BEAUTIFUL SURREY HILLS YOGA RETREAT - Stunning Yoga Retreat 17th - 20th September 2021 - Ambika Yoga
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BEAUTIFUL SURREY HILLS
YOGA RETREAT
Stunning Yoga Retreat
17th - 20th September 2021
Relaxing and Rejuvenating Yoga, Meditation & Pranayama Retreat
with
Senior Yoga Teacher Alexa Kho-Hinkson
& Special Guests
Restore your body, mind and soul in September 2021 at the exclusive Kilnhanger property located in the beautiful quiet Surrey Hills, in the great British Countryside. Surrounded by amazing nature, this charming intimate location will re-balance a tired mind and body giving you the chance to deeply rest, and relax. Alexa Kho-Hinkson, Founder & Senior Yoga Teacher of Ambika Yoga will energetically lead this 4-Day Yoga retreat by teaching yoga, meditation, pranayama and yoga nidra for up to four hours per full day, and take pleasure in guiding you into a deeply therapeutic and restorative yoga practice with other like-minded yogi’s. This stunning Yoga Retreat location could not be more convenient from the UK and abroad having great connections to Guildford town, and a short scenic drive of the Surrey Hills, to the wonderfully hidden retreat location. This yoga retreat will not only restore you from within, but also positively change how you approach the last part of 2021.
Kilnhanger is an exclusive English retreat location
for yoga practitioners and teachers being just a
stones throw away from London. It is an ideal
place for nature lover’s to escape to and be
surrounded by tree’s, wildlife and gardens, all
within the fresh countryside air.
Offering delicious organic and ethically sourced
food served by our Private Chef in the house, each
day you will feel nourished and cleansed from
the inside, out. With time to relax within the cosy
living spaces or taking a pleasant stroll around
the beautiful vicinity, you will immediately feel a
positive shift from deep within.
With easy transport links from London Waterloo
train station in less than forty minutes, and a
peaceful short drive to Kilnhanger itself, you will
arrive at your destination with pure contentment,
and convenience.
THE RETREAT
• Up to four hours per full day of energising and therapeutic yoga, restorative yoga, yoga nidra, meditation
and pranayama with Alexa.
• Full board which includes delicious vegan pre-yoga bites and chia pots, a healthy hearty brunch, afternoon
snacks, an abundant evening dinner plus fruit, nuts and seeds throughout and catering all dietary requirements.
• Welcome drinks and snacks. Complimentary tea and water throughout.
• Full use of Kilnhanger facilities: Peaceful and Light Yoga Studio with underfloor heating and stunning
views, The Snug and Cosy Lounge areas for socialising and reading, The Garden with homegrown fruit and
vegetables, romantic flower beds and
idyllic orchard and rose garden.
• Beautiful Woodland Grounds for
walks and meditation in nature and
newly resurfaced tennis court set
amongst the Woodland area.
• Special Guests: Massage Therapist
Alison Jones offering deeply restoring
massage, and shiatsu, complimenting
your yoga and mediation practice
throughout the retreat.
ALEXA KHO-HINKSON Alexa Kho-Hinkson is the Founder of Ambika Yoga and Senior Therapeutics Specialist having started her Yogic journey in 2003. She became a regular practitioner of Yoga in 2006, and was then inspired to train to become a Yoga Teacher in 2008 at the International Sivananda Yoga Vendanta Ashram in Vrindavan, India. Alexa’s passion for teaching continued to grow as she learnt more about the deeply healing affects of Yoga through Anusara Yoga for her own health issues and her students. This led her into the realm of teaching Yoga Therapy where she has taught a vast number of private clients as well as group classes to manage their health issues, and in extreme cases avoid surgery, or medication. She now trains other upcoming Yoga Teachers about the subject of Yoga Therapy, and is a registered Senior Yoga Teacher with Yoga Alliance Professionals in the UK, as well as a member of the International Association of Yoga Therapists (IAYT). Throughout the years Alexa has gained recognition for her teaching from the NHS, OM Yoga & Lifestyle Magazine, Sweaty Betty and IKEA, and she is also an Ambassador for M Life; a Luxury, Eco & Social Conscious Brand.
Please be aware that arrival time to Kilnhanger on the Friday 17th September is no earlier than 3pm. Later arrivals that day are welcome, however the same package price will apply for the 3 nights stay. Departures on Monday 20th September will be by 11am. FRIDAY 17th SEPTEMBER 2021 • Welcome to Kilnhanger with complimentary tea and snacks • Introduction and guide to the facilities and rooms with Alexa • Evening Yoga, Meditation and Pranayama with Alexa • Delicious homemade vegan and vegetarian dinner • Massages available upon request at an additional cost SATURDAY 18th SEPTEMBER 2021 • Fresh fruit and pre-yoga bites, chia pots and tea • Mid morning energising yoga and pranayama with Alexa • Delicious homemade brunch catering all requirements • Free time to relax and rejuvenate in the house, gardens and woodland area • Massages available upon request at an additional cost • Complimentary afternoon tea and snack • Walks in the beautiful Woodland Area with Stunning views of Surrey • Late afternoon restorative yoga, yoga nidra and meditation • Nourishing evening homemade dinner SUNDAY 19th SEPTEMBER 2021 • Fresh fruit and pre-yoga bites, chia pots and tea • Mid morning energising yoga and pranayama with Alexa • Delicious homemade brunch catering all requirements • Massages available upon request at an additional cost • Free time to relax and rejuvenate in the gardens and woodland area • Complimentary afternoon tea and snack • Walks in the beautiful Woodland Area with Stunning views of Surrey • Late afternoon restorative yoga, yoga nidra, pranayama and meditation • Nourishing evening homemade dinner MONDAY 20th SEPTEMBER 2021 • Fresh fruit and pre-yoga bites, chia pots and tea • Morning energising yoga and meditation with Alexa • Delicious homemade brunch catering all requirements • Goodbyes!
Kilnhanger holds accommodation for solo travellers, shared twin and double rooms and a spacious triple or quad room. Limited en suites are available, therefore early booking is recommended. Please specify your choice of room and any sharing friends or partners so this can be catered for appropriately. A non- refundable deposit of £150 is required to hold your space and choice of room, where they will be allocated on a first come, first served basis. - Early Bird rate per person before Friday 20th June 2021: Single Room (en suite): £629 Single Room (shared bathroom): £589 Double or Twin Room: £569 Triple/Quad Room (en suite): £559 - Normal rate per person after Friday 20th June 2021: Single Room (en suite): £679 Single Room (shared bathroom): £639 Double or Twin Room: £619 Triple/Quad Room (en suite): £609 The special early bird price applies if your full deposit of £150 is received by Alexa Kho-Hinkson and cleared by Friday 20th June 2021. The remaining balance for early bird’s will be due and cleared no later than Friday 6th August 2021. After the early bird deadline the normal rate stated above will apply, with the initial deposit of £150 to hold your space, and all subsequent monies due no later than six weeks before the retreat itself (6th August 2021). Please note massages and travel to and from the retreat itself are not included in the price. Payments can be made by direct banking transfer facilities.
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