Activities, Schedules, Events - and much more for The Newport Recreation Center Aquatic Center 60+ Center Find us on Instagram! ...

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Activities, Schedules, Events - and much more for The Newport Recreation Center Aquatic Center 60+ Center Find us on Instagram! ...
Find us on Instagram!
           @NewportParksandRec

Activities, Schedules, Events
and much more for
The Newport Recreation Center • Aquatic Center • 60+ Center
Activities, Schedules, Events - and much more for The Newport Recreation Center Aquatic Center 60+ Center Find us on Instagram! ...
NEWPORT RECREATION CENTER
2    SEPTEMBER, OCTOBER, NOVEMBER - 2021

                                             MONTHLY SPECIALS!
               SEPTEMBER                               OCTOBER                             NOVEMBER
       15% off any 1 INDIVIDUAL               Purchase one 10-VISIT PASS,           10% off any 3-MONTH PASS!
              ANNUAL PASS!                    get a second one for ½ price!
    20% off any 2 INDIVIDUAL PASSES!
     (not applicable with other discounts)

                 FRIDAYS ARE YOUTH DAYS                                     TUESDAYS & THURSDAYS
                $3 each (ages 3-17 yrs. old)                           Senior day - $3 each (60+ yrs. old)

UNATTENDED CHILDREN
The Newport Recreation Center prohibits leaving any                     ONLINE REGISTRATION!
child under the age of 12 unattended and or unsupervised.
This includes anywhere on Recreation Center property.            REGISTER FOR PROGRAMS, PAY FOR PASSES
                                                                    & ACTIVITIES WITH YOUR NEW PARKS
                                                                    AND RECREATION ONLINE ACCOUNT!
                                                              1. Log on to newportoregon.gov/recreation
                                                              2. Click on Login/Create New Account
                                                              3. Select account setup preferences
                                                              4. Build, customize, and add all family members to
                                                                 your account
                                                              5. Add your phone number to receive SMS
                                                                 notifications
                                                              6. Register for your next Parks & Recreation activity
                                                                 or pass
                                                              You can also log-in using your Facebook or Google
                                                              Account!

                                                              Need additional help? Check out our how-to videos!
                                                              https://www.youtube.com/playlist?list=PLDvBAeqX
                                                              eDGPAA6ApWDlH9yQNhwWAAfq3
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NEWPORT RECREATION CENTER
                                                                       SEPTEMBER, OCTOBER, NOVEMBER - 2021 3

RECREATION & AQUATIC CENTER PASSES:
Recreation Center passes allow residents and non-residents use of the walking/jogging track, cardio and strength
training areas, gymnasium drop-in activities and most daily programs at the Aquatic Center.

NEWPORT RECREATION & AQUATIC CENTER FEE SCHEDULE
(Effective July 1st, 2021)
DAILY FEES                            Residents            Non-Resident
Infant: 0-2 yrs.                      $2.20			             $2.50 (pool only)
Youth: 3-17 yrs.                      $4.20			             $5.75
Adult: 18-61 yrs.                     $5.75			             $6.75
Senior: 60+ yrs.                      $5.25			             $6.25

10-PASS CARD
Youth: 3-17 yrs.                      $29.76			            $37.47
Adult: 18-61 yrs.                     $45.98			            $55.20
Senior: 60+ yrs.                      $37.62			            $46.85

3-MONTH INDIVIDUAL PASS
Youth: 3-17 yrs.                      $ 71.84		            $85.35
Adult: 18-61 yrs.                     $176.44		            $212.10
Seniors: 60+ yrs.                     $117.62		            $128.25

ANNUAL INDIVIDUAL PASS
Youth: 3-17 yrs.                      $221.05		 $242.40
Adult: 18-61 yrs.                     $480.64		 $599.95
Seniors: 60+ yrs.                     $352.87		 $394.90
ANNUAL PASS DISCOUNT                  3 MONTH DISCOUNT
Any 2= 10%				                        Any 2= 5%
Any 3= 15%				                        Any 3= 10%
Any 4= 30%				                        Any 4= 15%
Any additional youth above		          Any 5= 20%
2 children = $ 50 each
(must all be in the same family)
DEBIT PLAN                                               NON-RESIDENT DISCOUNT CARD
When you sign up for an annual pass, you can pay         (12-month period, non retro-active)
monthly using our debit plan. For more information,      $50.00 per family of 3 or less. $100.00 per family of 4 or
please contact the Recreation Center at                  more. (With this discount card, pay resident prices on all
541-265-7783.                                            passes, activities, Reservations, etc.)
CORPORATE RATES:
Discounted rates for businesses and organizations are     HOLIDAY CLOSURES
available on annual passes. Contact the Recreation
Center at 541-265-7783
                                                          MONDAY, SEPTEMBER 6 – Labor Day
RECREATION CENTER HOURS:
Monday - CLOSED                                           THURSDAY, NOVEMBER 11 – Veteran’s Day
Tuesday – Friday 7:00 am – 8:00 pm
                                                          THURSDAY, NOVEMBER 25 – Thanksgiving
Saturday - 8:00 am – 7:00 pm
                                                          FRIDAY, NOVEMBER 26 – Day after Thanksgiving
Sunday - CLOSED
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NEWPORT RECREATION CENTER
4    SEPTEMBER, OCTOBER, NOVEMBER - 2021

NEWPORT RECREATION CENTER 225 SE Avery Street • Newport, OR 97365 • 541-265-7783
Fitness Center- 2nd Floor of the Recreation Center
Includes:
 • Cardio/Strength Machines
- Selectorized strength machines, free weight area, cardio
machines including Precor AMT’s, ellipticals, treadmills,
recumbent bikes, upright bikes, stair climbers, rowing
machines, seated steppers including one wheelchair access
machine and a pilates reformer.
 • Stretching/Body Exercise Area.
- Elevated stretching platform, medicine balls, kettlebells,
bosu balls, stretching bands, steps, exercise mats and more
for functional body exercises and a quieter area to stretch.
 • Indoor Track
- Two lanes for walking or running with shock-absorbing
surface

REGISTRATION
General Registration: We ask that you pre-register for
all activities and classes to avoid cancellation due to low
enrollment.
Late Registration: Once classes have resumed,
participants joining a class at its mid-point or beyond will
pay 50% of the original fee. There will be no prorated
amount prior to the midpoint of a class. Late registration
will only be permitted pending instructor approval and space
availability.
Payment: All programs and reservations require full
payment of fees at the time of registration.
Refund Policy: Annual pass-holders have 30 days from the
date of purchase to request an annual pass refund. After 30
days, a $75 service charge will be deducted from the refund
amount.
Pass Extensions: Pass extensions are allowed for annual
passes only due to medical reasons. Vacations will not be
considered for pass extensions, and passes cannot be “put
on hold” or temporarily suspended. A request must be
accompanied by a doctor’s verification, and only one pass
extension per year will be granted. A minimum four-week
extension is required for all pass extensions.
Photo Usage: On occasion, staff may take photos or videos
of participants. Please be aware that these may be used in
future guides, pamphlets, flyers, and for general publicity of
programs and activities.

    FITNESS CENTER (entire upstairs)                             Para mayor información usted puede visitar nuestra
    Ages 0-11 - Not permitted in Fitness Area                    página del internét en newportoregon.gov/dept/par.
    Ages 12-14 - Permitted w/Teen Fitness Card or                En la esquina inferior del lado izquierdo de la página,
                 parental supervision                            seleccione el lenguage que usted prefiere, luego haga clic
    Ages 15 - up - Permitted without adult supervision           en el botón TRANSLATE y el lenguage se ajustará a su
                   (Infants in strollers – no more than          preferencia. La mayoría de la formas que usted necesitará
                   one lane wide/allowed on track only)          estan disponibles en español en el Centro de Receación.
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NEWPORT RECREATION CENTER
                                                                       SEPTEMBER, OCTOBER, NOVEMBER - 2021 5

FITNESS CLASSES
                                                          STRETCH N’ FLEX
                                                          Free with Annual Pass
                                                           $6.00 Resident/$7 Non-Resident drop-in OR
                                                          10 Class Pass for $50.00 Resident/ $56.00 Non-
                                                          Resident
                                                          Instructor: Brenda Luntzel
                                                          Tuesdays & Thursdays, 9:15-10:15am
                                                          Wednesday & Friday, 10:00-11:00am
                                                          Location: Multi-Purpose Rm. A/B
                                                          A fun, seated and standing fitness class that includes
                                                          aerobic intervals, brain fitness, muscle conditioning,
                                                          and balance, with nice stretching exercises in the last
                                                          15 minutes. This class is great for anyone wanting a fun
                                                          multi-dimensional workout.

CARDIO & MORE!
Free with Annual Pass OR
$6.00 Resident/$7 Non-Resident drop-in OR
10 Class Pass for $50.00 Resident/ $56.00 Non-
Resident
Instructor: Brenda Luntzel
Tuesdays & Thursdays, 8:00-9:00am                         KICKBOX CLASS SATURDAYS: (DROP-IN FEE FOR ALL
Wednesday, 5:30-6:30pm                                    PATRONS)
Location: Aerobics/Dance Room                             $6.00 Resident/$7 Non-Resident drop-in fee
• Cardio workout will be floor or step bench exercises    Instructor: Jorge Glez
set at a moderate intensity (You do not have to use a     11:00am-12 Noon
step. All exercises can be modified).                     Location: Aerobics/Dance Room
• Total body conditioning using a variety of equipment    Class is designed for all levels.
including hand weights, tubing, bands, ankle weights,     Fitness expert has 30 years of experience to help with
stability balls, mats and ballet bars.                    fundamentals and guide your progress. A great non-stop
• Core strength and balance exercises to challenge your   aerobic workout. Repetitive and dynamic upper and
neuromotor system                                         lower body movements will tone and shape your whole
• Stretching and breathing exercises to complete a        body.
wonderful workout.                                        No equipment is needed - just you!
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NEWPORT RECREATION CENTER
6   SEPTEMBER, OCTOBER, NOVEMBER - 2021

FITNESS CLASSES

                                                          EQUIPMENT TRAINING AND EXERCISE PROGRAM DESIGN
                                                          A consult and/or equipment training is 60-90 minutes.
                                                          $25 fee for residents and $30.00 fee for non-residents
TAI CHI FOR ARTHRITIS & FALL PREVENTION
4 class sessions for $40.00                               Brenda Luntzel is our Fitness Specialist at the Recreation
Standing class: Tuesays 2:00-3:00pm                       and Aquatic Center. If you would like to schedule a
Instructor: Susan Cooper, Senior Trainer - Tai Chi for    training on fitness equipment or need assistance with
Health Institute, Dr. Paul Lam                            your current or new exercise program design, please ask
Location: Recreation Center, Aerobics/Dance Room          for a sign-up form at the front desk or call her directly at
Classes are based on the Tai Chi for Arthritis Program    541-574-5863.
from the Sun style form, emphasizing joint-safe moves
and Qigong breathing. Practice will help improve         Brenda is certified both as a Personal Trainer and
balance, muscle strength, immune function and mental     Medical Exercise Specialist from American Council on
focus. Class will teach 6 basic moves.                   Exercise (ACE). She has 39 years of experience personal
Session I: September 14, 21, 28, October 5               training, exercise program design, teaching land and
                                                         water group exercises. Most recently for
Session II: October 12, 19, 26, November 2               3 years at the Newport Recreation Center and 36 years
                                                         with the YMCA and Rockwood Retirement Community
Session III: November 9, 16, 23, 30
                                                         in Spokane, Washington. She specializes in exercise
                                                         for older adults to include cognitive fitness, improving
Sign up for the Tai Chi class of your choice at https://
                                                         posture and balance and overall fitness for life. She does
secure.rec1.com/OR/newport-or/catalog OR you can
                                                         have experience working with any age group to support
call the front desk for assistance at 541-265-7783.
                                                         their needs and goals for fitness and health.
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NEWPORT RECREATION CENTER
                                                                          SEPTEMBER, OCTOBER, NOVEMBER - 2021 7

  SPECIAL ACTIVITIES                                          KEEP UP TO DATE WITH SPECIAL EVENTS
                                                                    ON OUR FACEBOOK PAGE!
  AUTUMN FEST ART SHOW
  10am-4pm, November 13.
  Get a head start on holiday shopping with the Autumn Fest Art Show.
  Drop the kids by our fall themed Kids Corner for activities while you shop for gifts and must-haves. Interested
  in exhibiting at the fair? Call 541 265 7783 for more information.
  WIZARDING TRIVIA AND MOVIE NIGHTS ARE BACK!
  Starting in October
  $7 per person
  Doors open at 2:15, trivia starts at 2:30
  Did you have time to read all the books and watch all the movies during lockdown? Get ready to show off your
  knowledge of the Wizarding World! Starting October 2nd, get your team together and compete for prizes, then
  settle in for movie adventure at Hogwarts. Children under 9 must be accompanied by an adult. Extra points
  for wearing your wizarding gear!
  10/2 Harry learns he is a parselmouth when he battles the basilisk
  11/6 Harry discovers he has a godfather
  12/4 Harry competes in the Tri-Wizard tournament

YOUTH ACTIVITIES                                          TEEN FITNESS TRAINING
                                                          Ages 12 – 14 years
“SCHOOL’S OUT” AFTER SCHOOL PROGRAM                       $25.00 fee for residents and $30.00 for non-residents
Ages: 5-12 years                                          Call Brenda Luntzel at 541-574-5863 to schedule the
Afterschool-5:30pm Mon – Fri                              training or ask for a sign-up form at the front desk. This is
Contact your school about bussing to the Rec Center a required training for anyone 12-14 years old who wishes
Pre-registration is required                              to use the fitness center without parent supervision.
Mon/Tue/Thu/Fri Residents – $48, non residents – Pre-registration required by parent.
$56                                                       1.5-hour one-on-one session
Wed Residents – $17, non residents – $20
                                                           • Understanding the FIIT principle, knowledge of basic
Bring your swimsuit for swim Wednesdays starting Sept muscle groups and types of strength training and other
22nd! USDA and this institution are equal opportunity recommended guidelines for young adults.
providers and employers.
NON-SCHOOL DAYS                                            • Fitness Center etiquette and appropriate use of exercise
Ages: 5-12 years                                          equipment    for a safe workout.
7:45 am-5:30 pm
                                                           • Specific training of cardio and strength machines in the
Pre-registration is required                              fitness center.
Per day fee, residents – $35, non residents – $35.75
Join us for a themed day of fun! Gym games, crafts, group • Upon completion you will receive a teen training card.
activities, and more. Includes lunch and afternoon snack
                                                          INDOOR PARK
                                                          Wednesday & Fridays
                                                          9:30am – 11:30am
                                                          Ages 4 and under
                                                          Residents $3.00 drop-in per child
                                                          Non-residents $3.25 drop-in fee per child
                                                          Join a parent/child play group atmosphere which provides
                                                          a place for young children to play and be active inside.
                                                          We have lots of play equipment available.
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NEWPORT RECREATION CENTER
8   SEPTEMBER, OCTOBER, NOVEMBER - 2021

SPORTS ACTIVITIES
                                                            TOLEDO MIDDLE SCHOOL VOLLEYBALL (7TH-8TH GRADE)
              COACHES NEEDED!                               7th and 8th Grade girls from Toledo wishing to play
       We are always in need of volunteer coaches for       volleyball will again register through the Newport
     our middle school and youth programs. Coaches
     get to enroll one child for free. You must be able     Recreation Center. All teams will focus on learning the
     to pass a criminal background check. Experience        fundamentals of volleyball, reaching personal and team
        is not required. We will give you everything        goals while having fun in the process. Newport’s 7th &
          you need to successfully manage a team.           8th grade volleyball is ran by Newport Middle School.
                                                            Newport registration must be completed at Newport
FALL YOUTH SPORTS                                           Middle School.
                                                             • Fee: $75.00 (scholarships are available as funds allow)
                                                             • Registration Deadline: September 3, 2021
                                                             • Late Registration is an additional $15

                                                            FALL ADULT SPORTS LEAGUES

MIDDLE SCHOOL CROSS COUNTRY TEAM
(6TH-8TH GRADE)
This cross country program is a great way for kids to
enjoy competitive running or get in shape for winter
sports. Practices include trail runs at various locations
around the Newport area. Meets will take place in the
valley area and on the coast.
First practices will begin in late August on Mondays,
Wednesdays and Fridays.
 • Fee: $100.00 (scholarships are available)
 • Registration Deadline: September 5, 2021
 • Late Registration is an additional $15

YOUTH VOLLEYBALL (3RD-6TH GRADE)
Practices will be mostly on weeknights and games will
be on Saturdays at various locations around the county.     MEN’S 35+ YEARS OLD INDOOR FALL SOCCER LEAGUE
All teams will focus on learning the fundamentals of        Men’s Indoor Soccer provides a competitive atmosphere
volleyball, reaching personal and team goals while          for players and fans. The league offers great competition
having fun in the process.                                  throughout the fall season. Games are played on Sunday.
 • Fee: $60.00 (scholarships are available)                  • Fee: $75.00 per team
 • Registration Deadline: September 3, 2021                  • Registration Deadline: TBA
 • Late Registration is an additional $15
                                                            ADULT COED SOCCER LEAGUE
                                                            This is a non-competitive league for those who want to
                                                            play for the pure enjoyment of the game. Games are
                                                            played on Thursday evenings. For more information,
                                                            contact the Newport Sports Coordinator at b.bechtel@
                                                            newportoregon.gov or (541) 265-7814.
                                                             • Fee: $30.00 per person
                                                             • Dates: TBD
                                                             • Times: 6:00pm-7:55pm
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NEWPORT RECREATION CENTER
                                                                              SEPTEMBER, OCTOBER, NOVEMBER - 2021 9

UPCOMING WINTER SPORTS                                           6TH-8TH GRADE WRESTLING
Keep an eye on our Facebook/Instagram pages for
updates on youth sports!                                         The program orients new and experienced wrestlers
                                                                 to the sport, with an emphasis toward developing
                                                                 wrestling techniques, sportsmanship, and athletic agility
                                                                 & coordination for novice and seasoned wrestlers. The
                                                                 season runs November thru mid-January.
                                                                  • Fee: $100.00 (Scholarships are available as funds
                                                                 allow)
                                                                  • Registration Deadline: November 2021
                                                                  • Late Registration is an additional $15

1ST-6TH GRADE BASKETBALL
The emphasis of this league is to have fun, improve skills,
learn team play and develop a passion for the game.
Practices are held one to two times weekly, dependent
upon coach and facility availability. Games are played
on Saturday at various locations across Lincoln County.
Player evaluations are held prior to the first practice. 1st-
2nd graders play on coed teams. 3rd graders and up are
split into boy and girl leagues.
 • Fee: $50.00 (Scholarships are available as funds
allow)
 • Registration Deadline: November 2021
 • Late Registration is an additional $15
 • Player Evaluation: Mid November 2021
7TH & 8TH GRADE BASKETBALL
Players will get the chance to improve their skills in
practice then put them to the test in games against
other middle school teams. Games and practices will
be Monday through Friday. The 7th-8th grade boys and
girls play split seasons. Girls play first with games starting   ADULT 5-ON-5 BASKETBALL LEAGUE
in November. Boys play second starting in January.               Games are played on Monday or Wednesday evenings.
 • Fee: $100.00 (Scholarships are available as funds allow)      The league consists of an 8-game regular season, plus an
 • Girls’ Registration Deadline: Late October 2021               end-of-season tournament.
 • Boys’ Registration Deadline: January 2021                      • Fee: $575.00 per team
 • Late Registration is an additional $15                         • Registration Deadline: January 2021
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NEWPORT RECREATION CENTER
10 SEPTEMBER, OCTOBER, NOVEMBER - 2021

DROP-IN SPORTS

                                                              ADULT DROP-IN NOON BASKETBALL
                                                              These games are a light hearted, call your own fouls
                                                              affair, and usually feature a wide range of ages and skill
                                                              levels. Everyone 16 and older is welcome.
                                                               • Wednesday, Friday: 12:00pm - 2:00pm

                                                              ADULT DROP-IN VOLLEYBALL
                                                              Enjoy a low-pressure way to practice skills, meet others,
                                                              and stay in the game of volleyball!
                                                               • Open Skill Level: Thursday, 6:00pm-7:50pm

                                                              ADULT DROP-IN INDOOR SOCCER
PICKLEBALL                                                    These are low-pressure pickup games for those who want
Pickleball is a combination of tennis, badminton, ping-       to play for the enjoyment. This program is for those who
pong, and racquetball. Fast paced, easy to learn and lots     want to continue playing through the rainy months. Play
of fun. To provide a better experience for all, please play   usually features a wide range of ages and skill levels.
on the appropriate skill level court to allow equal playing    • Men’s Drop-In Soccer: Tue. & Thur. 6:00pm – 7:50pm
time for others.                                               • Women’s Drop-In Soccer: Fri., 6:00pm – 7:50pm
Monday, Tuesday & Thursday                                    OPEN GYM
• Skill Level 1 – 3: 9:00am – 11:30am                         A schedule of gym availability is posted on calendars at
• Mix Skill Level 1 – 5: 11:30am – 12:30pm                    the control desk of the Recreation Center. You may call
• Skill Level 3.5 – 5: 12:30pm – 3:00pm                       during building open hours to check on the schedules.
Wednesday & Friday                                            Schedules are subject to change, but every effort will
• Skill Level 3.5 – 5: 12:00pm – 1:00pm                       be made to adjust the schedules well in advance so that
• Mix Skill Level 1 – 5: 1:00pm – 1:30pm                      notice can be given to frequent users.
• Skill Level 1 – 3: 1:30pm – 3:00pm
                                                              For up-to-date information about all of our current
Saturday                                                      sports programs, please visit www.newportoregon.
• Skill Level 1 – 3: 10:00am – 11:30am                        gov/sports or contact Billie Bechtel at b.bechtel@
• Mix Skill Level 1 – 5: 11:30am – 12:30pm                    newportoregon.gov
• Skill Level 3.5 – 5: 12:30pm – 2:00pm
NEWPORT AQUATIC CENTER
                                                                           SEPTEMBER, OCTOBER, NOVEMBER - 2021 11

LAP POOL
                                                  WEEKDAYS
                          Tuesday                 Wednesday                      Thursday               Friday
Lap                      7 am - 3:30pm           7 am - 3:30 pm             7 am - 3:30pm             7 am - 3:30pm
                           5:30 -7 pm              5:30 -7 pm                 5:30 -7 pm                5:30 -7 pm
Aerobics                 8:45 - 9:45 am           8:45 - 9:45 am            8:45 - 9:45 am            8:45 - 9:45 am
Boot Camp                 5:30 - 7 pm                                            5:30 - 7 pm
Swim Team                 3:30 - 7 pm              3:30 - 7 pm                   3:30 - 7 pm           3:30 - 7 pm

                                        *Aquatic Center schedule will
                                        change November 15th when                                   Saturdays
                                        high school swim season starts
                                                                                     Lap                8 am - 6 pm
                                          Number of lanes available during           Boot Camp         8:30 - 9:30 am
                                        boot camp, water sports and rec swim
                                                                                     Water Sports         2 - 4 pm
                                           times will depend on number of
                                        participants in each activity and pool       Rec Swim           12:30 - 2 pm
                                          staff will adjust lanes accordingly.

ACTIVITY POOL
                                                  WEEKDAYS
      Activity             Tuesday                 Wednesday                     Thursday                Friday
Open Swim                  7 am - 12 pm             7 am - 12 pm                 7 am - 12 pm          7 am - 12 pm
                              1 - 4 pm                 1 - 4 pm                     1 - 4 pm              1 - 7 pm
                              5 - 7 pm                 5 - 7 pm                     5 - 7 pm
                                AP closed 5-6:20 pm during group swim lesson sessions
Independant Exercise   12 - 1 pm, 4 - 5 pm          12 - 1 pm            12 - 1 pm, 4 - 5 pm            12 - 1 pm
REC KIDS                                              4 - 5 pm
Group Swim Lessons
SEPT 7-16                 5 - 6:20 pm               5 - 6:20 pm                  5 - 6:20 pm

                                                                                                    Saturdays
                                                                                     Open Swim          8 am - 6 pm

                                                                                    Schedules are subject to change
                                                                                    due to rentals, special events,
                                                                                    etc. We will communicate all
                                                                                    schedule changes through our
                                                                                    email notification group. To be
                                                                                    added to our email notification
                                                                                    group, please email K.Naughton@
                                                                                    NewportOregon.gov.
NEWPORT AQUATIC CENTER
   SEPTEMBER, OCTOBER,
12 SEPTEMBER, OCTOBER, NOVEMBER
                       NOVEMBER -- 2021
                                   2021

WATER EXERCISE CLASSES
BOOT CAMP- A fun, exciting, and challenging water exercise program that is for all ages and fitness levels. New
workouts at every class. Tues/Thurs 5:30-7 & Sat 8:30-9:30 am
AEROBICS- A water exercise class that is led by an instructor. A variety of exercises for strength, balance, and
aerobic conditioning. Tues-Fri 8:45-9:45 am

SWIM LESSONS
 WHICH LEVEL SHOULD I SIGN MY CHILD UP FOR?

Visit https://secure.rec1.com/OR/newport-or/catalog and click on the “Aquatic Programs” tab for more
information on September swim lessons.
Due to staffing limitations, we will not be offering swim lessons in October or November.

NEWPORT SWIM TEAM
The Newport Swim Team provides a terrific year-round opportunity for young athletes
in our community. The Newport Swim Team swim program offers an experienced and
professional coaching staff. The goal of our team is to provide every member of the
team the opportunity to improve swimming skills and to achieve success at his or her
level of ability. The Newport Swim Team is dedicated to providing a swim program
that emphasizes competitive training and physical fitness. We focus on team unity
in a directed positive atmosphere. The organization, in partnership with its families,
strives to produce successful members of the community.
The Newport Swim Team Head Coach is John Wray. Please contact Coach Wray
at (907)957-3913 for any inquires about joining the Newport Swim Team or visit
newportswimteam.net.
NEWPORT 60+ ACTIVITY CENTER
                                                                                    SEPTEMBER, OCTOBER, NOVEMBER - 2021 13

NEWPORT 60+ ACTIVITY CENTER                                                      VOLUNTEER OPPORTUNITIES:
                                                                                 Check in with the office to find a fit for you.
BEYOND FANTASTIC!
20 SE 2nd Street                    HOURS OF OPERATION:                       CLOSURES:
Phone: (541) 265-9617
www.newportoregon.gov/sc            Monday - Friday 8:30 am - 5 pm            Thu. November 11 – Veteran’s Day
                                    Sat/Sun      CLOSED                       Thu. November 25 – Thanksgiving
                                                                              Thu. November 26, Day After Thanksgiving.
NEW ONLINE REGISTRATION AVAILABLE AT WWW.NEWPORTOREGON.GOV
Many programs and activities are available online at our              EQUIPMENT ON LOAN
website, you tube channel and Facebook page. Examples                 Wheelchairs, walkers, crutches, shower chairs, and toilet
are exercise programs and cooking shows.                              lifts are available to seniors who need them.
                                                                      MEALS ON WHEELS
                                                                      On Site Dining TBA. Come and enjoy a fresh hot meal.
                                                                      Donations are encouraged.
                                                                      HOMEBOUND LUNCH PROGRAM
                                                                      Hot lunches are served to the homebound. Please call
                                                                      (541) 574-0669 for prices and meals to be delivered to
                                                                      your home.
                                                                      SUPPORT GROUPS
MEMBERSHIP FEES                                                       SENIOR CENTER ADVISORY COMMITTEE
Resident                            Non-Resident
Annual           $25.35             Annual     $30.40                 THE FRIENDS OF THE NEWPORT SENIOR ACTIVITY
3 month          $15.20             3 month    $20.30                 CENTER
Daily Fee        $ 2.00             Daily Fee  $ 3.05                 NEWPORT SENIOR CITIZENS ACTIVITY ASSOCIATION
ROOM RENTALS                                                          SUPPORT THE 60+ ACTIVITY CENTER
                                                                      A simple way that you can support the 60+ Activity
The 60+ Activity Center has a variety of facility rentals             Center with charitable contributions, at no cost to YOU !
to meet your needs.                                                   Re-register or new users sign up to link your Fred
                                                                      Meyers rewards card to the Newport 60+ Center and
RENTAL FEES                                                           Fred Meyers will donate to us. You will need to re-
Health and Wellness Studio $20.80/hour                                register each year in June. Visit the web site at www.
Education Center			$20.80/hour                                        fredmeyer.com/communityrewards. We are registered
Lounge				$20.80/hour                                                 under account code CU972, The Friends of the Newport
Multi-purpose/Prep Kitchen $33.50/hour                                Senior Activity Center. For non-computer users call
                                                                      1-866-518-2686. Have your rewards card or telephone
 Para mayor información usted puede visitar nuestra página del
 internét en newportoregon.gov/dept/par.                              number ready. Call us if you have any questions 541-
 En la esquina inferior del lado izquierdo de la página, seleccione   265-9617 and a BIG THANK YOU!
 el lenguage que usted prefiere, luego haga clic en el botón
 TRANSLATE y el lenguage se ajustará a su preferencia.                VISION STATEMENT
 La mayoría de la formas que usted necesitará estan disponibles en
 español en el Centro de Receación.                                   Created by support groups, volunteers and staff.
                                                                      To make accessible a humane and meaningful center
CRAFTER’S CORNER                                                      for continued growth and joyful opportunities where
Shop hours: Monday - Friday, 9:00 -1:00 pm.                           everyone is visible.
Come browse at our gift shop!
This is a coastal consignment shop with a wide variety                OUR MISSION STATEMENT.
of gifts and more. Wonderful walking sticks, beautiful                To reaffirm the dignity and value of the older adults in
jewelry, handcrafted baby blankets and booties,                       our community through caring service with opportunities
fashionable scarves, adorable kitchen aprons and unique               for social interaction, recreation, support services,
hot pads. Come shop!                                                  education, volunteerism and community action.
NEWPORT 60+ ACTIVITY CENTER
14 SEPTEMBER,
    SEPTEMBER,OCTOBER,
   SEPTEMBER,  OCTOBER,NOVEMBER
              OCTOBER,  NOVEMBER---2021
                       NOVEMBER     2021
                                   2021

WILLS, TRUSTS, & ESTATES PREPARED BY STACEY MEALER
Please call the 60+ Center for an appointment.
EDUCATIONAL OPPORTUNITIES
PREVENT T2 DIABETES
January 2022.
Darcy de la Rosa, trained lifestyle coach, is partnering
with the City of Newport to bring a nationally recognized,
year-long program that has been proven to stop people        MEDITATION CLASS
with prediabetes from progressing to type 2 diabetes         Tuesday, 9:00 – 10:00 am
through modest lifestyle changes made with the support       Meditation is now mainstream and is being practiced in
of a coach and one’s peers.                                  many different ways. The meditation that will be taught
HEALTH & WELLNESS CLASSES                                    has its roots in Zen practice. Class leader is Joseph
                                                             Armenio.
WHAT MATTERS MOST: YOUR HEALTH!
                                                             SILVER SNEAKERS CLASSIC
FITNESS OPPORTUNITIES                                        Tuesday, & Thursday, 10:00 - 11:00 am
You deserve to take care of yourself! The 60+ Center         This fun fitness program will help maintain and improve
offers many evidenced-based programs, which means            cardiovascular conditioning, circulation, flexibility, and
they have been proven to work! These designed programs       muscle tone. Class leader is Pam Gardner.
can increase your strength, balance, mobility, flexibility
and overall health. Let us help your reach your goals.  CHAIR YOGA
Classes have different fitness levels from beginning to Tuesday & Thursday 11:00 – 12:00 pm
advanced. Please check with the class leader or instructor
                                                        Chair Yoga accommodates people who cannot get up
to find out if the class is a match for you             and down easily from the floor. This style of yoga can
ARTHRITIS EXERCISE PROGRAM                              be a very complete workout that increases flexibility and
Wednesday & Friday, 9:30 – 10:30 am                     strength, while incorporating breathing techniques that
This class was designed specifically for people with are both energizing and calming. Class leader is Michelle
arthritis and related diseases. The program’s multiple Annette.
components will help reduce pain and stiffness, and
help maintain or improve mobility, muscle strength, and TAI CHI FOR BETTER BALANCE
functional ability. Class leader is Rose Ebel.          TBA
                                                        Enjoy the benefits of Tai Chi at a pace that accommodates
FIT & STRONG!                                           various physical limitations, and improves balance and
Day and Time TBA                                        mobility. For many people Tai Chi practice helps them
This 8 week evidenced based physical activity program find a way to reduce pain, increase vitality and improve
is designed for people who have lower-extremity joint mobility and function. Class leader is Susan Bakalish.
pain and stiffness related to osteoarthritis. The class
meets three times a week. Fit & Strong blends exercise MOVE WITH MARY
programing with group problem solving/education Monday, 10:00 – 11:00 am
components using a specific curriculum. Class leader is This is a 50-minute exercise class that starts with a
Bryn McCornack.                                         warm-up and transitions into exercises, using weights, a
                                                        ball, or band and will be done while standing or sitting.
                                                        All abilities are welcome! Come and get moving! Class
                                                        leader is Mary Peterson.
                                                        WALK WITH EASE
                                                        October 4 – November 10, 2021
INTERMEDIATE LINE DANCING                               3:00 – 4:00 pm Monday, Wednesday, Friday
TBA                                                     Walk with Ease is a six-week fitness program shown to
Experienced dancers will enjoy more complicated reduce pain and improve your health. Experts you trust
dances, many with tags and/or restarts. Line dances are at the Arthritis Foundation bring this evidenced based
choreographed dances with a repeating series of steps program to you. This program provides techniques to
that are performed in unison by a group of people in build and maintain a successful walking program. Class
lines or rows. Line dancing is a great workout. Class size is limited please call ahead to reserve your spot.
leader is Mary Peterson.                                Class leader is Alisha Kern.
NEWPORT 60+ ACTIVITY CENTER
15 SEPTEMBER,
    SEPTEMBER,OCTOBER,
   SEPTEMBER,  OCTOBER,NOVEMBER
              OCTOBER,  NOVEMBER---2021
                       NOVEMBER     2021
                                   2021

                                                                                          SCRABBLE
SOCIAL GROUPS                                                                             Tuesday 1:30 – 4:30 pm
MEETING PEOPLE & HAVING FUN                                                               Scrabble is a board game
The City of Newport is “The Friendliest”. The 60+                                         in which words are formed
Activity Center offers the chance to join existing social                                 from letters in patterns
groups.                                                                                   similar to a crossword
                                                                                          puzzle.
                                          WII BOWLING
                                          Tuesday,
                                          9:30 – 11:00 am    PINOCHLE
                                          This fun game      Wednesday & Friday 1:00
                                          turns the 60+      – 4:00 pm
                                          multi-purpose      Pinochle is a trick-taking
                                          room into a        Ace-Ten      card    game
                                          three-lane         typically for two to four
                                          bowling alley!     players and is played with
                                                             a 48 card deck.
KNITTING GROUP
Tuesday, 3:00 - 4:30 pm                                      OPEN POOL GAMES
Crafty fun for all ages,                                     Monday – Friday 8:30 – 5:00 pm
male and female. Knitting                                    Come and shoot pool with your friends!
is a great tool to keep your
fingers limber and your                                      ART CLASSES
mind sharp while enjoying
the company of other
knitters. Supplies abound,
so come and join in on any
Tuesday afternoon.
                                BINGO
                                TBA
                                Donation to play.
                                DUPLICATE BRIDGE CLUB
                                TBA                          WATERCOLOR
                                Duplicate Bridge is the      TBA
                                most widely used variation   Draw into that inner beauty and hidden talent! With
                                of contract bridge in club   Shirley Steinhauer’s experience and expertise, you will
                                and tournament play.         surely discover the artist in you! For those who do have
                                                             supplies, you are encouraged to bring them to class.
MAHJONG
Monday & Thursday      1:00                                  UPCOMING CLASSES, EVENTS,
– 3:00 pm                                                    PARTIES AND PRESENTATIONS
Master the art of       this
mysterious Chinese       tile                                SONGWRITING & HOME RECORDING WORKSHOP
game. Instructions       are
available.                                                   BASIC COMPUTER CLASSES
                                                             GRAND RE-OPENING/PEGGY’S RETIREMENT PARTY
                     DOMINOES
                     Wednesday & Friday 1:00 – 4:30 pm 60+ ADVISORY BOARD MEET & GREET
                     The object of the game is for a
                     player to play all of the dominoes
                     from their hand onto one or more
                     chains.
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