SENIOR CENTRE WITHOUT WALLS - A & O: Support ...

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CONTINUE READING
SENIOR
                   CENTRE
                   WITHOUT
                   WALLS

                IN THIS ISSUE
VOLUME 14
M AY - A U G    Frauds & Scams

2021            National Indigenous Peoples Day
                Welcome to the Well-Being Learning Centre

               FREE TELEPHONE GROUP
               A C T I V I T I E S F O R M A N I TO B A N S 55+

               For more information or to register:

               204-956-6440 (WINNIPEG)
               1-888-333-3121 (TOLL-FREE)
TABLE OF
 CONTENTS
       Frequently Asked Questions                             3
       Presentation Series                                4 - 6
       Travelogues                                            7
       Languages                                              8
       Volunteer Spotlight                                    8
       Health & Wellness                                 8 - 11
       Observances & Celebrations                       11 - 12
       Book Journeys & Short Stories                    12 - 13
       Features                                         14 - 16
       Calendars                                        17 - 20

                       A & O: SUPPORT SERVICES FOR OLDER ADULTS
*Large                 VISION

print                  To develop and deliver innovative programs and
                       services that improve the quality of later life.
versions               MISSION
                       To offer specialized programs and services accessible
of this                to older Manitobans that support and enhance their

guide are
                       social, emotional, physical, intellectual and spiritual
                       lives and promote active participation in all aspects of

available.             community life.

                         SENIOR CENTRE WITHOUT WALLS
             204-956-6440 (Winnipeg) - 1-888-333-3121 (toll-free)
 		                                  info@aosupportservices.ca
2		                                   www.aosupportservices.ca
What is Senior Centre Without Walls (SCWW)?

                                                                           FAQ
SCWW provides educational and recreational
programming in a fun and interactive atmosphere.
All programming is provided over the phone.
                                                                      Senior Centre
Who can participate in SCWW?
                                                                      Without Walls
• Individuals 55+
• Living anywhere in Manitoba
• Groups of older adults may also join                      How do I register?
Is there a cost to join?                                    Please contact A & O:
No - all programming is free of charge.                     Support Services for
                                                            Older Adults to register:
How does SCWW Work?
                                                            Phone:
1. You may register for programs anytime during
                                                            204-956-6440 in Winnipeg
    the term
                                                            Toll-free:
2. Fill out the Registration Worksheet and email it in,
                                                            1-888-333-3121
    mail it in or call A & O to register over the phone
                                                            Email:
3. You will be mailed any materials related to a program
                                                            info@aosupportservices.ca
    such as presentation handouts and program materials
                                                            Mail:
4. We will provide you with a toll-free call-in number
                                                            200-280 Smith St.
    and passcode to access our programs. Should you
    require assistance calling in, please contact us and    Winnipeg, MB R3C 1K2
    we will be happy to make alternative arrangements.
                                                            This program is funded
Accessibility and Inclusivity
                                                            by the Winnipeg Regional
• We can provide large print guides and materials           Health Authority and
• All book club selections and short stories are            Manitoba Health, Seniors
    read aloud                                              and Active Living as part of
• We can provide bingo cards with raised numbers            the Age-Friendly Manitoba
    and Braille numbers                                     Initiative.
• This publication is available in alternate formats upon
    request
How many programs can I register for?
You may register for as many as you wish!
When does registration begin?
You may register as soon as you receive your guide. You
may also register anytime during the term.

                                                                                      3
RESPECTFUL CONDUCT POLICY
                                                                  GROUP
Senior Centre Without Walls promotes an environment
that values:                                                      ETIQUETTE
• Positive communication between people
• Courteous conduct                                          • Please allow the
• Diversity and the human rights of others related to          facilitator to guide and
   their national or ethnic origin, religion, age, gender      direct the group
   identity, marital status, family status, economic         • Please respect all group
   status, any physical or mental disability and sexual        members and their
   orientation                                                 opinions even if you do
• Mutual respect, fairness and equality                        not necessarily agree
                                                               with them
                                                             • Disrespectful comments
    PRESENTATION SERIES                                        are not allowed
                                                             • Allow every participant
                                                               to contribute and do
WELCOME TO SENIOR CENTRE WITHOUT WALLS!                        not dominate the
WEDNESDAY, MAY 26 - 1:30 - 2:00 PM                             conversation
                                                             • If you have an issue
New to the program? We will help you get familiar with         with a group member,
SCWW. Are you a SCWW veteran? Help us welcome                  please contact SCWW
our new participants and share some of your ideas
about how to easily manage the Program Guide.                CELTIC MUSIC VOYAGE:
                                                             PARTS 30 & 31
COACHING FOR THE GOOD LIFE                                   TUESDAYS, MAY 25 &
                                                             AUGUST 24 - 11:00 AM -
TUESDAY, JULY 13 - 10:00 - 11:00 AM
                                                             12:00 PM
Presenter: Christine Harapiak, Mediator/Coach, Second        Presenter: Lyle Skinner,
Story Mediation                                              Host, ‘Prairie Ceilidh’ (kay-
Learn how life coaching strategies and the latest research   lee) Radio Show, CKJS
on positive psychology can enhance your life.                Radio 810 AM

We will develop:                                             Join me for another
• Your own circle of individual perspective (bring paper     hour of traditional and
  and pen – coloured if possible!)                           contemporary Celtic-
                                                             influenced music from
And discuss:                                                 both sides of the Atlantic
• The benefit of a personal mission statement                Ocean.
• How to use coaching tools in your own life
• Positive psychology hacks that will enrich your life
4
FACT OR FICTION?

   PRESENTATION SERIES                                          WEDNESDAY, AUGUST
                                                                18 - 10:00 - 11:00 AM
                                                                Presenter: Greg Agnew,
TALKING ABOUT TECHNOLOGY                                        Historian, Heritage
THURSDAY, JULY 29 - 1:30 - 2:30 PM                              Winnipeg Board Member

Presenter: Sara Parsons, A & O Volunteer Coordinator            Have I ever lied to you?
and Intake Worker                                               Let’s look at some more
                                                                facts in our city’s history.
Digital devices can help you stay connected to friends          You may think this is
and family, find important information, access services,        fiction, but I’ll let you
and more. Join us for a conversation about how you              decide.
can use technology in your day-to-day life. Have a
                                                                CROSSINGS
smartphone or tablet and want to learn more about its
features? We will also share resources to enhance your          THURSDAY, JULY 15 -
                                                                2:00 - 3:00 PM
digital skills.
                                                                Presenter: Kathryn Harper,
LET’S GET GARDENING                                             SCWW Participant and
TUESDAY - MAY 18 - 1:30 - 2:30 PM                               Volunteer

Presenter: Manitoba Master Gardeners Association                From the harsh living
(MMGA)                                                          conditions in small
                                                                Scottish villages to the
An overview of gardening options for older adults
                                                                daily challenges of two
interested in vegetable and flower gardening from
                                                                world wars, leaving
choosing what to grow, ensuring good growing conditions
                                                                everything they were
(soil, location), easy irrigation, and the best tools to use.
                                                                familiar with to find a
MMGA will discuss best practices to more easily manage
                                                                better life – somewhere,
home gardens, container gardening, vertical gardening,
                                                                Kathryn’s family made
and ensure safety while gardening.
                                                                treks between villages in
                                                                1941 and four crossings
GETTING YOUR GARDEN READY FOR WINTER
                                                                across the Atlantic Ocean
TUESDAY - AUGUST 10 - 1:30 - 2:30 PM
                                                                from Scotland and Canada
Presenter: Manitoba Master Gardeners Association                between 1951 and 1956.
(MMGA)
MMGA will provide best practices to get home or
container gardens as well as trees and shrubs ready
for winter. We'll discuss cleaning out finished plants,
amending your soil for spring, harvesting and planting
bulbs, watering in trees and shrubs, and putting together
your plan for next spring.
                                                                                               5
ICE-CREAM BASICS

    PRESENTATION SERIES                                       FRIDAY, JUNE 4 - 10:00 -
                                                              11:00 AM
                                                              Presenter: John Thoroski,
RIVERVIEW HEALTH CENTRE                                       Dairy Plant Manager/
WEDNESDAY, JUNE 9 - 10:00 - 11:00 AM                          Instructor, University of
Presenters: Cheryl Anne Lindsay, BRS, Recreation              Manitoba
Facilitator, Riverview Health Centre & Chris Edwards,         Join in to hear John
Recreation Facilitator: Respiratory and Long Term             uncover the mystery
Ventilation Unit, Riverview Health Centre                     behind this "cool" treat. He
What do royalty, polio epidemic, flu (aka Spanish             will talk about:
flu), floods of devastating proportions and nurses in         • Canadian regulations
residence have to do with Riverview Health Centre?                and how they influence
Come join us as we uncover the incredible history that            the market
began over a century ago in 1912 as a lone municipal          • Composition,
hospital opened its doors on the banks of the Red River.          ingredients and
                                                                  formulations for ice-
EXCHANGE DISTRICT                                                 cream and other popular
WEDNESDAY, JULY 7 - 10:00 - 11:00 AM                              frozen dairy products
                                                              • Specifics of making
Presenter: Greg Agnew, Historian, Heritage Winnipeg               ice-cream and
Board Member                                                      manufacturing
                                                                  processes
As the farms and towns out West grew, anything that was
                                                              • Recent industry trends
required was either made here or brought in and sold
from here. We had 148 factories that produced china,
clothes, shoes and boots, furniture, etc., and anything
that was needed. Our Exchange District was the centre
of it all. Let's explore its history and see the challenges
we have today to keep it safe.

FRAUDS & SCAMS
TUESDAY, JUNE 2 - 10:00 - 11:00 AM

Presenter: Constable Garnie McIntyre, Winnipeg Police Service
Hello, my name is Constable Garnie McIntyre with the Winnipeg Police Service. Please
join me in this information session regarding frauds and scams. At the end of this
presentation, I hope you will have an awareness and understanding of a variety of fraud
and scamming techniques that fraudsters are currently using. My goal is to help you
become aware of and educated on ways to protect yourself from becoming a victim of
fraud.
6
CANADIAN

  TRAVELOGUES
                                                            CONNECTIONS
                                                            TUESDAY, JUNE 22 - 1:30
                                                            - 2:30 PM
VISITING AMSTERDAM                                          Presenters: SCWW from
Hallo Senioren Zonder Muren (Hello Seniors Without Walls)   Ottawa, Alberta, Moose
WEDNESDAY, MAY 26 - 10:00 - 11:00 AM                        Jaw & Manitoba
Presenter: Laura Isbister, SCWW Participant and             Please note that a toll-
Volunteer                                                   free phone number and
I’ve been to Amsterdam, Holland’s capital, several          computer link will be
times over the years. In a compilation of my visits we’ll   provided.
travel along the city’s canals and visit diamond dealers,   Connect with your peers
museums, breweries and markets. We will savour              joining us from other
the aroma of the local restaurants and tulip gardens.       SCWW programs across
Canada has a strong relationship with Holland from the      Canada. Tune in for this
liberation of the country by the Canadian forces during     great opportunity to share
WWII. Historically, the Dutch were great explorers and      experiences, memories
sailors and today we see how tourism continues to build     and for lively conversations
on their society. Join me “senioren” as we say “hallo” to   on all manner of things.
Amsterdam.

DISCOVERING MANITOBA
WEDNESDAY, JULY 28 - 10:00 - 11:00 AM
Presenters: Kelly Harapiak & Glen Resch
Sometimes the most beautiful destinations are in your own back yard! Join Kelly and
Glen as they make their way through the many trails of Manitoba. From snowshoeing
the river trail at Beaudry Park, hiking Spruce Woods Provincial Park (home to
Manitoba’s only natural sand dunes), all the way to Hunt Lake Trail in the Whiteshell
where your reward is a cool dip in West Hawk Lake, and many more destinations. Join
us as we share all of the lovely places Manitoba has to offer!

ACROSS THE MILES
WEDNESDAY, JULY 28 - 2:30 - 3:30 PM
Please note that a toll-free phone number and computer link will be provided.
Join participants from Without Walls programs in Texas, New York, California,
Ottawa, Alberta & Moose Jaw for an interactive discussion about a variety of topics.

                                                                                        7
VOLUNTEER
       LANGUAGES                                                 SPOTLIGHT
  SENIOR IMMIGRANT SETTLEMENT SERVICES (SISS)
  ENGLISH CONVERSATION CIRCLE (ECC)
  WEDNESDAYS, MAY 5, 12 & 19 - 10:00 - 11:00 AM

  This is a closed program - only selected SISS-ECC
  participants (newcomers) can register.
  Presenter: Richard Castro, SISS and SCWW Volunteer

VOLUNTEER     SPOTLIGHT
  An opportunity for older adult newcomers
                             ALICE         to:
                                      EDMONDS
   •   Practice their English speaking and listening skills
   •   Learn more about important settlement topics
   •   Meet other older adults from around the world and,
  		   of course, practice their telephone conversation
  		   skills
                                                                ALICE EDMONDS
                                                                Alice, ten year old
                                                                granddaughter of our

       HEALTH & WELLNESS                                        presenter, Kathryn
                                                                Harper, first joined in on
                                                                reading Short Stories in
  WELCOME TO THE WELL-BEING LEARNING CENTRE                     September 2020. Alice
                                                                has a passion for animals
  TUESDAY, JUNE 8 - 11:00 AM - 12:00 PM
                                                                and nature, and also
                                                                loves to read, sketch,
  Presenter: Sheryl Giesbrecht, Manager, the Well-Being
                                                                paint and create her own
  Learning Centre, CMHA Manitoba and Winnipeg
                                                                stories.
  The Well-Being Learning Centre launched in 2017 as an         It makes me very happy
  educational approach to well-being and positive mental        to read short stories and
  health. This presentation will describe the courses offered   share cute jokes with
  in the learning centre and the unique way that courses        this group. Your heart-
  are created. Information regarding the courses for older      warming words and
  adults will be highlighted.                                   laughter mean a lot to
                                                                me. I hope to have even
                                                                more fun this spring-
                                                                summer sharing more
                                                                short stories together.

  8
FOOD SAFETY

   HEALTH & WELLNESS
                                                            TUESDAY, JULY 20 - 2:00
                                                            - 3:00 PM
                                                            Presenter: Lorna Shaw,
MUSIC THERAPY                                               Registered Dietitian,
                                                            Healthy Aging Resource
Presenter: Cindy Bass, BMT, MTA                             Team Facilitator, Winnipeg
GUIDED IMAGERY SESSION WITH ACCREDITED MUSIC                Regional Health Authority
THERAPIST CINDY BASS
                                                            Have you ever heard
FRIDAY, JULY 30 - 11:00 - 11:30 AM                          of E. Coli, Salmonella,
                                                            Listeria or Campylobacter?
In past sessions, Cindy Bass spoke with you about the       These are just a few of
history of music therapy as well as having conducted        the many culprits that are
“guided imagery” sessions with you that took you to         responsible for foodborne
a beach and a forest. Tune in once again on July 30         illness, commonly known
to leave your worries behind. There will be soothing        as “food poisoning.” Every
background music to relax to with this meditative type of   year, more than four
music therapy application.                                  million Canadians become
                                                            sick from eating food
TUNES TO ENERGIZE, RELAX, REMINISCE AND TUNES
                                                            contaminated with bacteria
TO MAKE YOU FEEL BETTER
                                                            or other pathogens. Join
FRIDAY, AUGUST 27 - 11:00 - 11:30 AM                        in to learn tips to keep your
                                                            food safe in the kitchen,
Accredited music therapist Cindy Bass will provide you      grocery store and on those
with meaningful melodies when you tune in for this          hot summer picnics and
session on August 27 to learn more about how to use         BBQs.
recorded music therapeutically to match your mood and
need of the day. Hopefully there will be a favourite tune
for everyone!

GETTING THE MOST FROM YOUR HEALTH CARE APPOINTMENT
FRIDAY, AUGUST 6 - 11:00 AM - 12:00 PM

Presenter: Jackie Alves, Program Outreach Officer, South West Self-Management
Program
Health care appointments can be stressful. Not feeling well, too much information and
unfamiliar medical language make appointments challenging. Having to have these
appointments virtually can also add to the stress!
The presentation focuses on what to do before, during and after an appointment and
helps prepare and empower individuals to become actively involved in health care
appointments and take charge of their health!                                      9
ACTIVE FOR LIFE FROM

      HEALTH & WELLNESS
                                                               HOME
                                                               TUESDAY, JUNE 22 - 10:00
                                                               - 10:45 AM

CONNECT PROGRAM FOR ADULTS 65+                                 Presenter: Lisa
FRIDAYS, MAY 21, MAY 28, JUNE 4, 11, 18 & 25 - 1:30 -          Smyrichinsky, A & O
3:00 PM OR WEDNESDAYS, MAY 26, JUNE 2, 9, 16, 23 &             SafetyAid Coordinator
30 - 1:30 - 3:00 PM
                                                               It has never been more
                                                               important to stay active at
Presenter: Led by Dr. Kristin Reynolds, University of
                                                               home! Sometimes it can
Manitoba and Brandon University Researchers have
                                                               be difficult to find fun ways
developed the CONNECT Program for Adults 65+
                                                               to participate in physical
     Creating                                                  activity without leaving your
     Opportunities to build social                             home. In this presentation,
     Networks, learn                                           Lisa will share some
     New skills to manage challenging emotions                 tips to help integrate
     Enhance mindful awareness and acceptance of               exercise into your daily
      emotions, and increase self-                             life and strategies to stay
     Compassion, through                                       consistent with a home
     Telephone-based group programming                         exercise plan.

The CONNECT Program will take place through Webex              HORSES HEALING
                                                               HUMANS
Audio over 6, weekly, 1.5 hour sessions for Adults 65+.
In order to evaluate how well the CONNECT Program              THURSDAY, MAY 27 - 1:30
                                                               - 2:30 PM
works, participants can complete surveys before and
after participating, as well as a one-on-one interview - all   Presenter: Tara Reimer,
of which will occur over the phone.                            Equine Specialist, Cloud 9
                                                               Ranch
Research participants will receive a $10 gift card for
finishing the questionnaire before the program, $10 gift       Horses are very sensitive
card for finishing the questionnaire after the program,        as prey animals. Every
and a $10 gift card for finishing the interview when they      decision they make is to
are done participating.                                        be safe and comfortable;
Please contact the study coordinator at (204) 880-1791         the same is true of people.
if you are interested in hearing more, or participating in a   We learn a lot about
screening for program eligibility.                             ourselves and our coping
                                                               behaviours when working
Dr. Kristin Reynolds, C. Psych.                                with horses. Listen to what
                                                               this looks like by hearing
                                                               many stories from actual
                                                               sessions.
10
OBSERVANCES &
   HEALTH & WELLNESS                                     CELEBRATIONS
ART THERAPY: HEALING THROUGH CREATIVE                   MOTHER’S DAY
EXPRESSION                                              FRIDAY, MAY 7 - 10:00 -
FRIDAYS, JUNE 25 & JULY 23 - 10:00 - 11:00 AM           10:30 AM

Presenter: Pamela Li, RP, DTATI, CATA Professional      Mother's day is dedicated
Registered Psychotherapist, Art Therapist, EMDR         to celebrating the
Therapist                                               power of a mother. Our
                                                        mothers teach us to have
Let’s explore the therapeutic use of art. It does not   confidence and believe
require any special training or skill.                  in ourselves. Join in and
Research shows that Art Therapy may:                    share your memories.
• Lower stress and negative thoughts                    WORLD ELDER ABUSE
• Increase confidence, concentration and positive       AWARENESS DAY
  feelings                                              TUESDAY, JUNE 15 -
• Enhance cognitive abilities                           10:00 - 11:00 AM
                                                        Presenter: Katherine
                                                        Nelson, A & O Social
MEDITATION SERIES
                                                        Worker
FRIDAYS, MAY 7, 14, 21 & 28 - 1:00 - 1:45 PM
                                                        In recognition of World
Presenter: Pamela Thrift                                Elder Abuse Awareness
Phone: 204-898-4513                                     Day (WEAAD), A & O:
Email: pamela_thrift@hotmail.com                        Support Services for
                                                        Older Adults is pleased
Learn more about meditation and sit back and relax
                                                        to offer this “Elder Abuse
as Pamela Thrift takes you through stress-reducing
                                                        Prevention Services”
meditation exercises. Meditation has many benefits,
                                                        education session.
some of these can include:
• Relaxation                                            A & O will present
• Personal Insight                                      information about the types
                                                        of abuse, signs of abuse,
• Healing
                                                        prevention strategies and
These meditations are not intended to be or replace     what community members
individual therapy sessions. Please contact A & O for   can do in response to
more information.                                       situations of Elder Abuse.

                                                                                 11
BOOK JOURNEYS & SHORT STORIES                            OBSERVANCES &
   Books and short stories are read aloud.
                                                            CELEBRATIONS
WRITTEN BY MARGE                                            FATHER’S DAY
TUESDAYS, JULY 27 & AUGUST 31 - 10:00 - 11:00 AM            FRIDAY, JUNE 18 - 1:30 -
                                                            2:00 PM
Presenter: Marge Barker, SCWW Participant and
                                                            Fathers take care of
Volunteer
                                                            us, help us to grow and
I hope that you enjoy this collection of writings, both     continually make us feel
fiction and real life told by Marge Barker. Some stories    like we’re number one.
have mystery, some adventure, some are serious and          Let’s share why our dads
some are humourous.                                         are so special and honour
                                                            them, together.
POETRY CORNER WITH MADDE
TUESDAY, MAY 11 - 10:00 - 10:30 AM                          NATIONAL INDIGENOUS
                                                            PEOPLES DAY
TUESDAY, JUNE 1 - 10:00 - 10:00 AM
                                                            WEDNESDAY, JUNE 16 -
TUESDAY, JULY 6 - 10:00 - 10:30 AM
                                                            10:00 - 11:00 AM
TUESDAY, AUGUST 10 - 10:00 - 10:30 AM
                                                            Presenter: Vera Houle,
Presenter: Madeline Kirc, SCWW Participant and              Director, Community
Volunteer                                                   Relations, APTN

I believe that poetry is a celebrated composition of        Please join in to learn
great beauty; a piece of art with emotional sincerity and   about the unique culture
intensity; a graceful expression showing imagination and    and achievements of the
deep feeling with beautiful and elegant quality. Poetry     Indigenous groups in
can nourish your soul and enlighten your mind. As well,     celebration of National
poetry can evoke real images and emotions that touch        Indigenous Peoples Day.
our hearts.
                                                            CANADA DAY
SHORT STORIES
                                                            WEDNESDAY JUNE 30 -
THURSDAYS, MAY 13 & 27, JUNE 10 & 24, JULY 15 & 29          10:00 - 10:30 AM
& AUGUST 12 & 26 - 10:00 - 10:30 AM
                                                            Let’s celebrate together!
Presenter: Kathryn Harper, SCWW Participant and             Share whatever makes
Volunteer                                                   you proud to be Canadian
                                                            and have some great
We will read aloud different short stories from a variety   Canadian fun!
of genres. Participants are welcome to present their own
stories.
12
BOOK JOURNEYS & SHORT STORIES
   Books and short stories are read aloud.

AFTERNOON BOOK CLUB #1:
RUBY HOLLER BY SHARON CREECH
Please note that we will be reading two shorter books this term, starting with “Ruby Holler”
and then “Feeding My Mother.” Dates listed include both books.
MONDAYS, MAY 31, JUNE 7, 14, 21 & 28, JULY 5, 12, 19 & 26 & AUGUST 9, 16, 23 & 30
- 1:30 - 2:30 PM

 Presenter: Madeline Kirc, SCWW Participant and Volunteer
 Note: No session on August 2
 Brother and sister Dallas and Florida are the “trouble twins.” In their short thirteen
 years, they’ve passed through countless foster homes, only to return to their dreary
 orphanage, Boxton Creek Home.
 Run by the Trepids, a greedy and strict couple, Boxton Creek seems impossible to
 escape. When Mr. Trepid informs the twins that they’ll be helping old Tiller and Sairy
 Morey go on separate adventures, Dallas and Florida are suspicious.
 As the twins adjust to the natural beauty of the outdoors, help the Tillers prepare for
 their adventures, and foil a robbery, their ultimate search for freedom leads them home
 to Ruby Holler.
 AFTERNOON BOOK CLUB #2:
 FEEDING MY MOTHER BY JANN ARDEN
 “Feeding My Mother” is a frank, funny, inspirational and piercingly honest account of
 the transformation in Jann Arden's life that has turned her into the primary parent to her
 mom, who is in the grip of Alzheimer's.
 Jann Arden moved into a house just across the way from her parents in rural Alberta
 to be close to them but also so they could be her refuge from the demands of the
 music business and a performing career. Funny how time works. Since her dad died
 in 2015, Jann cooks for her mom five or six times a week. Her mom finds comfort in
 her daughter's kitchen, not just in the delicious food but also just sitting with her as she
 cooks. And Jann finds some peace in caring for her mom, even as her mom slowly
 becomes a stranger.
 The many people who are dealing with a loved one who is losing it will find inspiration
 and strength in Jann's wholehearted, loving response and her totally Jann take on the
 upside-down world of a daughter mothering her mother. “Feeding My Mother” is one
 heck of an affirmation that life just keeps on keeping on, and a wonderful example of
 how you have to roll with it.
                                                                                      13
WOW (WITHOUT WALLS)

     FEATURES
                                                              PROGRAM PLANNING
                                                              MEETING
                                                              FRIDAY, JUNE 4 - 1:30 -
                                                              2:30 PM
JOKES, ETC.
                                                              Believe it or not, we are
WEDNESDAYS, MAY 12, JUNE 23, JULY 21 & AUGUST                 already working hard on
18 - 1:30 - 2:00 PM                                           the September - December
Let’s hear it for some good, clean jokes and stories that     2021 guide! We welcome
will tickle your funny bone. We will get you going with a     you to share your ideas
selection of jokes and invite you to share your own. After    with us about what
all, laughter is the best medicine!                           programs and activities
                                                              you would like to take
GRATITUDE GROUP                                               part in. Your feedback
WEDNESDAYS, JUNE 23 & AUGUST 4 - 10:00 - 10:30 AM             and ideas are always
                                                              appreciated!
Research shows that people who practice an attitude of
gratitude consistently experience a host of benefits. Let’s   BRAIN TEASERS
share all that we are grateful for!                           MONDAYS, MAY 3, 10,
                                                              17 & 31, JUNE 7, 14, 21 &
CHAT PACK                                                     28, JULY 5, 12, 19 & 26 &
TUESDAY, MAY 4 - 10:00 - 10:30 AM                             AUGUST 9, 16, 23 & 30 -
                                                              10:00 - 10:30 AM
WEDNESDAYS, JULY 14 & AUGUST 11 - 10:00 -
10:30 AM                                                      Note: No sessions on May
                                                              24 & August 2
Join us for this interactive game where we ask fun and
thought-provoking questions such as:                          Research shows that
                                                              exercising our brain has
• What does your ideal day look like?                         many benefits, including:
• Would you rather have more time or more money?              • Improves concentration
• Who was or is your favourite role model?                    • Boosts brain activity
                                                              • Enhances memory and
DID YOU KNOW?                                                   processing speed
WEDNESDAYS, MAY 19, JUNE 2 & 16, JULY 14 &                    COFFEE TALK
AUGUST 11 & 25 - 1:30 - 2:00 PM
                                                              THURSDAYS, MAY 6 & 20,
• That rainbows at night exist                                JUNE 3 & 17, JULY 8 & 22
                                                              & AUGUST 5 & 19 - 10:00 -
• That there are at least six people in the world who         10:30 AM
  look exactly like you
                                                              Join other Walls
• That a giraffe cleans its ears with its tongue              participants from around
                                                              Manitoba to talk about
Join us for fun facts and trivia of all kinds!                anything and everything!
14
SPELLING BEE

   FEATURES
                                                           FRIDAYS, MAY 21, JUNE
                                                           11, JULY 9 & AUGUST 13 -
                                                           10:00 - 10:30 AM

TALENT SHOW                                                Presenter: Mary Bana,
                                                           SCWW Volunteer
WEDNESDAYS, JUNE 9 & AUGUST 4 - 2:00 - 2:45 PM
                                                           A fun and interactive
We have combined two popular programs: Talent Show         program reminiscent of the
and Show & Tell into one! Sing, share a short story or     Spelling Bees of your
poem, play an instrument - no experience or special        school years. Have fun,
talent is required. Just come ready to entertain and/or    improve your vocabulary
be entertained! Do you have a memento you would like       and mental sharpness.
to “show” the group? Whether it’s a memory, a hobby or
something you’ve made or won, share it with us!
                                                           CULINARY CORNER
                                                           WEDNESDAY, JULY 21 &
CURIOSITY CLUB                                             AUGUST 25 - 10:00 -
FRIDAYS, MAY 14 & JULY 2 - 10:00 - 10:30 AM                10:30 AM
TUESDAY, AUGUST 3 - 10:00 - 10:30 AM                       Tune in to share culinary
We will hop on the computer and search the internet high   life hacks that will
and low for the answers to all of the burning questions    make your life in the
that keep you awake at night! We dare you to join us as    kitchen easier! We will
we delve into some of the world’s greatest unexplained     also discuss unusual
mysteries, strange phenomena, wacky inventions,            restaurants and explore
surprising medical developments and ingenious solutions    different food customs!
to age-old problems.
Please feel free to share your own stories and             IDIOM ADDICTS, PLUS
experiences!                                               FRIDAYS, MAY 28, JUNE
                                                           18, JULY 16 & AUGUST 20
                                                           - 10:00 - 10:30 AM
BIOGRAPHIES
                                                           Presenter: Mary Bana,
MOTHER TERESA                                              SCWW Volunteer
THURSDAY, MAY 13 - 1:30 - 2:00 PM
                                                           Join the conversation and
CATHERINE O’HARA                                           learn about the origins of
THURSDAY, JUNE 3 - 1:30 - 2:00 PM                          words and expressions
                                                           in the English language,
CHRIS HADFIELD                                             and lots of other weird and
THURSDAY, JULY 8 - 1:30 - 2:00 PM                          wonderful aspects of the
                                                           world’s third most common
TERRY FOX                                                  language.
THURSDAY, AUGUST 5 - 1:30 - 2:00 PM
                                                                                   15
WHAT’S THE VERDICT?

     FEATURES
                                                             TUESDAYS, MAY 18, JULY
                                                             20 & AUGUST 17 - 11:00 -
                                                             11:30 AM
* NEW FEATURE * SING ALONG!                                  TUESDAY, JUNE 29 - 11:00
                                                             AM - 12:00 PM
THURSDAY, JUNE 17 - 1:30 - 2:00 PM
                                                             Please note this will be
Please join us as we sing along to some of your favourite    a one hour presentation
songs from decades gone by. We will provide the              on “The Canadian
lyrics; you provide your voice, or just sit back and enjoy   Constitution.”
the fun!                                                     Presenter: D. Andrew
                                                             Torbiak, Associate, Myers
* NEW FEATURE * WHAT DOES YOUR NAME MEAN?                    LLP, SCWW Volunteer
TUESDAY, JUNE 1 - 1:30 - 2:00 PM
                                                             Join lawyer Andrew
One of the things that all people and places have in         Torbiak to learn about
common is names. Have you ever asked yourself, "What         and discuss famous or
does my name mean?" Join in and have fun finding out.        challenging cases from a
                                                             legal perspective.
CELEBRITY BINGO                                              GAME SHOW MANIA
                                                             THURSDAYS, MAY 20,
Bingo over the phone? Why not! We will mail you three        JUNE 10 & 24, JULY 22 &
lucky bingo cards per game and you play along at home -      AUGUST 12 & 26 - 2:00 -
                                                             2:30 PM
it’s that easy!
                                                             Get your game show fix
We are giving our celebrities the summer off! We are
                                                             and play Family Feud,
hard at work booking celebrities for the fall!
                                                             Jeopardy and more of your
TUESDAYS, MAY 25, JUNE 8 & 29, JULY 13 & 27 &                favourites!
AUGUST 17 – 2:00 – 2:30 PM
                                                             GOOD NEWS
* Bingo cards with raised print and Braille or 		            TUESDAYS, JULY 6
  large print are available.                                 & AUGUST 24 - 1:30 -
                                                             2:00 PM
                                                             We will discuss feel-good
                                                             stories in the news. We will
                                                             also share some random
                                                             acts of kindness. Feel free
                                                             to share some of your own
                                                             uplifting stories with the
                                                             group.

16
MAY 2021
Mon                Tue                   Wed                Thu                Fri
3                  4                     5                  6                  7
Brain Teasers      Chat Pack             ECC                Coffee Talk        Mother's Day
10:00 - 10:30 AM   10:00 - 10:30 AM      10:00 - 11:00 AM   10:00 - 10:30 AM   10:00 - 10:30 AM

                                                                               Meditation
                                                                               1:00 - 1:45 PM
10                 11                    12                 13                 14
Brain Teasers      Poetry                ECC                Short Stories      Curiosity Club
10:00 - 10:30 AM   10:00 - 10:30 AM      10:00 - 11:00 AM   10:00 - 10:30 AM   10:00 - 10:30 AM

                                                            Biographies
                                         Jokes              Mother Teresa      Meditation
                                         1:30 - 2:00 PM     1:30 - 2:00 PM     1:00 - 1:45 PM
17                 18                    19                 20                 21
Brain Teasers      What's the Verdict?   ECC                Coffee Talk        Spelling Bee
10:00 - 10:30 AM   11:00 - 11:30 AM      10:00 - 11:00 AM   10:00 - 10:30 AM   10:00 - 10:30 AM

                   Gardening             Did You Know?      Game Show Mania    Meditation
                   1:30 - 2:30 PM        1:30 - 2:00 PM     2:00 - 2:30 PM     1:00 - 1:45 PM
24                 25                    26                 27                 28

                   Celtic Music        Amsterdam            Short Stories      Idioms
VICTORIA DAY       11:00 AM - 12:00 PM 10:00 - 11:00 AM     10:00 - 10:30 AM   10:00 - 10:30 AM
     OFFICE
     CLOSED
                   Celebrity Bingo       SCWW Welcome       Horses             Meditation
                   2:00 - 2:30 PM        1:30 - 2:00 PM     1:30 - 2:30 PM     1:00 - 1:45 PM
31
Brain Teasers
10:00 - 10:30 AM

Afternoon Book
1:30 - 2:30 PM

                                                                                                17
JUNE 2021
 Mon                Tue                   Wed                Thu                Fri
                    1                     2                  3                  4
                    Poetry                Frauds & Scams     Coffee Talk        Ice-cream Basics
                    10:00 - 10:30 AM      10:00 - 11:00 AM   10:00 - 10:30 AM   10:00 - 11:00 AM

                                                             Biographies        Program Planning
                    Names                 Did You Know?      Catherine O'Hara   Meeting
                    1:30 - 2:00 PM        1:30 - 2:00 PM     1:30 - 2:00 PM     1:30 - 2:30 PM
 7                  8                     9                  10                 11
 Brain Teasers      Well-Being          Riverview            Short Stories      Spelling Bee
 10:00 - 10:30 AM   11:00 AM - 12:00 PM 10:00 - 11:00 AM     10:00 - 10:30 AM   10:00 - 10:30 AM

 Afternoon Book     Celebrity Bingo       Talent Show        Game Show Mania
 1:30 - 2:30 PM     2:00 - 2:30 PM        2:00 - 2:45 PM     2:00 - 2:30 PM
 14                 15                    16                 17                 18
 Brain Teasers      WEAAD                 Indigenous Day     Coffee Talk        Idioms
 10:00 - 10:30 AM   10:00 - 11:00 AM      10:00 - 11:00 AM   10:00 - 10:30 AM   10:00 - 10:30 AM

                     Join us at A & O’s
                         64th AGM
 Afternoon Book           1:30 PM         Did You Know?      Sing Along!        Father's Day
 1:30 - 2:30 PM       Zoom (Virtual)      1:30 - 2:00 PM     1:30 - 2:00 PM     1:30 - 2:00 PM
 21                 22                    23                 24                 25
 Brain Teasers      Active for Life       Gratitude Group    Short Stories      Art Therapy
 10:00 - 10:30 AM   10:00 - 10:45 AM      10:00 - 10:30 AM   10:00 - 10:30 AM   10:00 - 11:00 AM

                    Canadian
 Afternoon Book     Connections           Jokes              Game Show Mania
 1:30 - 2:30 PM     1:30 - 2:30 PM        1:30 - 2:00 PM     2:00 - 2:30 PM
 28                 29                    30
 Brain Teasers      What's the Verdict? Canada Day
 10:00 - 10:30 AM   Constitution        10:00 - 10:30 AM
                    11:00 AM - 12:00 PM

 Afternoon Book     Celebrity Bingo
 1:30 - 2:30 PM     2:00 - 2:30 PM

18
JULY 2021
Mon                Tue                   Wed                 Thu                Fri
			                                                          1                  2
                                                                                Curiosity Club
                                                                  CANADA DAY    10:00 - 10:30 AM

                                                                   OFFICE
                                                                   CLOSED

5                  6                     7                   8                  9
Brain Teasers      Poetry                Exchange District   Coffee Talk        Spelling Bee
10:00 - 10:30 AM   10:00 - 10:30 AM      10:00 - 11:00 AM    10:00 - 10:30 AM   10:00 - 10:30 AM

                                                             Biographies
Afternoon Book     Good News                                 Chris Hadfield
1:30 - 2:30 PM     1:30 - 2:00 PM                            1:30 - 2:00 PM
12                 13                    14                  15                 16
Brain Teasers      Life Coach            Chat Pack           Short Stories      Idioms
10:00 - 10:30 AM   10:00 - 11:00 AM      10:00 - 10:30 AM    10:00 - 10:30 AM   10:00 - 10:30 AM

Afternoon Book     Celebrity Bingo       Did You Know?       Crossings
1:30 - 2:30 PM     2:00 - 2:30 PM        1:30 - 2:00 PM      2:00 - 3:00 PM
19                 20                    21                  22                 23

Brain Teasers      What's the Verdict?   Culinary Corner     Coffee Talk        Art Therapy
10:00 - 10:30 AM   11:00 - 11:30 AM      10:00 - 10:30 AM    10:00 - 10:30 AM   10:00 - 11:00 AM

Afternoon Book     Food Safety           Jokes               Game Show Mania
1:30 - 2:30 PM     2:00 - 3:00 PM        1:30 - 2:00 PM      2:00 - 2:30 PM
26                 27                    28                  29                 30
Brain Teasers      Written by Marge      Manitoba            Short Stories      Music Therapy
10:00 - 10:30 AM   10:00 - 11:00 AM      10:00 - 11:00 AM    10:00 - 10:30 AM   11:00 - 11:30 AM

Afternoon Book     Celebrity Bingo       Across the Miles    Technology
1:30 - 2:30 PM     2:00 - 2:30 PM        2:30 - 3:30 PM      1:30 - 2:30 PM

                                                                                                   19
AUGUST 2021
 Mon                Tue                   Wed                Thu                Fri
 2                  3                     4                  5                  6
               Curiosity Club             Gratitude Group    Coffee Talk        Health Care
 TERRY FOX DAY 10:00 - 10:30 AM           10:00 - 10:30 AM   10:00 - 10:30 AM   11:00 AM - 12:00 PM

      OFFICE
      CLOSED                                                 Biographies
                                          Talent Show        Terry Fox
                                          2:00 - 2:45 PM     1:30 - 2:00 PM
 9                  10                    11                 12                 13
 Brain Teasers      Poetry                Chat Pack          Short Stories      Spelling Bee
 10:00 - 10:30 AM   10:00 - 10:30 AM      10:00 - 10:30 AM   10:00 - 10:30 AM   10:00 - 10:30 AM

 Afternoon Book     Gardening             Did You Know?      Game Show Mania
 1:30 - 2:30 PM     1:30 - 2:30 PM        1:30 - 2:00 PM     2:00 - 2:30 PM
 16                 17                    18                 19                 20
 Brain Teasers      What’s the Verdict?   Fact or Fiction?   Coffee Talk        Idioms
 10:00 - 10:30 AM   11:00 - 11:30 AM      10:00 - 11:00 AM   10:00 - 10:30 AM   10:00 - 10:30 AM

 Afternoon Book     Celebrity Bingo       Jokes
 1:30 - 2:30 PM     2:00 - 2:30 PM        1:30 - 2:00 PM
 23                 24                    25                 26                 27

 Brain Teasers      Celtic Music        Culinary Corner      Short Stories      Music Therapy
 10:00 - 10:30 AM   11:00 AM - 12:00 PM 10:00 - 10:30 AM     10:00 - 10:30 AM   11:00 - 11:30 AM

 Afternoon Book     Good News             Did You Know?      Game Show Mania
 1:30 - 2:30 PM     1:30 - 2:00 PM        1:30 - 2:00 PM     2:00 - 2:30 PM
 30                 31
 Brain Teasers      Written by Marge
 10:00 - 10:30 AM   10:00 - 11:00 AM

 Afternoon Book
 1:30 - 2:30 PM

20
SENIOR CENTRE WITHOUT WALLS
                   REGISTRATION WORKSHEET - MAY - AUGUST 2021
Date: ______________________ How did you hear about SCWW?__________________________
Name(s): _____________________________________ Phone Number: _____________________
Address/PO Box: ___________________________________ City/Town: _____________________
Postal Code: _________________ Email: ______________________________________________
Birth date: ___________________ Gender: ______
How do you want the materials sent to you? ______ Mail only ______ Email only

Participants will be required to call themselves in for programming and will be provided a toll-free phone
number and access code. You may be called into the program by us ONLY if you require assistance
due to vision, physical or other health issues. Please contact us if this applies to you.

If a participant does not regularly attend programs for which they are registered, they will be
taken off the registration and must contact us if they wish to join again.

Presentation Series                Health & Wellness                     Book Journeys & Short
F   Welcome to SCWW                F Welcome to the Well-Being           Stories
F   Coaching for the Good Life       Learning Centre                     F Written by Marge
F   Celtic Music Voyage            F Music Therapy                       F Poetry Corner with Madde
F   Talking About Technology       F Getting the Most from Your          F Short Stories
F   Let's Get Gardening              Health Care Appointment             F Afternoon Book Club #1 -
F   Getting Your Garden Ready      F Food Safety                           Ruby Holler
    for Winter                     F CONNECT Program                     F Afternoon Book Club #2 -
F   Fact or Fiction?               F Active for Life from Home             Feeding My Mother
F   Crossings                      F Horses Healing Humans
                                   F Art Therapy
                                                                         Features
F   Riverview Health Centre
                                                                         F   Jokes, Etc.
F   Exchange District              F Meditation Series
                                                                         F   Gratitude Group
F   Frauds & Scams
F   Ice-cream Basics               Observances &                         F   Chat Pack
                                   Celebrations                          F   Did You Know?
Travelogues                        F Mother's Day                        F   Program Planning Meeting
F   Visiting Amsterdam             F World Elder Abuse Awareness         F   Brain Teasers
F   Discovering Manitoba             Day                                 F   Coffee Talk
F   Across the Miles               F Father's Day                        F   Talent Show
F   Canadian Connections           F National Indigenous Peoples         F   Curiosity Club
                                     Day                                 F   Biographies
Languages                                                                F   Spelling Bee
F English Conversation Circle      F Canada Day
                                                                         F   Culinary Corner
                                                                         F   Idiom Addicts, Plus
          You may register at any time during the session.               F   Sing Along!
                    Pick the best method for you:                        F   What Does Your Name
                                                                             Mean?
 (PLEASE NOTE: All participants must re-register for each new session)
                                                                         F   Celebrity Bingo
    Phone:                           Mail:                               F   What's the Verdict?
    204-956-6440 in Winnipeg         200-280 Smith St.
                                                                         F   Game Show Mania
    Toll-free: 1-888-333-3121        Winnipeg, MB R3C 1K2                F   Good News
    Email: info@aosupportservices.ca
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