March 2021 York County Senior Center Virtual Programs - vol.3
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March 2021 York County Senior Center Virtual Programs – vol.3
Check Out the MARCH VIRTUAL PROGRAMS Being Offered by
York County Senior Centers…So More People
Can Stay Connected!!!
Lisa Krout, from White Rose Senior Center, and Jenna Ericson from Windy Hill on the Campus
are coordinating the links for this Pilot Project from the York County Senior Centers who would
like to participate. Many Centers in York County are doing Zoom, Facebook Live, and other
platforms and we have decided to collaborate together to offer more programs and possibilities
for our Older Adults in York County who maybe homebound or possibly isolated.
Each Center who wants to participate email Lisa with their programs for the upcoming month.
She compiles a brochure of activities and then sends it out to each Center to distribute to their
members. Jenna uploads all of the activities from each Center to a landing page on Windy Hill’s
website. You can also find the information on the York County Area Agency on Aging’s website
and Facebook page as well as many York County Senior Center’s sites.
We have noticed more attendees to the activities and like all good things, it takes time to grow!
Please share this with any older adult you may know. We envision this project continuing even
after the pandemic ends. We desire to connect to every 60-year-old in York County!
What do You Need to Participate in the Virtual Programs?
1. Either a computer, a tablet or a smart phone.
2. Internet connection.
If you do not have a device (computer or a tablet), TECH OWL offers FREE devices for loan.
Call 717-737-3477 or 1-800-998-4827 for additional information. See the TECH OWL flier on
the next page.
Monday Tuesday Wednesday Thursday Friday
1 2 3 4 5
2:00 Facebook Live: Pig 2:30 Facebook Live: 1:00 ZOOM: Zumba 1:00 Facebook: Dublin 10:00 Facebook: Dr. Seuss
Race, Celebrate National Pig Nutrition Month Weekly Gold® w/ Heather Ireland Virtual Tour Spirit Day Winners
Day! 1:30-2:30 Zoom Practice Announced
Winner Announced Cintron 12:00 Facebook Live: Fairy
https://us02web.zoom.us/j/86
Drop-In (Test it out & Friday Drawing
WRSC Facebook Page: 47694924?pwd=d3RMb2VXM
familiarize yourself with Zoom
1:00 ZOOM: Macrame for
https://www.facebook.com/ Basics!)
kFGdnhkTFNyTVViZml0UT09 https://us02web.zoom.us/j/89287039927?pwd= Beginners Art w/ Brianna Heck
White-Rose-Senior-Center- Meeting ID: 864 769 4924 Y3ZzMjJxZWJGdzY2eWlBYjJmMjFBZz09 https://us02web.zoom.us/j/82464060880?pwd=S
2ZUcTBMYVdLcUoxczJYT3JmTDAxUT09
239749906468113 Passcode: Dance Meeting ID: 892 8703 9927 Meeting ID: 824 6406 0880
Passcode: test Passcode: art
8 9 10 11 12
1:00 ZOOM: Cooking in Quarantine 1:00 ZOOM: Zumba Gold® w/ 10:00 Facebook: Flashback Friday
2:00 Facebook Live: w/ Deb Bixler “Not Your Typical Heather Cintron (Click on Link 3/3)
1:00 Facebook: Blarney *1990*
Color Me Green Trivia March Green Dishes...Two fun, fast Meeting ID: 864 769 4924 Castle Virtual Tour
and healthy (not Irish) International Passcode: Dance 11:00-11:30 Seniors Eating Well:
Green Meals to Celebrate St Healthy Grains Conference Call,
Patrick's Day“ 2:00 Facebook Live: St. Patrick’s Tabatha Valenti 1-(866)-785-2829
https://zoom.us/j/835873787 Day Word Scramble Challenge
Meeting ID: 835873787 1:00 ZOOM: Marbled Jars Art w/
Password: cook4you Brianna Heck (Click on link 3/5)
2:30 Facebook Live: Nutrition Meeting ID: 824 6406 0880
Month Weekly Winner Announced Passcode: art
15 16 17 18 19
1:00 Facebook: Guess ALL Day: Facebook: Guess # Facebook: M&M Leprechaun 1:00 Facebook: St. 11:00-11:30 Seniors Eating Well
Winner Announced & Awarded,
How Many M&M’s In The
M&M’s in The Leprechaun Jar Patrick’s Cathedral Dublin All Star Senior Snacks
1:00 ZOOM: Virtual Green Sock 1:00 ZOOM: Zumba Gold® w/ Conference Call, Tabatha Valenti
Leprechaun Jar Hop St. Patty’s Day Party w/ DJ Heather Cintron (Click on Link 3/3) Virtual Tour
2:00 Facebook Live: Chris Wagman (Wear your green. Meeting ID: 864 769 4924 12:00 Facebook Live: Fairy Friday
Prizes will be awarded!) Passcode: Dance 2:00 Facebook: St. Drawing
Leprechaun Race https://us02web.zoom.us/j/87149132 2:00 ZOOM: Shamrock Bingo Patrick’s Day Spirit Day
918?pwd=bW1IY3cvRkk3WVpUTTZ (Prizes Awarded!) 1:00 ZOOM: Tissue Paper Mosaic
SWnBEVEx5UT09 Call WRSC to receive a Bingo Winners Announced Hearts Art w/ Brianna Heck
Meeting ID: 871 4913 2918 Card. Can email card or pick up @ (Click on Link 3/5)
Passcode: music Center. (717-843-9704) Meeting ID: 824 6406 0880
https://us02web.zoom.us/j/86140545353 Passcode: art
Call In: 1 301 715 8592 ?pwd=VmlaZVBUS1I4RHRHWFlLK2JHSEpv
2:30 Facebook Live: Nat’l Nutrition UT09
Month Weekly Winner Announced Meeting ID: 861 4054 5353
Passcode: bingo
22 23 24 25 26
No Virtual Programs 2:30 Facebook Live: Nat’l 1:00 ZOOM: Zumba Gold® All Day: Facebook: 11:00-11:30 Seniors Eating Well
Conference Call, Tabatha Valenti
through WRSC. Check Nutrition Month Weekly w/ Heather Cintron (Click on Coloring Page Voting
1-(866)-785-2829
out the other Centers Winner Announced Link 3/3) 12:00 Facebook: Coloring Page
Listings. Meeting ID: 864 769 4924 1:00 Facebook: The Winner Announced
Passcode: Dance Giant’s Causeway Virtual 1:00 ZOOM: Scrap Paper Flowers
Art w/ Brianna Heck (Click on Link
Tour 3/5)
2:00 Facebook: Coloring Meeting ID: 824 6406 0880
Page Voting to Begin Passcode: art
29 30 31
1:00 Zoom: Gateway Health Virtual 2:00 Facebook Live: Easter 1:00 ZOOM: Zumba Gold® w/ White Rose Senior Center
Nutrition Bingo (Prizes Awarded!)
Bible Trivia Winner
Heather Cintron
Meeting ID: 864 769 4924
Virtual Programs for
https://us02web.zoom.us/j/8614
Announced
0545353?pwd=VmlaZVBUS1I4RH Passcode: Dance March 2021
RHWFlLK2JHSEpvUT09
Meeting ID: 822 6437 6138 (Right click on the link in blue, click
Passcode: bingo open hyperlink to take you to the
Facebook Page or Zoom Meeting.)
White Rose Senior Center
27 S. Broad St., York, PA 17403
717-843-9704
www.whiteroseseniorcenter.org
March Virtual Programs
Questions - Contact White Rose Senior Center at 717.843.9704
Monday March 1st 2:00 Facebook Live: Pig Race, Celebrate National Pig Day! Join us
on our Facebook Page: https://www.facebook.com/White-Rose-Senior-Center-
239749906468113
Tuesday (2nd, 9th, 16th, 23rd) 2:30 Facebook Live: Nutrition Month Weekly Winner
Announced (If you would like to submit your handout for a chance to win, we can email you
the worksheet!
Email: lisa@whiteroseseniorcenter.org )
Every Thursday (4th, 11th, 18th, 25th) 1:00 on Facebook: Take Virtual Tours through
Ireland. Link will be provided every Thursday. (Join us on our Facebook Page:
https://www.facebook.com/White-Rose-Senior-Center-239749906468113)
Week 1: Dublin Ireland Virtual Tour
Week 2: Blarney Castle Virtual Tour
Week 3: St. Patrick’s Cathedral Dublin Virtual Tour
Week 4: The Giant’s Causeway Virtual Tour
Thursday March 4th 1:30-2:30 Zoom Practice Drop-In (Test it out & familiarize yourself
with the Zoom Basics!
https://us02web.zoom.us/j/89287039927?pwd=Y3ZzMjJxZWJGdzY2eWlBYjJmMjFBZz09
Meeting ID: 892 8703 9927
Passcode: test
You can call in: 1 301 715 8592
Fridays in March (5th, 12th, 19th, & 26th) Art with Brianna Heck Every Friday at 1:00 on
Zoom (See the Art Flier in the packet on the list of all of the projects. We will supply a
kit, free of charge, but you need to call us at 717.843.9704 by March 3rd.)
https://us02web.zoom.us/j/82464060880?pwd=S2ZUcTBMYVdLcUoxczJYT3JmTDAxUT09
Meeting ID: 824 6406 0880
Passcode: art
Friday March 5th & March 19th 12:00 Facebook Live: Fairy Friday Drawing (Join us on our Facebook Page: https://www.facebook.com/White-Rose-Senior-Center- 239749906468113) Monday March 8th 2:00 Facebook Live: Color Me Green Trivia (Join us on our Facebook Page: https://www.facebook.com/White-Rose-Senior-Center-239749906468113) Tuesday March 9th 1:00 ZOOM: Cooking in Quarantine w/ Deb Bixler “Not Your Typical March Green Dishes...Two fun, fast and healthy (not Irish) International Green Meals to Celebrate St Patrick's Day.” https://zoom.us/j/835873787 Meeting ID: 835873787 Password: cook4you Wednesday March 10th 10:00 Facebook: Flashback Friday *1990*. (Join us on our Facebook Page: https://www.facebook.com/White-Rose-Senior-Center- 239749906468113) Wednesday March 10th 2:00 Facebook Live: St. Patrick’s Day Word Scramble Challenge (Join us on our Facebook Page: https://www.facebook.com/White- Rose-Senior-Center-239749906468113) Friday March 12th 11:00-11:30 Seniors Eating Well: Healthy Grains Conference Call, Tabatha Valenti (Call in: 1-(866)-785-2829) Monday March 15th 1:00 Facebook: Guess How Many M&M’s In The Leprechaun Jar (Guessing continues through Thursday!) Winner Announced & Awarded on Wednesday March 17th. (Join us on our Facebook Page: https://www.facebook.com/White-Rose-Senior-Center-239749906468113) Monday March 15th 2:00 Facebook Live: Leprechaun Race (Join us on our Facebook Page: https://www.facebook.com/White-Rose-Senior- Center-239749906468113) Thursday March 18th 2:00 Facebook: St. Patrick’s Day Spirit Day Winners Announced (Join us on our Facebook Page: (Join us on our Facebook Page: https://www.facebook.com/White-Rose-Senior-Center-239749906468113 ) Monday March 22nd Spring Coloring Page (Return by Tuesday, 3/22/21)
Wednesday March 24th 2:00 Facebook: Coloring Page Voting to Begin Winner Announced Friday March 26th 12:00 Facebook: Coloring Page Winner Announced (Join us on our Facebook Page: (Join us on our Facebook Page: https://www.facebook.com/White-Rose-Senior-Center-239749906468113) Monday March 29th 1:00 Zoom: Gateway Health Virtual Nutrition Bingo (Join for prizes and giveaways!) Join Zoom Meeting: https://us02web.zoom.us/j/82264376138?pwd=cWZZcGxMZUxXb3FSa3lVM0dqZ Wp4UT09 Meeting ID: 822 6437 6138 Passcode: bingo Easter Bible Trivia, Winner to be Announced Tuesday March 30th 2:00 Facebook Live: Easter Bible Trivia Winner Announced (Join us on our Facebook Page: https://www.facebook.com/White-Rose-Senior-Center-239749906468113)
Tuesday March 16th 1:00 ZOOM: Green Sock Hop St. Patty’s Day Party w/ DJ Chris Wagman (Wear your green. Prizes will be awarded!) Join Zoom Meeting: https://us02web.zoom.us/j/87149132918?pwd=bW1IY3cvRkk3WVpUTTZSWnBEVEx5U T09 Meeting ID: 871 4913 2918 Passcode: music Call In: 1 301 715 8592
Every Wednesday (3rd, 10th, 17th, 24th, 31st) 1:00 Zumba Gold® on ZOOM w/ Heather Cintron Join Zoom Meeting https://us02web.zoom.us/j/8647694924?pwd=d3RMb2VXMkFGdnh kTFNyTVViZml0UT09 Meeting ID: 864 769 4924 Passcode: Dance
Art w/ Brianna Heck Every Friday (5th, 12th, 19th, 26th) @ 1:00 on Zoom: Join Zoom Meeting: https://us02web.zoom.us/j/82464060880?pwd=S2ZUcTBMYVdLcUoxc zJYT3JmTDAxUT09 Meeting ID: 824 6406 0880 Passcode: art ***If you need to pre-order a craft kit (no cost), PLEASE do so by March 3rd!!!*** Week 1: Macrame for Beginners Supplies: (small ball of yarn (about 20-30 yards each), 10 inch stick or crafting rod a dowel rod is perfect, found sticks are also a good alternative, scissors and a ruler if needed. Week 2: Marbled Jars Supplies- medium sized jar (does not matter if plastic, or glass- mason jar works perfectly), small tubes of yellow, red, and blue paint, 4 Dixie cups or similar, and one popsicle stick, water cup, and paper towels for cleanup Week 3: Tissue Paper Mosaic Hearts Supplies: small square of craft wood-for the craft wood (you can obtain a craft plaque or small piece of wood about 6 x 6 inches up to 8 x 8 inches) & tissue paper) Week 4: Scrap Paper Flowers Art w/ Brianna Heck Supplies: various colored papers, scrapbook papers, tacky glue and canvas board. (8 x 10 inch canvas board would be great size, then you would need 1 or 2 pieces of patterned scrapbook paper, and 4 pieces of difference color construction. This will also require 5 buttons.)
Wednesday March 17th 2:00 ZOOM: Shamrock Bingo *Call White Rose Senior Center to receive a Bingo Card. We can email you a card or you can pick one up at the Center. (717-843-9704) Join Zoom Meeting https://us02web.zoom.us/j/86140545353?pwd=VmlaZVBUS1I4RHRHW FlLK2JHSEpvUT09 Meeting ID: 861 4054 5353 Passcode: bingo
“Cooking in Quarantine with Deb Bixler”
Tuesday, March 9, 2021 @ 1:00 PM
FEATURING…
“North African Shashuka and
Green Goddess Buddha Bowl”
Not Your Typical March Green Dishes…Two fun. Fast and healthy International Green
Meals to Celebrate St. Patrick’s Day
The recipes are attached so you can follow along during the class and order some groceries if
you need them to make the dishes after the class.
A Zoom Meeting is easy-peasy!
We will start punctually at 1 PM on TUESDAY, March 9, 2021.
You can join in the meeting via your cell phone, laptop and/or computer. You do not have to
create an account or anything.
The first time you login to Zoom you will be asked to download the software. If you have
already used Zoom they sometimes require an update so join a couple minutes early!
The class meeting link is below so just click this link:
https://zoom.us/j/835873787
If the link is not clickable, then copy and paste it into your browser.
The Meeting ID is: 835873787
The Password is: cook4you
PS - This is a free class sponsored by White Rose Senior Center but you may donate to
White Rose or Deb Bixler via these methods:
White Rose: Go to: www.whiteroseseniorcenter.org – Top right click on “Make a Difference”.
Scroll down to donate on the left bottom. Type in your email, your donation amount, add your
credit card (secure site directly linked to our bank)
To donate to Deb Bixler use: PayPal. Login to your account then go to “Money” then “Send
Money”. Enter email deb@debbixler.com – select for friend and submit.www.WowFoodTips.com Green Goddess Buddha Bowl broccoli florets 3 tablespoons olive oil S&P Hard boiled eggs sugar snap peas cooked grain, such as farro, quinoa, and/or brown rice seedless cucumbers, halved, sliced baby greens ripe avocados - sliced 1/4 cup toasted pumpkin seeds (pepitas) DRESSING – Blend in food processor. 1 cup whole-milk yogurt 2 garlic cloves, finely chopped 1 Tbs. fresh lemon juice 1 cup mixed chopped fresh herbs: chives, cilantro, dill, tarragon S&P 1. Preheat oven to 375°F. Toss broccoli with oil, salt, and pepper and roast until browned and tender, 20 minutes. 2. In skillet, briefly saute and cook until bright green and just slightly tender, 1–2 minutes. 3. Toss grain with dressing. Plate in serving bowls. 4. Then toss broccoli, snap peas, cucumbers, baby greens with oil, salt and pepper. Divide among serving bowls. 5. Top with avocado slices, pumpkin seeds, and remaining 2 Tbsp. herbs. 6. Slice eggs in half and add to bowls. Serve more dressing for drizzling. FREE Class sponsored by White Rose Senior Center – Donate: • Go to: www.whiteroseseniorcenter.org – Top right click on “Make a Difference”. Scroll down to donate on the left bottom. Type in your email, your donation amount, add your credit card (secure site directly linked to our bank) • To donate to Deb use PayPal. Login to your account then go to “Send Money”. Enter email deb@debbixler.com – select for friend and submit.
Ruchama (Israeli) AKA Shakshuka (North African) olive oil 1 large yellow onion, finely chopped jalapeno, Thai or other spicy pepper -finely chopped garlic cloves - chopped coriander & ground cinnamon S&P baby spinach fresh lemon juice eggs Feta cheese and roughly chopped fresh cilantro Optional – Diced tomatoes 1.Heat the olive oil in skillet. Add the onion and jalapeño and cook, stirring occasionally, until softened. Add the garlic, coriander, cinnamon, and salt, and cook another couple minutes. 2. Add the spinach and lemon juice to the pan, turn the heat to low, cover, and cook, tossing occasionally with tongs, until the spinach is wilted. Uncover and evenly spread the mixture across the bottom of the pan. Use spoon to make shallow indentations in the greens mixture to hold the eggs while they cook. 3. Break the eggs into the indentations. (Add tomatoes if desired.) Cover the pan, and cook until the whites are set but the yolks are still a bit runny, 4 to 5 minutes. 4. Sprinkle with pepper, feta, and cilantro. FREE Class sponsored by White Rose Senior Center – Donate: • Go to: www.whiteroseseniorcenter.org – Top right click on “Make a Difference”. Scroll down to donate on the left bottom. Type in your email, your donation amount, add your credit card (secure site directly linked to our bank) • To donate to Deb use PayPal. Login to your account then go to “Send Money”. Enter email deb@debbixler.com – select for friend and submit.
Golden Connections Community Center Virtual
Programs
March 2021
Questions – Contact Golden Connections Community Center at 717-244-7229
Monday, March 1, 8, 15, 22, & 29 of 2021 at 9:30 a.m. – Facebook Live: Strength Training
for Seniors Exercise Class: https://www.facebook.com/goldenconnectionscommunitycenter
Wednesday, March 3, 10, 17, 24, & 31 of 2021 at 9:30 a.m. – Facebook Live: Strength
Training for Seniors Exercise Class:
https://www.facebook.com/goldenconnectionscommunitycenter
Wednesday, March 10 of 2021 at 8:00 a.m. – Inside the National Museum of the United
States Army: The new museum about the US Army opened on Veteran's Day 2020! The men
and women who fought for the US in wars all over the world are being honored by the new
museum that opened its doors near the nation’s capital. Take a sneak peek at the museum by
clicking on the YouTube Link provided to the GCCC Facebook page on March 10th.
https://www.facebook.com/goldenconnectionscommunitycenter
Friday, March 12 of 2021 at 8:00 a.m. – St. Patrick’s Day Craft Video #1: Meal Coordinator,
Ami Bernard, loves to craft, and she has created a craft video to share with local seniors to help
you get into the Irish Spirit. Join us on March 12th, when the video posts to the GCCC Facebook
page, and check it out! https://www.facebook.com/goldenconnectionscommunitycenter
Monday, March 15 of 2021 at 2:00 p.m. – St. Patrick’s Day Craft Video #2: Meal
Coordinator, Ami Bernard, is at it again with a love for crafts and another video to share. Join us
on March 15th, when her next St. Patrick’s craft video posts to the GCCC Facebook page!
https://www.facebook.com/goldenconnectionscommunitycenter
Saturday, March 13 of 2021 at 8:00 a.m. – How to Create a Pablo Picasso Style Portrait:
Check out the video from artist Olaf Falafel on how to create your very own Picasso style self-
portrait by clicking on the YouTube Link provided to the GCCC Facebook page on March 13th.
https://www.facebook.com/goldenconnectionscommunitycenter
20 Gotham Place
Red Lion, PA 17356
p: 717.244.7229 ∙ f: 717.244.5505
www.gcccenter.comNORTHEASTERN SENIOR COMMUNITY CENTER
P.O. Box 386 131 Center Street Mount Wolf, PA 17347
(717) 266-1400
E-mail address: seniorstars@nassc.org
Website: http:// www.mtwolf.org/SeniorCenter/
Facebook: www.facebook.com/Northeastern-Senior-Center
VIRTUAL PROGRAMS FOR MARCH 2021
Note: There continues to be no programs at the senior center except Podiatry Appts. (Wednesdays) &
Haircuts (first Monday of each month by appointment only).
Exercise Classes:
all Tuesdays in March, 9:15am: Zumba Gold with Heather Cintron (note: different than Feb)
Join Zoom Meeting
https://us02web.zoom.us/j/85621417165?pwd=UzZCYlcxZStvYnZ5SHdOZisrZzNsZz09
Meeting ID: 856 2141 7165
Passcode: 709676
all Tuesdays in March, 10:30am: Gentle Yoga with Anna Wagner
Join Zoom Meeting
https://us02web.zoom.us/j/88375116373?pwd=Um9aSmpIK0t6czhwb01UMm5sTi9qQT09
Meeting ID: 883 7511 6373
Passcode: 028632
all Wednesdays in March, 9:30am: Fitness Class with Steve Newport
Join Zoom Meeting
https://us02web.zoom.us/j/85064839671?pwd=RXgvRUxLUjlVVFFIaHRPTDRRV3lTQT09
Meeting ID: 850 6483 9671
Passcode: 177662
*******SPECIAL NOTE: IF THE CENTER IS CLOSED DUE TO WEATHER, FITNESS CLASS (ONLY) IS
CANCELLED AS THIS BROADCAST IS LIVE FROM THE CENTER!
Special entertainment:
Tony Heath, Thursday, March 4, 10-11am, he sings and performs a wide variety of music including Soft
Rock, Spiritual, and his own songs on electric keyboard with beautiful voice.
Join Zoom Meeting
https://us02web.zoom.us/j/89523013934?pwd=c2Jvcjl4bWd6VHJ0SnZWQ0ZIM0M5UT09
Meeting ID: 895 2301 3934
Passcode: 709913
JCM Band, Thursday, March 18, 10:30-12:00 Facebook Live:
Joe Eby - drums, Carol Smay - keyboards/vocals, Mike Carey - guitar/vocals& bassPlaying Oldies from the 50's and 60's.
www.facebook.com/Northeastern-Senior-Center
If you do not have a computer or cell phone with Zoom, you can participate, but won’t be able to “see
us”: Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Then you will have to enter Meeting ID and Passcodes that are different for various programs.736 Wyndamere Rd., Lewisberry, PA 17339
717-938-4649 ۰ rlscdirector@gmail.com
MARCH VIRTUAL PROGRAMS
Questions – Contact Red Land Senior Center at 717.938.4649
St. Patrick’s Day Crossword Puzzle-Pick up a crossword puzzle during lunch pick up on
Tuesday, 3/2 or download it and print it from our website, under the ‘programs’ tab.
Shamrock Mason Jar Craft-Our next craft will be on Zoom on Monday, 3/8 at 1:00 PM.
Please be sure to sign up no later than 3/5 so we may provide you with supplies.
Meeting ID: 878 1037 4550 Passcode: 623659
https://us02web.zoom.us/j/87810374550?pwd=OHNnUTd4ejFkTzdTWVlYWE4wWjdRUT09
Virtual Scavenger Hunt-Join us for a scavenger hunt on Wednesday, 3/17 at 1:30 PM
over Zoom this St. Patrick’s Day! We will give you clues for common household items.
Whoever wins the most items will win a prize! Meeting ID: 857 8844 1215 Passcode:
581970WITF
https://us02web.zoom.us/j/85788441215?pwd=OGFPSHFxV3NQVHFHallWVG1xR0Jx
QT09
Mind Matters-Did you know that video games can improve many aspects of your
health? Gaming is no longer regarded as solely a child’s activity or a waste of time. Find
out how today’s video games can offer benefits for everyone -especially seniors! This
will be over Zoom at Thursday, March 25 at 1:30 PM. Meeting ID: 817 3446 9542
Passcode: 499789
https://us02web.zoom.us/j/81734469542?pwd=U1QyakhVZHB6R3FEUVVTQUw1YmZ
CUT09
Coloring Contest-Anyone who wishes to participate can pick up a coloring sheet during
lunch on Monday, 3/29. You will then have until Monday, 4/5 to complete it and bring it
back. We will have a special guest judge who will determine who gets a prize! Or, you
may download and print it off our website under the ‘programs’ tab.Executive Director: Tammy Miller 1472 Roth’s Church Road,
Spring Grove, PA 17362
Normal business hours: 717-225-0733
Monday – Friday: 8:30 am – 2:30 pm windyhillonthecampus.org
Facebook: facebook.com/windyhillotc
March Virtual Programs
Mondays Tuesdays Wednesdays Thursdays Fridays
9:30 am – Zoom 9 am – Zoom 9:30 am – Zoom 9 am – Zoom 9:30 am –
Rock Steady Boxing Silver Rock Steady Boxing Silver Zoom
Sneakers Sneakers Rock
Meeting ID: 327 891 3252 Classic Meeting ID: 327 891 3252 Classic Steady
Passcode: 4xuDHP Passcode: 4xuDHP Boxing
Meeting ID: Meeting ID:
821 3661 821 3661 1618 Meeting ID:
1618 Passcode: 1472 327 891
Passcode: 3252
1472 Passcode:
4xuDHP
10 am – Zoom 10 am – 10 am – Zoom 12:30 pm –
Support Group Zoom Civil War Program Zoom
Prayer Hatha Yoga
Meeting ID: 816 0663 6645 Group Meeting ID: 815 7247 5634
Passcode: 1472 Passcode: 1472 Meeting ID:
Meeting ID: 827 1847 4772
893 5301 Passcode: 1472
5178
Passcode:
1472
11 am – Zoom 11 am – 12:30 pm – Facebook *March 4th
T’ai Chi Chih Zoom Live only at 10 am
Pastels with Chair Exercise Avoiding
Meeting ID: 814 3316 9989 Sara Scams –Zoom
Passcode: 1472 Facebook.com/windyhillotc
Meeting ID: Meeting ID:
876 2724 835 8317 1330
1177 Passcode: 1472
Passcode:
1472Mondays Tuesdays Wednesdays Thursdays Fridays
12:30 pm – Facebook *March 3rd only at 10 am *March 11th
Chair Exercise Civil War Open House only at 10 am
Proper Lifting
Facebook.com/windyhillotc Meeting ID: 815 7247 5634 Mechanics
Passcode: 1472
Meeting ID:
846 9159 2329
Passcode:
j4ywiZ
*March 18th
only at 10 am
Painting Class
on Zoom
Meeting ID:
843 3564 5505
Passcode: 1472
*March 25th
only at 10 am
Virtual Book
Club on Zoom
Meeting ID:
868 9917 2072
Passcode: 1472Rock Steady Boxing (Mon, Wed, Fri – 9:30 Silver Sneakers Classic (Tues & Thurs – 9 am) am) Instructor: Tracy Schuman Instructor: Lori DePorter -45-60-minute low-intensity workout designed to -Non-contact, boxing-inspired fitness routine increase muscle strength, range of motion and improve geared toward people with Parkinson’s activities for daily living. A chair is used for seated disease to lessen their symptoms and lead to exercises and standing support. Exercises can be a healthier/happier life. modified depending on fitness levels. *No boxing experience is necessary, all ages are encouraged and invited to participate Support Group (Mondays – 10 am) Prayer Group (Tuesdays – 10 am) Facilitator: Tracy Haper (Windy Hill staff Facilitator: Nancy Foust-Wagner (Windy Hill staff member) member) -Weekly Zoom to discuss what’s on your -Weekly Zoom to encourage and inspire each other to mind. This is a great way to practice using do good in our lives. This is a great way to meet new Zoom and socialize with others at the same people, and to work on lifelong learning and self-growth time. and reflection. T’ai Chi Chih (Mondays – 11 am) Pastels with Sara (Tuesdays – 11 am) Instructor: Jack Weaver Facilitator: Sara – student of the arts completing -One hour of mindfulness moving meditation internship with soft, flowing and easy-to-learn -Starting in March Sara will meet weekly with our movements/poses. Benefits include: peace of members and guests from other centers on Zoom to mind, improved health, and experiencing joy. learn how to create drawings using oil pastels. Chair Exercise (Mondays & Wednesdays – Hatha Yoga (Thursdays – 12:30 pm) 12:30 pm) Instructor: Lori Houck-Ruffner Instructor: Risa Anderson (Windy Hill staff -Hatha Yoga introduces basic yoga poses sequenced in a member) gentle stream of movements, focusing on: stretching, -30-minutes of low-impact exercise focusing breathing practices, proper body alignment, and on moving all the joints in your body to help relaxation techniques. ease pain and build stability and improve balance. You will need a sturdy chair (preferably without arms), hand weights, and a Pilates ring or throw pillow for resistance.
Windy Hill on the Campus’s
Special Program Descriptions
Civil War Open House (Wednesdays - 10 am) Avoiding Scams Presentation (Thurs, March 4th – 10 am)
Facilitator: Jef Savage & Nancy Walker from Danza Presenter: George Dillman
Antiqua – PA Dept. of Banking &
-Join Jef & Nancy on Zoom to Securities
explore the main topics that will
be presented in the following -This Zoom presentation
weeks regarding Civil War Era takes a look at ways
topics. Starting in March there people’s identities are
will be 7 weeks of programs stolen or compromised,
each week specific to a Civil what you can do if you
War Era topic. These sessions find you have had your
will take place on Wednesdays identity stolen, and how
at 10 am. to stop theft from
For more info you can watch occurring. We will review
their– Promo Video common scams and
frauds and discuss them with you.
Proper Lifting Mechanics (Thurs, March 11th – 10 Painting with Pat (Thurs, March 18th – 10 am)
am) Instructor: Pat Isch
Presenter: Dr. Sam from Pivot Physical Therapy -This month Pat will be teaching us how to paint a field of
-Dr. Sam will explain and flowers using acrylic paints. For more information visit:
demonstrate proper lifting https://windyhillonthecampus.org/paint-class-with-pat-
mechanics just in time for isch
Spring cleaning. You won’t
want to miss this valuable information!
Virtual Book Club (Thurs, March
25th – 10 am)
Facilitator: Tracy Haper (Windy
Hill staff member)
-In March the book of
conversation will be: The
Tattooist of Auschwitz by
Heather Morris.
More InformationMarch Virtual Program Guide: For questions or inquiries please contact South Central Senior Center-(717)235-6060 Facebook Page: SCYCSeniorCenter Thursday 3/4 11am-South Central Celebrates Seuss: Join us on Facebook for One Fish, Two Fish, Red Fish, Blue Fish, Go Fish Memory Game Friday 3/5 2pm- South Central Celebrates Seuss: Join us on Facebook for the Dr. Seuss Storytime Challenge. We will be reading a classic Seuss story aloud; your job is to listen and keep a count on a key word we will give you in the book. The first person to comment the correct count will win a prize! So put on your listening ears and join in the fun! Thursday March 11 1&2pm-South Central St. Patrick’s Shenanigans’: Join us on Facebook for an afternoon of fun! At 1 pm will be brightening up Facebook with our Rainbow Photo Scavenger Hunt and at 2pm we will be posting the guide to find your Leprechaun name. Both activities are Facebook posts and are just for fun. Friday March 12 2pm- How well do you know York County? Take a look at our “Where in The County Is Lucky the Leprechaun?” post on Facebook and see if you can be the first to identify what landmark or area he may be in and you’ll be our lucky winner!
Thursday 3/18 11am- Take a step back in time with us
as we travel back for Throwback Thursday. We will post a
series of 5 questions for you to answer about the past. The
first person to comment the correct answer gets a point
and the person with the most points at the end is the
winner. Should there be a tie we will post one tie breaker
question to determine our winner!
Friday 3/26 2pm- March Madness is upon us! We will
see who the Basketball trivia hot shot is with a series of
questions about the game of basketball. This will be a
Facebook post. Play along and see if you can get a slam
dunk! Prize for the player with the most points!
Wednesday 3/31 2pm- Visit our Facebook page for a
bunny folded napkin tutorial. Wow your guests at Easter
dinner with his adorable table décor! You will need:
• A square cloth napkin
• A 16-inch piece of jute
• 2 pink peanut M&M’s (optional)
• 1 Large marshmallow or cotton ball
(optional)You can also read
