LEISURE GUIDE WINTER 2020 - Fitness Centre - City of Port Coquitlam
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
Port Coquitlam Community Centre
Fitness Centre
Opening Dec 2019!
Leisure Pool — Spring 2020
Special Pull-out Section Inside!
LEISURE GUIDE
WINTER 2020
Registration begins Nov 16
www.portcoquitlam.ca/registerMAYOR’S UPDATE
Season’s Greetings!
As we near the end of 2019, it’s an opportunity to reflect
and celebrate all that we’ve accomplished over the year.
A key focus for Council is getting the basics right and
delivering on the core services that matter to our residents
— from upgraded roads, safer streets and more parks where
families can gather.
Some of the accomplishments this year include the opening
of Fox Park, upgrading of Centennial Pool, more crosswalks,
improved street lighting and the opening of the new Castle
Spray Park.
The most exciting news is the opening of Phase One of our Don’t forget to come out and partake in some of the
new Port Coquitlam Community Centre, which includes two seasonal fun in Port Coquitlam such as Christmas in
new ice arenas, a library and spaces for youth, seniors and Leigh Square featuring the Winter Artisan Market, live
families. Coming in early 2020 will be a new leisure pool entertainment, holiday crafts, food trucks and more!
and fitness centre. Phase 2 amenities, which will open in I hope to see you at some of our community activities
2021 include a third ice arena, gymnasium, children’s area, and events! For more information flip through this
underground parking, outdoor plazas and sport courts. We guide or check it out online at portcoquitlam.ca/
continue to appreciate your patience during the next phase leisure-guide
of construction.
My best wishes for a very Merry Christmas.
The holiday season is always a busy one, so the programs
offered in this season’s leisure guide are a welcome addition
to include some well-deserved health and wellness into
your schedule.
Brad West
Mayor
MORE CITY NEWS IN THE UPDATE NEWSLETTER INSIDE!4
MOVE.CREATE.
CONNECT.
See inside for sport,
recreation, arts, culture, Register
event and other leisure for winter
opportunities for people programs
of all ages and interests!
starting
NOV 16
CONTENTS
GENERAL INFO
How to Register
Facilities & Hours 2
• Create an account or log in.
Fees & Schedules 4 ONLINE • Search by barcode or name.
City Update 9 • Register, pay, and print or save a copy of
www.portcoquitlam.ca/register
your receipt.
ACTIVITIES
Arts & Culture 10 • Phone during facility hours (see pg. 2)
TELEPHONE • Have the barcode or program name
Museum & Archives 14
604.927.PLAY (7529) handy (if known).
Aquatics (All Ages) 15 • Your receipt will be emailed to you.
Children’s Programs 27 • Register in person at one of our facilities
Children (Age 5+) 28 IN PERSON (see pg. 2).
Day Camps 30 See Facilities on pg. 2 • Have the barcode or program name
handy (if known).
Preschool (Age 2–5) 33
Health & Fitness (All ages) 38 WAYS TO PAY: Visa, MasterCard, Discover or American Express (cash,
cheque and debit are accepted for registrations in person).
Ice (Skating & Hockey) 42
Leagues & Sports (All ages) 48
Birthday Parties 51
Refund Policy
• Any refund/withdrawal request for recreation services or activities will be
Terry Fox Library 52
pro–rated and charged an administration fee of $5 for each individual activity
Seniors / Adults 54 withdrawal.
Youth (Age 11–18) 59 • No charge for activity transfers.
• Refund requests will be accepted up to the third class of a registered activity
FESTIVALS & EVENTS or up to 48 hours prior to a single–day registered activity.
Winter in the City 65 • Seven days notice is required to withdraw from camps.
• All membership plans are non–transferable and non–refundable.
• Call 604.927.7529 with any questions.
Your personal information: The personal information you provide during the registration process is collected and used under the
authority of the Freedom of Information and Privacy Act. The information is used only for the purpose of administering recreation
programs, informing you of our services and benefits, and for statistical purposes. If you have any questions regarding the collection,
use or disclosure of your personal information, contact the City’s Corporate Officer at 604.927.5411.
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 1AQUATICS
FACILITIES & HOURS
CHILDREN & YOUTH
Parks & facilities info: www.portcoquitlam.ca/recreation * IN–PERSON PROGRAM
REGISTRATION
Port Coquitlam Community Centre* Hyde Creek Recreation Centre*
2150 Wilson Ave | 604.927.7529 1379 Laurier Ave | 604.927.7529
www.portcoquitlam.ca/PCCC www.portcoquitlam.ca/hydecreek
ICE RINKS | YOUTH/SENIORS/ALL–AGES SPACES INDOOR POOL | WEIGHTS | FITNESS CLASSES | RACQUET
FACILITY HOURS FACILITY HOURS HOLIDAY / OTHER HOURS
Mon–Sat 8:30am–9pm* Mon–Fri 6am–10pm Dec 24 6am–4pm
Sun 9am–6pm* Sat 8am–10pm Dec 25 Closed
* Exception for youth/senior Sun 8am–9pm Dec 26 Closed
activities, rentals and events Dec 31 6am–4pm
HYDE AWAY YOUTH Jan 1 Closed
YOUTH ACTIVITY LOUNGE
LOUNGE | 604.927.7962 Feb 17 1–5pm
604.927.7938 HOLIDAY / OTHER HOURS
pocoyouth.com
www.pocoyouth.com
Dec 24 9am–4pm*
Mon–Thu 3–7pm
Mon–Thu 3–7pm Dec 25 Closed
Fri* 3–10pm
Fri 3–10pm Dec 26 Closed
Sat* 5–10pm
Sat 5–10pm Dec 31 9am–4pm*
Jan 1 Closed * Drop-in gym 7–10pm
WILSON LOUNGE Feb 17 9am–4pm*
604.927.7970
www.portcoquitlam.ca/
wilsonseniors Leigh Square
Mon–Fri 8:30am–3pm * May change – confirm at www.portcoquitlam.ca/leighsquare
www.portcoquitlam.ca/
Sat 8:30am–1pm PCCC ARTS & CULTURE PROGRAMS | STUDIOS | GALLERY | EVENTS
GATHERING PLACE* THE OUTLET*
#200–2253 Leigh Square Pl #110–2248 McAllister Ave
Terry Fox Library 604.927.5439 604.927.8440
Operated by Fraser Valley Regional Library
Facility Hours Facility Hours
2150 Wilson Ave | 604.927.7999 | www.fvrl.ca
Mon–Fri 9am–5pm Mon–Fri 9:30am–6pm
REFERENCE & BORROWING | COMPUTERS | PROGRAMS Sat 12–4pm Sat 9:30am–5pm
Dec 24 9am–2pm
Customer Service
FACILITY HOURS HOLIDAY HOURS
Mon–Fri 9:30am–6pm
Mon–Thu 10am–9pm Dec 24 10am–2pm Michael Wright Art Gallery Sat 9:30am–5pm
Fri & Sat 10am–5pm Dec 25 Closed Tue–Fri 1–5pm
Sun 1–5pm Dec 26 Closed Sat 12–4pm MUSEUM & ARCHIVES
Dec 31 10am–2pm
#150–2248 McAllister Ave
Jan 1 Closed Leigh Square facilities are Operated by PoCo Heritage
Feb 16 Closed closed on statutory holidays 604.927.8403
Feb 17 Closed except Family Day (Feb 17). www.pocoheritage.org
Facility Hours
Mon–Sat 9:30am–5pm
2 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)AQUATICS CHILDREN & YOUTH FACILITIES & HOURS
CODE OF CONDUCT SERVICE IMPROVEMENT
To provide a safe and welcoming
LIVE IN PoCo?
environment in our facilities, we ask all
guests, users and staff to:
1. Treat others with respect and
dignity at all times.
2. Report inappropriate behaviour,
safety concerns, broken equipment
Sign up early for swimming lessons
or facility damage to staff
immediately.
VIOLATIONS OF THE
CODE OF CONDUCT
MAY RESULT IN THE LOSS
OF FACILITY PRIVILEGES.
OUR MISSION: We provide inclusive
recreation and cultural experiences to
build a healthy, engaged community.
OUR CORE VALUES: Community,
Integrity, Inclusion, Innovation,
Collaboration
HYDE CREEK
CHILDMINDING
Weekdays: 9:15am-12pm
Tue & Thu: 5:45-8:15pm
(pre-booking required for evening
times by 3pm same day) Registration for Winter 2020 swimming lessons:
COST/HR
10-VISIT
PASS
PoCo residents: General public:
First paid child $3.50 $31.50 starts Nov13 starts Nov 16
Additional sibling $2 $18
With monthly pass FREE*
* Hyde Creek’s all-inclusive monthly passes
include one hour of FREE childminding each In response to requests from residents, the City is
day for one child per household! Available to
parents/legal guardians only. piloting a program to give Port Coquitlam residents
priority registration for swimming lessons.
PRE-BOOKING WITH PASS:
Call 604.927.7529 (/32) to pre-book
your spot 25 hours in advance.
Pass refunds available for cancellations Proof of residency will be required. Details at
made prior to 8am for weekdays and
3pm for evenings. www.portcoquitlam.ca/register
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 3FEES & SCHEDULES
Port Coquitlam Community Centre
Admission and Rental Rates
DROP-IN HOCKEY ADMISSION SINGLE 10 PASS PUBLIC SKATE SEASON
SINGLE 10 PASS
Everyone Welcome Ring, Stick, Puck $4.00 $36.00 ADMISSION PASS
16+ Coed Hockey $6.70 $60.30 Tot 0–3yrs FREE FREE FREE
16+ Female Hockey $6.70 $60.30 Child 4–12yrs $2.60 $23.40 $57.20
45+ Hockey $6.70 $60.30 Youth 13–18yrs $3.80 $34.20 $83.60
Adult 19–59yrs $5.20 $46.80 $114.40
DROP-IN FAMILY LESSONS Senior 60+yrs $3.80 $34.20 $83.60
$12.50 per family Family $10.40 $93.60 $228.80
Admission only
$15 per family Group rate (21+) $2.60
Admission and rentals
Members of the same household enjoy group lessons on 1/2 sheet,
maximum 34 participants. Sign–in begins at 5:30pm. RENTALS & SHARPENING SINGLE 10 PASS
Skate rentals $3.70 $33.30
PLAYTIME ON ICE ADMISSION Helmet rentals $2.20 $19.80
One adult and one child $5.20 Skate sharpening $6 $54
Extra people Per Public Skate table GST/PST applied where applicable
Drop-in Skates: Jan 6 – Mar 13, 2020 www.portcoquitlam.ca/publicskate
MON TUE WED THU FRI* SAT* SUN*
Toonie Skate 1:30–3pm 1:15–3:15pm
12:45–2:15pm
Public Skate 12–1pm 12–1pm 12–1pm 12–1pm 12–1pm 3:15–4:45pm
2:30–4pm
Family Lessons 5:45–6:45pm**
Playtime On Ice
10:45–11:45am 10:45–11:45am
(7yrs and under)
LEARN TO SKATE INFO & SCHEDULE: PAGE 43
Adapted/Adult Only 9:30–10:30am
Youth (11–18yrs) 10:15–11:15pm***
* Tournament – Feb 28, 29 & Mar 1 no Public Skates. **Family drop in lessons Jan 10 – Mar 13, 2020. ***Youth Skate Jan 10 – Mar 13.
PLEASE NOTE
• Children 7yrs and under must be accompanied on the ice by a • Strollers and wheelchairs permitted on ice, and free helmet supplied
guardian 16yrs+ on skates. to those 18 months and older in strollers and wheelchairs.
• CSA–approved hockey or boarding helmet mandatory for children • Public skates not open to outside private lessons.
11yrs and under; strongly recommended for all skaters. Bike helmets • Schedules subject to change.
not permitted.
Drop-in Hockey: Jan 6 – Mar 13, 2020 www.portcoquitlam.ca/publicskate
MON TUE WED THU FRI*
AM Everyone Welcome
7:15–9:15am 7:15–9:15am
Ring, Stick, Puck
PM Everyone Welcome
Ring, Stick, Puck
3:15–4:45pm LEARN TO PLAY HOCKEY PROGRAMS : PAGE 46
16yrs+ Coed Hockey 11:45am–1:15pm 11:45am–1:15pm 11:45am–1:15pm 11:45am–1:15pm 11:45am–1:15pm
16yrs+ Female Hockey 10–11:30am
45yrs+ Hockey 10–11:30am 10–11:30am 10–11:30am
* Tournament – Friday, Feb 28, no Drop in Hockey.
PLEASE NOTE
• R/S/P mandatory equipment: hockey gloves for all and CSA–approved • Sessions may be cancelled on statutory holidays.
hockey helmet with face cage for 18yrs and under; helmet for 19yrs+. • Schedule subject to change – sessions are often changed or cancelled
• Games: Full hockey gear mandatory and helmet with full face cage for special events and tournaments. See portcoquitlam.ca/publicskate
encouraged. or call 604–927–7529 for updates.
4 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)AQUATICS CHILDREN & YOUTH FEES & SCHEDULES
Hyde Creek Recreation Centre
All-inclusive Rates
Effective June 2019. Includes use of amenities including drop-in activities, sauna, pool, weight room and racquet court.
AGE GROUP SINGLE 10 PASS 20 PASS 1 MONTH* 12 MONTH*
Tots (0–3yrs) FREE FREE FREE FREE FREE
Children (4–12yrs) $3.20 $28.80 $51.20 $28.80 $266.24
Youth (13–18yrs) $4.70 $42.30 $75.20 $42.30 $391.04
Adult (19–59yrs) $6.40 $57.60 $102.40 $57.60 $532.48
Seniors (60–84yrs) $4.70 $42.30 $75.20 $42.30 $391.04
Super Senior (85+yrs) $3.20 $28.80 $51.20 $28.80 $266.24
Family (2 adults + kids) $12.80 $115.20 $204.80 $115.20 $1,064.96
* All–inclusive monthly passes include one hour of FREE childminding each day Rates are subject to change.
for one child per household (for parents/legal guardians only).
Indoor Pool Schedule: Jan 6 – Mar 13, 2020 www.portcoquitlam.ca/pools
LAP/LEISURE POOL MON TUE WED THU FRI SAT SUN
Hours 6am–10pm 8am–10pm 8am–9pm
Leisure Pool Open–Close (Limited space in Leisure Pool during lesson time)
6–9am 6–9am 6–8:25am
Lengths Swim 6–8:25am 6–9am 8–9am
12–1pm 12–1pm 12–1pm
(min. 3 lanes) 12–1pm 12–1pm 12:30–1:30pm
9–10pm 9–10pm 9–10pm
Scheduled Programs 9:30–12pm 9:30–12pm 9:30–12pm
8:30–10:45am 8:30–10:45am 3:45–9pm
(Limited Lap Pool Space) 7–9pm 7–9pm 7–8pm
Lesson Only Time
4–7pm 4–10pm 4–7pm 4–9pm 4–7pm 9–12pm
(Lap Pool Closed)
Adapted Swim Time 10:30am–12pm 10:30am–12pm 10:30am–12pm
Waterslide 5–8pm 5–8pm 5–8pm 5–8pm 5–8pm 1–8pm
Underwater Hockey 9–10:10pm
Master’s Swimming 8–9pm 8–9pm 8–9am 8–9pm
Parent & Tot Swim 9:30–11:30am 9:30–11:30am 9:30–11:30am
Available School Booking 1–2:30pm 1–2:30pm 1–2:30pm 1–2:30pm
Schedules subject to change. If you have any questions, please contact 604.927.SWIM.
Aquafit Fitness Schedule: Jan 6 – Mar 13, 2020 www.portcoquitlam.ca/pools
MON TUE WED THU FRI SAT
9:30–10:30am 8:30–9:30am 9:30–10:30am 8:30–9:30am 9:30–10:30am 8:15–9:15am
Cardio Combo Light–Fit Cardio Combo Light–Fit Cardio Combo Water Running
AM
10:45–11:30am 9:45–10:45am 10:45–11:30am 9:45–10:45am 10:45–11:30am
Adapted Fit Water Running Adapted Fit Water Running Adapted Fit
11:30–12:15pm*
Mommy Moves®
Mom & Baby &
PreNatal
PM 2:15–3:15pm 2:15–3:15pm
Stretch & Strength Stretch & Strength
7–8pm 7–8pm 7–8pm 7–8pm
Water Running Water Running Water Running Water Running
* Pre–registration recommended. Please see seasonal brochure for your personal schedule, descriptions and levels for each class.
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 5FEES & SCHEDULES
Hyde Creek Recreation Centre (cont.)
Drop-in Fitness Schedule: Starting Jan 6, 2020 www.portcoquitlam.ca/drop-in
For 12yrs and up
MON TUE WED THU FRI SAT SUN
H.I.I.T. Power Spin H.I.I.T–Body Power Spin H.I.I.T–Step Power Spin Spin Express
Tammy Jen K Peggi Leslie Lesley J Tammy
9:30–10:30am 9:30–10:30am 9:30–10:30am 9:30–10:30am 9:30–10:30am 9:30–10:30am 8:15–9am
Yoga Yoga Yoga Yoga Spin Express
Susanne Susanne Kim Cheryl/Jen Leslie N
10–11am 10–11am 10–11am 9:30–10:30am 9:15–10am
AM 50+ Spin Spin Express 50+ Spin Spin Express Core Attack
Dee Kim Jen K Leslie J
10:45–11:30am 10:45–11:30am 10:45–11:30am 10:45–11:30am 10:35–11:05am
50+ Spin
Jen
11:15–12am
Fit-N-Fifty Fit-N-Fifty Fit-N-Fifty
Beth Leslie Leslie
12–1pm 12–1pm 12–1pm CHILDMINDING
Spin Express
Amanda
Yoga
Frauke
Spin Express
Jen
H.I.I.T
Jen T/Sandi
AVAILABLE
4:45–5:30pm 4:45–5:45pm 4:45–5:30pm 4:45–5:30pm DROP-IN:
PM Spin 101 Body Sculpt H.I.I.T–Body MON–FRI 9:15am–12pm
Jen K Marise TUE/THU 5:45–8:30pm
6–6:45pm 5:45–6:45pm 5:45–6:45pm PRE–BOOKING:
Yoga Power Spin Spin Express Yoga Call 604.927.7946 for info
Cheryl Leslie N Jen T Susanne
6:30–7:30pm 7–7:50pm 8:15–9pm 7:15–8:15pm
Schedule subject to change. No classes on statutory holidays
50+ Spin Designed for zoomers 50 years and better to build up Body Sculpt All levels class–A basic warm–up and a variety of
to 30 minutes of light–moderate indoor cycling equipment is used to work the entire body
Spin Express All levels 45 minute cycling class Yoga All levels welcome (yoga mat required)
Power Spin High intensity cycling class Fit-N-Fifty Light to moderate 50+ variety class
Core Attack All Levels – 30 minute abdominal and back strength H.I.I.T. High Intensity Interval Training–All levels will love the
and stretch fitness benefits of these classes
DROP-IN FITNESS CLASS RESERVATIONS
• Reservations available 25 hours • Maximum 2 reservations per
prior to class start time. phone number.
• Payment required upon • One month reservation
reservation. suspension after three no-shows
• Pass credits available up to 30 per phone number.
mins. prior to class start time. • Leaving during class to sign up GUARANTEE YOUR SPOT IN
for another class is prohibited. YOUR FAVORITE SPIN CLASS
• No credit card refunds.
Class must be completed before Registration is now available for
• Maximum one class reservation signing up. 10 bikes per class. Four classes
per day. for just $22!
• 604.927.7529 (#2)
6 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)FEES & SCHEDULES
Hyde Creek Recreation Centre (cont.)
Gymnasium Schedule: Starting Jan 6, 2020 www.portcoquitlam.ca/drop-in
MON TUE WED THU FRI SAT SUN
Parent Participation Playmania Playmania
Programs (0–6yrs) 9:30–11:30am 9:30–11:30am
After School Active Soccer Basketball Floor Hockey Sports & Games Basketball
Programs (5–10yrs) 3:30–5pm 3:30–5pm 3:30–5pm 3:30–5pm 3:30–5pm
Volleyball –
see online see online
Competitive (15yrs+)
Registered League (youth/adult) (youth/adult)
Basketball 8–10pm 3:45–5:45pm
7–10pm
(youth/adult) Intermediate +
Intermediate + (youth/adult) (Family 5yrs +)
9:15–11:15am All Levels
Pickleball 9:15–11:15am All Skill Levels All Skill levels
Beginner + 8:05–9:45pm
Beginner + 5:45–7:45pm 11:15–1:15pm
11:30am–1:30pm
11:30am–1:30pm
(adult/youth) (adult/youth) (Family 5yrs +) (Family 5yrs +)
Badminton 9:15–11:15pm 12:15–2:15pm 12:30–2:30pm 1:30–3:30pm
Youth Drop-in Gym 7–10pm 7–10pm
Visit www.portcoquitlam.ca/drop-in for a list of cancellation and schedule changes. Programs are subject to change in order to reflect the needs of the
community. Classes may be cancelled.
ABOUT OUR DROP-IN PROGRAMS
Drop-in programs are designed to provide an opportunity for individuals, groups and DROP-IN SPORT RESERVATIONS
families to get together on a regular basis and participate in semi–organized activities.
New procedures:
• Youth/Adult programs are for 15yrs and older. Youth 13–14yrs are allowed in under the
supervision of a paid adult (18yrs+). • Reservations available 25 hours prior to
• Family participants must be at least 5 years old, pay admission and participate in the class start time.
activity. Adult supervision is required. 4yrs and under are not permitted in the gym. • Payment required upon reservation.
• Food is not permitted in the gymnasium. • Pass credits available up to 30 minutes
• Please wear clean and non-marking footwear. prior to class start time.
• Sports equipment can be signed out from reception. • No credit card refunds.
• Adult drop-in sports programs are unsupervised. Patrons are responsible for promoting • Maximum 2 reservations per phone
fair play and following our Code of Conduct (see page 3). number.
Volleyball: Advanced/competitive players with a strong volleyball background. (15yrs+) • Maximum 1 class reservation per day.
Pickleball: Fun racquet sport combining elements of badminton, tennis and table tennis. • One month reservation suspension after 3
Badminton: All skill levels – Doubles play takes priority during busy times. no–shows per phone number.
Basketball: All skill levels – Games are played in a 5 vs. 5 format.
Weight Room Schedule: Starting Jan 6, 2020
MON TUE WED THU FRI SAT SUN
Public 6am–9pm 6am–9pm 6am–9pm 6am–9pm 6am–10pm 8am–10pm 8am–9pm
Adult Only 9–10pm 9–10pm 9–10pm 9–10pm
Youth* 3–6pm 12–6pm 12–6pm 12–6pm 12–10pm 12–10pm 12–9pm
* Additional youth time during school breaks 12–3pm (except Mon & Wed) Everyone in the weight room must pay admission and wear a
wrist band on their wrist.
MINIMUM AGES
• 11 years of age and under are not permitted in the weight room, with or without an adult.
• Public hours: Must be minimum 15 years (12–14yrs with adult).
• Adult–only hours: Minimum 18 years and pay adult admission rates.
• Youth hours: Must be 12 years and over. Recommend Youth Weight Room Orientation.
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 7FEES & SCHEDULES
AQUATICS CHILDREN & YOUTH
Port Coquitlam Community Centre
Weight Room Schedule: Starting Jan 6, 2020
MON TUE WED THU FRI SAT SUN
All Welcome 6am–9pm 6am–9pm 6am–9pm 6am–9pm 6am–10pm 8am–9pm 8am–9pm
MINIMUM AGES
• 11 years of age and under are not permitted in the weight room, with or without an adult.
• Public hours: Must be minimum 15 years (12–14yrs with adult).
• Adult–only hours: Minimum 18 years and pay adult admission rates.
• Youth hours: Must be 12 years and over. Recommend Youth Weight Room Orientation.
Visit www.portcoquitlam.ca/fitness to view classes offered at the new
Port Coquitlam Community Centre Fitness Studio opening December 2019!
FINANCIAL • The Recreation Department offers a Personal Assistant Subsidy and Individual Subsidy to those
requiring financial assistance. For more information, contact 604.927.7900.
SUPPORT IS
• Canadian Tire Jumpstart funding is available for those facing a financial barrier to register those
AVAILABLE aged 4–18 in recreation programs. Info: 604.927.7975
LEARN SPORT WITH YOUR LOCAL CLUBS
PoCo Euro-Rite FC Saints Lacrosse Minor Softball Marlins Swimming Ducks Volleyball Pirates Hockey
TC North Basketball PCRM Ringette Minor Baseball Predators Hockey PC Skating Club Lightning Speed Skating
FOR INFORMATION ON AWARDS, EVENTS & PORT COQUITLAM SPORTS HALL OF FAME
WWW.POCOSPORT.COM
8 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)Update Winter 2020
Don’t be a
BEAR TARGET
One meal from a waste cart or fruit tree is enough to bring
a bear back again and again. Secure attractants to keep your
neighbourhood safe and avoid a $150 fine.
Secure all bear attractants in a garage or
1. LOCK IT UP shed, or with an approved cart lock.
2. SET IT OUT Set out unlocked carts at curb 5:30-7:30 am
on collection day, and secure by 7 pm.
Get 2020 CALENDAR &
Yours!
SORT IT RIGHT GUIDE
Watch for your free 2020
Community Calendar delivered to
BROKEN ROADS & LITTER & BUILDING OR your mailbox the week of Dec. 2 or available at
STREET LIGHT POTHOLES DUMPING PARK ISSUE
City facilities. You can also pick up a free Sort it
Right! waste-sorting guide at all City facilities.
Any city-related problems you spot around town, whether it be a
broken streetlight, illegal dumping, a pothole, vandalism at a city
building, or a bylaw infraction report it. Problems can be reported
24/7 through portcoquitlam.ca/report, the free PoCo Waste-line
Help keep our streets
app (available at portcoquitlam.ca/wasteline) or by phone at and sidewalks safe
604.927.3111. SNOW REMOVAL
City bylaws require all residents
Will your smoke alarm work and businesses to clear the public
sidewalks along their property as
when you need it? soon as possible after a snowfall.
Smoke alarms save lives – but only if they More info: portcoquitlam.ca/snow.
work. Test, clean and vacuum your alarms CATCHBASIN CLEARING
each time the clock changes, and replace Keep catchbasin grates near your property clear of
batteries at least once a year. All alarms leaves, debris and snow to help prevent streets from
need to be replaced after 10 years. flooding, Report damaged grates to 604.927.5496 or
portcoquitlam.ca/smokealarm. publicworks@portcoquitlam.ca.
E-NEWS
City of Port Coquitlam @CityofPoCo portcoquitlam.ca/connect
STAY CONNECTED SIGNUP
WITH YOUR CITY: City of Port Coquitlam @CityofPoCo COUNCIL
portcoquitlam.ca/council
MEETINGS
portcoquitlam.ca | 604.927.5411 | info@portcoquitlam.ca WINTER 2020 | 9AQUATICS CHILDREN & YOUTH
ARTS & CULTURE
Drop-in Programs 10 Heritage Museum & Archives 14
Community Events 13–14 More Arts & Culture Offerings
Winter in the City 12 Children’s Programs 29
Artist in Residence 12 Preschool Programs 36
Art Exhibitions 12–13 Youth Programs 61
FACILITIES & HOURS: PAGE 2
Drop-in Programs
OFF THE GRID
Creating “Instant Sonic Art,” musicians
POCO ARTS COUNCIL
improvise and react spontaneously to
other players and the overall sound
MEMBERSHIP ARTIST OPEN STUDIO produced. New musicians and listeners
PoCo Arts Council annual membership Drop in to the open studio to work
are welcome. Please call 604.789.3456.
is available for $20 adult, $10 senior/ on your art projects and socialize with
Group meets every second Tuesday.
youth at www.portcoquitlam.ca/ other artists. PoCo Arts Council annual
register. membership is required. Leigh Square
Leigh Square Tu Jan 7 & 21, FREE
For more information about the PoCo
Tu 10am–3pm ongoing Feb 4 & 18,
Arts Council, go to www.pocoarts.ca,
Mar 3, 17 & 31
@pocoarts on Facebook, or contact
7–9pm
them by email at pocoarts@gmail.com.
FELICE WOMEN’S CHOIR
LEIGH SQUARE WRITERS Music director and conductor Mr.
GROUP Andrea Kim’s community–based choir
Discuss writing projects and share pursues excellence in performance
feedback on your scripts, poetry, and celebrates a varied repertoire
novels, short stories, comics, and lyrics. from classical to folk and pop. Free to
You are encouraged to purchase a watch. To participate, contact Mr. Kim
PoCo Arts Council annual membership. at 778.554.9917.
Leigh Square Leigh Square
Th Jan 9 & 23 6:30–8pm Th Jan 9–Mar12
Feb 13 & 27 10:30am–12:30pm
Mar 12 & 26
10 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)ARTS & CULTURE
Drop-in Programs (cont.)
CROSSROADS COFFEEHOUSE
Raising funds and awareness for the
Crossroads Inlet Centre Hospice,
the Coffeehouse series is an exciting
evening, combining an open mic
session with performances by Lower
Mainland–area musicians in a range
Leisure Buddy
of genres. For information visit
www.crossroadshospicesociety.com
Program
Leigh Square
F Jan 10 & 24
Feb 14 & 28, Mar 13 & 27
THE SINGING PROJECT 7–10pm $5
The Singing Project is a weekly OUR COMMITMENT TO
sing–along music session for stroke FEATURE ACTS
survivors, their families and friends, Jan 10 Likewise ACCESSIBLE RECREATION
giving them the opportunity to Jan 24 Peter Tam OPPORTUNITIES
participate in a community program Feb 14 Love Is
where they can work at regaining their Feb 28 Soda Crackers
ability to speak. Mar 13 Gary Poole & Kevin Craib
Mar 27 Fraser–Henderson
The Leisure Buddy program
Leigh Square provides one–on–one support to
Th Jan 9–Mar 12 FREE help individuals with disabilities
1–2:30pm participate in City of Port Coquitlam
recreation programs. We support
those living with physical, cognitive,
behavioural, developmental and
other challenges. Our goal is to
ART FOCUS ARTISTS’ ASSOCIATION create an inclusive recreation
environment.
ARTIST DEMONSTRATIONS WHERE TO START
Free professional artist demos
inspire you to pick up your brush and To ensure the best experience
get creative. These free visual art for your child, carefully read
demonstrations also help ensure access portcoquitlam.ca/leisurebuddy
to arts programming for all members of Application forms are available online
the community. and at the front desk of all recreation
Outlet facilities.
Jan 22, 7–9pm: Tony O’Regan
Feb 26, 7–9pm: Alina Smolyansky
WHAT YOU NEED TO KNOW
Mar 25, 7–9pm: Sue Cowan Participants are matched with a
Leisure Buddy on a first–come,
MEMBERSHIP first–served basis, and access is
Become a member of Art Focus, a not guaranteed. If a Leisure Buddy
group of Tri–City area artists working cannot be found, we will contact you
in a variety of media, including pastel, to discuss further options.
watercolour, acrylic, oil, and mixed
media. All artists welcome. Info:
For more information, visit:
artfocusartists.wixsite.com/afaa
portcoquitlam.ca/leisurebuddy
or call 604.927.7975
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 11ARTS & CULTURE
Artist in
WINTER IN THE CITY
It’s the most wonderful time of the year
Residence
and Leigh Square offers a number of
The Leigh Square Artist in Residence
festive and artistic opportunities for
program is a self–directed residency
the community this holiday season.
offering artists time and opportunity to
Gather with family and friends to enjoy
create, experiment and develop work,
workshops and events together.
with dedicated studio time and in a
creative environment. In exchange for
CHRISTMAS IN LEIGH SQUARE studio space, artists facilitate public
WITH THE WINTER ARTISAN workshops and outreach programs for
MARKET the local community as part of their
Get in the holiday spirit with Christmas residency. Visit www.portcoquitlam.
activities, entertainment and shopping. ca/leighsquare for information on the
Our winter market features 40 vendors current Artist in Residence, or to apply.
selling handmade products, from
prepared foods to artisan crafts.
Leigh Square
F
4–8pm
Nov 22
FREE Art Exhibitions
Sa Nov 23
10am–6pm FREE The Michael Wright Art Gallery
(MWAG), and Outlet Gallery at Leigh
WREATH WORKSHOP Square feature a rotating program
Create a unique holiday wreath. Bring of exhibitions by local and regional
your creativity; we’ll provide the tree artists. Visit www.portcoquitlam.ca/
clippings, pinecones, and decorative leighsquare for more information on
materials. If you have a wreath form, current and upcoming exhibitions.
please bring it to the workshop.
ORNAMENT WORKSHOP
Leigh Square Create unique ornaments to decorate
37463 Th Dec 5 your home for the season, or to give
6–8pm $20 as gifts. Supplies and instruction
provided.
CHRISTMAS MOVIE NIGHT
Celebrate the season with a free Leigh Square
showing of The Muppet Christmas 37467 W Dec 11
Carol in the Michael Wright Art Gallery. 6–8pm $20
Gathering Place COOKIE DECORATING
37678 F Dec 6
WORKSHOP
6:30–9:30pm FREE Come and decorate a dozen cookies
to enjoy over the holidays. Cookies,
HOLIDAY CENTERPIECE
icing and decorations included,
WORKSHOP participants may wish to bring a
Create a beautiful centerpiece container.
for your holiday table! Bring your
creativity; we’ll provide a container, Leigh Square
tree clippings, pinecones, and 37468 Th Dec 12
6–8pm $20
decorative materials.
Leigh Square
37466 Tu Dec 10
6–8pm $20
12 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)ARTS & CULTURE
COME SING WITH
OCT 30 – JAN 7, 2020
MICHAEL WRIGHT
C OA S TA L
ART GALLERY S O U ND
MUSIC ACADEMY
BACK TO THE LAND:
IN CONVERSATION WITH
THE LANDSCAPE
| DAVID JACOB HARDER
Land-based artist David Jacob Harder
explores the malleability of natural
and social landscapes, playing with
materials and perceptions. His works
combine industrial and organic
materials in new ways, provoking a
broader conversation about post-
industrial culture and our future within
the ecological domain.
OCT 30 – JAN 7, 2020 Celebrating 30 years
THE OUTLET GALLERY
Choral music education for all ages
NORTH OF ORDINARY
| ENDA BARDELL Register for the 2019-2020 season
Enda Bardell’s masterful watercolour
paintings explore the wilderness of the
Yukon Territories. She created these C OA STA L S O UN D M US I C .C O M
evocative works during her solo artist
residency at Ted Harrison Cabin on
Crag Lake, near Carcross, Yukon.
NORTHWEST COAST ART
| JACOB GILLIS
Jacob Gillis is a Coast Salish artist
whose work is created in the
Northwest Coast style. He draws,
paints, and carves copper and silver
jewelry. Gillis recently graduated from
the Northwest Coast Jewelry Arts
program at Native Education Collage
in Vancouver, BC.
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 13ARTS & CULTURE
PoCo Heritage Museum & Archives
PoCo Heritage is a society and museum that envisions HERITAGE WRITERS’ GROUP
a community enriched by its culture and connected Start capturing your life story for family
to its past. Our mission is to celebrate and preserve and posterity! No preparation required;
Port Coquitlam’s diverse heritage and culture through just bring a pen and paper, or your
community engagement. Info: www.pocoheritage.org laptop.
PoCo Heritage Museum and Archives
THE “F” WORDS: FLU, FIRE, RHYMES OF TIMES M Feb 24 10:30am–12
FLOOD AND FINANCIAL FEARS Join our guided reminiscing session for M Mar 16 10:30am–12
This exhibit explores four ruinous adults, and share your stories with the
events – the Spanish Flu, a raging group. HERITAGE DETECTIVES
downtown fire, a devastating flood, PoCo Heritage Museum and Archives Join our resident local historian
and an economic financial crash – M Feb 10 10:30–11:30am Bryan Ness in a weekly exploration of
which occurred very early on in Port M Mar 9 10:30–11:30am different aspects of Port Coquitlam’s
Coquitlam’s history. heritage and history!
Any one of these events could have HERITAGE WEEK PoCo Heritage Museum and Archives
spelled the end for the newly created Check out your local heritage Tu Feb 4, 11, 10, 22 10am–12
City of Port Coquitlam, but the city’s institutions during Heritage Week in & Mar 3, 10, 17. 24, 31
resilient spirit and persistence in the British Columbia!
face of adversity carried them through CREATING ART WITH NATURE
PoCo Heritage Museum and Archives
these troubled times into a prosperous Feb 17–23
Would you like to create beautiful
future. works of art using nature as your
To book a guided tour of the exhibit, GENERAL MEETING canvas? Book an art workshop with
please contact info@pocoheritage.org Join us for PoCo Heritage’s General us! Using paint, feathers, wood,
Meeting to learn more about what Port pinecones, nuts, and leaves, you can
PoCo Heritage Museum and Archives
Coquitlam’s heritage society is up to! create some amazing nature–based
January–December 2020
Cookies, tea, and coffee provided. artwork. Contact info@pocoheritage.
THE “F” WORDS: FLU, FIRE, PoCo Heritage Museum and Archives org to book a program spot.
Th Feb 20 1–3pm
FLOOD AND FINANCIAL FEARS
EXHIBIT GRAND OPENING SOUTHSIDE HERITAGE HOUSE
Join us for the Grand Opening of our
WALKING TOUR
2020 exhibit, The “F” Words: Flu, Fire,
Now is your chance to learn
Flood and Financial Fears! Food and
everything there is to know about Port
refreshments provided.
Coquitlam’s Southside heritage homes!
Sa Feb 22 1–3pm
Join our walking tour, guided by local
7th Annual CHRISTMAS history guru Bryan Ness, to see (from
TREE
the outside) these beautiful heritage
FESTIVAL AWARDS CEREMONY buildings and learn more about their SARAH AND MICHAEL
Join us as we hand out the awards to
fascinating stories. EXPLORE PORT COQUITLAM
our winning Christmas Tree Festival
trees! Light refreshments will be PoCo Heritage Museum and Archives Get your copy of
served. All welcome. F Mar 6 1:30–2:30pm this collaborative
PoCo Heritage Museum and Archives children’s book,
PORT COQUITLAM’S 107TH being sold for
Sa Jan 4 1–3pm
ANNIVERSARY CELEBRATION $15 to create
Celebrate our city’s 107th year bursaries for high
MOVIE NIGHT IN THE MUSEUM
with activities and games, light school students
Bring a pillow, blanket, or comfy chair
refreshments, and an anniversary cake! interested in
and join us for a FREE, fun cinema
adventure! Popcorn provided. PoCo Heritage Museum and Archives pursuing post–
Sa Mar 7 secondary education in culture,
PoCo Heritage Museum and Archives
heritage, or the arts.
F Jan 31 6:30–8pm
14 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)AQUATICS CHILDREN & YOUTH
PoCo
residents a
re
first in line
for
registratio
n:
see page 4
AQUATICS
Lessons & Programs: Children & Youth 18 Aquatic Fitness & Mobility 23
Swim Clubs 20 Lifeguard/Instructor Program 24
Adapted Aquatics 21 Aquatic Leadership Courses 25
Lessons & Programs: Adults 22 First Aid & CPR Training 26
FACILITIES & HOURS: PAGE 2 | FEES & SCHEDULES (INCL. POOL & AQUAFIT): PAGE 4
LEARN WITH US!
Children & Adult | Group & Private Lessons | Workshops
LESSON REGISTRATION: WHAT YOU NEED TO KNOW
It is the parent’s responsibility to register children in the correct level of swim program. Instructors assess all
students on the first day of lessons to ensure they have been placed correctly. Children placed incorrectly may be
permitted to transfer, if space is available, at the discretion of staff. If no spots are available at the appropriate level,
the child may be withdrawn at the discretion of staff for safety reasons.
Not Sure What Level to Register In? Cancelled/Combined Classes Maximum Number of Registrations
Drop by for a FREE evaluation Lessons with low enrolment may be Children may only be registered for
if you’re not sure of your child’s cancelled a minimum of 48 hours one lesson set at a time, and may
swimming level or if it has been over before a class starts. We will attempt only register for the next set AFTER
a year since the last lesson. to find space in another class or they complete their current set.
issue a full refund. Alternately, we Registrations not following these
Child Not Progressing? may combine classes and/or move rules may be revoked and a $5
If your child has not progressed children to a new class to avoid administrative fee charged.
after completing the same level for cancelling a class.
three lesson sets within 6 months, What Program Fees Cover
we will provide one private lesson. Waitlists Fees only cover participant pool
Alternatively, you may choose to We encourage you to join the waitlist access at their lesson time (not
retake the level a fourth time at for full classes, as that may prevent before/after). Parents/guardians may
half price, or talk to us about other a class from being cancelled (one use the pool and hot areas for $2 per
programs that might better meet waitlist per child). visit during lesson–only time: M–F,
your child’s needs. 4–7pm and Sat–Sun, 9am–noon.
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 15AQUATICS CHILDREN & YOUTH
RED CROSS SWIM LESSONS: PRESCHOOL
Parent Participation Levels
For young children accompanied by their parents or caregivers aged 16 and older.
Babies and their caregivers work on buoyancy and movement, front, back and vertical
STARFISH 4–12 mo
positions in the water, and shallow water entries and exits.
Babies and their caregivers work on going under water, movement in the water, front
DUCK 12–24 mo
and back floats and recovery, and shallow water entries and exits.
Toddlers and their caregivers work on submersion, front and back floats and glides,
SEA TURTLE 24–36 mo
jumping into chest–deep water with assistance, kicking on front, and front swim.
Non–Parent Participation Levels
Typically non–parented and geared for children to try on their own, with an instructor. Parents are permitted to
assist their child for the first few classes if required.
READY, SET For those who have completed Sea Turtle and are ready to try lessons by themselves.
2 yrs
SWIM Parents, be prepared to assist in the water if needed.
Swimmers practice floats, glides and basic kicking, and should be able to swim 1 m on
SEA OTTER 3–5 yrs
completion of this level.
Swimmers work towards unassisted swimming skills and are able to swim 2 m on
SALAMANDER 3–6 yrs
completion.
Swimmers work on endurance, enhance deep water skills, and are able to swim 5 m on
SUNFISH 3–6 yrs
completion.
Swimmers increase distance, work on basics of front crawl and are able to swim 10 m
CROCODILE 3–6 yrs
on completion.
Swimmers work on front crawl technique, enhance swimming skills on back and are
WHALE 3–6 yrs
able to swim 15 m on completion.
Age 5+ > Swim Kids
Children must be age 5 years or up and have at least started Sea
Otter to move on to Swim Kids (see next page).
Incomplete/complete SEA OTTER or SALAMANDER > SK1
Incomplete SUNFISH > SK1
Complete SUNFISH or incomplete CROCODILE > SK2
Complete CROCODILE or incomplete WHALE > SK3
Complete WHALE > SK4
16 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)AQUATICS CHILDREN & YOUTH
Indoor Lesson Dates View up–to–date schedules at www.portcoquitlam.ca/pools or
HYDE CREEK RECREATION CENTRE check program availability at www.portcoquitlam.ca/register
DAYS DATES # OF LESSONS DAYS DATES # OF LESSONS
Sa / Su Jan 11–Feb 2 8 Sa Jan 11–Mar 7 9
M/W Jan 6–Feb 5 10 Su Jan 12–Mar 8 9
Tu / Th Jan 7–Feb 6 10 M Jan 6–Mar 9 9
Sa / Su Feb 8–Mar 8 10 T Jan 7–Mar 10 10
M/W Feb 10–Mar 11 9 W Jan 8–Mar 11 10
Tu / Th Feb 11–Mar 12 10 Th Jan 9–Mar 12 10
F Jan 10–Mar 13 10
RED CROSS SWIM LESSONS: SWIM KIDS
HYDE CREEK SWIM KIDS
LEVEL 1
5–16 yrs
Swimmers develop front and back skills
including kicking, and can swim 5 m on
completion.
Massage SWIM KIDS
LEVEL 2
5–16 yrs
Swimmers learn transitioning from front to
back skills, are introduced to front swim, and
can swim 10 m on completion.
Swimmers learn the fundamentals of front
Lea Hartley R.M.T. SWIM KIDS
5–16 yrs crawl, including efficient kick and side glides,
LEVEL 3
and can swim 15 m on completion.
Registered Swimmers learn the basics of front crawl, are
Massage Therapist SWIM KIDS
5–16 yrs introduced to the fundamentals of back swim,
LEVEL 4
and can swim 25 m on completion.
at Hyde Creek Swimmers develop front and back crawl, are
SWIM KIDS
5–16 yrs introduced to whip kick, and can swim 50 m
LEVEL 5
on completion.
I.C.B.C coverage available
with doctor’s referral. Swimmers build in previous skills, are
SWIM KIDS
5–16 yrs introduced to elementary backstroke, and can
LEVEL 6
For appointment swim 75m on completion.
Swimmers enhance front and back skills,
call 604.927.7954 or SWIM KIDS
5–16 yrs including an introduction to whip kick on
LEVEL 7
604.306.9742 front, and can swim 150 m on completion.
Swimmers work on endurance, refine
SWIM KIDS
5–16 yrs technique, are introduced to breaststroke, and
LEVEL 8
can swim 300 m on completion.
Swimmers build towards their mastery of skills,
SWIM KIDS
5–16 yrs are introduced to components of sidestroke,
LEVEL 9
and can swim 400 m on completion.
Swimmers master all strokes and water safety
SWIM KIDS
5–16 yrs activities, are introduced to next steps in
LEVEL 10
training, and can swim 500 m on completion.
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 17AQUATICS CHILDREN & YOUTH
Lessons & Programs: Children & Youth
AQUA ADDICTS (6–9YRS) JUNIOR TRIATHLON CLUB
Engage in aquatic games designed to (10–16YRS)
develop water safety and swimming An introduction to triathlons!
skills – an assessment will be provided. Participate in an indoor spin session,
Come prepared with a light snack outdoor run, and swim workout each
and water/juice. Must be SK 2 level or class. Participants should be in SK 7 or
higher. greater.
39244 Sa Jan 11–Feb 1 39248 Th Jan 9–Mar 12
10am–12pm $80 4–5:45pm $120
39245 Sa Feb 8–Mar 7
10am–12pm $100 DOLPHIN SWIMMING CLUB
39246 Su Jan 12–Feb 2 Wear a monofin and snorkel as you
10am–12pm $80 build endurance, strengthen core
39247 Su Feb 9–Mar 8 muscles and cross train. Participants
10am–12pm $100 should be in SK 5 or greater.
Visit www.finswimming.ca for a
detailed schedule.
Preschool & Parented Opportunities
PARENT & TOT SWIM AQUA ALL–STARS (3–6YRS) HOMESCHOOL
Geared towards children 5 years of Engage in aquatic games designed to
age and younger and their caregivers, develop water safety and swimming SWIMMING LESSONS
it is an opportunity to swim together in skills – an assessment will be provided.
a fun environment. Come prepared with a light snack and Hyde Creek offers
M,W,F Jan 6 – Mar 13 water/juice. Red Cross swimming
9:30–11:30am 39240 Sa Jan 11–Feb 1 lessons for school
$3/parent & tot 10am–12pm $80 aged children during the day!
$1.50/extra child or adult 39241 Sa Feb 8–Mar 7
10am–12pm $80 SWIM KIDS 1–4
39242 Su Jan 12–Feb 2 This program offers the Red Cross
10am–12pm $80 Swimming Program to school age
39243 Su Feb 9–Mar 8 children during the day. Aimed
10am–12pm $100 towards those in Swim Kids Level 1
through 4.
39230 F Jan 10–Mar 13
1:45–2:15pm $60
SWIM KIDS 5–10
This program offers the Red Cross
Swimming Program to school age
children during the day. Aimed
towards those in Swim Kids Level 5
through 10.
39231 F Jan 10–Mar 13
1–1:45pm $70
18 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)AQUATICS CHILDREN & YOUTH
WHIP KICK WORKSHOP FRONT CRAWL WORKSHOP
(6–12YRS) (6–12YRS)
Learn and master the mechanics of Learn and master the mechanics of
whip kick. Intended for those who have front crawl. Intended for those who
attempted Swim Kids 5–7 and have have attempted Swim Kids 4–6 and
challenges with whip kick. have challenges with front crawl.
39232 W Jan 8–Feb 5 39236 W Jan 8–Feb 5
7:30–8pm $35 7–7:30pm $35
39233 W Feb 12–Mar 11 39237 W Feb 12–Mar 11
7:30–8pm $35 7–7:30pm $35
39234 Su Jan 12–Feb 2 39238 Su Jan 12–Feb 2
7–7:30pm $28 7:30–8pm $28
39235 Su Feb 9–Mar 8 39239 Su Feb 9–Mar 8
7–7:30pm $35 7:30–8pm $35
CUSTOMIZED
SWIM LESSONS
Additional programs can be created
to work around your busy schedule.
Contact the Recreation Program
Assistant – Aquatics at 604.927.5347
for more information!
PRIVATE LESSONS
For those wanting one–on–one
instruction to improve swimming
skills. Private swim lessons are geared
towards the individual’s needs and
abilities.
Dates and times correspond with
regular lessons.
Private $23/30 min
Semi–Private $31/30 min
PERFORMANCE ENHANCERS
Based on our private lesson format but
with a consistent instructor.
Dates and times correspond with
regular lessons.
Private 10 sessions /$250
Semi–Private 10 sessions/$330
View up–to–date schedules at www.portcoquitlam.ca/pools or check program availability at
www.portcoquitlam.ca/register
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 19AQUATICS CHILDREN & YOUTH
SWIM CLUBS
SIMON FRASER AQUATICS – PORT COQUITLAM MARLINS COQUITLAM LIONS
WINTER MAINTENANCE The Port Coquitlam WATER POLO
Ideal for those Marlins is an organized The Coquitlam Lions
“summer swim competitive summer Water Polo Club has
clubbers” who swim club that helps offered programs serving
want to stay in children become the Tri–Cities since 1975
shape during the active for life through and have expanded to
off season, or the sport of speed swimming. For Port Coquitlam as of
those who want an over 40 years our club has helped September 2014. Lions’ Water Polo
introduction to competitive swimming. thousands of boys and girls become offers programs for all ages for those
For information, visit accomplished swimmers through just developing, under 10 years of age,
www.simonfraseraquatics.com. professional coaching and ongoing all the way to those participating in
aquatic development programs. For the under 18 age category. Sessions
SFA AQUATYKES information on the club and how to run from September to April with
Focuses on the skills necessary to train register, visit www.pocomarlins.com. registration open in August and
and compete in swimming. Participants The Marlins run a Winter September. The Coquitlam Lions
should be in Level 3 or greater or have Maintenance Program at Hyde Creek Water Polo Cub is committed to
previous swim club experience. from October to the end of April. providing an enjoyable, safe and
caring atmosphere for water polo skill
36216 Sa Jan 11–Apr 25 development and competition. For
3:45–4:30pm $85 ADVENT SWIM ACADEMY information on the club and how to
36217 Su Jan 12–Apr 26 Come join
register, visit www.lionswaterpolo.ca
3:45–4:30pm $85 the only
year–round The Coquitlam Lions will be training
SFA WHITE GROUP swim club Fridays, 4:45–6:45pm at Hyde Creek
Builds on the skills learned in in Port from September to April.
Aquatykes and introduces more Coquitlam and the Tri–Cities, which
competitive swimming skills and offers training for all ages and abilities
techniques. Participants should be in to the local community. Advent is
Level 5 or greater. a recognized member of Swim BC,
Swimming Canada and Sport Canada.
36219 Sa Jan 11–Apr 25
Our high–performance, nationally
4:15–5:30pm $135
recognized coaches designed this
36220 Su Jan 12–Apr 26
program for anyone looking to receive
4:15–5:30pm $135
high quality training. Advent is a
SFA BLUE GROUP unique program catered for every
Geared toward strong Division 2–4 individual, which aims to successfully
swimmers, and those progressing from and effectively build swimming
the White Group. Focusing on stroke techniques and skills for both personal
development, fitness and endurance. safety and professional success. There
are different groups and individual
36221 Sa Jan 11–Apr 25 training with Olympic level coaches.
5:15–6:30pm $135 We are for “Flexibility and Quality”!
36222 Su Jan 12–Apr 26 Visit www.adventswim.com or call
5:15–6:30pm $135 604.419.0513.
20 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)AQUATICS CHILDREN & YOUTH
HYDROTHERAPY CLASSES
Adapted Port Coquitlam Physiotherapy &
Sports Injury Clinic offers advanced
Opportunities
physiotherapy for the whole family
from chronic pain and post–surgery to
sports, auto and work–related injuries.
A unique service offered is their
hydrotherapy classes held:
M, W, F Hyde Creek
10:55am–11:55am
For more information, contact
604.945.6644 or visit
www.portcoquitlamphysio.com
TIDAL WAVE AQUATICS
Tidal Wave Aquatics is an exciting
and unique program offered by Port Coquitlam
Kidsfirst Physio. While the positive
impact of physical exercise in the Physiotherapy
buoyancy and resistance of water is
well documented, we have added
& Sport Injury
an extra plus to our program. Under Clinic
the personal supervision of Brenda CANUCKS AUTISM
Horton, B.S.R. P.T. (reg), MCPA, at Hyde Creek
carefully trained youth assistants,
NETWORK Recreation Centre
The Canucks Autism Network
who work directly with the children
provides year–round, innovative, • ICBC & WCB Claims
in the water offer one–on–one
high quality sports, recreational, • Personal Training
ratio of assistance to each child.
Each specifically prescribed pool
social and vocational programs for • Pool Classes
individuals and families living with • Acute & Chronic Pain Treatment
therapy program is developed
autism, while building awareness • Intramuscular Stimulation (MS)
and maintained by Brenda, yet
and capacity through community
presented with the unsurpassable Monday–Friday
networks across British Columbia.
enthusiasm and energy of the
youth. 8am–7pm
I CAN SWIM (4–6 YRS & Please contact our office for more
The benefits of this combination
to those involved in our pool
7–15YRS) information about our services at:
The I CAN Swim program can
program are unmistakable. The
accommodate a maximum of
604.945.6644 or email
unique socialization atmosphere
provided develops a bond that
5 participants (diagnosed with physio02@telus.net
autism) per class with the goal of
makes the “therapy” even more
teaching basic swimming skills and
fun, appealing, and valuable to the
introducing water safety. Each half–
children.
hour lesson covers basic swim skills,
Participants must undergo however levels are modified to UNDERWATER HOCKEY
a physical assessment to accommodate the varying abilities
determine need and appropriate of the participants. The instructor, With flippers, mask and snorkel,
physiotherapy plan coaches, and volunteers support players compete on the bottom
prior to approval for the program. participants to ensure that each of the pool with modified hockey
For more information or to book child is challenged appropriately sticks! Geared towards confident
an initial assessment visit, contact based on their ability. swimmers who are comfortable
Kidsfirst Physio at 604.463.7537 For program information and how underwater.
info@kidsfirstphysio.ca. to register, contact Ali Gorsak at
Tu Jan 7–Mar 10
604.685.4049 (ext. 210) or visit
9–10:10pm
www.canucksautism.ca.
Regular Admission
www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 21AQUATICS CHILDREN & YOUTH
Lessons & Programs: Adult
Swimming Lessons
Develop swimming skills through
participation in aquatic activities and
sports according to your individual
interest and goals.
RED CROSS SWIM BASICS
VOLUNTEERS
Coached swim workouts! A great
(13YRS+)
This is a two level program that
WANTED
way to stay in shape and improve teaches basic swimming skills, with a
swimming skills! If competition is your focus on increasing comfort level and Have you completed your
goal, there is an opportunity to race! Bronze Medallion course and
confidence in the water.
looking for an opportunity
SIMON FRASER 39249 Th & Tu Jan 7–Feb 6 to expand on your aquatic skills?
AQUATICS 7:15–8:15pm $102.50 Volunteering with the City of
Simon Fraser Aquatics 39250 Tu & Th Feb 11–Mar 12 Port Coquitlam is a great way to gain
(SFA) leading our 7:15–8:15pm $102.50 hands–on experience in a variety of
Masters program since leadership roles while bettering
RED CROSS SWIM STROKES your community.
2012. For more information on SFA,
(13YRS+)
visit www.simonfraseraquatics.com Volunteering also looks terrific on
Aimed at swimmers who have
a resume and helps prepare you
mastered the basics of learning to for future employment.
DROP-IN FEE FOR swim and are ready to focus improving
FACILITY PASS HOLDERS their strokes and increasing distance. For more information, contact
Participants who hold a six month or Volunteer Services at
39306 Th & Tu Jan 7–Feb 6
annual facility pass will have an option 604.927.7953
8–9pm $102.50
to pay an additional $2 for each volunteer@portcoquitlam.ca
39307 Tu & Th Feb 11–Mar 12
practice they attend.
8–9pm $102.50
SEASONS PASS
Purchase a season pass at a cost of $6
per session. Ideal for those who are
committed to training two to three
times per week!
39308 M Jan 6–Mar 9
8–9pm $54
39309 Tu Jan 7–Mar 10
8–9pm $60
39310 W Jan 8–Mar 11
8–9pm $60
39311 Th Jan 9–Mar 12
8–9pm $60
MASTERS CARD
Purchase a Masters Card Punch
Pass and enjoy savings of $2 per
session! A Masters Card allows for
easy drop-in access to the program.
Masters Card
$80/10 Punch Passes
Drop-in Admission $10 Per Session
22 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)You can also read