Spring/summer menu 2018 available from 9th April - Soulful Food
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spring/summer menu 2018 available from 9th April
Testimonials
“Food for the soul, indeed.”
Victoria Stewart
The Evening Standard
“…some of the tastiest I’ve had…
…they’re brilliant for a hot lunch
at work…” - Gregg Wallace
“We love them…
perfect for a fuss-
free, yet
wholesome lunch”
spring/summer
menu 2018
available from 9th April
STEW New for Spring/Summer
MENU
All our stews are
NEW Chorizo & Fennel Meatballs
in a provencal tomato sauce
(df,wf,gf)
supplied in 2kg bags NEW Katsu Chicken (df)
(minimum order £50) a mild classic curry dish with shredded chicken
Thai Green Chicken (df,wf,gf)
Our top selling curry with a great creamy texture and a hint of chilli
Thai Red Chicken (df,wf,gf)
A great taste winner with great flavours and a little chilli kick
Chili Con Carne (df,wf,gf)
One of our most popular dishes with a great combination of heat & spice
Chicken Tagine with Spelt (df)
Chunks of British chicken, chopped veg, apricots & almonds, slow cooked
in delicious North African spices
Pulled Pork & British Chorizo with Spelt (df)
A hearty rustic recipe, with nutty British spelt & flagelot beans
in a smoked paprika tomato sauce
Texan Pulled Beef Chilli with Black Barley (df)
Pasture fed beef, slow cooked till tender, in our fresh take on the
classic chilli con carne with nutty wholegrain barley
Vietnamese Pulled Pork with Quinoa & Red Rice (gf,df)
A hot sticky pulled pork dish with peppers & edamame
Soulful Grain Bases
Our range of cooked grains provide the ideal base to our stews
Mixed Grains (Red Quinoa, Red Rice & Buckwheat)
spring/summer
menu 2018
available from 9th April
VEG
STEW New for Spring/Summer
MENU
All our stews are
NEW Indonesian Curry (vg,gf,df)
Coconut milk & cauliflower cooked with warming cardamom and red rice
NEW Indian Veg Dhal (vg,gf,df)
supplied in 2kg bags An authentic healthy dish combining great flavours with a touch of spice
(minimum order £50)
West African Peanut & Chickpea with Red Rice (vg,gf,df)
A nutty stew with chunks of sweet potato, black beans & kale
Sri Lankan Cauliflower & Kale with Quinoa (v,gf)
A hearty, mild curry with yoghurt & green lentils.
Brazilian Tomato & Black Bean
with Cashews & Quinoa (vg,gf,df)
A smooth, nutty stew with red rice, coconut & a jalapeño kick.
Mushroom Stroganoff (v,gf,wf,lf)
A hearty stew with paprika, cream & red rice
Saag Paneer (v,wf,gf)
Paneer cheese with a fantastic combination of
spice and spinach give this curry a great flavour
Butternut, Lentil & Spinach Hotpot (vg,df,wf,gf)
Another great taste winner loaded with lentils & veg
Thai Red Vegetable (vg,df,wf,gf)
Our best selling thai red sauce combined with a selection of veg
Mexican Bean & Sweet Potato with Quinoa (vg,df,gf,wf,lf)
A rich & warming bean fiesta of a stew with sweet red pepper, tomatoes & lentils
Soulful Grains
Our range of cooked grains provide the ideal base to our stews,
just heat & serve
Mixed Grains (Red Quinoa, Red Rice & Buckwheat)
spring/summer
menu 2018
available from 9th April
SOUP SUPERFOOD SOUPS - wholesome soup with benefits!
MENUImmune Boosting
All our soups are
Sweet Potato with Coconut & Spirulina (vg,df)
supplied in 2kg bags Detox Boosting Malaysian Broth with Kelp Noodles (vg,df,gf,wf,lf)
Detox Boosting Thai Chilli Kale (vg,df,wf,gf)
Energy Boosting Butternut, Lentil & Spinach (vg,gf,wf,df)
RAMEN
NEW Teriyaki Kimchi Ramen (vg,df)
NEW Chicken Sesame Ramen (df)
NEW Sweet Miso Ramen with Kimchi (vg,df)
NOODLE BROTH
NEW Beef Bone Broth Pho with Noodles & Veg (df,gf,wf,lf)
Classic Chicken Noodle Bone Broth (df,gf,wf,lf)
SEASONAL FAVOURITES
NEW Spring Chicken & Spelt (lf)
NEW Seasonal Vegetable (vg,gf,wf,df,lf)
NEW Pea & Mint (vg,gf,wf,df)
Broccoli & Coconut (vg,df,gf)
ALL TIME CLASSICS
Leek & Potato (v,gf,wf)
Tomato & Basil (vg,df,gf,wf,lf)
Rich Mushroom (v,gf,wf)
CONTEMPORARY
Sweet Potato, Coconut & Coriander (vg,df)
Butternut, Lentil & Spinach (vg,gf,wf,df)
Malaysian Yellow Chicken (lf)
HEARTY CARNIVORES
Red Thai Chicken & Coconut (gf,wf)
Thai Spiced Chicken & Sweet Potato (gf,wf)
Hungarian Goulash (df,gf,wf,lf)
spring/summer
menu 2018
available from 9th April
OUR VEGAN RANGE
STEWS
NEW Sweet & Sour Veg (vg,gf,df)
Our natural take on the Chinese classic with peppers & beanshoots
NEW Indonesian Curry (vg,gf,df)
Coconut milk & cauliflower cooked with warming cardamom and red rice
NEW Indian Veg Dhal (vg,gf,df)
An authentic healthy dish combining great flavours with a touch of spice
West African Peanut & Chickpea with Red Rice (vg,gf,df)
A nutty stew with chunks of sweet potato, black beans & kale
Brazilian Tomato & Black Bean
with Cashews & Quinoa (vg,gf,df)
A smooth, nutty stew with red rice, coconut & a jalapeño kick.
Butternut, Lentil & Spinach Hotpot (vg,df,wf,gf)
Another great taste winner loaded with lentils & veg
Thai Red Vegetable (vg,df,wf,gf)
Our best selling thai red sauce combined with a selection of veg
Mexican Bean & Sweet Potato with Quinoa (vg,df,gf,wf,lf)
A rich & warming bean fiesta of a stew with sweet red pepper, tomatoes & lentils
SOUPS
Summer Vegetable (vg,gf,wf,df,lf)
Pea & Mint (vg,gf,wf,df)
Broccoli & Coconut (vg,df,gf)
Teriyaki Kimchi Ramen (vg,df)
Sweet Miso Ramen with Kimchi (vg,df)
Sweet Potato with Coconut & Spirulina (vg,df)
Malaysian Broth with Kelp Noodles (vg,df,gf,wf,lf)
Thai Chilli Kale (vg,df,wf,gf)
Butternut, Lentil & Spinach (vg,gf,wf,df)
Tomato & Basil (vg,df,gf,wf,lf)
spring/summer
menu 2018
available from 9th April
ONEPOT
MENU
All our stews are
supplied in 2kg bags
(minimum order £50)
Our free range OnePots provide a true square meal. The added
spelt & black barley not only give great depth to the flavour, but
also eliminate the need to add carbohydrates at service.
New
Sri Lankan Cauliflower & Kale with Quinoa (v,gf)
A hearty, mild curry with yoghurt & green lentils.
Brazilian Tomato & Black Bean with Cashews & Quinoa (vg,gf,df)
A smooth, nutty stew with red rice, coconut & a jalapeño kick.
Vietnamese Pulled Pork with Quinoa & Red Rice (gf,df)
A hot sticky pulled pork dish with peppers & edamame
West African Peanut & Chickpea with Red Rice (gf,df)
A nutty stew with chunks of sweet potato, black beans & kale
Chicken Tagine with Spelt (df)
Chunks of British chicken, chopped veg, apricots & almonds, slow
cooked in delicious North African spices
Pulled Pork & British Chorizo with Spelt (df)
A hearty rustic recipe, with nutty British spelt & flagelot beans
in a smoked paprika tomato sauce.
Texan Pulled Beef Chilli with Black Barley (df)
Pasture fed beef, slow cooked till tender, in our fresh take on the
classic chilli con carne with nutty
wholegrain barley.
Mexican Bean & Sweet Potato with Quinoa (vg,df,gf,wf,lf)
A rich & warming bean fiesta of a stew with sweet red pepper,
tomatoes & lentils
spring/summer
menu 2018
available from 9th April
SAUCE PASTA SAUCES
Diavolo Sauce
MENU
All our sauces are
Pomodorino Sauce
Alfredo Sauce
Thai Green Sauce
supplied in 2kg bags Thai Red Sauce
(minimum order £50)
DRESSINGS
Balsamic Vinaigrette (vg,gf,wf,df)
Caesar Dressing (-)
DRESSING Mango Chilli Lime Dressing (v,gf,wf,df)
Ranch Dressing (v,gf,wf)
MENU
All our dressings are supplied
Soy Sesame Ginger Dressing (vg,gf,wf,df)
Sweet Chilli & Lime Dressing (vg,gf,wf,df)
Lime & Mint Dressing (vg,gf,wf,df)
in 1 ltr squeeze bottles Italian Dressing (gf,wf)
French Dressing (vg,gf,wf)
Blue Cheese Dressing (v,gf,wf)
Soulful Grains
Our range of cooked grains are the perfect base for summer salads
Mixed Grains (Red Quinoa, Red Rice & Buckwheat)
spring/summer
menu 2018
available from 9th April
BREAKFAST
All supplied in 2kg bags
(minimum order £50)
Luxury Creamed Porridge
Made with jumbo oats and cream,
just heat & serve.
Reduced Fat Porridge
The healthier lighter option, without the cream,
just heat & serve.
Bircher Muesli
Rolled oats soaked with apple, raisins
& blueberry then finished with natural
yogurt and a hint of cinnamon.
Mixed Berry Compote
a fruity 5 berry mix.
spring/summer
menu 2018
available from 9th April
Our range of individual OnePot are ideal for the
chiller cabinet. As they are individual packaged in
handy 380g pots, you don’t have the worry of
heating product that is then wasted.
the range includes
Chestnut Mushroom Stroganoff with Red Rice
Vietnamese Pulled Pork with Quinoa & Red Rice
Sri Lankan Cauliflower & Kale with Quinoa
West African Peanut & Chickpea with Red Rice
Brazilian Tomato & Black Bean with Cashew & Quinoa
Chicken Tagine with Spelt
Pulled Beef Chilli with Black Barley
Thai Green Chicken with Kelp Noodles
Pulled Pork & Chorizo with Spelt
Butternut Lentil & Spinach
Mexican Sweet Potato with Quinoaspring/summer
menu 2018
available from 9th April
Our range of functional retail soups are ideal for the chiller cabinet,
packaged in handy 600g pots.
Ideal for heating on site during periods when your kitchen or hot food
service may not be fully operational or adding to your grab and go offer
for takeaway.
The range consists of four products, all of which benefit from natural
boosting properties.
Detox Boosting
Thai Chilli Kale
Malaysian Yellow Veg & Kelp Noodle
Immune Boosting
Sweet Potato & Coconut with Spirulina
Energy Boosting
Butternut Lentil & Spinach with TurmericYou can also read
