8:15pm              $40/5
         DRP151         $20/1
                                                                                         SS2600         5/4-6/8        M           6:45-8:15pm              $40/5
         ZUMBA GOLD-TONING                                                               No class 5/25
                                                                                         DROP IN (NO REFUNDS)
         CS Dance Factory                   Info@CSDanceFactory.com  949-230-5934        DRP164          $13/1
         This class offers the best of both worlds; the exhilarating experience
         of a Zumba Fitness-Party with the benefits of effective strength
         training. Through dynamic lightweight resistance training and                   SPECIAL NEEDS BALLROOM BASICS
         exciting international rhythms, Zumba Gold-Toning classes help                 Definitely Dance, Inc                            mandy@definitelydance.org
         participants build muscle strength, increase bone density and                   Join us for a dynamic dance class that is specifically designed for
         improve mobility, posture and coordination. Toning sticks optional.             people 18+ with all types of special needs and developmental
         OASIS DANCE ROOM                                                                disabilities. Sign up with a family member or caregiver, who will
         SS1557        1/10-3/27           F               9-10am            $137/11     be your dance buddy throughout the class. Taught by our lead
         SS2557        4/3-6/19            F               9-10am            $137/11     instructor, Mandy Mykitta, many dances will be represented. From
         No class 4/10                                                                   the Waltz to the Hustle, we will teach you all the moves you need to
         DROP IN (NO REFUNDS)                                                            own any dance floor!
         DRP151          $20/1                                                           COMMUNITY YOUTH CENTER
                                                                                         CY1083  2/15-3/14   Sa                 11:30am-12:30pm              $50/5

           Spring registration for classes listed in BOLD
                    begins Thursday, March 5 at 8am.
    12
Classes & Activities (949) 644-3244
DANCE WORKSHOP                                                                LINE DANCING
Michelle Zehnder Caumiant		                      mcaumiant26@gmail.com        Vickie Jackson                           vickie@promodonnas.com
This dance workshop incorporates many styles of dance seen on                 Learn new dances and old favorites while improving your fitness level.
stage and television. You will warm up with a ballet barre and then           OASIS DANCE ROOM
we will work on choreography using a variety of dance styles. This            LEVEL 1 – BEGINNER / IMPROVER (INCLUDES STEPS, SEQUENCES &
is a great opportunity for you to develop a unique repertoire of              VOCABULARY)
dances in a fun and friendly workshop atmosphere.                             SS1604       1/9-3/26    Th         1-1:55           $84/12
•    At least one year of dance experience is advised.                        SS2604       4/2-5/7     Th         1-1:55            $41/6
•    Please wear ballet or jazz shoes by the second class.                    SS2640      5/14-6/18    Th         1-1:55            $41/6
OASIS DANCE ROOM                                                              LEVEL 2 – IMPROVER / EASY INTERMEDIATE (SHOULD ALREADY
SS1603       1/18-3/7          Sa         11-12:30pm              $152/8      KNOW BASIC STEPS)
SS2603      4/11-5/30          Sa         11-12:30pm              $152/8      SS1605      1/9-3/26   Th         2-2:55         $84/12
DROP IN (NO REFUNDS)                                                          SS2605      4/2-5/7    Th        2-2:55           $41/6
DRP159         $23/1                                                          SS2641     5/14-6/18   Th        2-2:55           $41/6

INTRO TO BROADWAY DANCE                                                       LEVEL 3 – EASY INT. / INTERMEDIATE (STEP COMPETENCY REQUIRED)
                                                                              SS1607       1/9-3/26       Th          3-3:55         $84/12
CS Dance Factory                Info@CSDanceFactory.com  949-230-5934
                                                                              SS2607       4/2-5/7        Th          3-3:55          $41/6
Come learn simple, basic Broadway dance patterns and techniques.
                                                                              SS2642      5/14-6/18       Th         3-3:55$          $41/6
No partner necessary as it’s taught in a small group setting. Steps
are broken down, so beginners are able to dance immediately with              COMBO CLASS: LEVEL 1 & 2
confidence. Enjoy favorite Broadway tunes, and see why dance                  SS1609    1/9-3/26       Th             1-1:55 & 2-2:55         $108/12
is top-rated for your brain, your heart and your soul! Optional               SS2609    4/2-5/7        Th            1-1:55 & 2-2:55            $53/6
performance opportunities.                                                    SS2610   5/14-6/18       Th            1-1:55 & 2-2:55            $53/6
OASIS DANCE ROOM                                                              COMBO CLASS: LEVEL 2 & 3
SS1646    1/15-3/25            W          10:15-11am              $155/10     SS1612       1/9-3/26    Th            2-2:55 & 3-3:55         $108/12
SS2646   4/15-6/17             W          10:15-11am              $165/10     SS2612       4/2-5/7     Th           2-2:55 & 3-3:55            $53/6
SSFree1      4/1               W          10:15-11am                 $0/1     SS2643      5/14-6/18    Th           2-2:55 & 3-3:55            $53/6
                                                                              DROP IN (NO REFUNDS)
ALL LEVEL SWING BASICS                                                        DRP900 $15/1
Definitely Dance, Inc		                           mandy@definitelydance.org
Learn how to own the dance floor with this dynamic class! Swing               GROUP DRUMMING
is one of the most popular dances, and you will learn some exciting
new moves to last a lifetime! And to top it off, we make learning fun.        Lee Kix
No partner needed. Come join us!                                              Come and discover your own personal rhythm. Group drumming
OASIS DANCE ROOM                                                              is a research-based life enhancement tool. It is a music-making
SS1594        2/24-3/23        M          2:15-3:15pm               $40/5     protocol that has been shown to boost the immune system,
SS2593        3/30-4/27        M          2:15-3:15pm               $40/5     improve mood states, reduce stress and improve creativity and
SS2594         5/4-6/8         M          2:15-3:15pm               $40/5     bonding. Studies show that Group Drumming significantly
No class 5/25                                                                 increases the disease-fighting activity of white blood cells that seek
DROP IN (NO REFUNDS)                                                          out and destroy cancer cells. This group normally meets the 2nd
DRP164          $13/1                                                         Wed of the month. Event is open to first 25 people.
                                                                              • Doors open at 11:15am
                                                                              OASIS EVENT CENTER
                                                                              RSVP Not Required 3/11        W       11:30am-12:30pm              FREE

                                                                              ADVANCED GUITAR WORKSHOP
                                                                              Glen Jansma		                                       glen.jasma@gmail.com
                                                                              Come learn to play the guitar in an informal setting with other guitar
                                                                              players. Group will meet from 3-4pm every Friday. Experience
                                                                              needed. Bring your own acoustic guitar. For questions on the group
                                                                              format, please contact the facilitator.
                                                                              ROOM 5
                                                                              RSVP Not Required Ongoing     F          11am-1pm                  FREE

                                                                              BEGINNING GUITAR WORKSHOP
                                                                              Glen Jansma		                                   glen.jansma@gmail.com
                                                                              Come learn to play the guitar in an informal setting with other
                                                                              beginner guitar players. Group will meet from 3-4pm every Friday.
                                                                              No experience necessary. Bring your own acoustic guitar. For
                                                                              questions on the group format, please contact the facilitator.
                                                                              ROOM 5
  Spring registration for classes listed in BOLD                              RSVP Not Required Ongoing     F            3-4pm                   FREE
           begins Thursday, March 5 at 8am.
                                                                                                                                                         13
Classes & Activities
     OASIS SING ALONG
     Nancy Johnson
                                                                                                   Pickleball
     Join a group of music aficionados who love to sing together,              FFOR QUESTIONS ON PICKLEBALL PROGRAMS, PLEASE
     harmonize and learn new tunes. Join in and sing with us!                                CALL 949-644-3151
     OASIS ROOM 1A
     RSVP Not Required Ongoing    Th           1-3pm                  FREE
                                                                              BEGINNING PICKLEBALL WITH MELANIE
     SING & PICK HOOTENANNY GROUP
     Glen Jansma                                              310-940-3122    Melanie Wheatley                               melwheatley54@gmail.com
     Join the fun as we sing and play traditional folk, country, western      Basic fundamentals of the game, including serve, return of serve,

                        Your Com pa ny
     swing, blues and gospel songs. While music is being played by you,       volleys, dinks, 3rd shot, overheads and keeping score. The objective
     hobby musicians with acoustic instruments, e.g., guitar, ukulele,        is to develop the basic skills and knowledge so you can enjoy the
     harmonica, banjo, bass and fiddle, others will join in the singing.      game.
                                                                              BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)
     Dozens of songs with lyrics and chords are provided.
                                                                              ASP104    2/25-3/24   Tu      Noon-1pm            $80/5
     OASIS ROOM 5
     RSVP Not Required Ongoing    F            1-3pm                  FREE
                                                                              BEGINNING PICKLEBALL WITH LONNIE
     UKULELE STRUMMERS AND SINGERS                                            Lonnie Kojima                                      pokerlonnie@gmail.com
     Mike Ekinaka                                              714-336-4719   Learn beginning techniques of the pickleball forehand/backhand
     Our ukulele strumming, singing and hula dancing activities are           stroke, the dink, volleys, overheads, the serve and the return serve.
                                                                              BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)
     socially oriented to have fun, learn and self improve. Four strings of
                                                                              ASP114    2/24-3/23   M       Noon-1pm            $75/5
     lifetime fun. Beginners or those with music experience or who like
     to perform and entertain, join us.
                                                                              FREE! INTRO TO PICKLEBALL
     OASIS EVENT CENTER
     RSVP Not Required Ongoing    M            1-3pm                  FREE    Pickleball Volunteers
                                                                              At this free clinic, you will learn general rules and scoring of the
     UKULELE WORKOUT                                                          game, different types of hitting and basic partner communication.
     Marianne Ripley                                       949-642-8737       No paddle or experience needed! Clinics are free but pre-registration
     Have fun playing the ukulele and singing as a group. Learn new           is required. Clinics are taught in group settings. Group size may vary.
     songs and chords. Everyone is welcome , beginner to advanced.            Limit up to 5 participants.
                                                                              BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)
     OASIS EVENT CENTER C
                                                                              ASP102     3/4        W       Noon-1pm            FREE
     RSVP Not Required Ongoing    Tu         10-11:30am               FREE
                                                                              INTERMEDIATE PICKLEBALL WITH MELANIE
                              Ping pong                                       Melanie Wheatley                               melwheatley54@gmail.com
                                                                              The objective is to enhance your basic skills by improving your
     PING PONG                                                                technique, court awareness, positioning, strategy and shot
     New players are always welcome.                                          selection. This class should provide you with all the tools necessary
     OASIS EVENT CENTER                                                       to take you to the next level.
     RSVP Not Required Ongoing   Tu/Th         1-5pm                  FREE    BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)
                                                                              ASP110    2/27-3/26  Th       Noon-1pm            $80/5

                                 Sailing                                      ASP112    2/27-3/26  Th      1:30-2:30pm          $80/5

                                                                              ADV./BEG. PICKLEBALL WITH MELANIE
     SAILING                                                                  Melanie Wheatley                               melwheatley54@gmail.com
     OASIS Sailing Club makes recreational sailing available to members       Basic fundamentals of the game, including serve, return of serve,
     and their guests and provides instruction in sailing to those            volleys, dinks, 3rd shot, overheads and keeping score. The objective
     members who wish to learn how to handle a sailboat. Enjoy year-          is to develop the basic skills and knowledge so you can enjoy
     round sailing in our beautiful Catalina 34 MKII sloops, OASIS-V and      playing the game.
     OASIS-VI. Both are in excellent condition and ready for all-weather      BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)
     operations. Sailing is sometimes tranquil, often challenging and         ASP106    2/25-3/24   Tu     1:15-2:15pm          $80/5
     always enjoyable. Over 150 friendly club members welcome both
     experienced and new sailors. The Club meets the last Wednesday
     of every month (some months may vary), from 1:30-3 pm at the
     OASIS Senior Center. There is a $50 monthly dues fee. Sailing is
     free. (Google “oasis sailing club” for our website). Call Membership
     Chair Dorothy Ables at 949-400-6177 or email OSCMembership@
     OasisSailingClub.org for membership details.
     OASIS ROOM 1
     RSVP Not Required 3/25       W          1:30-3:30pm         See above

                                                                               Spring registration for all classes listed in
                                                                                BOLD begins Thursday, March 5 at 8am.
14
Classes & Activities (949) 644-3244
INTERMEDIATE PICKLEBALL WITH LONNIE                                         PICKLEBALL - OUTDOOR OPEN COURTS & DROP-IN
Lonnie Kojima                                      pokerlonnie@gmail.com   BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)
The objective is to enhance your basic skills by improving your            Four outdoor courts, no lights.
technique, court awareness, positioning, strategy and shot                 Open Courts:
selection. This class should provide you with all the tools necessary      M-F: 7-8am and Noon-Dusk
to take you to the next level.                                             Sa-Su: 7am-Dusk
BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)                      Drop In:
ASP116    2/24-3/23   M      1:15-2:15pm          $75/5                    M-F: 8-12pm
                                                                           • A predetermined schedule of play based on skill levels will be
PICKLEBALL BOOT CAMP WITH MELANIE                                              posted at the courts and online. View the schedule at www.
Melanie Wheatley                                melwheatley54@gmail.com        newportbeachca.gov/sports
High energy, non-stop fun divided into 2 sections: 1) Boot Camp            • Participants will be required to supply their own paddle.
circuit training (battle ropes, jump ropes, and more), 2) High                 Approved paddles must be used at all times. Please visit
intensity hitting drills designed to keep an elevated heart rate and           www.newportbeachca.gov/sports for the list of approved
constant movement while sharpening footwork and hitting skills.                paddles.
   •Prerequisite: Must have taken intermediate pickleball with             • Noise reduced balls will be available on-site.
   Melanie or equivalent and be approved by the instructor prior           • Outdoor pickleball is permitted only at the designated courts.
   to registration.
BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)
                                                                            PICKLEBALL - PRIVATE LESSONS
ASP108    2/26-3/25   W      12:15-1:15pm         $90/5                    Melanie Wheatley                              melwheatley54@gmail.com
                                                                           Melanie competed on the National Senior Women’s Tennis Circuit
INDOOR BEGINNING PICKLEBALL WITH MELANIE                                   and won 4 National Championships, received the #1 ranking in the
Melanie Wheatley                               melwheatley54@gmail.com     Nation by the USTA for 2 years in a row and won 2 Bronze medals
Basic fundamentals of the game, including serve, return of serve,          at the World Championships in Perth, Australia and Amsterdam.
volleys, dinks, 3rd shot, overheads and keeping score. The objective       She is transferring her vast knowledge of tennis to the game
is to develop the basic skills and knowledge so you can enjoy the          of pickleball through instruction and coaching beginners and
game.                                                                      intermediates. She tailors her teaching to the needs of the
NEWPORT COAST COMMUNITY CENTER                                             individual or team to improve their technical skills and strategy to
NCC144   2/27-3/26 Th      7:45-8:45am                            $80/5    help them take their game to the next level.
                                                                           Participants may sign up for as many lessons as they want and play
INDOOR INTERMEDIATE PICKLEBALL WITH MELANIE                                at the same time.
                                                                           1 person						$55/hr
Melanie Wheatley                               melwheatley54@gmail.com
                                                                           2 people						$45/hr/person
This course is designed for the intermediate player to improve
                                                                           3 or more people		 $35/hr/person
their fundamental skills, court awareness, positioning and strategy.
                                                                           BONITA CANYON SPORTS PARK (MACARTHUR & BONITA CANYON)
Players must have the ability to perform the following skills: control
                                                                           • Dates and times must be confirmed with the instructor prior to
of forehand/backhand, serves (depth and placement), knowledge
                                                                               registration with the Recreation Dept.
of positioning, approaching the net and ability to sustain volley
                                                                           • Email melwheatley54@gmail.com, text or call 562-760-1319.
exchange at the non-volley zone line.
                                                                           • No refunds.
  •Prerequisite: Must have taken Beginning Pickleball with Melanie
                                                                           $75/hr      $55/hr/per $50/hr/per      $60/2hr/per
  or equivalent and be approved by the instructor prior to
  registration.
NEWPORT COAST COMMUNITY CENTER
NCC145   2/27-3/26 Th        9-10am                               $80/5

PICKLEBALL - INDOOR DROP-IN
Recreation Staff                                            949-270-8100
Three indoor courts for doubles play, no partner required. Paddles &
indoor balls available. All skill levels welcome. Pay and Play!
• Drop-In cards may be purchased online, at City Hall or NCCC.
• No cash accepted, $3/visit
• Dates subject to change
NEWPORT COAST COMMUNITY CENTER
RSVP Not required
M               12:30-3pm
F             12:30-3:30pm
No class 5/25

                                                                           REGISTER NOW!
                                                                           A class might be cancelled if people wait until
                                                                           the last minute to register. Please register early
                                                                           and help us avoid cancelling our classes.
                                                                                                                                                   15
Enrichment                                                  AMERICAN PUBLIC POLICY
                                                                                     Joshua Stone, MPP		                                   jstone1@berkeley.edu
                                                                                     This course examines the making of public policy in the United States.
     POLITICS OF PROTEST
                                                                                     The course begins with an overview of the constitutional foundations
     Joshua Stone, MPP		                                   jstone1@berkeley.edu      of the U.S. political system and proceeds to a discussion of the public
     This course examines the evolution of protest politics in the United            policy process, examining the stages of policymaking and theories
     States. Various methods of dissent and citizen organizing has                   of the policy process. These theories are discussed in the context of
     emerged in America. From the Tea Party Movement to Occupy Wall                  specific public policies and public policy controversies, including
     Street, we will explore the tactics these and other protest groups              social welfare, defense, tax policy and other important issues. Come

                        Your Com pa ny
     have employed to achieve their political goals. America was founded             learn the methods behind the public policy process and how to
     on civic engagement. The freedom to openly petition the state of                understand why some policies sustain and some policies fail.
     American life is fundamental to what it means to be an American. This           OASIS ROOM 1A
     course is for those seeking to understand effective civic engagement            SS2200    4/9-5/14             Th          6:45-8:15pm                $65/6
     and the ways people can get involved in discussions about important
     public issues.                                                                  HISTORY OF U.S.-MIDDLE EAST RELATIONS
     OASIS ROOM 2A                                                                   Dr. Don Schwartz		                                    Don.schwartz@csulb.edu
     SS1101        1/27-3/23         M            5-6:45pm                  $60/8    Crises in the Middle East represent the great threat to world peace
     No class 2/17                                                                   today. These lectures will trace American policy over the past century
                                                                                     and will shed light on the current situation in that troubled region.
     2020 ELECTION
                                                                                     OASIS ROOM 2
     Joshua Stone, MPP		                                      jstone1@berkeley.edu   SS1105    2/12-3/4              W            1-2:30pm                  $80/4
     This course is designed for those seeking an intellectual forum to
     hear and comment on the goings on of the 2020 Election. Each week,              THE LIFE AND TIMES OF SIR WINSTON CHURCHILL
     participants will be asked to engage with the policies under question,          Dr. Don Schwartz		                                     Don.schwartz@csulb.edu
     and the driving question every American is contending with: Who                 Winston Churchill is widely considered one of the world’s greatest
     do I want as my next president? Please join me and our colleagues               statesman. This lecture series will trace Sir Winston’s formidable impact
     to participate in discussions ranging from economic policy, fiscal and          on the history of the 20th century.
     military spending, healthcare, infrastructure, education, housing and           OASIS ROOM 2
     social welfare programs. Civil discourse will be strictly enforced, as we       SS2104    4/8-4/29              W            1-2:30pm                 $80/4
     aim to understand how candidates traverse the political landscape,
     campaign strategies they enlist and the vision they are putting                 THE HISTORY OF THE CIA
     forward.
     OASIS ROOM 1A
                                                                                     Dr. Don Schwartz		                                  Don.schwartz@csulb.edu
     SS1102   1/30-3/26             Th            5-6:30pm                 $60/8
                                                                                     This lecture series will analyze the impact of the Central Intelligence
     SS2103    4/9-5/14             Th            5-6:30pm                 $65/6
                                                                                     Agency on political developments in the U.S. and the world over the
                                                                                     past 70 years.
     U.S. INTERNATIONAL CONFLICT MANAGEMENT                                          OASIS ROOM 2
                                                                                     SS2105    5/6-5/27              W            1-2:30pm                 $80/4
     Joshua Stone, MPP		                                   jstone1@berkeley.edu
     This course will examine the current and historical state of conflict           A DIFFERENT KIND OF BOOK CLUB
     management around the world. From hot wars to refugee crises, we
     will explore the policies and actions of the United States to contend           Please join us the first Wednesday of each month at 10:30am. We
     with global conflict. Participants will analyze the many foreign policy         all read a different book based on a chosen topic. You will go home
     tools—sanctions, tariffs, military engagement, economic tools and               with a list of interesting reads. Theme: Mystery/crime
                                                                                     OASIS ROOM 1A
     diplomacy—the U.S. employs to navigate international affairs. This
                                                                                     RSVP Not Required 3/4           W         10:30am-Noon                 FREE
     course is for those seeking to learn about and discuss current U.S.
     involvement in international conflicts.
                                                                                     BOOK DISCUSSION GROUP
     OASIS ROOM 1A
     SS1103        1/30-3/26         Th          6:45-8:15pm                $60/8    This book group meets every 2nd Wednesday of the month. Read
     No class 2/20                                                                   the book and join the group discussion. Suggested donation of $10
                                                                                     is appreciated. This month’s book is The Giver by Lois Lowry.
     CHINESE POLITICAL AND ECONOMIC AFFAIRS                                          NEWPORT BEACH CENTRAL LIBRARY, 1000 AVOCADO
                                                                                     RSVP Not Required 3/11 W       9:30-11am                               FREE
     Joshua Stone, MPP		                                    jstone1@berkeley.edu
     This is an interdisciplinary course, examining China’s development
     since 1949. Together, we will explore how China’s government works,
     policymaking at the central and provincial level, and the sociological
     implications behind it all. Starting with a brief overview of the major
     historical events that have shaped China’s development in the past
     century, we will then shift to China’s current economic and political
     ambitions, and how its ruling party is dealing with major policy
     challenges. I hope you join us to explore China and her presence in
     the world.
                                                                                       Spring registration for classes listed in BOLD
     OASIS ROOM 1A
     SS2102    4/6-5/11              M            5-6:30pm                 $65/6                begins Thursday, March 5 at 8am.
16
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