SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta

 
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SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
2019
SPRING
& SUMMER
RECREATION
GUIDE
NORTH CAMPUS

                          Registration
                         opens April 4
               www.activityreg.ualberta.ca
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
2019
GREEN & GOLD
SPORT CAMPS

                 Register today!
                            Ages 3 -17
                 uab.ca/sportsystem
               activityreg.ualberta.ca
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
TABLE OF CONTENTS
                                Campus & Community
                                Recreation Office
                                780.492.2555
 4   HOURS OF OPERATION         recreation@ualberta.ca
                                uab.ca/recreation
 6   REGISTRATION INFORMATION
                                Faculty of Kinesiology, Sport, and
                                Recreation Office
 8   MEMBERSHIPS                780.492.5604
                                ksr.info@ualberta.ca
10   RENTALS                    uab.ca/ksr

                                Golden Bears & Pandas Athletics
11   FACILITIES
                                780.492.2327
                                uasports@ualberta.ca
12   AQUATICS                   uab.ca/gbp

22   CLIMBING                   Aquatic Centre
                                780.492.3570
                                aquatics@ualberta.ca
28   CLUB SPORTS                uab.ca/recreation

29   DANCE                      Club Sports
                                780.492.2555
33   FIRST AID AND CPR          clubsports@ualberta.ca
                                uab.ca/clubsports

35   FITNESS                    First Aid and CPR
                                780.492.2231
44   INTRAMURAL SPORTS          bebowers@ualberta.ca
                                uab.ca/recreation
46   LEISURE AND CRAFTS
                                Hanson Fitness
                                & Lifestyle Centre
47   MARTIAL ARTS               780.492.7114
                                fitness@ualberta.ca
51   OUTDOOR PROGRAMS           uab.ca/hflc

                                LiveWell
52   SPORT SKILLS
                                780.492.5578
                                akhayer@ualberta.ca
                                uab.ca/livewell

                                Saville Community Sports Centre
                                780.492.1000
                                savillesports@ualberta.ca
                                savillecentre.ca

                                Van Vliet Customer Service Centre
                                780.492.2231
                                activityreg@ualberta.ca
                                activityreg.ualberta.ca

                                Wilson Climbing Centre
                                780.492.2767
                                climbing@ualberta.ca
                                uab.ca/climbing

                                                                     3
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
VAN VLIET COMPLEX
LEVEL 1                                                                                                     N

                                                                                          

                       Clare Drake Arena
                       1-700s                                                University Hall
                                                                             1-100s
                                                 Van Vliet West
                                                 1-600s                                   
                                         

                                                        Van Vliet West              East Gym
                                  West Pool             1-500s

                             
                                                                                      Van Vliet
                                                                                      East
                                                                                      1-200s
                                                                             East
                                                                             Pool

                                 Universiade Pavilion                        PAW Centre
                                 1-400s                                      1-300s

                                                                             Hanson
                                                                             Fitness &
                                                                             Lifestyle
                                                                             Centre            Wilson
                                                                                               Climbing
                                                                                               Centre

                            customer service centre               stairs            women                 women/men

                            facility services                     elevator          men                   all-gender

HOURS OF                             VAN VLIET COMPLEX
                                     Sep-Apr
                                                                               VAN VLIET COMPLEX CUSTOMER
                                                                               SERVICE CENTRE
OPERATION                            Mon–Fri: 6:00 a.m.–10:00 p.m.
                                     Sat–Sun: 9:00 a.m.–10:00 p.m.
                                                                               Jan 2-Apr 19
                                                                               Mon–Thu: 8:00 a.m.–7:00 p.m.
                                     May–Aug                                   Fri: 8:00 a.m.–5:00 p.m.
                                     Mon–Fri: 6:00 a.m.–9:00 p.m.              Sat: 9:00 a.m.–12:00 p.m.
                                     Sat–Sun: 9:00 a.m.–4:00 p.m.              Sun & Stat Holidays: Closed
                                                                               Apr 20-Sep 3
                                                                               Mon–Fri: 8:00 a.m.–5:00 p.m.
                                                                               Sat–Sun & Stat Holidays: Closed

4 HOURS OF OPERATION
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
Aquatics Office                   2-649
                                                                                                          Athletics General Office          2-420

LEVEL 2                                                                                                   Athletic Ticket Sales             2-664
                                                                                                          Bears' Den                        2-710
                                                                                                          Clare Drake Arena                 1-700
                                                                                                         Climbing Centre                   1-370
                                                                                                          Council Chambers                  2-100
                                                                                     
                                                                                                          Customer Service Centre           1-213
          Clare Drake Arena                                                                               East Gymnasium                    1-220
          1-700s                                                      University Hall
                                                                                                          East Pool                         1-260
                                                                      2-100s
                                Van Vliet West                                                            Faculty of Kinesiology, Sport,
                                2-600s                                                                    and Recreation
                                                                                                             Office of the Dean             3-100

                                                                       
                                                                                                             Student Services               3-134
                                                                                                          Facility Services                 1-241
                                                                                                          Hanson Fitness &                  1-300
                                                                                           
                                                                                                          Lifestyle Centre
                         West                                                                             Gymnasium, East                   1-220
                                          Main Gym
                         Pool
                                                                                                          Gymnasium, Main                   2-615
                                                                    Van Vliet East
                                                                    2-200s                                Lecture Theatres                  2-210
                                                                                                                                            2-215
                                                                                                          Locker Room, Men's                1-510
                                                                      East                                Locker Room, Women's              1-244
                                                                      Pool                                Main Gymnasium                    2-615
                                                                                                          Multi-Purpose Rooms              3-200s
                                                                                                          Pool, East                        1-260
                                                                                                          Pool, West                        1-550
                   Universiade Pavilion                                                                   Racquet Courts                    2-241
                   1-400s
                                                                                                                                            2-253
                                                                                                 
                                                                                                          Campus & Community                2-670
                                                                      Hanson                              Recreation Offices
                                                                      Fitness &
                                                                                                          Sports Wall of Fame               2-204
                                                                      Lifestyle
                                                                      Centre                              The Steadward Centre              1-612
                                                                                        Wilson
                                                                                        Climbing          Universiade Pavilion              1-445
                                                                                        Centre            (Butterdome)
                                                                                                          West Pool                         1-550
                                                                                                          West Pool Viewing Area            2-550

HANSON FITNESS AND LIFESTYLE                     WILSON CLIMBING CENTRE                              AQUATIC CENTRE (DROP-IN TIMES)
CENTRE                                           Sep–May                                             East Pool
Sep–Apr                                          Mon–Fri: 2:00 p.m.–10:00 p.m.                       Mon–Fri: 5:00 p.m.–7:00 p.m.
Mon–Fri: 6:00 a.m.–10:00 p.m.                    Sat–Sun: 12:00 p.m.–6:00 p.m.                       Sat–Sun: Closed
Sat–Sun: 9:00 a.m.–7:00 p.m.                     Jun–Aug                                             West Pool
May–Aug                                          Mon–Fri: 2:00 p.m.–10:00 p.m.                       Mon,Wed,Fri:
Mon–Fri: 6:00 a.m.–9:00 p.m.                     Sat–Sun: 12:00 p.m.–6:00 p.m.                       11:00 a.m.–1:00 p.m., 4:30 p.m.–5:30 p.m.
Sat–Sun: 9:00 a.m.–4:00 p.m.                                                                         Tue,Thu:
                                                                                                     11:00 a.m.–1:00 p.m., 4:00 p.m.–5:00 p.m.
                                                                                                     Sat–Sun: 1:30 p.m.–4:30 p.m.

                                                                                               www.activityreg.ualberta.ca | HOURS OF OPERATION 5
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
REGISTRATION
HOW TO REGISTER                                            WAIT LIST

• Valid ONEcard required for U of A students,              If a program is full, you may add your name on the wait
  staff and alumni                                         list. If a space becomes available, the Customer Service
• Payment required at the time of registration             Centre will contact you by phone or email. Please
• You will receive a confirmation email                    ensure we have your current contact information.
• For your convenience, registration is available
  for both North Campus and Saville Community              REGISTRATION, WITHDRAWAL POLICIES
  Sports Centre
                                                           Refund
A University of Alberta student is one who is currently    • You are allowed to register, withdraw from, or
enrolled in an academic program at the University of         transfer programs prior to the third class. There
Alberta and has paid the Athletic and Recreation Fee.        will be no refunds or credits after the third class
                                                           • If withdrawing before the start of the third class,
Online                                                       refund will be issues for the value of the
activityreg.ualberta.ca                                      remaining classes
                                                           • If the original payment was by credit card or debit
In Person                                                    card, the refund will be issued to the same card
North Campus                                                 type used for the original payment
1-213 Van Vliet Complex                                    • If the original payment was by cash or cheque, you
                                                             will be refunded by cheque. This will be mailed to
Saville Community Sports Centre                              you 3-6 weeks from the time the refund is requested
11610 65 Ave
                                                           Credit
Phone                                                      • Instead of a refund, you can request a credit for
North Campus                                                 another class to be added to your account
780.492.2231                                               • The credit will be for the cost of the remaining classes
                                                           • This credit can be used towards most recreational
Saville Community Sports Centre                              programs and services offered by Campus
780.492.1000                                                 & Community Recreation

Fax                                                        WAIVERS AND CLASS CANCELLATIONS
780.492.7190
                                                           Waiver
HOW TO PAY                                                 We've gone paperless! All participants are required
                                                           to acknowledge that they have read and understood
•   Cash (in-person only)                                  the waiver before beginning a program. Waivers can
•   Credit card (Visa, American Express, and MasterCard)   be acknowledged in person at the Customer Service
•   Debit card (in-person only)                            Centre in the Van Vliet Complex or Saville Community
•   Personal cheque or money order to University of        Sports Centre Customer Service desks when
    Alberta; no post-dated cheques; $25 administrative     registering for a program. When registering online
    fee is charged for NSF cheques                         at activityreg.ualberta.ca there will be a prompt to
                                                           read and acknowledge the waiver as well.

6 REGISTRATION
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
Class Changes and Cancellations
• Class changes and cancellations can occur due to low
   enrollment as late as the day before the class begins
• Under some circumstances, programs with low
   enrollment may run the first week to encourage
   registration, but may be cancelled in the second week

Although we make every effort to run all classes listed
in the Recreation Guide, classes may be cancelled due to
unforeseen circumstances.

FITNESS DROP-IN PASSES

• Fitness drop-in passes provide flexibility in
  experiencing a wide variety of fitness classes at both
  North Campus and Saville Community Sports Centre
• Purchase these at the Customer Service Centre
  in the Van Vliet Complex or Saville Community
  Sports Centre
• Drop-in classes are signified by a throughout
  the guide. Find the drop-in calendar online at
  uab.ca/recreation

GROUP FITNESS DROP-IN PARTICIPATION:
TERMS OF USE

• All drop-in participants must check in with the
  instructor at the time of their class
• Multi-use drop-in passes must be presented with
  photo ID
• Drop-in participation is allowed on a first-come,
  first-served basis and at the discretion of the
  course instructor
• Registered participants for a particular class will
  have priority for attendance over drop-in participants
• Due to the popularity of our classes, it may be difficult
  to gain admittance to certain classes during the first
  two weeks of the term. However, after the first two
  weeks of a session, we can generally accommodate
  all drop-in participants
• Passes are non-transferable and non-refundable
  once purchased. Drop-in passes cannot be exchanged
  for a credit towards registration in a class

                                                              www.activityreg.ualberta.ca | REGISTRATION 7
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
MEMBERSHIPS
VAN VLIET COMPLEX MEMBERSHIP*                                                                                  *Extra Options
                                                                                                               • 5x pass: $45
By purchasing a Van Vliet Complex membership you are given full access to all the                              • Drop-In pass: $10
Complex facilities with the exception of the Wilson Climbing Centre. Please see the
Wilson Climbing Centre section in memberships for more information.

• Sold at Facility Services, VVC 1-241
• Government issued ID required for purchase

                                                                                                                  Continuous Monthly
                               Category                                        1 Month (per person)
                                                                                                                     (per person)

                       Community Members                                                 $85                           $42.50

                 Alumni, Retired Staff & Families*                                       $67                           $33.50

         Other U of A Staff & families* of Student & Staff                               $47                            $23.50

                Special Status Students & Families                                       $47                            $23.50

                 U of A Students taking a term off                                     $20.50                           $20.50

All Users must carry their valid ONEcard/Membership card to enter or use the Complex facilities
No Fitness Centre access for dependants under 16 years old
*Family member means spouse and children under 18 years old

ONECARD INFORMATION

• By purchasing a ONEcard you will have access to all                       • Alumni ONEcard photos may be taken at Facility
  Van Vliet Complex facilities with the exception of the                      Services, 1-241 Van Vliet Complex
  Wilson Climbing Centre                                                    • ONEcard office in HUB Mall produces the card
                                                                              (process can take up to two days)

SWIM ONLY PASSES

Available for purchase at Facility Services. Passes are for users who only wish to access the swimming pools
during recreational swimming times.

                    Category                            Annual (per person)             1 Month (per person)         Daily (per person)

                   Youth (13-17)                                  $150                            $15                      $3.75

                    Adult (18+)                                   $200                            $20                      $4.50

               Child (12 & Under)                                 $100                            $10                       $3

                     Family*                                      $500                            $50                       $10

8 MEMBERSHIPS
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
WILSON CLIMBING CENTRE ADMISSIONS COSTS
All prices include GST

                                                                          U of A Staff/Alumni/
               Type of Pass                          Under 13                                             ACC/CGI***              Public***
                                                                               Student**

                  Drop-In                                $8                         $10                        $12                    $14

                One Month                               $70                        $80                         $90                   $100

                Four Month                             $200                        $240                       $280                   $300

                   Annual                              $400                        $450                       $475                   $500

**Students who have paid the Athletic and Recreation fee for the year have free access to the Wilson Climbing Centre
***Government issued ID required

INCLUSION SUPPORT SERVICES

Campus & Community Recreation’s mission is                                   Campus & Community Recreation is able to
to create a sense of community through quality                               accommodate numerous disabilities and situations
recreation programs at the University of Alberta and                         through our Inclusion Support Services.
in the community. As part of that mission, Campus
& Community Recreation strives to be inclusive and                           For further information, please contact our
provide a variety of accommodations for equal access                         Inclusion Coordinator: Nicolette Marshall
to our programs, events and facilities.                                      nicolette.marshall@ualberta.ca.

One of our core values is to enhance the quality of life
of our members through participation. We encourage
and support students and community members of all
abilities to develop life-long healthy lifestyles.

                                                                                                         www.activityreg.ualberta.ca | MEMBERSHIPS 9
SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
RENTALS
TOWEL SERVICE                                                   WILSON CLIMBING CENTRE RENTAL EQUIPMENT

                                                                                                        Cost (child 13
      1 month            Continuous             Deposit             Equipment             Cost
                                                                                                          & under)
        $20                  $10                  $10
                                                                    Rock Shoes             $6                $3
Locker Rooms in the Van Vliet Complex
To use the Van Vliet Complex, which includes locker
room use, you must have a valid U of A ONECard or                    Harness               $3               $1.50
a VVC membership card.

For lock and locker rental fees, please visit                       Chalk Bag              $2                $2
uab.ca/KSRFacilities.

                                                                   Belay Device
Daily Lock/Towel Rental                                                                    $2                $2
                                                                     (per set)
• Locks and towels may be rented daily at
  Facility Services
• Locks: $2.75 each
• Towels: $2.25 each
• A valid ONEcard/VVC membership card or                        HOW TO BOOK A COURT
  photo ID is required for rentals
                                                                • Book tennis, squash or racquetball courts at
Important                                                         Facility Services, 1-241, Van Vliet Complex
If you purchase a drop-in pass for the Van Vliet Complex or     • Valid ONECard required to book a court for all sports
rent a lock and/or towel, you are required to leave a current   • Bookings must be made in person. No phone or
driver's licence, passport or other government-issued form        email bookings
of identification at Facility Services. The identity document   • Bookings may be made for the following week
will be returned to you when you return a drop-in pass            starting each Friday: this includes weekend and
and/or rented items.                                              weekdays through to the following Friday

Long-Term Locker/Towel Rental Fees                              USAGE OF UNRESERVED COURTS
• Lockers are available on a limited basis to all
  valid ONEcard/VVC membership card holders                     • Available on a first-come, first-served basis
• A towel/token exchange service is included in                 • If a reserved court is not occupied within 10 minutes
  locker rental fees                                              of the scheduled time, it becomes available on a
• Towels will not be loaned out without a towel or                first- come, first-served basis
  token in exchange. Locker and towel service is
  not transferable

10 RENTALS
FACILITIES
Home to a wide range of high-calibre sporting facilities and amenities, the Faculty of Kinesiology, Sport, and
Recreation at the University of Alberta offers the perfect location for events. With over 400,000 square feet in
37 facilities, we have the perfect venue to showcase a variety of activities. By bringing your event to campus
you’ll be tapping into a community of students, staff and residents who are passionate about supporting
sporting and community events.

AQUATIC CENTRE                                               UNIVERSIADE PAVILION

The Aquatic Centre houses two large indoor pools:            A 64,000 to 70,000 square foot multi-use indoor complex
the East Pool and the Winslow and Christian Hamilton         that houses a seven-lane, 200 metre track; long jump
Memorial Pool, commonly known as the West Pool.              and pole vaulting areas; two-level bleacher seating with
                                                             5,000 capacity; locker rooms and multi-purpose spaces.
HANSON FITNESS AND LIFESTYLE CENTRE
                                                             WILSON CLIMBING CENTRE
A 26,910 square foot facility that contains a wide variety
of fitness and strength training equipment. Special          The Wilson Climbing Centre is a modern climbing
event memberships are available when you book with us!       structure. It was designed in an iconic purpose-built
                                                             building creating a gateway to the University of Alberta’s
MAIN GYM                                                     North Campus.

Features 17,850 square feet of hardwood floor space with     OTHER FACILITIES INCLUDE:
retractable 840 bleacher seating. Sport configurations
include volleyball, basketball, badminton and handball.      Clare Drake Arena, Lister Artificial Turf, Dance Studios,
Host a ceremony, sporting event, or trade show in the        Conference rooms.
heart of the campus.
                                                             To book a facility for your event please email
                                                             bookings@ualberta.ca

                                                                                     www.activityreg.ualberta.ca | FACILITIES 11
WE ARE                         AQUATICS
ADULT SWIM LESSONS (13 years and older)
Levels are Adult 1, 2 & 3 and Fitness Swimmer

Adult Swimmer 1                                                             Fitness Swimmer
These lessons are designed for swimmers with little or                      The Fitness Swimmer program is for swimmers who
no experience swimming. In this level, participants learn                   want to improve their overall physical fitness in the
and master skills such as floats, glides, and kicking on                    water. Fitness Swimmer provides a structured approach
front and back without assistance.                                          to improve physical fitness based on accepted training
                                                                            principles and practices including interval training.
Adult Swimmer 2 & 3                                                         Participants learn to use pace clocks and timers and
This program combines Adult 2 and Adult 3 skills. Adult                     reach their target zone. They also create workouts and
2 is designed for swimmers who can float, glide and                         set fitness goals.
submerge their heads in the water without assistance.
Swimmers learn front and back crawl and develop
greater confidence in deeper water. Adult 3 is designed for
confident swimmers to master their swimming strokes and
improve endurance through interval training and sprints.

 Time                      Date                   Class Type                      Code       Location                      Cost*

 Sat                       May 4-Jun 22                                                      Van Vliet Complex             U of A Student $63
                                                  Adult Swimmer 1                 7793
 10:30 a.m.-11:15 a.m.     No class May 18                                                   1-260 East Pool               Public $70

 Sat                       May 4-Jun 22                                                      Van Vliet Complex             U of A Student $63
                                                  Adult Swimmer 1                 7787
 12:15 p.m.-1:00 p.m.      No class May 18                                                   1-260 East Pool               Public $70

 Sun                       May 5-Jun 23                                                      Van Vliet Complex             U of A Student $63
                                                  Adult Swimmer 1                 7798
 10:30 a.m.-11:15 a.m.     No class May 19                                                   1-260 East Pool               Public $70

 Tue                                                                                         Van Vliet Complex             U of A Student $72
                           May 7-Jun 25           Adult Swimmer 1                 7817
 4:00 p.m.-4:45 p.m.                                                                         1-260 East Pool               Public $80

 Thu                                                                                         Van Vliet Complex             U of A Student $72
                           May 9-Jun 27           Adult Swimmer 1                  7823
 4:00 p.m.-4:45 p.m.                                                                         1-260 East Pool               Public $80

 Sat                       May 4-Jun 22                                                      Van Vliet Complex             U of A Student $63
                                                  Adult Swimmer 2&3               7784
 10:30 a.m.-11:15 a.m.     No class May 18                                                   1-260 East Pool               Public $70

 Sun                       May 5-Jun 23                                                      Van Vliet Complex             U of A Student $63
                                                  Adult Swimmer 2&3               7810
 10:15 a.m.-11:00 a.m.     No class May 19                                                   1-260 East Pool               Public $70

 Tue                                                                                         Van Vliet Complex             U of A Student $72
                           May 7-Jun 25           Adult Swimmer 2&3               7818
 4:45 p.m.-5:30 p.m.                                                                         1-260 East Pool               Public $80

 Thu                                                                                         Van Vliet Complex             U of A Student $72
                           May 9-Jun 27           Adult Swimmer 2&3               7824
 4:45 p.m.-5:30 p.m.                                                                         1-260 East Pool               Public $80

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

12 AQUATICS
Time                      Date                   Class Type                      Code       Location                      Cost*

 Sat                       May 4-Jun 22                                                      Van Vliet Complex             U of A Student $63
                                                  Fitness Swimmer                 7789
 10:30 a.m.-11:15 a.m.     No class May 18                                                   1-260 East Pool               Public $70

 Sun                       May 5-Jun 23                                                      Van Vliet Complex             U of A Student $63
                                                  Fitness Swimmer                 7805
 10:15 a.m.-11:00 a.m.     No class May 19                                                   1-260 East Pool               Public $70

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Jul 8-18               Adult Swimmer 1                 7991
 4:00 p.m.-4:45 p.m.                                                                         1-260 East Pool               Public $80

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Jul 22-Aug 1           Adult Swimmer 1                 8005
 4:00 p.m.-4:45 p.m.                                                                         1-260 East Pool               Public $80

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Aug 12-22              Adult Swimmer 1                 8019
 4:00 p.m.-4:45 p.m.                                                                         1-260 East Pool               Public $80

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Jul 8-18               Adult Swimmer 2&3               7992
 4:00 p.m.-4:45 p.m.                                                                         1-260 East Pool               Public $80

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Jul 22-Aug 1           Adult Swimmer 2&3               8006
 4:00 p.m.-4:45 p.m.                                                                         1-260 East Pool               Public $80

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Aug 12-22              Adult Swimmer 2&3               8021
 4:00 p.m.-4:45 p.m.                                                                         1-260 East Pool               Public $80

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Jul 8-18               Fitness Swimmer                 7993
 4:45 p.m.-5:30 p.m.                                                                         1-260 East Pool               Public $80

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Jul 22-Aug 1           Fitness Swimmer                 8007
 4:45 p.m.-5:30 p.m.                                                                         1-260 East Pool               Public $80

 Mon-Thu                                                                                     Van Vliet Complex             U of A Student $72
                           Aug 12-22              Fitness Swimmer                 8022
 4:45 p.m.-5:30 p.m.                                                                         1-260 East Pool               Public $80

AQUAFITNESS DEEP WATER

• Swimming ability is not required but basic comfort                        • Aquafitness drop-in passes available for $10 at the
  in water is recommended                                                     Customer Service Centre or Facility Services
                                                                            • Registration allows participation in 18 classes

 Time                     Date                   Class Type                        Code      Location                      Cost*

 Tue,Thu                                                                                     Van Vliet Complex             U of A Student $135
                          Apr 30-Jun 27          AquaFitness Deep Water            7829
 12:00 p.m.-1:00 p.m.                                                                        1-550 West Pool               Public $153

 Wed,Fri                                                                                     Van Vliet Complex             U of A Student $135
                          May 1-Jun 28           AquaFitness Shallow Water         7830
 12:00 p.m.-1:00 p.m.                                                                        1-260 East Pool               Public $153

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

                                                                                                            www.activityreg.ualberta.ca | AQUATICS 13
AQUATIC COMPETITIVE TRAINING CAMP 8-11
Our Summer swim training camp will focus on level appropriate stroke techniques and skills that will allow swimmers
to reach their goals and increase their performance levels. This camp is intended for swimmers 8-11 years of age.

 Time                     Date                   Class Type                        Code      Location                      Cost*

 Tue-Fri                                         Aquatic Competitive Training                Van Vliet Complex
                           Jul 2-5                                                 8046                                    Public $220
 8:30 a.m.-4:30 p.m.                             Camp 8-11                                   1-550 West Pool

 Mon-Fri                                         Aquatic Competitive Training                Van Vliet Complex
                           Jul 22-26                                               8052                                    Public $275
 8:30 a.m.-4:30 p.m.                             Camp 8-11                                   1-550 West Pool

AQUATIC COMPETITIVE TRAINING CAMP 12-14
Our Summer swim training camp will focus on level appropriate stroke techniques and skills that will allow swimmers
to reach their goals and increase their performance levels. This camp is intended for swimmers 12-14 years of age.

 Time                     Date                   Class Type                        Code      Location                      Cost*

 Tue-Fri                                         Aquatic Competitive Training                Van Vliet Complex
                           Jul 2-5                                                 8047                                    Public $220
 8:30 a.m.-4:30 p.m.                             Camp 12-14                                  1-550 West Pool

 Mon-Fri                                         Aquatic Competitive Training                Van Vliet Complex
                           Jul 22-26                                               8053                                    Public $275
 8:30 a.m.-4:30 p.m.                             Camp 12-14                                  1-550 West Pool

CHILDREN'S SWIM LESSONS

Parent and Tot (4 months to 3 years)                                        Swimmer Program (Children 6 years and up)
• The Parent & Tot Program structures in-water                              The Swimmer Program makes sure children learn
  interaction between parent and child to stress the                        how to swim before they get in too deep.
  importance of play in developing water-positive                           • Progressions accommodate 6 to 12 year olds
  attitudes and skills                                                        including beginners and swimmers who want to
• Activities and progressions are based on child                              build on the basics
  development                                                               • Lots of in-water practice develops solid swimming
                                                                              strokes and skills. Six Swimmer levels flow
Preschool Program (Children 3–5 years)                                        seamlessly into the Canadian Swim Patrol program
Levels 1–5                                                                    to make a 9 level comprehensive program
• Progressions ensure children become comfortable                           • Swimmer levels 1 & 2 are for beginning swimmers –
  in the water and have fun developing a foundation                           those just starting in, or those who have some basic
  of water skills                                                             comfort in the water
• Preschool 1 & 2 are for swimmers just starting in                         • Swimmer levels 3 & 4 are for intermediate swimmers
  the water                                                                   who are doing front and back crawl and are doing
• Preschool 3 & 4 are for swimmers who are doing                              more in deep water
  front and back crawl independently                                        • Swimmer levels 5 & 6 are for more advanced
• Preschool 5 is for swimmers who are ready for                               swimmers who are ready for more swimming,
  some swimming in deep water                                                 more distance and more strokes

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

14 AQUATICS
CHILDREN'S SWIM LESSONS

 Time                          Date                   Class Type                       Code      Location                      Cost*

 Sun                           May 5-Jun 23                                                      Van Vliet Complex
                                                      Parent & Tot Swim Lessons        7807                                    Public $56
 11:30 a.m.-12:00 p.m.         No class May 19                                                   1-260 East Pool

 Sat                           May 4-Jun 22                                                      Van Vliet Complex
                                                      Preschool Level 1 & 2            7783                                    Public $56
 10:00 a.m.-10:30 a.m.         No class May 18                                                   1-260 East Pool

 Sun                           May 5-Jun 23                                                      Van Vliet Complex
                                                      Preschool Level 1 & 2            7806                                    Public $56
 11:00 a.m.-11:30 a.m.         No class May 19                                                   1-260 East Pool

 Sat                           May 4-Jun 22                                                      Van Vliet Complex
                                                      Preschool Level 3 & 4            7792                                    Public $56
 10:00 a.m.-10:30 a.m.         No class May 18                                                   1-260 East Pool

 Sun                           May 5-Jun 23                                                      Van Vliet Complex
                                                      Preschool Level 3 & 4            7811                                    Public $56
 11:00 a.m.-11:30 a.m.         No class May 19                                                   1-260 East Pool

 Sun                           May 5-Jun 23                                                      Van Vliet Complex
                                                      Preschool Level 5                7799                                    Public $56
 11:15 a.m.-11:45 a.m.         No class May 19                                                   1-260 East Pool

 Sat                           May 4-Jun 22                                                      Van Vliet Complex
                                                      Swimmer 1 & 2                    7785                                    Public $56
 11:15 a.m.-11:45 a.m.         No class May 18                                                   1-260 East Pool

 Sun                           May 5-Jun 23                                                      Van Vliet Complex
                                                      Swimmer 1 & 2                    7796                                    Public $56
 9:30 a.m.-10:00 a.m.          No class May 19                                                   1-260 East Pool

 Sun                           May 5-Jun 23                                                      Van Vliet Complex
                                                      Swimmer 1 & 2                    7813                                    Public $56
 12:00 p.m.-12:30 p.m.         No class May 19                                                   1-260 East Pool

 Sat                           May 4-Jun 22                                                      Van Vliet Complex
                                                      Swimmer 3 & 4                    7790                                    Public $56
 11:15 a.m.-12:00 p.m.         No class May 18                                                   1-260 East Pool

 Sun                           May 5-Jun 23                                                      Van Vliet Complex
                                                      Swimmer 3 & 4                    7809                                    Public $56
 9:30 a.m.-10:15 a.m.          No class May 19                                                   1-260 East Pool

 Sat                           May 4-Jun 22                                                      Van Vliet Complex
                                                      Swimmer 5 & 6                    7794                                    Public $56
 11:15 a.m.-12:00 p.m.         No class May 18                                                   1-260 East Pool

 Sun                           May 5-Jun 23                                                      Van Vliet Complex
                                                      Swimmer 5 & 6                    7804                                    Public $56
 9:30 a.m.-10:15 a.m.          No class May 19                                                   1-260 East Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Parent & Tot Swim Lessons        7990                                    Public $64
 10:30 a.m.-11:00 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Parent & Tot Swim Lessons        8004                                    Public $64
 10:30 a.m.-11:00 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Parent & Tot Swim Lessons        8018                                    Public $64
 10:30 a.m.-11:00 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Preschool Level 1 & 2            7985                                    Public $64
 9:45 a.m.-10:15 a.m.                                                                            1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Preschool Level 1 & 2            7999                                    Public $64
 9:45 a.m.-10:15 a.m.                                                                            1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Preschool Level 1 & 2            8013                                    Public $64
 9:45 a.m.-10:15 a.m.                                                                            1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Preschool Level 3 & 4            7986                                    Public $64
 9:45 a.m.-10:15 a.m.                                                                            1-550 West Pool

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

                                                                                                            www.activityreg.ualberta.ca | AQUATICS 15
Time                          Date                   Class Type                       Code      Location                      Cost*

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Preschool Level 3 & 4            8000                                    Public $64
 9:45 a.m.-10:15 a.m.                                                                            1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Preschool Level 3 & 4            8014                                    Public $64
 9:45 a.m.-10:15 a.m.                                                                            1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Preschool Level 5                7987                                    Public $64
 10:00 a.m.-10:30 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Preschool Level 5                8001                                    Public $64
 10:00 a.m.-10:30 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Preschool Level 5                8015                                    Public $64
 10:00 a.m.-10:30 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Swimmer 1 & 2                    7981                                    Public $64
 9:00 a.m.-9:30 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Swimmer 1 & 2                    7995                                    Public $64
 9:00 a.m.-9:30 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Swimmer 1 & 2                    8009                                    Public $64
 9:00 a.m.-9:30 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Swimmer 3                        7996                                    Public $64
 9:00 a.m.-9:45 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Swimmer 3                        7982                                    Public $64
 9:00 a.m.-9:45 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Swimmer 3                        8010                                    Public $64
 9:00 a.m.-9:45 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Swimmer 4                        7983                                    Public $64
 9:00 a.m.-9:45 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Swimmer 4                        7997                                    Public $64
 9:00 a.m.-9:45 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Swimmer 3 & 4                    8011                                    Public $64
 9:00 a.m.-9:45 a.m.                                                                             1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Swimmer 5                        7988                                    Public $64
 10:15 a.m.-11:00 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Swimmer 5                        8002                                    Public $64
 10:15 a.m.-11:00 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Swimmer 5                        8016                                    Public $64
 10:15 a.m.-11:00 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 8-18               Swimmer 5 & 6                    7989                                    Public $64
 10:15 a.m.-11:00 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Jul 22-Aug 1           Swimmer 5 & 6                    8003                                    Public $64
 10:15 a.m.-11:00 a.m.                                                                           1-550 West Pool

 Mon-Thu                                                                                         Van Vliet Complex
                               Aug 12-22              Swimmer 6                        8017                                    Public $64
 10:15 a.m.-11:00 a.m.                                                                           1-550 West Pool

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

16 AQUATICS
DISCOVER AQUATICS CAMP 8-11

Our Discover Aquatics camps allows participants to try a variety of aquatics activities. Activities include but are not
limited to: Synchronized Swimming, Lifesaving Sport, Diving, Water Polo, and Underwater Hockey. This camp is
intended for children ages 8-11.

 Time                        Date                   Class Type                          Code      Location                      Cost*

 Mon-Fri                                                                                          Van Vliet Complex
                             Jul 8-12               Discover Aquatics Camp 8-11         8048                                     Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

 Mon-Fri                                                                                          Van Vliet Complex
                             Jul 15-19              Discover Aquatics Camp 8-11         8050                                     Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

 Mon-Fri                                                                                          Van Vliet Complex
                             Jul 29-Aug 2           Discover Aquatics Camp 8-11         8054                                     Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

 Mon-Fri                                                                                          Van Vliet Complex
                             Aug 12-16              Discover Aquatics Camp 8-11         8057                                     Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

 Mon-Fri                                                                                          Van Vliet Complex
                             Aug 19-23              Discover Aquatics Camp 8-11         8061                                     Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

DISCOVER AQUATICS CAMP 12-14

Our Discover Aquatics camps allows participants to try a variety of aquatics activities. Activities include but are not
limited to: Synchronized Swimming, Lifesaving Sport, Diving, Water Polo, and Underwater Hockey. This camp is
intended for children ages 12-14.

 Time                        Date                 Class Type                            Code      Location                      Cost*

 Mon-Fri                                                                                          Van Vliet Complex
                             Jul 8-12             Discover Aquatics Camp 12-14          8049                                    Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

 Mon-Fri                                                                                          Van Vliet Complex
                             Jul 15-19            Discover Aquatics Camp 12-14          8051                                    Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

 Mon-Fri                                                                                          Van Vliet Complex
                             Jul 29-Aug 2         Discover Aquatics Camp 12-14          8055                                    Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

 Mon-Fri                                                                                          Van Vliet Complex
                             Aug 12-16            Discover Aquatics Camp 12-14          8058                                    Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

 Mon-Fri                                                                                          Van Vliet Complex
                             Aug 19-23            Discover Aquatics Camp 12-14          8063                                    Public $275
 8:30 a.m.-4:30 p.m.                                                                              1-550 West Pool

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

                                                                                                             www.activityreg.ualberta.ca | AQUATICS 17
PRIVATE OR SEMI-PRIVATE SWIM LESSONS (8 years and older)

• Instructors will work one-on-one with participants                        • Suitable for children or adults having difficulty in a
  on skills they identify                                                     particular area of swimming

 Time                     Date                   Class Type                       Code       Location                      Cost*

 Sat                      May 4-Jun 22            Private or Semi-Private                    Van Vliet Complex             U of A Student $196
                                                                                   7788
 10:00 a.m.-10:30 a.m.    No class May 18         Swim Lessons                               1-260 East Pool               Public $220.50

 Sat                      May 4-Jun 22            Private or Semi-Private                    Van Vliet Complex             U of A Student $196
                                                                                   7786
 11:45 a.m.-12:15 p.m.    No class May 18         Swim Lessons                               1-260 East Pool               Public $220.50

 Sat                      May 4-Jun 22            Private or Semi-Private                    Van Vliet Complex             U of A Student $196
                                                                                   7791
 12:00 p.m.-12:30 p.m.    No class May 18         Swim Lessons                               1-260 East Pool               Public $220.50

 Sat                      May 4-Jun 22            Private or Semi-Private                    Van Vliet Complex             U of A Student $196
                                                                                   7795
 12:00 p.m.-12:30 p.m.    No class May 18         Swim Lessons                               1-260 East Pool               Public $220.50

 Sun                      May 5-Jun 23            Private or Semi-Private                    Van Vliet Complex             U of A Student $196
                                                                                  7797
 10:00 a.m.-10:30 a.m.    No class May 19         Swim Lessons                               1-260 East Pool               Public $220.50

 Sun                      May 5-Jun 23            Private or Semi-Private                    Van Vliet Complex             U of A Student $196
                                                                                  7812
 11:30 a.m.-12:00 p.m.    No class May 19         Swim Lessons                               1-260 East Pool               Public $220.50

 Sun                      May 5-Jun 23            Private or Semi-Private                    Van Vliet Complex             U of A Student $196
                                                                                  7800
 11:45 a.m.-12:15 p.m.    No class May 19         Swim Lessons                               1-260 East Pool               Public $220.50

 Sun                      May 5-Jun 23            Private or Semi-Private                    Van Vliet Complex             U of A Student $196
                                                                                  7808
 12:00 p.m.-12:30 p.m.    No class May 19         Swim Lessons                               1-260 East Pool               Public $220.50

 Tue                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 7-Jun 25                                            7814
 4:00 p.m.-4:30 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Tue                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 7-Jun 25                                            7815
 4:30 p.m.-5:00 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Tue                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 7-Jun 25                                            7816
 5:00 p.m.-5:30 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Thu                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 9-Jun 27                                            7825
 9:00 a.m.-9:30 a.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Thu                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 9-Jun 27                                            7826
 9:30 a.m.-10:00 a.m.                             Swim Lessons                               1-260 East Pool               Public $252

 Thu                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 9-Jun 27                                            7827
 10:00 a.m.-10:30 a.m.                            Swim Lessons                               1-260 East Pool               Public $252

 Thu                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 9-Jun 27                                            7828
 10:30 a.m.-11:00 a.m.                            Swim Lessons                               1-260 East Pool               Public $252

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

18 AQUATICS
Time                     Date                   Class Type                       Code       Location                      Cost*

 Thu                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 9-Jun 27                                            7819
 4:00 p.m.-4:30 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Thu                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 9-Jun 27                                            7821
 4:30 p.m.-5:00 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Thu                                              Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          May 9-Jun 27                                            7822
 5:00 p.m.-5:30 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Mon-Thu                                          Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          Jul 8-18                                                7984
 9:30 a.m.-10:00 a.m.                             Swim Lessons                               1-550 West Pool               Public $252

 Mon-Thu                                          Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          Jul 8-18                                                7994
 4:45 p.m.-5:15 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Mon-Thu                                          Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          Jul 22-Aug 1                                            7998
 9:30 a.m.-10:00 a.m.                             Swim Lessons                               1-550 West Pool               Public $252

 Mon-Thu                                          Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          Jul 22-Aug 1                                            8008
 4:45 p.m.-5:15 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

 Mon-Thu                                          Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          Aug 12-22                                               8012
 9:30 a.m.-10:00 a.m.                             Swim Lessons                               1-550 West Pool               Public $252

 Mon-Thu                                          Private or Semi-Private                    Van Vliet Complex             U of A Student $224
                          Aug 12-22                                               8023
 4:45 p.m.-5:15 p.m.                              Swim Lessons                               1-260 East Pool               Public $252

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

                                                                                                            www.activityreg.ualberta.ca | AQUATICS 19
SWIMABILITIES

This community-based, leveled swimming program is geared for children ages 3 to 16, with special needs, who
need additional support to achieve their beginning swimmer goals and to increase their safety, independence, and
enjoyment in and around the water. Introduces children to movement in the water, proper breathing techniques, and
increases confidence and comfort in the water. Assisted and unassisted floating and swims on the front and back,
as well as water safety will be explored through games and activities. Please note: a parent/guardian or an aide is
required to be in the water at all times

Swimabilities 1                                                             Swimabilities 3 & 4
• This level is ideal for children who are just starting                    • Children should be able to independently (without a
  out in swimming lessons, or are not able to put their                       buoyant object or PFD) swim greater than 1 metre
  faces in the water comfortably                                              on both their front and back before registering in
                                                                              Swimabilities level 3
Swimabilities 2                                                             • Prerequisite skills: Children should be able to swim
• This level is ideal for children who need a little                          independently on their front and back for greater than
  extra support to achieve their swimming goals                               3 meters before registering in Swimabilities level 4
• Prerequisite skills: Children should be able to
  comfortably put their faces or be assisted in putting
  their faces in the water greater than 15 times in a
  period of 45 minutes and be comfortable putting
  their ears in the water

 Time                     Date                   Class Type                        Code      Location                   Cost*

 Sun                      May 5-Jun 23                                                       Van Vliet Complex
                                                 Swimabilities 1                   7801                                 Public $56
 12:30 p.m.-1:15 p.m.     No class May 19                                                    1-260 East Pool

 Sun                      May 5-Jun 23                                                       Van Vliet Complex
                                                 Swimabilities 2                   7802                                 Public $56
 1:15 p.m.-2:00 p.m.      No class May 19                                                    1-260 East Pool

 Sun                      May 5-Jun 23                                                       Van Vliet Complex
                                                 Swimabilities 3 & 4               7803                                 Public $56
 2:00 p.m.-3:00 p.m.      No class May 19                                                    1-260 East Pool

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

20 AQUATICS
AQUATICS CERTIFICATIONS

Lifesaving Society AEC and NL Award-Pool                                    • In Alberta, the Lifesaving Society's Aquatic
The primary role of a National Lifeguard is the                               Emergency Care course is approved by the provincial
prevention of emergency situations and the timely                             government as a Standard First Aid course
and effective resolution of emergencies. The National                       • Prerequisite: 16 years of age before the end of the
Lifeguard certification prepares lifeguards to fulfill                        course and the Bronze Cross award
this role as professional facilitators of safe, enjoyable
aquatics in a pool setting.                                                 Lifesaving Society AEC and NL Recertification
• Develops lifeguarding skills, principles, and decision-                   • Includes Standard First Aid and CPR-C recertification
   making process to help lifeguards evaluate and adapt                     • Must bring proof of previous certification
   to different aquatic facilities and emergencies
• Aquatic Emergency Care (AEC) provides                                     Lifesaving Society Bronze Medallion/Bronze Cross
   comprehensive training covering all aspects of first                     The Bronze Medal award family gets you on the fast
   aid and CPR as well as skills specific to emergencies                    track towards developing the fitness, skills and
   in an aquatic setting. This standard first aid course                    knowledge to perform a water rescue and respond
   is recommended for lifeguards, aquatic instructors,                      to a first aid emergency.
   lifesavers, and other individuals who may need to                        • Bronze Medallion and Bronze Cross are
   respond to a first aid emergency in an aquatic setting                      prerequisites for the National Lifeguard award
• Includes CPR C certification                                              • Prerequisites: 13 years of age before the end of
                                                                               the course

 Time                          Date              Class Type                       Code       Location                    Cost*

                                                                                                                          U of A Student $364.50
 Sat,Sun                                         Lifesaving Society AEC &                    Van Vliet Complex
                               May 25-Jun 9                                        7831                                   U of A Staff $364.50
 9:00 a.m.-5:00 p.m.                             NL Award-Pool                               1-550 West Pool
                                                                                                                          Public $405

                                                                                                                          U of A Student $364.50
 Thu,Fri,Sat,Sun,Mon,Tue                         Lifesaving Society AEC &                    Van Vliet Complex
                               Jul 18-23                                           8026                                   U of A Staff $364.50
 9:00 a.m.-5:00 p.m.                             NL Award-Pool                               1-550 West Pool
                                                                                                                          Public $405

                                                                                                                          U of A Student $364.50
 Thu,Fri,Sat,Sun,Mon,Tue                         Lifesaving Society AEC &                    Van Vliet Complex
                               Aug 22-27                                           8028                                   U of A Staff $364.50
 9:00 a.m.-5:00 p.m.                             NL Award-Pool                               1-550 West Pool
                                                                                                                          Public $405

 Sun                                             Lifesaving Society AEC &                    Van Vliet Complex            U of A Student $85.50
                               May 12                                              7832
 9:30 a.m.-3:30 p.m.                             NL Recertification                          1-550 West Pool              Public $95

 Sun                                             Lifesaving Society AEC &                    Van Vliet Complex            U of A Student $85.50
                               Jun 16                                              7833
 9:30 a.m.-3:30 p.m.                             NL Recertification                          1-550 West Pool              Public $95

 Sun                                             Lifesaving Society AEC &                    Van Vliet Complex           U of A Student $85.50
                               Jul 14                                             8030
 9:30 a.m.-3:30 p.m.                             NL Recertification                          1-550 West Pool             Public $95

 Sun                                             Lifesaving Society AEC &                    Van Vliet Complex           U of A Student $85.50
                               Aug 18                                             8031
 9:30 a.m.-3:30 p.m.                             NL Recertification                          1-550 West Pool             Public $95

 Mon-Thu                                         Lifesaving Society Bronze                   Van Vliet Complex           U of A Student $225
                               Jul 8-11                                           8024
 9:00 a.m.-5:00 p.m.                             Medallion/Bronze Cross                      1-550 West Pool             Public $250

 Mon-Thu                                         Lifesaving Society Bronze                   Van Vliet Complex           U of A Student $225
                               Aug 12-15                                          8025
 9:00 a.m.-5:00 p.m.                             Medallion/Bronze Cross                      1-550 West Pool             Public $250

*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
  registered program time

                                                                                                            www.activityreg.ualberta.ca | AQUATICS 21
WE ARE                         CLIMBING
CLIMBING PROGRAMS

Our programs cater to people of all climbing abilities from novices to high-performance athletes. We are driven
by a passion for climbing and a commitment to promoting the benefits of climbing as a lifestyle.

Bouldering 101
This course is designed to change the way you approach       Canadian Mountain Guides Climbing Gym Instructors
bouldering by teaching fundamental movement skills           will also teach basic bouldering safety and etiquette.
for climbing, and building on those skills to develop your   • Designed for beginner and intermediate climbers
technical climbing ability. Certified Association of         • Climbing equipment provided

 Days/Time              Date          Class Type             Code        Location           Cost

 Wed                                                                     Wilson Climbing
                        Apr 17        Bouldering 101          7852
 12:30 p.m.-2:00 p.m.                                                    Centre

 Wed                                                                     Wilson Climbing
                        May 1         Bouldering 101          7887
 12:30 p.m.-2:00 p.m.                                                    Centre

 Wed                                                                     Wilson Climbing
                        May 15        Bouldering 101          7891                          U of A Student $30
 12:30 p.m.-2:00 p.m.                                                    Centre
                                                                                            U of A Staff / Alumni $35
                                                                                            ACC/CGI $37
 Wed                                                                     Wilson Climbing    Public $40
                        May 29        Bouldering 101          7893
 12:30 p.m.-2:00 p.m.                                                    Centre

 Wed                                                                     Wilson Climbing
                        Jun 12        Bouldering 101          7895
 12:30 p.m.-2:00 p.m.                                                    Centre

 Wed                                                                     Wilson Climbing
                        Jun 26        Bouldering 101          7900
 12:30 p.m.-2:00 p.m.                                                    Centre

U Belay
Learn the essential skills required to safely top rope       • For ages 11 and up
climb from one of our certified ACMG Climbing Gym            • Equipment rental included
Instructors. After this course you will be ready to take     Student registration now $30, sponsored by
a belay test and climb in our High Wall Loft.

 Days/Time               Date           Class Type             Code       Location            Cost

 Fri                                                                      Wilson Climbing
                          Apr 19        U Belay                7853
 7:00 p.m.-9:00 p.m.                                                      Centre

 Fri                                                                      Wilson Climbing
                          Apr 26        U Belay                7903                           U of A Student $30
 7:00 p.m.-9:00 p.m.                                                      Centre
                                                                                              U of A Staff / Alumni $50
                                                                                              ACC/CGI $52
 Fri                                                                      Wilson Climbing     Public $55
                          May 3         U Belay                7905
 7:00 p.m.-9:00 p.m.                                                      Centre

 Fri                                                                      Wilson Climbing
                          May 10        U Belay                7907
 7:00 p.m.-9:00 p.m.                                                      Centre

22 CLIMBING
U Belay

Days/Time              Date            Class Type            Code       Location              Cost

 Fri                                                                    Wilson Climbing
                       May 17          U Belay               7909
 7:00 p.m.-9:00 p.m.                                                    Centre

 Fri                                                                    Wilson Climbing
                       May 24          U Belay               7921
 7:00 p.m.-9:00 p.m.                                                    Centre

 Fri                                                                    Wilson Climbing
                       May 31          U Belay               7911
 7:00 p.m.-9:00 p.m.                                                    Centre

 Fri                                                                    Wilson Climbing
                       Jun 7           U Belay               7916
 7:00 p.m.-9:00 p.m.                                                    Centre

 Fri                                                                    Wilson Climbing
                       Jun 14          U Belay               7917
 7:00 p.m.-9:00 p.m.                                                    Centre
                                                                                              U of A Student $30
 Fri                                                                    Wilson Climbing       U of A Staff / Alumni $50
                       Jun 21          U Belay               7919
 7:00 p.m.-9:00 p.m.                                                    Centre                ACC/CGI $52
                                                                                              Public $55
 Fri                                                                    Wilson Climbing
                       Jun 28          U Belay               7920
 7:00 p.m.-9:00 p.m.                                                    Centre

 Fri                                                                    Wilson Climbing
                       Jul 12          U Belay               7963
 7:00 p.m.-9:00 p.m.                                                    Centre

 Fri                                                                    Wilson Climbing
                       Jul 26          U Belay               7964
 7:00 p.m.-9:00 p.m.                                                    Centre

 Fri                                                                    Wilson Climbing
                       Aug 9           U Belay               7965
 7:00 p.m.-9:00 p.m.                                                    Centre

 Fri                                                                    Wilson Climbing
                       Aug 23          U Belay               7966
 7:00 p.m.-9:00 p.m.                                                    Centre

Intro 2 Climbing
A comprehensive introduction to climbing for new           • Learn the basics of climbing including movement
climbers. Intro 2 Climbing is our flagship instructional     and top rope belay skills in three 2-hour sessions
program, and is taught by our certified Association of     • Climbing equipment provided
Canadian Mountain Guides Climbing Gym Instructors.         • No experience necessary

Days/Time              Date            Class Type            Code       Location              Cost

 Wed                                                                    Wilson Climbing
                       Apr 24-May 8    Intro 2 Climbing      7927
 7:00 p.m.-9:00 p.m.                                                    Centre

 Wed                                                                    Wilson Climbing
                       May 15-29       Intro 2 Climbing      7928
 7:00 p.m.-9:00 p.m.                                                    Centre

                                                                                              U of A Student $99
 Wed                                                                    Wilson Climbing       U of A Staff / Alumni $111
                       Jun 5-19        Intro 2 Climbing      7929
 7:00 p.m.-9:00 p.m.                                                    Centre                ACC/CGI $114
                                                                                              Public $126

 Wed                                                                    Wilson Climbing
                       Jul 10-24       Intro 2 Climbing      7970
 7:00 p.m.-9:00 p.m.                                                    Centre

 Wed                                                                    Wilson Climbing
                       Aug 7-21        Intro 2 Climbing      7971
 7:00 p.m.-9:00 p.m.                                                    Centre

                                                                                    www.activityreg.ualberta.ca | CLIMBING 23
U Lead
A comprehensive course on lead climbing and belaying.         • Registrants should have approximately 6 months of
In this course you will learn: clipping techniques,             top roping experience and should be comfortable
rope management, communication, safety skills, lead             climbing 5.9
climbing strategies, and how to safely fall & catch a fall.

 Days/Time             Date            Class Type             Code       Location           Cost

                                                                                            U of A Student $125
 Mon                                                                     Wilson Climbing    U of A Staff / Alumni $135
                       May 6-13        U Lead                  7923
 7:00 p.m.-9:30 p.m.                                                     Centre             ACC/CGI $140
                                                                                            Public $150

                                                                                            U of A Student $125
 Mon                                                                     Wilson Climbing    U of A Staff / Alumni $135
                       Jun 3-10        U Lead                  7925
 7:00 p.m.-9:30 p.m.                                                     Centre             ACC/CGI $140
                                                                                            Public $150

                                                                                            U of A Student $125
 Mon                                                                     Wilson Climbing    U of A Staff / Alumni $135
                       Jun 17-24       U Lead                  7926
 7:00 p.m.-9:30 p.m.                                                     Centre             ACC/CGI $140
                                                                                            Public $150

                                                                                            U of A Student $125
 Mon                                                                     Wilson Climbing    U of A Staff / Alumni $135
                       Jul 8-15        U Lead                  7967
 7:00 p.m.-9:30 p.m.                                                     Centre             ACC/CGI $140
                                                                                            Public $150

                                                                                            U of A Student $125
 Mon                                                                     Wilson Climbing    U of A Staff / Alumni $135
                       Aug 19-26       U Lead                  7969
 7:00 p.m.-9:30 p.m.                                                     Centre             ACC/CGI $140
                                                                                            Public $150

Climb Like a Girl
This semestered climbing course is designed specifically      Learn movement, top rope belay skills, and
for women only and is taught by a certified female            climbing-specific fitness.
Association of Canadian Mountain Guides Climbing              • No climbing experience required
Gym Instructor.                                               • Must be female gendered

 Days/Time             Date            Class Type             Code       Location           Cost

                                                                                            U of A Student $220
 Sat                                                                     Wilson Climbing    U of A Staff / Alumni $236.50
                       Apr 20-Jun 29   Climb Like a Girl      7931
 6:00 p.m.-8:00 p.m.                                                     Centre             ACC/CGI $242
                                                                                            Public $258.50

                                                                                            U of A Student $180
 Sat                                                                     Wilson Climbing    U of A Staff / Alumni $193.50
                       Jul 6-Aug 31    Climb Like a Girl      7973
 6:00 p.m.-8:00 p.m.                                                     Centre             ACC/CGI $198
                                                                                            Public $211.50

24 CLIMBING
Complete Climber
A complete semester program designed to take the               recommended, but not required. Taught by a certified
brand new climber from step one to the top. This               level #2 Association of Canadian Mountain Guides
program will teach you fundamental movement skills,            Climbing Gym Instructor.
roped climbing and belaying. Some climbing experience          • Climbing equipment provided

Days/Time              Date            Class Type              Code       Location             Cost

                                                                                               U of A Student $220
Sat                                                                       Wilson Climbing      U of A Staff / Alumni $253
                       Apr 20-Jun 29   Complete Climber        7930
6:00 p.m.-8:00 p.m.                                                       Centre               ACC/CGI $275
                                                                                               Public $291.50

                                                                                               U of A Student $180
Sat                                                                       Wilson Climbing      U of A Staff / Alumni $207
                       Jul 6-Aug 31    Complete Climber        7972
6:00 p.m.-8:00 p.m.                                                       Centre               ACC/CGI $225
                                                                                               Public $238.50

U Train (14+ years)
A training program designed to push the intermediate           Coached by a certified Association of Canadian
climber to new levels. Train with a highly motivated           Guides Climbing Gym Instructor.
group of like-minded climbers to improve your strength,        • Current Top Rope access required
power, endurance, and technique.

Days/Time              Date            Class Type              Code       Location             Cost

                                                                                               U of A Student $308
Tue,Thu                                                                   Wilson Climbing      U of A Staff / Alumni $330
                       Apr 16-Jun 27   U Train (14+ years)     7932
7:00 p.m.-9:00 p.m.                                                       Centre               ACC/CGI $352
                                                                                               Public $374

                                                                                               U of A Student $252
Tue,Thu                                                                   Wilson Climbing      U of A Staff / Alumni $270
                       Jul 2-Aug 29    U Train (14+ years)     7980
7:00 p.m.-9:00 p.m.                                                       Centre               ACC/CGI $288
                                                                                               Public $306

U Upgrade (16+ years)
A comprehensive training program structured for                and roped climbing in conjunction with interval training
intermediate and advanced climbers who want to                 and muscle conditioning. Coached by one of our certified
upgrade their climbing ability. This program is designed       level #2 Association of Canadian Mountain Guide
to be the next step after our U Train program. Build           Climbing Gym Instructor.
power, endurance, and stamina through bouldering               • Current Lead access required

Days/Time              Date            Class Type              Code       Location             Cost

                                                                                                U of A Student $375
 Mon,Wed,Fri                                                              Wilson Climbing       U of A Staff / Alumni $405
                       Apr 15-Jun 28   U Upgrade (16+ years)   7933
 6:45 a.m.-8:45 a.m.                                                      Centre                ACC/CGI $420
                                                                                                Public $450

                                                                                        www.activityreg.ualberta.ca | CLIMBING 25
YOUTH PROGRAMS

Youth Club FUNdamentals (6-9 years)                           ACA Provincials (Youth C)
General climbing, skill development and fun for               Youth climbers aged 11-12 years
beginner to intermediate level youth climbers.
A great way to spend a morning gaining climbing               ACA Boulder Comp (Youth D)
experience in a fun, supervised environment!                  Youth climbers aged 10 years and younger
• 1.5 hours of instruction per session
• 1 session per week                                          Development Team (A)
• No climbing experience necessary                            Train to Train Youth climbers aged 10 -18 years.
• Climbing equipment provided                                 This program is the prep team for the Comp Team.
                                                              • Prerequisite: Lead Climbing
Youth Club Learn 2 Climb (8-12 years)                         • 2 hours per session, 3 sessions per week
General climbing, skill development and fun for               • Prerequisite: Youth Development Team (B) /
beginner to intermediate level youth climbers.                   Lead Climbing
A great way to spend a morning gaining climbing
experience in a fun, supervised environment!                  Development Team (A/B)
• 1.5 hours of instruction per session                        Train to Train Youth climbers aged 10 -18 years
• 1 session per week                                          • Prerequisite: Lead Climbing or Top Roping
• No climbing experience necessary
• Climbing equipment provided                                 Development Team (B)
                                                              Train to Train Youth climbers aged 10-18 years.
ACA Provincials (Junior)                                      Lead Climbing a key outcome.
Youth climbers aged 17-18 years                               • Prerequisite: Top Roping
                                                              • 2 hours per session, 3 sessions per week
ACA Provincials (Youth A)
Youth climbers aged 15-16 years                               Development Team (C)
                                                              Learn to Train Youth climbers aged 9 -18 years.
ACA Provincials (Youth B)                                     Top Roping a key outcome.
Youth climbers aged 13-14 years                               • Prerequisite: FUNdamentals, Learn 2 Climb, or GGSC
                                                              • 2 hours per session, 2 sessions per week

 Days/Time             Date            Class Type                      Code      Location             Cost

 Sat,Sun                                                                         Wilson Climbing
                       Apr 13-14        ACA Provincials (Youth A)      8135                           $120
 7:00 a.m.-7:00 p.m.                                                             Centre

 Sat,Sun                                                                         Wilson Climbing
                       Apr 13-14        ACA Provincials (Youth B)      8138                           $120
 7:00 a.m.-7:00 p.m.                                                             Centre

 Sat,Sun                                                                         Wilson Climbing
                       Apr 13-14        ACA Provincials (Youth C)      8136                           $120
 7:00 a.m.-7:00 p.m.                                                             Centre

 Sat,Sun                                                                         Wilson Climbing
                       Apr 13-14        ACA Boulder Comp (Youth D)     8139                           $100
 7:00 a.m.-7:00 p.m.                                                             Centre

 Sat,Sun                                                                         Wilson Climbing
                       Apr 13-14        ACA Provincials (Junior)       8134                           $120
 7:00 a.m.-7:00 p.m.                                                             Centre

 Mon,Wed,Sat                                                                     Wilson Climbing
                       Apr 15-Jun 29    Development Team (A)           7940                           $434
 5:00 p.m.-7:00 p.m.                                                             Centre

 Mon,Wed,Fri                                                                     Wilson Climbing
                       Jul 3-Aug 30     Development Team (A/B)         7978                           $448
 5:00 p.m.-7:00 p.m.                                                             Centre

26 CLIMBING
Days/Time                Date                Class Type                        Code         Location                 Cost

Sun,Tue,Thu                                                                                 Wilson Climbing
                          Apr 16-Jun 30      Development Team (B)              7941                                  $462
12:15 p.m.-2:15 p.m.                                                                        Centre

Sun,Fri                                                                                     Wilson Climbing
                          Apr 26-Jun 30      Development Team (C)              7942                                  $294
10:00 a.m.-12:00 p.m.                                                                       Centre

Tue,Thu                                                                                     Wilson Climbing
                          Jul 2-Aug 29       Development Team (C)              7979                                  $234
5:00 p.m.-7:00 p.m.                                                                         Centre

Sat                                          Youth Club FUNdamentals                        Wilson Climbing
                          Apr 20-Jun 29                                        7934                                  $132
9:00 a.m.-10:30 a.m.                         (6-9 years)                                    Centre

Sun                                          Youth Club FUNdamentals                        Wilson Climbing
                          Apr 26-Jun 30                                        7936                                  $132
9:00 a.m.-10:30 a.m.                         (6-9 years)                                    Centre

Sat                                          Youth Club FUNdamentals                        Wilson Climbing
                          Jul 6-Aug 31                                         7976                                  $108
9:00 a.m.-10:30 a.m.                         (6-9 years)                                    Centre

Sat                                          Youth Club Learn 2 Climb                       Wilson Climbing
                          Jul 6-Aug 31                                         7977                                  $108
10:45 a.m.-12:15 p.m.                        (8-12 years)                                   Centre

Sat                                          Youth Club Learn 2 Climb                       Wilson Climbing
                          Apr 20-Jun 29                                        7938                                  $132
10:45 a.m.-12:15 p.m.                        (8-12 years)                                   Centre

Sat                                          Youth Club Learn 2 Climb                       Wilson Climbing
                          Apr 26-Jun 30                                        7939                                  $132
10:45 a.m.-12:15 p.m.                        (8-12 years)                                   Centre

COMPETITIONS & EVENTS

Wall Brawl                                                        Youth Wall Brawl
The Climbing Centre's monthly bouldering series.                  We're kicking off the 2019 - 2020 school year with
Compete with the climbing community on 40+ brand                  a FREE youth bouldering competition!
new boulder problems graded v0 to v10.                            • Available for anyone 19 years or younger
• All ages and abilities welcome                                  • Scramble format bouldering competition
• Climbing shoe rental included

Days/Time               Date              Class Type                    Code          Location                Cost

                                                                                                              U of A Student $5
Fri                                                                                   Wilson Climbing         U of A Staff / Alumni $15
                        May 31            Wall Brawl                    7943
6:00 p.m.-9:00 p.m.                                                                   Centre                  ACC/CGI $18
                                                                                                              Public $20
                                                                                                              U of A Student $5
Fri                                                                                   Wilson Climbing         U of A Staff / Alumni $15
                        Jun 28            Wall Brawl                    7944
6:00 p.m.-9:00 p.m.                                                                   Centre                  ACC/CGI $18
                                                                                                              Public $20
                                                                                                              U of A Student $5
Fri                                                                                   Wilson Climbing         U of A Staff / Alumni $15
                        Jul 27            Wall Brawl                    8029
6:00 p.m.-9:00 p.m.                                                                   Centre                  ACC/CGI $18
                                                                                                              Public $20

Fri                                                                                   Wilson Climbing
                        Aug 30            Youth Wall Brawl              8033                                  Free
5:00 p.m.-8:00 p.m.                                                                   Centre

                                                                                                  www.activityreg.ualberta.ca | CLIMBING 27
WE ARE                      CLUB SPORTS
STUDENT-LED | STUDENT-DELIVERED | STUDENT-FOCUSED

The Club Sports Program inspires and empowers the University of Alberta community to explore a diverse selection
of physical activities while fostering a social and inclusive environment. As an integral component of Campus &
Community Recreation and the Faculty of Kinesiology, Sport, and Recreation, the Club Sports Program strives to meet
the recreational and competitive needs of the University of Alberta community in a wide variety of sport and activities.
All Campus & Community Recreation Club Sports are also official Student Groups with the Students’ Union.

Clubs are run for students, by students; however, limited membership is open to University of Alberta alumni, staff,
faculty, and the general public. Some clubs hold tryouts for their competitive teams. Please contact the individual
clubs for more information.

Club                                       Registration                          Contact
 Badminton Club                            Fall, Winter, Spring                   crbadmin@ualberta.ca

 Bollywood Dance Club                      Fall, Winter                           bolly@ualberta.ca

Cheer Team                                 Fall, after tryouts                   crcheer@ualberta.ca

Climbing Club                              Fall, Winter                          crclimb@ualberta.ca

Contemporary Dance Club                    Fall, after auditions                 crmod@ualberta.ca

Dance Team (Jazz-Hip Hop)                  Fall, after auditions                 crdance@ualberta.ca

Fencing Club                               Fall, Winter, Spring                  crfence@ualberta.ca

Figure Skating Club                        Fall, Winter                          crfigure@ualberta.ca

Golf Club                                  Fall, after tryouts                   golfclub@ualberta.ca

Hip Hop Club                               Fall, Winter, Spring)                 uahiphop@ualberta.ca

Lacrosse Club                              Fall, Winter                          crlacros@ualberta.ca

Orchesis Dance Performance Club            Fall                                  orchesis@ualberta.ca

Outdoors Club                              Fall, Winter                          outdoors@ualberta.ca

Powerlifting Club                          Fall, Winter, Spring                  crlift@ualberta.ca

Quidditch Club                             Fall, Winter                          quidditch@ualberta.ca

Rowing Team                                Fall, Winter                          crrowing@ualberta.ca

Scuba Club                                 Fall, Winter                          scuba@ualberta.ca

Squash Club                                Fall, Winter                          crsquash@ualberta.ca

Swim Club                                  Fall, Winter                          crswim@ualberta.ca

Synchronized Swimming Club                 Fall, Winter                          crsynch@ualberta.ca

Table Tennis Club                          Fall, Winter, Spring                  crtt@ualberta.ca

Taekwondo Club                             Fall, Winter, Spring                  crtkd@ualberta.ca

Triathlon Club                             Fall, Winter, Spring                  crtri@ualberta.ca

Ultimate Club                              Fall, Winter                          crult@ualberta.ca

Water Polo Club                            Fall, Winter                          crwpolo@ualberta.ca

Membership fees apply for each club and vary according to the club. There may be additional costs related to
equipment, tournaments, travel, etc. For details on the Club Sports Program, or to apply to form a new Club Sport,
please visit the club websites at uab.ca/clubsports.

Want to know more? You can also email us at clubsports@ualberta.ca.

28 CLUB SPORTS
WE ARE                    DANCE
Learn some fun dance floor moves and steps from one of our talented Dance Instructors. All of our dance classes
will allow you to find a healthy way to reduce stress, exercise and, most importantly, have fun. Our classes are
designed for both the beginner and more advanced dancers. Please look over the descriptions for all of our classes,
find a class that is interesting – and get ready to enjoy yourself.

BACHATA
                                                             Social Dance Spring Mix
                                                             Great for fun, socializing and yes, exercise! Just starting
Join us and have fun learning Bachata. This Latin dance
                                                             out, or brushing up, this class is for anyone wanting to
is becoming one of the world’s most popular dances.
                                                             boost their confidence, and abilities on the dance floor.
                                                             A mix of popular dances for all occasions are covered:
With a partner you will learn to:
                                                             Jive, Waltz, Two Step and Tango! An outing will be
• Flow on the dance floor as a unit
                                                             arranged towards the end of the class to give you
• Learn the basics and fundamentals of Bachata and
                                                             an opportunity to try out your new skills.
   have fun at the same time
                                                             • You must register with a partner; fee listed is
• Partner recommended but not required
                                                                per partner

BALLET                                                       Latin Dance Spring Mix - Beginner/Refresher
                                                             Latin dances are for anyone! You will learn quickly and
Ballet - Mixed Level                                         easily, the basic steps and styling for each of these
Classical ballet classes include traditional barre, centre   energizing, earthy dances. Salsa, fun and popular due to
work and enchainment.                                        its relaxed flowing movements. Merengue, easy to learn,
• Learn the foundation of all good dance technique           and has a unique walking style. Bachata, a slower and
• Ballet helps dancers become stronger in all forms          more intimate style than the Salsa. Cha Cha, renowed
   of dance                                                  for being fun, flirtatious, lively and energetic.
• This is a mixed level class for all levels of dancers      • You must register with a partner; fee listed is
                                                                 per partner
BALLET BARRE
                                                             BELLY DANCE
This class is geared to participants who have previous
dance experience.                                            Students are taught the belly dance posture, how to
• The ballet barre will be used to increase your             isolate body movement and basic dance steps in a
   strength and flexibility, and challenge your mind and     fun environment.
   body with simple sequences for a full body workout!       • Students learn to bring movements together in short
                                                                combinations, 'follow-the-leader' improvisations,
BALLROOM BLAST - LATIN & BALLROOM                               and/or choreographies
                                                             • Focus is not only on the core, as hips, legs, arms
Ideal for anyone wanting to learn, or relearn, to dance         and hands are all used in both stationary and
socially in a fun, relaxed, yet professional atmosphere.        travelling steps
Each class will help you learn to be comfortable and
confident enough to dance with friends and family at         BURLESQUE CHARM
clubs, weddings, or special occasions.
                                                             Burlesque is a unique dance class that incorporates
                                                             movements from different dance genres and Pilates
                                                             to develop cardio and strength.
                                                             • The goal is to gain body awareness and build self-
                                                                confidence with original dance choreographies that
                                                                are sexy and classy
                                                             • Individuals of all ages, shapes, and sizes are welcome

                                                                                         www.activityreg.ualberta.ca | DANCE 29
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