PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ

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PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
PINK SHIRT DAY 2019
       KAIAKO/TEACHER TOOLKIT

FRIDAY 17 MAY 2019
PINKSHIRTDAY.ORG.NZ
PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
CONTENTS
WELCOME                         •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •   PAGE 3

FACT SHEET #1                                 •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •    PAGE 4
IDEAS AND INSPIRATION

FACT SHEET #2                                   •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •     PAGE 9
HOW TO BE AN UPSTANDER

FACT SHEET #3                                   •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •     PAGE 11
KEY VALUES

FACT SHEET #4                                   •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •      PAGE 12
FUNDRAISING FOR PINK SHIRT DAY

FACT SHEET #5                                   •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •      PAGE 13
ABOUT BULLYING

FACT SHEET #6                                   •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •      PAGE 15
SOME PEOPLE ARE MORE LIKELY TO BE TARGETED

FACT SHEET #7 • •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  • PAGE 16
GETTING HELP AND ADVICE

BULLYING-FREE NZ WEEK •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  •  • PAGE 17
PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
WELCOME
On Pink Shirt Day, Friday 17                  Bullying is a serious issue for tauira. Aotearoa has the
                                              second-highest rate of school bullying out of 51 countries.
May 2019, Aotearoa will be
                                              In Aotearoa, rangatahi who identify as lesbian, gay, bisexual,
transformed into a sea of pink                transgender, queer, intersex, asexual or members of other
to spread aroha and kindness,                 sexuality and gender diverse communities (LGBTQIA+) – also
                                              referred to as rainbow communities – experience higher
celebrate diversity and put an                rates of bullying.
end to bullying!                              Many studies show that rangatahi who are bullied are
                                              more likely to experience mental health issues, such as
It’s a day where you, your                    depression, anxiety and even suicidal thoughts.
                                              The Pink Shirt Day Kaiako/Teacher Toolkit makes it super
school and your tauira/
                                              easy to get involved – you can run our new classroom
students can Kōrero Mai,                      activities with your tauira, give out Pink Shirt Day Awards
                                              with our certificates, order a free school mufti day pack
Kōrero Atu, Mauri Tū, Mauri Ora –             and fundraise for Pink Shirt Day, encourage tauira to use a
Speak Up, Stand Together, Stop                stencil to create their own t-shirt, give stickers to rangatahi
                                              who express aroha and kindness and much more!
Bullying!
                                              Throughout this toolkit, we mention three key E Tū Whānau
                                              values, which align with Pink Shirt Day: aroha, kōrero awhi
By celebrating Pink Shirt Day                 and mana manaaki. These values come from hui/meetings
at your kura or school, you                   held around the country on what people feel contributes to
                                              a strong and thriving whānau. These values form the themes
can help all rangatahi/young                  and messaging throughout this toolkit.
people feel safe, valued and                  Make a positive impact on your school, using Pink Shirt Day
respected.                                    and these three values to help build and sustain a positive
                                              culture where all tauira can flourish, free from bullying!

                         He aha te mea nui o te ao.
                    He tāngata, he tāngata, he tāngata.
            What is the most important thing in the world?
                                                                                                                 PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

                 It is people, it is people, it is people.

               Once again, Bullying-Free NZ Week (May 13–17) ends on Pink Shirt Day! Their theme is ‘Whakanuia
               Tōu Āhua Ake! Celebrating Being Us!’. Learn more here.

               Pink Shirt Day is led by the Mental Health Foundation with support from InsideOUT, Te Kaha O Te
               Rangatahi Trust, Village Collective, New Zealand Post Primary Teachers’ Association (PPTA), the
               Human Rights Commission, Auckland District Health Board Peer Sexuality Support Programme
               (PSSP), the Peace Foundation, Youthline and Bullying-Free NZ Week.
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PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
FACT SHEET #1:
IDEAS AND INSPIRATION
Creating a positive culture and environment at school, free from bullying and
where diversity is celebrated, takes more than just one day.
There is so much you can do to make your school       Prepare for an increase in reporting
safe, supportive and respectful for all rangatahi/    •	 During awareness campaigns, like Pink Shirt
young people.                                            Day, there is often an increase in reporting of
Here’s a list of ideas to help you prep for Pink         bullying behaviours, in particular cyberbullying.
Shirt Day, celebrate on the day, and continue            Alert the pastoral care team and instruct staff
the movement throughout the year! We’ve even             how to respond to student reports.
introduced new classroom activities, developed by     •	 Educate your staff on the expected referral
Sparklers!                                               process and ensure they are informed of
                                                         any internal and online support services and
Your school might have different rules and a             helplines available for tauira or the kaiako
different culture to other schools. If this list of      themselves.
activities won’t work at your school, get creative    •	 Use staff meetings as an opportunity to raise
and come up with your own activities that will           policy and procedures for addressing bullying
work for you.                                            complaints or incidents.

                                                      Use the value of ‘kōrero awhi’
                                                      •	 ‘Kōrero awhi’ is about being able to
                                                         communicate clearly, positively and with
                                                         compassion.
                                                      •	 In the lead up to Pink Shirt Day, ask your tauira
                                                         to identify ways they can use ‘kōrero awhi’ to
                                                         help kaiako and their fellow tauira feel safe,
                                                         valued and respected at school.

                                                      Put in your resource order early!
                                                      To avoid missing out, get in early and order your
                                                      free school mufti day pack full of posters (in te reo
                                                      too!), a DIY t-shirt stencil, balloons and more.
IN THE LEAD UP TO PINK SHIRT DAY:
Ending bullying takes more than one day and takes
the commitment and energy of the whole school.        The value of ‘kōrero awhi’ is
Creating a positive school culture and environment    an important part of preparing
                                                                                                              PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

free from bullying and where diversity in all its
forms is celebrated, doesn’t happen in one day.       for the Pink Shirt Day kaupapa.
Change takes time.                                    Kōrero awhi is about being able to
There are things you can do ahead of Pink Shirt Day
to get management or other kaiako/teachers on
                                                      communicate clearly, positively and
board so the day is a success at your school!         with compassion. You can use this
Get key people on board!                              value in the lead up to the day to get
Your chances of running a Pink Shirt Day at your      your school and tauira/students on
school are higher if you have a kōrero with your
school principal, school management, other
                                                      board with Pink Shirt Day.
kaiako and head tauira/students so they can awhi/
support you.

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PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
Arrange to speak at assembly and/or design               USE OUR NEW ACTIVITIES IN
a class presentation                                     YOUR CLASSROOM:
•	 Before Pink Shirt Day, open up conversations          Promote being an Upstander
   about bullying by talking about the campaign
                                                         •	 A bystander is someone who sees or knows
   and what it stands for. Use our ‘About Pink Shirt
                                                            about bullying that is happening to someone
   Day’ and ‘About Bullying’ fact sheets to guide an
                                                            else. A supportive bystander (an ‘Upstander’)
   assembly presentation.
                                                            will use words or actions that can help someone
•	 Talk about the three values of kōrero awhi,
                                                            who is experiencing bullying.
   aroha and kindness and mana manaaki.
                                                         •	 Help your tauira be Upstanders with our Five
                                                            Actions to be an Upstander. Run our two new
                                                            classroom activities – Being Brave for Others
                                                            and Upstanding Plan – so they know what
                                                            they can do if they see bullying happening
                                                            within or outside of school. The two activities
                                                            summarise the five Upstander actions in a fun
                                                            and engaging way and help rangatahi feel more
                                                            confident taking action!
                                                         Get whānau involved!
                                                         •	 Our new Pink Shirt Day classroom activity,
                                                            Culture of Kindness – A Co-Design Approach,
                                                            gives your tauira the opportunity to interview a
                                                            member of their whānau about what they hope
                                                            their experience at school is like. The answers
                                                            from whānau could be really interesting!
                                                         •	 This activity is all about the importance of
                                                            having a whole of school-community approach
Create t-shirts!                                            to create a culture of aroha and kindness where
In each mufti day school pack, there is a stencil           bullying can’t flourish.
where tauira can create their own Pink Shirt Day         Encourage aroha and kindness
tee or use it to draw with chalk on the footpath! If     •	 Encourage your tauira to do a random act of
you’re registered for updates, you’ll be the first to       kindness at school or at home (like opening a
hear when our official Pink Shirt Day t-shirt is ready      door or offering to help!). It’s easy!
to order.                                                •	 Play our new classroom activity, The Empathy
                                                            Effect! This roleplay activity is all about how
Print the Pink Shirt Day Tauira/Student                     our actions can impact others – when we do
Toolkit                                                     something unkind to one person, that person
Pink Shirt Day is a great platform for engaging             isn’t necessarily the only one impacted.
rangatahi in bullying prevention and supporting
tauira/student-led initiatives and actions. Leave
copies of the Pink Shirt Day Tauira/Student Toolkit
                                                         When tauira/students show each
on your desk for tauira to read and to learn more        other aroha and kindness, it can have
about Pink Shirt Day!
                                                         a flow-on effect!
Celebrate on an alternate date
If your school has something else happening on
                                                         Celebrate your rainbow tauira and fellow
                                                         kaiako
                                                                                                                PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

Friday 17 May, hold your Pink Shirt Day on another
day that works for your school!                          •	 Run our new classroom activity, We Can Only
                                                            Shine, with your tauira. This activity is about
                                                            diversity, acceptance and being our true selves
                                                            – it’s a fun activity with an important message.
         Pink Shirt Day has                                 The activity is for younger tamariki but there is
                                                            a suggestion for older rangatahi too.
      important messages to be                           •	 Chalk or paint rainbows on the footpath, or have
                                                            rainbow stickers/flags, to show you are a safe
       sending to children and                              and welcoming school for LGBTQIA+ rangatahi
           their whānau.                                    and whānau.

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PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
ON PINK SHIRT DAY FRIDAY 17 MAY 2019:                  Create a Pink Shirt Day pledge
You might have other kaiako/teachers and               This is a great way to open up the conversation
management’s supportive of running a Pink Shirt        about bullying with tauira and their whānau too!
Day at your school by this stage. Now it’s time to     Ask your tauira to join the movement by adding
run some fun activities on the day for your tauira/    their name to a piece of paper and pledging one
students – ones that have an important underlying      action they will take to prevent bullying. Remind
message!                                               them that it shows their commitment to creating a
                                                       bullying-free environment. Their whānau can sign it
                                                       too. Display it and share it on social media!
Expressing the values of aroha and
kindness is what the Pink Shirt Day
kaupapa is all about! Remind your
tauira/students an important part
of today (Pink Shirt Day!) is about
spreading aroha and kindness and
knowing the positive effects it can
have on everyone around them!
Pink up your class!
Hold a pink school mufti day, collect gold coin
donations and turn your school into a sea of pink!
Visit our Swag page and order your free mufti day
pack full of pink resources and decorations. Provide
ribbons or pins for students who are unable to
wear pink to show their support in alternate ways.

Pink compliments                                       Get sporty
Ask your tauira to create compliments by cutting       Ask school sports teams to wear pink socks, arm
out heart shapes with phrases of aroha and             bands or t-shirts and take the message to the field
kindness and give them out to other tauira.            on the game day closest to your school’s Pink Shirt
                                                       Day. The more people wearing pink, the better!
Encourage tauira to leave thoughtful messages full
of aroha for each other on social media.
Organise a postcard delivery service where tauira
can write to others, thanking them for their recent
aroha and kindness (or your other school values).
                                                                I often talk to my senior
Give out Pink Shirt Day Awards                                 tamariki about the legacy
Recognise rangatahi who express the values of
Pink Shirt Day. We’ve created a certificate to make          they leave at the kura before
it super easy. Just download and print it! We also            moving on to high school.
                                                                                                             PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

have stickers to award tauira with too.

Get active on social
Encourage your tauira to post videos, photos and
selfies of themselves in pink using #pinkshirtdaynz
on Instagram, Facebook or Twitter. Remind them
we have a new Facebook frame to add to their
profile photo (coming soon!).

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PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
KEEP THE BALL ROLLING:                                  Review your school’s anti-bullying policy
Preventing bullying at your school will take more       and ensure it’s accessible?
than just one day. Just because Pink Shirt Day          •	 It’s really important for your school to have an
is one day, doesn’t mean your role in preventing           anti-bullying policy and for you and your tauira
bullying ends. Keep the kindness ball rolling at your      to know about it and understand it.
school with these activity suggestions that can be      •	 Check to see that expectations around the use
used beyond the day.                                       of digital devices, photos and videos are explicit
                                                           in the policy.
                                                        •	 Promote the policy and the specific measures
Encourage tauira/students to build                         for community members to report bullying
up each other’s mana, even after                           behaviours in school newsletters and on the
                                                           school’s website.
Pink Shirt Day has finished. The awhi/                  •	 Ensure you promote the anti-bullying policy to
support they give their mates, fellow                      whānau and parents, and that they’re involved
                                                           in resolving reports of bullying.
tauira or whānau can uplift their
                                                        Build capacity for change
mana and help them feel good! By                        •	 Teachers require professional learning
applying mana manaaki, tauira will                         opportunities to learn about how sexuality,
                                                           gender and intersecting cultural identities relate
be contributing to a positive school                       to bullying. Organise for an appropriate teacher
environment where everyone can feel                        or outside presenter to help your staff become
                                                           more confident in speaking about these issues.
valued and respected at all times!                      •	 Identify opportunities in your school curriculum
                                                           to allow students to explore issues related to
                                                           diverse genders and sexualities.
                                                        •	 Teach staff and students to “say what they
                                                           mean and mean what they say” to end
                                                           homophobic and bullying put-downs in the
                                                           classroom.
                                                        Challenge co-curricular norms
                                                        Ensure language use and rules around events such
                                                        as the school ball are inclusive of diverse genders
                                                        and sexualities.
                                                        Meet with coaches to discuss strategies to stamp
                                                        out misogynistic and homophobic banter at team
                                                        training sessions and in the stands.
                                                        Gather community voice
                                                        Access tools such as the Wellbeing@School survey
                                                        to gather data regarding how students feel about
                                                        their experiences of bullying at your school. Over
Start a Rainbow Diversity Group (or if you
                                                        time, repeat the survey and compare the results to
have one, join it!)                                     track progress.
•	 Sometimes known as Queer Straight Alliances
                                                        Keep bullying prevention front of mind
                                                                                                                PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

   or Gay Straight Alliances, Rainbow Diversity
   Groups are tauira/student-led groups or clubs        Check out our book reviews on topics like anxiety,
   that provide a safe and supportive environment       bullying, feeling different and resiliency in class.
   for rangatahi of diverse sexualities, sexes,         Some books have even been reviewed by rangatahi
   genders and their allies. These groups are one       themselves! Speak about one of the reviewed
   way to take an active role in preventing bullying    books in class.
   at a school.
•	 Check out InsideOUT for a resource pack
   including great tips to give tauira on starting a
   group, what to do in a group, examples of other
   groups and lots more!

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PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
Help make your school inclusive and                   Check out the school library
supportive of trans and gender diverse                Does your school library have books with a wide-
rangatahi                                             range of characters and topics from diverse
Check out InsideOUT’s guidebook for creating safe     backgrounds? Do these books celebrate diversity?
and inclusive school environments for trans and       Ask the school librarian to make a Pink Shirt Day
gender diverse tauira. From bullying to bathrooms,    display of these books. If you think your school’s
the Making Schools Safer for Trans and Gender         collection could use a bit more diversity, talk to the
Diverse Students resource covers all aspects your     librarian!
school may need to think about.
Review your school’s uniform policy with the aim
to provide greater choice for expression of diverse
gender identities.

Take issues of bullying seriously
If tauira confide in you they are being bullied:
•	 Take it seriously and let them know you care
   and you will help make it stop.
•	 Encourage them to talk with a parent, whānau
   member, school counsellor or call one of the
   helplines on our ‘Getting Help & Advice’ fact
   sheet.

     We now feel part of a bigger
                                                      Display the ‘Getting Help and Advice’ fact
    kaupapa/movement than just                        sheet in your classroom
         our own little kura.                         Display our ‘Getting Help and Advice’ fact sheet of
                                                      key helplines on notice boards, your classroom and
                                                      in common areas.

                                                                                                               PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

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PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
FACT SHEET #2:
HOW TO BE AN UPSTANDER
BYSTANDER VS. UPSTANDER                               FIVE ACTIONS TO BEING AN UPSTANDER
What is a bystander?                                  These actions can help your tauira take safe action
                                                      (ReachOUT):
•	 A bystander is someone who sees or knows
   about bullying that is happening to someone        1. A
                                                          whi/support the person experiencing
   else.
                                                         bullying
•	 Bystanders can be an important part of the         •	 Awhi the person being bullied, even if you just
   solution to stop bullying (Australian Human           stand beside them and let them know you’ve
   Rights Commission).                                   got their back.
What is an ‘Upstander’?                               •	 Encourage them to ask a kaiako/teacher for
•	 An Upstander is a supportive bystander.               help or go with them to get help.
•	 An Upstander will use words and/or actions         •	 Give them our ‘Getting Help and Advice’ fact
   that can help someone who is being bullied            sheet.
   (Australian Human Rights Commission).              •	 Let them know they’re not alone!
•	 There is no one-size-fits-all approach to being
   an Upstander. Being an Upstander can be
                                                      2. Distract
   tough. Sometimes it is not easy to work out        Interrupt the bullying in some way:
   how to help safely (Australian Human Rights        •	 For example, ask the person experiencing
   Commission).                                          bullying if they want to play a game.
                                                      •	 Help them to leave the situation they’re in.
Why encourage your tauira/students to be              •	 Anything non-threatening will work.
Upstanders?
•	 Bystanders can be powerful allies. Tauira have
                                                      3. Call it!
   a unique power to prevent bullying. Research       •	 If you feel safe to, let the person/people doing the
   shows that more than half of bullying situations      bullying know that what they’re doing is not okay.
   (57%) stop when a peer intervenes on behalf of     •	 Use your words to show aroha and kindness to
   the tauira being bullied.                             those involved.
•	 Our classroom activities support tauira to         •	 Don’t stand by and watch.
   intervene safely in bullying situations.           •	 It can be hard to speak up in the moment, but it
•	 Schools can encourage tauira to be there for          can make a huge difference.
   one another and be Upstanders by teaching          4. Leave and act
   skills and offering resources – like our           If you don’t feel safe to step in while the bullying is
   Upstander classroom activities – that support      happening:
   this behaviour.                                    •	 Move away from the situation.
•	 Tauira who express Upstander behaviours            •	 Have a wee think before actually doing
   or values of kōrero awhi, aroha and kindness           something.
                                                                                                                PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

   or mana manaaki could be recognised and            •	 Later, let the person experiencing the bullying
   rewarded with our Pink Shirt Day awards.               know that you saw and ask what might help.
                                                      •	 You might have a quiet word with the person
Kaiako/teachers who encourage their                       doing the bullying behaviour.
tauira to be Upstanders is one way                    5. Get some awhi/support and help
they are helping them to become                       •	 There are people who care and want to help!
better people and stronger young                      •	 Support the person to get some help from
                                                         others – whānau, kaiako, a trusted adult or a
leaders.                                                 helpline and then help them act on their advice.

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PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT - FRIDAY 17 MAY 2019 PINKSHIRTDAY.ORG.NZ
Upstanders who feel safe enough to take
action and apply the value of ‘kōrero
awhi’ can help put an end to bullying and                                    This is how life should be.
the target of bullying can recover.                                           People should be able to
                                                                              stand up for their values
Upstander classroom activities:                                              in life and stick up for the
Awhi/support your tauira to have the confidence and
mana to use these actions by running our new Pink
                                                                                  people in their life.
Shirt Day activities in your classroom!
•   Being Brave for Others: This fun activity teaches
    rangatahi about the above five Upstander
    actions but also helps them to reflect on their
    friendships, people who are there for them, and
    who they are there for.
•   Upstanding Plan: A creative activity where tauira
                                                                                                                       PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

    film a safety video, similar to Air New Zealand’s,
    on the Five Upstander Actions. Have a film
    premiere night with the principal and whānau,
    share them at assembly, add them to your school
    website and share them with us! This is a fun
    game with an important message.

This fact sheet has been developed based on content from the Australian Human Rights Commission, ReachOUT and PACER.

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FACT SHEET #3:
KEY VALUES
Aroha and kindness, kōrero awhi and                      Kōrero Awhi
                                                         Kōrero awhi is an important part of Pink Shirt Day!
mana manaaki are three key values for                    Kōrero awhi is about being able to communicate
Pink Shirt Day!                                          clearly, positively and with aroha to others. Kōrero
                                                         awhi helps friends, rangatahi, kaiako/teachers,
The values, developed by E Tū Whānau, are part           tauira/students and whānau relate and feel
of who we are and what makes us strong. These            connnected to each other!
values come from hui/meetings held around the
                                                         Aroha and Kindness
country on what people feel contributes to a
strong and thriving whānau!                              Aroha and kindness is all about giving
                                                         unconditionally and is what Pink Shirt Day is all
                                                         about! Aroha can make your relationships with
                                                         whānau, friends and communities stronger by
                                                         letting each other know on a daily basis, through
                                                         kōrero or actions, that they are loved and/or
                                                         appreciated. Remember – expressing the values of
                                                         aroha and kindness can have a positive effect on
                                                         everyone around you!

                                                         Mana Manaaki
                                                         Māori understandings of mana manaaki include
                                                         many things – with Pink Shirt Day, it means building
                                                         up other people’s mana! The awhi/support you give
                                                         your mates, fellow tauira or whānau can uplift their
                                                         mana and help them feel good! By applying mana
                                                         manaaki, you’ll be contributing to a positive school
                                                         environment where everyone can feel valued and
                                                         respected at all times.

                                                                                                                PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

This fact sheet has been developed based on content developed by E Tū Whānau. You can learn more
about the rest of their important values, including Tikanga, Whakapapa and Whanaungatanga.                      11
FACT SHEET #4:
FUNDRAISING FOR PINK SHIRT DAY
Every year Pink Shirt Day grows bigger, brighter           Have a bake sale
and bolder than ever before thanks to schools and          Hold a lunchtime bake sale full of sweet pink
kura across Aotearoa who fundraise to support the          treats! Add some pizazz to the baked goodies by
movement! Every dollar raised makes a difference           printing our Pink Shirt Day cupcake flags.
and helps us make our schools kinder and safer for
our rangatahi.                                             Print or order our Diversi-tea Kōrero Starter
We believe fundraising should be fun and easy –            Cards
here’s a list of simple ideas to help you build the Pink   When people get to know each other, they are
Shirt Day movement in your school, kura and beyond!        more likely to embrace and celebrate their
                                                           differences and similarities. Our Diversi-tea Kōrero
1. Hold a mufti day!                                       Starter Cards could be used in the classroom and
•	 Turn your school into a sea of pink to show your        the staffroom!
   support for Pink Shirt Day! Order our mufti day
   pack which contains balloons, posters, stickers,        Spread the movement
   and a special Pink Shirt Day stencil so rangatahi       Check out our sample text you can use in the
   can get creative and spray their own pink               next school newsletter to let friends and whānau
   t-shirts or create chalk creations across the           know what Pink Shirt Day is all about and why
   school grounds.                                         your school and kura is celebrating (and why their
•	 Mufti days are a powerful way to get the whole          tamariki might ask for a gold coin donation!).
   school and kura community involved in the day
   and spread the Pink Shirt Day kaupapa.
•	 Collect a gold coin donation!
                                                                         HOW TO DONATE
Get the official pink t-shirt                                        Bank: Bank of New Zealand
While many rangatahi will want to create their own                 Name: Mental Health Foundation
pink t-shirt, we also have pink t-shirts for sale. Let                    Account Number:
tauira/students and their whānau know in case                          02-0100-0752592-097
they want to purchase them. If you’re registered for                Ref: PSD and the name of your
updates, you’ll be the first to hear when our official                     school or kura.
Pink Shirt Day t-shirt is ready to order. You could
give some away to tauira who display aroha and
kindness!
                                                                                                                  PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

                                                                                                                  12
FACT SHEET #5:
   ABOUT BULLYING
   What is bullying?
   It isn’t uncommon to hear someone say something insensitive or mean to someone else. Although these
   comments or actions are not okay, bullying has some specific features that make it much more serious and
   harmful.
   •	   Bullying is deliberate – harming another person intentionally
   •	   Bullying involves a misuse of power in a relationship
   •	   Bullying is usually not a one-off – it is repeated, or has the potential to be repeated over time
   •	   Bullying involves behaviour that can cause harm – it is not a normal part of growing up (Bullying-Free NZ
        Week website, 2017).

   What does it look like?
   Bullying can be:

    PHYSICAL                     VERBAL                         SOCIAL                      CYBERBULLYING
– hitting, tripping up        – insults, threats          – spreading gossip or   – bullying online, via the internet, mobile
                                                            excluding people      phones and social media. It’s a common
                                                                                    form of bullying, especially amongst
                                                                                      young people (Steiner-Fox, 2016).

   Why do some people get bullied?
   We know people are more likely to be bullied if they
   seem different from their peers in some way.                              It’s really important to
   This might include being clever or popular,                            remind people that it’s okay
   differences in race, sexuality, gender identity,                        to be different from others
   ethnicity, religion, disabilities and abilities, weight or
   height.                                                                  and it’s not okay to bully
   That’s why it’s so important to celebrate diversity                      people just because they
   and embrace our differences – we aren’t all the same                     are not the same as you.
                                                                                                                                PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

   and that’s a great thing! (Bullying-Free NZ Week
   website, 2017).

   Why do some people bully others?
   Just as there are many reasons someone might experience bullying, there are also many reasons why
   someone might bully someone else.
   •	   They feel unhappy
   •	   They have been the target of bullying themselves
   •	   They want to feel important or powerful
   •	   They don’t realise how their behaviour harms others
   •	   They believe being different is a bad thing.
   Labelling someone who bullies as a “bad person” isn’t right or helpful. While the bullying behaviour isn’t okay,
   someone who bullies others often needs our help and support too.

                                                                                                                                13
Is bullying harmful? Why prevent bullying?
•	 Many studies show that rangatahi who are bullied are more likely to experience mental health issues, such
   as depression, anxiety and even suicidal thoughts.
•	 This can impact on their learning, relationships and ability to feel good about who they are.
•	 Bullying harms the person being bullied, the person doing the bullying and can also harm those who
   witness it (bystanders).
•	 Rangatahi who bully others, or are bullied (or both), are more likely to skip classes, drop out of school, and
   perform worse academically than schoolmates who have no conflict with their peers (OECD, 2015).
•	 In Australia, by the time each student cohort has completed its schooling years (generally this is 13
   years), the people experiencing the bullying, the people doing the bullying, their families, schools and the
   community will have experienced an estimated $525 million in costs associated with bullying (PwC).
•	 In Australia, after school completion, the consequences of bullying continue and are estimated to cost
   $1.8 billion for each single cohort of students over a period of 20 years (PwC).
•	 By taking bullying seriously and celebrating the diversity of tauira/students, all rangatahi can feel safe and
   supported, and flourish at your school!

        59%                                                      17%
       59% of New Zealand children and young                  17% of New Zealand children and young
     people say being valued and respected for              people say having a good life means feeling
     who they are is important to having a good              safe (including from bullying), valued and
     life (Office of the Children’s Commissioner              respected and being healthy (including
              and Oranga Tamariki, 2019).                    mentally healthy) (Office of the Children’s
                                                            Commissioner and Oranga Tamariki, 2019).

                                                                                         12%

                        4x
                                                                             9%
                                                                 5%
    High school students who had been bullied                    2012      2015/16      2016/17
    weekly or more often were four times more
     likely to experience significant depressive            The number of 15 to 24 year olds struggling
      symptoms than students who had been                   with mental health issues has been steadily
   bullied infrequently or not at all (Clark, 2009).            increasing (Ministry of Health, 2017).
                                                                                                                    PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

         2017                          79,000
                                                                              $1.8
         2016                  58,000                                        billion

           The number of young people                       In Australia, after school completion, the
        experiencing anxiety or depression                consequences of bullying continue and are
          has increased in the past year                  estimated to cost $1.8 billion for each single
            (Ministry of Health, 2017).                cohort of students over a period of 20 years (PwC).

                                                                                                                    14
FACT SHEET #6:
     SOME PEOPLE ARE MORE
     LIKELY TO BE TARGETED
     While all young people are potential targets of bullying, some groups can experience higher rates.

     Homophobic, biphobic and transphobic bullying
     These terms refer to bullying based on a person’s sexual orientation or gender identity. Young people who
     identify as LGBTQIA+, or are perceived to be part of the rainbow community, experience higher rates of
     bullying than students who do not. However, it is important to note that not all of these students will
     experience homophobic, biphobic or transphobic bullying.

             LGBTI young people are resilient, have higher rates of volunteering and
             community engagement and are an important part of our community.
           Despite this, LGBTI young people are particularly vulnerable to experiencing
                  homophobic, biphobic and transphobic bullying (Clark, 2013).

     •	 The Youth‘12 national health and wellbeing survey of New Zealand secondary school students found:

                                                        50%

 Nearly one in five students who are         50% of transgender                           Four out of ten
   same/both sex attracted, or are          students had been hit                   same/both-sex attracted
transgender or unsure of their gender        or physically harmed                     students had been hit
   identity, reported being bullied           on purpose in the                      or physically harmed on
  weekly at school, compared to 6%              last 12 months                        purpose in the last 12
 of their peers (Lucassen, 2014) and             (Clark, 2014).                     months (Lucassen, 2014).
              (Clark, 2014).
                                                                                                                 PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

                Discrimination and social exclusion on                     The effects of homophobic and
                the basis of sexuality or gender identity                  biphobic bullying at school can
                has been directly linked to an increased                   be lifelong, and can include lower
                risk of depression, anxiety and suicidal                   educational attainment, lower
                thoughts for LGBTQIA+ young people                         income and lower wellbeing
                (Adams, 2012).                                             (Henrickson, 2008).

                                                                                                                 15
FACT SHEET #7:
GETTING HELP AND ADVICE
TALK TO SOMEONE
  Youthline – 0800 37 66 33, free text 234 or email talk@youthline.co.nz for young people, and their
  parents, whānau and friends.
  1737 – Need to talk? Free call or text 1737 any time for support from a trained counsellor.
  Lifeline – 0800 543 354, (09) 522 2999 or free text ‘4357’ (HELP).
  What’s Up – 0800 942 8787 (0800 WHATSUP), www.whatsup.co.nz
  for 5–18 year olds. Phone counselling is available Mon-Fri 12pm-11pm and Sat-Sun 3pm-11pm. Online
  chat is available 7pm–10pm daily.
  Kidsline – 0800 54 37 54 (0800 KIDSLINE)
  for children up to 14 years of age. Available 24/7. Between 4-9pm calls are answered by specially trained
  Year 12 & 13 students.
  Samaritans – 0800 726 666
  for confidential support to anyone who is lonely or in emotional distress 24 hours a day,
  365 days a year.
  Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)
  for people in distress, and people who are worried about someone else.

GET SUPPORT ONLINE
  thelowdown.co.nz – visit the website or free text 5626
  support for young people experiencing depression or anxiety.
  Common Ground – www.commonground.org.nz
  for advice about supporting a friend or classmate.
  Netsafe – www.netsafe.org.nz
  for advice on how to stay safe online or call 0508 638 723.

FIND SUPPORT AROUND SEXUALITY OR GENDER IDENTITY
  InsideOUT – hello@insideout.org.nz, www.facebook.com/insideoutkoaro/,
  Twitter: @insideoutkoaro, Instagram: @insideoutkoaro
                                                                                                              PINK SHIRT DAY 2019 KAIAKO/TEACHER TOOLKIT

  works to make Aotearoa a safer place for all young people of diverse genders, sexes and sexualities.
  OUTLine NZ – 0800 688 5463 (0800 OUTLINE), www.outline.org.nz
  for lesbian, gay, bisexual, transgender and intersex people. Free phone counselling is available Monday
  to Friday, 9am–9pm, and weekends/holidays 6pm–9pm.
  RainbowYOUTH – info@ry.org.nz, www.facebook.com/rainbowyouth,
  Twitter: @RainbowYOUTH, Instagram: rainbowyouth
  offers support for young queer and gender diverse people up to the ages of 28.

                                                                                                              16
New Zealand’s annual nationwide Bullying-
Free NZ Week aims to support schools             Create a student
and their communities to raise awareness         advisory group
of bullying and highlight their work in
bullying prevention.                            Plan activities for Bullying-
                                                  Free NZ Week with a
The week starts on Monday 13 May and             group of students to get
ends with the Mental Health Foundation’s           everyone involved.
Pink Shirt Day, Friday 17 May.

WHAKANUIA TŌU ĀHUA AKE!
CELEBRATING BEING US! is a
chance for students to celebrate what                                           Gather and share
makes them unique – such as talents,                                                 ideas
interests, appearance, disability, culture,
race, gender or sexuality – and encourage                                         Encourage students to
                                                                                  gather and share their
schools to build environments where
                                                                                bullying prevention ideas
everyone is welcome, safe and free from                                         in assemblies or lessons.
bullying. Schools can take part in a range of
fun and easy bullying prevention-themed
activities and take the opportunity to review
their policy and practice.

It’s really important students talk about           Use a slogan
bullying—they’re the experts in knowing
what it’s like to be bullied today and the       Use the official Bullying-
best way to support them.                         Free NZ Week slogan
                                                 Celebrating being us!,
Free resources to start talking about           or come up with your own.
bullying and share ideas are available
at www.bullyingfree.nz

Enter the 2019 Bullying-Free NZ Week competition
           Make a short film, compose a song, create a rap, write a
           story or poem, or make a PowerPoint presentation.

           Three age groups: junior, intermediate, and senior.
Award-winning schools will each receive $500 worth of resources of their
choice. Check out last year’s winners at www.BullyingFree.nz

For more information, activity ideas and
free resources visit www.bullyingfree.nz or
email info@bullyingfree.nz
                                                                                WEEK 13-17 MAY 2019
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