BREATHE, YOU'VE GOT THIS! - Family Mental Health During COVID-19 - Austin Family Magazine

August 2020 FREE
 ®

smart parenting • healthy homes Serving Austin’s Families Since 1992

BREATHE, YOU’VE HOMESCHOOLING
GOT THIS! Will It Work for You?
Family Mental Health
During COVID-19

TAKE A FAMILY
RESET
4 Tips to Create Peace

YOUNG WRITERS CONTEST

EDUCATION RESOURCE
GUIDE

 INSIDE! KIDZONE • AROUND AUSTIN • ARTICULOS EN ESPAÑOL

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August 2020

contents smart parenting • healthy homes

 columns
 8 / The Learning Curve. Impactful Books
 12 / Family Matters. Thinking About Homeschooling
 14 / L ifelines. Taking a Family Reset
 24 /Just for Grins. The Breakup

 calendar
 Find our August calendar online at www.austinfamily.com for
 the latest event details and up-to-date listings!

 In every Issue
 5 / Play It Safe. Recalls on consumer products
 6 / Around Austin. News and notes
 23 / KidZone. Shaving Cream Art

 eXtras
 2 / Young Writers Contest
 13 / Cover Kids Contest
 16 / Education Resource Guide

 en español
 23 / Asuntos Familiares. Pensando en la educación en casa
 10
 BREATHE, YOU’VE GOT THIS!
 Family Mental Health
 During COVID-19 f Ilm revIew By Jack Kyser
 An American Pickle
 Read online at: www.austinfamily.com/films

 tune in: follow us: 2020

 Catch Austin Family Magazine live on “Good
 Day Austin” every Thursday morning.

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®
Life Happens
August is traditionally Austin Family
 August 2020 Vol. 29, No. 5
Magazine’s back to school issue, but as I
write this letter, the fate of the official school
year is still undecided. Cases of COVID-19 PUBLISHER
are spiking, teachers are protesting the lack Kaye Kemper Lowak
of safety in their classrooms, and parents are
wondering how they are going to manage if
 edItor’s note EDITOR
 Barb Matijevich: editor2003@austinfamily.com
the kids are home this next semester. BARB MATIJEVICH
 Barb Matijevich is a mother, writer, and COPY EDITOR
 therapist in Austin. Jess McLean
We understand.
 ADVISING EDITORS
 Dr. Betty Kehl Richardson, Barb Matijevich
Here’s the thing, though: if you have to
oversee virtual learning for another semester, mental health aspects of supporting our CALENDAR EDITOR
odds are that you and your children will families during this time. Betty Kemper: calendar2003@austinfamily.com

survive. You’ll find a way to make it work.
 And here’s what I know: it’s not med school. CONTRIBUTING WRITERS
You’ll find your rhythm. You’ll find the best Cate Berry, Alison Bogle, Jack Kyser, Barb Matijevich,
way to communicate. You’ll meet each other No one’s pancreas is on the line if your kid Dr. Betty Richardson, Maribel Ruvalcaba , Brenda
 Schoolfield
with grace knowing this is new to everyone misses the day that’s studied. Your kids
and that perfectionism is the enemy. are smart and curious and will be just fine MEDIA RELATIONS
 if the day’s curriculum looks like Poptarts Alison Bogle

Austin Family has your back. Dr. Betty and cartoons because you have a big online GRAPHIC DESIGN
 meeting. You can build an entire robot with Layout: Susie Forbes
Richardson talks about the issues with
 Ads: Kim Crisler
homeschooling, Brenda Schoolfield writes them tomorrow.
about taking a family reset, Cate Berry shows STAFF PHOTOGRAPHER
 Stay safe and well, Jordan Ashley Photography
us we can break up with ourselves if we’re
on our own nerves, and I get to explore the ADVERTISING SALES
 Kaye Kemper Lowak: kaye2003@austinfamily.com

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Play it
 product
 recalls
 sa fe
 Recalls of bassinets and strollers
 This recall involves wooden DaVinci
 Bailey Bassinets for infants. The
 recalled bassinets were sold in
 the following four colors with
 corresponding product numbers –
 gray (M0934G), espresso (M0934E),
 natural (M0934N), and white
 (M0934W). The model number
 “0934” is printed on a white label
attached to the mattress support board and on the external product
package. The assembled bassinets measure 38 inches long by 20 inches
wide by 30 inches high, and each weighs about 21 pounds. The bassinets
were sold with a 1-inch waterproof cradle pad. “DaVinci” is printed on the
product packaging, instruction manual and product registration card.
Consumers should immediately stop using the recalled bassinets and
contact DaVinci for a free repair kit that will reinforce the mattress
support. In the meantime, parents are urged to find an alternate, safe
sleeping environment for the child, such as a crib that meets current
safety standards. DaVinci is contacting all known purchasers directly.
DaVinci has received 13 reports of the mattress support becoming
disengaged. No injuries have been reported.
Sold online at www.amazon.com, www.buybuybaby.com,
www.target.com, www.jcpenney.com and other online retailers from
August 2018 through September 2019 for about $110.

 Belecoo 535-S convertible baby
 strollers sold in black, pink, blue, khaki,
 and gray colors are being recalled due
 to violating the federal Carriages and
 Strollers standard. A child’s torso can
 pass through the opening between the
 activity tray and the seat bottom and his/
 her head can become entrapped, posing
 entrapment and strangulation hazards.
 The location of the crotch restraint
 creates a large opening between the
 seat bottom and the restraint, and it can
 become detached, posing a fall hazard
to children. The strollers convert into carriages in the bassinet position.
Belecoo is printed on the stroller’s frame and on the shoulder straps. The
model number 535-S is printed on a label on the inside of the rear frame
of the stroller.
Consumers should immediately stop using the recalled baby stroller and
contact A Better You! For instructions on how to receive a full refund
including taxes and original shipping cost. The firm is contacting all
known purchasers directly. No injuries have been reported.
The strollers were sold exclusively on www.amazon.com from January
2019 through March 2020 for about $200.

The US Consumer Products Safety Commission works to protect the public from
unreasonable risks of serious injury or death from more than 15,000 types of
consumer products.

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G O TO W W W. AU ST I N FA M I LY. C O M F O R W E E K LY U P DAT E S O F A RO U N D AU ST I N N E W S

Texas Sales Tax Holiday is August 7-9
 Shoppers can save money on clothes and
 school supplies during the state’s sales tax
 holiday on Friday, Saturday, and Sunday,
 August 7-9.

 The law exempts sales tax on qualified items
 — such as clothing, footwear, school supplies,
 and backpacks — priced below $100, saving
 shoppers about $8 on every $100 they spend.
 Round Rock ISD
 The date of the sales tax holiday and list of tax-
 exempt items are set by the Texas Legislature. The RRISD Board of Trustees is asking the
 Texas Education Agency (TEA) to not have
 “Even though significant uncertainty remains in-person learning this fall until the seven-
for our public and private schools as a result of the COVID-19 pandemic, the sales tax day average hospitalization rate is five or
holiday is a perfect opportunity to save money on school supplies and other tax-free items less, which is the threshold set by Austin
at a time when many Texans are carefully monitoring their family finances,” Hegar said. Public Health for Stage 2 response. In the
“Online shopping is covered, so I encourage all Texans to shop online or practice social letter to TEA Commissioner, Mike Morath,
distancing when making in-store purchases. We want folks to stay safe while saving RRISD Superintendent, Dr. Steve Flores,
money.” and Board of Trustees President, Amy Weir,
 ask for the following:
Apparel and school supplies that may be purchased tax-free are listed on the Comptroller’s
 1. Suspend in-person school until the seven-
website at www.texastaxholiday.org.
 day average hospitalization rate is five or
 less, the threshold set by the Austin-Travis
 County public health agency for a Stage 2
 response.

 2. Provide additional funding to supplement
AISD Fall Athletics costs incurred by districts to provide safe
 and effective learning, specifically by
For parents and students curious about appropriating CARES ACT funding directly
how sports will continue in Austin ISD this to districts rather than supplanting state
semester, the district says it plans to resume funding with this federal infusion meant to
athletics on September 8, although it is support pandemic efforts.
monitoring the Coronavirus conditions daily.
Social distancing and mask wearing will be 3. Suspend the STAAR and the A-F grading
used when possible and feasible, and the system for the 2020-2021 school year.
district will also look for guidance from the
University Interscholastic League, the governing body for all sports in the state of Texas, In an email to employees on Friday, Flores
regarding details surrounding the logistics of each sport and its season. said in part, “Personally, I was disappointed
 when TEA announced that schools must
AISD plans to resume athletic practices and games on September 8. If students are not provide daily, on-campus attendance for
participating in person, they will participate virtually. AISD coaches have implemented students who follow required public health
online workouts and online character development lessons for all of athletes at the high protocols and whose parents wish them
school and middle school level. They will be scheduled into these classes with their to learn on campus each day. The TEA
coaches’ approval as long as the athletic period is provided for them at their schools. announcement fails to acknowledge our
Parents can reach out to their coach or campus athletic coordinator for more information current situation and the ever-changing
about their specific program. status of our current public health crisis.”

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Stepping Stone School Announces Learning
 Options for School-Age Children this Fall
Stepping Stone School’s flexible school-age learning program, first
instituted in the spring when elementary schools were closed, has
already proven a safe option for parents who are unavailable to
oversee their children’s online learning. With upgraded environments
to meet the needs of school-age children who will be completing
their ISD or private school work, Stepping Stone offers safe, clean,
individualized learning areas for children, including individual desks,
social distancing shields on desks and tables, and 6 feet distancing
of each child. Stepping Stone School has enhanced its curriculum to
fully support TEA guidelines.
An onsite degreed faculty member will be available to help your
children with their Private or ISD curriculum work and technology.
Stepping Stone School will also offer TEKS-based curriculum pages
to supplement elementary school learning as necessary. In the
afternoon, children will join Stepping Stone’s regular afterschool
programming.
Children will need to provide their own laptops and headphones to
participate in their daily online learning, but Stepping Stone School
is upgrading its WIFI internet capabilities and speeds so all children
attending will have a quality online experience. The faculty will
also ensure children log on to their course work at the appropriate
times along throughout the day. Stepping Stone also provides a hot
healthy, nutritious lunch and three snacks.
For more information about the flexible school-age fall learning
options, parents are encouraged to contact their local Stepping
Stone School campus administrator. Find campus locations at
www.steppingstoneschool.com/platinum-learning-for-life/school-age.

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the learnIng curve
 ALISON BOGLE
 Bogle is an Austin-based freelance writer
 and mom of three.

Impactful Books
Many children have some level “Grandpa, Is Everything Black Bad?” who are paired together for a poetry
of awareness of race relations in by Sandy Lynne Holman assignment. In this book that will spark
America right now. Maybe they’ve Noticing that the dark night is scary, important conversations, the children
heard things on the radio, glanced at black cats are bad luck, and there are explore race and similarities/differences
the news at home, or have even had negative Black stereotypes on television, through their poems.
frank discussions with friends and a young boy asks his grandfather if
family. As a parent, it can be hard to everything black is bad. Thus begins “A Child’s Introduction to African
find the “right” way to explain our a discussion of the rich cultural American History: The Experiences,
country’s history and what is currently background of the boy’s African heritage. People, and Events That Shaped
happening. These books by authors of Our Country (A Child’s Introduction
color can help begin to teach your child “Be A King” by Carole Boston Series)” by Jabari Asim
in an age-appropriate way, building Weatherford A look at heroes, heroines, and critical
understanding and empathy. They are A class of young students begins a moments from African American history,
also a great way to initiate important school project inspired by Dr. Martin from the slave trade to the Black Lives
discussions at home. Your public library Luther King Jr. and learns to follow Matter movement.
is an excellent resource to recommend his example of dealing with adversity.
further reading. A great introduction to the legacy of “Goin’ Someplace Special” by Patricia
 Dr. Martin Luther King Jr., this book C. McKissak
PICTURE BOOKS encourages young readers to reflect on In segregated 1950s Nashville, a young
 how they can be “kings,” and how they African American girl braves a series of
“Shades of People” by Shelley Rotner can make the world a better place. indignities and obstacles to get to one
and Sheila M. Kelly of the few integrated places in town, the
This book for young readers/listeners “Can I Touch Your Hair?” by Irene public library.
celebrates the diversity of people and Latham and Charles Waters
everyday life. It is a good way to begin Great for elementary-aged children, “No! My First Book of Protest” by
an age appropriate conversation about the story is told through the voices of a Julie Merberg
the uniqueness of various skin tones. young white girl and a young Black boy This board book introduces famous

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activists and historic protests through MIDDLE AND HIGH SCHOOL “The Hate U Give” by Angie Thomas
the use of a little one’s favorite word – Recommended for those in grade 8 and
“No!” “This Book Is Anti-Racist: 20 Lessons up, this novel follows sixteen-year-old
 on How to Wake Up, Take Action, and Starr Carter, who is the only witness
“The Story of Ruby Bridges: Special Do the Work” by Tiffani Jewell to the fatal shooting of her friend by a
Anniversary Edition” by Robert Coles This book aims to give the reader “the police officer. A timely tale, sure to spark
This picture book tells of the bravery of language and ability to understand racism, discussion.
Ruby Bridges, the first African American and a drive to undo it.” Appropriate for
child to attend and desegregate an all- middle school and older readers.
white Louisiana elementary school.

“Sit-In: How Four Friends Stood Up
by Sitting Down” by Andrea Davis
Pinkney
Appropriate for elementary-aged
readers, this book tells the story of
four Black college students staging a
peaceful protest by sitting down at a
“Whites Only” Woolworth lunch counter.

ELEMENTARY AND MIDDLE SCHOOL

“Little Leaders: Bold Women in Black
History” by Vashti Harrison
This collection highlights 40 notable
Black women throughout U.S. history.

“This Promise of Change: One Girl’s
Story in the Fight for School Equality”
by Jo Ann Allen Boyce and Debbie
Levy
In 1956, fourteen-year-old Jo Ann Allen
was one of twelve African American
students who integrated a Tennessee
 Start Early. Start Right.
high school. When hostility erupted at Visit ChallengerSchool.com to learn more.
school and among the townspeople, Jo
Ann found herself the spokesperson of
the student group. This is the true story Challenger School offers uniquely fun and academic
of her experience and is a thought- classes for preschool to eighth grade students. Our students
provoking read for tweens and teens. learn to think for themselves and to value independence.

“Black Lives Matter” by Sue Bradford Avery Ranch (PS–8) (512) 341-8000
Edwards and Duchess Harris, JD, PhD 15101 Avery Ranch Boulevard, Austin
A straightforward history of the current Round Rock (PS–K) (512) 255-8844
 1521 Joyce Lane, Round Rock
movement up to 2016 and the treatment
 Spicewood Springs (PS–K) (512) 258-1299
of African Americans, beginning with
 13015 Pond Springs Road, Austin
slavery, covering reconstruction, Jim
 An independent private school offering preschool
Crow, and the civil rights movements of through eighth grade
the 1950s and 60s. © 2020, Challenger Schools
 Challenger School admits students of any race, color, and national or ethnic origin.

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BY B A RB MA T IJE V IC H

The term “unprecedented” has been
used so often in the COVID-19
pandemic that it seems almost
meaningless now, but we really are
living through an event that the
world has never seen before. In
a time of prolonged uncertainty,
mental health struggles seem to
be amplified, and many parents
are concerned about the effect
that this disruption to routine relationships. We are fundamentally social
is having on their family’s emotional creatures and connection is perhaps
well-being. the greatest determinant of well-being
 and psychological health. Plus, it might
Usually when August arrives in Austin, be the most meaningful thing your kids
families begin to look forward to going remember about this uncertain time.
back to school. This year, no one is exactly
sure what that will look like. Regardless time work, overseeing your children’s Here are some ways you can make
if school is virtual, in person, or a hybrid online learning, household and pet quality time happen in your family:
– here are some tips for protecting your management, and maintaining a healthy • Use everyday time together to talk
family’s mental health. partner relationship – but don’t forget and share a laugh. Family meals are
 to have some quality family time. Family a perfect time to check in with each
 Make Time for Connection connection makes kids feel secure, other.
You may already be struggling with protected, accepted, and loved, which • Have one-on-one chats with each
how you are going to manage full- can set them up for a lifetime of healthy family member to strengthen

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individual relationships. It can just be begin – not to mention beating the heat! graduation or Prom, but loss is loss.
 five minutes before each child goes If your family prefers to stay inside, check Missing an annual celebratory swim party
 to bed. out online fitness classes or invest in some may not seem as important to you, but it
• Set aside some time with your equipment to create a small home gym. might have been the thing your child was
 partner, if you have one. Remember Remember to put physical activity on your looking forward to the most. Try to listen
 that you are modeling the family’s schedule. without offering judgment or commentary
 importance of nurturing relationships – sometimes the thing that makes kids feel
 for your kids. Limit Your Family’s Exposure to better is simply feeling heard.
• Do regular, fun things together as the News
 a family. Instituting a family board It is tempting to be tuned into the news Practice Gratitude
 game night each week might get 24/7 right now, but ultimately, relentless This is not the easiest thing to do right
 some groans at first, but it provides exposure to news is not healthy and it now, particularly if your family has felt
 an opportunity for further connection can be scary, especially for small children. the more brutal effects of the pandemic,
 and communication. Set firm boundaries on how much news like job or business loss, illness, or lost
 your family consumes and through what loved ones. But practicing gratitude for
 Create a Schedule for Yourself and source. the things we do have has been shown
 Your Children again and again to be hugely beneficial to
Children need structure and clearly Remember that Anxiety Can Be mental health. For instance, researchers
communicated expectations in order to Contagious have found that a practice of writing down
make sense of their worlds. An erasable The most important thing you can do to five things you are grateful for is linked to
wall calendar might be a big tool in safeguard your family’s mental health is increased emotional resiliency and health.
creating a schedule for each child’s to try to manage your own stress level.
online learning, breaks, meals, and Your children will take their cues from Remember that Perfectionism is
chores. Involve your kids in setting up the how the adults in their lives are reacting the Enemy
schedule. Try to stay flexible—there will be to the COVID-19 pandemic. Communicate The pandemic is going to end and some
days your kids need some downtime – but reasonable concern and enforce sort of normal life will resume. Don’t
when you have a clear schedule, it takes responsible social distancing, but try not to beat yourself up when things are not
a lot of pressure off you to continually nag focus on worst-case scenarios. going perfectly in your household. If the
about getting things done. kids watch too much Netflix or play too
 Watch for Signs of Depression many hours of video games, it’s not the
“Studies in resiliency during traumatic The risk for depression is particularly end of the world. Things are going to be
events encourage keeping a routine to high for tweens and teens when they topsy-turvy for a while, and if you can’t
your day,” says Deborah Serani, PsyD, feel isolated from their friends. The stick to your schedule or can’t fit in your
professor of psychology at Adelphi uncertainty of how long the pandemic at-home workout every day, it’s really
University and author of “Sometimes will last, the increase in time for not such a big deal in the long run. Your
When I’m Sad.” “This means eating meals rumination, and the heightened levels kids are not going to fall behind other
at regular times, sleeping, waking and of conflict on social media are all kids in their schooling because everyone
exercising at set times, and maintaining contributing factors to a sense of unease is experiencing the same disruption.
social (socially distant) contact. that sensitive kids and young adults may It’s much more valuable to everyone to
Unstructured time can create boredom have a hard time expressing. If you have cut yourself some slack, use the time to
and spikes in anxiety or depression, which a kid who is at risk for depression, stay reflect on the important things, and try to
can lead to unhealthy patterns of coping.” watchful for signs of worsening mental keep a sense of “we’re all in this together”
 health and seek help if necessary. at the forefront.
 Build Physical Activity Into ____________________________________
 Your Day Acknowledge Painful Changes Matijevich is a mother, writer, and
 psychotherapist in Austin.
Physical movement is great for burning Due to Social Isolation
off excess energy and fighting feelings Allow your kids to talk about their
of anxiety and depression. It’s as easy as feelings of sadness over the things they
a family walk around the neighborhood are missing due to social isolation. Not
in the morning before school and work every loss is as meaningful as missing

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famIly matters
 BETTY RICHARDSON
 Richardson, PhD, RN, CS, LPC, LMFT, is an
 Austin-based psychotherapist.

Thinking About Homeschooling

Q
 2. Consider how much your children 6. Consider your children’s learning
 It really scares me to think about
 need or don’t need social interaction styles and if you are committed to
 my children going back to school
 with other children. Some kids thrive learning how to work with these
 with other kids, teachers, and
 in quiet play by themselves while styles. Some kids learn by seeing
staff. I’m thinking about homeschooling others thrive best when working with something, while others need to
them but I have no idea what is involved other kids. And kids lacking in social hear it.
or if I have what it takes to successfully do skills advance socially when schooled
so. What advice do you have for me? with others. 7. What schedule will you keep for
 schooling? If you can only teach in
 3. Talk to other parents or caregivers the evening or only in the morning,

A
 Thank you for asking this who’ve homeschooled or are is this a time when your children are
 question, which is on the minds homeschooling. Find out what they ready to pay attention and learn?
 of many parents in our area like about it as well as what they
during this time of uncertainty. No one dislike. Ask if these other folks teach 8. Review the requirements for
seems to know if the public schools will everything themselves or contract homeschooling in the state of Texas.
open in the fall, nor if they will be safe. with others to teach subjects they are The rules as I understand them only
It is good to take the time now to figure not strong in. Do they share teaching require that the “curriculum must be
out if homeschooling really works for you resources with other homeschooling bona fide” and must include reading,
and your family. people? What printed materials, spelling, grammar, math, and good
 books, and media do other people use citizenship.
If homeschooling is an option for you, that they like?
here are some suggestions: 9. Think about what records you will
 4. Read online about homeschooling keep on homeschooling such as
1. Talk with your children to find out if or read a book on the subject. One attendance, lesson plans, test scores
 they are positive or negative about such book is “Home School Bravely”. if giving tests, and perhaps, other
 homeschooling. If they are negative, Another book is “Homeschooling” records as well.
 and you still want to do it, maybe by Rhonda Barfield which discusses
 you can approach it on a trial basis 12 stories of 21 different families that During this time, give yourself and your
 for a three-month period. You might homeschool. kids a lot of leeway to make mistakes and
 be able to negotiate acceptance by to have days where online learning or
 giving them something they want 5. Look into the different types homeschooling doesn’t work. Allow for a
 to learn outside of school like music of approaches/philosophies to learning curve — you may find that you
 lessons or some other type of extra- homeschooling to find the approach love homeschooling your kids and decide
 curricular lessons. that works best for your family. to do it full-time in the future.

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Visit our advertisers. August 2020 www.austinfamily.com 13

LIfeLIneS
 BRENDA SCHOOLFIELD

 Schoolfield is a freelance medical writer
 based in Austin, TX.

Does Your Family Need a Reset?
Parents and kids are feeling frustrated • Develop a few family rules. Every
and stressed. For many, home is no longer family needs a written set of simple
a nurturing oasis but a breeding ground basic rules. Try to limit the list to three
for discontentment and moody outbursts. or four items. Involve every family
Before the school year begins, set aside member in the discussion. Here’s
some time for a family reset. an example of a rule for a family
 with younger children: “Every family
1. Begin with a Family Meeting. member keeps a safe body (no hitting,
 kicking, or biting) and a kind mouth
Begin with a family meeting. Don’t skip
 Now is the time to (no profanity or bullying).” Here’s
this step—it is vital to the success of the a rule for a family with tweens and
reset. Schedule the meeting in advance implement new teens: “Every family member maintains
at a time when family members are not
 ways that the appropriate hygiene, which includes
likely to be hungry, tired, sleepy, or rushed. bathing, brushing/flossing teeth, and
Have weekly family meetings as you work family can have washing hair.” Here’s another rule that
through the reset. Here is what to cover in
 fun together. Any applies to all families: “Every family
your first meeting: member is responsible for specific
 activity that is chores so that the work of our home is
• Create a home mission statement.
 Talk together as a family and develop
 enjoyable, active, shared among everyone.”

 a home mission statement. Write it and engaging • Identify stress points. During your
 down and post it in a prominent place.
 Your mission statement is the guiding
 will help.” family meeting, brainstorm stress
 points that your family encounters
 principle for your home. Here are on a regular basis. It could be your
 two examples: “Our home is a place child’s refusal to go to bed or constant
 of kindness, love, and support for interruptions of online work meetings.
 everyone in the family.” “Our home is a Once you have a list, choose one or
 place where we support each other in two stress points to target for the
 work, learning, and having fun.” following week. You can brainstorm

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solutions as a group or assign a family camping trip. Ride bikes together. Have a behavior, moods, and school performance.
 member to come up with potential hula hoop contest in the back yard. Play Don’t forget to include daily exercise in
 solutions at a future (but specific) time. board games. Teach your children how to your family’s routines too.
 make a family favorite cookie recipe. Build
• Develop a “carrots and sticks” a bird house. Plant a few tomato plants for 4. Get professional counseling if you are
 menu. Decide ahead of time on a fall garden. Any activity that is enjoyable, worried about family dysfunction or
 rewards for achieving good behavior active, and engaging will help. mental health issues.
 as well as consequences for breaking
 family rules. For these to be effective, 3. Develop routines to make life easier. If these simple steps aren’t enough
 children must clearly understand the or a family member is struggling with
 menu, and parents must implement Write down a morning routine and mental health issues, don’t hesitate to
 consistently. bedtime routine, including a list of timed get professional counseling. Even a few
 tasks. Post in a prominent place. This sessions can make all the difference. Call
2. Amp up family fun as an antidote to will make every family member’s life so your health insurance company for a
 boredom and noncompliance. much easier. It is stressful to engage in referral or reach out to your pediatrician.
 a daily negotiation about whether or not The SAMHSA National Helpline at
During these months of pandemic your child bathes in the morning or the 1-800-662-HELP (4357) is a free referral
restrictions and closures, it is easy for evening, explain for the 100th time why it and information service that is open 24
every family member to retreat into their is necessary to brush the teeth, or argue hours a day. They are currently helping
own separate devices. This can have a that it is time to get off the device and callers set up telemedicine appointments
negative impact on mood and behavior. put clothes on for the day. Use routines with counselors, even if you don’t have
Now is the time to implement new ways to help maintain consistent bedtimes and insurance.
that the family can have fun together. wake up times, even on the weekends.
Go for a nature walk. Plan an outdoor Good sleep hygiene improves children’s

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PRIVATE SCHOOLS Special Advertising Section

2020-2021

 EDUCATION RESOURCE GUIDE
PRIVATE SCHOOL KIRBY HALL SCHOOL
AUSTIN ECO BILINGUAL At Kirby Hall School, our passion is helping children to discover their
As part of an overall educational approach, we utilize a Spanish intellectual gifts from PreK4 through 12th grade. What sets us apart is
language program in which children will be immersed in Spanish our academic rigor in a loving, nurturing environment made possible
while participating in all learning experiences. NAEYC accredited. by small class sizes. Our comprehensive curriculum is available online
West Austin 512-432-5317 | North Austin 512-299-5732 as needed, and virtual info sessions and tours are available. To learn
Lakeway 512-466-2409 more email admissions: admissions@kirbyhall.org.
www.austinbilingualschool.com Central Austin
Ages 3 mos.–Grade 1 512-474-1770 | www.kirbyhallschool.org
 Grades PreK4–12
CHALLENGER SCHOOL
As students learn to respect themselves, classmates, teachers, and REDEEMER LUTHERAN SCHOOL
their shared purpose for being at Challenger, they all enjoy a more This Christ-centered school develops lifelong learners with leadership
positive, focused, and productive educational experience. in service and care for others. New Kinder Bridge program for 4 and
Avery Ranch 512-341-8000 | Grades PreK–8 5-year-olds.
Pond Springs 512-258-1299 | Grades PreSch–K North Austin
Round Rock 512-255-8844 | Grades PreSch–K 512-451-6478 | www.redeemerschool.net
www.challengerschool.com Ages 15 mos.–Grade 8

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Special Advertising Section CHARTER SCHOOLS

ST. THERESA’S CATHOLIC SCHOOL CHARTER SCHOOLS
St. Theresa’s Catholic School’s goal is to develop all students to BASIS.ED
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excellent environment, preparing them to share God’s love through a and value critical thinking, responsibility, and motivation. Enrollment
life of faith and service. is now open for August classes.
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Ages 4–8 Grades K-4

STERLING CLASSICAL SCHOOL CHAPARRAL STAR ACADEMY
Sterling Classical School is changing the face of education through Ours is an open-enrollment public charter school serving
our innovative, hands-on curriculum. We follow a classical, Christian, approximately 400 students. We offer a rigorous, college preparatory
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students for wherever God leads them. Families appreciate the be one of the only 25% of Texas public schools to have earned an “A”
flexible campus days, allowing for more family time. on TEA’s accountability rating.
Leander North Austin
512-259-2722 | www.sterlingclassicalschool.com 512-989-2672 | www.chaparralstaracademy.com
Grades PreK–12 Grades K–12

 HARMONY SCHOOL OF SCIENCE - AUSTIN
 Public charter school providing a high-quality education option for
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 North Austin
 512-821-1700 | www.harmonytx.org
 Grades PreK–5

 A PLAY-BASED
 LEARNING
 EXPERIENCE

 Now Enrolling Fall 2020!
 2 Central Austin Locations
 Only 8 Students per Location
 Following CDC Sanitation Recommendations
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Visit our advertisers. August 2020 www.austinfamily.com 17

MONTESSORI / DAY CARE Special Advertising Section

MONTESSORI / DAY CARE SPICEWOOD COUNTRY SCHOOL
ASHLEY’S DROP-IN CHILD CARE Established in 1980, this school offers a farm-like atmosphere, with
At Ashley’s Playhouse, we believe that childhood is a unique and horses on the grounds and room to explore. A beautiful place for kids
magical stage of life. We believe that children learn best by doing to learn and play.
what they love — playing! Through purposeful play, children develop Northwest Austin
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North Austin Ages 2–5
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 ST. DAVID’S DAY SCHOOL
COUNTRY HOME LEARNING CENTER “NOW ENROLLING 18 Months - PreK /4 and Kindergarten for FALL!
Students experience a variety of hands-on activities that encourage St. David’s Episcopal Day School recognizes our students reflect
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that excite young minds. appropriate practices, we adapt our methods to each child’s unique
North 512-331-1442 | South 512-288-8220 learning needs. We also believe in play-based learning, which means
www.countryhomelearningcenter.com children learn about science and math through discovery and
Ages Infant–Afterschool develop language skills, social skills, self-help skills, and fine and
 gross motor skills through meaningful play activities.
EXTEND-A-CARE FOR KIDS YMCA Downtown
Afterschool care for ages 4-12 in several area districts and all-day 512-610-3500 | www.stdavidsdayschool.org
care for ages 6 weeks to 12 years. Strict health and safety practices. Ages 18 mos.–grade K
Homework help, SEL, STEM, sports, and virtual field trips. Financial
assistance available. STEPPING STONE SCHOOLS
Locations throughout Austin Founded in 1979, Stepping Stone Schools nurtures cognitive,
512-236-YMCA | www.eacymca.org physical, and social-emotional development. Afterschool and
Ages 4–12 summer camp programs for school-age children.
 17 locations throughout Austin
SNAPDRAGON PRESCHOOL 512-459-0258 | www.steppingstoneschool.com
Snapdragon Preschool is an experiential learning program limited Ages Infant–Afterschool
to 8 students per location. Come join us for gymnastics, academics,
STEM and art as we learn through play. Now Enrolling Fall 2020. YMCA GREATER WILLLIAMSON CO. CHILD CARE CENTER
Northwest Austin 512-346-2992 | South Austin 512-967-1338 YMCA’s well-balanced system creates values, respect for one
www.snapdragon.com another, and responsibility. Positive and stimulating activities help
Ages 2-5 yr.–Afterschool grow your child.
 Round Rock
 512-246-9622 | www.ymcagwc.org
 Ages 8 wks.–5 yr.

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Special Advertising Section AFTERSCHOOL ACTIVITIES
AFTERSCHOOL ACTIVITIES JUMP! GYMNASTICS
ARMSTRONG COMMUNITY MUSIC SCHOOL With 6:1 student-to-teacher ratios, you can be confident that your
Students of all ages and skill levels – from early childhood to adult – child is getting the individual attention they need to grow and learn
can learn the joys of music through exciting learning opportunities. in the gym.
West Lake Hills, Travis Heights North Austin 512-593-6226 | South Austin 512-593-6226
512-474-2331 | www.acmsaustin.org www.jump-austin.com

AUSTIN GIRLS CHOIR KIDSACTING
Working around the pandemic with individual and small-group Since 1980, kidsActing has provided a safe environment where young
training online, virtual choir recording, exploration of several people from preschool through high school can learn and be creative
cultures’ vocal and choral specialties, plus music theory and history all while having FUN in one of our award-winning classes or camps.
components. Now scheduling online auditions! 16 locations throughout Austin
Online 512-836-5437 | www.kidsactingstudio.com
512-453-0884 | www.girlschoir.com
 MAD SCIENCE
AUSTIN SPANISH ACADEMY Sparking imaginative learning, Mad Science provides science
Offering group and private classes for Kids and Adults, taught enrichment for children in pre-K through grade 5 through unique,
by professional native Spanish speaking educators. Our Spanish hands-on science experiences.
Immersion curriculum creates cognitive and acoustic memories in Locations throughout Austin
Spanish for the most effective and lasting language acquisition.” 512-892-1143 | www.austin.madscience.org
Northwest Austin
512-221-2805 | www.austinspanishacademy.co MAGIC BASKETBALL
 Magic Fall Select Team: Practice once a week with professional
DANCE DISCOVERY coaching and participate in league and tournament play.
A seven time Austin Family Reader Favorite, this dance school Perfect your game at our weekly Shot Doc and Hall of Fame Training
engages students of all levels in exciting performing arts education. Camps or join or our Train & Play program to get a once a week
Allendale 512-419-7611 | Avery Ranch 512-658-2996
 combo of practice and scrimmage time.
www.dancediscovery.com
 North Austin
HEARTSONG MUSIC 512-791-9464 | www.magicbasketballclub.com
While your child is making music, he’s also supporting important
developmental domains: cognitive, language, socio-emotional, and
physical.
North Austin
512-371-9506 | www.heartsongmusic.net

 CHAPARRAL
 STAR ACADEMY
 K-12 Public Charter School

 512.989.2672
 Fax: 512.251.9799
 14046 Summit Dr
 Austin, TX 78728

Visit our advertisers. August 2020 www.austinfamily.com 19

AFTERSCHOOL ACTIVITIES Special Advertising Section

MASTER GOHRING TAI CHI AND KUNG FU SWITCH WILLO STABLES
You and your children can develop the strength, confidence, and self- Switch Willo Stables has been turning out top ranked riders since
mastery skills to deal effectively with the challenges, choices, 1963. Conveniently located near the Domain, Switch Willo offers
and complexities of life. English hunter/jumper lessons for beginner to advanced, ages 6
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 North Austin
NITRO SWIM 512-920-0554 | www.switchwillo.com
Having served thousands of area families, Nitro Swim provides
lessons and competitive swim team at two indoor, climate-controlled SYNERGY DANCE
swim centers. Our studio provides a balanced dance education fostering a love
Cedar Park, Bee Cave of dance and passion for learning while our teachers are caring,
512-259-7999 | www.nitroswim.com supportive and love promoting dance to their students.
 West Lake Hills
PLAYLAND SKATE CENTER 512-327-4130 | www.synergydancestudio.com
At 27,500 square feet, Playland is Austin’s largest skating facility, offering
an impressive light show, fog machine and the latest sound system.
 YMCA AUSTIN
Northwest Austin
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 activities, and assists with homework and tutoring. Serving people of
RIO VISTA FARM all abilities.
Celebrating 31 years. Professional English riding lessons, horse care Locations throughout Austin
and grooming lessons. Our large, covered arena, outdoor rings and 512-730-9622 | www.austinymca.org
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offers top-quality lessons and training for all levels of riders on horses YMCA WILLIAMSON CO.
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 Locations throughout Williamson Co.
SUGAR AND SPICE RANCH 512-615-5563 | www.ymcagwc.org
Sugar and Spice creates a positive bonding experience with activities
that include horseback riding camps, trail ride excursions, and
weekend getaways.
Bandera
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20 August 2020 www.austinfamily.com Visit our advertisers.

Special Advertising Section RESOURCES / VOLUNTEER

RESOURCES TUTOR DOCTOR
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 Private College-Preparatory
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 kirbyhallschool.org

 English Horseback Riding Lessons

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Visit our advertisers. August 2020 www.austinfamily.com 21

asuntos famIlIares
 BETTY RICHARDSON
 Richardson, PhD, RN, CS, LPC, LMFT, es una
 psicoterapeuta situada en Austin.

Pensando en la educación en casa

P
 Realmente me asusta pensar 2. Considere cuánto necesitan o no 6. Considere los estilos de aprendizaje
 en que mis hijos regresen a la necesitan sus hijos interacción social con de sus hijos y si está comprometido a
 escuela con otros niños, maestros y otros niños. Algunos niños prosperan aprender a trabajar con estos estilos.
 en el juego tranquilo por sí mismos, Algunos niños aprenden viendo
personal. Estoy pensando en la educación
 mientras que otros prosperan mejor algo, mientras que otros necesitan
en casa, pero no tengo idea de lo que está cuando trabajan con otros niños. Algunos escucharlo, pero que lo haga.
involucrado o si tengo lo que se necesita otros niños carecen de habilidades
para hacerlo con éxito. ¿Qué consejo tiene sociales y avanzan socialmente cuando 7. ¿Qué horario mantendrá para darles las
para mí? se les enseña con otros. clases? Si solo puede enseñar por la
 tarde o solo por la mañana, ¿es este un
 3. Hable con otros padres o guardianes momento en el que sus hijos están listos
 que están educando en casa o alguna para prestar atención y aprender?

R
 Gracias por hacer esta pregunta vez lo hicieron. Averigüe lo que les
 que está en la mente de muchos gusta, así como lo que no les gusta 8. Revise los requisitos para la educación
 padres de nuestra área durante este de esto. Pregunte si esas personas en casa en el estado de Texas. Según
tiempo de incertidumbre. Nadie parece enseñan todo ellos mismos o contratan entiendo, las reglas solo requieren que
saber si las escuelas públicas se abrirán a otras personas para enseñar temas el “plan de estudios debe ser de buena
en otoño, ni si estarán seguras. Es bueno que ellos no dominan. ¿Comparten fe” y debe incluir la lectura, la ortografía,
tomarse el tiempo ahora para averiguar si recursos didácticos con otras personas la gramática, las matemáticas y la buena
la educación en casa realmente funciona que se dedican a la educación en ciudadanía.
para usted y su familia. casa? ¿Qué materiales impresos, libros,
 medios de comunicación usan otras 9. Piense en qué registros mantendrá en
Si la educación en casa es una opción personas que a ellos les gustan? la educación en casa, como asistencia,
para usted, estas son algunas sugerencias: planes de lecciones, calificaciones de
 4. Lea en línea acerca de la educación en exámenes si da exámenes y quizás
1. Hable con sus hijos para averiguar si casa o lea un libro sobre el tema. Uno de también otros registros.
 están a favor o en contra de la educación esos libros es “Home School Bravely”.
 en casa. Si están en contra y usted Otro libro es “Homeschooling” de Durante este tiempo, dese a sí mismo
 todavía desea hacerlo, tal vez pueda Rhonda Barfield, que analiza 12 historias y a sus hijos mucho margen para
 sugerirles a sus hijos intentarlo durante de 21 familias diferentes que educaron cometer errores y tener días en los que
 un período de tres meses. Es posible en casa. el aprendizaje en línea o la educación en
 que pueda negociar la aceptación casa no funcionen. Permita una curva de
 dándoles algo que quieran aprender 5. Examine los diferentes tipos de aprendizaje, usted podría descubrir que
 fuera de la escuela, como lecciones de enfoques / filosofías a la educación en le encanta educar a sus hijos en casa y
 música o algún otro tipo de lecciones casa para decidir cuál funciona mejor decide hacerlo tiempo completo en el
 extracurriculares. para usted. futuro.

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