2020Spring Semester JANUARY THROUGH APRIL - Legacy at Cranberry Landing
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
2020
Spring Semester
JANUARY THROUGH APRILHello and thank you for your interest in Watermark University! The foundation of Watermark University (WU) is to provide meaningful opportunities to learn, teach and grow, resulting in a life of overall well-being. Research shows that learning and keeping our mind active and sharp supports healthy aging. At Watermark Retirement Communities® we are committed to encouraging our residents and associates to lead balanced lives, full of meaning and purpose, grounded in self-awareness and infused with curiosity. Our Watermark University courses help achieve this goal. By focusing on the Seven Dimensions of Well-being: Physical, Social, Intellectual, Spiritual, Emotional, Environmental, and Vocational we offer the opportunity to achieve a balanced life and we see the benefits across the country in every class, every day. Sincerely, Jenni Coon Community Life Director
COURSES FACULTY DAY AND TIME LOCATION
Friday, January 31st •
10:30am
Friday, February 28th •
Terese Manfredi- Hill
Art for the Young at 10:30am
Kathleen Growney- Balcony Garden Lounge
Heart Friday, March 27th •
Lorenzo
10:30am
Friday, April 24th •
10:30am
Kathleen and Terese teach a variety of painting techniques using acrylic paints. They can show you how to
use different brushes and sponges for different effects. In September, we will paint sunflowers and fall
leaves. In the October session, the subject matter will be barns and owls. Remember our fish strokes?
We’ll be using them on our owl feathers. We will also utilize some of the same techniques we used on our
spring flowers for our sunflowers. In addition to the acrylic paint, watercolor marker will be available
for structures such as barns, bridges and churches. Join us, all skill levels are welcome! If you have
reference material that you’d like to bring to class, feel free to do so.
Monday, January 6th •
Be Kind to Servers Month Diana Jones Balcony Garden Lounge
3:30pm
In this class we will learn about the day in the life of a server. Diana will also share the different ways we
can show our appreciation for our servers. One of those ways will be a special project that we will be
working on together to express how much our servers mean to us and help them in celebrating the
amazing efforts they put in every day to make our dining experiences enjoyable. Come join us in spreading
kindness to those who serve us daily.
Thursday, February 27th
• 1:15pm
Blue and White Ceramics Alicia Ruiz Media Room
Thursday, March 26th •
1:15pm
Do you recall seeing the ceramics of milk white and cobalt blue with designs on them? These beautiful art
pieces pop up all through history. This craft began in two separate places in two different time periods and
eras. While Delftware is of Dutch origin it took its inspiration from the Chinese pottery which began in the
early dynasties. Chinese pottery holds much symbolism in the depiction of the images that are on the
glasswear itself. Come join Alicia in this 2 part series as we take a leap through history in the art of
Delftware and Chinese Ceramics.COURSES FACULTY DAY AND TIME LOCATION
Thursday, January 23rd •
Chinese New Year Alicia Ruiz Media Room
2:15pm
Chinese New Year, also known as Lunar New Year, is a 15-day festival celebrated in China & Chinese
communities around the world. It begins with the new moon that occurs between January 21 and
February 20 according to Western calendars. Festivities last until the following full moon. Now perhaps
you might be wondering why Chinese New Year gets so much recognition here in the US? It's due to the
large growth in the Chinese American population. Want to learn more? Come join Alicia to find out about
a lot of the traditions and the story behind this very special holiday!
Thursday, March 19th •
Don't Wine - Say Cheese! Gianna Cortese Media Room
6:30 pm
They say that wine without cheese is like bread without butter! Gianna will be educating us on the pairings
of different wines and cheeses. In this class we'll be learning about the different types of cheeses from rich
and creamy to bold and sharp! We'll get to learn the differences of the many kinds of wines from sweet to
dry! Prepare your taste buds for a delicious tasting and pairing. You won't want to miss this tasty class,
come join us in Don't Wine - Say CHEESE!
Wednesday, April 15th •
Ethiopia Beth Brancato Media Room
3:00pm
Ethiopia is like nowhere else on the planet, a beautiful country blessed with a peerless history, fabulous
wildlife and some of Africa's most soulful peoples. Ethiopia, the only African country to have escaped
European colonialism, has retained much of its cultural identity and its story is one of Africa's most
fascinating. It all begins with Lucy, one of our most celebrated ancient ancestors, moves effortlessly into
the realm of ancient Aksum with its obelisks and echoes of the Queen of Sheba, and then takes on power
and passion as Christianity, with mysterious echoes of Ancient Israel, takes center stage.
Tuesday, February 11th
• 2:15pm
Tuesday, March 10th •
Evolution of Animation Jon Suski Media Room
2:15pm
Tuesday, April 14t •
2:15pm
This is a 3 series class: in the first class we'll learn about hand drawn animations, the second class will
teach us about stop-motion animation and in the final class of the series we'll learn about computer
animation. Jon was able to get some hands on experience in one of his classes called Intro to Drawing
while attending Penn State College. He's excited to teach us what he knows! We'll get to see how
animation works and how the timeless animations have progressed throughout the many years!COURSES FACULTY DAY AND TIME LOCATION
Tuesday, February 13th
• 2:00pm
Tuesday, March 19th •
Heather's Habitat's Heather Fisk Balcony Garden Lounge
2:00pm
Tuesday, April 16th •
2:00pm
Gardening is more than just having a green thumb. It takes continuous work, getting to know each living
plant individually and catering to it's personal needs. Heather has quite the passion for greenery and
flowers. Her entire home is surrounded by a beautiful garden that she's created herself! Having
Heather's wealth of knowledge will give us the opportunity to go on a journey through some of her
favorite plants and how to care for them. We'll even be creating our own indoor plants to brighten up the
winter months! Come join Heather and learn all of the fascinating things she has to share!
Let's Make Strawberry Thursday, January 16th •
Melissa Penisse Balcony Garden Lounge
Ice Cream! 2:30pm
I scream - you scream - we all scream for ice cream! National Strawberry Ice Cream Day is a food holiday
observed each year on January 15. Strawberry ice cream is made by blending either strawberries or
strawberry flavoring with eggs, cream, vanilla and sugar. Food coloring is often used to give it the pink or
light red hue. Dating back to at least 1813, strawberry ice cream was served at the second inauguration of
James Madison. Strawberry ice cream is one of the three flavors in Neapolitan ice cream along with vanilla
and chocolate. Strawberry cheesecake ice cream and strawberry ripple ice cream are variations of
this feature. In this class we'll get to make & enjoy our own strawberry ice cream!
Life in the Himalayan Wednesday, January
Beth Brancato Media Room
Mountains 15th • 3:00pm
Living miles above sea level, people live in hard but beautiful terrain. This mighty mountain range has 100
of the worlds highest mountains. Yak and mule cross glacial river beds while tiny villages dot the rugged
landscape. A people whose daily lives are centered around prayer flags, mani stones and Buddha.COURSES FACULTY DAY AND TIME LOCATION
Looking Back at the
Monday, January 13th •
1920s—a 100 Year Rosemary Irwin Media Room
2:30pm
Anniversary Perspective
“History doesn’t repeat itself, but it does rhyme,” Mark Twain
One hundred years ago, the Victorian age dissolved into the 1920s. World War I had ended and the idea
of a modern reality changed employment, sexuality, literature, perceived necessities, and even our
concept of crime. In this hour we look at how the 1920s changed America, transformed how we see
ourselves, and made generations almost unrecognizable to each other. Is 2020 presenting us with an
equally revolutionary transfiguration? Come discuss the lessons from the past and present in this
interesting historical hour.
Man’s Best Friend or His
Monday, March 9th •
Worst Enemy: the Dog Rosemary Irwin Media Room
2:30pm
and the Wolf
What pet is more beloved than a dog? Which wild native species is more feared than the wolf? Dogs and
wolves are so closely related that DNA analysis cannot distinguish a wolf from a dog or a wolf-dog hybrid.
It is assumed scientifically, all dog breeds started as wolves. For dogs, humans form their social group. In
the United States, the wolf is now an endangered species, having been despised and hunted because of its
attacks on livestock and fear of its destructive nature. In this hour we look at our shared history with the
dog and wolf.
Wednesday, March 18th
Mongolia Beth Brancato Media Room
• 3:00pm
Mongolia existed in a Soviet bubble for most of the 20th century. Now a generation beyond the fall of
communism, Mongolia has emerged as a young democracy with a promising economy based on mining,
agriculture and tourism. Spectacular countryside, vast steppes, rugged mountains, clear lakes and
abundant wildlife and livestock. Some areas are so remote you could drive a full day and see almost no
signs of human habitation. Mongolia's nomadic culture is famous as is the legacy of Ghengis Khan.COURSES FACULTY DAY AND TIME LOCATION
Thursday, January 9th •
2:30pm
Thursday, February 13th
Snacking Our Way to • 2:30pm
Jennifer LaFountain Balcony Garden Lounge
Health! Thursday, March 12th •
2:30pm
Thursday, April 9th •
2:30pm
In four separate classes, we're going to learn about different nutritious snacks, the beneficial ingredients
that go in them and how to create them! There are many things that we can do for ourselves to aide in
keeping us healthy. What we ingest is one of the most important choices we can make for our physical
well being. Come join Jenn in creating delicious treats and let's learn all about a healthier way to snack!
Monday, February 10th
• 2:30pm
Monday, March 23rd •
Sugar- Free Treats Jenni Coon Balcony Garden Lounge
2:30pm
Monday, April 27th •
2:30pm
In this 3 class series we're going to learn how to create some delicious sugar-free treats. Did you know that
excessive sugar consumption is linked to numerous health conditions, including:obesity and metabolic
syndrome, heart disease, type 2 diabetes, high blood pressure and cholesterol, chronic inflammation, non-
alcoholic fatty liver disease, dental plaque and cavities? Shockingly enough, the National Institute of
Health estimates that American adults get 15 percent of calories in their diet from added sugars alone!
Come join us to learn more!
Thursday, February 20th
Sweet Like Honey Gianna Cortese Media Room
• 6:30 pm
Honey has been used in medicine for over 5,000 years. It is believed to be one of the best organic home
remedies used to aide in many different ways. Honey can be used to relieve a sore throat, fight infections
and even help prevent acid reflux! In this class we will be talking about where honey comes from, how it's
made and the amazing benefits it has to aide in our health. Afterwards, we will gather together to enjoy
some honey in our tea. A perfect combination that we can't get enough of. Delicious & healthy!COURSES FACULTY DAY AND TIME LOCATION
Monday, January 20th •
The Life of MLKJ Ady LaFountain Media Room
11:00am
What a great way to celebrate the powerful and impactful life of Dr. Martin Luther King Jr. by hearing
about why Ady has chosen him as her personal hero! Dr. King had a vision that changed the world! It
is because of Martin Luther King and the efforts of his supporters that America came to understand the
power of nonviolent protest - The Voting Rights Act that protects African Americans' right to vote. He also
played a major part in the passage of the Fair Housing Act of 1968. He organized a number of peaceful
protests as head of the Southern Christian Leadership Conference, including the famous March on
Washington. Let's join Ady in celebrating the life of a brilliant and honorable man.
The Refreshing Beauty of Monday, February 10th
Rosemary Irwin Media Room
Silence • 2:30pm
“Earth is a solar powered jukebox,” Gordon Hempton
Every place has a sound. What we call “silence” is the many layers of the echoes of what fills the world we
navigate. The “quiet” we hear in a forest is the presence of time, undisturbed. But the modern world
drowns out natural sound. Jarring sound can even be used as a military weapon. This hour we consider
the science and history of sound and celebrate the power and beauty of “silence”-nature’s real voice.
The Science of Monday, April 13th •
Rosemary Irwin Media Room
Mindfulness 2:30pm
In the 1970s, psychology’s big question was: What makes human intelligence superior? Ellen Langer dared
to ask: “Don’t people habitually do a lot of things which aren’t that smart?” This simple question changed
psychology and Langer’s work on it made her an authority on the differences between mindfulness and
mindlessness. Several of Langer’s experiments prove how the seemingly simple act of focusing on the
present moment improves health, happiness, and longevity. Come discover how being mindful can
transform your life.
The Story of St. Valentine Monday, February 10th •
Alicia Ruiz Media Room
and Cupid 2:15pm
When it comes to the Valentines Day the first thing people tend to think of is love and romance. Yet, little
do people know that this holiday reflecting love is actually about a priest named St. Valentine. This priest
had committed a crime and lost his life for the crimes he'd committed. So we wonder- just how do roses
and chocolate tie into the death of a priest in the 3rd Century? What a great question! Make sure you
attend this class to get the answer! In this lecture we'll learn the story of how our culture has
transformed the crime conviction of St. Valentine into dedicating an entire day to professing our love for
one another.COURSES FACULTY DAY AND TIME LOCATION
Thursday, January 23rd •
Time For Tea! Gianna Cortese Media Room
6:30pm
Tea is a delicious aromatic beverage! After water, tea is the most widely consumed beverage in the world!
There are many different types of teas. In this class we will try the 10 most popular teas and learn what
they're best used for. Not only does tea make your body feel warm and relaxed, it also has amazing health
benefits. Tea can help reduce mental fatigue, increase reaction time, and improve working memory. Come
relax and enjoy tea amongst friends and learn all about the great things tea has to offer!
Wednesday, February
Uzbekistan Beth Brancato Media Room
19th • 3:00pm
The region’s cradle of culture for more than two millennia, Uzbekistan is the proud home to a spellbinding
arsenal of architecture and ancient cities, all deeply infused with the bloody, fascinating history of the Silk
Road. Samarkand, Bukhara and Khiva with their fabulous mosques and mausoleums, while its more
eccentric attractions, such as the fast disappearing Aral Sea, have been a draw for travelers for 2
millennium.
Wednesday, January 8th
• 2:00pm
Wednesday, February
12th • 2:00pm
Whiskey Club Chayton Baxter Media Room
Wednesday, March 11th
• 2:00pm
Wednesday, April 8th •
2:00pm
In this class series, Chayton will be teaching us the craft of making whiskey. We'll also learn the various
types of whiskey from different parts of the world! There will be a tasting of some of Chayton's choice
bourbons, scotches and even Canadian and Irish whiskeys! There will be a sign-up for this class for anyone
who will be tasting, so be sure to be on the lookout to get your name on the list!Faculty Biographies
NAME OF INSTRUCTOR CLASS NAME
Pinch Pot Creations/Scrapbooking Our Legacy/
Alicia Ruiz Behind the Artist/Which Way USA/ Past & Present
Debate/ Door Decor & Bow Making
Hello, my name is Alicia Ruiz, I am a Community Life Associate here at Cranberry. I have been here for 4
years! I started out working as a Resident Care Aide, and moved into the Community Life
Department for the last year and a half. Outside of work I love to read, draw, and sing.
Beth Brancato Arm Chair Travel
Beth is owner of "Arm Chair Travel" which began in 2011 as a monthly exploration for seniors to explore
cultures around the world. The program has morphed into interactive educational discussions involving
story telling, diving into the country’s culture, traditions, religions, history… as well as stimulating the
senses with smell, taste, touch, vivid images.My experience both as a traveler for the past 20 years, and as
the owner of a boutique tour company since 2005, has allowed me the opportunity to bring a little of
the“far away” back to the USA via stories, and images (www.tourswithbeth.com).Combining these life
experiences with my SUNY Geneseo, BA in Communications, and graduate work in international training, I
am drawn to work with Seniors offering educational, exciting activities that are informative, fun,
interactive, and stimulating.
Diana Simone Fall Beer Tasting/ Holiday Beer Tasting
Diana is the Case Manager at Cranberry Landing. She earned her LMSW from SUNY Brockport, and
Nazareth. Outside of social work her passion is in competitive archery and hunting. Diana competed in
indoor archery and is ranked at the State, National, and World level. She has been hunting with her family
since she was 12 years old. She primarily hunts white tail deer and eastern turkey.
Italian Heritage/ Mexico Heritage/ ROC Photography/
Gianna Cortese
My Spontaneous Trip to Mexico
Hello my Name is Gianna Marie Cortese, I have been working at Cranberry Landing for 4 years. I started off
working as an aide, but am now an activities assistant. I work part time and also attend college part time
with hopes of becoming a Registered Nurse. This job has helped me to grow as a person, and realize that
nursing is my calling. I love my job, and what I do. In my spare time I enjoy working out, writing, and
traveling.NAME OF INSTRUCTOR CLASS NAME
Door Decor & Bow Making/ Pinch Pot Creations/
Jenni Coon Scrapbooking Our Legacy/ Stories of the Women
Behind Great Men/ Wine Glass Painting
Everyone who knows me calls me Jenni. I am the Community Life Director and one of my favorite things is
to see people smiling and having a great time! I was born and raised in Syracuse, NY but have spent the
last 12 years in North Carolina. I have 3 incredibly handsome sons, 2 beautiful stepdaughters, and together
there’s never a dull moment! I love to meet new people and learn new things. I love to travel, to laugh, and
to enjoy life to the fullest!
Jennifer LaFountain DIY Wellness Series
Jenn has been with Cranberry Landing for 6 years, and is so excited to be part of Watermark
University! Originally, Jenn went to college for Vocal performance, and then found Social Work to be her
calling. Jenn has 2 daughters, Ava and Adyson, who keep her very busy day to day with their many
activities. In her free time, Jenn likes to do projects around her house, and spend time with her family and
friends.
Art for the Young at Heart
Kathleen Growney - Lorenzo
Kathleen Growney - Lorenzo earned her Bachelor of Art degree from SUNY Empire State College. Kathleen
has an extensive background in working with the senior population. She worked in the recreation
Department at M.M. Ewing for 5 years and she also worked in the recreation department at the Episcopal
Senior Home. She really enjoys working with seniors, and together with Terese Created "Art for the Young
at Heart" so that she could continue working with seniors, while doing something she loves. Kathleen has
also participated as a trained volunteer with the Alzheimer's Association in their Memories in the Making
program.
Robin Wims What is hypothermia & How do I Prevent it?
Robin joins us as our brand new Resident Care Director. She's spending a lot of time getting to know all of
the wonderful associates that work at Cranberry Landing and all of the beloved neighbors that live here. In
Robin's free time she loves to spend it with her grandbabies!NAME OF INSTRUCTOR CLASS NAME
Columbus's Global Economy/ Combat Movies/
Rosemary Irwin Finding Happiness/ Pearl Harbor's History & Legacy
Rosemary Irwin lectures throughout our local area on topics as varied as health care, history, art, and
technology. Over the past five years, she has facilitated classes created by Harvard, Stanford, and
Humanities New York, translating complex material into lively non-academic discussions. Born in
California’s Silicon Valley, Rosemary has made Rochester her home for the past 30 years. Now that her
youngest child is safely off to Vanderbilt University, her life mission is “to give lifetime learners a reason to
be in the room.”
Terese Manfredi -Hill Art for the Young at Heart
Terese is a Certified K12 Art Teacher, and has a Masters Degree in Art Therapy from Nazareth College. She
has worked as a tenured art teacher in the public school system for the high school population. Terese
really enjoys working with seniors . She has extensive experience with this population as a Nurse's Aide,
through the job she held in high school and college. Together Terese and Kathleen created "Art for the
Young at Heart" so that she could continue working with seniors, while doing something she loves.
Terese's personal art interests include photograph, drawing, painting, and fiber arts.
Chayton Baxter Whiskey Club
My name is Chayton Baxter. I am a cook here at Cranberry Landing and in my free time I'm a whiskey
enthusiast. I invite you to join me in this four-part series for Whiskey Club. In this class we will learn about
the craft of whiskey making as well as learn about the various whiskeys from different parts of the world. I
look forward to meeting all of you and enjoying a toast together!
Heather Fisk Heather's HabitatsINDEPENDENT LIVING • ASSISTED LIVING • MEMORY CARE 300 Cranberry Landing Drive • Rochester, NY 14609 • 585-244-3630 • watermarkcommunities.com
You can also read
