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CALLAHAN COURIER
FRAMINGHAM
FRAMINGHAM CALLAHAN CENTER NEWS & ACTIVITIES | VOLUME 8, NO. 9, SEPTEMBER 2020
IMPORTANT NOTICE
The September issue of the Courier was
submitted to the publisher at the end of July,
at which time the Center was closed to the
public to reduce the spread of COVID-19 in
our community. While many of our programs
are pending the City/State’s decision to
reopen, we hope you’ll participate in some
virtual options that appear in this issue.
2
Hello September! A MONTH OF NATIONAL CELEBRATIONS
9/7 LABOR DAY 9/13 NATIONAL GRANDPARENTS DAY
HONORING AMERICA’S LABOR MOVEMENT AND U.S. WORKERS The article below was adapted from the website: https://www.
This article was adapted from the Dept. of Labor website: legacyproject.org/guides/gpdhistory.html and Wikipedia.
https://www.dol.gov/general/laborday/history) National Grandparents Day falls each year on the first Sunday after Labor
Labor Day, the first Monday in September, is a creation of the labor Day. It's not a holiday invented to sell cards and flowers. It was initiated at
movement and is dedicated to the social and economic achievements the grassroots level by West Virginian Marian Lucille Herndon McQuade,
of American workers. It constitutes a yearly national tribute to the with the behind-the-scenes support of her husband Joseph L. McQuade.
contributions workers have made to the strength, prosperity, and well- They had 15 children, 43 grandchildren, 10 great-grandchildren, and one
being of our country. The first Labor Day holiday was celebrated on great-great grandchild. Congress passed the legislation proclaiming the
Tuesday, September 5, 1882, in New York City, in accordance with the first Sunday after Labor Day as National Grandparents' Day and, on August
plans of the Central Labor Union. By 1894, 23 more states had adopted 3, 1978, then-President Jimmy Carter signed the proclamation. There are
the holiday, and on June 28, 1894, President Grover Cleveland signed a law three purposes for National Grandparents Day: To honor grandparents, to
making the first Monday in September of each year a national holiday. give grandparents an opportunity to show love for their children's children
and to help children become aware of the strength, information and
guidance older people can offer.
SURPRISING LABOR DAY FACTS
Adapted from an article by Katie Robinson, TOWN & COUNTRY,
https://www.townandcountrymag.com
Here are a few interesting Labor Day facts you may not know: 9/28 NATIONAL GOOD NEIGHBOR DAY
• In 1882 at the time of the first Labor Day celebration, the average American This article was adapted from the website: https://nationaldaycalendar.
worked 12 hours a day, six days a week. It wasn't until the Adamson Act com/national-good-neighbor-day-september-28/
passed in 1916 that our modern eight-hour work day was established.
• The holiday is often confused with "May Day." Most other countries celebrate In the early 1970s, Becky Mattson of Lakeside, Montana created National
International Workers' Day, or “May Day,” instead of Labor Day on May 1. Good Neighbor Day. In 1978, United States President Jimmy Carter issued
• Labor Day marks the end of “hot dog season.” Hot dog producers Proclamation 4601: “As our Nation struggles to build friendship among the
estimate that an average of 38% or $614 million of the total number peoples of this world, we are mindful that the noblest human concern is
of hot dogs are sold during this time. Visit: https://www.hot-dog.org/ concern for others. Understanding, love and respect build cohesive families
culture/hot-dog-fast-facts for lots of hot dog fun facts. and communities. The same bonds cement our Nation and the nations
• Labor Day has always been known as the last day to wear white. of the world. For most of us, this sense of community is nurtured and
There are 3 theories on where this started. Theory 1 is based on class expressed in our neighborhoods where we give each other an opportunity
distinction. Although white clothing was an upper-class luxury, after the to share and feel part of a larger family…I call upon the people of the United
Civil War it became harder to distinguish women coming from old money States and interested groups and organizations to observe such day with
or new money. The higher-class ladies made fashion rules to weed out appropriate ceremonies and activities.”
those who were "out of place." Theory 2 suggests that Memorial Day
and Labor Day bracketed the summer season, so summery, white clothes During this worldwide pandemic, what better time than now to
were no longer needed. According to Theory 3, fashion magazines began acknowledge and remember your neighbors…on National Good Neighbor
promoting fall clothing after Labor Day and the trend was picked up. Day or any day.
SEPTEMBER 2020 ISSUE 3
DIRECTOR'S CORNER
Hello Everyone,
Happy Grandparents’ Day on September 13! I do hope those of you with Thank you to Randy Aylsworth and AARP Tax Foundation
grandchildren get a chance to connect with them, even if it is 6’ away and volunteers for responding to seniors whose tax preparation
behind a mask for your safety and theirs. A Happy Rosh Hashanah, Jewish appointments were canceled when the shutdown began. We appreciate
New Year, starting at sundown on September 18. I think we can all benefit the guidance of the Health Department to provide this service, in a
from the traditional Jewish greeting, Shanah Tovah, wishing a good year limited way, to those in most need, in a way that maintained safety for
to all. May that be so. May your fast on Yom Kippur starting on September all involved.
27 be meaningful.
Be sure to call for your interest in attending any of several MA Cultural
The Center has adapted to the limitations imposed by the Coronavirus by Council programs available this month via Zoom. The arts in any
arranging for a number of programs to be done via Zoom. For those who form are a wonderful way to escape from worries and see things in a
lack Internet access, our Programs Manager, Paula Geller has included different light, even just for a brief time.
information about ways to engage with others that don’t require a
computer. We have staff and volunteers who are ready to help you with Chair yoga and Zumba have joined our roster of virtual programs that
the new technologies that are available. If simply hearing from someone by you can access from Zoom.
the telephone would be helpful, we can arrange that too. We’re all in this
together and we want to help in whatever ways we can. Please continue to keep yourselves safe. We want to see you in person
when it is safe to do that.
Thank you to the COA Board for providing their report on Seniors’
Needs During COVID-19. We appreciate the input and feedback from
those of you who participated. We welcome several new COA board
members: Brenda Diaz, Linda Schwartz and Brian Sullivan. Thank you for
joining us!
CALLAHAN CENTER STAFF CALLAHAN CENTER
STAFF 535 Union Avenue (Handicap Accessible), Framingham, MA 01702
Grace O’Donnell, MS, Director of Elder Services Telephone: 508-532-5980
Randy Aylsworth, Assistant Director Web address: www.framinghamma.gov/360/Council-on-Aging
Paula Geller, Programs Manager Hours of Operation:
Tricia Welsby, Administrative Assistant Monday, Wednesday, Thursday 8:30 a.m.-4:30 p.m.
Judy Lew, ESOL Instructor Tuesday 8:30-7:30 p.m., Friday 8:30 a.m.-1:30 p.m.
Ralph Dunlea, Computer Room Coordinator
Sarah Viadero, Volunteer Coordinator CALLAHAN CENTER MISSION STATEMENT
Carol Glover, Front Desk Receptionist It is the mission of the Framingham Council on Aging/Callahan
Mary Kenney, Front Desk Receptionist Center to improve the healthy aging of a broader segment of the 55
Diane Krueger, Front Desk Receptionist and older population of Framingham by solidifying collaborations
Paul Gambrazzio, Van Driver in the community to actively reach out to underserved groups by
Dan Coletti, Van Driver race, ethnicity, gender, sexual orientation and those with health
conditions that otherwise limit their connection to the center.
SOCIAL SERVICES
Lisa Ushkurnis, MSW, LICSW, Supervisor DISCLAIMER NOTICE
Cheryl Lavallee, LICSW, Assistant Social Services Supervisor The Callahan Center makes every effort to ensure the information
Jamie Jensen, MSW, LICSW, Coordinator of Continuing Connections throughout the Courier is accurate; however, the staff shall not be held
Martha Guevara, MA, Bilingual Outreach/DME Coordinator responsible for errors that occur with printing, omission, or changes/
Sam Swisher, MBA, Outreach Volunteer Coordinator cancellations of a program by staff or instructors.
Deb Bourque, BA, CDP, Connections at Callahan Coordinator & We thank the advertisers that appear in the Courier, as well as the pre-
Program Assistant senters of informational programs and products. However, the Callahan
SHINE Center does not endorse any service or product listed in the Courier or
Kathy Worhach, SHINE Director presented at the Center. It is the responsibility of our readers/participants
to investigate any service, product or provider they may consider using.
COUNCIL ON AGING CHAIRMAN & BOARD MEMBERS
Chairman: Clyde Dottin Members:
Brenda Diaz, Mark Goldman,
The COA Board Meeting Audrey Hall, Mike McGibbon,
Betty Muto, Jennifer Rich,
September 8 at 1:30 p.m. Linda Schwartz, Brian Sullivan,
Glenda Thomas, Ruthann Tomassini
4 ANNOUNCEMENTS
FROM THE CALLAHAN CENTER
Please know that Center staff continues to monitor calls and
email. Some staff are permitted to work on site, while others continue
to work from home. If calling, please leave your name and phone
number on our voicemail at 508-532-5980. If you provide us with your
Certified SHINE counselors are still here to help!
email, it gives us another way to contact you.
REMEMBER TO WEAR A FACE COVERING IN PUBLIC: Mayor confidential phone counseling is available on
Spicer signed an Emergency Order requiring all members of the all aspects of health insurance to
public aged two years and older to “wear a clean face covering, such
as a fabric face mask, scarf or bandana over their mouth and nose, anyone on Medicare.
and exercise social distancing in accordance with CDC guidelines.”
Governor Baker instituted a similar statewide face-covering order Call the Callahan Center at
mandating that all residents over the age of 2 use a face covering in to make a phone
all indoor public places and outside when social distancing can't be appointment with a certified
properly maintained.
SHINE counselor.
COVID-19 IN FRAMINGHAM: Call 508-532-5411 to reach the City’s
phone line dedicated to Framingham COVID-19 pandemic information.
Staff will answer calls Monday through Friday, 8:30 a.m. - 3:30 p.m.
FROM THE OFFICE OF THE MAYOR - Resources for Equity,
Diversity and Inclusion: Mayor Spicer’s office has received requests CALLAHAN LEGAL CLINIC NOW OPEN
from residents about what they can do to combat racism. The Mayor All appointments by phone! VIRTUAL
has begun to catalog different Resources for Equity, Diversity and Tuesday, September 22, 9-11 a.m.
Inclusion on her webpage. Also, if you have not had the chance to Thanks to MetroWest Legal Services (MWLS) for resuming the Callahan
review the Community Conversations focused on funneling the passion Legal Clinic by phone to help address your legal questions and concerns.
of marches into action, please visit: https://www.framinghamma. Consultations are 20 minutes in length and appointments are required.
gov/2425/Office-of-the-Mayor select the tab for Resources for Equity, Please call Paula at 508-532-5980, ext. 4110 or email: pgeller@
Diversity and Inclusion. framinghamma.gov to request an appointment. (MWLS will not advise on
estates and trusts.)
Please note: If you’re unavailable on 9/22, MWLS can be reached at
508-620-1830. Calls are answered between 10 am and 1 pm on Monday,
Wednesday, and Friday, and between 2 pm and 4 pm on Tuesdays and
Thursdays. If you leave a message, your call will be answered as soon as
possible.
FREE PARKING STICKERS FOR DOWNTOWN
FRAMINGHAM - CURBSIDE PICK-UP NOW AVAILABLE
Any resident of Framingham over the age of 65 may apply for a free
senior parking sticker. The sticker allows you to park for two hours at any
city-owned parking metered space in downtown Framingham. The motor
vehicle must be owned and operated by the senior.
Residents interested in obtaining a senior parking sticker should contact
Debra Nau at 508-532-5604 in advance. If Deb is out of the office, please
leave a message. To obtain the sticker, you must provide your name,
address, date of birth, age, license plate number, registration expiration
date, as well as car make, model, and color. Curbside pickup must be pre-
arranged and is available the Tripoli Substation (904 Waverly St.).
THE CALLAHAN COURIER IS ALWAYS
AT YOUR FINGERTIPS
The Callahan Courier is available by mail and online
each month. Here are two ways to find the
newsletter online:
Do a Google search for Callahan Courier
OR
Visit the Council on Aging website at:
https://www.framinghamma.gov/360/Council-on-Aging
and choose Callahan Courier Newsletter from the menu options.
PROGRAMS & ACTIVITIES 5
JOIN US FOR CALLAHAN AT HOME BY INTERNET OR PHONE: We look forward to delivering remote programming so that you can
continue to participate in the activities you enjoy from home. Most of this month’s virtual programs are accessible by internet and/or phone via Zoom.
Please call the front desk at 508-532-5980 to register. Please note that even for remote programs, space may be limited. When calling to sign up,
be sure to leave: your name, address (preferred if you have one), and phone number, as well as the program(s) of interest to you. We will email or call
you to provide the Zoom code prior to the program date.
CALLAHAN CENTER LEARNING & CULTURAL PROGRAMS
All MCC programs are FREE. Please call the front desk to register: 508-532-5980.
These programs are supported in part by a grant from the Framingham Cultural Council, a local agency which is
supported by the Massachusetts Cultural Council, a state agency, and in part by the Rosanne Bergman Trust.
GREAT AMERICAN WRITERS: magazine. She was named Storyteller of the Year by mutiny on the Bounty. This is a tale about a Royal
SAUL BELLOW the North of Boston Convention and Visitors Bureau Navy ship on a mission to an exotic island, Tahiti, to
VIRTUAL
Tuesday, September 8, 6 p.m. in 2006 and has created a variety of historical bring back breadfruit plants. The Captain, William
Presented by: Dr. Larry Lowenthal presentations for North Shore Music Theatre. Bligh, was considered a harsh disciplinarian, but
Must register by 9/3 not as bad as many of his peers. The crew of vol-
Recipient of the Nobel Prize, the Pulitzer Prize, and ARTIST APPRECIATION WORKSHOP unteers was looking forward to tales of enchanted
three-time winner of the National Book Award, Saul WASSILY KANDINSKY women, and the midshipmen were hoping this
VIRTUAL
Bellow is considered one of the greatest writers Wednesday, September 23, 1 p.m. journey would result in promotion. Join us to learn
in modern world literature. His best-known works Presented by: Michele Marram, M.A., M.L.S why the mission ended up as a mutiny. Presenter
include: The Adventures of Augie March, Hender- Must register by 9/17 Bob Begin is a naval history enthusiast and lecturer
son, The Rain King, Herzog, Mr. Sammler's Planet, Join us as research librarian and art edu- at local libraries and lifelong learning programs.
Seize the Day, and Humboldt's Gift. As described by cator Michele Marram explores the life
Christopher Hitchens, former author, journalist and and career of this Russian artist, known as THE FIRST ENVIRONMENTALISTS
literary critic, "Bellow's protagonists, in one shape or an early pioneer of abstract art. Marram will explore Tuesday, September 29, 6 p.m.
Presented by: John Horrigan VIRTUAL
another, wrestle with the big scale insanities of the Kandinsky’s theories and evolution as an artist.
20th century.” Presenter Larry Lowenthal received Optional: Following the presentation, interested par- Must register by 9/24
an M.A. in English Literature from Northwestern ticipants will have the opportunity to create their own Join five-time Emmy Award-winning historian
and Ph.D. in Drama from NYU. Until 2014, he taught art - based on Kandinsky’s theories - using household John Horrigan as he presents biographies and
in the English and Jewish Studies Departments at items: paper, colored pencils/pens or markers. celebrates the environmental accomplishments
Northeastern University as an Adjunct Professor. of John James Audubon, John Muir, John Wesley
TINSELTOWN INVENTOR™ Powell, Henry David Thoreau, Rachel Carson,
GREAT LADIES OF JAZZ THE MOST BEAUTIFUL WOMAN IN Wangari Maathai, Rosalie Edge, Mardy Murie and
VIRTUAL
Tuesday, September 15, 6-7 p.m. others. He will also salute the 50th anniversaries of
THE WORLD, HEDY LAMARR Earth Day, the Environmental Protection Agency,
Presented by: Vocalist Lisa Yves Tuesday, September 22, 6 p.m. VIRTUAL
Must register 9/10 and the National Oceanic and Atmospheric
Presented by: History At Play™, LLC Administration.
Lisa Yves plays the piano and sings Must register by 9/17
the songs made famous by Ella Upon hearing the name Hedy Lamarr,
Fitzgerald, Blossom Dearie, Diana AMERICA’S GREAT SONGWRITERS
whom do you see? A smoldering tempt-
Krall, Sara Vaughn, Etta James, and more. Sing, ress, perched on velour cushions, in the RICHARD RODGERS & VIRTUAL
swing, vocalese and bebop! Lisa Yves has been 1949 Hollywood classic Samson and HARRY WARREN
a professional musician and vocalist for over 35 Delilah? Or, a professionally clad inventor, embarking Thursday, October 8, 1:30 p.m.
years. She graduated from New York University as on scientific ideas generations ahead of her time? Presented by: Ross Petot
a vocal jazz performance major. She is a recording Lamarr was not only a starlet in Hollywood’s Golden Registration now open. Must register by 10/5
artist, composer, performer, and vocal coach. She Age, she was devoted to assisting the Allies in beating Our greatest songwriters of the early 20th century
is a well-known and active musician in Boston. the Nazi regime in WWII. Whether selling war bonds have produced a body of work that has withstood
for $50,000 a kiss or inventing a secret communica- the test of time. We still love to play and hear
SHORT SKIRTS, OH MY! tion system with American composer George Antheil, the music of Gershwin, Berlin, Porter, and many
HISTORY OF WOMEN’S RIGHTS Lamarr knows she is more than just a glamorous more. But what makes this music so special and
Thursday, September 17, 1:30-2:30 p.m. girl! This performance, which debuted in 2013, was timeless? How do the musical characteristics of
Presented by: Anne Barrett VIRTUAL researched, written, produced, and features Framing- each writer make them distinctive and unmistak-
Must register by 9/11 ham native Judith Kalaora as Hedy Lamarr. Kalaora is able? This performance will spotlight the works
This year marks the 100th an- the Founder and Artistic Director of History At Play™, of Harry Warren and Richard Rodgers, two great
niversary of the ratification of LLC. HAP, LLC was founded in 2010 to chronicle the writers for stage and film. “Jeepers Creepers,”
the 19th amendment. Between lives of influential and often forgotten women. “42nd Street,” “Blue Moon,” and “Bewitched” all
1910 and 1920, skirts rose to flowed from creative muses of these two lesser
unseemly heights, bobbed hair QUEST FOR EMPIRE: PART 1 known titans. Learn and experience what makes
was “in” and women had won the right to vote. MUTINY ON THE BOUNTY their songwriting so compelling. Ross Petot is one
Follow the evolution from Abigail Adams advising Thursday, September 24, 1:30 p.m. of the Boston area’s busiest pianists and is well
husband John to “remember the ladies” to the Presented by: Bob Begin known to audiences throughout New England as a
VIRTUAL
shocking emergence of the 1920s “fiery youth.” Must register by 9/18 soloist and as a band member. He has taught piano
Anne Barrett is a newspaper history columnist and Bob Begin recounts the events leading up to the and performed in the U.S. and abroad for more
publisher of the Topsfield Historical Society's news most famous mutiny in maritime history, the than 30 years.
6 PROGRAMS & ACTIVITIES
LEARN SOMETHING NEW STAY FIT & BE WELL TAKE A COMPUTER CLASS
COVID-19: FACTS & TIPS VIRTUAL ZUMBA WITH VIRTUAL
Monday, September 14, 1 p.m. SUSAN CRAVER
Presented by: American Red Cross Thursdays at 9:30 a.m., $3 per class
Must register by 9/10 This fitness favorite is now being offered on
Join the American Red Cross for an informative Zoom! Zumba mixes Latin rhythms and easy-to-
Zoom program about how you and your loved follow moves, so you have fun while exercising.
ones can stay safe and be prepared during Join Susan for this live, 45-minute class by laptop,
Covid-19. Topics will include: tablet, or smart phone so that you can see Susan.
• How you can play a role in slowing the Instructor Susan Craver has been teaching dance
spread of the virus for over 25 years. For more information, please
• How to stay safe at home email Paula at pgeller@framinghamma.gov.
• Signs and symptoms of the virus and when
to seek medical attention ONLINE SECURITY AND SAFETY
• Caring for yourself or a loved one at home CHAIR YOGA VIRTUAL
Tuesday, September 15, 2 p.m.
• Tips on coping with stress Fridays, 11 a.m., $3 per class Instructor: Ralph Dunlea VIRTUAL
Rebecca Reber leads this gentle form of yoga, Must register by 9/10
which builds strength and flexibility. Poses are In today’s connected world, shopping, banking,
UPDATE ON ESTATE PLANNING done from a seated position. This Zoom class paying bills, etc., is more convenient than ever
STRATEGIES FOR COUPLES requires a laptop/tablet or hand-held device with thanks to the Internet. But as online transactions
Monday, September 21, 1 p.m. camera, so you can see the instructor and she have grown in popularity, the Internet has
Presented by: Attorney Arthur Bergeron can see you. For more information, please email become a more lucrative arena for scammers
Must register by 9/16 VIRTUAL Paula at pgeller@framinghamma.gov. Note: At in their quest to trick buyers into paying for
Note: Update on Estate Planning the instructor’s request and for safety reasons, goods they won’t receive or to obtain personal
Strategies for Singles will be offered next the class size is very limited. information for financial gain. Learn what you can
month. As we age, our needs may change. do to protect yourself online.
The law may also change. It is good practice MINDFUL LIVING ONLINE
to review and update your estate plan every Wednesdays, 10:30-11:30 a.m. ZOOM FOR BEGINNERS
five or ten years – if need be – especially if your VIRTUAL
$3 per class We’ll start by phone to get you connected!
health, living, marital, or financial situations have This popular long-running class has been thriving Wednesday, September 30, 2 p.m.
changed. This program will focus on couples who remotely on Zoom, as participants join in online or Instructor: Ralph Dunlea VIRTUAL
want to consider whether they should revisit by phone. Each week is a combination of mindful Must register by 9/24
their existing estate plan. Arthur Bergeron is an awareness practices, breathing techniques, If you’ve never been on Zoom but want to learn,
elder law attorney at Mirick O’Connell. meditations and more that help cultivate a heart- this class is for you! We’ll start by phone and work
centered community, nurture a positive mindset, toward connecting you by video. A tablet, laptop,
TUNE INTO LOCAL CABLE actively work with tension and anxiety, and so PC or smart phone are needed to participate in this
Watch Frank and Mary much more. Lisa is a professional meditation and Zoom class. By the end of the class, we hope that
in Framingham, a mindfulness coach, helping others transform their you’ll be able to easily connect to Zoom and enjoy
monthly show with co- lives to be healthier, happier and more peaceful. live programming. We’ll even send you information
hosts, Grace O’Donnell To participate in this class, please email Paula at ahead of time to help prepare you for the class.
and Arthur Bergeron, pgeller@framinghamma.gov or call 508-532- Have no fear, Ralph is here to walk you through the
featuring topics of 5980, ext. 4110. process, step by step.
interest to seniors.
Show airs at 9 a.m. CALLAHAN GOLF LEAGUE
on Tuesday, Thursday Group plays Tuesdays, 9 a.m.
and Saturday on Access Framingham TV or weather permitting
any time online at www.accessfram.tv or Held at Southborough Golf Club
frankandmaryframingham.com Course is nine holes for $18 (senior rate). Cart
is extra. For more information, contact Paul
Virdinlia at JVirdinlia@aol.com or 508-872-7984.
KEEP UP WITH THE LATEST
SPORTS NEWS
SPORTS FANATICS VIRTUAL
Mondays, 10 a.m.
As games and sports programming return,
there’s plenty to talk about like fan-free arenas,
shortened seasons, trades, how leagues and
unions will adjust to new needs, and what the
future holds here and abroad. To join the lively
conversation and add your name to the Zoom
invitation list, please contact Mark Goldman at
goldmanmj59@yahoo.com
7
GET ONE-ON-ONE HELP WITH YOUR TECH NEEDS
REMOTE VOLUNTEER SUPPORT NOW AVAILABLE! Whether you need help with Zoom or need assistance with your computer,
handheld device or smartphone, our volunteers can address your technology questions. We will coordinate virtual appointment times based on your
availability, as well as that of the volunteer.
Have Questions about Zoom?
The Callahan Center can connect you remotely with a skilled volunteer
who can help you get up and running on Zoom. The volunteer can help
you with accessing Zoom, learning the important features and more, so
you feel comfortable using this platform.
Looking for Assistance with a Tablet or Smartphone?
Whether using a PC, tablet or cell phone, we can help troubleshoot
problems. Plus, we can show you how to make the most of your device’s
features and settings, from managing your contacts to sharing photos To Request Help: Please contact Ralph Dunlea, Computer Room
and everything in between. Coordinator, at rwd@framinghamma.gov or 508-532-5980, ext. 4983.
Please leave a message with your name, phone number, email
What You’ll Need to Participate: address, and your specific technology need. Please keep in mind
If possible, you should have access to a PC, tablet or smartphone with that based on the volume of requests, staff will follow up with you in
camera and microphone. Don’t worry if you’re having difficulty using your as timely a manner as possible, given that some staff are working from
camera/video. The volunteer will help walk you through the connection. home and available on a part-time basis.
DIAL-A-LAWYER JOIN OUR VIRTUAL CORPS OF TECH VOLUNTEERS
FREE LEGAL ADVICE Help older adults stay connected to family, friends and community while
BY PHONE socially distancing. We are seeking enthusiastic volunteers who can assist
The Massachusetts Bar adults age 55+ with technology support from home. Volunteers will
Association sponsors a provide simple, hands-on coaching and tutoring on the use of electronic
monthly Dial-A-Lawyer devices (computers, tablets, cell phones) and/or on utilizing Zoom or
program, a hotline for free legal other web conferencing platforms.
advice. Dial-A-Lawyer attorney Volunteers should have familiarity with at least one type of device
volunteers are in good standing (Apple, Android, or E-Reader) and/or familiarity with Zoom. To
and have a wide variety of participate, you will need your own PC, tablet or smartphone with
legal experience. On the first camera and microphone. Volunteers should be patient, understanding
Wednesday of every month, and have clear communication skills when working with participants.
from 5:30 – 7:30 p.m., attorneys are available at 617- 338-0610 or 877- Volunteers will receive some training on working with older adults in a
686-0711 to answer questions on a variety of topics, including family law, virtual environment. Schedule is flexible based on your availability. For
bankruptcy, employment, estate planning, real estate, consumer rights more information, please email Sarah at sviadero@framinghamma.gov.
and more.
8 HEALTH & WELLNESS
SUPPORT GROUPS AT CALLAHAN CENTER BEHAVIOR HEALTH RESOURCES
Note: If you need help connecting to support group meetings via phone or on the internet,
please call Lisa at 508-532-5980, ext. 4108. The COVID-19 pandemic is stressful for
many. It is essential to care for yourself
and manage your mental health.
LOW VISION GROUP
Wednesday, September 16, 11-12:30 p.m. Now meeting via phone Call 2 Talk, a statewide service of United
Participate from home. For more information please call the front desk: 508-532-5980. Way of Tri-County: If you struggle with
chronic depression, anxiety or just want
BEREAVEMENT SUPPORT GROUP to speak with someone, please reach
Tuesdays, September 8 & 22, 1-2 p.m. Now meeting via phone or internet out to Call2Talk at 508-532-2255 or text
Join Bereavement Clinician Bailey Marshall, LICSW, for meetings on Zoom via phone or internet. This 741741. Run by Mass 211, this mental health,
program is offered in partnership with Good Shepherd Community Care. Group meets the 2nd and emotional support, and suicide prevention
4th Tuesday of each month. For more information, please contact Lisa at 508-532-5980, ext. 4108 at program also can be reached by calling 2-1-1.
least two days prior to the meeting.
Crisis Text Line, a nationwide service:
Text from anywhere in the USA to text with a
PARKINSON’S SUPPORT GROUP trained Crisis Counselor. Text TALK to 741741.
Tuesday, September 15, 1-2:30 p.m. Now meeting via phone or internet
Please call Lisa at 508-532-5980, ext. 4108 at least two days prior to the meeting to receive the LGBTQ Parent & Caregiver Helpline from
Zoom link and codes. Greater Boston PFLAG: Call 866-427-3524.
Veteran's Crisis Line from the US Department
GRANDPARENT SUPPORT GROUP of Veterans Affairs: Call 800-273-8255.
Participate from home. Contact Lisa at 508-532-5980, ext. 4108 for more information and to
arrange a pre-screening for the Grandparent Support Group. Psychiatric Emergency Services
from Advocates, Inc: Crisis team provides
WOULD A FRIENDLY CALL HELP BRIGHTEN YOUR DAY? assessment and intervention via telephone
We know that these are challenging times. In hopes of promoting personal connections and and video for people of all ages who are
conversation, the Callahan Center offers a Friendly Caller Program. Our trained volunteers make experiencing a mental health and/or
regular calls to people who would enjoy engaging in friendly, informal conversation. The participant substance use emergency. Available 24 hours
and caller decide together how often and how long they will talk. We’ve heard from volunteers and each day, call 800-640-5432.
participants alike who appreciate the new friendships they’ve formed. Volunteers can also check in
Network of Care Massachusetts:
to make sure you have everything you need and connect you with resources. For more information,
Comprehensive statewide online resource -
please call the Social Services Dept. at 508-532-5980, ext. 4108 (Lisa) or ext. 4134 (Cheryl).
https://massachusetts.networkofcare.org/
mh/index.aspx
JFS ALLY NAVIGATOR – HELPING LGBT+ OLDER ADULTS ACCESS MEDICAL CARE: This program offers specially trained
volunteer Allies who will escort you to your medical appointments, support you throughout the visit, and ensure that you have the information you need to make
informed decisions about your health care. Offered free of charge. Call JFS of Metrowest at 508-875-3100 x 110 or email patientnav@jfsmw.org to learn more.
SERVICES 9
COVID-19 has been a life-changer for all. Please know that our MEDICARE OPEN ENROLLMENT
Social Workers are available to provide phone consultations and supportive SHINE is still available to help - by phone!
counseling as we all continue to navigate the challenges, fears, sadness, Call soon to schedule your phone
and uncertainty of our time. appointment for any time from October 15
through December 7.
It’s that time of year again! If you are enrolled in a
PROGRAM FROM SOCIAL SERVICES Medicare Prescription Drug Plan or a Medicare Advantage
THE THREE C’s: CHALLENGES, COPING & COVID
Plan (HMO/ PPO), you should receive an information
Callahan’s Clinical Licensed Social Workers Lisa Ushkurnis and Cheryl Lavallee will be hosting
packet from your plan by the end of September. It is
several reflection/discussion sessions in the upcoming months. The purpose of these sessions is
important to understand and save this information
to have a dialogue about the challenges, new discoveries and coping strategies associated with
because it explains the changes in your plan for 2021.
COVID-19 realities. These sessions will be offered via Zoom and/or conference calls. If you are
Premiums, deductibles, co-pays, and the drugs covered
interested in learning more about these sessions, please call Lisa at 508- 532-5980, ext. 4108.
by your plan can change significantly!
ARE YOU A CAREGIVER? Caregiving during a pandemic brings with it enormous Trained SHINE (Serving Health Insurance Needs of
challenges. The Callahan Center has two licensed, clinical social workers on staff, Lisa Ushkurnis Everyone…on Medicare) volunteers offer free, confidential
and Cheryl Lavallee. They are available by phone, Monday-Friday, 8:30 a.m. to 5 p.m., to provide counseling on Medicare options. To schedule a SHINE
brief, time-limited, supportive counseling. Lisa and Cheryl will listen to your concerns and phone appointment, call the Callahan Center at 508-532-
provide guidance to you during these exceptionally trying times. To start the conversation, call 5980, ext. 0. For other SHINE related matters, call 1-800-
the Social Services Dept. at 508-532-5980, ext. 4108 (Lisa) or ext. 4134 (Cheryl). Please leave a 243-4636, then press or say 4. Once you get the SHINE
message with your full name and number. answering machine, leave your name, town, and number.
A volunteer will call you back, as soon as possible.
ARE YOU IN NEED OF MEDICAL EQUIPMENT?
At the time of this printing, the Callahan Center is not accepting or loaning out equipment due SCAM ALERT: Never give your Medicare number, your
to the Coronavirus. Please call the Center as these restrictions may change. In the meantime, Social Security number, your bank account information,
we encourage you to consider connecting with MetroWest M.A.S.O.N for your Durable Medical your credit card numbers or any other personal
Equipment needs as provided below: information to someone you do not know and trust.
METROWEST M.A.S.O.N MEDICAL EQUIPMENT PROGRAM ALZ 24/7 HELPLINE: 800-272-3900
Requirements: A need for equipment and a willingness to promptly return the equipment The Alzheimer's Association's 24/7 Helpline is
when no longer needed. (You do not have to be a Mason to borrow equipment.) available at 1-800-272-3900 to anyone who needs
Free of Charge: Equipment is loaned free of charge; donations are voluntary. to talk about the challenges of dementia during this
Restrictions: This equipment is for home use only; it may not be used in nursing homes or time. Helpline staff are available around the clock
rehabilitation facilities. for any questions or concerns you might have. They
To borrow or donate equipment: Call 508-782-4301 or email: info@mason-metrowest.org can help address feelings of isolation and link you to
important resources that can help you through this
TRANSPORTATION ASSISTANCE IS AVAILABLE: Information is subject to time. Virtual ALZ Meetups, educational programs
change. If you are a Framingham resident over the age of 60, our Social Services Department and support groups are now available on diverse
may be able to arrange transportation options for you to/from medical appointments and topics. Adults, family and caregivers can call the
local shopping trips. Three-day notice required. For more information, please email Sam 24/7 Helpline: 1-800-272-3900 or visit the website:
Swisher at sps@framinghamma.gov or call 508-532-5980, ext. 4113 and leave a message. https://www.alzmassnh.org.
10 FRIENDS' CORNER
FRIENDS BOARD MEMBERS FRIENDS OF CALLAHAN MEMBERSHIP DUES FORM
President ….…...............…Mark Goldman Name: _____________________________________________________ Friends New Membership $15 ____
Vice President………..........Patrick Dunne If this is a NEW Membership or the information has changed please list the following:
Treasurer………..................Geri Weinstein Address: ___________________________________________ Additional Membership for Household $5 ____
Rec. Secretary….................…Linda Levitt City, State, Zip _____________________________________________ Friends Membership Renewal $15 ____
Sunshine Lady….................. Mary Megill Telephone: ________________________Birth Date_____________ Additional Renewal for Household $5 ____
Members: Roger Appell, Karin Beth, Emergency Contact: _______________________________________ Relationship to you: ________________
Cece Binette, Jim DeSimone, Joan LeBlanc, Telephone for Emergency Contact: ________________________
Chris Lorant, Kathy Mello, Bea Mooar,
How did you hear about us? ___ Ad in Paper ___ Courier ___Word of Mouth ___ Other (Please Specify Below)
JoAnn Morse, Jo-Ann Tupper
____________________________________________________________________________________
Total Enclosed _______________ Friends Membership includes 12 issues of the Courier Newsletter mailed to you.
Brenda Erickson, Trip Coordinator, Friends of
The date listed on the mailing label is the expiration date of your membership.
Callahan Travel
$15 Membership Dues may be paid mail. Please send your check or money order payable to the
“Friends of Callahan,” Callahan Center, 535 Union Avenue, Framingham, MA 01702. Thank you!
FRIENDS BOARD MEETING
September 1 at 2 p.m. tt
s Bar
IMPORTANT UPDATE:
a
e
ss
s
chu
oci at io
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a
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1 9 1 1
THE SUNSHINE LADY’S CORNER FRIENDS OF
We’re continuing to reach out by mail to
those in need.
CALLAHAN TRAVEL -
A 55+ TRAVEL SERVICE
Dial-A-Lawyer
The Friends would like to reach out to Due to the Coronavirus ALL travel with the FREE legal advice by phone
all our members in time of need. The Friends of Callahan is cancelled for 2020.
Sunshine Lady can help brighten their For trips booked with travel providers, Do you have a legal
day and/or offer condolences. Do you know of please call the appropriate company
problem or question?
any members who are ill, hospitalized, recover- regarding cancellations: Massachusetts residents are encouraged to call
with questions about these topics and more:
ing from surgery, or in rehab? Has any Friends • Bankruptcy • Government Benefits
member or a family member passed on? Please Best of Times: 1-800-343-8999 • Business
& Services
• Immigration
call the front desk at 508-532-5980 and leave a Collette Vacations: 1-800-340-5158 • Consumer Protection
• Individual Rights
message. Your request will be forwarded to the We realize how disappointing this is and • Criminal Law • Labor & Employment
• Personal Finance
• Estate Planning
Sunshine Lady who continues to mail cards on apologize for any inconvenience caused. • Family Law/Domestic • Personal Injury
Relations • Real Estate & Housing
behalf of the Friends of Callahan.
TO STAY CONNECTED WITH To use Dial-A-Lawyer, call
Creating a happy, healthy and THE FRIENDS VIA EMAIL (617) 338-0610 or (877) 686-0711
connected community with PLEASE CONTACT: on the first Wednesday of each month
the Friends of Callahan. Callahan.Friends@yahoo.com between 5:30–7:30 p.m.
a p u b l i c s e rv i c e o f t h e m a s s ac h us e t t s b a r a s s o c i at i o n
www.massbar.org/public/dial-a-lawyerMETROWEST RESOURCES 11
METROWEST RESOURCES AVAILABLE Callahan Center: Frozen food is available for Framingham residents ages
55 and over, who are experiencing difficulty accessing food. Please call in
DURING THE COVID-19 OUTBREAK advance to arrange contactless pickup. Delivery may be possible.
Hours of operation: While some Callahan employees are working at the
Center Monday-Friday, 8:30 PM - 4:30 PM, the Center remains closed
ASSISTANCE WITH FOOD to the public. Contact Information: 508-532-5980. Pick-up Location: 535
The CITY OF FRAMINGHAM has set up a phone number for those Union Avenue, Framingham.
experiencing an extreme food emergency and will make every effort to
meet the needs of these emergencies. Someone having an extreme food Celebration International Church: Drive-thru food pantry open to the
emergency is defined as a person who: public. Translations available in English, Spanish, Portuguese (not always
available), and Russian. Open to the public every other Wednesday,
• Has NO ability to access other food resources in Framingham from the 7 PM - 8 PM. Contact: 508-653-6864, ext. 0 or Help@cicalive.com.
organizations listed below. Pick-up Location: 6 Loker Street, Wayland.
• Has no formal or informal networks of support for help getting food.
Daniel’s Table: Daniel’s Table will be open and distributing food to people
If you meet these guidelines, please call: 508-532-5479 over 60 years of age, as well as families with children 0-18 years of age.
Hours of operation: Wednesday: 4 PM - 6:30 PM or Friday: 1 PM - 3 PM.
THE FOLLOWING IS A LIST OF ORGANIZATIONS FROM WHICH Prior registration is needed.
RESIDENTS CAN ACCESS EMERGENCY FOOD: For English and Spanish: 508-239-6690;
For English and Portuguese: 508-239-6691
A Place to Turn: A Place to Turn provides emergency food and clothing Pick-up Location: 10 Pearl Street, Framingham
and is open to MetroWest residents through referrals. A Place to Turn also
is currently working with the Framingham Housing Authority to ensure Project Bread: A statewide, toll-free hotline providing information and
delivery of groceries to older adults in housing. For more information, referral service for people facing hunger. Call: 1-800-645-8333, (TTY 1-800-
contact: 508-655-8868. Days of operation: Tuesday and Thursday, 9:30 377-1292). Hotline Hours: Monday-Friday: 8 AM-7 PM and Saturday: 10 AM –
AM - 12:30 PM. Pick-up Location: 99 Hartford Street, Natick 2 PM. The hotline can provide information in 160 different languages.
BayPath Elder Services: The Meals on Wheels Program is accepting new The Salvation Army: Open to all residents.
referrals. This program is open to people who are: Hours of operation: Monday through Thursday. Food is delivered.
• Over the age of 60 Call to set-up delivery: 508-875-3341. Location: 350 Union Avenue,
• Homebound Framingham, MA 01702
• Unable to adequately prepare meals United Way of Tri-County - Pearl Street Cupboard & Cafe at Park:
Call 508-573-7200 and leave a message if you would like to be enrolled in See new weekend hours for take-out hot meals. Open to anyone.
Meals on Wheels. Your call will be returned. Pantry open: Monday, Wednesday and Friday, 9 AM - 1 PM & Wednesdays
5 - 7 PM
(BRACE) The Brazilian-American Center: English, Portuguese, and Take-out Hot Meals available: Monday through Friday, 5:30 - 7 PM and
Spanish speakers are available to answer questions and register people. Saturday-Sunday, Noon - 1 PM
Food is delivered to qualified registrants. For more information, please visit: Contact Information: 508-370-4921 and 774-200-3556.
www.brazilianamericancenter.org or call: 508-628-0390. Registration and Pick-up Location: 46 Park St., Framingham
requests are accepted Monday through Friday, 9 AM - 5 PM.12 DINING AROUND TOWN
Enjoy these discounts from some of the
eateries in our Framingham areaSCAMMERS OFFER FACEMASKS
13
BUT DON’T DELIVER
This article by Bridget Small, FTC Consumer
Education Specialist, appears online at www.ftc.gov.
If there’s a high demand online for health and safety items, like facemasks
and paper products, guess what scammers pretend to sell? That’s right:
health and safety items, like facemasks and paper products.
Since the beginning of March, dozens of people, including healthcare
workers, have told the FTC they paid online stores for facemasks and toilet
paper but didn’t get anything. Most people said the scammers took their
money and then ghosted them by cutting off all contact, refusing to answer
questions, or closing or deactivating their online store websites.
Before you order from an unfamiliar online store, consider these tips WHAT’S ALL THE BUZZ ABOUT ZOOM
to help avoid a scam: Zoom is a video conference call!
• Check out the company or product by typing its name in a search It’s a website on the internet that allows you to have
engine with terms like “review,” “complaint,” or “scam.” See what conversations with other people while being able to
other people say about it. Read the seller's description of the product see them. No computer or handheld device…no
carefully. If the seller has name-brand goods at steeply discounted problem, some programs will also provide the
prices, they might be fakes. option to simply dial in by phone. You don’t need
a Zoom account to join a call or event. All you need
• Look at the terms of the sale. Calculate the total purchase price, is an invitation from the meeting host. With Zoom
including taxes, shipping, and handling. Find out when you can expect you can easily connect to live programs with the click of your mouse or via
your delivery. By law, sellers should ship your order within the time phone. Zoom works with your computer, tablet or phone.
stated in its ads, or within 30 days if the ads don’t state a time. If you
have to return the item, can you get a refund? Who pays for return • If you’ve never used Zoom before, watch this brief introductory video:
shipping? Is there a restocking fee? https://www.youtube.com/watch?v=9isp3qPeQ0E
• Pay by credit card. You’ll get protections under federal law, so you • Want to read more about logging onto Zoom: See Senior
don’t have to pay for merchandise you ordered but didn’t get. If Planet’s Zoom Tutorial at: https://seniorplanet.org/wp-content/
a business charged your account too soon, and didn’t deliver the uploads/2020/03/Zoom.pdf
merchandise on time, you can dispute the billing error and report it to
your credit card company. • Or see pages 6-7 for more information on how you can get one-on-
one help with Zoom from the Callahan Center.
• If you have a problem with an online purchase, you can try to work
it out with the seller, but remember: you have the right to dispute a
Zoom is FREE to participants. There’s no need to sign up with Zoom.
billing error directly with the credit card issuer. And if you suspect a
Anyone interested in hosting a virtual get-together with family and
scam, tell the FTC at ftc.gov/complaint. For more for more tips, blogs,
friends, can sign up for a Free Basic Account. See: https://zoom.us/pricing
and videos about avoiding Coronavirus-related scams, visit ftc.gov/
for more information.
coronavirus.14 THINGS TO DO
WHILE THE CALLAHAN CENTER IS CLOSED HERE ARE SOME IDEAS TO EXPLORE IN SEPTEMBER
DON’T MISS THE BEST OF LIFE Malilangwe Wildlife Reserve in Zimbabwe, the TAKE TIME TO SMILE & LAUGH
Hidden Safari featuring White Rhinos and more.
Look back on the amazing photo archives from Adapted from an online article: https://www.
LIFE Magazine, online at: www.life.com. Founded AND THROUGHOUT THE WORLD psychologytoday.com/us/blog/understanding-
by Time Inc in 1936, LIFE magazine is the visual Visit https://explore.org/livecams for a wide grief/202004/don-t-let-humor-become-another-
chronicle of the “American century.” Time Inc shares variety of live cam offerings focusing on nature victim-covid-19
LIFE's iconic images in the spirit of Henry Luce’s and animals across the globe. From pandas in According to an online article from Psychology
original prospectus for LIFE magazine: "To see China to polar bears in Denmark, view livestream Today, humor and laughter are important coping
life; to see the world; to eyewitness great events; highlights of the world around us. Explore.org is skills. “Humor can be a buffer from the negative
to watch the faces of the poor and the gestures the world's leading philanthropic live nature cam effects of all the stress we are under. Laughter
of the proud; to see strange things thousands of network and documentary film channel. has been shown to strengthen our immune
miles away, things hidden behind walls and within system, improve alertness, increase endorphin
rooms; things dangerous to come to; to see and levels, lower blood pressure, increase the
take pleasure in seeing; to see and be amazed…" STAY FIT, HEALTHY, AND SAFE production of t-cells, and help the pituitary gland
The magazine's 90 staff photographers—including release its own suppressing opiates. Laughter
Margaret Bourke-White, Alfred Eisenstaedt, and FEELING FIT CLUB: increases our intake of oxygen-rich air. It is also a
Gordon Parks—documented the events, stories, https://www.countynewscenter.com/time-to-get- release for pent-up tension.”
and people that shaped the modern era. You can fit-with-feeling-fit-club/. This website features a
wander through this vast archive or search by topic workout for every day of the week with routines The article suggests some of the following ways
including: History, Nature, Lifestyles, Destinations, designed for anyone 50+. The videos demonstrate to keep humor and laughter alive:
and Arts & Entertainment. exercises and movements from both a standing • Watch funny YouTube videos, movies, TV
AND seated position. These one-hour online shows, and stand-up comedians.
classes are made available by the San Diego • Watch our pets for funny playful behaviors.
TRAVEL TO BREATH-TAKING DESTINATIONS County Health and Human Services Agency. (Scroll • Read comic strips and humorous books.
FAR FROM HOME down on the webpage to view the videos.) • Reminisce about true stories from situations in
your past that gave you a good laugh.
GREENLAND: Get a bird’s-eye view of DO WHAT YOU CAN TO PREVENT FALLS • Laugh at yourself. We are all probably
Greenland’s stunning frozen scenery in this Falls Prevention Awareness Week is September unintentionally doing goofy things.
elegant nine-minute video from the Swiss 21-25. Did you know that 1 in 4 Americans aged
You’re guaranteed to crack a smile when you
filmmaker Stefan Forster: www.youtube.com/ 65+ falls every year? Falls are the leading cause
watch some of the funniest TED Talks available
watch?v=f7hbWvHKns0. Without leaving your of fatal and non-fatal injuries for older Americans.
online line: https://www.ted.com/playlists/235/
sofa, you can also watch the Northern Lights Falls are costly—in dollars and in quality of life.
the_funniest_ted_talks
shimmer over the country’s snowy mountains: However, falling is not an inevitable part of aging.
www.youtube.com/watch?v=ubloKTpYja4. Through practical lifestyle adjustments, evidence-
ONLINE EDUCATIONAL EVENTS FROM AARP
based programs, and community partnerships,
AFRICA: African safari company Singita offers the number of falls among seniors can be reduced
brief videos of the African wilderness, along AARP features a number of online events to stream
substantially. For videos and information on ways
with cooking videos featuring traditional African anytime. Watch a live or on-demand webinar to learn
you can reduce your fall risk, visit the National
dishes: https://vimeo.com/singita. Check out the skills you need to confidently live life on your
Council on Aging website at https://www.ncoa.
the Virtual Safari: A bush walk through the terms. Visit https://learn.aarp.org/online-events.
org/healthy-aging/falls-prevention/THINGS TO DO 15
NO COMPUTER… Remote Courses with Adventures
NO PROBLEM in Lifelong Learning!
GROUPS FOR OLDER ADULTS, FALL 2020
NO COMPUTER NEEDED!
Join by phone or internet…your choice
DOROT
DOROT provides telephone programs for seniors that function like
small classes. Classes are offered on a wide variety of subjects,
so you can explore new topics and make new connections. Join
discussion groups of up to 12 people led by subject experts. To learn
more, call 877-819-9147. NO INTERNET NEEDED. Tuesdays October 6, 13, 20 and 27
(https://www.dorotusa.org/our-programs/at-home/university-
without-walls) Enjoy classes for seniors 60+ on ZOOM!
• Academic courses provided free-of-charge or
LIFETIME CONNECTION WITHOUT WALLS for a voluntary donation
(Nominal fee charged) • Offerings taught by experts in their fields may
The Family Eldercare program Lifetime Connection Without Walls include literature, history, political science,
is another service that offers classes that can be accessed over
and the arts
the phone. Classes are led by volunteers and cover a wide array of
subjects. Each session lasts 13 weeks. This program charges $10 for • Visit our website to join the mailing list and
unlimited access to all courses, or $5 to try one. To learn more or learn about our programming.
register, call 888-500-6472. NO INTERNET NEEDED.
https://www.familyeldercare.org/programs/lifetime-connections-
without-walls/
www.framinghamlibrary.org/adventures
SENIOR CENTER WITHOUT WALLS www.framingham.edu/academics/continuing-education/
Senior Center Without Walls is a California-based program with community-education/adventures-in-lifelong-learning/
classes and discussion groups that bring seniors together over the
Adventures in Lifelong Learning courses are free to all participants, thanks to partial funding
phone. Participants can start their own groups or join those that support from the Older Americans Act as granted by BayPath Elder Services, Inc., and grants
already exist. For more information or to register call 877-797-7299. from Ashland Cultural Council, Holliston Cultural Council, and Framingham Cultural Council.
NO INTERNET NEEDED. Because federal funding is being used, we provide participants an opportunity to make a
voluntary donation toward the cost of this service. Voluntary donations are put directly into
https://covia.org/services/well-connected/ program enhancement, allowing for expansion of services. Whether or not a participant
makes a voluntary donation in no way informs or influences this service delivery.16 SEPTEMBER 2020 CALENDAR SOME PROGRAMS ARE PENDING UNTIL WE REOPEN
Monday Tuesday
CENTER OPEN UNTIL 7:30
8:30-7 Table Tennis
8:30 Contract Bridge
2 Friends Board Meeting
4:30-6:30 SHINE, by appt. 1
9 Golf at Southborough Golf Club, $18
9-11 SHINE, by appt.
9-7 Fitness Room $2
9-7 Computer Room
9 Pinochle
10 Aerobics
11-4 Mah Jongg
11:30-1:30 Acupuncture, by appt. $20
12-4 Duplicate Bridge
12:30 Chair Volleyball
1-3 Discovery Center
LABOR DAY 7 CENTER OPEN UNTIL 7:30
8:30-7 Table Tennis
8:30 Contract Bridge
1:30 COA Board Meeting
4:30-6:30 SHINE, by appt.
6 VIA ZOOM: Great American
8
9 Golf at Southborough Golf Club, $18 Writers: Saul Bellow, Presented
9-11 SHINE, by appt. by Dr. Larry Lowenthal
9-7 Fitness Room $2 (Advanced registration required)
9-7 Computer Room
9 Pinochle
10 Aerobics
11-4 Mah Jongg
12-4 Duplicate Bridge
12:30 Chair Volleyball
1-2 VIA ZOOM: Bereavement Support Group
1-3 Discovery Center
8:30-4 Pool Tables Open
8:30-4 Table Tennis
9-11 SHINE, by appt.
1 VIA ZOOM: COVID-19 Facts &
Tips, Presented by the American
Red Cross
14 CENTER OPEN UNTIL 7:30
8:30-7 Table Tennis
8:30 Contract Bridge
2 VIA ZOOM:
Online Security and Safety,
Presented by Ralph Dunlea
15
9-4 Fitness Room $2 9 Golf at Southborough Golf Club, $18 (Advanced registration required)
9-4 Computer Room 9-11 SHINE, by appt. 4:30-6:30 SHINE, by appt.
9 Pinochle 9-7 Fitness Room $2 6 VIA ZOOM: Great Ladies of
9:45 Strength Training/Cardio $3 9-7 Computer Room Jazz, Presented by Lisa Yves
10-11:30 VIA ZOOM: Sports Fanatics 9 Pinochle (Advanced registration required)
10-4 Mary Make Do 10 Aerobics
11 Skip-Bo 11-4 Mah Jongg
12 Conversation & Humor 11:30-1:30 Acupuncture, by appt. $20
12-4 Duplicate Bridge 12-4 Duplicate Bridge
12-3 Scrabble 12:30 Chair Volleyball
12:30 Tai Chi with Jon Woodward $3 1-3 Discovery Center
1-3 SHINE, by appt. 1-2:30 VIA ZOOM: Parkinson’s Support
1-4 Genealogy Group Group
8:30-4 Pool Tables Open
8:30-4 Table Tennis
9-11 SHINE, by appt.
1 VIA ZOOM: Update on Estate
Planning Strategies for Couples,
Presented by Attorney Arthur
21 CENTER OPEN UNTIL 7:30
8:30-7 Table Tennis
8:30 Contract Bridge
4:30-6:30 SHINE, by appt.
6 VIA ZOOM:
Tinseltown Inventor:
22
9-4 Fitness Room $2 Bergeron 9 Golf at Southborough Golf Club, $18 Hedy Lamarr, Presented by History
9-4 Computer Room 9-11 Legal Clinic (Appt. Required) at Play (Advanced registration
9 Pinochle 9-11 SHINE, by appt. required)
9:45 Strength Training/Cardio $3 9-7 Fitness Room $2
10-11:30 VIA ZOOM: Sports Fanatics 9-7 Computer Room
10-4 Mary Make Do 9 Pinochle
11 Skip-Bo 10 Aerobics
12 Conversation & Humor 11-4 Mah Jongg
12-4 Duplicate Bridge 12-4 Duplicate Bridge
12-3 Scrabble 12:30 Chair Volleyball
12:30 Tai Chi with Jon Woodward $3 1-2 VIA ZOOM: Bereavement
1-3 SHINE, by appt. Support Group
1-4 Genealogy Group 1-3 Discovery Center
8:30-4 Pool Tables Open
8:30-4 Table Tennis
9-11 SHINE, by appt.
28 CENTER OPEN UNTIL 7:30
8:30-7 Table Tennis
8:30 Contract Bridge
6 VIA ZOOM: The First
Environmentalists,
Presented by John Horrigan
29
9-4 Fitness Room $2 9 Golf at Southborough Golf Club, $18 (Advanced registration
9-4 Computer Room 9-11 SHINE, by appt. required)
9 Pinochle 9-7 Fitness Room $2
9:45 Strength Training/Cardio $3 9-7 Computer Room
10-11:30 VIA ZOOM: Sports Fanatics 9 Pinochle
10-4 Mary Make Do 10 Aerobics
11 Skip-Bo
12 Conversation & Humor 11-4 Mah Jongg
12-4 Duplicate Bridge 12-4 Duplicate Bridge
12-3 Scrabble 12:30 Chair Volleyball
12:30 Tai Chi with Jon Woodward $3 1-3 Discovery Center
1-3 SHINE, by appt. 1 Red Hat Honey Bees
1-4 Genealogy Group 4:30-6:30 SHINE, by appt.You can also read
