EGGS PoultryEgg Recipes - in the Kitchen - Countryside

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EGGS PoultryEgg Recipes - in the Kitchen - Countryside
Backyard                                          Egg Recipes

 Poultry
                                                    e-edition

             America’s Favorite Poultry Magazine

   EGGS
in the Kitchen
   USING
DUCK, QUAIL,
 AND GOOSE
   EGGS

  HOW TO
   MAKE
 HOMEMADE
  EGGNOG                                                PLUS:
                                                          TO
                                                     REFRIGERATE
FRITTATAS FOR                                           EGGS
ANY OCCASION                                           OR NOT?

   www.CountrysideNetwork.com
EGGS PoultryEgg Recipes - in the Kitchen - Countryside
Contents // Egg Recipes e-edition

4        From the Editor                            14 Angel Food Cake Recipe
                                                       By Rita Heikenfeld
5        Backyard Poultry Social
                                                    18   Frittatas 101
6        Chicken Chat                                    By Rita Heikenfeld
         How readers put extra eggs to good use.
                                                    22   How to Make Homemade Eggnog
8        French Toast Casserole                          By Marissa Ames
         By Hannah McClure
                                                    26   Homemade Cream Puffs & Eclairs
10       To Refrigerate Eggs or Not?                     By Rita Heikenfeld
         By Suzie Kearley

         10

     2                                                                          Backyard Poultry
EGGS PoultryEgg Recipes - in the Kitchen - Countryside
32   Flock Photos
     The best of the best submissions via snail
                                                  34
     mail and our social sites.

34   Quail Eggs are Nature’s Perfect
     Finger Food
     By Janice Cole

40   A Golden Find, Goose Eggs
     By Janice Cole

44   A Touch of Luxury, Using Duck Eggs
     By Janice Cole

     40

     Egg Recipes ­­­e-edition						                    www.countrysidenetwork.com   3
EGGS PoultryEgg Recipes - in the Kitchen - Countryside
from the editor
                                                                                      Backyard
              Superior Eggs for                                                       Poultrywww.countrysidenetwork.com

              Superior Dishes                                                                        EDITORIAL
                                                                                             Steph Merkle, Content Director
                                                                                            smerkle@backyardpoultrymag.com

                                                                                                  Pam Freeman, Editor

E
                                                                                              backyardpoultrymag@gmail.com
       ggs are the crown jewels of
       backyard poultry keeping.                                                                   Editorial Assistants
                                                                                                Samantha Ingersoll, Ann Tom
       From duck eggs to quail and
chicken eggs, there’s nothing like                                                         CIRCULATION & MARKETING
getting a fresh egg from the coop                                                         Ellen Grunseth, Marketing Director
                                                                                          egrunseth@backyardpoultrymag.com
and eating it that day. No store egg
could ever compare!                                                                                  ADVERTISING
                                                                                            Alicia Soper, Advertising Director
  There are so many yummy dishes                                                             asoper@backyardpoultrymag.com
you can make from your backyard                                                                       (715) 748-1388
eggs. From holiday favorites, like
                                                                                                     Kelly Weiler
homemade eggnog, to everyday                                                                kweiler@backyardpoultrymag.com
desserts like angel food cake, the                                                                  (715) 748-1389
possibilities are endless.                                                                           Sue Lapcewich
  Whether you’re a seasoned cook                                                             slapcewich@countrysidemag.com
or a newcomer to the kitchen, enjoy                                                                  (970) 392-4436

these recipes and enjoy turning your                                                              General Manager
backyard eggs into dishes you and                                                                  Mike Campbell
                                                                                          mcampbell@backyardpoultrymag.com
your family will love.

                                                                                              Backyard Poultry’s Main Coop
                                                                                                     Backyard Poultry
                                                                                             P.O. Box 566, Medford, WI 54451
                                                                                               www.countrysidenetwork.com
                                       Egg holders are a great way to keep eggs
                                       safely on the counter if you don’t refriger-
                                       ate them. Like this cast iron holder, which            Subscriptions (U.S. funds):
                                       is a favorite of Pam’s, they also make great                 $24.99 per year
                        Editor,        rustic decorations in a chicken-loving               Backyard Poultry Subscriptions
                   Pam Freeman         household.                                        P.O. Box 1848, Carson City, NV 89702
                                                                                                    (970) 392-4419

                              On The Cover
                                                                                      Backyard Poultry (ISSN 1559-2251, USPS 023-374) is published
                                                                                      bi-monthly by Countryside Publications, P.O. Box 566, Medford,
                                                                                          WI 54451. Periodicals postage paid at Medford, WI and
                                                                                        additional mailing offices. ©2018 Countryside Publications.
                                                                                         Countryside Publications is owned and operated by Fence

                            Hannah McClure collects a bounty of                        Post Co. The views presented here do not necessarily represent
                                                                                         those of the editor or publisher. All contents of this issue of
                            colorful eggs from her hens. Catch                        Backyard Poultry are copyrighted by Countryside Publications,
                                                                                         2018. All rights reserved. Reproduction in whole or in part
                            her scrumptious recipe for baked                                 is prohibited except by permission of the publisher.

                            French toast on page 8 and follow her                                        POSTMASTER:
                                                                                         Send all UAA to CFS. (See DMM 707.4.12.5);
                            homesteading adventures at                                  NON-POSTAL AND MILITARY FACILITIES:
                               Instagram.com/muddyoakhenhouse.                            Send address corrections to Backyard Poultry
                                                                                      Subscriptions, P.O. Box 1848, Carson City, NV 89702

   4                                                                                                                  Backyard Poultry
EGGS PoultryEgg Recipes - in the Kitchen - Countryside
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     Egg Recipes ­­­e-edition						                                        www.countrysidenetwork.com   5
EGGS PoultryEgg Recipes - in the Kitchen - Countryside
How do you put your extra eggs to good use?

                                                  I give to elderly
                                                                    neighbors, family
                                                 friends, or I bake                     ,
                                     r                                them into muffin
                    a b le  or olde s.           or quick breads.
                                                                    I especially like
                                                                                        s
              estion             r pig           make a farmer ca                     to
      Any qu njoyed by ou each                                      sserole with egg
            re e               eggs               ham, cheese, ha                      s,
     eggs a ors pick up                  e                          sh browns, mush-
        neig hb           e   do n’t hav              rooms, onions, a
    My              lly w               ake                             nd olives.
             o usua             ve to b call
      week s gs. I also lo          cipes
                                                       —    Lisa Marie Com
                                                                           bs-Presley
              eg          f the re n
     unused        m  e o
            and so            t Garm
                                      a
    breads eggs. — Jane tributor)
          for         oultr y
                              con
                ard P
          (Backy

                                                                I make extra
                                                           quiches and frittata and
                                                            freeze them for later.
                                                                  — Molly Sullivan

                               p
               scram ble them u
             I           them to
               and feed k.
                    my floc
                          reeman
                  — Pam F r y editor)
                      d Poult                                                a”
              (Backyar                                           ave “extr
                                                   I don’t h ut when I do,
                                                              ... b                    e
                                               right now nate them to th
                                                             d o               h I go
                                               I plan to          a nd churc
                                                        b a  n k                    it ’s
                                                 food
                                                              lr e a  d y asked if
                                                 to. I’ve a           and wou
                                                                                ld be
                                                        p  t a b le              as
                                                  acce               ed and w n
                                                       distribut              owe
                                                               y e s . — Jen B
                                                       to ld

                                           CHICKEN
6
                                                                     Chat           Backyard Poultry
EGGS PoultryEgg Recipes - in the Kitchen - Countryside
Creme brûlée, meringue
        pies, angel food cakes,                   I pickle and can
         tiramisu, cream puf fs,                     my extras.
      pudding, homemade bread,                      — Doretha Fisher

      bread pudding, cupcakes...
               — Jeanne Breue

                                                     I sell som
                                                                 e but the
                                                   dozen is                first
                                                              free! I sa
                                                    smallest             ve  the
                                                              eg
                                                  salads an gs to use in
                                                              d pickled
                                                                         eggs.
                                                          — Patt y Bandy
         We sell them, dogs get
     some, and barter with others.
      We also make deviled eggs,
     pickle some, and make home-
    made ice cream and angel food
        cake. — Carrie Domerchie

                                                                Scramble raw, th
                                                                                 en
                                                              freeze by 4’s, m
                                                                               arked
                                                                 on the container
                                                                                 .
                                                                   — Barb Lathrop

  Eggs with flaws like small
 cracks go straight from the
  coop and onto my dogs’                    When I h
   food. Their coats are so                          ave extra
                                           I make a             e
 glossy! — Missy Ames (editor of                    n egg ba ggs,
                                         fresh veg            ke with
          Goat Journal)                            gies and
                                          my chick           herbs for
                                                   ens! Espe
                                              the winte      cially in
                                                        r months
                                                —A               .
                                                 my Lawe
                                                         rence

           Thanks to our Facebook readers for the great ideas!
    Follow the conversation on Facebook and watch for more chances
                       to join in on Chicken Chat!

                          Facebook.com/BackyardPoultry
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EGGS PoultryEgg Recipes - in the Kitchen - Countryside
French Toast
              Casserole                     by Hannah McClure

    I
        ’ll admit, this recipe may be one of my favorites, but it is a seasonal one in our home. Bringing the
        comfort of a warm kitchen in the cold fall and winter months. It is my personal favorite because
        it is a prep ahead breakfast that EVERYONE in our home loves. From the toddlers to my hubby
    who doesn’t often eat sweets for breakfast. And for me, it means a sweet and delicious breakfast with
    not a load of work and waking up before the rest of the family just to have it made in time. We serve
    it up with orange juice and sausage. A bit savory and sweet combo. I hope y’all enjoy this McClure
    home favorite.

8                                                                                                        Backyard Poultry
EGGS PoultryEgg Recipes - in the Kitchen - Countryside
Ingredients                                  Instructions
                                             (Prepare the night before needed.)
Half a loaf of Texas toast (cut into cubed
pieces)                                        Fill a large casserole dish/cake pan (sprayed with nonstick cooking spray) with cubed
8 -10 eggs                                   chunks of Texas toast.
                                               In a large mixing bowl, whisk together eggs, milk, vanilla, brown sugar, sea salt, cinnamon,
2 cups whole milk
                                             nutmeg, cloves, and ginger until well-blended.
1 tablespoon vanilla extract                   Pour egg mixture over Texas toast until thoroughly coated. Place plastic wrap over top
2 tablespoons brown sugar                    and let sit overnight in refrigerator.
1/2 teaspoon sea salt                           In the morning, set casserole in oven and bring to 375 degrees. DO NOT PREHEAT
                                             OVEN as this may cause some glassware or stonewear to crack.
1/2 tablespoon cinnamon
                                               Once oven is at 375 degrees, bake for 25-30 mins or until egg is completely baked.
1/2 teaspoon ground ginger                     Serve with buttered maple syrup.
A pinch of cloves & nutmeg

                                                                                           Buttered Maple Syrup

                                                                                           1-1 ½ cups pure maple syrup
                                                                                           6 tablespoons of butter
                                                                                           1/4 cup packed brown sugar

                                                                                             On stove or in microwave, heat maple
                                                                                           syrup, butter, and brown sugar until hot. Stir
                                                                                           to dissolve sugar.

     Egg Recipes ­­­e-edition						                                                             www.countrysidenetwork.com             9
EGGS PoultryEgg Recipes - in the Kitchen - Countryside
To Refrigerate Eggs or Not?
                         How Long Can Eggs Go Unrefrigerated? British
                                  vs. American Egg Keeping

                                                       by   Susie Kearley

     I
           n the United Kingdom and Europe, many people keep their eggs at room temperature. The supermarkets
           sell unrefrigerated eggs, and it's thought that refrigerating eggs in shops is bad practice because chilling
           the eggs and then allowing them to warm on the way home could create condensation. Dampness makes
     it easier for salmonella to penetrate the shell, so you could end up with infected eggs.
          In the home, many Brits continue to store their eggs at room temperature, saying that unrefrigerated eggs
     taste better, are less likely to absorb the flavors of other foods, and cooking times are more predictable. However,
     some Brits put them in the fridge, because like most fresh and perishable produce, chilled eggs do stay fresher
     for longer than unrefrigerated eggs. It can be a bit of a dilemma!
          Why then do people in the United States refrigerate their eggs so consistently? The risk of salmonella is
     higher in the United States. Let me explain ...

10                                                                                                            Backyard Poultry
Poultry Farming Methods
    Eggs are refrigerated soon after they're
laid in the United States because it's a
necessary precaution against salmonella
infection, according to the United States
Department of Agriculture (USDA). Sal-
monella is a bigger problem in the United
States than in Britain because American
chicken farmers follow different methods
of production to their counterparts in the
United Kingdom, where salmonella has
been virtually eliminated. Salmonella can
infect an egg either directly from an in-
fected hen, or from the bacteria penetrating
the egg from outside, perhaps from contact
with the hen's feces.
    In the United Kingdom, commercial
chicken flocks are vaccinated against sal-
monella. This reduces the risk of infection     ever, despite these efforts, around 140,000         To reduce the risk of infection by con-
significantly. Any risk of contamination        people are poisoned by salmonella-infected      sumers, the USDA strongly recommends
from outside is also kept to a minimum          eggs in the United States every year. The       thorough cooking of eggs as this kills the
because the cuticle, a naturally occurring      USDA is working to reduce this figure.          salmonella bacteria, making eggs safe for
protective coating, is left intact around                                                       consumption. They say you should never
the eggshell. Many flocks in the United         Washing Eggs: Good or Bad?                      eat raw eggs or raw egg products. The sal-
Kingdom are free-range (only going into             In Europe, washing off the egg's natural    monella bacteria can spread rapidly at room
barns for the night), so their eggs are less    protective coating is thought to increase       temperature, which is why commercially
likely to get dirty than in the United States   the risk of salmonella poisoning, because it    produced eggs are refrigerated by law in
where hens are more often kept in barns         makes it easier for bacteria to penetrate the   the United States.      Keeping unrefrigerated
with less space to roam. Ninety percent of      shell. As eggs sold in British supermarkets     eggs in the United States then is probably
British eggs subscribe to the Lion Scheme,      aren't washed — it's not allowed — there's      a bad idea.
whose code of practice includes salmonella      an incentive for British farmers to keep
vaccination; traceability of hens, eggs, and    their chicken sheds clean, which is good for    Backyard Flocks
feed; hygiene controls; stringent feed con-     hen welfare too. So the European approach           You might think that backyard flocks
trols, and independent auditing.                to egg production encourages conscien-          don’t carry the same risks as commercial
                                                tious attention to cleanliness and hygiene      chicken farms. However, the Centers for
The United States Egg Production                in egg production. A messy environment          Disease Control and Prevention (CDC),
System                                          would produce messy eggs, which can't           and the USDA say there is still a risk.
    In the United States, there's a focus on    legally be washed before sale.                  They’ve investigated 961 cases of salmo-
preventing contamination from the outside                                                       nella in humans linked to backyard chicken
by washing eggs. So each egg is washed in       Immunization in the United States               flocks, across 48 states. These infections,
hot water, then dried and sprayed with a            Immunization in the United Kingdom          which took hold during the seven-month
chlorine mist. The water must be at least       has had a hugely positive impact    — help-     period between January 4 and July 31,
89.96 degrees to prevent the egg from con-      ing to virtually eliminate salmonella in        2017, resulted in 215 hospitalizations and
tracting and absorbing contaminants from        eggs. So some United States producers           one death.
outside the shell as it cools. Washing an egg   are immunizing their flocks too, although           The CDC suggests that backyard
removes its natural protective coating, but     some farmers still say it’s too costly.         chicken keepers take the following pre-
as the eggs are cleaned soon after they're          While there’s no legal requirement to       cautions: “Live poultry, such as chickens,
laid, the process is supposed to help prevent   immunize flocks in the United States, the       ducks, geese, and turkeys, often carry germs
contamination. The United States food           Food and Drug Administration does insist        such as salmonella. After you touch a bird
safety regulations then require refrigera-      upon regular salmonella testing, refrigera-     or anything in the area where birds live
tion, so unrefrigerated eggs are forbidden      tion, and adherence to strict sanitary codes    and roam, wash your hands so you don’t
in the United States supply chain. How-         in hen houses.                                  get sick!”

        Egg Recipes ­­­e-edition						                                                                www.countrysidenetwork.com             11
Children and the elderly, or people
     with compromised immune systems are at
     greater risk of infection. The CDC contin-
     ues, “Live poultry might have salmonella
     germs in their droppings and on their bod-
     ies (feathers, feet, and beaks), even when
     they appear healthy and clean. The germs
     can get on cages, coops, feed and water
     dishes, hay, plants, and soil in the area
     where the birds live and roam. Germs also
     can get on the hands, shoes, and clothes of
     people who handle or care for the birds.”
          It’s hard to be sure whether your chick-
     ens carry the disease; there are no signs of
     illness and it can be easily transmitted from
     bird to bird, so following the advice of the
     authorities is a sensible precaution.
          Eating unrefrigerated eggs may in-
     crease your risk of salmonella infection,
     even from your own backyard flock, so
     it’s best to refrigerate. Duck eggs carry the
     same risks, unfortunately, so refrigerate
     them too.

     The CDC Recommends:
     • Wash your hands thoroughly after
       touching the chicken coop.

     • Don’t bring your chickens into the
       home, especially the kitchen, pantry,
       or dining room.

     • Keep shoes for tending to your flock,
       separate from your other shoes.

     • Don’t let anyone with a developing
       or weakened immune system touch
       the flocks, or their housing.

     • Don’t eat where the birds roam.

     • Don’t kiss your birds or touch your
       mouth after handling them.

     • Clean all the chickens’ equipment
       outdoors.

     • Source your hens from hatcheries
       that subscribe to the U.S. Department
       of Agriculture National Poultry
       Improvement Plan (USDA-NPIP)
       U.S. voluntary Salmonella Monitoring
       Program [279 KB]. It’s designed to
       reduce the risk of salmonella in
       chicks.

12                        Backyard Poultry
How Long do Eggs Keep?
      Refrigerated, eggs will typically keep
for four to five weeks, sometimes longer.
Unrefrigerated eggs have a shorter life and
this will depend on the temperature in the
home, but as eating unrefrigerated eggs is
not recommended in the United States, it’s
better to pop them in the fridge anyway. If
in doubt about the freshness of your eggs,
you can do an egg freshness test; essentially,
if the egg sinks in water, it’s fine! If it floats,
it’s rotten!

Making Sure Your Eggs are Properly
Cooked
     It’s long been said that anyone who’s
vulnerable or has a compromised immune
system should cook their eggs thoroughly
to prevent salmonella poisoning. Some
people argue that if a chilled egg is cracked         will say eggs are best avoided by pregnant
into a frying pan, after a few minutes, the           women altogether, as a precaution.
runny yolk may look perfect, but it may not
have reached a high enough temperature to
                                                          You may feel confident that your flock
                                                      is salmonella-free and that’s great, but as
                                                                                                    It's hard to be
kill any salmonella bacteria present. It’s im-
portant then, to make sure your egg is pip-
                                                      salmonella is the biggest cause of food
                                                      poisoning in the United States, it’s better
                                                                                                    sure whether
ing hot before consuming it. Often experts            to be safe than sorry!                        your chickens
                                                                                                    carry the disease;
                                                                                                    there are no signs
    REFERENCES:                                                                                     of illness and
    fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-
                                                                                                    it can be easily
    sheets/egg-products-preparation/shell-eggs-from-farm-to-table/CT_Index                          transmitted from
    cdc.gov/features/salmonellapoultry/index.html                                                   bird to bird,
    cdc.gov/salmonella/live-poultry-06-17/index.html                                                so following
    latimes.com/food/dailydish/la-dd-heres-why-we-need-to-refrigerate-eggs-20140714-story.
    html
                                                                                                    the advice of
    uk.businessinsider.com/why-europeans-dont-refrigerate-eggs-2014-12
                                                                                                    the authorities
    healthline.com/nutrition/how-long-do-eggs-last
                                                                                                    is a sensible
                                                                                                    precaution.

         Egg Recipes ­­­e-edition						                                                             www.countrysidenetwork.com   13
Golden
                                                                                                                        exterior,
                                                                                                                        tender white
                                                                                                                        interior

                    Heavenly Sweetness:
        easy angel food cake recipe
        Easy Egg White Dessert Recipes are an Eggcellent Way to Use Extra Eggs
                                                 by Rita Heikenfeld

     T
              hose of us who raise chickens know what a treat it is to have fresh eggs every day. Spring is the ideal
              season to use those extra eggs for lighter egg-white desserts like homemade meringues and easy
              angel food cake recipes served with a dollop of lemon curd made from the extra yolks. In my house,
     nothing goes to waste, so leftover cake, meringues, and lemon curd morph into a layered trifle, augmented
     with freshly whipped cream.
         Angel food cake, with its simple elegance and ethereal, tender sweetness, is a much-loved dessert at our
     house. My easy angel food cake recipe gets its lift from egg whites and is leagues above any boxed mix. The
     softness of the interior plays off the golden crispiness of the crust. But beware. This cake is addictive. Make
     it once and I guarantee you’ll make it again!

                    Classic Angel Food Cake                        Ingredients
                       My friend, a talented Hungarian baker,      1 cup sifted cake flour (whisk before
                   gave this treasured angel food cake recipe      measuring)
                   to me years ago. No yolks or butter makes       1-1/2 cups granulated sugar
                   for a fat-free cake. Without the fat, this      12 large egg whites (1-3/4 cups)
                   recipe is lower in calories than other cakes.   1 teaspoon cream of tartar
                   Baking in a tube pan helps the fragile batter   1/4 teaspoon salt
                                                                   2 teaspoons vanilla extract
                   rise up the sides and center.
                                                                   2 teaspoons lemon juice

14                                                                                                           Backyard Poultry
Instructions                                      Beat Egg
1.   Adjust an oven rack to the lower-             Whites
     middle position and preheat oven to
     325 degrees.
                                                 Correctly
2.   Have ready a large tube pan, prefer-
     ably with a removable bottom. If the
     pan bottom is not removable, line it                Egg whites
                                                          beginning
     with parchment paper. Do not grease
                                                            to froth
     the pan.

3.   Whisk flour with 3/4 cup sugar. Set
     aside remaining 3/4 cup sugar.

4.   Beat egg whites at low speed with
     whisk attachment until just broken up
     and beginning to look frothy.

5.   Add cream of tartar and salt and beat at
     medium speed until whites form soft,
     billowy mounds. Don’t over beat as this
     will result in a flatter cake.
                                                                                                                            Whites
                                                                                                                            beaten
6.   With the mixer still on medium speed,                                                                                  to soft,
     beat in 3/4 cup sugar, one tablespoon                                                                                  billowing
     at a time, until all sugar is added and                                                                                peaks
     whites are shiny and form soft peaks.
     (I simply pour the sugar in approxi-
     mate tablespoon amounts from my
     spouted measuring cup.) Add vanilla
     extract and lemon juice and mix until
     blended.

7.   Whisk flour sugar mixture. Fold it into
     whites about three tablespoons at a            around it. This is important so that the
     time. You can do this by hand or with          cake doesn’t collapse once cooled. Let         Why Use Cream
     the mixer on very low speed.                   the cake cool completely, two to three
                                                    hours.                                         of Tartar? Cream of
8.   Gently scrape batter into the pan,                                                            Tartar acts as a stabilizer
     smooth the top, and give the pan a         11. To unmold, run a knife around edges,
     couple of raps on the counter to release       being careful not to separate the golden       when beaten with egg
     any large air bubbles.                         crust from the cake. Slide cake out of
                                                    the pan and cut the same way around the        whites, making for a
9.   Bake until the cake is golden brown            removable bottom to release, or peel off
     and the top springs back when pressed          the parchment paper, if used.                  higher, lighter cake. The
     firmly, 50 to 60 minutes.                                                                     acidity in the cream of
                                                12. Place the cake, bottom-side up, on a
10. If cake pan has prongs around the rim           platter. Cut slices by sawing gently           tartar helps make cakes
    for elevating the cake, invert pan onto         with a serrated knife. Cake keeps up to
    them. If not, invert pan over the neck          a week, covered, at room temperature           snowy white.
    of a bottle so that air can circulate all       or in the refrigerator.

     Variations
       Substitute 1-1/2 teaspoons vanilla           Substitute two teaspoons lemon             Make a glaze with one cup confec-
      extract, 1-1/2 teaspoons lemon juice           and two teaspoons lime juice.             tioners’ sugar and one tablespoon
       and 1/2 teaspoon almond extract.                                                           or more of milk, juice or water.

      Egg Recipes ­­­e-edition						                                                                www.countrysidenetwork.com          15
Tube pan

                                                                                            Freeze Extra Eggs
                                                                                                 Here are tips from the
                 Cake                                                                       American Egg Board on freezing
               cooling
                upside                                                                     whole eggs, yolks and egg whites.
                 down                                                                      All work well in most recipes. And
                                                                                           the shells? They get ground up to
                                                                                             add to our chickens’ daily diet.

                                                                                                     WHOLE EGGS

                                                                                             Beat just until blended, pour into
                                                                                             freezer containers, label with the
                                                                                               number of eggs and date, and
                                                                                           freeze. Substitute three tablespoons
                                                                                              thawed whole egg for one large
                                                                                                         fresh egg.

                                                                                                         WHITES

                                                                                                 Pour into freezer containers,
                                                                                           label with the number of egg whites
                                                                                               and date, and freeze. For faster
                                                                                                thawing and easier measuring,
                                                                                            freeze each white first in a standard
                                                                                               ice cube tray. Then transfer to a
                                                                                              freezer container. Substitute two
                                                                                            tablespoons thawed whites for one
                                                                                                       large fresh white.

                                                                                                         YOLKS

The Right Cake Pan                           No Grease                                          If you freeze them as they are,
    The traditional pan is a tube pan with        Never grease the pan for an angel         egg yolks will eventually become so
a central column and sometimes remov-        food cake. The batter needs to climb up         gelatinous that they will be almost
able bottom.                                 the sides. Make sure your mixing bowl         impossible to use in a recipe. To help
                                             is grease-free, too. If in doubt, rinse the
                                                                                             retard this gelation, beat in either
Tube Pan                                     bowl with a little clear vinegar, swishing
                                                                                           1/8 teaspoon salt or 1-1/2 teaspoons
    The central column exposes more          it around the inside. Vinegar will remove
batter to the oven’s heat and helps the      any trace of grease. Rinse with water, dry        sugar or corn syrup per 1/4 cup
center of the cake to rise. This column      and you’re ready to make your cake.               of egg yolks (about four yolks).
also creates the beautiful caramelized                                                      Substitute one tablespoon thawed
color of the crust.                                                                           egg yolk for one large fresh yolk.

                                        Happy baking!
16                                                                                                            Backyard Poultry
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Frittatas 101    Start Basic Then Make it Fancy

                                               by Rita Heikenfeld

     W
                  hen I learned to make frittatas, I knew I had a dish simple enough for a family supper yet
                  fancy enough for entertaining.
                      Frittata, which translates to “fried” in Italian, is an egg-based classic dish. Yes, eggs are
     the main ingredient in any basic frittata recipe, and that’s good news for us who have a daily supply of
     healthful, fresh eggs. Think of a basic frittata as a blank canvas. Even with just eggs and seasonal herbs, it’s
     a winner. Take my best frittata recipe, for example. All it takes are eggs, cheese, and fresh herbs to make
     this delicious savory meal in a pan. Frittatas take just minutes to make, a boon for busy folks.
         Along with my best frittata recipe, I’m sharing two more. One is a spinach and bacon frittata suitable
     for Paleo guidelines. The other has a Southwestern flair and uses fresh or frozen corn.

18                                                                                                           Backyard Poultry
Best Eggs for Frittatas
     I use eggs from my chickens, but I
have used Pekin duck eggs in place of
chicken eggs. Since Pekin duck eggs are
larger, for every two chicken eggs called
for, use one duck egg.

Folding Yolks into Whites
   If a recipe calls for beaten egg whites,
beat until stiff but not dry, then pour the
yolks over the beaten whites and fold
them in with a spatula.

Filling Possibilities
    Herbs, meat, greens, cheese, veg-                                                                                       Yolks over
                                                                                                                        whipped whites
etables, potatoes, or pasta. Check to see
what’s leftover in the refrigerator!
                                                My Best Frittata                                   Cover pan with a lid whose underside
Use the Right Pan
    Although you can use any ovenproof          Recipe: Frittata with                          has been sprayed to prevent sticking. (You
                                                                                               can also use sprayed foil.)
pan, a nonstick ovenproof omelet pan with       Tarragon, Parsley, and                             Cook over low heat for about five
sloping sides or my trusty well-seasoned
cast iron skillet is my preference. For these   Onion Chives                                   minutes. Remove cover and sprinkle
                                                                                               omelet with both cheeses and herbs.
recipes, a 10-inch pan works well.                                                                 Put the pan in oven until top is set,
                                                This recipe is lovely for brunch, lunch, or    about 10 minutes.
                                                a light supper.                                    Remove from oven, using mitt since
                                                                                               the handle is hot.
                                                Ingredients                                        Use a spatula to loosen edges and
                                                4 large eggs                                   bottom.
                                                Salt and pepper to taste                           Place on a plate, sprinkle with Ro-
                                                4 tablespoons unsalted butter                  mano and extra herbs. Cut into wedges
                                                8 oz. shredded Gruyere, white cheddar or       to serve.
                                                Fontina cheese
                                                Romano for sprinkling on top
                                                2 tablespoons each: fresh tarragon, onion
                                                chives, and parsley plus extra for garnish         Change it up
                                                Instructions                                       If you don’t have the herbs
                                                     Preheat oven to 375°F.                        on hand from my best
                                                     Separate eggs. Whisk yolks with a             frittata recipe, you can
Don’t Overbake                                  little salt and pepper, until thick and            certainly substitute with
    Frittatas typically don’t get brown         fairly light.                                      what you have on hand.
on the top since they’re in the oven such            Beat whites with a dash of salt until
                                                                                                   Substitute parsley, basil,
a short time. Overbaking results in a           stiff but not dry.
                                                                                                   and garlic chives for the
spongy texture. If you insist on a golden            Pour yolks over whites and gently fold
brown top, run the almost cooked frittata       them into whites.                                  tarragon,
under the broiler for a few minutes.                 Melt butter in a 10-inch nonstick ov-         parsley, and
                                                enproof skillet and heat just until starting       onion chives.
                                                to foam but not brown. Pour egg mixture
                                                into skillet, spread evenly and smooth top.

     Egg Recipes ­­­e-edition						                                                                  www.countrysidenetwork.com             19
FRITTATAS,
                                                                                                         OMELETS, AND
                                                                                                          CRUSTLESS
                                                                                                           QUICHES:
                                                                                                          WHAT’S THE
                                                                                                         DIFFERENCE?

                                                                                                               Frittata
 Paleo Chard and Bacon                           Instructions                                      Cooking starts on top of the stove
                                                     Preheat oven to 375°F.
 Frittata                                            Cook bacon over medium heat in a
                                                                                                       and finishes in the oven.

                                                 10-inch nonstick, ovenproof omelet pan.
 My daughter-in-law feeds her family a           Remove and leave the drippings in the
 modified Paleo diet, rich in protein. She       skillet. Put leeks in skillet and when they                    Omelet
 would like this recipe. Leafy greens fit        start to get soft, add garlic and chard.         Cooked entirely on top of the stove;
 the Paleo profile, too, so I can use my         Cook until chard wilts. Add the bacon                eggs folded around filling.
 garden chard.                                   back into the pan and mix. Pour in the
                                                 eggs and cook just until the eggs start to
 Ingredients                                     set around the edges.
 1/2 pound pork or turkey bacon, cut into            Place in the oven and bake for 8-10                      Crustless
 small pieces
 1/2 cup leeks or onions, diced or to taste
                                                 minutes or until middle is set. Remove
                                                 from oven, using mitt since the handle
                                                                                                               Quiche
 1 clove garlic, minced                          is hot.                                                 Cooked in the oven.
 2-3 cups Swiss chard chopped                        Loosen edges and bottom with a                  (Some fillings may be cooked
 5-6 large eggs, beaten or whisked until light   spatula, and turn over upside down               on top of the stove and then added
 and somewhat fluffy                             onto a plate.                                     to egg mixture.) Eggs and filling
 Freshly ground black pepper to taste                Cut into wedges to serve.                    either mixed together or poured in
 Tomatoes for garnish                                                                                      layers in the pan.

 Tips from Rita’s Kitchen
     Serve shredded cheddar                      Substitute spinach for                    Wash leeks after dicing. It’s easier
     cheese on the side for those who            the chard.                                that way!
     like it. That addition makes it a
     modified Paleo dish.                        Use bottom part of leeks only.
                                                 Leaves are too tough to eat but
                                                 are flavorful additions to stocks.

20                                                                                                                   Backyard Poultry
Tex-Mex Frittata with
Corn and Bell Pepper
One of my students shared this recipe
with me. “My family likes anything South-
western, and it’s a kid-friendly dish, too,”
she told me. Since corn is still in season,
this is a must have on our table. I’ve
adapted her recipe only slightly.

Ingredients
6 large eggs
1/4 cup whole milk
Salt and a dash of cayenne pepper

                                                                                              Cut Corn ForbomEasily
Olive oil                                      Garnishes: Your Choice!
3/4 cup onion, diced                              Salsa
1 small red, orange or yellow bell
pepper, diced
                                                  Avocado
                                                  Sour cream                                      The C
1 cup corn, fresh from cob or frozen,             Cilantro
thawed                                            Diced tomatoes
8 oz. Mexican blend shredded cheese
                                               Instructions
                                                   Preheat oven to 375°F.
                                                   Beat or whisk eggs, milk, salt and cay-
                                               enne pepper until light and somewhat fluffy.
                                                   Film the bottom of a 10-inch ovenproof
                                               nonstick skillet with olive oil over medium
                                               heat. Add onions, peppers, and corn. Cook
                                               until tender. Pour in eggs, stir to mix and

Change it up
                                               cook until edges start to set. Remove from
                                               heat and sprinkle with cheese.
                                                   Place in the oven and bake 10 minutes                Put corn in the center of
Substitute sautéed zucchini and                or until middle is set.                                    an angel food pan for
tomatoes for the bell pepper                       Remove from oven, using mitt since the             easy cutting from the cob.
                                               handle is hot.
and corn. Instead of Mexican                                                                                 No flyaway kernels!
                                                   Loosen edges and bottom with a spatula,
blend cheese, use Italian blend
                                               and place onto a plate.
cheese. For garnish, serve                         Cut into wedges to serve. Pass sides.
warm marinara sauce on the
side.

     Egg Recipes ­­­e-edition						                                                           www.countrysidenetwork.com        21
Homemade Eggnog
                  HOW TO MAKE

                                                    by Marissa Ames

     E
              ggnog fans cheer when we see it decorating the dairy case. But after December it disappears again.
              We don’t have to wait until the year ends to enjoy this custardy treat. It’s a great way to use extra eggs
              from your backyard chickens when they spring back into production after the snow melts. Enjoy
     this treat year-round by following an easy nonalcoholic eggnog recipe. (Alcohol is optional at the end.)

22                                                                                                            Backyard Poultry
I love bragging that I made eggnog
from my own hens’ eggs. I can’t grow va-
nilla or nutmeg here, but I still get a good,
homestead-y feel when I gather fresh eggs
from the nest, set them on the counter, and
prepare a from-scratch recipe.
    Why do backyard chicken owners
already have an advantage when it comes
to making homemade eggnog? We have
easy access to the most trustworthy eggs.
Fresh eggs separate yolk-from-white
better. And if you bring them in straight
from the coop, they’re already room
temperature. But are you worried about
the recent surge in salmonella cases stem-
ming from backyard flocks? Don’t worry
here. This recipe is cooked so, whether or
not your eggs are fresh or store-bought,
no microbes will survive to contaminate
the finished product.
    Eggs are the primary focus of eggnog
and amazing custards. But why cook your
eggnog? The digestible protein in cooked                 Cooked,                          your egg yolks and start your mixer.
                                                                                          (Or whisk vigorously by hand as you
eggs is higher than that of raw eggs and
gently heating eggnog past 160 degrees
                                                      Non-alcoholic                       scoop.) Start with ½ cup of the hot
                                                                                          milk, slowly adding it to the eggs

Fahrenheit avoids salmonella. Before
starting this recipe, either gather fresh
                                                      Eggnog Recipe                       while whisking constantly to avoid
                                                                                          clumps of cooked egg. Add another
                                                                                          ½ cup, continuing to whisk so you
eggs or let refrigerated eggs stand on the        • 1 dozen large egg yolks               slowly temper the eggs to the
counter just long enough to come to room          • 1 cup sugar                           correct temperature. Keep adding
temperature. This allows eggs to temper           • 2 cups heavy cream                    the milk in the same manner until it
                                                  • 4 cups milk                           has all been added to the eggs.
better when they meet hot milk.
                                                  • 2 teaspoons freshly grated               Pour the tempered milk/egg
    Perhaps you own dairy animals or                nutmeg                                mixture back into the saucepan and
can purchase raw milk and cream. You              • Pinch of salt                         continue heating on medium-low,
may be consigned to purchase it at the            • 1 teaspoon homemade vanilla           stirring constantly, until the mixture
supermarket, but don’t let that disappoint          extract                               reaches 160 degrees Fahrenheit on
you. The store-bought stuff still makes           • 1/2 teaspoon rum extract              a cooking thermometer. Remove
amazing eggnog. The “milk” portion of               (optional)                            from heat and stir in the vanilla and
this recipe can be anything from skim                                                     rum extracts.
to whole, but real cream is necessary to           In a medium bowl or in the bowl of a      You can be finished at this point,
                                                stand mixer, whisk together egg yolks     but if you love a truly smooth drink,
carry the flavor.
                                                and sugar until they become a thick,      filter it through a fine-mesh sieve to
    Simple white sugar creates a pure and       light yellow. Let stand while you heat    remove any small clumps of egg or
clean flavor. But if you want a distinct        the milk.                                 spice. Now pour into a heat-proof
hint of caramel in your eggnog, replace            Combine milk, cream, nutmeg,           container and stretch plastic wrap
some or all of the sugar with brown sugar,      and salt in a large saucepan. Heat on     over the rim, pressing the plastic
piloncillo, or date palm jaggery. Have a        medium-low, stirring often, until the     against the eggnog to prevent a skin
conservative hand here; if you use too          mixture barely reaches a simmer.          from forming as the mixture cools.
much brown sugar, the deep flavors might           Now carry the saucepan over to            Serve chilled.
overpower delicate vanilla.

        Egg Recipes ­­­e-edition						                                                           www.countrysidenetwork.com        23
Now that you’ve made amazing
homemade nog with your own back-
yard eggs, what are you going to do
with it? Drink it, of course. But you can
also use it as coffee “creamer” for an
eggnog latte. Try it as the milk/cream
                                            I love bragging that I made eggnog
base for chai tea, adding warm vanilla      from my own hens’ eggs. I can’t grow
tones to an already sweet and addictive
drink. Or cool the mixture at least 24      vanilla or nutmeg here, but I still get a
hours before pouring it into the bowl
of an ice cream maker. There’s no need      good, homestead-y feel when I gather
to alter the recipe to make eggnog ice
cream; the fat and sugar balances are       fresh eggs from the nest, set them
already perfect.
    Or you can give it as a gift. Be sure   on the counter, and prepare a from-
to brag that the eggs came from your
own coop!
                                            scratch recipe.
    To make homemade eggnog even
more of a treat, try one of these indul-
gent variations.

24                                                                               Backyard Poultry
Indulgent Variations
    To make     Alternates          Add/change                             Notes
homemade
     eggnog     Goat Milk Eggnog    Replace whole milk with whole goat     Allergic to cow’s milk or want a lower-fat recipe? Replace
                                    milk for a distinctive tang.           all milk and cream with goat milk.
even more
 of a treat,    Duck Egg-Nog        Replace all yolks with 8-12 duck egg   Some people with chicken egg allergies can eat duck eggs.
      try one                       yolks, depending on duck egg size.     Either way, the yolks make a richer, creamier finished eggnog.
    of these
  indulgent     Vanilla Bean Nog    Slice 1-2 vanilla beans lengthwise,    This replaces vanilla extract and any extract ingredients
 variations.                        scraping out seeds, and steeping       which may be questionable or unacceptable.
                                    seeds and pod 30 min. in hot cream.
                                    Proceed with recipe.

                Honey Nog           Replace sugar with honey.              If you have chickens, bees, and dairy animals,
                                                                           your egg nog can be almost completely homestead-
                                                                           grown. (Except for the spices.)

                Pumpkin Spice Nog   Add a tablespoon of pumpkin            Use canned purée or roasted, strained winter
                                    purée and a dash of cinnamon,          squash (not Jack-o-lantern pumpkins) so you
                                    cloves, and ginger.                    don’t water down the recipe.

                Chocolate Nog       Replace nutmeg with a tablespoon       This creates a thick and very rich “hot” cocoa drink.
                                    or two of cocoa powder.

                Dairy-Free Nog      Switch milk and cream out for          If using almond milk, reduce added sugar.
                                    coconut or almond milk.

    Egg Recipes ­­­e-edition						                                                            www.countrysidenetwork.com                    25
Homemade T                    he first time I made cream puffs was for a client dur-
                                    ing my catering days. At the time, I could make just

     Cream Puffs
                                    about any kind of dessert, including pie recipes from
                            scratch and French tarts, so why was I intimidated when
                            the request was made for cream puffs? It was the French
                            language that got me. She called them pâtè a choux. After

      & Eclairs
                            researching, I found that pâtè a choux, along with gougerès,
                            Paris-Brest, profiteroles, and eclairs are all made from the
                            same easy cream puff recipe. Pâtè a choux translates as
                            cream puffs.
                                So I made my easy cream puff recipe. As always, I was
                            amazed at how simple it was and how beautiful the puffs
         Plus Easy          turned out. Talk about versatile. Cream puffs can be savory
       Cream Fillings       or sweet and the fillings are endless.
                                Even with detailed instructions, the recipe goes together
       by Rita Heikenfeld   fast. Puff, they’re done!

26                                                                     Backyard Poultry
Easy Cream Puff Recipe
                                                  Makes about 12 big puffs, 36 small
                                               puffs, or up to 24 eclairs.

Ingredients for cream puffs and eclairs.
                                               Ingredients
                                               1 cup water
                                               ½ cup unsalted butter
                                               ¾ teaspoon salt
                                               1¼ cups unbleached all-purpose flour
                                               1 cup whole eggs (4 large eggs), room
                                               temperature

                                               Instructions - Making Dough
                                                    Preheat oven to 400 degrees. Line bak-
                                               ing sheets with parchment or use spray.
                                                    Combine water, butter, and salt in a
                                               heavy saucepan over high heat. Bring to
                                               a rolling boil. Remove pan from heat and
                                               add flour all at once, stirring vigorously
                                               until incorporated. I use a wooden spoon.
                                                    Return pan to low heat, stirring all
                                               the while to avoid lumps, until mixture
                                               smooths out, forms a rough ball around
                                               the spoon, and leaves sides of the pan. You
                                               may notice a “skin” on the bottom. This
Cooked dough - see the "skin" on the bottom.
                                               takes a couple minutes.
                                                    Remove pan from heat, and let the
                                               dough cool for a few minutes. It will still
                                               be hot, but you’ll be able to hold a finger
                                               in for a few seconds. Now you’re ready
                                               to add eggs.
                                                    Place dough in the mixer and beat in
                                               eggs one at a time on medium-low until
                                               each is incorporated. Don’t worry if it
                                               looks a little curdled. By the time you add
                                               the last egg it will be shiny and smooth.
                                               Beat for a couple minutes after adding the
                                               last egg. You can also use a food processor.

Dough after adding eggs.

     Egg Recipes ­­­e-edition						                            www.countrysidenetwork.com     27
Forming Puffs

         Use a small ice cream scoop or teaspoon
     to make mounds. For larger puffs, use a
     tablespoon or larger scoop. Place 2” apart.
         Wet your finger and smooth tops if
     you like.

     Forming Eclairs

         Pipe batter into logs using a plain tip.
     For smaller eclairs, make 3” logs about
     ½” in diameter.
     For larger eclairs, make them about 4½”         Ready to bake.
     x 1½”. Place two inches apart.
         To shape eclairs without a pastry bag,
     place a baggie into a glass, rolling its edge
     over the rim to hold in place. Spoon dough
     into a bag. Cut off a corner, about a half
     inch. Squeeze dough onto baking sheet.
         You can also roll a lump of dough
     into a log, using gentle pressure with
     your hands.

     Baking

         Bake 15 to 20 minutes, depending on
     size, until puffed and golden.
         Reduce heat to 350. Bake 10 to 20
     minutes or so, depending on size until
                                                     Baked cream puffs.
     doubled in size and golden brown.
         Remove from oven, poke a small slit
     into the top of each. Turn off oven, return
     pastries to oven for five to 10 minutes to
     dry the insides.

     Cooling and Splitting

        Place on rack to cool. When cool
     enough to handle, split each in half
     horizontally; splitting and exposing the
     centers to air will help keep them from
     becoming soggy.
        Centers should be hollow, but if
     they’re not, pull out excess.

     Filling                                         Excess dough removed from inside of puffs. Bottom halves filled.

                                                        Tips
         Fill the bottom half generously with           • Refrigerating dough — Dough can be refrigerated,
     your favorite filling, and put the top on          covered, for a day. You will need to bring it to room
     after filling.                                     temperature before proceeding with the recipe.
         To fill whole pastry with a pastry bag,        • Freezing baked puffs — Freeze unfilled, baked puffs for up
                                                        to month. Thaw before filling.
     make an “x” in the side, push the tip in,
     and fill until filling starts to ooze out.
28                                                                                                     Backyard Poultry
Crème Chantilly Filling

   This is a classic you're sure to love!

Ingredients and Instructions
   2 cups whipping cream
                                                 Fun Filling Flavors
   ¼ cup sugar
   2 teaspoons vanilla

   Whip the cream on low speed, adding
sugar gradually. Increase to high. Add
vanilla and whip into firm peaks.

Nutella Filling

Ingredients and Instructions
    2 cups whipping cream, divided
  into 1½ cups and a ½ cup
    ½ teaspoon vanilla
    1 cup Nutella, room temperature

    Beat 1½ cups cream with vanilla on high
speed until peaks form. Blend in Nutella. Beat
in remaining cream. Chill before using.

Mocha Mousse Filling
                                                 Cream puffs filled and dusted with powdered sugar.
     This keeps up to a day in the refrigera-
tor. Try it as a filling in my easy angel food
cake recipe.                                         Beat milk, pudding, and vanilla for           Remove from heat. Place in a bowl.
                                                 two minutes. Refrigerate 10 minutes to            Spray a piece of plastic wrap and place
Ingredients and Instructions                     thicken. Fold in the topping.                 on top of pudding, sprayed side down.
   1 teaspoon vanilla                                                                          This prevents skin from forming. Chill
   1 teaspoon instant coffee granules
(optional)
                                                 Cooked Vanilla Custard                        in refrigerator.

   1½ cups whipping cream                        Filling                                       “Bavarian” Cream
   ¾ 3to 1 cup powdered sugar
   ½ cup unsweetened cocoa                            The egg is the secret to making the      Filling
                                                 filling taste like it has been made from
   Put vanilla, coffee, and cream in mixer       scratch.                                          A true Bavarian cream contains gela-
and blend. Add sugar and cocoa and blend.                                                      tin and is cooked in a double boiler. This
Whip on high until stiff.                        Ingredients                                   simple cream works well in both eclairs
                                                     1 large egg                               and puffs. It keeps up to three days, cov-
No-Cook Boston Cream                                 Milk, either whole or two percent - see
                                                 instructions
                                                                                               ered, in the refrigerator.

Filling                                              1 teaspoon vanilla                        Ingredients and Instructions
                                                     1 box, 3 oz., cook & serve vanilla           ½ cup shortening
    This pudding-like filling is perfect for     pudding mix                                      2 tablespoons softened butter
eclairs. Keeps up to three days, covered in                                                       2½ teaspoons vanilla
the refrigerator.                                Instructions                                     ½ cup powdered sugar
                                                     Crack the egg into a two-cup spouted         1 cup marshmallow fluff
Ingredients and Instructions                     measuring cup. Beat lightly to break it up.
   1½ cups milk                                  Pour milk on top to equal two cups. Blend.        Beat everything but marshmallow
   1 box, 3.4 oz., instant vanilla pudding           Pour milk mixture into a saucepan         fluff together until fluffy. Beat in marsh-
mix                                              over medium heat. Stir in vanilla.            mallow fluff.
   1 teaspoon vanilla                                Whisk in pudding mix. Bring to a boil,
   1 cup whipped topping                         stirring constantly.
        Egg Recipes ­­­e-edition						                                                                www.countrysidenetwork.com             29
Chocolate Glaze

                                                                 Dip top half of puff or eclair into the
                                                             glaze or pour on glaze. Can be made a
                                                             week ahead, refrigerated, and warmed
                                                             to dipping consistency. The corn syrup is
                                                             optional but helps keep glaze shiny when
                                                             refrigerated.

                                                             Ingredients and Instructions
                                                                ½ cup whipping cream
                                                                4 oz. semi-sweet chocolate, chopped
                                                                1 teaspoon light corn syrup (optional)

                                                                 In a small saucepan, heat cream just
                                                             to boiling. Remove from heat and add the
                                                             chocolate and corn syrup. Let stand for
                                                             five minutes and stir until smooth.
Filled eclairs with chocolate glaze.

                                                             Paris-Brest

                                                                 Pipe dough into a ring, bake and slice
                                                             horizontally. Fill for a stunning center-
                                                             piece dessert.

                                                             Profiteroles
                                       Everything's better       These are cream puffs filled with ice
                                         with ice cream!
                                                             cream and drizzled with chocolate sauce.

Profiteroles

30                                                                                     Backyard Poultry
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Here is a phot
                                                                                             o of my eggs.
                                                                               them! – Cindy               I love the diffe
                                                                                             Hagemann                      rent colors of

                         We have a Welsummer,
                         two Buff Orpingtons, and
                         a Cuckoo Maran. They
                         lay these gorgeous eggs. –
                                                                                                                                              ling his daily
                         Sydni Phillips, Montana                                                     This is a photo of our son Gavin hand
                                                                                                    re.” After gathering  the eggs he  will usually pick up
                                                                                                “cho
                                                                                                                                          tell them to keep
                                                                                                 a couple of the girls for a petting and
                                                                                                                         Kevin &  Delfina  Trotter, Georgia
                                                                                                   up the good work. —

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32 Backyard Poultry retains the right to publish and/or reproduce any and all photos submitted.                                 Backyard Poultry
Love when all our girls are laying!
                           — Jess Davidson, Illinois

                                                                                   Our hens just started laying. It
                                                                                                                    has been like an Easter egg
                                                                                    hunt every morning looking for
                                                                                                                      new eggs. The eggs keep
                                                                                             growing every day too! — Jam
                                                                                                                            ie Brill, Wisconsin

                                                                                       This is a photo of one of our bantams,
                                                                                        Cupcake. — Angela Tate, Oklahoma

                                     My darling granddaughter collecting eggs.
                                               — Christine Haslet, Washington

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So Da r n C u t e !
                                Quail Eggs are Nature’s Perfect Finger Food
                                               Story and Photos by Janice Cole

     T
             here’s something about quail      and consistently produced quality nu-        mainstream here in the U.S., they are
             eggs that’s hard to resist. The   tritious eggs and meat, making them          easily found in Asian markets and in
             tiny brown-speckled gems with     the sustainable choice for many small        many large or upscale grocery stores or
     their aqua interiors look more like       farmers through the centuries. Today         co-ops and I urge you to search them
     candy Easter eggs or Martha Stewart       in the United States and Europe, quail       out. Quail eggs are tiny, weighing only
     props ready to nestle into moss-lined     and their eggs are often viewed as gour-     about 9 grams (1/3 of an ounce). In com-
     twig baskets than real eggs for cooking   met delicacies fit only for extra-special    parison, the average large chicken egg
     and eating. But quail eggs are so much    occasions and elegant affairs. However       weighs about 50 grams (1 3/4 ounces).
     more than eye candy; these miniature      in Asia, quail is considered just one        They are about one-fifth the size of a
     eggs are prized around the world for      more protein source and their eggs are       chicken egg so that it takes five quail
     their delicacy, flavor, nutrition and     often the cheapest in the marketplace,       eggs to equal a chicken egg. They’re per-
     versatility.                              which makes them easy to find. They’re       fect for appetizers and finger food, but
         Domesticated quail have been          often sold at street markets consumed        their versatility extends to any cooking
     raised for thousands of years. Quail      as stand-up snacks or quick and in-          method and they can be poached, fried,
     are mentioned in the Bible and evi-       expensive lunches or dinners. And of         soft-boiled or hard-cooked. Best of all,
     dence of quail domestication has been     course they’re also a staple in sushi bars   children love them! They’re just the size
     found in ancient Egyptian artifacts.      around the world.                            for a child’s fingers and appetite.
     These tiny birds were easy to raise,           While quail eggs have yet to become

34
34                                                                                                                 BBackyard
                                                                                                                     ackyardPPoultry
                                                                                                                              oultry
Flavor and Uses
    Quail eggs taste similar to chicken
eggs, but they have a slightly higher
proportion of yolk to white. Quail eggs
are versatile and can be cooked in a
variety of ways; however, I’ve found
that it’s their adorable size that makes
them so special. Keep that in mind
when deciding how to serve them.
While scrambled quail eggs taste fabu-
lous, they’re not as spectacular to your
guests as quail eggs served whole either
fried, poached or hard or soft-cooked.
However, no matter what the cooking
method, be careful of your timing.
Because of their size they can easily be
overcooked, causing the egg white to
become tough and the yolk dry. When
cooked correctly, I find the whites are
so tender they taste almost silky.         Nutrition                                     Cracking the Shell
    Quail eggs are rarely used in bak-         Quail eggs pack a lot of nutrition             The speckled shell is surprisingly
ing. Their size makes them difficult to    into their tiny package. According to         thick with a tough inner membrane
substitute for chicken eggs. However,      the USDA, when compared per equal             that carefully protects the egg. The
if you have an overabundance of quail      units to chicken eggs, they are higher in     beauty is that while quail eggs may
eggs and would like to try your hand       iron, B12 and folate than chicken eggs        look like delicate china, they’re tough
at baking them, measure the eggs           and slightly higher in protein and phos-      little things that are as easy to handle
by weight (1 3/4 to 2 ounces for one       phorus. They are also higher in fat be-       as any chicken egg and surprisingly
large chicken egg) or volume (three        cause of the larger ratio of yolk to white,   harder to break.
tablespoons per large chicken egg; two     but most of the fat is monounsaturated             I’ve found the easiest way to open
tablespoons egg white and one table-       (good fat). There are many sites that         quail eggs is to pierce the top end of
spoon egg yolk). Quail eggs could be       claim quail eggs are a miracle cure. They     the egg with the tip of a small knife
used to make small amounts of custard      claim eating quail eggs will cure cancer,     creating a 1/2-inch slit (being careful
but again you should measure the eggs      baldness, impotence, tuberculosis, aller-     not to pierce the yolk). Use your fingers
by weight or volume when substituting      gies and more. As with all claims please      to pull the top of the shell off the egg.
for chicken eggs.                          do your own research using scientific         This creates less shell breakage than
                                           nutrition data from the USDA.                 simply cracking the shell on the side

 Egg
 EggRecipes
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                                                                                                                                     35
of a bowl or the counter. It also easily
     pierces the membrane allowing the egg
     to slip right out into a small bowl. Or,
     if you use a lot of quail eggs, you might
     want to invest in quail egg scissors.
     This gadget slices the top right off the
     quail egg. Once you open the quail egg
     shell it reveals not only the egg but also
     the surprising blue-green color of the
     inside of the shell — spectacular!

     Cooking
     Hard or Soft-Cooked Steamed
     Quail Eggs
        I’ve found the best way to soft-cook
     or hard-cook quail eggs is to steam
     them.
       • Place a steamer basket in the
         bottom of a saucepan filled with
         1-inch of water; cover and bring
         to a boil.                                 • Immediately plunge the eggs into           • Cover and cook on low heat 2 to 3
                                                      a bowl of ice water before peeling.          minutes or until desired doneness.
       • Add the eggs to the steamer bas-                                                          (If eggs seem to be cooking too fast
         ket, cover and boil:                     Fried or Poached Quail Eggs                      even on low heat, remove from
         - 3 minutes for soft-cooked eggs           • Use low heat following your pre-             the heat and let sit covered until
         - 5 minutes for hard-cooked eggs             ferred method.                               of desired doneness.)

     Quail Eggs in                                                                                 Melt remaining 2 tablespoons
     Ramekins with Melted                                                                      butter over medium heat in medium
                                                                                               skillet; add leeks and cover. Cook over
     Leeks, Asparagus and                                                                      low heat 2 minutes or until wilted.
     Mushrooms                                                                                 Remove cover and continue cooking
                                                                                               2 to 3 minutes or until soft. Stir in
        Quail eggs are the perfect size for                                                    remaining 2 tablespoons cream and
     topping individual ramekins. Two sun-                                                     cook until slightly thickened; sprinkle
     ny-side-up eggs easily sit side-by-side                                                   lightly with salt and pepper to taste.
     on top of the savory leek, mushroom                                                       Spread over mushroom mixture in
     and asparagus filling for an elegant                                                      ramekins. Arrange asparagus tips over
     brunch entrée.                               Directions:                                  the top. (Ramekins can be done-ahead
                                                      Heat oven to 400ºF. Coat 4 (1/2-         to this point. Cover and refrigerate 1 to
     Ingredients:                                 cup) ramekins with cooking spray;            2 hours or overnight. Bring to room
     4 tablespoons butter, divided                place on baking sheet.                       temperature before baking.)
     1/4 cup minced shallots                          Melt 2 tablespoons of the butter             Right before baking, place 2 quail
     8 oz. mushrooms, chopped                     in medium skillet over medium heat.          eggs over each ramekin. Bake 10 to
     Salt and pepper to taste                     Add shallots and sauté 1 minute, stir-       12 minutes or until mushroom-leek
     4 tablespoons heavy cream, divided           ring constantly. Add mushrooms; cook         mixture is hot and eggs are to desired
     1/2 cup shredded Gruyère or Parmesan         3 to 4 minutes or until tender, stirring     doneness.
     cheese                                       constantly. Lightly sprinkle with salt
     1/2 cup sliced leeks (white and light        and pepper to taste. Add 2 tablespoons       4 servings
     green parts)                                 of the cream; bring to a boil. Boil gently
     1/2 cup asparagus tips, blanched             1 to 2 minutes or until slightly thick-
     8 quail eggs                                 ened. Spoon over bottom of ramekins;
                                                  sprinkle with cheese.

36                                                                                                                    Backyard Poultry
Sriracha-Sesame
                                                                                        Quail Eggs
                                                                                              This appetizer is the perfect combo:
                                                                                        it’s easy-to-assemble and will wow your
                                                                                        guests.

                                                                                        Ingredients:
                                                                                        1/4 cup Sriracha sauce
                                                                                        2 teaspoons Asian sesame oil
                                                                                        3 tablespoons white sesame seeds
                                                                                        (toasted)
                                                                                        3 tablespoons black sesame seeds
                                                                                        1 1/2 teaspoons coarse sea salt
                                                                                        2 to 3 dozen hard-cooked quail eggs
                                                                                        2 to 3 dozen wooden skewers

Prosciutto and Quail
Egg Bruschetta
    This Italian version of bacon and
eggs is a huge hit with everyone. Toast-
ed bread topped with crispy prosciutto
and fried eggs is perfection. There’s no
need to salt the eggs as the prosciutto
carries the seasoning. If prosciutto is
not available, use bacon instead.

Ingredients:
12 (1/2-inch) slices baguette
Olive oil
3 to 4 slices prosciutto                      around the edges and lightly crisp (it
12 quail eggs                                 will continue to crisp as it cools).      Directions:
fresh dill for garnish                            Heat enough oil to lightly coat the       Stir together Sriracha sauce and
                                              bottom of a medium nonstick skillet       sesame oil in small cup. Combine white
Directions:                                   until hot. Reduce heat to low and add     and black sesame seeds with sea salt in
     Heat enough olive oil to generously      eggs. Cover and fry 2 to 3 minutes or     small bowl. Insert 1 wooden skewer
cover the bottom of a medium to large         until desired doneness, being careful     into each quail egg. Lightly dip into
skillet. Toast baguette slices in olive       not to overcook eggs.                     the Sriracha sauce mixture and roll
oil, in batches if necessary, until lightly       Arrange pieces of prosciutto over     in sesame seed mixture. Serve with
browned. Drain on paper towels.               toasted baguette, top with warm egg;      remaining Sriracha sauce mixture for
     Heat broiler. Line baking sheet with     garnish with dill.                        dipping.
foil; coat with cooking spray. Arrange
prosciutto over foil. Broil 1 to 3 minutes    12 appetizers                             2 to 3 dozen appetizers
or until prosciutto is slightly charred

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