Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action

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Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
AgeingMatters                                       in Ireland
Uniting for a fair
State Pension

Budget 2018
A fair deal for older people 4-5

Stay safe online
Advice on internet security 8-9

We did it!
A hundred thousand little hats 10-11
Issue no. 275                 ISSN No: 1649-3516        October 2017
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
2

    AgeingMatters                                                                                           October 2017

                                              Opinion
                                              In praise of kindness and advocacy
                                                            One of the best things about belonging to Age Action is
                                                            the continuing stream of compliments from people using
      This booklet is a publication of                      our services. These compliments are best summed up by
      Age Action. It is published six
      times a year.                                         a woman living alone about a visit by our Care & Repair
                                                            volunteers, “It’s not just the good work you do, it’s the
                                                            friendly way that you do it”.
      Publisher       Age Action Ireland        Lorraine
                      Ltd                      Fitzsimons
                                                              The success of all our services is largely built on the
                                                            dedication of our many volunteers supported by small
      Address         30-31 Lower             teams of paid staff. Every time they help someone, they are Age Ac-
                      Camden St,              tion to that person. Our growing reputation is based on their quiet and
                      Dublin 2                selfless service.
                                                The value of this voluntary work can easily be underrated by those
      Telephone       (01) 475-6989
                                              of us surrounded by loving families, friends and neighbours with the
                                              resources to access professional services. In contrast, the smallest
      Fax             (01) 475-6011           acts and gestures of kindness by strangers can have a huge impact on
                                              people who feel excluded and invisible and rarely experience recogni-
      Email           info@ageaction.ie       tion let alone generosity.

      Website         www.ageaction.ie
                                              Her beautiful gift
                                              Delphine de Vigan in reflecting on her book No and Me (Bloomsbury
      Age Action      Company Limited by      2011) recalled taking her young son and his friend to play football
      Ireland Ltd     Guarantee               in a park and she simply nodded her agreement for her son to let a
                      Registered in Ireland   watching homeless man play with them. Afterwards the homeless man
                      No. 198571              thanked her for “her beautiful gift” in letting him play with her boys: his
                      Charity No. CHY
                                              surprising gratitude convinced her that we could all do much more to
                      10583
                                              recognise and reach out to homeless people through simple acts of
                                              kindness and understanding.
      Chief           Lorraine Fitzsimons       Our crisis of homelessness has recently hit the headlines due to
      Executive                               four tragic deaths of homeless people and the record number of 8,160
      Publishing &    Justin Moran &          homeless people, including 96 people over 65 and 973 children in
      Information     Gerard Scully
                                              1,429 households, reported by the Department of Housing, Planning
                                              and Local Government in July 2017.
      design          Catherine Osborn
                                                Even these figures are far too low if we think of a house as a place of
                                              security rather than just a roof: we should add 4,300 refugees (30 per
             n Cover photo:                   cent of whom are children) in direct provision and 94,000 people who,
          Orla O’Connor of the                according to the Irish Nurses and Midwives Organisation, spent time
       National Women’s Council,              on trollies or waiting to leave hospital in 2016.
       Marie O’Toole of the Irish
                                                We must go on giving kindly smiles, nods of recognition and helping
            Countrywomen’s
                                              hands but we know they won’t solve homelessness.
        Association and Lorraine
       Fitzsimons of Age Action                 We must also urge the Government to give top priority to ending the
         campaigning for a fair               scourge of homelessness and to provide social housing for people of
             State Pension.                   all ages including implementing the proposals in the National Positive
                Photo: Maxwells               Ageing Strategy on housing for our rapidly ageing population.
                                                
                                                                         — Lorraine Fitzsimons, Acting Chief Executive
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
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October 2017                                                                                  AgeingMatters

▲ Older people are being left on trollies for more than 20 hours.

Age Action demands answers from
health ministers
Age Action has written to Minister for Health Simon Harris TD and Minister of State
for Older People Jim Daly TD after a new report claimed older people were waiting
twice as long for a hospital bed as younger people.
The report, published last month        Ward staff are avoiding older    tions are complex.
in the Irish Medical Journal and     people because they are more           “We need to urgently find out
reported in the Irish Times, found   likely to have chronic or complex   whether this is something that
that patients under the age of       conditions which require longer     has gone wrong in the system in
20 at Beaumont Hospital waited       stays.                              this one hospital or whether it is
less than 10 hours for admission                                         happening in hospitals the length
but the wait was as high as 24       Answers needed                      and breadth of the country.
hours for those aged 90 and          Age Action spokespersons               “Older people are not sec-
over.                                strongly criticised the report in   ond-class citizens, they should
  Although the report was            the media, branding such an         not be getting second-class
focused solely on Beaumont           approach as “inhumane”, and is      healthcare.”
Hospital in Dublin it echoes the     seeking answers from the Gov-          The report also highlights
revelation in August that almost     ernment.                            again the need for reform of the
6,000 older people were made to        “Patients in our emergency de-    Irish health service, which is too
wait for more than 24 hours in       partments should be assessed        dependent on acute hospitals.
emergency departments so far         and receive care according to          More primary care centres and
this year.                           their need, regardless of their     more homecare supports would
  The researchers believe that       age,” said Age Action’s Head of     greatly reduce the number of
hospital wards are deliberately      Advocacy & Communications           older people who need to go to
choosing younger patients as         Justin Moran.                       emergency departments and
they are more likely to have sim-      “Patients with more serious       find themselves facing long,
pler problems and need a shorter     conditions should not be ne-        and often painful, waits for
stay.                                glected because those condi-        admission.
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
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    AgeingMatters                                                                                          October 2017

    ▲ Orla O’Connor of the National Women’s Council, Marie O’Toole of the Irish Countrywomen’s Association and
    Lorraine Fitzsimons of Age Action urging support for our petition for a fair State Pension.           Photo: Maxwells

    Age Action calls for a fair
    budget for older people
    In its pre-budget sub-                   2009,” said Justin Moran, Head of        a fair budget for older people,
    mission Age Action has                   Advocacy and Communications at           one that recognises the con-
    called on the Government                 Age Action.                              tributions made over decades
    to restore the incomes of                  “Cuts to income supports like          by more than 600,000 workers,
    older people after years of              the Fuel Allowance and the Tele-         homemakers, carers and busi-
    cutbacks.                                phone Allowance, combined with           nesspeople who are now pen-
                                             rising prices and new taxes, are         sioners.”
                                             driving ever more older people
    The organisation also highlight-         into poverty. CSO figures show a         Crisis in homecare
    ed the need to invest in home            steady increase in poverty levels        Age Action also highlighted the
    help services and reablement to          among the over-65s from 2013             need for investment in supports
    support older people to stay at          to the latest report for 2015.           to enable older people to remain
    home when it published its top             “Pensioners are increasingly           longer in their homes. The HSE
    priorities for Budget 2018.              afraid of being taxed out of their       budget for older people is still
      “The income of an older per-           homes or of being forced into a          less than it was in 2009 despite
    son on the State Pension and             nursing home because there are           a 23 per cent increase in the
    the Household Benefits Package           no home supports available.              number of older people.
    today is still less than it was in         “The Government must deliver             “Our home care services are
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
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October 2017                                                                                   AgeingMatters

   Age Action’s top priorities for Budget 2018
   l Increase the State Pension by €5;                 l Introduce a reablement programme to
   l Increase the Living Alone Allowance by €3;          support 16,000 older people to live inde-
   l Reverse the 2012 changes to the State               pendently.Age Action also highlighted a large
     Pension which have cut the incomes of tens          number of other issues in separate pre-
     of thousands of pensioners;                         budget submissions to different Government
   l Increase home help hours to provide the ser-        departments, all of which are online at
     vice to an additional 22,300 people in 2018;        www.ageaction.ie/budget2018. 

                                                                             Thousands back
                                                                             Age Action
                                                                             pension petition
                                                                             As we go to print thou-
                                                                             sands of people have
                                                                             backed Age Action’s peti-
                                                                             tion for a fair State Pension
                                                                             in Budget 2018, supported
                                                                             by the Irish Countrywom-
                                                                             en’s Association and the
                                                                             National Women’s Council
                                                                             of Ireland.
                                                                               The petition calls for
▲ United in calling for more money for homecare.          Photo: Maxwells   the changes to the State
                                                                             Pension introduced in
in crisis. Across Ireland almost      ablement programme for 16,000          2012 that cut the incomes
5,000 people are on home help         older people as a cost-effective       of so many older people
waiting lists and it is estimated     way of supporting older people         to be reversed and for the
that 22,000 people have unmet         to stay at home.                       Homemakers’ Scheme to
needs,” said Justin.                    Tailored reablement pro-             be backdated.
  “Home help hours and home           grammes, usually with support            People have been sign-
care packages are simply not          from an occupational therapist,        ing the petition online and
available in many parts of the        would be provided to people in         members of Age Action,
country. This means more older        their own homes for between            the ICA and the NWCI have
people forced unnecessarily into      three to 12 weeks.                     been sending hard copies
nursing homes, more families            Justin Moran continued: “We’ve       in on a daily basis.
struggling to cope without home       seen it succeed in Ireland with          A final big push took
helps and more pressure on            a pilot study in north Dublin and      place at the Ploughing
carers.”                              now we’re urging the Govern-           Championships and the
                                      ment to invest in reablement as        petition will be delivered to
Reablement                            a smart, evidence-based, ap-           Minister Regina Doherty TD
Age Action is also proposing an       proach to enabling older people        before the budget.
investment of €22 million in a re-    to stay at home.”
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
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    AgeingMatters                                                                                  October 2017

    New campaign to support
    people with dementia
    Today there are approximately 55,000
    people living with dementia in Ireland.
    This number is set to double by 2031.

    As numbers increase it is vital that we focus on
    supporting people with dementia and their loved
    ones.
     Understand Together is a public support, aware-
    ness and information campaign led by the HSE
    working with the Alzheimer Society of Ireland and
    Genio.
     It is aimed at inspiring people to stand together
    with the 500,000 Irish people whose families have
    been touched by dementia.
     We want to help create an Ireland that embrac-
    es and includes people living with dementia, and
    which displays solidarity with them and their loved
    ones.

    Fear and stigma                                       ▲ With growing numbers affected by dementia it’s
    Each year more than 4,000 people in Ireland de-       important we reach out.
    velop dementia – that’s over 11 people every day.
    Behind the numbers there are mothers, fathers,        lic’s understanding of dementia as a brain disease
    brothers, sisters, husbands, wives, neighbours and    that is not simply part of getting older.
    friends.                                                 It aims to increase awareness about the signs
       All are living with a degenerative neurological    and symptoms and the things that individuals can
    condition that deeply affects their lives and the     do to help reduce their risks of developing demen-
    lives of people who care for them.                    tia. By standing together we can help build inclu-
       Fear and stigma surround dementia, resulting in    sive communities for people with dementia, carers,
    unnecessary loneliness and isolation for people       and families and friends.
    living with dementia and their families.                 It will also encourage individuals, businesses and
       It can also result in delays in seeking help and   other organisations to take small practical steps to
    diagnosis with people missing out on available        help build compassionate communities to provide
    supports and services as a result. These services     vital social support to those experiencing demen-
    and supports can allow people to live well with       tia.
    dementia for many years while maintaining their
    dignity and a quality of life.                        For more information on dementia, Freephone
       Understand Together aims to increase the pub-      1800 341 341 or visit www.understandtogether.ie.
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
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October 2017                                                                                     AgeingMatters

▲ People affected by dementia launching an Alzheimer’s Society campaign to tackle stigma

   What you can do to make                                                 Dementia facts
   a difference                                                            l Dementia is an umbrella term
                                                                             for a range of conditions, in-
   Get informed: In Ireland today 1 in every 2 people knows                  cluding Alzheimer’s Disease,
   someone with dementia, but only a quarter of us feel we                   which cause changes to, and
   know much about it.                                                       damages, the brain.
     If we all learn a bit more it would make us more confident            l While some cases of demen-
   about visiting and keeping in touch.                                      tia can occur in young people,
   For more information on free online training, visit www.                  it is most likely to develop in
   understandtogether.ie/training-resources.                                 older people over 65.
   Keep in touch: Continuing to be social, meeting people and              l Symptoms include changes
   going out are important to live well with dementia. If you                in memory, thinking, commu-
   know someone with dementia, saying hello, stopping for a                  nication and difficulties with
   chat regularly, calling in for a cup of tea, or arranging to go           everyday tasks.
   for a walk or to a match could be very welcome.                         l Age is the biggest risk factor
   Care for carers: Over 180,000 people in Ireland are caring                for dementia but dementia is
   for, or have cared for, someone with dementia. Their experi-              not a part of normal ageing.
   ence can be both very rewarding and very difficult. You can             l There is currently no cure for
   help carers you know just by understanding more, asking                   dementia but growing evi-
   them how they are or by calling and visiting.                             dence suggests that keeping
   Age Action is a partner of the Dementia: Understand                       your mind and body active
   Together campaign.                                                        and healthy can help prevent
                                                                             or delay its onset.
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
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    AgeingMatters                                                                                    October 2017

    ▲ Online security is an important part of learning to use a computer.

    Safer surfing
    For those of us that didn’t grow up using computers                         who you say you are.
    every day they can sometimes seem confusing and                                Passwords also stop some-
    more than a little scary, writes Bank of Ireland’s                          one else from pretending to be
    Adam Wild, but that’s no reason not to use them.                            you and reading your email or
                                                                                accessing your bank details.
    Computers and the internet open           However, as well as opening       It’s very important that you use
    up a world of information and ex-       up lots of positive opportunities   strong passwords and never
    periences to all age groups, allow-     there are plenty of people look-    share your passwords with
    ing us to keep in touch with friends    ing to take advantage of internet   anyone.
    and relatives a thousand miles          users, whatever their age.             Make sure your passwords
    away, or in the next village. We can      There are some relatively         are long — at least eight char-
    order groceries for delivery from       simple rules that we should all     acters — and include numbers,
    the comfort of our homes.               follow when we are online:          upper and lowercase letters and
      Missed that programme on                                                  symbols; avoid using names or
    TV? No problem! Catch-up TV is          1. Passwords: When you use a        dictionary words that could be
    hugely popular on the internet.         computer or visit a website you     guessed.
    Whether it’s making everyday            will often be asked for a pass-
    tasks easier or learning new            word. This is really important      2. Social media: On social media
    skills, the internet can help.          because it confirms that you are    sites like Facebook we can share
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
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October 2017                                                                                     AgeingMatters

our thoughts and photos with all
our friends instantly. But make
sure you use the privacy settings
in Facebook to control who sees
what you post. Normally you
want to restrict this to ‘friends’.
  Also, think before you post.
What you share with friends could
easily be forwarded on to many
other people. My golden rule is: if
you wouldn’t say it on a postcard,
don’t write it on a website.

3. Junk mail: Unfortunately it’s
pretty common to be plagued by
junk or spam mail. Getting these
messages isn’t necessarily dan-
gerous, but it can be annoying.
  Make sure you’re using whatev-
er spam filter is provided by your
email service or just delete the
annoying mails without opening
them. Never respond, even to
ask them to stop sending.

4. Computer viruses: Just like
us, computers can become in-
fected with a virus. But these are
man-made and designed to steal
or delete your information.           ▲ A Bank of Ireland Digi Arrows session in Cavan.
  Make sure you have up-to-date
anti-virus software running on
your computer. There are excel-       steal your information.               email a customer to ask for their
lent free versions available to         They often encourage you to         bank details.
download from the internet.           click on a link in the email to get     Bank of Ireland has dedicated
  It’s also important that you keep   some free offer or more informa-      helpers in our branches, called
your computer up-to-date with the     tion. Sometimes these emails          ‘Digital Arrows’. They are ready
latest operating system updates.      can look very convincing.             to help people get started with
Your computer normally reminds          In reality, clicking the link can   things like email, browsing the in-
you when these are due.               download a virus which allows         ternet and using online banking.
                                      someone to access your infor-
5. Phishing attacks: The most         mation and computer. It is really     For more information on
common way that viruses get           important that you don’t click        protecting yourself online visit
onto a computer is through            on any links in emails when you       www.bankofireland.com/
phishing attacks. These are           don’t know who they are from or       security. Ask in your local
emails that look like they come       what the link will do.                branch for details about our
from a genuine source but actu-         Be suspicious, be safe. Re-         Digital Arrows or contact them
ally come from people looking to      member that banks will never          directly at thearrows@boi.com
Ageing Matters Uniting for a fair State Pension - in Ireland - Age Action
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     AgeingMatters                                             October 2017

     We did it!
     A hundred thousand little woolly hats
                       innocent Ireland has donated €30,000
                       to Age Action for the annual Big Knit
                       campaign. This will help fund 36,000
                       DIY jobs in 34 locations around the
                       country through Age Action’s Care &
                       Repair programme.

                       Knitters across the country have knitted over
                       100,000 hats this year in the Biggest Big Knit ever
                       in Ireland.
                         Each little hat knitted by volunteers is put on
                       innocent smoothie bottles in shops and cafés
                       across the country and for each one sold, 30c is
                       donated to Age Action.
                         Over the past seven years, the Irish public has
                       knitted an astonishing 490,000 little hats for the
                       innocent Big Knit. This has raised over €150,000
                       to help older people stay warm and well during
                       winter.
                         The little hats will be appearing on shelves this
                       month and will be supported by a substantial ad-
                       vertising campaign that will include some surpris-
                       es for commuters around Dublin.
                         “The Big Knit is something we are really proud of
                       here at innocent,” said Matthew Gavin, Brand and
                       Communities Specialist for innocent Ireland.

                       Showing off
                       “Our knitters come in for tea regularly to show off
                       their latest hat designs and let us know how the
                       campaign helps them.
                         “This year we had our biggest Big Knit yet,
                       smashing our 100,000 hat target set earlier in the
                       year. We are so thankful to everyone who took part
                       and worked to make the campaign such a success
                       this year.”
11

October 2017                                                                                  AgeingMatters

▲ Above: Knitter Delo McArdle checking
the last of the hats.

▶︎ Right: The Camden Street knitters say
a big thank you to everyone who sent in a
hat.

◀︎ Far left: Knitter Winnie O’Doherty with
some of the 100,000 hats.

Photos: Steadman Photography

Critical funding                                        reach 100,000 hats this year is a huge achievement.
The funds given by innocent to Age Action are             “Every cent goes to fund our Care & Repair
one of the biggest donations the charity receives       programme. This provides a DIY service for older
every year and are critical to supporting our Care &    people and it’s particularly important at winter
Repair programme.                                       when older people need the kind of minor repairs
  “We’re really grateful to innocent and to the hun-    that ensure they can keep safe and warm.
dreds of people, young and old, across Ireland who        “That’s why we say every little hat counts, be-
make the Big Knit so special each year,” said Age       cause we know they’re going to be making a differ-
Action’s Caroline O’Connell. “To break our record and   ence this winter.”
12

     AgeingMatters                                                                                        October 2017

                                    tion,
                      Dear Age Ac
                                                                                n-
                                                 e m  p lo y e rs and I am wo
                                   tly change d                               ve
                      I have recen            te  p e n s io n  options. I ha
                                   t my priva                 a defined co
                                                                            n-
                      dering abou              p a n y h  a s
                                   y new com                    ering what th
                                                                               is
                       been told m             I a m   w  o n d
                                    nsion and
                       tribution pe
                                                                         Waterford
                       means.                             Ronan from
                        

     Pension options
     Private pensions are not mandatory, writes Gerry Scully, but given we all hope to
     one day collect the president’s bounty and to live well while waiting for that happy
     event private pensions are a necessity.

     While most employers now provide private pen-
     sions the heady days of Defined Benefit Schemes,
     that guaranteed a certain level of income, are gone
     and replaced by the more affordable (for the em-
     ployer) Defined Contribution Schemes.
       These offer certainty for how much an individual
     pays but no guarantee of the pension’s value.
       These may be offered in the form of individual
     funds in which you choose from a number of prod-
     ucts depending on the level of risk versus return
     with which you are comfortable.
       Alternatively, where there is a single fund man-
     aged by the company, through a pension broker
     and trustees, the value of one’s pension depends
     on the value of the contributions a person makes
     and for how long.                                     ▲ It’s never too late to start saving for retirement.

     Additional contributions
     If a person, perhaps because they started their ca-     This is very useful in today’s labour force as the
     reer late, wishes to make additional contributions    majority of people will have more than one employ-
     occupational schemes often allow people to do so      er in their career.
     through AVC or Additional Voluntary Contributions.      Finally, it is worth remembering that the Gov-
        AVCs are very common in individually managed       ernment provides generous tax relief on pension
     funds but some centrally managed funds do not         contributions to encourage people to save making
     offer the option.                                     investing in a personal pension an even better idea.
        In the latter case an employee can take out a        The world of private and occupational pensions
     PRSA, or Personal Retirement Savings Account,         is very complex. In my next few columns I will be
     and you can take your pension from one employer       explaining some of the terms and rules that apply
     to another.                                           to occupational pensions.
13

October 2017                                                                                     AgeingMatters

▲ A sample alarm that looks like the ones used in the Senior Alert Scheme.

Older people encouraged to sign up for
Seniors Alert Scheme
Pobal, which manages programmes funded by the                                dant or around the wrist like a
Government and the EU, is urging community groups                            watch, ensuring assistance is al-
to get supports for older persons under the Seniors                          ways available no matter where
                                                                             the person is in their house.
Alert Scheme.
                                                                               “I would encourage everyone
                                                                             with older family members or
The Seniors Alert Scheme                 For those living in rural areas,    neighbours who are living on
provides funding for personal          isolation and crime rated highest     their own to contact their local
monitored alarms for older peo-        in their motivation for applying      community group to learn more
ple. More than 14,000 have been        to the scheme.                        about the scheme,” said Richard
distributed but there are a lot                                              Deane.
more available.                        Peace of mind                           “We are also always keen to
  Earlier this year it was revealed    “The Seniors Alert Scheme is a        hear from community groups
that €800,000 in the scheme’s          fantastic initiative as it enables    that may be interested in deliv-
budget had not been spent as           people with limited means to          ering the scheme locally. To find
demand fell prompting calls for        remain living securely in their       out about your local community
more to be done to inform peo-         homes with confidence, inde-          group or how to get involved
ple about the scheme.                  pendence and peace of mind,”          please contact Pobal on 01 511
  More than half of users sur-         said Richard Deane of Pobal.          7222.”
veyed said an ‘existing health           Pobal funds the alarm unit          Age Action’s information team
condition’ was one of the rea-         and the scheme is administered        can also provide you with advice
sons for applying to the scheme,       locally by community and volun-       on the Seniors Alert Scheme
while ‘fear of crime’ (13 per cent)    tary groups.                          and they can be contacted on
and ‘peace of mind’ (27 per cent)        Alarms, which are monitored         01 475 6989 or email
were other contributory factors.       24 hours, can be worn as a pen-       helpline@ageaction.ie.
14

     AgeingMatters                                                                                   October 2017

     Growing old cheerfully
     is a DIY job
     Age Action member Angela MacNamara writes about the importance of a positive
     outlook and challenging yourself as we grow older.

     ▲ Olive Sheeran of Ferndene Nursing Home in Dublin with some of her amazing pictures.

     Every phase of life has its chal-    the things you can no longer          Essie, at the same age, finds it
     lenges. It is important to make a    achieve.                              hard to get up out of her chair,
     clear decision to winkle the best                                          each of them is great to do what
     out of each new stage of living.     Don’t make comparisons                she can do with dignity and a
        The later years need our pos-     Don’t be put down by making           sense of humour.
     itivity and hope: whatever I can     comparisons. If Molly decides to        John talks regularly about
     do, I will do. Don’t moan about      try a parachute-jump at 76 while      his delight at no longer having
15

October 2017                                                                                     AgeingMatters

to join the rush-hour traffic.
Hugh, who never did more in the
kitchen than make a ‘cuppa’, now
bakes delicious crusty whole-
meal bread a couple of times a
week. Each choice is as valid as
the next.
If you can’t get into all the mod-
ern technology, try to get the
simplest mobile phone and let
the grandchildren do the tricky
things for you. Then praise and
thank them.

Praise, encourage, thank
It’s so important to praise, en-     ▲ Angela enjoying an afternoon out with her daughter.
courage and thank; it offsets our
own disappointment at losing         pinch of solitude yourself, call on     How about making greeting
skills we might have had in years    a lonely neighbour.                   cards by cutting out a pretty
gone by.                               Yes, he may be cranky but what      scene or a cartoon from a mag-
   Perhaps the most valuable skill   a heart-lift you and he could get     azine and pasting it carefully on
now is to remember to smile.         from spending that bit of time        to pre-cut squares of blank card?
Smile at even the most difficult     exchanging memories or dis-           Good for you!
times; and smile even at your-       cussing local or national news;
self. To smile is so easy and it     you might even be able to stem        Primroses
is infectious; others will smile     his feeling of loneliness.            A lovely, smile-giving, thing to
back.                                                                      do is to buy yourself a little
   Of course we feel the pains of    It takes real pluck – even            primrose in a pot and put it on
growing older, the losses of both                                          your window-sill. (You may have
                                     heroism at times – to turn
people and skills, the physical                                            to remove the clutter of things
losses. It takes real pluck – even   difficulties around and               you’d already dumped there but
heroism at times – to turn diffi-    create new possibilities.             so much the better.) Then mark
culties around and create new                                              the progress of your little flower
possibilities.                                                             and water it with love.
   And then, most importantly,         It is important to keep up, as        Growing old as cheerfully as
avoid recounting your pains and      much as you can, with what’s          possible is a do-it-yourself job. It
aches to everyone; most people       going on in the world of which        can be an hour-by-hour decision.
have their own troubles and want     you are still part. Also, do keep       But when people see you
to be cheered up.                    up with old hobbies as far as you     smiling and making real efforts
   (I do hope you find the real      can.                                  they will be drawn to you and you
treasure – one or two people           Even if you are now a bit clum-     yourself will, every so often, be
with whom you can have an            sy with the needles or the paint      flushed by the warm feeling of
occasional moan and be hugged        brush, try to find an alternative     making a go of your life.
and listened to.)                    way of keeping larger needles           Perhaps, today, you will buy
   A real boost to oneself is to     clicking or buy colouring pencils     yourself the primrose I men-
try to make life a tad better for    instead of trying to cope with        tioned – and maybe one for a
someone else. Even if feeling the    messy paints.                         neighbour too?
16

     AgeingMatters                                                                                        October 2017

     Leaving a lasting
     legacy
     Did you know that just over half of us have made a will, asks Daragh Matthews.
     While this is a subject that some of us would rather not think about, it is something
     we all need to address as we grow older.

     This year Age Action is delight-
     ed to be part of Best Will Week,
     which will be launched on 31 Oc-
     tober in the Cliff Townhouse, St
     Stephen’s Green, by Tánaiste and
     Minister for Business, Enterprise
     and Innovation Frances Fitzger-
     ald TD.
       Best Will Week highlights the
     amazing difference people can
     make to organisations, like Age
     Action, by leaving a legacy gift,
     large or small, once family and
     friends have been considered.
       This year’s campaign urges the
     public not to leave this important
     matter on the long finger and
     to make an appointment with
     a solicitor to discuss how best
     they can provide for those they      ▲ Legacy gifts have been essential to services like Care & Repair.
     care about through planning
     their will. The process is usually   organisation and Age Action is         their loved one by seeing how
     much more straight forward than      no different.                          lives are improved and changed
     people think.                          Legacy gifts have played a criti-    because of the generosity of
                                          cal role in supporting our key ser-    someone they cared about.
     Finding a solicitor                  vices to survive and to expand.           So please consider Age Action
     More than 500 solicitor firms        Care & Repair, for example, does       when making your will and leave
     from all around the country have     a fantastic job helping older peo-     a lasting legacy for future gener-
     registered to support Best Will      ple by providing free DIY support      ations.
     Week and we would encourage          but it gets no State funding and       If you would like any further
     readers to find out more at www.     relies entirely on the generosity      information on leaving a gift to
     mylegacy.ie.                         of members of the public.              Age Action in your will, please
       Support from legacies is vitally     For family members this very         call Daragh on 01 475 6989 or
     important for the long-term          special gift gives them a mean-        email businessdevelopment@
     sustainability of any voluntary      ingful way of remembering              ageaction.ie.
17

October 2017                                                                                  AgeingMatters

                                                                                           ◀︎ Seforosa,
                                                                                           64, from Uganda
                                                                                           runs a banana
                                                                                           field and grows
                                                                                           coffee. She is
                                                                                           photographed
                                                                                           in 2013 with
                                                                                           her daughter,
                                                                                           granddaughter
                                                                                           and great-grand-
                                                                                           daughter.

Fighting for pensions in Ireland and Africa
The Ageing & Development team would like to say a big thank you to all who par-
ticipated in our survey, conducted through the last edition of Ageing Matters, writes
Development Officer Judith Slovák.

We were delighted to receive almost 300 respons-      food and healthcare. They can also transform the
es and a further 111 online submissions.              role of older people in their families and communi-
  This data will be very useful for us as we set      ties by bringing independence and dignity.
about a new, 5-year, programme focussing on             In addition, universal pensions can prevent the
issues affecting older people in developing coun-     perpetuation of gender inequalities into old age.
tries. Expect discussion of results in upcoming       Beyond older people themselves, pensions are
articles!                                             transformative for households, with children in par-
  Our programme is funded by Irish Aid, the Irish     ticular benefitting from improved nutrition, greater
Government’s overseas development programme.          school enrolment and less child labour.
  We work in partnership with the NGO HelpAge In-       Moreover, pensions are often the first major step
ternational to carry out a development programme      to a wider lifecycle system of social protection, as
in Ethiopia, Malawi, Mozambique and Tanzania.         was the case in Ireland over a century ago.
  In May I travelled to Dar Es Salaam, Tanzania,        We are excited by the growing interest in so-
to participate in a workshop to hammer out final      cial protection, particularly universal pensions,
details and to launch the new programme which         across Africa and the growing commitment from
will run from 2017 to 2021.                           governments to introduce State-funded pension
                                                      systems.
Life-changing pensions                                  Stay tuned as we share the stories of older peo-
Our work in East Africa has a very specific focus     ple who, for the first time in their lives, are begin-
– promoting access to social protection. This is      ning to benefit from the transformative power of
because receiving a pension has a truly life-chang-   pensions!
ing impact for older people in these countries.         In the next edition, we will share news of our
  Pensions – small but reliable cash transfers –      HelpAge colleagues’ visit to Ireland for Positive
help older people pay for everyday expenses like      Ageing Week.
18

     AgeingMatters                                                                                  October 2017

        Age Action rules out pension age increase
        Age Action, Ireland’s leading advocacy organ-      keep working as they age has serious health
        isation for older people, strongly criticised      implications.
        recent proposals from the ESRI to increase the       “The overwhelming majority of us are going
        State Pension age to 70.                           to rely on the State Pension in retirement. We
           “The pension age is already due to rise to 68   need to ensure it is fair and sustainable. But the
        over the next ten years and we would be abso-      solution is not simply to keep increasing the
        lutely opposed to any suggestion to increase       pension age.
        it again,” said Justin Moran, head of Advocacy       “We need to abolish mandatory retirement,
        and Communications with Age Action.                divert some of the money funding private pen-
                                                           sion tax breaks into the State Pension system
        Physically demanding                               and look at increasing social insurance contri-
        “Not everyone works in an office. Forcing          butions.”
        workers in physically demanding jobs like
        construction, agriculture or healthcare to          Read about our pension petition, page 5.
19

October 2017                                                                                  AgeingMatters

Celebrating Cisco in style
Cisco Systems was one of the big winners at the
Chambers Ireland Corporate Social Responsibility
Awards last month for their work with Age Action.
  A worldwide leader in IT and networking the
company is a key corporate partner for the Getting
Started computer training programme.

Volunteers                                           ▲ The Cisco team and Age Action’s Helen Murray
Cisco staff based in their Oranmore offices vol-     receiving the award from Minister Seán Kyne and Ian
unteer their time to run computer classes and        Talbot from Chambers Ireland.
have provided training to more than 60 local older
people.                                              Officer Helen Murray.
  “We’re delighted to see Cisco get recognised for    “Their support, and that of VMware in Cork who
their generosity and commitment to supporting        were also nominated for an award, is essential to
older learners,” said Getting Started Development    making Getting Started the success that it is.”

                                                                        q Lucan U3A

   U3Agroups                                                            Mary at lucanu3a@gmail.com.

                                                                        q Monaghan U3A
                                                                        Eamonn at (087) 918-6567
   q Active Virginians U3A           q Club 50, Donegal U3A
   Patricia at (087) 235-0515        Anne at Annegallagher60@
                                                                        q Newcastle, Dublin 22
                                     yahoo.ie
                                                                        U3A, Retired Active
   q An Cosán U3A Tallaght
                                                                        Men’s Social
   Imelda at (01) 462-8488           q Dublin City U3A                  Matt at (01) 458-9007
                                     John at (01) 201-7490
   q Ballymun U3A
   Peter at (087) 292-4001                                              q Roscommon U3A
                                     q Dun Laoghaire, Dalkey,           Sam at (01) 475-6989
                                     Killiney U3A
   q Ballyroan U3A                   Email dldk@gmail.com
   June at (01) 494-7030                                                q Rusheen Woods, Galway,
                                                                        U3A
                                     q Galway U3A                       Angela at rusheenwoodsu3a@
   q Blackrock U3A                   Livio Rocca at u3agalway@
                                                                        gmail.com
   Eileen at (087) 418-8607          gmail.com.

   q Blessington U3A                                                    q Sutton-Baldoyle U3A
                                     q Maynooth U3A                     Christine at (01) 832-3697
   Peter at (087) 815-1018           Helena at (01) 628-5128.

   q Bray U3A                                                           q Tramore U3A
                                                                        Mollie at molliehunt@eircom.
   Linda at (086) 045-1600
                                     For more information, email        net
                                     Sam O’Brien-Olinger, U3A
   q Carrick-on-Shannon U3A
   Margaret at (086) 837-2934        Development Officer, at u3a@       q Waterford U3A
                                     ageaction.ie or phone (01)         Josephine at (051) 871-037
                                     475-6989.
20

     AgeingMatters                                                                                                                              October 2017

     Have you a Heart of Gold?
     On 29 September Age Action                          and they show it every day in the
     launched our Heart of Gold                          support they provide for their
     Campaign and Emblem to help                         children and grandchildren.
     raise vital funds and awareness                      The Heart of Gold Campaign
     nationally.                                         will highlight this amazing contri-
       We’re calling on people of all                    bution as part of Positive Ageing
     ages to show they have a Heart                      Week every year.
     of Gold by purchasing a Heart
     of Gold Pin for €2 to celebrate                     If you would like to support this
     the contribution older people                       year’s campaign by buying a pin
     are making to their families and                    or making a donation, please
     communities.                                        contact fundraising@ageaction.ie
       Age Action believes that older                    or call our fundraising team at 01
     people truly have a Heart of Gold                   475 6989.

         Annual membership application
         I wish to join Age Action and enclose                                      STANDING ORDER
         €............ membership fee, plus €................                       To the Manager
         voluntary donation payable to Age Action                                   (Name of Bank/Building Society)���������������������
         Ireland Ltd.                                                               �����������������������������������������������������������������������
         If you are already an existing Age Action                                  Bank Address:�������������������������������������������������
         member and wish to renew your membership,                                  �����������������������������������������������������������������������
         please write your membership number here                                   �����������������������������������������������������������������������
         �����������������������������������������������������������������������   Please pay annually to Age Action Ireland,
                                                                                    Permanent TSB, 70 Grafton Street, Dublin 2,
         Full name:�������������������������������������������������������         BIC: IPBSIE2D
         (Block capitals please)                                                    IBAN: IE82 IPBS 9906 2587 7790 21
         Address:����������������������������������������������������������        the following amount €..............................������
         �����������������������������������������������������������������������   until further notice. Starting on: 1st day of
         Tel: �����������������������������������������������������������������    January 20..... .
         Email: �������������������������������������������������������������      Name:�������������������������������������������������������������
         (Block capitals please)                                                    (Block capitals please)
                                                                                    BIC: ���������������������������������������������������������������
         Date: ���������������������������������������������������������������     IBAN:���������������������������������������������������������������
                                                                                    Signature:��������������������������������������������������������
                                                                                    Please return to:
         FEES                                                                       Membership Development,
         €20 Individual – retired/unwaged                                           Age Action Ireland Ltd,
         €40 Individual – employed                                                  30/31 Lower Camden Street, Dublin 2.
         €60 Voluntary Body                                                         Email: membership@ageaction.ie
         €200 Statutory Agency                                                      Tel:       (01) 475 6989
         €500 Commercial                                                            Fax: (01) 475 6011
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