EELBOW scene DELIVERED TO BEL AIRE, BRITANNIA, ELBOW PARK, ELBOYA, ERLTON, PARKHILL, MAYFAIR, RIDEAU, ROXBORO & WINDSOR PARK
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JUNE 2021 DELIVERED MONTHLY TO 9,300 HOUSEHOLDS
the
ELBOW scene
DELIVERED TO BEL AIRE, BRITANNIA, ELBOW PARK, ELBOYA, ERLTON, PARKHILL, MAYFAIR, RIDEAU, ROXBORO & WINDSOR PARK
Live life your way We welcome you to experience a lifestyle that fosters an atmosphere of continued learning, cultural enrichment and social connectivity. • Maintenance-Free Living • World Class Creative Programming • Large Luxurious Suites • Casual Bistro & Fine Dining • Pet Friendly • Art Studio and Gallery • Rental and Life Lease Available Call us today to discuss independent & assisted living options. GARRISON GREEN 3028 Don Ethell Boulevard SW Rentals & Lease: (403) 629-0261 UnitedActiveLiving.com
Dennis Plintz
403-608-1112
dennis@plintz.com
WELCOME! Joining
Joining the
the team
team at
at Plintz
Plintz Real
Real Estate
Estate are
are two
two new
new
responsive, creative,
responsive, creative, and
and connected
connected individuals
individuals who
who are
are committed
committed to
to provide
providing
an outstanding client experience way beyond the end of your sale.
an outstanding client experience way beyond the end of your sale.
JONAS MAGNIEN
JONAS MAGNIEN -- In
In joining
joining Plintz
Plintz Real
Real Estate,
Estate, Jonas
Jonas brings
brings with
with him
him aa vast
vast
amount of
amount of experience
experience in
in construction,
construction, retail
retail management,
management, wholesale
wholesale distribution,
and entrepreneurship.
distribution, With a positive
and entrepreneurship. attitude
With and attitude
a positive determination, he will make
and determination,
sure you achieve your real estate goals.
he will make sure you achieve your real estate goals.
MANDY MARTIN
MANDY MARTIN -- As
As anan accomplished
accomplished professional,
professional, team
team leader,
leader, and
and
respected individual
respected individual in
in the
the community,
community, Mandy
Mandy has
has aa passion
passion for
for communication,
communication,
collaboration, and
collaboration, and relationships.
relationships. Her
Her skillset
skillset and
and experience
experience will
will be
be an
an asset
asset for
for
all clients when buying or selling a home.
all clients when buying or selling a home.
RESPONSIVE. CREATIVE. CONNECTED.
$3,650,000 $3,500,000 $2,895,000
2605 Erlton Street SW 905 Edinburgh Rd SW 3027 3 Street SW
3 bed. 4/1 bath. 3,900 sq.ft. 5 bed. 6/2 bath. 3,888 sq.ft. 6 bed. 4/2 bath. 3,829 sq.ft.
ERLTON.com BRITANNIAYYC.com ROXBOROYYC.com
$2,885,000 $2,500,000 $1,300,000
1009 38 Ave SW 3819 12 Street SW 530, 135 26 Ave SW
5 bed. 5/2 bath. 4,522
4,623 sq.ft. 4 bed. 4/1 bath. 3,310 sq.ft. 2 bed. 2 bath. 1,465 sq.ft.
38AVEYYC.com ELBOWPARKYYC.com THERIVERYYC.com
ELBOW SCENE I J U N E 2021 3
Your Elbow Scene - Designed, manufactured, and
delivered monthly to 9,300 households by:
GREAT NEWS MEDIA
Magazine Editor
Krystle McGrath
news@greatnewsmedia.ca
Design | Graphics
Cecilia Cho
Erica Morton Print & Digital
Katie Prosser TARGETED
Darian Stables MARKETING
Advertising Sales BY COMMUNITY
Alane Brown
Katie Prosser
Jocelyn Taylor
sales@greatnewsmedia.ca
403-720-0762
5 Excellent Reasons to Advertise in Community Newsletter Magazines
1. Top of Mind Brand Awareness: Consistent advertising leads to increased sales. Companies maintain and gain
market share when community residents are consistently reminded of their brands.
2. Payback: Community residents trust, and call businesses that advertise in their community magazines.
3. High Readership: 68% female | Even distribution of Millennial, Gen X, and Baby Boomer readers
4. Cost Effective: With advertising rates as low as $0.01 cent per household, advertising in our community maga-
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5. Geofence Your Audience: Manage your budget, optimize your returns and target your audience by specific
community magazines.
Nearby Community Newsletter Magazines:
To Advertise Call 403 720 0762
Email sales@greatnewsmedia.ca
GREAT NEWS MEDIA
4 J U N E 2021 I Call 403-720-0762 for advertising opportunities
June 2021
6 CONTENTS
6 RESIDENT PERSPECTIVE: 22 MENTAL HEALTH MOMENT:
THINGS TO DO IN CALGARY TELL ME NO LIES
THIS JUNE
23 YOUR CITY OF CALGARY:
10 CAREGIVER SUPPORT INFO THIS SUMMER, LEAVE
GRASS CLIPPINGS ON THE
LAWN
15
13 12 TAKE ON WELLNESS: FUN
IN THE SUN
24 DOLLARS AND SENSE:
MAKING YOUR MOVE
15 RESIDENT PERSPECTIVE: SMOOTH
LIVING IN THE BIG CITY
WITH A DOG
26 RESIDENT PERSPECTIVE:
THE ULTIMATE FEEL-GOOD
18 COLOURING PAGE MOVIE LIST
21 21 RESIDENT PERSPECTIVE:
DIY PROJECTS YOU CAN
28 BUSINESS CLASSIFIEDS
ACTUALLY DO YOURSELF
Disclaimer: Published articles, reports or submissions reflect the opinions of the author and
should not be considered to reflect the opinions of Great News Media (GNM) and the Strathcona,
Christie Park & Aspen Woods Community and/or Residents’ Association. The information
contained in this magazine is believed to be accurate but is not warranted to be so. GNM and
Strathcona, Christie Park & Aspen Woods Community and/or Residents’ Association do not
endorse any person(s) advertising in this newsletter. Advertisements are not an endorsement
of any goods or services.
23 26 28
ELBOW SCENE I J U N E 2021 5
RESIDENT PERSPECTIVES
My Brown-Eyed Buddy
by Philip Jones
I did not want another dog. “It’s a demanding, 15-year
commitment, and we are not getting any younger. It’s a lot
of work. It will be costly. It will limit our freedom to travel.”
Things to Do in Calgary This June
by Madasyn Kost
Powerful, sensible arguments, impossible to refute by any
logical reasoning. “Are you telling me I can’t have a dog?”. “No, Have a picnic in the park. This is such an easy way to
of course not, but it will be your dog, not mine. You will be spend a day. Get yourself a nice picnic basket or a cooler
the one to train it and look after it. When it’s extremely cold and fill it with some of your favourite snacks. Make sure to
outside, it will be your responsibility to take it out.”. “Agreed.” bring lots of water if the weather is warm and keep in mind
Faye soon brings home a tiny, breathing bundle of creamy, it’s illegal to bring alcohol to public parks. If you’re looking
fluffy fur with two big brown eyes through which he casts for a nice spot to enjoy your picnic, I suggest Princess
a spell on me. As I put him over my shoulder, I am rendered Island Park or Stanley Park. But make sure to get there early
pathetically helpless. He is seven weeks old. This is the age because parking and good spots on the grass go fast.
they begin to “bond” with their human subjects. He is a Visit a national park. In Alberta we’re blessed to be so
Cocker Cross with American Eskimo. His name comes from close to the mountains. You don’t have to be a hiking
his champagne-coloured coat and from our immediate enthusiast to enjoy the parks. Head to Banff for a day
recognition that he will be a bundle of mischievous energy. and shop at some of the unique stores while taking in
A few more weeks pass. Chambo is taking me for one of our breathtaking views of the mountains. For a bit of a longer
frequent walks, when we acknowledge our shared secret, drive you can stop in Waterton and swim, canoe, or
“You’re my buddy, aren’t you Chambo?” And he agrees. paddleboard in the lake. Jasper is also a popular place to
A few months pass and winter arrives. Can you possibly visit both in the summer and the winter.
guess who is taking Chambo outside in the cold? Faye may
Plant a garden. These days sustainability is really
not have had this outcome in mind, but she could not have
important. Growing your own food is a cost-effective
possibly given me a greater gift!
way to provide healthy food for you and your family. It
doesn’t matter the size of your yard; you can be as creative
as you like when deciding what to grow and how you do
Bruce Miller it. Popular things to grow include lettuce, peas, carrots,
BSc, BSc Psych, CCS, CNE, SRES® tomatoes, rhubarb, beets, beans, and raspberries. This
EXECUTIVE PLATINUM AWARD
can be a fun activity for the family and a good learning
C: 403.667.1441 experience for kids.
E: bmiller@cirrealty.ca
F: 403.776.4729 Hit up a patio. As basic as it sounds, sitting on a patio
W: alberta.cirrealty.ca/agents/Bruce+Miller
enjoying the sunshine is a great activity. On top of
#100 707 10 Ave SW Calgary, AB T2R 0B3
Long-Term Inner City Resident getting some vitamin D, you can also help support local
businesses. The pandemic has hit businesses hard. Going
for dinner is a win-win for you and the restaurant industry;
so, go ahead, enjoy that roof top beer.
6 J U N E 2021 I Call 403-720-0762 for advertising opportunities
Pet Lovers in the Community
Soap for Hope
Soap for Hope’s purpose is to changes lives by providing
hope and dignity though hygiene.
Soap for Hope Alberta achieves its goal by collecting gently
used or unused soap, hygiene products, and linens from the If you have a pet and are struggling to make
hotel industry and public donations that would otherwise ends meet, “Pet Food Help and Support” can
be discarded. Our volunteers reprocess these items to help you out. This organization is a Facebook
redistribute to those in need. In doing so, the program is group that welcomes help to everyone and is
not only diverting hundreds of thousands of plastic bottles dedicated to feeding hungry pets – one pet
from landfills but fulfilling a local and international need at a time. Join this Facebook group today for
for hygiene products and linens and helping people stay
assistance. Once you reach out for help, an
healthy and dignified.
arrangement can be made to get you a monthly
Last year’s impact report showed 17,144 volunteer hours supply of much needed food for your fur babies.
and 1,047,238 hygiene products delivered. 50,518 lbs.
of linens were distributed, 254,930 bars of soap handed Please visit our Facebook page at https://
out, and 91,537lbs. was redirected from the landfills. This www.facebook.com/groups/albertapethelp
involved 82 hotels and 370 community facilities. for more information, and to sign up today!
SHINY HAPPY
We Bring the happy Susan Rowney Farner
Financial Advisor
5005 Elbow Drive S.W.
our ServiCeS Suite 200
ouse wash
Window cleaning Calgary AB T2S 2T6
Gutter cleaning gutters & h Bus. 403-242-1925 Fax 866-591-0310
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susan.farner@edwardjones.com
Christmas lights GetShinyhappy
www.edwardjones.ca
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ELBOW SCENE I J U N E 2021 7
CORNER
PHOTO
BEL AIRE • BRITANNIA • ELBOW PARK • ELBOYA •
ERLTON • PARKHILL • MAYFAIR • RIDEAU PARK •
ROXBORO & WINDSOR PARK
ELECTED OFFICIALS
Councillor Jeromy Farkas
Ward 11
Ward11@calgary.ca
www.calgary.ca/ward11
MP Greg McLean
Calgary Centre
Suite 445, 1414 - 8 Street SW
Calgary, Alberta T2R 1J6
403-244-1880
greg.mclean@parl.gc.ca
MLA Doug Schweitzer
Calgary-Elbow
Unit 205, 5005 Elbow Drive SW
403-252-0346
Calgary.Elbow@assembly.ab.ca
8 J U N E 2021 I Call 403-720-0762 for advertising opportunities
MOUNT ROYAL BEL-AIRE BEL-AIRE
2109 7 Street SW 6128 Belvedere Road SW 1420 Beverley Place SW
$2,850,000 $3,500,000 $3,650,000
LD
SO
• Stunning Rawlyk Developments. • Stunning original 1967 architecture and • Luxury built, custom family home
Contemporary 2019 build, 4 car garage, construction incorporates all the amenities one might
and elevator • In 2005, the renovation and addition find at a private club…gym, fitness room
• Technical advancements, with the latest by Douglas Cridland & Richard Lindseth with large steam shower, theatre, billiard,
in eco friendly features, high efficiency made it like new wine cellar, wet bar, patios
and sustainability. Low maintenance, • Incorporates spacious rooms, high • 4 bedrooms complete with their own
thermal comfort & water and air quality ceilings & wide gallery like-hallways ensuite and walk-in closests
• Great natural light, gorgeous finishes, top • Great privacy, multiple courtyards, gardens, • Beautifully landscaped, private, quiet
of the line everything and incredible seamless indoor/outdoor cul-de-sac located steps to the Glenmore
• Easy walk to 4th Street, 17 Avenue, living. Perfect for large scale entertaining paths and parks
and downtown • 5359 sq. ft. above grade, one of the finest
residences in Calgary
MLS #A1050384 MLS #A1064403 MLS #A1060007
SHUL SCHOOL
www.bethtzedec.ca • info@bethtzedec.ca
Pre-K to Grade 4
CONCRETE SEALING
Your kids will enjoy music, arts and crafts, and Kilbco offers concrete resealing to help protect and
much more! Infuse your home and community enhance the appearance of exposed aggregate, colored
with a love of Judaism. and stamped concrete patios, walkways and driveways.
We take pride in using the best sealing products
Zoom Info Session available which help repel salt and protect against
UV rays.
Monday, June 21 at 5:30pm Please call Kilbco to maintain the value of your
investment.
Register at FREE ESTIMATES
https://cutt.ly/youthed
SEALED UNSEALED
Now open to the community!
Classes begin Sunday, October 3, 2021
Locally Owned &
Operated
Free Estimates to 403.870.0737
ELBOW SCENE I J U N E 2021 9
Need
Support?
Overwhelmed in your role as a caregiver?
Unsure of what to do next or where to go for help?
We help you find the resources, community,
and support you need.
Caregiver Services Weekly Caregiver
Monday – Friday I 9:00AM-4:30PM Support Community
Get resources, referrals, schedule a coaching Virtual peer support multiple times a week
session or attend peer support groups and https://bit.ly/CSCPeerSupport
virtual education programs.
Coaching Sessions Include:
Educational Workshops • A discovery process to gather information
We offer the award-winning COMPASS for the about your caregiving situation.
Caregiver workshop and additional education • Guidance to help identify your needs and
programs with guest speakers on a variety of plan next steps.
caregiver related topics. • Strategies to stay healthy while being busy
https://bit.ly/CaregiversAbPrograms and under stress.
*currently being offered in a virtual setting only.
Visit us at www.CaregiversAlberta.ca Follow us on Twitter, Facebook & Instagram: @CaregiversAB
10 J U N E 2021 I Call 403-720-0762 for advertising opportunitiesYOUR HOME SOLD
GUARANTEED!*
Call to find out more about our Innovative Consumer Programs
Call or Text 403-606-8888 len@lentwong.com calgaryhomesearch.com calgaryluxuryhomesearch.com
*Guarantee is being offered by Greater Property Group. Terms and Conditions apply.
ROXBORO COMMUNITY WINDSOR PARK COMMUNITY
REAL ESTATE ACTIVITY REAL ESTATE ACTIVITY
Properties Properties Median Median Properties Properties Median Median
Listed Sold Listed Price Sold Price Listed Sold Listed Price Sold Price
Apr-21 2 1 $ 2,299,000 $ 2,212,500 Apr-21 6 10 $ 628,950 $ 612,500
Mar-21 1 0 $0 $0 Mar-21 10 4 $ 631,950 $ 615,000
Feb-21 0 0 $0 $0 Feb-21 10 5 $ 549,900 $ 540,000
Jan-21 1 0 $0 $0 Jan-21 3 1 $ 549,000 $ 525,000
Dec-20 0 2 $ 1,974,900 $ 1,799,750 Dec-20 1 1 $ 599,900 $ 587,500
Nov-20 2 0 $0 $0 Nov-20 0 6 $ 607,450 $ 590,500
Oct-20 1 1 $ 949,800 $ 925,000 Oct-20 8 0 $0 $0
Sep-20 0 0 $0 $0 Sep-20 7 4 $ 624,350 $ 596,500
Aug-20 0 0 $0 $0 Aug-20 6 0 $0 $0
Jul-20 1 0 $0 $0 Jul-20 3 1 $ 849,900 $ 820,000
Jun-20 1 0 $0 $0 Jun-20 2 0 $0 $0
May-20 1 0 $0 $0 May-20 4 1 $ 575,000 $ 546,000
To view more detailed information that comprise To view more detailed information that comprise
the above MLS averages please visit the above MLS averages please visit
rox.mycalgary.com wnd.mycalgary.com
ELBOW SCENE I J U N E 2021 11TAKE ON WELLNESS
SAVE A Fun in the SUN!
Most of us look forward to spending time in the summer
BUNCH sun. The word “SUN” can remind us of ways we can stay
healthy this summer!
OF CASH S: Substance Use
A cold beverage on a hot day is inviting. Often that beverage
Expert advice contains alcohol, our most commonly used substance.
Alcohol affects us all differently. Knowing our limits can
Excellent rates keep us safe! When drinking alcohol, plan in advance how
Many options much you will drink, and how you will get home safely.
Drinking alcohol is normal in our society. It should also be
Better mortgages normal to choose not to drink. Act as a good role model by
using substances safely!
U: Unplug
Being outdoors gets us away from screens and gives us
the chance to connect with others and the environment,
learn new skills, talk without distraction, and rest our brains.
Here’s how to reduce screen time during the summer.
ANITA
- Limit screens, especially for younger children. Let them
403-771-8771 learn by playing and doing instead. Set time and place
anita@anitamortgage.ca limits on screen use. No screens at the dinner table or
during a board game creates space for family connection.
Licensed by Verico Avenue Financial Real Estate Solutions.
- Does the TV need to be on all the time? Do we need to
be on our phones while watching a movie? Be more
intentional about screen use.
- Replace screen time with other fun activities like playing
cards, exercising, cooking, or listening to music.
GREAT NEWS MEDIA - Watch screens with your children to make sure their media
exposure is positive and reflects your family’s values.
- Be a healthy role model. Pay attention to your own
social media advertising | management screen use.
geofenced digital | video advertising
community magazine advertising N: Nourish
app | web | seo | ad words Nourishing means to take action that helps us grow and be
healthy. Consider the “heads, hearts, and hands”.
info@greatnewsmedia.ca Our head is what we know. What new things have you
learned? What topics would you like to know more about?
This could include cooking skills, history facts, or learning
to speak another language or play an instrument.
Our heart is our passions and purpose. Summer can be
a great time to explore our passions and feel like active
participants in our community by doing things that matter.
Our hands are about putting plans into action! Can you take
what you know and are passionate about and turn that into
actions that create a feeling of support, collaboration, and
most importantly, fun?
Make your wellbeing a priority - remember, we need to
nourish to flourish!
Community Health Promotion Services Team, Alberta Health
Services
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ELBOW SCENE LAWN MAINTENANCE EXPERTS Premium Office Space
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ELBOW SCENE I J U N E 2021 13YOUR HOME SOLD
GUARANTEED!*
Call to find out more about our Innovative Consumer Programs
Call or Text 403-606-8888 len@lentwong.com calgaryhomesearch.com calgaryluxuryhomesearch.com
*Guarantee is being offered by Greater Property Group. Terms and Conditions apply.
ERLTON COMMUNITY PARKHILL COMMUNITY
REAL ESTATE ACTIVITY REAL ESTATE ACTIVITY
Properties Properties Median Median Properties Properties Median Median
Listed Sold Listed Price Sold Price Listed Sold Listed Price Sold Price
Apr-21 3 0 $0 $0 Apr-21 6 5 $ 849,900 $ 880,000
Mar-21 1 1 $ 729,900 $ 695,000 Mar-21 6 5 $ 695,000 $ 690,000
Feb-21 1 0 $0 $0 Feb-21 1 3 $ 679,900 $ 630,000
Jan-21 1 2 $ 567,000 $ 556,000 Jan-21 4 2 $ 1,046,950 $ 1,007,500
Dec-20 0 0 $0 $0 Dec-20 4 2 $ 1,574,000 $ 1,486,250
Nov-20 1 0 $0 $0 Nov-20 3 2 $ 1,247,450 $ 1,167,500
Oct-20 0 1 $ 749,000 $ 705,000 Oct-20 1 2 $ 632,450 $ 592,000
Sep-20 1 0 $0 $0 Sep-20 6 2 $ 510,000 $ 503,750
Aug-20 0 0 $0 $0 Aug-20 3 3 $ 785,000 $ 816,000
Jul-20 0 1 $ 419,900 $ 408,500 Jul-20 1 0 $0 $0
Jun-20 2 3 $ 565,000 $ 517,500 Jun-20 1 3 $ 769,900 $ 760,000
May-20 3 1 $ 449,000 $ 407,500 May-20 5 3 $ 1,099,900 $ 1,035,000
To view more detailed information that comprise To view more detailed information that comprise
the above MLS averages please visit the above MLS averages please visit
erl.mycalgary.com pkh.mycalgary.com
14 J U N E 2021 I Call 403-720-0762 for advertising opportunities10% Off Jobs Booked Before May 31
Tree removal
�a�ardous tree mi�ga�on
Pruning
ERLTON COMMUNITY ASSOCIATION Trimming
Monthly Meetings
Bucket truck services
Stump grinding
The ECA hosts monthly meetings every second Tues- Plan�ng
day of the month at the Repsol Sport Centre, except for
July and August. Meetings provide an opportunity for CALL NOW FOR A FREE QUOTE
community members to receive updates on the status
of projects from the ECA and bring any new issues to 403.690.1269
the attention of the community and executive. Agendas www.truenorthtrees.com
are usually sent the weekend before the next scheduled
meeting. All are welcome!
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5108 Elbow Drive SWDick McDougall, WSET 3, Fine Vintage Certified is a high school calculus
teacher and a self-employed sommelier in Calgary
Funky Old a Hugel Gewurztraminer, a Dr. Loosen Riesling, a Rodney
Strong Chardonnay. Since all were earlier than 1995
Madeira
vintage, I knew what would come out of those bottles.
The Dr. Loosen poured a particularly disturbing shade
of brown. Digging deeper revealed three bottles of
Dubonnet. Exciting if you’re Queen Elizabeth II, since it’s
her favourite aperitif, but not so much for me. However, I
did spot an intriguing item in the back row: a sealed, dusty
bottle, nearly empty.
The stained label announced it was my favourite style of
fortified wine: Madeira! I suspected it was quite old and
therefore, rare. It was from Power’s, a producer established
in 1814. Very cool. Then I checked the vintage. 1904.
Madeira gains character as it is heated, which in the old
days, was achieved in the hulls of ships crossing the
Atlantic. (Today estufa tanks are used). A favourite of
Washington, Jefferson, and Franklin, America’s Declaration
of Independence was toasted with Madeira.
Knowing inattentive storage of Madeira would not
necessarily interfere with its quality – even after 120 years
– and that the particular style I held – Old Malmsey – is
the sweetest and richest, I was hopeful the bottle still had
life. Delicately, I removed the crumbling cork and poured a
thimble. Colour was rich caramel. The nose was pronounced
with notes of aged red cedar and toffee, and from the first
We’ve all been there. Assisting older relatives with spring taste, I was hit by raisin, nut, and honey. Its significant acidity
cleaning. As the family “wine guy”, I was tasked with was truly unexpected in a wine from 1904! The highlight
sorting bottles from the basement wine cellar (AKA the though, was the length and power of the finish. A single sip
storeroom’s brown shelf). lasted minutes as opposed to seconds.
First noticed in this hallowed area was the variety of Lesson learned. Never say no to a basement clearing
whites. Most were single varietals from the usual suspects; project. What treat might await you?
We now celebrate Father’s Day loud and proud,
however, it was not always like this. The very
first Father’s Day took place in 1910. It was a
struggle to get there, as mothers were usually
more recognized when it came to the kids, but
it happened!
16 J U N E 2021 I Call 403-720-0762 for advertising opportunitiesRESIDENT PERSPECTIVES
Living in the Big City with a Dog Take-A-Ways About Mindful Doggie Etiquette and
Awareness
by Linda Storm
• Your dog’s bark sounds ten times louder than it actually
I am a first-time dog owner. When I brought home “TarTar”, I is to your neighbour.
had no idea of the work and responsibility involved. One of • Stay on pavement because walking dogs on grass will
the many reasons I got TarTar was to get out for walks and trigger the potty action.
have a friend at home. Yes, statistically, TarTar is a pandemic • Show respect and stay off of well-manicured grass
pet. One of the best things that has happened to me in spaces and away from gardens.
years. TarTar fulfils a void that I never thought possible.
However, TarTar did not come without some heartbreaks. Upon graduation, we keep our paws on the pavement on
It took me awhile to find out that my neighbours were not the curbside when walking by manicured lawn spaces. The
only scenting (urine and poop) that happens is at home
as fond of TarTar as I was. I wanted to share my story with
on long uncut natural grass areas, and at the dog park. I
all the new dog owners, in the hope of making your new
no longer feel awkward about talking to my neighbours
transition smoother than mine was. For the first month, it
anymore. TarTar and I have now moved from the dreaded
seemed that no matter what I did, TarTar would bark. When
pair to the welcomed couple down the block.
on the deck, when in the backyard, and at the door. TarTar
would also feel compelled to visit the neighbour’s yard
and bushes to relieve herself. It was not long before my
neighbours had reported TarTar and a City Bylaw Officer
was at my doorstep. I was horrified.
As it turned out, the advice given by the officer was just
what I needed. I learned where to go for training, and
information on living in the city with a dog. I took the
officer’s advice and attended owner-dog training lessons.
I learned how to teach TarTar not to bark, about scenting,
and how to curb walk. Basically, we learned doggie
etiquette and awareness. I learned to view dog behaviour
in a different light. Before I took training, I did not realize
that my dogs pee and poop were scenting behaviours. It
left calling cards for all other dogs in the community to do
the same in private spaces, creating a point of contention
with my neighbours, and how we were perceived as a
problem in the community.
ELBOW SCENE I J U N E 2021 17YOUR HOME SOLD
GUARANTEED!*
Call to find out more about our Innovative Consumer Programs
Call or Text 403-606-8888 len@lentwong.com calgaryhomesearch.com calgaryluxuryhomesearch.com
*Guarantee is being offered by Greater Property Group. Terms and Conditions apply.
ELBOYA COMMUNITY ELBOW PARK COMMUNITY
REAL ESTATE ACTIVITY REAL ESTATE ACTIVITY
Properties Properties Median Median Properties Properties Median Median
Listed Sold Listed Price Sold Price Listed Sold Listed Price Sold Price
Apr-21 6 5 $ 849,000 $ 785,000 Apr-21 17 19 $ 1,299,900 $ 1,299,900
Mar-21 6 2 $ 1,209,700 $ 1,237,450 Mar-21 17 8 $ 1,662,500 $ 1,575,000
Feb-21 0 1 $ 599,900 $ 591,000 Feb-21 5 2 $ 1,589,500 $ 1,491,000
Jan-21 5 3 $ 799,000 $ 770,000 Jan-21 8 2 $ 1,089,500 $ 1,059,500
Dec-20 0 1 $ 2,150,000 $ 1,950,000 Dec-20 0 5 $ 899,900 $ 875,000
Nov-20 2 0 $0 $0 Nov-20 4 4 $ 1,598,950 $ 1,461,250
Oct-20 1 0 $0 $0 Oct-20 5 7 $ 1,469,000 $ 1,362,500
Sep-20 2 2 $ 674,500 $ 660,500 Sep-20 11 6 $ 1,638,944 $ 1,474,444
Aug-20 1 0 $0 $0 Aug-20 11 7 $ 1,450,000 $ 1,382,500
Jul-20 5 1 $ 849,000 $ 759,900 Jul-20 12 4 $ 1,724,965 $ 1,620,000
Jun-20 3 0 $0 $0 Jun-20 8 6 $ 1,449,450 $ 1,409,500
May-20 1 6 $ 744,450 $ 690,000 May-20 10 6 $ 1,444,500 $ 1,418,000
To view more detailed information that comprise To view more detailed information that comprise
the above MLS averages please visit the above MLS averages please visit
eya.mycalgary.com epk.mycalgary.com
ELBOW SCENE I J U N E 2021 19YOUR HOME SOLD
GUARANTEED!*
Call to find out more about our Innovative Consumer Programs
Call or Text 403-606-8888 len@lentwong.com calgaryhomesearch.com calgaryluxuryhomesearch.com
*Guarantee is being offered by Greater Property Group. Terms and Conditions apply.
BEL-AIRE COMMUNITY BRITANNIA COMMUNITY
REAL ESTATE ACTIVITY REAL ESTATE ACTIVITY
Properties Properties Median Median Properties Properties Median Median
Listed Sold Listed Price Sold Price Listed Sold Listed Price Sold Price
Apr-21 1 3 $ 3,395,000 $ 2,600,000 Apr-21 3 2 $ 1,997,500 $ 1,750,000
Mar-21 2 1 $ 1,329,000 $ 1,300,000 Mar-21 3 4 $ 2,047,500 $ 1,997,500
Feb-21 4 3 $ 1,999,000 $ 1,900,000 Feb-21 1 1 $ 1,299,000 $ 1,275,000
Jan-21 1 0 $0 $0 Jan-21 3 1 $ 1,035,000 $ 1,025,000
Dec-20 1 1 $ 4,800,000 $ 4,000,000 Dec-20 0 1 $ 2,475,000 $ 2,375,000
Nov-20 2 0 $0 $0 Nov-20 2 0 $0 $0
Oct-20 0 0 $0 $0 Oct-20 2 1 $ 1,975,000 $ 1,675,000
Sep-20 1 1 $ 3,750,000 $ 3,500,000 Sep-20 1 0 $0 $0
Aug-20 2 1 $ 1,750,000 $ 1,525,000 Aug-20 1 1 $ 935,000 $ 840,000
Jul-20 2 2 $ 1,945,000 $ 1,840,000 Jul-20 2 1 $ 885,000 $ 800,000
Jun-20 1 0 $0 $0 Jun-20 1 0 $0 $0
May-20 2 0 $0 $0 May-20 2 0 $0 $0
To view more detailed information that comprise To view more detailed information that comprise
the above MLS averages please visit the above MLS averages please visit
bel.mycalgary.com brt.mycalgary.com
20 J U N E 2021 I Call 403-720-0762 for advertising opportunitiesRESIDENT PERSPECTIVES
DIY Projects You Can and family or get prints of cool places. The cost of this
project will vary. If you want to get good quality prints,
Actually Do Yourself I recommend going to somewhere like staples. The
by Madasyn Kost cost is dependent on size and paper quality. For the
wall I did, I paid around $80 dollars. You can even skip
If you’re like me, you’re slightly obsessed with Pinterest the photos all together and do a funky frame wall with
and HGTV. If you’re really like me, you want to do all the assorted shapes and sizes.
projects you possibly can.
Create a Piece of Artwork for your home. This is a great
Since moving into my new house, I’ve done a lot of alternative to doing a major overhaul. You could do a
projects. From ripping up the carpet and installing big painting on a canvas or something simple like a
new flooring, to painting and updating the fireplace. personalized wreath. There are tons of cool things you
I’ve painted walls and cabinets, updated countertops, can make using metal, resin, wire and more. YouTube
installed storage and most recently created a feature has tutorials for everything now a days and in the end
wall in my living room. you’re still personalizing your home.
I tend to follow trends and quickly become obsessed Building Your Own Furniture is also a great DIY
with integrating them into my house. Sometimes the project that you can do and feel great about. Plus, you
projects work out, sometimes they don’t. I’ve come up can usually save money building instead of buying.
with a list of DIYs that will make an impact but won’t I recently built a sofa table and while it may not be
cause too much stress on you or your wallet. perfect, it’s something I’m proud of. I picked out some
Paint a Wall. It’s easy, reasonably affordable, and will wood at Home Depot, had them cut it to the exact
make a statement. You can pick a fun colour or go a step size I wanted (for free) and headed home. I used wood
further and do a design or add paneling. For one wall glue and long nails to put it together, both of which I
you’ll only need a half gallon of paint. When I did my purchased at HD. Once it was put together, I stained
feature wall, I spent roughly $120 on supplies including it a nice dark espresso colour and it was good to go!
paint, wood, glue and brushes. It ended up a little wobbly, but I still really like how it
turned out. Depending on the type of wood you get,
Create a Photo Wall. This is an alternative to painting this project will cost you about $100 dollars.
a wall. You can either use personal photos of friends
ELBOW SCENE I J U N E 2021 21MENTAL HEALTH MOMENT
Tell Me No Lies 4. Our status or power: If we have power over other
people, if we have control over their lives, if we have
by Nancy Bergeron, RPsych | nancy@viewpointcalgary.ca
something they want, then they may be tempted to lie
to us. Sometimes the lying takes the form of sucking
up. They act like we’re the greatest person in the
world, even if they don’t really believe it, or they try to
impress us by lying about their accomplishments and
background. We have a say over what will happen in
their lives, so they are tempted to say whatever they
need to impress us, even if it is a lie.
5. We are seen as a scary person: Some people are scary in
a bad way on purpose, such as bullies, but other people
just have a style that can seem intimidating. We aren’t
trying to be mean or off-putting, it’s just the way we are.
This can make it hard for other people to tell us the truth
when they are worried that we might not like the truth.
6. We are in a bad place emotionally: Perhaps we’re
seen as a vulnerable person. Perhaps we are easily
hurt or maybe depressed. Maybe we are not usually
Ever wonder why people lie to us? Listed below are a a vulnerable person, but at the moment we are
few of the everyday situations and scenarios that bring going through a very difficult time. If we are in a very
out this common trait found in all humans. Yes, we all lie. vulnerable place and other people know that, they may
It’s just a matter of degrees. And it is a social construct, be reluctant to tell us something we might not want to
as it would actually be quite offensive if we always told hear. If they think we can’t handle the truth because we
the truth. are too fragile, they will be tempted to lie.
Some of the reason why we lie include: 7. We are in denial, and other people can tell that
1. Our high regard or expectations for the special about us: Vulnerable people aren’t the only kinds of
people in our life: Our high regard is so valuable; people who don’t want to know the truth. Sometimes
they just don’t want to disappoint us. When they do very confident and successful people don’t want to
something they are not proud of (as all humans do), we know either. A leader or manager of a company, for
are the last person they want to tell. So, they lie to us to example, may make it clear from the way they act that
maintain our shiny view of them a bit longer. they don’t want to hear bad news about their company.
When things start to go wrong, the people who could
2. Our high moral standards: When other people see us give them a heads-up are afraid to do so. Instead, they
as someone with high moral standards, they don’t want suppress vital information, or they lie.
to admit to their own failings, not even the small ones
we all share. Because we are viewed as such a good 8. We feel that certain truths should not be spoken:
person, other people are tempted to lie to us when Some parents do this in their interactions with their
they are not so good themselves. children, especially when something truly terrible is
happening. When a grandparent or other beloved
3. Our ‘attractiveness’ - not just the physical kind: relative or friend is seriously ill, or the cherished family
When other people admire us, they often want to pet is at death’s door, parents just don’t want to have to
impress us. That might mean lying to us, so they seem tell their kids the awful news.
more impressive than they really are. They admire us,
and that makes them want us to admire them. If they The human condition is complex and curious. Sometimes
don’t think we will admire them just the way they are, it really is best to tell the truth, even if it is going to hurt.
they will be tempted to lie to us so we will be impressed. This is how we build trust with those closest to us.
22 J U N E 2021 I Call 403-720-0762 for advertising opportunitiesTAKE ON WELLNESS YOUR CITY OF CALGARY
Heat Related Illness This Summer,
EMS would like to remind everyone to stay safe in the
heat and sun this season. While children and the elderly
Leave Grass
may be more susceptible to the effects of heat and sun, Clippings on
basic prevention measures should be taken by all to
avoid a heat related illness during periods of hot and the Lawn
humid weather. There’s nothing like the
sound of a lawnmower
Heat Exhaustion to indicate the change of
• Heat exhaustion can occur due to excessive fluid loss season! As we transition
during periods of prolonged sweating in a hot and/or to summer, leaving grass
humid environment (indoors or outdoors). clippings on the lawn is one
• Patients may suffer headaches, weakness, fatigue, way to make this seasonal
nausea/vomiting, thirst, chills, and profuse sweating. practice easier for you and
• The patient is usually cold and damp to the touch and beneficial for your lawn.
the skin may appear pale, or dusky gray.
Leaving grass clippings on the lawn, otherwise known
Heat Stroke as grass mulching, is the natural way of breaking down
• Heat stroke is a medical emergency which, without grass. Grass clippings are about 80 to 85% water and
prompt treatment, could be fatal. quickly break down, returning nutrients and moisture
• It occurs when the body can’t cool itself naturally (e.g., to the soil. Leaving clippings on the lawn can actually
perspiration). The body’s temperature will continue to produce a healthier looking lawn.
rise to dangerous levels. Try these tips for how to leave grass clippings on the
• Due to severe dehydration and the inability to sweat, lawn:
the patient may appear flushed, and skin may be hot
• Cut when the surface is dry
and dry to the touch.
• Keep mower blades sharp
First Aid • Follow the 1/3 rule: mow your lawn often enough that
• First aid for all heat related illness begins with removing no more than 1/3 of your grass is cut.
or sheltering the patient from the hot environment.
You may need to raise the height of your mower.
• Remove excess, or tight-fitting clothing, and allow
them to rest in a cool environment. You can use any mower: push, electric or gas. Using your
• If the patient is conscious and alert, provide suitable existing mower, remove the bag and leave the clippings
fluids such as water, juice, or a sports drink. on the lawn.
• If you are concerned, seek medical attention. To learn more visit calgary.ca/grassclippings.
Prevention
• Stay well-hydrated by drinking plenty of water at all
times.
• Be aware that excessive alcohol consumption will The blue whale is an
promote dehydration. amazing animal. With
• Always wear a broad brimmed hat to keep the sun off stunning features and
your face and neck. the ability to survive in
• Apply a broad spectrum, waterproof sunscreen with a the treacherous waters of
minimum SPF of 30+, especially for children. The sun’s the ocean, it is no wonder
UV rays peak between 11:00 am and 3:00 pm, even on the blue whale is so well known. Incredibly, in its
cloudy days. first year, a newborn blue whale will gain about 200
pounds a day. That’s one big baby!
ELBOW SCENE I J U N E 2021 23RESIDENT PERSPECTIVES DOLLARS & SENSE
Why Am I Sick Making Your Move Smooth
The spring and summer months are traditionally the
and What is the busiest in Canada for moving.
Microbiome? Moving can also be one of the most stressful events in
by Joan Gitzel, C.H.N.C. one’s life. Add in a public health crisis and this stress
can seem monumental and overwhelming. That’s why
When scientists cracked the
BBB, together with the Canadian Association of Movers
genetic code in the year 2000,
(CAM), is providing consumers with information on how
they thought that it would
to make their move - smooth.
explain human health and
disease and help us conquer “The spring months are typically the busiest time to
them – especially cancer! Our genes may predispose us to arrange for your summer move,” says Mary O’Sullivan-
disease, but 80% of our health is determined by our diet Andersen, president and CEO of BBB Serving Southern
and lifestyle. And the most recent scientific discoveries Alberta and East Kootenay. “That’s why we are proudly
reveal that the gut microbiome plays a critical role in the working in partnership with the Canadian Association of
expression of our genes! In fact, the entirety of human Movers to get the word out about how to hire a reputable
health starts in our gut! mover that will deliver your household goods under the
terms as outlined.” She adds,” Unfortunately, there are
So, what is the microbiome?
unscrupulous operators that are ready to take advantage
The microbiome is your unique collection of trillions of
of consumers who are under stress. Take your time to find
microbes, living on your body and in your body cavities
a company with a solid reputation.”
– most of them in your gut. Your microbiome is 99%
different from that of your family members, even though Nancy Irvine, president of the Canadian Association of
genetically you may be 99% the same. Movers says the key to a less stressful move is research. “We
urge consumers to do their due diligence before hiring a
Here’s a fun fact. Have you ever wondered why people
mover,” she says. “When trusting all of your belongings
kiss? There is speculation among scientists that kissing
to someone, it’s worth doing the background work by
may be an unconscious way of sampling a potential
researching your mover to avoid future heartache.”
lover’s microbiome for compatibility. They do know,
however, that every time we kiss, we exchange eighty Before hiring a mover, you can check the profile of the
million microbes with our partner! business at BBB.org and at CAM’s moving directory at
mover.net.
Our microbes help with:
• Digestion. *Trademark of the International Association of Better
• A strong immune system – 70% of the immune system Business Bureaus used under License.
resides in the gut!
• Regulating our metabolism and weight.
• Our response to insulin.
• Reducing inflammation.
• Hormone balance.
• Mood. Did you know that 90% of serotonin is produced
in the gut; only 10% in the brain?
• Cognition – got “brain fog”? Could be your microbiome!
• The expression of our genes. They determine whether
or not a gene for a disease that “runs in our family” gets
activated or not.
Joan Gitzel is a Certified Holistic Nutritional Consultant.
24 J U N E 2021 I Call 403-720-0762 for advertising opportunitiesYOUR HOME SOLD
GUARANTEED!*
Call to find out more about our Innovative Consumer Programs
Call or Text 403-606-8888 len@lentwong.com calgaryhomesearch.com calgaryluxuryhomesearch.com
*Guarantee is being offered by Greater Property Group. Terms and Conditions apply.
MAYFAIR COMMUNITY RIDEAU PARK COMMUNITY
REAL ESTATE ACTIVITY REAL ESTATE ACTIVITY
Properties Properties Median Median Properties Properties Median Median
Listed Sold Listed Price Sold Price Listed Sold Listed Price Sold Price
Apr-21 0 1 $ 1,395,000 $ 1,350,000 Apr-21 1 1 $ 699,900 $ 672,500
Mar-21 1 0 $0 $0 Mar-21 1 2 $ 2,270,000 $ 2,200,000
Feb-21 1 1 $ 869,900 $ 820,000 Feb-21 2 0 $0 $0
Jan-21 0 0 $0 $0 Jan-21 1 0 $0 $0
Dec-20 0 0 $0 $0 Dec-20 0 0 $0 $0
Nov-20 0 0 $0 $0 Nov-20 0 0 $0 $0
Oct-20 0 1 $ 1,299,000 $ 1,260,000 Oct-20 0 1 $ 785,000 $ 740,000
Sep-20 0 0 $0 $0 Sep-20 1 0 $0 $0
Aug-20 1 0 $0 $0 Aug-20 1 0 $0 $0
Jul-20 1 2 $ 1,016,500 $ 906,250 Jul-20 0 1 $ 1,998,000 $ 1,950,000
Jun-20 0 0 $0 $0 Jun-20 1 3 $ 1,118,000 $ 1,093,800
May-20 1 0 $0 $0 May-20 1 0 $0 $0
To view more detailed information that comprise To view more detailed information that comprise
the above MLS averages please visit the above MLS averages please visit
maf.mycalgary.com rid.mycalgary.com
ELBOW SCENE I J U N E 2021 25CCSD BOARD OF TRUSTEES RESIDENT PERSPECTIVES
www.cssd.ab.ca/BoardOfTrustees | trustees@ccsd.ab.ca The Ultimate Feel-Good Movie List
by Madasyn Kost
Learn more about your Calgary Catholic
School District Board of Trustees!
Year-End Wrap Up
To say that the 2020-2021 school year has been eventful,
would be an understatement. This past school year saw the
continuation of a variety of significant adjustments needed
to ensure the safest possible environments for students and
staff as a result of the COVID-19 pandemic. Our teaching,
learning, and support staff have pivoted between face-to-face
and online learning. To help meet this challenge, the Calgary
Catholic School District (CCSD) opened St. Isidore School, our I must confess, I am not a self-proclaimed movie lover;
first online school. With almost 6,000 students attending in its but some days, you just need to lay on the couch with
inaugural year, St. Isidore School, which offers grades 1 to 9, a snack and throw on a feel-good movie. Here’s a list of
has been an incredibly successful initiative. some of my personal favorites.
For our graduating students, the pandemic mandated that Legally Blonde (2001) I’m sorry, but if you don’t like
ceremonies held in honour of their achievements look this movie, we can’t be friends. This cult classic is filled
very different. In spite of this, CCSD was able to provide with laughs, a few important messages and best of all,
personal, heartfelt celebrations for our students. Our drive-by hello Reese Witherspoon! I can’t count how many times
graduations were joyful events that allowed our students to I’ve watched this film, but it never gets old. The catchy
‘walk the stage’ in a new, yet meaningful way. quotes and the friendships created are just that good.
For the board, the year has been one of success. Despite a very Mamma Mia (2018) This is another movie that is great
difficult provincial fiscal climate, we were successful in obtaining for cheering someone up. If you don’t like musicals, this
a commitment to fund the expansion and modernization of St. probably isn’t for you, but I still urge you to give it a
Martin de Porres School in Airdrie. This critical infrastructure is shot. For anyone who isn’t aware, Mamma Mia is based
urgently needed and very much appreciated. on music from the band ABBA. Originally made for
Our administrative staff has been very successful in navigating theatre, these classic songs were turned into a musical
a significant change in the provincial funding model. This new which is pretty cool. The story focuses on family and
model, introduced in 2020, has been seamlessly integrated into relationships and sneaks in a lot of fun moments. The
district operations and reflects significant effort on the part of second movie is also worth a watch.
our administration, especially in the midst of a pandemic. Rush Hour (1998) This film is a bit older now, but it is
Your Board of Trustees would like to express our most sincere still funny. Featuring Jackie Chan and Chris Rock, the
gratitude to our administrative, exempt, teaching, support, and pair have a great dynamic. There’s something about a
custodial staff for their heroic efforts during a very challenging strait-laced cop working with a complete goof ball that
school year. You have made an incredible difference for the always works well. From some over the top fight moves
students we serve. We would also like to thank our families, to the hilariously high-pitched screams from the main
whose ongoing support of our staff during this time is most characters, this movie is sure to put a smile on your face.
appreciated. Bridesmaids (2011) This movie which centers around
As we end one school year and prepare for the next, on behalf feuding best friends and a group of vastly different
of the Board of Trustees, we wish each member of our CCSD women is sure to make you laugh. Bordering on
family, the very best and a restful, peaceful summer break. We ridiculous, this comedy written by Annie Mumolo and
look forward to seeing you again in September. Kristen Wiig is a fun film about friendship, jealousy and
you guessed it – bridesmaids.
26 J U N E 2021 I Call 403-720-0762 for advertising opportunitiesWe’re reinventing downtown
for the new economy
Downtown is central to Calgary’s economic recovery. We need a strong core to grow our
economy, create jobs and help fund the City services we rely on every day. When our downtown
thrives, Calgary thrives. We all benefit.
The heart of our city needs to evolve. Changes in the energy industry and in the way we work
demand a new path forward.
Calgary’s Greater Downtown Plan is our vision, roadmap and commitment to rebuild a thriving
city centre. Our future success relies on downtown being a place people want to live, visit and
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Calgarians have shown incredible community spirit throughout many difficult years and this
persistent pandemic. Together, we’ll shift downtown from vacancy to vibrancy.
Learn more about how we’re reinventing downtown at calgary.ca/respond
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21-0012356 Economic recovery newsletter ad_Great News Media.indd 2 2021-05-03 11:58 AM
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28 J U N E 2021 I Call 403-720-0762 for advertising opportunitiesYou can also read
