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wagga wagga meals on wheels inc
PO BOX 5190 WAGGA WAGGA 2650 Ph. 02 69212205 Fax. 02 69211082
Email : waggamow@bigpond.com www.waggamealsonwheels.com
Quality meals for you
Menu
69212205
waggamow@bigpond.com
Instructions on how to complete this menu
1. Wagga Wagga Meals on Wheels runs on a 4 weekly rotational menu.
2. Please complete this menu with the items you would like to receive for weeks A, B, C, D
in the relevant columns. We will continue to rotate these choices until advised
otherwise.
3. When you have selected your items either return the form or ring the office with your
choices.
4. It is easy to change your choices at any time by contacting the office - 69212205
NAME:
wagga wagga meals on wheels inc
phone 69212205 1 Rural Place Wagga Wagga 2650
www.waggamealsonwheels.com waggamow@bigpond.com
August 2019
Name & Phone No Quantity
Price
Supplier Code
Week Week Week Week
A B C D
WINTER VEGETABLE Heinz 22761
2.50
BEEFSTOCKPOT Heinz 22763
2.50
CHICKEN & SWEET CORN Heinz 22765 2.50
SOUPS
CREAM OF PUMPKIN Heinz 22762
2.50
MINESTRONE Heinz 22764
2.50
TOMATO Heinz 22771 2.50
POTATO & LEEK Heinz 61686 2.50
BASIL PESTO CHICKEN ON MULTIGRAIN EDC 036334 5.00
CHICKEN CEASAR SANDWICH EDC 036332 5.00
CHICKEN, CHEESE & MAYONNAISE SANDWICH EDC 036330 5.00
ROAST BEEF CHEESE & RELISH SANDWICH EDC 036329 5.00
SANDWICHES
EGG & CHIVE SANDWICH ON RYE EDC 050814 5.00
HAM & CHEESE TOASTIE cook in sandwich press EDC 035193 5.00
HAM CHEESE & TOMATO TOASTIE cook in sandwich press EDC 035194 5.00
HAM, CHEESE & PICKLE SANDWICH EDC 036328 5.00
ROAST CHICKEN SUB ROLL EDC 062853 5.40
MEATBALL & CHEESE WITH NAPOLI SAUCE SUB ROLL EDC 062854 5.40
BACON, EGG & CHEESE ROLL easy to heat in microwave EDC 062850 5.00
MINI OMELETE BITES 4 bite size omelets ideal for any time, made with 176786 3.80
fresh eggs. Great finger food
HAM & CHEESE CROISSANT EDC 035195 5.00
MINI MEALS \BREAKFAST
QUICHE LORRAINE served with beef chipolata corn & capsicum (RS) Gmania 5.00
G QL
FRIED RICE (chicken) (GF) MChef INVS01 3.80
Fstaff 63352 5.00
CHICKEN PESTO PASTA
MChef INVS29 4.90
CREAMY CHICKEN & MUSHROOM with couscous & veges
Fstaff 63232 5.00
VEGETARIAN COTTAGE PIE with beans & pumpkin (GF)
wagga wagga meals on wheels inc
phone 69212205 1 Rural Place Wagga Wagga 2650
www.waggamealsonwheels.com waggamow@bigpond.com
August 2019
Name & Phone No Quantity
Price
Supplier Code
Week Week Week Week
A B C D
Fstaff
CHICKEN SCALLOPINI with Bacon with potato, carrot & broccoli (GF) 5.00
63351
BEEF & BACON CASSEROLE parsley potato, pumpkin & broccoli Fstaff
63003 5.00
(RS, GF)
Fstaff
COTTAGE PIE pumpkin & beans (LF, GF) 63005 5.00
Fstaff
ROAST LAMB with gravy, roast potato,pumpkin & beans (GF, RS) 63021 5.00
Fstaff
CHICKEN WINGS in BBQ sauce with fried rice (GF) 63059 5.00
Fstaff
SPAGHETTI BOLOGNAISE topped with cheese, with pumpkin & peas 63270 5.00
Fstaff
SAUSAGES with gravy, creamed potato, carrot & beans (GF) 5.00
63181
Fstaff
CURRIED CHICKEN steamed rice, carrot & broccoli (LF, RS) 63052 5.00
Fstaff
ROAST PORK & gravy, roast potato, pumpkin & peas (RS,GF) 63042 5.00
Fstaff
MACARONI CHEESE vegetable melange & sprinkle of cheese 63070 5.00
MChef
BEEF & RED WINE CASSEROLE mash potato & veges (LF) INVS17 4.90
MChef
TUNA MORNAY mashed potato & vegetables (LF) INVS16 4.90
MChef
CHICKEN HONEY CURRY rice & vegetables (LF) INVS15 4.90
Fstaff
MEAT PIE, gravy, mash potatoes & peas 63200 5.00
MINI MEALS
Fstaff
CRUMBED FISH oven fries, pumpkin & peas (LF) 63060 5.00
CORNED SILVERSIDE parsley sauce, creamed potato, carrot & Fstaff
63004 5.00
peas (LF, GF)
CHICKEN & ASPARAGUS MORNAY with parsley potato, vegetable Fstaff
melange, & beans (RS) 63055 5.00
Fstaff
CHICKEN & VEGE PIE creamed potato pumpkin & peas (RS) 63056 5.00
Fstaff
ROAST BEEF, gravy, roast potato, pumpkin & beans (RS, GF) 63009 5.00
MChef
SAVOURY BEEF MINCE mashed potato & vegetables (LF, GF) INVS19 4.90
MChef
CURRIED PRAWNS steamed rice & vegetables (LF) 4.90
INVS18
MChef
BEEF STROGANOFF pasta & vegetables (LF) INVS28 4.90
MChef
INDIAN BUTTER CHICKEN steamed rice & vegetables (LF) INVS20 4.90
MChef
APRICOT CHICKEN with mashed potato & vegetables (LF) INVS21 4.90
MChef
SWEET & SOUR PORK with rice & vegetables (LF, GF) INVS22 4.90
MChef
STEAK & KIDNEY with mashed potato & vegetables (LF) 4.90
INVS23
MChef
BATTERED FISH PIECES with rice pilaf INVS26 4.90
MChef
BEEF CURRY (mild) with steamed rice & vegetables (GF) INVS27 4.90
CURRY SAUSAGES with mashed potato & vegetables MChef
INVS24 4.90
wagga wagga meals on wheels inc
phone 69212205 1 Rural Place Wagga Wagga 2650
www.waggamealsonwheels.com waggamow@bigpond.com
August 2019
Name & Phone No Quantity
Price
Supplier Code
Week Week Week Week
A B C D
BEEF & BACON CASSEROLE served with parsley potato, pumpkin & broccoli Fstaff
60003
6.80
(RS, GF)
BEEF & RED WINE CASSEROLE with creamy mash potato & seasonal
MChef M13 6.80
vegetables (LF)
BEEF CASSEROLE Diced lean beef in traditional beef & vegetable sauce, served Gmania GBC
5.50
with mashed potatoes, beans, carrots & corn (LF, RS, GF)
BEEF DIANE Lean prime beef diced in garlic cream mushroom sauce served Gmania GBD
5.50
with penne pasta,peas & corn (LF, RS)
BEEF LASAGNE Lean beef mince in tomato & vegetable sauce layered in fresh egg Gmania GBL
pasta sheets / cream & cheese topping; served with potato persillade & vegetable 5.50
ratatouille (LF, RS)
BEEF POT ROAST seasoned roast beef with traditional rich beef gravy, Gmania GRB
5.50
potatoes persillade & cross cut green beans (LF, RS)
BEEF STROGANOFF lean beef with creamy tomato mushroom sauce, rice, Fstaff
carrot & peas (LF, RS, GF) 60006 6.70
BEEFBURGER WITH CREAMY MUSHROOM SAUCE beef burger patty
coated in a creamy mushroom sauce served with cheese pasta, tender green Gmania 5.50
beans & carrots (LF,RS) GBB
HICKORY BBQ BEEF mild spicy Southern Style BBQ flavoured beef with Gmania
5.50
domed potatoes corn, carrot & peas GHBB
BEEF
COTTAGE PIE (LF, RS, GF) a savoury mince topped with creamy mashed Fstaff
potato served with pumpkin & beans 60005
6.70
GRILLED SAUSAGES onion gravy,steamed potato & seasonal vegetables MChef M20 6.80
MEATLOAF Old fashioned meatloaf topped with a country gravy, creamy
Gmania GML 5.50
mashed potatoes & mint green peas (LF, RS)
Fstaff
GRILLED RISSOLE & ONION GRAVY creamy potato & vege melange (LF) 60115 6.70
CURRY SAUSAGES mashed potato & seasonal veges MChef M16 6.80
SAVOURY BEEF MINCE with mash potato and seasonal vegetables (LF, GF) MChef M45 6.70
CORNED SILVERSIDE onion white sauce, mashed potato & seasonal veges MChef M05
(LF) 7.30
STEAK & KIDNEY CASSEROLE with mashed potato & vegetables (LF) MChef M26 6.70
VEAL PARMAGIANA with creamed potato, carrot & peas (LF, GF) Fstaff 60033 6.80
VIENNA SCHNITZEL served with a rich gravy, parsley potato, Carrot, Fstaff
Cauli beans peas & corn 60030 6.80
GRILLED MEATBALLS IN GARLIC SAUCE with penne pasta, coated Gmania GGM 5.50
with a garlic cream sauce & fresh broccoli
VEGETARIAN
INDIAN VEGETABLE CURRY mild curry dish with Indian flavours & rice (GF,) MChef M59 7.30
VEGETABLE LASAGNE with bechamel sauce served with seasonal veges MChef M25 6.70
VEGETARIAN SELECTION a variety of vegetarian meals, changes regularly Fstaff
6.80
FLVEG
PAN GRILLED CHICKEN BREAST with grain mustard cream sauce, 7.30
CHICKEN
MChef M40
steamed potato & seasonal vegetables (LF)
CHICKEN & VEGETABLE PIE (LF, RS) with creamed potato pumpkin & peas Fstaff 60056
6.70
wagga wagga meals on wheels inc
phone 69212205 1 Rural Place Wagga Wagga 2650
www.waggamealsonwheels.com waggamow@bigpond.com
August 2019
Name & Phone No Quantity
Price
Supplier Code
Week Week Week Week
A B C D
CHICKEN BREAST PARMAGIANA with creamy mashed potato & seasonal
MChef M37
vegetables (LF)
6.80
CHICKEN CHASSEUR lean chicken thigh served with a Gmania G
mediterranean style tomato & mushroom sauce, potatoes persillade, CHCH 5.50
carrots
CHICKEN CHOW MEIN WITH EGG NOODLES Cantonese style egg Gmania
5.50
noodles topped with traditional chicken chow mein, with fresh veges GCCM
CHICKEN HONEY CURRY mild sweet curry served with steamed rice & seasonal 6.80
vegetables (LF) MChef M19
CHICKEN SCHNITZEL with gravy, oven fries, carrot, Fstaff
6.70
cauliflower beans peas & corn (LF) 60182
CHICKEN
HONEY SOY CHICKEN with fried rice, carrot & beans (LF) Fstaff 60050
6.70
Fstaff
CHICKEN & ASPARAGUS MORNAY with parsley potato, beans & vegetable 60055 6.70
melange (RS)
TURKEY PROVENCALE tender turkey meat in mediterranean sauce served with Gmania G
herbed rice & green peas (LF,GF,RS) TP
5.50
Fstaff 6.70
THAI GREEN CHICKEN CURRY & rice
60057
CHICKEN CREOLE (GF, LF, RS) with herb infused rice & green beans Gmania
5.50
GCC
Fstaff
ROAST CHICKEN gravy, roast potato, pumpkin & peas (LF, RS, GF) 6.70
60051
APRICOT CHICKEN creamy mashed potato & seasonal veges MChef M44
6.80
CRUMBED LAMB PATTIES with gravy creamed potato & vegetable melange Fstaff 60027 6.80
Fstaff
LAMB CHOP & GRAVY, parsley potato, beans & Carrot, Cauli & Broc (LF) 60022
6.80
LAMB IN PLUM SAUCE slow cooked diced lamb in traditional plum Gmania G 5.50
sauce served with creamed potatoes, peas & carrots (LF, RS) LPS
LAMBS FRY & BACON onion gravy, mashed potato & vegetables (LF) 6.70
LAMB
MChef M04
ROAST LAMB with gravy, roast potato, pumpkin & beans (RS, GF) Fstaff
6.80
60021
Gmania
SATAY LAMB tender lamb in Malay style peanut/coconut cream medium spiced G SL
satay sauce, served with rice & sweet raisins & a colourful vegetable combination 5.50
(LF, RS)
SPINACH & DICED LAMB LASAGNE tender diced lamb leg with creamy Gmania G 5.50
spinach layered in fresh egg pasta sheets, a cheddar cheese crust, with potato SDL
cream sauce & carrots (LF, RS) MChef
M24 7.30
CURRIED PRAWNS with steamed rice & veges
CRUMBED FISH oven fries, pumpkin, peas & beans (LF,RS) Fstaff 60060 6.70
BAKED FISH with parsley lemon butter, potato & seasonal vegetables MChef M23 6.80
Fstaff 60066
FISH
FISH CAKE served with parsley sauce, oven fries, carrot & broccoli (LF) 6.70
GRILLED FISH FILLET WITH WHITE WINE CREAM SAUCE steamed MChef M09
6.80
potato & vegetables (LF)
wagga wagga meals on wheels inc
phone 69212205 1 Rural Place Wagga Wagga 2650
www.waggamealsonwheels.com waggamow@bigpond.com
August 2019
Name & Phone No Quantity
Price
Supplier Code
Week Week Week Week
A B C D
POACHED FISH & PARSLEY SAUCE fillet coated in parsley cream sauce with
a hint of lemon, with rice, japanese mushrooms chopped spinach & onions (LF, RS) Gmania G 5.50
PF
GRILLED BARRAMUNDI FILLET, lime ginger shallot butter & Rice Pilaf (GF) 8.40
MChef M58
TUNA MORNAY creamy mashed potato & seasonal vegetables (LF) MChef M29 6.70
FISH
PORK & APPLE CASSEROLE diced lean pork garnished with a colourful Gmania
creamy apple & sweet potato gravy, served with potato mash G
5.50
PAC
Gmania
PORK, TOMATO
& creamed &(LF,
cabbage VEGETABLE
GF, RS) STEW mediterranean tomato
stew with lean pork shoulder served with garlic mashed potatoes and seasoned G
5.50
fresh broccoli pieces (LF, RS) PTVS
ROAST PORK served with gravy, roast potato, pumpkin & peas (LF, RS, Fstaff 60042
6.70
GF)
MChef M47
SWEET & SOUR PORK served with steamed rice & veges (GF) 6.70
PORK
MChef M60
PULLED PORK with potato gratin & vegetables (GF) 7.30
QUICHE - bacon, spinach & cheese in a pastry case served with seasonal veges MChef M12 6.80
MChef
BAKED VANILLA RICE PUDDING & CREAM (LF, GF, LS) INVD07 2.80
PP 654
APPLE & WILDBERRY CRUMBLE & CUSTARD (LF, LS) 2.40
Fstaff
APPLE PIE & CREAM 3.20
60086
VK
APPLE PUDDING & CUSTARD (LF, LS) 1.90
VKAPC
VK
APPLE SLICE & CUSTARD (LF, LS) 1.90
VKASC
Fstaff
APRICOT PIE & CREAM 3.20
60138
BANANA CUSTARD (LF, GF, LS, high in calcium, protein) PP 560
2.20
DESSERTS
MChef
BANANA PUDDING WITH CARAMEL SAUCE INVD13
2.80
PP 565
BERRY DELIGHT (LF, GF) high in calcium, protein 2.20
PP 666
BREAD & BUTTER PUDDING & CUSTARD 2.40
CHOCOLATE BAVARIAN VK
VKCB 1.90
CHOCOLATE LAVA PUDDING Fstaff
3.20
60089
MChef
CHOCOLATE MOUSSE & CREAM (LF, GF) 2.80
INVD1
CREAMED RICE & PEACHES (LF, LS) VK0
1.90
VKCPS
Fstaff
P
FRUIT SALAD (LF, GF) 2.80
60103
MChef
GOLDEN SYRUP DUMPLINGS (LF) 2.80
INVD08
PP 567
HONEYCOMB BUZZ CUSTARD (LF, GF) high in calcium, protein 2.20
MChef
BAKED LEMON PUDDING WITH CUSTARD 2.80
INVD15wagga wagga meals on wheels inc
phone 69212205 1 Rural Place Wagga Wagga 2650
www.waggamealsonwheels.com waggamow@bigpond.com
August 2019
Name & Phone No Quantity
Price
Supplier Code
Week Week Week Week
A B C D
MChef 3.20
LEMON CHEESECAKE & CREAM INVD02
PP 550
LEMON DESSERT (LF, GF, LS, high in calcium, protein) 2.20
Fstaff
MANGO MOUSSE (LF, GF, LS) 60149
2.80
MChef
PAVLOVA WITH CREAM & BLUEBERRIES 2.80
INVD1
2
PEACH & PEAR CRUMBLE & CUSTARD (LF, LS) VK
1.90
VKPPC
C 691
PP
PEACH CRUMBLE & CUSTARD (LF, LS) 2.40
DESSERTS
PEACHES & CUSTARD (LF, LS) Fstaff 2.40
60091
PEAR STREUSEL & CUSTARD PP
2.40
651
PP 695
STICKY DATE WITH CUSTARD (LF) 2.40
STEWED RHUBARB & APPLE WITH CUSTARD (LF) MChef
INVD11
2.80
VANILLA SLICE Fstaff
3.20
60139
Fstaff
STRAWBERRY SWIRL CHEESECAKE 60261 3.20
TIRAMISU (RS) Fstaff 3.20
60269
ICE CREAM (LF, GF) 100ml Bulla 1.40
Fstaff
TRIFLE & CREAM 60087 2.80
2.50
BANANA BREAD
CAKES
individually wrapped slice, ready to eat in minutes 243562
2.50
PECAN & ORANGE SLICE individually wrapped slice, ready in minutes 243459
APPLE JUICE 200ml Just Juice Berri 1.00
JUICE
ORANGE JUICE 200ml Just Juice Berri 1.00
GF= Gluten Free LS=Low Sugar LF=Meals on Wheels caters for everyones individual
needs. A chat during a visit or a laugh with friends, and
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