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SACRAMENTO REGION
YOUR SENIOR RESOURCE MAGAZINE 2021
FREE
Serving Sacramento
and surrounding
communitiesWelcome Affordable Caregivers
...Right In Your Own Home
W ow. Here we are. When the last issue of
tee
Compatibility Guaran
Golden Pages went to press, none of us
had any idea that the pandemic restrictions
would be in place for more than a year. We
all know (and are still learning) the negative
effects, so let’s focus on the positive ways
people have been able to adapt and do the things that need to
be done.
The professionals serving the seniors in our community
were faced with big challenges. They implemented new ways
to continue their work and keep people safe and engaged.
A big part of keeping people connected involved quickly
learning unfamiliar technology — and teaching it to others.
Online communication via Zoom and similar platforms
became the popular method of connecting with others. You
can read about the ways caregiving services reached out to
their clients on page seven.
Lifelong learning programs that usually offer in-person
classes made the switch to virtual learning and continued to
deliver new classes to online viewers near and far. The success
of this format will likely lead to even more offerings and
options people will have to learn and attend classes. See the Free In-Home Care Consultation
article on page 12 to find out more about these programs. You
may find they have a class on a topic you’ve always wanted to No Minimum Hours Required
know more about!
If you are not tech savvy, don’t despair. After the last year,
1 to 24 Hour Caregivers
there are now more people and resources than ever that can Personal Caregivers, CNAs, HHAs
answer your questions. SeniorLink made a huge effort to
help their clients learn to get online — see more about their • Caring Companionship • Driving/Transportation
offerings on pages 13. Also check out more resources for tech • Alzheimer’s Care • Medication Reminders
support, especially for seniors, on page 44. You can do it! • Parkinson’s Care • Meal Preparation
It’s easy to come up with all the things to tell people they • Hospice Care • Feeding/Eating Assistance
“should” be doing — clean out your closet, get hearing aids, • Bathing & Dressing • Shopping and Errands
make a will, watch your blood pressure, get some exercise ... • Walker Assistance • Housekeeping
and on and on. I think for now people SHOULD just enjoy • Wheelchair Transfers • Laundry, Linen Changes
having a meal with friends, visiting family they haven’t been • Toileting, Incontinence • Fall Prevention & More...
able to see for awhile and maybe even traveling someplace
besides the nearest grocery store. You SHOULD think about
what makes you happy and do that.
Please read and share this magazine, and take advantage
of the information available to make your life — or that of ®
a loved one — healthier, less stressful and more enjoyable. HOME CARE AGENCY
It’s important to recognize when you need assistance — and is a referral agency
to find it. Our region is full of organizations, agencies and
services that celebrate and help with all aspects of the aging GIV 916.361.3000
530.297.5500
ARE ER
experience!
★
C
GUARANTEED
CO
TY
MP I
www.BLHC.org
AT I B I L
Susan Carlson, Publisher
srgoldenpages.com Sacramento Region Golden Pages 2021 1Contents
Is your Medicare
Coverage still right
for you?
For more information, you can
meet with me or attend one of
my Kaiser Permanente Medicare
Health Plans seminars. Please call: Tips for Helping Handle Finances����������������������4
Caregiver Services Up to the Challenge�����������7
Susan Kenyon
Kaiser Permanente Lifelong Learning: Classes Near You!��������������12
Medicare specialist
1-888-448-9400 SeniorLink Keeps People Connected ����������13
(TTY 711)
mykpagent.org/susank Can You Identify the Signs of a Stroke? �����16
What to Know About Medicare������������������������30
Learn more at kp.org/medicare
Better On Bikes Program Encourages
You must reside in the Kaiser Permanente Seniors Who Want to Cycle��������������������������������������36
Medicare health plan service area in which
you enroll. For accommodations of persons Support Resources To Help You Feel
with special needs at meetings call T T Y Confident With New Technology��������������������44
711. Kaiser Foundation Health Plan, Inc.
393 E. Walnut St. Pasadena, CA 91188-8514 ‘Retirement’ Proves To Be a Time for
Please recycle. 446781680 CA February 2020
Inspiration and Creativity�����������������������������������������48
Y0043_N00015450_C
Sacramento Region Golden Pages 2021
Publisher������������������������������������������������������������������������������������������������������������������Susan Carlson
Writers������������������������������������������������������������������ Jennifer K. Morita, Brandy Tuzon Boyd.
Golden Pages is an annual publication of senior information, services and
resources in the Sacramento region. ©2021 Sacramento Golden Pages.
Email: publisher@srgoldenpages.com
SHARE WITH YOUR FAMILY ... (916) 483-7874 • srgoldenpages.com
Wave Wand Creative, PO BOX 254582, Sacramento, CA 95865
Where were you, and what were you doing, during times of While the information listed here is provided in good faith, publisher and Wave
historical significance? Wand Creative assume no liability for errors, omissions or for services rendered.
2 Sacramento Region Golden Pages 2021 srgoldenpages.comDirectory Categories
Adult Day Care Retirement Benefits������������������������38
& Health Centers�����������������������������������5 Senior Centers�������������������������������������39
Aging/Advocacy Groups����������������5 Social Security�������������������������������������40
Assessment/Referral��������������������������6 Social Services/Welfare�����������������40
Clubs & Organizations����������������������8
Support Organizations�����������������40
Community Services����������������������11
Transportation������������������������������������42
Consumer Assistance���������������������14
Travel���������������������������������������������������������43
Education�����������������������������������������������14
Veterans Resources�������������������������48
Employment�����������������������������������������16 In-Home Services������������������������������26
Volunteer Services���������������������������48
Estate Services������������������������������������17 Information�������������������������������������������28
Financial Services������������������������������17 Legal Services��������������������������������������28
Funeral/Mortuary Services���������17 Libraries���������������������������������������������������28
Government�����������������������������������������17
Medicare Information��������������������32
Health/Medical Products
& Services�����������������������������������������������20 Mental Health��������������������������������������32
Hospice Care����������������������������������������20 Nursing Home Information�������32
Hospitals�������������������������������������������������21 Nutrition��������������������������������������������������35
Housing���������������������������������������������������22 Parks & Recreation���������������������������37
Not All Home
Care is Alike
Home Care Assistance Provides the Industry’s Best Caregivers!
• Our Cognitive Therapeutics Method™ keeps • Our Balanced Care Method™ is a holistic
aging minds engaged through research-based program that promotes healthy diet, physical
activities designed to improve mental acuity and exercise, mental stimulation, socialization and
slow symptoms of mild to moderate cognitive a sense of purpose.
decline.
• Our Hospital to Home Care program is designed
• Home Care Assistance is the only senior care to ensure a smooth recovery at home after a
company with a Home Care University to train medical incident.
and develop caregiver employees.
Call Your Local Office for a Free Assessment Today!
Placer County Office Sacramento Office Carmichael/Fair Oaks Office
916-226-3737 916-706-0169 916-485-4663
www.HomeCareAssistance.com
srgoldenpages.com Sacramento Region Golden Pages 2021 3Quick Reference ..MONEY MANAGEMENT..
Adult Protective Services
Sacramento County�������������������������������������� (916) 874-9377 How to help your elderly
Yolo County��������������������������������������������������� (888) 675-1115
parent with their finances
Animal Control
By Jim Miller, Savvy Senior
City of Sacramento��������������������������������������� (916) 808-7387
County of Sacramento���������������������������������� (916) 368-7387 Dear Savvy Senior
Better Business Bureau������������������������������ (916) 443-6843 What tips can you offer on helping an elderly parent
with their finances? My 84-year-old father is having trou-
California Franchise Tax Board������������������� (800) 852-5711 ble keeping up with his bills and insurance, and I just
found out that he’s been making contributions to a suspi-
Elder Abuse Hotline��������������������������������������� (916) 874-9377 cious charity.
Emergency�����������������������������������������������������������������������������911 — Reluctant Daughter
Garbage / Curbside Recycling / Hazardous Waste
City of Sacramento��������������������������������������� (916) 808-5011
City of West Sacramento������������������������������ (916) 617-4589
M any adult children serve as financial helpers to
their elderly or ill parents. They provide services
like paying bills, handling deposits and investments, fil-
Sacramento County�������������������������������������� (916) 363-9390 ing insurance claims, preparing taxes and more. Here are
Yolo County��������������������������������������������������� (530) 666-8856 some tips and resources that can help you help your dad.
Internal Revenue Service ������������������������������ (800) 829-1040 Start with a Conversation
Taking on the task of helping an elderly parent with
Medi-Cal Information������������������������������������ (916) 874-3100 their finances can be a sensitive and difficult topic. The
Medicare Information������������������������������ (800) MEDICARE first step in helping your dad is to have a respectful talk
with him expressing your concerns, as you stated in your
Nursing Home Ombudsman������������������������ (916) 376-8910 question, and offering to help him with his financial
chores. If you have siblings, it can be a good idea to get
PG&E����������������������������������������������������������������� (800) 743-5000 them involved too. This can help you head off any pos-
Police, Sacramento City (non-emergency)(916) 264-5471 sible hard feelings, plus, with others involved, your dad
will know everyone is concerned.
Postal Info / National Zip Code Line �������� (800) 275-8777
Get Organized
Regional Transit���������������������������������������������� (916) 321-2877 If your dad is willing to let you help manage, moni-
tor or take over his financial affairs your first order of
Road Conditions��������������������������������������������� (800) 427-7623 business is to get organized by making a list of his finan-
Sacramento Fire Department����������������������� (916) 228-3035 cial accounts and other important information. Your list
should include his:
Sheriff • Contact list: Names and numbers of key contacts
Sacramento County ������������������������������������� (916) 874-5115 like insurance agents, financial advisor, tax preparer,
Yolo County��������������������������������������������������� (530) 666-8282 family attorney, etc.
Placer County������������������������������������������������ (530) 886-5375 • Monthly bills: Phone, cable, water and trash, gas,
electric, credit card accounts, etc.
SMUD���������������������������������������������������������������� (916) 452-3211 • Financial accounts: Including bank accounts, bro-
kerage and mutual fund accounts, safe-deposit boxes
Social Security Administration�������������������� (800) 772-1213
and any other financial assets he has. Also get usernames
Voter Registration������������������������������������������� (916) 875-6451 and passwords for financial accounts that are set up on-
line.
Water/City of Sacramento Utilities������������� (916) 264-5454 • Company benefits: Any retirement plans, pensions
or health benefits from his current or former employer.
For phone referral to information and assistance call 211 • Insurance policies: Life, home, auto, long-term
In Sacramento, 211 can be used to locate support services for care, Medicare, etc.
older Americans and persons with disabilities.Visit the 211 • Taxes: Copies of your dad’s income tax returns over
website at www.211sacramento.org. the past few years.
— continued on page 6
4 Sacramento Region Golden Pages 2021 srgoldenpages.comAdult Day Care — Aging/Advocacy
ADULT DAY CARE Agency on Aging/Area 4
1401 El Camino Ave., 4th Floor
California Senior Legislature
1020 N St., Room 513
& HEALTH CENTERS Sacramento, CA 95815 Sacramento, CA 95814
������������������������������������ (916) 486-1876 ������������������������������������ (916) 767-4382
City of Sacramento Triple R www.agencyonaging4.org www.4csl.org
Adult Day Program
Locations in Midtown, North California Advocates for City of Davis Senior Citizen
Sacramento and South Land Park Nursing Home Reform Commission
������������������������������������ (916) 808-1591 650 Harrison St., 2nd Floor c/o Davis Senior Center
www.tripler.org San Francisco, CA 94107 646 A St., Davis, CA 95616
See ad on page 15 ������������������������������������ (800) 474-1116 ������������������������������������ (530) 757-5696
www.canhr.org csweb@cityofdavis.org
Eskaton Carmichael Adult Day www.cityofdavis.org
Health Center California Association for
5105 Manzanita Ave. Adult Day Services Congress of California Seniors
Carmichael, CA 95608 1107 Ninth St., Suite 701 1230 N St., Suite 201
������������������������������������ (916) 334-0296 Sacramento, CA 95814 Sacramento, CA 95814
www.eskaton.org/adult-day ������������������������������������ (916) 552-7400 ������������������������������������ (916) 442-4474
www.caads.org
Rancho Cordova Foundation Aiding the Elderly
Adult Day Care Center California Association of PO Box 254849
10086 Mills Station Road Area Agencies on Aging Sacramento, CA 95865
Rancho Cordova, CA 95827 980 Ninth St. ������������������������������������ (916) 481-8558
������������������������������������ (916) 369-1113 Sacramento, CA 95814 www.4fate.org
www.rcadhc.com ������������������������������������ (916) 443-2800
www.c4a.info Leading Age California
Sutter SeniorCare PACE 1315 I St., Suite 100
444 North 3rd St. California Commission on Aging Sacramento, CA 95814
Sacramento, CA 95811 1300 National Drive, Suite 173 ������������������������������������ (916) 392-5111
������������������������������������ (833) 560-7223 Sacramento, CA 95834 www.leadingageca.org
sutterhealth.org/PACE ������������������������������������ (916) 419-7591
Sutter SeniorCare is a comprehensive www.ccoa.ca.gov Long-term Care
health plan that has served seniors in Sac- Ombudsman Crisis Line
ramento County for over 25 years. This California Department of Aging
all-inclusive plan includes preventive care, 1401 El Camino Ave., 4th Floor
medical care and support services that 1300 National Drive, Suite 200 Sacramento, CA 95815
help elderly people remain in their homes. Sacramento, CA 95834 24-hour line��������������� (800) 231-4024
See ad on page 41 ������������������������������������ (916) 419-7500 www.agencyonaging4.org
www.aging.ca.gov
Yolo Adult Day Health Center Mobile Home Ombudsman
20 N. Cottonwood St. California Partnership for Mobile Home Assistance Center
Woodland, CA 95695 Long-Term Care PO Box 278690
������������������������������������ (530) 666-8828 PO Box 997413, MS-4100 Sacramento, CA 95827
Sacramento, CA 95899 ������������������������������������ (800) 952-8356
������������������������������������ (916) 552-8990 www.hcd.ca.gov
AGING/ADVOCACY www.rureadyca.org
National Association of
GROUPS California Retired Teachers Retired Federal Employees
Association 606 N. Washington St.
AARP 1750 Howe Ave., Suite 630 Alexandria, VA 22314
1415 L St., Suite 960 Sacramento, CA 95825 ������������������������������������ (703) 823-7750
Sacramento, CA 95814 ������������������������������������ (916) 923-2200 www.new.narfe.org
������������������������������������ (866) 448-3614 www.calrta.org
www.aarp.org
srgoldenpages.com Sacramento Region Golden Pages 2021 5Assessment/Referral
Older Women’s League
PO Box 161646
Sacramento County Dept. of Child,
Family and Adult Services
ASSESSMENT/
Sacramento, CA 95816 9750 Business Park Drive REFERRAL
������������������������������������ (916) 832-6863 Sacramento, CA 95827
www.owlsaccap.org ������������������������������������� (916) 874-4044 Aging Assistant
owlcap@gmail.com www.dcfas.saccounty.net 9578 2nd Ave.
Meetings held monthly at Hart Senior Elk Grove, CA 95624
Center. The 60 Plus American Association ������������������������������������ (916) 669-9430
of Senior Citizens www.agingassistant.com
Retired Public Employees 2121 Eisenhower Ave., Suite 229 See ad page 33
Association of California Alexandria, VA 22314
300 T St. ������������������������������������ (703) 807-2070 Assistance, Referrals & More
Sacramento, CA 95811 www.60plus.org for Seniors (ARMS)
www.rpea.com c/o Hart Senior Center
rpeahq@rpea.com State Long-Term Care Ombudsman
at California Dept. of Aging 915 27th St.
Sacramento, CA 95816
Sacramento County Adult 1300 National Drive, Suite 200
Sacramento, CA 95834
������������������������������������ (916) 808-1448
and Aging Commission www.cityofsacramento.org
������������������������������������ (916) 874-9598 ������������������������������������ (916) 419-7500
www.dcfas.saccounty.net 24-hour line��������������� (800) 231-4024
California Assisted Living
www.aging.ca.gov
Association
Finances — continued from page 4 accounts online, so you can pay bills 455 Capitol Mall, Suite 222
Sacramento, CA 95814
Locate Important Documents and monitor his accounts anytime.
������������������������������������ (916) 448-1900
This is also the ideal time to find www.caassistedliving.org
out if your dad has the following es- Set Up Protections
sential legal documents: A will; an To guard against scams and risky
financial behaviors, consider getting California Health Collaborative
advance directive that includes a liv- Multipurpose Senior Services
ing will and health-care proxy, which your dad a True Link Visa Prepaid
Card (TrueLinkFinancial.com/card). Program
allows you or another family member 2012 H St., #202
or friend to make medical decisions Designed for older adults with cog-
Sacramento, CA 95811
on his behalf if he becomes incapaci- nitive issues this card would provide
your dad access to his money but with ������������������������������������ (916) 374-7739
tated; and a durable power of attor- www.healthcollaborative.org
ney, which gives you or a designated restrictions that you set on how funds
can be spent. Or check out EverSafe. We provide support services to seniors who
person similar legal authority for fi- are 65 or older who live in Sacramento,
nancial decisions, if needed. com, a web-based service that will Yolo, Yuba and Placer Counties. Seniors
If he doesn’t have these important automatically monitor your dad’s ac- must have Medi-cal without share of cost.
documents prepared, now is the time counts, track suspicious activity and
to do it. And if they are prepared, alert you when a problem is detected. California Registry
make sure they’re updated, and you PO Box 5202
know where they’re located. Seek Help Santa Monica, CA 90409
If you need help or live far away, ������������������������������������ (800) 777-7575
Simplify Financial Tasks consider hiring a daily money man- www.calregistry.com
The quickest way to help your dad ager (see AADMM.com) who can
simplify his monthly financial chores come in once or twice a month to pay First Choice Senior Placement
is to set up automatic payments for bills, make deposits, decipher health ������������������������������������ (916) 409-6742
his utilities and other routine bills insurance statements and balance his firstchoiceseniorplacement.com
and arrange for direct deposit of his checkbook. Fees range between $60 See ad on page 27
income sources. and $150 per hour.
If your dad has savings and invest-
ments scattered in many different ac- Jim Miller is a contributor to the NBC You also will find the directory
counts, you should consider consoli- Today show and author of “The Savvy listings by category at
dating them. You can also set up your Senior” book. Go to SavvySenior.org to
dad’s bank system and investment read more. srgoldenpages.com
6 Sacramento Region Golden Pages 2021 srgoldenpages.comCaring Continuity
Caregivers get creative connecting during COVID
By Jennifer K. Morita
W hen the world went into lock-
down over a year ago, everyone
at Elder Options, Inc. held their col-
lective breath, thinking it would be
over soon.
“That didn’t last long,” Chief Exec-
utive Officer Carol Heape said. “There
were people that needed our assis-
tance, and so we had a core group of
employees who were formal caregiv-
ers. They just took a deep breath and
said, ‘We’ll continue working.’”
Agencies providing in-home car-
egiving services or respite care scram-
bled to help clients under COVID-19
stay-at-home orders, resulting in in-
novative ways to keep patients en-
gaged, active and healthy during a
global pandemic.
“As with everything, there were “Dementia makes it even harder “We found out that their caregiv-
some huge challenges and some real- because multiple people are talking,” ers were also showing up because
ly good stuff that came out of it,” said Wilson said. they needed to be there to help with
Stephanie Wilson, director of Sacra- Roughly 40 percent of Triple-R’s the technology, but they stayed for
mento’s Triple-R program. clients chose to try virtual program- the stimulation as well and wanted to
When COVID-19 hit in March of ming, which includes daily, live- participate,” Wilson said.
last year, the city of Sacramento had streamed activities via Zoom includ- “The problem was having people
to close all three of its licensed adult ing exercise, Bingo and virtual tours who are cognitively able to answer
day program sites. such as a Lunar New Year celebration quickly and people who are slower.”
Ordinarily, Triple-R serves rough- and New Orleans during Mardi Gras. So Triple-R developed programs
ly 90 people with memory loss or de- specially for caregivers with activi-
mentia on a daily basis, giving them a Roughly 40 percent of ties such as bunko and origami. They
fun and safe place to stay while pro- Triple-R’s clients chose even created a virtual Caregiver Cafe,
viding respite for their full-time car- a support group on Zoom where they
egivers, according to Wilson. to try virtual programming, can talk about the unique challenges
Within a day of shutting down, which includes daily, of caring for their loved one while
staff were shifting into virtual mode. sheltering in place during COV-
“We just knew people were still go-
live-streamed activities ID-19.
ing to need the interaction, and car- via Zoom including exercise, “They can show up with their fa-
egivers still needed support,” Wilson Bingo and virtual tours. vorite drink — some people have
said. wine, some have tea,” Wilson said.
They knew it wouldn’t be easy. Staff also started creating videos “They’re just talking to each other.
Many of their clients have hearing on everything from exercising to They’re all going through this re-
problems and are not tech savvy. conversation classes for caregivers to ally strange experience that only they
Zoom, the video conferencing plat- access at their leisure. know.”
form suddenly being used by eve- They even offered movie screen- Triple-R also reached out to clients
ryone and their grandma, can be ings so clients could watch a movie who chose not participate in the vir-
both a blessing and a curse. together through Zoom. — continued on page 8
srgoldenpages.com Sacramento Region Golden Pages 2021 7Clubs & Organizations Caregiving — continued from page 7 Heape said the pandemic taught
tual program. Every week, staff sends her company that more things could
Live Well at Home by Eskaton
an email chock full of crossword puz- be done electronically, and it’s helped
1640 Eskaton Loop
zles, word searches, sudoku games to streamline what they do.
Roseville, CA 95747
She added that in recent weeks,
������������������������������������ (916) 459-3220 and links to entertaining activities
Elder Options has been busy fielding
www.livewellathome.com such as birdwatching that caregivers
phone calls from families interested
Live Well at Home is Eskaton’s leading can do with their loved ones.
in keeping their loved ones at home
home care solution, providing trusted, In addition, they periodically put
instead of placing them in a facility.
committed and trained caregivers enabling together care packages with beach
“I think it just scared everyone
you to maintain a safe and independent balls for exercising, masks and other
lifestyle wherever you call home. when they figured out Mom was in
personal protective equipment that this place and they couldn’t go in and
See ad on back cover are dropped off on porches. see their loved ones,” Heape said. “So
Heape said Elder Options had no now they’re staying home, and fami-
Resources for Independent Living choice but to stay open, with staff lies are looking for ways to supple-
420 I St., Level B, Suite 3 working remotely, because some ment their care.”
Sacramento, CA 95814 of their clients were living at home
������������������������������������ (916) 446-3074 alone.
www.ril-sacramento.org Some of their licensed caregivers “I think it just scared everyone
continued going into private homes. when they figured out Mom was
Sacramento County Department The company instituted safety pre- in this place and they couldn’t
of Human Assistance cautions including taking tempera-
SSI and Medi-Cal tures before going to work, wearing go in and see their loved ones.
Food Stamps������������ (916) 874-3100 masks and gloves and not going in if So now they’re staying home,
www.dha.saccounty.net they were feeling unwell.
Business dropped as some clients
and families are looking for
Sacramento County Adult put the service on hold. In addition, ways to supplement their care.”
and Aging Commission 17 clients living in assisted living fa-
������������������������������������ (916) 874-4044 cilities died from COVID, Heape There were a few positive things to
www.dcfas.saccounty.net said. come out of the pandemic.
The strict lockdown in all assisted Triple-R’s attendance typically
Senior Care Solutions living homes made it impossible for slows in the winter because of bad
Elder Options to check on clients, weather and early sunset.
8910 Sunset Ave., Suite B
and although they tried Zoom, usu- “We’ll probably keep an online
Fair Oaks, CA 95628
ally they had to settle for phone calls. presence so if someone can’t come
������������������������������������ (916) 965-5565
“They’re just now starting to open that day, they can still do exercises
www.seniorcs.com
up,” Heape said in April. “But it was or brain games with us,” Wilson said.
Providing free education, resource and
very hard on our care managers be- “So when we come back (in-person)
placement referrals for seniors since 1997.
Our experienced staff specializes in assess- cause we couldn’t go out and see our we’ll have more services than when
ing individual needs and determining the clients.” we left, which is great.”
best resources and solutions.
CLUBS &
ORGANIZATIONS
Carmichael Cactus and
Succulent Society
www.ccandss.com
Meets 10 a.m. first Thursday of the month
at Carmichael Park Clubhouse, 5750
Grant Ave., Carmichael.
8 Sacramento Region Golden Pages 2021 srgoldenpages.comOur senior living is accredited
for two reasons. You. And your family.
Because having the confidence and peace of mind of accreditation is important.
That’s why SRG senior living communities are accredited by CARF International—an independent
organization that sets exceedingly high standards for assisted living and memory care services
and safeguards. It’s a lot like an accreditation for a hospital or college. We think you’ll find that
our accreditation is only one of the many reasons to take a good look.
Call today to schedule a personalized tour.
River’s Edge The Chateau Sierra Pointe
INDEPENDENT & ASSISTED LIVING on Capitol Avenue INDEPENDENT AND
MEMORY CARE INDEPENDENT & ASSISTED LIVING ASSISTED LIVING RESIDENCES
601 Feature Drive 2701 Capitol Avenue 5161 Foothills Blvd.
Sacramento, CA Sacramento, CA Roseville, CA
916.229.9463 916.229.9429 916.794.4005
RiversEdgeSacramento.com TheChateauSeniorLiving.com SierraPointeRetirement.com
SRGseniorliving.com
RCFE# 342700583 • RCFE# 342700579 • RCFE# 312700263 EQUAL HOUSING OPPORTUNITYClubs & Organizations
Carmichael Senior’s Club Highlands Community Center, 6040 Watt www.capitolaires.org
������������������������������������� (916) 487-5525 Ave., North Highlands. Sacramento’s premier a cappella barber-
Meets second and fourth Thursday, 10 shop chorus and quartets since 1946.
a.m.-2 p.m., each month at Carmichael Organic Gardening Club
Park Club House, 5750 Grant Ave. of Sacramento County Sacramento Odd Fellows
������������������������������������ (916) 635-6724 1831 Howe Ave.
Cottage Senior Club Meets first Friday, 10 a.m., at Carmichael Sacramento, CA 95825
������������������������������������ (916) 927-3892 Park Clubhouse, 5750 Grant Ave., Carmi- ������������������������������������ (916) 921-0569
www.fecrpd.com chael.
www.sacioofhall.com
Meets first, third and fifth Tuesday each
month, 11 a.m.-2:30 p.m., in the Conzel- Old Times Fiddlers Association — Sacramento Senior Citizen’s Club
mann Center, 2201 Cottage Way, Sacra- District 5 Dance
mento. www.csotfa.com
������������������������������������ (916) 371-1091
Meets second Sunday of every month, 1-5
Held every Sunday (except holidays), 2-4
The Genealogical Association p.m., at Orangevale Grange, 5807 Walnut
p.m. at Hart Center, 915 27th St., Sacra-
of Sacramento Ave., Orangevale.
mento.
www.gensac.org
Meets third Wednesday of the month at 11 Overalls Square Dance Club
Sacramento Walking Sticks
a.m. (except July, August and December), ������������������������������������ (916) 573-0228
www.overallssquaredance.org ������������������������������������ (916) 283-4650
Noon., at Belle Coolidge Library, 5600 www.sacramentowalkingsticks.org
South Land Park Drive. Meets Thursdays, 6:30-9 p.m., at the Royer
Park Veterans Memorial Hall, 110 Park Monthly membership meeting on the sec-
Drive, Roseville. ond Thursday of each month at 7 p.m, lo-
Gray Eagles cation TBD.
������������������������������������ (916) 421-0844
www.grayeagles.net The Renaissance Society
Society of Military Widows,
Social group sharing the history of mili- 7750 College Town Drive, Rm. 106 Sacramento Chapter #5
tary and or civilian aviation. Meets second Sacramento, CA 95819
������������������������������������ (916) 635-6724
Monday each month at noon at Golden ������������������������������������ (916) 758-5133 www.militarywidows.org
Corral Buffet, 4940 Watt Ave., North www.csus.edu/org/rensoc
Highlands. Meets first Saturday, 11:30 a.m., at Lions
Gate Hotel, McClellan Park.
Root Cellar Sacramento
Mahjong Club Genealogical Society
������������������������������������ (916) 393-9026 Sons in Retirement — SIR,
PO Box 265
Meets daily, 11 a.m.-1 p.m., ACC Senior Sacramento
Citrus Heights, CA 95611-0265
Services, 7334 Park City Drive, Sacramento. ������������������������������������ (916) 359-2412
www.rootcellar.org
www.sirinc.org/branch/117
info@rootcellar.org
Mission Oaks Senior Meets second Wednesday, 11 a.m., at Elk’s
Meets 7 p.m. second Thursday of the
Wednesday Club Lodge, 11440 Elks Circle, Rancho Cor-
month (except July and August) at Christ
������������������������������������ (916) 972-0336 dova.
Community Church, 5025 Manzanita
Meets the first four Wednesdays of every Ave., Carmichael
month, 10 a.m.-3 p.m., at Mission Oak Soroptimist Sacramento Club
Community Center, 4701 Gibbons Drive, Robinson’s Taekwondo www.soroptimistsacramento.com
Carmichael. Silver Tigers Meets first and third Fridays, 11:30 a.m.-
12:45 p.m., at Shriner’s Hospital, 2425
10 Sacramento regional locations Stockton Blvd., Sacramento.
North Highlands Cards
������������������������������������ (916) 332-6979
and Pinochle Club
www.robinsonstkd.com Western Swing Society
������������������������������������ (916) 332-7440
www.nhrpd.org ������������������������������������ (916) 704-1566
Sacramento Capitolaires www.westernswingsociety.net
Meets Thursday, 2:15-3 p.m., at North
������������������������������������ (888) 877-9806 Meets first Sunday of every month (except
Golden Pages The emailed Golden Pages supplement includes articles, announcements, and other
items of interest to seniors in the Sacramento region. Please sign up on the website if
eNewsletter you would like to receive the free, quarterly e-news! srgoldenpages.com
10 Sacramento Region Golden Pages 2021 srgoldenpages.comCommunity Services
October), 1-5:30 p.m., at the Machinist
Hall, 2749 Sunrise Blvd., Rancho Cordova. COMMUNITY The Jewish Federation of
the Sacramento Region
WAC (Womens Army Corps)
SERVICES 2130 21st St.
Sacramento, CA 95818
Veterans’ Association, Chapter 96 American Red Cross ������������������������������������ (916) 486-0906
3916 Arderly Court 1565 Exposition Blvd. jewishsac.org
Sacramento, CA 95826 Sacramento, CA 95815
������������������������������������ (916) 361-9026 ������������������������������������ (916) 993-7070 Kaiser Permanente
www.armywomen.org www.redcross.org/local/california/ Senior Advantage
gold-country ������������������������������������ (888) 448-9400
Widowed Persons Association mykpagent.org/susank
2628 El Camino Ave., Suite D-18 Canine Companions for See ad on page 2
Sacramento, CA 95821 Independence Gold Rush Chapter
������������������������������������ (916) 972-9722 ������������������������������������ (800) 572-2275
www.sacwidowed.org www.cci.org
Sunday Support held weekly, 3-5 p.m. at
office. Del Oro Caregiver Resource Center How to fall asleep
8421 Auburn Blvd., Suite 265 in a chair
Women’s Civic Improvement Club Citrus Heights, CA 95610
3555 Third Ave. ������������������������������������ (916) 728-9333 1. Be old
Sacramento, CA 95817 www.deloro.org
������������������������������������ (916) 457-8661 Caregiver resources and support. 2. Sit in a chair
www.wcicinc.org T:7.5"
We are all-inclusive care each day.
Ana’s own home each night.
Like Ana, we are strong, resilient – and we are
an alternative to nursing homes. Delivering
comprehensive care to meet each individual’s
needs. From health and nutrition to medication
management and more. Giving seniors independence.
And caregivers – peace of mind.
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Call 866-628-9662 to learn more.
Visit InnovAge.com
PACE All-inclusive Care for Seniors
srgoldenpages.com Sacramento Region Golden Pages 2021 11A Learning Experience
Lifelong learning programs expand reach online
By Jennifer K. Morita
N o one will ever convince Renais-
sance Society President Ken
Cross that old dogs can’t learn new
tricks.
Especially not after the past year.
“I’m convinced we can because we
have the proof right here,” Cross, 69,
said.
When COVID-19 hit California
early in 2020 prompting a stay-at-
home order, Sacramento area lifelong
learning programs such as OLLI and
the Renaissance Society scrambled to
go virtual.
Crash courses on how to use Zoom
— and how to teach on the video con-
ferencing platform — kept classes go-
ing and changed the way local contin- overall health and positive life experi- to have on-campus classes on Fridays
uing education programs for seniors ence.” and Saturdays.
and retirees will operate in the future. OLLI offers a broad range of cours- “We were able to have programs
Many colleges and universities na- es that touch on topics such as art his- during the week, so people were able
tionwide offer lifelong learning pro- tory, music, philosophy, history and to take classes almost every day of the
grams with on campus classes and politics. The programs at Sierra Col- week, and members really liked that,”
seminars for older adults and retirees. lege and UC Davis switched to Zoom Cross said.
The Osher Lifelong Learning In- classes shortly after the start of the This spring classes included top-
stitute helps fund programs at more pandemic. ics such as active retirement invest-
than 100 schools nationwide, includ- ing, plant based living, corporate ac-
ing ones at Sierra College and Univer- countability and policing in the U.S.
sity of California Davis. “When you retire, you don’t Many of their courses are taught by
“People remain intellectually curi- have as much social interaction, their members.
ous,” UC Davis OLLI Boardmember Cross — whose career included fi-
Dale Good said. “We have a lot of
so lifelong learning programs nancial planning, sales manager and
retired school teachers, physicians, are good for the overall health corporate trainer — teaches a class to
academics, a 747 pilot … who had a and positive life experience.” help people figure out what they want
learning bent throughout their pro- to do during their golden years.
fessional careers.” Even with successful transitions to
Research has also shown socializ- With a background in technology, online learning, both the Renaissance
ing and staying mentally active helps Good helped with the transition. Society and OLLI programs saw a dip
people stay healthy as they age. “It was a struggle at first, but people in membership.
“There’s a healthy component to it, were very pleased once they made the OLLI at UC Davis lost about a
and it’s just fun. You get to know folks transition because otherwise many of third of its members.
and there’s human interaction, espe- our students would’ve been very iso- The Renaissance Society had 2,325
cially when we were in person,” Good lated, especially those living in senior members in 2019. That number
said. facilities,” Good said. dropped to 1,829 during the pan-
“When you retire, you don’t have The Renaissance Society was able demic, according to Cross.
as much social interaction, so lifelong to offer more classes during the pan- It had more to do with the age of
learning programs are good for the demic. Ordinarily, they’re only able the equipment than the student.
12 Sacramento Region Golden Pages 2021 srgoldenpages.comLearning— continued from page 12 The Renaissance Society also be- Community Services
“If you had a computer that was six gan recording all their Zoom classes KVIE Public Television
or eight years old, with weak Internet and uploading the videos to YouTube.
2030 W. El Camino Ave.
Several tech-savvy members, who
connection or old software, you had a Sacramento, CA 95833
helped launch the distance-learning
lot of catching up to do,” Cross said. ������������������������������������ (916) 929-5843
program, put together Zoom tutori-
While programs have experienced www.kvie.org
als that are available to the public on
a dip in enrollment since going on-
its website.
line, the pandemic has also allowed Legal Services of
Both campuses hope to boost en- Northern California
them to expand their reach. rollment in the fall with hybrid pro-
New students began logging on grams that mix in-person and online
515 12th St.
from all over California — and even Sacramento, CA 95814
learning.
beyond. ������������������������������������ (916) 551-2150
“I have one sister in New Orleans Both campuses hope to boost www.lsnc.net
and another one in the Chicago area,
and my old boss is in Minneapolis,”
enrollment in the fall with Neighborhood Services Division
Good said. “They all joined. Two hybrid programs that mix 915 I St., 3rd Floor
were on today, so I could say hello.” Sacramento, CA 95814
in-person and online learning.
Cross said Zoom has made it a lot ������������������������������������ (916) 808-6789
easier for people to participate. “There’s been a bit of Zoom fa- www.cityofsacramento.org/parks-
“If you don’t have to commute tigue,” Good said “That’s why we’re andrec
from El Dorado Hills or Davis, look hoping to do a hybrid model where
for a parking spot and figure out how we can still offer something to folks Project GO, Inc.
to get across campus with a walker or all over as well as that in-person in- 801 Vernon St.
cane, it becomes a lot easier,” Cross teraction that a lot of people want and Roseville, CA 95678
said. “We’re in 17 states now and 76 need.” ������������������������������������ (916) 782-3443
cities in California. Find contact information about www.projectgoinc.org
“We actually have someone who’s OLLI and the Renaissance Society un- Emergency Utility Bill Assistance
in Paris.” der the Education category on page 14. ��������������������������������� (888) 524-5705
Home Energy Weatherization
SENIORLINK GETS SENIORS ‘ZOOMING’! Assistance Program
SeniorLink has been offering ties such as monthly social gather- ��������������������������������� (916) 782-3443
social groups, special workshops ings and classes on arts and crafts,
as well as a few fun and games on music and exercise at Sacramento Affordable Independent Senior
Zoom since the start of the pan- area community centers. Housing
demic. Since last spring, when COV- ��������������������������������� (916) 773-4050
“The first thing people said was, ID-19 shut down the state, Senior- Project GO, Inc. is a non-profit commu-
‘What is Zoom? I’m not zooming Link held its Spanish and Hmong nity action organization that advocates for
and enhances the quality of life of low to
anywhere,’” SeniorLink Supervisor language social groups on Zoom, a
moderate income and at-risk families and
Debra Bonner said. “We really had grief and loss support group as well seniors by providing them with affordable
to explain it and work with people, as Brain Games and Sharing the housing, energy conservation and emer-
but regardless we’ve had people Laughter classes. gency assistance.
coming to the classes. Now that pandemic restrictions
“We’ve done a tremendous job of are lifting as more people are getting River City Food Bank
taking individuals who’d never used vaccinated, Bonner said SeniorLink 1800 28th St.
laptops, or didn’t know how to work is looking to start gathering outside Sacramento, CA 95816
their phones, and opened them up in parks. Officials are also discuss- ������������������������������������ (916) 446-2627
to learning how to use Zoom.” ing whether some of their activities www.rivercityfoodbank.org
SeniorLink, an El Hogar Com- will continue on Zoom.
munity Services, Inc. program, For more information about Se- Sacramento County
serves adults age 55 and older who niorLink, call (916) 369-7872 or In-Home Support Services
might be experiencing isolation or go to www.elhogarinc.org. Click on PO Box 269131
early signs of depression or anxiety. SeniorLink and it’s latest calendar Sacramento, CA 95826
Ordinarily, services include activi- for a schedule of Zoom meetings. ������������������������������������ (916) 874-9471
srgoldenpages.com Sacramento Region Golden Pages 2021 13Community Services
Sacramento Society for Prevention
of Cruelty to Animals (SPCA)
CONSUMER EDUCATION
6201 Florin Perkins Road ASSISTANCE American River College
Sacramento, CA 95828
4700 College Oak Drive
������������������������������������ (916) 383-7387 Better Business Bureau Sacramento, CA 95841
www.sspca.org of Northeast California ������������������������������������ (916) 484-8011
10399 Old Placerville Road www.arc.losrios.edu
SeniorLink, El Hogar, Inc. Sacramento, CA 95827
������������������������������������ (916) 369-7872 ������������������������������������ (916) 443-6843 California State University,
www. elhogarinc.org www.bbb.org Sacramento — Re-Entry Services
email: slreferral@elhogarinc.org 60+ Fee Waiver Program
Linking seniors to community resources California Department of 6000 J St.
and activities Consumer Affairs Sacramento, CA 95819
See ad on page 33 1625 N. Market Blvd., Suite N112 ������������������������������������ (916) 278-6011
Sacramento, CA 95834 www.csus.edu
Senior Companions Program ������������������������������������ (800) 952-5210
PO Box 269131 www.dca.ca.gov Charles A. Jones Skill Center
Sacramento, CA 95826
5451 Lemon Hill Ave.
������������������������������������ (916) 875-3622 California Telephone Access Sacramento, CA 95824
www.scpsacramento.org Program (CTAP) ������������������������������������ (916) 395-5800
PO Box 30310 www.caj.scusd.edu
Senior Peer Counseling Program Stockton, CA 95213
NorCal Mental Health America ������������������������������������ (800) 806-1191 Cosumnes River College
720 Howe Ave. www.californiaphones.org 8401 Center Parkway
Sacramento, CA 95825 Sacramento, CA 95823
������������������������������������ (916) 366-4600 Deaf & Disabled ������������������������������������ (916) 691-7344
www.calvoice.org Telecommunications Program www.crc.losrios.edu
(voice and TTY)
Shores of Hope 1300 Ethan Way, Suite 105 Elk Grove Adult & Community
110 Sixth St. Sacramento, CA 95825 Education (EGACE)
West Sacramento, CA 95605 ������������������������������������ (800) 806-1191 8401-B Gerber Road
������������������������������������ (916) 372-0200 www.ddtp.org Sacramento, CA 95828
www.shoresofhope.org ������������������������������������ (916) 686-7717
Funeral Consumers Alliance of www.egusd.net/egace
Yolo County Adult Protective Northern California
Services PO Box 60266 Folsom Cordova Unified School
137 N. Cottonwood St. Sacramento, CA 95860 District Adult Education
Woodland, CA 95695 ������������������������������������ (916) 486-3552 10850 Gadsten Way
��������������������������������� (530) 661-2727 www.fcanc.org Rancho Cordova, CA 95670
500 A Jefferson Blvd., Suite 100 ������������������������������������ (916) 294-9106
West Sacramento, CA 95605 Seniors Against www.fcusd.org/adulted
��������������������������������� (530) 661-2727 Investment Fraud
www.yolocounty.org California Department of Business Osher Lifelong Learning Institute
Oversight (OLLI) at Sierra College
Senior Link of Yolo County 1515 K St., Suite 200 316 Vernon St., Suite 257
619 North St. Sacramento, CA 95814 Roseville, CA 95678
Woodland, CA 95695 ������������������������������������ (916) 445-7205 ������������������������������������ (916) 781-6290
������������������������������������ (530) 207-4250 ������������������������������������ (866) 275-2677
������������������������������������ (877) 883-4927 www.dbo.ca.gov/outreach The Renaissance Society
www.seniorlinkyolo.lsnc.net 7750 College Town Drive, Rm. 106
Sacramento, CA 95819
Do you want readers to see YOUR business in the next ������������������������������������ (916) 278-7834
edition of Golden Pages or on our website? See page 47. www.csus.edu/org/rensoc
14 Sacramento Region Golden Pages 2021 srgoldenpages.comA safe and upli�ing place to spend the day, while
family caregivers go to work or take a needed break.
Peace of mind for the whole family.
Daytime Memory Care Services Since 1992
www.TripleR.org / (916) 808-1591
South Land Park • Midtown • Woodlake
Monday - Friday
Full-day (7:30 a.m. - 6:00 p.m.) at select loca�ons
Older Adult Services
Licensed by State of California Dept. of Social Services..ACT F.A.S.T. . Education
How to identify the signs of a stroke Road Scholar
11 Avenue de Lafayette
(BPT) — The sudden onset of stroke • Lose weight if necessary. Boston, MA 02111
symptoms can happen to anyone at • Do not smoke. ������������������������������������ (800) 454-5768
any time, making education about the • Talk to your physician about www.roadscholar.org
signs and symptoms of a “brain attack” aspirin and other medications.
the first line of defense to stroke pre- Roseville Joint Union High School
vention. In the event of stroke: Act F.A.S.T District — Roseville Adult School
“I’m a fanatical fan of football, so “Every minute from the time the 200 Branstetter St.
you can imagine how excited I was to stroke occurs to when you receive Roseville, CA 95678
enter the stadium to see my favorite treatment makes a difference,” said ������������������������������������ (916) 782-3952
team play; but I lost my balance and neurointerventional radiologist at St. www.rjuhsd.us/rosevilleadult
fell. I’m lucky the people near me Luke’s Hospital of Kansas City Jared
jumped into action and called 911,” re- Halpin, M.D. “Many types of stroke are Sacramento City College
called stroke survivor William Martin. now treatable with emergency medical Re-Entry Center
“They are the real heroes in my medi- interventions to either quickly dissolve 3835 Freeport Blvd.
cal emergency story. They knew the or remove the blood clot or stop the Sacramento, CA 95822
signs of a stroke.” bleeding that is causing symptoms.” ������������������������������������ (916) 558-2063
Stroke is the second leading cause www.scc.losrios.edu
Seek treatment, F.A.S.T.
of death and third leading cause of Follow the acronym below to check
disability worldwide. Today, only 10 Sacramento City Unified School
for signs of stroke:
percent of stroke survivors make a full District Older Adult Program
• Face drooping: Does one side of
recovery and 25 percent recover with Charles A. Jones Career and
the face droop or is it numb? Ask the
minor impairments. Forty percent of Education Center
person to smile. Is the person’s smile
survivors experience moderate to se- 5451 Lemon Hill Ave.
uneven or lopsided?
Sacramento, CA 95824
vere impairments that require special • Arm weakness: Is one arm
care. Strokes are common and can be weak or numb? Ask the person to ������������������������������������ (916) 395-5800
deadly, but the good news is almost all raise both arms. Does one arm drift www.scusd.edu/adult-education
strokes can be prevented. downward?
Sierra Renaissance Society
• Speech: Is speech slurred? Is the
What is stroke? person unable to speak or hard to Folsom Lake College El Dorado Center
A stroke happens when the blood understand? Ask the person to re- Cameron Park Community Center
vessels carrying nutrients to the brain peat a simple sentence. ������������������������������������ (530) 622-2883
either form a clot or rupture, causing • Time to call 9-1-1: If the person sierra.renaissance.society@gmail.com
a sudden blockage in the arteries lead- shows any of these symptoms, even www.srsedc.com
ing to the brain. When that happens, if the symptoms go away, call 9-1-1
part of the brain cannot get the blood and get them to the hospital imme- Sunrise Tech Center and Creekside
(and oxygen) it needs, so it and brain diately. Adult Center
cells die. 7322 Sunrise Blvd.
“My doctor restored the blood Citrus Heights, CA 95610
How to prevent stroke flow in my brain by threading a tube ������������������������������������ (916) 971-7654
Generally, there are three treatment through an artery in my leg and used a www.sanjuan.edu/sunrisetc
stages for stroke: prevention, therapy medical device called Solitaire X to re-
immediately after stroke and post- move the clot. I was surprised I didn’t
stroke rehabilitation. Engaging in ac- need brain surgery,” said Martin. “The
tive prevention is the most effective best part — I watched the final quarter EMPLOYMENT
treatment. of the game on TV while in the hospi-
tal recovery room.” Senior Community Service
What can you do to prevent stroke? Eighty million people have survived Employment Program
• Monitor your blood pressure. stroke worldwide. For more informa- 735 Sunrise Ave., Suite 218
• Control your cholesterol. tion on stroke prevention tips and Roseville, CA 95661
• Keep your blood sugar down. treatment options, visit the Medtronic ������������������������������������ (916) 749-4165
• Keep active. Stroke Heroes page at http://strokehe- www.nowcc.org
• Eat healthy. ro.com.
16 Sacramento Region Golden Pages 2021 srgoldenpages.comEmployment — Government
Sacramento Employment
and Training Agency (SETA)
FUNERAL SERVICES U.S. House of Representatives
www.house.gov
925 Del Paso Blvd. /MORTUARIES
Sacramento, CA 95815 Rep. Ami Bera (D)
������������������������������������ (916) 263-3800 All Souls Cemetery Seventh District
www.seta.net & Funeral Center FD2286 ������������������������������������ (916) 635-0505
550 Glen Cove Road www.bera.house.gov
Senior Employment Program Vallejo, CA 94591
Agency on Aging/Area 4 ������������������������������������ (707) 644-5209 Rep. John Garamendi (D)
1401 El Camino Ave., 4th Floor cfcsSacramento.org Third District
Sacramento, CA 95815 ������������������������������������ (530) 753-5301
������������������������������������ (916) 486-1876 Calvary Cemetery www.garamendi.house.gov
www.agencyonaging4.org & Funeral Center FD2262
7101 Verner Ave. Rep. Mike Thompson (D)
Legal Services of Northern Citrus Heights, CA 95621 Fifth District
California ������������������������������������ (916) 726-1232 ������������������������������������ (707) 645-1888
517 12th St. cfcsSacramento.org www.mikethompson.house.gov
Sacramento, CA 95814
������������������������������������ (916) 551-2150 George L. Klumpp Chapel Rep. Tom McClintock (R)
www.lsnc.net of Flowers FD360 Fourth District
2691 Riverside Blvd. ������������������������������������ (916) 786-5560
www.mcclintock.house.gov
ESTATE SERVICES Sacramento, CA 95818
������������������������������������ (916) 443-7917
klumppsfuneralhome.com
Ready to Help Estate Sales
Joanne Fabian
GOVERNMENT
St. Mary Cemetery & Funeral
������������������������������������ (916) 995-3855 Center FD226 — LOCAL
joanne@readyestates.com 6509 Fruitridge Road
www.readyestates.com Sacramento CA 95820 Please visit the city websites to find
Full estate, downsize or clean out? We are ������������������������������������ (916) 452-4831 names and contact information for
Ready to Help. We take care of it all. We your local elected officials.
hold high standards and have available
cfcsSacramento.org
references. City of Citrus Heights
6360 Fountain Square Drive
GOVERNMENT Citrus Heights, CA 95621
FINANCIAL — FEDERAL ������������������������������������ (916) 725-2448
SERVICES www.citrusheights.net
President Joe Biden (D) City of Davis
The Light for Seniors, Inc. 1600 Pennsylvania Ave. 23 Russell Blvd.
8250 Vickers St., Suite G Washington, D.C. 20500 Davis, CA 95616
San Diego, CA 92111 ������������������������������������ (202) 456-1414 ������������������������������������ (530) 757-5602
������������������������������������ (858) 751-0752 www.whitehouse.gov www.cityofdavis.org
www.lightsourceis.com
U.S. Senate www.senate.gov City of Elk Grove
Wealth Strategies
8401 Laguna Palms Way
7509 Madison Ave. #107 U.S. Sen. Alex Padilla (D) Elk Grove, CA 95758
Citrus Heights, CA 95610 ������������������������������������ (916) 448-2787 ������������������������������������ (916) 691-2489
������������������������������������ (916) 863-1266 www.padilla.senate.gov www.elkgrovecity.org
134 E. Main Street
U.S. Sen. Dianne Feinstein (D)
Grass Valley, CA 95945 ������������������������������������ (415) 393-0707
������������������������������������ (800) 603-1393 Find us on Facebook
www.feinstein.senate.gov
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