SENIOR FLASH - Town of Mount Pleasant NY

Page created by Ian Swanson
 
CONTINUE READING
SENIOR FLASH - Town of Mount Pleasant NY
TOWN OF MOUNT PLEASANT
            Recreation & Parks Department
                          914-742-2310

                      SENIOR

                        FLASH
                    Upcoming Events

                              2021
               DECEMBER

All residents of the Unincorporated Town of Mt. Pleasant who are at least
    55 years old are eligible to participate in senior citizen trips. This
monthly flyer detailing upcoming senior activities is available on the first
          workday of each month at the Recreation Department
SENIOR FLASH - Town of Mount Pleasant NY
REGISTRATION POLICY: 914-742-2310
Registration is ongoing for activities listed in this flyer. Payments are taken in Check, Cash,
                                         or Credit Card!
                            Please make checks payable to:
                                   Town of Mt. Pleasant

                            SENIOR CLUBS: 914-742-2310
                           Please call this number for Senior bus
    pick up, for Club meetings, Senior exercise class, and Senior registration questions.
                               NUTRITION: 914-592-6441
Please call this number for information on Home Delivered Meals, Lunch Bunch, Bradhurst

                             Mount Pleasant Public Library
The Mount Pleasant Branch Library, located in the Community Center offers a variety of
reading, viewing, and listening material. The library’s collection for adults focuses on new
 popular material including the latest fiction, nonfiction, and DVDs. Additionally, digital
books, audiobooks, music, movies, and TV shows can be downloaded or streamed for free
using your library card. We have resumed most of our regular hours and our book drop is
 available for returning materials 24/7. Access to Wi-Fi, public computers, printing, and
  photocopying are also available. Please call the library or visit our online calendar for
                  information about any programs for adults and children.
Visit our website: www.mountpleasantlibrary.org or call us at 914-741-0276 to place holds
           or to get assistance in choosing material. Our staff is here to help you.

                  Pleasant Seniors of Mt. Pleasant Club Meetings
           Club meetings are held at the Community Center on
                  Thursdays from 12:00PM– 2:30PM.
 Club meetings include crafts, cards, and bingo. Coffee, tea, and refreshments
                                 are available!
             Group President: Stanley Majdanski: 914-227-4393
                 Meeting Dates: December 2, 16, 2021

            For questions regarding senior programs please call:
                          Elaine Donnelly 914-742-2366
Exercise Programs
The exercise programs below are available to Town Residents 55 years old and above. You
may join these programs at any time throughout the year. They are “pay as you participate”
programs for $3.00 per class. Sneakers are required to participate in all exercise
                                  MONDAYS:
                 Seniorcize Strengthen & Tone with Lucy
                              10:00AM-10:45AM
This program helps your body maintain muscle strength, balance, and flexibility.
 Exercises are done by the chair and includes a stretching segment to achieve a
            total body workout. Weights are optional but preferred.
                        No Class on 12/27 /2021 & 01/03/2022

                                 Chair Yoga with Ellen
                                   11:00AM-12:00PM
Chair yoga will improve balance, strength, stamina, and flexibility. This one hour class fea-
 tures gentle movements done seated and standing. It includes basic exercise, working all
muscle groups and incorporates stretching, chair yoga, guided meditation and breath work.
   The class is appropriate for all levels and is set to fun music. You will feel relaxed yet
                                          invigorated!
This class will be free thanks to the Westchester Community College, starting
Oct. 4. You must fill out a registration form to attend. October 4 – January 31
                                        (16 Sessions)
                                    No Class on 1/17/22

                                    TUESDAYS:
                           Tai Chi Class with Karen Kim
                                 11:30AM-12:30PM
 Tai Chi includes mind and body integration, fluid movements, controlled breathing, and
 mental concentration. Learn sequences to improve balance both mentally and physically,
                increase muscular strength, and offer arthritis pain relief.

      Fit & Flex with Carol Migliorelli (ISCA/Promise Certified Instructor)
                                 12:30-1:15PM
One of the best things you can do for your arthritis is to exercise wisely. A proper balance of
 exercise can help relieve stiffness and maintain or improve your joint mobility and muscle
Exercise Programs Continued….

                                    WEDNESDAYS:
                        Qi Gong for Healthy Aging with Nancy

                                     10:45AM-11:45AM

A modified fitness class for older adults and it can be practiced sitting or standing. Qi Gong
   consists of slow breathing, gentle stretching movements, and mindful meditation.
                 It is relaxing yet energizing. Anyone can take this class!

                                   No class 12/1, 12/22

                                     THURSDAYS:

                      Stay Strong and Fit with Karen Kim
                               11:30AM-12:30PM
The perfect mix of fitness and fun incorporating different exercises to increase heart health,
  muscular strength, flexibility, and balance. This class is suitable for every fitness level.
                     Chairs are available for seated or standing support.
This class is free thanks to Westchester Community College! You MUST fill out
                             a registration form to attend.
                             September 23rd-January 20th

                          Musical Chair Yoga with Ellen
                                 2:45PM-3:45PM
 This mostly seated yoga class is conducted to great music and is appropriate for all levels
 and abilities. It includes building strength and stamina, stretching and guided meditation
                                         and breathing.

                                        FRIDAYS:
                          Musical Chair Yoga with Ellen
                                11:00AM-12:00PM
 This mostly seated yoga class is conducted to great music and is appropriate for all levels
 and abilities. It includes building strength and stamina, stretching and guided meditation
                                         and breathing.
Radio City Music Hall!
                         THE CHRISTMAS SPECTACULAR
                             Tuesday, December 7, 2021
             The times for this trip are approximately 11:30a.m. to 8:00p.m.
                            Join in on the spirit of Christmas
with Santa and the world famous Radio City Rockettes! Trip will include coach bus, early
                            dinner, and the Rockefeller Tree!
                                Fee: $185.00 for Residents
            $195.00 Non-Resident (Non-Residents may register 2 weeks
                              after announcement of event)
                                 Activity # 914003 (Y)
                            You must be vaccinated and bring

       “TIPS” Thursdays!                           Triangle Tree Lighting!
         11:00AM-1:00PM                          Saturday, December 4, 2021
 Have your vital signs checked every week                     5:00 P.M.
 by a trained technician. Comprehensive
                                              Residents and friends of all ages are invited
needs assessment services will be available
                                                to stroll down Elwood Avenue and play
  for participants. This is a free service     games, drink hot cocoa, sing carols, enjoy
provided by Westchester County and Pace        the holiday lights and bring your holiday
     University. Call the Recreation          spirit for a festive evening!! There will be a
    Department for more information.                  special appearance by Santa!
               914-742-2310                           Food trucks will be available
  No TIPS on: 12/2, 12/23, and 12/30.
Broadway’s Moulin Rouge!
   Wednesday, February 23, 2022                Pleasant Seniors of Mt. Pleasant
  Leave Community Center at 9:00AM for
                                                     Holiday Luncheon!
    Lunch and 2:00PM show. Return to
       Community Center 6:30PM.                     Thursday, December 9, 2021
 Winner of 10 Tony Awards, including Best                  11:30AM –2:30PM
Musical! A spectacular celebration of truth,    Come celebrate with us at Tesoro D’Italia
beauty, freedom, and love. A young English     for our 50th Holiday Luncheon! We’ll have
 poet who falls in love with the star of the     lots of fun with lots of gifts and prizes,
   Moulin rouge Cabaret actress, Satine.                   music, and great food!
        Fee: $185.00 Resident                   The last day to make reservations is
                                                                   12/2.
        $195.00 Non-Resident
                                                        Fee: $25.00 Members
 (Price includes coach bus, lunch, and
            orchestra seats!)                            $50 Non-Members
MUST SHOW PROOF OF VACCINATION                      Advance reservations are
            AND BRING ID.                        REQUIRED. Parking is limited.
        Activity #914003 (L)                     Please consider carpooling. Van
                                               service available: call 914-742-2310.

                               New Year’s Eve Party!
                            Thursday, December 30, 2021
                                  11:00AM –2:00PM
                       Mark your calendars for our New Year’s Eve
                       Party! Bring your appetite as we are having
                         a big blow out! Ring in 2022 at 12 Noon
                           with your friends at the Mt. Pleasant
                        Community Center. Lunch will be served
                            and lots of fun and entertainment!
                                Fee: $20.00 Resident
                                $24.00 Non-Residents
                                Activty 914003 (Z)
December 2021
                                       CALENDAR OF EVENTS AND ACTIVITIES

     SUN.         MONDAY               TUESDAY            WEDNES-                THURSDAY                 FRIDAY         SAT.
                                                          DAY
                                                          1                 2                      3                     4
                                                                                PLEASANT SEN-
                                                          LUNCH BUNCH                 IORS
                                                              10:00             CLUB MEETING           LUNCH BUNCH           Triangle Tree
                                                                                 11:30-2:30 P.M.          10:00 A.M.           Lighting!

                                                                                 STRONG & FIT      CHAIR YOGA
                                                                                11:30AM-12:30PM     11:00–12:00P.M.
                                                              NO QI GONG
                                                                TODAY            CHAIR YOGA
                                                                                 2:45-3:45 P.M.

                                                                                    NO TIPS

5           6                      7                      8                 9                      10                    11
                 LUNCH BUNCH         FIT & FLEX
                   10:00 A.M.      12:30 – 1:15 P.M.      LUNCH BUNCH              PLEASANT            LUNCH BUNCH
                                                              10:00             SENIORS OF MT.            10:00 A.M.
            STRENGTH & TONE                                                        PLEASANT
             10:00-10:45 A.M.          TAI CHI                                      HOLIDAY              CHAIR YOGA
                                   11:30-12:30P.M.                                LUNCHEON!            11:00–12:00P.M.

                  CHAIR YOGA                                    QI GONG
                 11:00–12:00P.M.                                                 STRONG & FIT
                                        Radio City        10:45-11:45A.M.       11:30AM-12:30PM
                                        Music Hall!
                                                                                 CHAIR YOGA
                                                                                 2:45-3:45 P.M.

12          13                     14                     15                16                     17                    18
                                         FIT & FLEX                               PLEASANT
                 LUNCH BUNCH           12:30 – 1:15P.M.   LUNCH BUNCH              SENIORS             LUNCH BUNCH
                   10:00 A.M.                               10:00 A.M.          CLUB MEETING              10:00 A.M.
                                       TAI CHI
                                                                                11:30-2:30 P.M.
                                   11:30-12:30P.M.                                                      CHAIR YOGA
            STRENGTH & TONE
             10:00-10:45 A.M.                                                    STRONG & FIT          11:00–12:00P.M.
                                                                QI GONG         11:30AM-12:30PM

                  CHAIR YOGA                              10:45-11:45A.M.        CHAIR YOGA
                 11:00–12:00P.M.                                                 2:45-3:45 P.M.

19          20                     21                     22                23                     24                    25

            LUNCH BUNCH                  FIT & FLEX                                                     Christmas Eve
                10:00 A.M.             12:30 – 1:15P.M.   LUNCH BUNCH
                                                                                                                           Merry
                                                            10:00 A.M.           No Pleasant           No Lunch Bunch    Christmas!
                                       TAI CHI
            STRENGTH & TONE
                                   11:30-12:30P.M.
                                                                                 Seniors Club
             10:00-10:45 A.M.                                                      Meeting                               Community
                                                                                                   Community Center        Center
                                                               NO QI GONG
                  CHAIR YOGA                                     TODAY
                                                                                                      Closed!              Closed
                 11:00–12:00P.M.
                                                                            Community Center
                                                                               Closed!

                                                                                    NO TIPS

26          27                     28                     29                30                     31
                 LUNCH BUNCH             FIT & FLEX
                   10:00 A.M.          12:30 – 1:15P.M.   LUNCH BUNCH                              No Lunch Bunch            Happy New
                                                            10:00 A.M.          New Year’s Eve
                                       TAI CHI                                                                                 Year!
            STRENGTH & TONE                                                         Party!         Community Center
             10:00-10:45 A.M.      11:30-12:30P.M.                                                    Closed!
                                                                                11:00-2:00P.M.
                                                                QI GONG
                  CHAIR YOGA
                 11:00–12:00P.M.                          10:45-11:45A.M.          NO TIPS
OFFICE OF ELDER AMERICANS
                                                CONTRIBUTIONS
63 Bradhurst Avenue
                                                For these services, a contribution is request-
Hawthorne, NY 10532
                                                ed. Call OEA office for more information. No
914-592-6441
                                                individual is denied a meal if they are unable
OEA Contact: Laurie Gonzalez
                                                or unwilling to meet the suggested contribu-
MONDAY THRU FRIDAY
                                                tion.
8:30 A.M. TO 3:30 P.M.
For information regarding any of the follow-
ing programs please call the OEA office at
                                                 HEALTH AND SUPPORT SERVICES
914-592-6441.
                                                Information, referral and, or assistance with
                                                issues pertaining to the senior population
The Office of Elder Americans offers sup-
                                                such as entitlements, benefits, and home
port and guidance to individuals and fami-
                                                health care.
lies living within the unincorporated areas
of the Town of Mount Pleasant, including
                                                SUPERMARKET SHOPPING
Thornwood, Hawthorne, and Valhalla.
                                                A weekly shopping trip to local supermarkets
                                                on Tuesdays.
The purpose of the Office is to provide ser-
                                                Please limit your groceries to only two bags.
vices and support that reduce social isola-
                                                Should be able to carry them without help
tion allowing the individuals to be main-
                                                The 1st, 3rd and 5th Tuesday of the month we
tained in their home environment, preserv-
                                                shop at Shop Rite.
ing their dignity and independence.
                                                The 2nd and 4th Tuesday of the month we shop
SERVICES OFFERED 60 YEARS OLD+
                                                at ACME.
NUTRITION PROGRAMS
                                                Reservations for shopping are taken the
Please call 2 days ahead if you want to at-
                                                TUESDAY before the week you want to shop
tend or need transportation for these pro-
                                                on a first come first serve basis.
grams.

*Home Delivered Meals
     (5 days/week, Mon-Fri.)
Up to two nutritious meals a day can be pro-
vided for any person 60 years or older who
are frail, isolated, homebound individuals,
unable to meet his/her nutritional needs be-    Blood pressure screening available.
cause of difficulty in shopping and prepar-
ing meals. This program is available on a
temporary or on-going basis.

*The Pleasant Lunch Bunch
      (3 days/week- M, W, F)
A nutritious hot lunch, nutrition education
at the Community Center. 11:00 a.m. to
2:00 p.m.
Activities include Bingo, Cards, and Friend-
ship!                                           Office of Elder Americans is funded through
                                                the Town of Mt. Pleasant, the Department of
*Bradhurst Nutrition Program – Senior Day       Health and Human Services, New York State
 Center (2 days/week T, Th)                     Office for Aging and the Westchester
Provides socialization, activities, and a hot
                                                County Department of Senior
lunch in a warm, supportive setting. 11:00
a.m. to 2:00 p.m.                               Programs & Services.
SENIOR CITIZEN TRIP RESERVATION POLICY

1. All residents of the Unincorporated Town of Mount Pleasant who are age 55 or older are entitled
to register for Senior Citizen Trips offered by the Mount Pleasant Recreation and Parks Depart-
ment.

2. New trips are announced in the monthly Senior Citizens Flyer, which is available on the first
business day of the month at the Recreation and Parks office at Town Hall and at the Mount Pleas-
ant Community Center. Individuals who are unable to get to the sites above can call the Recreation
and Parks Department office at 742-2310, on or after the first workday of the month and we will
mail a flyer to you.

3. Registration for trips are accepted on a first come first served basis starting approximately one
week after the flyer is available. The specific date is noted on the flyer. Registrations are accepted
at
               TOWN HALL MONDAY –FRIDAY BETWEEN 8:30 A.M. – 4:30 P.M. **

4. NO REGISTRATION WILL BE ACCEPTED WITHOUT PAYMENT. There will be a minimum
$15.00 deposit required on all registrations for day trips (unless otherwise noted.) On extended
trips, deposit amounts and dates full payment is required will be announced when the trip is of-
fered.

5. For the first month, after a trip is advertised, registration is limited to residents of the Unincor-
porated Town. After one month, guests may be registered if space is still available.

                     SENIOR CITIZEN TRIP CANCELLATION/REFUND POLICY

1. If an individual cancels a trip and that individual’s spot can be filled, a full credit will be given to
be used within the next 6 months.

2. If an individual cancels a trip due to illness or a medical emergency and presents doctors note a
credit will be given to be used within the next 6 months.

3. If an individual cancels a trip, and cannot present a doctor’s note or does not appear at the bus
on the day of the trip no credit will be given.

***4. When trips are contracted through an outside contractor/tour group refunds are not guaran-
teed. ***

                              SENIOR CITIZEN BUS TRIP PROCEDURE

Passenger’s names will be called to be seated in the exact order they appear on the registration
lists.

No passengers will be permitted to “save” seats for others further down on the registration list.

Passengers should arrive 15 minutes prior to the scheduled departure. Anyone arriving after their
name has been called will lose their place and be seated last.

Passengers must take same seats for the return trip. There is no smoking on the bus at any time.
If you eat on the bus, please be sure to clean up. There is no standing on the bus. We ask for your
cooperation in following these few simple rules in order to make all our trips as comfortable as
possible for everyone. If these rules are ignored, we may be required to revoke traveling privileges
for those involved.
You can also read