12 March 2022 Ball - Blackpool Carers Centre
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1 APRIL-30 SEPTEMBER 2021
TIMES
The FREE magazine for unpaid carers on The Fylde Coast
Inside:
• What's On Guide
• Carers’ true stories
• Take5 sessions for adults - our new respite programme
GLITZ &
GLAMOUR
Ball
12 March 2022
Tickets NOW available with Dementia Awareness Support for
early booking incentives! Training Courses for carers young adult carers
Page 5 Page 7 Page 19
CHARITY
PRIZE DRAW In aid of
£5
per en
tr y
Bernie Atherton Carpets are proud to be the main sponsor
for the Blackpool Carers’ fundraising Castle to Castle 3-day Cycle Ride on 4-7 August 2021
To raise funds, we are holding a prize draw with all proceeds going to Blackpool Carers.
H 1st prize worth £1,500 H
Lounge, Hall, Stairs and Landing Carpet with underlay from a
selected range of carpet, supplied and fitted, up to a value of £1,500
H 2nd prize - 2 x Full Hospitality tickets H
(including meal) to a Liverpool Football Club game worth £580
H 3rd Prize - A choice of rug worth £200 H
For each £5 you donate, you will receive 1 x draw entry
Enter in store at Bernie Atherton Carpets, or online at
www.justgiving.com/campaign/athertonsprizedraw
or by scanning the QR code below.
Scan to
enter online
164-166 Dock Street, Fleetwood FY7 6JB
Tel: 01253 874111 / 01253 874398 Email: bernie-atherton@btconnect.com
www.bernieathertoncarpets.com
Sensory Room at
Beaverbrooks House
The We are participating Solicitors for the Cancer Research
Zen Den We can help with:
UK and the PDSA Free Will Service.
• Lasting Powers of Attorney: Health & Care; Property & Finance
• Wills and Tax Planning
• Administration of Estates
• Inadequate or No provision made under a Will or in an
State-of-
Intestacy
Sensory Bubble Soft Projector the-art
lighting tubes seating screens sound • Care of the Elderly & Court of Protection
system • Disputed Estates
• Needs Assessment & Top Up Fees
Our Zen Den Sensory Room is available to hire for small • Conveyancing
groups and is suitable for babies, children and adults. Berrys Solicitors is a professional yet innovative law firm with a client
base that covers the length and breadth of the country.
Zen Den hire charge £20.00 per hour
(maximum 4 persons) Our lawyers pride themselves on being approachable and responsive.
We concentrate on finding solutions rather than dwelling on
Refreshments are available and our Chillax Garden Room and garden
are available for visitors to use.
problems.
Whatever legal support you need we are here to give you honest,
For more information or to book your Sessions, please contact Julie on straightforward and effective advice in a language you will
01253 393748 understand.
or email: julie.swift@blackpoolcarers.org
For a free no obligations chat please contact Chris Berry at Berrys
Solicitors 247 Church Street Blackpool for an initial appointment.
Beaverbrooks House Gift Vouchers
147 Newton Drive available. Telephone: 01253 620022
The Ask for
Blackpool Email: berrys.mail@btconnect.com
Zen Den FY3 8LZ
details
Website: www.berrys-solicitors.co.uk
2
Hello everyone Contents
Welcome from Faye 3
The dawning of 2021 looked much like navigate what has
Contact us 3
the old year, you know, the one that been a terrifying
How to refer to our service 3
must no longer be mentioned...but as time for many.
Please let us know! 3
we settle into spring it feels like the What’s On Guide 4-5
Whilst our teams
light at the end of the tunnel is Adult carer true story 6
have been out supporting families,
becoming ever more bright. Visit our new website 6
backstage here at Beaverbrooks House
We’ve been pleased to be able to keep has been no less busy! We have been Our Board of Trustees 6
Take5 sessions for adults 7
the show on the road, with carers developing new relationships with
Dementia Awareness Training course 7
continuing throughout the winter to funders and supporters alongside
Stable Advice from Rocco - Digital Guide 8
attend support sessions and small keeping our writing skills tip top by
Art is at the HeArt for our creative carers 9
respite groups on-site with us where penning many a funding application
Connect 5 Training for professionals 9
they have felt able to. throughout the past few months. All of
Our carers need your support 9
this unseen work is what keeps our
For carers who continue to shield and The impact of the pandemic on
wheels moving, keeps our teams out in welfare benefits 10
remain at home, our team have been the community and keeps our fantastic Managing Challenging Behaviour course 10
connecting with them through respite offer rolling. Student true story 11
phonecalls, zoom meetings and, in
On the Farm poem 11
some cases, doorstep visits. We’ll Our fundraising team have also been
Focus on...Supporting Minds 12
always find a way! working behind the scenes, planning
Anna’s Time to Shine 12
events and challenges that will
Some called us brave for keeping the Room Hire at Beaverbrooks House 12
hopefully see us returning to our National Lottery Community Funds
building open, but for us we felt it was sociable selves as spring turns to extended for Family Focus project 13
vital that some of the most vulnerable summer. Keep an eye on our shiny new Family Focus update 13
people in our community were able to website and our social media platforms Young carer true story 14
been seen, not just on a screen, but in for upcoming events. Christmas thank you 14
real life. Our risk assessments have
Carers’ Monthly Lottery Entry Form 15
been a constant challenge to maintain Best Wishes Fundraising and Community News 16
the safety of everyone, but one that we Caring Corporates 17
have learnt lots from and has been Castle to Castle cycle ride 17
worth the grappling! This has helped us Young Carers Action Day 17
to put in place meaningful support for Faye Atherton Raise funds for free with easyfundraising 17
many families in crisis, helping them to Quality Director Staff Profile - Carla Talbott 18
Snowdrops poem 18
Contact Blackpool Carers Thank you for the music
Young adult carer (YAC) project update
18
19
Beaverbrooks House 147 Newton Drive, Blackpool FY3 8LZ Young adult carer true story 19
Young carers in schools 20
Tel: 01253 393748
Footcare service 20
Email: admin@blackpoolcarers.org
Volunteering update from Alison 21
You can also send us a message using the ‘Contact Us Form’ Volunteering true story 21
on our website: www.blackpoolcarers.org/contact Young Carers’ Fun Zone 22
Take5 Young Carers update 23
A budding photographer in our midst 24
How to refer to us and Please let us know! Recipe Corner 25
access our services f you no longer wish to receive
Donation Form 25
• Call or email the office using the Ithis magazine, please let us know by
calling Matthew on
Our supporters and awards
Photo Gallery
25
26-27
details above.
• Visit www.blackpoolcarers.org/ 01253 393748 or by email at Front cover: Young carers happy to be playing together
advice-and-support/online- data@blackpoolcarers.org in the play area at Beaverbrooks House
carers-referral-form/ and fill in Blackpool Carers Centre is a registered charity in
the form You can view our Privacy Policy at England and Wales No. 1114558.
Registered as a company limited by guarantee in
www.blackpoolcarers.org/ England and Wales No. 5633524.
• Ask your GP or social worker to
privacy-and-cookies-policy/
refer you This magazine is printed by B&D Print Services, Leyland.
Tel: 01772 435050
/blackpoolcarers @BlackpoolCarers blackpoolcarers Blackpool Carers Centre Limited 3
Pancake making at Take5
WHAT’S Please call
01253 393748
ON
for information or to book on
GUIDE
any of the events listed below.
New trips and events are organised
regularly. Please check for updates
on our website:
www.blackpoolcarers.org/whats-on/
Covid-19 Update
After too many months without our beautiful building being buzzing and busy, we are delighted to be able to
welcome back some of our much-needed respite groups, activities, trips and events. All of our listings are Covid-
secure and comply with government guidance. We can’t wait to see you all and hope that you will join us!
other relevant updates. Look out for our
For all carers surprise guest appearances and the
Gardening Club
occasional different location! It also gives Held weekly on Wednesdays at
Carers’ Kitchen you the opportunity to make comments Beaverbrooks House 1.30-3.00pm
Held weekly on Saturdays at and join in our fun! This is a peer led group that will meet in
Beaverbrooks House To take part, you’ll need to join our closed the ‘Chillax room’ to focus on activities in
10.00am-2.00pm Facebook Group for Adult Carers - Just our glorious award-winning community
A weekly session for carers of all ages. An search on Facebook for “Blackpool Carers garden. Join our gardening buddies, Trevor
opportunity for an informal chat or to Adult Team” and request to join or and Debbie, for a spot of pottering and
discuss any queries or concerns about call Pat or Kat for more information. weeding. We also have plenty of
caring roles, help and advice, including propagating to do and hopefully we can
benefit advice. Refreshments available. Take 5 Music Aloud grow more fruit and veg for distribution or
Contact Amanda to reserve your place. (cooking and eating!) on site. There is
Held weekly on Mondays at always plenty to do in our gardening
Carers Week 2021 Beaverbrooks House 7.00-8.00pm group!
Take 5 Music Aloud is our new music Call Pat or Kat for more information.
7-13 June, various locations session that takes place in the Café area at
Carers Week is an annual the Centre.
campaign to raise We are encouraging young and adult carers Connect 21
awareness of caring and to attend. Along with the chance to Held weekly on Thursdays at
highlight the challenges connect with other carers, there are a Beaverbrooks House 6.30-8.00pm
unpaid carers face. This year we are range of music related activities on offer; Formerly known as ‘Interactive’, these
helping to ‘Make Caring Visible and music quizzes, playing musical instruments, activity-based sessions offer a chance to
Valued’. We will be holding various events dancing and hopefully soon there will be connect with other carers and form new
throughout Blackpool. Visit our website the opportunity to visit the theatre. We friendships. There will be a range of
and follow us on social media for updates. hope in the future to have our own choir activities to try such as, cooking, soft
too! archery, yoga, and games. We will also have
For adult carers Call Pat or Kat for more information. visiting guests and demonstration
PLEASE NOTE: All sessions take place in evenings.
the relaxing venue of Beaverbrooks Creative Artz Call Pat or Kat for more information.
House. Plans are subject to change, so
Held weekly on Tuesdays at
please call 01253 393748 before Dementia Carers Drop-in
Beaverbrooks House 1.30-3.00pm
attending. We are also asking carers to
We offer a range of activities for all who Held weekly on Thursdays at
book a place at least 48 hours ahead of
are interested in the arts. Activities range Beaverbrooks House 1.30-3.00pm
each session, unless otherwise stated.
from photography to watercolours, clay (Except for the last Thursday in the
modelling to tie dye. We have already month)
Facebook Live made Chinese lanterns, stress balls, A drop-in session for carers and their loved
Via the Adult Carers painted daffodils and made flower ones held at the Centre. A range of
Closed Facebook Group arrangements. Come along - no special
activities will be available for carers and
Mondays 6.30-7.00pm and skills needed but be prepared ‘to have a
their loved ones to enjoy, such as jigsaws,
Fridays 10.00-10.30am go’! Call Pat or Kat for more information.
pool and football table, or simply sit and
A video of Pat and Kat that you can catch have a chat.
live or watch at any time later. We look at Call Pat or Kat for more information.
what is planned for that week along with
4 t. 01253 393748 www.blackpoolcarers.org
Social &
GLITZ &
Fundraising
Events
Everyone is welcome to
attend our social or fundraising events.
GLAMOUR
Just look for this logo on our posters.
Ball
Castle to Castle
fundraising Cycle Challenge
4-7 August 2021
Join our team of cyclists on a 199-mile
coast to coast ride from Bamburgh Castle
12 March 2022
to Lowther Castle, raising funds for vital
carer respite.
Places are still available if you’d like to
join the fun. Call Terry on Winter Gardens, Blackpool
01253 393748 or email
terry.hodkinson@blackpoolcarers.org to 6.30pm ‘til 1.30am
register.See page 15 for more details.
Hosted by radio presenters
Glitz and Glamour Ball -
HAYLEY KAY & SCOTT GALLAGHER
Annual Fundraising Event
Live music from THE DEADBEATS
Saturday 12 March 2021
Winter Gardens, Blackpool FIZZ RECEPTION • 4 COURSE MEAL WITH WINE • BACON SANDWICH SUPPER
6.30pm-1.30am Tickets £50pp
AWARDS • RAFFLE • LIVE INTERACTIVE AUCTION • DISCO
Bring your friends and family to this
special annual event; the highlight of our
fundraising calendar.
TICKETS £50 EACH
Tables of 10 and 12 available. from Julie Swift on 01253 393748 or
See poster opposite for more details. julie.swift@blackpoolcarers.org
Call Julie Swift to book your tickets. Seating in tables of 10 or 12
Don’t miss your FREE FREE EARLY BOOKING PRIZE DRAW!
For all tickets purchased before 31st October 2021
copy of Take5 Times!
CORPORATE SPONSORSHIP PACKAGES AVAILABLE
ur new weekly Take5 newsletter
O is now available by email or to
collect from Reception at
Beaverbrooks House. Come and spoil yourselves at our
It’s packed full of wellbeing, health and
fitness tips. It also gives us the
prestigious Glitz and Glamour Ball
ickets are now on sale for our 2022 fundraising Glitz and Glamour Ball. After such
opportunity to tell you about all of the
activities that are planned for the T stressful times it’s wonderful to have something to look forward to and celebrate!
We hope that you will be able to join us for great food, excellent entertainment and
following week and to reflect on the
past week’s sessions. fabulous fundraising in the beautiful surroundings of the Empress Ballroom.
We also use the Funds raised from this event will provide unpaid carers from the age of 5, with essential
newsletter to and much needed ‘me’ time, that most of us take for granted.
update on carer
We have various sponsorship packages available starting from just £800. All include a
news locally and
complimentary table plus other great benefits. Sponsorship is a fantastic opportunity to
nationally.
promote you and your business to other high profile businesses, residents and dignitaries.
Please call Pat or It also demonstrates your company’s commitment to supporting local people.
Kat on 01253
393748 if you To purchase tickets at £50 per person, or to find out more about sponsorships,
would like to contact Julie Swift on 01253 393748 or email: julie.swift@blackpoolcarers.org
receive a copy
by email.
H FREE EARLY BOOKING PRIZE DRAW H
for guests who purchase tickets before 31st October 2020.
/blackpoolcarers @BlackpoolCarers blackpoolcarers Blackpool Carers Centre Limited 5
ADULT CARER TRUE STORY
I was devastated beyond belief, terrified,
angry, unsure how to cope
ne morning as I was tidying the This helped me to make a huge decision.
O garden ready for winter, I could hear
an unusual noise…but let me introduce
I would now change my role in life to a
carer first and a wife second. Seeing things
ourselves first. that way has made it easier to cope with
the personality changes, mood swings and
My name is Carol (71) and I have been
unusual behaviour because it’s not
married to Tom (82) for 45 years. I would
personal to me as a carer, I try to let it go
like to tell you a bit about our journey
straight over my head. The diary showed
with Dementia. The journey started back
that for a couple of hours late afternoon
in 2007 when my mum, happily living
Tom became restless and agitated and so
with dad, both in their late 70s, was
instead of trying to stop him marching
diagnosed with Alzheimer’s. I don’t need
around the house I created a safe pathway
to tell you how heartbreaking it is to see
through the rooms, dotted a chair for him
someone you love suffer as they become
to have a rest and then continue the
more and more confused and unable to
pacing till his mood changed. This was my
care for themselves along with their
introduction to Sundowning (The term
personalities changing. When dad died in
"sundowning" refers to a state of
2009 I became responsible for mum’s care learnt along this journey is that lots of
confusion occurring in the late afternoon
and, unfortunately, we had left it too late different behaviour really doesn’t matter
and spanning into the night. Sundowning
to obtain a Power of Attorney (POA) and and, if he wants to wear a watch on both
can cause a variety of behaviours, such as
so had to take the more complicated and arms today or go to bed with one sock on,
confusion, anxiety, aggression or ignoring
expensive option of applying to the Court so what? It’s not worth me getting
directions. Sundowning can also lead to
of Protection. We managed to keep her stressed about. Although we have used
pacing or wandering.)
living at home with the help of friends care agencies I felt that as the illness
and carers until she passed away I also learnt that the evening meal needed progressed we needed more consistency.
peacefully in 2012. to be simpler. I started cooking lots of ‘one With the help and support from the Direct
pot’ meals that we could both eat with a Payment Team we now have two
Just 2 years later Tom’s health was
spoon as Tom’s fine motor coordination wonderful Carers who have time to
deteriorating; a mini stroke, osteoarthritis,
was not as good as it once was, making understand Tom’s needs and help me to
prostate cancer, epilepsy and, in 2017, he
using a knife and fork frustrating for him. provide a calm, reassuring atmosphere
was diagnosed with dementia which he
It was at this time that I stopped wearing with time to play dominoes, do jigsaws
never accepted. Devastated beyond belief,
a watch….we could no longer do anything and reminisce about old times.
terrified, angry, unsure how to cope…the
to time so took to just working to Tom’s
support from Blackpool Carers was
mood each day. By 2019 we were also My friends, caring for a loved one is the
invaluable. The diagnosis affected me far
dealing with long absence seizures and hardest job in the world, we just do our
more than Tom because he didn’t
reached crisis point, but since then have best. As the saying goes, ’come into my
understand the far-reaching
had tremendous support from the Mental mind, hold my hand and walk with me
consequences, but I soon realised that me
Health Team and Blackpool Carers. This led with love‘. Oh, I nearly forgot, the noise I
crying, shouting and arguing was only
to Tom being able to go to a Day Centre could hear was me humming the tune “My
making things worse.
for activities and for my own respite until Way“.
For 2 weeks I kept a diary and recorded the lockdown restrictions began.
everything that happened and how I felt. One very important lesson that I have Carol, dementia carer
Have you visited our Blackpool Carers’ Board of Trustees
new website yet? Paul Jebb (Chair) Tracy Jackson
Associate Chief Nurse, Patient Experience Hospital Director, Spire Fylde Coast
ur new website is now live and
O includes our online shop, where
you can purchase Blackpool Carers
& Engagement, Lancashire and South
Cumbria NHS Foundation Trust
Howard Lewis
General Manager, Crewe Hall Hotel
merchandise. Why not take a look! Sarah Lambert (Vice-Chair)
John Topping
Retired Development Manager
FCAT Community Relations and
We’d welcome your feedback, so
Alison Gilmore - General Manager, Estates Lead
please visit www.blackpoolcarers.org Imperial Hotel Blackpool
and tell us know what you think. Tony Ward
Sian Howarth - Fundraising Officer, Retired Corporate IT Strategist
Your opinion is very important to us. Northern Care Alliance NHS Group
6 t. 01253 393748 www.blackpoolcarers.org
Take5 sessions for adults - our new respite programme!
i there! I’m Pat Sumner from last Facebook Live
H year’s ‘Bang the Drum’ project and I’ve
stepped in as the Adult Carers Respite
On both Monday evenings and Friday
mornings we have a ‘Facebook Live’ session
Coordinator, together with my colleague which goes out on the Private Adult Carers
Katrina Shuttleworth. page. We use this session to look at
activities planned for the coming week and
An exciting new timetable of activities has
what’s on over the weekend, and reflect on
been devised for 2021. First of all, we have
the previous week’s activities.
connected with our Young Carers’ Respite
and are now part of the ‘Time Out’ team. As well as offering face to face activities at
So… bring on Take5 sessions for adults! the centre, we continue to offer Zoom
facilities for those carers who cannot attend
Music Pat (r) teaching dance moves to carers
in person. We can deliver resources for
The ‘Bang the Drum’ project has had an carers to be able to join in at home – we
influence in creating a music group on
Creative Artz
On Tuesday afternoons we have a Creative love a doorstep delivery!
Monday evenings to which young carers are
Artz group. This encompasses all expressive As soon as we can, we will be introducing
also invited to attend. We also hope to work
subjects; writing and books, painting, crafts, ‘Super Saturdays’ when we can take groups
towards developing our own choir, but until
theatre arts and cultural art. We have on trips and days out to nearby attractions.
then, we are taking part in a range of
already used watercolours to create shadow
musical activities and have so far had music We now have a weekly newsletter, Take5
figure painting, made Chinese lanterns and
quizzes, played percussion, danced, watched Times (see page 5) with the following
banners, looked at ballet and dance in
opera online and have many other ideas for week’s activities listed and lots of useful
theatre and spent a relaxing afternoon
further noisy activities! information for carers.
getting lost in mindfulness colouring.
From a nervous start, the groups are now
Connect21
growing rapidly and the hope is that, just like
Thursdays are busy days with a session in
with ‘Bang the Drum’, friendships will be
the afternoon and one in the evening, both
formed and there will be reduced isolation
in the style of the Interactive sessions from
and loneliness as carers continue to support
last year, now named Connect21. These are
each other outside of groups too.
sessions which change each week, although
we have established a regular yoga session It’s all about communication and we hope
on the last Thursday of each month – chair that in whatever way, carers keep in touch
based in the afternoon and floor based in with us and each other, responding to our
the evening. We have also played Bingo, had Facebook posts and calling in to see us.
some gentle exercise sessions and a Spring
We have many other exciting
walk in the garden with a little tidying up of
activities and special days
the fruit bushes. We have even had a very
already planned and are
enjoyable cooking (and eating!) session
looking forward to a positive,
where we made some Chinese food to
Carer enjoying some ‘me’ time at Creative Artz fun future! See page 4 for
celebrate Chinese New Year.
dates and times.
Are you caring for someone
with dementia?
Our popular, informative Dementia Awareness
Training course can help you
e are continuing to deliver Becoming a carer due to a loved one’s
W Dementia Awareness training for
carers here at Beaverbrooks House.
dementia can be overwhelming. Knowing
where to turn and how to deal with, not
Trainer, Helena at the start of the course
only your loved ones needs, but also your
This is an opportunity to learn a little own needs, can be difficult. Sessions are Courses run throughout the year over
more about what dementia is, how to aimed at developing understanding, four 2-hour sessions held on four
support and respond to someone with coping skills and strategies to help you consecutive weeks.
dementia and how to look after yourself through, whether you are dealing with
as a carer for someone with dementia. someone in the early onset phase or more For more information, please contact
The course is available for all dementia advanced, we can help and advise. Helena on 01253 393748 or email
carers registered with us. helena.brown@blackpoolcarers.org
/blackpoolcarers @BlackpoolCarers blackpoolcarers Blackpool Carers Centre Limited 7
‘Stable Advice’ from Rocco - Your guide to all things digital
ver 12 months into these strange can join chats with
O times, and for many of us we’re still
on the learning curve when it comes to
friends (and friends of
friends). Visit
technology. www.houseparty.com
more more info
For some of us, we have resisted and to sign up
technology in the hope that life would
return to normal sooner rather than later, Stay safe online
therefore ‘what’s the point in learning?
we’ll be able to see each other again Although this is aimed at children and
soon’...but, even as life starts to resume, young people, us grown ups can learn a
technology is here to stay and, even for thing or two here as well…
those of us most hardened against it, there There are different platforms to get you
• You might be using apps like
really are some huge benefits to connected;
Houseparty and Zoom, but have you
connecting online.
WhatsApp video call function heard of the phrase 'zoombombing'?
We’ve learnt as a team through the past You can make a video call to one or more This is where uninvited strangers enter
year, that some of those meetings that we people using the video icon on the top meetings and try to take it over and it's
spent time and money commuting to, menu bar (see red circle on the image on the rise as more people use the app
taking up your whole day for a 2 hour below) instead of the phone icon. You can to stay in touch during the coronavirus
event, can be just as productive call up to 8 people in a group at the same restrictions. To keep your Zoom chat
(sometimes even more so) by logging on time if you’re feeling really brave! safe make sure the meeting link is
from the comfort of your desk. We think private and password protected and
that this is a big winner as it gives us more only share these details with your
time to do what we love doing – making a friends. Also set screen sharing to host
better life for carers! only.
We’ve helped to get some of our carers • When you're using Houseparty only
online through small digital grants and accept friend requests from people you
doorstep challenge tech advice to get know, turn off location settings for the
Zoom app, lock the chat room by tapping on
them set up and confident in the basics. You can sign up to the Zoom app for free
This has resulted in carers being able to the padlock icon on the bottom of the
(basic account – up to 40 minute screen and select 'private mode' to do
connect with support from services and meetings). This will allow you to host a
also support from each other. Carers have this automatically.
meeting and send invitations out to others
also been able to keep in touch with family to join, or you can join a meeting hosted • Keep your private stuff private. Select
and friends living in other parts of the by someone else. To join a meeting you are private settings on all chat apps and
country and also internationally. sent a link by email from the host, just only share personal stuff with friends
simply click on this and you will be you know face to face.
For our young carers, time spent online has
meant keeping up with vital learning and ‘zoomed’ into the meeting. Lots of people • Be careful what you chat about. Don't
also keeping friendships alive. use Zoom for work meetings but it has share personal stuff like your phone
also been widely used for family and friend number, where you go to school, or
You don’t need expensive or fancy devices gatherings during lockdowns where people where you live.
– smartphones will do the trick or a tablet have hosted quiz nights, singalongs and
device which can be bought for as little as virtual dinner parties! Zoom can be used • Be really careful with any photos or
£40 from high street retailers such as on your smartphone, tablet, laptop or PC videos you share, particularly if they are
Argos and large supermarkets. providing you have camera and speaker a bit embarrassing. If you wouldn't want
support. Visit www.zoom.us for more your parents or teachers to see it then
information and to sign up. don't share it.
• If anyone puts pressure on you to do
anything you don't want to do or feel
uncomfortable with, it's ok to say no.
Stop the conversation and go and talk
to an adult you trust. You won't be in
Houseparty
trouble and they will be able to help.
A free social media app connecting groups,
family and friends. Houseparty is a social • If you see a video or photo on your chat
networking app that allows up to eight that is confusing or scary then stop the
people to video chat at once in a “room.” conversation and go and talk to an adult
Users can have infinite rooms and easily you trust.
float between rooms. Users receive a
notification when friends open the app and Rocco
8 t. 01253 393748 www.blackpoolcarers.org
Art is at the HeArt for our creative carers Connect 5
number of our carers have enjoyed
Mental Health and
A exploring their creative side over
the past few months, capturing in
Wellbeing Training -
unique ways their experiences, feelings FREE for Professionals
and memories of being a carer as part e are continuing to offer Mental
of our Carers HeArt group. W Health and Wellbeing training which
is currently being delivered online using
The project has seen all age groups
engage in online art sessions during Zoom. This training is for professionals
lockdown and also on-site sessions to working in a range of services. It is an
create pieces of art using images, opportunity to explore mental health and
colours, patterns or words to express wellbeing concerns that the people they
what it means to be a carer. are supporting may experience.
Our Carers HeArt group has been part
Being a carer is a role that many of us The course teaches a range of CBT
of our respite offer for carers of all ages
will take on throughout our lives and (cognitive behaviour therapy) based
and the submissions of art pieces have
with this comes new emotions, techniques that can be used to help people
gone on to be part of an exhibition on
perspectives and understanding. We to have more insight into their challenges
The Arts Society Fylde website. We are
have loved seeing carers expressing enabling them to find their own solutions.
grateful to The Arts Society Fylde for
themselves artistically with many supporting this group and in enabling We are adapting this training for carers so
telling us that the process has been their works to bring attention to the that they too can learn these techniques.
therapeutic and enlightening. unique experiences of carers. Applying these skills to their own situations
Art is at the HeArt for our creative promotes self-care, self-efficacy, a sense of
carers. Visit http://fyldedfas.org.uk control and helps people to accept things
that are outside of their control. This in turn
contributes to improved mental health and
wellbeing.
For more information, please contact
Helena on 01253 393748 or email
helena.brown@blackpoolcarers.org
Helena hosting Connect 5 Training via Zoom
Our carers need your support more than ever!
very 4 months, 9,000 copies of each issue of Caring Times are circulated
E throughout Blackpool and the surrounding areas, to carers, GPs, health
professionals, local organisations and businesses and via email all over the
country.
We have limited space for the advertising of carer-related products or services in
each edition. The revenue raised from adverts, funds the production and
distribution of this publication, to enable us to reach as many carers as possible
and inform them of support available to help them in their caring role.
For more information including rates and deadlines, please contact Kay on 01253
393748 or email: kay.soper@blackpoolcarers.org
/blackpoolcarers @BlackpoolCarers blackpoolcarers Blackpool Carers Centre Limited 9
The impact of the pandemic
on welfare benefits
020 has been a very difficult year for a further 6 months (until September 2021)
2 everyone with the spread of
Coronavirus and the impact of the
in the March budget. The DWP have
handled the extra pressure very well and I
lockdowns on our everyday lives. We have have not had a single report of anyone
seen increases in loneliness, social being left without money due to the
isolation, mental health and abuse to inability of the DWP being able to cope
name but a few but it has been especially with the increase in demand.
difficult for people whose financial
circumstances have been affected by the What has changed is the way that DWP
pandemic. operate their business. There has been no
face to face contact between the DWP and
Many people have lost their jobs and many their customers as a preventative measure
others have seen their income reduced due against the spread of the virus.
to the furlough scheme and also due to the
fact that people who were self employed All Job Centres were closed completely for a
have been unable to trade. The Government period of time and now are open by
have done all that they can by paying 80% appointment only. Clients who have to
of wages for those furloughed and awarding attend medical assessments to comply with The future remains uncertain but thanks to
grants and loans to the self employed. benefit criteria have had their assessments additional resources and a concerted effort
Nevertheless, it has also put pressure on the carried out over the telephone and even by all involved in benefit delivery, the
Welfare Benefit System. benefit appeals are now heard over the impact of the pandemic has felt better than
telephone. anticipated.
An additional 2 million people have had to
claim Universal Credit. The Universal Credit I have also delivered benefit advice and If you are a carer needing benefit advice,
basic allowance has been increased by £20 completed benefit forms over the please get in touch.
per week for a year which has been a great telephone, which although not ideal, has
help to many people. This was extended for achieved positive outcomes Alan Phizacklea, Benefits Advisor
Do you need help understanding your child’s challenging behaviour?
ur Managing Challenging Behaviour a safe and non-judgemental environment,
O
“
course is aimed at parents or carers exploring ideas and strategies to take away
of children who are exhibiting challenging with them to try at home. The way the course
behaviour.
Feedback from parents/carers who have is presented is very
well done.
The course is designed to enable parents to
explore reasons behind the behaviour and
how we can support the child/young
attended the course has been positive with
many telling us that the sessions are easy
to follow and very informative. 100% of
”
person to express their feelings and participants have said that they would
anxieties in a more appropriate, less recommend to friends and family.
challenging manner.
“
The course is open to all parents living in
The course consists of 4 modules: Blackpool with a child displaying It was very interesting,
• What is challenging behaviour
challenging behaviour, with or without Really good information.
• Why challenging behaviour happens
diagnosis.
I have learnt a lot on
this course.
•
•
Resilience and self confidence
Positive behaviour strategies
If you would like more information or are
interested in a place on the course, please
contact Alison Brown on 01253 393748 or
”
The course is delivered face to face at email alison.brown@blackpoolcarers.org
Beaverbrooks House on
Tuesdays 9.30am-2.30pm,
(over two consecutive weeks), or
Wednesdays 6.00-8.00pm “ The course gave me
“ The course helped
talking through different
(over four consecutive weeks). insight into the issues my scenarios and to
son has and how best to other parents.
During the course, parents have
opportunities to talk with other parents in help him.
” ”
10 t. 01253 393748 www.blackpoolcarers.orgSTUDENT TRUE STORY
Blackpool Carers gives me a sense of fulfilment
am currently studying an Integrated health, both physically and mentally. I have
IMasters Degree in Mental Health
Nursing and Social Work at Edgehill
seen how the support that the service
provides has been a lifeline for carers
University. As part of a Social Work across Blackpool and the range of support
degree it is mandatory to complete two offered to young and adult carers is
placements. astounding! From one-to-one support,
respite breaks, advocacy, counselling,
My first placement is here at Blackpool benefit advice, small grants and access to
Carers. When I was informed that my first basics such as food and utilities - this list
placement was at Blackpool Carers Centre goes on - a one stop shop for carers! people. Now you will not get me to shut
I was curious as I had not come across a up! Even though I am only halfway
carers service before and was eager to find As a placement this has been a great place through my placement I feel that I have
out what their purpose was. From looking to learn with lots of opportunities to learnt so much already and cannot wait to
at their website it appeared to be exactly stretch my skills and gain confidence in my assist more carers within their caring roles.
what I was interested in and I was excited practice. The team have been so Blackpool Carers gives me a sense of
to get started! welcoming and by the end of my first day I fulfilment and is a ‘job’ (does not feel like a
already felt like I was part of the team. job) where I want to come into work every
When I began my placement I soon Nothing was too much bother and no
realised how essential the work that day and try my hardest for the carers we
question was too small. support. I will be forever grateful for the
occurs within Blackpool Carers is for carers
and their families, even more so during the Before I started my placement I was an experiences that I have had and continue
Covid-19 pandemic which has really put a anxious person who was ‘phone shy’ and to have within the organisation.
strain on caring roles, family situations and did not feel comfortable questioning Mireille, Social Work Student
On the Farm
I am a farmer’s daughter, Now, when the cows came And then, we always had a laugh Then tired and weary, man and
a farmer was my dad. home to milk, about that big, fat pig. groan,
We had a lot of animals, that was a messy job. He always chased a little calf, finally up we get.
that was the usual fad. Everywhere a cow had been, we called him “Little Nick”. And wish to catch that cockerel
you’d find a splattered blob. to screw off his flaming head.
There were a lot of duckings And at the end of every day
who waddled to and fro. And when you’d finished milking we thank the Lord for rest. So, all in all, as you can see,
There was that naughty gander and finished cleaning the yard, We lay our heads and say aloud a farmyard can be fun.
who always had a go. you’d find that big black bulldog we’ve done. our very best. The one sure thing it does
standing on his guard. provide
We settle down and go to sleep is work that’s never done.
He didn’t much like people. He’d look quite fierce and show forgetting all our plight.
He didn’t much like geese. his teeth, To find that big, brown cockerel You start when that damn
He just came flying at you and growl if you came near. crow with all his might. cockerel crows,
and simply made you freeze. If you just took one look at him and rush the whole day long.
he’d fill your bones with fear. Don’t be a farmer’s daughter,
Our big, black dog called Leo You sometimes even pong.
he had a big, loud voice.
If anyone came in the yard,
they didn’t have much choice.
He pinned them to the cowshed
and didn’t let them move.
I never did find out though,
what he tried to prove.
This poem, written by Ruth Shrank who
sadly passed away on 19th December 2018,
was sent in by her daughter Noreen in honour
of her 91st birthday on 13th January 2021.
/blackpoolcarers @BlackpoolCarers blackpoolcarers Blackpool Carers Centre Limited 11FOCUS ON... Supporting Minds
he increase in mental health related The online stress control course, which
T difficulties associated with the
Covid-19 outbreak has been widely
helps people understand stress, how it
impacts on them and gives people skills
reported. and strategies to enable them to manage
stress more effectively, can be accessed
Stress, anxiety and depression are directly from the service website.
normal reactions to the daily challenges
we currently face with such symptoms The Mindfulness Cognitive Behavioural
being common problems. Supporting Therapy course combines mindfulness
Minds Blackpool, a service provided by meditation with cognitive therapy in
Blackpool Teaching Hospitals NHS order to help people manage problems
Foundation Trust, offer a range of talking with depression and stress.
with people only attending face to face
therapies for anxiety, stress and Clients have described the service as; where absolutely necessary.
depression related problems for people
registered with a Blackpool GP. “Very friendly and professional staff, Most therapies are now delivered
always willing to adapt treatments and through video link, by telephone or
The service accepts self-referrals. ideas to suit your condition” and online. This means clients can be offered
Following an initial telephone highlighted remote treatments, so they don’t need
assessment, the most appropriate to attend in person. Help is always
treatment options will be discussed and “My therapist showed empathy and
available if people need support to use
offered to the client. understanding, knowing when to speak
digital methods to access an
and when to listen.”
appointment.
Support offered includes Mindfulness
“I feel like I am now able to put what I
and Stress Control courses, both Feedback from clients who have
have learnt into practice. It was definitely
currently being offered online. Individual accessed the service remotely has been
a really positive step forward.”
therapies include; Low Intensity very positive.
Cognitive Behavioural Therapy, Cognitive “The level of knowledge and
Behavioural Therapy, Counselling and “I like the fact that you just tune into the
understanding, patience and assistance
Couples Counselling (where symptoms course and don’t have to talk back (it
offered and given was more than I
are impacting on a relationship) and Eye took the pressure off)”.
expected.”
Movement Desensitisation and People with a Blackpool GP can self-refer
Reprocessing therapy (EMDR) which To comply with national guidance, the
today using the form available on the
supports people to process traumatic team is minimising face-to-face contact
Trust website within the Supporting Minds
memories. with clients to help keep everyone safe,
section, or by calling 01253 955700.
Anna’s Time to Shine!
e are proud to be working with The
W Rank Foundation to host a 12
month Time to Shine placement within
Struggling to find a room?
ere at Blackpool Carers we have a
our team.
H variety of rooms, including our
beautiful gardens, which are available to
Funding from The Rank Foundation
enables us to extend our team to include a hire at very competitive rates. The rooms
Research and Partnerships Officer which vary in size from small meeting/ counselling
will provide a unique opportunity to rooms for 2 or 3 people, our Zen Den
conduct live research about the changing sensory space, kitchen facilities and Training
needs of carers, young carers and their Room which can seat up to 40 people.
families within Blackpool. We know that Rooms can be hired by the hour, half day or
the impact of the pandemic is far reaching The new member of our team, Anna a full day and catering can be provided.
and long lasting, having left its mark on all heart of all that we do and ensuring that Our rooms and gardens are ideal for:
of our communities. With this in mind and all of our services are fit for purpose. birthday parties, business lunches,
our mission to continue to meet the needs community groups, cookery workshops,
of carers locally, we want to understand We are excited to welcome Anna Jordan to counselling, fundraising events, one to one
the new demands that are out there and the team as our Time to Shine placement meetings, staff training and team meetings.
the offers of partner agencies that help us in her role as Research and Partnerships
For prices and further information, please
to make a better life for carers. This will Officer and look forward to joining The contact Julie Swift on 01253 393748 or email
help to shape the vision of Blackpool Rank Foundation throughout the year for Julie.swift@blackpoolcarers.org
Carers for the future, keeping carers at the learning, development and networking.
12 t. 01253 393748 www.blackpoolcarers.orgNational Lottery Community Fund extends
funding for our vulnerable families
ur Family Focus Project has been a The project is unique across carers’ services this crisis have increased significantly. The
O cornerstone of Blackpool Carers’
service since 2013, supporting children
nationally, offering intensive support to
help parents to access the right kind of
fear of, not only the present in terms of
infection and illness, but also what life
and families affected by parental mental treatment and support, working with looks like in the future has particularly
ill health and/or substance misuse. children and young people to understand impacted on parent's and children's views
the issues faced by parents and to provide of the world. We also know that following
respite and family activities to promote the lifting of restrictions and with children
positive relationships. returning to school we will see more
families coming forward for support.
The work of this project has increased
during the pandemic as many families We are grateful to the National Lottery
have been severely impacted by the onset Community Fund for extension funding to
of Covid19 and the subsequent lockdowns continuing this vital service through to
and restrictions. September this year whilst we work hard
We know that most of the families in to secure more long term funding.
touch with this project were finding life For more information on this project, please
unmanageable before the pandemic, contact Kerry on 01253 393748.
therefore the levels of need in the midst of
Family Focus update
he past twelve months have been
T challenging and uncertain, having a
significant impact on families who
experience mental ill health and/or
substance misuse.
Our Family Focus team have been
working hard to deliver intensive support
to families who, due to COVID
restrictions, may have experienced limited
interaction from other services. In times
of uncertainty and isolation, face-to-face
interaction can make a big difference and
so we have made sure that we have
Family Focus children enjoying some ‘messy’ time at Beaverbrooks House
continued to offer this vital support in a
safe way. House over the past few months, led by via an online Zoom quiz, meaning that all
the families. We take a step back and let of our families had the chance to get
In such challenging times, many of our
them enjoy activities and time together involved. We held a Disney themed
families have been in crisis. We recognise
in our wonderful building! These sessions session with prizes to be won and a very
that our families have the strength and
are critical at the moment, whilst respite silly indoor scavenger hunt!
determination to create positive change
is scarce and there remains limits on
for themselves, yet reaching out for We are updating our Family Focus private
activities away from the home. It has
support can be difficult. We are making Facebook group which will help us to find
been a pleasure watching families make
sure that our families are aware of how out more about what our families feel
rocky road cakes, bake biscuits and
we can help, that support is available and they would benefit from, as well as share
finding any sweet treat they can add to
that they are not alone in adjusting to the the latest information and provide
caramel and chocolate! Salt dough was
changes that are continuing to impact on another point of contact.
another experience, with some
family life.
questionable designs and very sticky The Family Focus Project is here for
The one-to-one support provided to our hands! There was a lot of laughter, mess, families to have access to the right
young carers has remained very much led and glitter…and that’s what we love! support, when they feel ready, at their
by them. Simply providing a safe space pace. Right now, times are challenging
here at the centre to talk and be listened However, we know that not all of our and service demand is high. We will
to can make such a difference to their families are comfortable with face-to- continue to work alongside parents and
well-being. Our Family Focus sessions face support and that’s ok. In order to children, providing support and sessions
remain ongoing. We have provided whole make the fun go further, we recently that will help them achieve their goals
family sessions within Beaverbrooks delivered a unique Family Focus session and overcome their challenges.
/blackpoolcarers @BlackpoolCarers blackpoolcarers Blackpool Carers Centre Limited 13YOUNG CARER TRUE STORY
Support from a wonderful donor
has given me back my drive
y name is Jess, I am 15 and I care for my twin brothers who are 5 years old. My
M brothers are severely Autistic and unable to communicate properly. I also have
another younger brother, Daniel, who is 7 years old.
For the past five years it has only been The twins have chronic lung disease
me and my mum, with no additional help. which made me and mum panic to the
As the twins are getting older they are point where even leaving the house for a
developing their own individual walk in the summertime became too
personalities which require individual frightening.
support for each of them. Due to this, I
have missed out on important childhood As we were shielding I felt more trapped
experiences such as socialising with my within my own mind and the thought of first full respite opportunity in 8 months.
friends and attending full-time education. asking for help made me feel The first thing we did was catch up on all
overwhelmed due to the stigma around of the sleep we had missed out on,
My role at home has required me to take mental health. It had reached a point however, the reality of this after a couple
on a 24hr parenting role, alongside my where it had become too difficult to of weeks was that it was becoming
mum, caring for my brothers as they handle on my own and my only coping unhealthy and having a negative impact
cannot attend to their needs themselves. mechanism at this time was to self-harm. on my mental health as I had no routine
Due to my caring role being throughout I knew I had to speak to someone about or structure during the day.
the night as well as all day, I would often how I was feeling and that is when I
be too tired to go to school. On the days reached out to Sam, my support worker Since November, I have accessed support
that I could bring myself to get out of from Blackpool Carers Centre. for my mental health and started back at
bed and go to school, I was spending all another school where I have a reduced
day worrying about how my mum was After telling Sam my thoughts and timetable and more one to one support
handling the boys at home on her own. together figuring out where it was all to help me catch up with my work.
stemming from, she supported me to
Over time, these worries developed into A wonderful donor involved in supporting
improve my confidence and get back on
anxiety. I struggled to create and Blackpool Carers heard my story and
my feet emotionally.
maintain friendships and had no funded some drama lessons for me so
motivation to complete my school work. As me and mum were both parenting the that I can take steps to fulfil my dream to
This had a big impact on my grades, boys, it eventually became a struggle become an actress. These lessons have
attendance, and most of all, my mental trying to work around each other and we given me my drive and motivation back
health. In February 2020 I dropped out of both needed a break. Sam and other and I feel much more confident in
school due to my mental health. I felt services put support in place for my looking after my mental health and
that my anxiety had reached a point family. A care provider started to provide managing my caring role.
where I was unable to control it and that 4hrs a day to help relieve the pressure Thank you to all who choose to support
not being in school was my only option. and help around the house. Blackpool Carers, your kindness makes a
During the first lockdown my three real-life difference!
younger brothers were at home due to When November came around and
their vulnerabilities. schools reopened, me and mum had the By Jess, young carer
Christmas may be gone, but it’s not forgotten!
he twinkly lights of Christmas now feel dim and • Rotary of St Annes on Sea
T distant but we would like to recognise our
supporters who made such a difference in so many
•
•
Inner Wheel of North Fylde
InXpress
of our carers lives during the festive period. • Elite Competitions
With Christmas 2020 feeling less than normal and • Blackpool North Station staff and crew
carers and young carers having had a particularly • Holroyd Court residents
difficult year, we were delighted to be able to see • Blackpool Self Store
some smiles during our community visits and • Anna Wright
on-site respite groups thanks to the generosity of; • Gary Edwards
• Melanie James
• Rock FM Cash for Kids • Our Christmas Auction donors
• Spire Fylde Coast Hospital Karen from DWP
• Our 6 runners in the 12 Runs of Christmas delivering
• Locals Helping Locals Campaign Campaign presents for our
• DWP • Our Caring Christmas Campaign participants young carers
• Chadwicks Insurance
14 t. 01253 393748 www.blackpoolcarers.org50:50 CLUB
Carers’ Monthly Lottery
Don’t miss the chance to win one of
5 great cash prizes every month!
Proceeds in aid of local unpaid carers
Join today to be in
ONLY
next month’s draw! £1
Simply complete and per stake
return the slip below.
Open to the public Full details can be found at www.blackpoolcarers.org/
How to book an appointment 5050-club-carers-monthly-lottery/
Telephone the main reception Winners will be notified
01253 393748, Nicola 07586 472399 by phone or post.
or Michelle 07535 753883
Our Location Don’t forget to ask your
Our Treatment Rooms are situated family and friends to enter too!
within Blackpool Carers at
Beaverbrooks House, Carers’ 50:50 Club Membership
147 Newton Drive, Blackpool FY3 8LZ
Please complete in BLOCK CAPITALS
Name ...........................................................................................................................
Castle to Castle Address ........................................................................................................................
......................................................................... Postcode ..........................................
3-day Cycle Ride Telephone ...................................................................................................................
Email ............................................................................................................................
• We would prefer payment by Standing Order but are happy to
4th-7th August 2021 accept cash (in person) or cheque. Please note that if you pay by
cash or cheque you must join for a minimum of 1 year (£12).
• Minimum stake is £1 per month, but remember, the more stakes
A 199-mile Coast to Coast ride you take, the more chances you have to win!
from Bamburgh Castle to
Monthly or Annual Standing Order
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via Alnwick Castle, Your Bank Name .......................................................................................................
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and Hadrian’s Wall ......................................................................... Postcode ..........................................
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in aid of Blackpool Carers
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Fundraising package to include:
Alnwick • Please debit my account and pay: Blackpool Carers Centre, Account
• Daily lunch and water stops No. 65828557 Sort code: 08-92-99
• HB accommodation The sum of: ................................................................................................................
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For more information including Date .............................................................................................................................
Entry Forms, call Terry on Please cut out and send this completed form to:
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terry.hodkinson@blackpoolcarers.org 147 Newton Drive, Blackpool FY3 8LZ
/blackpoolcarers @BlackpoolCarers blackpoolcarers Blackpool Carers Centre Limited 15You can also read
