(WHISPA) Healthy Women in Sport: A Performance Advantage - Meeting One August 2017 - HPSNZ
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Healthy Women in Sport:
A Performance Advantage
(WHISPA)
Meeting One
August 2017
0930 – 1000 Arrivals / Morning Tea
1000 – 1040 Setting the scene
1040 – 1140 The Physiological basis of the Menstrual Cycle, “normal” variability
and the challenges of monitoring
1140 – 1210 Lunch
1210 – 1310 The impact of the menstrual cycle on endurance training /
performance
1310 – 1410 The Menstrual Cycle and ACL rupture
1410 – 1445 Research Proposal / Future Direction
1445 – 1500 Wrap up / Conclusions / next meeting
500 Athletes
Secrets of Success
1. Investing Funding In The Right Places For
Decades
2. Prioritizing Women In Sports
3. Working To Particular National Strengths
4. Targeting Niche Sports Alongside Big-Ticket
Ones
5. Playing The Long Game
Thorpe, JR. Aug 23 2016
https://www.bustle.com/articles/179889-who-will-win-the-2020-
olympics-in-tokyo-5-keys-to-a-countys-successSecrets of Success
1. Investing Funding In The Right Places For
Decades
2. Prioritizing Women In Sports
3. Working To Particular National Strengths
4. Targeting Niche Sports Alongside Big-Ticket
Ones
5. Playing The Long Game
Thorpe, JR. Aug 23 2016
https://www.bustle.com/articles/179889-who-will-win-the-2020-
olympics-in-tokyo-5-keys-to-a-countys-successIntroductions
• Lynne Coleman
• Sarah Beable
• Penelope Day
• Katherine Oberline-Brown
• Stacy Simms
• Alison Heather
• Ryan Turfrey
• Jacinta Horan
• Jessica Meyer
• Rob Creasy
• Dane Baker
• Megan Ogilvie
What drives you to be part of this team?
• Stella Milsom
• Louise Davey
• Holly Thorpe“ Chapter 4: Menstruation”
“ The Relation to Sport”
“…appears to be sufficient evidence…
toxic substance in blood, saliva,
“…There is no reason to refrain from
tears…during menstruation, which
participation in ordinary games and
…providing support for prohibitions and
sports of moderate severity: indeed a
precautions:
certain amount of exercise is beneficial.
The handling of flowers and living
But in the case of high grade
plants..
competition demanding the highest
The refining of sugar…
physical efficiency there is a distinct, if
The preparation of strings of musical
comparatively small, handicap.”
instruments…”
p38
p35Female Olympic Medalists
Female Olympic Medalists 44 NZ Women have won at least one Olympic medal 25 NZ Women won Olympic medals in Rio 2016 110 Female athletes in the Rio Olympic team (>50%) 4 NZ Women have won more than 1 Olympic Medal 14 Women (/31) competed in the Rio Paralympics 9 Women won medals (4 multiple medalists)
RIO 2016 Female Competitors: Number by Sport
30
25
20
NUMBER OF COMPETITORS
15
10
5
0
Athletics Canoe/Kayak Cycling Rowing Rugby Sevens Triathlon Football Hockey Other
SPORT
n = 133RIO 2016 Female Competitors:
Age at Menarche
35
30
25
Number of Athletes
20
15
10
5
0
11
12
13
14
15
16
17
18
d
te
en
cum
do
Un
Age at MenarcheNUMBER OF MENSTRUAL PERIODS IN PRECEDING 12
MONTHS: PERCENTAGE
56
Percentage of Athletes
31
9
4
12 Unknown
Number of Menstrual PeriodsRio 2016 Athletes
Average Length of Menstrual Period: Percentage
35 33.1
30
25
PERCENTAGE OF ATHLETES
20 17.3
16.5
15
12
10 7.5
6.8
3.8
5 3
0
2 3 4 5 6 7 >8 Not
Documented
DAYS OF MENSTRUATIONContraception: 22/133
OCP / Mirena / Depo Provera / Jadelle
Gynaecological History: 14/133
Menorrhagia / Endometriosis / Amenorrhea /
Pregnant / Hysterectomy
Family History: Breast Cancer (15%) / PCOS / Endometriosis /
Hysterectomy321 Events
32 Sports
963 Medals
Baseball / Softball
Karate
Sports Climbing
Surfing
SkateboardingWHISPA: GOALS
To ensure that HPSNZ is providing
the best clinical advice to athletes
and coaches to facilitate optimal
athletic performance in elite
female athletesWHISPA: GOALS (Secondary)
• To establish and disseminate evidence-
based guidelines and protocols for
practitioners, athletes and coaches
that enable optimum health and
performance in elite female athletesWHISPA: GOALS (Secondary)
• To establish and disseminate evidence-
based guidelines and protocols for
practitioners, athletes and coaches that
enable optimum health and
performance in elite female athletes
• To establish educational opportunities
for Athletes, coaches, parents and
practitioners in the topic of athletic
performance in womenWHISPA: GOALS (Secondary)
• To establish and disseminate evidence-
based guidelines and protocols for
practitioners, athletes and coaches that
enable optimum health and
performance in elite female athletes
• To establish educational opportunities
for Athletes, coaches, parents and
practitioners in the topic of athletic
performance in women
• To facilitate robust and relevant
performance and health related
research in the topic of athletic
performance in elite female athletesWHISPA: GOALS (Secondary)
• To establish and disseminate evidence-
based guidelines and protocols for
practitioners, athletes and coaches that
enable optimum health and
performance in elite female athletes
• To establish educational opportunities
for Athletes, coaches, parents and
practitioners in the topic of athletic
performance in women
• To facilitate robust and relevant
performance and health related
research in the topic of athletic
performance in elite female athletes
• To provide continuously evolving up-to-
date support of the above goalsStakeholders • HPSNZ Carded athletes and coaches • National Sporting Organisations • HPSNZ Athlete Performance Support (APS) practitioners • External athlete support providers / practitioners • Non-elite athletes, coaches and parent
“WHISPA Working Group” Mandates – Provide an evidence based review of current knowledge regarding the potential impact of menstruation on female athlete performance – Facilitate survey based research into the perceived impact of the menstrual cycle on training and competition in NZ Carded athletes – Establish HPSNZ guidelines / protocols for the optimal management of situations where the menstrual cycle may impact on performance (A comprehensive list of clinically relevant topics will be a key function of the first WHISPA working group meeting)
How Do We Choose What to Do?
Performance / Health / Wellbeing Load / Intensity / Volume
Performance / Health / Wellbeing Load / Intensity / Volume
Performance / Health / Wellbeing Load / Intensity / Volume
Performance / Health / Wellbeing Load / Intensity / Volume
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November 18 2012
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Hogshead-Makar
June 11 2014
Transgender woman makes NZ weightlifting team
March 4 2017
Caster Semenya: The female athlete subjected to a gender test in 2009 expected to
take gold at Rio
August 5 2016
Understanding the Controversy Over Caster Semenya
August 8 2016Todays Goals • Develop working relationships • Collaboration, buy-in, and commitment • Establish an effective means of operating • Confirm direction and intention for current topics • Determine future topics and priorities
“WHISPA Working Group” – Provide an evidence based review of current knowledge regarding the potential impact of menstruation on female athlete performance – Facilitate survey based research into the perceived impact of the menstrual cycle on training and competition in NZ Carded athletes – Establish HPSNZ guidelines / protocols for the optimal management of situations where the menstrual cycle may impact on performance
The Physiological Basis of the Menstrual
Cycle, “Normal” Variability and the
Challenges of Monitoring
1040 – 1140
(Katherine)
Alison
Stacy
Lynne
Holly
(Sarah)
Megan
StellaLUNCH 1140 – 1210
The Impact of the Menstrual Cycle on
Endurance Training / Performance
1210 – 1310
Penelope
Louise
Ryan
Katherine
Dane
(Stacy)
RobThe Menstrual Cycle and ACL rupture
1310 – 1410
Jacinta
Ryan T
Sarah
JessResearch: Step One HPSNZ Women’s Health and Performance Survey Carded Athletes/P2P/Pathway/Development Squads On-line survey considering the impact of the menstrual cycle on performance
Moving Forward • Approach to next meeting • Date for next meeting • Goals for next meeting • Responsibilities for next meeting • Meeting feedback
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