COLORADO MOUNTAIN COLLEGE
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COLORADO
MOUNTAIN COLLEGE
SPRING 2021 CLASS SCHEDULE
( C O N T I N U I N G E D U C AT I O N )
Glenwood Springs
Photo: Chelsea Self/
Glenwood Springs Post Independent
Registration is Open! Classes Start Jan. 18
CMC
GLENWOOD SPRINGS
Continuing Education Schedule
REGISTRATION
Please register as early as possible for the
classes you are interested in. Each class has
both a minimum and maximum number of
students who may enroll. To secure your
spot in classes and to ensure minimum
enrollment is met, it’s best to register early.
For credit classes, register no later than two
business days prior to the start of class. For
all noncredit Flex courses, please register no
later than the day before class and provide
an email address so we can send you the
class link.
GETTING STARTED DROPS & REFUNDS
Colorado Mountain College offers these To drop a class, students must fill out a
registration options, depending on your Class Add/Drop form and submit it to the
admissions status. front desk. To receive a refund, make sure
online coloradomtn.edu/register, the class is dropped by the listed refund
for all students. Current degree-seeking date in this publication or on the website.
students can register at Students that drop classes after the refund
basecamp.coloradomtn.edu date will not receive a refund.
fax (current students only)
in person TEXTBOOK INFORMATION
mail
Learning Materials Program (LMP) is a
Campus contact information and office flat rate library-like system that applies
hours are on the following page. to all required course materials based on
number of credit hours ($29/credit hour).
CREDIT CLASSES SeeColoradoMtn.edu/Textbooks for more
info.
Colorado Mountain College offers transfer-
level college classes at every location. You SCHEDULE/HOLIDAYS
can browse the complete schedule of these
classes at ColoradoMtn.edu/classes. Spring Break: March 15-19
Colorado Mountain College is dedicated to the principle of providing equal opportunity with regard to all current or prospective students and
employees in the application, admission and access to the College's programs and activities. The College does not discriminate on the basis
of age, race, color, ancestry, national origin, religion, creed, service in the uniformed services (as defined in state and federal law), veteran
status, sexual orientation, marital or family status, pregnancy, physical or mental disability, gender, gender identity or political ideas. To obtain
more information regarding non-discrimination policies, contact the College Title IX Coordinator, Department of Student Affairs, or the Vice
CMC Aspen Campus 2
2 CMC.
President ASPEN
of Human CAMPUS
Resources, at Colorado Mountain College, 802 Grand Avenue, Glenwood Springs, Colorado 81601, 970-945-8691.
ON THE COVER Local guitarist Mateo Sandate of the band Let
Them Roar offers a guitar class for beginners and intermedi-
ates. Follow along with Mateo from home in this online class
starting in February! Photo: Chelsea Self/Glenwood Springs
Post Independent. See page 20.
CONTENTS
05 ART & PHOTOGRAPHY 16 GIFT OF EDUCATION
FREE LECTURE SERIES
07 BUSINESS
18 KIDS’ ART & DANCE
08 CONCURRENT ENROLLMENT
CLASSES FOR HIGH SCHOOL 20 MUSIC
09 DANCE 21 NURSING (CNA)
10 ENGLISH AS A SECOND 22 OUTDOOR EDUCATION &
LANGUAGE FIELD COURSES
11 FOREIGN LANGUAGE 23 PHYSICAL ACTIVITIES
(Spanish)
25 REAL ESTATE
14 GED CLASSES
26 WRITING, LITERATURE &
12 HEALTH & WELLNESS HUMANITIES
14 INFORMATION TECHNOLOGY 27 SOPRIS THEATRE COMPANY
CAMPUS INFORMATION
Glenwood Springs / 1402 Blake Ave. Glenwood Springs, CO 81601 / 970.945.7486
Office Hours / Monday-Thursday, 8a-6p* / Friday, 8a-5p
Spring Valley / 3000 Co. Rd. 114 Glenwood Springs, CO 81601 / 970.945.7481
Office Hours / Monday-Friday, 8a-5p
*Evening closing hours vary with the academic calendar and dismissal of the latest evening class.
LOCATION KEY
GW CMC Glenwood Springs In-Person Course
SV CMC Spring Valley
Flex Course (see page 4 for information)
Online Anytime Course
do something MAJOR SPRING 2021
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Flex In-Person Online Anytime
Some class types may change and some in-person classes
may be cancelled if local public health orders warrant. Visit
coloradomtn.edu/trailmap for the latest information.
NOW MORE CHOICES
MORE CLASSES THAN EVER!
With many classes offered in the Flex format, you now have access to
classes offered at all of CMC’s eleven campuses, from Steamboat Springs
to Leadville, to Aspen and Rifle! You can register for Flex classes and join
remotely at specified days and times...wherever you are. Choose from Poetry
Writing offered by our Leadville Campus, or Physics from Steamboat, or Music
Appreciation from Edwards. Browse them all!
find credit classes at
https://coloradomtn.edu/classes
find continuing education classes at
https://coloradomtn.edu/community-education
4 CMC GLENWOOD SPRINGS
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Art & Photography
INTRODUCTION TO WATERCOLORS NONCREDIT
This four-session online class introduces beginners to watercolors. Students will learn basic sketching
and planning; color mixing and the use of tints and stains; wash techniques, and more. Popular local
teacher and artist Nicolette Toussaint delights in teaching drawing and painting and has previously
taught art at UC Berkeley’s San Francisco campus and at CMC and has been successfully teaching
online classes since March 2020. Supply list can be found at bit.ly/3lBobTX.
ART-9110 GW201 Sa 9- 11a 2/6-2/27 Toussaint Cost: $80 Refund: 2/4
ART-9110 GW202 Sa 9- 11a 4/3-4/24 Toussaint Cost: $80 Refund: 4/1
NATIVE WAYS: THE MEDICINE SHIELD NONCREDIT
The Medicine Shield (Medicine Wheel) has been used by generations of Native American tribes and
First Nations in Canada for health, healing, and as a tool for learning and teaching. We’ll explore
these varied traditions and symbolism for indigenous cultures and introduce modern interpretations.
Craft and create your own individual medicine shields to reflect your relationship with the self and the
natural world. In the second class, students share each other’s interpretation of their shields and how
it may reflect the teachings of the ancients and our current relationship with the natural world.
ART-9100 GW201 W 6:30-9p 2/10 & 3/3 GW Casper Cost: $50 Refund: 2/8
Express yourself in a new way! Paula Casper offers Native Ways: The Medicine Shield.
She has been practicing and studying indigenous traditions of the Americas and is
passionate about reconnecting humanity and the natural world.
Please register early to ensure your spot!
Each class has a limit, and popular classes will fill up. Also, each class
has a minimum number of students needed in order for it to be offered.
If we don’t reach that enrollment two business days before the class is
scheduled, it may be cancelled.
FOR KIDS’ ART & DANCE PLEASE SEE PAGES 18 & 19
COLORADOMTN.EDU 5
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PHOTOGRAPHY
INTRO TO PHOTOGRAPHY NONCREDIT
Increase your confidence with computers, understand Aperture, ISO, Shutter-Speed, RAW versus
JPEG, learn the basic functions of your camera so you can begin to photograph in control. Designed
for beginners, this class gives easy methods for image processing and tips for taking better
pictures by using composition techniques and developing your artistic eye. We will also learn a bit
about printing. We will use Lightroom and Photoshop. Instructor Klaus Kocher teaches for CMC’s
Photography Program and is well known within our community for his vast knowledge and skill in
photography.
ART-9130 GW201 W 6-8:30p 4/7-4/28 GW Kocher Cost: $95 Refund: 4/5
These courses require that students come to campus for class and to check-out equipment, and
students must uphold CMC’s Five Commitments to attend (coloradomtn.edu/covid19). Required text is
provided by CMC’s Learning Materials Program, a flat rate library-like system that applies to required
course materials based on number of credit hours ($29 per credit hour).
A ART-138 FILM PHOTOGRAPHY I & (3 CR)
Introduces black and white photography as a fine art medium and develops skills necessary for basic
camera and lab operations.
ART-138-SV01 F 9a-12:50p 1/22-5/7 SV Kocher In-District: $255 Refund: 2/8
+$50 course charge (nonrefundable)
A ART-242 ALTERNATIVE PROCESSES & (3 CR)
Explores several non-silver photographic processes including the Platinotype, Cyanotype, and
Van Dyke Brown printing techniques. Production of enlarged negatives from 35 mm negatives and
transparencies is required for contact printing for these processes.
ART-242-SV01 Th 2:30-5:20p 1/21-5/6 SV Johnston In-District: $255 Refund: 2/5
+$50 course charge (nonrefundable)
GETTING YOUR TEXTBOOKS!
LEARNING MATERIALS PROGRAM (LMP)
CMC is proud to offer students an innovative solution to providing textbooks. The LMP will
deliver your textbooks to you at the beginning of the semester. Books must be returned at
the conclusion of the semester or if a class is dropped.
A book symbol & in this course schedule will indicate if the course is part of the LMP.
Many of the programs offered at CMC are part of the LMP, though there are certain
programs that have been excluded.
LMP classes will be assessed a $29 per credit hour charge. Auditing students will not
be charged for textbooks and will have to order the book(s) independently. Please note
this is a flat program fee and some classes do not require textbooks.
Textbooks must be returned within seven days of dropped courses or by the last date
of the semester to avoid the automatic buy-out charges which are based upon the
textbook price.
For more information on receiving and returning books for the LMP can be found at
coloradomtn.edu/textbooks.
6 CMC GLENWOOD SPRINGS
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Business Classes
These online classes are taught by LARRY WILLIAMS, a 40-year business and marketing
strategist who has contributed to the success and growth of small businesses and Fortune 250
companies. He is an independent certified speaker, coach and trainer for The John Maxwell Team
specializing in leadership development.
SO YOU WANT TO START A BUSINESS NONCREDIT
Course outlines the various factors you need to consider and evaluate if you are contemplating
starting your own business, including types of businesses, types of entrepreneurs, and key market
factors. Create and validate a value proposition to generate confidence that a viable market exists for
your proposed product and develop a compelling and concise pitch for your idea.
BUS-9100 GW201 Tu 6:30-8p 1/19-1/26 Williams Cost: $39 Refund: 1/15
INCREASE YOUR TRAFFIC - INTERNET MARKETING NONCREDIT
In today’s ever-changing world, getting “found” on the internet by your customers is more important
than ever! This hands-on class will help you create and design an effective website and outline a
social media strategy to improve your online presence and increase online sales.
BUS-9100 GW204 Th 6:30-8p 1/28-2/4 Williams Cost: $39 Refund: 1/26
CREATING A ONE-PAGE BUSINESS PLAN NONCREDIT
Course outlines the components of a one-page, comprehensive, and straight-forward business plan.
Explores the popular Business Generation Model and the Lean Canvas formats initially developed
by Eric Reis. Get the tools to capture on a single page a comprehensive overview of your market and
product production process, including a basic cash flow analysis.
BUS-9100 GW202 Tu 6:30-8p 2/9-2/16 Williams Cost: $39 Refund: 2/5
WRITING EFFECTIVE COPY THAT SELLS NONCREDIT
As copywriter Justin Ford once said, “Every successful business person must be able to sell through
the art of the written word.” The good news is that you don’t need to be a trained wordsmith to create
effective copy writing! Learn the keys to writing results-driven copy that increases profits.
BUS-9100 GW205 Th 6:30-7:30p 2/18-2/25 Williams Cost: $26 Refund: 2/16
CREATING A GO-TO-MARKET STRATEGY NONCREDIT
Course outlines the considerations and actions that are required to take a solid plan that defines a
business and moves you forward with an action plan. Examine 15 critical considerations that must be
included in a go-to-market strategy, including success metrics.
BUS-9100 GW203 Tu 6:30-8p 3/2-3/9 Williams Cost: $39 Refund: 2/26
GETTING FOUND ON THE INTERNET HIGHWAY: SEO & SEM NONCREDIT
In real estate, they say that the key to success is location, location, location. On the Internet highway,
it’s keywords. . . and more. Focuses on eleven keys to Search Engine Optimization (SEO) and why
Search Engine Marketing (SEM) can be money well spent.
BUS-9100 GW206 Th 6:30-8p 3/11-3/18 Williams Cost: $39 Refund: 3/9
MULTIPLYING SALES RESULTS USING LEAD FUNNELS NONCREDIT
Savvy Internet marketers use sales funnels—a multi-step process that moves browsers into buyers—
to capture leads and then build their revenue. Learn the basics of building and implementing
successful sales funnels, review sales funnel principles, and look at several examples of typical
funnels used for various purposes. The second class meeting will focus on building funnels for
students’ specific applications to meet goals and objectives.
BUS-9100 GW207 Th 6:30-8p 4/8-4/15 Williams Cost: $39 Refund: 4/6
Please register early to ensure your spot!
Each class has a limit, and popular classes will fill up. Also, each class
has a minimum number of students needed in order for it to be offered.
If we don’t reach that enrollment two business days before the class is
scheduled, it may be cancelled. COLORADOMTN.EDU 7
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Business continued
KNOW YOUR RIGHTS: LANDLORD-TENANT LAW NONCREDIT
Learn what you need to know when you rent. It is important for all tenants to be aware of their rights
under Colorado law. In this class, the instructor will address common situations and answer your
questions. Topics covered include: What do I need to know when entering into a lease? How do I
protect myself from claims of pre-existing damage? How can I get my landlord to make repairs? Help,
I am being evicted, so what can I do now? My lease is ending, what are my options? How do I collect
my security deposit after moving out?
BUS-9100 GW208 Th 6:30-8p 2/18 Alpine Legal Cost: FREE Refund: 2/16
Glenwood Center hosts “Ask and Answer” Virtual Office Hours
with Counselor Cory Rikard
Mondays, 5-6pm & Thursdays, 6-7pm
For general questions regarding classes, financial aid,
and registration to anything else related to your CMC
academic pathway. Join us in the virtual counseling at
cmc.webex.com/meet/crikard2 (five minute sessions, one
student allowed per session).
Concurrent EnrollmentFORforHIGHHigh
CONCURRENT ENROLLMENT School
SCHOOL Students
STUDENTS
Want to avoid student loans? Looking for free college credit or job training?
Local high school students enrolling in Colorado Mountain College classes can earn college
credit before graduating! Classes offered at high school and college campuses. Credits
count towards:
PROFESSIONAL CERTIFICATES
2-YEAR ASSOCIATE’S DEGREES
GENERAL EDUCATION/GUARANTEED TRANSFER CREDITS
SEE YOUR HIGH SCHOOL COUNSELOR TO REGISTER! For more information, contact:
WYNTER CORTE / CEPA Coordinator / 970-947-8442 / wgcorte@coloradomtn.edu
8 CMC GLENWOOD SPRINGS
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Dance Classes
INTERMEDIATE BALLET NONCREDIT
Intermediate ballet is about learning and practicing a traditional art form in a fun and relaxed
setting with great music and an engaging atmosphere. Students will learn basic and more advanced
movements, get a great workout, gain strength and flexibility, and develop some musicality in the
process. A sense of humor and adventure is helpful. Wear yoga clothes and socks or leotards and
tights, and bring a water bottle. No class on 3/24.
DAN-9100 GW201 M 5:30-7p 1/18-2/8 GW Peterson Cost: $53 Refund: 1/15
DAN-9100 GW202 M 5:30-7p 2/15-3/15 GW Peterson Cost: $67 Refund: 2/12
DAN-9100 GW203 M 5:30-7p 3/29-5/3 GW Peterson Cost: $80 Refund: 3/26
BEGINNING SWING DANCE NONCREDIT
Students will learn the basics of Jitterbug swing dancing with a partner. They will learn the basic
swing step as well as turns, spin, dips, and other fun moves. This is a great way to get some exercise,
enjoy meeting people, and be able to improvise great dance moves at a party, wedding, or other
social dance. Due to COVID-19, partners will be required for this class.
DAN-9100 GW207 F 6:30-8:30p 4/9-4/30 GW Lewber Cost: $68 Refund: 4/7
THE JOY OF DANCE NONCREDIT
With her love of music of different genres, Maurine will teach a fun dance combination each week set
to upbeat music. Class will follow the structure of a traditional dance class beginning with movement
influenced from modern dance and ballet, and will be infused with some creativity and choreography
that all can enjoy. Come and dance for fun, for expression, for the joy of moving. All levels are
welcome, from the trained dancer to the person who just likes to move! Our goal is to smile, laugh,
have fun moving, and to infuse the evening with the joy of dance!
DAN-9100 GW205 Tu 6:45-7:45p 3/2-3/30 GW Taufer Cost: $36 Refund: 2/26
DAN-9100 GW206 Tu 6:45-7:45p 4/6-4/27 GW Taufer Cost: $36 Refund: 4/2
FOR KIDS’ ART & DANCE PLEASE SEE PAGES 18 & 19
Maurine Taufer has taught, choreographed and directed
students of all ages for over 30 years, at CMC, at the former
Glenwood Springs Center for the Arts, private studios, public
schools, and at a university. Her background is primarily in
modern dance, but she enjoys weaving lots of styles and
musical genres into her classes.
Please register early to ensure your spot!
Each class has a limit, and popular classes will fill up. Also, each class
has a minimum number of students needed in order for it to be offered.
If we don’t reach that enrollment two business days before the class is
scheduled, it may be cancelled.
L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE
IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE
& TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4
FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES
COLORADOMTN.EDU 9
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English as a Second Language
C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
All ESL classes are online using WebEx or Zoom.
Todas las clases de ESL son en línea
usando WebEx or Zoom.
Learn English at CMC! ¡Aprenda inglés en CMC!
You can register now for English Puede inscribirse para las clases de
classes. Classes begin January inglés ahora. Las clases empiezan el
18. 18 de enero.
To view information about the classes and how to register, please visit:
Para ver toda la información sobre las clases y como registrarse, visite:
www.ColoradoMtn.edu/esl
TRANSLATION & INTERPRETATION
TRI-101 INTRODUCTION TO TRANSLATION & INTERPRETATION & (3 CR)
Presents an introduction to translation and interpretation including basic principles, procedures,
and techniques; a portrait of work duties of the various types of translators and interpreters; and
theoretical foundations for translation and interpretation. Requires a SCAPE score over 800 or a
CASAS score over 240. Required text is provided by CMC’s Learning Materials Program, a flat rate
library-like system that applies to required course materials based on number of credit hours ($29 per
credit hour).
TRI-101-RL01 F 9-11:50a 1/22-5/7 Velasco In-District: $255 Refund: 2/8
10 CMC GLENWOOD SPRINGSC OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Foreign Language
For all Spanish language classes noting a required text (&):
The required text is provided by CMC’s Learning Materials Program (LMP). This is a flat rate library-
like system that applies to all required course materials based on number of credit hours ($29 per
credit hour). For questions related to LMP see Basecamp or contact your Campus.
Students who do not need this class for a degree or credit are encouraged to audit the course.
CONVERSATIONAL SPANISH
SPA-101 CONVERSATIONAL SPANISH I & (3 CR)
This introductory course is designed for students with no prior Spanish language experience. Topics
include basic introductions, greetings and farewells, schedules, telling time, days of the week and
common activities including work, sports and leisure, places in the community, description of the
family and using the present tense.
SPA-101-GW01 W 6-7:50p 1/20-5/5 Moore In-District: $255 Refund: 2/4
SPA-102 CONVERSATIONAL SPANISH II & (3 CR)
Prerequisites: SPA-101
This course continues the development of language skills studied in Spanish 1. Students are engaged
actively with each other as they discuss topics like travel, weather, shopping, food, ordering in a
restaurant and daily life activities. Grammar topics include a review of present tense, talking about
likes with the verb gustar, and the past tense.
SPA-102-CB01 Th 6-7:50p 1/21-5/6 Kauffman In-District: $255 Refund: 2/5
SPA-202 CONVERSATIONAL SPANISH IV & (3 CR)
Prerequisites: SPA-201
The material will continue to cover intermediate level conversational patterns, expressions, and
grammar.
SPA-202-CB01 M 6-7:50p 1/18-5/3 Bujan In-District: $255 Refund: 2/2
TRANSFER-LEVEL SPANISH
These are fully online courses with no required class meeting times. In addition to independent work
online, each week, at your convenience, you will connect with other students in the class to complete
Partner Chats via the online Textbook Platform. Required Technology: Computer with built-in mic
and speaker or headset and access to high speed internet. Online Access code also required for the
course. Please contact the instructor if you have questions about the course or placement into the
course. Dr. S. Smith (970) 947-8459. Full descriptions of all classes at coloradomtn.edu/classes.
A SPA-111 SPANISH LANGUAGE I & (5 CR)
SPA-111-DS21 Online class 1/25-5/7 Smith In-District: $425 Refund: 2/9
A SPA-112 SPANISH LANGUAGE II & (5 CR)
Prerequisites: SPA-111
SPA-112-DS21 Online class 1/25-5/7 Smith In-District: $425 Refund: 2/9
L SPA-211 SPANISH LANGUAGE III & (3 CR)
Prerequisites: SPA-112
SPA-211-DS21 Online class 1/25-5/7 Smith In-District: $255 Refund: 2/9
L SPA-212 SPANISH LANGUAGE IV & (3 CR)
Prerequisites: SPA-211
SPA-212-DS21 Online class 1/25-5/7 Smith In-District: $255 Refund: 2/9
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Health & Wellness Classes
SMART KIDS, SMART NUTRITION
It is true: you are what you eat. Emily talks about how
your child’s diet can help support healthy attention
spans, give them stable energy levels throughout the
day, and provide their body with all of the essential
nutrients necessary for a healthy, growing brain.
HWE-9110 GW212 Tu 5:30-6:30p 1/12
Ipsen Cost: FREE
Emily Ipsen, CHN, CNTP, MNT, is a Nutrition Therapy
Practitioner, adventure enthusiast, Manager of the Nutrition
Education Department and the Nutritional Health Coach
at Natural Grocers in Glenwood Springs. Fueled by outdoor
activities and her love for nourishing foods, Emily’s passion is
empowering others through nutrition education and lifestyle
integrations, to support one’s own health journey towards
becoming their most vibrant self.
FREE LUNCH AND LEARN SERIES NONCREDIT
Join us online for a series of FREE nutrition educational classes presented by CMC and Natural
Grocers. These classes will meet online at the specified date and time.
GOT CHOCOLATE?
Indulge in a chocolatey daze of delectable sweetness when you discover everything there is to know
about the smooth, satisfying richness that is irresistible! Learn how to treat yourself the right way.
Your mouth loves it, and your body will thank you.
HWE-9110 GW207 Th 12:30- 1p 2/11 Ipsen Cost: FREE
TASTY TUMERIC
Learn why turmeric is called “The Spice of Life.” Acting as a free radical scavenger and supporting
healthy inflammatory levels in the body, turmeric supports healthy skin, immune system functioning,
joints, and over-all mobility... need we say more? We’ll answer your questions and teach you all about
this incredible natural herb.
HWE-9110 GW208 Th 12:30- 1p 2/18 Ipsen Cost: FREE
WHAT’S THE FERMENTED FUSS?
Come to our fermented fast class and discover what all the fermented fuss is about. How can
these foods that are rich in probiotic bacteria support your microbiome and digestive system, thus
promoting a healthy immune system? We will break it down for you and teach you how it can support
your overall health!
HWE-9110 GW209 Th 12:30-1p 2/25 Ipsen Cost: FREE
CRUCIFEROUS CUISINE
What are they and what benefits do they provide? Discover the best cooking methods to help
maintain their nutrient density and unique flavor profiles. Remember, if cauliflower can become pizza,
YOU can do anything!
HWE-9110 GW210 Th 12:30-1p 3/4 Ipsen Cost: FREE
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Wellness Coach Donna Lee Humble offers the Got Peace? series. Sign up for all four
workshops for a discounted total cost of $80. Inquire with the Glenwood Center Front Desk
to receive the discount after registering and attending all classes.
GOT PEACE? CHANGE YOUR METABOLISM - REFINE YOUR HEALTH
If you are feeling fatigued and confused about what to eat or perhaps suffering with mysterious
symptoms, or just can’t seem to lose those last few pounds…this class will give you four simple
strategies to reset your metabolism - for good.
HWE-9110 GW201 Th 6-7:30p 2/4 GW Humble Cost: $25 Refund: 2/2
GOT PEACE? END CHRONIC BUSYNESS NONCREDIT
Are you frazzled and fatigued from your endless “to do” list? Does the clock run down but your list
remains long? Come and learn the three techniques that are sure to bring balance to your life. You
will leave class with some tools that will instantly help you tackle that “to do” list with time left over.
HWE-9110 GW202 Th 6-7:30p 3/4 GW Humble Cost: $25 Refund: 3/2
GOT PEACE? NIP CYCLICAL THINKING NONCREDIT
Is overthinking causing you undue stress or resulting in the loss of precious sleep? You will learn how
to reframe such negative thinking that tends to only produce more anxiety with just four simple steps
and the results will free you from these detrimental thoughts and help you sleep like a baby!
HWE-9110 GW203 Th 6-7:30p 4/1 GW Humble Cost: $25 Refund: 3/30
GOT PEACE? EMPOWERING EMOTIONAL RELEASE NONCREDIT
Are you currently plagued with emotional overwhelm? Ready to jump off this emotional roller coaster
and start living a more centered life? You will learn three easy steps that will get you back to center in
less than 90 seconds and help move you forward to a more balanced life.
HWE-9110 GW204 Th 6-7:30p 5/6 GW Humble Cost: $25 Refund: 5/4
MINDFUL BREATHING FOR OPTIMAL HEALTH NONCREDIT
John Norton developed this new class to maximize respiratory health and boost your immune system
in the age of COVID. Topics include: 1) the latest science-based deep breathing techniques to keep
your lungs and sinuses healthy and infection-free; 2) easy-to-learn stretches that will improve your
posture, flexibility, and help to increase your lung capacity; and 3) simple, yet profound, ways to
manage your own moods and relieve stress, PTSD, trauma, and depression.
HWE-9110 GW205 W, F 7:45-8:15a 1/20-3/19 Norton Cost: $66 Refund: 1/18
HWE-9110 GW206 W, F 7:45-8:15a 3/31-5/7 Norton Cost: $44 Refund: 3/29
GET FIRST AID & CPR SKILLS HERE
These classes are held in person at the CMC Glenwood Center and students must uphold CMC’s Five
Commitments to attend (coloradomtn.edu/covid19). Required text is PROVIDED by CMC’s Learning
Materials Program, a flat rate library-like system that applies to required course materials based on
number of credit hours ($29 per credit hour).
HPR-102 CPR FOR PROFESSIONALS & (.5 CR)
HPR-102-GW01 Sa 8a-5p 2/27 GW Kroesen In-District: $42.50 Refund: 2/25
HPR-102-GW02 Sa 8a-5p 3/27 GW Kroesen In-District: $42.50 Refund: 3/25
HWE-103 COMMUNITY FIRST AID & CPR & (.5 CR)
HWE-103-GW01 Sa 8a-5p 4/24 GW Kroesen In-District: $42.50 Refund: 4/22
COLORADOMTN.EDU 13do something MAJOR SPRING 2021
C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
CMC WILL HELP YOU
PREPARE FOR YOUR HIGH
SCHOOL EQUIVALENCY
DIPLOMA AND/OR YOUR
WORKFORCE DIPLOMA.
CMC will offer High School
Equivalency (GED) classes
this spring in the Flex for-
mat. Flex courses will have
a designated class sched-
ule that will include virtual
meetings conducted using
videoconferencing technol-
CMC helps you prepare ogy like Webex or Zoom.
for your high school Students must have access
to technology to attend the
equivalency diploma Webex or Zoom sessions.
REGISTER FOR CLASSES AT:
JOIN OUR PREP CLASSES STARTING ONLINE JAN. 18 ColoradoMtn.edu/ged
Information Technology
GETTING TO KNOW YOUR COMPUTER NONCREDIT
Learn the basics of getting along with your computer! We’ll use fun mouse activities to get you
familiar with clicking versus double-clicking, different ways of scrolling, the most effective ways of
using the internet and searching for topics you’re interested in, plus some more skills such as logging
in, picking good passwords, and being safe with your email and downloads. You will also learn how to
file things efficiently on your computer and how to find them again.
CIS-9140 GW201 Tu 9-11a 4/6-4/27 GW Watson Cost: $79 Refund: 4/2
BEGINNING EXCEL NONCREDIT
Introduces the basics of worksheet operations using Microsoft Excel 2016. Topics include data entry,
formatting, formulas, functions, printing, and file management. Intended for beginners who have
no experience with Excel, but do have basic computer skills. This class will meet in person at the
Glenwood Center.
CIS-9100 GW201 Tu 9a- 12p 5/4 GW Watson Cost: $29 Refund: 4/30
MGD-114 ADOBE INDESIGN & (3 CR)
Introduces students to InDesign, a page layout program which integrates seamlessly with other
Adobe design programs. InDesign delivers creative freedom and productivity to desktop publishing.
Online discussions and independent projects supplement hands-on work. Required text is provided by
LMP. Learning Materials Program (LMP) is a flat rate library-like system that applies to all required
course materials based on number of credit hours ($29 per credit hour).
MGD-114-DS01 Online class 1/25-5/7 Wodlinger In-District: $255 Refund: 2/9
14 CMC GLENWOOD SPRINGSC OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
PREPARE
FOR YOUR
IT CAREER
COMPUTER & NETWORKING TECHNOLOGY
These flex courses below combine a live video classroom with required live video meeting times with
the instructor and classmates with online learning activities. These courses also may include optional
on-campus meetings that you can choose to either attend in-person or by live video. All lessons
conducted will be offered by live video so you can choose to attend either way. Additional online
assignments may be done on your own time once the assignment is released in Canvas and turned in
by the due date.
CNG-121 COMPUTER TECHNICIAN I: A+ & (4 CR)
Prerequisites: College-level composition and reading placement
CIS-121-GW55 Th 6p-9p 1/21-3/11 Bowen In-District: $340 Refund: 1/28
CNG-122 COMPUTER TECHNICIAN II: A+ & (4 CR)
Prerequisites: CNG-121
CIS-122-GW55 Th 6p-9p 3/25-5/6 Bowen In-District: $340 Refund: 3/31
CNG-131 PRINCIPLES OF INFORMATION ASSURANCE & (3 CR)
Prerequisites: CNG-124
CIS-131-GW55 T 6-8:50p 1/19-3/9 Arnette In-District: $255 Refund: 1/26
CNG-132 NETWORK SECURITY FUNDAMENTALS & (3 CR)
Prerequisites: CNG-124
CIS-132-GW55 T 6-8:50p 3/23-5/4 Arnette In-District: $255 Refund: 3/29
CNG-212 CONFIGURING WINDOWS SERVER ENVIRONMENT & (4 CR)
Prerequisites: College-level composition and reading
CIS-212-GW55 M 6-9p 1/18-5/3 Hanrahan In-District: $340 Refund: 2/2
CNG-262 CISCO NETWORK ASSOCIATE III & (5 CR)
Prerequisites: CNG-261
CIS-262-GW55 W 6-9p 2/10-4/21 Farmer In-District: $425 Refund: 2/22
L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE
IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE
& TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4
FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES
COLORADOMTN.EDU 15do something MAJOR SPRING 2021
CMC’s GlenwoodDAYCenterT I GIFT
C O U R S E CO D E ME DAT E S
OFL O C EDUCATION
FACULTY CO S T R E FUN D
FREE LECTURE SERIES
These events are free and open to the public. We will plan on offering these events
online, but if public health orders change, we may be able to host them in person at
the Glenwood Center. Please join us! If you plan to attend, RSVP to Annmarie Deter at
adeter@coloradomtn.edu.
JAN 28 HEALTHY BEHAVIOR
6:30-8PM CHANGE BY DESIGN
with JESSIE DUNCANSON
Healthy lifestyle behaviors are the foundation of
wellness and quality of life. Reset, redefine and regain
creative control of your personal, preventive wellness
path with resilience and self-awareness. Learn the
basic tools needed to put your plan into action.
IMMUNE SUPPORT 101
with EMILY IPSEN
Just like the rest of your body – especially
now more than ever – the immune system
FEB 9
requires optimal nutrition to function at its
6:30-8PM
best. Keeping your immune system fueled
with the right foods and herbs will ensure
that your body is able to handle whatever
might come its way this winter. Move
forward in 2021 with this essential immunity
“tool-kit”. Emily Ipsen is a Nutrition Therapy
Practitioner (see her full bio on page 12).
THE SUN DOES SHINE is the story
of Anthony Ray Hinton, who in 1985
was wrongly convicted of two counts
of capital murder and spent 30 years
on death row at Holman State Prison
in Alabama. This book will have you
reflecting on the need for criminal
justice reform, while at the same time
rejoicing in Hinton’s ability to find
freedom, hope, and joy in the darkest
of environments and times.
FEB 24 & 25
7PM
16 CMC GLENWOOD SPRINGSC OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
FIVE TOOLS THAT MAKE GRIZZLY
CREEK FIRE RESTORATION POSSIBLE
with ROARING FORK OUTDOOR
VOLUNTEERS & GLENWOOD
CANYON RESTORATION ALLIANCE
Last year the Grizzly Creek Fire burned
32,000 acres across Glenwood Canyon.
Starting this spring, Roaring Fork Outdoor
Volunteers – leading the Glenwood Canyon
Restoration Alliance – will renew landscape
MAR 4
and community through collective action. In 6:30-8PM
this talk learn how the multi-year restoration
effort will move successfully from beginning to middle to its eventual finish. Come
prepared to get your questions answered!
EXTREME FIRE
APR 15
6:30-8PM with INFORMATION OFFICER KALE CASEY
Colorado’s 2020 wildfire season was record
shattering in every way. Information Officer Kale
Casey served as one of the lead Information
Officers for 50 days on both the Grizzly Creek
and Cameron Peak Fires. Having spent 23 years
living on Colorado’s Western Slope, this 14-year
wildfire veteran now based in Alaska will share
insights and Firewise principles so that you can
take meaningful action to protect your property
or business.
READ WITH US
Participate in Colorado Mountain College’s Com-
mon Reader program and explore The Sun Does
Shine, along with your community. The Common
Reader program is designed to encourage learning
conversations among staff, faculty, students and
community members. And meet the author during
our hosted virtual events.
More details at:
coloradomtn.edu/community-partnerships/common-reader
COLORADOMTN.EDU 17do something MAJOR SPRING 2021
C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Kids’ Art & Dance
When registering for Kids & Teen classes, please use the child’s name and date of birth (not the parent’s).
ART
Children will have hands-on experiences with drawing, painting, collage and sculpture. Instructor
Thelma Zabel’s specialty is welcoming children to the joy of creating by starting each art class with a
children’s book or a famous work of art as a motivation. Projects emphasize using the elements of art
to create uniquely individual pieces. Over the years she has taught and directed programs for children
as well as instructing teachers in methods of instruction including art, literature, and movement
embedded in the curriculum. Bring an old shirt or smock because creating can be a messy endeavor.
ART (FOR AGES 3.5 - 5) NONCREDIT
ART-9190 GW201 Tu 9:30-10:30a 2/2-2/23 GW Zabel Cost: $38 Refund: 1/29
ART-9190 GW204 W 9:30-10:30a 2/3-2/24 GW Zabel Cost: $38 Refund: 2/1
ART-9190 GW202 Tu 9:30-10:30a 3/2-3/30 GW Zabel Cost: $38 Refund: 2/26
ART-9190 GW205 W 9:30-10:30a 3/3-3/31 GW Zabel Cost: $38 Refund: 3/1
ART-9190 GW203 Tu 9:30-10:30a 4/6-5/4 GW Zabel Cost: $48 Refund: 4/2
ART-9190 GW206 W 9:30-10:30a 4/7-5/5 GW Zabel Cost: $48 Refund: 4/5
ART (FOR AGES 5 - 7) NONCREDIT
ART-9190 GW207 W 3:30-4:30p 2/3-2/24 GW Zabel Cost: $38 Refund: 2/1
ART-9190 GW208 W 3:30-4:30p 3/3-3/31 GW Zabel Cost: $38 Refund: 3/1
ART-9190 GW209 W 3:30-4:30p 4/7-5/5 GW Zabel Cost: $48 Refund: 4/5
ART (FOR AGES 8 - 11) NONCREDIT
ART-9190 GW210 W 2:30-3:30p 2/3-2/24 GW Zabel Cost: $38 Refund: 2/1
ART-9190 GW211 W 2:30-3:30p 3/3-3/31 GW Zabel Cost: $38 Refund: 3/1
ART-9190 GW212 W 2:30-3:30p 4/7-5/5 GW Zabel Cost: $48 Refund: 4/5
DANCE
BALLET JAZZ DANCE (FOR AGES 10 - 14) NONCREDIT
This class will be a combination of lyrical ballet and jazz dance with time split between the two
genres. Students will learn technique and skill while gaining self-awareness and developing
expression through dance. Wear form fitting clothes, preferably leotard and leggings. Ballet shoes
as well as jazz shoes are required. Students may contact the instructor, Laura Bahr (970-618-7579),
if they have trouble obtaining the necessary shoes, to receive registration approval, or with general
questions.
DAN-9110 GW210 W 6-8p 2/3-2/24 GW Bahr Cost: $76 Refund: 2/1
DAN-9110 GW211 W 6-8p 3/3-3/31 GW Bahr Cost: $76 Refund: 3/1
DAN-9110 GW212 W 6-8p 4/7-5/5 GW Bahr Cost: $95 Refund: 4/5
CREATIVE DANCE (FOR AGES 4 - 6) NONCREDIT
This class emphasizes beginning technique and understanding of dance while learning the
fundamentals. Along with a better understanding of dance, children will learn better attention,
following directions, motor, and coordination skills. Instructor Amanda Chenoweth grew up in
Glenwood. She has danced from a young age and has taught dance since she was 16 years old.
DAN-9110 GW207 W 4:45-5:45p 2/3-2/24 GW Chenoweth Cost: $38 Refund: 2/1
DAN-9110 GW208 W 4:45-5:45p 3/3-3/31 GW Chenoweth Cost: $38 Refund: 3/1
DAN-9110 GW209 W 4:45-5:45p 4/7-5/5 GW Chenoweth Cost: $48 Refund: 4/5
18 CMC GLENWOOD SPRINGSC OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Kid & Teen Classes will not meet the week of 3/22.
CREATIVE DANCE: (FOR AGES 3.5 - 5) NONCREDIT
Children will experience the foundations of dance, including introductions to ballet and modern
dance techniques. Rhythm and music as well as creative activities will keep us flowing in an inclusive
and fun class. Children will explore and expand movement skills and listening skills while working
together and tapping into creativity. With many years of teaching, directing and choreographing, Ms.
Maurine Taufer is a warm and welcoming instructor who aims to instill a love of dance and movement
while helping children improve skill and increase confidence and artistic expression. Children should
plan on either ballet shoes or bare feet....socks or footed tights are too slippery on the floor.
DAN-9110 GW213 Tu 10:30-11:30a 2/2-2/23 GW Taufer Cost: $38 Refund: 1/29
DAN-9110 GW216 W 10:30-11:30a 2/3-2/24 GW Taufer Cost: $38 Refund: 2/1
DAN-9110 GW214 Tu 10:30-11:30a 3/2-3/30 GW Taufer Cost: $38 Refund: 2/26
DAN-9110 GW217 W 10:30-11:30a 3/3-3/31 GW Taufer Cost: $38 Refund: 3/1
DAN-9110 GW215 Tu 10:30-11:30a 4/6-5/4 GW Taufer Cost: $48 Refund: 4/2
DAN-9110 GW218 W 10:30-11:30a 4/7-5/5 GW Taufer Cost: $48 Refund: 4/5
DANCE: (FOR AGES 5 - 7) NONCREDIT
This class will go over basic jazz technique while blending lyrical style dance. Students will learn
both choreographed and creative movement throughout the class. Fast rhythmic style of jazz while
incorporating the slow intentional movements of lyrical dance will be emphasized as well as the
beginning steps and combinations. Instructor Amanda Chenoweth grew up in Glenwood. She has
danced from a young age and has taught dance since she was 16 years old.
DAN-9110 GW201 W 2:30-3:30p 2/3-2/24 GW Chenoweth Cost: $38 Refund: 2/1
DAN-9110 GW202 W 2:30-3:30p 3/3-3/31 GW Chenoweth Cost: $38 Refund: 3/1
DAN-9110 GW203 W 2:30-3:30p 4/7-5/5 GW Chenoweth Cost: $48 Refund: 4/5
DANCE: (FOR AGES 8 - 11) NONCREDIT
This class will incorporate creative content from the students into dance concepts. Intermediate
dance steps and combinations will be taught and the children will gain a beginning understanding of
choreography and creative movement. Instructor Amanda Chenoweth grew up in Glenwood. She has
danced from a young age and has taught dance since she was 16 years old.
DAN-9110 GW204 W 3:30-4:30p 2/3-2/24 GW Chenoweth Cost: $38 Refund: 2/1
DAN-9110 GW205 W 3:30-4:30p 3/3-3/31 GW Chenoweth Cost: $38 Refund: 3/1
DAN-9110 GW206 W 3:30-4:30p 4/7-5/5 GW Chenoweth Cost: $48 Refund: 4/5
JAZZ TECHNIQUE & CHOREOGRAPHY NONCREDIT
Focuses on Jazz fundamentals, such as body isolations, leaps and turns, performance qualities, and
complex rhythms and patterns. In addition to stretch and strength exercises that support proper Jazz
technique, dancers will be exposed to style variations from Broadway, Street, and Contemporary.
Short pieces of jazz choreography will be provided throughout this course, to further challenge the
dancer’s physical and mental capabilities. Emily Ipsen has danced professionally with Rogue Dance
CO where she taught contemporary choreography jazz and ballet.
DAN-9110 GW219 Th 6:45-7:45p 4/1-5/6 GW Ipsen Cost: $57 Refund: 3/30
MOVEMENT FOR CHILDREN WITH SPECIAL NEEDS (AGES 6-13) NONCREDIT
Every child can enjoy dance! This inclusive dance class for children with special needs provides a
sensory-rich experience and allows students to gain balance and muscle control, express emotion,
and engage in a social atmosphere. Dance is a great way for children with special needs to improve
motor skills, confidence, and socialization. Through patterns, sequencing, and repetition, students
will learn movement, rhythm, and different types of dance. Some creative movement and yoga are
incorporated as well. Instructor Amanda Chenoweth is an occupational therapy graduate with a
dance background and experience teaching special needs children. Please contact Annmarie Deter at
970.947.8477 with any questions.
DAN-9110 GW213 Tu 4:15-5:15p 4/6-4/27 GW Chenoweth Cost: $38 Refund: 4/2
COLORADOMTN.EDU 19do something MAJOR SPRING 2021
C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Music
SAYING SOMETHING ON GUITAR NONCREDIT
Over four weeks, this online class will focus on finding ways to express ourselves on the guitar with
a goal of sharing one song by the end of our course. Ideal for beginner to intermediate students
interested in playing the guitar and willing to do the work. Instructor Mateo Sandate is a professional
guitarist who studied Jazz Guitar at the University of North Texas and holds multiple degrees. He
is the founder of the Guitar Academy at Steve’s Guitars, as well as an in-school guitar instructor for
Jazz Aspen, and classical guitar instructor for the Aspen Music Festival’s Lead Guitar program. He is
also a founding member of the award-winning local band Let Them Roar.
MUS-9110 GW201 Tu, Th 7-8p 2/2-2/25 Sandate Cost: $80 Refund: 1/29
MUS-9110 GW202 Tu, Th 7-8p 4/6-4/29 Sandate Cost: $80 Refund: 4/2
SHOWCASE YOUR VOICE NONCREDIT
Blow the dust off your old music stand, brush up your vocal skills and let your voice be heard. We
will rise up and connect with the power of the one voice. This vocal technique class taught by local
entertainer Jennetta Howell will brighten your spirit and create a new musical experience for you to
be a part of. Choose a song of your liking and if you don’t have one, then we will be happy to provide.
Join this fun, upbeat class in the comfort of your own home.
MUS-9100 GW201 Th 6:30-8p 4/1-4/29 Howell Cost: $75 Refund: 3/30
Please register early to ensure your spot!
Each class has a limit, and popular classes will fill up. Also, each class
has a minimum number of students needed in order for it to be offered.
If we don’t reach that enrollment two business days before the class is
scheduled, it may be cancelled.
5 Commitments
to Containment
20 CMC GLENWOOD SPRINGSC OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Nursing
NURSING ASSISTANT
These courses combine online learning activities with classes held in person at the CMC Glenwood
Center and students must uphold CMC’s Five Commitments to attend (coloradomtn.edu/covid19/).
Required text is provided by CMC’s Learning Materials Program, a flat rate library-like system that
applies to required course materials based on number of credit hours ($29 per credit hour).
NUA-101 NURSE AIDE HEALTH CARE SKILLS & (4 CR)
Co-requisites: NUA-170
NUA-101-GW02 MTWTh 12:30-3:30p 1/21-3/11 GW Beckwith In-District: $340 Refund: 1/28
+$100 course charge
NUA-170 NURSE AIDE CLINICAL EXPERIENCE & (1 CR)
Co-requisites: NUA-101
NUA-170-GW02 MTWTh 12:30-3:30p 3/22-4/15 GW Beckwith In-District: $85 Refund: 3/25
Students in the Certified Nurse Aide class are utilizing
technology in new ways this year to complete their training.
They record each other’s skill scenarios so that students in the
adjoining lecture room and those in remote locations can view
and discuss the techniques.
L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE
IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE
& TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4
FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES
Is your contact information up to date?
Please make sure the front desk has your current phone number and email
address. We rely upon these sources to relay to you important information
about class changes, cancellations, supply lists, and more. Also, links for
online events and classes will be sent to the email address you have on file.
COLORADOMTN.EDU 21do something MAJOR SPRING 2021
Outdoor Education Classes
C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Read full description and details about each class at coloradomtn.edu/classes
THESE CLASSES ALL MEET IN-PERSON
OUT-168 Level 1 Avalanche Training OUT-221 Top Rope Climbing
(1 CR + $76.76) Classroom session: (1 CR + $91.40) Classroom session:
F, 6-8:50p, 1/15 (online) W, 6-8:50p, 4/14 (SV)
Field days: 1/16-1/17 Field trip: 4/16-18
or Classroom session: OUT-126 Mountain Biking
F, 6:30p, 2/26 (online) (1 CR + $130.23) Classroom session:
Field days: 2/27-2/28 W, 5-8p, 3/24 (SV)
OUT-268 Avalanche Rescue Field trip: 3/26-3/28
(.5 CR + $36.76) OUT-244 Wilderness First
Field day: 2/13 Responder (4 CR + $311.76)
or Field day: 3/20 Classroom sessions: TTh, 6-9:20p,
3/25-4/15, SV (+30 hours of online
OUT-115 Snow Orientation work)
(2 CR + $93.48) Classroom sessions: Field days: 4/3, 4/4 & 4/10
TTh, 6-9:20p, 1/21-2/9 (SV)
Field trip: 1/30-1/31 & 2/5-2/6 OUT-245 Wilderness First Re-
sponder Refresher (1 CR + $111.76)
OUT-129 Ice Climbing 3/29-4/18 (8 hours to be completed
(1 CR + $100.30) Classroom session:
online); Field days: 4/17 & 4/18 (SV)
W, 6-10p, 2/17 (SV)
Field days: 2/19 (12-5p) & 2/20-2/21 OUT-102 Backcountry Navigation
(8a-5p) (1 CR + $20.59) Classroom session:
Tu, 5-6:50p, 4/20 (SV)
OUT-222 Sport Climbing
Field days: 4/30-5/2
(1 CR + $77.91) Classroom sessions: MW,
6-9:20p, 2/22-3/10 (SV)
Field day: 3/13
Ready for a small group experience on your mountain bike? Colorado Mountain College
offers a short Mountain Biking class that will help you improve your technical skills while
exploring a variety of local trails. Class meets March 24-28. Register for OUT-126-SV01.
Photo: Carl Zoch, CMC 2018.
22 CMC GLENWOOD SPRINGSC OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Outdoor Classes
BEYOND THE GUIDEBOOK - ROCK CLIMBING NONCREDIT
With the arrival of spring and as summer nears, climbers are heading out and grabbing guidebooks
to visit climbing areas across the land. But what do you need to know that’s not in the book? How can
you better prepare yourself for fun, safe and successful climbs from single pitch sport to multi pitch
trad climbs? Go “beyond the guidebook” with climbing guide, instructor and guidebook author Mike
Schneiter. We are hoping to present this class in a face-to-face format if local public health orders
allow, however, it will be available for any student to join online.
OUT-9100 GW202 W 6-9p 4/21 Schneiter Cost: $25 Refund: 4/19
CLIMBING COLORADO 14ERS NONCREDIT
Climbing Colorado’s 58 iconic 14,000 foot peaks requires preparation and a variety skills, whether
taking on the easier peaks to the most challenging. Learn trip planning and safety considerations
in this interactive online course. Our local mountain guide and AMGA Certified Rock Guide Mike
Schneiter will teach you the basics about what to bring and how to approach each peak. Design
and plan your own trip and learn skills than can be applied to progress from the easiest to the most
difficult and challenging of the 58 14ers in the state.
OUT-9100 GW201 W 6-9p 4/28 Schneiter Cost: $25 Refund: 4/26
Physical Activities
CREDIT CLASSES
A PED-141 PILATES MATWORK I (1 CR)
PED-141-SV01 TTh 4-4:50p 2/2-5/6 Vosbeck In-District: $85 Refund: 2/16
A PED-161 TAI CHI I (1 CR)
PED-161-SV01 MW 10-10:50a 2/1-5/5 Rafferty In-District: $85 Refund: 2/15
A PED-162 TAI CHI II (1 CR)
Prerequisites: PED-161
PED-162-SV02 MW 10-10:50a 2/1-5/5 Rafferty In-District: $85 Refund: 2/15
L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE
IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE
& TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4
FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES
CMC is exploring new ways to program classes and make best use of all our facilities in
Glenwood Springs. For the latest updates, visit https://coloradomtn.edu/glenwood-center-
updates/
COLORADOMTN.EDU 23do something MAJOR SPRING 2021
C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Physical Activities continued
NONCREDIT CLASSES
These yoga classes are taught at the Yoga Co-Op located at 1512 Grand Avenue, Suite 213 (south of
City Market and above Grand Avenue Liquor Store)
YOGA CO-OP - EVENING WELL-BEING YOGA NONCREDIT
WITH WHITNEY ROGINSKI
Come set a clear intention and make time for self-healing and reflection. This is an all levels class
that includes, movement, breath-work and meditation. Ending with tea and aroma!
PED-9100 GW201 Tu, Th 6-7p 1/19-3/11 GW Roginski Cost: $208 Refund: 1/15
PED-9100 GW202 Tu, Th 6-7p 3/23-5/6 GW Roginski Cost: $182 Refund: 3/19
YOGA CO-OP - SATURDAY MORNING NONCREDIT
NOURISHING YOGA WITH WHITNEY ROGINSKI
A slow flow including a wide range of poses that leave you feeling nurtured. This class will coordinate
breathing and physical movement, improve focus and concentration and help participants regain
control of their body and mind.
PED-9100 GW205 Sa 8-9:30a 1/23-3/13 GW Roginski Cost: $104 Refund: 1/21
PED-9100 GW206 Sa 8-9:30a 3/27-5/8 GW Roginski Cost: $91 Refund: 3/25
YOGA CO-OP - SUNDAY EVENING NONCREDIT
RESTORATIVE YOGA WITH WHITNEY ROGINSKI
Slow down and open your body. Experience long holds using the support of props rather than your
muscles. Aligning your physical and mental selves by practicing stillness and inviting compassion
toward yourself.
PED-9100 GW203 Su 6-7p 1/17-3/7 GW Roginski Cost: $104 Refund: 1/15
PED-9100 GW204 Su 6-7p 3/21-5/9 GW Roginski Cost: $104 Refund: 3/19
Whitney Roginski is a 200-hour
Integrated Yoga Instructor and
has been practicing yoga for
nearly 20 years. She weaves
breath work, meditation, mudras
and unique movements and
no class is ever the same. She
embraces the underlying idea
of honoring each student’s
individual and ever changing
needs while inspiring their
personal power and growth in
a constant manner. Whitney
is sweet and nurturing and
here to help you reach your full
potential.
24 CMC GLENWOOD SPRINGSC OUR S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
CARDIO KICKBOXING NONCREDIT
This unique kickboxing class blends martial arts technique with choreographed combinations to
offer a fun, high intensity cardio workout with toning. You’ll learn proper ways to strike, kick and
block in rhythm to high-energy, up-tempo music. Instructor Sue Fittanto is a 5th degree martial arts
instructor who has been teaching martial arts (Soo Bahk Do) for 14 years and began teaching Cardio
Kickboxing this past year. Class will not meet the week of 3/22.
PED-9150 GW201 W, F 8-9a 1/20-2/12 GW Fittanto Cost: $68 Refund: 1/18
PED-9150 GW202 W, F 8-9a 2/17-3/19 GW Fittanto Cost: $85 Refund: 2/15
PED-9150 GW203 W, F 8-9a 3/31-5/07 GW Fittanto Cost: $102 Refund: 3/29
STEP BY STEP NONCREDIT
Step aerobics class is a high-powered, 60-minute cardiovascular workout designed for all skill
levels. Easy-to-follow step moves will encourage you to build up your intensity. Fun combinations,
intertwined with repeaters, and some weight lifting make for a great way to burn calories, sweat and
get into shape! Lori Welch is a mother that loves outdoor recreation like skiing, snowboarding, paddle
boarding, and hiking. She stays athletic by doing aerobics (step, dance and kickboxing), and she
wants to bring step aerobics to CMC.
PED-9150 GW204 Tu, Th 5:30-6:30p 1/19-2/11 GW Welch Cost: $68 Refund: 1/15
PED-9150 GW205 Tu, Th 5:30-6:30p 2/16-3/18 GW Welch Cost: $85 Refund: 2/12
PED-9150 GW206 Tu, Th 5:30-6:30p 3/30-5/6 GW Welch Cost: $102 Refund: 3/26
TAI CHI LEVEL II NONCREDIT
This class is for students who have familiarity and competence in basic Yang Style Tai Chi postures
and movement. Students will practice the 24 and 108 forms.
PED-9120 GW201 Tu, Th 9- 10a 1/19-2/11 GW Norton Cost: $68 Refund: 1/15
PED-9120 GW202 Tu, Th 9- 10a 2/16-3/18 GW Norton Cost: $85 Refund: 2/12
PED-9120 GW203 Tu, Th 9-10a 3/30-5/6 GW Norton Cost: $102 Refund: 3/26
Real Estate
For the following courses, required text is provided by CMC’s Learning Materials Program, a flat rate
library-like system that applies to required course materials based on number of credit hours ($29 per
credit hour).
REE-103 REAL ESTATE BROKERS I & (6 CR)
Prerequisites: College-level composition and reading.
REE-103-DS55 Online portion: 2/1-3/12 Armbruster In-District: $510 Refund: 2/8
Synchronous meetings: 2/6 & 2/27, 9am-3pm
REE-104 REAL ESTATE BROKERS II & (5 CR)
Prerequisites: College-level composition and reading.
REE-104-DS55 Online portion: 3/22-4/23 Armbruster In-District: $425 Refund: 3/26
Synchronous meetings: 3/27 & 4/17, 9am-3pm
Please register early to ensure your spot!
Each class has a limit, and popular classes will fill up. Also, each class
has a minimum number of students needed in order for it to be offered.
If we don’t reach that enrollment two business days before the class is
scheduled, it may be cancelled.
COLORADOMTN.EDU 25do something MAJOR SPRING 2021
C O U R S E CO D E DAY TIME DAT E S LOC FACULTY CO S T R E FUN D
Writing, Literature & Humanities Classes
CREATIVE WRITING NONCREDIT
Find the fire in your writing: from practicing with 10 minutes of free writing to creating setting,
characters, and story line, students will discuss, write, and then revise. We will tackle topics such as
what makes interesting, strong, clear, and effective writing; what makes for boring writing; and what
makes a story (fiction or non) engaging, meaningful, and memorable. Students will share samples of
writing from favorite selections and samples of their own writing. The heart of writing is in re-writing,
re-vising...and reading! The last hour of class, Instructor will schedule one on one time to discuss,
review and critique some of your writing samples. Instructor Nancy Bo Flood’s books include both
fiction and nonfiction, and her publications have received numerous national awards.
ENG-9100 GW201 Th 6:30-9p 2/4-2/18 Flood Cost: $50 Refund: 2/2
ENG-9100 GW202 Th 6:30-9p 3/4-3/18 Flood Cost: $50 Refund: 3/2
NATIVE AMERICAN LITERATURE NONCREDIT
Explore Native American literature that highlights the themes of historical context, reservation
life, and current cultural conflict through the writings of well-known Native American authors from
various tribes. Readings will include non-fiction, fiction, memoir, traditional tales and poetry. Students
will also view videos and films and listen to Native American authors discuss their craft. A suggested
novel list will also be provided for the class. This class meets online and a link will be emailed to
students shortly before the first class meeting.
ENG-9110 CB201 M 7-8:30p 1/18-2/22 Moss Cost: $79 Refund: 1/15
CREDIT CLASSES
For the following courses, required text is provided by CMC’s Learning Materials Program, a flat rate
library-like system that applies to required course materials based on number of credit hours ($29 per
credit hour).
L ENG-221 CREATIVE WRITING I & (3 CR)
Prerequisites: ENG-121
ENG-221-SV01 F 10-11:30a 1/29-5/7 Beaver In-District: $255 Refund: 2/12
L HUM-121 EARLY CIVILIZATIONS & (3 CR)
Prerequisites: College-level composition and reading.
HUM-121-SV01 M 3-4:30p 1/25-5/5 Smith In-District: $255 Refund: 2/9
L LIT-225 INTRODUCTION TO SHAKESPEARE & (3 CR)
Prerequisites: College-level composition and reading.
LIT-225-SV01 T 6-7:30p 1/26-5/4 Smith In-District: $255 Refund: 2/9
L COLORADO STATE GUARANTEED TRANSFER COURSE A APPLIES TO CMC AA/AS DEGREE
IN-PERSON COURSE FLEX COURSE ONLINE ANYTIME COURSE
& TEXTBOOK/S REQUIRED, SEE PAGE 6 INFO ON COURSE TYPES, SEE PAGE 4
FULL COURSE DESCRIPTIONS FOR CREDIT CLASSES: COLORADOMTN.EDU/CLASSES
Is your contact information up to date?
Please make sure the front desk has your current phone number and email
address. We rely upon these sources to relay to you important information
about class changes, cancellations, supply lists, and more. Also, links for
online events and classes will be sent to the email address you have on file.
26 CMC GLENWOOD SPRINGSYou can also read
