THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!

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THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide        Page 1

THE VEGANUARY WORKPLACE CHALLENGE GUIDE
FOR A HEALTHIER AND HAPPIER WORKPLACE...
GET YOUR COMPANY TO TAKE THE
VEGANUARY CHALLENGE THIS JANUARY!
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                              Page 2

ABOUT VEGANUARY
Since launching in the UK in                                                January and offers lots of support
2014, Veganuary, a registered                                               throughout to help you succeed.
charity (no. 1168566) has inspired                                          Encouraging your team to give
and supported almost 1 million                                              Veganuary a try helps to promote
people in 192 countries to try                                              health and wellbeing amongst
vegan for January and beyond.                                               your staff, shows your company
Although Kantar data suggests                                               is making a conscious effort to
more than ten times as many                                                 do your bit for the environment
people actually participate and                                             and creates a fun atmosphere
try vegan in January each year.                                             within the team by having staff
We have worked with businesses                                              collectively take part in the
to drive new vegan launches and                                             challenge.
activations, making veganism          all over the world receive daily
more visible and accessible           emails providing all the practical    Fifty seven companies and

through our work with national        resources and advice they need to     institutions from the UK, US and

and international media. As well      make the transition. This includes    Germany got on board in 2020, not

as continuing to drive large-scale    recipes, meal plans, information on   only supporting their workforce to

change in the UK, we now run          nutrition and much more.              eat vegan in January, but in many

targeted campaigns in the US,                                               cases leading by example with

Germany and Latin America.            The Veganuary Workplace               CEOs and other senior team leaders
                                      Challenge is a 31-day pledge that     taking part. Here are some of the
The heart of our campaign is our      encourages your workforce to          workplaces that have taken part:
31-day vegan pledge. People from      give vegan a try for the month of
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                                                                       Page 3

WHY TAKE PART:
JOIN A GROWING MOVEMENT

MORE THAN 400,000                         OVER 80 CELEBRITY                      THE FIRST                              PEOPLE FROM
PEOPLE WORLDWIDE                          AMBASSADORS                            VEGANUARY TV AD                        ALMOST EVERY
REGISTERED TO TAKE                        SUPPORTED THE                          AIRED ON MAJOR                         COUNTRY IN THE
PART IN VEGANUARY                         CAMPAIGN AND GAVE                      NETWORKS IN FIVE                       WORLD SIGNED UP
2020                                      VEGANISM VISIBILITY                    COUNTRIES AND WAS                      TO TRY VEGANUARY
                                                                                 SEEN BY MILLIONS                       IN 2020
… data from Kantar suggests that ten      … among them Hollywood A-listers,      AROUND THE WORLD
times more people actually participate    environmentalists and athletes, such                                          … the only countries without participants
and try vegan in January each year than   as Joaquin Phoenix, Paul McCartney,    … on TV, on social media and through   were North Korea, Vatican City and
register through the Veganuary website.   Evanna Lynch, Chris Packham and                                               Eswatini (formerly known as Swaziland).
                                                                                 media reports.
That would mean more than four million    Patrik Baboumian.
people took part!
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                                                                           Page 4

WHY TAKE PART:
THE UK’S BIGGEST COMPANIES LOVE THE
VEGANUARY WORKPLACE CHALLENGE
                                                                                                           BRYAN BATISTA,
    JENS HOFMA,                                                                                            CEO, BOOKING.COM
    CEO, PIZZA HUT:                                     STUART MACHIN,                                     TRANSPORT DIVISION:
    “Taking part in Veganuary, was a natural step for
                                                        MANAGING DIRECTOR OF                               “This is the first time that Booking.com has taken
    us to show our support for our vegan offering       FOOD, MARKS & SPENCER:                             on the Veganuary Workplace Challenge and
    and also reflect our aim to be a carbon neutral                                                        it’s been great to see so much enthusiasm and
    business by 2030. At Pizza Hut Restaurants          “At M&S, we’ve seen a dramatic increase in         interest throughout the company, reflecting the
    we are dedicated to evolving our practices          interest in plant-based food and we are changing   importance of sustainability and well-being for
    and processes with the aim of being a more          to meet this demand. We launched our award-        our employees and company as a whole.
    responsible business. Our Vegan Menu is one of      winning Plant Kitchen range in January 2019 –      As well as promoting it on digital displays all over
    the many initiatives we have in place - including   one of our most successful launches ever, with     our Manchester offices, we’ve reached out to
    our food donation programme and our continued       over 1.5 million customers trying the products     colleagues around the world through our internal
    commitment to food waste reduction.                 and 81% coming back to re-purchase. This           social media channels. We’ve had bake sales,
    Having easy access to alternative products will     January, we’re growing even further introducing    food-sampling events and daily tasty vegan
    be key to help us stay on track, that’s why we’ve   over a hundred brand new products which are        dishes in our canteen throughout the month. And
    already started introducing milk alternatives at    100% delicious and suitable for vegans, and        it doesn’t end when January does: we’ve inspired
    our Restaurant Support Centre and also have a       we’re encouraging colleagues and their families    a lot of people to continue exploring all things
    dedicated company vegan group set up for all        to sign up to Veganuary and to give them a         connected to sustainability, so I’m looking forward
    our team members to share their experiences and     go. I’m personally really looking forward to the   to seeing some lasting impact: healthier people,
    useful hints and tips to eating vegan.”             challenge.”                                        keen to live on a healthier planet!”
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                                            Page 5

WHY TAKE PART:
HELP THE ENVIRONMENT
What is the impact of 350,000 people              researcher to calculate the impact Veganuary                          Data provided
                                                                                                                     by Joseph Poore,
worldwide doing Veganuary for January? To         2020 would have if we hit our sign-up goal of               environmental researcher
show what a difference going vegan for just one   350,000 people. In the end we smashed our
month can make we asked an environmental          goal so the impact was even greater!               #VEGANUARY2021

                                          160 TONNES                                               AND
                                          OF PO43-EQ                                               MORE THAN
                                          (EUTROPHICATION)                      2.5 MILLION        ONE MILLION
    41,200 TONNES                         SAVED FROM                            LITRES OF          ANIMALS
    OF CO2EQ SAVED                        WATERWAYS                             WATER SAVED        SPARED!
                                                                                                   according to the
                                                                                                   Vegan Society’s
    the same as                           the same impact                       which is enough    calculator
    450,000 flights                       as preventing                         water to fill an
    from London                           650 tonnes                            Olympic-sized
    to Berlin                             of sewage in                          swimming pool
                                          our waterways
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                                                                       Page 6

WHY TAKE PART:
HELP THE ENVIRONMENT
COMPANY SUSTAINABILITY:
With everyone being more conscious than
                                                BRIDGET JACKSON ,
ever about reducing our environmental impact,
                                                CHIEF SUSTAINABILITY
Veganuary is a fantastic opportunity for
                                                OFFICER , PWC UK:
                                                “We’ve committed to a target of 25% of all spend
companies to reduce their impact by offering
                                                on food to be plant-based by 2020, versus a
more planet-friendly plant-based foods.         baseline of 15% in 2017, as part of our programme
                                                to encourage our people to adopt sustainable
                                                lifestyles. We’re on track to achieve that, with
                                                spend at end 2019 around 24%. It’s been easier
                                                                                                       ANDY CHAMPION,
                                                than we thought. Many people want to eat a more        VP ENTERPRISE
                                                plant-based diet, for a variety of reasons - health,
                                                environmental, or animal welfare. Offering more
                                                                                                       SALES EMEA, DOCUSIGN:
                                                options for our people to do this in their work        “Sustainability is core to DocuSign’s values, so
                                                context has been extremely well received. Last year    when a group of employees approached me to
                                                550 PwC people took part in the formal Veganuary       support Veganuary in the London office, I had no
                                                WorkPlace Challenge, whilst many more tried plant-     hesitations. Our Veganuary activities have sparked
                                                based options as part of a flexitarian approach.       incredible conversation among employees on
                                                It looks like this year will be even bigger. With so   how they can lead more sustainable lives. Vegan
                                                many people in the UK now concerned about              lunches, baking contests and cooking classes all
                                                climate change, it’s an easy step for companies to     increase employee engagement and unite us in this
                                                take, to both reduce greenhouse gas emissions and      common purpose”
                                                increase employee engagement.”
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                                         Page 7

WHY TAKE PART:
IT’S GOOD FOR STAFF & THE BUSINESS
TEAM BUILDING:                                         HEALTH AND WELLBEING:
Collectively trying vegan for January with             Thirty-eight per cent of our 2020 participants
Veganuary is good for team morale by uniting           said they signed up to Veganuary for health
everyone in a shared experience. This guide            reasons, the most popular reason for taking
includes lots of ideas on team activities you can      part, while 52% of our surveyed participants
do to promote a positive experience for all of         said the reason for them staying vegan was
your colleagues, whether you work from home            because their health improved. Here’s some
or in an office.                                       ways their health improved:

                                                                                                50% of people saw an
                                                                    54% of people saw            improvement in their
                                                                  an improvement in their
                                                                                                     MOOD
                                                                       OVERALL
                                                                       HEALTH
                                               52% of people saw                                    40% of people saw an
                                             an improvement in their                                 improvement in their
                                                                         43% of people saw
                                                 ENERGY                 a desirable change in
                                                                                                      SKIN’S
                                                 LEVELS                      BODY                  APPEARANCE
                                                                            WEIGHT
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                                                                   Page 8

     HOW TO TAKE PART:
     A STEP BY STEP GUIDE
     Spread the word and get your colleagues                                                                  5. Check out our free Veganuary Celebrity
1.                                                                                                               Cookbook, containing a delicious array of
     on board to try vegan in January. Let them
                                                         4. Encourage each team member to sign-up at
     know well in advance so they can prepare                                                                    celebrity-inspired vegan food, which you’ll
                                                            veganuary.com/register to receive 31 days of
     themselves for something which some may                                                                     get in an email when you sign-up!
                                                            support emails giving information on nutrition,
     see as a bit of a challenge (although it’s really
                                                            shopping, eating out and just about everything    6. Take advantage of the great special offers
     quite easy!).
                                                            you could think of to help you on your journey       and discounts on vegan meals and products
     Here’s some ways to let them know your
                                                                                                                 offered by high street restaurants and
     company is taking part in the Veganuary             3. If your workplace has a canteen, request that
                                                                                                                 supermarkets during January. Check out the
     Workplace Challenge:                                   they add vegan options to the menu. Make
                                                                                                                 special offers here
     • Posters around the office - download posters         sure you ask in advance so they have time to
     here or create your own using our assets here          prepare. Download an email template here          7. Organise team activities at your workplace
     • Staff e-newsletters - download a                     you can use to approach them and a catering          to create a positive team spirit around
     template here                                          guide here                                           completing Veganuary. We’ve got lots of fun
     • Team meeting announcement                                                                                 ideas on pages 9 and 10
                                                         2. Get management on board. It’s great for team
     • Through the HR department
                                                            morale if senior staff get involved too (but      8. Proudly share the news that your company
     • Email them the Participant Guide -
                                                            don’t be put off if they don’t). We’ve written       is taking part in the Veganuary Workplace
     download it here
                                                            an email template for you to personalise and         Challenge. Download a press release template
                                                            utilise to approach them here                        here and contact us at corporate@veganuary.com
                                                                                                                 for details on other PR opportunities
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                                                     Page 9

HOW TO TAKE PART:
TEAM ACTIVITIES
Taking on the challenge as a team will help    POTLUCK
you keep one another motivated and allow you   Hold a communal lunch gathering where          VEGAN COOKBOOK LIBRARY
                                               each staff member contributes a vegan          Gather a few vegan cookbooks and put
to have more fun with the experience. Here’s
                                               dish to share with the team. It can be         them in a communal area so staff can
some suggestions for Veganuary-themed
                                               homemade or shop bought, either way it         borrow them to try out some new vegan
activities you can do as a team:
                                               will help your colleagues try new vegan        recipes at home
                                               dishes they might not have tried otherwise
  TEAM NIGHTS OUT                              and it’s a fun way to bring the team
  If your company organises social events      together                                       SPONSORSHIP
  after work, why not organise an evening                                                     Create some healthy competition by
  where the entire team eats only vegan?                                                      asking family and friends to sponsor you
  Loads of high street restaurants offer       WORKPLACE FILM SCREENINGS                      to do Veganuary. We rely on donations
  vegan menus - you can see our chain          Organise film screenings at your               to keep our movement going – fundraise
  restaurant guide here to see many of the     workplace to motivate staff. Some              for us and you’ll be helping spread our
  vegan options available. Or if you fancy     thought-provoking documentaries                message. We can help you set up a Just
  going to a bar instead, lots of pubs and     include The Game Changers, Cowspiracy          Giving campaign page for your company,
  bars now have delicious vegan options        and Forks Over Knives, all of which are        and each of your colleagues can set up
  including Wetherspoons, All Bar One, Slug    available to stream on Netflix. They’re sure   their own fundraising pages to link to the
  & Lettuce, MEAT Liquor, Brewdog and more     to provoke some lively discussions!            company page!
THE VEGANUARY WORKPLACE CHALLENGE GUIDE - FOR A HEALTHIER AND HAPPIER WORKPLACE... GET YOUR COMPANY TO TAKE THE VEGANUARY CHALLENGE THIS JANUARY!
Veganuary Workplace Challenge Guide                                                                                                Page 10

HOW TO TAKE PART:
WORKING FROM HOME
                                                 SHARE YOUR EXPERIENCE
You can still take part in the Veganuary
                                                 Set up a communication channel like
                                                                                            TEAM NIGHTS IN
Workplace Challenge even if you work from                                                   Organise a vegan quiz night for you
                                                 Slack or a Whatsapp group to share
home. The entire Veganuary team works                                                       and your colleagues over video chat.
                                                 details on your experience so you can
remotely and we still find lots of ways to do                                               We have lots of fun quiz questions you
                                                 share photos of vegan meals you’ve
team activities. Here’s a few ideas of how you                                              can download here
                                                 cooked, exciting supermarket finds and
can do the Workplace Challenge from home:
                                                 tasty meals out

                                                                                            SPONSORSHIP
                                                                                            Create some healthy competition by
                                                 WATCH DOCUMENTARIES TOGETHER
  ZOOM POTLUCK                                   You can still organise film screenings     asking family and friends to sponsor you
  As you aren’t able to do it face to face,      for the whole team to watch together       to do Veganuary. We rely on donations
  hold a communal lunch gathering over           by using netflixparty.com to synchronise   to keep our movement going – fundraise
  a video call instead. Each staff member        your videos and allow you to group chat.   for us and you’ll be helping spread our
  cooks their own vegan lunch while you sit      Some thought-provoking documentaries       message. We can help you set up a Just
  and eat together through a Zoom call or        available on Netflix include The Game      Giving campaign page for your company,
  Google Hangout. You might not be able          Changers, Cowspiracy, What The Health      and each of your colleagues can set up
  to taste one another’s dishes, but you can     and Forks Over Knives. They’re sure to     their own fundraising pages to link to the
  exchange recipes!                              provoke some lively discussions!           company page!
Veganuary Workplace Challenge Guide                                                                   Page 11

THANK YOU
LET’S MAKE VEGANUARY 2021
OUR BIGGEST AND BEST CAMPAIGN YET!
CONTACT:
corporate@veganuary.com

FOLLOW:
facebook.com/veganuary
instagram.com/weareveganuary
twitter.com/veganuary

#veganuary2021
#veganuaryworkplacechallenge2021
                                                 If your workplace takes
                                                 on the challenge we’d
                                                 love to hear about it so
                                                   we can discuss PR
                                                     opportunities
Take a look at our Business Support Toolkit to                                    Email us at
get guidance on how your business can join the                              corporate@veganuary.com
Veganuary campaign. Download the toolkit here
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