GUIDE PARTICIPANT SUNDAY, OCTOBER 7, 2018 - Medtronic Twin Cities Marathon
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SUNDAY, OCTOBER 7, 2018
PARTICIPANT
GUIDE
DOWNLOAD OUR MARATHON WEEKEND APP FOR
TRACKING, COURSE MAPS, & MORE! (SEE PAGE 6)
1
GOING THE
DISTANCE
FOR HEALTH
We’re in it for the long run.
Since 2006, we’ve partnered with the Twin Cities ln Motion to
bring fun and accessible fitness opportunities to more and more
people. And on October 7, we’ll be there to cheer for you and
28,000 others who will run, jog, and wheel their way to the finish
line in a spectacular celebration of health and community during
Medtronic Twin Cities Marathon Weekend.
It’s just one part of our commitment to health that starts in
Minnesota and extends to 150 countries around the world.
Let’s take healthcare Further, Together.
Learn more at medtronic.com.
2
UC201702752b EN © 2018 Medtronic. All Rights Reserved.
Twin Cities In Motion gratefully acknowledges the sponsors who support our runners,
volunteers, spectators, and community during Medtronic Twin Cities Marathon Weekend.
We couldn’t run without you!
TITLE SPONSOR MEDIA SPONSORS
minnesota’s own
OFFICIAL SPONSORS
SUPPORTING SPONSORS
T G
EVENTS
®
3
DEAR MEDTRONIC TWIN CITIES MARATHON PARTICIPANT,
On behalf of the Twin Cities In Motion (TCM) Board of Directors, staff, and volunteers, welcome to the 37th running
of the Medtronic Twin Cities Marathon! Thank you for choosing to participate in our event.
TCM’s mission is to ignite everyone’s inner athlete. We want to help inspire the Twin Cities—and the world—toward
our vision: Move. Together. We are proud to organize high quality, community-supported running events that promote
health and fitness, so we applaud the value you place on living a healthy, active life.
As fall arrives, we are, like you, looking forward to October 7—race day! This year, we’re expecting a record number of
Medtronic Twin Cities Marathon Weekend participants, including more than 9,500 runners in the marathon. We extend
a special welcome to the more than 2,800 first-time marathoners in our field. We look forward to welcoming you—and
every marathoner—to our finish line.
Many, many people make Medtronic Twin Cities Marathon Weekend special. We’d like to thank the more than
4,000 race-weekend volunteers who will support you from start to finish. We’d also like to thank the more than fifty
sponsors who make this race possible, especially Medtronic, our title sponsor for the past thirteen years, and our
media partners KARE 11, Star Tribune, 1500 ESPN, KS95, and myTalk 107.1.
Finally, we’d like to thank the cities of Minneapolis and Saint Paul—their officials and their citizens—for hosting the
Most Beautiful Urban Marathon in America®. Community support is vital to the success and energy of our events. As
you race between the Twin Cities, you’ll be supported by more than 300,000 spectators, plus bands and cheer zones
along the way, including at the Medtronic Passage at mile 19.
Twin Cities In Motion is proud to be a nonprofit organization that raises awareness for other community nonprofits.
This year, our goal is to help raise more than 1.5 million dollars for the community. Together we are building bridges
by reaching out and touching people’s lives.
Good luck and thank you for joining us on this special weekend and for participating in the 2018 Medtronic Twin
Cities Marathon.
Mike Logan Virginia Brophy Achman
President, Twin Cities In Motion Executive Director, Twin Cities In Motion
WE’rE proud
to host the 2018 RRCA Central
Region Marathon Championships.
4
FRIDAY, OCTOBER 5
WEEKEND EVENTS SCHEDULE
Health & Fitness Expo 11 a.m. - 8 p.m. Saint Paul RiverCentre
News Conference 12:30 - 2 p.m. Saint Paul RiverCentre
Interviews with event’s top athletes
and panel of extraordinary participants
Expo Stage Seminars 12:30 - 4:30 p.m. Saint Paul RiverCentre
Presented by Star Tribune
SATURDAY, OCTOBER 6
TC 10K, TC 5K and Medtronic TC Family Events State Capitol grounds
TC 10K 7:15 a.m. in Saint Paul
Presented by PNC Bank
TC 5K 8:45 a.m.
Presented by Fredrikson & Byron
Kare 11 Family Mile 10 a.m.
Presented by Medica
Half Mile 10:30 a.m.
Presented by KS95
Harry & Shelly’s Mascot Invitational 11 a.m.
Diaper Dash 11:15 a.m.
Toddler Trot 11:30 a.m.
27th Mile/Family Activity Tent 8 a.m. - 12 p.m.
Health & Fitness Expo 10 a.m. - 7 p.m. Saint Paul RiverCentre
(Packet pick up open until 8 p.m.)
Expo Stage Seminars 11 a.m. - 4 p.m. Saint Paul RiverCentre
Presented by Star Tribune
SUNDAY, OCTOBER 7 SHOP ONLINE WHILE SUPPLIES LAST
Worship Service 6:45 a.m. Hope Community Church Pick up our limited edition 2018 Medtronic Twin Cities Marathon
Hosted by Team World Vision 707 10th Ave. So.
Weekend merchandise! Shop from Brooks® technical gear, posters,
Medtronic TC 10 Mile 7 a.m. Start Downtown Minneapolis apparel, novelty items, and more. Beat the crowds and shop online
The Shortcut to the Capitol ® to the State Capitol
at tcmevents.org/shop for the best selection.
Medtronic Twin Cities Marathon 8 a.m. Start Downtown Minneapolis
The Most Beautiful Urban Marathon in America ® (7:55 a.m. Wheelers) to the State Capitol
27th Mile 8:30 a.m. - 2:30 p.m. State Capitol grounds
and Old Dutch Family Meeting Area in Saint Paul
Runners meet their friends 5
and family beyond the finish
Step up to the
best travel
RACE WEEKEND deals.
INFORMATION
DOWNLOAD THE TWIN CITIES IN MOTION APP
PRESENTED BY MEDTRONIC
You can follow the progress of marathon and 10 mile participants
on race day using the Twin Cities In Motion App. In addition to
athlete tracking, you can find course maps, weekend schedules,
expo information, transportation information, and more. The app
includes everything you need to know about Marathon Weekend.
Search for “Twin Cities In Motion” in your app store.
SPECTATOR’S GUIDE
Download a Spectator’s Guide from the app or pick up a copy
to share with family and friends at one of the following locations: November 10–11
•M
inneapolis-St. Paul International Airport Terminal 1 Information Minneapolis
Booth (across from baggage claim) Convention Center
• Local Minneapolis and Saint Paul Running Stores
• Health & Fitness Expo Information Hub
Travel seminars
LIVE STREAM AT KARE11.COM Travel expert speakers
KARE11.com will live stream all six hours of the finish line. You can Food demos & tastings
also visit their website post-race to watch it all again. Action Adventure Zone
Beer Pavilion
LIVE ON TWITTER @TCMARATHON
Trip giveaways
Find up-to-the-minute updates on the professional men’s and
women’s Medtronic TC 10 Mile and Medtronic Twin Cities Marathon
races on Twitter by following @tcmarathon.
CONNECT WITH TWIN CITIES IN MOTION ONLINE
Visit tcmevents.org, like Twin Cities In Motion on Facebook, Instagram,
and follow us on Twitter @tcmarathon. Use #tcmarathon to join the
conversation during race weekend.
6
Get your tickets now! StarTribuneTravel.com
RACE WEEKEND
INFORMATION CONT…
YOUR SONGS ON YOUR WRIST
VOLUNTEERING WITH FORERUNNER® 645 MUSIC.
THE GPS RUNNING WATCH THAT
Our race weekend takes nearly 4,000 volunteers! It’s because of ALSO HAS ADVANCED RUNNING
DYNAMICS1, CONTACTLESS
people like you that Twin Cities In Motion can run events. Positions PAYMENTS2 AND MORE.
are still available for Thursday through Sunday. Claim a shift at
tcmevents.org and be sure to thank the volunteers you see—they
make this spectacular weekend possible!
Copyright © 2018 Garmin Ltd. or its subsidiaries.
When used with Running Dynamics Pod or HRM-Run™ or HRM-Tri™ monitors (sold separately)
1
View current supported country, payment network and issuing bank information at Garmin.com/GarminPay
2
Download the FREE Twin Cities In Motion App, presented by Medtronic.
•Participant Live Tracking
presented by Garmin
•Complimentary participant photos
presented by Great Clips
•Course maps
•Weekend schedule
Search “Twin Cities In Motion” or
“Twin Cities Marathon” in your app store!
HEALTH & FITNESS
EXPO
FRIDAY, OCTOBER 5
EXPO STAGE SEMINAR SCHEDULE
PRESENTED BY STAR TRIBUNE
12:30 p.m. News Conference
VISIT THE HEALTH & FITNESS EXPO Interviews with event’s top athletes and panel
Admission is free and open to the public. Registration and packet of extraordinary participants
pick up for the TC 10K, presented by PNC Bank, TC 5K, presented 3:30 p.m. Virtual Course Tours: Marathon & 10 Mile
by Fredrikson & Byron, and Medtronic TC Family Events will be at presented by Twin Cities In Motion
the expo on Friday only.
• More than 100 exhibitors 4:30 p.m. Excel + Enjoy: How to Race Like a Mother
Another Mother Runner podcast hosts
• Shop official race merchandise
• Medtronic spectator sign station
• Brooks Running® gear and shoes for sale
SATURDAY, OCTOBER 6
• Much more! 11 a.m. Virtual Course Tours: Marathon & 10 Mile
presented by Twin Cities In Motion
12 p.m. Finding Your Flow: When Mindfulness
and Running Meet
PUBLIC TRANSPORTATION presented by Star Tribune
FROM THE AIRPORT
1 p.m. Medtronic TC 10 Mile 20th Anniversary Panel
AIRPORT TO DOWNTOWN SAINT PAUL Bob Timmons (emcee), Star Tribune Outdoor Editor
Charlie Mahler, First 1st Place winner of the Medtronic TC 10 Mile
Follow “Ground Transportation” signs for taxi, Super Shuttle, Peter Erpenbach, Former TC 10 Mile Association Chair
or bus transportation to downtown Saint Paul from the airport. & Start Line Co-Chair
Daily city bus service on Route 54 runs every 15 minutes. John Carnahan, Former TCM Board of Directors and Founder
of the Medtronic TC 10 Mile
Travel time is about 20 minutes. Peggy Gazzola, Medtronic TC 10 Mile Charter Club Member
AIRPORT TO DOWNTOWN MINNEAPOLIS 2 p.m. First Time Marathoner’s Panel
Follow “Ground Transportation” signs for taxi, Super Shuttle, presented by Twin Cities In Motion
bus, or Metro Transit Blue Line light rail transportation to Ask your questions of our panel of experienced marathoners
downtown Minneapolis from the airport. The light rail train Mike Hendrickson, Life Time Run Coach
leaves every 10-15 minutes, every 7.5 minutes during rush Gloria Jansen, MDRACoach
Robert Cruse, Medtronic Twin Cities Marathon First-Time
hours. Travel time to Warehouse District Station is 25 minutes. Marathoner, Class of 2017
Chris Lundstrom, USATF MN Coach
For transit information, visit metrotransit.org.
3 p.m. Race Day Nutrition and Beyond
Carissa Ann, RDN, 2014 Media Dietitian of the Year
8
REMINDER
Unauthorized sale and/or
HEALTH & FITNESS transfer of race entries or bib
numbers is strictly prohibited
EXPO CONT… and may result in disqualification
and being banned from
future races.
EXPO PARKING AND TRANSPORTATION PHOTO ID AND RACE NUMBER NEEDED
Participants are strongly advised visitors to use public You will need to know your race number and present a photo ID
transportation and plan ahead due to the following factors to pick up your packet. There are two “Race Number Look-Up”
that will increase travel time and vehicle access to the Health tables near the packet pick up entrance. Visit the Help Desk,
& Fitness Expo: located in the packet pick up area, to troubleshoot registra-
tion-related issues.
STREET REPAIR ON KELLOGG BOULEVARD AND
RIVERCENTRE PARKING RAMP PARTIAL CLOSURE IF YOU CANNOT MAKE IT TO THE EXPO
View the construction status and (tool for accessing If you are unable to pick up your race packet during expo hours,
the venue) or (alternative parking locations) online. you can make arrangements for someone else to pick up your
race materials. A packet request form is available online and at
MINNESOTA WILD HOME OPENER ACTIVITIES BEGIN the “Race Number Look Up” table. Your friend will ONLY need to
SATURDAY, OCTOBER 6 AT 2 P.M. provide his or her photo ID to pick up your race packet, not yours.
Road closures, congestion, event parking rates, and heavy
traffic may begin as early as 11 a.m. in preparation for activities RACE PACKET CONTENTS
on W 7th Street and Minnesota Wild game starting at 7 p.m. Please ensure you receive each of the following items from
the packet pick up area:
NEW: METAL DETECTORS AT EXPO ENTRANCE • Race bib with attached timing tag and gear check label
It will take extra time to enter the expo area. • Four safety pins
Please leave non-essential items at home. • Clear gear check plastic bag
Union Depot, Official Transit Hub of the Medtronic Proceed with your race packet to the timing tag check station
Twin Cities Marathon Weekend, will provide free shuttles to the to ensure your race bib correctly displays your information.
expo on Friday and Saturday. Visit uniondepot.org for the shuttle
schedule, directions to Union Depot, and parking information. THERE IS ABSOLUTELY NO
PACKET PICK UP ON sunday.
NO EXCEPTIONS.
PACKET PICK UP FRIDAY SATURDAY
All participants are required to pick up their race packet 11 a.m. - 8 p.m. 10 A.M. - 8 P.M.
during the Health & Fitness Expo at the Saint Paul Health and Fitness Expo Health and Fitness Expo closes at 7 p.m.
RiverCentre, 175 West Kellogg Blvd. in downtown St. Paul. is open from 11 a.m. – 8 p.m BE AWARE OF TRANSPORTATION IMPACTS
9
HEALTH & FITNESS
EXPO CONT…
CORPORATE TEAM CHALLENGE PACKET PICK UP
Corporate Team Challenge members should check the online
TC CHALLENGE RACE SERIES registration confirmation tool to verify team designation.
PRESENTED BY STORM CREEK, Pick up your marathon packet in the general marathon area at
PACKET PICK UP packet pick up during Friday or Saturday packet pick up hours.
Represent your series with a special backtag on race day! Find
series backtags in the packet pick up area near the TC Loony SCORING PROCEDURES
Challenge and TC Ultra Loony Challenge tables. Participants must cross all of the timing mats to be considered
an official finisher.
TC ULTRA SUMMIT CHALLENGE PARTICIPANTS
Pick up your marathon packet in the general marathon area at Official finish times under USA Track & Field Rules of Competition
packet pick up during Friday or Saturday packet pick up hours. and prize money will be based on gun time, the elapsed time
between the official start of the marathon and the point in time
TC ULTRA LOONY CHALLENGE PARTICIPANTS you cross the finish line. Chip time, or the net times that record
TC Ultra Loony Challenge participants will need to pick up the actual elapsed time from the time you cross the start line to
two race packets. One race number is for the 10K and 5K the time you cross the finish line, will be posted online and are
on Saturday and the other is for the marathon on Sunday. often used for qualifying purposes in races with established
qualifying times, including the Boston Marathon.
•R
ead all race materials •M
eet up with your fellow • If you have problems during
and confirm your personal first-timers! Attend the the race or feel you cannot
information is correct. First-Time Marathoners panel finish, please do not hesitate
at 2 p.m. on Saturday at the to ask a Twin Cities In Motion
• Study the course and area
Health & Fitness Expo for race official about the drop out
maps in the back of this guide.
a group photo! zones, located at or near the
Download the app for the most
WELCOME up-to-date course information. •F
orm one line PER portable
Medical Aid stations. Your
health is most important;
FIRST-TIME •B
e on time! Plan to arrive to
toilet in the start area.
listen to your body; there
MARATHONERS the start area in Minneapolis •E
xercise proper race etiquette. will always be another race.
NO LATER than 7 a.m. If you need to walk or stop to
CLASS OF 2018 drink, check behind you and
move to the side. 10IMPORTANT
Complete the medical and emergency contact
RACE SAFETY information on the RaceSafe website and on
the back of your race bib with permanent
ink. It is secure, private, and takes less than
3 minutes to submit. RaceSafe respects your
privacy and is committed to maintaining
the confidentiality of your personal medical
information. Participants will receive an
email with complete RaceSafe instructions
in September.
RACE NUMBER/TIMING TAG INSTRUCTIONS Your friends/family should know your race
TCM uses a MyLaps timing device to score the race. It is a single-use chip that is affixed to the number so that they can find you if you
back of your bib. Do not alter or cover your race number or bend the timing tag in any way. are in the medical tent. There is a specially
designated Family Medical Information
Tent where they can wait for you to be
All race numbers must be visible and worn on the FRONT and OUTSIDE of clothing during the released from the medical tent.
entire race - when entering the assigned start corral, on course and through the secure finish.
Be prepared to show your race number when asked by a race official.
Race numbers and timing chips are non-transferable and must be worn only by the participant
to whom it is assigned.
RUNNER SAFETY/MEDICAL INFORMATION
FOR YOUR SAFETY stations (beginning at mile 9). Injured runners may also catch a ride to the
Listen to your body. Do not continue running with chest pain, chest finish area from any of the medical aid stations. Runners that are caught by
pressure, severe shortness of breath, or other symptoms that are not the sweep vehicle will be delivered to a drop out zone for a ride to the finish
familiar to you. If you are ill on race day or a few days prior to the race, area. Runners that drop out will not receive a finisher’s medal or shirt. Note:
your risk of injury increases and you should consider withdrawing. Your the closest drop out zone may be behind you.
health is most important; there will always be another race.
You should know your sweat rate so you can replace enough fluid,
No hand-cranked wheelchairs, baby joggers, baby strollers, skate but not too much, during your race. Running while dehydrated decreases
boards, roller blades, unauthorized bicycles or any other unauthorized your performance and increases your risk of collapsing, so you need to
wheeled device will be permitted on the course. ingest fluid along the course. Drinking too much water or sports drink can
be fatal, so you should not drink more than you sweat. If you are running
DROPPING OUT OF THE RACE at a pace that is slower than four hours, you can probably drink when you
If you wish to drop out, but do not need medical assistance, please feel thirsty and be safe. If it is hotter than expected on race day, slow your
proceed to a designated drop out zone, located near the medical aid pace accordingly.
11DOWNLOAD
OUR APP!
RACE SAFETY Search “Twin Cities In Motion”
in your app store for free
CONTINUED participant tracking, the most
up-to-date race information,
exclusive offers, and more!
WEATHER INFORMATION RACE DAY CANCELLATION POLICY
In the days leading up to the marathon, be sure to check Twin Cities In Motion’s primary concern is for the safety of the
your email, visit tcmevents.org, startribune.com, kare11.com, volunteers setting up for the event, participants, spectators and the
1500espn.com and tune in to KARE11 TV and 1500 ESPN radio community at large. TCM will not expose participants or the Twin
for important information regarding expected temperatures Cities community to undue risk as a result of staging our event.
or impending inclement weather. Race Officials will announce When weather or other conditions present a danger to the participants
the race conditions (based on Wet Bulb Globe Temperature or community at large, the Games Committee will maintain the
information) prior to the start to help you gauge your pace right to cancel the race without refunds or race credits. The staging
and fluid replacement. of a race of this magnitude requires substantial expense prior to
the actual race itself.
TCM uses a color-coded Event Alert System (EAS) to
communicate the status of course conditions to participants In the unfortunate case of inclement weather or other dangerous
leading up to and on race day. Familiarize yourself with the situations, participants can watch for communication by Twin Cities
flag colors and meanings, on the next page, which will be In Motion at tcmevents.org, through the app, via email and on
displayed at the start line, and along the course. Facebook and Twitter.
IMPAIRED RUNNER POLICY
Medical personnel race officials are permitted to remove from
the race any runner deemed medically impaired. Medical officials
EVENT ALERT SYSTEM (EAS)
will use these criteria to determine whether you should continue. FLAG COLOR EVENT CONDITIONS RECOMMENDED ACTIONS
You must be able to:
EVENT CANCELLED PARTICIPATION STOPPED
1. Proceed in a straight path toward the finish line.
BLACK EXTREME AND DANGEROUS Follow event official instructions.
2. Say who you are, where you are and what you are doing. CONDITIONS
3. Look clinically fit to proceed, with good color and SLOW PACE : CONSIDER NOT PARTICIPATING
EXTREME CAUTION Observe course changes. Drink extra fluids if you are thirsty or
reasonable running posture. RED POTENTIALLY DANGEROUS
sweating heavily. Those with previous heat stress problems or heart
CONDITIONS
disease should not start.
CAUTION SLOW PACE : BE PREPARED FOR WORSENING
YELLOW LESS THAN IDEAL CONDITIONS Those with previous heat stress problems
CONDITIONS or heart disease consider not starting.
LOW RISK ENJOY THE EVENT Risk of heat stress is low, but be watchful
GREEN GOOD CONDITIONS for symptoms. Be alert.
BE PREPARED FOR UNPLEASENT OR WORSENING
RISK OF
WHITE HYPOTHERMIA CONDITIONS Consider stopping and finding warm shelter.
Dress for cooler conditions. Take precautions if raining.
12RACE DAY ®
ParkWhiz is the
fastest and most
convenient parking
space before reaching
your destination. Book
your parking now!
TRANSPORTATION PARTICIPANT BUSES FROM FINISH
FREE RIDES ON METRO TRANSIT LIGHT RAIL •F
ree rides for participants only,
• Free rides on Green Line and Blue Line must show race bib to board
• Participants only, must show race bib to board • Buses run from 9 a.m. - 2:45 p.m.
• Saturday, October 6 and Sunday, October 7 • Buses will be located on Cedar St. (see finish line map)
• Start Line Station: U.S. Bank Stadium Station • Buses depart when full at the following locations:
•F
inish Line Station: Robert St. Station, 10th St. Station, - InterContinental Saint Paul Riverfront
or Capitol/Rice St. Station - Radisson Plaza, off of 6th street between 10th and 11th avenue
• Visit metrotransit.org for the full Metro Transit schedule
PARKING
BUSES •U
nion Depot offers discounted parking. Park in Loc C for
PARTICIPANT BUSES TO START LINE $5 or Lot B for $10 between 6 a.m. and 1 p.m.
• Free rides on participant buses from the following locations: - Board the Light Rail Green Line at the Union Depot Station
InterContinental •S
ears (just west of the State Capitol grounds) offers limited
Radisson Plaza Best Western
Saint Paul Riverfront event parking for $20, first-come, first-served
35 S. 7th St. Plus Capitol Ridge
11 East Kellogg Blvd. Minneapolis 1-94 & Marion St. - Board the Best Western Plus Capitol Ridge participant bus
St. Paul 5 a.m. - 6:45 a.m. St. Paul
5 a.m. - 6:45 a.m. 5 a.m. - 6:45 a.m. PARKING NOTES
• Limited parking is available on streets around start and finish areas
• Participants only, must show race bib to board • Watch for hooded meters: NO parking
• Buses depart every 10 minutes, or when full
• Bus drop off is on 6th street near Portland Avenue near start line
RACE START Please allow enough time to arrive at your proper
start corral. No early or late starts are permitted. View Corral
START LINE
PARTICIPANTS WILL NOT HAVE ACCESS INTO 601 Portland Ave S
WHEELERS 7:55 a.m. Assignment Minneapolis, MN 55415
THE U.S. BANK STADIUM.
RUNNERS 8:00 a.m.
13YOU REMEMBER
RACE DAY
CONTINUED YOU SUPPORT
YOU OUTLAST
GEAR CHECK
Participants may place their gear and other items in the clear, YOU ACHIEVE
plastic race bag provided at packet pick up. Please take note
of the following details related to this free, race day service:
• Personal bags will not be accepted
YOU ENDURE
• Do NOT leave bags unattended on race day at any time
•A
ffix race number sticker from race bib to front of clear,
plastic bag
YOU OVERCOME
•T
ie bags securely shut before dropping at designated
drop zone, corresponding with race numbers
•D
o not check valuables, Twin Cities In Motion is not
responsible for lost or stolen items YOU TRIUMPH
• Gear check closes at 7:45 a.m.
•B
ags are transported by UPS to finish line and
must be claimed by 2:15 p.m. YOU FINISH
RESTROOMS
Portable restrooms will be available near the start corrals,
points along the course, and in the finish area.
WORSHIP SERVICE
WE WILL BE THERE
HOSTED BY TEAM WORLD VISION
Sunday, October 7, 6:45 a.m., Hope Community Church on
the corner of S 7th Street and 10th Avenue Street, Minneapolis.
A brief worship service will be provided for all Medtronic Twin
Cities Marathon participants, family and friends. Enter the church
on 7th St. side only.
NEWS AT 10P 14RULES OF
The marathon course (MN13001JRG) is certified by the Road Racing Technical Council of USA Track & Field,
and sanctioned by USA Track & Field MN and USA Track & Field. The Medtronic Twin Cities Marathon is conducted
COMPETITION according to USATF and TCM Rules of Competition. In order to ensure a safe, fair race, there are a few rules we
would like to call to your attention. Failure to abide by these rules may lead to disqualification from the race.
The Rules of Competition are available at tcmevents.org/rules-competition.
RACE COURSE COURTESY if you start in a corral you are not assigned. SIX-HOUR COURSE LIMIT
If you are running with a group of friends or However, you are allowed to move back to a All participants must be able to finish the
one of the pace groups, please be aware of later corral. Follow the signs and instructions marathon in six hours. The city permits issued
other runners and let passing runners through. of the volunteers to ensure you enter the to TCM do not permit the roads to remain
You should also be aware of other runners correct corral, which will also correspond to closed beyond this limit. No race services
when passing through fluid stations. If you the color on your race number. Anyone including medical, fluid stations or traffic
are slowing, move out of the way of passing climbing a fence or barricade will be control are available beyond this pace.
runners. Please be careful not to throw water disqualified and subject to the trespassing
or cups on another runner, or require them laws of the City of Minneapolis. The finish line remains open until 2:15 p.m.
to make a sudden stop. (assuming an 8 a.m. start). Participants must
BANDITS/ASSISTANCE TO RUNNERS cross the finish line by 2:15 p.m. in order to be
There are portable toilets located within the Anyone running or walking on the marathon considered official finishers. The finisher shirt
start/staging area and throughout the course. course without an official race number or race and medal will not be awarded after 2:15 p.m.
Respect all private and public property. You official designation is considered a “bandit.” Finishing the marathon by 2:15 p.m. generally
will be disqualified if you abuse it in any way. The Rules of Competition prohibit bandits means maintaining an average pace of 13:44
from being on the course and also prohibit per mile. The race course is opened to traffic
ELECTRONIC DEVICES ON RACE COURSE assistance to authorized runners by bandits. on a rolling schedule as participants make their
While it is discouraged, runners are permitted The premise is that everyone covers the entire way to the finish. In order to ensure safety, a
to use headphones during the Medtronic Twin distance on his/her own, unaided by persons sweep vehicle and bus follows the race route
Cities Marathon. You must be aware of your not in the race. to pick up participants who are unable to
surroundings at all times—this includes being maintain this pace on a consistent basis.
able to hear all verbal warnings/instructions It is unfair to the participants to permit Participants are required to board the sweep
from Race Officials, police, course marshals bandits to take up space in the roadway bus when instructed by race officials. Should
and the sound of vehicles and participants on and the participant they are running with you choose not to board the sweep bus, by
the course. The abuse of headphone devices may be disqualified. order of both Minneapolis and Saint Paul
(being so distracted that you become a police, YOU MUST MOVE TO THE SIDEWALK.
hazard) may result in disqualification. NOTE: Participants with a marathon race Runners not on the sidewalk will have their
number cannot run in the 10 mile event. race number recorded and are subject to
PROPER START Likewise, participants with a 10 mile race disqualification from future TCM events.
TCM has assigned you to one of three starting number cannot run in the marathon. Anyone
corrals (1, 2, or 3) based on the information attempting to run in an event they have not
you submitted. You must start in the corral entered will be disqualified and will be asked
assigned to you and may be disqualified to leave the course.
15THERE’S NO LIMIT
RACE DAY TO HOW FAR YOU CAN GO.
CONTINUED
COURSE AMENITIES
CLIF PACE TEAMS
Experienced pace leaders from Clif will run even splits and provide
encouragement and advice along the way to help you cross the
finish line within two minutes of your goal finishing times.
Pace team leaders will be located in the start corral corresponding
with their paces. Look for red and white Clif signs with your goal
pace and finish time in the start corral.
3:05.....David 3:45.....Scott 4:45......Diane W
3:15......Ryan 4:00.....Diane B 5:00.....Elaine
3:25.....Nick 4:15......Star 5:30.....Danny
3:35.....James 4:30.....Drew
CLOCKS, MILE MARKERS, AND TIMING
Garmin is the official timing sponsor of the Medtronic Twin Cities
Marathon and will provide live participant tracking in the app. The
clocks provide the elapsed gun time for the race and are set to
correspond with Corral 1 at 8 a.m. Digital clocks are available at miles
3.1, 5, 10, 13.1, 15, 20, 25 and at the finish line. Each mile will be marked
with plumes on both sides of the course. Split timing will be at the
5K, 10K, 13.1, 30K, mile 24 and an additional spot. You must run across
the mats on the course to get your official splits, as well as at the
start and finish line, or you will be disqualified.
FLUID STATIONS
Water, Lemon-Lime Endurance Formula GATORADE® sports drink;
toilets and medical aid are available at the following locations on
the course: miles 2.5, 5, 7, 9, 11, 13.1, 15, 17, 19.1, 20.6, 22, 23, 24 and
25. Please note GATORADE® is in green GATORADE® cups, served
first, and marked by neon yellow plumes. Water is served second
in Medtronic blue cups marked by bright blue plumes. 16RACE DAY
CONTINUED
FLUID STATION TIPS AND TRICKS
•T
here is more than one table per fluid, if tables are crowded,
move to the next one
• Throw empty cups into or near a trash bin
•M
ake eye contact with the volunteer to help ensure
a successful cup handoff
• If you choose to walk through a fluid station, move to the
side of the course and allow runners the center of the road
• Pinch the cup to avoid swallowing air or spilling fluid
•D
o not accept fluids or food items from sources other
than official fluid stations
• Thank the volunteers for providing valuable course support!
CLIF SHOTS
Clif Shots will be distributed in assorted flavors at
approximately Mile 17, while supplies last.
MEDICAL AID STATIONS
PRESENTED BY MEDTRONIC
Medical aid stations are located just after each fluid station
along the course. Orange-vested medical volunteers will provide
emergency assistance, petroleum jelly, athletic tape, and First Aid
at every fluid station beginning at mile 3 and later in the course
every 1/2 mile. Aid stations will not supply ibuprofen or naproxen.
COMPLIMENTARY PARTICIPANT PHOTOGRAPHY
PRESENTED BY GREAT CLIPS
Participants will have their photos taken on course and available
for free Download. Photos will automatically be matched to your
race number and uploaded to the app. Share your photos on social
media with the hashtag #tcmarathon or #tc10mile.
17Medical
Mile Aid Clock Fluids* photos Sponsored station Landmark
START • U.S. BANK STADIUM
RACE DAY 1-2 • BASILICA OF ST. MARY
CONTINUED 2-3 • • • SCULPTURE GARDEN
3-4 • LAKE OF THE ISLES
4-5 DEAN PARKWAY
5-6 • • • MEDICA BDE MAKA SKA
6-7 LAKE HARRIET
7-8 • • LAKE HARRIET
8-9 MINNEHAHA PARKWAY
9-10 • • MINNEHAHA PARKWAY
COURSE •
*Water at Start • Water and Gatorade Endurance® at all other stations.
10-11 MINNEHAHA PARKWAY
TECHNICAL
11-12 • • LAKE NOKOMIS
12-13 LAKE NOKOMIS
LAYOUT 13-14
14-15
• • • PNC BANK LAKE NOKOMIS
MINNEHAHA PARKWAY
15-16 • • • MINNEHAHA FALLS
16-17 MISSISSIPPI RIVER
17-18 • • CLIF ENERGY ZONE MISSISSIPPI RIVER
18-19 MISSISSIPPI RIVER
19-20 • • MEDTRONIC FRANKLIN BRIDGE
20-21 • • • MISSISSIPPI RIVER
COURSE RECORD BONUS 21-22 • • UNIVERSITY OF ST. THOMAS
$25,000 22-23 • •
TWIN CITIES
ORTHOPEDICS
SUMMIT AVENUE
MEN’S MARATHON COURSE RECORD 23-24 • • SUMMIT AVENUE
2:08:51 Dominic Ondoro (Kenya) 2016
24-25 • • • PIPER JAFFRAY & CO. GOVERNOR’S MANSION
WOMEN’S MARATHON COURSE RECORD
2:26:51 Zinaida Semenova (Russia) 2001 25-26 • • DELTA AIRLINES CATHEDRAL OF ST. PAUL
Irina Permitina (Russia) 2004 26.2
FINISH • • • • STATE CAPITOL 18STATE CAPITOL GROUNDS
FINISH LINE
minnesota state capitol
75 Rev. Dr. Martin Luther King Jr. Blvd.
St. Paul, MN 55155
CROSSING THE FINISH LINE
Enjoy the downhill finish as you pass the Saint Paul Cathedral, and
approach the Minnesota State Capitol to become a 2018 Medtronic
Twin Cities Marathon finisher! Keep walking after you finish to make
space for finishers behind you.
To provide a safe and enjoyable finish experience, only registered
participants, designated staff and race officials, and credentialed
media and volunteer personnel are permitted in the “restricted area”
beyond the finish line. Bringing unregistered friends, family, or
children across the finish line may result in your disqualification
and access to future TCM events.
As you proceed through the restricted area, you will receive:
• 2018 Medtronic Twin Cities Marathon official finisher medal
• Heatsheet blanket
• Bottled Gatorade® and water
• Post-race snacks, including chicken or veggie broth (please be
considerate of those finishing behind you when taking post-race
food items)
• Checked gear
• Brooks Running® finisher shirt
FINISHER SHIRTS
Finisher shirts will be awarded to all official marathon finishers in the
restricted area after the race. You will receive the size you requested
during registration, which is also printed on your race bib. Requests for
exchanges can be made in the “Ask Me, Find Me” tent and by emailing
info@tcmevents.org in the week following the race. Requests must be
made by October 12 and are subject to availability. 19ring the pr bell!
Celebrate your new PERSONAL RECORD
STATE CAPITOL GROUNDS after crushing the course at Most Beautiful
Urban Marathon in America®! Ring the TCM
CONTINUED PR Bell in the 27th Mile. It makes a great
photo op!
TC CHALLENGE RACE SERIES, accompany you if you need medical attention. The Family
PRESENTED BY STORM CREEK, Medical Information Tent is available east of the medical tent
FINISHER MEDALS (see Finish Area Map). Your family can get information regarding
Series finisher medals will be distributed to finishers after the your whereabouts and wait for you there if you need medical
race outside in the Series Celebration tent (see map). These items attention after the race.
will not be mailed to registrants who did not participate.
MASSAGE THERAPY
CHANGING TENT Massage therapists will offer complimentary massage treatments
Changing tents are located outside the finish area for your to marathon participants in the Massage Tent, located near the
convenience. Participants may also visit a local Life Time Fitness changing tents outside the finish area. Massage tent is only for
club to shower and change after the event on race day. Be participants and closes at 2:15 p.m.
prepared to show your race bib at the front desk.
BIGGER, BETTER BEER GARDEN!
Double the size and double the fun! Join us post-race in the beer
garden until 2 p.m. and relax with friends and family. Marathon
participants age 21+ with valid photo ID receive a FREE 12 oz. can
of Summit beer. Beer will not be available for purchase and is not
permitted beyond the fenced area.
OLD DUTCH FAMILY MEETING AREA
After you exit the restricted area, please proceed to the Old Dutch
Family Meeting Area to meet family and friend (see Finish Area
Map). Alphabetically posted signs marked A-Z will enable friends
and family members to establish a specific meeting place after the
race. Remember, it may take some time to walk through the restricted
area and to pick up your gear bag, so advise friends and family to
plan accordingly. Do not have your friends and family try to meet
Good Luck Runners!
you in or near the exit of the restricted area.
MEDICAL TENT
PRESENTED BY MEDTRONIC
We’ll be waiting for you at the Finish Line!
The Medical Tent is located east of the finish line in the
restricted area. Your family or friends will not be able to 20
w w w. o l d d u t c h f o o d s . c o mWE ARE
MARATHON
This fall, bring your family and friends for a fun-packed Saturday of running, activities and
healthy thrills to remember. From the tiniest tots to serious runners, there’s something for
WEEKEND everyone at the Medtronic Twin Cities Marathon Weekend.
SATURDAY, OCTOBER 6, 2018
so many
7:15 AM TC 10K
reasons
8:45 AM
Presented by PNC Bank
TC 5K (new start time)
to run
Presented by Fredrikson & Byron
Medals for all finishers Post-race food and water
for all participants
10:00 AM KARE 11 Family Mile Presented by Medica
Complimentary participant race Family activity tent filled
10:30 AM Half Mile Presented by KS95 photos presented by Great Clips with fun just for kids
(5K & 10K only)
11:00 AM Harry & Shelly’s Mascot Invitational
Walker-friendly courses Timing for 5K and 10K
11:15 AM Diaper Dash
This “competitive” crawl on the State Capitol lawn Shirts for all participants, Form a team with your
is perfect for little ones still on their hands and knees. including kid sizes school or place of work
11:30 AM Toddler Trot (ages 4 & under)
This 50-yard-long event on the State Capitol lawn
is run in waves, starting with the youngest competitors.
8:00 AM - Family Activity Tent
Noon Entertainment and arts and crafts! On Rev. Dr. Martin
Luther King Jr. Blvd. on the State Capitol grounds. October 6-7, 2018
21KEY
MARATHON MAP
MAP MARATHON COURSE
26.2
MILE
COURSE SUPPORT
FLUID
NOTABLE LOCATIONS
RUNNER TRACKING CHECKPOINTS
MARKERS STATIONS PRESENTED BY
N
601 PORTLAND AVE S, AWESOME SPECTATOR SPOTS
MINNEAPOLIS
W
AS
W E
START
MINNEAPOLIS, MN 55415
AID STATIONS
H 2N COMPLIMENTARY PARTICIPANT
IN
GT D ST
55 ON S JOHN IRELAND BLVD. PHOTOS PRESENTED BY
5T
AV S CLIF ENERGY ZONE
6T
H
ST
E
U OF M FINISH (SAINT PAUL
CAPITOL GROUNDS)
H
ST CAMPUS
TH
E
1 TWIN CITIES IN MOTION OFFICE
H
10
AV
START
11T
N WASHINGTON AVE
PI
N NE
HE
7T
ST
10 H
TH 8T ST
TH
H
MAP SUBJECT TO CHANGE. CHECK TCMEVENTS.ORG FOR UPDATES.
ST
THORNTON ST
12 ST 4TH ST S
27
TH
ST 280
19TH AVE S
Y
KW
O
D
P
DOUGLAS AVE
2 W
R
PKWIVER
3
LEXINGTON AVE
O FRANKLIN AVE PENNSYLVANIA AVE W
W Y
N UN
PELHAM BLVD
KE FRANKLIN AVE IV
LUTHER KING JR BLVD
ER
DALE ST
19 PASSAGE
REV DR MARTIN
LIG
SIT
Y
HUMBOLDT AVE
HT
KW
RA Y
AV
CEDA R LAKE P
IL
RICE ST
CEDAR
3RD AVE
-G
24TH ST RE
EN
E THOMAS AVE
ALARC WALL
LAKE LIN
E
20 BEVERLY RD UNIVERSITY AVE
26TH ST
LAKE OF SAINT PAUL
26TH AVE
29TH AVE
4 THE ISLES 55 FINISH
MACKUBIN ST
ARUNDEL ST
28TH ST
18
FARRINGTON ST
OT
26.2
U N PKWY
IS
WESTERN ST
RO
29TH ST
AVE
BE
FAIRVIEW AVE
WHEELER AVE
PIERCE AVE
RT
PRIOR AVE
LAKE ST LAKE ST MARSHALL ST
ST
O
36TH AVE
41ST AVE
GRIGGS ST
77
H
RIVERCENTRE
AL
21
W. C
HEALTH & FITNESS
HENNEPIN AVE
32ND ST
33RD ST
EXPO
HIA
W
BDE 24 SUMMIT AVE K EL
AB
LOG
G BLVD
25
WA
22
MI
AS
5 MAKA SKA 23
NN
VD
H
ECTATE ALONG
17 BL
A
TUNNEL
T
EH
N P KW Y
ST
GRAND AVE O
HA
AT
AH
PORTLAND AVE
36TH ST
36TH ST PL
AY
LYNDALE AVE
A
ALBERT ST
HAMLINE AVE
OXFORD ST
CHATSWORTH ST
VICTORIA AVE
AVON ST
GROTTO ST
BLOOMINGTON AVE
CEDAR AVE
D
AV
AV
PLEASANT AVE
OU
MIL
NICOLLET AVE
CHEER ZONE
CHICAGO AVE
E
DUPONT AVE
E
6
12TH AVE
24TH AVE
LH
LR
SP
38TH ST
CA
ST CLAIR AVE
D
5
E
39TH ST
W RIVER RD
CLEVELAND AVE
CRETIN AVE
LIG
40TH ST
28TH AVE
JEFFERSON AVE
HT
LINDEN HILLS
RA
IL
SNELLING AVE
42ND ST 42ND ST
7
-B
RANDOLPH AVE
LU
16
XERXES AVE
E
NOKOMIS AVE
ZENITH AVE
LIN
44TH ST
E
31ST AVE
LAKE
LAKE
HARRIET
FRANCE AVE
46TH ST HIAWATHA
48TH ST
11 MINNEHAHA PKWY 15 RD
14 DF
RE
Y
UPTON AVE
GO
MISSISSIPPI
PENN AVE
50TH ST 50TH ST
RIVER
10
8
MINNEHAHA
52ND ST LAKE 13
PKW
9 NOKOMIS
HUMBOLDT AVE
Y
44TH AVE
DUPONT AVE
27TH AVE
38TH AVE
34TH AVE
54TH ST
5
PLEASANT AVE
12 56TH ST
DOWNLOAD Maps, athlete tracking,
21ST AVE
77 62
OUR APP! and race day details for
runners and spectators.
PRESENTED BY
62 MINNEAPOLIS-SAINT PAUL 55
INTERNATIONAL AIRPORT SEARCH FOR TWIN CITIES IN MOTION IN YOUR APP STORE.
MARATHON ELEVATION CHART
950
ELEVATION (FEET)
900
850
800
750
0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
MILE MARKERS
22START LINE — SUNDAY
START LINE SUNDAY
COURSE MAP — MARATHON RACE COURSES & MILE MARKERS CO
KEY 26.2 MARATHON
WASHINGTON AVE S (SUN)
N
N
E
INFO: FIND ME,
SPECTATOR VIEWING AREA
SPECTATOR VIEWING AREA
? ASK ME
MINNEAPOLIS W E
FLUID STATIONS
W
S
W 2N
AS D
55 HI
NG
ST
S
TO S
5T
H
ST
N
AV
E
U OF M TOILETS
6T
H
S CAMPUS
1
TH
7T T
H S 3RD ST
H
E
10
AV ST MAPS SUBJECT TO CHANGE.
START
11T
8T
MAP SUBJ
N
E
PI H WASHINGTON AVE
AV
ST
NN
E
10 CHECK TCMEVENTS.ORG
HE TH
O
FOR UPDATES. CHECK TCMEVENTS.OR
AG
ST
ST
CORRAL A
IC
12
10 MILE TH
H
CH
LIGHT RAIL – BLUE LINE
T
S 4TH ST S
THORNTON ST
T
10 MILE
27
START 280
19TH AVE S
Y CORRAL A GEAR LIGHT RAIL – GREEN LINE
PK
W
2 DROP-OFF WR
D IVER
O PKW S 4TH ST
3
LEXINGTON AVE
O Y FRANKLIN AVE
N
W 10 MILE UN
PELHAM BLVD
KE FRANKLIN
CORRAL AVE
D GEAR IV
CORRAL B CORRAL D 19 ER
WY
DROP-OFF PLAZA LIG
SIT
HUMBOLDT AVE
HT
Y
PK
RA
IL AV
CEDAR
3RD AVE
C E DAR LAKE
-G
CORRAL C
24TH ST RE
EN
E THOMAS AVE
LAKE ALARC WALL LIN
10 MILE E
CORRAL 20 BEVERLY RD U
B & C GEAR
26TH ST
U.S. BANK
LAKE OF
26TH AVE
29TH AVE
DROP-OFF STADIUM STATION
4 THE ISLES 55
28TH ST 18
OT
U.S. BANK STADIUM
IS
? 29TH ST
(NO PARTICIPANT ACCESS)
AV
FAIRVIEW AVE
WHEELER AVE
E
VOLUNTEER
PIERCE AVE
LAKE ST
PRIOR AVE
LAKE ST
CHECK-IN
36TH AVE
41ST AVE
77
GRIGGS ST
& INFO 21
PORTLAND AVE
32ND ST
HENNEPIN AVE
LYNDALE AVE
ARMORY MEDTRONIC TWIN CITIES 33RD ST
CEDAR AVE
HIA
CHICAGO AVE
NICOLLET AVE
LAKE MARATHON VIP
DUPONT AVE
MARATHON
WA
5 22 23 2
MI
CALHOUN
NE
SPECTATOR START 17
T
N P KW Y
GRAND AVE
HA
VIEWING AREA
HA
HA
36TH ST 36TH ST
AY
ALBERT ST
HAMLINE AVE
CORRAL 1 CORRAL 2 CORRAL 3 BUS DROP
AV
D
BLOOMINGTON AVE
AV
12TH AVE
E
MIL
OU
CLEVELAND AVE
CRETIN AVE
E
6
LH
LR
38TH ST
CA
ST CLAIR AVE
D
E
MARATHON MARATHON MARATHON
PLEASANT AVE
39TH ST
W RIVER RD
CORRAL 1 GEAR CORRAL 2 GEAR CORRAL 3 GEAR
LIG
40TH ST
24TH AVE
DROP-OFF DROP-OFF DROP-OFF 28TH AVE
JEFFERSON AVE
HT
11TH AVE S
LINDEN HILLS
RA
HENNEPIN
IL
SNELLING AVE
42ND ST 42ND ST
7
-B
COUNTY RANDOLPH AVE
LU
MEDICAL
16
XERXES AVE
E
NOKOMIS AVE
CENTER
ZENITH AVE
S 7TH ST LIN
5TH AVE S
PORTLAND AVE
PARK AVE
CHICAGO AVE
10TH AVE S
44TH ST
BUD GRANT WAY
E
31ST AVE
LAKE
LAKE
HARRIET
FRANCE AVE
46TH ST HIAWATHA
48TH ST
11 MINNEHAHA PKWY 15 RD
14 DFR
EY
UPTON AVE
GO
MISSISSIPPI
PENN AVE
50TH ST 50TH ST
RIVER
10
8 CARIBOU
MINNEH
AHA PK
52ND ST TUNNEL LAKE 13 23
WY
9 NOKOMIS
HUMB
44TH
DU
27T
38T
34STATE CAPITOL GROUNDS — SUNDAY
STATE CAPITOL
COURSE GROUNDS
MAP SUNDAY
— MARATHON RACE COURSES & MILE MARKERS CO
26.2 MARATHON
(SUN)
CAPITOL/RICE ST STATION UNIVERSITY AVE N
LIGHT RAIL - GREEN LINE
MINNEAPOLIS W E
W 2N
LUTHER KING JR BLVD
AS D
55 HI
NG
ST
S
S
REV DR MARTIN
TO
5T
H
ST
N
AV
E
U OF M
STATE CAPITOL
6T
H
S CAMPUS
1
TH
7T T
H
H
E
10
AV ST
START
11T
8T
MAP SUBJ
N
E
PI H WASHINGTON AVE
AV
E ST
NN 10
VOLUNTEER
HE TH
O
CHECK TCMEVENTS.OR
AG
ST
CHECK-IN
ST
IC
12
TH
H
CH
T
ST 4TH ST S
THORNTON ST
27
CHARITY
SPECTATOR PATH
AURORA AVE 280
19TH AVE S
Y
VILLAGE
2
W
CEDAR ST
PK WR
IVER
D
O STATE OFFICE PKW
P 3
LEXINGTON AVE
O Y FRANKLIN AVE
N
W BUILDING UN
UPS
PELHAM BLVD
KE FRANKLIN AVE IV
GEAR ER
19
WY
PLAZA LIG
SIT
PICK-UP
HUMBOLDT AVE
HT
Y
PK
RA
IL AV
CEDAR
3RD AVE
C E DAR LAKE
-G
24TH ST MARATHON RE E THOMAS AVE
P FINISHER ALARC WALL
EN
LAKE SHIRTS BEER
LIN
E
20 BEVERLY RD U
SEARS 26TH ST GARDEN
RICE ST
LAKE OF
26TH AVE
29TH AVE
4 THE ISLES 55
N
IN TIO
28TH ST 27T MERCHANDISE 18
PR SPONSORS
OT
HM
ILD TA
G
29THIL BELL
IS
STE
BU POR
AV
TO ROBERT ST.
N GREAT CLIPS
FAIRVIEW AVE
WHEELER AVE
E
MASSAGE
PIERCE AVE
LAKE ST GREEN LINE
PRIOR AVE
LAKE ST SELFIE STATION
S
AN
? STATION
36TH AVE
41ST AVE
77
TR
GRIGGS ST
W E P CORPORATE TEAM 21
PORTLAND AVE
32ND ST
HENNEPIN AVE
OD
VD
LYNDALE AVE
33RD ST
SPECTATOR PATH
CHALLENGE TENT &
CEDAR AVE
HIA
OLD DUTCH
FO
CHICAGO AVE
BL
NICOLLET AVE
SLAKE FAMILY SERIES CELEBRATION
DUPONT AVE
D
CE
SHUTTLE BUSES
WA
5 22 23 2
MI
AN
MEETING
CALHOUN RA TEAM WORLD BETWEEN
NE
VISION 17
AREA
EL
T
N P KW Y
GRAND AVE
HA
TENT UNIVERSITY AVE
ST
HA
IR
HA
36TH ST
36TH ST & AURORA AVE
AY
PO
ALBERT ST
HAMLINE AVE
HN
AV
PRO
D
CHANGING
BLOOMINGTON AVE
AV
12TH AVE
E
MIL
OU
JO
CLEVELAND AVE
KEY TENT TENTS
CRETIN AVE
E
6
LH
LR
38TH ST
CA
ST CLAIR AVE
D
?
E
INFO: FIND ME, ASK ME
PLEASANT AVE
39TH ST RESTRICTED
W RIVER RD
FAMILY MEDICAL
FINISH LINE AREA
LIG
40TH ST INFORMATION TO 10TH ST.
24TH AVE
28TH AVE
MEDICAL TENT BEST MEDIA (RUNNERS ONLY) JEFFERSON AVE
HT
TENT GREEN LINE
LINDEN HILLS
WESTERN
RA
STATION
IL
MAP
SNELLING AVE
42ND ST 42ND ST
7
-B
MEDTRONIC RANDOLPH AVE
FINISH VETERAN
LU
P GRANDSTAND 16
XERXES AVE
PARKING
E
SERVICES
NOKOMIS AVE
ZENITH AVE
VIP
44TH ST LIN BUILDING
AREA* MEDTRONIC GLOBAL E
31ST AVE
TOILETS
LAKE CHAMPIONS TENT
SPECTATO LAKE
HARRIET
FRANCE AVE
RESTRICTED AREAS R PATH
EA
HIAWATHA 12TH ST
G OR
46TH ST
EA
G OR
AR
IN TAT
AR
IN TAT
* CREDENTIALS REQUIRED
EW C
MAPS SUBJECT TO CHANGE.
VI SPE
EW C
FOR ENTRANCE 15 RD
VI SPE
CHECK TCMEVENTS.ORG
FOR UPDATES.
48TH ST
11
MINNEHAHA PKWY
14 DFR
EY
UPTON AVE
GO
MISSISSIPPI
PENN AVE
50TH ST 50TH ST
RIVER
10
8 CARIBOU
MINNEH
AHA PK
52ND ST TUNNEL LAKE 13 24
WY
9 NOKOMIS
HUMB
44TH
DU
27T
38T
34Great Clips wants to help you
Save Time at this year’s Medtronic
Twin Cities Marathon.
See us at the Health & Fitness Expo to learn how.
PROUD SPONSOR OF THE
2018 MEDTRONIC TWIN CITIES MARATHON
VISIT US ONLINE AT MEDICA.COM
Great ideas don’t get blisters.
official design agency ideasthatkick.com25
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