Detroit Mental Health Resource Toolkit - Well Beings
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Detroit Mental Health Resource Toolkit
The WELL BEINGS campaign addresses the critical health needs in America through broadcast content, original digital content,
and impactful local events. The campaign begins with the YOUTH MENTAL HEALTH PROJECT, engaging youth voices to create
a national conversation, raise awareness, address stigma and discrimination, and encourage compassion.
The multi-year campaign, created by WETA Washington, D.C., brings together partners from across the country, including
people with lived experience of health challenges, families, caregivers, teachers, medical and mental health professionals,
social service agencies, private foundations, filmmakers, corporations and media sponsors, to create awareness and resources
for better health for all. To learn more, visit WellBeings.org or follow @WellBeingsOrg on Instagram, Facebook, or Twitter, and
join the conversation with #WellBeings.
Mental Health challenges come in many forms, from all walks of life. WELL BEINGS has put together this guide as a reference
to the resources that exist nationally and right in your backyard that are available to help you or someone you care about who
might be facing a Mental Health challenge.
If you are in crisis, or experiencing thoughts of suicide, please text the Crisis Text Line (text HELLO to 741741) or call the
National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Both services are free and available, 24 hours a day, seven
days a week.
2LOCAL RESOURCES
There is help close to home. Below we highlight community organizations that specialize in the mental health
needs of the Greater Detroit area. Although this guide isn’t a complete list of all resources in the area, it can
serve as a reference if you’re looking for crisis providers and support organizations for youth, teens, and
adults in the Detroit region.
AMERICAN FOUNDATION COMMON GROUND GARRETT’S SPACE
FOR SUICIDE commongroundhelps.org garrettsspace.org
PREVENTION-MICHIGAN askcommonground@commongroundhelps. scott@garrettsspace.org
afsp.org/chapter/michigan org | 800-231-1127 734-709-7684
aperry@afsp.org | 810-701-7790 Providing free and confidential Dedicated to reducing suicides and
Eliminating the loss of life from suicide counseling, information, and referrals filling critical gaps in supportive care
by delivering innovative prevention for individuals in crisis; texting and options for young adults ages 18 to 28
programs, educating the public, and online chat service is available 24 hours facing significant mental health
reaching out to those who have lost a day and 7 days a week. challenges.
someone to suicide.
DETROIT WAYNE INTEGRATED HEIGA HEALTH
CALEB’S KIDS HEALTH NETWORK hegirahealth.org
calebskids.org/home.html dwihn.org | 313-344-9099 734-721-0200
info@calebskids.org Serving individuals with serious mental Providing a wide variety of mental
313-437-1609 illness, children with serious emotional health and substance abuse treatment
Workshops, after-school and summer disturbance, people with autism, services to individuals of all ages.
programming, providing an outlet for individuals with intellectual and
Metro Detroit youth and parents to talk developmental disabilities and those JEWISH FAMILY SERVICES
and learn about mental health, mental with substance use disorder. jfsdetroit.org
illness and suicide. resourcecenter@jfsdetroit.org
THE FAMILY CENTER OF 248-592-2313
CARE OF GROSSE POINTE AND Single Soul initiative works to prevent
SOUTHEASTERN MICHIGAN HARPER WOODS suicide in the community by providing
careofsem.com familycenterweb.org critical trainings to both laypeople and
586-541-2273 313-447-1374 professionals.
Providing age-specific programs, coun- Offering free programs and resources
seling and student services to build re- on a wide range of topics aimed at KADIMA
siliency in Macomb County adolescents building strong families and helping kadimacenter.org | 248-559-8235
and help restore their wellbeing through parents raise children who will become Provides comprehensive residential,
targeted intervention. competent, caring and responsible therapeutic and social services to all
community members. people with mental health needs as
CNS HEALTHCARE they move forward in their lives.
cnshealthcare.org FAMILY YOUTH
info@cnshealthcare.org INTERVENTIONS
248-745-4900 familyyouth.com
Offering a wide spectrum of communi- familyyouth03@yahoo.com
ty-based support services, psychiatry, 586-465-1212
medication management, psychotherapy, Residential and transitional housing
nursing services and case management. for at-risk youth and young adults in
Macomb County.
3LOCAL RESOURCES
THE NEUTRAL ZONE NATIONAL ALLIANCE ON OAKLAND FAMILY
neutral-zone.org MENTAL ILLNESS—MICHIGAN SERVICES
info@neutral-zone.org namimi.org oaklandfamilyservices.org/home
734-214-9995 info@namimi.org info@ofsfamily.org
Providing a venue for needed social, 517-485-4049 877-742-8264
cultural, educational, recreational and NAMI-Michigan and its affiliates are Building brighter futures in our
creative opportunities for high school dedicated to the improvement of the community through adoption, foster
teens. quality of life for persons, families and care, parenting and child development
others, who are affected by mental programs, free preschool for at-risk
KEVIN’S SONG illness, including children with serious youth and counseling services.
kevinssong.org emotional disorders, through support,
gail@kevinssong.org | 313-236-7109 education, advocacy and research. OK2SAY
Creating a working community of www.michigan.gov/ok2say
professionals and advocates to gener- MICHIGAN ASSOCIATION OK2SAY@mi.gov | 8-555-OK2SAY
ate public awareness about the causes FOR SUICIDE PREVENTION State of Michigan program that allows
of suicide, its prevalence in our society TALK LINE students to confidentially report tips
and possible preventive measures. mymasp.org on potential harm or criminal activities
hoepfner@ceicmh.org directed at school students, school
KNOWRESOLVE A coalition of coalitions providing an employees and schools.
knowresolve.org avenue for local suicide prevention
info@knowresolve.org organizations to connect and share OZONE HOUSE
877-228-9550 resources and links to loss survivor ozonehouse.org
Suicide prevention programs for support groups. 734-662-2265
schools and The SHED (an after-school Providing free, confidential and
teen center) connect students with NEW HOPE CENTER voluntary shelter and support services
information, resources and skills that FOR GRIEF SUPPORT to homeless Washtenaw County youth
promote resilience, self-empowerment, newhopecenter.net including runaways and high-risk youth
and help-seeking behavior. 248-348-0115 and their families.
Are you grieving a loss? Connect with
MACOMB COUNTY others who’ve experienced loss and UNIVERSITY OF MICHIGAN
CRISIS CENTER begin your healing journey. EISENBERG FAMILY
mccmh.net DEPRESSION CENTER
info@mccmh.net NORTHEAST depressioncenter.org
586-307-9100 INTEGRATED HEALTH 800-525-5188
Providing 24/hour crisis line and refer- nihdetroit.org Diagnosing, treating and eventually
rals to the Children’s Crisis Mobile Unit 313-308-1400 preventing depression, bipolar disorder
and community mental health services Committed to the health of children, and related illnesses.
including walk-in mental health centers adults and families in the tri-county
for adults and children. area by providing innovative
community–based services through
behavioral and primary healthcare.
4NATIONAL RESOURCES
Help is available for you, your family, friends, neighbors and colleagues, all those in your life that might
need support at this time. Find access to national mental health resources, organizations, tools and support
groups using the links provided here. This guide is designed as a place to start or continue the journey of
navigating mental health resources for you or someone you care about.
ACTIVE MINDS What do Disruptive ASHA INTERNATIONAL
https://www.activeminds.org Behaviors Indicate? https://myasha.org
Active Minds is a nonprofit organization This resource provides community gayathri@myasha.org
dedicated to raising mental health members with an overview of how 971-340-7190
awareness among students via peer to schools approach disruptive behaviors, ASHA International is a nonprofit
peer dialogue and interaction. the harmful impacts of zero tolerance organization dedicated to normalizing
Programs include Send Silence policies, and a potential solution conversations about mental health and
Packing®, Active Minds Speakers, the for how schools can view disruptive inspiring hope & wellbeing, one story
Healthy Campus Award, and Active behaviors as a need for support, not at a time. Programs include Let’s Talk
Minds @Work discipline. About Mental Health & My Story MY
SUPERPOWER Movement.
Diversity & Health Equity Education
AMERICAN ACADEMY OF View educational resources, including
CHILD AND ADOLESCENT fact sheets, guides and online BLACK EMOTIONAL AND
PSYCHIATRY learning modules, that address the MENTAL HEALTH (BEAM)
www.aacap.org mental health needs of culturally https://www.beam.community/
The mission of AACAP is to promote diverse populations. The Black Emotional and Mental
the healthy development of children, Health Collective (BEAM) is made up of
adolescents, and families through therapists, yoga teachers, lawyers, and
Working Remotely During COVID-19
advocacy, education, and research, and activists with a mission to break down
workplacementalhealth@psych.org
to meet the professional needs of child the barriers to Black healing.
202-559-3900
and adolescent psychiatrists
We are navigating unchartered waters
throughout their careers. The website
includes tool kits, resource libraries,
with Covid-19, making it important BLACK MENTAL HEALTH
to find new ways to work and interact ALLIANCE (BMHA)
educational materials and discussions
while also taking care of our mental https://blackmentalhealth.com/
for families and clinicians.
health and well-being. This resource A nonprofit providing training,
provides practical tips on taking care consultation, support groups, resource
AMERICAN PSYCHIATRIC of our mental health and well-being. referral, public information, and
ASSOCIATION FOUNDATION educational resources regarding mental
Notice. Talk. Act. at Home: Coping Five Myths and Facts health and mental illness issues.
Skills for Parents and Caregivers About Depression
Designed to help parents and Depression and anxiety are major
caregivers trying to navigate heightened
concerns when it comes to youth and
levels of stress, this resource will help
young adults. This infographic calls out
families better understand common
5 common myths about depression
signs of stress, offer ways to manage it,
and sets the record straight with facts.
and examples of effective stress relief
It also shares common warning signs
activities for the whole family.
of depression and advises employers
on how they can effectively address
depression in the workplace.
5NATIONAL RESOURCES
CALL TO MIND DEPRESSION & BIPOLAR HUMANEST CARE
calltomindnow.org SUPPORT ALLIANCE www.humanestcare.com
@calltomindnow https://www.dbsalliance.org/brochures/ Humanest Care is an online mental
Call to Mind is American Public Media’s DBSA offers a variety of free education- health community that connects people
(APM) initiative to foster new conversa- al materials that can be downloaded or to help each other on their journey.
tions about mental health. Call to Mind sent directly to your home. The website Members of the Humanest community
believes that mental well-being is for includes materials detailing strategies have access to groups, workshops, 1:1
everyone and that it’s time to end the and information applicable for both sessions, and self-help tools. Human-
misconceptions and discrimination loved ones & caregivers as well as those est Care provides a complete support
associated with mental health with depression or bipolar. system to make life easier. Come with
conditions. a problem. Leave with a personalized
action plan.
HERSH FOUNDATION
CREDIBLEMIND & http://www.struckbyliving.com/uploads/re-
WELL BEING TRUST sources/Adult_SENSE_2020.pdf THE JED FOUNDATION
https://wellbeingtrust.org/mental-health-resources/ http://www.struckbyliving.com/uploads/re- JED’s POV on Student Mental
Well Being Trust is a national foundation sources/College_SENSE_2020.pdf Health and Well-Being in Fall
dedicated to advancing a vision of a This resource includes Common Sense Campus Reopening
nation where everyone is well—in strategies for adult & college age mental Considerations for college and univer-
mental, social and spiritual health. health from Julie K. Hersh. Julie Hersh sity campuses as they continue to pre-
The website includes a widget built is President of the Hersh Foundation, pare and work through supporting the
an organization committed to education mental health and well-being of their
by CredibleMind that makes it easy to
and leadership programs in research communities during the fall reopening.
search and access by topic and type
of material, curated mental health and prevention of mental illness.
resources. Seize the Awkward
Seize the Awkward provides young
HOPE SQUAD
hopesquad.com #hopesquads adults with tips on how to sustain a
DANA FOUNDATION conversation with their peers around
support@hopesquad.com
dana.org mental health.
801-342-3447
danainfo@dana.org
A peer-to-peer suicide prevention
Explore the brain with the Dana Love is Louder Action Center
program for grades 4–12. Members are
Foundation’s free resources for kids and COVID-19 Resource Guide
trained to promote mental wellness,
and adults. Find fact sheets, lesson recognize signs of crisis, and refer provide resources and tips for protect-
plans, articles, and puzzles about brain at-risk peers to trusted adults. ing mental health and supporting each
function and health, all reviewed and other during the COVID-19 pandemic.
approved by scientists.
6NATIONAL RESOURCES
Set to Go JUVENILE BIPOLAR THE LOVELAND FOUNDATION
Set to Go provides students, families, RESEARCH FOUNDATION https://thelovelandfoundation.org/
and educators resources on how to get https://www.jbrf.org/families/ loveland-therapy-fund/
emotionally prepared for the transition Supporting children and families The Loveland Foundation provides
from high school to college or suffering from bipolar or Fear of Harm financial assistance to Black women
adulthood. disorder through research, education, and girls seeking mental health services
and outreach. Includes general nationwide via its Therapy Fund.
Press Pause information, educational concerns and
JED and MTV’s Press Pause includes diagnostic tools, research news, virtual MELANIN & MENTAL HEALTH
animated PSAs and an online hub with support groups, parent training and https://www.melaninandmentalhealth.com/
simple mindfulness techniques – like treatment options. Serving the mental health needs of
breathing exercises, meditation, Black and Latinx communities by
perspective checks, music and move- KAISER PERMANENTE offering a therapist directory and
ment – to deal with common stresses FIND YOUR WORDS podcast on mental health issues.
and challenges that can make young FindYourWords.org
adults feel overwhelmed or hopeless. Find Your Words features information to
MENTAL WELLNESS
help everyone learn how to start COLLECTIVE
Ulifeline conversations, connect to helpful tools https://www.mentalwellnesscollective.com/
Ulifeline is an online resource for and online communities, and find An online community focused on
college students. Schools can sign up support for themselves and the helping women of color prioritize their
and post campus-specific information people they care about, including young mental health and normalize help
on how to access treatment and crisis children and teenagers. There’s seeking. Their goal is to build a safe
services. information on how to build resilience place for women to express themselves,
and reduce stress, screening tools to break the stigma around mental health,
Equity in Mental Health Framework inform further conversations about raise awareness to issues that are
The Equity in Mental Health Framework diagnosis and treatment, and new ways important to the Black community,
provides academic institutions with a set to share inspiring stories, videos, and and provide access to providers.
of recommendations to help strengthen artwork from the site with others.
their activities and programs to address
the mental health disparities facing THRIVING SCHOOLS MENTAL HEALTH FIRST AID
ThrivingSchools.kaiserpermanente.org https://www.mentalhealthfirstaid.org
students of color in higher education.
Thriving Schools is an all-in engage- Mental Health First Aid is a course that
ment to improve health for students, teaches you how to help someone who
And you can find JED Voices and JED is developing a mental health prob-
staff, and teachers. On this site, you’ll
Storytellers videos, along with other JED lem or experiencing a mental health
find the tools and ideas to help you
videos, on our YouTube Channel: https:// crisis. The training helps you identify,
create healthier school environments,
www.youtube.com/c/jedfoundation/playlists understand, and respond to signs of
build habits for healthy eating and
active life- styles, and support social addictions and mental illnesses. Mental
and emotional well-being. Health First Aid is provided by the
National Council for Behavioral Health.
7NATIONAL RESOURCES
MOVEMBER CONVERSATIONS The OnDemand program is also guided OTSUKA PATIENT SUPPORT
conversations.movember.com by parents and family members with OtsukaPatientSupport.com
#Movember lived experience but is self-paced and 1-855-242-7787 (M-F, 8am-8pm EDT)
A free interactive online tool, Movember available 24/7. OnDemand offers the “In the midst of a global crisis, our
Conversations offers practical guidance flexibility of participating in the course purpose at Otsuka becomes more
on your schedule. Both formats provide meaningful. To help our patients defy
on how to start a difficult conversation
identical information, strategies and the limitations that COVID-19 has
with someone who might be struggling.
the opportunity to connect with other forced on our world, we are pleased to
Movember Conversations uses simula- parents and caregivers. announce cost-free Otsuka medication
tions to explore different scenarios and
to patients in the US experiencing hard-
demonstrates the changing ways your NAMI Frontline Wellness ships.” - Kabir Nath, President and CEO,
response can lead to deeper conver- NAMI has developed a suite of no- Otsuka North America Pharmaceutical
sations. You can’t fix someone else’s cost digital resources for frontline Business.
problems, but a listening ear can make professionals, which are available now
all the difference. at www.NAMI.org/FrontlineWellness. If you lost your job or insurance
These custom-made resources were status due to the COVID-19 crisis, your
NAMI - THE NATIONAL developed based on the findings from a prescribed Otsuka medication in the
ALLIANCE ON MENTAL ILLNESS comprehensive needs assessment and US can be provided at no cost. Please
www.nami.org #NotAlone include: techniques to build resilience, visit otsukapatientsupport.com or call
Call the NAMI Helpline at 800-950- access to confidential and professional 1-855-242-7787 (M-F, 8am-8pm EDT)
6264 M-F, 10 am-6pm, ET services, peer support groups, support for more information.
Or in a crisis text “NAMI” to 741741 for family members, how to identify
for 24/7, confidential free counseling. signs of a potential mental health
The National Alliance on Mental emergency and suicide prevention SMI ADVISER
Illness (NAMI) is the nation’s largest Individuals and Families page:
information. #FirstRespondersFirst
grassroots mental health organization www.smiadviser.org
dedicated to improving the lives of SMI Adviser is a technical resource
ONE MIND PSYBERGUIDE center to raise awareness and promote
individuals and families affected by https://onemindpsyberguide.org/
mental illness. Join the conversation at the use of evidence-based practices in
info@psyberguide.org the treatment of serious mental illness.
nami.org | facebook.com/nami | insta-
@PsyberGuide When you go to the website, you have
gram.com/namicommunicate | twitter.
One Mind PsyberGuide is a non-profit the option of accessing resources by
com/namicommunicate
project providing guidance to people clicking the “Clinician” button or the
NAMI Basics OnDemand interested in using technology to live “Individuals & Families” button.
NAMI Basics is a 6-session education mentally healthier lives. There are
program for parents, caregivers and thousands of publicly available mental
other families who provide care for health apps, but few have been vetted
youth (ages 22 and younger) who are in any way. We provide expert reviews
experiencing mental health symptoms. of apps, free of preference, bias, or
This program is free to participants, endorsement, to help people make
99% of whom say they would recom- informed decisions.
mend the program to others. NAMI
Basics is available both in person and
online through NAMI Basics OnDemand.
8NATIONAL RESOURCES
SUTTER HEALTH STRONG 365 THE YOUTH MENTAL
https://www.sutterhealth.org/about/ strong365.org #URstrong HEALTH PROJECT
mental-health @strong365community (Facebook, In- The Parent Support Network™
24-Hour Crisis Support stagram) @strong365 (Twitter) ymhproject.org/parent-support-network
Call (800) 273-TALK(8255). Enter code “strong” to connect with #youthmentalhealthproject
Text Crisis Line trained listeners for free, 24/7: parentsupportnetwork@ymhproject.org
Text MHA to 741741 for support. 7cups.com/p/strong365/?wla=strong365 773-501-9548
Sutter Health strives to be an industry info@strong365.org The Parent Support Network™, a
innovator by integrating physical and A project of the non-profit organization program of The Youth Mental Health
mental health to care for each person’s One Mind, Strong 365 aims to shorten Project™, offers free and confidential
total health and wellbeing.Sutter care the path to effective, life-saving help by support meetings run by and for parents
centers have experienced therapists, connecting young people in the earliest who are concerned about the mental
psychologists and psychiatrists who stages of psychosis to both online and health of their children, teens, and
can assess and treat a wide range of community-based support. young adults.
behavioral health issues, including the
most complex disorders. THERAPY FOR BLACK GIRLS
https://therapyforblackgirls.com/ THIS IS MY BRAVE
THE STEVE FUND An online space dedicated to destigma- https://thisismybrave.org
www.stevefund.org tizing mental health care and helping This is my brave enables high school
info@stevefund.org Black women find their ideal and college aged students to use story-
401-249-0044 practitioner. telling to combat stigma around mental
The Steve Fund works with colleges and health. This Is My Brave brings stories
universities, non-profits, researchers, THERAPY FOR BLACK MEN of mental illness and addiction out of
mental health experts, families, & https://therapyforblackmen.org/ the shadows and into the spotlight.
young people to promote programs & A dedicated space for men and boys of
strategies that build understanding and color to educate themselves on mental WORK2BEWELL
assistance for the mental and emotion- wellness, connect and control their own Work2BeWell.org
al health of the nation’s young people of narrative on mental health matters. The #Work2BeWell digital wellness
color. The Fund holds an annual confer- and empowerment program focuses
ence series, Young, Gifted & @Risk, and on positively impacting the emotional
offers a Knowledge Center with curated THE TREVOR PROJECT well-being of teens and promoting
expert information along with www.TheTrevorProject.org mental health. Here you will find free
on-campus and on-site programs and If you or someone you know needs help curriculum, programs, and assets that
services for colleges and non-profits. or support, contact The Trevor can be used to help educate teens
Project’s TrevorLifeline 24/7 at about mental health and wellness.
1-866-488-7386. Counseling is also
available 24/7 via chat every day at
TheTrevorProject.org/Help, or by
texting 678-678.
The Trevor Project is the world’s largest
suicide prevention and crisis intervention
organization for LGBTQ young people.
9Support for the WELL BEINGS YOUTH MENTAL HEALTH PROJECT provided by Otsuka,
Kaiser Permanente, Bank of America, Liberty Mutual Insurance, American Psychiatric Association
Foundation, One Mind, Movember, National Alliance on Mental Illness, Dana Foundation, Dauten Family
Foundation, The Hersh Foundation, Mental Health Services Oversight & Accountability Commission,
John & Frances Von Schlegell, Sutter Health, Robina Riccitiello, and Jackson Family Enterprises.
Partners include CALL TO MIND at American Public Media, PBS NewsHour Student Reporting Labs,
WE Organization, Forbes, PEOPLE, Mental Health America, National Council for Behavioral Health,
The Steve Fund, and The Jed Foundation.
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