Immunity Booster Recipe Book - EP True Chiropractic
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Immunity Booster Recipe Book
All produce should be organic. Be sure to purchase organic, free-range
chicken, organic, grass-fed beef, and wild-caught fish.
Look for raw, organic dairy.
Monday Tuesday Wednesday Thursday Friday Saturday
Breakfast
Orange Immune Spinach, Tomato Delicious Green Apple
Boosting Smoothie & Goat Cheese Scramble Cinnamon Smoothie
Lunch
Greek Chicken Salad Baked Salmon Steak with Slow Cooker Roasted Brussels Coconut
w/Broccoli & Quinoa Balsamic Jus Rotisserie Chicken Sprouts Caesar Salad Curry Chicken
Snack 1
Cashews Cashews Garlicky Kale Garlicky Kale Cashews Fresh Strawberries
& Clementines & Clementines & Clementines
Dinner
Baked Salmon Steak with Slow Cooker Roasted Brussels Coconut Citrus Glazed Salmon
w/Broccoli & Quinoa Balsamic Jus Rotisserie Chicken Sprouts Caesar Salad Curry Chicken
Snack 2
Chocolate Fresh Strawberries Chocolate Fresh Strawberries Fresh Strawberries Chocolate
Dusted Almonds Dusted Almonds Dusted Almonds
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
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Monday Tuesday Wednesday
Fat 44% Fat 43% Fat 52%
Carbs 32% Carbs 34% Carbs 12%
Protein 24% Protein 23% Protein 36%
Calories 1643 Calories 1575 Calories 1809
Fat 84g Fat 77g Fat 104g
Carbs 136g Carbs 135g Carbs 56g
Fiber 29g Fiber 27g Fiber 20g
Sugar 50g Sugar 54g Sugar 17g
Protein 103g Protein 92g Protein 163g
Sodium 1854mg Sodium 686mg Sodium 3748mg
Thursday Friday Saturday
Fat 43% Fat 44% Fat 42%
Carbs 17% Carbs 34% Carbs 34%
Protein 40% Protein 22% Protein 24%
Calories 1499 Calories 1494 Calories 1361
Fat 73g Fat 77g Fat 67g
Carbs 62g Carbs 133g Carbs 121g
Fiber 22g Fiber 34g Fiber 32g
Sugar 19g Sugar 67g Sugar 60g
Protein 153g Protein 87g Protein 86g
Sodium 3232mg Sodium 1321mg Sodium 1980mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
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Fruits Vegetables Breads, Fish, Meat &
□ 2 Apple □ 12 cups Baby Spinach Cheese
□ 1 Banana □ 1/2 cup Basil Leaves □ 10 ozs Beef Tenderloin
□ 6 Clementines □ 4 cups Broccoli □ 11 ozs Chicken Breast
□ 4 Kiwi □ 4 1/2 cups Brussels Sprouts □ 8 ozs Extra Lean
Ground Chicken
□ 1 Lemon □ 1/2 head Cauliflower
□ 3/4 Lime □ 1 3/4 cups Cherry Tomatoes □ 2 tbsps Feta Cheese
□ 2 Navel Orange □ 1/4 Cucumber □ 1/4 cup Goat Cheese
□ 4 cups Strawberries □ 3 Garlic □ 14 ozs Salmon Fillet
□ 1 1/2 tbsps Ginger □ 2 lbs Whole
Roasting Chicken
Seeds, Nuts & Spice □ 2 1/2 stalks Green Onion
□ 1/4 cup Almonds □ 4 cups Kale Leaves Condiments & Oils
□ 1 tsp Black Pepper □ 1/4 cup Radishes □1 1/2 tbsps Apple
□ 3/4 cup Cashews □ 1 tbsp Red Onion
Cider Vinegar
□ 1/4 tsp Cayenne Pepper □ 1/3 cup Balsamic Vinegar
□ 3/4 cup Shiitake Mushrooms
□ 1 1/2 tsps Chili Powder □ 2 1/4 tsps Coconut Aminos
□ 1 Sweet Potato
□ 1 1/4 tsps Cinnamon □ 1 tbsp Coconut Oil
□ 1 yellow Onion
□ 1 1/2 tsps Curry Powder □ 3 tbsps Dijon Mustard
□ 1/2 tsp Dried Thyme Boxed & Canned □ 1/2 cup Extra Virgin Olive Oil
□ 1 tsp Garam Masala □ 1/2 cup Organic □ 1/4 tsp Pitted Kalamata Olives
□ 1 1/2 tsps Greek Seasoning Coconut MIlk □ 1 tbsp Tahini
□ 3 tbsps Ground Flax Seed □ 1/2 cup Quinoa □ 1 1/2 tsps Tamari
□ 1/2 tsp Italian Seasoning □ 2 tbsps Tomato Pate
□ 1/2 tsp Onion Powder Cold
Baking □ 5 Eggs
□ 2 tsps Paprika
□ 1/2 tsp Cocoa Powder □ 1 1/2 tsps Orange Juice
□ 1/4 cup Pumpkin Seeds
□ 2 tbsps Nutritional Yeast □ 2 3/4 cups Unsweetened
□ 2 1/2 tsps Sea Salt
□ 1 cup Pureed Pumpkin Almond Milk
□ 1 tbsp Silvered Almonds
□ 1/4 tsp Stevia Powder
□ 1/2 tsp Turmeric Other
□ 3 servings Vanilla
Purepath Protein
□ 1 cup Water
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Core Plan
Orange Immunity Booster Smoothie 2 servings
10 minutes
Ingredients Directions
• 1 serving Vanilla PurePath Protein • Throw all ingredients into your blender
• 1 cup Pureed Pumpkin and blend very well until creamy. Pour
• 1 Banana (Frozen) into glasses and enjoy!
• 1/2 tsp Turmeric
• 1/4 tsp Cinnamon
• 1 1/2 Ginger
• 1 tbsp Ground Flax Seed
• 3/4 Unsweetened Almond Milk
• 2 Navel Orange (peeled and sectioned)
• 1 tbsp Maple Syrup
Nutrition
Amount per serving
Calories 221
Fat 3g
Carbs 50g
Fiber 10g
Sugar 29g
Protein 5g
Sodium 70mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.
Advanced Plan
Spinach, Tomato & Goat Cheese 1 servings
20 minutes
Scramble
Ingredients Directions
• 3/4 tspExtra Virgin Olive Oil • Heat a large skillet over medium heat.
• 2 1/2 Egg (whisked) Add olive oil.
• Cherry Tomatoes (halved) • In a mixing bowl, whisk together eggs,
• 1 cup Baby Spinach cherry tomatoes, spinach, sea salt and
• 1/8 tsp Sea Salt black pepper. Mix well. Transfer to the
• 1/4 tsp Black Pepper skillet and stir continuously while cook
• 2 tbsps Goat Cheese (crumbled) ing to scramble. Once eggs are cooked
• 1/4 cup Basil Leaves (chopped) through, remove from the heat and
divide into bowls. Top with goat cheese
and basil leaves. Enjoy it while it’s hot!
Nutrition
Amount per serving
Calories 268
Fat 19g
Carbs 6g
Fiber 2g
Sugar 3g
Protein 20g
Sodium 566mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
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email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.
Core Plan
Delicious Green Apple Cinnamon 1 servings
10 minutes
Smoothie
Ingredients Directions
• 1 serving Vanilla PurePath Protein • Place apple, kiwi, PurePath protein,
• 1 Apple (peeled, cored and chopped) ground flax, cinnamon and almond milk
• 2 Kiwi (peeled and sliced) in a blender and blend well. Then add in
• 1 tbsp Ground Flax Seed baby spinach and blend again. Pour
• 1/2 tsp Cinnamon and enjoy!
• 1 cup Unsweetened Almond Milk
• 2 cups Baby Spinach
Nutrition
Amount per serving
Calories 370
Fat 7g
Carbs 56g
Fiber 13g
Sugar 32g
Protein 27g
Sodium 364mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.
Advanced Plan
Greek Chicken Salad 1 serving
45 minutes
Ingredients Directions
• 1 1/2 tsps Greek Seasoning • Combine the Greek seasoning, lemon
• 1/4 Lemon (juiced) juice, and 1/4 of the olive oil in a shallow
• 1 tbsp Extra Virgin Olive Oil bowl or ziploc bag. Add the chicken
• 5 ozs Chicken Breast (boneless, skinless) breasts and marinate for 20 minutes or
• 3/4 cup Cherry Tomatoes (halved) overnight.
• 1/4 Cucumber (diced) • Preheat a grill or skillet over medium heat.
• 1 tbsp Red Onion (finely diced) Remove chicken from the marinade and
• 1/4 Pitted Kalamata Olives (chopped) cook for 10 to 15 minutes per side, or until
• 2 1/4 Balsamic Vinegar chicken is cooked through.
• Sea Salt & Black Pepper (to taste) • While the chicken is cooking, make the
salad by combining the cherry tomatoes,
Nutrition cucumbers, red onion, olives, balsamic
vinegar, remaining olive oil, salt, and
Amount per serving pepper. Mix well.
• Divide the salad and chicken between
Calories 376
plates. Enjoy!
Fat 21g
Carbs 13g
Fiber 2g
Sugar 7g
Protein 34g
Sodium 1281mg
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email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.
Core Plan
Cashews & Clementines 1 servings
5 minutes
Ingredients Directions
• 1/4 cup Cashews • Divide into bowls and enjoy!
• 2 Clementines
Nutrition
Amount per serving
Calories 267
Fat 16g
Carbs 29g
Fiber 4g
Sugar 15g
Protein 7g
Sodium 7mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.
Advanced Plan
Garlicky Kale 1 servings
15 minutes
Ingredients Directions
• 4 cups Kale Leaves (stems removed) • Tear kale into bite-size pieces and place
• 1 tbsp Tahini in a large bowl.
• 1 1/2 Apple Cider Vinegar • Puree all the remaining ingredients in a
• 1 1/2 tsps Tamari food processor until smooth.
• 2 tbsps Nutritional Yeast • Add the dressing to the kale and mas
• 1 1/2 Garlic (cloves, minced) sage with your hands until well coated.
Serve immediately or let marinate for 1
hour in the fridge for more flavour.
Nutrition
Amount per serving
Calories 103
Fat 5g
Carbs 8g
Fiber 5g
Sugar 1g
Protein 8g
Sodium 308mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.Core Plan
Baked Salmon with Broccoli & Quinoa 2 servings
20 minutes
Ingredients Directions
• 10 ozs Salmon Fillet • Preheat the oven to 450oF (232oC) and
• Sea Salt & Black Pepper (to taste) line a baking sheet with parchment
• 4 cups Broccoli (sliced into small florets) paper.
• 1 tbsp Extra Virgin Olive Oil • Place the salmon fillets on the baking
• 1/2 cup Quinoa (uncooked) sheet and season with sea salt and
• 3/4 cup Water black pepper.
• 1/4 Lemon (sliced into wedges) • Toss the broccoli florets in olive oil and
season with sea salt and black pepper.
Add them to the baking sheet, arrang
ing them around the salmon fillets. Bake
the salmon and broccoli in the oven for
Nutrition 15 minutes, or until the salmon flakes
with a fork.
Amount per serving • While the salmon cooks, combine the
quinoa and water together in a sauce
Calories 480
pan. Bring to a boil over high heat, then
Fat 19g reduce to a simmer. Cover and let sim
mer for 12 to 15 minutes, or until all water
Carbs 40g
is absorbed. Remove lid and fluff with a
Fiber 8g fork. Set aside.
• Remove the salmon and broccoli from
Sugar 3g
the oven and divide onto plates. Serve
Protein 39g with quinoa and a lemon wedge. Sea
son with extra sea salt, black pepper
Sodium 126mg
and olive oil if you like. Enjoy!
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This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.Advanced Plan
Steak with Balsamic Jus 1 servings
15 minutes
Ingredients Directions
• 1 1/2 tsps Coconut Oil • Heat coconut oil in a large skillet over
• 10 ozs Beef Tenderloin (sliced into steaks) medium-high heat. Season both sides
• Sea Salt & Black Pepper (to taste) of the steaks generously with sea salt
• 1/4 cup Balsamic Vinegar and black pepper. Place steaks in the
• 1 tbsps Dijon Mustard skillet. Flip once and cook to desired do
• 5 cups Baby Spinach neness. We like about 5 minutes per side
• 1 tbspSlivered Almonds (toasted) for medium-rare, but it depends on the
• 1/4 Lemon (juiced) thickness of your steak. Transfer steaks
• 2 tbsps Feta Cheese (crumbled) to a plate and cover with foil.
• Add balsamic vinegar to the skillet and
bring to a boil. Let boil for 1 to 2 minutes
Nutrition or until it begins to thicken. Remove from
heat and whisk in mustard and any
Amount per serving excess liquid that has drained off the
steaks. Transfer to a bowl and set aside.
Calories 532
• Place the skillet back over medium heat.
Fat 39g Add baby spinach and saute just until
wilted. Remove from heat and stir in
Carbs 10g
slivered almonds, lemon juice and feta.
Fiber 2g • Plate steak and drizzle with balsamic
mustard sauce. Serve with sauteed
Sugar 6g spinach salad on the side. Enjoy!
Protein 30g
Sodium 408mg
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email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.Core Plan
Slow Cooker Rotisserie Chicken 2 servings
4 hours
Ingredients Directions
• 2 lbs Whole Roasting Chicken • Rinse chicken and pat dry with paper towels. Remove
• 1 1/2Sea Salt innards of chicken if not already done. Crumple up sheets
of tinfoil to create 6 to 8 round balls (about the size of
• 1 tsp Paprika a golf ball). Place in the bottom of the slow cooker. This
• 1/2 tsp Onion Powder helps to prevent the chicken from sticking to the bottom,
• 1/2 tsp Dried Thyme cook more evenly and keep it moist.
• 1/2 tsp Italian Seasoning • Rub the inside of your slow cooker with a bit of olive or
• 1/4 tsp Cayenne Pepper coconut oil to make it non-stick.
• In a bowl, combine the sea salt, paprika, onion powder,
• 1/2 tsp Black Pepper thyme, italian seasoning, cayenne pepper and black
• 1 Sweet Potato (diced into 1 inch cubes) pepper. Rub this spice mix evenly all over the chicken
• 2 cups Brussels Sprouts (halved and (inside and out).
trimmed) • Place chicken (breast side up) in the slow cooker on top
• 1 1/2 tsps Extra Virgin Olive Oil of the foil. Cook 4 to 5 hours on high or 8 to 9 hours on
low (aim for 1.5 hours per pound). If you have a meat
thermometer, the chicken will be perfect when it has an
internal temperature of 165 degrees celsius. Otherwise,
Nutrition you can check that it is cooked through just by making a
slit in it and make sure it is no longer pink at the bone.
• One hour before you are ready to eat, preheat oven to
Amount per serving
415. Add chopped sweet potato and brussels sprouts to
Calories 636 a large mixing bowl. Add olive oil and season with sea salt
and pepper. Toss well. Line a baking sheet with
Fat 16g parchment paper and spread the vegetables across
evenly. Roast in the oven for 30 minutes.
Carbs 23g • Remove vegetables from oven and increase heat to 450.
Line a pan with foil. Ensure chicken is cooked through then
Fiber 6g transfer it to the foil-lined pan. Place chicken in the oven
for 10 minutes to make it crispy.
Sugar 5g
• Remove from oven and carve the chicken. Plate chicken
Protein 97g with roasted sweet potato and brussels sprouts. Enjoy!
Sodium 2170mg
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This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.Advanced Plan
Roasted Brussels Sprouts 2 servings
1 hour
Caesar Salad
Ingredients Directions
• 8 ozs Extra Lean Ground Chicken (cooked) • Preheat oven to 400oF (204oC). In a
• 2 1/2 cups Brussels Sprouts (halved) large bowl, toss brussels sprouts with a
• 1/4 cup Radishes (sliced) splash of your olive oil and season with
• 1/4 cup Pumpkin Seeds sea salt and pepper. Toss well and
• 2 1/2 Extra Virgin Olive Oil place on baking sheet lined with
• 1/2 Garlic (whole head) parchment paper or foil.
• 1/4 Lemon (juiced) • Slice the top off of the head of garlic
• 1 tbsp Dijon Mustard and peel away the skin so the cloves are
• Sea Salt & Black Pepper showing. Drizzle with olive oil and wrap
in foil. Place on the baking sheet with
the brussels sprouts. Place in oven and
Nutrition bake for 30 minutes. At the 30 minute
mark, remove the brussel sprouts and let
Amount per serving the garlic cook for another 15 minutes.
• Remove garlic from oven and let cool.
Calories 446
When cool enough to handle, pinch
Fat 33g the cloves out one-by-one into a food
processor/blender. Add the remaining
Carbs 14g
olive oil, lemon juice, mustard and
Fiber 6g season with a bit of salt and pepper.
Blend until creamy.
Sugar 3g
• Place the brussels sprouts, radish and
Protein 27g ground chicken into the large mixing
bowl and add desired amount of gar
Sodium 187mg
lic dressing. Toss well. Place in bowl and
garnish with seeds, sea salt and pepper.
Enjoy!
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.Advanced Plan
Coconut Curry Chicken 2 servings
30 minutes
Ingredients Directions
• 6 pzs Chicken Breast • Dice your chicken into cubes and set aside.
• 1 tbsp Extra Virgin Olive Oil • Heat olive oil in a large skillet over medium heat.
• 1 Yellow Onion (diced) Saute your onion, garlic and ginger. Stir in
• 1 Garlic (cloves, minced) tomato paste, paprika, curry, garam masala,
• 1 Ginger (grated) sea salt and chilli powder. Cook for 1 to 2
• 2 tbsps Tomato Paste minutes or until fragrant.
• 1 tsp Paprika • Add diced chicken and stir until cooked through,
• 1 1/2 Curry Powder about 5 to 7 minutes. Add in the water and
• 1 tsp Garam Masala loosen the paste.
• 1 1/2 tsp Sea Salt • Stir in coconut milk and reduce to simmer for
• 1 1/2 tsps Chili Powder about 5 minutes.
• 2 tbsps Water • Meanwhile, create your cauliflower rice by
• 1/2 cup Organic Coconut Milk (full fat) adding the florets to the food processor. Process
• 1/2 head Cauliflower until the cauliflower has a rice-like consistency.
• 1/4 Lime (juiced) • Squeeze lime juice on cauliflower rice and
transfer into a bowl.
Nutrition • Remove from heat and ladle butter chicken over
cauliflower rice. Enjoy!
Amount per serving
Calories 365
Fat 21g
Carbs 23g
Fiber 8g
Sugar 10g
Protein 25g
Sodium 762mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.Core Plan
Citrus Glazed Salmon 1 serving
25 minutes
Ingredients Directions
• 4 ozs Salmon Fillet • Preheat the oven to 350oF (177oC). Place
• 1 1/2 tsps Extra Virgin Olive Oil the salmon in an oven-safe baking dish
• 1/8 tsp Sea Salt (divided) and drizzle with half of the extra virgin
• 2 1/2 Green Onion (chopped, divided) olive oil and season with half the sea salt.
• 3/4 cup Shiitake Mushrooms (stems removed, Bake for 13 to 16 minutes, until cooked
sliced) through and flaky.
• 1 1/2 tsps Orange Juice • In a skillet over medium-high heat, add
• 2 1/4 tsps Coconut Aminos the remaining extra virgin olive oil. Add
• 1/2 Lime (juiced, zested) half of the green onions, mushrooms and
the remaining sea salt. Cook for 5 to 6
minutes, until the mushrooms and green
Nutrition onion are lightly browned and cooked
through.
Amount per serving • In a small bowl, whisk together the orange
juice, coconut aminos, lime juice and zest.
Calories 310
• Add the salmon to a platter along with
Fat 14g the mushroom mixture and remaining raw
green onions. Drizzle the sauce over top.
Carbs 22g
Serve and enjoy!
Fiber 3g
Sugar 9g
Protein 25g
Sodium 557mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.Advanced Plan
Chocolate Dusted Almonds 1 servings
5 minutes
Ingredients Directions
• 1/4 cup Almonds • In a bowl, toss the almonds with the coconut oil
• 1 1/2 tsps Coconut Oil (melted) until well coated. Sprinkle cocoa powder, sea
• 1/2 Cocoa Powder salt and stevia overtop and enjoy!
• 1/8 tsp Sea Salt
• 1/4 tsp Stevia Powder
Nutrition
Amount per serving
Calories 270
Fat 25g
Carbs 9g
Fiber 5g
Sugar 2g
Protein 8g
Sodium 296mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.Advanced Plan
Fresh Strawberries 2 servings
5 minutes
Ingredients Directions
• 2 cups Strawberries • Wash strawberries under cold water and remove
the stems. Dry well. Slice and divide into bowls.
Enjoy!
Nutrition
Amount per serving
Calories 46
Fat 0g
Carbs 11g
Fiber 3g
Sugar 7g
Protein 1g
Sodium 1mg
Copyright © 2020 Maximized Living, LP. All rights reserved. “Align Your Health®”, “5 Essentials®”, and “MaxLiving®” are registered trademarks of Maximized Living, LP.
This document is Intellectual Property, and cannot be shared and/or posted electronically, on any platform, including but not limited to social media, website,
email, or cloud storage; and no part of this document may be reproduced in any form without prior permission in writing from Maximized Living LP.You can also read
