PILATES TEACHER CERTIFICATION 2018 - BY KINETICODE PILATES - K/C Move Studio

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PILATES TEACHER CERTIFICATION 2018 - BY KINETICODE PILATES - K/C Move Studio
PILATES TEACHER
CERTIFICATION 2018
   B Y K I N E T I C O D E ®P I L AT E S
PILATES TEACHER CERTIFICATION 2018 - BY KINETICODE PILATES - K/C Move Studio
TEACHER TRAINING/
CERTIFICATION

KINETICODE®PILATES program provi-
de complete 100 hours, blend of theory,
observation and practical experience to
help the student to master at the opti-
mum level the KinetiCode®Pilates exten-
sive repertoire.

TEACHER: MARGHERITA BENCINI
Former dancer, movement specialist, senior faculty member
of B.A.S.I. (Body Art and Science International) Pilates,
Gyrotonic lev. 2 teacher, NASM (National Academy Sport Me-
dicine) and EXOS ( Athletes Performance Institute) certified.
Founder of KinetiCode® Pilates methodology and K/C Move
studio.

KINETICODE®CERTIFICATION
e: info@kineticode-pilates.com
t: +31 6 11 21 44 28

P I L ATES TEACH E R CE RTIFICATIO N                            WWW.KINETICODE-PI L AT ES.CO M
PILATES TEACHER CERTIFICATION

High qualified 100 hours comprehensive teaching training course. It provides a balan-
ced and complete blend of theory, observation and practical training to help the stu-
dent to master at the optimum level the KinetiCode®Pilates extensive program.

TRAINING CONTENT
The KinetiCode®Pilates Teacher Certification is divided in 3 modules, each module take place in one weekend and it is
structured in:
1. Functional Anatomy - 2 hours each day- (see description below)
2. Advanced KinetiCode®Pilates Training - 2 hours class each day
3. Fundamental KinetiCode®Pilates exercises study program - 2 hours each day- (see description below).

FUNCTIONAL ANATOMY
Students will learn deep understanding of human body anatomy apply to movement science.
Main points of study are:
• The eight principles of KinetiCode®Pilates methodology.
• Basic principles of Dynamic Postural Alignment: pelvic, rib cage placements, breathing techniques, scapular stabilization, head-
cervical placement.
• Anatomic movement analysis: axes and planes and movement terminology.
• Movements relate to space: movement directions and possibilities (flexion, internal–external rotation, etc.)
• Myology: study of the muscular system with names, insertions, relationships of the large muscle groups, etc.
• Osteology: study of all the bones of human body in relation of two skeleton systems.
• Exercise Physiology: study of the effect of physical exercise, type of muscle contractions and them relationships.
• Principle of alignment and posture assessment: correct posture, plumb line, common types of faulty posture.
• Components of physical training: sliding filament theory, length-tension relationship etc.
• Training Skills: elements to design programs, teacher skills, etc.

FUNDAMENTAL KINETICODE®PILATES EXERCISES STUDY PROGRAM
The students will learn how to perform and teach the 80 Fundamental KinetiCode ®Pilates exercises. The complete program focu-
ses on:
• Learn an extensive KinetiCode®Pilates exercises program, applying biomechanical principles of core stability, breathing and
alignment.
• Discover the eight KinetiCode®Pilates principle in the matwork exercises.
• Develop the ability to perform the fundamental exercises and demonstrate the technique correctly.
• A complete breakdown of each exercise.
• Use of correct Pilates terminology.
• Exercise goals, muscular initiation and movement sequencing, target muscles, goals and observations.
• Modifications for specific body types and postural issues/increase or decrease exercise intensity.
• Optimize movement patterns to be able to teach comprehensive and safe KinetiCode®Pilates programs tailored to a group or
clients needs.
• A variety of programming options to keep clients motivated and be able to teach different levels of classes.

P I L ATES TEACH E R CE RTIFICATIO N                                                                   WWW.KINETICODE-PI L AT ES.CO M
• Effective communication, verbal cues and imagery for performance enhancement and client motivation.
• Develop teaching skills.
• Establish a solid foundation to continue on the Advance lev. or Athletic Performance lev. of Comprehensive KinetiCode®Pilates
Teacher Training Education Studies.
• All the materials are in English.

COURSE STRUCTURE
• Instruction & supervised teaching min 36/40 hours (3 weekends of min 6 hours each day)
• Observation practice min 15 hours
• Self Practice/Physical Review min 30 hours
• Practice Teaching min 15 hours
• Written Exam - 1 1/2 hour
• Practical Exam min 40 min.
• free unlimited access to K/C Move studio Pilates mat classes.

PREREQUISITES
• Previous movement experience as Pilates, sport, fitness, personal trainer, dance, yoga, or similar activity (min. 2 years)
• Good physical condition

COURSE DATES
As student you can decide when to take part of the course, following in order module 1 until 3 for a total of 3 weekends of min 6
hours each day. This structure allowed each student to find easier suitable dates for the course.

  MODULE 1                                       MODULE 2                                       MODULE 3
  29th-30th of September 2018                    27th- 28th of October 2018                     10th- 11th of November 2018

TUITION
Course: €1.200,- ex. VAT (reclaimable)
Fee includes all costs associated with attending the program, two KinetiCode books: KinetiCode®Pilates Theory manual and
KinetiCode®Pilates Compressive Exercises Manual+ study materials.
Exams: € 200,- ex. VAT (reclaimable)

For payment options see the Registration Form.

P I L ATES TEACH E R CE RTIFICATIO N                                                                   WWW.KINETICODE-PI L AT ES.CO M
KINETICODE ®PILATES
REGISTRATION FORM

     PERSONAL DETAILS

     First Name:

     Last Name:

     Date of Birth: 		                                               Gender:     M          F

     Address:

     Zip code/ Place:

     Country:

     Telephone:

     E-mail

     WORKING DETAILS

     Company name:

     Name director:

     Address:

     Zip code/ Place:

     Country:

     Telephone:

     Function:

     Company is paying the course:                        Yes   No

K I N E T I CO D E ® P IL ATE S RE G ISTR ATIO N FO R M                WWW.KINETICODE-PI L AT ES.CO M
EXPERIENCE

     Previous Pilates experience:                         Yes   No

     If yes: Mat

                Equipment

     Describe your movement background:

     Do you currently teach, if so, what and where?

     Motivation to attempt KinetiCode®Pilates program:

     How did you hear about KinetiCode®Pilates Teacher Certification Program?

     Why are you interested in becoming a Pilates teacher?

     Do you have any injuries or postural issues?

     Are you currently taking medications that can affect your physical training?       Yes         No

     If yes, can you specify it?

     REGISTRATION FOR
     Before you can start the course, the total payment should be made (exclusive exams ) of € 1.200,- (excl. 6%
     V.A.T.) , or the First instalment of € 600,- (excl. 6% V.A.T.) should be made. You will receive an invoice with the
     payment details.

     Payment information and bank account: KinetiCode B.V./ M.Bencini NL79 ABNA 0249 6308 69

K I N E T I CO D E ® P IL ATE S RE G ISTR ATIO N FO R M                                          WWW.KINETICODE-PI L AT ES.CO M
We offer two payment options of the course:

     A) - At once, before the start date of the course, € 1.200,- (ex. 21%V.A.T.).

     B) - In two instalments limit, each: € 600,- (ex. 6% V.A.T.).

     It requires that the first payment is made before the course starts, the second payment the second week of
     the course.
     Which payment option you prefer?                     A          B

     Cancellation of your registration will incur the fees of €100-, if written notice of cancellation is received prior
     to the early registration deadline. If the cancellation request is made after this deadline, KinetiCode will auto-
     matically refund your registration fee, less a 45% cancellation fee for option A or 80% cancellation option B .

     If you cancellation request is made after the deadline, no refund will be given.

     I, the undersigned                                                                                      , certify that

     all information provided in the application is accurate and truthful.
     In addition, I have read and understood all requirements and policies listed in the registration
     and regulation forms, and agree to abide by all of KinetiCode®Pilates requirements and
     policies while enrolled in the KinetiCode®Pilates Certification Program 2018.

     I have included the following, along with my application:

     • Signed Registration Form

     • CV of professional and education experience

     Your place is set, when we have received this signed registration form.

     Date:							Place:

     Sign director: 						Sign student:

     Sent the registration form by email to:              For information contact:
     info@kineticode-pilates.com                          KinetiCode®Team
     Or sent it by post to:                               E: info@kineticode-pilates.com
     KinetiCode®Certification                             T: +31 6 11 21 44 28
     Rozengracht 93A
     1016 LT Amsterdam

K I N E T I CO D E ® P IL ATE S RE G ISTR ATIO N FO R M                                          WWW.KINETICODE-PI L AT ES.CO M
WWW.KINETICODE-PILATES.COM
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