ROADRUNNER BEEPS message from the principal - Rock Canyon Elementary School

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ROADRUNNER BEEPS message from the principal - Rock Canyon Elementary School
ROCK CANYON ELEMENTARY                            October 2021

ROADRUNNER BEEPS
                                                    Meetings will be held after school from 3:20
message from the principal                          p.m. to 4:00 p.m. one Wednesdays a month
                                                    in the Rock Canyon Elementary gym: October
Dear Rock Canyon Families,
                                                    20th, November 10th, December 1st, January
                                                    5th, February 9th, March 2nd, April 13th.
October is upon us already! We have quite
a few exciting things happening this month.
                                                    Parent volunteers are needed as we had
With the change in weather, please be sure
                                                    almost 100 students participate in Kindness
to send your children with something to keep
                                                    Club last year. Volunteers do not need to do
them warm outside. With few exceptions, we
                                                    anything other than show up and help run
hold outside recess each day, and we want to
                                                    the kindness games and activities that I will
be sure students are warm enough.
                                                    provide for them. Currently, Kindness Club
Happy Fall!
                                                    parent volunteers cannot bring younger
                                                    children, including infants and toddlers, who
—Principal Seth Hansen
                                                    are not enrolled in our school.

                                                    Please sign up to be a Parent Volunteer
Bike-to-School Week                                 at: https://www.signupgenius.com/
                                                    go/10C0F4EABA729A4FCC43-kindness
Mark your calendars that Bike-to-School Week
will be October 25-28th. Children who bike,
walk, or scooter to school that week can meet
by the bike racks for a small treat as they head
                                                    Fun Run
into school. Make sure to wear helmets and
                                                    We had another amazing Fun Run this year!
discuss safe routes. See you then!
                                                    Everyone did so great, and we have some
                                                    winners to announce:
Kindness Club
                                                    Overall Boys:
We have great news—students in grades 1-6           1. Jayden Palmer 2. Charlie King 3. Benson
are invited to participate in Rock Canyon           Buchanan
Elementary’s Kindness Club! Kindness Club
seeks to promote kindness, friendship,              Overall Girls:
and a positive atmosphere throughout the            1. Faith Currey 2. Clara King 3. Gwenyth
school. Students who join will receive a free       Pyrah
kindness T-shirt. Sign up at https://forms.gle/
EyWze5QoDY31ZW789. If you have more than            6th Grade Boys:
one student, please fill out the permission form    1. Jayden Palmer 2. Tyler Lund 3. Nixon Ficker
for each student.
ROADRUNNER BEEPS message from the principal - Rock Canyon Elementary School
6th Grade Girls:                                   “Cougar Strong”. They donated BYU gear for
1. Faith Currey 2. Gwenyth Pyrah 3. Clancy         each student and a signed poster as a pledge
Cloward                                            that they will stay “Cougar Strong” with the
                                                   challenge for each student to do the same.
5th Grade Boys:                                    Each teacher also received a poster for the
1. Charlie King 2. Benson Buchanan 3. Kevin        students to sign with their pledge to stay strong
Moreland                                           physically, mentally, socially and with our
                                                   technology use. A huge thank you to Janae
5th Grade Girls:                                   Baron for organizing the Fun Run this year
1. Elia Escobedo 2. Macie Haderlie 3. Julia        and making it happen. There were so many
Lewis                                              volunteers and you know who you are, so
                                                   thank you!
4th Grade Boys:
1. Caleb Elder 2. Connor Farrell 3. Micah Bott
                                                   Marathon in a month
4th Grade Girls:
1. Bailey Blad 2. Mallory Lewis 3. Kenia Evans     We want to give a big shout out to all those
                                                   who participated in Marathon In A Month!
3rd Grade Boys:                                    We had 120 students participate, and each
1. Noah Smith 2. Beau Felix 3. Ryan Burt           one of them will receive a pass to Classic Fun
                                                   Center. Of those students, 60 of them raised an
3rd Grade Girls:                                   amazing $1,848.00!! Wow, way to go!
1. Clara King 2. Sara Brewer 3. Dagney Runia
                                                   The top 4 students who raised money were Lia
2nd Grade Boys:                                    Wilkey ($160), Dot Wood ($164), James Wood
1. Max Drake 2. Leo Terry 3. Drake Evans           ($172), and Oliver Syphus ($211)!

2nd Grade Girls:                                   All the students who raised money were
1. June Terry 2. Kate Bolton 3. Elizabeth          entered into a drawing for some pretty cool
Edgington                                          prizes. We had tons of BYU gear and Sundance
                                                   gear, gift cards, BYU tickets, ski passes to
1st Grade Boys:                                    Sundance, and even a football signed by all
1. Lincoln Brown 2. Christian Poceros 3. Jack      the BYU football players!
Currey
                                                   We’d like to recognize all our local sponsors
1st Grade Girls:                                   who donated to make this all possible: Days
1. Harper Weed 2. Helen King 3. Lindsey            Market, BYU Athletic Department, Sundance
Nabrotsky                                          Mountain Resort, Swig, Lowe’s Extreme Sports,
                                                   Provo Beach Resort, and Crumbl Cookie. Thank
Kindergarten Boys:                                 you! And thank you to our PTA volunteers who
1. Miles Gubler 2. John Wood 3. Chip Hydrick       helped run this program: Lisa Dahl, Amber
                                                   Cooper, Heidi Wilkey, Rachel North, Lily Mott,
Kindergarten Girls:                                and Mykala Johnsen.
1. Everly Martin 2. Kadie Ivie 3. Berkley Banks.

After the run we had an amazing assembly
with the BYU Dunk Team and Cosmo. We
want to thank BYU and their awesome team
for the pep rally and encouragment to stay
ROADRUNNER BEEPS message from the principal - Rock Canyon Elementary School
ROADRUNNER BEEPS message from the principal - Rock Canyon Elementary School
*Free COVID-19 resources for Students, Parents, and Teachers.
                                            **Visit our website at hopesquad.com.

                                                                                         A Monthly Insight of Practical Tools to Help Your Family

Wellness Today                                                                                                                For Parents & Families
Complimenting Your                                        How to Talk to Your Children About Their Mental Health
Children                                                   It’s been just over a year                                     Ask specific questions and
Compliments are useful                                     now since COVID-19 dis-                                        open-ended questions. Offer
because they benefit both
the giver and the receiv-                                  rupted the world. Adults                                       some information about your
er. When a compliment is                                   and children alike have ex-                                    day as well, especially if your
given, both parties get a                                  perienced mental health is-                                    children are reluctant to share
boost of happiness. Com-
pliments help your chil-                                   sues due to the disruptions.                                   at first.
dren in other ways too.                                    One way that you as a parent                                   • Pick a good time. Whenever
Some research shows that                                   can pay attention to your chil-                                you’re talking with your chil-
complimenting good be-                                     dren’s mental health is to talk                                dren about their day or about
havior and characteristics
can provide positive re-                                   with them it. Here are some                                    mental health, choose a place
inforcement for children,                                  tips to help you have effective                                that’s away from distractions,
which can help them make                                   conversations about men-                                       especially screens. Pay atten-
choices that lead to hap-
piness, resiliency, motiva-                                tal health with your children.                                 tion and really listen to what
tion, and life satisfaction.                                                                                              your children say.
                                                           Conversation Tips                                              • Validate feelings. When
Here are a few tips to                                      • Acknowledge your feel-                                      your children talk about their
make the most out of
the compliments you                                         ings. By sharing your feel-                                   feelings, resist the urge to give
give     your      children:                                ings (using language appro-                                   them all the solutions and fix
   • Avoid “I wish . . .”                                   priate for your children’s                                    their problems. Instead, ask
   compliments. It puts the
   focus on you instead of                                  age) with your children, you                                  what they’ve done to help, then
   on your children.                                        show them that it’s OK for                                    ask what else they could try.
   • Avoid fake, forced,                                    them to acknowledge what                                      And although their feelings
   or an overload of com-                                   they’re feeling too. You can                                  may seem trivial to you some-
   pliments; it makes the
   compliment seem insin-                                   even discuss how you cope                                     times, remember that you don’t
   cere.                                                    with any mental health                                        know how it’s affecting them.
   • Show your children                                     struggles or how you get                                      • Offer help. If a conversation
   how to accept compli-
   ments with a smile and                                   help, to give them examples                                   with your children reveals
   a “thank you,” instead                                   of what they could do.                                        a mental health struggle, let
   of them discounting the                                  • Always ask questions.                                       them know you are there for
   compliments. Accepting
   compliments helps your                                   Have frequent conversations                                   them. If needed, discuss others
   children believe and in-                                 with your children even                                       who could help, such as school
   ternalize what was said.                                 if they aren’t showing any                                    counselors, pediatricians, and
                                                            mental health warning signs.                                  therapists.
*Note - The information in this newsletter is a starting place and might not be effective for every child or every situation. Individual counseling can be helpful in adapting strat-
egies to meet individual needs. This newsletter is produced by Hope Squad, a school-based peer support team that partners with local mental health agencies. Squad members
are trained to watch for at-risk students, provide friendship, identify suicide warning signs, and seek help from adults.
ROADRUNNER BEEPS message from the principal - Rock Canyon Elementary School
*Recursos gratuitos de COVID-19 para estudiantes, padres y maestros.
                                   **Visite nuestro sitio web en hopesquad.com.

                                                                  Una Visión Mensual de Herramientas Prácticas para Ayudar a su Familia

Bienestar Hoy                                                                                                                  Para Padres & Familias

Felicite a sus Hijos                                       Cómo Hablar con sus Hijos sobre su Salud Mental

                                                           Ha pasado poco más de un año                                   Haga preguntas específicas y
 Las felicitaciones son útiles
 porque benefician tanto al                                desde que COVID-19 perturbó al                                 preguntas abiertas. Ofrezca también
 donante como al receptor.                                 mundo. Tanto los adultos como los                              algo de información sobre su día,
 Cuando         se    da      una                          niños han experimentado problemas                              especialmente si sus hijos se
 felicitación, ambas partes                                de salud mental debido a las                                   muestran reacios a compartirlo al
 obtienen un impulso de                                    interrupciones. Una forma en que                               principio.
 felicidad. Las felicitaciones
 también ayudan a sus hijos                                usted, como padre, puede prestar
 de otras formas. Algunas                                  atención a la salud mental de sus                               • Elija un buen momento. Siempre
 investigaciones       muestran                            hijos es hablar con ellos. A                                    que hable con sus hijos sobre su día o
 que felicitar        el buen                              continuación, se ofrecen algunos                                sobre la salud mental, elija un lugar
 comportamiento          y     las                         consejos que le ayudarán a tener                                que esté alejado de las distracciones,
 características           puede
 proporcionar un refuerzo                                  conversaciones eficaces sobre la                                especialmente de las pantallas. Preste
 positivo para los niños, lo                               salud mental con sus hijos.                                     atención y escuche realmente lo que
 que puede ayudarlos a                                                                                                     dicen sus hijos.
 tomar decisiones que los
 lleven a la felicidad, la                                                                                                 • Valide sus sentimientos. Cuando
 resistencia, la motivación y
 la satisfacción con la vida.                                                                                              sus hijos hablen de sus sentimientos,
Aquí hay algunos consejos para                             Consejos para Conversar                                         resista la tentación de darles todas las
aprovechar al máximo las                                                                                                   soluciones      y     solucionar    sus
felicitaciones que les dé a sus                           • Reconozca sus sentimientos. Al                                 problemas. En su lugar, pregunte qué
hijos:                                                    compartir       sus      sentimientos                            han hecho para ayudar, luego
• Evite “Yo deseo. . . "                                  (utilizando un lenguaje apropiado
felicitaciones. Se centra en                                                                                               pregunte qué más podrían intentar. Y
usted en lugar de en sus hijos.                           para la edad de sus hijos) con sus                               aunque sus sentimientos pueden
                                                          hijos, les demuestra que está bien que                           parecerle triviales en ocasiones,
  • Evite felicitaciones falsas,
                                                          ellos también reconozcan lo que están                            recuerde que no sabe cómo los está
  forzadas o sobrecargadas;
                                                          sintiendo. Incluso puede platicar                                afectando.
  esto hace que la felicitación no
                                                          cómo se enfrenta a cualquier
  parezca sincera.
                                                          problema de salud mental o cómo
  • Muestre a sus hijos cómo                              obtiene ayuda, para darles ejemplos                             • Ofrezca ayuda. Si una conversación
  aceptar felicitaciones con una                          de lo que podrían hacer.                                        con sus hijos revela un conflicto de
  sonrisa y un "gracias", en
                                                                                                                          salud mental, hágales saber que usted
  lugar de que ellos descarten la                         • Haga preguntas siempre. Tenga                                 está ahí para ellos. Si es necesario,
  felicitación.                                           conversaciones frecuentes con sus                               hable sobre otras personas que
  Aceptar felicitaciones ayuda a                          hijos incluso si no muestran ninguna                            podrían ayudar, como consejeros
  sus hijos a creer e interiorizar                        señal de advertencia de salud mental.                           escolares, pediatras y terapeutas.
  lo que se dijo.

* Nota: La información de este boletín es un punto de partida y es posible que no sea eficaz para todos los niños o todas las situaciones. El asesoramiento individual puede ser útil
para adaptar las estrategias y satisfacer las necesidades individuales. Este boletín es producido por Hope Squad, un equipo de apoyo de compañeros basado en la escuela que se
asocia con agencias locales de salud mental. Los miembros del escuadrón están capacitados para vigilar a los estudiantes en riesgo, brindar amistad, identificar señales de
advertencia de suicidio y buscar ayuda de los adultos..
utahinjurylawyers.com

             HALLOWEEN SAFETY
                       Everyone loves a good scare on Halloween, but not when it comes to the
                       safety of those little trick-or-treaters. Fortunately, there are lots of easy
                       things parents and kids can do to stay safe on the spookiest of holidays.
                       Hard Facts about Halloween Safety
                       On average, children are more than twice as likely to be hit by a car and
                       killed on Halloween than on any other day of the year.
                       Top Tips for Halloween Safety

                       1. Carry glow sticks or flashlights, use reflective tape or stickers on
                       costumes and bags, and wear light colors to help kids see and be
                       seen by drivers.

2. Join kids under age 12 for trick-or-treating.

3. Slow down and be alert! Kids are excited on Halloween and may dart into the street.
   Turn on headlights early in the day to spot kids from further away.

4. Remind kids to cross the street at corners or crosswalks.

5. When selecting a costume, make sure it is the right size to prevent trips and falls.
   Choose face paint over masks when possible. Masks can limit children’s vision.
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