SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon

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SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
OFFICIAL GUIDE 2019

SUNDAY
17th MARCH 2019

Hellenic Bank
Middle Distance Triathlon |
Triathlon | Sprint

NISSI BEACH - AYIA NAPA, CYPRUS

  ORGANISED BY

                                  www.ayianapatriathlon.com
SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
CONTENTS

               05         Welcoming note from directors

               07         Greeting from Ayia Napa’s Mayor

               09         Event Schedule

               10-11      Race Maps

               12         Course Maps

               13         Participating Countries

               14-15      Photo Gallery from Ayia Napa Triathlon
                          2018

               16-19      Nissi Beach Resort

               20-21      Spectator’s Info

               23-26      Explore Cyprus - Nature Trails

               28         Sponsors / Supporters

               Cover photo by Max Hofstätter - Finisher Magazine

ORGANISED BY   PARTNERS

                                                    AYIA NAPA TRIATHLON |   03
SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
WELCOME NOTE FROM DIRECTORS

Dear participants,

You, your family and friends are welcome to Ayia Napa Triathlon 2019.

Nireas Triathlon along with many collaborators and volunteers are more than happy to welcome
you in the beautiful town of Ayia Napa.

Ayia Napa Triathlon, now in its 6th edition has set new standards of a high-quality triathlon
event on the island. Our goal is to take it even higher.

Every year our main concern is to offer a bit of more spice to the athletes’ and spectators’
experience. We strongly believe that this year too it will be unforgettable as ever.

We would like to thank the Ayia Napa Municipality, the Cyprus Tourism Organisation and Nissi
Beach Resort, as well as all our sponsors for their trust and support in making this event come
true.

During this competition you will love swimming in emerald crystal clear water of Nissi Bay,
cycle through the iconic Natural Park of Cavo Greco and run in a more diverse running course
than ever.

The racing experience is enriched with many side events for you, your family and friends. We
take all of our participants and fans very seriously, making their visit to our island an equally
exciting experience.

Being ourselves athletes for many years we acknowledge every minute of struggle you have
put to bring you here.

You are the real stars, and this is your time to shine. Play fairly with safety always first in mind.

We wish you all the success in your participation and an amazing stay in Ayia Napa.

Bambos Spanoudes & Panagiotis Ntais
Directors
Nireas Triathlon

                                                                                         AYIA NAPA TRIATHLON |   05
SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
GREETING FROM AYIA NAPA’S MAYOR

                             Welcome to our beautiful town, Ayia Napa

                             On behalf of the Municipal Council and our citizens, I would like
                             to welcome you to our city which is known worldwide as one
                             of the greatest and famous tourist resorts of Cyprus and the
                             Eastern Mediterranean.

                             It is an honor for us and pleasure to host once again for a sixth time this important event,
                             which year by year is growing in number, considering the fact that in 2018 400 athletes from
                             30 European countries took part – most of them are coming from Russia, United Kingdom and
                             Greece – and we strongly believe that in 2019 the number of 600 athletes will be exceeded.

                             The Ayia Napa Triathlon offers a suitable challenge to every participant through swimming,
                             cycling and running to experience the crystal waters and golden sunny beach of Nissi area, the
                             beauties of Cape Greco National Park and other town’s landmarks. It is a pleasure for us to see
                             so many people meeting in Ayia Napa to share their enthusiasm and passion for Triathlon. We
                             are very excited to have you and your supporters here for this renowned athletic event. Please
                             allow me to congratulate the organizers for their choice and all the athletes who are taking
                             part.

                             Ayia Napa is a beautiful destination with friendly people who will make this event a unique
                             experience for all participants. Whatever your interests are Ayia Napa has something to offer
                             so if you have free time visit our Medieval Monastery at the centre of the town, the «Sculpture
                             Park», the «Mediterranean Plant Cacti and Succulent Park», on the way to Cape Greco, the
                             «Τοmbs of Makronisos», the Municipal Museum «Thalassa”, the «Celebrity Square», «The Love
                             Bridge», Sculpture «I Love Ayia Napa» etc. We are confident you will find your stay here truly
                             memorable.

                             For those of you who are visiting Ayia Napa for the first time you’ll find the town a welcoming
                             place and we guarantee you that you just might not want to leave or you will want to come
                             again.

                             I send my best wishes to all participants οf the Ayia Napa Triathlon!

                             I am looking forward to seeing you in March.

                             Kind regards,

                             Yiannis Karousos
                             Mayor of Ayia Napa

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SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
AYIA NAPA TRIATHLON 2019

                                                                            EVENT SCHEDULE
                             FRIDAY MARCH 15, 2019
                             START         FINISH                 ACTIVITY                                              LOCATION
                             15:00         19:00                  Athlete’s Bag Pick-Up / Information desk              Athena Hall, Nissi Beach Resort
                             15:00         19:00                  Expo                                                  Athena Hall, Nissi Beach Resort
                             15:00         19:00                  Refreshments will be offered                           Athena Hall, Nissi Beach Resort

                             SATURDAY MARCH 16, 2019
                             START         FINISH                 ACTIVITY                                              LOCATION
                             10:30         12:00                  Treasure Hunt for kids                                Nissi Aromatic Garden
                             11:00                                5K Charity Run                                        Nissi Beach Taverna
                             15:00         19:00                  Athlete’s Bag Pick-Up / Information desk              Athena Hall, Nissi Beach Resort
                             15:00         19:00                  Expo                                                  Athena Hall, Nissi Beach Resort
                             15:00         19:00                  Refreshments will be offered                           Athena Hall, Nissi Beach Resort

                             SUNDAY MARCH 17, 2019
                             START         FINISH                 ACTIVITY                                              LOCATION
                             5:30          7:00                   Transition Opens (Bike check in)                      Nissi Taverna
                             7:30                                 Race Start Olympic/Sprint Distance Triathlon          Nissi Beach Front
                             8:30                                 Race Start Hellenic Bank Middle Distance Triathlon    Nissi Beach Front
                             10:00         12:00                  Kids entertainment                                    Nissi Taverna
                             13:00                                Olympic/Sprint Distance Bike Check out                Transition area
                             13:30                                Award Ceremony (Olympic & Sprint)                     Nissi Taverna
                             15:00                                Award Ceremony (Hellenic Bank Middle Distance         Nissi Taverna
                                                                  Triathlon)
                             16:00                                Bike Check out Middle Distance                        Transition area
                             20:30                                Special aſter Race Program**                           Nissi Beach Resort

                             MONDAY MARCH 18, 2019
                             START         FINISH                 ACTIVITY                                             LOCATION
                             10:15         11:15                  Yoga stretching                                      Nissi Beach Resort Gardens

                                                                                                                 Kids activities
                               ** Cypriot Special Night with Cypriot cuisine buffet and traditional
                               Cypriot dance show. Buffet will be available at a special price. Tickets           Nissi Beach Resort residents activities
                               will be available during the Athlete’s Bag Pick Up. RVSP                          Athletes activities

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SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
RACE MAP

                                                                                          LAPS
                                                                               SWIM        BIKE         RUN
                             HELLENIC BANK MIDDLE DISTANCE TRIATHLON              2          5             3
                             TRIATHLON                                            2          2             2
                             SPRINT TRIATHLON                                     1          1             1

                                                                AID STATIONS
                                                Bike Aid Station - Water

                                                Run Aid Station 1 (Nissi Beach) - Water

                                                Run Aid Station 2 (Waterpark) - Water & Sport Drink

                                                Run Aid Station 3 (Ayia Thekla) - Water, Energy Gels & Cola

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SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
COURSE MAPS                                                                                                                          PARTICIPATING COUNTRIES

                                                                                 Swim course
                   SPRINT AND TRIATHLON DISTANCE
                   HELLENIC BANK MIDDLE DISTANCE
                                                                                 Athletes start the race from Nissi Beach, one
                                                                                 of the most famous beaches on the island and
                                                                                 a getaway for travellers from all around the
                                                                                 world.

                                                                                 Run course
                        BIKE                MOUNT
                                           DISMOUNT
                        RUN
                                                                                 Running course travels through the main hotel
                                                                 PENALTY
                                                                                 avenue with some trail part along the seashore.
                                                                   BOX
                                                                                 Athletes will pass by points of interest such as
                                                       EX
                                                                                 Makronissos Beach and Ayia Thekla church.
                                                         PO
                                                                 EA H
                                                              ARINIS
                                                              F

                                                                        AWARDS
                                                                         AREA
                          N
                     EA IO
                   ARNSIT
                   A
                 TR

                                                                                 Bike course

                                               START
                                                LINE                             The bike course leaves the city and ventures into
                                                                                 the Cape Greco National Forest Park. Stunning
                                                                                 sea views and yellow daisy fields ensure a
                                                                                 breath-taking cycling course.

                                                                                                                    TURN AROUND
                                                                                                                      FOR LAPS

                                                                                                       TURN LEFT
                               SLOW DOWN                                                               TO T-AREA

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SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
AYIA NAPA TRIATHLON 2018 GALLERY                    AYIA NAPA TRIATHLON 2018 GALLERY

Photo credits: Max Hofstätter - Finisher Magazine

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SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
THE NISSI BEACH RESORT:
A HOLIDAY PARADISE THROUGHOUT THE YEAR

                             Nissi Beach Resort is very proud to host the Ayia Napa Triathlon for the
                             sixth consecutive year. An event that has grown every year since the start
                             and attracts a multitude of athletes from near and far. Our hotel is keen on
                             supporting sport events and activities understanding the importance of sports
                             in the life of many of us.

                             Τhe Nissi Beach Resort is the unique resort of Cyprus. It embraces the entire
                             bay of “NISSI”, renowned for its crystal clear turquoise water and its 1000m
                             long sandy beach. The lagoon type bay is safe and sheltered by a small island.
                             Nestling among the extensive and beautifully landscaped colourful gardens,
                             the Nissi Beach Resort has deservedly gained its reputation as a holiday
                             paradise.

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SUNDAY 17th MARCH 2019 - OFFICIAL GUIDE 2019 - Ayia Napa Triathlon
Nestled alongside the beautiful sandy
                                                                                                                  bay of Nissi Beach is our Taverna Nissi
                                                                                                                  and Pelican Bar where you can enjoy
                                                                                                                  lunch, snacks and beverages during
                                                                                                                  daytime. The Ambrosia Restaurant offers
                                                                                                                  both lunch and dinner and is located in
                             All 270 rooms are elegantly furnished and air conditioned and have a bath,
                                                                                                                  the main building of the resort. During
                             shower, free wi-fi, direct dial telephone, satellite TV, hairdryer, mini-bar, tea/
                                                                                                                  the evenings, our Bacchus and Orpheus
                             coffee making facilities, room safe and a furnished terrace/balcony. Nissi
                                                                                                                  Bars will prepare exotic cocktails to the
                             Beach Resort offers a heated indoor swimming pool, a fitness room and our
                                                                                                                  tunes of live music and entertainment.
                             Nissi SPA, where you can enjoy a sauna, steam bath, and an extensive range
                             of massages and special health treatments. Other sport facilities include            Soſt daytime adult animation and evening
                             an outdoor pool, four floodlit tennis courts, basketball and beach volleyball        entertainment is part of the ambiance at
                             courts, pool and table tennis tables, all forms of water sports, as well as a        the Nissi Beach Resort.
                             certified diving school with courses for novice and advanced divers.
                                                                                                                  This beautiful resort set in idyllic and
                                                                                                                  tranquil surroundings, along with our
                                                                                                                  courteous and friendly staff ensures that
                                                                                                                  your visit to the NISSI BEACH RESORT
                                                                                                                  will be most pleasant and memorable.

                                                                                                                                BOOK NOW
                                                                                                                  https://nissi-beach.com/category/offers/

                                                                                                                        Ayia Napa Nissi Developments Ltd
                                                                                                                        P.O.Box 30010, 5340
                                                                                                                        Ayia Napa, Cyprus
                                                                                                                        T:+357 2372 1021
                                                                                                                        F:+357 2372 1623
                                                                                                                        E: nissi@nissi-beach.com.cy
                                                                                                                        www.nissi-beach.com

                                                                                                                                          AYIA NAPA TRIATHLON |   19
AYIA NAPA TRIATHLON |   18
SPECTATORS INFO                                                                                                                                                                                    SPECTATORS INFO

                                                                                                               EXPECTED LEADERS TIMETABLE
     We care for the spectators as much as we do for the athletes.
     We want you to be able to cheer the athletes and enjoy this day as much as possible!                      TIME                DESCRIPTION
     Here you can find important info, so you get the most out of it.                                          7:30                Sprint Triathlon and Triathlon Start
                                                                                                               7:40                Sprint Triathlon leader out of the water
                                                                                                               7:50                Triathlon leader out of the water
     SPECTATORS VIEWING AND CHEERING POINTS                                                                    8:30                Middle Distance Triathlon Start
                                                                                                               8:55                Middle Distance Triathlon leader out of water
     START AND SWIM EXIT                                                                                       8:15                Sprint Triathlon leader bike finish
     Stand on the white sand of Nissi Bay to watch the athletes as they jump in the water to start their       8:35                Sprint Triathlon Male Winner at Finish line
     race. Cheer them as they come out of the water for their next lap or on their way to the transition
     area!                                                                                                     8:40                Sprint Triathlon Female Winner at Finish line
                                                                                                               9:00                Triathlon leader bike finish
     TRANSITION AREA                                                                                           9:35                Triathlon male winner at the Finish line
     This is a good spot to watch and cheer the athletes as they change from the swim to the bike or from      9:40                Triathlon female winner at the Finish line
     the bike to the run course.                                                                               13:30               Awards Ceremony for Sprint Triathlon and Triathlon
                                                                                                               11:15               Middle Distance leader bike finish
     BIKE TURN POINT
     Now you can cheer the athletes while they bike! We have arranged a shuttle bus to take you to the         12:35               Middle Distance Triathlon male winner at the Finish line
     bike turn point to get you closer to the action. For more details on the shuttle bus service see below.   12:45               Middle Distance Triathlon female winner at the Finish line
                                                                                                               15:00               Awards Ceremony Middle Distance Triathlon
     RUN TURN POINT
     You can easily access this spot, on foot from the transition area.

     FINISH LINE
     Of course, you don’t want to miss the Finish line and miss the excitement of the athletes as they         LIVE COVERAGE AND ON-SITE REPORTS                                  Please note that it is forbidden to
     accomplish their goal.                                                                                                                                                       join or assist a participant outside of
                                                                                                               If you can’t make it to the race but you don’t want to miss        the defined areas. Such action will
                                                                                                               the action, follow us on our Facebook page, Instagram              cause the athletes disqualification
                                                                                                               and YouTube channel as we will be uploading lots of                aſter the first warning.
                                                                                                               videos and reports. You will feel as you were here!
                SHUTTLE BUS TIMETABLE                                       P      PARKING AREAS
                                                                                                                    Nireas Triathlon
     A shuttle bus will be available at Nissi Taverna to get              Parking Area 1:                           https://www.facebook.com/NireasTriathlon/                           VOLUNTEER
     the spectators to the Bike Turn Point and back. The                  Between Adams hotel and
     shuttle bus will be available from 8:00-12:00 and                    Transition Area – Public Parking          Ayia Napa Triathlon
                                                                                                                    https://www.facebook.com/AyiaNapaTriathlon/                  Want to be even more involved?
     will run the route every 30 minutes.                                 lot.                                                                                                   Sign up to become a volunteer!
                                                                          Parking Area 2:                           @nireas_triathlon
                                                                          Nissi Park Hotel on the opposite          https://www.instagram.com/nireas_triathlon/                  http://nireastriathlon.com/volunteers/
     TOILET FACILITIES                                                    site of the Transition Area on
                                                                                                                    Nireas Triathlon
                                                                          Nissi Avenue.                             https://www.youtube.com/channel/UCxGbzcMI7iEEJzSvyYdWp_Q
     Toilets can be found at the Nissi Taverna.

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Explore Cyprus

                             Source: www.visitcyprus.com
                             THE OFFICIAL PORTAL OF CYPRUS TOURISM
AYIA NAPA TRIATHLON |   22
CYPRUS NATURE TRAILS                                                                                                                                                                              CYPRUS NATURE TRAILS

  Hiking Route                                                                                                      Hiking Route
Konnoi - Agioi Anargyroi (Circular) - Ammochostos (Famagusta)                                                     Sea Caves - Agioi Anargyroi (Linear) - Ammochostos (Famagusta)
District, Cape Gkreko National Forest Park Nature Trail                                                           District, Cape Gkreko National Forest Park Nature Trail
Starting point:                                                                                                   Starting point: (a) the Sea Caves / (b) Agioi Anargyroi Church.
(a) Konnos Beach, between Protaras and Cape Gkreko
(b) Agioi Anargyroi church, accessible from the Protaras Cape Gkreko main road close to the Cape.                 Altitude of the starting point:        13m
                                                                                                                  Altitude of the highest peak:          30m
Altitude of the starting point:        3m                                                                         Altitude of the end peak:              13m
Altitude of the highest peak:          28m                                                                        Length:                                4km
Altitude of the end peak:              10m                                                                        Estimated duration:                    1.5 hour
Length:                                4.8km                                                                      Difficulty rate:                         1
Estimated duration:                    2 hours
Difficulty rate:                         1                                                                          Points of interest: The Sea Caves - Agioi Anargyroi Trail is located on the cape of Cape Gkreko, within the
                                                                                                                  National Forest Park, which is a Natura 2000 area. A big part of the route runs parallel to the shoreline. From
Points of interest: The trail affords excellent                                                                    the Sea Caves to Kavos hill the trail passes through a rocky area with sparse halophytic vegetation. It then
views throughout, with the views of the stunning                                                                  follows a course due north, through low shrubby vegetation. Passing through an area of fields planted with
Konnos Bay being particularly impressive. For                                                                     cereals and through an area of low bushes the trail reaches a natural bridge called ‘Kamara tou Koraka’
the first two kilometres of the trail beginning                                                                   and ends up at Agioi Anargyroi Church. The church is built over a sea cave, where it is believed that saints
at Konnos Bay the path continues parallel to                                                                      (known as Agioi Anargyroi) lived as ascetics. The trail connects to the Konnoi - Agioi Anargyroi Trail, and to
the beach and arrives at the Agioi Anargyroi                                                                      the Aphrodite Trail. About 200 metres to the west of the end of trail, there is a picnic site with drinking water.
Church, which is built above a sea cave where it
is said that the Saint Anargyroi lived an ascetic                                                                 Flora: While hiking you can study the plants: prickly burnet (Sarcopoterium spinosum), wild thyme (Thymus
life. Following the trail to the south, through                                                                   capitatus), rock samphires (Crithmum maritimum), lentisk (Pistacia lentiscus), wild olive (Olea europaea).
low shrub vegetation, it leads to the natural
Kamara (arch) tou Koraka bridge an impressive
geological formation. Aſter the bridge, the trail
ascends slightly, passing through the ruins of
the temple of Aphrodite, running parallel to the
coastline through high shrub vegetation, and
towards its end through a small pine forest.

Flora: While hiking you can study the endemic plants: Cyprus bosea (Bosea cypria), Wild garlic (Allium
willeanum), Three colour chamomile (Anthemis tricolor), Cyprus Golden - Drop (Onosma fruticosa), Cyprus
Germander (Teucrium micropodioides), ‘Valandia’ (Valantia eburnea).
Fauna: The main species of fauna found in the area are:
Mammals: Fox, hare, hedgehog.
Birds: Kestler, partridge, Cyprus warbler (endemic), Cyprus wheatear (endemic). The National Cape Gkreko
Forest Park serves as a resting point for many migratory birds. Reptiles: Cyprus viper, Cyprus lizard, Cyprus
chameleon, Black whip snake.
                                                                                  Source: www.visitcyprus.com
                                                                          THE OFFICIAL PORTAL OF CYPRUS TOURISM
AYIA NAPA TRIATHLON |   24                                                                                                                                                                                       AYIA NAPA TRIATHLON |   25
CYPRUS NATURE TRAILS

                                                                                                                     Όλη η αθλητική
                                                                                                                     δράση είναι...
  Cycling Route
Ammochostos 1 - Agia Napa - Pyrgos Xylofagou                                                                                               Πανίκοσ Κωνσταντίνου
This excursion does the round from Agia Napa to Xylofagou and comes back along the Xylofagou - Agia Napa                                   & Ιάκωβοσ Κακουρήσ
road.                                                                                                                                      ΒΑΛΕ ΕΝΑ GOAL Καθημερινά
The route begins at the little harbour of Agia Napa and climbs towards the north until it reaches the traffic                                16:00 - 17:00
lights where it turns leſt and to the west, going along the bicycle path on the leſt hand side of the road. It then
goes past Makronisos on the dirt road that leads to the Agia Thekla chapel and the fishing shelter by the
Potamos Liopetriou.

Heading south it goes round Cape Pyla, until it reaches the Xylofagou Medieval Tower. From there it takes a
northern course to reach the outskirts of Xylofagou and turns right and to the east taking the Xylofagou - Agia              ΠΑΝΙΚΟΣ ΘΕΟΔΟΣΙΟΥ
Napa road back to Agia Napa.                                                                                                          ΤΑ ΛΕΜΕ ΟΛΑ Καθημερινά

Difficulty rate: An easy route but it requires a 21-speed mountain bike.                                                                  17:00 - 18:00
Road condition: A combination of paved and unpaved roads.

Distance:                    38.1Km
Elevation Gain:              78m
Highest point:               51m
Lowest point:
Loop:
                             1m
                             YES
                                                                                                                                        Πανίκοσ Κωνσταντίνου
Terrain:                     Flat                                                                                                       ΟΙ ΠΡΟΠΟΝΗΤΕΣ ΤΗΣ ΕΞΕΔΡΑΣ Καθημερινά
Road surface:                Mixed
                                                                                                                                        18:00 - 20:00
                                                                                                                                           Συντονιστείτε
                                                                                                                          για περισσότερη αθλητική ενημέρωση!
                                                                                                                      Αποκλειστικές ειδήσεις, συνδέσεις, ανταποκρίσεις, όλο το
                                                                                                                      προσκήνιο και παρασκήνιο της αθλητικής ειδησεογραφίας.

                                                                                     Source: www.visitcyprus.com                                    www.activeradio.com.cy
                                                                             THE OFFICIAL PORTAL OF CYPRUS TOURISM
AYIA NAPA TRIATHLON |   26                                                                                                                                                   AYIA NAPA TRIATHLON |   27
ORGANISED BY             PARTNERS

 SPONSORS

 MEDIA SPONSORS

 SUPPORTERS

AYIA NAPA TRIATHLON |   28              AYIA NAPA TRIATHLON |   29
NIREAS UPCOMING EVENTS

                                 12th May 2019                          27th October 2019
                                 Sprint and Olympic                     Super Sprint and Sprint
                                 Distance Triathlon                       Distance Triathlon

                             7th-10th November 2019                    8th December 2019
                                    Cycling Tour

                                         www.nireastriathlon.com

                                     Nireas Triathlon
                                     https://www.facebook.com/NireasTriathlon/

                                     Ayia Napa Triathlon
                                     https://www.facebook.com/AyiaNapaTriathlon/

                                     @nireas_triathlon
                                     https://www.instagram.com/nireas_triathlon/

                                     Nireas Triathlon
                                     https://www.youtube.com/channel/UCxGbzcMI7iEEJzSvyYdWp_Q

AYIA NAPA TRIATHLON |   30
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