October 2020 CONQUER THE WORLD-FAMOUS INCA TRAIL TO MACHU PICCHU - St Wilfrid's Hospice

 
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October 2020 CONQUER THE WORLD-FAMOUS INCA TRAIL TO MACHU PICCHU - St Wilfrid's Hospice
The challenge of a lifetime,
 for st wilfrid’s hospice...

 16 - 25 october 2020
    CONQUER THE
WORLD-FAMOUS INCA TRAIL
   TO MACHU PICCHU

  01243 755 199
  fundraising@stwh.co.uk
October 2020 CONQUER THE WORLD-FAMOUS INCA TRAIL TO MACHU PICCHU - St Wilfrid's Hospice
Key Info                                                                      Challenge
                                                                                  Highlights
     Duration:                   10 days                                          • Trek the iconic Inca Trail
                                                                                  • Discover the lost city of Machu Picchu via
     Distance:                   Approx. 51km                                       the Sun Gate
                                                                                  • Hike through the Peruvian Andes
     Challenge Grade:            Tough     2                                        Mountain range
                                                                                  • Learn the rich ancient history of Cusco
     Location:                   Peru                                             • Explore Inca’s cosmopolitan capital,
                                                                                    Cusco

The Challenge
We begin our Peruvian trekking adventure in the Inca Capital of Cusco – a fascinating city full of colonial
charm, hidden deep in the Andes Mountains. There are many trails throughout Peru, but only the original,
not to mention glorious, Inca Trail leads us along gushing rivers, through ancient tunnels and over high
mountain passes to the Sun Gate. The sight of the magnificent lost city of Machu Picchu appearing
through the morning mist is one that will live with you forever!

              Day 1                               Day 3                                 Day 4                                  Day 5
UK to Peru                           Acclimatisation Trek to Inca          Cusco - km82 (2,650m) to              Wayllabamba (3,000m) to
                                     sites                                 Wayllabamba (3,000m)                  Pacaymayo (3,600m)
We depart the UK for our flight to
Cusco.                               Today it is essential that we take    Following breakfast, we transfer to   Our most challenging day as we
                                     some exercise to adjust to the high   km82 where we register at the         climb steadily from 3,000m to
                                     altitude. We have a fairly early      checkpoint for our Inca Trail         4,200m, to Warmihuañusca or
              Day 2                  breakfast before transferring to      permits. En route, we’ll make a       ‘Dead Woman’s Pass’. On the way
Cusco (3,300m)                       Tambo Machay, the Inca ruins high     short stop at Ollantaytambo           we will see impressive cloud
                                     above Cusco. We trek down to          where there will be time to do        forest, beautiful lichens,
We arrive in Cusco where we are
                                     Sacsayhuaman, having our lunch        some last minute shopping for         bromeliads, orchids, birds, also
met by our local guides and then
                                     en route, then return to Cusco.       trekking provisions - crackers,       the Huayanay glacier and part of
we transfer to our hotel.
                                                                           cookies, walking sticks etc.          the Vilcabamba mountain range.
                                     A full trek briefing will be held
The rest of the day is free to       before our challenge tomorrow –       Once we arrive at km82, we begin      The ascent will take approximately
acclimatise to the high altitude     The Inca Trail!                       our trekking adventure! We follow     5-6 hours but the feeling of elation
and explore this fascinating city,                                         the Urubamba River before the         on conquering the pass will stay
                                     Trekking distance -
hidden deep in the Andes                                                   trail becomes more undulating         with you forever.
                                     approx. 8km
Mountains.                                                                 and reaches the Patallacta
                                                                                                                 From this point we trek for
                                                                           lookout, from where we will have
                                                                                                                 another hour and descend into
                                                                           the impressive view down to the
                                                                                                                 Pacaymayo Valley, our campsite
                                                                           Inca town of Patallacta (2,700m).
                                                                                                                 for the night.
                                                                           We then continue to the Kusichaca
                                                                           Valley, through Tarayoq and           Trekking distance -
                                                                           Hatunchaca to Wayllabamba,            approx. 8km
                                                                           which is our first campsite.
                                                                           Trekking distance -
                                                                           approx. 11km
October 2020 CONQUER THE WORLD-FAMOUS INCA TRAIL TO MACHU PICCHU - St Wilfrid's Hospice
South America’s most iconic trek -
discover the lost city of the Incas!
              Day 6                                Day 7                                  Day 8                                        Day 9
Pacaymayo (3,600m) to                 Wiñayhuayna (2,700m) to the           Cusco                                 Return flight to UK
Wiñayhuayna (2,700m)                  Sun Gate (2,850) and Machu
                                                                            There is so much to see in Cusco      Following our early breakfast, we
                                      Picchu (2,400m)
This is another tough day when we                                           that we spend the day doing just      transfer to Cusco Airport for our
conquer the two remaining             We wake early in order to reach       that (and giving our legs a rest!).   flights back to the UK.
mountain passes.                      the Sun Gate for the optimum view     The day is free to spend at your
                                      of Machu Picchu in the morning.       leisure.
Once we reach the second pass at      There is one last steep push on                                                                Day 10
                                                                            In the evening, we all get together
Runkurakay (3,950m), the trail        Inca steps until we catch our first                                         Arrive in the UK.
                                                                            for our celebratory meal and to
heads downhill for approximately      glimpse of the famous lost city of
                                                                            reflect on our achievements.          (Please note this is a complex itinerary and subject
one hour until we reach Sayacmarka,   the Incas, and rest awhile to take                                          to change, including the timings and distances
                                                                                                                  detailed. Mountain weather conditions, the group’s
another archeological site.           in one of the world’s most                                                  ability and any other factors outside our control can
                                      breathtaking sights. We then                                                impact on the schedule set out in this brochure).
On the way to the third pass,         descend to explore the fascinating
Phuyupatamarka (3,600m), we’ll        buildings and ruins that make this
pass through our first Inca tunnel.   city in the clouds so special. Our
The views today are truly             guide will explain the history and
unforgettable with lush green         there will be some free time for
mountains and snowy peaks as far      exploration!
as the eye can see!
                                      Glowing with success, we catch
                                      the bus down to Aguas Calientes -
Continuing down the original Inca
                                      a bustling market town hidden
stairway and passing through
                                      below Machu Picchu - then board
another Inca tunnel, we descend
                                      our train back to Cusco.
to Wiñayhuayna, our last campsite
on the way to Machu Picchu.           Trekking distance -
                                      approx. 6km
Trekking distance -
approx. 18km
October 2020 CONQUER THE WORLD-FAMOUS INCA TRAIL TO MACHU PICCHU - St Wilfrid's Hospice
Your questions answered....
Is this trip for me?                                   Food matters…                                         What happens if I get tired?
Absolutely! This trek is suitable for all ages with    All meals will be provided except for dinner on       There will be regular rest stops for drinks and
the correct training. The minimum age for this         day 7 and lunch on day 8. We can cater for most       snacks – there is no problem with you taking
trek is 18 years old (14-17 year olds must be          dietary requirements as long as we know in            more rest stops should you need them. A guide
accompanied by a parent or legal guardian). The        advance – just fill in the appropriate section on     will be bringing up the rear of the group ensuring
one thing everyone will have in common is a            your registration form. Peruvian food is very         no one is left alone. Remember this is not a race!
great sense of adventure and the desire to help St     varied and nutritious with plenty of vegetables       The main physical problem you may encounter is
Wilfrid’s Hospice. Whether you are taking part as      and potatoes.                                         altitude sickness, which can occur over 2,500m –
an individual or as a team with friends, team                                                                the maximum altitude on this challenge is
spirit will be flying high on the challenge.           What’s included?                                      approx. 4,200m.
                                                       •   Return flights from a London Airport to Cusco
How fit do I need to be?                               •   Airport taxes and fuel surcharges                 Will the altitude affect me?
This challenge has been graded as Tough (2) on         •   All accommodation and transfers                   Your physical fitness will not affect your ability to
our challenge grading scheme meaning the trek          •   Tents and other camping equipment                 cope with the altitude, however the fitter you are
has been designed to be challenging but                    (participants must bring their own sleeping       the better you will cope in general whilst on the
achievable as long as you train beforehand. You            bags)                                             mountain. Altitude sickness is caused by
will be trekking for 5 consecutive days, and at        •   All meals and celebratory dinner (except dinner   decreased oxygen concentration in the blood due
high altitude and in varied temperatures, a good           on day 7 and lunch on day 8)                      to the lower atmospheric pressure at high
cardiovascular fitness is required – the fitter you    •   Porters to carry kit bag                          altitude. All individuals are affected differently,
are the more you will enjoy the challenge! We          •   Cooks and professional English speaking local     but symptoms can include breathlessness,
will provide you with a full training guide once           guides                                            nausea and headaches. Please be assured that
you register. Why not join a challenge training        •   Global Adventure Challenges Leader                this trek has been designed to maximise your
weekends – it’s a great opportunity for you to         •   UK Doctor                                         chances for sufficient acclimatisation i.e. the
meet the team and other challengers, and train                                                               speed at which we trek, the route taken,
together prior to the event.                           What’s not included?                                  acclimatisation days taken and the number of
                                                       • Personal Travel Insurance – this can be obtained highly trained experts in the support team.
What is the challenge grading scheme?                     through Global Adventure Challenges
All of our challenges are graded on a scale from 1     • Sleeping bags                                       How much will it cost?
to 3 to indicate the level of difficulty, 1 being the   • Tips and gratuities                                 Payment Options – Minimum Sponsorship
lowest challenge grade and 3 being the most            • Any associated local departure taxes in Peru        Registration Fee £399
challenging. (1 = Challenging, 2 = Tough and              which are to be paid for in person, cash           (this can be paid in two consecutive monthly
3 = Extreme).                                          • Alcoholic drinks                                    payments – use code INSTALL2)
                                                                                                             +
Where will we stay?                                    Please note, the Inca Trail permit is not included Inca Trail permit £200
While in Cusco we will stay in hotel                   – the permit costs approximately £200 and will be (this is to be paid 9 - 12 months before departure
accommodation, in twin rooms with en-suite             invoiced approximately 9 - 12 months prior to         depending on your registration date)
facilities. Whilst on trek we will be camping – 2      departure. The permits are non-refundable or          +
persons per tent. All tents, camping equipment         transferable as per the Peruvian authorities and Minimum Sponsorship £3,500
and sleeping mattresses will be provided but           allocated to individual passport information.
participants are expected to bring their own                                                                 Minimum sponsorship note: You can of course pay
sleeping bags.                                         Can I stay in Peru after the challenge?               some, or all of the costs of the trek yourself and
                                                       Yes, but all extensions are strictly limited, subject fundraise the rest. For example, if you choose to
Do I need specialist kit?                              to availability and are given on a first-come,        fully self-fund the trip and pay the trek costs of
We will supply you with a kit list of what to take     first-served basis. You will need to complete an £2,200 directly to St Wilfrid’s Hospice, we ask that
once you register to take part. Apart from broken      extension request form, available from Global         you then fundraise £1,300 to reach the minimum
in trekking boots, some trekking poles and a           Adventure Challenges by emailing                      sponsorship ask of £3,500. You will still have to pay
good quality sleeping bag you do not need any          enquiries@globaladventurechallenges.com.              for the Registration Fee and the Trek Permit as well.
specialist kit.                                        There is a minimum £60 + VAT charge for having
                                                       your return airline ticket extended. Please note, How do I go about raising the sponsorship?
Do I have to carry my own luggage?                     the final decision always rests with the airline.     Once you have signed up you will receive a
No. Participants will only have to carry a day pack                                                          fundraising pack from your St Wilfrid’s Hospice in
(for items such as sunscreen, water, sun hat,          What support is there on the trek?                    order to make your fundraising as easy as possible.
camera, etc.) A small kit bag will be issued to you    There will be a strong support team with a            You will also receive a few tips and ideas from Global
in Cusco and this is for you to fill with items you    professional Global Adventure Challenges leader, Adventure Challenges to help you on your way.
require for your trek and will be carried from         as well as local guides and porters. Full,
camp to camp by our porters. You will be able to       comprehensive first aid kits will be taken and        I’m interested, how do I sign up?
leave your main piece of luggage at the hotel in       satellite/mobile telephones will be used to           You can register online at
Cusco.                                                 ensure your safety and security at all times. A UK www.stwh.co.uk/IncaTrek2020, payment of the
                                                       Doctor will also be joining the trek.                 registration fee is due at time of booking – all
                                                                                                             payment options and costs are explained on the
                                                                                                             dates and costs information sheet. Once your
                                                                                                             registration is received Global Adventure
                                                                                                             Challenges will write to you, sending you further
                                                                                                             information on what to expect from this
                                                                                                             awesome adventure! St Wilfrid’s Hospice will
                                                                                                             also be in contact to discuss your fundraising.

01243 755 199
fundraising@stwh.co.uk
October 2020 CONQUER THE WORLD-FAMOUS INCA TRAIL TO MACHU PICCHU - St Wilfrid's Hospice October 2020 CONQUER THE WORLD-FAMOUS INCA TRAIL TO MACHU PICCHU - St Wilfrid's Hospice October 2020 CONQUER THE WORLD-FAMOUS INCA TRAIL TO MACHU PICCHU - St Wilfrid's Hospice
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