MILLIS RECREATION ONLINE REGISTRATION AVAILABLE AUGUST 12th! - Town of Millis
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MILLIS
RECREATION
ONLINE REGISTRATION AVAILABLE AUGUST 12th!
PRE-SCHOOL SOCCER (4-5 Year Olds) Steve Cassidy CREATIVE DANCE-- Millis Dance Theatre
More touches on the ball and less stoppage time results in more Children will enjoy lively music, dancing with ribbons, leaping
fun and provides the opportunity for optimal player development. across the dance floor with sparkle scarves and turning with
The 3v3 continuous play format will allow for a significant increase colorful streamers. They will love expressing themselves through
of touches on the ball for every child in the program, regardless guided dance instruction that is age appropriate, loaded with
of age or skill level. The scrimmage sessions will begin with a encouragement. Beginning ballet steps will be introduced with an
30 minute warm-up and technical skill sessions followed by a 30 emphasis on fun dancing, stretching and musicality. A caregiver is
minute scrimmage. This type of play is recommended by the MA required to accompany students to this class. (Attire: leotard, pink
Youth Soccer Association. Coaches needed! The fee includes T-shirt. tights and pink ballet slippers)
Children MUST be at least 4 in order to participate. In fairness to
other participants, we use the honor system and trust that you will Millis Dance Theatre, 903 Main St. Ages 2 & 3
adhere to this policy. Registration form MUST be in by Tuesday, Mondays, 9/9-12/16 (no class 10/14) 14 weeks
September 3rd to ensure placement on a team. All others will be on 10:15 - 10:55 pm Fee: $160
a waitlist and will be placed ONLY where there are spots available.
A $10 late fee will be applied!! NO EXCEPTIONS!! BALLET / TAP-- Millis Dance Theatre
Students learn the elegant movement of beginner ballet and then a
Clyde Brown School Field Ages: 4-5 change of pace with lively tap rhythms, steps that travel across the
Sundays, 9/22-10/27 6 weeks floor. Dancers will learn a fun tap dance that builds each week. Part
Practice begins mid-Sept. Fee: $65 of the class will be creative dance such as ribbons, scarves, dress up
*COACHES: Draft will be held Wednesday, September 4th 6:00 pm etc. (Attire: Black leotard, pink tights and black shoes)
in Room 130 of Veterans Memorial Building. Please volunteer to
be a coach and participate in your child’s soccer experience. ALL Millis Dance Theatre, 903 Main St. Ages: 4 - 6
COACHES MUST FILL OUT CORI FORM. Wednesdays, 9/11-12/18 (no class 11/27) 14 weeks
3:30 - 4:30pm Fee: $240
TODDLERTIME PLAYGROUP
Parents and preschoolers share a morning of fun. Meet other
children, interact with peers and encourage sharing by bringing toys
to share with new friends.
Veterans Memorial Building, Gym 18 mths-3yrs
Mondays, 9/16-10/28 (no class 10/14) 6 weeks
10:45-11:30 am Fee: $20
PRESCHOOL MINI-SPORTS - F.A.S.T. Athletics
This program is a combination of warm-up games and sports such
as soccer, kickball, wacky ball and t-ball. It will ease children into
learning the basics of all these great games as well as teaching them
the importance of team work. Each class F.A.S.T. Athletics will have
new and exciting games planned for the students. Minimum 8/
Maximum 16.
Town Park (behind Town Hall) Ages: 3-6
Saturdays, 9/28-11/2 6 weeks
9:00-9:45 am Fee: $80
PRESCHOOL T-BALL DEVELOPMENT - F.A.S.T. Athletics
Let’s take a walk through the fundamentals of America’s favorite
pastime. The children will learn the basic skills in fielding, throwing,
hitting, and base running. In addition, they will play games such as
home run derby, last one standing, and running bases. This is an
easy introduction to t-ball where learning and skill development are
our priorities. Minimum 8/Maximum 16.
Town Park (behind Town Hall) Ages: 3-6
Saturdays, 9/28-11/2 6 weeks
10:00-10:45 am Fee: $80
2
BALLET/TUMBLE— Millis Dance Theatre SUPERKIDS GYMNASTICS - Shen’s Gymnastics
A child’s early dance experience includes the fundamentals of A 60-minute, energetic, fun gymnastics class for preschool and
dance and creative movement through imaginative dance and basic kindergarten-aged kids. Children will participate while parents
tumbling. Dancers will work with colorful ribbons, scarves, hoops are watching from the seating area. The kids get lots of personal
and other lively props. Our class does not include a lot of right and attention and lots of turns on the apparatus such as trampoline,
wrong but focuses on feeling good and happy while dancing. This balance beam, rings, vault, bars and tumble track. The instructor
popular beginner class is presented in a positive, age-appropriate will set up class each week designed to teach basic gymnastics
environment. (Attire: Black leotard, pink tights and pink ballet skills. Kids will also improve their locomotion skills, hand-eye
slippers). coordination, social skills, taking turns and listening skills, all while
they are having fun, getting exercise, and learning gymnastics!
Millis Dance Theatre, 903 Main St. Ages: 3-4
Monday, 9/9-12/16 (no class 10/14) 1:00-2:00 pm Shen’s Gymnastics, 16 Everett St., Holliston Ages: 3-5
OR Session 1
Saturday, 9/14-12/21 (no class 11/30) 9:00 - 10:00 am Mondays, 9/9-11/11 10:00 am, 4:00 OR 5:00 pm 10 weeks
14 weeks Fee: $240 Tuesdays, 9/3-11/12 4:00 pm 11 weeks
Thursdays, 9/5-11/14 10:00 am OR 4:00 pm 11 weeks
MOMMY & ME GYMNASTICS - Shen’s Gymnastics Academy Fridays, 9/6-11/15 4:00 OR 5:30 pm11 weeks
A fun, instructor-led gymnastics class for toddlers and their mom
or dad. This 45-minute class brings the parents on to the floor Session 2
amidst the excitement. A small student/teacher ratio is kept for Mondays, 11/18-2/3 10:00 am, 4:00 OR 5:00 pm 12 weeks
personal attention. We have small preschool-sized equipment for Tuesdays, 11/19-2/4
the children in this age group including rings, bars, ladders, and (no class 12/24) 4:00 pm 11 weeks
slide. Kids will also love using our zip line and trampoline in this Thursdays, 11/21-2/6
class. The instructor will set up different obstacle courses each (no class 11/28) 10:00 am, 4:00 OR 5:00 pm 11 weeks
week especially designed to help with locomotion skills and hand- Fridays, 11/22-2/7
eye coordination.
(no class 11/29) 4:00 OR 5:30 pm 11 weeks
Shen’s Gymnastics, 16 Everett St., Holliston Fee: 10 weeks: $244 11 weeks: $ 268 12 weeks $292
Ages: 18 mos-2.5 yrs.
Session 1
Mondays, 9/9-11/11 9:00 am 10 weeks
Thursdays, 9/5-11/14 9:00 am 11 weeks
Saturdays, 9/7-11/16 9:00 am 11 weeks
Session 2
Mondays, 11/18-2/3 9:00 am 12 weeks
Thursdays, 11/21-2/6 (no class 11/28) 9:30 am 11 weeks
Saturdays, 11/23-2/8 9:00 am 12 weeks
Fee: 10 weeks: $215 OR
11 weeks: $235 OR 12 weeks: $256
3
SOCCER (Ages 6-8) - Steve Cassidy, Millis Recreation KIDS YOGA – Mary Anne Murphy
The soccer program for Ages 6-8 will teach soccer skills through Kids yoga will help children learn to manage stress, increase self-
practice and competition in a 6-on-6 game setting. This play will awareness and self-respect all while having a great time. Children
improve soccer skills and increase the level of competition. Coaches will learn tools to help them stay focused, centered, strong, happy,
needed! The fee includes a T-shirt. All players must register and healthy.
regardless of previous play. Children must be at least 6 in order to
participate. Registration form MUST be in by Tuesday, September The Yoga Studio, Maurer Building Ages: 5-10
3rd to ensure placement on a team. All others will be on a waitlist Session 1: Thursdays, 9/19-10/10 4 weeks
and will be placed ONLY where there are spots available. A $10 Session 2: Thursdays, 10/17-11/7 4:15-5:15 pm
late fee will be applied!! NO EXCEPTIONS!! Fee: $45/session
Clyde Brown School Field Ages: 6-8 CHARLES RIVER CHILDREN’S CHORALE – Meg Quilop
Sundays, 9/22-10/27 6 weeks The Charles River Children’s Chorale is a year-long program, under
Practice begins mid-Sept. Fee: $65 the direction of Lelia Tenreyro Viana. Drawing on her 30 years’
*COACHES: Draft will be held on September 4th @ 7:00 pm Room experience teaching music, Lelia brings a joy of music to children
130 of Veterans Memorial Building. Please volunteer to be a coach from throughout the Metrowest area. Together the chorale will
and participate in your child’s soccer experience. You MUST fill out explore other cultures while learning songs in different languages.
a CORI form prior to coaching. Music theory and performance tech- niques are introduced through
games and other creative activities. Throughout the year, there
ARCHERY—On the Mark Archery will be opportunities for solo work, community outreach, and
Ready to try something new, exciting and engaging? Learn the sport Christmas Caroling! The Children’s Chorale performs with the
of recurve archery and find your inner strength and focus while Charles River Chorale, an adult ensemble, in December and May.
developing muscle memory and confidence with each arrow shot. There will be other performances TBD. A complete schedule will be
This course will take you on a journey through the fundamentals provided at the first class attended that will include performance
needed to succeed in the sport with fun skill building drills and dates. Payment options and scholarship available as needed.
games mixed into each lesson. *Rain dates: 10/17.
Veterans Memorial Building Room 18 Grades 1-6
Oakland Park, 76 Oakland St., Medway Ages: 10+ Thursdays 9/19 1 year
Thursdays, 9/19-10/10 4 sessions Time: 4:15-5:30 pm Fee: $300
6:30-7:30 pm Fee: $130
YOUR VOICE: PUBLIC SPEAKING FOR KIDS
HORSEBACK RIDING LESSONS - Melissa Price Matt Bowling
Whether you have always dreamed of riding or want a brush up Famously, Americans’ number one fear is public speaking while
course to get you started back in the saddle again, this is the course death only ranks number two. If that’s so, this profound fear
for you. Come and spend an hour a week at the farm learning to probably starts at an early age. In our Public Speaking class, we
groom and tack up a horse as well as basic riding skills from getting take the fear out of speaking before an audience by getting kids
on to learning how to sit correctly in the saddle and control a horse. talking in front a supportive group about things in which they are
(Max. 6 students) interested. They write speeches on subjects of their choice and
practice delivering them to the assembled students. As the kids
Shadowfax Farm, 112 Farm St, Millis Ages: 5 & up practice in this low-pressure environment, they learn skills like
Mondays, 9/9-9/30 4 weeks standing up tall, using a loud voice and making eye contact. We also
5:00-6:00 pm Fee: $150/session watch famous and not-so-famous public speakers and critique what
is successful and unsuccessful in their deliveries. The class concludes
FLAG FOOTBALL - F.A.S.T. Athletics with students creating a TV news broadcast in which they serve as
F.A.S.T. Athletics will teach everyone game strategies, catching anchors. See a full curriculum preview: rightbraincurriculum.com/
techniques and most importantly how to work together as a team. publicspeaking
The students will be able to participate in different situational
games such as Red Zone Defense, fourth and inches, and The QB Veterans Memorial Building, Room 206 Grades: 2-5
Challenge as they learn the importance of fair play. Each class Thursdays, 9/12-10/17 6 sessions
will end with a simulated game broken down into 4 quarters – 4:00 pm-5:30 pm Fee: $120
the coaches will have tons of plays ready to go for their teams!
Minimum 8/Maximum 24.
Veterans Memorial Building, Gym & Town Park Ages: 7-11
Register Online
Mondays, 9/23-11/4 (no class 10/14)
4:00 pm-5:00 pm
6 weeks
Fee: $80 www.millis.net
Under Recreation Dept.
4
EXPERT ARCHITECTS—Matt Bowling ADULTING 101: Life Skills Classes – Debbie Hayes
The sky is the limit in Expert Architects! In this math, writing and Adulting 101 offers hands-on opportunities to learn practical skills
presentation class, students each serve as president of a new that will help individuals succeed in school, career, relationships
architectural firm and are tasked with designing and building and life. Every workshop is packed with tools and information
the city’s next skyscraper. Students study a kid-friendly history that will help to make adult life more efficient and enjoyable.
of skyscrapers and create a blueprint of their own stylized tall Individuals will learn basic home management, including cooking
building. They then must weigh other considerations including fundamentals, minor home repairs, cleaning essentials, grocery
the environment, traffic and surrounding buildings using Google shopping, laundry lessons and caring for your pet, your car and
Earth to find the perfect location for their project. Our expert many other important skills to keep your body healthy and your
architects create a three-dimensional model of the structure and home in order. Financial management will include making a budget,
present their work to invited parents. See a full curriculum preview: paying bills, planning for retirement/ starting a 401K and other
rightbraincurriculum.com/expertarchitects savings accounts, banking basics, responsible credit card usage
and more. Effective career planning and soft leadership skills will
Veterans Memorial Building, Room 206 Grades: 2-5 help individuals dress for success, apply for jobs, learn appropriate
Thursdays, 10/24-12/5 (no class 11/28 6 sessions interviewing techniques, writing great resumes and cover letters,
4:00 pm-5:30 pm Fee: $120 how to properly leave a job. Communication and Relationships
will include manners, introducing yourself and others, ending
SCIENCE & DESIGN STUDIO—Wicked Cool for Kids relationships the best way possible, managing emotions in real
Imagine what you can do with science and engineering! Create new world situations, effective listening, how to make phone calls and
formulas for cool and useful science concoctions like designer sticky resolve conflicts and several other topics to help you live a happier,
paste, cultivate colorful crystals, and grow glowing polymer cubes. more fulfilled life. Additional topics may include getting health
Formulate three types of slime with customized labels. Construct insurance, handling emergencies, travel basics and social media
creatures that can move with magnets, build an all-weather shelter dos and don’ts. All classes will have some kind of role-play and/ or
for a critter, and upcycle a clothespin into a catapult. hands-on learning component. Some classes will be held off site
and some classes will have guest speakers.
Veterans Memorial Building, Room 130 Grades: K-5
Tuesdays, 9/24-11/12 8 sessions Veterans Memorial Building – Room 21 Tweens - Adults
3:00 pm – 4:00 pm Fee: $192 Wednesdays; 10/2-12/11 (no class 11/27) 10 weeks
6:30pm – 8:30pm Fee: $125
WILD WORLD SAFARI—Wicked Cool for Kids
Explore the wacky world of nature. Take a look at some of your BALLET / TAP-- Millis Dance Theatre
favorite wild animals and determine if they are predators or prey. Students learn the elegant movement of beginner ballet and then a
Learn to identify track patterns and compare animals in the wild to change of pace with lively tap rhythms, steps that travel across the
our domesticated pets. Creep with big cats and lope like coyotes. floor. Dancers will learn a fun tap dance that builds each week. Part
Explore extreme habitats and learn about our planet’s natural of the class will be creative dance such as ribbons, scarves, dress up
resources. Experiment with lenses and prisms to find a rainbow. etc. (Attire: Black leotard, pink tights and black shoes)
Explore Earth’s biggest land animals and dive deep into the oceans
on this global adventure. Millis Dance Theatre, 903 Main St. Ages: 4 - 6
Wednesdays, 9/11-12/18 (no class 11/27) 14 weeks
Veterans Memorial Building, Room 130 Grades: K-5 3:30 - 4:30pm Fee: $240
Tuesdays, 9/24-11/12 8 sessions
4:15 pm-5:15 pm Fee: $192 BALLET/JAZZ-- Millis Dance Theatre
This is a perfect class for students who want to learn the traditional
SEWING FOR KIDS -Jenny Ryerson beauty of ballet but also crave the up-beat, contemporary style of
In this class you will learn how to use a sewing machine – how to jazz dance. We will focus on the graceful flow of movement and as
wind a bobbin, thread the machine and how the basic stitches work well as flexibility, rhythm and fun choreography. Creative activities
- as well as some simple hand sewing. We will work as a class on are offered in each class including freeze dance, ribbons, tutus,
a number of small projects that build your sewing skills including scarves and hoop activities. This class is the best of both worlds! No
zippered snack pouches, small bags, pillow pets. Materials are prior dance experience necessary. (Attire: black leotard, tan tights
provided for your class projects, however, if you have fabric that and pink ballet slippers)
you wish to use feel free to bring it along.
Millis Dance Theatre, 903 Main St. Ages: 5 – 7
Session I Monday, 9/9-12/16 (no class 10/14) 14 weeks
Veterans Memorial Building, Room 104 Ages: 9+ 6:00-7:00 pm Fee: $240
Wednesdays, 9/18 –10/23 6 weeks
3:30 pm-5:00 pm Fee: $90
Session 2
Veterans Memorial Building, Room 104 Ages 9 +
Wednesdays, 11/6 –12/18 (no class 11/27) 6 weeks
3:30 pm-5:00 pm Fee: $90
5
HIP HOP-- Millis Dance Theatre KIDS SELF DEFENSE/JUJITSU
Hip Hop is a popular urban-influenced dance style which encourages Sensei Jeremy Flori
freedom of movement and individual expression. Students learn Jukido is a style of the Japanese Martial Art of
funky, creative choreography which builds week to week, set to Jujitsu, the techniques of which were founded
today’s current, popular music. (Attire: Comfortable clothes and centuries ago. Today, we use Jujitsu as a
sneakers) comprehensive system of self-defense. Students
will develop the skills and confidence to handle a wide variety of
Millis Dance Theatre, 903 Main St. threats and to defend themselves from real life situations they
Mondays, 9/9-12/16 (no class 10/14) 7:00 - 8:00 pm might encounter in today’s dangerous world. The techniques they
Grades 5-8 14 weeks will learn include escapes, throws, takedowns, arm/joint locks, and
pressure points, applied as a realistic approach to self-defense.
Thursday, 9/12-12/19 (no class 11/28) 3:30-4:30 Safety and doing one’s best are always emphasized in class.
Grades 2-4 14 weeks Students of Jukido develop a strong sense of confidence and self-
Fee: $240 per session discipline among the many benefits of hard work.
CONTEMPORARY DANCE-- Millis Dance Theatre Millis Kokondo Academy Ages 8 – 15
This dance class centers on a dancer’s own interpretations as well as 27 Milliston Road (Encompass Fitness)
structured steps. Unlike traditional ballet, it will include movements 8 Week Session: 9/9 – 10/30 Mon and Wed
that are more relaxed and free in feel. The class routine will develop 6:00-7:15 Fee: $120
bodily strength and coordination. Students will grow inside as well
as out. (Attire: Comfortable dance clothing of your choice and bare FREERUNNING AND PARKOUR – Wu Xing Kung Fu
foot) Beginners and experienced Freerunners welcome! We teach
Parkour in a graduated, fun setting that puts safety first, using mats
Millis Dance Theatre, 903 Main St. Grades: 7 - 9 and other equipment to help acquire skill and confidence. Build
Saturday, 9/14-12/21 (no class 11/30) 14 weeks strength and gain flexibility as you learn how to interact safely with
3:00 - 4:00 pm Fee: $240 the environment. Learn break falls, cartwheels, rolls and more to
disperse energy from jumps or falls; learn how to use the principles
INTRO TO CHEERLEADING - Galaxy All Stars of stride, precision and wall running to plot your course. We stress
This introductory class will focus on the FUNdamentals of efficiency, flow and the ability to change levels smoothly while
cheerleading. Cheerleading is a great way to develop coordination, maintaining momentum. Parkour is a great exercise for the mind
basic body awareness, confidence and cooperation. Students and body- it develops willpower, control, drive, humility, focus and
will be trained on motion/dance technique, jumps and some balance. It also promotes body awareness, strengthens the core
introductory level tumbling and stunting. Participants will also and fosters better metabolism, and all while having a fun workout
learn a mini-routine to be performed on the last day of class. Fee with great people!
includes a t-shirt and a bow. More advanced material will be given
to participants with prior experience. After school pick-up at Clyde Wu Xing Kung Fu, 903 Main St.
Brown is available upon request. Ages 13+ -- 4 classes per session
Fee: $120 per session
Veterans Memorial Building, Gym Ages: 7-9 4:30pm – 5:15pm Tuesdays or 6:00pm-6:45pm Fridays -
Thursdays, 9/5-10/24 8 weeks $120 for four classes
3:00-4:45 pm Fee: $90
KUNG FU KIDS PARKOUR - Wu Xing Kung Fu
KARATE – Beginner & Advanced - Master Julie Guido & Parkour and Kung Fu for kids! In this class we learn to become
Master Christine Howard more aware of our bodies and minds by playing fun games and
Learn the art of Kempo Karate. This six-week program offers exercising in ways designed to challenge and reward students for
beginner and advanced levels. The beginner level teaches age- giving their best effort. We teach Parkour, tumbling, exciting animal
appropriate self-defense techniques; the advanced level is for moves, kicks and punches while we work on our listening, focus
students who have previously taken karate and focuses on more and confidence. We let kids express themselves in a fun, supportive
difficult age-appropriate self-defense techniques. Both levels teach environment while also learning respect, manners and tolerance
important life skills, such as confidence, self-control, and patience. for each other. We get stronger in mind and body, all while having
The biggest benefit to karate is that it is an individual sport in which a great time!
each student works at his or her own pace. The last class will include
a test during which the students will demonstrate the skills they Wu Xing Kung Fu, 903 Main St. Ages 5-13 -- 4 week sessions
have learned during the program. At the conclusion of the test, the Fee: $120 per session
students will earn their rank, which, depending on their level, will
be either a stripe or a belt. Tuesdays, 5:30-pm - 6:15pm OR
Wednesdays, 4:30pm – 5:15pm OR
Burke School Gym, 16 Cassidy Lane, Medway Ages: 5-13 Thursdays, 5:30pm - 6:15pm OR
Fridays; 10/18-11/22 6 weeks Fridays, 4:00pm - 4:45pm OR
4:00-4:50 pm Fee: $60 Saturdays, 9:30 am - 10:15am
6
BASIC KUNG FU - Wu Xing Kung Fu Session 2
Learn 5 Animal Kung Fu! Students learn powerful kicks, punches, Wednesdays, 11/20-2/5
stances and applications of classic Hung Gar 5 animal/5 element (no class 12/25, 1/1) 3:30 pm 10 weeks
Kung Fu from Southern China. Build strength, confidence and Thursdays, 11/21-2/6
respect while getting in shape and learning to master one’s self. We (no class 11/28) 7:00 pm 11 weeks
work hard and play hard, with exciting drills and games designed to Saturdays, 11/23-2/8 11:00 am OR 12:00 pm 12 weeks
stretch our minds and build our bodies. Fee: 10 weeks $240 11 weeks $263 12 weeks $286
Learn the power of the Tiger, the speed of the Panther, the
connectedness of the Snake, the perception of the Crane and the AMERICAN NINJA WARRIOR CLASS
skill of the Dragon!
Shen’s Gymnastics Academy
Made popular by the TV series, our Ninja class is the ultimate
Wu Xing Kung Fu, 903 Main St. Ages 13 & up -- 4 week sessions
obstacle course. Kids will gain agility, balance, coordination and
Fee: $125 per session
strength as they tumble and maneuver through the courses. This
Come to as many of these classes as you like!
one-hour class is perfect for highly active boys and girls who are
Tuesdays, 6:30pm - 7:30pm Wednesdays, 7:30pm -8:30pm looking for a fun recreational activity where they can learn true
Ninja-style movements and techniques in a safe environment.
Fridays, 5:00pm - 6:00pm Saturdays, 12:30pm - 1:30pm
Shen’s Gymnastics, 16 Everett St., Holliston Ages: 5-12
NOVICE GYMNASTICS CLASS Session 1a
Shen’s Gymnastics Academy Saturdays, 9/7-10/12 1:30 pm 6 weeks
Our 60-minute girls and boys gymnastics classes offer a fun Session 1b
environment where children will be learn and perfect basic Saturdays, 10/19-11/16 1:30 pm 5 weeks
gymnastics events such as: floor, vault, bars, etc. We follow the
USA Gymnastics levels when teaching our recreational classes to
Session 2a
ensure continued progression for each student. We teach basic
Saturdays, 11/23-12/28 1:30 pm 6 weeks
skills to learn and grow as a gymnast, working on strength, flexibility,
and balance.
Session 2b
Shen’s Gymnastics, 16 Everett St., Holliston Ages: 6 & up Saturdays, 1/4-2/8 1:30 pm 6 weeks
Session 1
Mondays, 9/9-11/11 4:00 pm 10 weeks Fee: 5 weeks $135 6 weeks $160
Tuesdays, 9/3-11/12 4:00 pm 11 weeks NEW BEGINNER CLASS—Angela’s School of
Wednesdays, 9/4-11/13 4:30 pm 11 weeks
Saturdays, 9/7-11/16 9:00 OR 10:00 am 11 weeks Performing Arts
Session 2 A new program is coming to Angela’s school of performing arts.
This class is for 5-8 year old children who are interested to learn
Mondays, 11/18-2/3 10:00 am, 4:00 OR 5:00 pm 12 weeks
how to sing and play guitar. Each student will receive a new ½ size
Tuesdays, 11/19-2/4 (no class 12/24)
quality guitar and case (just the right size) to use for three 1-hour
4:00 pm
group lessons. A great way to begin learning note reading, chords,
11 weeks funny vocal exercises and songs to sing. Theater games add a lot of
Wednesdays, 11/20-2/5 fun ad help develop self-esteem, as well as promote the idea that
(no class 12/25, 1/1) 4:30 pm 10 weeks school and education can be fun and creative. At the end of our
Saturdays, 11/23-2/8 9:00 am OR 10:00 am 12 weeks short session, each student will be able to play and sing a song on
Fee: 10 weeks $244 11 weeks $268 12 weeks $292 the guitar and also a song with notes. Come join the joy of music!
TUMBLING/BACK HANDSPRING CLASS 280 Ridge Street, Millis 376-4099 Ages 5-8
Shen’s Gymnastics Academy Thursdays, 9/26-10/10 3 sessions
This one-hour class focuses on tumbling skills, specifically skills to 4:30-5:30 pm Fee: $85
learn the back-handspring. Our coaches will divide the class into two
groups, students learning the back handspring basics, and a group IT’S ALL ABOUT PERFORMING! - Little Theater Company
for students that already have their back handspring. The beginner In this class your child will learn all the fine arts. Theater games
group will cover round-off, handstand snap-down, front and back will help with self-esteem as well as vocal and dance training. We
walkover, and back handspring drills, and techniques of the back will study ballet steps as well as jazz and theatrical dance. Art
handspring. The advanced group can cover more advanced skills such as props and back drops will be created to be used in our
such as connecting front handsprings and back handspring as well performances—dates to be determined.
as layouts.
280 Ridge Street, Millis 376-4099 Ages 5-8
Shen’s Gymnastics, 16 Everett St., Holliston Ages: 6 & up Tuesdays, 9/17-10/1 3 sessions
Session 1 4:30-5:30 pm Fee: $65
Wednesdays, 9/4-11/13 3:30 pm 11 weeks
Thursdays, 9/5-11/14 7:00 pm 11 weeks
Saturdays, 9/7-11/16 11:00 am OR 12:00 pm 11 weeks
7
ADULT VOLLEYBALL LEAGUE – Pattee Lazare ZUMBA TONING® - Christine French
Join us in this fun, non-competitive volleyball program. Players This fun and energetic class takes traditional Zumba moves and
will be assigned to a team each week for a semester of enjoyable, adds the challenge of resistance by adding light weights, resulting
recreational volleyball. Passing and team play are emphasized to in a higher calorie burn than strength training alone and offering
ensure that everyone has fun, regardless of skill level. a superb opportunity for cardiovascular exercise. And, because
it’s Zumba, it’s fun! You will find that adding resistance with light
Veterans Memorial Building Gym Adults weights tones and sculpts specific muscle groups, such as your
Tuesdays, 9/10-10/29 8 weeks arms, core and lower body. Throw in high energy, upbeat music and
6:30-8:00 pm Fee: $40 you have a great night that helps your body look and feel awesome!
ACTIVE ADULT WALKING GROUP – Millis Recreation Dept. Burke School Gym, 16 Cassidy Lane, Medway
Do you want to get some exercise, but need that extra “push”? This
Thursdays; 9/26-11/21 (no class 10/31) 8 weeks
walking group is the answer! Come join us to go for a leisurely walk
and socialization. If the weather isn’t cooperating, we will walk in 6:30-7:30pm Fee: $70
the Gym at the Veterans Memorial Building. We will meet weekly
at VMB to begin walk. (Tentative to other locations) STEP OUT OF STRESS—Angela’s School of Performing Arts
What is Reiki? Reiki is a Japanese technique for stress reduction
Veterans Memorial Building Ages: 55+ and relaxation that promotes healing. By gently placing hands on
the seven chkras increasing energy flow to any blockages. Reiki
Tuesdays; 9/17-10/15 5 weeks
treats the whole person. Body, emotions, mind, and spirit. It brings
9:00 am-9:45 am Fee: $20
feelings of peace and well-being. Call 508 376-4099 to schedule an
BALLROOM DANCING LESSONS—Bryan & Kimberlynn Tello appointment!
Ballroom and Latin Level 1
Ready to learn how to ballroom dance? This class is perfect for 280 Ridge Street, Millis
beginners! In a fun and friendly environment students will learn Teens/Adults By Appointment
ballroom dances such as the Cha Cha, Rumba, Tango, Waltz and 45 minute session Fee: $60
Swing. We will work on basic steps, technique, partner work,
rhythm, and more! This class will help you feel more confident on
the dance floor!
Veterans Memorial Building, Gym Adults
Wednesdays, 9/18-11/20 10 weeks
6:30 pm – 7:30 pm Fee: $100
STRENGTH & STRETCH – Dale Fingar
We strongly encourage you to try this wonderful program!
Participants will tone and strengthen muscles, as well as increase
their current flexibility level, with experienced instruction and
modifications suitable for all fitness levels. Resistance bands and
mats are provided. No experience is necessary - just bring your
energy, water, a towel and wear comfortable athletic attire. (Please
enter gym door)
Medway High School Aerobics Rm, 88 Summer St., Medway
Wednesdays; 9/25-11/20 (no class 10/9) 8 weeks
6:30-7:30pm Fee: $75
CARDIO BOXING – Dale Fingar
Are you looking for a way to blast away stress and calories?
Learn to jab, cross and uppercut while you get an awesome total
body workout. This energetic shadow boxing class will have you
punching, kicking and shouting the stress and calories away! No
experience necessary. Just bring your energy, water, a towel and
wear comfortable athletic attire. This program is appropriate for
all fitness levels. (please enter gym door)
Medway High School Aerobics Rm, 88 Summer St., Medway
Thursdays; 9/26-11/21 (no class 10/10) 8 weeks
6:30-7:30pm Fee: $75
8
SEWING 101 —Jenny Ryerson PEDIATRIC FIRST AID & CPR/AED - Juanita Allen Kingsley
In this class you will learn how to use a sewing machine – how to This credentialed course is designed for lay-persons who may need
wind a bobbin, thread the machine and how the basic stitches work to respond to a first-aid emergency. We teach participants how to
- as well as some simple hand sewing. During the first couple of handle injuries and manage illness in the first few minutes until help
weeks we will work as a class on a number of small projects that arrives. Included are 6 modules: 1st aid basics, medical, injury &
build your sewing skills. At the same time you will determine a environmental emergencies. You will also learn adult & pediatric
project of your choice that you will work on during the final weeks. CPR. This course meets the requirements of child care providers,
You will need to provide your own sewing machine for this class, teachers, foster care workers, camp counselors, Scout leaders,
however I do have a couple of spare machines so if you do not have youth organizations, coaches, babysitters and parents. Certification
your own please just leave a note on your registration form and valid for 2 years.
I will organize for you to borrow one during class. Materials are
provided for your class projects. During our initial lessons we will Veterans Memorial Building, Room 130 Teens-Adults
look at where and what you will need to purchase for your main Monday, 11/4 1 session
project along with where to get the materials you need. 6:00-9:00 pm Fee: $80
Session I MEDITATION AND ONENESS BLESSING - Cathy Mann
Veterans Memorial Building, Room 104 Adults Join us for a relaxing, inspiring class of guided visualization,
Wednesdays, 9/18 – 10/23 6 weeks meditation, breath work and healing energy. Simple techniques to
7:00 pm-8:30 pm Fee: $90 reduce stress and improve focus. All are welcome.
Session II
Veterans Memorial Building, Room 104 Adults Mondays, 9/23-10/14 Adults & Teens
Wednesdays, 11/6 –12/18 (no class 11/27) 6 weeks 6:00-7:00 pm 4 weeks
7:00 pm-8:30 pm Fee: $90 Fee: $45
The following 3 classes will be held at the Yoga Studio at 840
NEW CONVERSATIONAL TALKS—Kathleen Conroy Main Street, Suite 111 in Millis. Classes are $65 for a 6 week
Pueschel, B.A. English, TEFL, M. Ed. Speech Pathology, session beginning week of September 8, 2019
M.A. Fine Arts
For all speakers: English as a second language. The goal of this GENTLE HATHA YOGA - Cathy Mann or Denise D’Amico
discussion group is to increase the ease of speaking both every day Come experience a class of luxurious, soft stretching, relaxing
and more formal English in a relaxed atmosphere. Anyone currently slow movements and healing body positions which will promote
speaking at any level can benefit from structured exercises and an increase of natural energy flow. Great for beginners, people
teacher lead demonstrations of patterns common in English plus recovering from injuries or chronic problems like back pain,
guiding individuals to learn to focus on easily corrected “errors” that arthritis, headaches and more. Truly gentle and therapeutic
have become habits. 1. Personal auditory feedback techniques and classes for all.
visual aids. 2. Short topics and themes: Business trip, restaurant Wednesdays, 6:00-7:15 pm OR
ordering, gardening, sports and other hobbies, interviewing for
a job, going on vacation, “my family”. This is an open course for Adults & Teens
adults. Suggestions welcome to make this program a success! Thursdays 9:30-10:45 am OR 6:00-7:15 pm OR
Saturdays, 11:45 am-1:00 pm
Veterans Memorial Building, Room 206 Adults
Thursdays, 11/7-12/5 (no class 11/28) 4 sessions HATHA YOGA FOR ALL - Denise D’Amico or Ginny Dorn
6:30-8:30 pm Fee: $125 Hatha Yoga for all levels. Build flexibility, strength and endurance
in the body and promote a calm, focused mind. All levels of
experience are welcome.
Mondays, 9:30 am-10:15 am OR 7:00 pm-8:15 pm
OR Adults & Teens
Wednesdays, 7:00 pm-8:15 pm
Register Online IYENGAR YOGA - Cathy Mann
www.millis.net
Iyengar Yoga is Hatha Yoga taught in the classical way. Attention
to detail, focused breathing and correct posture allows the
external body to relax, awakening your internal awareness. This
class is designed for the continuing student who wants to move
Under Recreation Dept. to the next level and deepen their practice.
Tuesdays, 9:30-10:45 am Adults & Teens
9
LADIES LIGHT HIKING – Nanci Cahalane, Certified INTRO TO PICKLEBALL—Ruane Crummett, Certified
Personal Trainer/MIAA Coach Pickleball Instructor
Add dimension to your walking or jogging. Do you like the idea of Learn to play the fast growing sport with the funny name. Have you
hiking but don’t want to go alone? Hiking is fantastic exercise as well ever played ping-pong, tennis, racquetball, badminton? Whether you
as a great time to get some fresh air and explore new places. We played a few years ago, yesterday or never, pickleball is the sport for
will meet at various local locations every week (a list will be given you. You will be taught to play in a non-judgmental class. Lessons will
out). This class moves at a good pace-we’ll be looking for hills! First cover the basic rules of play, strokes, strategies and court etiquette.
meeting at F. Gilbert State Forest, Mill St., Foxboro. (Cancelled only Equipment supplied by the Rec Dept.. This is good opportunity to get
for very inclement weather. Make-ups after 2nd cancellation) some exercise and meet new friends. Wear court shoes or sneakers
and comfortable loose clothing, suitable for exercising. Bring water...
Meets at Various Locations Adults smiles...and enthusiasm.
Session I Veterans Memorial Building, Gym Adults and Seniors
Thursdays, 9/12-10/17 6 weeks Session I 6 weeks
OR Thursdays; 9/12– 10/17 9:00 am—10:30 am
Saturdays, 9/7-10/26 (no hike 9/21 & 10/12) 9:45-11:00 am
Session II 5 weeks
Session II Thursdays; 10/24-11/21 9:00 am—10:30 am
Thursdays, 10/31-12/12 (no hike 11/28) Fee $30/Adults or $25/Seniors
OR
Saturdays, 11/2-12/14 (no hike 11/30) 9:45-11:00 am
Fee: $25/session
INTERMEDIATE PICKLEBALL - Millis Recreation Department
Pickleball – the fastest-growing sport in America – has finally come
to Millis! This fun game, invented 50 years ago, is a combination of
tennis, badminton and ping-pong and is played with a whiffle ball on
a short court. It can be played by just about anyone and is a great
way to exercise, be social and have a blast. Join us and find out why
the pickleball craze is sweeping the nation! Racquets are available for
use or bring your own. This class is geared towards seasoned players.
Veterans Memorial Building, Gym Adults and Seniors
Session I
Tuesdays; 9/3 – 10/8 6 weeks
10:30am-12:00 pm OR 1:00pm-2:30 pm
Thursdays; 9/5– 10/10 6 weeks
10:30am – 12:00pm OR 1:00 pm--2:30 pm OR
6:30 pm-8:00 pm
Session II
Tuesdays; 10/15-11/19 6 weeks
10:30am-12:00 pm OR 1:00pm-2:30 pm
Thursdays, 10/17-11/21 6 weeks
10:30am – 12:00pm OR 1:00 pm--2:30 pm OR
6:30 pm-8:00 pm Fee Per Session: $30/Adults or $25/Seniors
10STAGE YOUR HOME TO SELL IN A SELLERS MARKET BALANCED PRODUCTIVITY—Susan Caplan McCarthy
- Joleen Rose Have you ever felt that no matter what you did during the day that
In the world of real estate Joleen Rose, CBR, Realtor, feels you should have done something else? Being busily unproductive is
strongly that you never get a second chance to make a good first like organizing clutter – you’re constantly busy but are you doing the
impression. Learn successful strategies for staging your home to right things for the goals and vision for your life? We’ll use different
look its best before you put it on the market. Invited guest speaker productivity tools to access how you spend your day, how you’d
and professional home stager Sandra Bouchard, owner of Define like to spend your day, and how to tweak your schedule so you can
by Redesign, will address key points in making your home show do both what you need to do and what you want to do. This class
to its best potential. This, accompanied with a strong targeted meets for two nights and you’ll receive homework to do between
marketing plan, internet exposure and virtual tours are key points class one and two.
addressed to help sell your home and bring you top dollar. Feel
free to bring your own interior photos to be reviewed, time Veterans Memorial Building, Room 18 Adults
permitting. Take advantage of this informative evening and bring Wednesdays, 10/2 & 10/9 2 sessions
home lots of catalog handouts. 6:30-8:00 pm Fee: $30
Veterans Memorial Building, Room 204 Adults ADULT SELF DEFENSE/JUJITSU -
Wednesday, 9/11 1 session Sensei Jeremy Flori
6:00 PM – 7:00 PM Fee: $10 Jukido is a style of the Japanese Martial Art of
Jujitsu, the techniques of which were founded
ORGANIZE YOUR CLOSET—Susan Caplan McCarthy centuries ago. Today, we use Jujitsu as a
Is your closet full of clothing but you have nothing to wear? Learn comprehensive system of self-defense. Students
how to effectively declutter your closet and keep it organized. The will develop the skills and confidence to handle a wide variety of
benefits of an organized closet are many – you’ll save time getting threats and to defend themselves from real life situations they might
dressed, streamline doing laundry, save money by not buying items encounter in today’s dangerous world. The techniques you will learn
similar to what you already own, avoid purchasing yet another include escapes, throws, takedowns, arm/joint locks, and pressure
organizing gadget that doesn’t help, and feel better about yourself points, applied as a realistic approach to self-defense. Safety and
when your closet only contains clothing that make you feel great. doing one’s best are always emphasized in class. Students of Jukido
develop a strong sense of confidence and self-discipline among the
Veterans Memorial Building, Room 206 Adults many benefits of hard work.
Tuesday, 9/17 1 session
6:30-8:00 pm Fee: $20 Millis Kokondo Academy Ages 15 and up
27 Milliston Road (Encompass Fitness)
DECLUTTER AND ORGANIZE PAPER - Susan Caplan
McCarthy 8 Week Session: 9/9 – 10/30 Mon and Wed
Do you feel as if you’re drowning in piles of paper? Most paper 7:30-9:00 Fee: $140
clutter is the result of delayed decisions because you don’t know
what to do with a document (toss, keep, or shred) or where to put it INTRO TO KUNG FU- Wu Xing Kung Fu
so you can find it when you need it. I’ll take you through the process Learn the basic theory and applications of 5 Animal Hung Gar
of decluttering and organizing paper as well as creating a system Kung Fu! Students learn powerful kicks, punches, stances and
that prevents the clutter from returning. Whether you prefer piles applications of classic Hung Gar 5 Animal/5 Element kung fu from
or files, I’ll address different organizing styles and techniques. Southern China. We forge strength, humility and awareness while
getting in shape and learning to master one’s self. We work hard but
Veterans Memorial Building, Room 206 Adults have fun, with exciting and challenging drills designed to stretch our
Monday, 10/21 1 session minds and build our bodies. We work martial theory, but also lots of
6:30-8:00 pm Fee: $20 application so that you can use what you have learned. Embrace the
power of the Tiger, the speed of the Panther, the connectedness of
ORGANIZE YOUR KIDS—Susan Caplan McCarthy the Snake, the perception of the Crane and the skill of the Dragon!
Are you the one who ends up putting away your kids’ toys and
clothes? Are you tired of them leaving a mess everywhere? Learn Wu Xing Kung Fu, 903 Main St.
how to create systems that put your kids (toddlers through teens) Teens & Adults -- 4 week sessions Fee: $125 per session
in charge of their own stuff and make it easy for them to cleanup Come to as many of these classes as you like!
while teaching them valuable life skills. Tuesdays, 6:30pm - 7:30pm Wednesdays, 7:30pm -8:30pm
Fridays, 5:00pm - 6:00pm Saturdays, 12:30pm - 1:30pm
Veterans Memorial Building, Room 206 Adults
Thursday, 9/19 1 session
6:30-8:00 pm Fee: $20
11FREERUNNING AND PARKOUR – Wu Xing Kung Fu PHOTOGRAPHY 101A - Audrey Anderson Beginners and experienced Freerunners welcome! We teach Have you always wanted to take better photos of family, pets, Parkour in a graduated, fun setting that puts safety first, using mats sports, dance, or landscapes? In this class, we will discuss ways and other equipment to help acquire skill and confidence. Build to do this by learning about principles of composition, exposure, strength and gain flexibility as you learn how to interact safely with depth of field and focus options, use of auto and manual buttons the environment. Learn break falls, cartwheels, rolls and more to on your camera and other camera settings, lenses, light and flashes, disperse energy from jumps or falls; learn how to use the principles RAW and JPG formats, and posing. We’ll work on these topics with of stride, precision and wall running to plot your course. We stress weekly shooting assignments, and we’ll share our work in class. efficiency, flow and the ability to change levels smoothly while Bring your camera, manual, and enthusiasm to each class. DSLR, maintaining momentum. Parkour is a great exercise for the mind mirrorless, or point-and-shoot cameras are all okay to use. and body- it develops willpower, control, drive, humility, focus and balance. It also promotes body awareness, strengthens the core Veterans Memorial Building, Rm 206 and fosters better metabolism, and all while having a fun workout Adults Tuesdays, 9/24-11/12 8 weeks with great people! 6:30-8:00 pm Fee: $150 Wu Xing Kung Fu, 903 Main St. Young Adult/Adult -- 4 classes per session Fee: $120 per session 4:30pm-5:15pm Tuesdays, 6:00pm-6:45pm on Fridays $120 for four classes 12
PHOTOGRAPHY 101B - Audrey Anderson MAKE & TAKE SIGN PARTY - Amy Nickerson
In this class, we’ll pick up right where we left off in Photography Are you looking for that perfect hand-crafted gift for the fall and
101A. We will extend our knowledge of composition, lighting, posing, winter holidays or for a unique host/hostess gift? What about an
and landscape/nature strategies by analyzing others’ photographs original gift for your work gift exchange? Life Expressions Décor offers
and practicing our craft. New topics will include black and white unique home signs, hand-crafted by you! Bring a friend and join the
photography, lens flares, double exposures, and others. We will also fun as you make a beautiful and personal wooden sign - choose your
learn about equipment that can enhance each type of photography own paint color, paint your board, then apply your specially-chosen
that we examine. We’ll work on these topics with weekly shooting saying. Your chosen words may be inspiring, life changing and, most
assignments, and we’ll share our work in class. Bring your camera, of all, encouraging. Participants are welcome to create a second sign
manual, and enthusiasm to each class. Our end goal will be to create that evening. T.C. Scoops will be serving beverages from its adult
a portfolio showcasing what we have learned. Libations Menu.
Veterans Memorial Building, Rm 206 Adults T.C. Scoops, 104 Main St., Medway
Wednesdays, 9/25-11/13 8 weeks Class 1: Tuesday; 11/5 Class 2: Tuesday; 12/10
6:30-8:00 pm Fee: $175 7:00-9:00pm Each Class Fee: $25/sign or $48/two signs
NEW
PREPARING FOR RETIREMENT – Ryland Hanstad LADIES NIGHT OUT – Face & Body for Newbies –
The thought of retirement is exciting, but may be daunting as well. Ann Fisher
Retirement has challenges related to finances, health, family and If you have never had the pleasure of attending this unique and
other issues. This class introduces topics and changes you will face as extremely enjoyable program at Molly’s Apothecary, we are pleased
you enter retirement and suggests specific steps you can take to help to offer this special evening for new guests only! Our popular Ladies
ensure this new period of your life is secure and enjoyable. Night Out focuses on products for the face and body! We will be
making soaps, a lovely hand lotion, an aromatherapy bath soak and
Medway High School Room 119-2, 88 Summer St., Medway a delicious body scrub. Take home a lovely goody bag of customized
Tuesday; 10/29 One Session products. This class is fun in groups, so bring a friend!
6:30-8:00pm Fee: $10
Molly’s Apothecary, Medway Mills-Suite 5, 163 Main St.,
WINE EDUCATION SERIES - Mark Lenzi & Kim Simone Medway
Class 1: Become A Wine “Expert” in Two Hours! - Join this crash Wednesday; 10/16 One Session
course on all things wine based on the book 24 Hour Wine Expert. 6:30-9:00pm Fee: $45
We will cover the basics of wine myths, food pairing, buying, storing,
grapes, regions and so much more. How can you become a wine LADIES NIGHT OUT – Face & Body for All – Ann Fisher
expert in only two hours? Take this sit-down wine education and Join Molly’s Apothecary this fall for our popular Ladies Night Out that
tasting class and go from novice to wine-geek in one night! focuses on products for the hands and body! We will be making soaps,
Ages: 21 & up a lovely hand lotion, an aromatherapy bath soak and a delicious body
scrub. Take home a lovely goody bag of customized products. This
Class 2: Exploring Spain - Spanish wine is so much more than Sangria. class is fun in groups, so bring a friend!
In this sit-down educational tasting session, we will explore this “Old
World” region which offers many great wine values. We will explore Molly’s Apothecary, Medway Mills-Suite 5, 163 Main St.,
the regions, laws, grapes, terms and more. Come explore all things Medway
Spain from Rioja to Sherry. Wednesday; 11/13 One Session
Ages: 21 & up 6:30-9:00pm Fee: $45
Franklin Liquors Tasting Room 363 East Central Street,
Franklin LADIES NIGHT OUT – Holiday – Ann Fisher
Tuesdays; 1 or 2 sessions Join Molly’s Apothecary this holiday season for a fun-filled evening
Class 1: 10/22 Class 2: 11/12 creating holiday-themed bath and body products. We will be making
7:00-8:30pm Fee: $25/class or $45/series several melt and pour soap making projects, lotion, a new twist on
our famous sugar scrub and more! You will leave with lovely gifts for
yourself or a friend.
Molly’s Apothecary, Medway Mills-Suite 5, 163 Main St.,
Medway
Thursday; 12/12 One Session
6:30-9:00pm Fee: $45
13ADULT BOWLING NIGHT – Millis Recreation Dept. SANTA’S HOLIDAY HOUSE - A Gifting Experience for Kids
Teams of 4 will be pitted against each other in this fun night of - Millis Recreation Dept.
bowling! You can form your own team or register as an individual Do your children love to choose their own gifts to give for the
and we’ll assign you to a team. Early registration required. holidays? Bring them to the Recreation Depart¬ment’s Holiday
See if your team can win the coveted trophy!! House and they will have a great time doing their own shopping
accompanied by our Elves and helpers. They will have a chance to
Ryan Family Amusements, 1170 Main Street, Millis pick out and custom package 4 small gifts from our holiday store.
Saturday, October 19 This is not a drop-off event and you must register in advance so
Check in 6:45-Games start 7:00 $20/person we have enough awesome gifts for everyone. Coffee served in the
SPACE IS LIMITED - SIGN UP NOW!! waiting room for accompanying adults. Please call 508-376-7050 or
email kfogarty@millisma.gov to reserve slot.
A DANCE WITH DEATH – MURDER MYSTERY DINNER Veterans Memorial Building, Room 18 All Ages
This 1950’s sock hop is a doo wop disaster! When a death on the Saturday, 12/7 1 session 10:00-12:00
dance floor makes this fun night a party foul, it is up to you to figure Entry Fee: $25, must register prior to event.
out whodunit and get this dance back on track. Trade clues with Call to discuss a family cap amount.
your guests, gather information about the crime, and reveal the
punk that made this hop go to nowheresville. This night of laughter PHOTO TOUR NEWPORT, RI—Audrey Anderson
and dancing is now too heavy to razz anyone’s berries, so it’s up to On this tour, we’ll follow an itinerary designed to capture the
you to find the murderer! Word from the bird is this is one show many beautiful sights in Newport: ocean waves and birds,
you will not want to miss. This night is shootin’ to be swell despite ships, architecture, street scenes, historic places, sunset, night
the disaster. This is a chance for the ladies to get all dolled up photography. I’ll advise you on techniques and equipment to use.
for dancing in poodle skirts, bobby socks, and a pony tail with a We’ll stop for dinner together along the way (purchase on your
floppy hair bow. The guys will look perfect as Greasers with cuffed own). Limited to 10 participants.
jeans, white t-shirts and leather jackets, or as Jocks, complete with
letterman jackets! Get ready to put on your thinking caps; you’ll Saturday, 9/28 Adults
need your wits about you to solve this crime. – Fee includes show 2:00-7:00 pm 1 session
and buffet dinner. Meet at 2:00 pm in Newport at Brenton Point State Park.
Fee: $60
Amvets, 404 Village Street, Millis 18+ Audience
Saturday; November 2nd 6:00-10:00 pm PHOTO TOUR PROVIDENCE, RI—Audrey Anderson
Fee: $40 On this tour, we’ll follow an itinerary designed to capture urban
architecture, street scenes, abstract compositions, and cityscapes.
CEMETERY STROLL - Steve Main I’ll advise you on techniques and equipment to use. We will
Come visit Prospect Hill Cemetery to learn about some of the stop together for lunch (purchase on your own). Limited to 10
Town’s history through the past. This program will display some of participants.
the local influences that helped form Millis that are buried here in
this cemetery. Registration is required. Saturday, 10/12 Adults
11:00 am-4:00 pm 1 session
Prospect Hill Cemetery, Millis All ages Meet at 11:00 am at Prospect Park. Fee: $60
Saturday, 10/12 1 session
12:00 pm Fee: $10 or $5/seniors
HALLOWEEN PARTY & TOUCH A TRUCK
Bring your family and join us at the Town Hall parking lot to get up
close to a variety of trucks! Halloween Party in the Town Hall Gym.
There will also be a Costume Parade for the children to show off
their special outfits for trick or treating! Back by popular demand –
THE PUMPKIN DROP!!!
Saturday, 10/26 1:00-3:00 pm
Please bring an unopened bag of candy as “admission”.
14GRAVITY ROCKS—Wicked Cool for Kids! BLAST BABYSITTING - Juanita Allen Kingsley
What goes up must come down! We’ll learn about drag and air This American Academy of Pediatrics course covers how to handle
resistance then build and compare parachute styles for three types the basics of infant and children childcare, how to react responsibly
of novelty toys to ensure a safe return to Earth. Next, put your to medical emergencies and injuries, and how to perform first aid
knowledge of force, gravity, and Newton’s First Law of Motion into for common childhood injuries and illnesses. Please bring a snack
action to engineer an impact resistant container for an egg in the to class.
classic Egg Drop Experiment! Please let the Recreation Department
know if your child needs to be walked from school over to the Veterans Memorial Building, Room 130 Grades: 5-8
Veterans Memorial Building. Pizza will be included. Monday, 11/4 1 session
3:00 PM – 5:45 PM Fee: $55
Veterans Memorial Building, Room130 Grades: K-5
Wednesday, 9/25 1 session HOME ALONE SAFETY - Juanita Allen Kingsley
11:45am – 2:15 pm Fee: $53 Learn the basics of being safe when home alone for short periods of
time. Learn how to answer the telephone and door, internet safety,
KITCHEN CHEMISTS—Wicked Cool for Kids! accident prevention and fire protection. We also cover some simple
Begin by brewing a bubbling potion as we learn about acids and 1st aid techniques. We will watch a short movie and also role play.
bases using kitchen chemistry. Test solutions that will magically
change color before your eyes as you determine acid, base, or Veterans Memorial Building, Room 130 Grades 4-5
neutral. Next we’ll use the power of pH to determine the best Thursday, 9/19 1 session
cleaner for dirty pennies. Write a secret message using an acid 3:00-4:45 pm Fee: $55
and base formula. Please let the Recreation Department know if
your child needs to be walked from school over to the Veterans TEEN PAINTBALL TRIP - FOX 4 Paintball
Memorial Building. Pizza will be included. Join us on your day off from school for an exciting day of paintball
adventure! Players will be given a safety orientation and issued all
Veterans Memorial Building, Room 130 Grades: K-5 needed equipment. Players may purchase additional paintballs at a
Wednesday, 12/4 1 session reduced cost. Bus will leave VMB at 9:00 am and return at 4:00 pm.
11:45 am -2:15 pm Fee: $53 Players will play approximately 6 games. Please pack a NUT FREE
lunch, snacks and lots of water. Fee includes transportation. Wear
comfortable clothing. (no shorts)
Chaperones needed and will play for FREE!!!
Fox 4 Paintball, Upton, MA Ages: 13+
Monday, 10/14 9:00am-4:00 pm
Fee: $60
15FALL/WINTER BASKETBALL - Steve Cassidy/Paul Geary- Clyde Brown School, Millis (Other fields may also be used)
Millis Recreation Dept. Ages: Co-ed 5-14 Saturdays 9/7/19 to 11/2/19
Late sign-ups will be assigned to teams accordingly after the draft Fee: $135
on Wednesday, Nov. 6, 2019 in Room 130. Our 2019-2020 youth
basketball program will be structured to allow for instruction NEW ENGLAND BUDDY BOWL CHARITY – Flag Football
and playing time. This program will include practice dates prior Tournament
to the beginning of the season. This program will allow time for Moms and Dads, want to get in on the fun your kids have been
instruction, equal playing time and full-court games. Two coaches having on Saturday mornings? Bring your children, ages 9 and
needed for each team. Games will be played Saturdays. The teams older (Elementary, Middle School and High School brackets), and
will be broken down by grades. SPECIAL REQUESTS WILL NOT BE you too, can play football for charity! Able-bodied and challenged
HONORED. athletes are welcome! Buddy Bowl is a fun flag football tournament
to raise money for Clear Path for Veterans New England and other
YOU MUST REGISTER BEFORE OCTOBER 31st !! organizations benefiting Veterans and First Responders. Email Chip
Evals for 1st-3rd grade TBA Fagan at cbfagan7@gmail.com for sponsorship opportunities.
Veterans Memorial Building Gym Register at https://clearpathnewengland.formstack.com/forms/
Saturday games 12/7-2/15 (no games, 12/28) 10 weeks buddy_bowl_registration
Fee: $120 Family Rate: $220
SPACE IS VERY LIMITED by fields!
Kindergarten – Co-ed Millis Town Park Ages: 9-Adult
1st grade boys October 12th 8:00am-4:00pm AND/OR October 13th 8:00 AM
2nd-3rd grade boys to 4:00pm – See Clear Path or Millis Flag Football websites
1st-3rd grade girls for details!
Adults (7 on 7): Children (5 on 5 NFL flag rules)
*COACHES: Draft will be held on November 6th (Times TBD) Room · Elite male/female (VERY competitive) Co-ed 9&10
130 of Veterans Memorial Building. Please volunteer to be a coach · Amigo male/female (friendly) Co-ed 11-14 Middle School
and participate in your child’s basketball experience. You MUST fill
· Buddy male/female (over 40…) Male/female 15-18 High
out a CORI form prior to coaching.
School
NASHOBA VALLEY SKI LESSONS - Millis Recreation Register on-line by September 13th for a free T-shirt!
Travel by school bus for a 6-week program leaving Millis High School Sponsored by Millis Flag Football!
parking lot at 3:00 pm arriving at Nashoba. One-hour weekly lessons
begin at 4:00 pm. We will leave Nashoba at 6:30 pm and return
to the High School at 7:30 pm. All levels of ski and snowboarding DECEMBER VACATION GYMNASTICS CAMP - Shens’
lessons will be offered. Chaperones needed and a limited number Gymnastics Academy
may ski free. Children under 10 must be accompanied by an adult. Join us at Shen’s Gymnastics for our December Vacation Camp! The
Lift ticket good for evening ski for those wishing to stay and provide children will enjoy the experience of gymnastics and get plenty of
their own transportation home. Helmets STRONGLY ENCOURAGED physical exercise. No gymnastics experience necessary! Join us for
to be worn. fun-filled days of gymnastics activities including trampoline, zip-
line, tumbling into our giant foam pit, jumping and sliding in our
Nashoba Valley Ski Resort bouncy house, climbing the rock wall, recreational games, arts &
Grades: 1-12 Fridays, 1/3-2/7 crafts, and of course, instructor-led gymnastics. Regardless
6 weeks 3:00—7:30 pm of the skill level of our campers, our staff focuses on providing
Fee: $325/Lift ticket and lesson Fee: $295/Lift ticket only the fundamentals of gymnastics in a no-pressure, fun, camp
Equipment Rental WITH HELMET: $175 extra environment.
Equipment Rental NO HELMET: $125 extra
Shen’s Gymnastics Academy, 16 Everett St., Holliston
FLAG FOOTBALL– 16th Year! - Jason Kiggen/Millis Flag Ages: 3.5-12
Football Vacation Week; Monday, 12/23, Thursday, 12/26, Friday, 12/27
This program is designed by the NFL to promote the sport in a fun, 9:00 am – 12:00 pm OR 9:00 am-3:00 pm
low key, learning environment for Millis and surrounding Towns! Sign up for one day, several days, or the whole week!
$135.00 registration fee includes: Reversible NFL jersey, Flag Pricing: Day Week
Football Belt, 8 game league schedule, 8-10 player teams with 5 on 9:00 am-12:00 pm $55/day $136/week
5 games. Teams will be co-ed ages 5-14. Registration and payment 9:00 am-3:00 pm $83/day $214/week
must be completed on-line at www.millisflagfootball.org.
Registration closes on August 15th or when maximum registration
is attained. Preseason evaluations for all ages will be announced
on the web¬site. Coaches are needed. Please volunteer to coach
NOW! See website for more information (FAQs, etc.)!
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