Community guide - www.kawarthalakes.ca - Kawartha Lakes

Page created by Andre Robbins
 
CONTINUE READING
Community guide - www.kawarthalakes.ca - Kawartha Lakes
Kawartha Lakes
community guide

                           WINTER 2017- 2018

    www.kawarthalakes.ca
Community guide - www.kawarthalakes.ca - Kawartha Lakes
Week Days 7-11am
    Weekends 7-10 am

Home Of The All Day Breakfast
Community guide - www.kawarthalakes.ca - Kawartha Lakes
welcome
                                           This Community Guide outlines the wide
                                           variety of recreational activities available
                                                                                             TABLE OF CONTENTS
                                           in Kawartha Lakes during the winter               General Information
                                           months. Our Parks, Recreation and                 Welcome                             3
                                           Culture division works hard to provide            Municipal Information               4
                                           opportunities for you and your family to          How to Register                     5
                                           stay active, have fun and get involved in         When to Register                    8
                                           your community.
                                                                                             Skating
                                                                                             Public Skating                      9
                                           Council is committed to improving access          Extra Public Skates & Hockey       10
                                           to recreational opportunities in Kawartha
                                           Lakes. Take advantage of all that we              Aquatics
                                           have to offer by participating in an activity     General Information                12
                                           or program this winter. Visit our website         Important Information              14
                                           kawarthalakes.ca, download our free app           Public Swimming Schedules          16
                                           Pingstreet or follow us on social media to
                                           keep in touch all year long and stay up to        Aquatic Programs
                                                                                             Preschool Program Descriptions     17
                                           date with the latest City news and events.
                                                                                             Preschool Schedules                18
                                                                                             School Age Program Descriptions    20
Sincerely,
                                                                                             School Age Schedules               21
                                                                                             Adult Schedules                    23
                                                                                             Lifesaving & Leadership Programs   25
                                                                                             Private & Semi-Private Lessons     27
Andy Letham
Mayor, City of Kawartha Lakes                                                                Fitness Programs
                                                                                             Fitness Facilities Forbert         28
                                                                                             Fitness Facilities Lindsay         29
                                                                                             Fitness Courses                    30
                                                                                             Fitness Schedules Lindsay          35
                                                                  Mayor Andy Letham          Fitness Schedules Forbert          36

Council
                                                                  Ward 1 Rob Macklem
                                                                  Ward 2 Emmett Yeo          What’s New                         37
                                                                  Ward 3 Gord Miller
                                                                  Ward 4 Andrew Veale        Leisure Programs                   38
                                                                  Ward 5 Stephen Strangway
                                                                                             Libraries                          39
                                                                  Ward 6 Doug Elmslie
                                                                  Ward 7 Brian Junkin        Facilities                         40
                                                                  Ward 8 John Pollard
                                                                  Ward 9 Isaac Breadner      Events                             42
                                                                  Ward 10 Pat Dunn
                                                                  Ward 11 Patrick O’Reilly
                                                                  Ward 12 Gord James
                                                                  Ward 13 Kathleen
                                                                           Seymour-Fagan
                                                                  Ward 14 Gerard Jilesen
                                                                  Ward 15 Mary-Ann Martin
                                                                  Ward 16 Heather Stauble

                        Kawartha Lakes
               We are a municipality that respects our past, our diversity,
                   and our environment while embracing the future.
        Council and staff are committed to providing excellence in public service
                   through progressive and accountable leadership.

    www.kawarthalakes.ca                                                                                                        3
Community guide - www.kawarthalakes.ca - Kawartha Lakes
MUNICIPAL information
Parks, Recreation                             Municipal Service Centres
& Culture Division                            Customer Service Representatives will be pleased to assist you at any Service Centre.
                                              Services vary by location so please contact your local Service Centre for more information.

Jenn Johnson
Manager of Parks, Recreation & Culture
705-324-9411 ext. 1350
                                              What can you do at a
jjohnson@kawarthalakes.ca                     Municipal Service Centre?
                                              Services available include but are not limited to:
Shelley Cooper
Community Partnership & Programs Supervisor   • Municipal inquiries                           • Parking tickets, bulk water payments
705-324-9411 ext. 1335
                                              •W
                                                ater, sewer and property tax
scooper@kawarthalakes.ca                       account payments, A/R payments
                                                                                              • Tourism and event maps/brochures

                                              •P
                                                ermit payments: sewage system, en-           • Commissioner of Oath
Rodney Porter                                  trance, burial, burn and building permits
Capital and Special Projects Supervisor                                                       • Public access to computers
705-324-9411 ext. 2120                        • Dog tags                                         (Coboconk, Omemee)
rporter@kawarthalakes.ca
                                              • Photocopying and fax services                 • Transit passes and tokens

                                              •R
                                                ecycling containers, composters, rain        • Marriage licenses (Lindsay)
Kevin Brasier                                  barrels, garbage tags, Kawartha Lakes
North Area Supervisor                          municipal calendars
705-887-3727
kbrasier@kawarthalakes.ca

Mike Goodhand
                                                                       www.kawarthalakes.ca
South Area Supervisor                              Find us on the “Contact Us” page or submit your question/service request
705-324-6281                                                by choosing “Report It” from the Municipal Services tab.
mgoodhand@kawarthalakes.ca

Robin Nisbet
Recreation Complex Services Supervisor                 City of Kawartha Lakes Municipal Call Centre
705-324-9411 ext. 1563                                                  Monday to Friday 8:30 am - 4:30 pm
rnisbet@kawarthalakes.ca                                             705-324-9411 or Toll Free: 1-888-822-2225
                                                                 After Hours Municipal Emergencies: 1-877-885-7337
                                                                              www.kawarthalakes.ca
Ryan Smith
Parks & Open Space Supervisor
705-324-9411 ext. 1176
rsmith@kawarthalakes.ca                       Bobcaygeon Service Centre                        Lindsay Service Centre
                                              123 East Street South, K0M 1A0                   180 Kent Street West, K9V 2Y6
                                              705-324-9411 ext. 3580                           705-324-9411
    For More Information                      Coboconk Service Centre & Library                Omemee Service Centre
           Visit us online at:                9 Grandy Road, K0M 1K0                           1 King Street West, K0L 2W0
         www.kawarthalakes.ca                 705-324-9411 ext. 3515                           705-324-9411 ext. 3520

               Call us at:
             705-324-9411
           or 1-888-822-2225

    After hours municipal emergencies:                          Lee Anna Thornbury, Manager of Customer Services
              1-877-885-7337                                                705-324-9411 ext. 1201
       www.kawarthalakes.ca

4                                                                                                          www.kawarthalakes.ca
Community guide - www.kawarthalakes.ca - Kawartha Lakes
HOW TO REGISTER
 Two convenient ways to register for programs
                                                       What you need           Start Date*                When Available

                       connect to rec                  • Login ID
                                                       • Account PIN           WINTER:
                                                                                                                 Available
                                                                               December 10, 2017
                                                       • Course Information    9:00 am                         24 hours/day
                                                       • Visa or MC
   www.kawarthalakes.ca/connecttorec

                                                                               Fitness
                                in person                                      December 11, 2017
                                                                               7:00 am

                                                                               Leisure
                                                                               December 11, 2017
                                                                               9:00 am

                                                                                                               See page 8 for
                                                       • Course Information    Aquatics
                                                                               AquaFit & Water Therapy:    registration start times
                                                       • Visa, MC, Interac,   December 11, 2017                  and then
                                                          Cash or Cheque       11:00 am
                                                                                                             during facility hours
 FACILITY HOURS                                                                Children:
 • Lindsay Recreation Complex                                                 December 12, 2017
  M-F 6:30 am -10:00 pm, Weekends 12:00 pm - 5:00 pm                           7:00 am
 • Forbert Pool
  M-F 6:30 am - 8:00 pm, Sat. 9:30 am - 4:00 pm,                               Privates & Semi’s:
  Sun. 12:00 pm - 5:00 pm.                                                     December 12, 2017
 • 50 Wolfe Street                                                            7:00 am
  M-F 8:30 am - 4:30 pm

*See page 8 for more information on registration start dates and times.

    www.kawarthalakes.ca                                                                                                              5
HOW TO REGISTER
FEES & SCHEDULE SUBJECT TO CHANGE
All prices and scheduled activity times listed in the Community Guide
are subject to change. Parks, Recreation & Culture staff will be
pleased to confirm prices and schedule at the time of registration.

N.S.F. CHEQUES
A $40.00 fee will be charged for each N.S.F. cheque.

REFUNDS & CREDITS
The Division reserves the right to cancel programs due to
insufficient registration. In these cases a full refund/credit will
be issued. Refunds/credits for any other reason are subject to
approval and a 15% (minimum $5) administration fee. All refund
requests must be made in writing.

PROGRAM CANCELLATION
Program cancellations due to emergencies or bad weather will be
posted on our Social Media:

Twitter: @cklprc
Facebook: facebook/cityofkawarthalakesprc

Programs will not operate on statutory holidays, unless
otherwise stated.

FOR MORE INFORMATION:
phone: 705-324-9411 x 1306 or ext. 1307
toll free: 1-888-822-2225
email: communitydevelopment@kawarthalakes.ca
web: www.kawarthalakes.ca

aquatic refunds:
All aquatic leadership programs will not allow withdraw or refund
one week prior to starting.

     Are you connected?
     Get connected and register online. Our Connect To Rec
     program allows you the ease and convenience of being able to
     register online for fitness, aquatic and recreation programs and         Convenient, fast, easy and secure.
     special events offered by the City of Kawartha Lakes Parks,
     Recreation & Culture Division. View our recreation facilities and
     community halls and search available dates and times.

                                                                         www.kawarthalakes.ca/connecttorec

6                                                                                         www.kawarthalakes.ca
Coffee Cup Recycling:
                                                 1. Enjoy your warm beverage.
                                                 2. When empty, separate the
                                                    lid from the cup.
                                                 3. Place both in your blue box.

    Pick up the free 2018 Kawartha Lakes
  Municipal Calendar for important waste
 and recycling information. The calendar is
available at all Municipal Service Centres and
  Kawartha Lakes Public Library branches.
when to register

    Fitness Programs                    Aquatic Programs                           leisure Programs

                               CONNECT TO REC (online registration):
                        ALL PROGRAMS - Sunday, December 10, 2017 at 9:00 am
                           www.kawarthalakes.ca/connecttorec
Dryland (includes aerobics, yoga,   AquaFIT (includes shallow, deep water,    sEE PAGE 38 (For more information on
weight room programs and more)       water yoga, and more)                     leisure programs)

In Person (Lindsay Rec Complex or    In Person (Lindsay Rec Complex or         In Person (at Parks, Recreation &
Forbert Memorial Pool):              Forbert Memorial Pool):                   Culture Office, 50 Wolfe St. Lindsay):
Monday, December 11 at 7:00 am       Monday, December 11 at 11:00 am           Monday, December 11 at 8:30 am

                                     adult swimming lessons
                                     In Person (Lindsay Rec Complex or           ARE YOU READY
                                     Forbert Memorial Pool):
                                     Monday, December 11 at 11:00 am             TO CONNECT?
                                                                                 Do you have your Login ID
                                     Water Therapy and Bluebirds                 and account PIN?

                                     In Person (Lindsay Rec Complex or
                                     Forbert Memorial Pool):
                                     Monday, December 11 at 11:00 am

                                     CHILDREN swimming lessons
                                     In Person (Lindsay Rec Complex or
                                     Forbert Memorial Pool):
                                     Tuesday, December 12 at 7:00 am
                                     Numbers handed out at 6:55 am

                                       privates & semi privates                  Call Parks, Recreation and Culture
                                       new day and time                          staff to get your Login ID and account
                                                                                 PIN before Sunday, December 10.
                                       In Person ONLY
                                       (Lindsay Rec Complex or Forbert
*P
  ROGRAM SPACE IS LIMITED,            Memorial Pool):                           705-324-9112
 REGISTER EARLY TO                     Tuesday, December 12, 2017 at 7:00 am     www.kawarthalakes.ca/connecttorec
 AVOID DISAPPOINTMENT!

         Lindsay Recreation Complex 705-324-9112, Forbert Memorial Pool 705-738-5858,
                 Parks, Recreation & Culture Office 705-324-9411 ext.1307/1306

8                                                                                         www.kawarthalakes.ca
public skating
Admission Rates
Public Skate:
Adult: $3.20
Student: $1.80
Preschoolers: FREE
Seniors Skate: $2.00
*rates subject to change, prices include tax

ARENA                        PUBLIC SKATE                                    PARENTS & TOTS                 SENIORS SKATE
BOBCAYGEON/VERULAM           Sunday 1:00 pm - 2:30 pm                        Friday 11:00 am - 12:00 pm     Wednesday 1:00 pm - 2:00 pm
705-738-3331

                             Saturday 5:30 pm - 7:00 pm
EMILY/OMEMEE                 Sunday 12:00 pm - 1:30 pm                       Monday 10:00 am - 12:00 pm     Wednesday 9:00 am - 11:00 am
705-799-5715                 Wednesday 4:00 pm - 5:00 pm

FENELON FALLS                Sunday 12:30 pm - 1:30 pm                       Wednesday 9:30 am - 11:30 am
                                                                                                            Wednesday 11:30 am - 12:30 pm
705-887-3727                                                                                                Sunday 11:30 am - 12:30 pm

LITTLE BRITAIN               Tuesday & Thursday 4:00 pm - 5:00 pm            Wednesday 1:30 pm - 3:30 pm
705-786-2600

MANVERS                      Sunday 12:30 pm - 2:00 pm                       Monday
705-277-2720                 Tuesday 4:00 pm - 5:00 pm                       10:30 am - 12:00 pm

                             Monday & Wednesday 10:15 am - 1:00 pm
LINDSAY                      Friday 12:00 pm - 1:00 pm & 4:00 pm - 5:30 pm
                                                                             Monday & Wednesday             Tuesday & Thursday
705-324-9112                                                                 9:00 am - 10:15 am             10:15 am - 12:00 pm
                             Saturday and Sunday 1:15 - 2:15 pm

                             Wednesday 4:00 pm - 5:00 pm
OAKWOOD                      Friday 4:00 pm - 5:30 pm                        Wednesday 1:30 pm - 3:30 pm
705-953-9822                 Saturday 8:00 pm - 9:30 pm

OPS                          Wednesday 4:00 pm - 5:00 pm                     Monday 10:00 am - 12:00 pm
705-324-6281

WOODVILLE/ELDON              Monday & Friday 3:30 pm - 5:00 pm
                                                                             Monday 1:30 pm - 3:30 pm
705-439-2547                 Sunday 12:00 pm - 1:00 pm

Public skating is cancelled on Statutory Holidays.
Other cancellations may occur, call the facility to confirm schedule.
extra public skates & hockey

CHRISTMAS
                                                                                             BOBCAYGEON/VERULAM
                                                                                             SENIORS SHINNY
                                                                                             Wednesday                    9:30 am - 10:30 am
SKATES                                     FREE PUBLIC SKATES                                MANVERS
                                                                                             Sunday             		         7:30 pm - 8:30 pm
LITTLE BRITAIN                             LINDSAY
Wednesday, December 27   12:30 - 1:30 pm   Friday, December 29              1:15 - 3:15 pm   EMILY/OMEMEE
Wednesday, January 3     12:30 - 1:30 pm   Tuesday, January 2		             1:15 - 3:15 pm   Sunday                       9:30 pm - 10:30 pm
                                           Wednesday, January 3             1:15 - 3:15 pm   Wednesday                   11:00 am - 12:00 pm
MANVERS                                    Thursday, January 4              1:15 - 3:15 pm

                                                                                             STICK & PUCK
Wednesday, December 27    3:00 - 4:00 pm   Friday, January 5		              1:15 - 3:15 pm
Friday, December 29       1:00 - 2:00 pm
Wednesday, January 3      3:00 - 4:00 pm   FENELON FALLS
Friday, January 5		       1:00 - 2:00 pm   Thursday, December 28            3:30 - 5:30 pm   $7.00
                                           Friday, December 29              5:00 - 7:00 pm
OAKWOOD                                    Tuesday, January 2		             1:30 - 3:30 pm   Opportunity for adults to help children practice
Thursday, December 28     3:00 - 4:00 pm   Thursday, January 4              3:30 - 5:30 pm   and develop skating, stick handling and passing
                                                                                             skills in a non-competitive environment. All
Thursday, January 4       3:00 - 4:00 pm
                                                                                             participants are required to wear a CSA approved
                                           BOBCAYGEON/VERULAM
                                                                                             helmet. Instruction is not provided. Maximum
EMILY/OMEMEE                               Wednesday, December 27      11:30 am - 1:00 pm
                                                                                             2 children per adult. Ages 3 - 7. Call facility to
Friday, December 29       2:00 - 3:00 pm   Thursday, December 28            3:00 - 5:00 pm   confirm schedule.
Friday, January 5		       2:00 - 3:00 pm   Friday, December 29             12:00 - 2:00 pm
                                           Wednesday, January 3        11:30 am - 1:00 pm    LINDSAY
OPS                                        Friday, January 5               12:00 - 2:00 pm   Monday 5:00 pm - 6:00 pm
Friday, December 29       3:00 - 4:00 pm                                                     Start date: September 11
Friday, January 5		       3:00 - 4:00 pm
                                           FAMILY DAY                                        FENELON FALLS
                                           SKATES                                            Wednesday 4:30 pm - 5:30 pm
                                                                                             Start date: November 8

PA DAY                                     LINDSAY                                           MANVERS
                                                                                             Wednesday 4:00 pm - 5:00 pm
SKATES
                                           Monday, February 19             12:00 - 2:00 pm
                                                                                             Start date: September 20
                                           MANVERS                                           OPS
LINDSAY                                    Monday, February 19              2:00 - 3:00 pm   Monday 4:00 pm - 5:00 pm
Friday, February 2       12:00 - 2:00 pm
                                                                                             Saturday 9:00 am - 10:00 am
Friday, March 9          12:00 - 2:00 pm   OAKWOOD                                           Start date: September 25
                                           Monday, February 19              2:00 - 3:00 pm
EMILY/OMEMEE                                                                                 LITTLE BRITAIN
Friday, February 2        4:00 - 5:00 pm   EMILY/OMEMEE                                      Wednesday 4:00 pm - 5:00 pm
Friday, March 9           2:00 - 3:00 pm   Monday, February 19            12:00 - 1:00 pm    Saturday 8:30 am - 9:30 am
                                                                                             Start date: September 13
LITTLE BRITAIN                             OPS
Friday, February 2		      3:00 - 4:00 pm                                                     EMILY/OMEMEE
                                           Monday, February 19              2:00 - 3:00 pm   Monday 5:30 pm - 6:30 pm
                                                                                             Saturday 9:00 am - 10:00 am
FENELON FALLS                              FENELON FALLS                                     Start date: September 30
Friday, February 2		      3:00 - 4:00 pm   Monday, February 19              1:00 - 2:00 pm
Friday, March 9		         3:00 - 4:00 pm                                                     OAKWOOD

                                           Shinny Hockey
                                                                                             Monday 4:00 pm - 5:00 pm
BOBCAYGEON/VERULAM                                                                           Start date: September 18
Friday, February 2
Friday, March 9
                          3:00 - 4:00 pm
                          3:00 - 4:00 pm   $7.00                                             8-12 year olds:

MANVERS                                    All participants are required to wear a CSA       LINDSAY
Friday, February 2		      2:00 - 3:00 pm   approved helmet. Ages 16+                         Tuesday 4:15 pm - 5:15 pm
                                           LINDSAY                                           Start date: November 7
                                           Monday		                  10:00 pm - 11:00 pm
                                           Tuesday		                 12:00 pm - 1:15 pm      OAKWOOD
                                                                                             Wednesday 5:00 pm - 6:00 pm
                                           Thursday		                10:30 pm - 11:30 pm
                                                                                             Start date: January 3
                                           Thursday		                12:00 pm - 1:15 pm
                                           Sunday 		                  9:00 pm - 10:00 pm     OPS
                                                                                             Thursday 5:00 pm - 6:00 pm
                                           FENELON FALLS                                     Start date: January 4
                                           Wednesday                   12:30 pm - 2:00 pm

10                                                                                                        www.kawarthalakes.ca
OUTDOOR
MARCH BREAK                                                                   ICE rinks
SKATES                                                                        Community Operated Outdoor Ice
                                                                              Rinks are prepared by City staff
LINDSAY                                                                       and maintained throughout the
Monday, March 12		      12:00 - 2:00 pm
Tuesday, March 13		     12:00 - 2:00 pm                                       season by community volunteers.
Wednesday, March 14		   12:00 - 2:00 pm
Thursday, March 15		    12:00 - 2:00 pm                                       INTERESTED IN VOLUNTEERING?
Friday, March 16		      12:00 - 2:00 pm
                                                                              For more information call
LITTLE BRITAIN
                                                                              705-324-9411 ext. 1176
Wednesday, March 14     12:30 - 1:30 pm
Thursday, March 15		     2:00 - 3:00 pm                                       OUTDOOR ICE RINK LOCATIONS
                                                                              Kinsmen Park, Lindsay
MANVERS                                                                       Manorview Park, Lindsay
Wednesday, March 14      3:00 - 4:00 pm                                       Springdale Gardens, Lindsay
Friday, March 16		       2:00 - 3:00 pm                                       Lions Riverview Park, Lindsay
                                                                              Victoria Park, Lindsay
OAKWOOD
                                                                              Northlin Park, Lindsay
Thursday, March 15		     3:00 - 4:00 pm
                                                                              Orchard Park, Lindsay
EMILY/OMEMEE                                                                  Sylvester Park, Lindsay
Wednesday, March 14      2:00 - 3:00 pm                                       Burnt River Community Centre
Friday, March 16		       2:00 - 3:00 pm                                       Tommy Anderson Park, Bobcaygeon

OPS
Wednesday, March 14      1:00 - 2:00 pm
Friday, March 16		       1:00 - 2:00 pm

BOBCAYGEON/VERULAM
Wednesday, March 14     12:00 - 1:00 pm
Friday, March 16		       1:00 - 2:00 pm

FENELON FALLS
Monday, March 12         3:00 - 4:00 pm
Thursday, March 15		    12:00 - 1:00 pm

                                          Looking for a great space
                                          to have a gathering?
                                          An ice rental for a birthday party or celebration is a great way
                                          to have fun! Community rooms in our arenas are also available
                                          for rent to create the perfect celebration space. For rates and
                                          availability please contact our Facility Booking Office at:

                                          705-324-9411 ext. 1226

    www.kawarthalakes.ca                                                                                         11
aquatic general information

             The Parks, Recreation & Culture Division maintains two aquatic facilities year-round:
               the Lindsay Recreation Complex and the Forbert Memorial Pool in Bobcaygeon.

      In the summer months, Aquatic            Lindsay Recreation Complex                Forbert Memorial Pool
     Programming expands to include
       waterfront-swimming lessons.              133 Adelaide Street South, south of    16 River Park Road, Bobcaygeon
                                                  Mary Street (beside the Fleming      (Highway 36, go east on Mill Street)
           City Aquatics offers                          College Campus)
                                                                                             phone: 705-738-5858
        3 levels of participation:                                                            fax: 705-738-0375
                                                        phone: 705-324-9112
                                                         fax: 705-324-9612
 Participation at facility Public Swims                                                       FACILITY HOURS:
   year round and free beaches in                   FRONT DESK HOURS:                  Monday to Friday 6:30 am - 8:00 pm
             the summer.                       Monday to Friday 6:30 am – 10:00 pm        Saturday 9:30 am - 4:00 pm
                                                  Saturday 11:00 am – 5:00 pm             Sunday 12:00 pm - 5:00 pm
 Direct programming of Red Cross &                Sunday 11:00 am – 5:00 pm
                                                                                            MULTI-PURPOSE POOL
 Lifesaving Society Swim Programs,                                                     18 metres. 3 lanes. Stepped Ramp.
                                                           LANE POOL
      Adult, Synchro and Diving                                                            Temperature maintained at
                                                       25 metres and 6 lanes.
       for all ages and abilities.                   Temperature maintained at              approximately 28oC/84oF
                                                      approximately 28oC/84oF
Groups and individuals can rent pool
  time and offer kayaking, scuba,                         SMALL POOL
competitive swimming, Dragon Boat                Wet and dry ramps for easy access.
  team practices and much more.                 Temperature maintained at 35oC/96oF

 PUBLIC SWIMMING FEES
                                              SINGLE                  10 pass
                                     *INCLUDES HST WHEN APPLICABLE     (Incl. Tax)
 Children (under 15 yrs)                        $2.55                  $22.95
 Adult (15 yrs+)                                $5.48                  $49.32
 Senior 60 yrs+                                 $4.92                  $44.24
 Couple
 Family/Group                                  $12.37                 $111.36

Family/Group rate applies to:
1. Any number of your own children with one or both parents/guardians OR
2. Any 1 or 2 adults with children to a total group size up to five persons.

12                                                                                             www.kawarthalakes.ca
aquatic general information

                                                                      Don’t want to take the swim test
                                                                      each time you visit
                                                                      the pool?
                                                                      Children ages 7, 8 & 9, upon successful completion of the swim test,
                                                                      are eligible to pay $2.00 for a “Swim Test Passed” membership card.
                                                                      These children must present their “Green” wrist band on their arm
                                                                      to the front desk to show proof of eligibility. A “Swim Test Passed”
                                                                      membership will be issued where children can scan this membership
                                                                      at the front desk and present to Aquatics Staff to receive a Green
                                                                      band upon entry.

                                                                      Children ages 10 - 14 who wish to swim in the deep end of the pool
                                                                      may acquire the same “Swim Test Passed” membership to be al-
                                                                      lowed in the deep end of the pool.

                                                                      At anytime, the Aquatics staff can ask the child to re-take the swim
                                                                      test if they feel the child cannot demonstrate the ability to maintain
                                                                      the swim admission standard.

                                                                      City of Kawartha Lakes
                                                                      General Pool Rules
                                                                      • No person having a communicable disease or open sores on
                                                                        his or her body shall enter the pool.

                                                                      • No person shall bring a glass container onto the deck or
                                                                        into the pool.

                                                                      • No person shall pollute the water in the pool in any manner,
                                                                        and spitting, spouting of water and blowing the nose in the
                                                                        pool or on the deck are prohibited.

                                                                      • No person shall engage in boisterous play in or about the pool.

                                                                      • Running is not permitted on the pool deck.

Wrist Bands:                                                          • No diving in the shallow end or small pool.
Red Band = Children 6 and Under
                                                                      • Street clothes and shoes are not permitted on the pool deck.
Yellow Band = Children 7-9 who have not passed the swim test
Green Band = Children 7-14 who have passed the swim test              • Appropriate bathing attire must be worn.

                                                                      • Any patrons under the influence of drugs or alcohol will be
                                                                        asked to leave.

PLEASE NOTE:
                                                                      • Food or drink not permitted on deck. Water only please.

When swimming 3 or more in the lane, swimmers must swim in            • Emergency phone and First Aid Kit located on deck.
circles.15 minutes at the end of all swim, lanes and equipment is
taken out to set up for the next swim.                                • Please obey all instructions given by Lifeguards.

The Therapeutic Pool (Lindsay) is open for all Public Swims. During   • Clear the pool on 1 long whistle blast.
busy weekends and holiday swims, occupancy in the small pool will
be rotated every 15 to 30 minutes.                                    • Additional Rules at each facility will be used based on swim type.
aquatic important information

Aquatics Important Dates:

Facilities Closed for
Statutory Holidays:
December 25, 26, 2017
January 1, 2018

Swimming Lessons
Sessions run January 8 until March 11
(no classes February 19, Family Day)
Changes to Swim Schedules
Advertised swims may be cancelled for special
bookings. All changes to the regular schedule are
posted two weeks in advance.

                                                         GET SOCIAL
                                                          WITH US!
                                                     FACEBOOK.COM/cityofkawarthalakesprc
                                                           TWITTER.COM/@cklprc

                                    Looking for a great space
                                    to have a gathering?
                                    A pool rental for a birthday party or celebration is a great way to
                                    have fun! Community rooms in our facilities are also available
                                    for rent to create the perfect celebration space. For rates and
                                    availability please contact our Aquatics Coordinator at:

                                    705-324-9112 ext. 1558

14                                                                              www.kawarthalakes.ca
Protect what matters most.

                                                                                                  You can relax knowing you have the proper
                                                                                                protection for your home, auto, and business.
                                                                                                   Call us and let’s talk about your insurance.

                                                                                           Lindsay Woodville Fenelon Falls Bobcaygeon
                                                                                                1.800.811.5841 stewartmorrison.ca

           Broker of Record
                                             My Listings Sell
                                             During Winter Months
                                             Although demand for homes generally slows
                                             during winter months, I continue to promote
                                             properties aggressively. When fewer listings
                                             are on the market, active homebuyers have
                                             less selection. I encourage you to list now if
                                             you want to sell your property. I welcome
                                             the opportunity to be Your Family
                                             Real Estate Professional for Life.

                                             Call me today at 705.328.3800 for more
                                             information about listing your home.

328-3800       • 1-888-797-0114
brad@teambradbird.ca • www.teambradbird.ca   Not intended to solicit Sellers or Buyers currently under contract.
public swimming schedule

 LINDSAY RECREATION COMPLEX                                                                                      FRONT DESK HOURS:
                                                                                               Monday through Friday: 6:30 am - 10:00 pm
 January 8 to March 10, 2018                                                                    Saturday and Sunday: 11:00 am - 5:00 pm

      Sunday              Monday               Tuesday            Wednesday Thursday                         Friday          Saturday
                            Fitness              Fitness               Fitness            Fitness             Fitness
                         6:15 - 8:00 am       6:15 - 8:00 am        6:15 - 8:00 am     6:15 - 8:00 am      6:15 - 8:00 am

                          Fun/Fitness                               Fun/Fitness                             Fun/Fitness
                        11:00 - 12:00 pm                          11:00 - 12:00 pm                        10:30 - 11:30 am

      Adult                   Adult                Adult                Adult               Adult              Adult
 12:00 - 1:00 pm         12:00 - 1:00 pm      12:00 - 1:00 pm      12:00 - 1:00 pm     12:00 - 1:00 pm    11:30 - 12:30 pm

      Fun/Fitness                              Fun/Fitness               Fun            Fun/Fitness                           Fun/Fitness
     1:00 - 2:00 pm                           2:30 - 3:30 pm        7:00 - 8:00 pm     2:30 - 3:30 pm                        12:30 - 2:00 pm

          Fun              Fun Swim                                    Fitness                                  Fun               Fun
     2:00 - 4:00 pm     with AquaGlide                              8:00 - 9:00 pm                         7:00 - 8:00 pm    2:00 - 4:00 pm
                         7:00 - 8:00 pm

     Rental Times             Adult                Adult                Adult               Adult              Adult          Rental Times
      Available          9:00 - 10:00 pm      9:00 - 10:00 pm      9:00 - 10:00 pm     9:00 - 10:00 pm     8:00 - 9:00 pm      Available

                        The Small Pool is open for all regular swims, Weekend, Holiday and March Break Swims.
         During all busy swims, occupancy in the small pool will be rotated every 15 minutes to allow everyone time in the pool.

 FORBERT POOL, BOBCAYGEON
                                                                                                                 FRONT DESK HOURS:
                                                                                                Monday through Friday: 6:30 am - 8:00 pm
 January 8 to March 10, 2018                                                     Saturday: 9:30 am - 4:00 pm, Sunday: 12:00 pm - 5:00 pm

      Sunday              Monday               Tuesday           Wednesday Thursday                          Friday          Saturday
     Rental Times           Fitness              Fitness               Fitness            Fitness             Fitness         Rental Times
      Available          6:30 - 8:00 am       6:30 - 8:00 am        6:30 - 8:00 am     6:30 - 8:00 am      6:30 - 8:00 am      Available

                             Adult             Fun/Fitness             Adult            Fun/Fitness         Fun/Fitness
                        10:30 - 11:30 am     10:00 - 11:00 am     10:30 - 11:30 am    10:00 - 11:00 am    10:30 - 11:30 am

        Fitness              Fitness               Adult               Fitness             Adult              Fitness            Adult
     1:00 - 2:00 pm      11:30 - 1:00 pm     11: 00 - 12:00 pm     11:30 - 1:00 pm    11:00 - 12:00 pm    11:30 - 1:00 pm    1:00 - 2:00 pm

          Fun                                     Fitness                                  Fitness                              Fun Swim
     2:00 - 4:00 pm                           12:00 - 1:00 pm                          12:00 - 1:00 pm                       with AquaGlide
                                                                                                                             2:00 - 4:00 pm

         Adult            Fun/Fitness                                Fun/Fitness                            Fun/Fitness
     4:00 - 5:00 pm      6:00 - 7:00 pm                             7:00 - 8:00 pm                         6:00 - 7:00 pm

 Swim descriptions
      FUN SWIM An active swim time, open to all ages with various             FITNESS SWIM A length swimming for swimmers of all ages.
      toys and equipment available. No swimming lengths.                      Exercise/length swimming equipment will be available for use.
                                                                              When 3 or more in the lane, please swim in a circle.
      ADULT SWIM Provides an opportunity for those 15 years and older
      to relax, chat and complete their personal fitness program; these are   FUN/FITNESS Swim Has a FUN swim in part of the pool and
      quiet swims. Pool space includes areas for lane swimming and open       a FITNESS swim in the other part.
      swimming. Some equipment supplied for exercising and swimming.
                                                                              Sauna There is a sauna on deck available for use at the Lind-
                                                                              say Recreation Complex. Available during all public swims.

16                                                                                                            www.kawarthalakes.ca
PRESCHOOL PROGRAM DESCRIPTIONS                          aquatic programs
STARFISH
                           Orientation to water for babies and their parent/caregiver.

4 TO 12 MONTHS             To enter this level, babies must be able to hold their head up.

                           The goals are to help babies experience buoyancy and movement through songs and
                           play in the water and to teach the parent/caregiver age-specific water safety.

DUCK
                           Orientation to water for toddlers and their parent/caregiver.

12 TO 24 MONTHS            Swimmers learn how to use floating objects for support and explore different water movements through
                           games, songs and active water play. The parent/caregiver also learns age-specific water safety.

SEA TURTLE
                           Orientation to water for toddlers and their parent/caregiver.

24 TO 36 MONTHS            Swimmers learn through fun games and songs how to combine skills, kick with a buoyant object and how to
                           perform basic floats, glides and kicks.

SEA OTTER
                           Using games and activities, swimmers learn to open their eyes under water, further develop
                           basic floats and glides and swim 1 metre. They also learn age-appropriate water safety skills.
3 YEARS
TO 5 YEARS                 Swimmers are evaluated based on performance criteria and progress to Salamander once
                           all criteria have been successfully completed.

SALAMANDER
                           Using games and activities, swimmers learn to swim 2 metres, further develop basic floats
                           and increase their distance on front and back glide. Front swim and roll-over glide are also
3 YEARS TO 5 YEARS         included and swimmers learn appropriate water safety skills such as how to jump into
                           chest-deep water and how to use a Personal Flotation Device (PFD).

                           Safety skills development includes water orientation, safe entries and exits and
                           only swimming when an adult is present.

                           Swimmers are evaluated based on performance criteria and progress to Sunfish
                           once all criteria have been successfully completed.

SUNFISH
                           Using games and activities, swimmers learn to swim 5 metres, increase their distance using buoyant
                           objects, increase their front and back glide with kick and develop their roll-over glide, side glide
3 YEARS TO 5 YEARS         and front swim. Safety skills include deep-water skills and use of Personal Flotation Device (PFD).

                           Safety skills development such as water orientation, safe entries and exits
                           and always asking for permission before going near the water.

                           Swimmers are evaluated based on performance criteria and progress to Crocodile
                           once all criteria have been successfully completed.

CROCODILE
                           Through games and other fun activities, swimmers learn to swim 5 metres on their front and back,
                           perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills
4 TO 6 YEARS               and increase their swimming distance to 10 metres.

                           Safety skills include jumping into deep-water and performing surface support for 10 seconds,
                           recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.

                           Swimmers are evaluated based on performance criteria and progress to Whale
                           once all criteria have been successfully completed.

WHALE
                           Through fun activities, swimmers perform a front and back swim for 10 metres. Swimmers work on
                           developing their flutter kick and perform a distance swim of 15 metres.
4 TO 6 YEARS
                           Safety skills include identifying safe swimming areas, jumping into deep water, swimming 5 metres,
                           surface support for 20 seconds and return to safety, throwing assists and sitting dives.

                           Swimmers are evaluated based on performance criteria and progress to Swim Kids Level 3
                           once all criteria have been successfully completed.

   www.kawarthalakes.ca                                                                                                           17
AQUATIC PROGRAMS: PRESCHOOL SCHEDULES

                                                                        SEA TURTLE
Lessons are once a week for 9 Weeks.                       LOCATION         DAY         TIME     BARCODE
(8 weeks on Mondays).                                                    MONDAY        9:30 am    28051
                                                      Lindsay
                                                      Recreation         TUESDAY       9:45 am    28052
Session Start Date:                                   Complex            TUESDAY       4:00 pm    28053
                                                      30 minute class
Sunday, January 8, 2018                                                  WEDNESDAY     6:00 pm    28054
                                                      $62.40
                                                      $55.50 (Mon)       THURSDAY     11:30 am    28059
                    STARFISH                                             THURSDAY      5:30 pm    28055

      LOCATION            DAY      TIME     BARCODE                      SATURDAY      9:30 am    28056

                     MONDAY      10:00 am    28023                       SATURDAY     11:15 am    28060
 Lindsay
 Recreation          MONDAY       6:00 pm    28024    Forbert Pool
 Complex             TUESDAY     10:15 am    28025    30 minute class    SATURDAY     12:00 pm    28058
 30 minute class                                      $62.40
 $62.40              TUESDAY      5:30 pm    28026
 $55.50 (Mon)        WEDNESDAY   10:30 am    28027
                     THURSDAY    11:00 am    28028                      SEA OTTER
                     THURSDAY     6:45 pm    28029         LOCATION         DAY         TIME     BARCODE
                     FRIDAY       9:30 am    28030                       MONDAY        1:00 pm    28065
                                                      Lindsay
                     SATURDAY     9:00 am    28031    Recreation         MONDAY        4:15 pm    28066
                                                      Complex
 Forbert Pool        MONDAY      10:00 am    28033    30 minute class
                                                                         MONDAY        4:30 pm    28067
 30 minute class                                      $62.40             MONDAY        5:30 pm    28068
 $62.40              THURSDAY     6:00 pm    28034
                                                      $55.50 (Mon)       MONDAY        6:00 pm    28069
 $55.50 (Mon)
                                                                         TUESDAY       4:30 pm    28070
                                                                         TUESDAY       5:00 pm    28071
                                                                         TUESDAY       6:15 pm    28072
                          DUCK                                           WEDNESDAY    10:30 am    28073
                                                                         WEDNESDAY     5:00 pm    28074
      LOCATION            DAY      TIME     BARCODE
                                                                         WEDNESDAY     6:30 pm    28075
 Lindsay             MONDAY      10:30 am    28035
                                                                         THURSDAY     11:00 am    28077
 Recreation          MONDAY       6:00 pm    28036
 Complex             TUESDAY     10:15 am    28037
                                                                         THURSDAY     11:30 am    28086
 30 minute class                                                         THURSDAY      4:30 pm    28078
 $62.40              WEDNESDAY   10:00 am    28038
                                                                         THURSDAY      5:30 pm    28079
 $55.50 (Mon)        THURSDAY    11:30 am    28039
                                                                         FRIDAY        4:30 pm    28080
                     THURSDAY     6:45 pm    28040
                                                                         FRIDAY        5:30 pm    28081
                     FRIDAY      10:00 am    28041
                                                                         FRIDAY        6:30 pm    28082
                     FRIDAY       6:00 pm    28042
                                                                         SATURDAY      9:00 am    28083
                     SATURDAY    10:30 am    28043
                                                                         SATURDAY     10:00 am    28084
                     SATURDAY    11:15 am    28046
                                                                         SATURDAY     10:15 am    28085
 Forbert Pool        MONDAY      10:00 am    28044
 30 minute class                                      Forbert Pool       MONDAY        4:45 pm    28089
 $62.40                                               30 minute class    TUESDAY       6:00 pm    28090
                     THURSDAY     6:00 pm    28045
 $55.50 (Mon)                                         $62.40             WEDNESDAY     5:45 pm    28091
                                                      $55.50 (Mon)
                                                                         THURSDAY      6:30 pm    28092
                                                                         FRIDAY        4:45 pm    28093
                                                                         SATURDAY     10:15 am    28094
                                                                         SATURDAY     10:45 am    28095
     SWIMMING STRENGTHENS
     THE HEART AND LUNGS!

18                                                                                www.kawarthalakes.ca
AQUATIC PROGRAMS: PRESCHOOL SCHEDULES

                  SALAMANDER                                              CROCODILE
     LOCATION          DAY        TIME     BARCODE           LOCATION         DAY        TIME     BARCODE
Lindsay             MONDAY       1:00 pm    28097
                                                        Lindsay            TUESDAY      7:30 pm    28140
Recreation          MONDAY       4:45 pm    28098       Recreation
Complex             TUESDAY      5:00 pm    28099       Complex
30 minute class                                         30 minute class    WEDNESDAY    6:30 pm    28141
$62.40              TUESDAY      5:30 pm    28100       $62.40
$55.50 (Mon)        TUESDAY      7:00 pm    28101       $55.50 (Mon)       SATURDAY     8:30 am    28142

                    WEDNESDAY    4:30 pm    28102
                    WEDNESDAY    5:00 pm    28103                          SATURDAY    10:30 am    28143
                    WEDNESDAY    6:00 pm    28105
                    THURSDAY    11:00 am    28106
                                                        Forbert Pool       MONDAY       4:30 pm    28145
                    THURSDAY     4:30 pm    28107       30 minute class
                                                                           WEDNESDAY    5:15 pm    28146
                    THURSDAY     5:00 pm    28108       $62.40
                    THURSDAY     7:30 pm    28109                          SATURDAY    11:30 am    28147

                    FRIDAY       4:30 pm    28110
                    FRIDAY       5:00 pm    28111
                    FRIDAY       5:30 pm    28112
                                                                            WHALE
                    SATURDAY     8:30 am    28113            LOCATION         DAY        TIME     BARCODE
                    SATURDAY     9:30 am    28114       Lindsay            TUESDAY      7:30 pm    28148
                    SATURDAY    10:45 am    28115       Recreation
                    SATURDAY    12:00 pm    28116
                                                        Complex
                                                        30 minute class    WEDNESDAY    6:30 pm    28149
Forbert Pool        MONDAY       5:15 pm    28118       $62.40
30 minute class     TUESDAY      5:45 pm    28119       $55.50 (Mon)
$62.40              WEDNESDAY    5:45 pm    28121                          SATURDAY    10:30 am    28150
$55.50 (Mon)
                    THURSDAY     6:30 pm    28122
                    FRIDAY       4:45 pm    28123
                                                        Forbert Pool       MONDAY       4:30 pm    28153
                    SATURDAY    10:15 am    28124
                                                        30 minute class
                    SATURDAY    10:45 am    28125       $61.43             WEDNESDAY    5:15 pm    28154
                                                        $54.60 (Mon)
                                                                           SATURDAY    11:30 am    28155

                   SUNFISH
     LOCATION          DAY        TIME     BARCODE
Lindsay             MONDAY       5:00 pm    28126
Recreation          MONDAY       6:30 pm    28127
Complex             TUESDAY      4:30 pm    28128
30 minute class
$62.40              TUESDAY      5:45 pm    28129
$55.50 (Mon)        WEDNESDAY    5:00 pm    28130
                    THURSDAY     7:00 pm    28131
                    FRIDAY       4:30 pm    28132

                    SATURDAY    10:00 am    28133

Forbert Pool        TUESDAY      7:15 pm    28135
30 minute class
$62.40              WEDNESDAY    6:00 pm    28136

                    SATURDAY    10:15 am    28137

   www.kawarthalakes.ca                                                                                    19
aquatic programs                                                   SCHOOL AGE PROGRAM DESCRIPTIONS

SWIM KIDS 1                                                             SWIM KIDS 8
                       Swimmers receive an orientation to water                                This level is an introduction to breast stroke
                       and the pool area and work on floats,                                   (15 metre) and feet-first surface dives. Swim-
AT LEAST 5 YEARS OLD   glides and kicking. Swimmers build their         AT LEAST 6 YEARS OLD   mers learn about the dangers of
                       endurance by working on the 5 metre                                     open water, hypothermia, the performance of
                       front swim.                                                             rescue breathing on children and adults and
                                                                                               standing shallow dives. Swimmers partici-
SWIM KIDS 2
                       Swimmers work on propulsion skills to move
                                                                                               pate in timed treading water activities using
                       through the water and to remain at the
                                                                                               the eggbeater skill for 3 minutes
AT LEAST 5 YEARS OLD   surface. Swimmers work on the front swim (5
                                                                                               to improve their ability to remain at the
                       metres) and learn about deep-water activities
                                                                                               surface in the event of an unexpected fall
                       and proper use of a Personal
                                                                                               into water. Endurance is built on a 300 metre
                       Flotation Device (PFD). Fitness activities
                                                                                               swim. Front crawl and back crawl distances
                       include the 10 metre flutter kick and a 10
                                                                                               are increased to 75 metres each.
                       metre distance swim.

                                                                        RANGER
                                                                                               Ranger Patrollers will work towards 200m
                       This level provides an introduction to diving
SWIM KIDS 3            and teaches swimmers how to make wise
                                                                        PATROL
                                                                                               timed swims and development of further
                                                                                               strokes. They will tackle Lifesaving skills in a
AT LEAST 6 YEARS OLD   choices about where and when to swim.
                                                                                               lifesaving medley, timed object support and
                       Endurance is achieved by building strength
                                                                                               rescue with a buoyant aid. First aid focuses
                       in the flutter kick and a 15 metre swim.
                                                                                               on assessment of unconscious victims,
                       This level introduces the front crawl (10                               treatment of victims in shock and obstructed
SWIM KIDS 4            metre) and back swim with shoulder roll (15                             airway procedures. Recommendation
                                                                                               completion of Swim Kids 8. Formerly Junior
AT LEAST 6 YEARS OLD   metre). Swimmers work on kneeling dives,
                       surface support (45 seconds, deep water)                                Lifeguard.
                       and developing a greater sense of self-safety
                                                                        SWIM KIDS 9
                                                                                               This level refines the front crawl (100 metre),
                       by understanding their own limits.                                      back crawl (100 metre), elementary back
                       Endurance is built through a 25 metre swim.      AT LEAST 6 YEARS OLD   stroke (50 metre) and breast stroke
                                                                                               (25 metre) and encourages swimmers to
SWIM KIDS 5
                       This level introduces the back crawl (15
                       metre), sculling skills, whip kick on the                               combine different kicks for fitness (3 min).
AT LEAST 6 YEARS OLD   back, stride dives and treading water.                                  They also work on head-first surface dives
                       Front crawl increases to 15 metres.                                     and learn about wise choices, peer influences
                       An introduction to safe boating skills is                               and self-rescue from ice. Endurance is built
                       also included. Endurance is developed                                   through a 400 metre swim.
                       through a 50 metre swim.
                                                                        STAR
                                                                                               Strokes are refined and challenged through
                                                                                               a 300m timed swim for Star Patrollers.
SWIM KIDS 6
                       This level refines front crawl with a focus on
                       hand entry and breathing (25 metre), back        PATROL                 First aid focuses on treatment of bone or
                                                                                               joint injuries and respiratory emergencies
AT LEAST 6 YEARS OLD   crawl with a focus on arm positions and body
                       roll (25 metre) and introduces                                          including asthma and allergic reactions. Life-
                       elementary backstroke (15 metre), safety on                             saving skills include defence methods, victim
                       ice and rescue of others with throwing as-                              removals and rolling over and
                       sists. Swimmers demonstrate the front dive                              supporting a victim face up in shallow
                       and their ability to tread water in deep water                          water. Recommended completion of
                       for 1 1/2 minutes. Endurance is built through                           Swim Kids 9. Formerly Future Lifeguard.
                       dolphin kick and a 75 metre swim.                                       This level is a final assessment of the
                       This level builds skills and endurance for       SWIM KIDS 10           strokes for technique and distance (front
SWIM KIDS 7            the front crawl (50 metre), back crawl (50       AT LEAST 6 YEARS OLD   crawl 100 metre, back crawl 100 metre,
                                                                                               elementary back stroke 50 metre, breast
AT LEAST 6 YEARS OLD   metre) and elementary back stroke
                       (25 metre) and introduces whip kick on the                              stroke 50 metre and sidestroke 25 metre).
                       front. Swimmers learn about airway and                                  Swimmers learn about sun safety, rescue of
                       breathing obstructions, reaching assists                                others from ice and head-first and feet-first
                       and stride entry. Swimming endurance is                                 surface dives. Endurance is built using the
                       increased to a 150 metre swim.                                          dolphin kick (vertical) and a 500 metre swim.

ROOKIE                                                                  BRONZE
                       Rookie Patrollers will work towards 100m                                Bronze Star is a great way to prepare for
                       timed swims, 350m workouts and stroke                                   Bronze Medallion. Participants develop
PATROL                 correction. They will also develop lifesaving
                       skills such as object support and obstacle
                                                                        STAR                   such skills as problem solving and
                                                                                               decision-making in both an individual and
                       swim. They will learn victim recognition                                group setting. Recommend for those with
                       and assessment, how to contact EMS and                                  successful completion of Star Patrol or Swim
                       treatment for bleeding. Recommended                                     Kids 10. Formerly Future Lifeguard.
                       completion of Swim Kids 7. Formerly Junior
                       Lifeguard.

20                                                                                                          www.kawarthalakes.ca
AQUATIC PROGRAMS: school age SCHEDULES
                  SWIM KIDS 1                                         SWIM KIDS 3
     LOCATION         DAY        TIME     BARCODE        LOCATION         DAY        TIME     BARCODE
Lindsay            MONDAY       5:15 pm    28156                       MONDAY       6:30 pm    28193
                                                    Lindsay
Recreation         MONDAY       6:30 pm    28157    Recreation         TUESDAY      6:45 pm    28194
Complex            TUESDAY      5:15 pm    28158    Complex
30 minute class                                                        WEDNESDAY    6:30 pm    28195
                                                    30 minute class
$62.40             TUESDAY      6:00 pm    28159                       THURSDAY     7:00 pm    28196
                                                    $62.40
$55.50 (Mon)       TUESDAY      6:45 pm    28160    $55.50 (Mon)       FRIDAY       4:00 pm    28197
                   TUESDAY      7:15 pm    28161                       FRIDAY       6:30 pm    28198
                   WEDNESDAY    5:30 pm    28162                       SATURDAY     9:30 am    28199
                   THURSDAY     5:00 pm    28163                       TUESDAY      6:45 pm    28203
                                                    Forbert Pool
                   THURSDAY     5:30 pm    28164    30 minute class    WEDNESDAY    1:00 pm    28204
                   THURSDAY     7:30 pm    28165    $62.40             WEDNESDAY    4:45 pm    28205
                   FRIDAY       5:00 pm    28166                       THURSDAY     5:45 pm    28206
                   SATURDAY     8:30 am    28167                       FRIDAY       5:30 pm    28207
Forbert Pool       TUESDAY      6:15 pm    28168                       SATURDAY    12:30 pm    28208
30 minute class    WEDNESDAY    1:00 pm    28169
$62.40             WEDNESDAY    4:30 pm    28170
$55.50 (Mon)
                   THURSDAY     5:30 pm    28171                      SWIM KIDS 4
                   FRIDAY       5:15 pm    28172
                                                         LOCATION         DAY        TIME     BARCODE
                   SATURDAY    11:30 am    28174
                                                    Lindsay            MONDAY       4:00 pm    28209
                                                    Recreation         TUESDAY      7:15 pm    28210
                                                    Complex            WEDNESDAY    6:00 pm    28211
                                                    30 minute class
                  SWIM KIDS 2                       $62.40             THURSDAY     6:30 pm    28212
                                                    $55.50 (Mon)       FRIDAY       6:00 pm    28213
     LOCATION         DAY        TIME     BARCODE                      SATURDAY    10:00 am    28214
Lindsay            MONDAY       6:00 pm    28176
                                                                       TUESDAY      6:45 pm    28216
                                                    Forbert Pool
Recreation         TUESDAY      4:00 pm    28177    30 minute class    WEDNESDAY    1:30 pm    28217
Complex            TUESDAY      6:45 pm    28178    $62.40
30 minute class                                                        WEDNESDAY    4:45 pm    28218
$62.40             TUESDAY      7:30 pm    28179
                                                                       THURSDAY     5:45 pm    28219
$55.50 (Mon)       WEDNESDAY    6:00 pm    28180
                                                                       FRIDAY       5:30 pm    28220
                   THURSDAY     6:00 pm    28181                       SATURDAY    12:30 pm    28222
                   FRIDAY       4:00 pm    28182
                   SATURDAY     9:00 am    28183
                   SATURDAY    12:00 pm    28184
                                                                      SWIM KIDS 5
Forbert Pool       TUESDAY      6:15 pm    28187
30 minute class    WEDNESDAY    1:00 pm    28188
                                                         LOCATION         DAY        TIME     BARCODE
$62.40             WEDNESDAY    4:30 pm    28189    Lindsay            MONDAY       6:00 pm    28223
$55.50 (Mon)                                        Recreation         TUESDAY      7:15 pm    28224
                   THURSDAY     5:30 pm    28190
                                                    Complex            THURSDAY     6:00 pm    28225
                   FRIDAY       5:15 pm    28191    45 minute class
                   SATURDAY    11:30 am    28192    $67.70             THURSDAY     7:00 pm    28226
                                                    $60.20 (Mon)       FRIDAY       6:15 pm    28227
                                                                       SATURDAY    11:15 am    28228

                                                    Forbert Pool       TUESDAY      5:00 pm    28229
                                                    45 minute class    WEDNESDAY    1:30 pm    28230
                                                    $67.70             WEDNESDAY    5:00 pm    28231
                                                                       SATURDAY    12:00 pm    28232

 www.kawarthalakes.ca                                                                                  21
SWIM KIDS 6                                          RANGER PATROL
      LOCATION           DAY        TIME     BARCODE        LOCATION           DAY          TIME     BARCODE
 Lindsay              MONDAY       6:00 pm    28235    Lindsay
 Recreation           TUESDAY      7:15 pm    28236    Recreation
 Complex                                               Complex              SATURDAY      10:30 am    28266
                      THURSDAY     6:00 pm    28237
 45 minute class                                       60 minute class
 $67.70               FRIDAY       6:15 pm    28238    $74.50
 $60.20 (Mon)         SATURDAY    11:15 am    28239
                                                       Forbert Pool
 Forbert Pool         TUESDAY      5:00 pm    28241    60 minute class      MONDAY         5:00 pm    28267
 45 minute class      WEDNESDAY    1:30 pm    28242    $66.25
 $67.70               WEDNESDAY    5:00 pm    28243
                      SATURDAY    12:00 pm    28244
                                                                          SWIM KIDS 9
                                                            LOCATION           DAY          TIME     BARCODE
                                                       Lindsay              TUESDAY        6:00 pm    28269
                                                       Recreation
                    SWIM KIDS 7                        Complex
                                                       60 minute class      WEDNESDAY      6:00 pm    28270
      LOCATION           DAY        TIME     BARCODE   $74.50
 Lindsay              MONDAY       6:00 pm    28245
                                                       Forbert Pool         TUESDAY        6:30 pm    28272
 Recreation           TUESDAY      6:00 pm    28246
                                                       60 minute class
 Complex                                                                    WEDNESDAY      1:00 pm    28273
 60 minute class
                      FRIDAY       6:00 pm    28247    $74.50               SATURDAY       9:15 am    28274
 $74.50
 $66.25 (Mon)
                      SATURDAY    11:15 am    28248
                                                                          STAR PATROL
 Forbert Pool         TUESDAY      4:45 pm    28249          LOCATION          DAY          TIME     BARCODE
 60 minute class      WEDNESDAY    1:00 pm    28250
                                                       Lindsay
 $74.50               THURSDAY     4:30 pm    28251    Recreation
                      SATURDAY     9:15 am    28253
                                                       Complex              SATURDAY      10:30 am    28275
                                                       60 minute class
                                                       $74.50
                                                       Forbert Pool
                   ROOKIE PATROL                       60 minute class      MONDAY         5:00 pm    28276
                                                       $66.25
      LOCATION           DAY        TIME     BARCODE
 Lindsay                                                                  SWIM KIDS 10
 Recreation                                                  LOCATION          DAY          TIME     BARCODE
 Complex              SATURDAY    10:30 am    28254
 60 minute class                                       Lindsay              TUESDAY        6:00 pm    28278
 $74.50                                                Recreation
                                                       Complex
 Forbert Pool                                          60 minute class      WEDNESDAY      6:00 pm    28279
 60 minute class      MONDAY       5:00 pm    28255    $74.50
 $66.25
                                                       Forbert Pool         TUESDAY        6:30 pm    28281
                                                       60 minute class
                                                       $74.50               WEDNESDAY      1:00 pm    28282

                    SWIM KIDS 8                                             SATURDAY       9:15 am    28283

      LOCATION           DAY        TIME     BARCODE
                      MONDAY       6:00 pm    28257
                                                                          BRONZE STAR
 Lindsay
 Recreation           TUESDAY      6:00 pm    28258          LOCATION          DAY          TIME     BARCODE
 Complex                                               Lindsay
                      FRIDAY       6:00 pm    28259
 60 minute class
                                                       Recreation
 $74.50                                                Complex              WEDNESDAY      6:00 pm    28284
                      SATURDAY    11:15 am    28260
 $66.25 (Mon)                                          60 minute class
                      TUESDAY      4:45 pm    28261    $93.00
 Forbert Pool
 60 minute class      WEDNESDAY    1:00 pm    28262    Forbert Pool
 $74.50               THURSDAY     4:30 pm    28263    60 minute class      MONDAY         5:00 pm    28285
                      SATURDAY     9:15 am    28265    $93.00

22                                                                                    www.kawarthalakes.ca
AQUATIC PROGRAMS: adult SCHEDULES
            PROGRAM DESCRIPTION                             COST                           LINDSAY        BARCODE             FORBERT              BARCODE

Adult & Teen Swim Basics
SWIMMERS AGED 13 TO ADULT                                   $93.90
                                                                          TUESDAY 8:00 pm - 9:00 pm        28329
Learn basics of breathing, flotation                        + HST
and swim movements.
Adult & Teen Swim Strokes
SWIMMERS AGED 13 TO ADULT                                   $93.90
                                                                          THURSDAY 8:00 pm - 9:00 pm       28331
Improve and learn swimming strokes                          + HST
for personal fitness and training goals.
                                                            $93.90
Triathlon Training NEW                                      + HST
                                                                          TUESDAY 8:00 pm - 9:00 pm        28334

                                                                          MONDAY 9:00 am - 10:00 am        28306    MONDAY 8:00 am - 9:00 am        28312
                                                                          MONDAY 10:00 am - 11:00 am       28307    MONDAY 9:00 am - 10:00 am       28313
Shallow Water Aquafit                                       $46.60
                                                                          TUESDAY 10:00 am - 11:00 am      28308    MONDAY 1:00 pm - 2:00 pm        28314
A fitness class combining cardiovascular                    + HST
training, muscle strengthening, balance                     (Mon)         THURSDAY 10:00 am - 11:00 am     28310    WEDNESDAY 8:00 am - 9:00 am     28316
and flexibilty. A variety of equipment will be                            THURSDAY 7:30 pm - 8:30 pm       28311    WEDNESDAY 9:00 am - 10:00 am    28317
used to enhance the exercise experience.                    $52.40
Class ratio 25:1 Lindsay 20:1 Forbert                                                                               FRIDAY 8:00 am - 9:00 am        28318
                                                            + HST
                                                                                                                    FRIDAY 9:00 am - 10:00 am       28319
                                                                                                                    FRIDAY 1:00 pm - 2:00 pm        28320
Deep Water Aquafit                                                        TUESDAY 9:00 am - 10:00 am       28296    TUESDAY 8:00 am - 9:00 am       28300
Learn key cardiovascular and muscle
targeting moves to improve overall health                                 TUESDAY 7:00 pm - 8:00 pm        28297
and mobility while minimizing the impact                    $52.40
                                                                          WEDNESDAY 9:00 am - 10:00 am     28298
on joints. Floatation aids will be used to                  + HST
assist and add to the overall benefits of                                 THURSDAY 6:30 pm - 7:30 pm       28299    THURSDAY 8:00 am - 9:00 am      28301
this class. Class ratio 20:1 Lindsay 16:1
Forbert                                                                   FRIDAY 9:00 am - 10:00 am        28302

Aquafit Kickboxing                                          $46.60
A high intensity cardio and stretching work-                              MONDAY 8:00 pm - 9:00 pm         28304    THURSDAY 7:00 pm - 8:00 pm      28305
                                                            + HST
out. Class ratio 16:1
Aquatic Cardio Mix
A stationary, high intensity workout incor-
porating a variety of workout styles to build               $52.40
                                                                          TUESDAY 6:00 pm - 7:00 pm        28286    THURSDAY 9:00 am - 10:00 am     28287
cardiovascular, respiratory and muscle                      + HST
strength and endurance. Formerly Water
Running. Class ratio 12:1

Canadian Mental Health Association,                             Problems
 Haliburton, Kawartha, Pine Ridge                                Coping?
Mental Health Case Management         Journeying Together
LYNX - Early Psychosis Intervention   Supportive Housing
Health Promotion & Education          Trustee Program
REACH for Recovery                    Hospital to Home
                                                              Family Life, Work, Health,
Court Support Services                Gender Journeys        Concerned About Someone?
                                                             Free Professional Crisis Support

                                                                 705-745-6484
                                                                1-866-995-9933
                                                               Help Available 24-7
33 Lindsay Street South, 2nd Floor, Lindsay Tel: 705-328-2704       www.cmhahkpr.ca

   www.kawarthalakes.ca                                                                                                                                     23
AQUATIC PROGRAMS: adult SCHEDULES

            PROGRAM DESCRIPTION                   COST                LINDSAY              BARCODE             FORBERT           BARCODE

 Water Yoga                                                 TUESDAY 11:00 pm - 12:00 pm     28321
 The unique properties of water allow
 people of all fitness levels and various         $52.40
 conditions to benefit from water yoga.
                                                  + HST
 Classes include breathing , warm-up ex-                    WEDNESDAY 9:00 am - 10:00 am    28322
 ercises, a series of poses and a relaxation
 period. Class ratio 10:1

                                                            TUESDAY 8:00 am                 28323
 Morning Water Therapy                                      TUESDAY 8:45 am                 28324
 A low impact exercise program designed           $42.10
 to re-educate weak muscles to build
                                                  +HST
                                                                                                       DID YOU KNOW?
 strength and range of motion. Small pool.                  FRIDAY 8:00 am                  28325
 Class ratio 15:1 – 45 min classes.
                                                                                                         Water’s buoyancy make
                                                            MONDAY 1:30 pm - 2:15 pm        28288
                                                                                                       swimming the ideal exercise
                                                            MONDAY 2:15 pm - 3:00 pm        28289
                                                                                                         for physical therapy and
 Bluebird Aquatics                                          TUESDAY 1:00 pm - 1:45 pm       28290
 Gentle exercise class focused on                 $42.10                                               rehabilitation or for anyone
                                                  + HST     TUESDAY 1:45 pm - 2:30 pm       28291
 strengthening and maintaining muscles                                                                seeking a low-impact exercise.
 and joints required for normal daily                       THURSDAY 1:00 pm - 1:45 pm      28292
 activities including muscle endurance,           $37.40
 balance, flexibility and range of motion to                THURSDAY 1:45 pm - 2:30 pm      28293
                                                  + HST
 help minimize chronic pain. Small pool.          (Mon)     FRIDAY 1:30 pm - 2:15 pm        28294
 Class ratio 16:1 – 45 min classes
                                                            FRIDAY 2:15 pm - 3:00 pm        28295

 Therapy Forbert Pool
 A water fitness class designed to improve        $85.16
                                                                                                     TUESDAY 9:00 am - 9:45 am    28303
 your mobility and flexibility. Class ratio 5:1   + HST
 – 45 min class

 Water Ai Chi
 Water Ai Chi is a combination of the
 principles of water fitness and the graceful     $46.60
                                                            MONDAY 8:00 am - 9:00 am        28328
 flowing movements of Ai Chi Chuan. This          + HST
 program enhances not only the body, but
 the mind and spirit.

                                                           REGISTER ONLINE!
                                                           It’s convenient, fast, easy and secure.
                                                           kawarthalakes.ca/connecttorec

24                                                                                                             www.kawarthalakes.ca
AQUATIC PROGRAMS: lifesaving & leadership

Register 10 days before start date of each of these courses.
Bronze Medallian, Bronze Cross, National Lifeguard, Red Cross Instructor, LSS Inst, reg. 100% attendance for successful completion.

                                                    Red Cross – Swim Kids Levels 1 – 10
                                                           LSS Rookie, Ranger Star Patrol levels
                                                                Junior Lifeguard PLUS

                                                                   LSS Bronze Star
                                                                 Future Lifeguard
                                                Suggested Age 11-14 years & Swim Kids 9 or Star Patrol

                                               LSS Bronze Medallion & Emergency First Aid
                                                        13 years of age minimum or hold Bronze Star

                                             LSS Bronze Cross & Standard First Aid with CPR “C”
                                                        Hold Bronze Medallion & Emergency First Aid

             TO LIFEGUARD                                                                                                TO TEACH AQUATICS

             LSS National Lifeguard                                                                Red Cross Instructor
          16 years minimum with Bronze Cross                                     15 years minimum with Bronze Cross or Emergency First Aid.
       & Standard First Aid – current within 2 years.
      The lifeguard qualification of Ontario Pools                                    Water Safety Instructor Skills Evaluation

                                                                                           Water Safety Instructor Online

                                                                                   Water Safety Instructor Teaching Experience

           Interested in working
          for the Kawartha Lakes                                                    Water Safety Instructor Classroom and Pool

              Aquatics Team?
         All applicants must have their
               National Lifeguard,                                                           Lifesaving Instructor Course
          Red Cross Instructors and                                                      16 years minimum, with current Bronze Cross.
             Lifesaving Instructors.                                                      Required for teaching Lifesaving Programs.

    www.kawarthalakes.ca                                                                                                                      25
AQUATIC PROGRAMS: lifesaving & leadership

                   PROGRAM DESCRIPTION                                  LOCATION            DAY                   TIME           COSTS     BARCODE

 Bronze Medallion & Emergency First Aid
 Prerequisites: Minimum 13 years of age or Bronze Star                   Lindsay
                                                                                         Thursdays                               $204.00
 Course content includes water rescue, endurance, decision              Recreation                          5:00 pm - 9:00 pm               28337
                                                                                     January 11 - March 8                         +HST
 making, CPR & victim emergency care, and endurance swim.                Complex
 Fee includes exams and book.

 Bronze Cross & Standard First Aid
 Prerequisites: Bronze Medallion & Emergency First Aid.                  Lindsay
                                                                                         Thursdays                               $194.35
 The next step in your lifesaving career, this course includes          Recreation                          5:00 pm - 9:00 pm               28339
                                                                                     January 11 - March 8                         +HST
 water rescues, first aid and will prepare you to take your              Complex
 National Lifeguard.

 National Lifeguard
 Prerequisites: 16 years old, Bronze Cross, Standard First
 Aid & 100% attendance.
 The National Lifeguard certification is the standard                    Lindsay
                                                                                      Mondays - Fridays                          $254.00
 measurement of lifeguard performance in Canada.                        Recreation                          9:00 am - 6:00 pm               28342
                                                                                       March 12 - 16                              +HST
 Participants are taught advanced lifeguarding skills in a               Complex
 lecture format and are required to demonstrate competency
 in managing a variety of emergency situations within an
 aquatic environment.

 Red Cross Water Safety Instructor *NEW*
 Prerequisites: 15 years of age at the beginning of the
 course, Ability to perform Red Cross Swim Kids 10
 strokes and skills, Bronze Cross or Emergency First Aid                                  January 14
                                                                                                            5:00 pm - 9:00 pm
                                                                         Lindsay      8:00 am - 1:00 pm
 The Water Safety Instructor (WSI) Course prepares candidates                                                     (Fri)          $325.00
                                                                        Recreation      (Swim Screen)                                       28343
 to instruct Red Cross Swim programs. Candidates focus on                                                   9:00 am - 6:00 pm     +HST
                                                                         Complex
 strategies to introduce and develop swimming and water safety                                                  (Sat/Sun)
                                                                                         March 2 - 4
 skills in the Red Cross Swim programs. This course consists of
 attendance of a swim screening session, an online component,
 volunteer hours and an in-class segment.

 Babysitting Course
 Attention all teens- want to have fun AND make money too? Want
 to be independent and have your own small business? Then our
 Red Cross Babysitting class is for you! This babysitting class is       Lindsay
 for students 11-15 years of age who want to learn how to safely                                                                 $60.00
                                                                        Recreation        January 4         9:00 am - 5:00 pm               27667
 babysit infants and young children. This course includes content                                                                +HST
                                                                         Complex
 about; how to manage a babysitting business, caring for children
 of all ages, games and activities to keep kids entertained, creating
 safe environments, what to do in an emergency, basic first aid
 skills and much more.

 Lifesaving Society Instructor
 Prerequisites: 16 years of age by the end of the course;
 Bronze Cross or NLS certification
                                                                                                            5:00 pm - 10:00 pm
 The Lifesaving Instructor course prepares individuals to                Lindsay
                                                                                         Fri/Sat/Sun               (Fri)         $218.70
 organize, plan, teach and evaluate lifesaving and first aid            Recreation                                                          28344
                                                                                        March 23 - 25       9:00 am - 6:00 pm     +HST
 skills and resuscitation techniques in the Society’s lifesaving         Complex
                                                                                                                 (Sat/Sun)
 and first aid awards. Successful candidates on the Lifesaving
 Instructor course receive two certification cards: Lifesaving
 Instructor and Emergency First Aid Instructor.

26                                                                                                                     www.kawarthalakes.ca
PRIVATE & SEMI-PRIVATE LESSONS
 Private and semi-private swimming lessons are available at both
 the Forbert Memorial Pool and the Lindsay Recreation Complex.

                                                                                       Pool Rentals
Private Lessons                           Registration
FULL SESSION                              Information:                                     The Forbert Memorial Pool and
                                                                                        either/both of the Lindsay Recreation
Nine 30 minute lessons.                                                                  Complex pools are available to rent.
One to one instruction.Useful             • Registration is done through the            Call to rent the pool and arrange/pay
where a special need exists.                 Aquatics or Assistant Aquatics           for the required number of Lifeguards at
                                             Coordinator                               least 2 weeks before the required date;
                                                                                            earlier for more choice in time.
$178.60 (9 classes)
                                          • Times are dependent upon staff                    Forbert Memorial Pool
                                            and pool availability.                                705-738-5858
Semi-Private Lessons
FULL SESSION                              • Private and Semi-Private classes               Lindsay Recreation Complex
Nine 30 minute lessons.                     are either arranged in person                    705-324-9411 ext. 1558
One instructor with two students.            at the time of registration or by
Students registered together must            phone before the first class.
be at a similar level of ability.
                                          • In order for the Private or
$102.90 (9 classes)                         Semi-Private to be processed,
                                            payment must be received.
                                                                                       POOL CAPACITY
Create-a-Class
                                                                                          LIMITS
Have 3 or 4 children at the same                                                           Lindsay Recreation Complex
level? We can create a private                                                          The maximum number of bathers in the
class for you at regular price. All                                                           pool and on deck is 233
                                                                                         (43 Small Pool and 190 Large Pool).
‘Create-A-Classes’ are 30mins.
 in length.                                                                                        Forbert Pool
                                                                                          The maximum number of bathers
Adult or Semi -Private lessons                                                            in the pool and on the deck is 80.
will have HST added to the
above prices.

Volunteer Program
Are you looking to complete your high school community service hours? Are you looking for experience helping to instruct
swimming lessons? Do you have your Bronze Medallion or higher? If you said yes to the above questions then we have the
opportunity for you. Come join our Aquatic Volunteer team and gain valuable life and work skills/experience while completing
your community service hours. Opportunities include assisting with swimming lessons, helping out at Fun Swims and other
Special events. Anyone that is interested in volunteering must attend a training session prior to starting.

Winter Training Date – Saturday, January 6, 2018 4:00 pm - 7:00 pm at the Lindsay Recreation Complex.

Cost: FREE
Prerequisite: Bronze Medallion or higher and 13 years old.
BARCODE: 28483

Individuals wanting to volunteer within the Aquatic department must register and take part in this program.

   www.kawarthalakes.ca                                                                                                        27
fitness facilities
Forbert Workout Centre
Bobcaygeon
16 River Park Rd., Bobcaygeon
Phone: 705-738-5858

Adjacent to Forbert’s three lane swimming pool
is a fully equipped exercise centre. A variety
of free weights, multi-station selectorized
equipment, stability balls, tubing, balance
boards and more are available for a full body
workout. Fitness classes for those wanting a
group workout while burning calories. All of this
in a bright, air conditioned facility! A variety of
membership packages are offered.

Personal Training &
Fitness Consulting
$32.00/hr + HST
One-to-One training sessions are available
to members by appointment, as a specialized
service. A certified trainer will help you to set
goals and achieve them.

Trainer: Candace McGuigan

Workout Centre Hours
Monday – Friday 6:30 am - 8:00 pm
Saturday 9:30 am - 4:00 pm
Sunday 12:00 pm - 5:00 pm
Check at Facility for Holiday Closure Times.

      Are you connected?
      Get connected and register online. Our Connect To Rec program
      allows you the ease and convenience of being able to register online
      for fitness, aquatic and recreation programs and special events               Convenient, fast, easy and secure.
      offered by the City of Kawartha Lakes Parks, Recreation & Culture
      Division. View our recreation facilities and community halls and search
      available dates and times.

                                                                                www.kawarthalakes.ca/connecttorec

28                                                                                              www.kawarthalakes.ca
FACILITY/OFFICE HOURS
Monday - Friday 6:30 am - 10:00 pm
                                                 Lindsay Recreation Complex Fitness Facilities
Saturday - Sunday 11:00 am – 5:00 pm             133 Adelaide Street South, Lindsay ON
                                                 Phone: 705-324-9112 Fax: 705-324-9612
GYM HOURS                                        The Lindsay Recreation Complex boasts a 25 metre, 6 lane pool, a small therapeutic
MEMBERS                                          warm pool, sauna, change facilities and showers, 2 ice pads, a variety of aquatic and land
Monday - Friday 6:00 am - 10:00 pm               fitness classes, a fully equipped weight training/cardiovascular fitness gym, squash courts
Saturday - Sunday 6:00 am - 8:00 pm              and community room. Residents of all fitness levels and with varying recreation inter-
                                                 ests can find something to suit them at the complex, all at affordable prices, offered year
NON-MEMBERS                                      round.
Monday - Friday 6:30 am - 10:00 pm
Saturday & Sunday 11:00 am - 4:30 pm
                                                  SINGLE PASSES (HST included)
                                                              SQUASH            GYm         SWIM SKATE SHINNY                        GYM/
                                                                 (40 MIN)
                                                                                                                                    SQUASH
HEALTH MEMBERSHIP                                 Child          $7.91*       MUST BE 16     $2.88     $2.03                        MUST BE 16
Provides user access to fitness room
(including cardio equipment, free weights         Adult          $8.92         $11.53        $5.48     $3.22         $7.00           $15.14
and resistance equipment), group fitness
classes (LRC Studio/Satelite), and sched-         Senior         $7.18          $9.20        $4.92     $2.03         $7.00           $13.39
uled public swims.
                                                  Family                                    $12.37
POOL MEMBERSHIP                                  * Must be accompanied by an adult.
Provides access to all scheduled swims.
                                                 HEART WISE
SQUASH MEMBERSHIP                                The City of Kawartha Lakes Fitness & Aquatic Departments are pleased to
Provides user access to two international
                                                 offer a number of programs that meet the Heart Wise criteria.
size squash courts.

                                                 Heart Wise Exercise programs are intended for participants who are
SQUASH COURTS                                    interested or concerned about their health.
Squash courts are booked a
maximum of 3 days in advance                     Heart Wise Exercise programs meet the following criteria:
in 40 minute increments. Speak to
office staff for details.                        1. Encourages regular, daily aerobic exercise.

MEMBERSHIP RULES                                 2. Encourages and incorporates warm up, cool down and self-monitoring with
1. Patrons must be 60 years of age                   all exercise sessions.
  to be eligible for senior price.
                                                 3. Allows participants to exercise at a safe level and offers options to modify
2. Patrons must be 16 years and older to             intensity.
   use the Workout Centre.
                                                 4. Includes participants with chronic health conditions – physician approval
3. Family includes 1 or both parents/                may be required.
   guardians plus any dependent children
   at the same address.                          5. Offers health screening for all participants.

4. Memberships do not include programs.          6. Has a documented emergency plan that is known to all exercise leaders,
                                                     including the requirement of current CPR certification, phone access to
5. HST is included in all Single visit prices.       local paramedic services and presence of an AED.
   Add HST to 10X passes prices and
   Membership Prices.                            These criteria could cover a variety
                                                 of different levels and type of programs.
                                                 Please read the program description
                                                 provided to find the Heart Wise
                                                 Exercise program most suitable for you.
                                                 If you are unsure, please contact the
                                                 program operator.

  www.kawarthalakes.ca                                                                                                                           29
You can also read