Wellbeing at the Club - The Royal Automobile Club
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Wellbeing at the Club The Royal Automobile Club
Introduction Contents
Whether you are looking to treat an existing sporting injury Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
or simply groom and relax, the Club’s therapists are on
hand to help. With a wide variety of treatments including Temple Spa Ethos . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
the Club’s specialist therapies, prescription facials and a
range of different massage treatments, there is something
Signature Treatments . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
for everyone.
It’s All About the Face . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Treatments are only part of wellbeing at the Club. The Pall
Mall clubhouse offers a central London sports area complete
with period features, breathtaking pool and Turkish Baths. Wellbeing Facials . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Alongside this, 350 acres and a modern sports area on
the Epsom Downs can be found at the Woodcote Park The Lap of Luxury . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
clubhouse. Whether you are a ‘quick game of squash before
work’ person, a pilates aficionado or simply golf mad, the Skin Boost . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Royal Automobile Club has it covered.
Body Renew . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Temple Spa Ethos Specialist Therapies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Your body is a living temple Time to Cocoon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Honour it, enjoy your life and live it to the full
No Time to Spare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Temple Spa was founded by a British couple with a love of
the Mediterranean. The people, the food, the lifestyle and Take Time for Two . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
the landscape are infused with such a special energy. Each
and every Temple Spa product is created with purpose and Hands, Feet and Eyes . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
stands alone without duplication.
Take a Seat - Barber Shop and Hairdresser’s . . . . . . . . . 21
Products are sourced from a plethora of botanicals utilising
plant, fruit and legume extracts, many of which have a Man Space . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
history of health benefits.
Continue at Home . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
3
2
Signature Treatments
The Mediterranean Mini Break A Brush with Heaven
The fully loaded skin-luxe facial and body duo Totally unique face and body treatment using
90 minutes. WP: £92.00 | PM: £96.00 only brushes
90 minutes. WP: £92.00 | PM: £96.00
Packed with delicious ingredients, this double
deluxe all over treatment will leave you looking and Imagine the sensation from a sequence of brushes
feeling like you’ve had a mini break. Your mind will in varying sizes and textures being used from top-
escape as your body is polished and nourished with to-toe, to massage, stimulate, drain toxins and
the iconic Mediterranean Sugar Buff scrub, prior smooth on delicious preparations to the face and
to being cocooned in an aromatic infusion of our body. Once lavished in rich warm body oil, you will
aromatherapy body oil to soften and hydrate. be cocooned, then treated to the exclusive Temple
Spa facial treatment. Carried out entirely with
Your mini break continues with a rejuvenating facial brushes, while you doze. Heaven!
to brighten, soften and hydrate. The results...? A
totally relaxed skin, head to toe. My Kinda Mood
A prescriptive facial and massage bespoke to you
The Serious Detox 120 minutes. WP: £127.00 | PM: £140.00
The ultimate detox
2.5 hours. WP: £177.00 | PM: £200.00 Not sure how to spend the next couple of hours?
Firstly, we’ll chat about how you are feeling - skin,
If you are serious about detoxing, then this is body and soul - and let you smell the different
the one for you. We commence with full body aromas to match your mood. Then we’ll take care
exfoliation. The hips, thighs and stomach are of you with a wonderfully relaxing and restorative
treated to a detoxifying massage, using body full body massage, followed by an indulgent
boosting Mediterranean essential oils, followed by prescription facial. We will select the products and
a stimulating marine and mineral rich mud wrap. techniques perfect for your wants and needs. You
Whilst all wrapped up you’ll enjoy a detox facial to will look, feel and smell oh so good.
decongest and spring clean your skin.
Your boot-camp treatment finishes with a friction Continue at Home... page 22
rub and application of the award winning Go • Sugar Buff
Figure anti-cellulite gel whilst the rest of the body • Go Figure
is hydrated and cocooned with a layer of Duvet • Duvet
comforting body cream.
3
It’s All About the Face
PRESCRIPTION AND SKIN BOOSTING FACIALS
My Kinda Skin Prescriptive Facial
Bespoke prescription facial for your skin type
60 minutes. WP: £72.00 | PM: £78.00
We’ll analyse, prescribe and then tailor a gorgeous facial which will deliver amazing
results. To begin with your skin will be deeply cleansed and exfoliated followed
by our signature Temple Spa face and décolleté massage, an application of a
bespoke treatment mask and a prescribed moisture treat. You will feel amazing
and your skin will look so, so good!
The Mediterranean Marinade
A calming facial for sensitive or delicate skin
60 minutes. WP: £72.00 | PM: £78.00
A de-sensitising and ultra-soothing facial packed with fresh ingredients,
Mediterranean essential oils and vitamin boosters. Following a deep, yet tender
cleanse, your skin is gently exfoliated and followed by our signature relaxing face
massage, finishing with an application of a unique Temple Spa marinade mask.
Restore your skin’s natural equilibrium, radiance and glow.
Purification
A deeply cleansing and relaxing facial for oily, congested, blemished skin
60 minutes. WP: £72.00 | PM: £78.00
This glorious treatment begins with an effective brush cleanse, followed by a
stimulating and detoxifying face massage. Your skin is then exfoliated, and a layer
of Purification Mud Mask is applied to vacuum out congested and blocked pores,
rebalance and re-mineralise whilst you take it easy and enjoy a deeply relaxing
scalp massage. Your complexion is left clearer and full of vitality.
4
Wellbeing Facials
Repose Aromatherapy Member
Relaxing, indulgent facial for all skin types Favourite
75 minutes. WP: £83.00 | PM: £90.00
This indulgent aromatherapy facial is infused with a Mediterranean blend of 40
essential oils which will soothe, calm and hydrate your skin. This divine treatment
concentrates on releasing tension and stress caused by day to day living with a
Temple Spa signature face, eye, scalp, hand and arm massage experience using
Repose. Pure Bliss.
Mediterranean blend of 40 essential oils
which will soothe, calm and hydrate
The Totally Quenched and Drenched
Rehydrating facial for thirsty skin
75 minutes. WP: £83.00 | PM: £90.00
We combine powerful ingredients and techniques to help fight the ageing process
and loss of elasticity in the skin. This divine facial includes a signature face and
décolleté massage including a specialised eye massage to stimulate circulation
and muscle tone. Skin is then exfoliated and treated to a double layer hydrating
and cooling cryogenic mask including an application of the award winning Temple
Spa Quench Hydrating Mask. The results are outstanding; skin looks plumper,
firmer, hydrated, visibly smoother and wonderfully soft.
Continue at Home... page 22
• Purification Mud Mask
• Repose
• Quench Hydrating Mask
5
The Lap of Luxury
THE CRÈME DE LA CRÈME
OF TREATMENTS
Champagne and Truffles Facial
Champagne and Truffles Deluxe Treatment
90 minutes. WP: £95.00 | PM: £106.00
This stunning treatment is just the thing if you are
looking for a serious celebration for your skin. This
super luxe facial includes an anti-ageing lifting
and sculpting face massage, resurfacing peel and
a hydrating and brightening alginate mask to iron
out fine lines and wrinkles. Cold stone therapy will
then reduce puffiness before an application of the
multiple award winning Skin Truffle. Your skin will
be visibly plumper, firmer, radiant and glowing.
Red Carpet Miracle Facial
The Ultimate Special Occasion Facial
60 minutes. WP: £81.00 | PM: £87.00
This high-tech miracle facial is the one to go for if
you’re seeking instant, visible results and skin fit for
the Red Carpet, you know, that radiant glow and
sculpted firmness of youth. Your therapist becomes
your skin’s personal trainer as your face gets a skin
and muscle workout with The Elevator! A gentle
glycolic resurfacing peel is applied to reveal a
brighter and smoother complexion. Facial contours
are then wrapped in The Contourist, an award
winning remodelling face mask that hugs facial
contours and irons out fine lines.
Cashmere and Truffles Body Treatment
Total Body Rejuvenation
60 minutes. WP: £83.00 | PM: £93.00
This indulgent treatment combines an invigorating,
radiance-boosting body exfoliation followed by a
skin-transforming treat with our luxurious Truffle
Body Massage Oil and a layer of our unique,
award-winning Body Truffle crème. Skin is left feeling
cashmere soft and revived, beautifully fragrant and
ready for the red carpet.
Harness the power of black
truffles, champagne extract,
gold and botanical complexes to
deliver exceptional results and
exquisite experiences
Continue at Home... page 22
• Skin Truffle
• The Elevator
• The Contourist
• Body Truffle
Skin Boost
TEMPLE SPA HIGH PERFORMANCE FACIALS
Perfector Facials
Skin Investment Cell Communication Facials
A collection of non-surgical designer facials that uniquely use an advanced Skin Investment Cell Communication machine
to visibly lift, firm, tighten and tone the skin (and yes, that would be instantly). This is a non-invasive, computerised device
that conducts a nine-stage process to help to build new tissue, lift sagging skin and give dramatic results on many skin
concerns including deep wrinkles, pigmentation, dark circles, acne and sun damage. A course of six or twelve treatments
is available for ‘Need a Prescription?’ and ‘Need a Spring Clean?’
Need A Lift? Need A Spring Clean? Need A Prescription?
High performance lifting facial High performance brightening facial High performance prescriptive facial
30 minutes. WP: £47.00 | PM: £68.00 60 minutes. WP: £78.00 | PM: £99.00 60 minutes. WP: £78.00 | PM: £99.00
Course of 6. WP: £386.00 | PM: £491.00 Course of 6. WP: £386.00 | PM: £491.00
A quick, yet effective treatment that delivers fast Course of 12. WP: £848.00 | PM: £1,079.00 Course of 12. WP: £848.00 | PM: £1,079.00
results. An introduction to a more toned complexion.
Designed to be added to any treatment, or on its Whatever the season, we can all look in the mirror The boot camp of facials – a prescriptive treatment
own. Perfect when time is short but your skin needs and feel that our skin is looking dull, tired and in designed to work on the muscles, lifting and firming
a bit of a lift. need of a good spring clean. Bring on this ultra-deep in all the right places. The Skin Investment Cell
cleansing treatment that uses micro and galvanic Communication machine’s safe and effective
Need A Miracle? currents designed to flush out toxins. Special nano-current smooths wrinkles, brightens the skin
High performance miracle facial drainage techniques are used to cleanse and detoxify tone and boosts collagen levels.
90 minutes. WP: £98.00 | PM: £130.00 leaving your skin brighter, smoother and refreshed.
Recommended as a course of 6–12 treatments.
This ultimate treatment including a peel Recommended as a one-off treatment or as part of
and super-boosting mask is designed to a course of 6-12 treatments.
re-texture and brighten the skin. Lines and wrinkles
will be smoothed, facial contours sculpted and
the muscles re-educated and lifted, producing
immediate and dramatic results. The skin is more
youthful and visibly radiant. Recommended prior to
a special occasion or as a maintenance treatment.
9Body Renew
MASSAGE TREATMENTS
Relaxing Full Body Massage Member face. Promotes healthy hair and scalp and leaves of cellular waste products, MLD also works on the
55 minutes. WP: £61.00 | PM: £70.00 Favourite you with a sense of peace and wellbeing. body’s nervous system, calming sympathetic nerves
85 minutes. WP: £81.00 | PM: £106.00 and stimulating para-sympathetic nerves; deeply
Work It Out Massage relaxing and stress reducing.
This top-to-toe massage is formulated with a blend 30 minutes. WP: £36.00 | PM: £41.00
of essential oils which is guaranteed to have you 60 minutes. WP: £66.00 | PM: £71.00 Seated Chair Massage
drifting off to sleep. It is completed with a face and 90 minutes. WP: £91.00 | PM: £96.00 Woodcote Park Only
scalp massage using Temple Spa’s aromatherapy
25 minutes. WP: £38.00
resting cream Repose. It will soothe nerves, relaxing A detoxifying, deep tissue massage that relieves
the muscles and the mind. fluid retention and works out tired, aching muscles.
Seated Chair Massage is administered to the client
Using the ingenious Work It Out detox massage
Energising Full Body Massage oil including essential oils of juniper, lavender and
whilst they are seated in a specialised massage
55 minutes. WP: £61.00 | PM: £70.00 chair. The therapist performs the massage over the
cypress. Detox-licious!
85 minutes. WP: £81.00 | PM: £106.00 client’s clothes but is still able to work your tight and
Aromatherapy Massage ‘knotty’ back, neck and shoulder muscles, providing
An invigorating and energising massage designed you with many of the features and benefits a
Woodcote Park Only
to leave you revitalised. The massage movements conventional massage treatment would offer. Ideal
55 minutes. WP: £70.00
encourage circulation, tone muscles and stimulate for those in a hurry.
75 minutes. WP: £75.00 (initial consultation)
the whole body.
Deep Tissue Massage Aromatherapy helps the body and mind to Reflexology
25 minutes. WP: £38.00 | PM: £43.00 maintain optimum health. The soothing benefits of 55 minutes. WP: £62.00 | PM: £80.00
55 minutes. WP: £63.00 | PM: £81.00 aromatherapy oils can help with insomnia, relieve
85 minutes. WP: £86.00 | PM: £112.00 muscular aches and pains, protect against infection, Reflexology is the ancient art of foot massage which
promote energy in the body and can stimulate the helps to restore balance to the body. Every part of the
Designed to release severe tension, this massage circulation, enhancing a feeling of wellbeing. foot corresponds to an area of the body so by applying
eliminates deep-rooted knots. This is a strong massage pressure to specific points on the foot it promotes the
that can benefit those who experience minor aches Manual Lymphatic Drainage Massage body’s natural healing process. A deeply relaxing
and pains due to physical exercise or common Woodcote Park Only treatment that helps to reduce stress and anxiety.
sports-related injuries. 55 minutes. WP: £63.00
85 minutes. WP: £86.00
Soul Retreat
Indian Head Massage
60 minutes. WP: £62.00 | PM: £68.00
25 minutes. WP: £35.00 | PM: £42.00 Manual Lymphatic Drainage (MLD) is a specialised
type of massage treatment with a slow gentle
Indian head massage has been practiced in India This treatment begins with a foot ritual to soak,
rhythmic set of massage techniques that enhance
for over 1,000 years. Starting on the upper back the function of the body’s lymphatic system. exfoliate and treat the feet. This is followed by a
and shoulders to release tension in the muscles, Boosting the circulation of lymph fluid through back, neck and shoulder massage, relaxing scalp
the massage then moves up to the neck, scalp and the lymphatic system and aiding the elimination massage and facial mask of your choice.
10Specialist Therapies Foot Health Practitioner - Chiropody Woodcote Park 30 minutes. WP: £36.00 Your feet are worked hard every day; walking and running, and carrying around the weight of your body, so it is always worthwhile to invest a little TLC into those overworked feet. This treatment is a full foot care routine to include toenail clipping, callus reduction, corn removal and in-grown toenail treatment. Your full foot treatment will conclude with a deeply moisturising cream to the feet. The Club’s chiropodists are qualified to carry out this treatment on diabetics. Chiropractor Pall Mall 15 minutes. PM: £49.00 30 minutes. PM: £76.00 45 minutes. PM: £96.00 Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system. Generally, chiropractors maintain a unique focus on spinal manipulation and treatment of surrounding structures however problems with hips, shoulders, arms and legs can be addressed too. This is one that really investigates the bones, joints and muscles. Sports Therapy for Pain Management Pall Mall and Woodcote Park 25 minutes. WP: £46.00 | PM: £51.00 60 minutes (includes consultation). WP: £63.00 | PM: £81.00 Sports therapy for pain management hones in on your specific area of concern. This treatment is minimal massage and uses more advanced rehabilitation techniques to assess, treat and offer remedial advice for people suffering from a wide range of minor and chronic injuries. As well as treating the injury, our therapist will look to identify the underlying causes and offer more long-term improvements in physical wellbeing.
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Time to Cocoon
BODY SCRUBS, WRAPS AND INFUSIONS
The Outer Glow You are then enveloped in an intensive marine and nourish and purify the skin. Once cocooned in a
Face and body exfoliation mineral rich mud wrap to stimulate the metabolism cosy wrap, the relaxation process is then taken
45 minutes. WP: £47.00 | PM: £51.00 and promote fat burning. Finally, a friction-rub to another level with a glorious face and scalp
with the award winning Go Figure anti-cellulite gel massage. You wouldn’t believe wallowing in mud
What a treat! Top-to-toe buffing and polishing. completes the treatment. could feel so good!
Using our unique, award winning Mediterranean
Sugar Buff scrub, we exfoliate and polish your body Kiss of Bronze
and gently buff away dead skin cells on your face All-over face and body exfoliation, moisturising Continue at Home... page 22
with the Breakfast Smoothie. This invigorating and and tanning treatment • Sugar Buff
refreshing all over treatment leaves the skin soft as 75 minutes. WP: £59.00 | PM: £62.00 • Breakfast Smoothie
silk, revitalised and hydrated. Off you glow! • Go Figure
This treatment involves a double exfoliation and • Glorious Mud
I’ll Be Back hydration of your face and body, followed by a
A facial for the back skilful application of a bronzing product to give you
45 minutes. WP: £47.00 | PM: £51.00 a golden glow.
Following an invigorating exfoliation with our Turkish Delight
Mediterranean Sugar Buff scrub, a warm purifying Body exfoliation
mud is smoothed all over your back for a powerful 45 minutes. WP: £47.00 | PM: £51.00
and deeply cleansing and hydrating treatment.
Whilst the mask is working its magic enjoy a Your body is lathered and exfoliated with mitts and
detoxifying foot massage. Luxurious warm mitts the Keep Calm Aromatherapy Bar. This is followed
are used to remove the mask before a stimulating by a hot, steam towel removal and the warm Drift
back, neck and shoulder massage is performed, Away oil massage, so your skin feels soft and
leaving you energised, relaxed and with a back to smooth and you feel totally relaxed.
be proud of.
Glorious Mud
Go Figure Skin conditioning and detoxifying mud wrap
A firming, toning, tightening body detox treatment 60 minutes. WP: £69.00 | PM: £76.00
60 minutes. WP: £69.00 | PM: £76.00
Using the finest blends of ingredients for detoxifying
The treatment commences with body brushing and purification of the body, this treatment starts
and sloughing movements to stimulate lymphatic with top-to-toe body-brushing before the body is
flow before hips, thighs and stomach are treated smoothed with an application of Glorious Mud; a
to a bespoke Temple Spa detoxifying massage. warm vitamin and mineral rich mud which helps
13No Time to Spare
EXPRESS TREATMENTS
The Power Breakfast Facial Windows of the Soul 3. Love your hands to be pampered?
Express facial for all skin types Anti-ageing eye treatment Select our indulgent hand ritual
30 minutes. WP: £39.00 | PM: £45.00 30 minutes. WP: £39.00 | PM: £45.00
4. Want a spring in your step?
Select our indulgent foot ritual
Looking for quick results, need to look your best This hard-working, results-driven eye treatment is
but don’t have much time? This is the one for you. designed to deliver speedy results for tired, dull and 5. Want to look less tired?
We’ve taken all the ingredients that you would find puffy eyes. A pressure point and specialised eye Discover our secret eye remedy
in a healthy breakfast like oats, honey and fruit massage lifts, firms and smoothes eyes preparing
juices, to create this pick-me-up facial. Includes a them for the application of Eye Will Survive eye AAAHHH!
deep power-cleanse, nutritious scrub and mask, mask patches; very clever coconut-derived patches Leg and foot energiser
revitalising face massage and wonderful scalp drenched in a serum-mask-concentrate. Finally, 30 minutes. WP: £33.00 | PM: £36.00
massage. A taster treat for all skin types! our secret eye remedy will leave your eyes less puffy
and dark. A complete anti-ageing eye treatment Don’t you just hate it when your legs and feet beat
Express Manicure or Pedicure that will reduce fine lines, wrinkles and dark circles like drums? This oh-so-good treatment is instant
30 minutes. WP: £28.00 | PM: £27.00 and put the sparkle back into your eyes. A real eye- relief for tired, swollen, over worked legs and feet.
opening experience!
File, shape and polish. It begins with skin brushing to help eliminate excess
fluids, followed by our Mediterranean Sugar Buff
Relaxing Back, Neck and When you do not have a lot of scrub to exfoliate and stimulate circulation. Your
Shoulder Massage time, but you do have a lot legs are then treated to a warm oil massage that will
leave you tingling and feeling lighter. The treatment
25 minutes. WP: £35.00 | PM: £39.00 of stress...
is completed with an invigorating rub of our cooling
and soothing balm AAAHHH!
This massage is devoted to your neck, shoulders
and back. A short treatment for when you do not
Temple Spa Finishing Touches
15 minutes per side order
have a lot of time, but you do have a lot of stress.
WP: £18.00 | PM: £23.00 Continue at Home... page 22
• The Power Breakfast
Energising Back, Neck and Shoulder
If you have more time, why not add one of our side • Eye Will Survive
Massage • Sugar Buff
orders to a treatment?
25 minutes. WP: £35.00 | PM: £39.00
• AAAHHH!
1. Stressed Out?
It doesn’t take long to make you feel rejuvenated.
Enjoy our neck and shoulder treatment
This invigorating and energising massage on the
back, neck and shoulders using essential oils leaves 2. Head feel heavy and uptight?
you feeling uplifted. You will love our sedating scalp massage
1415
Take Time for Two
PREGNANCY TREATMENTS
Mummy to Be*
Everything a mother to be should have to make Designed to give our expectant
her feel healthy, gorgeous and pampered.
mummies-to-be a real
2.5 hours. WP: £150.00 | PM: £162.00
luxurious treat
A thorough pampering experience designed to
give our expectant mummies-to-be a real luxurious
treat. We begin with a soothing and relaxing body New Beginnings*
massage concentrating on areas of concern, Mummy to be massage
followed by a delicious facial packed with wonderful 60 minutes. WP: £62.00 | PM: £78.00
natural ingredients leaving your skin glowing.
Pregnancy is a most wonderful time that requires
Finally, your legs will be revitalised with our leg treatments specially designed for you. You will enjoy
energiser treatment AAAHHH! The perfect treat for a full body massage, without the need to lie on
swollen ankles and aching limbs. Your therapist will your tummy. Our specially trained therapists know
pamper and relax you fully, preparing you for this exactly how to work those sore, tired and aching
wonderful new chapter in your life. muscles while you feel completely comfortable and
relaxed. The treatment is complete with a face and
Pre-Natal Pampering* scalp massage leaving your skin feeling baby soft
Top-to-toe relaxation all over. You never know, your little bambino might
120 minutes. WP: £104.00 | PM: £113.00 enjoy the sense of calm too!
An instant relief pedicure for tired and aching feet,
following by a relaxing Temple Spa prescriptive Continue at Home... page 22
facial. Begin by bathing your feet in a pool of warm AAAHHH!
water. Includes file and shape, cuticle work, foot
exfoliation, hard skin removal, a relaxing massage
helping to reduce swelling, and a nail polish of your *Please note: all treatments to be carried out after
choice. Then let your legs and feet relax further while the first trimester.
you enjoy a bespoke 60 minute facial designed to
leave you feeling rested and restored.
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Hands, Feet and Eyes
These treatments will leave your hands and feet looking elegant.
Spa Manicure Eye Treatments Hair Removal
60 minutes. WP: £41.00 | PM: £46.00 Eyebrow Shape. WP: £16.00 | PM: £19.00 Half Leg. WP: £26.00 | PM: £26.00
Eyebrow Tint*. WP: £16.00 | PM: £19.00 Full Leg. WP: £40.00 | PM: £40.00
File, shape, cuticle treatment, hand exfoliation and Eyelash and Eyebrow Tint*. WP: £28.00 | PM: £35.00 Half Leg and Bikini. WP: £41.00 | PM: £41.00
massage followed with a polish of your choice. Eyelash Tint*. WP: £21.00 | PM: £23.00 Half Leg, Bikini / Underarm. WP: £54.00 | PM: £56.00
Eyelash Perm*. WP: £47.00 | PM: £51.00 Full Leg and Bikini. WP: £50.00 | PM: £52.00
Manicure Men’s Mid-Brow. WP: £15.00 | PM: £14.00 Full Leg, Bikini / Underarm. WP: £61.00 | PM: £63.00
45 minutes. WP: £38.00 | PM: £40.00 Standard Bikini. WP: £21.00 | PM: £22.00
*Please note: requires a patch test at least 24 Brazilian. PM: £39.00
File, shape and cuticle treatment, concluding with a hours prior to application. Hollywood. PM: £41.00
polish and moisturising hand cream. Half Arm. WP: £21.00 | PM: £21.00
Full Arm. WP: £25.00 | PM: £26.00
Spa Pedicure Treat your hands and feet with Underarm. WP: £20.00 | PM: £21.00
60 minutes. WP: £43.00 | PM: £46.00 Lip or Chin. WP: £13.00 | PM: £15.00
perfectly polished nails, ready Lip and Chin. WP: £20.00 | PM: £17.00
File, shape, cuticle treatment, foot and leg exfoliation for any special occasion.
and massage followed with a polish of your choice. Hair Removal For Men
Chest. WP: £28.00 | PM: £30.00
Gel Manicure and Pedicure Jane Iredale Make-Up Shoulders. WP: £25.00 | PM: £26.00
60 minutes, lasts up to 2 weeks Woodcote Park Back and Shoulders. WP: £44.00 | PM: £44.00
Gel Manicure. WP: £45.00 | PM: £45.00 Contact Cedars Sports for prices Back. WP: £32.00 | PM: £35.00
Gel Pedicure. WP: £51.00 | PM: £51.00 Legs. WP: £46.00 | PM: £46.00
Jane Iredale’s mineral-based make-up is sheer and
Try a gel manicure or pedicure, which leaves your luminescent, containing natural ingredients to invigorate
nails looking immaculate for up to two weeks. We the skin. Daytime, evening and mini make-up applications
use Gelish nail varnish that not only nurtures the are available, as well as make-up lessons and various
nail bed but creates a chip-resistant, glossy colour. seasonal events throughout the year.
Eyelash Extensions Make-Up
Woodcote Park Woodcote Park
Classic Full Set*. 90 minutes. WP: £62.00 Make-up Application. 60 minutes. WP: £56.00
Infills Two Weeks. 60 minutes. WP: £37.00 Make-up Lesson. 60 minutes. WP: £61.00
Removal. 30 minutes. WP: £22.00 Mini Makeover. 30 minutes. WP: £30.00
1920
Take a Seat Man Space
BARBER SHOP AND HAIRDRESSER’S MALE TREATMENTS
The Barber Shop and Hairdresser’s at Pall Mall offers a Go Guy Male Executive Facial
range of haircuts and treatments for men and a limited Men’s facial for all skin types
60 minutes. WP: £72.00 | PM: £78.00
range of ladies’ hairdressing. So whether you need a
quick trim or a refreshing hot towel and cut throat This high-performance men’s facial is perfect
treatment, the experienced team will have you looking to revive, refresh and invigorate. Your skin will be
sharp in no time. Using our very own range of bespoke revitalised and energised with a deep brush cleanse,
barber products, you can even pick up our shaving followed by a targeted face and shoulder massage.
foam and moisturiser to use at home. Skin is then treated to a deep exfoliation and an
application of a bespoke face mask. Finally choose
from a detoxifying foot massage or stress relieving
Gent’s Haircut Hot Towel Wet Shave
30 minutes. PM: £28.00 45 minutes. PM: £42.00 scalp massage to melt away the final traces of
tension and stress. Skin is left smoother, softer and
Consultation, followed by a wash Luxury grooming treatment, hydrated making you ready to face the world.
(if desired) and traditional haircut. combining mini facial with a wet
shave. Consisting of an exfoliant, Sports Pedicure
Beard Shaping oil massage, hot towel, cut throat 45 minutes. WP: £38.00 | PM: £41.00
15 minutes. PM: £15.75 shave followed by a cold towel and
post shave balm. Begin with a cut, shape and cuticle work before
Defining, shortening beard using removal of hard skin and scrub.
clippers and/or scissors. Head Shave
30 minutes. PM: £21.75 Executive Manicure
Hot Towel and Beard 30 minutes. WP: £26.00 | PM: £27.00
Shaping with Cut Throat Consultation, electric clipper cut
30 minutes. PM: £22.00 to desired length and followed by Nails are filed, shaped and cuticles treated before a
a wash if desired. nail buff to finish.
Defining, shortening beard followed
by hot towel and cut throat razor to Ladies’ Hair Cut and Shape
clean edges. Blow Dry. PM: £38.50
15 minutes. WP: £16.00 | PM: £15.00
Cut and Blow Dry. PM: £59.00
Gent’s Haircut and A simple cut and shape for those who have little time.
Wet Shave A blow dry before a special
75 minutes. PM: £68.50 occasion or a full consultation,
wash, cut and blow are available
Combining a haircut and hot towel for ladies in the Hairdresser’s.
shave for a luxury experience.Continue at Home
Temple Spa products that have been used within your treatments are available to purchase at the Sports Reception at Pall Mall or
Cedars Sports Reception at Woodcote Park.
1. Sugar Buff 9. The Contourist
Mediterranean Exfoliating Sugar Body Scrub. 185g | £23.00 Skin Remodelling and Brightening Mask. 6 sachets | £50.00
An all over anti-ageing body scrub that leaves your skin smooth, fragrant and Facial mask to help sculpt and define facial contours, while brightening, lifting,
buffed to perfection. and targeting wrinkles.
2. Go Figure 10. In The Beginning
Anti-Cellulite and Slimming Gel. 150ml | £26.00 Deep Pore and Exfoliating Cleanser. 75g | £30.00
A high-tech serum-gel that stimulates circulation and works on cellulite for a A nourishing deep facial cleanser that thoroughly cleanses and gently exfoliates
smoother, firmer and slimmer looking bum, tum and thighs. leaving a clean, dewy complexion.
3. Duvet 11. Breakfast Smoothie
Comforting Body Cream. 150ml | £29.00 Face Exfoliator. 100ml | £28.00
Aromatherapy body cream to help calm, soothe and hydrate your skin. Brightening and skin smoothing facial exfoliator/scrub and mask in one.
4. Purification Mud Mask 12. Glorious Mud
Deep Cleansing Mask for Oily/Congested Skin. 85g | £28.00
Detoxing and Re-Mineralising Body Mud. 450g | £45.00
An highly effective anti-blemish and deep cleansing skin purifying clay mask.
Spa body mud for a detoxifying and stimulating spa treatment at home.
5. Repose
13. The Power Breakfast
Night Cream. 50ml | £40.00
Natural Scrub and Mask for Combination Skin. 85g | £28.00
Relaxing aromatherapy face and neck night cream. Calms your soul while it
A nutritious multi-tasking treatment that’s a scrub and mask in one.
moisturises your skin
6. Quench Hydrating Mask 14. Eye Will Survive
Mask for Dry Skin. 65ml | £28.00 Multiple Effect Serum-Complex, Treatment & Eye Mask Patches. | £35.00
A creamy anti-ageing face mask that’s intensely hydrating, moisturising and Seriously results-driven eye mask patches that work to brighten, reduce
skin brightening. puffiness and visibly firm the eye area. Reduces the appearance of fine lines
and wrinkles and helps to visibly firm the eye area by replacing lost moisture.
7. Body Truffle
Total Body Radiance. 150ml | £60.00 15. AAAHHH!
A sumptuous anti-ageing body crème that’s hydrating and firming, skin Soothing Balm for Aching Feet and Limbs. 150ml | £20.00
perfecting and beautifying. Sheer luxury. A cooling and refreshing gel-balm for a quick revival and rescue.
8. Skin Truffle 16. Work It Out
Total Face Radiance. 50ml | £90.00 Aromatherapy Detoxing bath and Massage Oil. 100ml | £25.00
A luxury face moisturiser that gives you complete facial rejuvenation and brings A bathing and massage oil in one that helps relieve muscle tension and warm
immediate facial skin transformation as well as powerful anti-ageing goodness. aching bodies.
221. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16.
89 Pall Mall Woodcote Park
London Epsom, Surrey
SW1Y 5HS KT18 7EW
020 7930 2345 01372 276311
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