2018Summer Semester MAY THROUGH AUGUST - Watermark ...

Page created by Todd Graves
 
CONTINUE READING
2018
 Summer Semester
     MAY THROUGH AUGUST
Hello and thank you for your interest in Watermark University!

The foundation of Watermark University (WU) is to provide meaningful opportunities to
learn, teach and grow, resulting in a life of overall well-being. Research shows that
learning and keeping our mind active and sharp supports healthy aging.

At Watermark Retirement Communities® we are committed to encouraging our

residents and associates to lead balanced lives, full of meaning and purpose, grounded

in self-awareness and infused with curiosity. Our Watermark University courses help
achieve this goal.

By focusing on the Seven Dimensions of Well-being: Physical, Social, Intellectual,
Spiritual, Emotional, Environmental, and Vocational we offer the opportunity to achieve

a balanced life and we see the benefits across the country in every class, every day.

Sincerely,

Megan Richmond
Megan Richmond
Community Life Director
COURSES                     FACULTY                  DAY AND TIME                   LOCATION

                                                           1st & 3rd Monday •
   Art of Story Telling            Clem Bowen                                               Pathways
                                                                 1:30pm

Join Clem as he tells original stories and folktales from around the world. They are complimented by his
use of a fascinating array of traditional and handmade instruments!

                                Community Life /
   Auction & Antiques                                       May 10th • 11am               Activity Room
                                 Marilynn Peet

A true antique is an item perceived as having value because of its aesthetic or historical significance and at
least 100 years old, although today the term is often used loosely to describe any objects that are old.
Many auctions are held where individuals can bid on some amazing items. During this class we will
discuss auctions and antiques, while discovering their hidden value and meaning.

      Better Bodies                Dana Schury           Wednesdays • 10:00am             Activity Room

Join Maria as she leads a fun filled exercised class based on strengthening your muscles through stretching
and light weights. This course will certainly get the blood flowing and your muscles working!

      Brush Strokes                Dana Schury            3rd Tuesday • 1:00pm              Pathways

Painting can provide an emotional release and create a calming impact. During this hands on class we will
work as a group to create a picturesque painting.

    Civil Rights Leader         Megan Richmond            August 23rd • 11:00am           Activity Room

There were many historic speeches, marches and moments that happened during the Civil Rights
Movement. During this thought provoking class we will delve into the leaders and acts that helped to
change history.

                                                            2nd Wednesday •
     Classic Crooners            Community Life                                           Activity Room
                                                                 3:15pm
Over the next 4 months we will talk about the life and legacy of Bobby Darin, Frank Sinatra, Perry Como
and Nat King Cole. These crooners certainly could belt out the tunes and stand a cut above the rest.
COURSES                     FACULTY                  DAY AND TIME                  LOCATION

Cooking through         the                                 2nd Wednesday •
                                  Aking De Leon                                           Activity Room
       Countries                                                2:00pm

Join our Rockland chef, Aking, as he takes our taste buds around the world preparing food from China,
Germany, Europe and Spain. You do not want to miss out on these authentic dishes that will certainly
please your pallet.

 Country Western Stars           Community Life            May 3rd • 11:00am              Activity Room

It is time to get to know the men behind the hat and the horse. John Wayne, Gene Autry and Zane Grey
are a few of the popular cowboys that we will take a deeper look at their famous films and their personal
lives.

    Craft Beer Trends            Kate Shanahan            1st Tuesday • 3:15pm          Brandywine Room

Now is the best time in U.S. history to be a craft beer lover. As a nation, the U.S. now has more beer styles
(150+) and brands (20,000+) to choose from than any other market in the world. As of early 2018, more
than 6,000 breweries are responsible for the beer brands available in the U.S. During this tasty program
we will look at some local breweries and also be able to sample some of their most popular offerings.

     Cruise Ship Fun                Jim Kintz              July 10th • 11:00am            Activity Room

Join Jim as he takes you on adventure at sea. Jim always enjoys vacationing on a cruise ship with his most
recent one taking place on the Anthem of the Seas ship that stopped at several islands. During this
program he will tell you all that cruise ships have to offer from entertainment and amenities to cuisine and
port of calls.

     Current Events               John Williams          Wednesdays • 6:30pm              Activity Room

Come share your thoughts and ideas on today's news. John Williams, a prominent lawyer in Delaware will
keep you up to date on all the happenings of today through reviewing headlines, reading newspapers and
participating in lively discussions and debates.

   Dough Art Creations          Barbara Nestore            2nd Friday • 2:00pm            Activity Room

Salt Dough Art are easy and cheap to make, you will find most of the ingredients needed in your kitchen
cupboard. Jewelry, ornaments and special projects are some of the types of items we will make during
this hands on creative craft class.
COURSES                     FACULTY                 DAY AND TIME                  LOCATION

     Egypt Explored              Community Life           July 24th • 11:00am            Activity Room

Did you know that on average only 1 inch of rain falls each year in Egypt or that Egyptians not only
mummified people but animals as well? During this class we will explore all things related to the Egyptian
culture.

  Famous Delawareans            Megan Richmond            3rd Friday • 11:00am           Activity Room

Everyone has heard of the famous DuPont family, but did you also know that Caesar Rodney, Harry
Heimlach and Robert Montgomery Bird are also from Delaware. For such a small state we certainly have
some fascinating individuals who come from our small wonder.

  Fitness & Food Trends         Megan Richmond           2nd Tuesday • 3:15pm            Activity Room

The Keto Diet, waist trainers, 24 hour gyms, homemade facial creams are some of the latest trends.
During this class we will take a look at how fitness trends have changed over time and which ones are still
going strong.

      Flower Power                Dana Schury             1st Friday • 11:00am             Pathways

All flowers have their own special meaning and story. During this program we will showcase roses,
carnation, tulips, and hibiscus flowers to name a few. Each program will detail their true meaning and
maintenance tips while providing an emotional and sensory stimulating feelings.

     Food & Science              Maria Boslego           2nd Monday • 2:00pm             Activity Room

Bet you did not realize how much food and science go hand in hand. Each month we will select a different
food and perform an experiment. This will certainly be a fun, edible, hands on educational offering.

    Fresh Fruit Baking           Community Life            4th Friday • 11am             Activity Room

Strawberries, blueberries and oranges are some of the fruit that is currently in season. During this class we
will samples various recipes with fresh fruit being the key ingredient. Not only will you get to taste the
final product, but everyone will receive a recipe to share with family and friends.
COURSES                     FACULTY                  DAY AND TIME                   LOCATION

      Global Music                Maria Boslego           1st Monday • 2:00pm             Activity Room

We will explore the meaning and history behind music that is popular in Spain, Japan, Italy and
Africa. There is something magical about music and this class will give you a greater appreciation for music
around the world.

                                Brenda Negron &
    Holiday Cocktails                                     4th Tuesday • 3:15pm            Activity Room
                                  Bobbi Cassidy
Join Executive Director, Brenda, and Resident Care Director, Bobbi, as they take you on a flavorful cocktail
tour. Each month these ladies will design a special drink based on the feature holiday. Everyone will
enjoy sipping their cocktails and learning how to prepare the concoction.

                                                            4th Wednesday •
    Homemade Candy              Megan Richmond                                            Activity Room
                                                                11:00am
Calling everyone with a sweet tooth. During this hands on class we will make chocolate samples, candy
cane fudge and rock candy to name a few of the many recipes we will test out.

     Impact of WWII              Community Life          3rd Tuesday • 11:00am            Activity Room

WWII is a part of history that altered the entire world. During this educational offering we will look at the
impact WWII had from a financial, emotional, and physical aspect.

   Kintz Classic Movie              Jim Kintz             2nd Tuesday • 1:40pm         Second Floor Lounge

Our Maintenance Director, Jim, is a film buff and loves sharing his passion for movies with everyone.
Follow the movies from the days of glamour and class. Discuss actors, directors, and the making of the
movie. Spend a nice afternoon with a good flick.

   Kitchen Inventions          Samantha Twaddell          3rd Tuesday • 3:15pm            Activity Room

Of course there are well-known items such as a can opener and a dishwasher that everyone knows about,
but what about some newer items as well. The Salad Spinner Nutri-Bullet, and a premium slicer are some
of the many unique and new gadgets that will be explored. Perhaps the best part will be tasting what
these gadgets make!
COURSES                     FACULTY                  DAY AND TIME                  LOCATION

   Low Impact Fitness              Dana Schury           Wednesdays • 10:00am             Activity Room

Join us for this 30 minutes exercise program as we strengthen your muscles and body. Low impact
workouts are typically easier on the body, especially our joints, and can be a great way to get in a heart-
pumping workout while reducing the risk of injury – so join us today on the road to health!

                                                          Every Other Tuesday •
     Mind & Balance              Community Life                                           Activity Room
                                                                 10:00am
During this exercise program we will complete fluid exercise motions, with recognizing our breathing
techniques and rate. We all need balance in our lives and during this program we will focus on the body
and the holistic approach to health.

      Mixed Media                Community Life          4th Thursday • 6:00pm            Activity Room

In this course you will use a small coloring photo as the beginning of a painting. A colorful square photo
will be selected that has elements that can be continued, such as a flower or horizon lines! Time to test
your artistic talents and have some fun!

  Moving to the Music            Community Life             Weekends • 11am               Activity Room

It truly is the magic of music, wherein offers a healing power. Music can ease pain, motivate individuals,
improve motivation, increase endurance and even enhance blood vessel function. This exercise program
will help us get our bodies into a cardia rhythm when upbeat tunes are played and help us to wind-down
and relax when more melodic songs are played.

                                                                                         Activity Room /
      Nature & Art                 Dana Schury             1st Friday • 2:00pm
                                                                                          Outside Patio
The beauty of nature. Art is all around us, but sometimes we need to slow down and see what is right in
front of our eyes. During this class we will use natures items to create works of art. Leaves, rocks, grass
clipping, tree branches and more will be the most commonly used items.
COURSES                    FACULTY                  DAY AND TIME                  LOCATION

      Now Trending               Maria Boslego           4th Monday • 2:00pm            Activity Room

"Trending" is a mutilation of the English language that means "currently popular." There are fitness and
food trends or even travel and political event trends. The impressive factor is that trends are always
changing. Each month we will focus on the wide variety of topics that are trending based on social
network, politics, world news, sports and Hollywood elite. So if you are looking to keep up with what is
going on this is certainly an ongoing offering that you must attend.

                                                          2nd Wednesday •
      Periods of Art            Community Life                                          Activity Room
                                                              11:00am
Renaissance, impressionist, romanticism and pop art and will be the key focus eras over the next 4
months. During the class we will take a deeper look at some well-known pieces and the artists that
created them

  Photography Genres             Maria Boslego            1st Monday • 11am             Activity Room

A picture is worth a thousand words ... Some may think it is as easy as point and click when it comes to
taking a picture. From candid shots and aerial photography to fashion and landscape photography there
are many behind the lens details and thought processes that goes into these snapshots.

  Silver Screen Legends         Melissa Gravatt         3rd Saturday • 10:00am          Activity Room

We are always captivated with characters that actors play on the silver screen, but do we know the actual
person? Carey Grant, Audrey Hepburn, Bette Davis and James Cagney are a few of the many beloved
actors and actresses we will be taking a deeper look at.

 Sing & Share with Joan           Joan Wagner           4th Monday • 10:45am          Brandywine Room

Joan enjoys sharing her passion for music, psalms, and poetry as she leads a spiritual gathering. The
program focuses to strengthen your beliefs and passions, while providing the opportunity for deep
thought and reflection.

     Shape & Sculpt              Maria Boslego           Mondays • 11:00am              Activity Room

During this exercise class we will focus on toning and sculpting our upper body using free weights. We will
have a wide variety of weights sizes for you to use as your strengthen and tone.
COURSES                      FACULTY                  DAY AND TIME                    LOCATION

   St. John's Explored            Brenda Negron              June 12 • 11:00am              Activity Room

Did you know that the Virgin Islands is the only place in the USA where you can drive on the left side of the
road or that St. Johns has an underwater national park? Join, Executive Director, Brenda as she shares
the insider tips from her favorite travel destination.

State by State Beverages         Megan Richmond            3rd Monday • 3:15pm              Activity Room

On this journey not only will you learn about the state itself, but you will be able to sample their signature
cocktails. Over the next 4 months we will sample the Alabama Slammer from Alabama and the California
Mai Tai, as well as, tasting the Blue Hawaiian from you guessed it Hawaii and round out our journey with
an Iowa Sunrise. Not only is this program educational, but entertaining as well.

          Tai Chi               Victoria McGonigle         3rd Tuesday • 10:00am            Activity Room

Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves
movements performed in a slow, focused manner and accompanied by deep breathing. Each posture
flows into the next without pause, ensuring that your body is in constant motion. Join us for this
stretching exercise which will help manage stress, promote good health, and improve quality of life.

    Technology at our
                                  Community Life            May 22nd • 11:00am              Activity Room
        Fingertips

Technology is always changing and advancing overtime. During this class we will look at all of the different
ways in which we use technology. From ordering groceries online and booking trips to wireless speakers
and the different types of cell phones. This will certainly be an eye opening technology class.

                                Megan Richmond /
    The Royal Family                                        May 17th • 11:00am              Activity Room
                                  Brian Phillips
Many are captivated with the Royal Family as the British monarchy is one of the most famous families in
the world and its royal lineage is one of Europe’s oldest. The traditions and history of the royal family are
fascinating to British people and international visitors alike. During this class we will take a deeper look at
this famous family.

  Through the Decades             Community Life           1st Tuesday • 11:00am            Activity Room

Over time things are always evolving. Over the next 4 months we will discuss how cars, fashion, television
and payment systems have changed throughout the decades.
COURSES                     FACULTY                 DAY AND TIME                   LOCATION

      Time to Boat              Barbara Nestore            May 8th • 11:00am              Main Lobby

Our Rockland receptionist and driver has a passion for boats. She has been lucky enough to own a
pontoon, speed boat and luxury cruiser in her lifetime. During this class she will share boating
terminology, routine maintenance and all other the other entertainment that comes along with boating.

     Time to Travel              Community Life          1st Saturday • 10:00am           Main Lobby

Many have had the opportunity to travel to various states, cities and countries. During this class we will
select a location and look at the history, landmarks and geography.

  Watercolor Wonders             Community Life          1st Thursday • 6:00pm           Activity Room

If you are an experienced artist, just beginning or have an appreciation for art then this is the perfect
course for you! Watercolor painting is an art form that creates artistic representations, usually on paper,
using pigments that are water soluble. You do not have to be Picasso or Matisse to have a good time and
test out your artistic talent!

          Yoga                 Victoria McGonigle        1st Tuesday • 10:00am           Activity Room

The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We think
of the union occurring between the mind, body and spirit. Yoga is about creating balance in the body
through developing both strength and flexibility. This is done through the performance of poses and
postures, each of which has specific physical benefits. Explore the inner environment of your body's
energy system.
Faculty Biographies
               NAME OF INSTRUCTOR                                            CLASS NAME

                    Maria Boslego                                           Various Courses

Community Life assistant Maria, has worked in the health care feel for several years. In Maria’s spare time
she enjoys spending time with family, being active, and also enjoys fashion! Maria is an excellent addition
to our team!

                     Clem Bowen                                           Art of Story Telling

Clem has been telling stories for quite some time. The unique way he crafts tales while making them
personal is quite impactful. The use of natural instruments helps to take this musical program to the next
level.

                    Bobbi Cassidy                             Holiday Cocktails / Health Talk with Bobbi

Our Resident Care Director has always been passionate about health and wellness! In her spare time she
enjoys exercising and spending time with family and friends!

                    Aking De Leon                                   Cooking through the Countries

Rockland chef, Aking, has always had a passion for cooking and enjoys trying out different recipes. In his
spare time he enjoys spending time with family and friends and always enjoys trying new food dishes.

                      Jim Kintz                                           Kintz Classic Movie

Jim, our maintenance director, is always busy making sure the building is in tip top shape. In his spare time
he enjoys classic movies, spending time with family and always looks forward to his annual cruise vacation!

                 Victoria McGonigle                                         Tai Chi & Yoga

Victoria comes to Rockland Place on a bi-monthly basis to lead the community in physical activity routines
that focus on mediation and relaxation, while strengthening the muscles in the body. Victoria works for a
company called Living Wellness. It is obvious that Victoria lives a healthy lifestyle, as she participates in
regular physical activity and eats nutritiously.

                   Brenda Negron                                 Holiday Cocktails / St. Johns Explored

Join our Executive Director as she takes you on a tour of one of her favorite travel destinations, St. John's
island. Brenda is also an animal lover and enjoys spending time outside whenever possible!
NAME OF INSTRUCTOR                                           CLASS NAME

                  Barbara Nestore                                    Time to Boat / Dough Art

Barbara us certainly a creative individual and enjoys crafting. While at Rockland she takes on the role of
receptionist, driver and assist wherever needed in the community. Additionally, in her spare time she
loves spending time on her boat, cooking for her family and setting up parties and events.

                  Megan Richmond                                          Various Courses

Megan is currently the Community Life Director at Rockland Place. Megan overseas the programming that
takes place in Assisted Living, Our Place and Pathways. While earning her graduate degree in health
promotion from the University of Delaware her main focus was on designing, implementing and
evaluating programs for diverse populations. Megan enjoys spending time with family and friends, the
beach, and traveling.

                    Marilyn Peet                                        Auction & Antiques

Resident, Marilyn, enjoys the history behind antiques and is fascinated by the history and value behind
certain items. She enjoys friendly conversation, visits with family and being outside.

                    Dana Schury                                           Various Courses

Dana certainly makes a positive impact on our community. Dana has a passion for life and she
demonstrates this while leading programs. Other passions in her life include her kids, traveling and
enjoying life to the fullest! As an art education major Dana certainly has the creative gene that keeps the
community vibrant!

                   Kate Shanahan                                         Craft Beer Trends

Kate is a sports fan with Steelers and the Penguins being her two favorite teams. She also enjoys a nice
craft beer from time to time as well.

                    Donna Teleis                                          Art with Donna

Join community member, Donna, as she takes us on an artistic art journey that will help to activity our
mind and our imagination thought the creative outlet process.
NAME OF INSTRUCTOR                                            CLASS NAME

                 Samantha Twaddell                                       Kitchen Inventions

Our Dining Service Director, Samantha, certainly knows her way around the kitchen! Cooking and baking is
her true passion and her culinary creativity is an added bonus. In her spare time she enjoy spending time
with friends, her dogs and rooting for the Cowboys.

                    Joan Wagner                                        Sing & Share with Joan

Joan says she has been a spiritual person for all of her life. She enjoys volunteering in local community to
spread the word of the Lord and share his teachings.

                    John Williams                                          Current Events

John is an Attorney at Law, as well as an adjunct faculty member at the University of Delaware. He
received is B.A from Rider University and his J.D. from Widener University School of Law.
In John’s spare time he enjoys music, travel, skiing, and attending sports events. He thoroughly enjoys the
discussion group at Rockland Place as he feels he gets more out of it than the residents, one can learn so
much through observation of others.
INDEPENDENT LIVING • ASSISTED LIVING • TWO LEVELS OF MEMORY CARE
1519 Rockland Road • Wilmington, DE 19803 • 1-302-565-4160 • www.watermarkcommunities.com
You can also read