Talent Within You A Healthy New Year Updated Recycling Guide Highdown Hillwalking & Mountaineering Club Volunteer Open Day - DELIVERED FREE ...
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January 2019
Talent Within You
A Healthy New Year
Updated Recycling Guide
Highdown Hillwalking & Mountaineering Club
Volunteer Open Day
DELIVERED FREE THROUGH YOUR DOOR
www.insidebroadwater.co.uk 1
BEE PART OF
THE BIZ BUZZ
Worthing Town Hall
13th February • 10am to 4pm
At the show...
KEYNOTE SPEAKER
Chris White
Cyber Crime Specialist
90+ South East region
Organised
exhibitor Crime Unit
stands
Explore local
opportunities
KEYNOTE SPEAKER
Google Andrew Ball
Heritage and
Digital Meet the Philanthropy
Breakfast Garage Rolls-Royce
Networking buyers Motor Cars
From local larger
Enjoy some
companies and
networking over
a hearty Info Adur & Worthing
KEYNOTE SPEAKER
Council
breakfast Zone
A hive of info
for start-ups to Kathy Caton
Free established Founder and MD
Brighton Gin
businesses
business Lunch
support Box
From business ...network and
design: yoohoocreative.com
experts in mingle
various fields
and industries
FREE
ENTRY
#betterbiz2019
Don’t miss out – register now! www.worthingandadurchamber.co.uk
SHOW PARTNERS MAIN SPONSOR
www.insidebroadwater.co.uk
01903 357003
Managing Editor Liana Naylor
liana@insidebroadwater.co.uk
Contents
Contributors
Sue Potten, Bryan Turner and
Michaela Meredith
with Inside Wellbeing 5 Introduction
Ros Hart with Inside Gardening Liana Naylor
6 Inside Gardening
by Rosalind Hart
9 Inside Wellbeing
Student Life Regular health and beauty pages
15 Inside Your Environment
Updated Recycling Guide
Schools, Colleges and Local Groups
are invited and encouraged to 19 Student Life
contribute to the contents of 10th Worthing Cubs
Inside Broadwater Talent Within You
21 Inside Your Community
SBRA
Broadwater Community Assoc
For enquiries Continuing Cost of Christmas
01903 357003 or 24 Inside Your Month
liana@insidebroadwater.co.uk Highdown Hillwalking and
Mountaineering Club
Advertising deadline 28 Inside Puzzle Page
for February 2019 29 Inside Colouring Page
10th January 2019. 30 Index of Advertisers and Useful
Information
Copyright Inside Worthing 2019
Inside Worthing cannot be held responsible
for the claims and accuracy of adverts or
editorial content or the effects of those
claims.
:www.insidebroadwater.co.uk 3
Please refer to our website www.millerparris.co.uk
or contact Mike Metters on 01903 205771
Miller Parris are a long established and
friendly law firm
Miller Parris areina Broadwater,
long established Worthing.
and
friendly law firm in Broadwater, Worthing.
Our experienced legal professionals provide advice on the following:
•OurConveyancing
experienced legal
& professionals•provide
Wills &advice
Trusts on the following:
Residential Property • Powers of Attorney
•• Conveyancing
Lease Extensions& & •• Wills & Trusts of Estates
Administration
Residential Property
Freehold Acquisitions • Powers
(Probate)of Attorney
•• Lease Extensions
Commercial Property& •• Family, Divorceof& Estates
Administration Children
Freehold Acquisitions
• Business Sale & Purchase • (Probate)
Disputes & Debt Recovery
• Commercial Property • Family, Divorce & Children
3-9 Cricketers
• Business Sale &Parade
Purchase T: 01903&205771
• Disputes Debt Recovery
Please refer to our website www.millerparris.co.uk
Broadwater E: info@millerparris.co.uk
or contact Mike Metters W:
Worthing onwww.millerparris.co.uk
01903 205771
Please
West refer to our website www.millerparris.co.uk
Sussex F: 01903 235402
BN14 or
8JBcontact Mike Metters DX on 130135
01903 WORTHING
205771 5
The Best of Care
Heaton House Our luxury residential care
20/22 Reigate Road • Worthing • West Sussex BN11 5NF home in Worthing gives you the
(near Goring Road Shops)
very best in individual care.
www.heaton-house.net
Specialist Dementia Care
• Large ensuite bedrooms
• Homely surroundings
• Person centred care with well
trained in-house carers
• One room available
3-9 Cricketers Parade T: 01903 205771
• Regular activities and entertainment
Broadwater E: info@millerparris.co.uk
3-9 Cricketers Parade T: Come and try us out, respite
Worthing W: 01903 205771
www.millerparris.co.uk
and day care also available
Broadwater
West Sussex E: info@millerparris.co.uk
F: 01903 235402
Worthing
BN14 8JB W:
DX www.millerparris.co.uk
130135 WORTHING 5
West Sussex F: 01903 235402
BN14 8JB Call Sally
DXor130135 01903 700251
Sue onWORTHING 5
Our Inspection Reports are available on the Care Quality Commission
website: www.cqc.org.uk
4 01903 357003
January 2019
Any local businesses, or start up
I am Liana Naylor, businesses, take a look at page 2.
creator and editor of The Better Business Show 2019 is an
Inside Broadwater, annual must for making new contacts,
and sister magazine networking and getting advice. Entry is
Inside Tarring. free with 3 keynote speakers and over
90 stalls. It is sure to be a buzzing and
full day, so make sure you register for a
place.
I have decided to change the photo of
me! I’m not sure about this one so it
So now we enter the third year of Inside
may change again. I often notice people
Broadwater! Happy New Year!
smiling at me in the street when I’m
Christmas has just passed and we are going about my day, and it has dawned
heading forward into an uncertain future on me that they are recognising me from
nationally, but locally the community the mugshot that lands on their doorstep
spirit could not be stronger. every month.
On 15th December, the traders and Looking forward to seeing what the Year
businesses in the heart of Broadwater of the Pig has in store for us!
put on a day of fun for the Community.
Having had a very mild December, that Liana :)
particular day was freezing cold with
wind and rain lashing the efforts made.
Nonetheless, the event continued and
raised money for the Stillborn Suite at
Worthing Hospital (sadly I was unable to
attend). I am told that the children from
Broadwater C of E Primary school sang
their hearts out, and Mayor Paul Baker
judged the pictures by children from the
school. Tina Tilley (CEO of Worthing and
Adur Chamber of Commerce) judged the
Christmas Trees that had been decorated
by the traders. There was a flash mob
and the British Legion Brass Band took
refuge in Costa! Having a Christmas
Market in Broadwater is something to
be treasured and although putting on a
day like this is hard work and weather
dependent....it’s so worth it!
:www.insidebroadwater.co.uk 5
Gardening
Hellebores can have last years leaves cut
back so that you can enjoy their delicate
flowers in all their glory. Don't forget to
clear any remaining dead leaves so that
Snowdrops and other bulbs can grow
and bloom. If you have a greenhouse,
it can be given a good clear out and
clean; even when the weather is bad!
January is an ideal time to plant roses
and trees providing your garden is not
frozen or waterlogged. Apples and pears
At this time of year, the most sensible will benefit from a prune. Don't prune
gardening advice might seem to be don't too hard as this will result in thin whippy
do it! Stay inside and keep warm! But as stalks, but see it as a chance to thin out
the days slowly get longer, your garden the tree. Wisteria can also be pruned
is beginning to wake up, so it is a good back to encourage summer flowering.
time to be proactive; plan for the coming It's a great time to get out and visit
spring and summer and I guarantee gardens that are open to the public.
there will be less to do later in the year. Notice all the plants in flower - the
As long as the soil is not frozen solid gorgeous scents of Daphne and
any borders that have been left since Sarcococca (Christmas Box), the unusual
the autumn can now be tidied up; soil blooms of Hamemelis (Witch Hazel),
turned over, perennial weeds dug out plus the Hellebores and Snowdrops. Just
and any dead plant material removed. remember to wrap up warm!
Rosalind Hart
Experienced and Reliable Lady Gardener
Garden Maintenance, Clearing, Weeding,
Planting, Pruning, Mowing & More...
Call: 07766 552404 or email
rosalind.hart@ntlworld.com
Find me on facebook
6 01903 357003
01903
Gardening
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www.insidebroadwater.co.uk 7
Highgrove H O U S E
HigHgrove House is a special place tHat offers a proper
Homely environment and tHe very best individual care
RATED ‘GOOD’ IN ALL AREAS BY CQC
Highgrove House Carehome Limited
32-34 Winchester Road • Worthing • West Sussex BN11 4DH
Tel: 01903 230487 • Email: care@highgrove-house.net
www.highgrove-house.net
L I V E L AT E R L I F E I N L U X U RY
Based within Arun Veterinary
Group’s Storrington hospital our
new service is one of only a few
independent, dedicated emergency
and critical care centres in
West Sussex.
Our team of night vets and nurses
are always fresh, alert and available
to deliver seamless care for your
pet when your daytime vet
is unavailable.
From routine emergencies to high
dependency care, we are on site
all night for you and your pet.
Find out more
www.southdownsemergencyvets.co.uk
8 01903 357003
Wellbeing
Did you know that
each foot is made up
of 26 bones and more
than 150 ligaments
and muscles?
Did you know that
Exceptional care by an
the average person
will take 10,000 steps
experienced, friendly team.
a day and in a typical
lifetime, will walk
Weekend & evening
4 times round the appointments.
planet? No wonder we need to look after
our feet! Yet 75% of British people will Free onsite parking.
suffer a foot problem at some stage in
their life.
£5 OFF
Although the days are long, it will soon
be spring and lighter days and footwear
will be here! So it’s a good idea to check
on the state of our feet before the big
reveal! Mention this advert & receive
Here are some tips, thoughts and
general advice
£5 OFF your visit to BOP*
Healthy feet are happy feet, so if *T&Cs apply (selected therapists only)
you have a troubling issue with your
tootsies, a check-up may be needed.
Is that bumpy area on your sole a corn
Osteopathy, Cranial Osteopathy,
or something more sinister? Maybe a Sports Therapy, Chiropody,
dreaded verrucae? Do your nails look Hypnotherapy, Counselling,
healthy? Is that discoloration spreading?
With the right diagnosis you’ll get the Homeopathy, Bowen, Emmett,
right treatment plan. Massage, Acupuncture...
Are your shoes “new season friendly”,
comfortable and still supporting you? & much more!
Do they give enough shock absorption?
When buying new footwear, feel inside
the shoe and check the seams and
2 Sompting Road,
ridges. These are trouble spots for
abrasions and general discomfort. A
Worthing BN14 9EP
finger width gap is advisable from the
longer toe to end of the shoe to avoid
01903 820206
clawing of toes and hard skin build-up.
For any advice or treatment, come and
worthingosteopathy.com
see me!
Sue Potten - Chiropodist-Broadwater
Osteopathic Practice.
Chiropody appointments cost £28 per
visit.
9
Wellbeing
Will there be a
Healthier You
in 2019?
It’s that time of year again, when we all can achieve come February. The Dry
take a look at what we want to achieve January Challenge is a chance to
in this New Year. Lots of people will be ditch that hangover feeling and reduce
trying hard to do the right things with the waistline by the time February
regard to their health, but as we all know comes around. National Public Health
those resolutions are difficult to keep up. monitoring has shown that of those who
However the rewards for perseverance partake in Dry January, 69% have better
are well worth having. sleep and more energy and 49% lose
Around seven million of us will be weight. Even better, 72% report that they
making a resolution with regard to their are still drinking at reduced levels six
health, and two of the top targets are to months later. For extra support, pledge
stop smoking or give up alcohol. your commitment via
The West Sussex Public Health team dryjanuary.org.uk
estimate that there are about 100,000 You will receive encouragement and
smokers in the County. If you are support during the month from the Dry
planning to stop in 2019, you can seek January team.
help at a local Stop Smoking Service at As extra motivation, it is very good
a participating GP or Pharmacy. You can for your bank balance if you can stop
find out where help is available by going smoking as well as give up or reduce
online to your alcohol. Indeed, I have heard it said
www.westsussexwellbeing.org.uk that a family can be lifted out of poverty
If you smoke, the single best thing you simply by taking control of tobacco and
can do for your health is to stop. alcohol use! I wish you all a healthy New
Year.
There are many other useful health tips
on the Well Being website, including Bryan Turner (Chairman of the Health
how to give up or reduce alcohol. and Adult Social Care Select Committee
Better sleep, healthier skin and weight at West Sussex County Council)
loss are just some of the rewards you bryan.turner@westsussex.gov
10Wellbeing L U X U RY AWA R D
Our favourite resolutions for WINNING BEAUTY
2019.
Welcome to 2019! A new year means a R E T R E AT A N D S PA
new list of resolutions and my favourite
resolution is investing more time in you, I N B ROA DWAT E R F O R
your health and your wellbeing! Here is
a list our favourite new year resolutions. MEN AND WOMEN
Digital Detox.
More than ever we are on our phones
and devices. We are contactable 24/7
and on average we spend 3 hours 35 5H B E A U T Y
minutes on our phones every day!
The perfect way to give yourself a EXPERIENCE ON
digital detox is to treat yourself to a
massage, facial treatment or a spa day. YO U R D O O R S T E P !
An hour’s massage is equivalent to
having 7/8 hours sleep, making it the
perfect treatment to help relax, detox
and recharge. No digital equipment is
allowed in the treatment room.
Investing in yourself.
Treating yourself to a beauty treatment
is a great way to boost your sense of
wellbeing when you look better you feel
better. A wide range of beauty treatments
are available. Our most popular are
nail treatments, eyebrow treatments
and skincare treatments. Each of these
treatments will instantly make you feel
better.
Me Time FOR APPOINTMENTS CALL 01903 201202
There is nothing more relaxing then OR BOOK ONLINE AT WWW.BESPOKEYOU.CO.UK
taking some time to de-stress, relax 45 BROADWATER STREET WEST, WORTHING BN14 9BY
and unwind. My personal favourite is
having a hot bath in the evening with
aromatherapy oils or a fragranced VOUCHER
candle. Going for a walk is also a great
way to get some fresh air and letting ESCAPE THE
your mind rest, reading a book or even
having a sit down in a coffee shop. JANUARY BLUES
Make sure you indulge in regular me FREE SALT AND
time, its important to let yourself do
OIL SCRUB
WITH EVERY FULL
something you want to do and enjoy.
Make 2019 the year you invest in
yourself, your health and your wellbeing. BODY MASSAGE
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Our established practices in
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We welcome you to take a tour and
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PULBOROUGH • ASHINGTON • STORRINGTON• WESTERGATE
12 01903 357003Clean Cut
Gardening
Services
l Mowing l Weed killing
l Hedge cutting l Power washing
l Tree surgery patios & drives
l Turf laying l Gutter clearance
l Shingle & l Green waste
bark laying clearance
Friendly, reliable & fully insured
01903 899592
www.cleancutgardening.co.uk
lukebrice@cleancutgardening.co.uk
www.insidebroadwater.co.uk 13Join us at our
volunteer
recruitment
open day
Friday 18 January, St Barnabas House
Drop-in between 10am – 3pm
Variety of roles available y no
256789
a r it
Refreshments and parking er
e dc
h
ist
Come along, meet the team and help your local hospice.
g
Re
Voluntary Services Team:
01903 706315 volunteers@stbh.org.uk
www.stbh.org.uk/volunteering
St Barnabas House, Titnore Lane, Worthing, BN12 6NZ
Since I started volunteering I have made Volunteer, St Barnabas House
new friends for life Could 2019 be your year to volunteer for
“I’ve been St Barnabas House?
volunteering for St Barnabas House is recruiting for new
11 months in the volunteers to join its team in the hospice,
Maintenance in the charity’s shops and at fundraising
Team at St events. There are a wide variety of roles
Barnabas available, from maintenance to admin,
House. I had reception support to coffee shop,
never done gardening and vehicle upkeep.
voluntary work before in my life, it had
On Friday 18 January, the hospice’s
never even crossed my mind. I decided to
Voluntary Services Team would like to
volunteer as I wanted to give something
invite anyone interested in volunteering
back after losing my wife in the hospice.
to their informal volunteer recruitment
When my wife was ill, I used sit in the
open day.
cafeteria where I met volunteers who
were so kind to me. They said, “If ever Drop-in anytime between 10am - 3pm to
you need to come in here for a coffee meet some of the current volunteers and
and a little chat then let us know.” A few members of staff and find out how you
months after I lost my wife, I remembered can make a difference by helping your
how nice they had been to me so I took local hospice.
them up on their offer. Now I’ve made Read more about volunteering for
friendships that I would never have made St Barnabas House at
otherwise.” Joe Bryant – Maintenance www.stbh.org.uk/volunteering
14 01903 357003Your Environment
IMPORTANT UPDATE
PLEASE READ!
This is the 3rd month of printing this
handy pull out guide to recycling
those extra bits of plastic that would
otherwise go to landfill.
The communities of both Broadwater
and Tarring have responded so well
to this recycling guide that the bins at
Lyons Farm are busier than ever. Sue
Wellfare and her husband have been
collecting the recycling single handedly BBC visits Lancing
every day. Their dedication since 2011 is On Tuesday 4th December BBC
incredible. Breakfast Reporter Tim Muffett and a
cameraman visited Lancing for a news
Thank you for responding so well.
article that was broadcasted on BBC One
The list takes a little getting used to
Breakfast on Monday 10th December
as some brands are acceptable and
2018. The filming was part of a larger
others are not. Some items may seem
news article on the launch of a new plan
to be recyclable as they appear similar
by Walkers Crisps for recycling across
to some of the things listed but it is
the whole of the UK. Walkers Crisps have
essential to stick to the list. Along with
teamed up with Terracycle to handle the
the items listed, the boxes have been
recycling of all crisp packets regardless
filled with many items that are not on
of manufacturer.
the list. Anything that isn't on the list has
to go into the Wellfare's own domestic Terracycle chose Lancing as a filming
bin. There have been many bits of foil location due to them working with local
(which should go in the blue recycling eco-warrior, Sue Wellfare who has been
bin), sweet and chocolate wrappers an active organiser and champion of
which although appear to be similar Recycling in Lancing since 2011. To date
to other items listed are not suitable. Sue and her husband John have raised
When the boxes are emptied, Sue and over £19,000 from collecting, sorting
her husband take the contents back to and sending certain items which can’t
their home and sort through it all by be recycled via the blue bins in Worthing
hand. Items are sorted to go to different and Adur District. Sudz Cleaners in
companies and destinations. Lancing is one of the collection points
and was chosen to be filmed as an
The list changes fairly frequently, so the
example of a local business being
list printed here is taken from the most
proactively involved in the community.
recent lists provided. Please replace
The interview with Duncan Gordon
your list at home with the most current
(Senior Director: Corporate Affairs
version. A downloadable PDF is available
at PepsiCo, Communications, M&A,
from Recycling in Lancing's website
Emerging Markets, Sustainability) was
recyclinginlancing.org.uk filmed at Monks Recreation Ground.
www.insidebroadwater.co.uk 15Your Environment Pull ut and K
Maximising y
*All brands of crisps, including
the outer pack of multi packs and
all snacks such as Doritos/Hula
Did you know that in addition to the Hoops etc.
curbside collections by Adur and
Worthing Council, Recycling in Lancing *Kenco eco refill bags, coffee
have been collecting many items that jars and plastic lids (this is the
can’t be collected from your home only brand of coffee packaging
since 2011? accepted as Kenco sponsors the
UK company, Terracycle, enables the recycling campaign)
voluntary group to recycle unusual Tassimo coffee discs and foil
household items that most people packets (no need to clean them,
would not think twice about throwing
leave coffee in as composted. No
in a bin. TerraCycle currently engages
with more than 35 million people in 23 cardboard)
countries, to collect non-recyclable Nespresso L’Or discs but please
waste. TerraCycle then turns the NO DULCE GUSTO or Lavazza
collected waste into a wide variety of
*Any make and size of biscuit,
products and materials.
cake or cracker wrapper (digestive,
Funds are raised from recycling, with
ginger nuts, custard creams, cream
the funds going directly to charities,
youth groups and other community
crackers, cheddars, krackawheat,
interest non-profit making groups. individual biscuits such as penguin
These are some of the charities and bar). Outer wrapper including
groups that Recycling in Lancing has clear cellophane wrappers from
supported since 2011. biscuits, Mini Rolls, cakes and
NSPCC individual wrappers from crackers.
Dogs Trust Shoreham Any McVities wrapper and the
3rd/5th Lancing Sea Scouts cellophane from inside boxes
3rd Lancing Brownies
NTS TS Intrepid
of biscuits. PLEASE, no other
Lancing and Sompting Concert Band cellophane can be taken, even it
Boundstone Chorus appears to be the same as McVities
Adur Sea of Lights who sponsor this recycling
St James the Less Church Lancing campaign.
St Mary’s Church (boiler fund) Sompting
St Michaels and All Angels Church * All brands of cat and dog food
Serv Sussex plastic packaging. Wet food
Sussex Snowdrop Trust pouches, treat plastic packs, dry
St Barnabas House food plastic packs. Keep these
PAWS Animal Sanctuary (Findon)
MENCAP (Worthing)
items in a separate bag and rinse
Care for Veterans the wet food pouches.
WADARS For more details see Facebook
Worthing Churches Homeless Project or visit the website rec
16 01903 357003Keep Guide to Your Environment
ur Recycling V3 Collection Points
• SAINSBURY’S, Lyons Farm
Worthing, tall cardboard bins
* Any brand of baby food pouch in the foyer
including the lid • GARDEN CENTRE FINDON
*All trigger sprays (e.g. Mr Muscle) (Wyevale / Rogers Farm) as
(not the bottle this goes into the above, near the tills
kerbside recycling) • CO-OP LANCING Just to the
*Plastic air fresheners, any right of the quick tills
make or size, plastic plug in air • CHILDREN’S CENTRE North
fresheners, and the packets they Road, Lancing, inside at the far
come in. end (orange box)
*Plastic lids from any aerosol • CHILDREN’S CENTRE –
*All purpose/floor wipe packets Boundstone Lane Lancing
– just inside the door (orange
*Washing up liquid tops, any brand box)
*All purpose cleaner tops, any
• ST JAMES THE LESS HALL,
brand, toilet cleaner lids, bleach corner of Mill Rd & Manor Rd
lids – box in hallway opposite the
*Soap pumps (not bottles) door…..it’s orange
*Fabric softener lids • SUDZ DRY CLEANERS, 12
*Liquid detergent lids North Road, Lancing, West
Sussex Call 01903 374767
*Shampoo and shower gel lids
• ST MARY DE HAURA CHURCH
*Any brand of tooth paste tubes
- Shoreham-by-Sea, the box is
(no pumps), tooth brushes and in the small chapel to the left
their packaging, as you enter the church
*All brands of beauty products,
tubes from hair dye/face creams
pots and lids - facial wipe packets This scheme is a real labour of love
etc. for Sue Wellfare and her husband.
*Plastic milk lids (no foil, coke, They volunteer about 26 hours a
lemonade, tonic water, yoghurt week and cannot claim back any
drink or juice tops) expenses such as the petrol used
collecting it all. They sort all the
*All plastic writing instruments items out into separate boxes,
(no wooden pencils or crayons) which are collected by courier.
including dead pens, ball
points, felt tips, bingo markers, PLEASE HELP BY ONLY
highlighters, white board markers. PUTTING THE ITEMS
LISTED IN THE BOXES
k page “Recycling in Lancing”
cyclinginlancing.org.uk
:www.insidebroadwater.co.uk 17Sackville Road, Worthing, BN14 8BQ
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Springfield Nursery Worthing
Lancing Prep
Worthing
A Lancing College Preparatory School
Open Morning
Saturday 9 March 10am–12 noon
Lancing Prep Worthing
Broadwater Road, Worthing, West Sussex BN14 8HU
T 01903 201 123 E LPWadmissions@lancing.org.uk
FIND OUT MORE
LANCINGCOLLEGE.CO.UK
18 01903 357003
Registered Charity Number 1155150Student Life
S tudent L ife
Monthly section devoted to students of all ages
Inside Broadwater would like to wish all spearheading an initiative in the Worthing
the students (aged 2 to 102), teachers, area. Talent Within You is the brain child
parents, schools, colleges, pre-schools of Vicky Vaughan. It is an organisation
and adult education establishments that that offers 50 young people the
serve the community of Broadwater a opportunity to nurture a talent. There are
very Happy and Productive 2019! workshops to encourage self expression
With the Christmas holidays stopping in a comfortable environment with
play, there is little to report from inspirational people speaking and sharing
schools this month. This gives me their experiences. Take a look at the next
the opportunity to give more space to pageW and see if this is something that
the fabulous group of people who are would appeal to you, or someone you
know.
10th Worthing Cubs were in hospital over Christmas. During
To follow on from last month’s their Christmas sleepover, they made
Broadwater remembrance display Christingles and reflected upon not only
photograph in Inside Broadwater, their own faith and beliefs but on also
the 10th Worthing Cubs were busy the people that they need to be thankful
making Christmas crafts, cards and tree to. This really resonates with the Cub
decorations, and also writing cards for Scout law of thinking others before
the children in Bluefin ward at Worthing themselves.
Hospital through December. The Cubs; We also put some of our custom made
lead by Andy Cooper, decided to write Tree decorations around Broadwater to
cards with good wishes to those who share the Christmas cheer!
www.insidebroadwater.co.uk 19#It’sBetterOutThanIn
Don’t hide away! It’s better out and so is your talent
You are talented! Even if you can‘t sing, dance or act!
(Psst. check out our A-Z of talents at www.talentwithinyou.org.uk)
Talent Within You has launched 7 workshops where you will meet
famous people and professional coaches who will help untap your talent.
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So BOOK NOW at www.talentwithinyou.org.uk
Like & follow us: talentwithinu talentwithinyou
www.talentwithinyou.org.ukYour Community
Keeping You Informed
South Broadwater Community
Broadwater Association
Residents’ Broadwater Community Association
Association bases itself in The Parish Rooms at 90
Broadwater Street West, BN14 9DE.
A monthly round up of issues around Events are held throughout the year
South Broadwater and with Charity status (Charity No.
Our former very long-serving 1086517), is committed to raising
Chairman Brian Tompsett is sadly funds for a new Community Centre for
leaving Broadwater in the New Year. Broadwater.
To honour all the years he has given to HALL FOR HIRE!
the Association, the Committee voted
unanimously last month to invite him to
become our President.
We are delighted to announce that he
has accepted. We are sure that despite
going to live on the seafront he will still
continue to take a keen interest in the
area and our activities. Congratulations
Brian!
Manor Ground Litter
If you would like to hire the Hall, please
A member got in contact recently to
ring Liz on 01903 522376 or email
raise the issue ofW litter on Manor Sports
chairmanbca@ntlworld.com. The hall
Ground. We have asked for more bins
is newly decorated and seats up to 65,
to be installed, but this gentleman has
with kitchen facilites including cooker,
taken the problem into his own hands
microwave, urn, fridge and crockery.
and regularly picks up the litter himself.
The main hall measures 22 ft by 34
We would like to appeal for anyone who
ft (70 sq m) and has a piano. There is
feels the same about the litter to get in
plenty of space for childrens’ parties and
touch. It would be useful to have a small
gatherings of adults as well as for local
team of people to keep an eye out on a
groups looking for a meeting space.
regular basis. Other open spaces have
The toilets are adjacent to the main
similar groups, and it may be possible to
hall and all this can be hired for a mere
obtain high visibility vests and tools. In
£14 an hour, with a £2 contribution
the first instance we need to see if this is
towards insurance. You can also contact
viable. We would love to hear from you.
Broadwater Community Association
Please email us at
through their Facebook page
southbroadwaterra@outlook.com
BN14 Broadwater Community Association
www.insidebroadwater.co.uk 21Your Community
Council Tax. The letters stop, temporarily,
The Continuing but soon twice as many as before start to
Cost of fall through the letter box.
John finds that he needs a different way
Christmas….. to deal with these bills. Perhaps he could
get a loan - but the banks refuse to lend
him money, they talk about risk and
their answer is no. The advertisement in
the newspaper says there is a company
that can provide an answer. Unsecured
loans are available at affordable rates
of repayment. The small print mentions
APR but at least he can get hold of some
money. He is hooked……
The memory of his Christmas and New If John’s story sounds familiar, you
Year festivities were now fading. John and he are not alone. Unfortunately,
had provided the kind of generous uncontrollable debt is now a common
event that all the family had wanted. problem faced by many. It can lead to
Everyone had enjoyed the gifts and to sleepless nights and at worst, ultimately
have some relief from the normal day to severe mental distress and illness.
day struggle that is so common in this
Don't let this happen to you. Help is at
country of capped benefits and national
hand, but you will need to make the first
minimum wages.
move because we don't know who or
Now January is to bring the first of the where you are.
bills for repayment of the credit he had
Liaise@Worthing is a debt advice charity
used to buy that happy holiday. It's time
located at The River of Life Church
for reality to kick in.
(19a, Broadwater Road). It is part of
Perhaps you were able to budget for the Frontline Debt Advice organisation
the extra expense that Christmas always that operates in Sussex, Hampshire,
brings. Some people can, but a growing and Surrey. Liaise can help people with
number of families, like John’s, are debt problems by adopting a variety of
unable to set aside money in anticipation strategies that will set your mind at ease.
of this seasonal celebration. These are It is a Christian based charity but that
the families who always seem to run out does not mean you need to be either
of money before pay day. The strategies a churchgoer or a Christian to use its
that are used to solve their problems services. The folk at Liaise certainly won’t
now come into play and some bills will preach to you.
get ignored. Council Tax and the Water
Now, there will be obligations for you.
Company bills are favourites and doing
You will need to work together openly
this may provide some temporary relief.
and honestly with us but this will be in
The next step is the red letters that start confidence. You will need to engage with
to appear, reminding people that they are us by telling us the full story; we need to
behind with their payments and making know the facts to do a proper job. You
various threats of court action. Those are will have to tell us about all your income
really quite worrying and so a different and all your expenditure and be truthful.
bill is ignored - and perhaps the money It would be useful to keep a diary of all,
saved by not paying for electricity is used (yes, every penny), of your expenditure
to make a token payment towards the for the period before you come to see
22 '01903 357003P
us. We will produce a financial statement
Dr atio
i &
Cle vew
that will include a budget that you
must stick to. We will use this financial
an y a
statement to negotiate with your ing
creditors and possibly the Insolvency
Service.
n
Overgrow
We also offer training to improve your
budgeting skills that will hopefully
Overgrown
prevent you getting into the same
Hedge
situation again. The cost to you –
absolutely zero. Not a bad deal.
Hedge
If you need us, call on Tuesday or
s ~ Trees
Thursday mornings 01903 218722.
s ~ B u s h e
Shrub ~ Cut Back
Reshaped
Taken Dow
Shrubs ~ Bushes ~nTrees
d
J u n g les Cleare
Reshaped ~ Cut Back
Taken Down
Jungles Cleared cient
ffi
eliable ~ E
Prompt ~ R
Exterior CleaningService
ed Price
C a ll Jo hn For A Fix
Gutters~Fascias~Soffits
Conservatory Roofs
Prompt ~ Reliable ~ Efficient
Service
Call John For A Fixed Price
01903 863508
07765 365285Your Month
Broadwater Community Association
January Quiz Night BROADWATER COMMUNITY ASSOCIATION
Saturday 12 CHARITY NO: 1086507
January, in the
is delighted to present
Parish Rooms at DEMENTIA SUPPORT Coffee Morning
our
7.30. Hosted by Come along and meet a Dementia
Eric Mardell (our Support Worker from the Alzheimer’s
chairman) and his Society and find out more about
JANUARY QUIZ NIGHT
wife Liz. £7.50 for members or £8 for
non-members with fish and chips or a
dementia and support available in your
local area on 22nd January 2019 from
cold platter. Book your place by calling 10.00-12.30 at Broadwater Medical
Liz Fullick on 01903 522 376
With Eric
Centre, and Liz Mardell
Broadwater Boulevard (opposite
An Evening with Russ Akehurst; St Mary’s On Church).
Charity Number: 296645 Company Number: 2115499
Saturday 3rd February at 7.30pm. Russ
Akehurst is best known in this areaSATURDAY
for 12 JANUARY
Worthing Antique, Arts and Collectors
in the Parish
his involvement with the welfare and
responsible ownership of dogs. A
We are Rooms at 7.30pm
a small friendly club that meets
on the first Tuesday of the month at
dedicated animal lover, Russ actively the Worthing lecture theatre (below
supports the welfare of all animals. main library) 7.30pm - 9.00pm. Est in
During an evening with Russ you
BOOK
can hear about his experiences and
YOUR
1968, weSEATS
are now in ourNOW! 50th year.
Each month we invite a guest speaker,
Contactthis
passions and also about the charities he
supports and the reasons why. Tickets
Lizyear 01903
we have522376
three from the BBC’s
Antique Roadshow. All are welcome, non
will be £6.50 for members and £7 for members £5 pp or why not join for just
non-members, and can be booked by £30 p/a. For more information please
calling Liz Fullick on 01903 £7.50
522 376 members
email or £8 non-members for
Worthing Rethink Mental Health fish and worthingantiqueclub@yahoo.co.uk
chips or cold platter.
Carer’s Group Meetings or call 07984 403890
All carers are welcome to any of our Breakaway Singles Social Club
meetings. On the third Monday of every (over 55s)
month at 7pm. We are a social club for divorced, single,
Meadowfield Unit, widowed and otherwise unattached
Swandean, people. We meet every Tuesday in the
Arundel Road. function room of the John Selden in
For more information email Half Moon Lane, Worthing, from 8pm
worthingmhcarers@gmail.com, to 11pm. We meet to socialise, and
or phone 07763 082094 dance to the music of one of our own
DJs. But we also have outside activities
Worthing Mental Health Carers like skittles, ten pin bowling, meals out
and more. Come along for a free taster
West Worthing Bridge session. It costs just £10 a year to join,
Friendly Bridge club in Titnore Way, with a £2.50 entry fee each Tuesday.
Titnore Lane, BN13 3RT. Held on Contact Phil on 07803 500234 or Jane
Mondays, Thursdays and Fridays from on 07714 648802 for more details.
6.45 - 10pm. Visitors welcome!
Contact Pam Graves 01903 267259 or
email pameladerek@talktalk.net or visit
www.westworthingbridgeclub.co.uk
24 01903 357003Worthing Friendship Centre
Worthing Friendship Centre programme
for January is slightly different. There is
no Thursday afternoon meeting on 17th.
Come and join us for a coffee morning
at the Sunny Restaurant in Ham Road
on Wednesday 2nd at 11am and/or for
lunch at the Sussex Yeoman in Palentine
Road at 12 o’clock on Thursday 31st. We
return to English Martrys Barn at 2.30pm
on February 21st with a talk on crime
prevention. Call Julie on 07981239017
for further details.
Broadwater Strollers
We meet at 10.00am on Wednesday
That’s one
mornings in the Cricket Pavilion on
Broadwater Green. Why not come and
join this friendly group for either our
ticked off the
shorter 1.5 mile walk, or our longer
2.5 mile walk. Walk at your own pace,
supervised by trained leaders.
list already
Cortis Avenue Wildlife Garden.
Open every Wednesday 10am - 12 noon. Don’t wait until the
Visitors and volunteers welcome. Enjoy
the birds, bees, bugs and butterflies New Year to make
a resolution
in the heart of Broadwater. Relax by
the pond, see the different habitats for
wildlife, join us in looking after the trees,
flowers and grasses. No experience
necessary. You can find us at Cortis
Avenue, off Carnegie Road.
Adult courses starting
For more information, email
cortisavewildlife@gmail.com
in January 2019
or phone 01903 530780.
The West Sussex Geological Society
The West Sussex Geological Society Join the gym
meets at St Stephen’s Church, Angola
Road, Worthing BN14 8DU on the third
Friday evening in the month at 7.30pm. Start a course at the MET
Our next meeting is 18 January when
Nigel Hoad will be talking about “Gold
mining in South Africa – a geologists
Travel the world!
perspective”, followed by questions and
refreshments. Why no come along and
join us. We also have a full programme
of field trips for 2019. For further details
phone 01903 209140 or visit our website
www.wsgs.org.uk Don’t delay, enrol today
gbmc.ac.ukYour Month
Highdown Hillwalking and Since then, it has morphed and grown
so the focus now is on adults (over 18s)
Mountaineering Club with walks taking place all over Sussex
and beyond. The club offers day walks
with at least one each month of the
year; summer local evening walks (often
with a pub at the end!) and weekend or
sometimes longer trips to national parks
and areas of outstanding natural beauty
across the UK. There is usually one
exciting foreign trip each year as well.
The club caters for all abilities. Most
It's January, when we all think about
of the weekend trips offer a choice
our good intentions for the year ahead;
of routes. The weather forecast can
get more exercise, get outdoors more,
often influence planned excursions
feel healthier, fitter and happier, but all
- although as Alfred Wainwright said
too often those intentions remain just
there is no such thing as bad weather,
that. Perhaps this year, it's time to take
only inappropriate clothing! Members
just one step towards making those
are keen and friendly, with a wealth
intentions happen?
of knowledge of paths throughout
Highdown Hillwalking and Sussex and beyond. There is always
Mountaineering club is a local club, a good variety of walking terrain with
formed in 1986 in Ferring. The aim archaeological, geological and other
was to encourage trips to wild places interests catered for. Ages range from
in the UK for local Scouts and Guides. mid-thirties to over 80, with all levels of
26 '01903 357003Your Month
fitness and pace, so don't worry that you is fully insured as part of the British
may be left behind; if you have enjoyed Mountaineering Council; it is also
walking on the South Downs or coast affiliated to the Ramblers.
you'll be fine! If you'd like to try us out, please come
Most trips use hostels and bunkhouses along to one of the day walks initially,
with a pub meal on the Friday night mentioning that you're new when you
as everyone arrives, followed by self- contact the leader.
catered meals thereafter, which keeps Have a look at the website:
the costs down considerably as well as
shared transport - we care about the www.highdownhmc.org.uk
environment too! The 2019 programme is published and
A typical weekend to say, the Brecon printable as a PDF. If you click on the link
Beacons in South Wales might to trip calendar and click on any trips
cost as little as £80 all inclusive of you are interested in, more details will be
accommodation, food and transport. revealed, including the contact details of
Occasionally there are camping the trip or walk leader.
trips and sometimes guest house We really hope you will come along
accommodation; we've stayed in and find new friends whilst enjoying the
some beautiful places over the years. beautiful countryside we have around us
Depending on the area we're walking as well as further afield. Make 2019 the
in, the mountaineering option comes year those resolutions make a difference!
into play; the club has the required
equipment and trained leaders and Sue Waton, member.
:www.insidebroadwater.co.uk 27Puzzle Page
Easy
Medium
Sudoku
Fill the 9×9 grid with numbers 1-9 so
that each column, row, and nine 3×3
boxes contains all of the digits from 1-9.
Last month's solutions below!
Easy
Difficult
Medium Difficult
28 '01903 357003Colouring Page :www.insidebroadwater.co.uk 29
Index of Advertisers Useful Information
Beauty Doctors Surgery
Bespoke You p11 Broadwater Medical Centre
Business Services 5-11 Broadwater Boulevard
Better Business Show 2019 p2 Worthing
Domestic Help West Sussex
Extra Help p13 BN14 8JE
Education Tel:01903 826926
Greater Brighton MET College p27
Lancing Prep Worthing p18 Broadwater Community Association
Springfield Nursery p18 The Parish Rooms
Worthing Tuition Centre p18 90 Broadwater St West
Fencing Worthing
AM Fencing p13 BN14 9DE
Funeral Director 01903 522376
Ian Hart p32
Garage Doors South Broadwater Residents'
Garola p7 Association
Gardening Services The Hon. Treasurer
CJs Home and Garden p25 16 St Wilfred’s Road
Clean Cut p13 Worthing
Rosalind Hart p6 Find us on Facebook too.
Osteopath/Therapies southbroadwaterra@outlook.com
Broadwater Osteopathic Practice p9
Property Maintenance Charmandean Area Residents'
West Sussex Refurbs p12 Association
Recruitment Day charmandeanresidents@outlook.com
St Barnabas House p14
Residential Care Broadwater Carnival Society
Abbeyfield p7 broadwatercarnival@gmail.com
Heaton House p4 Find us on Facebook too.
Highgrove House p8
Solicitor Delivered FREE to homes in
Miller Parris p4 Broadwater, Offington and
Veterinarian Services Charmandean!
Arun Valley Vets p12 7000 copies are printed 11 months
South Downs Emergency Vets p8
Member logos
Will Writing Service
of the year (August/September are a
joint issue). Distributed to homes from
Thy Will Be Done p31 Dominion Road to South Farm Road and
the railway line to the Downs, as well as
Offington!
Inside Broadwater and Inside Tarring are
independent publications. No responsibility
is accepted for claims made by advertisers or
views held by contributors. All dates and details
are believed to be correct at time of going
to press. No responsibility can be taken for
subsequent changes.
30 01903 357003three fantastIc offers
are you over 60?
If so, we will provide you with A registered Lasting
Power of Attorney for Health and Welfare
+
A registered Lasting power of Attorney for
Property and Finance
+
A Living Will/Advance directive
All for just £450 inc v.a.t and all OPG* fees when you
donate £5 to the Dame Vera Lynn Children’s Charity.
Helping under 5s with Cerebral Palsy and other motor
*OPG = Office of the Public Guardian learning impairments realise their full potential
If you have chIldren under the age of 18?
we will write your Will for £29.99 (inc vat)
when you donate £5 to the
Dame Vera Lynn Children’s Charity. Helping under 5s with Cerebral Palsy and other motor
learning impairments realise their full potential
Prevent your chIldren havIng to Pay £1000 s on the
new Probate fees beIng Introduced from aPrIl 2019
and set uP a ProPerty Probate trust today
all properties in probate trusts bypass probate altogether
and go straight to your beneficiaries on day 1
These trusts can also:
• Prevent generational inheritance tax
• Prevent your children getting nothing if you die and your
spouse remarries
• Prevent your home being used to fund your care in the future*
Call us now and find out how easy it is to protect YOUR property
* Remember if you have reason to believe that you may go into care soon or if your sole reason for implementing this package is simply to avoid paying foreseeable care fees and you are not implementing
it for any other reasons such as protecting your family against divorce, bankruptcy, marriage after death or generational inheritance tax then you could be accused of deliberate deprivation of assets.
Call us to make your appointment on:
01903 649021
www.thywill.co.uk
or pop into our shop at 46 Goring Road, BN12 4AD
Thy Will Be Done is a trading style of Thy Will Be Done (Spain) Ltd
Registered in the UK at 36a Goring Road, Worthing, West Sussex BN12 4AD - Companies House number 10791190WORTHING’S OLDEST EXSISTING FUNERAL FAMILY SINCE 1901
IAN HART Funeral Service Ltd
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Telephone or call into our Broadwater office for a free brochure with full details about our prepayment plans.
01903 206299
92-94 Broadwater Street West, Worthing BN14 9DE
info@ianhart.org
32 01903 357003 www.ianhart.orgYou can also read
