What's on for over 55s South Bristol 2018 - active healthy happy - LinkAge
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active • healthy • happy what’s on for over 55s South Bristol 2018
Activities available by locality
Area Post code Page
Bedminster / Southville BS3 7-9
Brislington East and West BS4 10 - 12
Filwood / Knowle / Windmill Hill BS4 15 - 17
Stockwood / Hengrove / Whitchurch B14 19 - 22
Withywood BS13 18
Citywide BS1 – BS16 5-6
Key to activities
Index of Activities
Accessible Dementia Friendly
Parking Refreshments
MacmillanTaster Tokens* Toilets
2
*See page 13 for further information about Macmillan Taster Tokens.
This guide has been produced in partnership with The Care Forum and
LinkAge Network, with funding from Bristol Ageing Better.
Cover photograph credit of Alex Rotas Photography.
Activity details are correct at the time of print, please call to confirm details.Active Ageing Bristol is a collaboration between Bristol
Sport Foundation, The Anchor Society and St Monica
Trust. With support from LinkAge Network they have
About Active Ageing Bristol
spearheaded one of the UK’s first physical activity and
sport initiatives for older people.
The specially-targeted programme aims to get more people
from the local area and over the age of 55, involved more
regularly, in physical activity, coaching and volunteering.
Better co-ordination of sports provision, creative means for
improved participation and more accessible opportunities are
just three of the key areas Active Ageing Bristol will explore 3
and look to implement.
Karen Lloyd, Active Ageing Bristol Manager said:
“The guides are based on the wealth of existing
provision in the greater Bristol area. Over time,
Active Ageing Bristol will both sustain and
develop new opportunities to encourage older
people to become and stay active.”
Activity details are correct at the time of print, please call to confirm details.About sponsors
Bristol Sport
Martin Griffiths, Chairman said:
“Active Ageing Bristol is an opportunity
to really make a difference to older
people across the city. What we are
looking to do is build pathways to
friendship, and put an end to inactivity.”
St Monica Trust
Sara Naylor-Wild, Director said:
About Sponsors
“We are proud to support this initiative
and be a key player in its development
and implementation. 36% of people
aged 55+ are inactive. A 30 minute
daily walk for example can make a huge
difference.”
4 The Anchor Society
Richard Pendlebury, CEO said:
“Many older people can suffer from
feelings of isolation and loneliness.
Participation in physical activity is a
great way to meet new friends. We look
forward to seeing more older people
getting involved with the programme.”
Activity details are correct at the time of print, please call to confirm details.Bristol Active Life Project Rowing 55+
The project offers physical activity Come and try.
sessions across Bristol for those Beginners
living with long term mental welcome! Fun
health needs. for all abilities.
When: Monday - Friday Bring a change of
Time: Various clothes. Limited
places available.
Cost: £3 - £4
When: Wednesday
Venue: Bristol wide
Time: 10am - 12pm
Contact: 0117 919 5769
Cost: £7
Venue: Pooles Wharf Activity
Centre, BS8 4RU
Contact: Booking essential - 0749
Walking Orienteering 534 1975
Love Maps?
Citywide
Come and
navigate your
own way around
a course as Indoor Roped Climbing for
best you can. the over 55s
Beginners and An instructor-led roped climbing
over 55s welcome! session for beginners, held at
When: Wednesday (until 18th July) Bristol’s famous climbing centre 5
Time: Start between 5:30pm – ‘The Church’.
7.30pm. Finish by 8.15pm When: Thursday
Cost: £7.50 Time: 12pm - 1:30pm
Venue: Various - www. Cost: £10
bristolorienteering.org.uk/events Venue: St Werburgh’s Church,
Contact: Alan - 01453 899976 Mina Road, BS2 9YT
Contact: 0117 941 3489
Activity details are correct at the time of print, please call to confirm details.55+ Woodland Trail Biking Life Cycle Over 55 Group
Sessions include; a warm up, bike Cycle Rides
safety check, a ride through flatter Regular sociable
section of woods, option to try group cycle
more challenging trails and basic rides meeting at
skills training. June - Sept 2018. various locations
When: Thursday (exc. 9th August) across the City.
Time: 3:30pm - 5pm We offer one
Cost: £7 (£5 extra for bike hire) to one lessons, gentle returners
/ beginners rides and more
Venue: Pedal Progression, Ashton challenging rides around Bristol.
Court Estate Bike Hub, BS8 3PX
When: Various
Contact: 0117 973 1298
Time: Various
Cost: Optional £3 donation
Venue: Various
Contact: 0117 353 4580
Citywide
Life Cycle Over 55 Cycle
Buddy Scheme
Starting in June
2018, Life Cycle
UK is running
a ‘Cycle Buddy’ See page 14 for citywide
scheme that pairs Walking for Health
6 new or returning Schemes.
cyclists in their neighbourhood.
When: Various
Walking for Health partnership offer
Time: Various over 40 free, short led walks every
Cost: Free week across the city, organised by 6
Venue: Various local schemes.
Contact: 0117 353 4580 Walking is a great way to be active,
stay healthy and meet new friends.
Activity details are correct at the time of print, please call to confirm details.Keep Fit for Over 50s Walking Rugby
A Keep Fit session on a Monday. A fully non-
Wear suitable clothing and contact version
footwear. of the game,
When: Monday played at
Time: 10am - 11:30am walking pace -
competitive team
Cost: £4 activity and fun
Venue: The St Francis Centre, for all abilities.
North Street, BS3 1JP When: Monday
Contact: Doreen - 0117 937 2280 Time: 10am - 11am
Cost: £4
Venue: Various venues in BS3
Bedminster / Southville
Contact: 0776 644 6572
Walking Group - Stroll ‘n’
Chat
Friendly group
who walk 3 miles
on varied routes Qijong Course
local and further 4 week courses - starting 14th
afield. For those May 2018. The class will include
who can walk an a warm up and simple Qigong
hour+. Call for a walk programme. movements, as well as breathing
When: Monday and alt. Thurs/Fri exercises and sound healing. 7
Time: Usually starts at 10am When: Monday
Cost: Free Time: 6pm - 7pm
Venue: Various locations Cost: £24 for 4 weeks / £7 drop-in
Contact: 0117 305 2365 Venue: Totterdown Methodist
Church, Bushy Park, BS4 2EG
Contact: Janicerossiter51@hotmail.
com
Activity details are correct at the time of print, please call to confirm details.Tai Chi Zumba Gold
Monica Wills House activity. For A fun, lower
people with balance and mobility impact Zumba
problems. The class is not the full dance fitness
Tai Chi form and is mainly seated. class inspired by
When: Tuesday (term time only) dances and music
Time: 2pm - 3pm from all over
the world. Wear
Cost: £2 comfortable
Venue: Monica Wills House, clothes.
Cromwell Street, BS3 1HN When: Wednesday
Contact: 0117 305 2365 Time: 11am - 11:45am
Cost: £4
Bedmninster / Southville
Venue: United Reform Church, 48
Stanley Street, BS3 3PG
Zumba Gold Toning Contact: Marie - 0117 963 4104
Fun resistance
workout for
50+ beginners
and returners
to exercise. Use Zumba Gold in the Chair
maraca-like Monica Wills House activity. For
Zumba Toning those with limited mobility. Have
Sticks to enhance some fun and keep fit to zesty
8
rhythm, build strength and tone. music. Open to non-residents.
When: Thursday When: Alternate Thursdays
Time: 10:30am - 11:15am Time: 4:30pm - 5:30pm
Cost: £5 Cost: £2
Venue: United Reform Church, 48 Venue: Monica Wills House,
Stanley Street, BS3 3PG Cromwell Street, BS3 1HN
Contact: Marie - 0117 963 4104 Contact: Marie - 0117 963 4104
Activity details are correct at the time of print, please call to confirm details.Victoria Park Short Walk Line Dancing
Short, fun, led walks held at a Join this friendly
steady pace. Walk routes are dance class
tarmacked paths with some hills. where we have
Meet at the venue below. fun. Complete
When: 2nd & 4th Tuesday beginners
Time: 10:30am - 12pm welcome! Open
to all abilities and
Cost: Free experience.
Venue: Windmill Hill City Farm, When: Friday
Philip Street, BS3 4EA
Time: 1:30pm - 2:30pm
Contact: 0117 305 2365
Cost: £4
Venue: Southbank Club, Dean
Lane, BS3 1DB
Bedminster / Southville
Contact: 0117 305 2365
New Age Kurling
A sport that can
be played by
all abilities. The
game doesn’t Dementia Friendly
require any Swimming
physical fitness, Quieter sessions at swimming
but exercises pools with trained staff and
muscles you appropriate facilities. 9
wouldn’t usually use!
When: Various
When: Friday
Time: Various
Time: 11am - 12pm
Cost: £2.30 (Carers go free!)
Cost: £2
Venue: Bristol South Swimming
Venue: The Elephant House, 1 Pool, Dean Lane, BS3 1BS
Dean Lane, BS3 1BG
Contact: 0117 903 1618
Contact: 0117 305 2365
Activity details are correct at the time of print, please call to confirm details.Tai Chi Carol’s Line Dancers
Tai Chi is a relaxing exercise Mix of beginner,
suitable for all. Very good for improver and
muscles, joins and overall health. intermediate
Come along and try it out! classes available.
When: Monday Social and great
Time: 1pm - 2pm fun.
Cost: £3
When: Monday, Wednesday and
Venue: St Anne’s Church Hall, Thursday
Langton Road, BS4 4ER
Time: Various
Contact: 0782 554 8884
Cost: Call for details
Venue: St Luke’s Church Hall,
Brislington East and West
Church Parade, BS4 5AZ
Contact: 0787 083 0695
Tai Chi
Tai Chi is a
relaxing exercise
suitable for all.
Very good for Yoga for over 50s
muscles, joints These gentle classes are specially
and overall designed for the mature body.
health. Come and We will slowly and carefully build
try it out! movement, mobility and strength
10
When: Monday using ground mats.
Time: 2:15pm - 3:15pm When: Tuesday
Cost: £3 Time: 1:30 - 2:30pm
Venue: St Peter’s Church Hall, 170 Cost: £3
Allison Road, BS4 4NZ Venue: St Anne’s Church Hall,
Contact: 0771 874 5815 Langton Road, BS4 4ER
Contact: 0782 554 8884
Activity details are correct at the time of print, please call to confirm details.Zumba Gold Dancefit
Zumba Gold is specially designed A fun dance and
for over 50s. Great exercise. fitness class for
When: Tuesday over 50s. We use
Time: 11:30am - 12:15pm steps and music
from a variety
Cost: £3 of dance inc.
Venue: Hungerford Community Latin, Country,
Centre, Hungerford Road, BS4 5EX Western, 60s.
Contact: 0782 554 8884 When: Wednesday
Time: 10:30am - 11:30am
Cost: £5
Venue: United Reform Church,
Brislington East and West
Senior Social Club - Grove Park, BS4 3LG
Sequence Contact: 0117 939 1672
Dancing
Join this popular
seniors sequence
dancing group
Playford Country Dance
suitable for all
levels. Group
When: Thursday The Playford Country Dance Group
is a modern take on playford type
Time: 2pm - 4pm
dancing. Everyone welcome. 11
Cost: £1
When: Thursday
Venue: United Reform Church,
Time: 7:30 - 9:30pm
Grove Park, BS4 3LG
Cost: Call for details
Contact: 0117 977 7534
Venue: St Peter’s Church Hall, 170
Allison Road, BS4 4NZ
Contact: 0117 971 9882
Activity details are correct at the time of print, please call to confirm details.Yoga Chair Yoga - COMING SOON
Yoga class with Pauline at St Yoga exercises
Anne’s Church Hall. Open for all to especially for
attend. over 50s with
When: Thursday mobility concerns
Time: 7:15pm - 8:15pm - call to register
your interest and
Cost: £7 / 5 classes for £25 to find out more.
Venue: St Anne’s Church Hall, When: Call for more details
Langton Road, BS4 4ER
Time: Call for more details
Contact: Pauline - 0777 895 2662
Cost: Call for more details
Venue: St Peter’s Church Hall, 170
Allison Road, BS4 4NZ
Brislington East and West
Contact: 0782 554 8884
Simple Circuits
A circuit class
run in line with
recommendatio-
ns for Cardiac
Rehab clients and
suitable for those
new to exercise
and with stable
12 medical conditions.
When: Wednesday and Saturday
Time: 6pm - 7pm (Weds) / 11am -
12pm (Sat)
Cost: £3.50
Venue: South Bristol locations
Contact: 0773 466 8970
Activity details are correct at the time of print, please call to confirm details.Macmillan Prevention and
Re-enablement Project
Get active, have fun, feel better
LinkAge Network and Macmillan Cancer Support are working
together to support people aged 55+ living with and beyond
cancer, to access a range of inspiring activities across Bristol.
What do we offer?
• Exciting opportunities from volunteering
to becoming more socially engaged, we’ve
About Macmillan Taster Tokens
got you covered
• Macmillan Taster Tokens*
• Tailored information and guidance to help
you get moving
• Wellbeing Days showcasing activities and
services in South Bristol
Macmillan Taster Tokens*
The Macmillan project has teamed up with activity providers
across Bristol to offer people who have been affected by cancer, 13
the opportunity to access five activitiy sessions for free.
The Macmillan ‘Taster Tokens’ can be used at activities marked
with an on the LinkAge Network website and associated
activity brochures.
To find out more call
the Macmillan team on:
0117 353 3042
Activity details are correct at the time of print, please call to confirm details.Walking for Health Schemes Across Bristol
Scheme: Downs Walking Group
Scheme Coordinator: Timothy Dowling and Jeff Rowland
Contact No: Jeff Rowland - 0798 502 4650
Contact Email: timothydowling12@gmail.com
Scheme: Hengrove Park Leisure Centre
Scheme Coordinator: Naomi Button
Contact No: 0117 937 0200
Contact Email: hengrove.referral@parkwood-leisure.co.uk
Scheme: Knowle West Health Park
About Walking for Health
Scheme Coordinator: Laura Hathway
Contact No: 0117 377 2255
Contact Email: lhathway@knowlewesthealthpark.co.uk
Scheme: Ramblers Walking for Health
Scheme Coordinator: Darron Hamilton
Contact No: 0791 750 3766
Contact Email: darron.hamilton@bristol.gov.uk
14 Scheme: St Monica Trust
Scheme Coordinator: Dan Lewin
Contact No: 0117 305 3265
Contact Email: dan.lewin@stmonicatrust.org.uk
Scheme: WalkOut Bristol
Scheme Coordinator: David Sully
Contact No: 0781 440 3123
Contact Email: walkout@lgbtbristol.co.uk
Activity details are correct at the time of print, please call to confirm details.Very Gentle Exercise for Staying Steady Class
Over 50s Strength and
Gentle exercise to help you balance class
regain fitness at your own pace. to help build
Exercises can be tailored to your strength, walk
needs. Walking aids can be used. steadily and
When: Monday lower your risk of
falling. During the
Time: 9:45am - 10:45am
class you might
Cost: £3.50 use equipment, this is provided.
Venue: Knowle West Health Park, When: Monday
Downton Road, BS4 1WH
Time: 2pm - 3pm
Contact: 0117 377 2255
Filwood / Knowle / Windmill Hill
Cost: £3.50
Venue: The Park Community
Centre, Daventry Road, BS4 1DQ
Contact: 0117 903 9770
Chair Zumba
Zumba Gold
Seated Class
for those with
cognitive and Hips, Bums and Tums
mobility special A friendly group that will help you
needs. Class gets tone up.
very busy - call When: Tuesday 15
for availability.
Time: 6pm - 7pm / 7pm - 8pm
When: Tuesday
Cost: £3.50
Time: 11:10am - 12pm
Venue: Knowle West Health Park,
Cost: £2.50 Downton Road, BS4 1WH
Venue: Bristol Community South Contact: 0117 937 2255
Links, Langhill Avenue, BS4 1TN
Contact: 0117 377 2720
Activity details are correct at the time of print, please call to confirm details.Walking Cricket Tai Chi Movements for
55+ and always wondered what Wellbeing
it would be like to play cricket? These Tai Chi
Whether you’ve played cricket sessions are
before, or you’re new to the game, for all ages and
you will be made very welcome. mobilities, and
When: Tuesday (starting 29th May) are made up
Time: 11:30am - 12:30pm of very simple
movements and mindfulness that
Cost: Free
can be done sitting or standing.
Venue: The Park Community
When: Wednesday
Centre, Daventry Road, BS4 1DQ
Time: 10:30am - 11:45am
Contact: Scott - 0795 827 1414
Filwood / Knowle / Windmill Hill
Cost: £4
Venue: Knowle West Health Park,
Downton Road, BS4 1WH
Contact: Andrea - 0789 103 4987
Fit and Fab (Women Only)
You will meet
with a health
worker before
starting a 55+ Table Tennis
supportive group All abilities welcome. Have
that includes fun. Meet new friends. Cost is
taster sessions, dependant on attendance.
16
talks and activities.
When: Thursday
When: Thursday
Time: 10:30am - 11:30am
Time: 10am - 12pm
Cost: £2 - £3
Cost: £1
Venue: The Park Community
Venue: Knowle West Health Park, Centre, Daventry Road, BS4 1DQ
Downton Road, BS4 1WH
Contact: 0117 903 9770
Contact: 0117 903 0024
Activity details are correct at the time of print, please call to confirm details.55+ Archery Walking Football
An activity for beginners or the Slower, low
more experienced. All equipment impact football
provided. New members welcome. for men and
When: Thursday women over 50
Time: 11:45am - 1:15pm years of age at
The Park Centre.
Cost: £2.50
Venue: The Park Community
Centre, Daventry Road, BS4 1DQ When: Friday
Contact: 0117 903 9770 Time: 2:30pm - 3:30pm
Cost: £3
Venue: The Park Community
Filwood / Knowle / Windmill Hill
Centre, Daventry Road, BS4 1DQ
Contact: 0779 650 5759
Go Row Indoor - Induction
Fully coached
indoor rowing
classes for all
levels. Beginners Dementia friendly
and over 55s Swimming
encouraged!
Quieter sessions at swimming
pools with trained staff and
When: Most Sundays appropriate facilities.
Time: 1pm 17
When: Various
Cost: Free (Regular fitness class £5) Time: Various
Venue: Bristol Ariel Rowing Club, Cost: £2.50 (Carers go free!)
Pump House Lane, BS4 4RQ Venue: Jubilee Swimming Pool, 30
Contact: Julien and Geoff - 0794 Jubilee Road, BS4 2LP
025 9847 Contact: 0117 304 8180
Activity details are correct at the time of print, please call to confirm details.Simple Circuits Sequence Dancing
A circuit class run in line with An activity
recommendations for Cardiac for beginners
Rehab clients and suitable for or the more
those new to exercise and with experienced,
stable medical conditions. enjoying a dance
When: Wednesday and Saturday in the afternoon.
Time: 6pm - 7pm (Weds) / 11am - New members
12pm (Sat) welcome.
Cost: £3.50 When: Thursday
Venue: South Bristol locations Time: 2pm - 4pm
Contact: 0773 466 8970 Cost: £2
Venue: The Withywood Centre,
Queens Road, BS13 8QA
Contact: 0117 987 8400
Withywood
EPIC Short Mat Bowling Club
An afternoon of
fun and plenty
of laughter. Tai Chi - Beginners
Please wear flat Are you looking to improve your
treadless rubber health by keeping your body and
based shoes that mind active? Frank leads this
have not been relaxing and healthy session in a
18
worn outdoors. fun environment.
When: Friday When: Friday
Time: 2pm - 4pm Time: 10am - 11am
Cost: 1st session free / £3 Cost: £5
Venue: The Withywood Centre, Venue: The Withywood Centre,
Queens Road, BS13 8QA Queens Road, BS13 8QA
Contact: 0117 987 8400 Contact: 0777 310 6793
Activity details are correct at the time of print, please call to confirm details.Line Dancing - 55+ Dance Fit
Weekly line dancing sessions for Get fit at this fun
people aged 55+. class, with dance
When: Monday and Thursday steps from Salsa,
Time: 7:30pm - 9:30pm Jive, Bollywood,
Swing, Latin
Cost: £3 and more! Wear
Venue: BS14 Club, Stockwood fitness clothes
Lane, BS14 8SJ and trainers.
Contact: 01275 833239 When: Monday (term time only)
Time: 11:45am - 12:45pm
Cost: £4
Venue: South Bristol Sports
Dance Variety Centre, W Town Lane, BS14 9EA
Stockwood / Hengrove
Learn steps and Contact: 0117 305 2365
short routines
from a different
dance style each
week. Some
dance or fitness Whitchurch Railway Path
experience useful. Walk
Wear comfortable A friendly group walk along
clothes. treelined paths. Start and finish
When: Monday at venue below. Please arrive 10 19
Time: 1pm - 2pm minutes early for your first walk.
Cost: £5 When: Monday (exc. Bank Holiday)
Venue: South Bristol Sports Time: 10am - 11:30am
Centre, W Town Lane, BS14 9EA Cost: Free
Contact: 0117 305 2365 Venue: South Bristol Sports
Centre, W Town Lane, BS14 9EA
Contact: 0117 305 2365
Activity details are correct at the time of print, please call to confirm details.Staying Steady - Level 2 Stockwood Short Mat
Strength and balance class to Indoor Bowls
help build strength, walk steadily All equipment
and lower your risk of falling. provided. No
During the class you might use experience
equipment, which is provided. needed. All
When: Monday welcome.
Time: 12:15pm - 1:15pm Sessions from
10am - 12pm on Mond and 10am
Cost: £3.50
- 12pm / 2pm - 4pm on Weds.
Venue: Hengrove Park Leisure
When: Monday and Wednesday
Centre, BS14 0DE
Time: See above
Contact: 0117 937 0200
Cost: £2
Venue: Christ The Servant Church,
Stockwood / Hengrove
Stockwood Road, BS14 8SP
Contact: Mike - 01275 837522
Walking Rugby
An indoor
all abilities
opportunity to
try or return to Walking Football
slow paced rugby A slower version of football
related fun and for over 55s. Beginners and
20 games! intermediate sessions running
When: Monday concurrently.
Time: 9:30am - 11am When: Tuesday (term time only)
Cost: £3 - £4 Time: 10:30am - 12pm
Venue: Hengrove Park Leisure Cost: £4
Centre, BS14 0DE Venue: South Bristol Sports
Contact: darmstrong@bristolrugby. Centre, W Town Lane, BS14 9EA
co.uk Contact: 0117 305 2365
Activity details are correct at the time of print, please call to confirm details.Staying Steady - Level 1 Dementia Friendly Swim
For people attending for the or Walk
first time. Strength and balance Quieter sessions
class to help build strength, walk at swimming
steadily and lower your risk of pools with
falling. During the class you might trained staff
use equipment, which is provided. and appropriate
When: Tuesday facilities or a
Time: 12:15pm - 1:15pm Level 1 LED walk session.
Cost: £3.50 When: Wednesday
Venue: Hengrove Park Leisure Time: 1pm - 2pm
Centre, BS14 0DE Cost: £3.90 (Carers go free!)
Contact: 0117 937 0200 Venue: Hengrove Park Leisure
Centre, BS14 0DE
Stockwood / Hengrove
Contact: 0117 937 0200
Skittles
Classic pub game
played for fun. Yoga
Easy to learn,
Non aerobic form of exercise to
difficult to master
develop flexinility, strength and
and great fun for
balance.
beginners and
When: Thursday (term time only) 21
experts alike.
When: Wednesday Time: 11:30am - 12:30pm
Time: 2:30pm start Cost: £4
Cost: £1 Venue: South Bristol Sports
Centre, W Town Lane, BS14 9EA
Venue: South Bristol Sports
Centre, W Town Lane, BS14 9EA Contact: 0117 305 2365
Contact: 0117 305 2365
Activity details are correct at the time of print, please call to confirm details.Walking Netball Tai Chi (Experience Necessary)
All abilities and all levels of Consists of
experience are welcome. This is a sequences of
fun and active way to get the ball slow, controlled
in hand and moving. movements that
When: Thursday can improve
Time: 11am - 12pm balance and
promote
Cost: £3.50 relaxation.
Venue: Hengrove Park Leisure When: Friday (term time only)
Centre, BS14 0DE
Time: 10am - 11am
Contact: kris.tavender@bristol-
sport.co.uk Cost: £3.50
Venue: South Bristol Sports
Centre, W Town Lane, BS14 9EA
Stockwood / Hengrove
Contact: 0117 305 2365
Walking Basketball
An indoor
all abilities
opportunity to try Tai Chi (Beginners)
or return to slow Exercises consisting of sequences
paced basketball of slow, controlled movements
related fun and that can improve balance and
22 games! promote relaxation. Call before
When: Friday attending.
Time: 11am - 12pm When: Friday (term time only)
Cost: £3.50 Time: 11:15am - 12:15pm
Venue: Hengrove Park Leisure Cost: £5
Centre, BS14 0DE Venue: South Bristol Sports
Contact: jenny.lewis@bristolflyers. Centre, W Town Lane, BS14 9EA
co.uk Contact: 0117 305 2365
Activity details are correct at the time of print, please call to confirm details.Your online guide to health and wellbeing
activities, groups, events and organisations
About Well Aware
in Bristol.
For inclusion in future guides please add
your group or activity details onto
Well Aware at: www.wellaware.org.uk
or call our free phone helpline on:
0808 808 5252
23
It is free to register and our team
are always happy to help during
office hours Monday to Fridays.
Activity details are correct at the time of print, please call to confirm details.'It’s never too late to get fit.' Leading an active lifestyle can increase your life expectancy by up to seven years, helping to stave off major illnesses such as heart disease, type 2 diabetes and dementia. Active : Happy : Healthy
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