WINTER RECREATION GUIDE - 2018 NORTH CAMPUS - University of Alberta
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2018
WINTER
RECREATION
GUIDE
NORTH CAMPUS
CAMPUS & COMMUNITY
RECREATION
UPCOMING
SPECIAL
EVENTS
January 19–21, 2018 January 31, 2018 February 7, 2018
Pond Hockey Tournament Wellness Fair Winter Walk 2018
The ultimate Canadian hockey Join us for our 4th annual Wellness A province-wide initiative to get as
experience! Teams play 3-on-3 on Fair! Key wellness service providers many people as possible up and
an outdoor rink. on campus will come together and moving during winter months!
share what they have to offer to the
Event location TBD Celebration Plaza
U of A Community. Free chili and
Friday: 5 p.m. - 9 p.m. 11:30 p.m. – 1 p.m.
swag bags will be provided to the
Saturday/Sunday: 9 a.m. - 5 p.m. Free
first 200 attendees.
$135/team uab.ca/recreation
imleagues.com/ualberta VVC Social Street
10 a.m. - 2 p.m.
Free
February 14, 2018 March 9, 2018 March 11, 2018
Valentine's Partner Yoga Really, Really, Ridiculously Olde Tyme Skating Party
Make yoga the foundation of your
Big Paint Night Come skate with us while listening
Valentine's date night! Join over 400 of your U of A to live music by the University of
community members for a Alberta Concert Band. This is a free
VVC 3-209
memorable paint night! Canvas, drop-in event.
7:35 p.m. - 8:55 p.m.
paints and brushes provided.
$20 per couple Clare Drake Arena
Donations for the Campus Food
activityreg.ualberta.ca 3 p.m. - 4:45 p.m.
Bank are encouraged.
Free drop-in
VVC Main Gym
5:30 p.m. - 7:30 p.m.
$5 U of A Students, $10 U of A Staff
activityreg.ualberta.ca
March 23, 2018 April 8, 2018
Red Eye Games RBC Training Ground
An overnight Recreation blitz! Co- 2018 - Edmonton
Rec teams of 10+ compete across Athletes aged 14-25 are invited to
11 different events. Teams are attend a RBC Training Ground event
selected via lottery, so make sure to measure their speed, power, CAMPUS & COMMUNITY
to submit your team early! strength and endurance. RECREATION
Van Vliet Complex The Dome at Foote Field
11 p.m. - 6 a.m. 8 a.m. - 2 p.m.
$185/team Free
imleagues.com/ualberta rbctrainingground.ca
TABLE OF CONTENTS Campus & Community
Recreation Office
780.492.2555
recreation@ualberta.ca
uab.ca/recreation
4 HOURS OF OPERATION
Faculty of Kinesiology, Sport, and
Recreation Office
6 REGISTRATION INFORMATION 780.492.9510
infoden@ualberta.ca
8 MEMBERSHIPS uab.ca/per
Golden Bears & Pandas Athletics
10 RENTALS
780.492.2327
uasports@ualberta.ca
11 FACILITIES uab.ca/gbp
12 AQUATICS Aquatic Centre
780.492.3570
aquatics@ualberta.ca
19 CLIMBING uab.ca/recreation
24 CLUB SPORTS Club Sports
780.492.2555
25 DANCE clubsports@ualberta.ca
uab.ca/clubsports
31 ORCHESIS DANCE PROGRAM First Aid and CPR
780.492.2231
33 FIRST AID AND CPR bebowers@ualberta.ca
uab.ca/recreation
35 FITNESS
Hanson Fitness
& Lifestyle Centre
51 INTRAMURALS 780.492.7114
fitness@ualberta.ca
53 LIVEWELL uab.ca/per
LiveWell
59 MARTIAL ARTS
780.492.5578
megan.ragush@ualberta.ca
63 OUTDOOR PROGRAMS uab.ca/recreation
65 SPORT SKILLS Orchesis Dance
780.492.0770
tamara.bliss@ualberta.ca
uab.ca/recreation
Saville Community Sports Centre
780.492.1000
savillesports@ualberta.ca
savillecentre.ca
Van Vliet Customer Service Centre
780.492.2231
activityreg@ualberta.ca
activityreg.ualberta.ca
Wilson Climbing Centre
780.492.2767
climbing@ualberta.ca
uab.ca/per
3
VAN VLIET COMPLEX
LEVEL 1 N
Clare Drake Arena
1-700s University Hall
1-100s
Van Vliet West
1-600s
Van Vliet West East Gym
West Pool 1-500s
Van Vliet
East
1-200s
East
Pool
Universiade Pavilion
1-400s
Hanson
Fitness &
Lifestyle
Centre
Wilson
Climbing
Centre
customer service centre stairs women women/men
facility services elevator men all-gender
HOURS OF VAN VLIET COMPLEX
Sep-Apr
VAN VLIET COMPLEX CUSTOMER SERVICE
CENTRE
OPERATION Mon–Fri: 6:00 a.m.–10:00 p.m.
Sat–Sun: 9:00 a.m.–10:00 p.m.
Jan 9–Apr 15
Mon–Thu: 8:00 a.m.–7:00 p.m.
May–Aug Fri: 8:00 a.m.–5:00 p.m.
Mon–Fri: 6:00 a.m.–9:00 p.m. Sat: 9:00 a.m.–12:00 p.m.
Sat–Sun: 9:00 a.m.–4:00 p.m. Sun: Closed
Apr 16–Sep 2
Mon–Fri: 8:00 a.m.–5:00 p.m.
Sat–Sun: Closed
4 HOURS OF OPERATION
Aquatics Office 2-649
Athletics General Office 2-420
Bears' Den 2-710
LEVEL 2
Clare Drake Arena 1-700
Climbing Centre 1-370
Council Chambers 2-100
Customer Service Centre 1-213
East Gymnasium 1-220
Clare Drake Arena East Pool 1-260
1-700s University Hall
Faculty of Kinesiology, Sport,
2-100s
and Recreation
Van Vliet West
2-600s Office of the Dean 3-100
Student Services 2-131
Facility Services 1-241
Hanson Fitness & 1-300
Lifestyle Centre
Gymnasium, East 1-220
West Gymnasium, Main 2-615
Main Gym
Pool
Lecture Theatres 2-210
Van Vliet East
2-200s 2-215
Locker Room, Men's 1-510
Locker Room, Women's 1-244
East Main Gymnasium 2-615
Pool Multi-Purpose Rooms 3-200s
Pool, East 1-260
Pool, West 1-550
Racquet Courts 2-241
Universiade Pavilion 2-253
1-400s
Campus & Community 2-670
Recreation Offices
Hanson The Steadward Centre 1-612
Fitness &
for Personal & Physical
Lifestyle
Centre Achievement
Wilson
Climbing Tickets 2-664
Centre Universiade Pavilion 1-445
(Butterdome)
Wall of Fame 2-204
West Pool 1-550
West Pool Viewing Area 2-550
Women's Locker Room 1-244
HANSON FITNESS AND LIFESTYLE WILSON CLIMBING CENTRE AQUATIC CENTRE (DROP-IN TIMES)
CENTRE Sep–May East Pool
Sep–Apr Mon–Fri: 2:00 p.m.–10:00 p.m. Mon–Fri: 5:00 p.m.–7:00 p.m.
Mon–Fri: 6:00 a.m.–10:00 p.m. Sat–Sun: 12:00 p.m.–6:00 p.m. Sat–Sun: Closed
Sat–Sun: 9:00 a.m.–7:00 p.m. Jun–Aug West Pool
May–Aug Mon–Fri: 2:00 p.m.–10:00 p.m. M,W,F:
Mon–Fri: 6:00 a.m.–9:00 p.m. Sat–Sun: 12:00 p.m.–6:00 p.m. 11:00 a.m.–1:00 p.m., 4:30 p.m.–5:30 p.m.
Sat–Sun: 9:00 a.m.–4:00 p.m. Tue,Thu:
11:00 a.m.–1:00 p.m., 4:00 p.m.–5:00 p.m.
Sat–Sun: 1:30 p.m.–4:30 p.m.
www.activityreg.ualberta.ca | HOURS OF OPERATION 5
REGISTRATION
HOW TO REGISTER REGISTRATION, WITHDRAWAL AND
TRANSFER POLICIES
• Valid ONEcard required for U of A students, staff
and alumni Refund
• Payment required at the time of registration • You are allowed to withdraw from or transfer
• You will receive a confirmation email programs prior to the third class. There will be no
• For your convenience, registration is available for refunds or credit after the third class
both North Campus and Saville Community Sports • After the second class you may attend a program that
Centre allows drop-in with the purchase of a drop-in pass
• A refund will be issued for the value of the remaining
A University of Alberta student is one who is currently classes less a $15 administration fee
enrolled in an academic program at the University of • If the original payment was by credit card or debit
Alberta and has paid the Athletic and Recreation Fee. card, the refund will be issued to the same card type
used for the original payment
Online • If the original payment was by cash or cheque, you
activityreg.ualberta.ca will be refunded by cheque. This will be mailed to you
3-6 weeks from the time the refund is requested
In Person
North Campus Credit
1-213 Van Vliet Complex • Instead of a refund, you can request a credit for
another class to be added to your account
Saville Community Sports Centre • The credit will be for the cost of the remaining
11610 65 Ave classes. No administration fees will be charged when
requesting a credit
Phone • This credit can be used towards most recreational
North Campus programs and services offered by Campus
780.492.2231 & Community Recreation
• If a refund is requested at a later date, a $15
Saville Community Sports Centre administration fee will be charged
780.492.1000
Transfer
Fax • A $5 transfer fee is added onto all transfers
780.492.7190 • If transferring to a program of a greater value, you
will be required to pay the difference between the
HOW TO PAY programs; if the program is of lesser value, the
difference will be credited onto your account
• Cash (in-person only) • No transfer fee will be applied if your program is
• Credit card (Visa, American Express, and MasterCard) cancelled and you transfer to another program
• Debit card (in-person only)
• Personal cheque or money order to University of WAIVERS AND CLASS CANCELLATIONS
Alberta; no post-dated cheques; $25 administrative
fee is charged for NSF cheques Waiver
All participants are required to sign a yearly (May 1–
WAIT LIST Apr 30) waiver before beginning a program
If a program is full, you may add your name on the wait Waiver available at following locations:
list. If a place becomes available, the Customer Service • uab.ca/recreation
Centre will contact you by phone or email. Please ensure • activityreg.ualberta.ca
we have your current contact information. • The Customer Service Centre in the Van Vliet Complex
• Campus & Community Recreation office (see map)
6 REGISTRATION
• Saville Community Sports Centre
• Hanson Fitness & Lifestyle Centre
• At the first class
Class Changes and Cancellations
• Class changes and cancellations can occur due to low
enrollment as late as the day before the class begins
• Under some circumstances, programs with low
enrollment may run the first week to encourage
registration, but may be cancelled in the second week
Although we make every effort to run all classes listed
in the Recreation Guide, classes may be cancelled due to
unforeseen circumstances.
DROP-IN PASSES
• Drop-in passes provide flexibility in experiencing a
wide variety of fitness classes at both North Campus
and Saville Community Sports Centre
• Purchase these at the Customer Service Centre
in the Van Vliet Complex or Saville Community
Sports Centre
• Drop-in classes are signified by a throughout
the guide. Find the drop-in calendar online at
uab.ca/recreation
GROUP FITNESS DROP-IN PARTICIPATION: GROUP FITNESS DROP-IN FEES
TERMS OF USE
U of A
U of A
• All drop-in participants must check in with the Type of Pass Staff/VVC Public
Student
instructor at the time of their class member
• Multi-use drop-in passes must be presented with
photo ID Single Pass $9 $11 $12
• Drop-in participation is allowed on a first-come,
first-served basis and at the discretion of the
course instructor 10 class card $81 $99 $108
• Registered participants for a particular class will
have priority for attendance over drop-in participants
20 class card $153 $187 $204
• Due to the popularity of our classes, it may be difficult
to gain admittance to certain classes during the first
two weeks of the term. However, after the first two Unlimited Spin
$100 $119 $132
weeks of a session, we can generally accommodate Pass
all drop-in participants
Unlimited Term
• Passes are non-transferable and non-refundable $225 $275 $300
Pass*
once purchased. Drop-in passes cannot be exchanged
for a credit towards registration in a class Prices effective until April, 2018
*Passes valid from January to April, 2018
Drop-in passes values at an estimated two classes per week
www.activityreg.ualberta.ca | REGISTRATION 7
MEMBERSHIPS
VAN VLIET COMPLEX MEMBERSHIP* *Extra Options
• 5x pass: $45
By purchasing a Van Vliet Complex membership you are given full access to all the • Drop-In pass: $10
complex facilities with the exception of the Wilson Climbing Centre. Please see the
Wilson Climbing Centre section in memberships for more information.
• Sold at Facility Services, VVC 1-241
• Government issued ID required for purchase
Continuous Monthly
Category 1 Month (per person)
(per person)
Community Members $85 $42.50
Alumni, Retired Staff & Families* $67 $33.50
Other U of A Staff & families* of Student & Staff $47 $23.50
Special Status Students & Families $47 $23.50
U of A Students taking a term off $20.50 $20.50
All Users must carry their valid ONEcard/Membership card to enter or use the Centre facilities
No Fitness Centre access for dependants under 16 years old
*Family member means spouse and children under 18 years old
ONECARD INFORMATION
• By purchasing a ONEcard you will have access to all • Alumni ONEcard photos may be taken at Facility
Van Vliet Complex facilities with the exception of the Services, 1-241 Van Vliet Complex
Wilson Climbing Centre • ONEcard office in HUB Mall produces the card
(process can take up to two days)
SWIM ONLY PASSES
Available for purchase at Facility Services. Passes are for users who only wish to access the swimming pools during
recreational swimming times.
Category Annual (per person) 1 Month (per person) Daily (per person)
Youth (13-17) $150 $15 $3.75
Adult (18+) $200 $20 $4.50
Child (12 & Under) $100 $10 $3
Family* $500 $50 $10
8 MEMBERSHIPS
WILSON CLIMBING CENTRE ADMISSIONS COSTS
All prices include GST
U of A Staff/Alumni/
Type of Pass Under 13 ACC/CGI*** Public*** Family***
Student**
First two members $20
Drop-In $8 $10 $12 $14
additional members +$5
First two members $180
One Month $70 $80 $90 $100
additional members +$50
First two members $580
Four Month $200 $240 $280 $300
additional members +$150
First two members $980
Annual $400 $450 $475 $500
additional members +$250
**fees applied to students who are not registered in academic classes and have not paid the athletic and recreation fee
***Government issued ID required
INCLUSION SUPPORT SERVICES
Campus & Community Recreation’s mission is to Campus & Community Recreation is able to
create a sense of community through quality recreation accommodate numerous disabilities and situations
programs at the University of Alberta and in the through our Inclusion Support Services.
community beyond the University. As part of that
mission, Campus & Community Recreation strives to be For further information, please contact our
inclusive and provide a variety of accommodations for Inclusion Coordinator: Nicolette Marshall
equal access to our programs, events and facilities. nicolette.marshall@ualberta.ca.
One of our core values is to enhance the quality of life
of our members through participation. We encourage
and support students and community members of all
abilities to develop life-long healthy lifestyles.
www.activityreg.ualberta.ca | MEMBERSHIPS 9
RENTALS
LOCKER PRICES WILSON CLIMBING CENTRE RENTAL EQUIPMENT
Locker 1 month Continuous Deposit Cost (child 13
Equipment Cost
& under)
Small Lockers
(Includes Towel $30 $7 $40 Rock Shoes $6 $3
and Lock)
Full-Sized
Harness $3 $1.50
Lockers
$42 $12 $40
(Includes Towel
and Lock)
Chalk Bag $3 $3
TOWEL SERVICE
Belay Device
$2 $2
1 month Continuous Deposit (per set)
$20 $10 $10
Locker Rooms in the Van Vliet Complex HOW TO BOOK A COURT
To use the Van Vliet Complex, which includes locker
room use, you must have a valid U of A ONECard or a • Book tennis, squash or racquetball courts at Facility
VVC membership card. Services, 1-241, Van Vliet Complex
• Valid ONECard required to book a court for all sports
Daily Lock/Towel Rental • Bookings must be made in person. No phone or email
• Locks and towels may be rented daily at Facility bookings
Services • Bookings may be made for the following week
• Locks: $2.75 each starting each Friday: this includes weekend and
• Towels: $2.25 each weekdays through to the following Friday
• A valid ONEcard/VVC membership card or photo ID is
required for rentals USAGE OF UNRESERVED COURTS
Important • Available on a first-come, first-served basis
If you purchase a drop-in pass for the Van Vliet Complex or • If a reserved court is not occupied within 10 minutes
rent a lock and/or towel, you are required to leave a current of the scheduled time, it becomes available on a first-
driver's licence, passport or other goverment-issued form come, first-served basis
of identification at Facility Services. The identity document
will be returned to you when you return a drop in pass and/
or rented items.
Long-Term Locker/Towel Rental Fees
• Lockers are available on a limited basis to all valid
ONEcard/VVC membership card holders
• A towel/token exchange service is included in locker
rental fees
• Towels will not be loaned out without a towel or
token in exchange. Locker and towel service is not
transferable
10 RENTALSFACILITIES
Home to a wide range of high-caliber sporting facilities and amenities, the Faculty of Kinesiology, Sport, and
Recreation at the University of Alberta offers the perfect location for events. With over 400,000 square feet in
37 facilities, we have the perfect venue to showcase a variety of activities. By bringing your event to campus
you’ll be tapping into a community of students, staff and residents who are passionate about supporting
sporting and community events.
AQUATIC CENTRE UNIVERSIADE PAVILION
The Aquatic Centre houses two large indoor pools: A 64,000 to 70,000 square foot multi-use indoor complex
the East Pool and the Winslow and Christian Hamilton that houses a seven-lane, 200 metre track; long jump and
Memorial Pool, commonly known as the West Pool. pole vaulting areas; two-level bleacher seating with 5,000
capacity; locker rooms and multi-purpose spaces.
HANSON FITNESS AND LIFESTYLE CENTRE
WILSON CLIMBING CENTRE
A brand new 26,910 square feet facility that contains a
wide variety of fitness and strength training equipment. The Wilson Climbing Centre is a brand new modern
Special event memberships are available when you climbing structure. It was designed in an iconic purpose-
book with us! built building creating a new gateway to the University of
Alberta’s North Campus.
MAIN GYM
OTHER FACILITIES INCLUDE:
Features 17,850 square feet of hardwood floor
space with retractable 840 bleacher seating. Sport Clare Drake Arena, Lister Artificial Turf, Dance Studios,
configurations include volleyball, basketball, badminton Conference rooms.
and handball. Host a ceremony, sporting event, or trade
show in the heart of the campus. To book a facility for your event please email
bookings@ualberta.ca
www.activityreg.ualberta.ca | FACILITIES 11WE ARE AQUATICS
ADULT SWIM LESSONS (13 years and older)
Levels are Adult 1, 2 & 3 and Fitness Swimmer
Adult Swimmer 1 Fitness Swimmer
These lessons are designed for swimmers with little or This program is for swimmers of any age who want
no experience swimming. In this level, participants learn to improve their overall physical fitness in the water.
and master skills such as floats, glides, and kicking on Fitness Swimmer provides a structured approach to
front and back without assistance. improve physical fitness based on accepted training
principles and practices including interval training.
Adult Swimmer 2/3 Participants learn to use pace clocks and timers and
Adult 2/3 combines Adult 2 and Adult 3 skills. Adult reach their target zone. They also create workouts and
2 is designed for swimmers who can float, glide, and set fitness goals.
submerge their heads in the water without assistance.
Swimmers learn front and back crawl and develop
greater confidence in deeper water. Adult 3 is designed
for confident swimmers to master their swimming
strokes and improve endurance through interval training
and sprints.
Time Date Class Type Code Location Cost*
Sat Jan 20–Mar 17 Van Vliet Complex U of A Student $72
Adult Swimmer 1 38922
10:00 a.m.-10:45 a.m. No class Feb 17 1-260 East Pool Lane 1 Public $80
Sat Jan 20–Mar 17 Van Vliet Complex U of A Student $72
Adult Swimmer 1 38923
11:15 a.m.-12:00 p.m. No class Feb 17 1-260 East Pool Lane 1 Public $80
Sun Jan 21–Mar 18 Van Vliet Complex U of A Student $72
Adult Swimmer 1 38924
9:30 a.m.-10:15 a.m. No class Feb 18 1-260 East Pool Lane 1 Public $80
Sun Jan 21–Mar 18 Van Vliet Complex U of A Student $72
Adult Swimmer 1 38925
10:45 a.m.-11:30 a.m. No class Feb 18 1-260 East Pool Lane 1 Public $80
Tue Jan 23–Mar 20 Van Vliet Complex U of A Student $59
Adult Swimmer 1 38926
4:00 p.m.-4:30 p.m. No class Feb 20 1-260 East Pool Lane 1 Public $65
Thu Jan 25–Mar 22 Van Vliet Complex U of A Student $59
Adult Swimmer 1 38927
4:00 p.m.-4:30 p.m. No class Feb 22 1-260 East Pool Lane 1 Public $65
Sat Jan 20–Mar 17 Van Vliet Complex U of A Student $72
Adult Swimmer 2/3 38928
11:15 a.m.-12:00 p.m. No class Feb 17 1-260 East Pool Lane 2 Public $80
Sat Jan 20–Mar 17 Van Vliet Complex U of A Student $72
Adult Swimmer 2/3 38929
10:00 a.m.-10:45 a.m. No class Feb 17 1-260 East Pool Lane 2 Public $80
Sun Jan 21–Mar 18 Van Vliet Complex U of A Student $72
Adult Swimmer 2/3 38930
10:45 a.m.-11:30 a.m. No class Feb 18 1-260 East Pool Lane 2 Public $80
Sun Jan 21–Mar 18 Van Vliet Complex U of A Student $72
Adult Swimmer 2/3 38931
9:30 a.m.-10:15 a.m. No class Feb 18 1-260 East Pool Lane 2 Public $80
Tue Jan 23–Mar 20 Van Vliet Complex U of A Student $59
Adult Swimmer 2/3 38933
4:30 p.m.-5:00 p.m. No class Feb 20 1-260 East Pool Lane 2 Public $65
Thu Jan 25–Mar 22 Van Vliet Complex U of A Student $59
Adult Swimmer 2/3 38934
4:30 p.m.-5:00 p.m. No class Feb 22 1-260 East Pool Lane 2 Public $65
Sat Jan 20–Mar 17 Van Vliet Complex U of A Student $72
Fitness Swimmer 38935
10:00 a.m.-10:45 a.m. No class Feb 17 1-260 East Pool Lane 3 Public $80
Sun Jan 21–Mar 18 Van Vliet Complex U of A Student $72
Fitness Swimmer 38936
9:30 a.m.-10:15 a.m. No class Feb 18 1-260 East Pool Lane 3 Public $80
*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
registered program time.
12 AQUATICSAQUAFITNESS: MOVEMENT & AEROBIC FITNESS CLASS
• Swimming ability is not required, basic comfort in • Registration allows participation in 20 classes
water is recommended
• Aquafitness drop-in passes available for $8 at the
Customer Service Centre or Facility Services
Time Date Class Type Code Location Cost*
Tue,Thu Aqua-Fitness Van Vliet Complex U of A Student $150
Jan 16–Mar 29 38953
12:05 p.m.-12:50 p.m. -Deep Water 1-550 West Pool Deep U of A Staff/Public $165
Tue,Thu Aqua-Fitness Van Vliet Complex U of A Student $150
Jan 16–Mar 29 38952
10:00 a.m.-11:00 a.m. -Shallow Water 1-260 East Pool U of A Staff/Public $165
AQUA PADDLEBOARD YOGA
The combination of yoga and stand-up paddleboard is a match that will strengthen your core as well as balance and
tone all muscles while bringing you physical and mental harmony.
Time Date Class Type Code Location Cost*
Sun Van Vliet Complex 1-550 U of A Students $120
Jan 14–Mar 25 Aqua Paddleboard Yoga 38946
6:30 p.m.-7:25 p.m. West Pool U of A Staff/Public $135
Sun Van Vliet Complex 1-550 U of A Students $120
Jan 14–Mar 25 Aqua Paddleboard Yoga 38948
7:30 p.m.-8:25 p.m. West Pool U of A Staff/Public $135
CHILDREN'S SWIM LESSONS
Parent and Tot (4 months to 3 years) Swimmer Program (Children 6 years and up)
• The Parent and Tot Program structures in-water • Progressions accommodate 6 to 12 year olds
interaction between parent and child to stress the including beginners and swimmers who want to build
importance of play in developing water-positive on the basics
attitudes and skills • Lots of in-water practice develops solid swimming
• Activities and progressions are based on child strokes and skills. Six Swimmer levels flow
development seamlessly into the Canadian Swim Patrol program to
make a 9 level comprehensive program
Preschool Program (Children 3–5 years) • Swimmer levels 1 & 2 are for beginning swimmers -
Levels 1–5 those just starting in, or those who have some basic
• Progressions ensure children become comfortable comfort in the water
in the water and have fun developing a foundation of • Swimmer levels 3 & 4 are for intermediate swimmers
water skills who are doing front and back crawl and are doing
• Preschool 1 & 2 are for swimmers just starting in the more in deep water
water • Swimmer levels 5 & 6 are for more advanced
• Preschool 3 & 4 are for swimmers who are doing front swimmers who are ready for more swimming, more
and back crawl independently distance and more strokes
• Preschool 5 is for swimmers who are ready for some
swimming in deep water
*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
registered program time.
www.activityreg.ualberta.ca | AQUATICS 13CHILDREN'S SWIM LESSONS
Time Date Class Type Code Location Cost*
Sat Jan 20–Mar 17 Parent & Tot Swim Lessons Van Vliet Complex
38949 Public $62
11:30 a.m.-12:00 p.m. No class Feb 17 (4 months–3 years) 1-260 East Pool Lane 3
Sun Jan 21–Mar 18 Parent & Tot Swim Lessons Van Vliet Complex
38950 Public $62
11:00 a.m.-11:30 a.m. No class Feb 18 (4 months–3 years) 1-260 East Pool Lane 3
Sat Jan 20–Mar 17 Van Vliet Complex
Preschool Level 1 38954 Public $62
12:00 p.m.-12:30 p.m. No class Feb 17 1-260 East Pool Lane 1
Sun Jan 21–Mar 18 Van Vliet Complex
Preschool Level 1 38955 Public $62
11:30 a.m.-12:00 p.m. No class Feb 18 1-260 East Pool Lane 1
Sat Jan 20–Mar 17 Van Vliet Complex
Preschool Level 2 39041 Public $62
12:00 p.m.-12:30 p.m. No class Feb 17 1-260 East Pool Lane 6
Sun Jan 21–Mar 18 Van Vliet Complex
Preschool Level 2 38972 Public $62
11:30 a.m.-12:00 p.m. No class Feb 18 1-260 East Pool Lane 3
Sat Jan 20–Mar 17 Van Vliet Complex
Preschool Level 5 38956 Public $62
12:00 p.m.-12:30 p.m. No class Feb 17 1-260 East Pool Lane 2
Sun Jan 21–Mar 18 Van Vliet Complex
Preschool Level 5 38959 Public $62
11:30 a.m.-12:00 p.m. No class Feb 18 1-260 East Pool Lane 2
Sat Jan 20–Mar 17 Van Vliet Complex
Preschool Swim Level 3 & 4 38967 Public $62
12:00 p.m.-12:30 p.m. No class Feb 17 1-260 East Pool Lane 4
Sun Jan 21–Mar 18 Van Vliet Complex
Preschool Swim Level 3 & 4 38968 Public $62
11:30 a.m.-12:00 p.m. No class Feb 18 1-260 East Pool Lane 4
Sat Jan 20–Mar 17 Van Vliet Complex
Swimmer 1 39023 Public $62
10:45 a.m.-11:15 a.m. No class Feb 17 1-260 East Pool Lane 5
Sat Jan 20–Mar 17 Van Vliet Complex
Swimmer 1 39030 Public $62
12:30 p.m.-1:00 p.m. No class Feb 17 1-260 East Pool Lane 2
Sun Jan 21–Mar 18 Van Vliet Complex
Swimmer 1 39031 Public $62
10:15 p.m.-10:45 p.m. No class Feb 18 1-260 East Pool Lane 5
Sun Jan 21–Mar 18 Van Vliet Complex
Swimmer 1 39036 Public $62
12:00 p.m.-12:30 p.m. No class Feb 18 1-260 East Pool Lane 2
Sat Jan 20–Mar 17 Van Vliet Complex
Swimmer 2 39026 Public $62
10:45 a.m.-11:15 a.m. No class Feb 17 1-260 East Pool Lane 4
Sat Jan 20–Mar 17 Van Vliet Complex
Swimmer 2 39027 Public $62
12:30 p.m.-1:00 p.m. No class Feb 17 1-260 East Pool Lane 3
Sun Jan 21–Mar 18 Van Vliet Complex
Swimmer 2 39032 Public $62
10:15 a.m.-10:45 a.m. No class Feb 18 1-260 East Pool Lane 1
Sun Jan 21–Mar 18 Van Vliet Complex
Swimmer 2 39034 Public $62
12:00 p.m.-12:30 p.m. No class Feb 18 1-260 East Pool Lane 1
Sat Jan 20–Mar 17 Van Vliet Complex
Swimmer 3 & 4 39037 Public $62
10:45 a.m.-11:30 a.m. No class Feb 17 1-260 East Pool Lane 3
Sun Jan 21–Mar 18 Van Vliet Complex
Swimmer 3 & 4 39038 Public $62
10:15 a.m.-11:00 a.m. No class Feb 18 1-260 East Pool Lane 3
Sat Jan 20–Mar 17 Van Vliet Complex
Swimmer 5 & 6 39039 Public $62
10:45 a.m.-11:30 a.m. No class Feb 17 1-260 East Pool Lane 6
Sun Jan 21–Mar 18 Van Vliet Complex
Swimmer 5 & 6 39040 Public $62
10:15 a.m.-11:00 a.m. No class Feb 18 1-260 East Pool Lane 6
*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
registered program time.
14 AQUATICSKAYAKING CLINICS
Introduction to Kayaking Kayaking Roll Clinic
• Covers fundamental kayaking skills • Learn the kayak roll in a progressive teaching
• Designed for beginners who have little to no kayaking environment
experience • Recommended that participants complete
Introduction to Kayaking prior to registering for the
roll clinic
Time Date Class Type Code Location Cost*
Sun Introduction to Van Vliet Complex U of A Student $90
Mar 4–Mar 18 38941
3:30 p.m.-5:30 p.m. Kayaking 1-260 East Pool U of A Staff/Public $100
Sun Van Vliet Complex U of A Student $90
Apr 8–Apr 22 Kayaking Roll Clinic 38944
3:30 p.m.-5:30 p.m. 1-260 East Pool U of A Staff/Public $100
LIFESAVING SOCIETY'S CANADIAN SWIM PATROL
The Canadian Swim Patrol program provides enriched training for those who are ready to go beyond learn-to-swim.
• Swim Patrol's three levels - Rookie, Ranger, and Star • Swim Patrollers work on content appropriate to their
continue to develop participants' swim strokes and ability and interest
provide the skill foundation that prepares them for
success in the Society's Bronze Medal awards
• Each level of the Canadian Swim Patrol program
has three modules: Water Proficiency, First Aid, and
Recognition & Rescue
Time Date Class Type Code Location Cost*
Sat Jan 20–Mar 17 Lifesaving Society's Van Vliet Complex
38938 Public $80
10:00 a.m.-10:45 a.m. No class Feb 17 Canadian Swim Patrol 1-260 East Pool Station 4
Sun Jan 21–Mar 18 Lifesaving Society's Van Vliet Complex
38940 Public $80
9:30 a.m.-10:15 a.m. No class Feb 18 Canadian Swim Patrol 1-260 East Pool Station 4
LIFESAVING SPORT CLUB (9–17 years old)
Lifesaving Sport is one of the most demanding, multi-disciplinary sports in the world, and combines athletic ability
with lifesaving skills and rescue equipment.
• Older athletes in the Lifesaving Sport club will train • Previous Lifesaving Sport experience is not required,
with the goal of competing in provincial competitions but all participants must be able to swim 100 metres
and tread water for three minutes
Time Date Class Type Code Location Cost*
Van Vliet Complex
Sun Jan 14–Mar 25 Lifesaving Sport Club
38943 1-550 West Pool Public $215
10:00 a.m.-1:00 p.m. No class Feb 18 (12–14 years)
Bleachers 1
Van Vliet Complex
Sun Jan 14–Mar 25 Lifesaving Sport Club
38945 1-550 West Pool Public $215
10:00 a.m.-1:00 p.m. No class Feb 18 (15–17 years)
Bleachers 2
Van Vliet Complex
Sun Jan 14–Mar 25 Lifesaving Sport Club
38947 1-550 West Pool Public $145
10:00 a.m.-12:00 p.m. No class Feb 18 (9–11 years)
Bleachers 3
*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
registered program time.
www.activityreg.ualberta.ca | AQUATICS 15PRIVATE OR SEMI-PRIVATE SWIM LESSONS (8 years and older)
• Instructors will work one-on-one with participants on • Suitable for children or adults having difficulty in a
skills they identify particular area of swimming
Time Date Class Type Code Location Cost*
Tues Jan 23–Mar 20 Private or Semi-Private Van Vliet Complex U of A Student $225
39092
4:00 p.m.-4:30 p.m. No class Feb 20 Swim Lessons 1-260 East Pool Station 4 U of A Staff/Public $250
Tues Jan 23–Mar 20 Private or Semi-Private Van Vliet Complex U of A Student $225
39093
4:30 p.m.-5:00 p.m. No class Feb 20 Swim Lessons 1-260 East Pool Station 4 U of A Staff/Public $250
Thu Jan 25–Mar 22 Private or Semi-Private Van Vliet Complex U of A Student $225
39094
4:00 p.m.-4:30 p.m. No class Feb 22 Swim Lessons 1-260 East Pool Station 4 U of A Staff/Public $250
Thu Jan 25–Mar 22 Private or Semi-Private Van Vliet Complex U of A Student $225
39095
4:30 p.m.-5:00 p.m. No class Feb 22 Swim Lessons 1-260 East Pool Station 4 U of A Staff/Public $250
Sat Jan 20–Mar 17 Private or Semi-Private Van Vliet Complex U of A Student $225
38976
11:30 a.m.-12:00 p.m. No class Feb 17 Swim Lessons 1-260 East Pool Station 4 U of A Staff/Public $250
Sat Jan 20–Mar 17 Private or Semi-Private Van Vliet Complex U of A Student $225
38977
12:30 p.m.-1:00 p.m. No class Feb 17 Swim Lessons 1-260 East Pool Station 4 U of A Staff/Public $250
Sat Jan 20–Mar 17 Private or Semi-Private Van Vliet Complex U of A Student $225
38978
12:30 p.m.-1:00 p.m. No class Feb 17 Swim Lessons 1-260 East Pool Station 3 U of A Staff/Public $250
Sun Jan 21–Mar 18 Private or Semi-Private Van Vliet Complex U of A Student $225
38979
11:00 a.m.-11:30 a.m. No class Feb 18 Swim Lessons 1-260 East Pool Station 4 U of A Staff/Public $250
Sun Jan 21–Mar 18 Private or Semi-Private Van Vliet Complex U of A Student $225
38984
12:00 p.m.-12:30 p.m. No class Feb 18 Swim Lessons 1-260 East Pool Station 4 U of A Staff/Public $250
Sun Jan 21–Mar 18 Private or Semi-Private Van Vliet Complex U of A Student $225
38991
12:00 p.m.-12:30 p.m. No class Feb 18 Swim Lessons 1-260 East Pool Station 3 U of A Staff/Public $250
*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
registered program time.
SWIMABILITIES
This community-based, leveled swimming program is geared for children ages 3 to 16, with special needs, who
need additional support to achieve their beginning swimmer goals and to increase their safety, independence, and
enjoyment in and around the water. There must be one parent in the pool per child registered. For more information,
visit swimabilities.ca.
Swimabilities 1 Swimabilities 3 & 4
• This level is ideal for children who are just starting • Children should be able to independently (without a
out in swimming lessons and who are not able to put buoyant object or PFD) swim greater than 1 metre
their faces in the water comfortably on both their front and back before registering in
Swimabilities level 3
Swimabilities 2 • Prerequisite skills: Children should be able to swim
• This level is ideal for children who need a little extra independently on their front and back for greater than
support to achieve their swimming goals 3 metres before registering in Swimabilities level 4
• Prerequisite skills: Children should be able to
comfortably put their faces or be assisted in putting
their faces in the water greater than 15 times in a
period of 45 minutes and be comfortable putting their
ears in the water
16 AQUATICSSWIMABILITIES
Time Date Class Type Code Location Cost*
Sun Jan 21–Mar 18 Van Vliet Complex
Swimabilities 1 39005 Public $62
1:00 p.m.-1:45 p.m. No class Feb 18 1-260 East Pool Lane 1
Sun Jan 21–Mar 18 Van Vliet Complex
Swimabilities 2 39006 Public $62
1:45 p.m.-2:30 p.m. No class Feb 18 1-260 East Pool Lane 1
Sun Jan 21–Mar 18 Van Vliet Complex
Swimabilities 3 & 4 39013 Public $62
2:30 p.m.-3:30 p.m. No class Feb 18 1-260 East Pool Lane 1
*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
registered program time.
AQUATICS CERTIFICATIONS
Lifesaving Society AEC and NL Award - Pool Lifesaving/Swim for Life/CPR Instructor
The primary role of a National Lifeguard is the Train to teach and evaluate the three Canadian Swim
prevention of emergency situations and the timely Patrol Program awards, as well as the Bronze Star,
and effective resolution of emergencies. The National Bronze Medallion, Bronze Cross, and Distinction
Lifeguard certification prepares lifeguards to fulfill certifications.
this role as professional facilitators of safe, enjoyable • Instructor/ Examiner candidates are trained in
aquatics in a pool setting. aspects of learning as well as various approaches
• Develop lifeguarding skills, principles, and decision- required to teach water rescue, first aid, and related
making process to help lifeguards evaluate and adapt aquatic skills in the Canadian Lifesaving Program
to different aquatic facilities and emergencies • Candidates also learn about long-range and short-
• Aquatic Emergency Care (AEC) provides term planning, class management, safety supervision
comprehensive training covering all aspects of first and the principles of evaluation
aid and CPR as well as skills specific to emergencies • Focuses on preparing the instructor to teach and
in an aquatic setting. This standard first aid course evaluate basic movement and swimming skills,
is recommended for lifeguards, aquatic instructors, strokes, and fitness
lifesavers, and other individuals who may need to • Prerequisites: 16 years old and Bronze Cross or
respond to a first aid emergency in an aquatic setting. higher
Includes: CPR-C certification
• In Alberta, the Lifesaving Society's Aquatic Lifesaving/Swim for Life/CPR Instructor
Emergency Care course is approved by the provincial Recertification
government as a Standard First Aid course • Prerequisite: Lifesaving Instructor Certification
• Prerequisite: 16 years of age before the end of the
course and the Bronze Cross award PADI Scuba Diver Training
• The PADI Scuba Diver course is a subset of the PADI
Lifesaving Society AEC and NL Recertification Open Water Diver course. If you’re short on time but
• Includes Standard First Aid and CPR-C recertification really want to become a diver, the PADI Scuba Diver
• Must bring proof of previous certification rating might be suitable for you, particularly if you
expect to go scuba diving primarily with a dive guide.
Lifesaving Society Bronze Medallion/Bronze Cross This course is an intermediate step for earning an
The Bronze Medal award family gets you on the fast Open Water Diver certification, if that’s your ultimate
track towards developing the fitness, skills and goal
knowledge to perform a water rescue and respond to a • One of the most widely recognized scuba
first aid emergency. certifications in the world. These classes fulfill the
• Bronze Medallion and Bronze Cross are prerequisites pool and theory components for PADI certification.
for the National Lifeguard award • 100 per cent attendance required
• Prerequisites: 13 years of age before the end of the
course
www.activityreg.ualberta.ca | AQUATICS 17AQUATICS CERTIFICATIONS
Time Date Class Type Code Location Cost*
Van Vliet Complex
Sat,Sun Lifesaving Society AEC U of A Student $365
Jan 27–Feb 11 38957 1-550 West Pool
9:00 a.m.-5:00 p.m. and NL Award - Pool U of A Staff/Public $405
Bleachers 4
Van Vliet Complex
Sat,Sun Lifesaving Society AEC U of A Student $365
Mar 3–Mar 18 38958 1-550 West Pool
9:00 a.m.-5:00 p.m. and NL Award - Pool U of A Staff/Public $405
Bleachers 4
Van Vliet Complex
Sun Lifesaving Society AEC U of A Student $86
Jan 21 38963 1-550 West Pool
9:30 a.m.-3:30 p.m. and NL Recertification U of A Staff/Public $95
Bleachers 4
Van Vliet Complex
Sun Lifesaving Society AEC U of A Student $86
Feb 18 38969 1-550 West Pool
9:30 a.m.-3:30 p.m. and NL Recertification U of A Staff/Public $95
Bleachers 4
Van Vliet Complex
Sun Lifesaving Society AEC U of A Student $86
Mar 25 38970 1-550 West Pool
9:30 a.m.-3:30 p.m. and NL Recertification U of A Staff/Public $95
Bleachers 4
Van Vliet Complex
Sun Lifesaving Society AEC U of A Student $86
Apr 29 38971 1-550 West Pool
9:30 a.m.-3:30 p.m. and NL Recertification U of A Staff/Public $95
Bleachers 4
Both Courses
U of A Student $225
Van Vliet Complex U of A Staff/Public $250
Sun Jan 21–Mar 18 Lifesaving Society Bronze
38986 1-550 West Pool
1:00 p.m.-5:00 p.m. No class Feb 18 Medallion/Bronze Cross
Bleachers 4 One Course
U of AStudent $150
U of A Staff/Public $165
Fri
Van Vliet Complex
5:00 p.m.-10:00 p.m. Lifesaving/Swim for Life/ U of A Student $252
Apr 13–Apr 22 39009 1-550 West Pool
Sat,Sun CPR Instructor U of A Staff/Public $280
Bleachers 2
9:00 a.m.-5:00 p.m.
Lifesaving/Swim for
Tue Van Vliet Complex U of A Student $77
Jan 23 Life/CPR Instructor 39014
6:30 p.m.-10:00 p.m. 1-225 Classroom U of A Staff/Public $85
Recertification
Lifesaving/Swim for
Tue Van Vliet Complex U of A Student $77
Feb 20 Life/CPR Instructor 39018
6:30 p.m.-10:00 p.m. 1-225 Classroom U of A Staff/Public $85
Recertification
Lifesaving/Swim for
Tue Van Vliet Complex U of A Student $77
Mar 20 Life/CPR Instructor 39021
6:30 p.m.-10:00 p.m. 1-225 Classroom U of A Staff/Public $85
Recertification
Lifesaving/Swim for
Tue Van Vliet Complex U of A Student $77
Apr 17 Life/CPR Instructor 39022
6:30 p.m.-10:00 p.m. 1-225 Classroom U of A Staff/Public $85
Recertification
Van Vliet Complex
Fri U of A Student $315
Jan 26–Feb 16 PADI Scuba Diver Training 39024 1-550 West Pool
6:30 p.m.-10:00 p.m. U of A Staff/Public $350
Bleachers 1
Van Vliet Complex
Fri U of A Student $315
Mar 2–Mar 23 PADI Scuba Diver Training 39028 1-550 West Pool
6:30 p.m.-10:00 p.m. U of A Staff/Public $350
Bleachers 1
*CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the
registered program time.
18 AQUATICSWE ARE CLIMBING
CLIMBING PROGRAMS
Our programs cater to people of all climbing abilities from novices to high-performance athletes. We are driven by a
passion for climbing and a commitment to promoting the benefits of climbing as a lifestyle.
Bouldering 101
This 2 hour course is designed to change the way • Designed for beginner and intermediate climbers
you approach bouldering by teaching fundamental • Climbing shoe rental included
movement skills for climbing, and building on those
skills to develop your technical climbing ability.
Days/Time Date Class Type Code Location Cost
Thu Wilson Climbing
Jan 4 Bouldering 101 38772
12:00 p.m.-2:00 p.m. Centre
Thu Wilson Climbing
Jan 18 Bouldering 101 38773
12:00 p.m.-2:00 p.m. Centre
Thu Wilson Climbing
Feb 1 Bouldering 101 38774
12:00 p.m.-2:00 p.m. Centre
U of A Students $30
Thu Wilson Climbing U of A Staff / Alumni $35
Feb 15 Bouldering 101 38775
12:00 p.m.-2:00 p.m. Centre ACC / CGI $37
Public $40
Thu Wilson Climbing
Mar 1 Bouldering 101 38776
12:00 p.m.-2:00 p.m. Centre
Thu Wilson Climbing
Mar 15 Bouldering 101 38777
12:00 p.m.-2:00 p.m. Centre
Thu Wilson Climbing
Apr 19 Bouldering 101 38778
12:00 p.m.-2:00 p.m. Centre
U Belay
Learn the essential skills required to prepare you for • Learn the basics: harness, knots, belay equipment,
our top rope test and to safely top rope climb. After this belay technique and safety skills
course you will be completely self-sufficient to top rope • Climbing equipment provided
climb in our High Wall Loft!
Days/Time Date Class Type Code Location Cost
Thu Wilson Climbing
Jan 4 U Belay 38560
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing
Jan 11 U Belay 38561
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing U of A Student $45
Jan 18 U Belay 38562
6:00 p.m.-8:00 p.m. Centre U of A Staff $50
Thu Wilson Climbing ACC / CGI $52
Jan 25 U Belay 38563 Public $55
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing
Feb 1 U Belay 38564
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing
Feb 8 U Belay 38565
6:00 p.m.-8:00 p.m. Centre
www.activityreg.ualberta.ca | CLIMBING 19U Belay
Days/Time Date Class Type Code Location Cost
Thu Wilson Climbing
Feb 15 U Belay 38566
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing
Feb 22 U Belay 38771
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing
Mar 1 U Belay 38567
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing U of A Student $45
Mar 8 U Belay 38568
6:00 p.m.-8:00 p.m. Centre U of A Staff $50
Thu Wilson Climbing ACC / CGI $52
Mar 15 U Belay 38569 Public $55
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing
Mar 22 U Belay 38570
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing
Mar 29 U Belay 38571
6:00 p.m.-8:00 p.m. Centre
Thu Wilson Climbing
Apr 12 U Belay 38572
6:00 p.m.-8:00 p.m. Centre
U Intro to Climbing
A comprehensive introduction to climbing for new • 9 hours of instruction over three classes
climbers. Our flagship instructional program, taught by • Learn the basics of climbing, including movement
our certified ACMG Climbing Gym Instructors. skills, knots and belay techniques
Days/Time Date Class Type Code Location Cost
Wed Wilson Climbing
Jan 3–Jan 17 U Intro to Climbing 38575
7:00 p.m.-9:00 p.m. Centre
Wed Wilson Climbing U of A Student $100
Jan 24–Feb 7 U Intro to Climbing 38576 U of A Staff $110
7:00 p.m.-9:00 p.m. Centre
ACC / CGI $115
Wed Wilson Climbing Public $125
Feb 14–Feb 28 U Intro to Climbing 38577
7:00 p.m.-9:00 p.m. Centre
Wed Wilson Climbing
Mar 7–Mar 21 U Intro to Climbing 38578
7:00 p.m.-9:00 p.m. Centre
20 CLIMBINGU Lead
Learn to lead climb with one of our ACMG Climbing • 14 years of age and up
Gym Instructors. In this course you will learn: clipping • Participants should have at least 6 months'
techniques, rope management, communication, safety experience with top rope belay, and should have solid
skills, lead climbing strategies, and how to safely fall intermediate (5.9) climbing ability
and catch a fall.
Days/Time Date Class Type Code Location Cost
Mon Wilson Climbing
Jan 8–Jan 15 U Lead 38842
6:00 p.m.-8:30 p.m. Centre
Mon Wilson Climbing
Jan 22–Jan 29 U Lead 38843
6:00 p.m.-8:30 p.m. Centre
Mon Wilson Climbing U of A Student $125
Feb 5–Feb 12 U Lead 38844
6:00 p.m.-8:30 p.m. Centre U of A Staff $135
Mon Wilson Climbing ACC / CGI $140
Feb 26–Mar 5 U Lead 38845 Public $150
6:00 p.m.-8:30 p.m. Centre
Mon Wilson Climbing
Mar 12–Mar 19 U Lead 38846
6:00 p.m.-8:30 p.m. Centre
Mon Wilson Climbing
Apr 16–Apr 23 U Lead 38847
6:00 p.m.-8:30 p.m. Centre
U Train (14+ years)
A training program designed to push your personal • Train with a highly motivated group of like-minded
climbing abilities to new levels. climbers
• Current Top Rope access required
Days/Time Date Class Type Code Location Cost
U of A Student $322
Mon,Fri Wilson Climbing U of A Staff / Alumni $345
Jan 5–Mar 26 U Train (14+ years) 38848
7:00 p.m.-9:00 p.m. Centre ACC / CGI $363
Public $383
U Upgrade (16+ years)
A comprehensive training program structured for • Build climbing power, endurance and stamina
intermediate and advanced climbers who want to in conjunction with interval training and muscle
upgrade their climbing ability. This program is designed conditioning
to be the next step after our U Train Program. • Current Lead access required
Days/Time Date Class Type Code Location Cost
U of A Student $500
Mon,Wed,Fri Wilson Climbing U of A Staff / Alumni $540
Jan 3–Mar 28 U Upgrade (16+ years) 38849
6:45 a.m.- 8:45 a.m. Centre ACC / CGI $560
Public $590
The Complete Climber
A complete semestered program designed to take the • Taught by an Association of Canadian Mountain
brand new climber from step one to the top. This program Guides Climbing Gym Instructor
will specifically teach you fundamental movement skills, • No experience necessary, equipment included
top roping, lead climbing and rappelling.
Days/Time Date Class Type Code Location Cost
Sat Wilson Climbing U of A Student $280
Jan 6–Apr 14 The Complete Climber 38891
5:30 p.m.-7:30 p.m. Centre U of A Staff/Alumni $325
Sun Wilson Climbing ACC/CGI $350
Jan 7–Apr 22 The Complete Climber 38892 Public $375
10:00 a.m.-12:00 p.m. Centre
www.activityreg.ualberta.ca | CLIMBING 21YOUTH PROGRAMS
Youth Club FUNdamentals (6-9 years) Development Team–Train to Climb
General climbing skill development and fun for beginner An environment for motivated youth climbers to develop
and intermediate level youth climbers. A great way to a structured approach to help improve their own
spend a Saturday afternoon gaining climbing knowledge personal climbing. Including both bouldering and high
in a fun, supervised environment! wall climbing.
• 1.5 hours of instruction per session • 2 hours per session
• 1 session per week • Participants train twice per week
• No experience necessary • Prerequisite: FUNdamentals and/or Learn to Climb,
• Purchase of climbing shoes recommended but not and Climbing Team Tryouts (details TBA)
required
Competitive Team–Train to Compete
Youth Club Learn to Climb (8-12 years) This program is for motivated youth climbers training for
Start building on your FUNdamentals of climbing by local, regional, and national level competition climbing.
introducing top rope climbing up in High Wall Loft. Team members will work with our climbing coaches,
A great way to spend a Saturday afternoon gaining strength and conditioning coach, sports psychologist,
climbing knowledge in a fun, supervised environment! sports nutritionist and physiotherapist to improve their
• 1.5 hours of instruction per session climbing and fitness.
• 1 session per week • 4 practices per week
• Prerequisite - FUNdamentals Youth Club • Registration for Wall Brawls and sanctioned
• Purchase of climbing shoes recommended but not competitions included
required • Spring Training Camp included
• Must attend Youth Climbing Team Tryout before
registering
• Please contact the Climbing Program Coordinator to
register: 780.492.4815 or jmk@ualberta.ca
Days/Time Date Class Type Code Location Cost
Wed,Sun Development Team 1 2x per week
Jan 3–Apr 18 38900 Wilson Climbing Centre
5:00 p.m.-7:00 p.m. (2x per week) $390
Tue,Fri,Sun Development Team 2 3x per week
Jan 5–Apr 20 38901 Wilson Climbing Centre
5:00 p.m.-7:00 p.m. (2x per week) $560
Sat Youth Club FUNdamentals
Jan 6–Mar 24 38898 Wilson Climbing Centre $155
9:00 a.m.-10:30 a.m. (6-9 years)
Sun Youth Club FUNdamentals
Jan 7–Mar 25 38902 Wilson Climbing Centre $155
9:00 a.m.-10:30 a.m. (6-9 years)
Sat Youth Club-Learn to Climb
Jan 6–Mar 24 38899 Wilson Climbing Centre $165
10:45 a.m.-12:15 p.m. (8-12 years)
Sun Youth Club-Learn to Climb
Jan 7–Mar 25 38903 Wilson Climbing Centre $165
10:45 a.m.-12:15 p.m. (8-12 years)
22 CLIMBINGCOMPETITIONS & EVENTS
Wall Brawl Wall Brawl - U of A Students
The Climbing Centre's monthly bouldering series. At the The Climbing Centre's monthly bouldering competition
end of each month register to compete with the climbing series! Students get a special discounted rate and can
community and climb on 40+ brand new boulder climb in the exclusive afternoon round before the public
problems graded v0- to v10 and a chance to win swag. event in the evening.
• Register in person at the Customer Service Centre
• All ages and abilities (1-213, Van Vliet Complex) or at the Wilson Climbing
• Categories; novice, intermediate, advanced Centre
• No online registrations
Days/Time Date Class Type Code Location Cost
U of A Staff / Alumni / Student $40
Fri Wall Brawl Series Wilson Climbing
Jan 26–Mar 23 38983 ACC/CGI $45
6:00 p.m.-9:30 p.m. (Sep 29, Oct 27, Nov 24) Centre
Public $50
U of A Staff / Alumni / Student $15
Fri Wilson Climbing
Jan 26 Wall Brawl (Jan 26) 38980 ACC/CGI $18
6:00 p.m.-9:30 p.m. Centre
Public $20
U of A Staff / Alumni / Student $15
Fri Wilson Climbing
Feb 23 Wall Brawl (Feb 23) 38981 ACC/CGI $18
6:00 p.m.-9:30 p.m. Centre
Public $20
U of A Staff / Alumni / Student $15
Fri Wilson Climbing
Mar 23 Wall Brawl (Mar 23) 38982 ACC/CGI $18
6:00 p.m.-9:30 p.m. Centre
Public $20
Fri Wall Brawl - U of A Students Wilson Climbing
Jan 26–Mar 23 38997 U of A Student $15
2:00 p.m.-5:00 p.m. Series Centre
Fri Wall Brawl - U of A Students Wilson Climbing
Jan 26 38994 U of A Student $5
2:00 p.m.-5:00 p.m. (Jan 26) Centre
Fri Wall Brawl - U of A Students Wilson Climbing
Feb 23 38995 U of A Student $5
2:00 p.m.-5:00 p.m. (Feb 23) Centre
Fri Wall Brawl - U of A Students Wilson Climbing
Mar 23 38996 U of A Student $5
2:00 p.m.-5:00 p.m. (Mar 23) Centre
www.activityreg.ualberta.ca | CLIMBING 23WE ARE CLUB SPORTS STUDENT-LED | STUDENT-DELIVERED | STUDENT-FOCUSED The Club Sports Program inspires and empowers the University of Alberta community to explore a diverse selection of physical activities while fostering a social and inclusive environment. As an integral component of Campus & Community Recreation and the Faculty of Kinesiology, Sport, and Recreation, the Club Sports Program strives to meet the recreational and competitive needs of the University of Alberta community in a wide variety of sport activities. All Campus & Community Recreation Club Sports are also official Student Groups with the Students’ Union. Clubs are run for students, by students; however, limited membership is open to University of Alberta alumni, staff, faculty, and the general public. Some clubs hold tryouts for their competitive teams. Please contact the individual clubs for more information. Club Registration Contact Badminton Club Fall, Winter, Spring crbadmin@ualberta.ca Bollywood Dance Club Fall, Winter bolly@ualberta.ca Cheer Team Fall, after tryouts crcheer@ualberta.ca Climbing Club Fall, Winter crclimb@ualberta.ca Contemporary Dance Club Fall, after auditions crmod@ualberta.ca Dance Team (Jazz-Hip Hop) Fall, after auditions crdance@ualberta.ca Fencing Club Fall, Winter, Spring crfence@ualberta.ca Figure Skating Club Fall, Winter crfigure@ualberta.ca Lacrosse Club Fall, Winter crlacros@ualberta.ca Outdoors Club Fall, Winter outdoors@ualberta.ca Paddling Club Fall, Winter crpaddle@ualberta.ca Powerlifting Club Fall, Winter, Spring crlift@ualberta.ca Quidditch Club Fall, Winter quidditch@ualberta.ca Rowing Club Fall, Winter crrowing@ualberta.ca Rugby Club Fall, Winter crrugby@ualberta.ca Scuba Club Fall, Winter scuba@ualberta.ca Squash Club Fall, Winter crsquash@ualberta.ca Synchronized Swimming Club Fall, Winter crsynch@ualberta.ca Swim Club Fall, Winter crswim@ualberta.ca Table Tennis Club Fall, Winter, Spring crtt@ualberta.ca Taekwondo Club Fall, Winter, Spring crtkd@ualberta.ca Triathlon Club Fall, Winter, Spring crtri@ualberta.ca Ultimate Club Fall, Winter crult@ualberta.ca Water Polo Club Fall, Winter crwpolo@ualberta.ca Membership fees apply for each club and vary according to the club. There may be additional costs related to equipment, tournaments, travel, etc. For details on the Club Sports Program or to apply to form a new Club Sport, please visit uab.ca/clubsports. Want to know more? You can also email us at clubsports@ualberta.ca. 24 CLUB SPORTS
WE ARE DANCE
Learn some fun dance floor moves and steps from one of our talented Dance Instructors. All of our dance classes
will allow you to find a healthy way to reduce stress, exercise and, most importantly, have fun. Our classes are
designed for both the beginner and more advanced dancers. Please look over the descriptions for all of our classes,
find a class that is interesting - and get ready to enjoy yourself.
ARGENTINE TANGO Bachata-Intermediate-Advanced
For students that know basic Bachata. The structured
What is Tango? Some people describe it as “The ultimate teaching will make difficult moves seem simple and link
communication between two people allowing two basics with more complicated patterns and techniques.
bodies to dance as one”. Argentine Tango is an elegant, With a partner you will learn:
romantic, and sensual dance. • More funky, sensual and smooth moves
• Spins and dips and some faster footwork
Argentine Tango-Beginner • Partner recommended but not required
This class is suitable for individuals with little or no
experience. Please wear your most comfortable dancing Bachata Dance Workshop
shoes - runners or long skirts are not recommended. This 2 hour workshop is a great way to get into Bachata.
This class will: Our experienced instructor will provide you with the
• Focus on fundamentals of posture, embrace, balance, knowledge and skills that will have you ready to hit any
lead and following Latin dance floor! You will learn:
• Work with basic exercises and sequences to build • The basic steps/moves in Bachata
confidence on to help navigate the dance floor
• No dancing partner is required — register as an BACHATA / KIZOMBA
individual
Join us for two of the most popular dances taking over
Argentine Tango-Intermediate the world. Bachata & Kizomba will be taught split in 45
This class is suitable for individuals who have completed minute sessions.
the Beginner level and feel comfortable with all Tango • Both dances are grounded in very sensual body
fundamentals. It is recommended that participants wear movement, sharp hits, and funky footwork
flexible and comfortable clothes. • With a partner you will learn to move as a unit on the
This class will: dance floor
• Work with series of exercises to reinforce balance • If you have a partner great - otherwise no partners
and cover essentials on navigating the dance floor required as you will have a chance to partner up with
• Introduce basic technical moves other friends in the class and the instructors to make
• No dancing partner is required — register as an your learning experience that much better
individual
BALLET BARRE
BACHATA
This class is geared to participants who have previous
Join us and have fun learning Bachata. This Latin dance dance experience. The ballet barre will be used to increase
is becoming one of the world’s most popular dances. your strength and flexibility as a dancer, and challenges
both your mind and body engaging in the movement.
Bachata-Beginner
With a partner you will learn to: BALLROOM BLAST SERIES
• Flow on the dance floor as a unit
• Learn the basics and fundamentals of Bachata and Ideal for anyone wanting to learn or relearn to dance
have fun at the same time socially in a fun, relaxed, yet professional atmosphere.
• Partner recommended but not required Each will help you learn to be comfortable and confident
enough to dance with friends or family at clubs,
weddings, or special occasions.
www.activityreg.ualberta.ca | DANCE 25You can also read
